Podcasts about solo series

Welcome to Part 2 of Rite Remembering (the Solo Series) on The Midwich PodcastIn Part 2, I'm unraveling the universal laws of initiation and rites of passage - whilst questioning the modern misinterpretations that have diluted, distorted and weakened its power, for birthing women and mothersI also dive deep into:✨ What a true rite of passage actually and it's 3 unchangeable phases✨ The true root of Birth Trauma - why it's not just what happened, but what was missing✨ New Earth Birth and the incorrect interpretation of building the 'new'✨ The energetic consequence and spiritual wound of a broken rite - and the many faces of this in Birth✨ Why Birth must be returned to the spiritually connected and birth initiated sisters ✨ Why 'spiritual midwifery' and surface level ceremonies completely contraindict the rite of passage of birthAre we truly treating birth as a rite of passage, or are we just using the language of initiation without honoring its depth? Listen NOW! Anita x

Mama D starts a new Solo Series that will focus on recommendations.  Her own recommendations and hopefully some from you in the future!  Part 1 is all about documentaries or docuseries that you may stream through Netflix, Peacock, and Max.  Four different documentaries are recommended that focus on true crime or scams.  Do you have a documentary or a docuseries recommendation?  Email or message mePetals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and Share Please consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/support Email me at:  petals.s@aol.com X, Instagram, Threads, TikTok:  @PetalsofSupport https://linktr.ee/petalsofsupport Petals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

In every traditional initiation, the threshold is faced in solitude.So if birth is supposed to be a rite of passage…  Within 'modern' birth circles, we've been told that birth is a rite of passage - and women reclaim birth when we honour this. Books have been written about it!But what was also suggested, was a midwife stands at the threshold—guardian-ing the rite.Here's the problem: A true rite of passage does not have a guardian. A rite of passage requires the initiate to walk alone. That is it's ENTIRE intention, and purpose - as a rite.So why has birth been framed differently?And why are birthworkers placed at the center of something that - by its very nature - must be faced alone?When you look deeper at traditional initiations across cultures, the structure is always the same: 1 The initiate is prepared in advance. Spiritual mentorship before entering the wild.2 The threshold is crossed alone.No one guiding, or to outsource to.3 The return is witnessed.The moment the initiate emerges, changed, and is fully received by the community. How did birth—the most ancient, organic initiation of all—get framed differently?Why, when it comes to birth, do they believe a woman cannot do it?Do they think she is incapable?Do they believe birth is different?Do they not trust that every woman can walk into the wild alone?Something isn't adding up.And I'm getting loud about it, because it's keeping women disconnected and disempowered.And I feel like there's an agenda. And I'm not OK with it.Make sure you're following The Midwitch Podcast for Part 2 of the 'Rite Remembering' SOLO SERIES episodes - and join us @themidwitch on Instagram to follow the conversation. It's going to be BIG!

It is time to start our first Solo Series!  What are some lies we are told as children?  Mama D starts off talking about the idea that "sharing is caring".  Does that lesson hold true throughout life?  If not, why do we teach children this?Petals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and Share Please consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/support Email me at:  petals.s@aol.com X, Instagram, Threads, TikTok:  @PetalsofSupport https://linktr.ee/petalsofsupportPetals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

TODAY ONLY! 1:1 Coaching Sessions are 50% OFF!  ACT NOW! On today's solo episode, I am sharing the importance of bouncing back from any and all setbacks of life.  We all go through hard times and challenging situations that can rock our worlds, however, God created you to bounce back and stand tall.   I am breaking down a few ways of how to do this so you can become the courageous leader of your life.  This is an episode you should save and listen to over and over because it will empower you to get back up and be true to yourself.   Today is a new day for you to take action and step into your power.  Make sure you download my 7 Power Statements and put them on repeat until you believe them.   This is how you will break free from fear, doubt, overwhelm, and stress.   If you know a few friends who would love this empowering message as much as you do, please share it!  I want to bless you and you will bless me along the way!  Thank you! WEBSITE: www.kelleytyan.com CONNECT WITH KELLEY Linkedin Instagram BOOKS https://kelleytyan.com/resources YOUTUBE

JOIN THE FAITH & PRAYER COMMUNITY NOW! We just opened the doors to the brand new community so grab your seat by purchasing The ONE Prayer Ebook PDF!  I can't wait to see you inside! Hey Friend! Today I am all fired up in faith and confidence so get ready to feel so empowered in your life!  God wants to constantly remind you that you never have to do life alone, yet at times, we are not letting Him into all the areas.   I am giving you 3 ways to skyrocket your confidence and boost your faith so that you will start winning in life, relationships, business, and mindset! I pray this episode encourages you to get closer to God so you can experience more of His grace, peace, mercy, forgiveness, and love.   CONNECT WITH KELLEY: LINKEDIN INSTAGRAM www.kelleytyan.com  

Unlock the secrets to high performance by tuning into our latest episode, where we reveal how mastering the connection between physical health and career success can transform your professional journey. By adopting the Elevate program's five pillars of high performance, you'll learn practical strategies for maintaining physical and mental clarity, preventing injuries, and ensuring long-term career success. Our motto, "don't let your career kill you; kill your career instead," serves as a wake-up call to prioritize well-being over work stress. We dive into techniques that balance pushing your fitness limits with injury prevention, empowering you to create a sustainable path to excellence.Explore the vital roles of endurance, resilience, and effective stress management with us as we guide you through optimizing your physical health. Discover how regular exercise, like simple morning walks, can elevate your metabolic health and energy levels, boosting both your productivity and overall well-being. We also touch on essential relaxation techniques and the importance of quality sleep to maintain your health in high-stress careers. Our detailed discussion offers an actionable roadmap for integrating physical wellness into your professional life, ensuring you don't just survive, but thrive in your career.

THE WAITLIST IS NOW OPEN FOR THE JANUARY MASTERMIND! GET ON THE LIST NOW! Hey Friend! Today is part 2 of the solo series to empower your faith walk at home and in the work place.  I am focusing on empathy because I feel many of us take this for granted.   Empathy is lost among people and it is time for you to step into your faith so you can be the one who is set apart and makes a way for people.  Prayer can be the driving force behind being more empathetic and God wants to raise you up in a new way, right now. Empathy + Prayer = Power Empathy can create a massive ripple effect in your home and at work, and on this episode I am going to fire you up to start becoming more empathic so you can experience more of God's goodness in your life.   Make sure you are subscribed to the show so you don't miss any of these empowering messages that can truly transform your life and those around you.  CONNECT WITH KELLEY: www.kelleytyan.com Linkedin Instagram The ONE Prayer book is out!  GRAB A COPY! This tool can create massive miracles in your life!  

What if you could unlock the secrets to staying fit and healthy well into your later years? Join us on the Science of Fitness podcast as we unravel the fitness longevity checklist - a blueprint designed to enhance your life beyond 50. We delve into the fundamental elements that contribute to healthy aging, such as grip strength, ankle range of motion, aerobic fitness, and compound strength. Discover why grip strength is not just about firm handshakes but a key predictor of overall wellness. We share practical exercises like pulling and hanging activities that can boost not only your muscle health but also your cognitive faculties, helping you maintain independence as you age.Our conversation continues with a deep dive into the world of cardiovascular fitness and strength, tailored for those over 50. Explore how simple pleasures like walking and golfing can be powerful tools for longevity when combined with thoughtful approaches such as zone two training and HIIT. Learn the transformative power of compound strength exercises like deadlifts and squats for building a stable, robust body that resists falls and injury. As we guide you through these insights, you'll find yourself inspired to shift focus from short-term aesthetic goals to long-term functional capabilities. Equip yourself with the knowledge to not only survive but thrive, ensuring a vibrant and active life no matter your age.

Hi Friend! Are you liking the podcast?  I'd be honored if you left me a review! What would your life be like if you had bigger, bolder faith right now?  What if you just had even a little more faith?  I want you to know and realize that your time is NOW.  There is no time to wait.  God wants you to drop the stress, the overwhelm, the burdens at the door and allow in more peace, more joy, and true happiness, that is available to you.   Today, I am sharing my 4 P's to activate your faith in a new and deeper way.  Whether you are a seasoned Christian, or new faith, this episode is going to light you up, especially as we enter the holiday season.   I pray this episode blesses you as you grow closer to God.   This is episode 1 in my new solo series so make sure you are subscribed to the show now! SHOW LINKS: www.kelleytyan.com The ONE Prayer Book Follow Kelley on Linkedin Instagram  

Embark on a transformative fitness journey with us as we reveal a foolproof five-point checklist to sift through the multitude of group fitness programs vying for your attention. Ever wondered if a fitness class is truly worth your time and effort? We provide the blueprint to distinguish top-tier programs from those that might leave you more injured than inspired. Tune in to learn how to identify programs that prioritize safety, regular assessments, and effective planning, ultimately leading to superior results and a more rewarding fitness experience. Discover the critical importance of personalizing your fitness routine for success, considering essential factors like energy levels and physical limitations. Our conversation highlights the benefits of incorporating recovery strategies, including yoga and breath work, and how they can profoundly impact your performance. We also dive into the game-changing role of understanding the menstrual cycle in fitness planning. By focusing on impeccable technique and individual needs, you'll unlock the secrets to long-term health benefits. Get ready to prioritize programs that ensure safe, regular participation, setting you on a path to sustained health and vitality.

I'm trying something a little new with the Divine Feminine episodes. I'm going to do a series of episodes that center fully around the themes and messages from the tarot or oracle card that I pull. I've recently acquired several new decks and as I've been eagerly exploring and getting acquainted with them I realized it would be wonderful to share that with my audience. So here we go!On this Divine Feminine solo episode I'm pulling a card from the my beautiful new Mist Of Avalon oracle deck. Arthurian folklore has a special place in my heart. I've alway been drawn to the tale of King Arthur and the Knights of the Round Table. Honoring and upholding such qualities and nobility, chivalry, boldness, integrity, & sovereignty. I also have always felt that I lived past lives in the middle ages/Medieval times. Not to mention my very first deck that was gifted to me was an Arthurian Tarot deck. I hope you enjoy this new spin on the episodes, I'd love to hear your feedback!  Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @Womenwaken

Marvel announces Hellhunters, a new series set during World War II. The Thing is taking over November's covers. Magik gets a solo series.SUBSCRIBE ON RSS, APPLE, ANDROID, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON TWITTER, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Being great at what you do and being a business owner are two different things. Building a business requires resilience, managing challenges, and staying focused on long-term success. Join Doreen (Dorz) Brown for episode 7 in the Solo Series, where she shares insights into what you need when you start a business - and no, it's not a website or creating social media profiles! To learn more about Dorz and her services, visit ⁠Let's Get Visible⁠. Referenced in this episode: Australian Bureau of Statistics Dr. Dweck's Research

Are you ready to break free from negative thought patterns and experience a profound transformation? In this solo episode, we dive deep into the practical steps to renewing your mind. Discover the powerful SEED method, inspired by Scripture and neuroscience, that can revolutionize your life. Learn why consistent mental renewal is as essential as daily hygiene and how to overcome the deceptive nature of your thoughts. Get ready to embark on a journey of personal growth and spiritual transformation as we explore the power of a renewed mind. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week, I want to spend some time teaching from my book Healing What You Can't Erase. Last week, I taught you how to fight lies and strengthen yourself in the Lord whenever you face adversity. And two weeks ago, I taught you how to build resilience. But this week, I want to hone in on the central reason why we lose our inner drive and our courage to keep going when the fires of trial are blazing. And that reason is what Scripture describes as "the broken, crushed spirit." Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

In Episode 6 of The Solo Series, host Kieran Maguire sits down to answer your questions on all things health, fitness and business. Responding to questions left via our instagram pages, Kieran discusses topics including: - Exercise science internships pro's & con's- Nutrition around training- Managing training load- Improving training output - Tendon related injuriesThis is the first of many Q&A sessions so be sure to follow us on instagram/subscribe to our mailing list to get your chance to submit a question for our next Q&A. 

Feeling lost in doubt and fear? This week's episode explores Psalm 42, a raw prayer from the Bible where the Psalmist wrestles with despair. We'll delve into scripture to understand why our perspective gets cloudy during challenges, and discover practical ways to refocus on God's faithfulness. Learn how remembering His past victories fuels present hope, and gain biblical insights on renewing your resilience with the Lord's strength. Perfect for anyone facing difficulties and seeking encouragement from scripture. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

A new series that we'll be running on our podcast channels, 'The Solo Series' is about a range of topics that our team is particularly interested in, passionate about or researching.For episode 4 of The Solo Series, podcast host Kieran Maguire wraps up the 4-part approach into longevity in training and exercise, including programming for robustness, injury prevention and rehabilitation, along with the first critical stages of a exercise program when longevity is the priority.The main topic of this episode is neurological down regulation (NDR). NDR is a critical part of training and performance and is a critical pillar of en effective exercise program regardless of the desired outcome. If you recover well, you can train well. In this episode we detail what NDR is, how it occurs in the body through mechanical, biochemical & neurological mechanisms and most importantly how you can make NDR a part of your daily routine. 

Welcome to the Solo Series. In this episode, Dorz Brown discusses the importance of building a personal brand online. She provides tips and strategies for standing out using personal branding, including self-discovery, identifying unique value propositions, and storytelling. Dorz discusses strategies for growing and engaging an online community, leveraging collaborations, and managing online reputation. She emphasises the role of authenticity in personal branding and the importance of SEO and market trends. To learn more about Dorz Brown and her services, visit Let's Get Visible. Here are the links to the tools and platforms mentioned in this episode: Google Trends Google Analytics Canva

My solo series for summer break begins this week. In this episode, we're talking about building a growth mindset for unbreakable resilience. The world needs more resilient individuals – people who can face challenges with courage, overcome adversity with grace, and build a better future for themselves and those around them. By internalizing the lessons of Joseph's story, we can all embrace the power of resilience and embark on a journey of growth and transformation. Let Joseph's unwavering faith, unwavering spirit, and unwavering commitment to forgiveness inspire us all. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Welcome back! This is part 2 to the 5 part blog series, but we are just getting started in our Solo Series. In this entry I am breaking down a few of the signs you may have experienced that could be indicators that you need to go into your solo season and how to navigate through them. If you want to follow along with this entry check out the blog post here https://bit.ly/4eAzRCo Join my IG community Instagram.com/thoughts_of_a_blogqueen Please support our first official UGC Creator Sponsor of the podcast: Miss Shytavia Instagram.com/ugcwithshytavia TT: @just.call.meh.tay For your UGC needs, brand promotion etc.please email her directly: craftychicshytavia@yahoo.com For questions, advice letters or information on how you can become a sponsor of the show please email me at blogqueenpodcast@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/thoughts-of-a-blog-queen--2822332/support.

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The Spinner Rack discuss Storm joining the Avengers -- I wonder what Thor another weather manipulator has to say about that. Spinnerrack Out!! *Manhattan - MNN - 56/1996 (Wednesday 8pm) *Brooklyn - Bric - 79/68 (Wednesday 7:30pm) *Bronx - Bronxnet - Bronx Arts Channel 68/2134 (Wednesday 8pm) *Youtube Channel - https://youtu.be/P1CMJMRGU7s *Instagram - the_spinner_rack *Soundcloud - The Spinner Rack

Episode 1 of the long awaited Solo Series is finally here! This is the introductory episode where I explain what to expect from this series. This is a pretty exciting time for Victory Drive and I'm excited to share this new series with all of you! Victory Drive Merch is NOW AVAILABLE at the WCB STORE! Interact with me on X (Twitter) Instagram Facebook https://www.workingclassbowhunter.com/victorydrive Victory Drive is proudly presented by Grizzly Coolers and Supported by these Amazing Partners! Grizzly Coolers Code WCB Black Ovis Code VICTORY Huntworth Code WCB15 MTN OPS Code VICTORY Don't forget to check out the other shows on the WCB Podcast Network! Working Class Bowhunter Podcast! Tackle & Tacos! Learn more about your ad choices. Visit megaphone.fm/adchoices

Marvel is spinning off Hellverine into his own miniseries. DC is introducing a Little Joker. Dark Horse will publish Matt Wagner and Kelley Jones's Dracula. All on Comic Book Club News for February 16, 2024.SUBSCRIBE ON RSS, APPLE, ANDROID, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON TWITTER, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is powered by OneSkin and GoExec. Writing the perfect email is SO DANG IMPORTANT! In this weeks episode, I go through my system for writing the PERFECT email to get the BEST results. I'll walk you through my system of 4 S's: Serve Size Subject Sincere This is the EXACT METHOD I USED to get to the place where I am today. Literally to the S! Check out the episode and leave us a comment on YouTube to let us know how you can use this system to help achieve TRANSFORMATIVE SUCCESS!!! ______________________________________ My wife Taylor and I are pumped to announce a partnership with OneSkin, the company that legit reverses skin to age at a molecular level. Everything has always been done surface level, but OneSkin is changing the game!' Is your BIGGEST organ essential to take care of?? Not even just for looks but for health too! (And yeah, taking care of the money maker is essential too! OneSkin has been so kind to give our communities a special code to try it out! David15 at checkout. (Or Taylor15 if you like her more! I can't blame ya if you do!!) Let us know if you try it and what you think!!! _______________________________________ As a mindset coach to Top NBA Players, CEOs, Hollywood Actors, and High Performers, I have always sought out how to get the extra 1% advantage for the body and the mind.  What do you do when sleepless nights happen, long weeks of travel with flight delays happen, unable to get to the gym and train happens…GoExec. GoExec is built differently.  Scientifically backed - GoExec has carefully formulated a product that supports ATP production and mitochondrial biogenesis. It improves blood flow and protects cells from oxidative stress leading to cellular aging. GoExec has become my go-to whenever I need my brain and/or body to perform at its highest level. And having that ace up my sleeve not only gives me the actual upper hand, it also gives me the CONFIDENCE advantage! DavidNurse20 for 20% off!

This episode is powered by OneSkin and GoExec. You need to be CONNECTING! Too many people are trying to rob others of their time for their own gain. Over on this side, we CONNECT in order to TRANSFORM. In this episode, I go over some great stories of how trying to network got me in trouble, and how I was able to transform my mindset to achieve what I actually desired. I'll share some great email tricks with you to help boost your connections and getting you moving towards your ultimate goal. Tell your friends about the show! Let create more CONNECTORS and less networkers. ______________________________________ My wife Taylor and I are pumped to announce a partnership with OneSkin, the company that legit reverses skin to age at a molecular level. Everything has always been done surface level, but OneSkin is changing the game!' Is your BIGGEST organ essential to take care of?? Not even just for looks but for health too! (And yeah, taking care of the money maker is essential too! 

As Season Seven of Saturn Returns draws to a close, this special bonus episode gives listeners a glimpse into Caggie's Apple exclusive 'Solo Series'. Each week Caggie uses the Solo Series as an audio journal, sharing personal insights and thoughts, speaking about themes or topics which may be arising, and answering your questions. In this episode, Caggie takes the time to answer some of the community's questions. From 'Where do I begin with Astrology' and 'How do I know I am going through my Saturn Return', to 'How can I ground myself' and 'What is your favourite way to eat potatoes'? Themes and topics covered are; feeling left behind, the pressure around turning 30, breakups, how to cultivate community and a support system.  Sound like a bit of you? Listen and follow Saturn Returns. You can find the Solo Series here. Solo Series offers subscribers a new episode from Caggie every single Wednesday and ad-free listening across all Saturn Returns episodes. You can try Solo Series for free by hitting ‘Try for free'.  --- You can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book. Join our community newsletter here. The Saturn Returns Course: A personal development course for those seeking purpose, clarity and authenticity. This course is a personal, comprehensive, and insightful guide for those experiencing turbulent times and periods of change. A curation of concepts and supportive modalities that I've learned along the way, intertwined with my own personal experience. We are offering the Saturn Returns community 20% off using code SATURNRETURNS20 at checkout

We all need to clear our plates a little bit. We're all taking on more than we can handle, and the older we get, the harder it gets. It's important to remember that you don't need to tick every box on the checklist to live in joy and be your best self. No matter how much you have on your plate, even if it's things you love, you have nothing to prove, so don't overdo it. You are not alone in feeling overwhelmed!

This episode is powered by Eleve Health and OneSkin. Seems crazy right? How can the success I've ALWAYS wanted become my prison? Isn't this THE THING that I've wanted to achieve? Believe it. I've talked to the highest achievers possible, and they all say the same thing. So in this episode, I will explain just how this phenomenon works. I'll go over why this success becomes our prison and why this continues to drive all of us insane. I will also go over some ways we can reframe and transform our mindset so that we CAN achieve our goals, while not being held captive by them. If you love these episodes, tell your friends! Share the show with anyone who can get something out of the episodes. Leave a review at Apple or Spotify with a question, and we will get those answered on future pods! And as always, TRANSFORM, don't CONFORM. _______________________________________________________ Eleve Health Hyperbaric Chambers (H.B.O.T.) is a simple and non-invasive therapy that places the body in a pressurized environment that allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas where red blood cells may be restricted in flow, naturally enhancing the human body's functions. It is a GAME CHANGER for total recovery, optimization, longevity, skin repair, brain health, and much more! Check them out here! https://elevehealth.com/ (email info@davidnurse.com for special rates!) ______________________________________ My wife Taylor and I are pumped to announce a partnership with OneSkin, the company that legit reverses skin to age at a molecular level. Everything has always been done surface level, but OneSkin is changing the game!' Is your BIGGEST organ essential to take care of?? Not even just for looks but for health too! (And yeah, taking care of the money maker is essential too!

Haran is here to wrap up this series of Solo Series! He talks about some recent life changes, opens up about mental health and perspective, gives the speech Harsha never asked for, proclaims his love for Serbia and so much more! Have an interesting topic or would like to be featured on an episode? Let us know! Head over to @aninterestingdiscussion on Instagram! --- Send in a voice message: https://podcasters.spotify.com/pod/show/aninterestingdiscussion/message

It's Steve's 15th Anniversary contributing to Marvel Noise! Steve hits the June AlbanyComicBookShow and then is joined by Kevin & Andrew for our 8th segment covering Nova's solo series, this time with his short-lived, 7-issue 3rd series helmed by Erik Larsen! #MN414 @marvelnoise

It’s Steve’s 15th Anniversary contributing to Marvel Noise! Steve hits the June AlbanyComicBookShow and then is joined by Kevin & Andrew for our 8th segment covering Nova’s solo series, this time with his short-lived, 7-issue...

This week Superhero Slate is getting back into the swing of things with Across the Spider-verse in theaters, Spider-Man 2 gameplay, the Fantastic Four cast reveal, and more! What We're Watching: Fast X (2023), Dungeon & Dragons: Honor Among Thieves, The Marvelous Mrs. Maisel/Succession/Barry/Ted Lasso Ending News Across the Spider-Verse (19:00) Out in theaters THIS […]

We have massive feels about a Jean Grey solo series for Fall of X, and we break down the announcement! 

Hi all,  Welcome back to another episode on the MindCep Podcast and in today's new solo series called MindCep Matters, I will be discussing Why Good is Better than Perfect. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.  This episode is brought to you by PodcastGuests.com,   Connecting podcasters with great guests.  Podcasters: Find relevant experts and other podcasters to be guests on your podcast.  Experts, Guests, and more: Get booked on great podcasts to expand your reach and audience. PodcastGuests.com connects podcasters with experts, authors, and other podcasters to be guests on their podcasts.  In this episode I discuss: If you're struggling with perfectionism, in this episode of the MindCep Matters solo podcast series is a must-listen. I share my personal experiences and insights to help you let go of unrealistic expectations and focus on doing a job well. In this episode, I emphasize that "good" is better than "perfect" and I encourage listeners to tackle tasks, workouts, or entrepreneurial ventures with any amount of energy they have. I also discuss the importance of good nutrition, regular training, and positive self-talk for a balanced life. This podcast is not just for personal development, but for anyone aiming to optimize their brain and body. You can find this episode on Apple Podcasts, Spotify Podcasts, alexandermuir.com/blog or various podcast platforms. The engaging and inspiring MindCep podcast can help you achieve your best self. Don't miss this episode! Timestamps [00:00:05] The Benefits of Striving for Good instead of Perfect [00:04:03] Striving for Success Without Perfectionism [00:07:29] Healthy Habits and Overcoming Perfectionism [00:11:45] Disclaimer and Podcast Outro Notable Quotes: [00:00:42] "The happiness of your life depends upon the quality of your thoughts"-Marcus Aurelius [00:00:35] Good is better than perfect [My personal quote:] No one can be perfect. No one is perfect, but you can still strive to be the best in your arena [00:09:52] It's not motivation, it's all discipline Apps I use for mindfulness & physical fitness:     Oak https://www.oakmeditation.com     Insight Timer https://insighttimer.com/en-ca     Fitbit https://www.fitbit.com/global/us/products/smartwatches/versa     Rise Sleep https://www.risescience.com     References:     Daily Tools for Mood Enhancement & Productivity:  https://hubermanlab.com/maximizing-productivity-physical-and-mental-health-with-daily-tools/    Cold Exposure & Cold Immersion:  https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/   Styles of Meditation: https://drjoedispenza.com/products/becoming-supernatural-by-dr-joe-dispenza-paperback-book    Thank you for listening.      If you enjoyed this podcast, please be sure to leave MindCep a 5 ⭐️ review on Apple Podcasts, Spotify Podcasts comment, rate, and subscribe for more content like this     Cheers,     Alex     Blog & Podcast:     https://alexandermuir.com/blog/     Find Me on Social:    https://www.instagram.com/a.muir757/?hl=en     https://www.linkedin.com/in/alex-muir-b55a44149/     https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber     DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today's new solo series called MindCep Matters, I will be discussing how we can Adjust & Adapt Amongst Uncertainty. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. This episode is brought to you by PodcastGuests.com, Connecting podcasters with great guests. Podcasters: Find relevant experts and other podcasters to be guests on your podcast. Experts, Guests, and more: Get booked on great podcasts to expand your reach and audience. PodcastGuests.com connects podcasters with experts, authors, and other podcasters to be guests on their podcasts. In this episode I discuss ways to be. Apps I use for mindfulness & physical fitness: Oak https://www.oakmeditation.com Insight Timer https://insighttimer.com/en-ca Fitbit https://www.fitbit.com/global/us/products/smartwatches/versa Rise Sleep https://www.risescience.com References: Daily Tools for Mood Enhancement & Productivity: https://hubermanlab.com/maximizing-productivity-physical-and-mental-health-with-daily-tools/ Cold Exposure & Cold Immersion: https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/ Styles of Meditation: https://drjoedispenza.com/products/becoming-supernatural-by-dr-joe-dispenza-paperback-book Thank you for listening. If you enjoyed this podcast, please be sure to leave MindCep a 5 ⭐️ review on Apple Podcasts, Spotify Podcasts comment, rate, and subscribe for more content like this Cheers, Alex Blog & Podcast: https://alexandermuir.com/blog/ Find Me on Social: https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/ https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today's new solo series called MindCep Matters, I will be discussing why Betting Big On Ourselves is so important for creating and cultivating an ironclad mindset and building mental resilience. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. This episode is brought to you by PodcastGuests.com, Connecting podcasters with great guests. Podcasters: Find relevant experts and other podcasters to be guests on your podcast. Experts, Guests, and more: Get booked on great podcasts to expand your reach and audience. PodcastGuests.com connects podcasters with experts, authors, and other podcasters to be guests on their podcasts. In this episode I discuss ways to bet big on yourself and your abilities, quotes from Warren Buffett and Arnold Swartznegger and more! A sneak peek into #67, MINDCEP MATTERS, ADJUSTING AND ADAPTING AMONGST UNCERTAINTY. Apps I use for mindfulness & physical fitness: Oak https://www.oakmeditation.com Insight Timer https://insighttimer.com/en-ca Fitbit https://www.fitbit.com/global/us/products/smartwatches/versa Rise Sleep https://www.risescience.com References: Daily Tools for Mood Enhancement & Productivity: https://hubermanlab.com/maximizing-productivity-physical-and-mental-health-with-daily-tools/ Cold Exposure & Cold Immersion: https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/ Styles of Meditation: https://drjoedispenza.com/products/becoming-supernatural-by-dr-joe-dispenza-paperback-book Thank you for listening. If you enjoyed this podcast, please be sure to leave MindCep a 5 ⭐️ review on Apple Podcasts, Spotify Podcasts comment, rate, and subscribe for more content like this Cheers, Alex Blog & Podcast: https://alexandermuir.com/blog/ Find Me on Social: https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/ https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today's new solo series called MindCep Matters, I will be discussing Personal Energy Management over Time Management and why managing our personal energy will help improve our work & personal performance.  This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.   In this episode I discuss:   1. Personal Energy over Time Management 2. Why managing our personal energy is vital to creating optimal performance at work and in our personal lives 3. Using our peak energy times during the day to get our most important tasks or projects completed Apps I use for mindfulness & physical fitness:   Oak https://www.oakmeditation.com   Insight Timer https://insighttimer.com/en-ca   Fitbit https://www.fitbit.com/global/us/products/smartwatches/versa   Rise Sleep https://www.risescience.com   References:   Daily Tools for Mood Enhancement & Productivity: https://hubermanlab.com/maximizing-productivity-physical-and-mental-health-with-daily-tools/  Cold Exposure & Cold Immersion: https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/ Styles of Meditation: https://drjoedispenza.com/products/becoming-supernatural-by-dr-joe-dispenza-paperback-book  Thank you for listening.    If you enjoyed this podcast, please be sure to leave MindCep a 5 ⭐️ review on Apple Podcasts, Spotify Podcasts comment, rate, and subscribe for more content like this   Cheers,   Alex   Blog & Podcast:   https://alexandermuir.com/blog/   Find Me on Social:   https://www.instagram.com/a.muir757/?hl=en   https://www.linkedin.com/in/alex-muir-b55a44149/   https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber   DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today's new solo series called MindCep Matters, I will be discussing Brain & Body Optimization hacks for 2023 & Beyond! This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. In this episode I discuss: 1. Daily Movement 0:45 2. Meditation 1:45-5:19 3. Cold Showers 2:00-3:29 4. Sunlight 5:00 5. Sleep 5:45 Apps I use for mindfulness & physical fitness: Oak https://www.oakmeditation.com Insight Timer https://insighttimer.com/en-ca Fitbit https://www.fitbit.com/global/us/products/smartwatches/versa Rise Sleep https://www.risescience.com References: https://hubermanlab.com/maximizing-productivity-physical-and-mental-health-with-daily-tools/ https://drjoedispenza.com/products/becoming-supernatural-by-dr-joe-dispenza-paperback-book Thank you for listening. If you enjoyed this podcast, please be sure to leave MindCep a 5 ⭐️ review on Apple Podcasts, Spotify Podcasts comment, rate, and subscribe for more content like this Cheers, Alex Blog & Podcast: https://alexandermuir.com/blog/ Find Me on Social: https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/ https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Hi all, Welcome back to another episode on the MindCep Podcast and in today's new solo series called MindCep Matters, I will be discussing reflecting on 2022 & looking into 2023. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. In this episode I discuss: 1. Mindfulness & Meditation 2:45 2. Book Im reading, Becoming Supernatural by Dr. Joe Dispenza 6:00 3. Breathwork to help combat stress and create new energy 6:20 4. Befriending our thoughts 8:00 Apps I use for mindfulness & physical fitness: Oak https://www.oakmeditation.com Insight Timer https://insighttimer.com/en-ca Fitbit https://www.fitbit.com/global/us/products/smartwatches/versa Rise Sleep https://www.risescience.com Thank you for listening. If you enjoyed this podcast, please be sure to leave MindCep a 5 ⭐️ review on Apple Podcasts, Spotify Podcasts comment, rate, and subscribe for more content like this Cheers, Alex Blog & Podcast: https://alexandermuir.com/blog/ Find Me on Social: https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/ https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Visit our Patreon page to see the various tiers you sign up for today to get in on the ground floor of AIPT Patreon. We hope to see you chatting with us on our Discord soon!NEWSMarvel sheds light on Free Comic Book Day 2023 titlesNew 'Storm' solo series explores the X-Man's punk era in May 2023Groot gets new origin limited series Spring 2023Darth Vader follows Deadpool and Wolverine with his own ‘Black, White & Red' anthologyMarvel sheds light on Sins of Sinister finaleMarvel releases new Disney/Marvel mashups in Disney 100 Years of Wonder coversMarvel Comics honors Carlos Pacheco in full page comics tributeMarvel sheds light on ‘Captain America: Cold War' crossover event starting April 5thIDW launching first-ever Star Trek comics crossover event 'Day of Blood'Our Top Books of the WeekDave:Danger Street (2022) #2 (Tom King, Jorge Fornes)Dark Ride (2022) #4 (Joshua Williamson, Andrei Bressan, Adriano Lucas)Nathan:Black Cloak #1 (Kelly Thompson, Meredith McClaren)Batman: The Adventures Continue: Season 3 #1 (Paul Dini, Alan Burnett, Jordan Gibson)Standout KAPOW moment of the week:Nathan - Savage Avengers #9 (David Pepose, Carlos Magno)Dave - Avengers: War Across Time (2023) #1 (Paul Levitz, Alan Davis)TOP BOOKS FOR NEXT WEEKDave: Lazarus Planet: Assault On Krypton #1 (Various!)Nathan: Strange #10 (Jed MacKay, Marcelo Ferreira, Roberto Poggi, Javier Tartaglia)JUDGING BY THE COVER JR.Dave: Deadly Neighborhood Spider-Man #4 (Rahzzah)Nathan: Harley Quinn: The Animated Series: Legion of Bats #4 (Dan Hipp)Off topic top shelf - Philomena Cunk - Diane Morgan - airing January 31 on Netflix

Phew! We are in the last stretch of 2022 and we have so much to reflect on and get excited for 2023 as well! In this joyous spirit, we are celebrating Imani Collective's win this Giving Tuesday. They had over 600 individual donors walk alongside them to raise money for their Turkana development project and surpassed their fundraising goal! We are so excited for the great empowerment opportunities this will provide for the people of Turkana to continue creating and thriving. You can continue to be a part of this impact here We are incredibly excited for what The Moxie podcast will be in 2023. Incredible guests are lined up, exciting events happening in Mombasa, Costa Rica & the US + a book launch and we are excited for you to be part of all that. Enjoy your holidays friends! If you enjoyed this episode and you'd like to help support the podcast, please share it with friends, post about it on social media and don't forget to leave a rating and review.  While at it don't forget to subscribe to the podcast!

Lawnmower. What is the first thing that comes to your mind? Go!   Your front yard? The smell of fresh grass? Noise? Distraction? Rhythm? A beautiful tattoo?   Wild guess, you are trying to imagine what that tattoo looks like, hehe.   Well, in today's episode, Jenny talks about  the inspirational journey that led to her recently adding a lawnmower tattoo to her very meaningful collection of tattoos.   One of the profound nuggets in this episode is that there is so much inspiration we can tap from our mundane day. All we need is to be present and radically listen to our environs.    If you enjoyed this episode and you'd like to help support the podcast, please share it with others, post about it on social media, or leave a rating and review.  While you're there, don't forget to subscribe to the podcast! Mentions Jenny Nuccio InstagramSuzy Holman InstagramALIGN eventTruth and Tried Podcast

We are not just better together. we are our BEST - Jenny Nuccio   In today's episode, Jenny talks about intentionality in creating collaborations and the impact leveraging partnerships for good has in our community both socially and professionally.   If you enjoyed this episode and you'd like to help support the podcast, please share it with others, post about it on social media, or leave a rating and review.  While you're there, don't forget to subscribe to the podcast! Mentions Jenny Nuccio InstagramConscious Collab Event

We are on the road!   Jenny has spent the past couple weeks radiating and receiving joy around the United States. During these weeks, she has had the time to reflect on the impact the life we choose to lead has on us and our communities at large.    These are the nuggets she shares with us in this series of solo episodes.   The one question from this episode is, on what frequency are you living on? If you enjoyed this episode and you'd like to help support the podcast, please share it with others, post about it on social media, or leave a rating and review.  While you're there, don't forget to subscribe to the podcast!

Welcome to the final episode of the Summer Solo Series! For the past two seasons, I have asked my guests what servant leadership means to them. This episode is a compilation of some of those answers and is one of the most inspirational and motivational episodes you will hear on servant leadership. These voices are shared as a tribute to all of the leaders that want to create and support healthy leaders and workplaces. Create Magic At Work is leveling up! Season three and beyond will move from servant leadership to quantum leadership and every guest will be asked, “What does quantum leadership mean to you?”Press Play and be inspired to uplevel your business and life!Today on Create Magic At Work®:Multiple voices and perspectives on how to be a servant leaderWhat is a Quantum Leader?Connect with Amy: Sign up for: Create A Burnout Free Team & WorkplaceFree Activity: Three Steps To Love Your Job & Life TodayWork With AmyInstagram: @createmagicatworkWebsite: https://createmagicatwork.net/Listen to the previous episodes:Is It Possible To Be Your Authentic Self At Work w/ Sean MooreTips on Team Collaboration and Strategic Alliance w/ Bo BraboCan Venting About Work Ruin Your Relationship? w/ Raven ShamballaHow To Practice Presence At a High Level w/ Aaron TabaccoLeading Through Fear & Discomfort To Inspire Change w/ Brian McComakEmpowering Leaders To Make the Right Decisions w/Tim CakirHow To Be A Leader With Courageous Clarity w/Phyllis SarkariaResources from this episode:Book by Danah Zohar: The Quantum Leader: A Revolution in Business Thinking and PracticeQuote“A servant leader aims to share power with others and encourage the development and growth of others.” - Amy

MASTER LINK: https://solo.to/byrondempseyGet my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/SOLO Series!20 things you must stop doing in your 20'sThis is a new solo series where I will explore new ideas every two weeks, teaching you what NOT to do in order to crush it in your 20'sIDEA #6 Stop hanging around toxic peopleHow to change your perspective If you want to follow along and join the weekly newsletter you can here: https://drivenyoung.ck.page/newsletterI hope you enjoy this new series!Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show