Health Fuels Hustle

Breathwork for Business newsletter from September 22nd, 2022. To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/posts Join the Incubator: The Incubator is a five month small group coaching program (with lifetime access!) for small business owners who want to take even bigger steps to do business differently but need a bit more support, encouragement, community - and a bravely messy place to do it. It's a mix between a community, course, and mastermind for a group of 10-12 small business owners who want to do business differently than the norm and are looking for a community of support and safer space to experiment. Learn more and sign up for the Incubator at: https://www.amykuretsky.com/incubator Learn more about my work at www.amykuretsky.com

Breathwork for Business newsletter from August 28th, 2022. To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/posts To learn more about the Incubator and sign up for the waitlist: https://www.amykuretsky.com/incubator Join Amy's Fuck the Hustle Patreon community to get access to weekly coworking, private podcast feed interviews, worksheets, breathwork recordings, and more: https://www.patreon.com/amykuretsky Learn more about my work at www.amykuretsky.com

Breathwork for Business newsletter from August 4th, 2022. To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/posts Join Amy's Fuck the Hustle Patreon community to get access to weekly coworking, private podcast feed interviews, worksheets, breathwork recordings, and more: https://www.patreon.com/amykuretsky Learn more about my work at www.amykuretsky.com

Breathwork for Business newsletter from 7/27/22. To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/posts And to learn more about the retreat this September in Arizona, click here: https://daralainemurray.com/ Join Amy's Fuck the Hustle Patreon community to get access to weekly coworking, private podcast feed interviews, worksheets, breathwork recordings, and more: https://www.patreon.com/amykuretsky Learn more about my work at www.amykuretsky.com

Breathwork for Business newsletter from 6/29/22. To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/posts Register for the quarterly planning workshop on 7/5/22 here: https://amykuretsky.as.me/q3-2022-planning Join Amy's Fuck the Hustle Patreon community to get access to weekly coworking, private podcast feed interviews, worksheets, breathwork recordings, and more: https://www.patreon.com/amykuretsky Learn more about my work at www.amykuretsky.com

Breathwork for Business newsletter from 6/14/2022. To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/posts Join Amy's Fuck the Hustle Patreon community to get access to weekly coworking, private podcast feed interviews, worksheets, breathwork recordings, and more: https://www.patreon.com/amykuretsky Learn more about my work at www.amykuretsky.com

Breathwork for Business newsletter from April 19th, 2022. To read this newsletter in its original format, with all links included, head here: https://morning-dust-7821.ck.page/posts/what-to-do-when-life-business-feel-messy Join Amy's Fuck the Hustle Patreon community to get access to weekly coworking, private podcast feed interviews, worksheets, breathwork recordings, and more: https://www.patreon.com/amykuretsky Learn more about my work at www.amykuretsky.com

Breathwork for Business newsletter from March 22, 2022. To read this newsletter in it's original format, with all links included, head here: https://morning-dust-7821.ck.page/posts Insight Ukraine: https://www.insight-ukraine.org/en/news/how-to-help-lgbtq-during-the-war-in-ukraine/ Quarterly planning workshop registration: https://amykuretsky.as.me/Q2-planning Fuck the Hustle Patreon community: https://www.patreon.com/amykuretsky Learn more about my work at www.amykuretsky.com

Breathwork for Business newsletter from February 15th, 2022 To read this newsletter in it's original format, with links included, head here: https://ckarchive.com/b/v8u3hrh6qq44 Learn more about my work at www.amykuretsky.com

Newsletter from Feb 1st, 2022 Sign up for the Fuck the Hustle Patreon community here: https://www.patreon.com/amykuretsky Learn more about my work at www.amykuretsky.com

Newsletter from Jan 25th, 2022 Repurposed newsletter from last week: https://ckarchive.com/b/wvu2hghdw9mg Sign up for the Fuck the Hustle Patreon community here: https://www.patreon.com/amykuretsky Breathwork Liberation Society Breathwork Facilitator Training: https://chauna-louise-bryant.mykajabi.com/breathwork-facilitator-training 1/27 training info session registration: https://chaunabryant.as.me/FAQsession Learn more about my work at www.amykuretsky.com

Newsletter from Jan 1st, 2022 Sign up for the Fuck the Hustle Patreon community here: https://www.patreon.com/amykuretsky Learn more about my work at www.amykuretsky.com

Newsletter from Dec 21st, 2021 Learn more about my work at www.amykuretsky.com

Newsletter from Dec 7th, 2021 Links from today's episode: What Works Podcast Episode 363: https://podcasts.apple.com/us/podcast/ep-363-making-the-hard-call-with-90-day-business/id1054027973?i=1000542071541 Tarot for the Wild Soul Course Bundle Sale: https://www.tarotforthewildsoul.com/wildsoulbundle Breathwork Liberation Society facilitator training: https://chauna-louise-bryant.mykajabi.com/breathwork-facilitator-training Moonbeaming episode with Chauna and Susan: https://podcasts.apple.com/us/podcast/no-more-masters-the-anatomy-of-an/id1534226791?i=1000543045840 Learn more about my work at www.amykuretsky.com

Newsletter from Nov 17th, 2021 Links from today's episode: Nov 21st Breathwork for Burnout: https://www.amykuretsky.com/events/bw-for-burnout The Insta Live I did with Chauna Bryant: https://www.instagram.com/p/CWWTk4UplAS/ Breathwork Liberation Society facilitator training: https://chauna-louise-bryant.mykajabi.com/breathwork-facilitator-training Asher's Embodied Testimony program: https://www.livinginthisqueerbody.com/embodied-testimony-program-intensive Learn more about my work at www.amykuretsky.com

Newsletter from Nov 2nd, 2021 Links from today's episode: Nov 21st Breathwork for Burnout: https://www.amykuretsky.com/events/bw-for-burnout Learn more about my work at www.amykuretsky.com

Newsletter from October 19th, 2021 Links from today's episode: Nov 21st Breathwork for Burnout registration: https://amykuretsky.as.me/bw-class Beautiful Chorus song: https://open.spotify.com/track/4VSx8Vrnxl29lnGOXh6VwB?si=e0aeb4fe49744ddb How to plant garlic: https://www.burpee.com/blog/article10268.html#:~:text=Plant%20cloves%20in%20mid%2Dautumn,fall%20or%20early%20in%20spring. Fermented garlic syrup: https://www.growforagecookferment.com/fermented-honey-garlic/ Being Boss episode: https://beingboss.club/podcast/find-clarity-through-breathwork Learn more about my work at www.amykuretsky.com

Newsletter from Sept 8th, 2021 Links from today's episode: Breathwork playlist: https://open.spotify.com/playlist/0X5fqn0JOOwGFo5mCxtweG?si=a7f8e2e2fc264b72&nd=1 Try breathwork video: https://www.amykuretsky.com/work-with-me/#try-breathwork Workshop workbook: https://docs.google.com/document/d/1ajI6luqbyVgBikd_z_tC4jnMOiG7DGCWPpOS9fCCD1c/edit?usp=sharing Fuck the Hustle + Get Focused: https://www.amykuretsky.com/fthgf FTH+GF registration: https://amykuretsky.as.me/schedule.php Heart of Service: https://www.soultarotschool.com/p/heart-of-service-2021 Learn more about my work at www.amykuretsky.com

Newsletter from September 20th, 2021. Links mentioned in this episode: Waiting list for Amy's 1:1 coaching partnership: https://docs.google.com/forms/d/e/1FAIpQLSdbiXnf05nExXiJV9mjs92_TOx-KeRcUtZOEcpVIws3wnmThw/viewform Amy's interview on Tarot for the Wild Soul: https://soundcloud.com/tarotforthewildsoul/wildsoulep89 Lindsay's interview on Health Fuels Hustle: https://soundcloud.com/user-127022626/s5e5-running-a-spirit-led-business-with-lindsay-mack Lindsay's new course, Heart of Service (use the coupon code AMYK at checkout): https://www.soultarotschool.com/p/heart-of-service-2021 Q4 Fuck the Hustle and Get Focused: https://bubble-baboon-faa.notion.site/Fuck-the-Hustle-Get-Focused-d73f6ef2db2f40d59204cf35bc23ffe0 To learn more about Amy and her work, head to: https://www.amykuretsky.com/

Newsletter from Sept 8th, 2021 Links from today's episode: Fund Texas Choice: https://fundtexaschoice.org/ Fuck the Hustle + Get Focused: https://bubble-baboon-faa.notion.site/Fuck-the-Hustle-Get-Focused-d73f6ef2db2f40d59204cf35bc23ffe0 FTH+GF registration: https://amykuretsky.as.me/schedule.php Heart of Service: https://www.lindsaymack.com/work-with-me#heartofservice Heart of Service scholarship applications: https://lindsaymack.typeform.com/to/t3Bzn2lg?typeform-source=www.soultarotschool.com Breath Liberation Society: https://chauna-louise-bryant.mykajabi.com/breathwork-facilitator-training Frankie Hugh Clinic: https://chauna-louise-bryant.mykajabi.com/frankie-hugh-clinic Susan Ateh's Inner Voyage: https://www.susanateh.com/events Learn more about my work at www.amykuretsky.com

Newsletter from Aug 23rd, 2021 Learn more about my work at www.amykuretsky.com

Newsletter from Aug 12th, 2021 Links: Favorite recent novels: https://bookshop.org/books/the-ten-thousand-doors-of-january-9780316421997/9780316421973 https://bookshop.org/books/the-inheritance-games-9781368052405/9781368052405 https://bookshop.org/books/what-big-teeth/9780374314309 Fave non-fiction books: https://bookshop.org/lists/books-i-love-411a8794-94a8-4e4f-b2f6-44ac4214bc8a Learn more about my work at www.amykuretsky.com

Newsletter from Aug 3rd, 2021 Links: Leo Vibes playlist: https://open.spotify.com/playlist/3sPYofIWZ37UopKgt2CNvE?si=b56e2541d3474ae7&nd=1 Welcome in the New playlist: https://open.spotify.com/playlist/5BuzdDnPkyRMtw0uK2vVdb?si=142c5292d79b4a68&nd=1 Embody the Empress playlist: https://open.spotify.com/playlist/464YGztSGS0TEmXl2G5DKp?si=973a52886ccd44c6&nd=1 Breathwork for Alignment playlist: https://open.spotify.com/playlist/52lJP81bTW4eLYJidYJCgO?si=a76a59ba4ce64458&nd=1 Cups to Hold our Feelings playlist: https://open.spotify.com/playlist/69svdib6RFvXHsKm86bvYu?si=3aea06cf2fbb43fe&nd=1 My Spotify profile with 100+ playlists: https://open.spotify.com/user/amykuretsky?si=c1c76a0b78cd4bb1&nd=1 Learn more about my work at www.amykuretsky.com

Newsletter from July 27th, 2021 Links: Register for 8/1/2021 Breathwork + Astrology class: https://www.amykuretsky.com/events/astro-bw-virtual-8-1-21 Learn more about my work at www.amykuretsky.com

Newsletter from July 19th, 2021 Links: Register for 8/1/2021 Breathwork + Astrology class: https://www.amykuretsky.com/events/astro-bw-virtual-8-1-21 Constellation Acupuncture & Healing Arts job board: https://www.constellationacu.com/hiring Book an online breathwork session (or anything at Constellation Acupuncture!): https://constellationacu.janeapp.com/ Learn more about my work at www.amykuretsky.com

Newsletter from July 7th, 2021 Links: Register for 8/1/2021 Breathwork + Astrology class: https://www.amykuretsky.com/events/astro-bw-virtual-8-1-21 Maggie Batista's Alignment workshop: https://www.wearemagic.studio/workshops Breathwork on the Farm details: https://bit.ly/3dOPEQu Breathwork on the Farm registration: https://kalimn.as.me/farm-retreat Learn more about my work at www.amykuretsky.com

Newsletter fromJune 29th, 2021 Links: Fuck the Hustle + Get Focused quarterly coworking group: https://www.amykuretsky.com/fth-gf 7 min-breathwork playlist: https://open.spotify.com/playlist/5kAURRo9QOHkSN8o2MzfcD?si=26872bc7ac084b47&nd=1 New to breathwork - watch the video for instruction here: https://www.youtube.com/watch?v=2bVxcVM-gj0&feature=youtu.be Chuana Bryant - https://www.chaunabryant.com/ Learn more about my work at www.amykuretsky.com

Newsletter fromJune 15th, 2021 Links: Fuck the Hustle + Get Focused quarterly coworking group: https://www.amykuretsky.com/fth-gf Deep Work by Cal Newport: https://bookshop.org/books/deep-work-rules-for-focused-success-in-a-distracted-world/9781455586691 Learn more about my work at www.amykuretsky.com

Newsletter from May 27th, 2021 Links: Gretchen Rubin's 4 Tendencies Quiz: https://quiz.gretchenrubin.com/four-tendencies-quiz/ Sign up for my newsletter: https://morning-dust-7821.ck.page/27d70588ce Fuck the Hustle + Get Focused quarterly coworking group: https://www.amykuretsky.com/fth-gf Learn more about my work at www.amykuretsky.com

Newsletter from May 27th, 2021 Links: June 1st Astrology + Breathwork class - https://www.amykuretsky.com/events/astro-bw-virtual-6-1-21 Fuck the Hustle + Get Focused quarterly coworking group: https://www.amykuretsky.com/fth-gf Learn more about my work at www.amykuretsky.com

Newsletter from May 11th, 2021 Links: Reach out if you'd like to work with me in a coaching capacity: https://docs.google.com/forms/d/e/1FAIpQLScfkQsuVkS81S0-5780Ymdhlelik6u_g_LiWwW9Zs9wwspNyA/viewform Newsletter talking about calling in our teacher: https://ckarchive.com/b/v8u3hrh8rgrv Breathwork for the People letters: https://breathworkforthepeople.org/ Breathwork Liberation Society: https://chauna-louise-bryant.mykajabi.com/breathwork-facilitator-training Free FAQ sessions Chauna is leading about the training: https://chaunabryant.as.me/FAQsession Learn more about my work at www.amykuretsky.com

Newsletter from April 27th, 2021 Links: This Saturday is our monthly Astrology + Breathwork class over zoom. As always, the class will be recorded for those who can’t make it live and tickets are sliding scale $11-33 with 10% of every ticket going towards supporting queer and trans youth through Reclaim. Bonus this month: we’re offering all attendees a radically generous gift - the chance to bring a friend for free. After registering, you’ll get a coupon code emailed to you that you can share with a friend to have them register totally free. Scroll down for more details or go ahead and register here: https://amykuretsky.as.me/astro-bw-online Learn more about Reclaim: https://www.reclaim.care/ Twin Cities mutual aid map: https://twin-cities-mutual-aid.org/ Ho'oponopono Hawaiian forgiveness practice: https://en.wikipedia.org/wiki/Ho%CA%BBoponopono Emily Floyd earrings: http://emilyfloyd.com/shop/recycled-bicycle-inner-tube-earrings-fishbone/ What Big Teeth novel by Rose Szabo : https://www.goodreads.com/en/book/show/48560025-what-big-teeth Susan Ateh's IGTV channel: https://www.instagram.com/irishinfused/channel/ Previous newsletters that included free gifts: https://ckarchive.com/b/27u2hohwqkxq https://ckarchive.com/b/xmuph6h6r7o3 https://ckarchive.com/b/0vuwh9h5x8mv Learn more about my work at www.amykuretsky.com

Newsletter from April 19th, 2021 Links: Brooklyn Center Community School's twitter: https://twitter.com/BCCS286 Give directly to Daunte Wright Jr.'s mother Chyna: https://www.instagram.com/p/CNu8zeTHg0R/ Brooklyn Center's mutual aid fund: https://www.gofundme.com/f/brooklyn-center-mutual-aid-support-our-community Families Supporting Families Against Police Violence: https://www.fsfapv.org/ Learn more about Reclaim: https://www.reclaim.care/ 7-days of mini breathwork recordings: https://www.dropbox.com/sh/i1y2rtos12o5zm1/AACDEwX4v0s-zplu5woskj1Aa?dl=0 Breathwork instructional video May 1st astrology + breathwork "bring a friend for free" class registration: https://amykuretsky.as.me/astro-bw-online Also, a medical disclaimer: Breathwork is a powerful experiential tool and process that allows deep self- exploration and transformation. Breathwork uses the power of breath and music to help you access a non-ordinary state of consciousness. Because this process can bring up intense emotions and strong physical experiences, please understand that issues arising from participation in breathwork may require additional therapeutic or supportive interventions. If you are in the first trimester of pregnancy, have a history with seizures, or any other significant health issue please discuss if breathwork is appropriate for you with your healthcare provider. Learn more about my work at www.amykuretsky.com

Newsletter from April 13th, 2021 Links: Download the worksheet: https://drive.google.com/file/d/13nuThWaIDXv7GyReDPFFf8T8omoy8klj/view?usp=sharing May 1st astrology + breathwork "bring a friend for free" class registration: https://amykuretsky.as.me/astro-bw-online Do Nothing book by Celeste Headlee: https://celesteheadlee.com/do-nothing-book/ Learn more about my work at www.amykuretsky.com

Newsletter from April 5th, 2021 Links: May 1st astrology + breathwork "bring a friend for free" class registration: https://amykuretsky.as.me/astro-bw-online Read the newsletter here / View the tarot spread: https://ckarchive.com/b/27u2hohwqkxq Affirmation app I'm using, ThinkUp: https://thinkup.me/ Learn more about my work at www.amykuretsky.com

Newsletter from March 28th, 2021 Links: Fuck the Hustle and Get Focused: https://www.amykuretsky.com/fth-gf Learn more about my work at www.amykuretsky.com

Newsletter published Feb 16, 2021 Links: Theremin concert of Clara Rockmore play "The Swan" (Saint-Saëns): https://www.youtube.com/watch?v=pSzTPGlNa5U Find out more about Amy at www.amykuretsky.com

Newsletter from December 15, 2020 If you'd like to learn more about how my work can support you, visit me at www.amykuretsky.com

Newsletter from March 18th, 2021 Links: The Characteristics of White Supremacy: https://www.showingupforracialjustice.org/white-supremacy-culture-characteristics.html Fuck the Hustle and Get Focused: https://www.amykuretsky.com/fth-gf Registration for the FREE coworking session on March 25th: https://www.amykuretsky.com/events/free-coworking Learn more about my work at www.amykuretsky.com

Newsletter from Nov 17th 2020. Links: Arrivals song "I'm sorry for saying I'm sorry" http://www.plyrics.com/lyrics/arrivals/imsorryforsayingimsorry.html Article on microaggressions: https://hbr.org/2020/07/youve-been-called-out-for-a-microaggression-what-do-you-do To learn more about my work and how it can support you, visit www.amykuretsky.com

Welcome to season 6 of the Health Fuels Hustle podcast! It's been over a year of silence on this podcast feed so today's mini-episode share's where I've been, why I'm back now, and what you can expect going forward. Thanks for listening! To learn more about my work and how I can support you, visit me at www.amykuretsky.com

Sometimes life throws us a curve ball and we get sick at the most inopportune times. This episode is all about those moments and how we can navigate them in our bodies and our businesses. Mentioned in this episode: Living in This Queer Body Podcast: https://www.livinginthisqueerbody.com/ Asher Pandjiris's Healthism workshop on Sunday 11/10: https://www.livinginthisqueerbody.com/healthism-workshop Tarot for the Underworld: https://lindsaymack.com/tarotfortheunderworld

Sometimes when it rains, it pours - both in business and in life. In today's episode, I'm talking about what happens when everything happens at once and we feel wildly overwhelmed. I'm sharing my own experience with recent feelings of overwhelm as well as some tangible strategies to help us shift our energy away from overwhelm and into a more rooted, solid foundation. Also! The live breathwork portion of Tarot for the Underworld (my workshop co-led with Lindsay Mack) is THIS Sunday 10/27 at 12pm CST. Don't fret it you can't make it live, you'll be sent the recording that's yours to keep afterwards. This will be my only virtual breathwork group until at least mid-December, so if you're interested in trying out breathwork from the comfort of your own home, here's your opportunity! You can learn more and sign up at https://lindsaymack.com/tarotfortheunderworld

Today I'm interviewing my friend and fellow business owner, Lindsay Mack. Hailed by The Wayward as, “one of the most important new voices in the world of modern spirituality and wellness,” Lindsay Mack is an intuitive Tarot teacher, writer, and the founder of Tarot for the Wild Soul. Lindsay is the host of the popular weekly podcast, Tarot for the Wild Soul, which has been downloaded over two million times since it was launched in August 2017, and she is the creator of Soul Tarot, a reinterpretation and intentional utilization of the Tarot as a healing tool, one that can assist us in differentiating the noise of our brain from the truth of our soul. Soul Tarot is a fusion of Lindsay’s 23 years of experience reading and studying Tarot, her work with her mentor, Michelle Sinnette, her own healing journey through complex PTSD/chronic illness, and channeled wisdom from her Guides. Through her regularly sold out workshops, retreats and online Tarot courses, Lindsay has had the profound honor of teaching Soul Tarot to thousands of people from all around the world. As a joyful and healthy survivor of childhood abuse, trauma & PTSD, Lindsay is passionately dedicated to honoring and helping to bring space, light and healing to those who are experiencing mental, emotional or physical suffering. It was the healing from a breakdown in 2014 that fully birthed her into this sacred work and onto her soul path. It is an organic part of her healing work with the Tarot, and she is honored to be sharing these offerings to those who feel called to them. Lindsay was previous on this podcast in season 4 episode 2 where we talked about practicing self-care as a healer, using tarot as a healing tool, and moving through transformative "Tower" moments. Today’s interview is a mix of questions I have for Lindsay as well as questions that my listeners brought forward to be asked. 
We’ll dive into the topics of:
 What IS a spirit led business anyways? 
How to discern what ideas and downloads become offerings?
 How do we launch offerings as spirit-led businesses?
 Receiving financial exchanges in this type of work. 
Navigating the unknown that inevitably comes up when spirit is your boss. Also! We're super excited to announce that Lindsay and I are collaborating on a beautiful new offering that blends tarot and breathwork! Tarot for the Underworld is a deep and beautiful exploration of Line Two of the Major Arcana as the journey of the unknown, offering participants tangible guidance, support, and tools through Tarot and Breathwork to assist them through their own Underworld travels. To learn more about the course, go to: lindsaymack.com/tarotfortheunderworld 
To sign up for the free email challenge, go to: lindsaymack.com/octoberchallenge
 To join the Instagram challenge, follow us over on Instagram at @amykuretsky and @wildsoulhealing

In today's episode, I'm sharing a personal story around planting seeds of intention and how we can think and care about these seeds in a new and different way. I'm also excited to announce that I'm co-hosting a tarot challenge over on Instagram with my friend @wildsoulhealing - Lindsay Mack ! We're using the tools of tarot and breathwork to journey into the underworld this October. Join us by following both @amykuretsky and @wildsoulhealing over on Instagram, checking out the daily prompts, and sharing your daily pulls with us! We're also diving even deeper into the theme of the underworld this month with weekly free email lessons every Thursday. If you'd like to receive that additional medicine, you can sign up over at: https://lindsaymack.com/octoberchallenge We'd love to have you join us!

Today I'm giving us a little pep talk on how to get shit done. So many of us are making our own road maps as we move through our lives and businesses and that can be both super exciting and super scary. Today's episode answers the question, "What if we never figure it out?" Mentioned in this episode: Breathe/Shift: An embodied quarterly planning workshop with Amy Kuretsky and Laura Holway. Sunday 9/22, 1-4pm. https://www.amykuretsky.com/events/breathe-shift

Today I'm sharing with you one of the ways I stay sane (and creative) in the busyness of my work/life blend: blank space. I go into the importance of blank space and what it might look like for you and your business in both practical and energetic ways. Mentioned in this episode: Bear Herbert: http://www.bearcoaches.com/ Julia Cameron and The Artist's Way: https://juliacameronlive.com/ Virtual breathwork for business owners on 9/15: https://www.amykuretsky.com/events/b4b-sept Breathe/Shift: an embodied approach to quarterly goal-setting with myself and Laura Holway on 9/22: https://www.lauraholway.com/breatheshift

Health Fuels Hustle is back! In this episode I share a bit behind the scenes of what's been going on the past year and why the podcast took a longer than expected break. Along with that break came a bit of shifting and pivoting - and a whole lot of fear. So today's episode I'm talking about how to move through the fear that inevitably comes up when we make a shift or pivot in our business. This episode dives into some of my own deep fears I currently hold in my business - as well as three strategies I regularly implement to move through the fear so I can arrive on the other side, unscathed. To learn more about my Breathwork for Business offerings, check out: amykuretsky.com

I'm back for a quick podcast check-in and conversation with my friend and fellow health-biz-boss, Muffy J Davis. In this episode we chat about what’s been going on in both of our lives/businesses, how we self-care during stressful times, and our evolving thoughts on what's "healthy.” Plus, we answer a few listener questions and introduce our January program called, Vessel: radical rituals for intuitive eating and self-care.

I've been recording and sharing weekly/biweekly tarot readings for the collective through Patreon for the last few months, and this one felt appropriate to share with the full podcast audience. It also includes a few life/biz updates and the future of the podcast. Enjoy!

I'm back for a solo episode answering listener questions about Breathwork, tarot, my healing practice, energy work, and growing my business.