Koffee with Kaya

Do you think the Natural Hair Movement has lead us to a Natural Health Movement? I am joined by my Great Sister-Friend Dr. Taura Taylor, CEO of The Nappy Parlor. Dr. Taura shares her personal journey gathering Research for her Dissertation: The Natural Hair Movement. We dive deep into the thoughts, Actions and hang ups of Brown-Skinned Women who suffer from Hair Acceptance, which In turns, creates a Suffrage in Health Matters; Mental, Physical and Spiritual. Dr. Taura breaks down the stigmas that have plagued our societal development as a Community. You may Connect with Dr. Taura https://www.instagram.com/TheNappyParlor Thank you for listening. Connect with me at www.kayamason.com I G: Https://Instagram.com/coffee with Kaya Please Download, subscribe and leave a five star review. I would like to hear your biggest takeaways from this episode. Leave a comment on my latest post at #KoffeewithKayapodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

Are you HAPPY? Are you on The Pursuit Of Happiness? Do you find it easy to be HAPPY during certain times of the Year, like Your Birthday? In this episode Kaya shares five tips to recognize when your season of Happiness has arrived. She identifies Actionable Habits that can be used immediately to tap into your own Happiness. Given the Benefits Of Being Happy, you will be more likely to take on the Steps to an Improved Life. Sign Up for our 21-Day Morning Routine Experience CHALLENGE. Design Winning Days for the rest of your Life! https://www.kayamason.com Connect with me https://instagram.com/KoffeeWithKaya SHOP with us at www.koffeewithkaya.com Wellness Boutique NOW OPEN!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

Tune In as Kaya has an intimate Fireside Chat with The Inflammation Specialist, Hailey Newsome, Wellness Coach and Chef Of Boston, Massachusetts. Haley shared her Battle Story with FIBROMYALGIA, a chronic pain condition with over 60 symptoms. She has taken her diagnosis as a Stepping Stone to CHANGE her Life to SAVE her LIFE. Hailey generously shares her simple methods that have Freed her from Debilitating Pain and Suffering. Connect with Hailey on Facebook at https://Facebook.com/BeWellWithHailey FB GROUP: Healing Fibromyalgia for Women --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

Join Kaya for another SOLO EPISODE that shares some of the TOP components of creating a WINNING MORNING ROUTINE. Kaya explains the details and benefits of a MORNING ROUTINE and HOW TO implemented a MORO on a DAILY basis. Get the DAILY guidance and Encouragement you need to Create Basic Habits of a HIGH PERFORMER. Sign up for the 21-DAY CHALLENGE #MoRoEx! This is an excellent Way to Build The Lifestyle you Deserve. www.KayaMason.com https://instagram.com/KoffeeWithKaya --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

I am joined by Boss Babe Emma Probasco Of Beau Emprise Babe. Emma Shares Proven Techniques that she incorporates within her Health Coaching Business To Assist Ladies In Releasing Mental Blockages through Consistent Mirror Work and Mindfulness. Emma, a resident of Vermont, shares her personal story of Relationship Struggle and her Methods for Freedom! We discuss Immune Boosting Recipes and other Actionable Steps to a Holistic Lifestyle. Connect with Emma @Beau.Emprise.Babe on IG. Visit her site at www.BeauEmpriseBabe.com to take Advantage of the Gifted Savings to attend The Goddess Masterclass. Use CODE: KWK to receive 20% off Thank you for Listening. Connect with me at www.KayaMason.com IG: https://Instagram.com/KoffeeWithKaya Please Download, SUBSCRIBE and Leave a 5-Star Review. I would like to hear your Biggest Takeaways from this Episode. Leave a Comment on my latest post at #KoffeeWithKayaPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

Join me for another SOLO Episode that will Guide you to Be the FIRST RESPONDER Of Your OWN BODY. In light of #quarantine2020, we are Challenged with Finding Proven Methods Of Maintaining Wellness. Kaya explores her list of GO-TOs as Strategies to Implement RIGHT AWAY. Getting PREPARED for the Unknown can actually SAVE YOUR LIFE. Do you wanna be SAVED? I invite you to Tune-In and gather information that can be catered to your NEW Lifestyle; We Are NOT STUCK at Home, We Are SAFE at Home! What measures and precautions will you take to Prevent and Attack foreign matter that comes to Steal, Kill and Destroy your very existence? Connect with Kaya at www.KayaMason.com Amplify Your Wellness. Optimize Your Health. https://Instagram.com/IAmKayaMason Join My Email Group for Added Wellness Motivation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

I am joined by a Board-Certified Radiation Oncologist, Dr. Tonya Echols Cole, a wife and mother of twin girls. She shares her Life Changing experience Of 2004 when she was diagnosis with Stage II Triple Negative Breast Cancer. Yes, a Radiation Oncologist who has treated Cancer Patients for over 20 years is now getting treated for Cancer. Her transformative journey continues as she Coaches others to PREVENT and CURE Chronic Diseases by living by her proprietary brand the B.E.T.T.E.R. Formula. As a mom she has authored TWO (2) books to reach her children to explain the facts about cancer; a GIRL'S Version MOM IS NOT A CANCER and a BOYS Version DAD'S NOT A CANCER. Tune in to learn How she supports the DECREASE of Chronic Disease through Mental Shifting and Diet Choices! Connect with Dr. Tonya at info@doctortonyamd.com and www.drtonyamd.com and @Dr. Tonya MD (IG). I would like you to please share your Biggest Takeaways with me at @IAmKayaMason and @KoffeeWithKaya (IG) My website www.kayamason.com #KoffeeWithKayaPodcast #KoffeeWithKaya --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

Join Kaya as she share her Life Lessons About Health and Healthiness. A Decade Of Trial and Error has lead to some pretty awesome discoveries of Methods, Choices and Activities That can spark Great Health and Happier Living. Kaya, Shares Visions and Knowledge that can be used as Actionable Steps to Get HEALTHY TODAY! Connect with Kaya to share your Biggest Takeaways from this Episode. www.KayaMason.com @KoffeeWithKaya @IAmKayaMason --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

Collect the Gemstones dropped by Special Guest, Coach Ayana O as she shares her results-Proven Coaching methods to take decisive Action towards more Peace, Satisfaction and Happiness in Life! Tune In as Coach Ayana O removes the Mental Blocks Of Doubt and Lack and replace with Clarity and Abundance. As a phenomenal transformative coach, Ayana answers questions that haunt us all during a LEVEL UP. Her passion and focus for helping people from Employee to Entrepreneurship guides clients towards Achieving GOALS. Get these ACTIONABLE Steps, TODAY! You have been CHALLENGED to SWITCH LENSES! Connect with Coach Ayana O at www.AyanaO.com IG: https://www.instagram.com/coachayanao/ FB: https://www.facebook.com/CoachAyanaO/ GIFTED SAVINGS to attend her RETREAT in JAMAICA http://bit.ly/KWKdiscount Amplify Your Wellness. Optimize Your Health. Follow Kaya at www.KayaMason.com and on IG: https://www.instagram.com/IAmKayaMason FB: https://www.facebook.com/MasterYourEmpowerment Please Leave a Review, Share and SUBSCRIBE! —- --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

In this Episode, Kaya will complete a 3-Part Solo Series on Becoming The Master Of Your Fate-Series III: How To Set Healthy Boundaries. Statistics show that 55% of people around the globe want to be more Health Conscious especially at the start of a New Year or after a Medical Scare/Diagnosis. On Koffee With Kaya, we understand that your personal health goals can be the catalyst for positive change in your quality of life. Kaya will dive deep to help you discover The steps to set and achieve your health goals. Listeners will learn the essence of creating S.M.A.R.T. Goals, Identify Goal Outcomes and comprehend Consequences for each. If you seek Change in your Quality Of Life, You will be responsible to DO THE WORK. The Value is Worth it. This 3-Part Solo Series was designed specifically to guide you to Self Evaluation, Self Awareness and ultimately Self Optimization. Grab your notebook and pen and Let's GO! Follow Kaya on IG https://instagram.com/IAmKayaMason Join My Community at www.KayaMason.com on FB at fb.me/MasterYourEmpowerment --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

Get ready to LEVEL UP your Belief System with Special Guest, Lemar Storey, Owner of Life Touch Massage, as he shares his Story Of Strength and Perseverance during his Professional Journey as a BLACK MALE MASSAGE THERAPIST. Tune In as Lemar reveals his Connect. Love. Grow. Approach to having a Healthy Lifestyle and Successful Business. Born in Birmingham, Alabama, USA, amidst modern racism, has made Lemar's Professional Journey, his passion, a Challenge to pursue. With the help of a Mentor, Lemar has been able to Massage over 10,000 Clients in 15 years! Connect with Lemar at www.LifeTouchAL.com IG: https://www.instagram.com/LifeTouchAL FB: https://www.facebook.com/LifeTouchAL Amplify Your Wellness. Optimize Your Health. Follow Kaya at www.KayaMason.com and on IG: https://instagram.com/IAmKayaMason Please Leave me a Review and SUBSCRIBE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

In this Episode, Kaya will continue a 3-Part Solo Series on Becoming The Master Of Your Fate-Series II: Creating A Health Routine. Powerful Daily Routines that include specific activities are key to Wellness. Statistics show that 55% of people around the globe want to be more Health Conscious especially at the start of a New Year or after a Medical Scare/Diagnosis. On Koffee With Kaya, we understand that your Daily Health Routine can be the catalyst for positive change in your quality of life. Kaya will dive deep to help you select The correct activities and times of day for optimal benefits. Listeners will learn the value of powerful consistent Routines for mental and physical health. If you seek Change in your Quality Of Life, You will be responsible to DO THE WORK. The Value is Worth it. This 3-Part Solo Series was designed specifically to guide you to Self Evaluation, Self Awareness and ultimately Self Optimization. Grab your notebook and pen and Let's GO! Follow Kaya on IG https://instagram.com/IAmKayaMason Join My Community at www.KayaMason.com on FB at fb.me/MasterYourEmpowerment --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

I'm joined by Special Guest, Ronnie Garcia, Owner Of 417 Massage Therapy and VOTED BEST of 2019 in Springfield, MO. Ronnie has always been drawn to Touch and Heal and when his young Sons faced their Traumatic Illnesses, it was only fitting to share his Healing Touch with them for Comfort. Ronnie has a compassion for helping others SOLVE Problems, a rightful Engineer in the Industry. Ronnie shares the Wrongs Made Right in the field of Medical Research. We are lifting the lid on what it takes to be an advocate for Massage Therapy, apart of a strong supportive community and the strategy to select a Reputable Massage Therapist near you. This episode is brought to you by Kaya Mason. Join my community and learn how to Amplify Your Wellness at www.KayaMason.com and on IG at https://Instagram.com/IAmKayaMason SUBSCRIBE and Download Koffee With Kaya The Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

In this Episode, Kaya will begin a 3-Part Solo Series on Becoming The Master Of Your Fate-Series I: Setting Health Goals. Statistics show that 55% of people around the globe want to be more Health Conscious especially at the start of a New Year or after a Medical Scare/Diagnosis. On Koffee With Kaya, we understand that your personal health goals can be the catalyst for positive change in your quality of life. Kaya will dive deep to help you discover The steps to set and achieve your health goals. Listeners will learn the essence of creating S.M.A.R.T. Goals, Identify Goal Outcomes and comprehend Consequences for each. If you seek Change in your Quality Of Life, You will be responsible to DO THE WORK. The Value is Worth it. This 3-Part Solo Series was designed specifically to guide you to Self Evaluation, Self Awareness and ultimately Self Optimization. Grab your notebook and pen and Let's GO! Follow Kaya on IG https://instagram.com/IAmKayaMason Join My Community at www.KayaMason.com on FB at fb.me/MasterYourEmpowerment --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support

In this Episode, I give you details about the objectives of the Show. Understand My WHY, learn What to Expect and a little bit about me, the Host, Kaya Mason! Koffee With Kaya is a place where you can Learn Actionable Steps by High Performers for a Happier, Healthier, Wealthier Lifestyle. Host Kaya provides you with knowledge on natural remedies, protocols and effective solutions both from her knowledge and expertise on the topic, as well as through conversations with many of the leading Health Practitioners, Researchers and Experts today. These Episodes will leave you EMPOWERED to make educated decisions about you and your family's health. Amplify Your Wellness. Optimize Your Self. Follow Kaya at www.KayaMason.com and on IG: https://instagram.com/IAmKayaMason Please Leave me a Review and SUBSCRIBE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support