Podcasts about holistic lifestyle

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In this week's episode of The Conscious Collaboration Podcast, Lisa and Emily get real about the one thing that can make the biggest difference in your health and energy—whole natural foods. With so much overwhelming (and often conflicting) nutrition information online, they break it all down into something doable, sustainable, and even fun.Emily shares her expertise as a nurse and coach, and Lisa adds her holistic and intuitive lens to help you look at food choices with curiosity—not perfection. From nutrition myths and diet culture leftovers to emotional eating and the psychology of food, this episode will inspire you to reclaim your health with simplicity, sovereignty, and joy.

This episode is a continuation of the previous episode with my guest, Marla, Holistic Lifestyle, Trauma Healing, & Consciousness Coach. Marla is a holistic lifestyle coach who helps people break free from mental and emotional wounds, toxic patterns, self-sabotaging habits, and limiting beliefs so they can step into their power and live with purpose. Having overcome childhood trauma, narcissistic abuse, betrayal, food addiction, binge eating, and obesity- along with a list of other health issues and symptoms, she guides others in their healing of mind, body, and soul. Through self-love, mindset shifts, nervous system regulation, and lifestyle transformation, Marla helps clients reclaim their confidence and self-worth, break cycles of pain, and build a life of authenticity and true freedom. She enjoys teaching people how to know and love themselves, understand their energy, raise their consciousness, and align with their most authentic self. Marla knows that a big part of her purpose is to be a beacon of light, guiding others out of the darkness and into their own healing, empowerment, and transformation. Book a session with me: https://calendly.com/parentinghsc Website: https://parentinghsc.com Donate towards podcast production: https://www.buymeacoffee.com/parastoo Facebook group: https://www.facebook.com/groups/5107827046012507 Instagram: https://www.instagram.com/parastoo_parentingadvice/ Marla- Holistic Lifestyle, Trauma Healing, & Consciousness Coach TikTok: @recreateyourCELLf recreateyourcellf@gmail.com

Our world is filled with chemicals. from our food to the products we wear and use, to the environments we work, live, and play in. Join Adiel Gorel and his guest, Michelle Perro, for a wide-ranging conversation on how we unknowingly poison ourselves, what we can do to stop it, and how embracing wholistic living can help mitigate or even reverse the damage before it becomes a chronic issue.

Jayda is joined by renowned fair fashion campaigner ,Venetia La Manna, to discuss sustainable fashion, climate justice, and ethical consumption. Venetia shares her journey from television production to social media activism, emphasising the need to dismantle oppressive systems within the fashion industry. They explore the misleading nature of 'sustainable fashion,' the concept of slow fashion, and the impact of social media on consumption habits. Venetia highlights her campaign 'Speak Volumes' and organisation 'Remember Who Made Them,' focusing on garment workers' rights and advocating for systemic change. Venetia also does an amazing job of breaking down the impact of patriarchy and sexism on consumerism and why for women, it can be particularly hard to break away from fast fashion, and her advice on holistic well-being and self-worth practices are at the heart of improving your relationship with fashion. Follow Venetia La MannaFollow Jayda GFollow Here's Hoping PodcastMore on our guest Remember Who Made Them Venetia La Manna (she/her) is a fair fashion campaigner. Through her social media platforms, Venetia challenges fashion brands who are costing the earth and calls out corporations on their unethical practices. A co-founder of Remember Who Made Them, which aims to energise a new solidarity economy in fashion; seeking to uplift the voices and demands of garment makers. In 2023, she presented a documentary called The Fast Furniture Fix for BBC Radio 4. She is featured in the Channel 4 documentary Inside Shein. Venetia has written for atmos and The Independent and in 2024 she was a judge for the inaugural Women's Prize for Non-Fiction. Hosted on Acast. See acast.com/privacy for more information.

Your home is often full of unused and forgotten items that can have a healthy impact on your pets' lives. Simple herbs and products found in your kitchen, bath, laundry, and throughout your home that we never think to use that have so many other useful healthy applications. Let me show you the way!Pet Health Cafe' is broadcast live at Thursdays 8PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Pet Health Cafe' TV Show is viewed on Talk 4 TV (www.talk4tv.com). Pet Health Cafe' Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Explore the best moments from Vibe Science: Volume 1! In this episode, hosts Ryan Alford and Chris Hansen lead engaging conversations on wellness, longevity, and emotional health. Here's what to expect:Self-Care for Fulfillment: Ryan emphasizes the critical role of self-care in achieving a meaningful and balanced life.Balancing Success and Health: Chris shares strategies for maintaining personal health while pursuing financial success.Exploring Microdosing: Insights on how microdosing psychedelics can support emotional well-being and creativity.Nutritional Wisdom: Discussions on addressing deficiencies and embracing the simplicity of whole foods for optimal health.Destigmatizing Substances: An honest take on the stigmatization of certain drugs, advocating for decriminalization and responsible use.Personal Transformation: Inspiring stories that highlight the power of mindset, spirituality, and holistic wellness.Join us as we unpack innovative ideas and practical tips to elevate your well-being. Don't miss this journey toward a healthier, more fulfilling life! Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Nicolette J. Nierras, a chartered accountant turned RTT hypnotherapist and lifestyle coach. Nicolette shares her transformative journey of navigating through personal and professional upheavals—from enduring the pain of divorce to confronting burnout during the pandemic. She details how these challenges propelled her to discover holistic healing practices and establish her thriving practice, Nickna's Holistic Lifestyle. Nicolette's story is a testament to the power of resilience, self-discovery, and the courage to rewrite your life's narrative. About the Guest Nicolette J. Nierras is an RTT hypnotherapist, lifestyle coach, and founder of Nickna's Holistic Lifestyle. After experiencing major life transitions, including divorce and professional burnout, she turned her focus inward, discovering holistic methods to heal and thrive. Combining her passion for personal growth with her professional expertise, Nicolette now empowers individuals to find harmony and purpose in their lives. Her story exemplifies how embracing change can lead to profound personal and professional transformations. Reach: https://thenicnierraswholisticlifestyle.com/  Key Takeaways Turning Pain into Purpose: Learn how Nicolette used personal setbacks, such as divorce and burnout, as catalysts for growth and transformation. From Stability to Passion: Nicolette's leap from chartered accountancy to holistic healing shows the importance of following your inner calling. The Role of Subconscious Rewiring: Discover how tools like RTT hypnotherapy and neuroplasticity can rewire negative thought patterns and enhance well-being. Overcoming Cultural Stigmas Around Therapy: Nicolette shares insights into breaking cultural barriers and embracing therapy for personal growth. Balancing Personal and Professional Life: Strategies for finding harmony in the chaos of life's transitions. The Value of Lifelong Learning: Embrace a mindset of growth by exploring new paths and acquiring skills that align with your passions. Grab a notebook and reflect on how you're navigating your own transitions. Ask yourself: What steps can I take today to move closer to balance and purpose? Join the conversation by sharing your insights and breakthroughs on our social media pages!   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness  

Join me and Amita Sharma in our real and heartfelt conversation about personal growth and self-discovery during menopause.Amita Sharma, co-founder of NourishDoc, discusses the importance of addressing perimenopause and menopause in women's health, and in this conversation, we talk about:

"Meditation is a powerful tool that costs nothing but consistency, offering immense benefits for calming the mind and reducing stress." - Dr. Tom Ingegno   Dr. Tom Ingegno is a clinician, speaker, and best-selling author of "The Cupping Book: Unlocking the Secrets of Ancient Healing." With over 25 years of clinical experience, Dr. Tom owns and operates Charm City Integrative Health, focusing on reducing inflammation, improving circulation, and regulating the immune system to help individuals thrive. He is recognized for his expertise in acupuncture, cupping therapy, and integrating modern research with traditional practices to enhance overall health.   Episode Summary: In this engaging episode, Dr. Tom Ingegno discusses the power of holistic healing through acupuncture, cupping therapy, and other modalities. He highlights the role of east asian medicine in providing hope and healing for chronic conditions, autoimmune disorders, and long-term health challenges like post-COVID symptoms. Listeners are taken on a journey through the evolution of cupping therapy, its ancient origins, and its modern applications in promoting well-being. Key themes explored include the importance of maintaining a multidimensional approach to health, the effectiveness of cupping therapy in reducing inflammation and enhancing circulation, and the significance of consistent self-care practices like meditation for overall wellness. Dr. Tom shares insights on the vagus nerve, long-term COVID symptoms, and the vital connection between the mind and body in achieving optimal health.   Key Takeaways: Acupuncture and cupping therapy can play a significant role in reducing inflammation, improving circulation, and optimizing overall health. Consistent meditation practices can help activate the rest and digest response, promoting relaxation and reducing stress. Long-term COVID symptoms, such as sleep disturbances and neurological issues, can benefit from holistic modalities and treatments. Integrating traditional practices with modern research can offer innovative solutions for chronic conditions and autoimmune disorders. Understanding the vagus nerve's impact on autonomic nervous system function is essential   Get in touch with Tom: http://charmcityintegrative.com @‌ccintegrative https://www.facebook.com/CharmCityIntegrative https://www.linkedin.com/in/baltimoreacupuncture/ https://twitter.com/CCIntegrative   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/     Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/

"Instead of asking why this is happening to you, ask what is it trying to teach you." -Jen Newman   Jen Newman: Jen Newman is a dynamic and passionate individual dedicated to empowering those around her. She is a cancer survivor who courageously shares her journey to inspire others facing similar adversities. Jen is an entrepreneur and founding partner of Elevate Advisors, where she helps architectural, engineering, and construction firms grow and succeed. Her openness and strength are a powerful source of encouragement, demonstrating that thriving is possible even after overcoming daunting challenges. Episode Summary: In this heartfelt episode of "Oh, My Health... There Is Hope!" host Jana Short welcomes her friend and guest, Jen Newman. The episode kicks off with a touching introduction to Jen, a cancer survivor, and successful entrepreneur. Jana and Jen dive deep into Jen's transformative journey of facing colon cancer, emphasizing the importance of hope, resilience, and the invaluable support of community and loved ones. Jen shares the pivotal moment of her diagnosis and how it served as a gift that taught her valuable life lessons. Throughout the conversation, Jen emphasizes the crucial role of self-advocacy, the need for community and support for both patients and their caregivers, and the significance of staying attuned to one's body. She discusses how the journey strengthened her relationships and provided a new perspective on life, advocating for regular health screenings and the power of asking for support. Key Takeaways: Cancer as a Gift: Jen views her cancer diagnosis as a transformative experience that brought valuable lessons and strengthened relationships. Importance of Self-Advocacy: Jen stresses the need for individuals to advocate for their own health and to stay proactive with regular screenings. Emotional Support is Key: The conversation highlights the necessity of emotional support for both patients and their loved ones, who are also affected by the diagnosis. Small Gestures Matter: Simple acts of kindness, like sending messages or small gifts, can significantly impact someone's journey through illness.   Get in touch with Jennifer ‘Jen' Newman: www.elevatemarketingadvisors.com @‌elevateaec https://www.facebook.com/carpediemvitam https://www.linkedin.com/in/elevateaec/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz:https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living.https://bestholisticlife.info/Subscription Grab your gift today:https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short:https://www.janashort.com/contact/  

"Listen to the language of your body and be in the present to make the most of it." Sandi Gold   Sandy Gold is a prominent figure who has been featured in various prestigious publications such as the New York Times, People magazine, the Boston Globe, and USA Today. With extensive experience as a certified expressive art specialist, Sandy has spoken at prominent institutions like Brown University and the Cross Cancer Institute in Canada. She is also the author of the inspiring book "I Choose Love", which details her journey and provides valuable insights for navigating life-threatening illnesses.   Episode Summary: In this impactful episode, Jana Short interviews Sandy Gold, a resilient individual who defied the odds after being diagnosed with a life-threatening illness in 1986. Sandy's story of hope and endurance is both inspiring and enlightening, showcasing her unwavering commitment to choosing love as her guide through the turbulent medical world. The discussion delves into Sandy's pivotal moment of realization, her proactive approach to healthcare decision-making, and the importance of listening to our bodies amidst challenging circumstances. Sandy's recount of facing multiple neurosurgeons' bleak prognosis, her journey to finding a pioneering doctor, and her triumphant battle against breast cancer shed light on the power of resilience, intuition, and self-advocacy. Through her book "I Choose Love," Sandy aims to empower individuals to navigate through tough times, prioritize self-care, and regulate their nervous systems to foster healing and well-being.   Key Takeaways: Embrace love as a guiding force in navigating through life-threatening illnesses. Learn to regulate your nervous system and remain calm amidst emotional upheavals. Trust your body's wisdom and intuition, and advocate for your own healthcare decisions. Recognize and address trauma, seeking support and understanding from loved ones. Choose proactive measures for holistic healing, incorporating diet, exercise, and natural treatments.   Resources: www.sandigold.com @‌sandipgold https://www.facebook.com/profile.php?id=100063589716455 https://www.linkedin.com/in/sandi-gold-81a95936/   Sandi's Giveaway: A free book every month to followers of my FB page: https://www.facebook.com/profile.php?id=100063589716455 Tune in to the full episode to glean insightful wisdom, discover actionable steps for navigating life's challenges, and embrace the transformative power of love in healing and empowering oneself.     Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/

"Teeth are vital to our vitality. They help us smile, attract people into our lives, nourish our bodies, and so much more."   Sonia Chopra, DDS, a board-certified endodontist, TEDx speaker, author, and E-School founder, Forbes contributor, author, endodontic instructor, and founder of Ballantyne Endodontics in Charlotte, North Carolina.   In this enlightening episode of "Oh, My Health, There is Hope," host Jana Short engages with Dr. Sonia Chopra to delve into the significance of proper dental care, particularly focusing on root canals. Dr. Chopra shares her personal story of realizing the vital role of saving teeth after experiencing a toothache in her teenage years. The conversation emphasizes the interconnectedness of oral health with overall well-being and touches on the advancements in root canal procedures that make them far less daunting than perceived. Key points covered include the myths surrounding root canals, the importance of early detection through regular dental check-ups, the role of technology in modern endodontics, and the body's ability to regenerate bone post-treatment. Dr. Chopra's insights shed light on how proactive oral care practices can lead to healthier, pain-free smiles and better overall health.   Key Takeaways: Proper oral hygiene, including regular brushing, flossing, and dental check-ups, is crucial for maintaining healthy teeth and preventing issues like root canals. Root canals have evolved significantly, and with optimal anesthesia and technology, the procedure can be comfortable and effective. Bone regeneration is possible after a well-done root canal, highlighting the body's natural ability to heal and restore itself. Building a trusted relationship with a dentist and seeking timely treatment for dental issues can contribute to long-term oral health. Continuing education for dental   Get in touch with Dr. Chopra: https://soniachopradds.com/ https://www.instagram.com/soniachopradds/ https://www.facebook.com/soniachopradds https://www.linkedin.com/company/sonia-chopra-dds/   Patient Course Waitlist: https://drsoniachopra.com/tooth-wisdom/ Tooth Wisdom Book: https://drsoniachopra.com/tooth-wisdom/     Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription   Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost.   Connect with Jana Short: https://www.janashort.com/contact/

"Flourishing as a leader is the key to creating maximum impact, influence, and income." - Cayla Horey Cayla Horey is a certified life and leadership coach with over 20 years of experience working with leaders in various industries. She specializes in coaching team leaders, entrepreneurs, and solopreneurs to maximize their capacity for impact, influence, and income. As a white homeschool and special needs mom, Kayla juggles multiple roles but prioritizes helping leaders flourish and scale their leadership potential. Episode Summary: In this episode, host Jana Short speaks with Cayla Horey, a seasoned leadership coach, about the importance of leadership development for entrepreneurs and small business owners. Cayla shares insights on how building leadership skills is crucial for sustaining and growing a business successfully, emphasizing the need for personal growth to positively impact business growth. Through engaging dialogue, Cayla highlights many leaders' common struggles and offers practical strategies for overcoming challenges. Cayla illuminates the correlation between personal flourishing and business success, stressing the significance of self-awareness and leadership development in achieving long-term sustainability and fulfillment. The conversation delves into actionable steps for leaders to enhance their leadership skills and create a thriving work environment that fosters growth and innovation. Key Takeaways: Leadership development is essential for entrepreneurs to maximize their impact, influence, and income. Building strong leadership skills is key to overcoming challenges and sustaining business growth. Personal flourishing directly impacts the success and sustainability of a business. Self-awareness and continuous personal growth are vital for effective leadership and long-term fulfillment. Creating a thriving work environment requires intentional leadership development.   Free Resource “Growth Code.”   Get in touch with Dr. Cayla: https://caylahorey.com/ https://www.instagram.com/caylahoreycoaching/ https://www.facebook.com/cayla.horey/ https://www.linkedin.com/in/cayla-horey-a4ab661b1/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription   Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost   Connect with Jana Short: https://www.janashort.com/contact/

"Alignment is when your desires and goals match your why and how." - Benjamin Yeh   Benjamin Yeh is a business alignment coach, serial entrepreneur, and host of the Boom Vision podcast. With a background in real estate consulting and investment, Benjamin has a wealth of experience in the business world. He empowers heart-centered entrepreneurs to integrate their physical, mental, and spiritual well-being into their businesses, helping them align their work with their purpose-driven lives.   Episode Summary: In this episode, host Jana Short interviews Benjamin Yeh, a business alignment coach, about his journey to finding alignment in his own life and work. Benjamin shares his story of hope, starting with a layoff during the financial crisis and leading to a realization that he needed to change course to find true happiness. He discusses the importance of giving oneself permission to make a change and taking small steps towards alignment. Benjamin also emphasizes the power of raising one's vibration and shifting one's mindset to attract positive outcomes. The episode explores the concepts of alignment, intuition, and the role of energy in creating a fulfilling life and business.   Key Takeaways: Giving yourself permission to make a change and believing that you deserve happiness is the first step towards finding alignment in your life and work. External actions, such as physical movement and exercise, can help raise your vibration and create positive energy. Internal shifts, such as reframing negative thoughts and beliefs, can also raise one's vibration and attract positive outcomes. Alignment involves aligning your desires and goals with your why and how ensuring that your actions and intentions are in harmony.     Get in touch with Benjamin: https://www.benjaminyeh.com https://www.instagram.com/benjaminyeh/ https://www.linkedin.com/in/benjaminyeh   Benjamin's Gift: Free Downloads for Oh, My Health... There is HOPE! Listeners: https://www.benjaminyeh.com/links   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/

"Nobody will care about you until they know how much you care about them." - Clara Capano.     Clara Capano is a seasoned sales and training expert with over 20 years of experience. She holds a BA from the University of San Diego and an MA from the University of Denver. Clara founded Capano's Speaking and Training LLC, where she developed the CLARATY Success Method. She is a best-selling author and host of the podcasts "Women Winning Their Way" and "Be Productive." Clara's pivotal moment came when she realized she was sacrificing her quality of life for her career. This led her to create the CLARATY Success Method, which focuses on achieving career success without sacrificing personal well-being. Clara now speaks globally, helping individuals increase their income by maintaining balance and intention in their lives.   Episode Summary: In this episode, host Jana Short interviews Clara Capano, a seasoned sales and training expert, best-selling author, and founder of Capano's Speaking and Training LLC. Clara shares her personal story of hope, which was sparked by a pivotal moment with her young son. She realized that she was sacrificing her quality of life for her career and decided to make a change. Clara developed the CLARATY Success Method, which helps individuals achieve career success without sacrificing their personal well-being. She emphasizes the importance of finding harmony between work and personal life, leveraging time effectively, and defining one's vision for success. Clara also discusses the significance of empathy and building relationships in the workplace, as well as the need for a shift in corporate culture to prioritize employee well-being.   Key Takeaways: Clara's pivotal moment came when she realized she was sacrificing her quality of life for her career. This led her to create the CLARATY Success Method, which focuses on achieving career success without sacrificing personal well-being. The CLARATY Success Method emphasizes finding harmony between work and personal life, leveraging time effectively, and defining one's vision for success. Time blocking and creating tight bubbles of focus can help individuals work at high efficiency and productivity. Building relationships and showing empathy in the workplace are crucial for creating a positive and supportive culture. Leaders should prioritize taking ca   Get in touch with Clara: www.claracapano.com https://www.instagram.com/claracapano/ https://www.facebook.com/CapanoSpeaking https://www.linkedin.com/in/claracapano/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/

This week Amanda is joined by Holistic Lifestyle & Nutrition Coach Lorna Hayes of Livin Lifestyle Coaching.Lorna coaches other women to meet their health goals and in her own words "I've spent the last 20 years transforming my life after struggling with poor physical and mental health. Through consistent lifestyle changes, I went from being tired, overweight, and unfulfilled to thriving. Now, I'm passionate about helping others find their own path to a better life."This is such an inspiring episode where Lorna shares her own transformation story and shares so much wisdom and insights in how you can commit to your own optimum health, weight and wellbeing goals.CONTACT LORNA:https://www.livinlifestylecoaching.com/WORK WITH AMANDA:WEEKEND RETREAT - Glenariffe, Co.Antrim in September (2 spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pmDay or overnight options available. Email to book - acreatedlifecoach@gmail.com**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

“We can all shift our mess into our message, using adversity as a stepping stone for growth.” - John Daniel   John Daniel is an online fitness and mindset coach specializing in high-level professionals. With a background in collegiate wrestling, John understands the importance of resilience and determination in achieving goals. He focuses on integrating fitness, health, and mindset optimization to help clients boost their energy, focus, and overall success in both personal and professional aspects of life.   Episode Summary: In this engaging episode of “All My Health. There is Hope.” podcast, host Jana Short converses with John Daniel, an inspiring online fitness and mindset coach. John shares his personal story of overcoming addiction, depression, and anxiety stemming from the absence of his biological father. Through the power of sports and self-discovery, he found a path to confidence, resilience, and success in both his personal and professional life. By reframing adversity as opportunities for growth, John highlights the importance of setting clear goals, identifying resistance points, and building sustainable habits to achieve lasting transformations. Key themes in this episode include: - Overcoming adversity and finding confidence through resilience. - The power of reframing challenges as opportunities for growth. - Setting clear goals and identifying resistance points to achieve lasting transformations.   Key Takeaways: Adversity can be a catalyst for growth and transformation, leading to newfound confidence and resilience. Understanding the root cause of resistance points is crucial in overcoming obstacles and achieving lasting success. Setting clear goals and reframing challenges as opportunities are keys to sustainable personal and professional growth. Embracing vulnerability and seeking support can lead to profound self-discovery and positive life changes. Building sustainable habits and routines is essential for long-term transformation and personal development.     Get in touch with John: www.simplesavagefitness.com/home https://www.instagram.com/onlyjohndaniel/  www.linkedin.com/in/john-daniel24   Get your free time Management Optimization Guide Below! www.simplesavagefitness.com/timemanagementguide     Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/

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Breast Implants affect us all and for different reasons.  Breasts provide our first nourishment and connection with the world, humanity, and our families.  Women who are getting sick from implants are being told by their doctors that implants are still safe. Yet when they are put into the body,  there is diffusion of free silicone (glass) along with 38 different kinds of known bio/neurotoxins that flood the body. Many women have mystery types of illnesses that affect them daily, from GI issues, fatigue, brain fog, and hormonal imbalances.  "Better" models do not exist. Implants are not safe and never will be "safe." Women who choose to explant the need to be loved, honored, and supported during this process and not judged or ostracized. There is a cloud of shame that lingers over each woman who struggles to decide to have them removed. Making the choice to remove is the healthiest and bravest thing she can do for her mind, body, and soul.   Guest: Jasmine Jafferali, MPH, Functional Nutritionist & Holistic Lifestyle and Wellness Expert, www.healthyjasmine.com, healthyjasmine@gmail.com, @healthyjasmine    /       Host: Rev. Jodi Suson-Calhoun Suson Essentials, Jodi@SusonEssentials.com, Www.susonessentials.com

In this episode, Kelly flies solo to discuss essential tips for supporting conception over the age of 30. The episode covers foundational health tips, the importance of liver health, the value of proper supplementation, and the role of proactive testing and self-advocacy. Whether you are in your thirties and trying to conceive or looking for information on fertility, this episode is packed with practical advice and valuable insights. Tune in for a holistic overview of conception support from the perspective of a midwife.00:00 Introduction to Quick Listen Episode00:59 Nineties Nostalgia and Conception Relevance02:56 Foundations for Conception Support08:24 Importance of Liver Health10:28 Proactive Measures and Professional Support12:05 Medical Self-Advocacy During Pregnancy18:36 Closing Thoughts and Next Episode TeaseLinks to all the extra good stuff:Holistic Fertility Handbook: HERE PN Supplement Freebie: HERETracking Your Cycle: HEREDrainage and Detox Pathways Blog: HEREAdvanced Maternal Age Research: HEREChildbirth Education Wait List: HEREJoin our email community: HERESubmit your answer-on-the-show questions: HERE

Grab Your Opportunity for a free call with Lynne here.   About Teri Leigh “Turning into a butterfly can't be comfortable, but it has got to be amazing!” As a Mindfulness Coach and Chakras Expert, Teri is a wisdom weaver, monkey mind shusher, stress whisperer, happiness amplifier, and negativity crusher. She helpd spiritually minded sensitive souls through critical life events and major life changes such as divorce or break-up, grief and loss, career shifts or retirement, caring for a sick loved one, or significant health challenges and body changes.  With a Master's Degree in Teaching, over 20 years' experience in yoga & mindfulness, and a passion for neuroscience and brain & nervous system training, Teri provides a scientific and practical approach to mindfulness and personal growth. Teri's clients emerge from major challenges in life to serve their communities with the wisdom gained from their challenges. Her simple and practical step-by-step integrative mindfulness methodology is unprecedented and is based on decades of practice in anatomy, physiology, neuro-plasticity, linguistics, chakra energetics, yoga, meditation, and ancient indigenous wisdoms.   What We Discuss In This Episode Teri explains how her passion for mindfulness coaching developed from overcoming her own health issues and life challenges holistically. Lynne relates this to the struggles many midlife women face in menopause, needing tools beyond medication to address mood, energy, and productivity issues. Teri emphasizes the importance of feeling and healing to process emotions, even if it means lower productivity. Suppressing feelings now will only cause problems later. They discuss embracing the full range of emotions mindfully moment-by-moment to attain elder wisdom.  Teri describes her learnings from an indigenous elder about matching energies when communicating to connect deeply as a wise elder. This requires living mindfully to be keenly aware in each interaction. Teri emphasizes learning diaphragmatic breathing as the number one mindfulness and manifestation tool, sharing how breath can shift energy and emotions in yourself and an entire room. Teri offers closing thoughts on maintaining mindfulness and directs listeners to free resources on breathing exercises.   Free Resource from Teri Leigh 5 Daily 10-Second Mindfulness Exercises to address in-the-moment challenges that arise while you are going through a major life transition: https://www.terileigh.com/free-gift Connect With Teri Leigh Website: https://www.terileigh.com/  Tik Tok: https://www.tiktok.com/terileigh.mindfulness Instagram: https://www.instagram.com/terileighcoach/  YouTube: https://www.youtube.com/channel/UCPcMPYlk9OgJLM-0CMuG3sw    Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: Want to be successful focusing on improved health & wellbeing?  Maybe you'd like to increase your energy levels, have fewer headaches reduce or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you'd love some more strategies to help transform you into a “magnificent midlifer” who's fully energized - charged & ready to start each new day with anticipation and & joy, Or maybe you have some illness you've been facing and it's compounded by all those changes you see & feel in your body. I'd love to chat.  Contact me to schedule your FREE HEALTHY YOU Clarity Call. We'll discuss where you're at on your journey and how I can help you successfully navigate your life through this "midlife season" with grace and ease.  Schedule >>HERE

Christian Van Camp is a Men's Holistic Lifestyle & Performance Coach and Vitality Connoisseur dedicated to energize and empower humans to live a more adventurous, grounded and balanced life. Since childhood he overcame many challenges with his family's health, trauma, and addictions, all which inspired him to study the vast array of ancestral wisdom and modern science the past decade, grasping his degrees in kinesiology and nutrition science, learning directly from living legends like Paul Chek and Troy Casey, and supporting over 250 clients worldwide. Most days you'll catch him sunbathing on the beach, playing his handpan, making content, whipping up delicious recipes, and leading his Vital Camp online community. Give him a follow on IG https://www.instagram.com/cvcwellness/

In this enlightening episode of Books to the Boardroom, we sit down with Tracey-Lee Napier, CEO and Company Director of Holistic Lifestyle Services. Tracey-Lee shares her remarkable journey in the disability sector, providing insights into the valuable services her company offers and the importance of building a robust team culture.Tracey-Lee emphasises the significance of recognising the value of each team member and fostering a culture of effective communication and problem-solving. Her passion for making a difference in the industry shines through as she discusses her experiences traveling and working with diverse communities, which inspired her to create sustainable programs and initiatives.Throughout the conversation, Tracey-Lee offers invaluable advice for aspiring leaders and entrepreneurs in the disability space. She highlights the necessity of networking, continuous learning and aligning with the right networks to achieve personal and professional growth.Join us as we explore the critical elements of leadership and innovation in the disability sector with Tracey-Lee Napier.Key Takeaways:Building a strong team culture is essential in the disability sector.Effective communication and problem-solving skills are crucial for success.Passion and compassion are key qualities for leaders in the industry.Creating sustainable programs and initiatives can make a lasting impact.Networking and continuous learning are important for personal and professional growth.

Send me a text message!  As I approach the milestone of turning 40, I reflect on the impact of COVID-19 on both personal and professional fronts, particularly in the realm of online business and coaching. The challenges of staying motivated in an increasingly crowded online space are explored, along with the importance of adapting and finding balance. I discuss my transition from teaching yoga in a studio to exploring new opportunities like hosting retreats and special events. Listen in as I consider a return to a career in healthcare, reflecting on the positive experiences and potential for stability it offers. Through it all, I share my passion for a holistic lifestyle, including plant-based cooking, and the importance of continuous growth and adapting to new interests. Stay tuned for updates on this transformative journey.Thanks for listening!Rejys Cowan is a life coach for women, yoga and meditation teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.Links mentioned in this episode: Meditations + Yoga on Insight Timer   https://insighttimer.com/rejyscowanWebsite   RejysCowan.comSend me a DM on Instagram @spiritualshitpodcast or @yogawithrejysor email me at theholisticsojourner@gmail.comLet's Connect!Leave me a Review!Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!Peace, Blessings, and Abundance!RejysSupport the Show.

Join us on the Health Babes Podcast as we dive into the inspiring journey of Jennifer Underwood and Jeff Bertone, founders of Morningside Naturals. Discover how a transformative experience with Wood Root Tonic during Jennifer's black belt training sparked a lifelong commitment to natural healing. Together, they have crafted a line of products that blend natural ingredients with exceptional taste, promoting holistic wellness. Learn how their daily ritual of Wood Root Tonic has brought vitality and health benefits through its unique blend of antioxidants and adaptogens. Hear the meticulous process behind their product development, ensuring that wellness doesn't mean compromising on flavor.   Topics (08:21) Creating Morningside Naturals and Formulating Woodroot Tonic (10:13) Kettle Extraction and Certification Process (13:04) Benefits of Woodroot Tonic for Gut Health (22:03) Importance of Gut Health and Digestion (23:47) Introduction and Personal Testimonials (28:33) Understanding the Benefits of Woodroot Tonic (35:02) Living a Holistic Lifestyle (38:29) How to Take Woodroot Tonic (41:28) Convenience with Woodroot Tonic Shooters (44:17) Exploring New Products: Chaga Mushroom and Pet Food Supplement (46:10) Conclusion and Appreciation   Get 25% off Wood Root Tonic with the code Healthbabes  We Recommend two bottles for a 30 day supply.  More from Jeff Bertrone: Morning Side Naturals | https://www.morningside-naturals.com/ Purchase Wood Root Tonic | https://www.morningside-naturals.com/products/woodroot-tonic?variant=42969917948080  

"We want to help people reimagine autoimmunity as not this doom and gloom thing or this life sentence or this diagnosis that you're going to label yourself with the rest of your life. But it's actually the catalyst to transform your life." Noelle Creamer, co-founder of Brightly Thrive, shares her personal journey with autoimmune disease and how it led her to create a supportive community for others facing the same challenges. She discusses the limitations of traditional Facebook groups and the importance of creating a positive and empowering environment for individuals with autoimmune conditions. Noelle emphasizes the need for personalized approaches to healing and the role of community in providing support, guidance, and accountability. She also highlights the impact of loneliness on autoimmune conditions and the importance of fostering beneficial connections. Brightly Thrive offers a comprehensive platform with a team of health and wellness experts, educational content, and a supportive community to help individuals navigate their autoimmune journey. Takeaways ✅ Brightly Thrive was created to provide support and guidance to individuals with autoimmune conditions, based on the personal journey of co-founder Noelle Creamer. ✅ Traditional Facebook groups can be negative and unhelpful for individuals with autoimmune conditions, leading to the creation of a more positive and empowering community at Brightly Thrive. ✅ Personalized approaches to healing are essential for individuals with autoimmune conditions, focusing on foundational aspects such as gut health, stress management, and sleep optimization. ✅ Loneliness can contribute to autoimmune conditions, and community support plays a crucial role in providing connection, understanding, and encouragement. ✅ Brightly Thrive offers a comprehensive platform with health and wellness experts, educational content, and a supportive community to help individuals navigate their autoimmune journey. Chapters 00:00 The Autoimmune Journey: Pain to Purpose 02:58 The Paradigm Shift in Autoimmunity 11:34 Community Support and Holistic Lifestyle

What if the traditional education system isn't the best option for your child? Join us as Lindsay from Kentucky shares her transformative experience transitioning from a career in the health and medical field to homeschooling her three children in a one-bedroom cabin, using the Waldorf education approach. Lindsay's concerns about the health, development, and safety issues in conventional schools, including the stress of active shooter drills, motivated her to seek out this alternative education method, which emphasizes a slower, play-based learning style. Through her personal story, Lindsay provides an intimate look at the challenges and triumphs of homeschooling and how it aligns with her family's holistic values.Curious about Waldorf education? We explore its principles and developmental stages, from early childhood to adolescence, with insights from Lindsay. From identifying cocoons to the trade-offs of a one-income household, Lindsay sheds light on the sacrifices and rewards of rural living. Additionally, we tackle important health freedom issues, such as water fluoridation mandates, and the role of community activism in challenging such regulations.   (Book) Waldorf Curriculum Overview for Homeschoolers:  The essential guide to Waldorf-inspired homeschooling Right to Refuse.OrgStand for Health FreedomFluoride Action NetworkConnect with Lindsay here The Tuttle Twins - use code Cheryl40 for 40% off ages 5-11 book seriesJIBBY MUSHROOM COFFEE - try today with code CHERYL20 for 20% off!Earthley Wellness -  use code HomeschoolHowTo for 10% off your first orderTreehouseSchoolhouse for your Spring Nature Study Curriculum- use promo code: THEHOMESCHOOLHOWTOPODCAST for 10% off entire orderPlease leave a Review for me HERE!PLEASE SHARE the show with this link! Interested in helping me cover the cost of running this podcast? PayPal, Venmo, Zelle (thehomeschoolhowto@gmail.com), Buy Me A Coffee or Ko-FiSupport the Show.Instagram: TheHomeschoolHowToPodcast Facebook: The Homeschool How To Podcast

“Arf! Arf!” “What's that, Girl? Timmy's in the well!!?” We speak fluent Collie and Timmy got into plenty of trouble but he never fell into a well. What Lassie is trying to tell you there is that “Timmy,” Jon Provost, is doing very well. He's an animal rights activist who has just launched a CBD spray to help calm pets and, along with his wife, Laurie Jacobson, he's written a book chronicling his phenomenal show-biz history, including films with Bing Crosby, Grace Kelly, Jane Wyman, Robert Redford, Natalie Wood, William Holden, Clinton Eastwood and Kurt Russell. Jon spent seven years working on Lassie and June Lockhart before graduating as a bona fide teen idol and exploring all of the iconic haunts along the Sunset Strip with Davy Jones, David Cassidy and Sajid Kahn!The book is, naturally, titled Timmy's In The Well and along with Jon's acting history, it also explores what happens to a family when one kid becomes world famous. Jon's wife Laurie joins us with insights into exactly that as well as intrigue on Hollywood's hidden history and a peek into her next book about The Sunset Strip.We leave no stone unturned and no well un-excavated as we trace Jon's start back to his mother's love for Jane Wyman which compelled her to bring her 3-year-old son to a cattle-call audition for the role of Sterling Hayden and Jane Wyman's little boy in 1953's So Big. Out of a sea of hundreds, Jon won the part.From there, we go behind the Lassie scenes with Jon as he warmly remembers his relationship with the world's most beloved dog and her trainer, Rudd Weatherwax. (Actually, his trainer. Lassie was always played by a male dog.) Jon and Lassie travelled the country on promotional tours and along the way, they grand marshaled parades, hosted charity events and visited children's hospital, inspiring Jon towards a lifetime of charity work and public service.Jon also reflects on his personal struggles with dyslexia, school bullies, finding himself as he came of age and how a conversation with Kurt Russell on the set of 'The Computer Wore Tennis Shoes' convinced him it was time to take a much-needed break from the business.Plus, Laurie and Jon share their “How Did You Meet” story. It happened at an autograph show where Laurie came over to his booth to chat with Stanley Livingston. Lassie having taught Jon well in the art of non-verbal communication, Jon kicked Stan under the table which is code for, “What the heck, Stan!? Introduce me to this lovely woman!”  All that plus Weezy and Fritz are recommending Hollywood Con Queen and Sugar, both on Apple TV+.Path Points of Interest:Jon ProvostTimmy's In The Well by Jon Provost & Laurie JacobsonJon Provost on WikipediaJon Provost on FacebookLaurie JacobsonLaurie Jacobson's Amazon Author PageLaurie Jacobson on InstagramProvost Pet SprayMuttvilleHollywood Con Queen on Apple +Sugar on Apple +

In this episode, Nathan Rance shares his personal journey of overcoming adversity and transforming his life through health and fitness. He discusses the importance of mindset and the impact it has on overall well-being. Nathan emphasises the need to break free from societal expectations and live life on one's own terms. He also provides valuable insights on manifestation and how to turn dreams into reality by setting clear goals and taking consistent action. Throughout the conversation, Nathan highlights the significance of building strong relationships, being present, and finding harmony in all aspects of life.In this episode Nick and Nathan discuss the following:00:00 Introduction00:15 The Journey from Australia to Bali: Embracing Change00:34 Deep Dive into Health, Fitness, and Mindset01:06 Breaking Free: The Decision to Move to Bali01:20 Unveiling Nathan: The Man Behind the Social Media01:59 From Sydney to Self-Discovery: Nathan's Personal Journey01:59 Family Dynamics: Navigating Challenges and Growth14:59 Confronting the Comfort Zone: A Call to Action23:53 The Power of Environment and Accountability in Transformation29:22 Social Media vs. Reality: Navigating the Highlight Reel30:38 Overcoming Adversity: Nathan's Pivotal Moments32:10 Overcoming Adversity and Embracing Fitness32:43 The Power of Personal Transformation33:04 Navigating Life's Challenges and Building Resilience33:37 The Impact of Family Dynamics on Health and Fitness34:34 Introducing the Dense Method: A Fitness Philosophy35:31 The Importance of Consistency in Fitness36:28 Empowering Men Through Fitness and Lifestyle Changes36:58 Cutting the Friction: Simplifying Fitness for Busy Lives42:30 The Role of Diet and Whole Foods in Fitness48:06 Exploring the Effects of Caffeine on Health51:16 The Critical Role of Sleep in Health and Recovery56:33 Reflecting on Personal Growth and Offering Advice57:31 The Power of Intuition: A Closing MessageFollow Nathan: Instagram: hhttps://www.instagram.com/nathan.rance/FOLLOW ► Instagram:   https://www.instagram.com/thebetarproject/Sponsors: Betar Media:  https://www.instagram.com/betarmedia/Support the Show.Connect with Nick:Instagram TikTok YouTube

This week Michelle Fern and SoyKitty founder Ashley Hejlik, explore the concept of transitioning cats to a holistic lifestyle, covering topics such as diet, removing toxins from the home, alternative modalities, enrichment, and overall wellness. They touch upon other holistic practices that cat parents can easily incorporate into their routine. EPISODE NOTES: Transitioning Cats to a Holistic Lifestyle

Join me as I sit down with the multi-talented Craig Cooke, entrepreneur, best-selling author, and Chinese medical qigong practitioner, who shares his compelling narrative of integrating qigong into the demanding world of business. Craig's story unfolds from the origins of his digital marketing agency to the discovery of qigong as a powerful tool for maintaining equilibrium amidst the stress of leadership. His insights on the practice illuminate its ability to weave together the mind, body, and breath, and serve as an invaluable asset for any entrepreneur looking to navigate life's hurdles with grace and balance.   Listen in as we explore the broader applications of Qigong beyond its martial arts roots, touching upon its profound impact on health and well-being. Craig shares his own experiences with qigong in tackling health challenges and underscores the importance of a holistic approach, which includes diet, sleep, and hydration, in fostering optimal wellness. Craig's journey not only paints a picture of qigong as a meditative, movement-based practice but also as a cornerstone for a balanced, healthy lifestyle.   Wrapping up our discussion, we delve into the core principles of entrepreneurship and personal development, drawing parallels with the Chinese five-element theory. Discover how passion fuels discipline, which in turn fosters expertise, breeds confidence, and ultimately leads to faith in oneself and one's venture. Craig's parting words are an invitation to everyone to explore these practices, which hold the potential to enrich lives across the spectrum of age and experience.   ˚

Episode Highlights: politics, personal well-being, self-sufficiency, holistic lifestyle, western medicine, big pharma, self-empowerment Summary:  In this Monday edition of the Awake & Winning Podcast, we are pumped to have friend of the show Will Witt come back and jam with Kaylor to talk about why he's shifting gears from politics to personal well-being. They dive into why it's crucial for folks to focus on their own growth instead of relying on politics as a crutch. He dives into how conservatives are leaning more towards self-sufficiency and reconnecting with their roots. Will shares with Kaylor his journey toward a holistic lifestyle and doesn't hold back on critiquing Big Pharma and the Western medical system. They get real about how messed up the healthcare system is and how pharmaceutical companies keep people hooked on meds. They call out the negligence and greed in the medical world and stress the importance of folks taking control of their own health. Their conversation also touches on the role of doctors and how our beliefs can impact our health choices and they talk about the need for honesty and self-empowerment, and why Western medical training isn't cutting it. Wrapping up, Kaylor and Will discuss where politics might be headed and urge people to step up and take care of themselves. Takeaways: Prioritizing personal well-being and growth is essential for individuals to make a positive impact on the world Politics should not be a crutch or a source of artificial meaning and purpose How Conservatives are shifting towards self-sufficiency and ancestral roots How the healthcare system is broken and influenced by pharmaceutical companies, leading to a sick care system How the food and medical industries work together to keep people sick and reliant on medication How individuals need to take control of their own health and not solely rely on doctors and medication Confirmation bias and belief systems can prevent people from seeing the truth and making informed decisions about their health.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thewillwitt/ Book | Do Not Comply: Taking Power Back from America's Corrupt Elite by Will Witt Linked Episode | Episode 192: University Indoctrination, Elon Musk, Healing the Divide, Michelle Obama 2024 - Will Witt _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Register for the Passion to Profit Masterclass | http://passiontoprofitcoach.com/ Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Grab Your Opportunity for a Free Call With Lynne >HERE

In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on: techniques such as massage and dry brushingthe benefits of using natural products for detoxification and overall wellness00:00 Introduction00:29 Putting Yourself First03:31 Addressing Parenting Challenges02:09 Exploring Lymphatic DrainageLinks to all the extra good stuff:Earthley: 10% discount with code BEAUTIFULONE: HEREDoc talks Detox: HERERed Light and Lymph Supply Amazon List: HEREHigher Dose Sauna Blanket: HEREJoin our email community + get instant access to our awesome Sleep Freebie: HERESubmit your answer-on-the-show questions: HERE

About Dr. Jeff Crippen: Dr. Jeff Crippen is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. Dr. Jeff has helped clients both through chiropractic care and nutrition at his wellness clinic in Saint Jo, Texas as well as through individualized mindset coaching with the Advanced Coaching and Leadership Center. He finds a holistic approach — optimizing spirit, mind, and body — the most efficient and effective way to create a lifetime of timeless youth.   What We Discuss In This Episode: Frustrated by years of ineffective traditional treatments for severe headaches, Dr. Jeff pursued chiropractic and nutrition degrees, unlocking his ability to help others heal holistically by following basic health principles, some of which he shares with us in this episode. Dr. Jeff outlines key lifestyle factors and nutrients vital for immune function, such as avoiding inflammatory foods, limiting sugar, and obtaining vitamin C, D, and minerals. He also discusses detecting and addressing underlying infections or weaknesses. Dr. Jeff also shares that by optimizing nerve function through adjustments, chiropractic enhances communication between organs, shown to up-regulate the immune system. Proper nerve flow is key to coordinating immune cell activity. We discuss how, by staying open during lockdowns, Dr. Jeff supported many diagnosed with or recovering from COVID using targeted nutrition, herbs, and lifestyle changes. This gave patients' bodies the tools to finish recovery and avoid long-term issues. Common among midlife and perimenopausal women, Dr. Jeff shares how thyroid and adrenal issues share connections and stressors like infections, food sensitivities, and lifestyle demands. Comprehensive testing and a holistic rebuilding process are needed for resolution. Specific vitamins, minerals, herbs and organ support optimize the function of immune organs like the thymus and bone marrow. Both adding beneficial factors and removing inflammatory influences like food allergens strengthens one's defenses long-term. Dr. Jeff closes out sharing his book and what it's about: Timeless Youth.   Key Takeaways: Supporting immune system health Chiropractic's role in immune support Helping patients through COVID Thyroid and adrenal health challenges Building immunity through nutrition and lifestyle   Resource from Dr. Jeff Crippen: Dr. Jeff's Book, Timeless Youth Amazon: https://www.amazon.com/dp/B0BQ9269XG?ref=nb_sb_ss_w_ab-bia-two-pane-desktop_nk_6_13&=&crid=3LT6A4PUYEOW&=&sprefix=timeless+yout Website: https://timelessyouthbook.com   Connect With Dr. Jeff Crippen: Website: https://timelessyouthbook.com Instagram: https://instagram.com/jeffcrippen   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: How to Thrive in Menopause:   MENOPAUSE Messing Up your life?  Maybe you're seeing the number on the scale creep higher and higher and you're noticing your usual efforts to lose weight aren't working. Then there's the hot blazes, night sweats, and sleeping fitfully, not to mention that you're fighting tears one moment, raging the next, and then, the shameful guilt sets in because you've just blasted your partner – for nothing…again! Learn how to successfully and holistically navigate perimenopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. You'll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause. I've got this FREE solution tool for you.  Download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Grab Your Opportunity For a Free Call with Lynne: Would you love to be successful focusing on improved health & wellbeing in 2024?  Maybe you'd like to increase your energy levels, reduce or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you'd love some more strategies to help transform you into a “magnificent midlifer” who's fully energized - charged & ready to start each new day with anticipation and & joy, Or maybe you have some illness you've been facing and it's compounded by menopause. I'd love to chat.  Contact me to schedule your FREE HEALTHY YOU Clarity Call. We'll discuss where you're at on your journey and how I can help you successfully navigate your life through this "midlife season" with grace and ease.  Schedule your time >>here

Yoga has deep roots in India and is often a culmination of mind, body, and soul. This philosophy is strongly believed by Yoga Bharati - a non-profit organization that is trying to spread the true essence of yoga and the holistic way to lead life through yoga. In this episode, the principles and vision of Yoga Bharati are discussed along with their exclusively tailored therapy programs. Don't miss this captivating and enlightening conversation between our host Jayasree and our wonderful guest Anil Surpur only on TALRadio! Host : Jayasree Guest : Anil Surpur - Founder & President of Yoga Bharati You Can Reach Anil Surpur @ www.yogabharati.org #TALRadioEnglish #Yoga #YogaBharati #HolisticLiving #MindBodySoul #YogaTherapy #NonProfitOrganization #YogaPhilosophy #WellnessPrograms #TALRadio #Jayasree #AnilSurpur #Enlightenment #CaptivatingDiscussion #TouchALifeFoundation

Conversation with Mira Binzen about the integration of yoga therapy and business coaching to shift the mindset of highly sensitive people.Topics of Discussion:-Leadership style of highly sensitive people-Benefits of integrating yoga therapy and business coaching-Varieties of entrepreneurial stages that benefit from coachingMira is on a mission to empower highly sensitive people with greater understanding, practical tools and support for their unique way of being in the world while building a business they love. Through a framework of Yoga therapy, Ayurveda, engaged community and holistic lifestyle, Mira brings 30 years of running her own businesses and decades of "down the rabbit hole research" into modern marketing, online course creation, mindset and strategies and has translated it for the unique needs and interests of highly sensitive people.Free Quiz:Highly sensitive person (HSP) is a personality trait. About 20% of the world's population has this trait. Do you? Take this quiz to find out.The Collective:A 9-month small group coaching program to help you grow your business in alignment with your highly sensitive nature.You get a plan and a process, direct support from Mira and curated content with no need to go down the rabbit hole of all that business advice out there that's not made for you. Find out more here.Links:LinkedInWebsitePrevious Podcast with Mira! Ep 84 Anxious to Awesome, Practices for Whole Families Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Yoni Havana is a Holistic Lifestyle and Awakening Guide, and a Podcast Host. On a mission to increase awareness on earth, Yoni focuses on helping motivated individuals uncover the root causes of their illnesses, heal themselves, and optimize their lifestyle to increase the consistency and frequency of joy, gratitude, and satisfaction. He provides inspiration and practical knowledge that will ignite and support any individual's journey towards a fulfilled life.   Website: https://yonihavana.com/ Yoni's Podcast: https://open.spotify.com/show/4SlYeRDnlr3MNmQ9lZIehc   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Valence Nutraceuticals: Use code ITP20 for 20% off https://valencenutraceuticals.myshopify.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction and Podcast Break 01:50 Background and Journey into Holistic Health 05:46 The Power of Plant Medicine and Awakening 09:09 The Impact of Plant Medicine on Health 12:22 Integration and the Importance of Processing Experiences 21:18 First Plant Medicine Experience and Awakening 26:43 The Shift from Atheism to Belief in God 30:05 Contamination of Spirituality by Religion 33:04 The New Paradigm of Masculinity 34:09 Choosing Light over Darkness 34:22 The Light and Darkness of Life 36:02 The Power of Quantum Upgrade Frequencies 41:58 The Surrender Experiment 45:36 The Flow of Life and Consciousness 51:04 Finding Your True Fans 01:06:24 Working with Men and Masculinity 01:09:43 Understanding Masculine and Feminine Energies 01:13:01 The Importance of Emotional Expression for Men 01:17:08 The Purpose of Men's Retreats 01:21:57 The Power of Conscious Eating 01:29:34 Healing Ancestral Trauma   Takeaways: Plant medicine can have a profound impact on healing and awakening, but it is important to integrate and process the experiences. Ketamine and other plant medicines can be effective in dealing with trauma and shifting perspectives. The contamination of spirituality by religion has led to a loss of connection to God and a need for individual exploration and understanding. The new paradigm of masculinity involves being emotionally available, purpose-driven, and sensitive to others. Choosing light over darkness is a powerful mindset that can lead to personal growth and transformation. Embracing both light and darkness in life is essential for growth and balance. Quantum upgrade frequencies can have a profound impact on abundance and prosperity. The surrender experiment involves letting go of personal preferences and going with the flow of life. Finding your true fans and building a loyal following is key to success. Working with men and masculinity requires understanding and creating a safe space for open and honest conversations. Understanding and balancing masculine and feminine energies is essential for personal growth and healthy relationships. Men can benefit from creating spaces for emotional expression and vulnerability. Men's retreats provide an opportunity for personal growth, community connection, and intentional planning. Conscious eating can be a form of meditation and a way to cultivate gratitude and presence. Healing ancestral trauma requires deep inner work and can lead to personal liberation and a broader perspective on historical events.   Summary: In this conversation, Yoni Havana discusses his journey into holistic health and awakening. He shares his experiences with plant medicine, including the power of plant medicine in healing and the importance of integration and processing experiences. Yoni also touches on the use of ketamine and other plant medicines. He reflects on his shift from atheism to belief in God and discusses the contamination of spirituality by religion. Finally, he explores the new paradigm of masculinity and the importance of choosing light over darkness. The conversation explores the themes of light and darkness in life, the power of quantum upgrade frequencies, the surrender experiment, the flow of life and consciousness, finding your true fans, and working with men and masculinity. In this conversation, Yoni Havana discusses the concepts of masculine and feminine energies and the importance of emotional expression for men. He also shares insights into men's retreats and the benefits of conscious eating. Finally, Yoni delves into his work on healing ancestral trauma and the personal experiences that have shaped his journey.  

We're back talking about the magic of mushrooms. This time though, we're not talking about mushrooms as psychedelics or going on a journey with mushrooms, we're talking about the healing powers of mushrooms with Ken and Roger of Fruiting Bodies.They know first-hand the functional use of mushrooms as remedies because mushrooms have literally saved their own lives. We can't wait for you to hear their stories – and the impact that mushrooms have in their lives and the lives of so many that they've helped. They've taken their passion and created Fruiting Bodies – where they've crafted their own remedies with fresh, organic mushrooms that produce real, measurable benefits.As they say, fungi and humans have been friends for centuries. As we evolved, our bodies have come to respond to certain fungi in miraculous ways.They can't wait to tell you all of the ways that functional mushrooms can change your life – and about the products that they have created with the utmost care and precision that is now being used by people all over the world, including doctors and patient care.MORE FROM FRUITING BODIESFind out more about functional mushrooms + products by Fruiting Bodies at fruitingbodies.co.Follow them on Instagram @fruitingbodies.coGo behind-the-scenes on Instagram @fruitingbodeslabVisit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter

#smarternotharder #hyperbaricoxygentherapy #methyleneblue In this compelling episode of the Smarter Not Harder Podcast, Boomer and Dr. Scott take you on an insightful journey into the world of transformative wellness through hyperbaric oxygen therapy and longevity hacks. *Join us as we delve into:* + The Science Behind Hyperbaric Oxygen Therapy: Uncover the fascinating science that makes hyperbaric oxygen therapy a game-changer in optimizing health. + Methylene Blue Unveiled: Explore the benefits and protocols of the intriguing substance, Methylene Blue, and its potential impact on your well-being. + Mindfulness Protocols for Wellness: Understand the role of mindfulness in enhancing overall health and discover how hyperbaric oxygen therapy intertwines with these protocols. + Blood Flow Optimization Secrets: Dive deep into the mechanisms of hyperbaric oxygen therapy that contribute to improved blood flow and its positive effects on the body. *This episode is for you if:* + You're intrigued by cutting-edge wellness protocols. + You want to explore the science behind hyperbaric oxygen therapy. + Longevity hacks and their potential benefits pique your interest. + Discovering the role of Methylene Blue in health optimization fascinates you. + Mindfulness practices for improved well-being are something you're curious about. + Understanding blood flow optimization and its impact on health is on your radar. Tune in for an engaging conversation packed with valuable insights that can help you live a smarter, not harder, life! Don't miss out – hit play and embark on a journey to unlock the secrets of optimal well-being. *You can also find this episode on…* Spotify:  Apple Podcasts:  *Find more from Dr. Scott Sherr:* LinkedIn: https://www.linkedin.com/in/drsherr/ Instagram: https://www.instagram.com/drscottsherr/ *Learn more about Smarter Not Harder:* Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

This week's episode of the feminine, untamed. features Katie D'Andrea, a Holistic Lifestyle, Leadership and Relationship Ontological Coach for humans that are ready to break free of their limiting beliefs and experience true inner freedom. She helps ambitious men and women trade doubt, burn out and scarcity for self-trust, self-love and LFG energy in all areas of life through 1:1 coaching and group programming.Connect with Katie: https://www.instagram.com/fuelingfreedom/Join her in-person workshop March 9th in Denver, CO: Coming Home to Wholeness If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

This week Tee is delighted to welcome Rebecca Krauss for a great conversation about getting back to the basics of our health and eliminating toxins from our everyday environment.  Rebecca, or Nurse Bec as she is widely known, is an oncology nurse, nontoxic lifestyle coach, and mom. Exhausted and frustrated from seeing so many sick patients, she dove into the research of environmental medicine. Through a relentless pursuit of answers, fueled by curiosity and the personal tragedy of miscarriages and mold illness, Bec started her own business. At Coaching with Nurse Bec, she empowers moms on their journey to becoming happier and healthier through a nontoxic lifestyle! With one-on-one coaching and group programs, Bec embarks on a deep dive into every aspect of life to weed out the toxins and cultivate one's best life.  In this conversation, Bec and Tee help listeners embark on the first steps of low-tox living by pointing out the very simple changes that you can make in your family's everyday life. Bec stresses the importance of eliminating stress and not being overwhelmed by the deluge of information and research that social media and many health-conscious websites can bombard us with. Bec shares her story of transformation and inspiration to live a holistic life that embraces all aspects of healthy and joyful living. Connect with Nurse Bec: Website  LinkTree Free Coaching Call Email ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by Social Chameleon

Hey Mamas,  Have you been wanting to switch to living a healthier lifestyle, but switching out all the foods and products in your home just feels too expensive? I have been there before! Today I'm going to share with you 3 different ways you and your family can live a more holistic lifestyle without breaking the budget!  Ashley 

In this insightful episode, I engage in a conversation with Vedic astrologer Laura Plumb, delving into the astrological predictions for the year 2024. Laura sheds light on the positions of key planets and how their alignments will influence various aspects of our lives. Exploring the impact on different zodiac signs, the discussion covers topics like health, relationships, and spiritual practices.This episode offers a holistic approach to navigating the year's celestial patterns, from global challenges to personal narratives shaped by the stars.Laura provides a detailed overview of the Mercury retrograde periods, and the conversation extends to the significance of moon placements and their effects on mental and emotional well-being. The episode concludes with practical advice for navigating the astrological energies of 2024. Laura encourages listeners to explore Vedic sciences for personal growth, emphasising the role of discernment and the importance of understanding oneself through the lens of Jyotish.IN THIS EPISODE WE DISCUSS:

This week's episode features Emily Thomas, the founder of emBODY a modern approach to fitness that supports women become mentally, physically, and energetically fit. We unravel personal patterns that cause repeated challenges and rewire your behaviors and your nervous system for sustainable change, which results in more effectiveness, better performance, and greater impact. A&L also offers done for you branding & marketing to optimize your business for sustainable growth.Connect with Emily: https://emilykthomas.com/Check her out on Instagram: https://www.instagram.com/itsemilykthomas/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

Information and natural options to clean up your oral health care:Why dental health is so much more than teethWhat toxins are present in modern dental care, and how to avoid themHow to do natural self-dentistry from homeOur top holistic dental routines and product recommendationsLinks to all the extra good stuff:Click to check out the Beautiful One Membership experience! NOW OPEN!Ep 104. Traditional Foods for Women's HealthEp 123. Natural Treatment for Varicose Veins and HemorrhoidsNutrition Book ListHolistic Dental Care Supply ListAsk the Dentist on IG HEREFind a Holistic Dentist (that won't use amalgam or fluoride) HEREFeeding Littles HEREYoung Medicine blog on first foods for babies HEREJoin our email community + get instant access to our awesome Sleep Freebie: HEREBrowse all our favorite women's supplement recommendations: HERESubmit your answer-on-the-show questions: HERESubscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery