Podcasts about being intentional

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Best podcasts about being intentional

Latest podcast episodes about being intentional

The Motivated Mind
Tiny Habits That Will Improve Your Life

The Motivated Mind

Play Episode Listen Later Jun 2, 2025 12:18


If you're looking to completely transform your life, you don't need to overhaul everything overnight. In fact, the most meaningful changes often come from the smallest shifts, the kind that take 10 seconds or less but pay dividends over time. In this episode, I break down the small habits I've added over the years that have led to major shifts in my health, mindset, and productivity.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Greenhouse Effect
#248 - Finding Your Unique Voice, Growing as Leaders & What We've Been Up To

Greenhouse Effect

Play Episode Listen Later May 21, 2025 46:22


We're Back! In this fun and laid-back episode, Steve, Sundie, Chris, and Joe come together to kick off a new chapter for the Roots Up podcast. They share stories about finding your voice in podcasting, public speaking, and even everyday interactions. From casual coffee shop conversations to navigating professional growth, the team reflects on why discovering your authentic voice can take time and why it's worth the effort. The Greenhouse team also gives a behind-the-scenes look at their evolving brand, how they're refining their message, and what it takes to stay true to yourself while pursuing growth. Whether you're an entrepreneur, creative, or leader, this episode offers relatable stories and practical insights on embracing authenticity and finding your voice. (0:00) Intro and Team Banter(4:18) Why Finding Your Voice Takes Time(8:48) How Letting Go of the Outcome Leads to Authenticity(10:45) Why Being Real Connects with People(13:29) Balancing Structure and Flexibility in Creative Work(17:42) The Challenge of Being Intentional(20:50) Why Growing as a Leader Feels Hard(24:21) Finding Balance Between Work and Personal Life(28:46) Key Takeaways on Authenticity and Growth

No Hacks Marketing
[S03E08] Data Minimalism, Experimentation, and Ethical AI with Matt Gershoff

No Hacks Marketing

Play Episode Listen Later Apr 27, 2025 43:37


In this episode, Sani sits down with Matt Gershoff, CEO and Co-founder of Conductrics, to talk about how being intentional, not just fast, leads to better experimentation, better customer relationships, and better outcomes.Matt shares the wild story of how a machine learning summer school (and donkeys in pajamas!) helped spark Conductrics. They unpack why "just in case" data collection is broken, why data minimalism matters now more than ever, and how companies should rethink experimentation in the AI age.What You'll Hear[00:00] Introduction[00:03:05] What Makes Conductrics Different[00:09:01] Being Intentional with Experimentation[00:09:54] The Problem with "Just in Case" Data Collection[00:17:06] Why Data Hoarding Feels So Different Digitally[00:25:43] Rapid Fire: Quick Takes with Matt[00:38:07] Intentional Data Collection in A/B TestingWhere to Find MattConnect at Conductrics.comOr find him on LinkedIn and the Test & Learn Community SlackAbout Matt GershoffMatt Gershoff is the CEO and Co-founder of Conductrics, a leader in privacy-first experimentation technology. With a background in econometrics, database marketing, and artificial intelligence, Matt is passionate about helping businesses build smarter, more customer-focused decision systems — without losing sight of ethics or intentionality.

Impact Ready
85. The Ripple Effects of You

Impact Ready

Play Episode Listen Later Mar 10, 2025 13:49


In this episode, Steph addresses the enormous amount of small impacts people can have in the world though their actions and simply their presence. Many people forget that what they do and how they show up matters, and it can have lasting effects on the people around them. We call these the "ripple effects" and many of them you will never know about in your life. These ripples can be profound and often unnoticed by you. Steph illustrates how small gestures of kindness and authenticity can create significant influence. She also highlights the need for consistency in the energy we bring into different spaces, as our influence is constantly observed by others. Just because we can't always see the ripples, doesn't mean they aren't happening. You never know whose life you might change. Chapters00:00 Understanding Our Impact01:43 The Ripple Effect of Our Actions04:20 The Power of Authenticity06:35 The Unseen Influence We Have09:14 Being Intentional with Our Energy11:25 Trusting the Process of Impact

On the Mark Golf Podcast
Dr. Bob Winters - The Confidence Doctor on How to Build a Solid Mental Game

On the Mark Golf Podcast

Play Episode Listen Later Jan 6, 2025 67:17


Dr. Robert K. Winters is an internationally renowned Sports Psychologist, Author, and Speaker.  Dr. Winters has spent over 35 years investigating how one's thoughts and attitudes affect one's ability to perform to their optimal talent level. Known by the athletes he coaches and mentors as the Confidence Doctor, Bob has had an immeasurable impact on athletes and golfers of all skill levels - helping each and every one of them to change their games by changing their minds. Dr. Winters joins Mark Immelman to share how golfers can build a solid mindset for better performances. He breaks down what a solid mindset entails, and how to achieve it, into: Being Single-minded Being Optimistic Letting Go and letting your best come out Having Intent and Being Intentional in practice and play Being Decisive, Determined and Driven. Bob also talks about the value of keeping things simple, understanding priorities, the "flow-state", psychological hardiness, and learning how to "worry well" instead of catastrophizing. This podcast is also available on YouTube - search and subscribe to Mark Immelman and share it with your friends.

Worthwild
EP59 - Embrace Your Soft Girl Season: Slowing Down is Not a Weakness

Worthwild

Play Episode Listen Later Dec 18, 2024 27:42


As the year draws to a close, burnout can feel inevitable for many, which is why I decided to end 2024 with a relatable exploration of the importance of slowing down and embracing rest.  I talk about the need to pause and recharge, especially during a time when societal pressures often push us toward productivity and goal-setting. I also unpack the systemic and personal obstacles to slowing down, shed light on the benefits of rest, and offer practical tips to help you embrace a softer, more intentional season. Slowing down is not a weakness; it's a powerful act of self-care and resilience that allows you to truly honor your needs. In this episode you will learn: Why acknowledging burnout is essential How to challenge societal pressures and listen to your needs What may make rest feel difficult or guilt-inducing Ways to examine the beliefs you've inherited about work, rest, and “laziness” The benefits of slowing down for yourself and those around you My 4 practical tips to embrace your soft girl season and truly slow down - This was the last episode of the Worthwild podcast for 2024! And because I am embracing slowing down, I have scheduled some reruns over the holidays of my most loved episodes for you to either tune into for the first time, or listen to again for a fresh perspective.  If you have any ideas for future episodes in 2025, I'd love to hear from you. Flick me an email at hello@worthwild.co.nz or slide into my DM's on Instagram. And don't forget, if you are regularly tuning into the podcast and getting value from it, you can rate the show on Spotify or leave a review on Apple Podcasts. This way more people can find us and our community can grow. Your support here does not go unnoticed!    Let's Connect: Instagram - @worthwild.co Facebook - Worthwild Subscribe to the newsletter - https://www.worthwild.co.nz/what's-the-tea  

West Ridge Messages
Being Intentional ... Go!

West Ridge Messages

Play Episode Listen Later Oct 27, 2024 40:11


Since Jesus tells us to make disciples why do we sometimes ignore that command? In "Being Intentional ... Go!" Pastor John reminds us that while we can have doubts (even His Disciples had doubts), he reminds us He is with us always to guide and provide wisdom, even to the end of the age. Support the show

The POZCAST: Career & Life Journeys with Adam Posner
Mandy Rassi, CMO @ Michaels: Navigating Career Transitions and Setting High Standards

The POZCAST: Career & Life Journeys with Adam Posner

Play Episode Listen Later Oct 18, 2024 45:02


00:00 Introduction and Background03:08 The Value of Higher Education and Career Growth05:56 Leadership Lessons and Tough Conversations10:00 Transforming Michaels: Modernization and Customer-Centricity22:44 Navigating Career Transitions and Setting High Standards23:43 The Power of Networking and Building a Supportive Network26:06 Celebrating Creativity and Building a Community at Michaels31:20 Building High-Performing Teams with Complementary Skills37:27 Being Intentional with Time and Prioritizing Self-Care

Eyes Wide Open with Nick Thompson
Overwhelmed? Escape the Chaos to Master Self-Connection and Unlock Your True Potential w/ Kate Eckman

Eyes Wide Open with Nick Thompson

Play Episode Listen Later Oct 15, 2024 86:52


In this episode, Nick chats with Kate Eckman, host of the Raw-ish podcast, broadcast journalist and author of the bestselling book, The Full Spirit Workout, TEDx speaker, and certified executive coach, to explore the complexities of emotions, communication, and personal growth.    They explore the importance of acknowledging feelings, setting boundaries, and the impact of overstimulation in today's world.   Kate shares her journey from broadcast journalism to coaching and podcasting, emphasizing the significance of resilience and authenticity in overcoming adversity.    They also share stories of dating in the digital age and how dating culture forces people into mental ehaustion. Nick and Kate explore how they can continue to show up authenically in the current dating environment to ensure they attract the right people.    Kate and Nick highlight the importance of being true to yourself, and not being quick to walk away from relationships. They also touch on the significance of self-connection and self-awareness in building healthy relationships.   The conversation highlights the power of connection and the necessity of being true to oneself, while also addressing the challenges of navigating relationships in a fast-paced, digital age.   Chapters   00:00 Introduction and the Power of Effective Communication 02:00 Emotional Regulation and the Importance of Boundaries 08:46 Acknowledging and Expressing Emotions 13:51 Creating Meaningful Connections and Legacy 19:24 Navigating Overstimulation and Technology in Relationships 25:20 The Impact of Validation and Listening in Relationships 27:23 Feeling Safe and Supported in Relationships 31:04 Open Communication and Boundaries 33:37 Being Intentional and Understanding in Relationships 45:30 The Importance of Self-Connection and Self-Awareness 59:33 Staying True to Oneself and Fighting for Change 01:02:49 Overcoming the Fear of Others' Opinions 01:11:27 Embracing the Past for Personal Transformation Find Kate Echman here:   Instagram:https://www.instagram.com/kateeckman  LinkedIn: https://www.linkedin.com/in/kateeckman/  TEDx Talk: https://www.youtube.com/watch?v=BYe4YfBNvnI Website: https://www.kateeckman.tv/ Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/  UCAN Foundation: https://www.instagram.com/the_ucan_foundation/ Website: https://www.engagewithnick.com/

Funky Friday with Cam Newton
GAME CHANGE Your Wealth w/ Cam Newton & EBONY CEO Eden Bridgeman | Funky Friday Live HBCU Yard Fest

Funky Friday with Cam Newton

Play Episode Listen Later Oct 12, 2024 109:38


Cam Newton teams up with EBONY CEO Eden Bridgeman to drop major financial game-changers at the Funky Friday Live HBCU Yard Fest sponsored by Wells Fargo! From wealth-building tips to personal stories, this episode dives deep into how you can take control of your financial future. Don't miss out on this powerful conversation! ⏲Timecodes 00:00:00 - Funky Friday Intro 00:02:29 - Intro with Eden Bridgeman 00:04:14 - Did you grow up with a Silver Spoon? 00:06:29 - What did you parents teach you about Wealth? 00:09:26 - How did you navigate friendships as a teen? 00:12:59 - Edens husband grew up in a different life than her 00:17:09 - What impacted you more? Family or Peers? 00:19:37 - Eden on massive student debt crisis 00:23:19 - Successful people ALWAYS have support 00:25:54 - Cam getting into Franchising 00:28:04 - Being Intentional with your ask 00:30:39 - Black people need MONEY skills 00:42:19 - What did you buy with your money? 00:47:02 - Eden's advice do you give to Cams kids 00:51:19 - Even CEO's are focused on the Customer 00:57:38 - LET'S GET REALLY FUNKY 00:58:49 - Does Eden grocery shop? Pump her own gas? 01:02:29 - Is there pressure within the family to succeed? 01:06:49 - Is it harder being a black woman in your industry? 01:11:24 - How do you be a resource without being a gatekeeper? 01:14:54 - What is Equity? 01:18:19 - What would you change about when you were in college? 01:23:09 - How to make your money make more money 01:28:02 - GAME - What's your REAL budget 01:48:06 - Outro Follow Eden Bridgeman Sklenar

Tana Talks
Why Your Dating App Profile is Sabotaging Your Matches (And How to Fix It!)

Tana Talks

Play Episode Listen Later Oct 11, 2024 12:39


In this solo episode of the Single Besties Podcast, we're talking all things dating apps and why your profile might be holding you back from getting matches! From the dos and don'ts of picture selection to nailing the right prompts, this episode is packed with tough love and practical advice to help you level up your dating app game. If you're stuck in a small town where dating apps are your main way to meet new people or just frustrated by the lack of matches, don't worry—we've got you covered. We'll break down the common profile mistakes, why certain photos aren't doing you any favors (looking at you, fish pics), and how to show off your personality without giving too much away. Whether you're on Tinder, Bumble, or Hinge, this episode will help you create a profile that gets attention and real connections. Plus, learn how you can get a personalized dating app audit to improve your chances of matching! Timestamps: 0:00 - Welcome Back, Let's Talk Dating Apps! 1:25 - Why You're Not Getting Matches (Tough Love Time!) 3:10 - Being Intentional on Dating Apps 4:45 - Picture Mistakes: No Fish, No Blurry Photos! 6:30 - Guys: How to Improve Your Dating Profile Photos 8:15 - Girls: Choosing the Right Photos to Show Your Personality 10:00 - The Importance of Prompts (Don't Skip Them!) 11:30 - Final Tips for Revamping Your Profile Get a Personalized Dating App Audit & Become a Match Magnet: https://stan.store/singlebestiespodcast/p/match-magnet-dating-app-profile-audit Follow Me on Instagram: https://www.instagram.com/singlebestiespodcast Contact for Business Inquiries: montanadoran@singlebesties.com Shop My Amazon Store: https://www.amazon.com/shop/montana --- Support this podcast: https://podcasters.spotify.com/pod/show/montanadoran/support

R.O.G. Return on Generosity
201. Mike Ashcraft - What's Your One Word?

R.O.G. Return on Generosity

Play Episode Listen Later Oct 8, 2024 51:55


“Reach isn't a measure or a strategy for how we get bigger. Reach is a measure of what we're willing to care about.” “We have to wage war against regret.” “We break the patterns of the past by choosing to be faithful in the moment.” Chapters: 00:00 Introduction and Background 07:27 Reaching People and Caring for Their Needs 09:07 Walking with People and Being Helpful 17:19 The Importance of Surrender 23:17 Choosing a Word of the Year 27:58 Living a Life of Beauty and Generosity 30:37 The Power of a Single Word 32:27 Being Intentional and Generative 36:39 Disrupting Old Patterns and Finding Peace 39:43 The Process of Encounter, Formation, and Expression 50:02 Being Cool and Embracing Authenticity Episode Summary: Mike Ashcraft, senior pastor at Port City Community Church, shares his journey and insights on generous leadership. He emphasizes the importance of reaching people and caring about their needs, rather than focusing on building something big. Mike also discusses the value of walking with people and not standing on issues, as well as the significance of surrender and choosing a word of the year. He encourages individuals to focus on who they want to be and to live a life of beauty and generosity. In this conversation, Mike Ashcraft discusses the power of choosing a single word to guide and shape our lives. He emphasizes the importance of being intentional and generative in our actions and thoughts. Mike also shares insights on disrupting old patterns, finding peace in the present moment, and the process of encounter, formation, and expression. He encourages us to be cool and not let our emotions dictate our responses. Ultimately, Mike wants to be remembered as someone who was authentic and actively worked towards becoming the person he aspired to be. R.O.G. Takeaway Tips: Reaching people is about caring for their needs and extending ourselves towards them. Walking with people involves being helpful and asking how we can support them. Surrendering involves trusting God with different aspects of our lives and offering ourselves as a living sacrifice. Choosing a word of the year helps deepen our awareness and focus on who we want to be. Living a life of beauty and generosity involves offering something that isn't necessarily productive or efficient. Choose a single word to guide and shape your life. Be intentional and generative in your actions and thoughts. Disrupt old patterns and find peace in the present moment. Embrace the process of encounter, formation, and expression. Be cool and don't let emotions dictate your responses. Strive to be authentic and actively work towards becoming the person you aspire to be. Guest Bio: Mike Ashcraft serves as the senior pastor at Port City Community Church which he helped start in 1999. He is the author of To Be Concluded and My One Word, as well as a children's picture book, The Bright Idea. He married Julie, his high school sweetheart, in 1992. They grew up in Atlanta and relocated near the beach in southeastern North Carolina. They enjoy family time with their two daughters, sons-in-law, and grandchildren. The beach is Mike's happy place and surfing is the only hobby he needs. Resources: Mike Ashcraft on Instagram (@mikeashcraft) Port City Community Church My One Word My One Word Website Mike's books: To Be Concluded My One Word Sermon with Encounter, Formation, Expression Buzz LightYear Spanish mode clip Where to find R.O.G. Podcast: R.O.G on YouTube R.O.G on Apple Podcasts R.O.G on Spotify How diverse is your network?  N.D.I. Network Diversity Index What is your Generosity Style?  Generosity Quiz Credits: Mike Ashcraft, Sheep Jam Productions, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 202, Host, Shannon Cassidy.

Educational AD Podcast
Julie Kelly, CAA is on Wednesday WIsdom!

Educational AD Podcast

Play Episode Listen Later Oct 2, 2024 16:48


Our GREAT Friend, Julie Kelly, is back on Wednesday Wisdom and she shares the importance of Prioritizing our Time. Being Intentional with scheduling work and home is a crucial to your daily and your life success and Julie really comes through with some great tools! THIS is The Educational AD Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/educational-ad-podcast/support

Stop Overthinking
76. Slowing Down for High Achievers with Katy Murray

Stop Overthinking

Play Episode Listen Later Sep 26, 2024 38:03


Kristen and guest Katy Murray discuss the importance of slowing down for high achievers including the need to set boundaries, delegate tasks, and create systems to avoid burnout. Katy emphasizes the importance of being intentional with time and scheduling downtime. They also talk about the value of giving oneself grace and not being too hard on oneself when mistakes happen. Overall, the episode provides practical strategies for high achievers to slow down and find balance. Slowing down is important for high achievers to avoid burnout and find balance. Setting boundaries and delegating tasks can help create space and reduce overwhelm. Creating systems and automations can increase efficiency and free up time. Being intentional with time and scheduling downtime is crucial for self-care. Giving oneself grace and not being too hard on oneself when mistakes happen is essential. 00:00Introduction and Guest Introduction 01:57 The Importance of Slowing Down for High Achievers 07:09 Differentiating Between Being Busy and Being Productive 10:18 Setting Boundaries and Delegating Tasks 14:36 Scheduling Downtime and Being Intentional with Time 29:04 Creating Systems and Automations 32:26 Finding Balance and Setting Realistic Goals 35:48 Conclusion and Guest Contact Information Katy Murray is a business owner, entrepreneur, Executive of Human Resources at a Private organization, mother, and wife. Receiving multiple awards and recognition for her Photography Talent, Katy's images have been featured in over 30 publications. Now, Co-Founder of 'Katy and Co, VA', Katy helps other businesses grow and meet their success. Katy has been a guest speaker at multiple Universities, on high-ranking Podcasts, and is the Host of her own Ginger Biz. On her podcast she shares all the tips and tricks to be successful in business, while also working full time, loving on her sweet family, and practicing self-care to maintain sanity. Katy is a fun-loving business guru who wants to share her passions with the world. Instagram Website Learn more about coaching with Kristen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠⁠⁠

The Small Business Show
Being Intentional with Your Time

The Small Business Show

Play Episode Listen Later Sep 20, 2024 21:13


In this episode of Business Brain, we discuss strategies for managing a diverse social media presence effectively. By mastering one platform at a time, we can foster genuine engagement and tailor content to specific audiences. We highlight the value of delegation through a content manager, which eases the burden of […] The post Being Intentional with Your Time – Business Brain 584 appeared first on Business Brain - The Entrepreneurs' Podcast.

Creating a Brand
How to Make Your Podcast Unique So It Gets Noticed | Andrew Wang

Creating a Brand

Play Episode Listen Later Sep 17, 2024 12:24 Transcription Available


Send Us a Text MessageAre you consistently podcasting, yet your show doesn't seem to be growing? Many podcasters face the same trouble. Thankfully, there is a simple solution to this problem. In this episode, Andrew Wang shares that the breakthrough you're seeking for your podcast can be accomplished simply by refining and changing your format into something more unique and even revolutionary. Get ready to experience an increase in downloads and receive more recognition for your podcasting efforts!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/297Chapters00:00 Introduction: The Challenge of Standing Out02:50 Creating a New Podcast Category04:18 Making Meaningful Changes to Your Podcast05:15 Going Live: Offering an Interactive Experience06:13 Revamping the Format: From One-on-One Interviews to Guest Panelists08:08 Streaming to Multiple Platforms and Proactively Promoting Episodes09:07 Being Intentional with Guest Selection and Planning Episodes10:35 Dare to Be Radically Different: Key to Podcast GrowthTakeawaysTo stand out in the podcasting landscape, it's important to be unique and create a new podcast category.Making meaningful changes to a podcast requires introspection and looking for inspiration outside of the podcast category.Going live and offering an interactive experience can help differentiate a podcast.Revamping the show's format, such as having multiple guest panelists, can make the podcast a great networking tool.Streaming to multiple platforms and promoting episodes proactively can contribute to podcast growth.Being intentional with guest selection and planning episodes in advance can create a cohesive and strategic podcast catalog.To grow a podcast quickly, it's essential to be bold, memorable, and dare to be radically different.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/297

Chasing Tales Outdoors Podcast
BONUS: Getting Kids Involved in Hunting | Feat. Taylor Johnson

Chasing Tales Outdoors Podcast

Play Episode Listen Later Sep 10, 2024 57:43


In this conversation, Joey, Parker, and Taylor Johnson discuss youth hunting and their experiences introducing their children to the sport. They share their journeys into hunting and how they got their kids involved. They talk about the importance of making hunting fun for kids and adjusting expectations and standards when hunting with them. Chapters 00:00 Introduction and Background 01:17 Focus on Youth Hunting 05:04 Getting Kids Involved in Hunting 08:18 Memorable Moments with Kids in the Outdoors 11:21 The Excitement of Taking Kids Hunting 13:14 Teaching Kids about Hunting 18:25 Adjusting Expectations and Realizing Not Every Kid Will Be a Hunter 23:25 Relaxing Standards and Using Decoys and Ground Blinds 26:46 Putting Kids First in the Hunting Experience 30:10 Making Hunting Fun and Enjoyable for Kids 30:52 Gun Safety and Introducing Kids to Guns 36:46 Teaching Kids about the Food Aspect of Hunting 43:35 Being Intentional and Patient as a Parent Links Patreon: https://www.patreon.com/socohunt Store: https://www.socohunt.com/store YouTube: https://www.youtube.com/@SoCoHunt Facebook: https://www.facebook.com/socohunt Instagram: https://www.instagram.com/soco_hunt/ TETHRD NATION: https://tethrd.com/ BOWTECH ARCHERY: https://bowtecharchery.com/ KANATI ARROWS: https://www.kanatiarrows.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

TUC0's Leadership Talks
TUC0's Talks - Season 2, Episode 2 Lacy Gilbert, Be Intentional

TUC0's Leadership Talks

Play Episode Listen Later Sep 2, 2024 30:31


Today on TUC0's Talks, Chris interviews Coach Lacy Gilbert, the athletic director at Wesleyan School in Georgia, and discusses the qualities she looks for in coaches and the importance of building relationships with student-athletes. She emphasizes the significance of being intentional in leadership and investing in the personal growth of coaches. Coach Gilbert also highlights the balance between winning and creating a positive team culture, and how winning is often a byproduct of strong relationships and a focus on character development. She encourages young leaders to be learners, to know their strengths and weaknesses, and to seek guidance from experienced coaches. Overall, the conversation emphasizes the importance of building strong relationships, being intentional in leadership, and creating a positive team culture. Keywords: coach, athletic director, relationships, intentionality, team culture, winning, leadership, learning Takeaways: Building strong relationships with student-athletes is a key aspect of coaching Being intentional in leadership and investing in the personal growth of coaches is crucial Winning is a byproduct of strong relationships and a positive team culture Young leaders should be learners, know their strengths and weaknesses, and seek guidance from experienced coaches Sound Bites: "I want people that are relationship people that really want to get to know our kids" "Winning is a byproduct of those other things" "Be willing to be interrupted because sometimes the best moments come from interruptions" Chapters: 00:00 Introduction and Background 02:05 Qualities of Coaches at Wesleyan School 05:13 Observation and Assessment of Coaches 08:11 Transition to Athletic Director Role 10:32 Being Intentional in Leadership 13:03 Assessing Strengths and Weaknesses 16:38 The Role of Winning and Team Culture 21:27 Characteristics of Great Coaches 25:33 Advice for Young Leaders in Coaching 28:56 Closing Remarks Wesleyan School - www.wesleyanschool.org -------------------------------- So, why start the podcast, and why do we talk about Leadership? Well, after 20 years in the military, 19 of which were in combat operations, it was pretty much a guarantee that I was going to have some challenges I needed to work through. Today I share my issues, and hopefully how you can avoid them, or at least minimize the risk. In this informative leadership video, we dive deep into the world of leadership and organizational management. Join us as we leverage the valuable experience of senior leaders, gaining insights and practical advice on how to lead and take care of people. Discover the power of empathetic leadership, and the importance of putting people first. We'll explore the concept of failing forward, and how it can contribute to personal and professional growth. Don't miss this opportunity to learn from leadership experts and enhance your own leadership skills. Subscribe now to unlock the secrets of successful leadership and achieve a healthier work-life balance while taking care of your own mental health.  #tuc0talks For more information on TUC0's Talks check out our social media: YouTube Channel: @TUC0talks  Rumble: @TUC0talks  Instagram: @TUC0talks    Twitter:  @TUC0talks  TikTok:  @TUC0talks  LinkedIn:  www.linkedin.com/in/chris-m-wright Free Use of Content Recognition: Thank you Vecteezy for the Subscribe animation! a href="https://www.vecteezy.com/free-videos/subscribe-button-gif" Subscribe Button Gif Stock Videos by Vecteezy /a ​​Beauty by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Epic Trailer by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

Profit with Law: Profitable Law Firm Growth
How to Create a Law Firm You Love with Jordan Ostroff - 445

Profit with Law: Profitable Law Firm Growth

Play Episode Listen Later Aug 22, 2024 45:01


Send us a Text Message.Shownotes can be found at https://www.profitwithlaw.com/445.Are you struggling to find joy and fulfillment in your law firm?Join Moshe Amsel and Jordan Ostroff, author of "Love Your Law Firm: A Roadmap to the Law Firm You Always Wanted," as Jordan shares his insights on creating a business that brings joy and fulfillment while maintaining profitability. Moshe and Jordan dive deep into the importance of work-life balance, efficient time management, and the mindset shift needed to grow a successful law firm.Listen now to uncover strategies for loving your law firm and transforming your practice into a thriving, purposeful business!Chapters:[00:00] Introduction to Jordan Ostroff[06:00] The Motivation Behind “Love Your Law Firm”[11:02] Being Intentional with Your Law Firm[18:49] The Best Use of Your Time[27:02] Time Management and Efficiency[29:36] How to Make Pro Bono Work[33:03] Maximizing Your CalendarResources mentioned:Take the Law Firm Growth Assessment and find out how you rate as a law firm owner! Check out our Profit with Law YouTube channel!Learn more about the Profit with Law Elite Coaching Program hereClockwork, Revised and Expanded: Design Your Business to Run Itself by Mike MichalowiczRocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business by Gino WickmanConnect with Jordan Ostroff: Website | Facebook | LinkedIn | TikTok | Instagram | YouTubeLove Your Law Firm: A Roadmap to the Law Firm You Always Wanted by Jordan Ostroff JD Episode 72 - Everybody Needs To Eat Lunch with Jordan OstroffEpisode 275 - The Sales Process You Need to Have with Jordan Ostroff Join our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com.Connect with Moshe on:Facebook - https://www.facebook.com/moshe.amselLinkedIn - https://www.linkedin.com/in/mosheamsel/

The Burn Podcast by Ben Newman
Understanding Gratitude w/ Shannon and Matthew Missimer

The Burn Podcast by Ben Newman

Play Episode Listen Later Aug 12, 2024 49:30 Transcription Available


On this weeks episode of the burn, I am extremely grateful to be sitting down with Shannon and Matthew Missimer. The founders of the Motion of Gratitude and friends for over 15 years. Two of the most genuine and intentional people you will ever meet living a life of significance and gratitude through their movement they call practicing “Gratosis.” Shannon shares her insights on writing down thoughts of gratitude to shift perspectives instantly and Matthew emphasizes the significance of gratitude anchors, like his gratitude bracelet and what it stands for.Together, they reveal how living out of one suitcase each for five months led them to realize just how little they need to thrive, fostering a new appreciation for life's simple pleasures.We also spotlight their company, Motion of Gratitude, which aims to bring the practice of gratitude into corporate settings and school systems. They're on a mission to encourage people to slow down, practice gratitude, and put pen to paper.Get Matthew's Book here- https://matthewwmissimer.com/the-paradox-of-having-your-sht-together/Chapters:01:15 - Introducing the Missimers05:45 - Shannon on Writing Down Thoughts of Gratitude12:30 - Matthew on Gratitude Anchors and His Bracelet18:00 - Living Out of a Suitcase: A Lesson in Simplicity25:10 - The Courageous Transition from Corporate to Purposeful Living30:20 - The Birth of Motion of Gratitude36:45 - Redefining Success through Parenthood42:10 - Bringing Gratitude into Corporate and Educational Settings49:00 - Matthew's Book: "The Paradox of Having Your Sh*t Together"55:30 - Creating Experiences and Being Intentional with Gratitudehttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Align + Attract
The Power of Biz Besties

Align + Attract

Play Episode Listen Later Aug 7, 2024 25:57


When you spend time with your Biz Besties it is so nourishing and expansive and sometimes we just need that reminder to do MORE of it. There are so many benefits. Last week I went on retreat with Clare Wood, Denise Duffield-Thomas, Tash Corbin, Michelle Swan, Brigit Esselmont and Amanda Daley. It was the actual best.Today I'm talking about the importance of friendship, the power of Biz Besties, how to grow your network and how your network CAN be a point of scale for you in your business.Get my Scale Blueprint here: http://alignandattract.com/scaleConnect with me on Instagram: http://instagram.com/kerryrowettEp 34 - Being Intentional with your Friend Network - http://alignandattract.com/blog/34

Back to You in 5 | What Self Care Looks Like...
Season 13 | Episode 7: Self-Care Takeaways for August

Back to You in 5 | What Self Care Looks Like...

Play Episode Listen Later Aug 5, 2024 19:40


Here are 5 Self-Care Takeaways to bring with you into August and beyond. Keep your self-care routine simple and time-based. Choose a suitable time for everyone involved. Be intentional and give space to your self-care. Gain clarity on why self-care is important to you. Prioritize overall wellness by focusing on one wellness point at a time. Chapters 00:00 Introduction and Overview of Self-Care Coaching Program 06:17 Choosing a Suitable Time for Self-Care 08:29 Being Intentional and Giving Space to Your Self-Care 11:22 Gaining Clarity on Your Why for Self-Care 14:40 Prioritizing Overall Wellness in Your Self-Care Routine 17:06 Conclusion and Overall Wellness Quiz 18:59 Outro (1).mp4 Resources Wellness Quiz - backtoyouin5.com/quiz --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-elliott0/support

Creating a Brand
6 Steps to Ensure You Don't Quit Podcasting | Alex Sanfilippo

Creating a Brand

Play Episode Listen Later Jul 23, 2024 14:35 Transcription Available


Send Us a Text MessageDid you know that over 80% of people who start podcasting as a host or guest fail within their first year? Thankfully, there is a process that will ensure you're in the 20% of podcasters that make it to their first year and beyond! In this episode, Alex Sanfilippo shares 6 steps that you can follow that will help you avoid failure and thrive as a podcaster on either side of the microphone. Get ready to be positioned for long-term success in podcasting!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/289Chapters00:00 Introduction and the Importance of Being Intentional00:57 Being Intentional for Success in Podcasting04:17 Chapter 2: Clarify Your Avatar06:09 Chapter 3: Focus on Consistency08:04 Chapter 4: Invest in Yourself10:32 Chapter 5: Foster Community13:23 Chapter 6: Do It for One Person14:19 ConclusionTakeawaysBeing intentional and focused is crucial for long-term success in podcasting.Strengthening your why and clarifying your avatar are important steps in staying motivated and serving your audience effectively.Consistency is key in podcasting, and it is better to do less consistently than to do more sporadically.Investing in yourself and finding tools and systems that maximize your time and enjoyment can help sustain your podcasting journey.Fostering community and building relationships with your audience and fellow podcasters can provide support and inspiration.Doing it for one person and serving your ideal listener can have a significant impact and bring fulfillment to your podcasting journey.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/289

The Landscaper's Guide to Modern Sales & Marketing
From Burnout to Balance: How Self-Care and Intentional Leadership Revolutionized Rob Miller's Landscaping Business

The Landscaper's Guide to Modern Sales & Marketing

Play Episode Listen Later Jul 12, 2024 19:59


In this episode of The Landscaper's Guide, host Jack Jostes sits down with Robert Miller, the Owner of RPM Landscape Contractor. Dive into Robert's incredible journey of personal and professional growth, revealing how a mix of intentional living and some good ol' self-care can work wonders for your business.Robert opens up about how focusing on health and fitness, including teaming up with a personal trainer, has boosted his mental and physical strength, turning him into an outstanding leader. He also chats about the importance of mental health and how networking within the landscaping community has been a game-changer.Jack and Robert dig into the nitty-gritty of implementing EOS (Entrepreneurial Operating System) and the significance of setting realistic business goals, like quarterly rock meetings and three-year plans, to navigate the wild ride of unpredictable changes.Are you curious about how a little intentional living can rev up your business? Or how focusing on your health can supercharge your professional growth? Saddle up and tune in to this episode packed with insights that could steer your leadership and business success in a whole new direction.In this episode, you'll discover:

Integrity Solutions - Sales Performance, Coaching, Customer Service
Ep 087 Turning Preparation Into a Habit in Sales

Integrity Solutions - Sales Performance, Coaching, Customer Service

Play Episode Listen Later Jul 9, 2024 35:33


What separates high performers from average salespeople? The answer is preparation. Paul Caffrey, co-author of The Work Before the Work, discusses how deliberate preparation can elevate sales performance. Elite sales professionals always put their clients first, providing them with value every step of the way. Paul encourages salespeople to be intentional not just with outreach but in building their sales pipeline. Being deliberate about who you approach and how you talk to prospects will make all the difference. Listen in as Paul gives specific tips on preparing for customer meetings, how to maintain resilience, and how to strategically position yourself for a promotion in the field of sales. In this episode, you'll learn: 1. Why you should put in effort to personalize outreach. If you do your research and offer value up front, you can stand out in a sea of generic pitches. 2. The essential role of consistency in outreach efforts. Learn how focusing on a manageable daily outreach plan with personalized touches can lead to long-term success. 3. The power of preparation in sales interactions. Find out how intentional listening and asking the right questions can elevate your sales conversations and make you a memorable and valuable partner for your prospects. Resources: Paul's LinkedIn: https://www.linkedin.com/in/paulcaffrey/ Buy Paul's Book Work Before the Work here: https://www.workbeforethework.com/ Learn more about Paul: https://www.paulcaffrey.com/ Jump into the conversation: [01:19] The Hidden Habits of Elite Salespeople [05:13] Being Intentional in Sales Outreach [10:32] Building a Consistent Sales Pipeline [16:04] The Right Way to Prepare for Customer Meetings [19:09] Listen and Focus on Essential Questions in Meetings [24:02] Maintaining Resilience and Motivation in Sales [27:33] Planning Your Sales Career and Promotion

Vacation Rental Success
VRS566 - Top 10 Foundations for a Successful Property Management Business

Vacation Rental Success

Play Episode Listen Later Jul 3, 2024 44:48


In this solo episode of the Vacation Rental Success Podcast, Heather delves into the foundations of a strong property management business. Drawing on her 20 years of experience as a property manager, where she made a lot of mistakes and missteps, she shares valuable insights and lessons learned to help listeners navigate the ever-changing landscape of the short-term rental business.‍ You'll discover the importance of: ·        Learning the Industry's History: Spoiler alert! This business didn't start with Airbnb. ·        Being Intentional with Your Niche. ·        Creating a Business Plan. ·        Building Key Community Relationships. ·        Finding a Mentor or Consultant. ·        Knowing Your Location. ·        Understanding Regulations and Restrictions. ·        Conducting a SWOT Analysis. ·        Tracking Metrics and KPIs. ·        Familiarizing Yourself with Industry Jargon. ________________________________________________________________________________________________________ Discover the THRIVE Training System and attend an information session to get your questions answered about our foundational team training: https://vacationrentalformula.com/thrive-live-webinar. Are you listening to this podcast on the move? Get to the show notes here: https://www.vacationrentalformula.com/VRS566

The Naked Marriage Podcast
Lets Talk About Sex

The Naked Marriage Podcast

Play Episode Listen Later Jul 1, 2024 23:24


Welcome back to the Naked Marriage Podcast with Dave and Ashley Willis! In this episode, we'll delve into the importance of discussing sex within marriage, highlighting it as a divine gift essential for a strong, connected relationship. They tackle common issues like mismatched sex drives, insecurities, and the crucial need for communication and emotional intimacy. The conversation also explores topics such as making sounds during sex, the impact of music or background noise, and the significance of being intentional and mentally prepared for intimacy. Join them as they encourage couples to openly share their desires and preferences to enhance their marital bond. --------------- For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage --------------- Chapters 00:00 Introduction and Revisiting the Importance of Sex in Marriage 03:13 The Importance of Sex as a Connection in Marriage 04:40 Prioritizing and Meeting Each Other's Needs 07:34 The Importance of a Servant Mindset in Marriage 10:54 Exploring Personal Preferences: Sounds and Verbal Communication 13:19 Being Intentional and Mentally Prepared for Intimacy 20:21 Conclusion and Resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
How to Create Your Own Career Path | Victoria Leandra

Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina

Play Episode Listen Later Jun 24, 2024 47:24


Episode 274 features Victoria Leandra. We talk about how to create your own career path. Listen now!Victoria Leandra is a Latina award-winning journalist, recognized as "A Creator to Keep an Eye On" by Instagram in 2020. Previously at VICE and Bloomberg, Victoria is the founder of Leandra Media and has developed herself into a culture and travel influencer sharing entrepreneurial stories from around the world through her podcast, EL ADN. Recognized by Spotify as one of their "favorite podcasts in 2022,” the show deep dives into the success stories of your favorite female CEOs, public figures and influencers by providing context and a personal insight into their career journey.For full episode show notes, visit here.Chapters:00:00 - Introduction and Background09:16 - From Journalism to Entrepreneurship25:21 - Being Intentional with Your Money35:48 - Financial Success and Manifesting Your DreamsMy new book is officially available to buy! Order Financially Lit! Today!Want our merch? Get yours here!Check out this YQD™ Sponsor:BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero Become a member at https://plus.acast.com/s/YoQuieroDinero. Hosted on Acast. See acast.com/privacy for more information.

Fearless Practice
Christina Page: Transitioning From Agency to Private Practice | Ep 128

Fearless Practice

Play Episode Listen Later Jun 19, 2024 39:30


With private practice, Christina, our guest today, went through a challenging experience and found it difficult herself to find the therapy that she needed. When she registered as a social worker and later as a perinatal therapist, she knew that she wanted to fill the niche in the market by serving the families in her community.  Today, we discuss her journey into social work, her time working at a hospital, and how she started her thriving, mostly virtual Canadian group practice, and how she incorporated her own values and passions into building a successful practice that meets her client's needs! MEET CHRISTINA Christina Page is a Registered Social Worker, Certified Perinatal Therapist and the owner of Whole Family Psychotherapy, a primarily virtual Ontario based group practice specializing in perinatal mental health. Christina and her team of RSW's are also parents themselves, and believe supporting parents in all stages of their journey allows for family systems to thrive. Learn more about Christina on her practice website, Psychology Today, and LinkedIn profiles.  In this episode:  How Christina became a social worker Opening up a private practice  Developing the solo practice into a group practice A client login for Jane App  How Christina became a social worker  Initially in school, Christina really wanted to be an actor! Upon coming to this life changing realization, Christina dropped out of acting school and spent a couple of years getting to know herself while working different jobs here and there. She went to therapy herself, and discovered that it was something that she felt a natural calling to do too.  Opening up a private practice Christina spent a while working in the hospital system as a social worker, however she knew that there was something else that she wanted to try. While Christina was still on maternity leave, she decided that she wanted to move out of working in the hospital system and to open up her own practice.  Christina wanted to gain more expertise, and found some Canadian perinatal mental health trainings in Toronto that she loved, and where she completed a bunch of certificates with course work and supervision which helped her to feel competent and ready to market herself in her new practice.  Developing the solo practice into a group practice In 2022, once Christina's children were in school and daycare, she really committed to networking in her area and meeting every midwife and doctor that she felt fit with her niche and approach.  Once 2023 came around, Christina felt the need to expand her solo practice into a group practice.  Even though Christina didn't initially want to be a boss, she found herself warming up to the idea. Now, it's been a year since Christina has been running her group practice.  Christina was motivated to lay a strong foundation for her practice that wasn't only solid on operation, skill sets, expertise, and student services for affordable therapy, but also on ethics. She hired an attorney to make sure that everything was done by the book. A client login for Jane App  Having a client login option for your practice website so that your existing clients can have access to their receipts or other documentation is a great way to keep the client journey piece in mind within your business operations.  It shows your clients that you are considering their needs too, and that you are incorporating their experience into how you structure your services to serve their needs.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 127: Being Intentional when Starting a Group Private Practice | EP 127 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Learn more about Christina on her practice website, Psychology Today, and LinkedIn profiles.  Rate, review, and subscribe to this podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon, and TuneIn

Pure Masculinity
Attaining Success Both in This World and The Afterlife | Pure Masculinity

Pure Masculinity

Play Episode Listen Later Jun 19, 2024 59:00


Welcome to another empowering episode of the Pure Masculinity Podcast! In this episode, we delve into the profound topic of achieving success in this world and the afterlife. Join us as we explore the principles and practices that lead to worldly accomplishments and ensure eternal rewards.Our guest is Maruf Yusufpov. A serial entrepreneur, philanthropist, and author of the "Deenpreneur Manifesto" - 7 Steps To Success in Deen and Duniya. We discussed his book, his journey, and how you can also embark upon your own unique journey and leave a footprint on the dunes of time. Here's a snippet of what we covered: *** Defining True Success and not limiting it to worldly aspirations*** Creating Worldly Goals without Shortening Your Spiritual Aspirations*** Focusing on Allah in every aspect of life*** Being Intentional by earning rewards through your actions*** Discovering Your Purpose and Passion: What Are You Living For?This episode is perfect for anyone striving to live a life of purpose and fulfillment. Whether you're looking to climb the corporate ladder, start your own business, or deepen your spiritual connection, this podcast will provide you with valuable insights and practical advice.Many of us struggle with our whys. Maruf gives a detailed guide on how to find your why here: https://deenpreneurs.net/whyIf you'd like to connect with Maruf and take the conversation further, you can reach out to him via LinkedIn here: https://www.linkedin.com/in/marufyusuf/We'd love to hear your thoughts and experiences on attaining success in this world and the afterlife. Leave a comment below or reach out to us on our social media channels. Don't forget to like, share, and subscribe to stay updated with our latest episodes.Don't forget to subscribe to Pure Masculinity Podcast.Follow our social media handles:✅ instagram.com/puremascpod  ✅ x.com/puremascpod  ✅ tiktok.com/puremascpod  For inquiries, you can also reach us via email: masculinitypure@gmail.comThank you for tuning in! Remember, true success is about more than just material achievements—it's about finding harmony between your worldly endeavors and your eternal purpose.Hit the like button, subscribe for more insightful content, and don't forget to ring the notification bell to stay updated on our latest episodes.

Stop Overthinking
61. The Impact of Expectations on Experiences

Stop Overthinking

Play Episode Listen Later Jun 13, 2024 19:09


In this solo episode, Kristen reflects on her recent vacation and the importance of managing expectations when interacting with others. She shares two stories from her trip that highlight the impact of expectations on our experiences, interactions and relationships. Kristen reflects on the need to be conscious of our own expectations and check for realistic v idealistic thoughts. She also offers listeners to intionally choose how they respond in the moment as well as how they reflect (or spiral) on their experiences afterwards. Takeaways Be aware of your own expectations and check their realism before interacting with others. Consider how others handle situations when things don't go as planned. Choose how you respond in the moment and focus on your own experience. Reflect on your experiences in a way that serves you and promotes a positive mindset. 00:00 Introduction 00:55 Vacation Experience and Varying Expectations 04:23 The Influence of Expectations on Experience 06:39 Addressing Expectations and Behaviors 08:20 Being Intentional and Realistic 11:07 Knowing Yourself and Others 14:17 Allowing Others to Have Their Own Experiences 17:44 Conclusion 18:23 Overcoming Overthinking: Strategies for Mental Clarity Learn more about coaching with Kristen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠⁠⁠

Young Dad Podcast
121: Advocating for Special Needs Children The Importance of Physical, Mental, and Spiritual Health- Peter Marusca (MSN, NP, AGACNP-BC)

Young Dad Podcast

Play Episode Listen Later Jun 12, 2024 80:07


Summary In this episode of the Young Dad Podcast, host Jay interviews Peter, an oncology nurse and a dad. Peter shares his journey as a special needs dad and the challenges he faced when his daughter was diagnosed with a rare condition. He emphasizes the importance of advocating for your child and finding support in the special needs community. The conversation also touches on the need for acceptance and inclusion of special needs children in society. Peter highlights the role of fathers in setting an example for their children and being intentional in their actions and behaviors. In this conversation, Peter Marusca, NP and Jey discuss various topics related to fatherhood, health, and well-being. They touch on the importance of physical, mental, and spiritual health for fathers, and the impact it has on their families. They emphasize the need for open communication and seeking support when facing challenges. They also discuss the importance of early detection and seeking medical help for potential health issues, particularly in relation to cancer. Overall, the conversation highlights the significance of taking care of oneself in order to be the best father and role model for one's children. Takeaways Advocate for your child and be their voice in the medical system. Special needs children deserve acceptance and inclusion in society. Parents should teach their children empathy, kindness, and acceptance of others. Fathers play a crucial role in setting an example for their children and should be intentional in their actions and behaviors. Physical, mental, and spiritual health are all important for fathers to prioritize in order to be the best role models for their children. Open communication and seeking support from partners and loved ones is crucial for maintaining mental and emotional well-being. Early detection and seeking medical help for potential health issues, such as cancer, is essential for long-term health and well-being. Taking care of oneself is not selfish, but rather necessary for being a present and healthy father for one's children. Chapters 00:00 Introduction and Gratitude 01:30 Introduction of Peter and his Goals 15:07 Acceptance and Inclusion of Special Needs Children 25:07 Teaching Acceptance and Empathy to Children 31:53 Being Intentional as a Father 36:17 Breaking Goals into Manageable Steps 43:08 The Three Dimensions of Health: Physical, Mental, and Spiritual 45:06 The Influence of New York in Pop Culture 45:28 The Importance of Physical Health 46:23 The Significance of Mental Health 47:22 The Role of Spirituality 48:19 The Influence of Social Media on Masculinity 49:39 The Mind-Body Connection 50:37 The Importance of Finding a Sense of Purpose 51:06 Taking Care of the Mind and Body 52:31 The Demasculinization of Men 53:29 The Authenticity of Joe Rogan 55:15 The Importance of Seeking Help 57:09 The Importance of Cancer Awareness 58:12 Personal Experience with Cancer 59:11 The Stigma Around Men's Health 01:00:15 Recognizing Warning Signs of Cancer 01:02:14 Dispelling Myths About Cancer 01:06:26 Taking Action for Better Health 01:10:21 The Power of Sharing Personal Stories 01:13:32 Encouragement to Seek Medical Help 01:17:48 Closing Thoughts and Resources Find more of Peter and Connect with him more https://www.linkedin.com/in/peter-marusca-np-agacnp/ Joon App, Newsletter, Jeys Book, Fore Fathers clothing and more lie within one click https://linktr.ee/ballboyblog --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

Strong Jon Fitness
EP 136 - Self Care is Not Selfish w/Jeff Dalzell

Strong Jon Fitness

Play Episode Listen Later May 22, 2024 54:45


In this conversation on the Strong Jon Fitness Podcast, Jon Vlahogiannakos and Jeff Dalzell discuss the challenges of being parents and how they help their clients navigate their busy schedules and prioritize their health and well-being.  Here are some key takeaways: Taking time away for self-care is essential for parents to recharge and be more present with their children. Proactive planning and scheduling can help avoid reactive situations and reduce stress. Balancing responsibilities as a parent requires setting priorities and making time for both personal and family needs. Being self-aware and recognizing when you need a break can prevent burnout and improve overall well-being. Prioritizing oneself as a parent is essential for overall well-being. Reducing decision fatigue by planning meals and activities in advance can alleviate stress. And many more! Chapters 00:00 Introduction and Catching Up 02:49 Challenges of Parenting and Busy Schedules 07:01 Helping Clients Prioritize Self-Care 13:59 The Importance of Proactive Planning 24:07 Balancing Responsibilities as a Parent 25:45 Reducing Decision Fatigue 32:35 Taking Responsibility for Ourselves 37:34 The Importance of Self-Care 43:21 Being Intentional and Present 46:46 Recognizing Signs of Burnout 52:37 Having a Plan for Time and Energy --- Connect with Jeff: Free Guides: https://www.jeffdalzellfitness.com/guides Fit Parent Podcast: https://podcasts.apple.com/us/podcast/the-fit-parent-podcast-with-jeff-dalzell/ IG: https://www.instagram.com/jeffdalzellfitness --- Apply For 1-1 Coaching: https://bit.ly/FITPARENT Instagram – https://www.instagram.com/strongjonfitness/

Studio CMO
Aaron Hillman — Mastering Healthtech Event Engagement Strategy

Studio CMO

Play Episode Listen Later May 21, 2024 51:48


On this episode of Healthcare Market Matrix, host John Farkas is joined by Aaron Hillman, an Advisory Board Member at Ratio and the Sr. Director of Global Client and Industry Engagement at Philips. Aaron brings almost two decades of expertise in healthcare IT and client engagement, sharing his insights into the art and science of orchestrating successful event engagements in the healthcare industry. We explore the crucial elements that make or break event strategies, including the importance of a well-prepared longitudinal plan, securing organizational buy-in, and creating meaningful connections in the market. Additionally, Aaron shares his knowledge on early planning for major events like HIMSS and the necessities of marketing evaluation to understand the true value of these gatherings. We'll also discuss the significance of tailoring product launch strategies, utilizing consistent key performance indicators (KPIs), and fostering purposeful interactions at in-person events post-pandemic. Join us as we unravel the complexities of event marketing, from building a narrative and driving engagement to communicating effectively within and beyond your organization. Whether you're a healthcare marketer or a vendor, this episode is packed with actionable advice to help you create buzz, measure outcomes, and ultimately, build strategic partnerships that propel your organization forward.    Show Notes (1:24) Introducing Aaron Hillman (6:03) Changes in Engagement Post Pandemic (10:06) Aaron's Backstory and Journey (16:47) Prioritizing and Being Intentional with Engagement (24:21) The Challenge of Aligning Marketing and Sales (38:31) How to Approach Event Planning (42:31) Optimizing Shows for Product Launches (49:04) Closing Thoughts

Young Dad Podcast
113: Fulfilled Fathers- Brady

Young Dad Podcast

Play Episode Listen Later May 18, 2024 68:42


First, I need ya'll to subscribe to the Email Newsletter: Early Access, Podcast Updates, tip & tricks, dadvice, dadhacks and more. ⁠⁠https://ballboyblog.us21.list-manage.com/subscribe?u=6b5ca9545206dd817640157b0&id=143f375068⁠ Summary In this conversation, Jay and Brady discuss the importance of being intentional, deliberate, and loving in their roles as fathers. They emphasize the need to prioritize relationships with their spouses and children, and the importance of being humble and teachable. They also discuss the challenges of balancing work, social life, and family, and the need to be hungry for growth and improvement. They highlight the importance of having hard conversations, setting boundaries, and being deliberate in their actions. Overall, the conversation emphasizes the importance of being intentional and deliberate in all aspects of fatherhood. The conversation revolves around the importance of prioritizing relationships and self-care as a father. The speakers discuss the need to have a strong relationship with God, a supportive spouse, and involved children. They emphasize the importance of being deliberate and intentional in managing one's priorities and taking inventory of different areas of life. They also highlight the significance of self-evaluation, questioning one's emotions and thoughts, and identifying areas of strength to lean into. The conversation concludes with the reminder to prioritize oneself and seek support when feeling overwhelmed or struggling. Takeaways Being intentional and deliberate in fatherhood is crucial for building strong relationships with spouses and children. Balancing work, social life, and family requires setting boundaries and being deliberate in actions. Being humble and teachable is important for personal growth and improvement as a father. Prioritizing relationships and being hungry for growth and improvement leads to fulfillment in fatherhood. Prioritize relationships with God, spouse, and children Be deliberate and intentional in managing priorities Take inventory of different areas of life and make adjustments as needed Question emotions and thoughts for self-evaluation Identify areas of strength and lean into them Prioritize self-care and seek support when needed Quotes of the Year "You can't have it all. It takes discipline and hard work and effort, but you can find that happiness and success with your family life and the rest of your life." "It really comes down to the intentions behind what you're doing and how you're doing it." "Being deliberate and intentional around your core values is key to building strong relationships." "I'm going to be distracted, I'm going to be worried, I'm going to be tired or I'm going to be stressed out." "I can't put anything before God. I can't do." "You can live a very deliberately unbalanced life." Chapters 00:00 Introduction and Background 03:42 Being Intentional and Deliberate 10:35 Being Humble and Teachable 18:44 Prioritizing Relationships 27:28 Balancing Multiple Responsibilities 41:52 Self-Evaluation and Personal Growth 43:44 Finding Balance and Leveraging Strengths 44:37 Taking Care of Yourself 48:21 Making Time for What Matters 49:17 Overcoming Challenges and Starting Again 52:09 Knowing Your Core Values 56:40 Sharing Recipes for Success 58:07 Stop Struggling in Silence 59:04 Prioritizing Self-Care 01:03:17 Offering Hope and Encouragement Find more of Brady and start building your Pillars Today: @fulfilledfather www.fulfilledfather.com Find more of Joon: Discount code: YNGDAD Link to direct listeners to: joonapp.io/youngdad --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

Order of Man
In All Things, Be Intentional | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later May 10, 2024 30:17


In this week's FRIDAY FIELD NOTES, Ryan Michler breaks down how we can live the life we desire by being intentional. He uncovers how to identify what truly matters, reduce the noise of modern distractions, and live with deliberate action to better serve ourselves and those we care for. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS  - (00:00) - Episode Intro  - (00:40) - The Importance of Being Intentional  - (12:24) - Articulate Your Goals and Enlist Support  - (20:59) - The Importance of Alignment and Boundaries  - (28:27) - Being Intentional in Becoming a Man   Battle Planners: Pick yours up today!   Order Ryan's new book, The Masculinity Manifesto.   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

The Bowhunter Chronicles Podcast
Being Intentional in the Woods and On the Range - Greg Litzinger

The Bowhunter Chronicles Podcast

Play Episode Listen Later May 8, 2024 128:27


The Bowhunter Chronicles Podcast - Episode 302 - Being Intentional in the Woods and On the Range - Greg Litzinger  On this episode of the Bowhunter Chronicles podcast Adam sits down with good friend Greg Litzinger to talk about target vs hunting in the priority scheme.   Hunting mindset vs Target Archery mindset Prioritizing hunting vs archery  Focusing on the process  Being Intentional at the range and in the woods APA Bows Equipment effect on scores l https://www.spartanforge.ai - save 25% with code bowhunter  https://www.latitudeoutdoors.com https://www.zingerfletches.com https://huntworthgear.com/ https://www.lucky-buck.com https://www.bigshottargets.com  https://genesis3dprinting.com https://vitalizeseed.com https://waypointtv.com/#podcast  If you like what we are doing and want to see more, please consider checking out our Patreon account. Any funds generated through our Patreon account are funneled right back into the podcast to help fund equipment, hosting fees and gear for reviews and giveaways and as always future hunts.  http://bit.ly/BHCPatreon   http://bit.ly/BowhunterChroniclesPodcas https://huntworthgear.com/?utm_source=Pro+Staff&utm_medium=Direct+Link&utm_campaign=Preseason+Sale Learn more about your ad choices. Visit megaphone.fm/adchoices

This isn’t a Podcast
EP010-Man vs. Bear, Mama Drama, and Therapy Talk

This isn’t a Podcast

Play Episode Listen Later May 8, 2024 77:55


In this episode, Savanna and Jessica discuss various topics, including voicemail storage, couples therapy, and the man versus bear movement. They also touch on the importance of teaching children to defend themselves and the challenges of finding the right therapist. The conversation highlights the need for open and honest communication in relationships and the impact of family dynamics on personal growth. They also discuss the disturbing trend of men neglecting their parental responsibilities. Overall, the episode explores the complexities of human relationships and the importance of self-care and personal development. The conversation explores the different experiences and lessons learned from the hosts' mothers. They discuss the resilience and pickiness they inherited from their mothers, as well as the importance of being intentional in choosing partners. They also talk about the impact of their mothers' actions on their own parenting styles, such as teaching their children to navigate chaos and fostering self-awareness. The hosts share their favorite moments as mothers, including witnessing their children's milestones and accomplishments. They also plan a haircut session for their children. In this conversation, Savanna and Jessica discuss their experiences with motherhood and the impact their own mothers had on them. They talk about the importance of having a supportive mother figure during pregnancy and how it can affect mental health. They also discuss the role of mothers in allowing their children to make their own decisions and not projecting their own desires onto them. The conversation touches on the topic of narcissistic parents and the lasting damage they can inflict on their children. They also explore the idea that motherhood is not for everyone and that being a woman does not mean you have to be a mother. Overall, the conversation highlights the complexity of mother-daughter relationships and the importance of creating a safe and supportive environment for children to grow and make their own choices. Chapters 00:00 Introduction and Catch Up 02:09 Voicemail Storage and Phone Issues 04:23 Couples Therapy and Finding the Right Therapist 09:56 The Man Versus Bear Movement 13:27 Teaching Children to Defend Themselves 23:01 The Importance of Self-Care and Personal Development 28:42 Lessons from Our Mothers 33:06 Being Intentional in Choosing Partners 38:21 The Impact of Our Mothers on Our Parenting Styles 40:36 Favorite Moments as Mothers 48:42 Haircut Session for the Kids 53:27 The Impact of a Supportive Mother Figure During Pregnancy 54:21 Allowing Children to Make Their Own Decisions 57:30 Motherhood is Not for Everyone 59:43 The Effects of Narcissistic Parents 01:13:04 Creating a Safe and Supportive Environment for Children --- Send in a voice message: https://podcasters.spotify.com/pod/show/this-isnt-a-podcast/message

Gather Moms
148: I'm Struggling with Being Intentional

Gather Moms

Play Episode Listen Later May 6, 2024 31:21


Let's get real – perfect mom schedules are a myth. But hey, that's okay because we're about to spill the tea on how tiny, intentional choices can create a family culture that's all about faith and being together. And with summer around the corner, we know things can get a bit wacky with the kids' … 148: I'm Struggling with Being Intentional Read More »

The Relaxed Male
The Power of Living Life Intentionally

The Relaxed Male

Play Episode Listen Later Apr 25, 2024 21:00 Transcription Available


With much of life, we can either float down the river of life or we can steer our life to where we want to go. The difference is that when we use intention we get closer to where we want to go sooner than if we just drift. Lack of intention is where you hope you arrive at your desired destination. You are just going through life and often unintentional people come across as if they are asleep and don't put much thought into why they are doing what they are doing. They often will find these people blaming external events and not that they had any hand in creating the results they are facing. People who are going through life with emotional childhood are living life unintentionally. They see emotions as things that just happen and don't want to apply the fact that your thoughts create your emotions. What is living with intention? Deciding how you are going respond behave approach any circumstance ahead of time. But what if you don't know? review your actions and make decisions Why we don't live with intention? It's scary We are responsible Where do you start? Start by making a decisions Then plan out how you are going to reach those results Take action Take the Next Step Get coaching for 95% off Summary The episode is about the power of intention and living life intentionally rather than just drifting through life without direction or purpose. The main points covered are: What happens when we lack intention in life - We end up like a boat without a rudder, just floating aimlessly and likely crashing into things or running aground. Many people live this unintentional life, making decisions without much thought, and ending up broke or unhappy. Benefits of intentional living - When we live with intention, consciously deciding how we want to live and behave, we can steer our lives in the direction we want rather than being at the mercy of circumstances. Examples of intentionality are deciding ahead of time how you want to be as a parent, how to react when your teenager scratches the car, and choosing a career path thoughtfully rather than defaulting to something. Challenges of intentionality - It requires taking responsibility for our choices and actions. Many avoid this because it's easier to just drift than make hard decisions. How to live intentionally - Examine your life, decide how you want to live, set goals aligned with that vision, and take active steps every day towards those goals. Course-correct when you fail to live up to your intentions. The alternative of unintentional living - Living reactively, spending frivolously, blaming others/systems for your circumstances. Ending up broke, unhappy or crashing against the metaphorical shore. ( 00:00 ) Introduction to The Relaxed Male  ( 02:18) The Power of Intention  ( 00:02:53 ) Understanding Intentionality in Life  ( 00:06:37 ) The Impact of Intention on Life's Path  ( 00:07:43 ) Being Intentional as a Parent  ( 00:09:40 ) Consequences of Unintentional Actions  ( 00:14:31 ) Overcoming Fear of Intentionality  ( 00:16:59 ) Making Decisions for Intentional Living

The Todd V Show
Interview With a Bootcamp Student

The Todd V Show

Play Episode Listen Later Apr 15, 2024 24:56


00:00 - What is Bootcamp?01:40 - Student's experience prior to studying game03:55 - His massive game improvement09:05 - Most challenging bootcamp moment11:50 - His post-bootcamp experience15:30 - How he met his girlfriend19:00 - His advice to others on their journey in game21:20 - Being INTENTIONAL about gameIf you'd like to join me in person, my coaching schedule is at:https://toddvdating.com/coaching/Connect with Todd:Join Todd V Insiders on FacebookEmail questions to questions@toddvdating.comAsk questions on the Ask Todd V, Todd V Dating, and Valentine Lifestyle YouTube channelsFollow Todd on Instagram @ToddVDatingFollow Todd on TikTok @ToddVDating

Karl Morris - The Brainbooster
Separating SELF from CRAFT – Raymond Prior and Karl Morris – recording of live webinar #304

Karl Morris - The Brainbooster

Play Episode Listen Later Apr 5, 2024 62:10


Today on the Brain Booster we have a live recording of a webinar I conducted with Raymond Prior. The event was over subscribed with people trying to get into the Zoom call after it was full. BUILDING STABLE CONFIDENCE – THE NEW PROGRAM To get your copy of the brand new program with Raymond Prior and Karl Morris It will truly make a BIG difference to your development  Link to buy: Building Stable Confidence   Raymond and I collaborated on what we believe to be a ground breaking project called ‘Building Stable Confidence' It is a program that has had wonderful reviews and could be a wonderful assistance this year to help you get the best from your game. During the webinar we discussed the key concept of ‘Separating SELF from CRAFT' How can we develop the capability to create some space between our capability as a golfer and our self image as a human being How being ‘concerned' about our value as a human is tied to our evolutionary development The early messages we receive as youngsters from important people around us and how this can weave into our identity The need to develop a ‘SAFE PLACE' to play from How our performance can become a THREAT to our identity How this leads to unstable confidence Why your relationship to the game can become so toxic The necessity to ask yourself the question ‘Why do I play golf?' Not to take your initial answer but to look deeper to what is REALLY important to you What are your INTRINSIC and SELF DIRECTED values to play the game? Challenging your core BELIEFS to see if they REALLY work for you The fragility of EXTRINSIC values and why you can never ‘get enough' The need to JOURNAL your experiences and why that is so important What am I committed to TODAY? Think about WHY you play golf WHEN you play golf Being INTENTIONAL and on purpose This is a wonderful session with Raymond and Karl as they go into some real detail as to how to get the very best from your game Take ACTION and get yourself a copy of the stable confidence program BUILDING STABLE CONFIDENCE – THE NEW PROGRAM To get your copy of the brand new program with Raymond Prior and Karl Morris It will truly make a BIG difference to your development  Link to buy: Building Stable Confidence                

The Mind Of George Show
Every Word Matters, Use Them Wisely!

The Mind Of George Show

Play Episode Listen Later Mar 25, 2024 12:15


Welcome back to another AMAZING episode of the Mind of George Show where George discusses the power of words and how they can influence others. In this short episode, he shares a personal experience of reading posts on Facebook that had conflicting messages, which made him realize the impact of words. George emphasizes that every word we use plants a seed and has the potential to influence others, he also talks about the importance of being mindful and intentional with the words we use, both online and offline, as they can shape perceptions and relationships. You'll be introduced to an exercise where George encourages listeners to analyze their own words and evaluate if they are consistent and congruent with their beliefs. Remember: be intentional with your words and create a safe environment for others.Grab your earbuds and tune in to learn…How every word we use has the power to influence othersThat words can create positive or negative feelings in peopleAbout the effect our own words have and how they can help us ensure consistency and congruenceBeing intentional with our words is crucial in creating a safe and trustworthy environment–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George's top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here

Brand Your Way to A Million
EP 97 - High-Ticket Brand: The Photoshoot You Need to Convert High-Ticket Buyers

Brand Your Way to A Million

Play Episode Listen Later Mar 14, 2024 19:52


In this episode of Becoming the Brand Podcast, Jasmine discusses the importance of photo shoots in building a brand. She highlights how the industry has evolved, making photo shoots more accessible to all businesses. Jasmine emphasizes the need for photo shoots to be creative and not basic, as they play a crucial role in attracting and converting high ticket clients. She provides insights on planning photo shoots on a budget and finding the right photographer. Jasmine also emphasizes the importance of brand aesthetics and the impact of photos on first impressions. She shares tips on balancing creativity and usability in photo shoots and avoiding tacky creative decisions. Lastly, Jasmine discusses the role of photo shoots in attracting and converting cold leads.     Takeaways Photo shoots are essential for building a brand and attracting high ticket clients. The industry has evolved, making photo shoots more accessible to businesses of all sizes. Photo shoots should be creative and not basic, as they communicate the value and credibility of a brand. Balancing creativity and usability is important to ensure photo shoots are effective in attracting and converting clients.   Learn how to build a strong brand and sign your next 5 highest paying clients. Join our upcoming Brand Revenue Lab webinar. Join today: www.highflierpowerhouse.com/webinar   Want to never have to touch Canva again and get sales and marketing assets designed for you? Design on Demand is our monthly retainer that elevates the way your brand is being presented online. From social media graphics, to workbooks to launch assets, you can delegate any design task you need. Become a retainer client here: https://highflierpowerhouse.com/retainer Looking to make an extra $100K with your next rebrand and have your visuals completely overhauled and rebranded for you? Learn more: https://highflierpowerhouse.com/rebrand-experience   Chapters 00:00 Introduction to Photo Shoots 01:07 The Changing Landscape of Photo Shoots 03:22 Planning a Photo Shoot for High Ticket Clients 04:19 The Importance of Brand Aesthetics 05:41 The Impact of Photos on First Impressions 06:34 The Value of Early Photo Shoots 07:30 Finding the Right Photographer on a Budget 08:01 Getting ROI from a Photo Shoot 09:07 Communicating Value through Photos 10:06 Balancing Creativity and Usability in Photo Shoots 11:57 Avoiding Tacky Creative Decisions 16:14 Being Intentional in Photo Shoots 22:33 Conclusion and Webinar Promotion

Married Into Crazy with Snooks and Lovey
Ep. 254 - Love Under Fire w/ De'Von and Sinclair Walker - How Black Love Triumphs in America

Married Into Crazy with Snooks and Lovey

Play Episode Listen Later Feb 21, 2024 72:56


Dive into an unfiltered journey as Snooks and Lovey interview De'Von and Sinclair Walker, the Founders of "Play Black Wallstreet" and hosts of the The M4 Show Podcast. We're here spilling the tea on reversing the miseducation about the Tulsa Massacre, Black Entrepreneurship, and the vibrant tapestry that is Black love in America. You think marriage is teamwork? Join us as we Raise The B.A.R. in your marriage, explore the nuances of Black love through history and today, and how it shapes our identity and resilience. This ain't just about surviving; it's about thriving, loving like crazy, and shouting it from the rooftops! 

The You Can Too Podcast
#229: Matthew Dicks: How To Live Your Life Without Regret

The You Can Too Podcast

Play Episode Listen Later Feb 15, 2024 60:24


Matthew Dicks is an internationally bestselling author, elementary school teacher, storyteller, marketing and storytelling consultant, speaking coach, blogger, wedding DJ, minister & much more. 00:00 Introduction and Pivotal Moments in Childhood 02:46 The Impact of Goals on Storytelling and Life 04:50 Striving and Enjoying the Process 08:18 Growing Up at a Young Age 10:56 Overcoming the Victim Mentality 14:21 The Power of Homework for Life 16:26 The Value of Small Stories 18:42 The Importance of Incrementalism 20:47 Being Intentional with Time 23:18 The Consistency of Writing 26:21 The Power of Writing and Leaving a Legacy 29:55 The Power of Saying Yes 33:05 Overcoming Nervousness and Fear of Failure 39:29 Setting Goals and Being Results-Oriented 42:12 Managing Multiple Goals 44:46 Being Intentional with Time 47:37 Improving Sleep for Productivity 51:31 Finding Hope in Small Victories 55:24Unlearning the Belief in Others' Potential Find Matthew here: https://matthewdicks.com/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09

The Fallible Man Podcast
Lead & Parent From the Heart: Build Lasting Family Connections

The Fallible Man Podcast

Play Episode Listen Later Jan 31, 2024 62:57 Transcription Available


Join Juan Alvarado Jr. as he dives into effective leadership principles for strengthening family relationships. Drawing from his experience as a father and Gallup-certified strengths coach, Juan shares insights on leading from your natural talents and intentionally nurturing connections. Discover why extreme parenting styles fall short and how to take the middle ground. Learn to discipline through love, give your family voice, and transform home environments. See how identifying motivations and tailoring your approach can resolve tensions. Take away communication strategies and actionable tips for being more present - from making your spouse smile daily to planning regular date nights. Get perspective on seeing your kids' strengths and learning their love languages. Inspire your family by leading by example.   "If I'm not intentionally getting better, then I might be accidentally getting worse." - Juan Alvarado Jr   In this episode, you will be able to: Embrace intentional living for a more fulfilling life. Uncover the power of leveraging strengths in relationships. Master effective leadership and parenting for lasting impact. Cultivate a positive family environment for harmony and growth. Learn to be present and mindful with your family for deeper connections. My special guest is Juan Alvarado Jr Juan Alvarado Jr, a former military serviceman and a passionate family man, brings a wealth of experience to the discussion on effective leadership and parenting. As a certified Gallup strengths coach, Juan's expertise lies in identifying and leveraging an individual's natural strengths. With a background in managing programs for youth and training staff, Juan has a unique insight into the dynamics of leadership and the significance of intentional action in family life. Through his own journey of growth and self-discovery, Juan shares valuable insights on how to cultivate stronger family connections and lead from a place of authenticity and purpose. His diverse experiences and dedication to personal and professional development make him a valuable voice in the realm of effective leadership and parenting. The key moments in this episode are: 00:00:00 - Be Intentional with Love 00:01:10 - Introduction to the Fallible Man Podcast 00:01:47 - Getting to Know Juan Alvarado Jr 00:06:26 - Impactful Purchase and Family Fitness 00:09:18 - Overcoming Failure and Seeking Help 00:13:28 - Juan Alvarado's Story 00:14:29 - The Power of Intentionality 00:16:59 - Resolving Workplace Challenges 00:23:51 - Understanding Clifton Strengths 00:27:19 - The Importance of Empathy in Leadership 00:29:45 - Applying Strengths to Relationships 00:30:57 - Parenting from Two Extremes 00:31:13 - Establishing a Foundation for Family Relationships 00:37:01 - Honesty and Honor in Parenting 00:39:39 - Effective Communication with Children 00:42:44 - Leading in Marriage 00:49:54 - Prioritizing Marriage 00:51:47 - Applying Strengths to Relationships 00:52:38 - Being Intentional with Family 00:55:32 - Transforming the Temperature 00:59:45 - Future Plans and Events 01:01:39 - Be Intentional with Love Guest Links: https://weraizethebar.kartra.com/calendar/bn2lIyzjBxdT https://weraizethebar.com/ https://www.facebook.com/RaizeTheBarLLC https://www.instagram.com/raizethebarceo/ https://www.linkedin.com/in/rtb-juan/ https://www.youtube.com/@raizethebar https://podcasts.apple.com/us/podcast/the-relevant-development-podcast/id1603011942?uo=4

Let’s Get Vulnerable: Relationship and Dating Advice
EP 401: Four Tools to Make 2024 Your Best Year Yet

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later Jan 3, 2024 32:27


You won't want to miss my top four secrets to making 2024 your most aligned and powerful year yet. Inside of the episode:Why focus is crucial for achieving goals and aligning with one's highest and best identity.The daily written practice that changed my life.Why I think you should “disappear.”Aaaand so much more!This year, give yourself the only gift that truly matters: HEALING. Apply to the E.S.L. Relationship Program today to start your journey to Secure Attachment & Healthy Relationships. The time is now, beautiful. Don't wait. Click Here to Apply to the E.S.L. ProgramEpisode Timestamps: 00:00 Introduction and Excitement for 202401:26 Practices to Align with Highest and Best Identity02:21 The Importance of Focus03:47 The Power of Daily Written Practice06:13 Introducing the Morning Alignment Journal09:34 The Benefits of Disappearing and Taking Space11:30 Being Intentional with Surroundings and Relationships13:17 The Impact of People in Your Life15:07 Giving Feedback and Setting Boundaries17:59 Playing Long-Term Games and Falling in Love with the Process

Cameron Hanes - Keep Hammering Collective

Join us for a discussion with professional mixed martial artist and bowhunter, Bo Nickal. Bo and Cam cover Bo's mindset in training and fighting, upcoming fights, bowhunting and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Bo Nickal Links: https://www.instagram.com/nobickal1/ https://www.youtube.com/channel/UCN948iU1U8McaD85_H-4MJA  Thank you to our sponsors: Bass Pro/Cabelas: https://www.basspro.com MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off Leupold: https://www.leupold.com/ Ice Barrel: https://icebarrel.com/CAM use code CAM for $125 off Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Hoyt: http://bit.ly/3Zdamyv   Timestamps: 0:00:00 Intro 0:02:17 Bo's Thoughts on the Lift, Run, Shoot 0:04:05 Bo's Training Style 0:06:28 The Sport of Wrestling 0:12:13 Film Study for Training 0:17:03 Watching for Reactions in UFC Fights 0:19:29 Skillset: Who's Most Susceptible to Bo in the UFC 0:21:51 Bad Matchups for Wrestlers 0:24:56 Helping with Jorge Masvidal's Training for the Colby Fight 0:26:51 Wrestling is the Ultimate Fight Cheat Code 0:33:00 Toughman Competition 0:34:44 Bo's Mentors 0:37:19 Bo's Dad as a Coach 0:41:36 John Danaher & Cael Sanderson Coaching 0:48:06 Does Bo Ever Feel Like he Failed Coach Cael 0:51:36 The Mentality of 100% 0:54:50 Alignment Your Life for Success 01:04:08 Khabib as a Fighter & Mentor 01:08:33 The Right or Wrong Way to Train 01:12:37 Bo's Love for Bowhunting 01:18:01 Being Intentional in Hunting 01:21:19 The Pressure in Bowhunting 0:29:39 Outro