Podcast appearances and mentions of amy kuretsky

Welcome to the season four finale of Off the Grid! Today I'm joined by acupuncturist, herbalist, breathwork facilitator, + clinic co-owner Amy Kuretsky to talk about everything creative small business. In this conversation, Amy walks us through how she built a successful brick and mortar business AND a successful online business over the past decade. Then she explains what led her to wind down + close her online business a little over a year ago — including how endings can be messy, no matter how much permission you give yourself to change. So the first 55 minutes is dive deep into Amy's business journey and the many, many lessons she's learned. Then in the last 40 minutes, Amy offers us her best advice for brick and mortar businesses, including how to grow your space, lead a team, and market to IRL communities. You absolutely do not want to miss this episode, and at 95 minutes it's a nice snack to chew on while the show goes on break until January.

Welcome welcome welcome back to Off the Grid! Amelia, here. I'm popping into your pod feed today to let you know that we're kicking off season four of the show next week.

Welcome back to Brave & Well! In this episode, I'm speaking with Amy Kuretsky, an acupuncturist, breathwork facilitator and clinic owner based in Minneapolis, MN.Amy helps successful business owners tap into their intuition, trust themselves more, and do business differently. Together, we discuss breathwork modalities, how our healing journeys intertwine with our business journeys, and different practices for self-reflection.Amy also tells us about her experience with Profit First and the financial challenges of being a business owner. And I share some recent fears and struggles I've been facing in my business.Tune in as we explore:How to use breathwork for support in your businessExamining our narratives around perfectionism, overachieving & failureTarot & journalling for self-reflectionEmbracing change, evolution & discomfortMore from Amy:Visit Amy's websiteListen to Amy's podcastGet Amy's free 5-day breathwork challengeVisit Constellation AcupunctureMore from Brave & Well:Follow Brave and Well on InstagramSign up for the Brave and Well newsletterWork with me!Get my workbook — Laying the Foundation for your Private PracticeJoin my Private Practice Circle in Fall 2023 — https://www.braveandwell.com/private-practice-circleJoin my Group Practice Circle in Fall 2023 — https://www.braveandwell.com/group-practice-circle.

As entrepreneurs, we often face unique challenges when it comes to our health and well-being. It can be easy to get caught up in the hustle and grind of running a business, but neglecting our health can have serious consequences. In this episode of the podcast, Emily is joined by Amy Kuretsky, a breathwork facilitator and business coach, to discuss the importance of prioritizing and taking care of your health as an entrepreneur. They explore the difference between self-care and healthcare, and why mental health is crucial to achieving success and purpose in both work and life.Get full shownotes for this episode here >> — Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community

As entrepreneurs, we often face unique challenges when it comes to our health and well-being. It can be easy to get caught up in the hustle and grind of running a business, but neglecting our health can have serious consequences. In this episode of the podcast, Emily is joined by Amy Kuretsky, a breathwork facilitator and business coach, to discuss the importance of prioritizing and taking care of your health as an entrepreneur. They explore the difference between self-care and healthcare, and why mental health is crucial to achieving success and purpose in both work and life.Get full shownotes for this episode here >> — Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community

Happy Equinox, Wild Souls! On today's episode of the pod, we dive into the invitations and themes of the Equinox, and dig into the medicine of this week's Anchor Card, Ace of Wands. We also answer a listener question from Rachel about how we can aim to restructure our workflow when we're already burned out. Transcript coming soon! LINKS: Send me your Q's for my upcoming Tarot class: https://www.tarotforthewildsoul.com/ask-lindsay Check out my pal Amy Kuretsky's amazing new offering, The Incubator: https://www.amykuretsky.com/incubator Got Q's? Ask Lindsay: https://www.tarotforthewildsoul.com/ask-lindsay ABOUT THE PODCAST: Tarot for the Wild Soul explores the cards through an inclusive, non-predictive, trauma informed perspective, rooted in compassion, common sense, and critical thinking, hosted by intuitive Tarot teacher, Lindsay Mack. Through a weaving of intuitively channeled downloads, answers to listener questions, and lessons around the cards, Tarot for the Wild Soul offers ways to view the Tarot as helpful, applicable medicine that can provide nourishment and clarity to us in our day to day lives. ABOUT LINDSAY: Lindsay (she/them) is an intuitive artist, Tarot teacher, writer, podcast host, and the founder of Tarot for the Wild Soul. As a joyful survivor of childhood abuse, C-PTSD, and chronic pain/illness, Lindsay is passionately dedicated to honoring and helping to bring space, light and healing to those who are experiencing mental, emotional or physical suffering. Through their work with Soul Tarot School, Lindsay has trained and taught thousands of people, many of whom have gone on to teach and read professionally. They are a queer, non-binary femme, proudly neurodivergent, and delighted to be here with you. WEBSITES: www.tarotforthewildsoul.com PODCAST EDITOR: Chase Voorhees PODCAST TRANSCRIPTIONISTS: Annelise Feliu and Meghan Lyman PODCAST ART: Rachelle Sartini Garner Honoring and acknowledging that this podcast episode was recorded on the unceded land of The Confederated Tribes of Grand Ronde, currently called Portland, OR, with the deepest respect to the Kalapuya Tribe, Cowlitz Tribe, and Atfalati Tribe.

Chances are, if you're checking out this episode, you're looking for tools and techniques to help tune into yourself and be a better self-healer. You're probably also aware that the things we do every day can make a massive difference in how we feel as opposed to only finding healing in a bottle. In this conversation, Amy Kuretsky, L.Ac. joins us to examine the deceptively simple, yet powerful technique of breathwork. As a broad term, breathwork is about simply bringing some intention to how you are using or manipulating your breath to reach specific outcomes such as regulating energy, clearing trauma, and reprograming old beliefs. On Today's Episode of A Healthy Curiosity: What some of the differences are between types of breathwork Who often benefits the most from the type of breathwork Amy practices The benefits she found for herself through her practice How breathwork can help to unpack trauma A short example of the breathwork Amy works with Amy Kuretsky (she/her) is a breathwork facilitator and business coach working on Dakota and Anishinaabe ancestral land. Her work is focused on helping successful businesses tap into their intuition and do business differently so that they can fall back in love with their work. She uses the breath as a tool for healing and business building and has led online and in-person breathwork groups all over the world. This past year, she organized with a group of other breathwork facilitators for more anti-oppression and trauma informed training as part of the Breathwork for the People collective. Along with her coaching business, she also has a background in acupuncture and Chinese medicine and co-owns Constellation Acupuncture and Healing Arts, a healing space in NE Minneapolis. Links: Stanislav Grof The Body Keeps the Score by Bessel van der Kolk M.D. Holotropic Breathwork by Stanislav Grof & Christina Grof Breath by James Nestor Get Amy's free 15-minute guided breathwork meditaton to relieve stress and move energy! Connect With Amy Kuretsky: Website Constellation Acupuncture & Healing Arts Instagram Constellation Instagram -- Learn more about Brodie's Classes and Meditations Enjoying the show?  Help support us and keep the show going with the tip jar!

OVERVIEW OF THE EPISODE:How seemingly “winding” paths lead us to unimaginable placesWhy you're never really “starting from scratch” even if you're starting overMeditation vs. BreathworkThe different types of breathworkHow breathwork helps the mind and body communicate in a more effective wayTapping into intuition with breathworkA look into Amy's breathwork ritual for decision making & clarityLeading a consent-based practice and being trauma-informedWhy setting intentions for breathwork can get in the way of the magicHow to get started with breathwork as a beginner

 We could all use a little deep breath while running a business these days. But something that can have a huge positive impact on our everyday lives is breathwork meditation. In this episode, Emily chats with Amy Kuretsky, a breathwork facilitator and acupuncturist for business owners, on how to use the breath for clarity, and creativity. They discuss the benefits of breathwork, what it does for our well-being, and how to get started with breathwork in a safe, stress-relieving way. Get full shownotes for this episode here >>—Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community— Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community

 We could all use a little deep breath while running a business these days. But something that can have a huge positive impact on our everyday lives is breathwork meditation. In this episode, Emily chats with Amy Kuretsky, a breathwork facilitator and acupuncturist for business owners, on how to use the breath for clarity, and creativity. They discuss the benefits of breathwork, what it does for our well-being, and how to get started with breathwork in a safe, stress-relieving way. Get full shownotes for this episode here >>—Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community

Moving past poverty mindset, affordability in pricing services, our relationship to property ownership and how we make it work when self-employed. So many juicy topics in my conversation with Breathwork practitioner and business coach Amy Kuretsky

Ashley chats with Amy Kuretsky about the healing modality of breathwork. Amy is a breathwork facilitator and a wellness coach for mind, body, and business. Her work is focused on helping radical business owners thrive in the luminal space between work and life. She believes that the health of our physical and emotional bodies are inextricably tied to the health of our businesses and when we work in the overlap we can build businesses that are heart centered and healing both individually and for the collective. Ashley and Amy get in depth on how Amy came into healing work due to her personal medical and health experiences (during her Saturn return no less), how astrology and breathwork go hand in hand, what a typical breathwork session with her looks like, when and why you would benefit from performing breathwork with a guide, why healing is political, the disconnection between medicine and the body, and much more.Amy believes that when we’re internally stuck, we’re externally stuck so she helps women, gender non-conforming, and trans business owners move stuck energy, emotions, and old stories from the body with breathwork. Breathwork opens your creative and intuitive channels. It invites in the trust, clarity, growth, evolution, success, and more that you desire and it allows deeper relationships with your heart, your body, and your business. Ashley’s Recent Book Recommendations:Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There by Tara SchusterCosmic Health: Unlock Your Healing Magic with Astrology, Positive Psychology, and Integrative Wellness by Jennifer RacioppiUnfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series) by Gary John BishopLetters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here by Rebecca CampbellDiscovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power by Bethany Webster Learn More:Learn more about Amy’s services: https://www.amykuretsky.com/Subscribe to Amy’s NewsletterFollow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yogaLearn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sponsors:Simpson & Vail Teas | Set up an account and use code YOGAMAGIC for 15% off your first order at www.svtea.com.Get a FREE GUIDE to building the ideal morning routine specific to YOUR zodiac sign when you sign up for the Yoga Magic newsletter.  Upcoming Yoga Magic EventsSelf Care for the Signs with Earthling Astrology | 5/27 | 7:00 PM CT | Learn It Live Online. Use code ‘Use Code "OneforOnein21" to get a one month membership for $1. Yoga at the Brewery | 6/19 | 11:00 AM | Forgotten Star Brewing Co.

In this episode I was joined by Amy Kuretsky, an acupuncturist, breathwork facilitator, and business coach who helps creative entrepreneurs cultivate a deeper relationship with their heart, body, and business. This interview will be especially inspirational for all of you creative entrepreneurs out there, current and aspiring. Listen in to hear Amy share about her winding career path, her supportive tools and personal process for getting unstuck and out of a funk, how she practices compassionate productivity, how she conducts business with anticapitalist values within capitalism, some of her favorite role models in that area, and what an extended Instagram break has felt like. In the typical spirit of this show, we get deep about how we define our identities and how our various facets are so integrated. --- NEW OFFERING COMING SOON: 1-time sessions are returning! They’ll be in depth and specifically geared towards compassionately getting to the root of your overwhelm - I’ll announce full details in Monday’s Creative Wellness Letter (my biweekly newsletter). To have the first chance to sign up (along with access to my free resource library of worksheets, my favorite tools and resources, + other fun stuff), go to coachingforcreativewellness.com/newsletter to get on the list! --- TOPICS DISCUSSED: The many interwoven facets of how Amy defines herself based on what she does + who she is Her unique and winding path from being an art history major to becoming an entrepreneur How the real-life experience of being a business owner differed from her business classes in acupuncture school + the instagram highlight reel version The process, benefits, and effects of the style of breathwork that Amy practices + my experience with it How practicing breathwork helps us become more resilient + parallels the creative process Amy’s personal process of supporting herself through “funks” or creative blocks, along with her self-care tools Bringing self compassion into every part of business and life for true productivity Being an anti-capitalist running 2 businesses within the framework of capitalism (+ some of Amy’s favorite role models in this) How Amy defines success + what being a whole person means to her What her extended break from Instagram has been like MORE FROM AMY Upcoming Astrology + Breathwork classes: Nov. 18 + Dec. 16, 2020 Amy’s website Constellation Acupuncture MORE FROM REBECCA Free Discovery Call Free Resource Library Fuel Your Creative Work With Compassionate Productivity workbook My Brazilian album Florescer Get the show notes at coachingforcreativewellness.com/podcast-blog/s3e15

Amy Kuretsky is a breathwork facilitator and wellness coach for mind, body, and business. Together we discuss navigating change while caring for yourself and your business, and cultivating self-trust along the way.

In this episode, I’m telling you about my experience in using the trance state (hypnosis) in times outside of a proper hypnosis or Past Life Regression session. Knowing this avenue can help us to feel and know more of our power, understand more about ourselves and gain more healing and insights from Past Lives, Spirit Guides, and your Higher Self more often and on purpose when you need it.Big episode points:Why hypnosis doesn’t feel very different.My personal examples of spontaneous past life healing I did during different Breathwork sessions (led by Amy Kuretsky). These were additional healings specifically on the lives in Episodes 4, 5 & 7 of the podcast.How to notice this state and the knowings that bubble up in your life.Let me know your experience with this or any questions you may have! Instagram: @PastLives.TourGuideTake your own Past Life Journey at home: click here!

Amy Kuretsky (she/her) is a breathwork facilitator and wellness coach for mind, body, and business. Amy believes that the health of our physical and emotional bodies are inextricably tied to the health of our businesses, and that when we work in this overlap we can build businesses that are heart-centered and healing for both the Continue Reading…

Amy Kuretsky (she/her) is a breathwork facilitator and wellness coach for mind, body, and business. Amy believes that the health of our physical and emotional bodies are inextricably tied to the health of our businesses, and that when we work in this overlap we can build businesses that are heart-centered and healing for both the Continue Reading…

Amy Kuretsky (she/her) is a wellness coach for mind, body, and business with a background in acupuncture and Chinese medicine based out downtown Minneapolis, on Dakota and Anishinaabe traditional, ancestral, unceded, occupied territories. Her work is focused on helping female-identified and non-binary business owners thrive in the liminal space between work and life. She believes that the health of our physical and emotional bodies are are inextricably tied to the health of our businesses, and that when we work in this overlap we can build businesses that are heart-centered and healing for both the individual and the collective. Along with her coaching business, she also co-owns Constellation Acupuncture and Healing Arts with her #workwife, Kim Christensen. Get full show notes and more information here:  https://www.luciahawley.com/podcast/70

On today’s episode of Tarot for the Wild Soul, we dive into a card I have never covered on this podcast: Judgement. Ruled by Pluto, this card is the step before liberation of The World, and represents one of the deepest and most mysterious invitations of transformative awakening in the whole Fool’s Journey. Together, we explore the Judgement card, the planet, Pluto, and all of the different ways that we can begin working with this energy. •For the free bonus lesson on Judgement: https://lindsaymack.com/judgement •To sign up for Tarot for the Underworld: https://lindsaymack.com/tarotfortheunderworld •Sign up for the October Email Challenge, co-hosted with Amy Kuretsky!: https://lindsaymack.com/octoberchallenge •Sign up for the Monthly Newsletter: https://lindsaymack.com/mailing-list References mentioned in the episode: Rachel Pollack’s 78 Degrees of Wisdom Molly Hall ABOUT THE PODCAST Welcome to Tarot for the Wild Soul, a weekly Tarot podcast about life, death, and rebirth, hosted by Lindsay Mack. Tarot for the Wild Soul explores the Tarot through an inclusive, soul centered, trauma informed perspective. Through a weaving of intuitively channeled downloads, answers to listener questions, and lessons around the cards, Tarot for the Wild Soul explores the Tarot as helpful, applicable medicine that can provide nourishment and clarity to us in our day to day lives. ABOUT LINDSAY Hailed by The Wayward as, “one of the most important new voices in the world of modern spirituality and wellness,” Lindsay Mack is an intuitive Tarot teacher, writer, and the host of of Tarot for the Wild Soul podcast. Lindsay is the creator of Soul Tarot, a reinterpretation and intentional utilization of the Tarot as a healing tool, one that can assist us in differentiating the noise of our brain from the truth of our soul. Soul Tarot is a fusion of Lindsay’s 23 years of experience reading and studying Tarot, her work with her mentor, her own healing journey through complex PTSD/chronic illness, and channeled wisdom from her Guides. Through her regularly sold out workshops, retreats and online Tarot courses, Lindsay has had the profound honor of teaching Soul Tarot to thousands of people from all around the world. As a joyful and healthy survivor of childhood abuse, trauma & PTSD, Lindsay is passionately dedicated to honoring and helping to bring space, light and healing to those who are experiencing mental, emotional or physical suffering. It was the healing from a breakdown in 2014 that fully birthed her into this sacred work and onto her soul path. It is an organic part of her healing work with the Tarot, and she is honored to be sharing these offerings to those who feel called to them. WEBSITE: www.lindsaymack.com INSTAGRAM: @wildsoulhealing PODCAST EDITOR: Chase Voorhees PODCAST ART: Chelsea Iris Granger For more about the podcast, please visit wildsoulpodcast.com, and follow us on IG @tarotforthewildsoul

Surprise! My dear friend and Breathwork facilitator, Amy Kuretsky, is my guest for today's Q&A episode of the podcast! Together, we dive into your questions about running an intuitive/soul led business, support around Underworld Journeys, and how she discovered that the flow of a Breathwork practice lines up perfectly with Line Two of the Major Arcana (MIND BLOWING)! For more about Amy, visit her website at https://www.amykuretsky.com, or follow her on IG @amykuretsky •To sign up for Tarot for the Underworld: https://lindsaymack.com/tarotfortheunderworld •Sign up for the October Email Challenge, co-hosted with Amy Kuretsky!: https://lindsaymack.com/octoberchallenge •Sign up for the Monthly Newsletter: https://lindsaymack.com/mailing-list ABOUT THE PODCAST Welcome to Tarot for the Wild Soul, a weekly Tarot podcast about life, death, and rebirth, hosted by Lindsay Mack. Tarot for the Wild Soul explores the Tarot through an inclusive, soul centered, trauma informed perspective. Through a weaving of intuitively channeled downloads, answers to listener questions, and lessons around the cards, Tarot for the Wild Soul explores the Tarot as helpful, applicable medicine that can provide nourishment and clarity to us in our day to day lives. ABOUT LINDSAY Hailed by The Wayward as, “one of the most important new voices in the world of modern spirituality and wellness,” Lindsay Mack is an intuitive Tarot teacher, writer, and the host of of Tarot for the Wild Soul podcast. Lindsay is the creator of Soul Tarot, a reinterpretation and intentional utilization of the Tarot as a healing tool, one that can assist us in differentiating the noise of our brain from the truth of our soul. Soul Tarot is a fusion of Lindsay’s 23 years of experience reading and studying Tarot, her work with her mentor, her own healing journey through complex PTSD/chronic illness, and channeled wisdom from her Guides. Through her regularly sold out workshops, retreats and online Tarot courses, Lindsay has had the profound honor of teaching Soul Tarot to thousands of people from all around the world. As a joyful and healthy survivor of childhood abuse, trauma & PTSD, Lindsay is passionately dedicated to honoring and helping to bring space, light and healing to those who are experiencing mental, emotional or physical suffering. It was the healing from a breakdown in 2014 that fully birthed her into this sacred work and onto her soul path. It is an organic part of her healing work with the Tarot, and she is honored to be sharing these offerings to those who feel called to them. WEBSITE: www.lindsaymack.com INSTAGRAM: @wildsoulhealing PODCAST EDITOR: Chase Voorhees PODCAST ART: Chelsea Iris Granger For more about the podcast, please visit wildsoulpodcast.com, and follow us on IG @tarotforthewildsoul

On today’s episode of Tarot for the Wild Soul, we look deeply at the medicine of the Death card, exploring it through a lens of release, rebirth and reclamation. With all of the current astrology/energy, Pluto going direct, Mercury going into Scorpio, and Venus moving into Scorpio tomorrow, it is the perfect time to explore this deep ally of transformation and regeneration. •Sign up for the Monthly Newsletter: https://lindsaymack.com/mailing-list •Sign up for the October Email Challenge, co-hosted with Amy Kuretsky!: https://lindsaymack.com/octoberchallenge •Learn more about Tarot for the Underworld: https://lindsaymack.com/tarotfortheunderworld •To sign up for Tarot for What Is: https://www.tarotforwhatis.com ABOUT THE PODCAST Welcome to Tarot for the Wild Soul, a weekly Tarot podcast about life, death, and rebirth, hosted by Lindsay Mack. Tarot for the Wild Soul explores the Tarot through an inclusive, soul centered, trauma informed perspective. Through a weaving of intuitively channeled downloads, answers to listener questions, and lessons around the cards, Tarot for the Wild Soul explores the Tarot as helpful, applicable medicine that can provide nourishment and clarity to us in our day to day lives. ABOUT LINDSAY Hailed by The Wayward as, “one of the most important new voices in the world of modern spirituality and wellness,” Lindsay Mack is an intuitive Tarot teacher, writer, and the host of of Tarot for the Wild Soul podcast. Lindsay is the creator of Soul Tarot, a reinterpretation and intentional utilization of the Tarot as a healing tool, one that can assist us in differentiating the noise of our brain from the truth of our soul. Soul Tarot is a fusion of Lindsay’s 23 years of experience reading and studying Tarot, her work with her mentor, her own healing journey through complex PTSD/chronic illness, and channeled wisdom from her Guides. Through her regularly sold out workshops, retreats and online Tarot courses, Lindsay has had the profound honor of teaching Soul Tarot to thousands of people from all around the world. As a joyful and healthy survivor of childhood abuse, trauma & PTSD, Lindsay is passionately dedicated to honoring and helping to bring space, light and healing to those who are experiencing mental, emotional or physical suffering. It was the healing from a breakdown in 2014 that fully birthed her into this sacred work and onto her soul path. It is an organic part of her healing work with the Tarot, and she is honored to be sharing these offerings to those who feel called to them. WEBSITE: www.lindsaymack.com INSTAGRAM: @wildsoulhealing PODCAST EDITOR: Chase Voorhees PODCAST ART: Chelsea Iris Granger For more about the podcast, please visit wildsoulpodcast.com, and follow us on IG @tarotforthewildsoul

Welcome to a new cycle, and a new Monthly Medicine episode of Tarot for the Wild Soul! October is going to be calling us into our center like never before, assisting us in bringing the balance back into our lives — not the ego’s concept of perfect balance, but the organic spiral that we all walk — wild, unknown, imperfect, and aligned, even if it doesn’t make perfect sense to us. Collectively, we stepped away from that rhythm a long time ago, and we are beginning to weave the threads of it back into our lives. We have the opportunity to reclaim an aspect of our inner compass this month in a very strong and powerful way. We need only take the first step toward this reclamation for the balance to begin to restore. Wild Soul Collective Tarot Reading for the month of October: CARD OF THE MONTH: Justice WHAT WE ARE BEING INVITED TO PAY ATTENTION TO: Queen of Swords, Two of Swords WHAT IS HAPPENING UNDER THE SURFACE: The Devil, Eight of Wands, Knight of Swords LESSON OF THE MONTH: Queen of Pentacles, Page of Wands WHAT ARE WE CLEARING?: Four of Cups WHAT ARE WE STEPPING INTO?: Three of Pentacles ASTROLOGY FOR OCTOBER: October 3rd: Pluto Direct (!) in Capricorn, Mercury enters Scorpio October 4th: Mars enters Libra October 8th: Venus enters Scorpio October 13th: Full Moon in Aries October 23rd: Sun moves into Scorpio October 27th: New Moon in Scorpio October 31st: Samhain/Mercury Retrograde in Scorpio •Sign up for the Monthly Newsletter: https://lindsaymack.com/mailing-list •Sign up for the October Email Challenge, co-hosted with Amy Kuretsky!: https://lindsaymack.com/octoberchallenge •To sign up for Tarot for What Is: https://www.tarotforwhatis.com ABOUT THE PODCAST Welcome to Tarot for the Wild Soul, a weekly Tarot podcast about life, death, and rebirth, hosted by Lindsay Mack. Tarot for the Wild Soul explores the Tarot through an inclusive, soul centered, trauma informed perspective. Through a weaving of intuitively channeled downloads, answers to listener questions, and lessons around the cards, Tarot for the Wild Soul explores the Tarot as helpful, applicable medicine that can provide nourishment and clarity to us in our day to day lives. ABOUT LINDSAY Hailed by The Wayward as, “one of the most important new voices in the world of modern spirituality and wellness,” Lindsay Mack is an intuitive Tarot teacher, writer, and the host of of Tarot for the Wild Soul podcast. Lindsay is the creator of Soul Tarot, a reinterpretation and intentional utilization of the Tarot as a healing tool, one that can assist us in differentiating the noise of our brain from the truth of our soul. Soul Tarot is a fusion of Lindsay’s 23 years of experience reading and studying Tarot, her work with her mentor, her own healing journey through complex PTSD/chronic illness, and channeled wisdom from her Guides. Through her regularly sold out workshops, retreats and online Tarot courses, Lindsay has had the profound honor of teaching Soul Tarot to thousands of people from all around the world. As a joyful and healthy survivor of childhood abuse, trauma & PTSD, Lindsay is passionately dedicated to honoring and helping to bring space, light and healing to those who are experiencing mental, emotional or physical suffering. It was the healing from a breakdown in 2014 that fully birthed her into this sacred work and onto her soul path. It is an organic part of her healing work with the Tarot, and she is honored to be sharing these offerings to those who feel called to them. WEBSITE: www.lindsaymack.com INSTAGRAM: @wildsoulhealing PODCAST EDITOR: Chase Voorhees PODCAST ART: Chelsea Iris Granger For more about the podcast, please visit wildsoulpodcast.com, and follow us on IG @tarotforthewildsoul

Today I'm giving us a little pep talk on how to get shit done. So many of us are making our own road maps as we move through our lives and businesses and that can be both super exciting and super scary. Today's episode answers the question, "What if we never figure it out?" Mentioned in this episode: Breathe/Shift: An embodied quarterly planning workshop with Amy Kuretsky and Laura Holway. Sunday 9/22, 1-4pm. https://www.amykuretsky.com/events/breathe-shift

I talk a lot about self-care because I believe taking care of yourself is absolutely essential to taking care of your business. I mean, let’s be real—in most cases, you ARE the business. But too often, I hear business owners tell themselves the story that they simply don’t have the time or money to invest in that kind of daily practice right now. So today we’re chatting about breathwork, an incredible way to connect with your intuition, work through stuck emotions that are holding you back in your business (like fear and self-doubt!), and unleash your potential in a whole new way. If you’re someone who feels like your own needs are constantly falling to the back burner while trying to get business results (but still not seeing the ones you want!) then this conversation around how health fuels hustle is for you.-Check out the show notes here!-So many business owners who are feeling stressed and overwhelmed are quick to tell me that they simply don’t have time for a daily self-care practice. And yet, as soon as we start working together, all of that shifts. Together, we do the thought work necessary for them to view self-care as an asset to their business and start thriving in both work AND life (because I deeply believe you can have BOTH!). If you’re struggling to calm the chaos in your head and would love some strategic coaching to uncover the one mindset shift that will make the biggest difference to you, then you’re absolutely going to want to join me for my FREE Stressed to Success coaching call. Together, we’ll clear the mental clutter and uncover the mindset shift that will make the biggest difference for you, so you can start taking the RIGHT actions, consistently, and start saying “no” to the things that aren’t bringing in results. Head over to amandadennelly.com/freecall to book. I do a limited number of these each week, so get over there and book yours today! See acast.com/privacy for privacy and opt-out information.

Amy Kuretsky is a wellness coach for mind, body, and business; a breathwork facilitator; an acupuncturist and the co-owner of Constellation Acupuncture & Healing Arts, and a tarot reader. In this episode we talk about:  Decolonizing her healing practice Exchange in business Advice for holding supportive space for people What my personal breathwork practice looks like The resistance that can come up with breath work The power of breathwork for both of us Why she doesn’t connect with Reiki How her tarot practice combines with breathwork Connecting with tarot archetypes and embodying them with breath work Her current tarot teacher  How she relates to Leo energy as a Leo sun Check out Amy's Instagram, Health Fuels Hustle podcast, and Patreon for amazing monthly breathwork circles. Check out her site and sign up for her free 7-day breathwork challenge for a great intro to breathwork. The blog for this episode is here. Check out the Reiki 101 episode I mention at the end of this episode here. Support on me Patreon for as little as $2 a month to access the Queen of Pentacles breathwork meditation, monthly embodied tarot yoga classes (October's class is Queen of Wands), monthly virtual new moon circles, & the Lilith: Healing the Wild book club: www.patreon.com/erynjohnson.  Follow me on Instagram. Purchase the Queens of the Tarot Breathwork meditation album for $11.11! 

OH MY GODDESS Y’ALL! Is it Season 4 already?  This show has almost been out for an entire year!       We have an exciting Season Premiere for you all. We will be first talking about the Archetype of Leo. Everything you ever wanted to know about Leo and probably more. We will also be talking about the soul-centered aspects of Leo, and of course there's a guided meditatoin for embodied health!   Then, we will be honoring the life of our Final Two Leo Queens. So the followers on the instagram account for this show, narrowed 16 Leo Queens, down to our Final 2. And I gotta tell you it’s been one hell of a wild, dramatic, and competitive ride! I’m not gonna lie!   Our final 2 Queens, we have the great Viola Davis...and, the legendary, Whitney Houston. Who is our Leo Queen? You will find out today! But first, we will be honoring both of these incredibly fierce women’s lives, looking at their birth charts.   And then to round this dynamic episode off, we have the wonderful opportunity to sit down with three incredible Leo women, for our Leo Panel.   On the panel we have Alyson Thompson, who is the founder of Mixed Feelings a meet up for mixed folks in St. Louis, Missouri. Here is a link to Alyson's Instagram and LinkTree.   Minneapols based Amy Kuretsky, host of podcast “health fuels hustles” and leader of wellness retreats for mind, body, and business. Here is a link to Amy's Instagram and website.   And Kristi Prokopiak, tarot teacher and practitioner and the creator of the “illest tarot” based out of Long Beach, California. Here is a link to Kristi's Instagram and website.     Thank you for being here as always cousins!   Patreon for the show. Instagram for the show. Book a Reading with me. Mentorship opportunity with me. Pre-Order a Queen of the Zodiac t-shirt. Take a 12-week course with me in Los Angeles.

Amy Kuretsky is a wellness coach for mind, body, and business. As a creative entrepreneur herself, she doesn’t think that you have to choose between your health and your hustle. Her work is focused on helping female-identified business owners heal what needs healing - whether that’s their anxiety and limiting beliefs one day or their business model the next. We talk about how to fuel your hustle with self-care and tools you can use to intuitively run your business.

Hey friends, how is everyone doing and feeling?  I have a beautiful episode with my friend and dream babe Amy Kuretsky to share - honestly, this one is wonderful and covers such a broad range of topics plus very many giggles! Here is what we talked about:  - Amy`s story with chronic illness and how she got into herbalism, acupuncture, breathwork and the tarot - Feeling healthy both in our bodies and our businesses and how that is deeply related - How we can learn from plants - How we try to stay connected to nature in winter  - Why we think its important to ask plants for permission - How we are trying to make our work accessible through sliding scales and online offerings and still want to honour our own time and energy at the same time - Why we love tarot as a tool to express what we can`t quiet say yet Amy Kuretsky is a wellness coach for mind, body, and business. As a creative entrepreneur herself, she doesn’t think that you have to choose between your health and your hustle. Her work is focused on helping female-identified and non-binary business owners heal what needs healing - whether that’s their anxiety and limiting beliefs one day or their business model the next.  When she’s not coaching creative business owners she’s running a busy Chinese medicine clinic in Minneapolis, leading wellness retreats around the country, and getting woo-wooAF. Here are some links you might want to check out:  Amy`s website: https://www.amykuretsky.com/ Amy`s instagram: http://instagram.com/amykuretsky Amy`s monthly breathwork offering: https://www.amykuretsky.com/monthly-medicine/ :: About me and the Daydreaming Wolves podcast :: My name is Yarrow I am a queer writer, body worker, plant lover and ritual facilitator. My podcast and the community I’ve built around it is meant to support soft folks in reclaiming embodiment, creative expression, a connection to nature and everyday magic. On Daydreaming Wolves you’ll find a mix of deep dive conversations with beautiful people who are exploring things that feel good in their own way and solo episodes in which I am sharing how to guides and magical food for thought with you. If you like the podcast you might also like my Wild Embodiment membership - it’s a beautiful community on Mighty Networks that meets every month for soulful check ins, rituals and embodied writing. Everyone receives a monthly package filled with herbal recipes and video guides, play lists, journaling prompts, meditations, self-massage and writing practices as well as seasonal ritual ideas. You can learn more here: http://www.daydreamingwolves.com/the-magic-of-embodiment-program/ and you’re welcome to become a Patron to support the show here: https://www.patreon.com/daydreamingwolves I also run a web design, tech support and small business mentoring studio over here: https://yarrowdigital.com/

Amy Kuretsky is back for a third time but this time we're talking about her newest offering, breathwork. Amy recently went through David Elliott's healer training and is now offering guided breathwork in both 1-on-1 sessions as well as through her newest subscription service, Monthly Medicine. Amy and I dig into what this style of breathwork looks like, where it comes from, and what this work can do to help us continue healing our bodies, our hearts and our spirits. I'm particularly stoked about this work because I truly believe it is an invaluable tool for healing our relationships with food, our bodies, recovery from an eating disorder, healing feelings of unworthiness and body dissatisfaction and so much more.  Resources: Learn more about working with Holly Sign up for weekly recovery coaching notes & get access to Holly's resource library (aka, the vault) Explore Amy's Monthly Medicine offering Download Amy's 7 day breathwork challenge Follow Amy on Insta Follow Holly on Insta Pledge as a warrior with Circles of Change Check out more about David Elliott Find NEDA week events near you!    

  This episode with Amy is really special. If you have wanted to integrate meditation or self reflection through journaling but maybe those don't resonate - you will love breathwork. In this episode I share my experience with breakthwork, Amy helps us to understand what it is and how it can benefit your life and she shares the amazing things that have happened for her with practicing breathwork. Make sure to check out our interview with Amy on Epispde 49 - listen to it HERE.    Sign up and experience Breathwork with Amy's FREE 7-day Challenge. Find it HERE.    Amy is an incredible resource and wealth of knowledge - if you are local to Minneapolis/Twin Cities - make sure to check out her in person offerings and if you are not local - she has so many virtual offerings. Find more on her website at www.amykuretsky.com   And if you're ready to take a big leap in your life - let's have a virtual coffee chat - head on over to www.talktolindsey.com to schedule.

In this interview, I talk with local entrepreneur & acupunturist Amy Kuretsky as we talk about self care, acupunture and other holistic treatments for anxiety and stress as well as how to prevent burnout. Find Amy! https://www.amykuretsky.com/ https://www.facebook.com/AmyKAcupuncture https://www.instagram.com/amykuretsky/Jenna Redfield is the leader of the Twin Cities Collective, the largest resource in the Twin Cities for bloggers, small businesses, entrepreneurs & creatives. She is a well-known speaker, educator & social media strategist. You can work with her one on one with coaching or take one of the Academy classesFree Social Media Masterclass www.twincitiescollectiveacademy.com/masterclass-signupInstagram Marketing Class www.twincitiescollectiveacademy.com/instagramAcademywww.twincitiescollectivacademy.comJoin the Facebook Group https://www.facebook.com/groups/twincitiescollectiveCoaching https://www.twincitiescollectiveacademy.com/coaching-programsFind the podcast on all platforms http://www.twincitiescollective.com/podcast-linksFollow us on Socialhttps://www.instagram.com/twincitiescollective

Burn out and adrenal fatigue are super real, for both Type As and non-Type As. We’ve talked about Type A Creative Burn Out in earlier episodes, but today we are taking on the clinical side of being super driven with acupuncturist and energy worker, Amy Kurtesky. Amy is sharing some of the perspectives she has to offer from Chinese Medicine to look at systems and patterns that happen in your body when you’re hustling on all cylinders.  

Amy Kuretsky is BACK on the show to show us how to pull tarot cards for yourself! Get into this intuitive practice and you may never go back. How? Why? Better listen to find out!   www.amykuretsky.com www.hollysimplestudio.com Minneapolis event: Tarot Under the Moon: Facebook Event, Buy your ticket here! The post Amy Kuretsky, Health Coach, L.Ac.: Tarot for Yourself | You Have A Body Podcast: Episode 47 appeared first on NoisePicnic Podcast Network.

Amy Kuretsky is a health coach, acupuncturist and licensed herbalist who's expertise lies in helping creatives create the type of work and life they love. Amy was on the podcast last season sharing her wealth of knowledge in acupuncture and herbalism, but this season she's back walking us through her journey with Crohn's disease. Crohn's is a type of inflammatory bowel disease that unfortunately affects a pretty large portion of our population, so she's sharing her journey, treatment experiences, and best practices for not only living with Crohn's, but thriving.   Episode highlights: Amy's symptoms of this particular digestive disorder Western & Eastern medicine used in conjunction  Health care vs. self care Her exact day-to-day habits for maintaining her best health Resources mentioned: Amy's website Amy's Instagram Amy's podcast, Health Fuels Hustle Well + Weird Facebook Page Want updates when new episodes are released? Subscribe here.  

Amy Kuretsky is a health coach, acupuncturist, and herbalist with expertise in traditional Chinese medicine, digestive health, and a wide variety of nutritional plans.  She coaches creative entrepreneurs to be their healthiest selves and to tap into the energy that is the source of everything we do. Amy also hosts Health Fuels Hustle, a podcast all about living a healthier life as a creative. Full shownotes: http://yourcreativepush.com/amykuretsky In this episode, Amy discusses: -How she came to be an acupuncturist and a health coach for creatives. -How she got off of all the drugs that she was taking for an autoimmune disease. -Her advice for creative individuals like Youngman who suffer from burnout and let their health fall by the wayside. -The importance of establishing our priorities and being aware of the fact that we say “yes” to too many things. -Her method for doing a “brain dump” to rid yourself of the things that take up your energy but don’t bring you money or joy. -Creative entrepreneur’s hesitancy to delegate. -How “done” is better than “perfect.” -How breaking up larger tasks into smaller portions can be effective in overcoming the sense of overwhelm. -Taking the quiet time to set a baseline for yourself with positive and negative thoughts and how they affect your body. -How the biggest excuse she hears from creative entrepreneurs is that they “don’t have enough time” to take care of themselves. -The power of morning and evening routines and a glimpse into hers. -Cell phones and the importance of keeping them away from the bedroom. -Alarm clocks and setting reminders for yourself throughout the day to be present in the moment and to fill yourself with the warm feelings that your goals bring you. -What acupuncture is and it’s benefits. -What people can expect from her podcast, Health Fuels Hustle. Amy's Final Push will inspire you to recall the reason why you started your creative passion in the first place and to tap back into that beginner’s energy!   Quotes: “I found that so many creative entrepreneurs were burning the candle at both ends.  They had so much going on that they were letting their health fall by the wayside.  This was a community that really needed support when it came to their health.” “When it comes to our energy, our health, and fueling our hustle, it’s all about building up our reserves.  So if we can do more of the things that we love doing and it brings us energy or joy, those are just as important as making money.” “Oftentimes what I see when it comes to creative entrepreneurs is that they really fear delegation.” “Done is better than perfect.  Perfect is a myth and so often we hold ourselves back from completing a project or putting ourselves out there because we don’t think that either we ourselves or our work is perfect yet.” Links mentioned: Amy's Pick Your Priorities Worksheet Health Fuels Hustle Podcast Bell meditation app Faux coffee recipe The Productivity Planner Connect with Amy: Website / Podcast / Facebook / Instagram / Pinterest / Twitter On the next episode: Christina Mrozik : Website / Instagram What's something that you do to fuel your hustle?  Join that discussion at the Facebook group!

In this interview Amy and I discuss: The difference between health care (what's your baseline to feel good) and self-care (what you can do that brings you to an even higher level of mind/body/spirit health). Going "beyond the bathtub" in our self-care routines. Seasons of hustle and seasons of flow in both business + health. Powerlifting Harnessing your menstrual cycle and MORE Bio: Amy Kuretsky is a health coach and acupuncturist working in Minneapolis, MN. Her passion is helping creative entrepreneurs become their healthiest selves without sacrificing their love of the hustle in the process. She wholeheartedly believes that there’s only one person who know’s what’s best for you (that’s you!) and her work as a coach is all about helping you better tap into that inner wisdom and find your own unique brand of work + life balance. When she’s not coaching creatives or poking people with needles, she spends her time hiking outside with her pup, cooking gluten-free meals with her husband, reading tarot cards for her friends, and lifting up heavy shit at powerlifting meets.   Find Amy: https://www.amykuretsky.com/ https://www.instagram.com/amykuretsky/ https://www.pinterest.com/amykuretsky/   Support the podcast by heading over to PATREON and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running.  If you're local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the PARTICIPATE page to stay updated on all the happenings.    If you would enjoy the blog straight into your inbox every Tuesday as well as Friday Fun emails - sign up for the FREE newsletter. 

Amy Kuretsky is an acupuncturist and health coach based in Minneapolis Minnesota. She works with clients all over the world to collaborate with them to find their health routines and to find their ultimate version of self-care. Amy believes that you are your business' ultimate resource, and practicing and devoting yourself to a health and self-care routine is the most effective way to run a better business. Without your health, you have nothing! Today, Amy shares a little about her journey — from battling Chron's Disease, to starting her acupuncture and health coaching business. She shares so many wonderful insights into what taking care of yourself looks like, how you can get started, and how to run your health as well as you run your business.

Welcome to Femmes to the Front! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, risk and crushing it at life. During this hour, we will talk to Amy Kuretsky! Amy K. is a SUPER bad-ass boss lady and in this hour we discussed: -Growing up punk and vegan and discovering that the lifestyle aided in chronic illness (no shade to being punk or vegan, obviously- this is just Amy's story!) - Powerlifting, and training for powerlifting competitions - Self care, especially for entrepreneurs - Acupuncture for Crohn's disease and other digestive ailments - Pairing self-employed hustle with concentrated self-care You can find Amy on her website and on Instagram. You can also listen to her podcast, Health fuels hustle! ---- And now for me! You can follow me on Instagram You can visit my blog You can check out my amazing body, fat, and gender positive gym, soon to be open in Portland, Oregon   You can email me with podcast questions or inquiries about coaching (olympic lifting, power lifting, interval training, etc.) at Lacy@liberationbarbell.com. I currently have space for private, semi-private and group class clients.     ----   Keywords! fitness, feminism, punk, entrepreneurship, powerlifting, body positive, acupuncture      

We know that good health fuels a revel-worthy life so we're talking with Amy Kuretsky. Amy is a health coach and acupuncturist with expertise in traditional Chinese medicine, digestive health, and a wide variety of nutritional plans. She also hosts Health Fuels Hustle, a podcast all about living a healthier life. We admire Amy's approach to help people find their own healthy balance so they can create the work and life they love.

Amy Kuretsky is over the suffering artist: She's ushering in the healthy creative instead.  Amy Kuretsky is a health coach for creatives and an acupuncturist + herbalist specializing in the emotional and digestive wellness. She coaches creative entrepreneurs to be their healthiest selves without sacrificing their businesses in the process. Her support is for clients who are seeking to make a deeper change in their well being – as a whole being. She's best known for helping creatives find their own brand of work + life balance. I love Amy because she's also a tarot lover, so we have been swapping readings over the past months and always discuss ways to stay healthy and sane as writers. I knew that she was the right person to talk to as we got to the end of January and some of that fired-up energy from New Years begins to dissipate. Tired of feeling tired and run down? Want to know how you can take care of yourself as you are writing like a fiend? This will have you up and running again in no time. Bonus: enjoy the soothing sounds of LA's recent rainstorms in the background.  Listen up on iTunes | Sponsored by Pretty by Post See acast.com/privacy for privacy and opt-out information.

A PODCAST ABOUT COOKING UP A MORE DELICIOUS LIFE VIA WEIRD FOOD, WEIRD HABITS + WEIRD INTERESTS. HOLLY LOWERY AND HER DIVERSE SET OF GUESTS EXPLORE WHAT IT REALLY MEANS TO LIVE WELL. AMY KURETSKY IS A HEALTH COACH, ACUPUNCTURIST, HERBALIST + CHINESE MEDICINE PRACTITIONER. AMY HELPS CREATIVES TAP INTO THEIR SOURCE ENERGY AND FUEL THEIR HUSTLE THROUGH THEIR HEALTH. AMY + HOLLY CHAT: ACUPUNCTURE + CHINESE MEDICINE STRESS HORMONES HOW WESTERN + EASTERN MEDICINE CAN WORK TOGETHER CONNECTING TO YOUR SOURCE ENERGY STRESS EATING + OTHER COPING MECHANISMS BOUNDARIES, SELF CARE + INTUITION   RESOURCES: AMY'S SITE SELF CARE CHALLENGE WHAT TO EXPECT IN AN ACU APPT BOOKS: THE WEB THAT HAS NO WEAVER, BETWEEN HEAVEN AND EARTH  WELL + WEIRD .COM HOLLY'S SITE

Ah, the breath of fresh air that is Amy Kuretsky. Join us as we chat with our great friend and wonderful healer Amy, licensed acupuncturist, herbalist and health coach. We talk all things, including powerlifting competition prep, crystals (#woowooAF), how Amy has been pharmaceutical-free for her Chron's disease for almost 7 years, and what drink […] The post Amy Kuretsky, L.Ac., Herbalist & Health Coach | You Have A Body Podcast: Episode 23 appeared first on NoisePicnic Podcast Network.

Amy Kuretsky is a health coach for creatives, licensed acupuncturist, Chinese herbalist, and woo-woo as fuck. She helps busy bosses fuel their hustle by honoring their health and their bodies, and helping them heal their digestion. She started following this path after being diagnosed with Crohn's disease - an autoimmune disease of the gut - over 10 years ago and using natural healing therapies to heal her own digestion and become her healthiest self ever. We talked about her journey of healing from Crohn’s, tapping into our intuition, the fact that foods aren’t the enemy but not every food is for every person, and how the elements are connected to our body and can help us live in more harmonious ways.

In this episode I’m joined by Amy Kuretsky, a health coach for creatives and an acupuncturist and we talked all about how she makes things happen in her business. We also talked a little about what it means to your fuel your hustle and also what it looks like to listen to your intuition as a business owner. I love the work Amy is doing in the world and this is a great episode for any business owners looking to run their business in a healthier, more intuitive way.

Amy Kuretsky is a health coach and acupuncturist who coaches creative entrepreneurs be their healthiest selves. Today she's talking with us about how your health and wellness is really key to starting and running a successful business and being boss. Topics discussed in this episode: -Defining what "hustle" means in the Being Boss world (5:14) -Defining health (especially for creative entrepreneurs) (7:50) -Health care vs. self care (12:05) -21 Day Sugar Detox and why sugar is bad (17:32) -How to get in tune with your body (29:43) -Signs of inflammation and how to tell if your body is "out of flow" (39:34) -Abstaining vs. moderating (42:45) -Emotional Freedom Technique (EFT) (51:20)

Acupuncture is the insertion of tiny ass needles into specific energy centers of the body that help stimulate the body’s natural healing responses. Jenn and Kate have both had success using Eastern Medicine therapies, and on episode 44 of XOXOJK, we welcome Amy Kuretsky from Amy K Acupuncture onto the show so we can chat her […]

Acupuncture is the insertion of tiny ass needles into specific energy centers of the body that help stimulate the body’s natural healing responses. Jenn and Kate have both had success using Eastern Medicine therapies, and on episode 44 of XOXOJK, we welcome Amy Kuretsky from Amy K Acupuncture onto the show so we can chat her […]