Hold My Clipboard

In today's episode, we're nearing the end of the first semester, and it's time to highlight the top performers! We kick things off with our very own list of First Semester All-Stars, starting with the women's conference. Tune in as we break down standout players, their impact on the season, and what makes them deserving of a spot on the All-Star list!

In Episode 64, we bring you a special University of Lethbridge reunion featuring former UofL Head Coach Mike Connolly, Medicine Hat Rattlers Head Coach Rich Humphrey, and our very own Chris King. It's a classic story of the Jedi becoming masters, as they share their journey through basketball and coaching. Join us for a conversation filled with great stories, insights, and all-around hoop talk from some of the best in the game!

Join us in Episode 63 as we sit down with Keyano Huskies' veteran forward, Maja Besic. With a blazing start to the season, Maja shares her insights into her competitive drive and motivation. Tune in to hear about her journey and what fuels her passion on the court this season!

In Episode 62, we dive into the latest happenings around the league, spotlight our featured "Glue Girl of the Week," and tackle a controversial topic stirring discussion in the women's basketball community. Join us for a thought-provoking episode as we unpack the league's current events, recognize the unsung heroes on the court, and address an issue impacting women's basketball. Don't miss this one!

In Episode 61, we're recapping the latest ACAC basketball action, breaking down key plays, and standout performances. Plus, we sit down with Lakeland Rustlers' 5th-year powerhouse, All-Conference transfer Andria Stitt, as she shares her incredible basketball journey and what brought her to Lakeland. And don't miss this week's "Glue Guys of the Week" segment, where we spotlight the players holding it all together on the court.

In Episode 60, we dive into the men's basketball season kicking off early, discussing the teams that have hit the court so far. We also introduce our first-ever "Glue Guy of the Week" and highlight STMU Lightning's Noah Steeingart, who has been impacting with his hustle and teamwork. Tune in for insights, early-season reactions, and some standout performances!

In this episode, we dive into our early season standings and power rankings for both the men's and women's ACAC basketball conferences. Plus, we discuss the release of the Lakeland Rustlers' highly anticipated mini-documentary, "Untouched," and how it was received over the weekend. Join us as we break down the top teams and moments of the season so far and talk about the impact of "Untouched" on the basketball community!

In today's episode, we sat down with Brock Dewsberry, the scoring machine from St. Mary's Lightning Men's Basketball. Brock shared insights into his upbringing in Raymond, Alberta, his basketball journey, and how his roots have shaped him into the player he is today. Tune in as we dive deep into Brock's experiences on and off the court!

In Episode 57, we dive into the excitement of pre-season action as teams across the ACAC are finding their rhythm and gearing up for the season ahead. We discuss how teams are shaping up, early standout performances, and what fans can expect as the competition heats up. Tune in for insights into the squads making waves and how they're preparing for the grind ahead!

In this episode, we welcome back Shane Sowden, head coach of Briercrest Men's Basketball. Coach Sowden shares insights on leading the team to back-to-back playoff appearances and discusses what it will take to make the next big leap this season. From building on past success to pushing for greater heights, this episode dives into the mindset and strategies behind their pursuit of excellence.

In episode 55, we shift our focus to the Men's ACAC basketball conference. With a lot of movement and transfers this season, the landscape is changing, and the balance of power in the league could be up for grabs. We discuss the potential game-changers and explore how upcoming moves might dictate the future of the conference. Get ready for our insights and predictions as the season approaches!

In Episode 54, we are kicking things off into the highly anticipated ACAC Women's Basketball season preview! We break down who's in, who's out, and share our early predictions for the conference. From roster changes to potential breakout stars, we cover everything you need to know as the season kicks off. Don't miss our insights and bold predictions for the year ahead!

In Episode 53, we're kicking off Season 2 with the gang back together! Join us as we dive into a summer recap and give you a light preview of what to expect in the upcoming ACAC basketball season. Get ready for another exciting season of insights, analysis, and all things ACAC hoops! Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball.  Don't miss out, follow the show, the league, and our hosts on: Instagram: @hmc.bballpodcast Instagram: @toridugan5  Instagram: @kingerlc Instagram: @narra.studios ⁠⁠www.acac.ab.ca⁠⁠ Proudly brought to you by ⁠⁠Narra Studios⁠⁠ 

In this episode, we have Briercrest Clippers Coach Anthony Skepple live in the studio. Coach Skepple discusses his preparations for the upcoming season and his strategies to elevate the team to the next level after securing back-to-back bronze medals in the last ACAC championships. Join us for an insightful conversation on what it takes to build a winning team and the plans for the Clippers' future success. Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball.  Don't miss out, follow the show, the league, and our hosts on: Instagram: @hmc.bballpodcast Instagram: @toridugan5  Instagram: @kingerlc Instagram: @narra.studios ⁠www.acac.ab.ca⁠ Proudly brought to you by ⁠Narra Studios⁠ 

In this episode of Hold My Clipboard, we sit down with Alicia Tan, assistant coach for the SAIT Trojans Women's basketball team. Alicia had a distinguished career playing for SAIT and is now in her 4th year as an assistant coach. She shares her journey from being a player to transitioning into coaching, and how she's using her experience to prepare the next generation of Trojan guards for success in the league. Join us for an insightful discussion on the art of point guard play and the future of SAIT basketball. Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball.  Don't miss out, follow the show, the league, and our hosts on: Instagram: @hmc.bballpodcast Instagram: @toridugan5  Instagram: @kingerlc Instagram: @narra.studios www.acac.ab.ca Proudly brought to you by Narra Studios 

We are fortunate to have sat down with Steve Shoults, the new head coach of the SAIT Trojans Women's team. While Steve is only 2 months into his tenure at SAIT he is not new to the ACAC having previously coached for 10 years at St. Mary's University in Calgary. As you'll remember from episode 45 with Montana Smith (Romeril), Steve was responsible for turning the program around at St. Mary's with 7 trips to the Final Four and the 2018 ACAC Championship. Coach Shoults is happy to build upon the key components of the Trojans and speaks about the exciting additions that will be donning red this season for SAIT. Be sure to follow Steve on Instagram @trojanswbbcoach  or check out Trojans Women's Basketball at https://www.saittrojans.com/sports/wbkb/index  Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball.  Don't miss out, follow the show, the league, and our hosts on: Instagram: @hmc.bballpodcast Instagram: @toridugan5  Instagram: @kingerlc Instagram: @narra.studios www.acac.ab.ca Proudly brought to you by Narra Studios 

In this episode, we welcome Abdell Farag, the new head coach of St. Mary's Lightning Women's Basketball. Abdell shares insights into his coaching foundation, the principles that drive his approach, and his vision for the future of St. Mary's as they gear up for the upcoming season. Tune in to hear about the strategies and goals that will shape the Lightning's journey ahead. Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball.  Don't miss out, follow the show, the league, and our hosts on: Instagram: @hmc.bballpodcast Instagram: @toridugan5  Instagram: @kingerlc Instagram: @narra.studios www.acac.ab.ca Proudly brought to you by Narra Studios 

This week we were joined by Robyn Fleckenstein, the head coach of the Mount Royal University's Women's Basketball team since 2019. Robyn started her head coaching career at post-secondary with the ACAC's Augustana Vikings from 2017 - 2019. Prior to coaching for the Vikings Robyn was an assistant coach for the University of Alberta Pandas for four season. Robyn is originally from Annapolis Valley, NS, playing for Acadia University. Join us as Robyn jumps into how her start at the ACAC was integral to her transition to USport. Follow Robyn on Instagram at @robynanna3. Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball. Don't miss out, follow the show, the league, and our hosts on: Instagram: @hmc.bballpodcast Instagram: @toridugan5 Instagram: @kingerlc Instagram: @narra.studios www.acac.ab.ca Proudly brought to you by Narra Studios

Today we welcome our 3rd guest in Hold My Clipboard's Offseason Series - Drew Stratton to talk injury prevention, recovering from injury, and off-season strength and conditioning. Drew joined us from Halifax where he is a Physiotherapist with Forte Physical Therapy. Drew also holds certification as a Strength and Conditioning Coach with NSCA (National Strength and Conditioning Association), and Clinical Exercise Physiologist with CSEP (Canadian Society for Exercise Physiology). Beyond being highly qualified Drew has an extensive basketball background, playing 5 years of USport at Dalhousie University (2003 - 2008), 2 years professionally in the Queensland Basketball League in Australia and in the National Basketball League of Canada. As well Drew has given back to the game at every stage, coaching every age group from U8 to U18, Provincial Team, Canada Games, and for the Special Olympics. You can check out Forte Physical Therapy at www.fortept.ca or follow them on Instagram @forte_pt Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball.  Don't miss out, follow the show, the league, and our hosts on: Instagram: @hmc.bballpodcast Instagram: @toridugan5  Instagram: @kingerlc Instagram: @narra.studios www.acac.ab.ca Proudly brought to you by Narra Studios 

In this episode we are joined by Marissa Lindquist. Marissa has coached all ages, across the country, and is an assistant coach here in the ACAC. Beyond her coaching acumen Marissa is also a registered dietician in Saskatchewan, having graduated from the University of Saskatchewan with a Bachelor of Science: Nutrition. Marissa discusses fueling athletes, pregame nutrition and post-game recovery.   Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball.  Don't miss out, follow the show, the league, and our hosts on: Instagram: @hmc.bballpodcast Instagram: @toridugan5  Instagram: @kingerlc Instagram: @narra.studios www.acac.ab.ca Proudly brought to you by Narra Studios 

In this episode we sat down with Jason Payne the founder of Evolution Mental Performance Coaching and the Director of Coaching Development for Golden Ticket Basketball Club. Jason earned a Masters in Sport and Performance Psychology at University of Western States in Portland Oregon in 2021. Jason is an expert helping coaches understand what today's athletes need, how to incorporate Mental Performance Skills into an athlete's skill set, and helping athletes sustain peak performance. Find Jason on X (formerly Twitter) @jasonpayne306, sign up for his newsletter at https://www.thecompetitiveadvantage.ca/  or visit his website at https://evolutionmpc.com/.  Be sure to subscribe, rate, and review Hold My Clipboard on Spotify or ApplePodcast to help other find the podcast and to learn more about ACAC basketball.  Don't miss out, follow the show, the league, and our hosts on: Instagram: @hmc.bballpodcast Instagram: @toridugan5  Instagram: @kingerlc Instagram: @narra.studios www.acac.ab.ca Proudly brought to you by Narra Studios 

In episode 44 of the Hold My Clipboard podcast, we are thrilled to welcome Montana Romeril Smith, a basketball legend with an extraordinary career. Born in Raymond, AB, Montana moved to Calgary at the age of five. She attended Centennial High School and later went to Grant MacEwan University for a year before transferring to St. Mary's University, where she completed two degrees and made a significant impact on the basketball court. Montana's accolades include: 4x ACAC 1st Team All-Conference Player (2014-2018) 2015-2016 CCAA All-Canadian CCAA National Championship 2nd Team All-Tournament Player ACAC Gold Medalist 2x ACAC Silver Medalist 2 National Championship appearances At St. Mary's University, she became the all-time leader in scoring, 2-point field goals, 3-point field goals, free throws, assists, and steals. Montana is also the ACAC all-time leader in 3-point field goals made, ranks 2nd in ACAC all-time scoring with 1,842 points, 2nd in ACAC all-time steals, and 7th in ACAC all-time assists. Her incredible career earned her induction into the ACAC Hall of Fame. Tune in as Montana shares her journey, experiences, and insights from her illustrious basketball career. Don't miss this inspiring episode!

In this episode, we chat with Kenny Johnson, former Grand Prairie Regional College (GPRC) Wolves player, now known as the NWP Wolves. Kenny holds the title of all-time leading scorer in Grand Prairie's history and ranks 4th all-time in the ACAC. He is also the founder of One Possession, an initiative dedicated to helping players achieve their goals both on and off the court. Join us as Kenny shares his journey, the inspiration behind One Possession, and how his training philosophy, "the work will show," drives success.

In this episode, we sit down with Scott Edwards, the current head coach for the University of Alberta Pandas, who recently experienced a memorable weekend being inducted into the ACAC Hall of Fame. Scott shares insights about his remarkable journey and achievements in both the ACAC and CCAA. Tune in to hear stories from his illustrious coaching career and the legacy he has built in collegiate basketball.

In episode 41, we sat down with Aphia Ward, the fresh face in coaching as the new assistant coach for Ambrose Lions Women's Basketball. Aphia represents the rising generation of female assistant coaches in the league, reflecting the growth of women in sports within the conference. Join us as we talk hoop journey and explore what lies ahead for her in the world of coaching.

In our milestone 40th episode, we kick off our Legends Series with none other than Dave Waknuk, Head Coach of University of Lethbridge Women's Basketball and a former ACAC coach. Join us as he delves into the intricacies of transitioning from coaching in the ACAC to USport, offering invaluable insights and sharing the lessons he learned along the way. It's a candid conversation filled with wisdom and perspective from a true legend of the game.

In our latest episode, we took a detour from our usual schedule and had a laid-back discussion about various topics that caught our interest. From dissecting the NBA playoffs to brainstorming potential format suggestions for the ACAC, we covered it all. Plus, we got creative and tossed around ideas for an ACAC documentary pitch. Tune in to catch our spontaneous and engaging conversation!

In Episode 38, we celebrate Chris's incredible achievement as the recipient of the Coaching Excellence Award by the Canadian Collegiate Athletic Association (CCAA). Generally, we celebrate the profound impact of coaches have on athletes, teams, and the sporting community as a whole. It's a tribute to the dedication, mentorship, and leadership that shape athletes beyond the game.

Step into the world of ACAC basketball fantasy drafting with us! In this thrilling episode, we handpick our dream teams from the pool of top-tier talent in the men's conference. Will Caleb Jipp's scoring prowess secure him a top spot? Could Emmanuel Illoka's defensive prowess be the game-changer? And what about the dynamic all-around abilities of Omeechi Williams? Join us as we navigate through the star players and uncover hidden gems, crafting rosters primed for victory. Don't miss out on the excitement!

In this episode of Hold My Clipboard, we did our first fantasy sports with our very own ACAC twist! We conducted a fantasy ACAC Basketball draft, selecting players from the talented women's basketball conference to craft our dream teams. It was fascinating to see the different strategies and picks as we built rosters from the pool of skilled athletes. Who did you think had the best team?Tune in next week as we continue the fantasy fun with the ACAC men's draft!

In the thrilling season finale of Hold My Clipboard, we dive deep into the exhilarating conclusion of the CCAA Championships, where new champions were crowned in both Men's and Women's basketball. The Keyano Huskies triumphed on the Men's side, while our beloved Lakeland Rustlers secured victory in the Women's division, marking an unforgettable ACAC sweep! Join us as we recap the intense tournament action and share insights from our producer, Kim, who captured all the thrilling moments of the Women's Basketball Nationals. It's a season finale you won't want to miss!

In Episode 33, we dive into the excitement of the CCAA preview as teams converge on Lloydminster for women's basketball and Mount Allison's McCormack Gymnasium for men's basketball. As our episode drops, the anticipation reaches its peak, signaling the tip-off for the Nationals! Join us for a courtside perspective on the teams, matchups, and the thrilling journey that unfolds in the pursuit of national glory.

Championship Glory Unveiled!

In Episode 31, we dive into the excitement of the Final Four week, where a new ACAC champion is set to be crowned. Join us as we recap the intense play-in games and quarterfinals, highlighting some unexpected upsets and thrilling moments on the court. The road to glory is paved with surprises – don't miss out on the basketball madness!

In our latest episode, Tori and Coach King talk ACAC playoff excitement, sharing their predictions for the upcoming games. They discuss potential All-Conference players and make bold predictions for Coach of the Year honors. Tune in for insightful basketball analysis and playoff anticipation!

Episode 29 of Hold My Clipboard is a heartfelt journey as we sit down with Jaden Cook and Hailey Somers of their final home game. Join us as they reflect on their incredible 6-year ride with the Rustlers, sharing core memories and the bonds forged with their teams. Plus, get a comprehensive ACAC roundup as we gear up for the last week of the regular season! Don't miss the emotional senior night celebration.

In Episode 28, we delve into the leadership of ACAC with special guest Mark Kosak, the CEO. Mark provides insights into his role, discussing the direction ACAC is headed. Topics include enhancing social media engagement, prioritizing safety and a sense of belonging for student-athletes, and the league's innovative initiatives. Tune in for a deep dive into the future of ACAC!

The road to playoffs is heating up! Episode 27 is packed with adrenaline as we dive into the sizzling highlights, discuss the playoff picture unfolding, and gear up for the intense showdowns ahead. Don't miss the hoops hysteria!

Dive into the heart of the action with Episode 26! We break down the week's ACAC matchups, exploring every dunk, buzzer-beater, and standout performance. But that's not all – we sit down with the dynamic duo from Keyano Huskies WBB, Kaylynn Tucker and Marijana Besic. Discover the tales behind their recruitment journey and how they've carved their places in the Keyano family. And don't miss our mailbag session, where we tackle the burning question of the ACAC's greatest of all time. Tune in for an episode packed with insights, stories, and the thrill of ACAC basketball.

In Episode 25, we dive back into the ACAC action as the second semester kicks off! Join us for insights on the intriguing shifts in the national rankings for both men's and women's basketball. Don't miss the latest buzz on Hold My Clipboard! #ACACBasketball #PodcastAction #HoldMyClipboard

Welcome back to Hold My Clipboard podcast! We're geared up and ready after the break, diving into the thrilling second half of the season. Tune in as we dissect the upcoming matchups and the escalating intensity as teams jostle for prime positions in the playoff race.

Join us for a mid-season special on Hold my Clipboard Podcast as we take a breather during the semester break and reflect on the exhilarating action of ACAC basketball. In this episode, Chris and Tori dish out the mid-season awards, celebrating the standout players, memorable moments, and thrilling highlights from the first half of the season. From Most Valuable Players to Best Plays, we'll dissect the performances that have kept us on the edge of our seats. Don't miss out as we recognize the stars who've shined brightest and the defining moments that have shaped this gripping season of basketball. Tune in for our mid-season awards extravaganza.

Join us for a special episode as we dive into the making of 'Second Bounce,' a gripping documentary chronicling the journey of the 2021-2022 Lakeland Rustlers women's basketball team. This film captures their spirited defense of the ACAC title and the exhilarating path to Nationals. We're joined by Jaden Cook and Hailey Somers, sharing their perspectives on being under the spotlight throughout the season and the camaraderie that defined this exceptional team. Tune in for exclusive insights and behind-the-scenes stories of 'Second Bounce.' Catch the documentary airing every Friday throughout December.

Semester one, done! Episode 21 marks the end of a thrilling chapter in ACAC basketball. Join hosts Chris King and Tori Dugan as they unpack a jam-packed week in hoops action. Stay tuned for more thrilling updates!

Episode 20 brings the heat as the ACAC basketball scene blazes with playoff-like intensity. Join us as we dive into the frenzy of recent games, discussing the playoff atmosphere that has set the court on fire. We're joined by Caleb Jipp, the leading scorer in the men's conference from St. Mary's Lightning. Discover their journey post a triumphant ACAC and CCAA campaign and how this season might just mark their 'Last Dance.' Tune in every Wednesday for your dose of ACAC basketball excitement!"

In Episode 19 of Hold My Clipboard, hosts Chris and Tori dive into the latest national rankings and provide a comprehensive recap of the week's action in ACAC basketball. Tune in as they engage in insightful discussions and analysis. The episode features a compelling conversation with special guest Mackenzie Mrazik from the Augustana Vikings. Mackenzie shares an inside look into her team's season, shedding light on their remarkable resilience in the face of injuries while maintaining a competitive edge. Don't miss this episode packed with updates, analysis, and an inspiring narrative of determination on the court.

It's an action-packed episode as we enter week 4 of ACAC basketball on "Hold my Clipboard Podcast." Join us as we break down the recaps and marquee matchups, keeping you in the loop with all the thrilling moments from the court. In this episode, we have a fantastic guest lined up. Meet Brooklyn Martens, the dynamic 4th year forward from the Briercrest Clippers women's basketball team. She shares insights into her team's strong start and the unique culture that fuels their success. Get inspired by Brooklyn's perspective on teamwork and excellence in the sport. But that's not all! Our hosts also take the opportunity to dive into their own basketball journeys, sharing their humble beginnings and the foundations that made them fall in love with the game. Expect some fun and insightful moments as they ask each other questions, revealing their passion for basketball. This episode is your one-stop-shop for ACAC basketball updates, player interviews, and a peek behind the scenes of our hosts' basketball roots. Don't miss out!

Join us for another exciting episode of "Hold my Clipboard Podcast" as we dive deep into week 3 of ACAC basketball action. Our hosts break down the latest games, highlights, and insights from the league, providing you with all the basketball knowledge you need. In this episode, we have a special treat for you! We sit down with the talented Concordia Thunder guard, Nicholas Gibb. Nicholas shares his thoughts on the season, revealing his expectations and aspirations for the games ahead. Get to know the person behind the player as he opens up about his incredible journey to the world of basketball, complete with its challenges and triumphs. Whether you're a dedicated basketball fan or just looking for an inspiring story, this episode is not to be missed. Tune in, stay updated on ACAC basketball, and be inspired by the remarkable journey of Nicholas Gibb.

Get ready for a courtside celebration as Hold My Clipboard Basketball marks its 15th episode milestone with a bang! This week, we dive headfirst into the thrilling action of the ACAC basketball season's opening week, delivering recaps, standout plays, and the unveiling of our Player of the Week.

in this episode of Hold My Clipboard Basketball, we sit down with the seasoned head coach of The Lakeland College Rustlers Men's Basketball team, Sheray Thomas. A basketball virtuoso with a remarkable career spanning both playing and coaching, Coach Thomas shares his journey from the NCAA Division I powerhouse to the Canadian National Team and beyond.