Life is hard af! Learning the rights and wrongs of life is a never ending process, but who’s the judge anyway? I’ve created this podcast to speak about everyday problems that I (we) face but feel clueless or confused about. My past and current experiences
On this ep, I will share my personal experiences living with borderline personality disorder. I will take us through my journey, starting from childhood all the way to adulthood, and discuss the various challenges and struggles I faced along the way.I will share their insights on what it's like to live with this disorder, from the intense emotional experiences to the difficulties with maintaining relationships and dealing with self-harm tendencies. I will also talk about the impact that BPD has had on my life, including my social life and overall well-being.This ep will explore the various treatments and coping mechanisms that I have used to manage my symptoms and maintain a fulfilling life, including dialectical behavior therapy and medication.Through my story, I hope to shed light on what it's like to live with borderline personality disorder and to help listeners understand the importance of mental health awareness and support for those with BPD and other mental health conditions. So, tune in and join us on this insightful journey of self-discovery and awareness.Support the showSponsored by Wealthlytical LLC
In this podcast, I aim to shed light on what it's really like to live with BPD. Join me as I explore the symptoms and causes of BPD, including the intense emotions, unstable relationships, and impulsive behavior that are characteristic of the disorder. Whether you're someone with BPD or someone who wants to learn more about the condition, this season aims to provide a compassionate and informative perspective on this complex disorder. Tune in to gain a deeper understanding of BPD and to learn strategies for living a fulfilling life with the condition.Support the showSponsored by Wealthlytical LLC
Want a way to start selling popular products with no money down?If you said yes then my newest episode is just for you! In this episode, I teach you step by step how to start making money right now with no upfront costs! Follow me on IG:https://www.instagram.com/helpyadamself_podcast/For Questions:helpyadamself@gmail.comSupport the show
What's up folks. Your Side Hustle-Preneur is here to drop a few gems on you today! Welcome to HelpYaDamSelf Podcast, sponsored by WealthlyticalI know there are a lot of photos, videos, reels, and more that tells you what kind of side hustles you can get into and most of them aren't really money makers. Or if they are money makers, they're hard to get into. Also, people don't really tell you all of the steps to how they made so much money doing what they are advertising. Well, I want to be different. I want to give you all the details!Check out my 8 Ways to make extra money with little to nothing to start. This episode turned out to be longer than anticipated because I wanted to give you guys a lot of details to at least get you started. I hope you enjoy and don't hesitate to contact me!Support the show
Hey guys, I'm back again with another episode! This is Part 2 to the last episode, "Extroverts Get Lonely Too Part 2". In this episode, I give you 8 ways to alleviate those "Lonely" feelings. The 8 things that I discuss in this episode are easy to and can help you get out of that lonely mode that you're in. Follow me on IG:https://www.instagram.com/helpyadamself_podcasthttps://www.instagram.com/Wealthlyticalhttps://www.instagram.com/SockchickSupport the show
Even the most outgoing people feel alone sometimes. People like me!Today's episode is about 6 reasons why you may be either feeling alone or are alone.I decided to create this episode due to personal experiences and struggles that I face and deal with daily. However, I'm always looking for a way to grow through what I go through and I'd like to share some of my failures and successes with you all.You probably didn't notice but I said failures first because those are the things that I am fully aware that I need to work on and where I fall short. I like to share things like this because it allows you guys to understand that there is someone out here that may be going through the same thing as you.Amazon Store:https://www.amazon.com/~/e/B0976F4P53Check Out My Links:https://linktr.ee/wealthlyticalllcInstagram:https://www.instagram.com/wealthlyticalllc/Support the show
The word “Credit” is ringing bells like carollers on Christmas Day! Everybody is trying to build credit…either legally or illegally. But today we're only going to talk about the legal way.Today we are going to discuss the Credit Dispute Process and what it's all about. For the ones that don't know what The Credit Dispute Process is, listen closely to this episode for a better understanding.Email Me:Wealthlytical@outlook.comSelf:https://self.inc/refer/15788164Capital One:https://capital.one/33JLkMGIdentity IQ:https://www.identityiq.com/creditpreferred.aspx?offercode=431267BZDisputeBee:https://disputebee.com/?ref=laceyrileyWant to Start Your Own Podcast?!:Buzzsprout:https://www.buzzsprout.com/?referrer_id=1772146Support the show (https://www.patreon.com/HelpYaDamSelf)
I believe anyone deserves a second chance after serving time, depending on several factors including what type of crime they committed, at what age did they commit the crime, and if they have been rehabilitated. Millions of Americans have felony convictions. If you're one of them, then you know that good jobs aren't easy to come by. In fact, securing any kind of employment at all is often the biggest challenge for ex-offenders and felons in this country. Opportunities can seem slim to none.However, finding felony-friendly jobs is not impossible. Many ex-convicts are offered second chances. You can be one of them. But, first, it's important to remember a couple of things:You must put in the workEverything depends on you and what moves you makeIt's time to strategize like you never have beforeFacebook: @HelpYaSelfIG: HelpYaDamSelf_PodcastWebsite:https://sites.google.com/view/helpyadamself/homeFelon Help:37 Jobs for Felons That Offer a Good Second Chance:https://www.trade-schools.net/articles/jobs-for-felonsSupport the show (https://www.patreon.com/HelpYaDamSelf)
Today I want to talk to you about publishing your own books!! FOR FREE!!!Yes, I said it! FOR FREE!!!I know there's many of you out there with great ideas and stories to tell but don't know where to start. I am here to help you with that. I have successfully uploaded 22 items on Amazon using KDP. I have created and published journals, diabetes trackers, planners, recipe books, mood trackers, and more using the same techniques that I am going to discuss with you today. Everything that I discuss with you today will either be low-cost and/or free.Stay Tuned For More!Canva.comBookbolt.ioBook Templates:https://kdp.amazon.com/en_US/help/topic/G201834230To find any of my publications on Amazon, just type "Lacey C. Riley" in the search bar and hit enter!Email Me: helpyadamself@gmail.comMy Website:https://sites.google.com/view/helpyadamselfMy Publications:The Non Cooks Cookbook: Volume 1https://www.amazon.com/dp/B09PMLD6YDCreating an Indeed Account…https://www.amazon.com/dp/B095NQ9191Instagram: https://www.instagram.com/helpyadamself_podcast/Facebook: https://www.facebook.com/helpyadamselfTikTok: https://www.tiktok.com/@laceyriley975My Etsy Shop:https://www.etsy.com/shop/MyGreetingsGaloreAmazon KDP Templates:https://kdp.amazon.com/en_US/help/topic/G201834230Support the show (https://www.patreon.com/HelpYaDamSelf)
I know y'all have heard or may have said this before:“Stop hitting yourself, stop hitting yourself”. When we were kids, we would hear this because the older brother or sister is holding the arm of their younger brother or sister and hitting them with their own hands. What I want to say to you guys is:“Stop hurting yourself, stop hurting yourself”No, I am not the one causing your pain but YOU ARE!In this episode, I talk about ways that we hurt ourselves in 3 different areas of our lives. Support the show
Working in general can be a drag. I mean yeah we like…well…we love money but, being forced to get up and go to someone else's establishment to make them more money than they are paying me is depressing.Check out my many journals on Amazon! They are great for just about any type of journaling:Inhale Confidence, Exhale Fear: Self Care Journalhttps://www.amazon.com/dp/B09BGG7KYSMood Tracking Journal:https://www.amazon.com/dp/B099JTMR5BHow are you feeling today Mood Journal:https://www.amazon.com/dp/B099C5NDNZSelf Care Journal:https://www.amazon.com/dp/B099BYPV77 Support the show (https://www.patreon.com/HelpYaDamSelf)
In this episode, I share with you how to file your taxes for free. The United Way 2-1-1 VITA program offers free tax assistance to a variety of people for different reasons. My main reason for using their services is to receive my full refund without paying any fees. I do not have any dependents which means the government takes more out of my pay for taxes. By the time I receive my check, it's usually only hundreds and definitely not thousands. Tax services can cost anywhere from $50 to $450 so, why not get them done for free!My Website:https://www.GenWealthConsultancy.comFree Tax Help:https://sc211.org/index.php/tax-assistanceSupport the show (https://www.patreon.com/HelpYaDamSelf)
In this episode, I give you all of the information that you need to start repairing your own credit. It's a lot of work and very time consuming but extremely rewarding when done correctly! Listen in and be ready to take notes!If you just don't have the time or the patience to do it yourself, don't hesitate to contact me for help! Please visit GenWealthConsultancy.com for more information. My Website:https://www.GenWealthConsultancy.comCredit Reports and Monitoring for only a $1:Identity IQ:https://www.identityiq.com/creditpreferred.aspx?offercode=431267BZCredit Building with your own money! You get all of your money back after 24 months!!!Self:https://self.inc/refer/15788164Secured Credit Card (Credit Builder):Capital One:https://capital.one/33JLkMGTradelines:Tradeline Supply:https://www.kqzyfj.com/click-100495062-14575196Best Credit Repair Software:https://disputebee.com/?ref=laceyrileyCredit Rent Boost:https://www.creditrentboost.com/Promo Code: LRiley16712My Email: GenWealthConsulting@Outlook.comHelpyadamself@gmail.comPhone:(864) 214 - 5825Support the show
On this episode, I go over several different reasons why you may not be getting where you want to be in life. Many things can be holding us back but sometimes it can be hard to make ourselves accountable. Taking accountability and acknowledging that you have some work to do is the first step! Next, you have to be real with yourself!Listen up for more!Start your Credit Repair Journey:https://www.genwealthconsultancy.com/Instagram:https://www.instagram.com/genwealthconsulting/Facebook:https://www.facebook.com/helpyadamself/https://www.facebook.com/laceycriley1/Instagram:https://www.instagram.com/helpyadamself_podcast/Support the show (https://www.patreon.com/HelpYaDamSelf)
A lot of people have a hard time being straight up and I want to discuss the reason why. I am not in agreeance with the reasons and I am not making up any excuses for anyone. I just wanted to give straight-forward reasons why someone in your life or someone you may know, may not be keeping it 100 with you!The Ultimate Reason is FEAR! Fear keeps you from doing a lot of things, saying a lot of things, revealing a lot of things, and it even keeps you from being your TRUE SELF! Podcast Website: https://sites.google.com/view/helpyadamselfCredit Repair Website:https://www.genwealthconsultancy.com/Amazon Journals and Trackers:https://tinyurl.com/rw62dcsdYouTube:https://tinyurl.com/36zwapw3Facebook:https://www.facebook.com/helpyadamself/https://www.facebook.com/GenWealthConsultingInstagram:https://www.instagram.com/helpyadamself_podcast/https://www.instagram.com/genwealthconsulting/Support the show (https://www.patreon.com/HelpYaDamSelf)
I decided to put this episode together to help give people an idea of what it takes to be taken seriously in the real world. We all want to be accepted for who we are but some characteristics that we have were NOT given to us upon birth. We sometimes gain characteristics over time that sometimes reflect who we are. I believe that changing for the better is not being fake or corny. I believe that it shows how much you actually care about yourself. Listen to this episode and share your feedback! I'd love to hear it!My website:https://sites.google.com/view/helpyadamself(FREE BOOK AVAILABLE FOR 10 PEOPLE ONLY)Support the show (https://www.patreon.com/HelpYaDamSelf)
Early Morning Motivation!My website:https://sites.google.com/view/helpyadamselfSupport the show (https://www.patreon.com/HelpYaDamSelf)
Citizens are being "forced" to go back to work now that the unemployment supplement has ended or is about to end. I want to offer some advice and tips for those of you that are preparing for job interviews. To some, what I talk about may be common sense or common knowledge but to many it is not. I get real and down to earth about the Do's and Donts of Job Interviewing on this episode. This episode is not for the sensitive! I hope that I have helped someone today!To get your free printable, visit my website below and click the "Freebies" tab!https://sites.google.com/view/helpyadamself/freebiesTo purchase my book or journals please visit Amazon.com and type my name: Lacey C. Riley and choose from an assortment of planners, recipe books, sketchbooks, mood journals, and more!Support the show (https://www.patreon.com/HelpYaDamSelf)
We may think we are helping but sometimes we are making things much worse. Here's some things that you should not say to someone that's struggling with depression:
What is Depression?A group of conditions associated with the elevation or lowering of a person's mood, such as depression or bipolar disorder.In this episode, I discuss what depression feels like, what it sounds like, and what it looks like from my perspective.How to spot someone that may be suffering from depression:The first thing to do is to actually pay attention to the people that you care about. I'm not saying watch their every move but pay attention to How they move. People that may be suffering from depression may be:More quiet than usualAlways tiredAlways sadFeeling hopelessNot sleeping much or sleeping too muchBarely eating or eating too muchActing or being miserableConstantly complainingHarping on the pastAgitated or easily frustratedSuicidalJournals:https://www.amazon.com/How-Feeling-Today-Mood-Journal/dp/B099C5NDNZhttps://www.amazon.com/dp/B099JTMR5Bhttps://www.amazon.com/dp/B099BYPV77https://www.amazon.com/dp/B099T7SQ7Thttps://www.amazon.com/dp/B099TLRHLXSupport the show (https://www.patreon.com/HelpYaDamSelf)
"Back then, the only way to know about what someone else was doing was by seeing it in person or hearing about it from somebody that saw it themselves. The things that we used to get jealous about back then, are pretty much the same now. But, now we have a different way of seeing and hearing about it. Now we have the internet; which is its own world".In this episode, I discuss truths about how we may feel when we compare ourselves to others. Comparing happens naturally but it can be harmful if you're not fully aware of what you are doing and feeling. Listen in for more!Check out my new website:https://sites.google.com/view/helpyadamselfJoin my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/ Grow your podcast: https://www.buzzsprout.com/?referrer_id=1772146 Find me on Facebook: https://www.facebook.com/helpyadamself/ Get a copy of my first eBook: Creating an Indeed Account and Landing the Job You Wanthttp://www.Amazon.com/dp/B095NQ9191Facebook Business Page for Customized Apparel:LR ALLURE DESIGN/LACASSO ARTSponsorship Opportunities:https://sites.google.com/view/helpyadamself/sponsorship-requests?Patreon Membership Details:https://sites.google.com/view/helpyadamself/patreon?Support the show (https://www.patreon.com/HelpYaDamSelf)
Don't ever let someone else's opinion be what holds you back from shining like the star that you are. People's opinions matter to a certain extent but don't allow it to control your moves. What you have to offer is just as important as anyone else. You have a right to be you! Check out my new website:https://sites.google.com/view/helpyadamselfJoin my group for podcast networking! Let's build together. https://www.facebook.com/groups/226442778903427/ Grow your podcast: https://www.buzzsprout.com/?referrer_id=1772146 Find me on Facebook: https://www.facebook.com/helpyadamself/ Get a copy of my first eBook: http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
Businesses are significantly lacking in retaining and maintaining good help. You can't keep blaming it on unemployment! Unemployment is the current "trending" reason but the overall reason is less discussed. In this episode, I will discuss my reasons why Companies can't keep good help and reasons that I've researched. As always, keep an open mind while listening and enjoy! Become a Bedroom Kandi Consultant:https://www.kandikoated.com/15373?fbclid=IwAR3AzFrsm6tt-sdqrDPWu_wa6xOLPDI5ckc_tnEM-Y2GxS1JCZoVGfSk2V4Shop With Asha and grab some Bedroom Kandi:https://www.bedroomkandi.com/15373?fbclid=IwAR13JcibkzR-IZNa-AtNULLSDkuox_kNNPENskvvHsFPMJ0kjhLwJoM1rgUJoin my group for podcast networking! Let's build together. https://www.facebook.com/groups/226442778903427/ Grow your podcast: https://www.buzzsprout.com/?referrer_id=1772146 Find me on Facebook: https://www.facebook.com/helpyadamself/ Get a copy of my first eBook: http://www.Amazon.com/dp/B095NQ9191Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/HelpYaDamSelf)
It's a lot of lonely, depressed, repressed, stressed, discouraged, and impatient individuals in this world. The existence of everything that I just named is real! We all WANT to be needed by someone, we all WANT to be wanted by someone! But being desperate for those things is a problem that I am to discuss in this episode. Join my group for podcast networking! Let's build together. https://www.facebook.com/groups/226442778903427/ Grow your podcast: https://www.buzzsprout.com/?referrer_id=1772146 Find me on Facebook: https://www.facebook.com/helpyadamself/ Get a copy of my first eBook: http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
Episode #5 has finally arrived!!! Enjoy and don't hesitate to leave feedback. Join my group for podcast networking! Let's build together. https://www.facebook.com/groups/226442778903427/ Grow your podcast: https://www.buzzsprout.com/?referrer_id=1772146 Find me on Facebook: https://www.facebook.com/helpyadamself/ Get a copy of my first eBook: http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
We don't realize often that the things we say to ourselves about ourselves really holds a significant amount of power over us and it changes who we really are. If you tell yourself that you're stupid enough, you eventually start believing it. Try incorporating positivity!Join my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/Grow your podcast:https://www.buzzsprout.com/?referrer_id=1772146Find me on Facebook:https://www.facebook.com/helpyadamself/Get a copy of my first eBook:http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
Quick preview of what's in store! Help Ya Dam Self podcast will soon be going over Why we need Validation and why we don't in the next episode! Stay tuned!Join my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/Grow your podcast:https://www.buzzsprout.com/?referrer_id=1772146Find me on Facebook:https://www.facebook.com/helpyadamself/Get a copy of my first eBook:http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
Episode #4 is finally here!!! Short and sweet. Straight to the point and real. Check it out for yourself; you may just gain the enlightenment that you're seeking!Join my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/Grow your podcast:https://www.buzzsprout.com/?referrer_id=1772146Find me on Facebook:https://www.facebook.com/helpyadamself/Get a copy of my first eBook:http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
YOU CAN NOT MIX YOUR PERSONAL LIFE with your PROFESSIONAL LIFE! That is a big NO NO! You may already know this from previous experiences but it still must be said, YOUR COWORKERS ARE NOT YOUR FRIENDS!Join my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/Grow your podcast:https://www.buzzsprout.com/?referrer_id=1772146Find me on Facebook:https://www.facebook.com/helpyadamself/Get a copy of my first eBook:http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
This episode is about reasons why you may be struggling financially. Most of these reasons, you may already be aware of but you won't get rich over night and you have a slim chance at winning the lottery but learning how to finesse your money and make it work for you will increase your wealth and create a path to financial freedom. I hope you enjoy this podcast as much as I enjoyed recording! Share the love and don't hesitate to contact me with any questions comments or concerns.Join my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/Grow your podcast:https://www.buzzsprout.com/?referrer_id=1772146Find me on Facebook:https://www.facebook.com/helpyadamself/Get a copy of my first eBook:http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
First episode is here!! Motivating yourself can be hard, listen to how I motivate myself and how 5 other women motivate themselves. You can always learn from others and you never know what you may hear that may help you in your life. Sit back and relax and enjoy!Join my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/Grow your podcast:https://www.buzzsprout.com/?referrer_id=1772146Find me on Facebook:https://www.facebook.com/helpyadamself/Get a copy of my first eBook:http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
This is a trailer for Episode #3. Here I briefly describe a little about what the next episode entails. Join my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/Grow your podcast:https://www.buzzsprout.com/?referrer_id=1772146Find me on Facebook:https://www.facebook.com/helpyadamself/Get a copy of my first eBook:http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
In this episode, I explain different reasons why women seem more talkative than men. These are from my perspective as well as others. Sometimes things need a little understanding before judgement. Join my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/Grow your podcast:https://www.buzzsprout.com/?referrer_id=1772146Find me on Facebook:https://www.facebook.com/helpyadamself/Get a copy of my first eBook:http://www.Amazon.com/dp/B095NQ9191Support the show (https://www.patreon.com/HelpYaDamSelf)
Trailer #2 For My upcoming episode on Motivation! Subscribe to be the first to know when episode 1 is published! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/helpyaself/messageJoin my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/Grow your podcast:https://www.buzzsprout.com/?referrer_id=1772146Find me on Facebook:https://www.facebook.com/helpyadamself/Get a copy of my first eBook:http://www.Amazon.com/dp/B095NQ9191Support the show
Join my group for podcast networking! Let's build together.https://www.facebook.com/groups/226442778903427/Grow your podcast:https://www.buzzsprout.com/?referrer_id=1772146Find me on Facebook:https://www.facebook.com/helpyadamself/Get a copy of my first eBook:http://www.Amazon.com/dp/B095NQ9191--- Send in a voice message: https://anchor.fm/helpyaself/messageSupport the show (https://www.patreon.com/HelpYaDamSelf)
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