MOMS ON CALL

Jennifer and Laura are back answering your questions from the Moms on Call hotline! This week, they'll talk about toddlers with constant repetitive questioning and transitioning from a crib to a toddler bed. Jennifer and Laura emphasize the importance of setting boundaries and maintaining consistency to help toddlers understand limits. They also discuss the ideal timing for moving a child to a toddler bed, recommending that parents keep their children in cribs as long as possible for safety reasons.

This week on the  Moms on Call podcast, Jennifer and Laura welcome Katie Dunlop, a mom and certified personal trainer, who shares her journey of motherhood and her passion for fitness through her platform, Love Sweat Fitness. Katie discusses the importance of routines, the impact of social media on parenting, and the significance of community support. She emphasizes the value of exercise for mental and physical health and offers practical tips for meal prepping and maintaining a balanced lifestyle. Katie also introduces the Move app, designed to provide accessible workouts for women. The episode highlights the importance of self-care, community, and finding joy in the chaos of parenting. Listeners can access exclusive discounts on Love Sweat Fitness products using the code MOC20 at lovesweatfitness.com 

Laura and Jennifer are revisiting their roots at a pediatrician's office after-hours line, sharing real stories from parents seeking advice, with Moms On-Call After Hours. The episode highlights Julia's journey, a working mom who struggled with her baby's sleep and feeding issues. Through personalized guidance from Laura, Julia found solutions, including changing bottles and adjusting sleep routines, which improved her baby's sleep and feeding. The podcast emphasizes the importance of confidence in parenting, adapting to each child's needs, and the value of expert advice. Julia shares insights on managing expectations, the significance of blackout blinds, and the newfound personal time she and her husband enjoy thanks to improved sleep routines. The episode underscores the impact of Moms On-Call's support in empowering parents to navigate challenges with confidence and reclaim their personal time.

This week on the Moms on Call podcast, Jennifer and Laura have a conversation with Jessica Penner from Happy Healthy Eaters, focusing on reducing stress around feeding children. The discussion highlights the importance of introducing solids to babies, emphasizing iron intake, texture variety, and the benefits of family mealtime. Penner shares insights on overcoming common parental fears, such as choking, and encourages parents to model eating behaviors. The conversation also touches on transitioning to toddlerhood, maintaining balanced meals, and fostering curiosity about food.  For more information on how Jess and Nita can help you feel confident about feeding your kids, go to happyhealthyeaters.com

We all love snacks, but it doesn't make a good meal. But try and tell that to a toddler. How do you set limits on your child and make sure they eat a real meal? Speaking of limits, we all worry about how much screen time we give our kids. Before you are a parent you may have said the words “I'm never going to give my child a tablet.” Once you get there, it's easier said than done. What are some realistic limits to set for your kid and screen time? Is it okay to give them a tablet when you just need a break? Jennifer and Laura are breaking it all down for you this week on the podcast.

This week the Moms on Call podcast, Jennifer and Laura are talking about something that doesn't get enough attention: pelvic floor PT. They are thrilled to speak with Dr. May Hughes, a pelvic floor physical therapist. Dr. Hughes shares her journey into pelvic floor therapy, emphasizing its importance for women, especially during pregnancy and postpartum. The discussion covers the anatomy and function of the pelvic floor, common misconceptions, and the significance of breathwork and proper muscle engagement. Dr. Hughes also provides insights into preparing for labor, the postpartum recovery process, and the benefits of pelvic floor therapy.  For more information on the pelvic floor and Dr. Mae Hughes visit drmaehughes.com

This year, Moms on Call is celebrating its 20th anniversary! In honor of this milestone, Jennifer and Laura are bringing it back to where it all began - the after hours line at the pediatrician's office! Each month, they'll be sharing their real conversations with real parents as they discuss their successes and questions. You'll listen in as the Moms on Call give their real-time advice tackling the most common and sometimes complicated parenting questions. In the premiere of Moms on Call After Hours, Jennifer and Laura will be talking to first-time parents Mallory and Aaron. They've got a 4 month old that is adapting really well to the Moms on Call schedule. But now they are about to head off to their first trip with the baby. How do they keep him on schedule and adapt to a new routine? The moms have the answer!

Today on the Moms on Call podcast we're talking about a four letter word that starts with an F… Farts! What do you do when you have an exceptionally gassy baby? That's happening to a mom in Portland with her 6-month-old and we'll tell you what could be causing it and what you can do to help it. Plus, tips on getting that nighttime routine down when your child gets that burst of late-night energy.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast, Jennifer and Laura welcome Neil Schuster,co-found of No Laying Up, podcaster and dad to an 11-month-old. Neil discusses the challenges and joys of fatherhood, including the importance of hands-on involvement, the benefits of using a baby carrier for mobility in the city, and the value of establishing routines for better sleep. He also touches on the significance of balancing work and family time, and the impact of youth sports on children's development.  Learn more about your ad choices. Visit megaphone.fm/adchoices

As your toddler gets older you may be faced with challenges you never expected. You want them to make friends, but what if they don't like kids their age? Then what do you do when they start lying? We'll tackle both of these questions today on the podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready for an inspiring conversation this week as Jennifer and Laura speak with a renowned life coach and fitness expert Todd Durkin. Todd shares his journey from a challenging childhood to becoming a successful coach and author, emphasizing the importance of perseverance, faith, and family. He discusses the impact of his parents, the significance of creating positive routines, and the power of personal mantras. Todd also highlights the value of time and presence in parenting, offering practical advice for fostering strong relationships with children. The episode is filled with motivational insights and actionable tips for parents and coaches alike. Find more information on Todd Durkin including his books, podcasts and speaking engagements at ToddDurkin.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Moms on Call podcast, we're talking to two twin moms! The first mom is wondering how to move her twin 3-year-olds that sleep in the same room. She is wondering the best way to transition them out of the crib and into a toddler bed without them thinking they can have a free-for-all in their room. Then, we'll talk to a mom who needs help getting her twin eight month old's to use their pincer grasps when eating. Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting is not easy, especially in those first couple years. Ask any parent and they'll tell you about those days when you haven't slept in weeks and it feels like you'll never get through the hard times. You can feel so isolated and alone. This week on the podcast Jennifer and Laura are here to remind you that you are NOT alone! They'll share what helped them during the hard times and what got them to the other side. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are a lot of variables that can change when you start with the Moms on Call sleep schedule. For example, many babies have a hard time staying up after feeding for playtime. But what if you're having the exact opposite problem and your baby won't fall asleep? That's happening to a mother in Boston and this week on the podcast Jennifer and Laura will discuss why this could be happening and what parents can do to get their little one on track. Plus, when is the right time to drop the swaddle? We'll tell you! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Moms on Call podcast, Jennifer and Laura discuss the overwhelming amount of information parents face and emphasize the importance of setting boundaries and managing toddlers' emotions effectively. They highlight the shift from action-based parenting to feelings-based parenting and the challenges it presents. The Moms will talk about teaching your children to adapt to the world rather than the other way around, using truth, direction, and support as key principles.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you stop your child's undesirable behaviors? This week on the podcast we'll talk to two moms who both have children that are exhibiting habits that they would like to stop. One has a child that is making themself sick when upset and the other is a little too aggressive with her young sibling. We'll talk about strategies on how you can stop these types of behaviors.  Learn more about your ad choices. Visit megaphone.fm/adchoices

There is no better feeling in those first few months as a parent then when you finally get your little one to sleep through the night. So if an infant goes from a good sleeper to waking up in the middle of the night once again it can feel like a desperate situation. Whether its because of illness, not getting enough food or some other factor you may feel like you'll never sleep again. The good news is that you did it once, you can do it again and this week on the podcast we'll tell you how to get back to all night sleeping bliss. Learn more about your ad choices. Visit megaphone.fm/adchoices

You may know Sarah Herron as a fan-favorite contestant from the 17th season of The Bachelor and the first season of Bachelor in Paradise. She's left the beach and the roses behind and is making her way into the journey of motherhood. Unfortunately that journey did not start off easy as she struggled with IVF and a pregnancy loss. Now as a mother to twin girls, she's sharing her experience online to help other parents with similar stories. Today on the podcast she'll join us to talk about what she went through and what life is like now with her new babies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting your baby's schedule to where you need it to be can feel like the most consuming task as a parent. It's one of the biggest topics and concerns for our Moms on Call family. This week on the podcast we'll answer two common questions we get. 1 - How do you keep up a baby? And more importantly, SHOULD you keep them up? 2 - When is the right time to move your child to a crib? Learn more about your ad choices. Visit megaphone.fm/adchoices

One day Moms on Call posted about three household rules: obey your parents, we do not hurt others and we do not hurt ourselves. What we didn't expect was the backlash from so many on the internet over the word "obey"! Today on the podcast, Laura and Jennifer break down what exactly happened after that post went viral and explore the meaning of the word "obey" and why it can be a good and a bad thing.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Holidays! As we gear up for Christmas next week, this is the time to finish your Christmas shopping. If this is your first year that your child has a caregiver, you might be wondering if you should get them a gift. What is the etiquette when it comes to teacher and daycare worker gifts? We'll talk about it this week on the podcast. Plus, if you have a toddler that LOVES to open presents, even the ones that aren't theirs, this is the episode you must listen to before Christmas morning! Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a lot of talk about moms and the pressures put on them as a parent, but what about dads? This week on the podcast, we talk to the hosts of the Modern Dadhood podcast Adam Flaherty and Marc Checket and get their take on what it takes to be a dad in 2024. They talk about emotional journey a dad goes through when they first become a parent and how it can affect a relationship. Plus, do dads have the same pressure from social media to be perfect that moms get?  For more information on Modern Dadhood visit moderndadhood.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It's that time of year where it feels like your child is sick every other week. Especially if your child is in school! So is there something we can do as parents to help your little one stay a little more healthy and a little less sick? We've got good news and bad news… Then, while we're on the topic of children's health and safety, you may have seen ads for anti-choking devices on social media. But do they work? We'll talk about what we know and why a reliable CPR and first aid class is still your best bet.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Every day we are bombarded by so many messages on social media that will make even the most put together person feel like the worst parent on earth. But the perception is hardly the reality. This week on the podcast, Laura and Jennifer talk about how easy it is to get caught up in all those perfect families you see online. They'll give you three things you can do today to stop comparing yourself to others and stop listening to all the voices telling us we're doing this parenting thing all wrong.  Learn more about your ad choices. Visit megaphone.fm/adchoices

As parents, we spend so much time taking care of our kids that we rarely take time to take care of ourselves. We were introduced to Coach Dane Robinson when he started using Moms on Call for his little one and we were able to help him through those crucial first few months. Now, he is returning the favor by encouraging parents in our Moms on Call family to get moving. This week on the podcast he joins us to talk about his Moms on Call journey, the importance of parent mobility and why working out doesn't need to be intimidating. It's all about doing what you can, when you can!  As a special treat Dane has created a workout just for our Moms on Call family! They're short enough to fit into your busy day but powerful enough to help you recharge, refocus, and feel unstoppable. Get access to these exclusive workouts here: https://www.coachdanerobinson.com/moctry  Follow Coach Dane Robinson on Instagram @coachdanerobinson   Learn more about your ad choices. Visit megaphone.fm/adchoices

Leaving your child for the first time, even just for an hour, can be intimidating. When you leave them for a couple nights or more it can be downright scary, no matter who you are leaving them with. How do you get past that fear and enjoy your non-baby time? We've got advice for first time parents on how to feel comfortable leaving your little one. Then, a mom in Wisconsin wants to be the cool mom of the neighborhood but still maintain boundaries around the house. How to find that balance? We'll talk about it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Having a toddler is very demanding of your time and attention. This week on the podcast we'll talk to two moms that are very aware of that fact. First, a mom in Portland has a son that won't let her and her husband have a conversation without him interrupting. Then, a mom in Georgia has a question on discipline and simmer time. What do these two issues have in common? The path to answers is by finding out their design! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your child sucking their thumb? Are you worried that it might turn into trouble with their teeth down the line? Good news - everything is going to be just fine! This week on the podcast we'll talk about why you don't need to stress over thumb suckers. Then, we'll talk to a mom who is having trouble with her little one that is underweight. Her lactation specialist is suggesting adding a dream feed into the schedule. Should she add in this dream feed? We'll talk about how to make sure your child is getting all the food and nutrients they need. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever looked at the ingredient list of the medicine you give your children? Chances are there are a lot of hard to pronounce words that you have never heard of before. The founders of Genexa noticed this and decided to do something about it. They created a line of products with the same active ingredients you need but without the artificial ones you don't. Today on the podcast we talk with one of those founders, David Johnson. He tells us about what inspired the creation of Genexa, the difference between active and inactive ingredients and how to prepare your family for cold and flu season.  Visit our Instagram page @momsoncall to win a medicine cabinet stock-up from Genexa and a Three Book Bundle from Moms on Call. Use code GENEXA20 at checkout for 20% off 3 and 4-pack kids' combos.  (Valid 10/16-10/30. Limit 1 redemption per customer) Product Links: Kids' Cough and Pain Bundle 3-Pack Kids' Cough and Pain Bundle 4-Pack Learn more about your ad choices. Visit megaphone.fm/adchoices

Having parents that are willing and able to watch your kids for free is nothing short of incredible. It's so good that you might not want to rock the boat. This week on the podcast we'll talk to a mom who is worried about micromanaging her parents that are refusing to discipline her toddler. How do you handle this delicate situation? We'll give you our best tips on how to keep it drama free. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Moms on Call podcast we're talking to Jessica in Virginia who is having a very common toddler issue: biting! But here's the twist, she's got twin boys that are biting! One is just responding to his brother that started biting first. So what could be causing the biting and, more importantly, how can you as a parent stop it? We've got all the tools and methods to help your child get through this difficult phase. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are many universal truths when you're raising a child, but none more true than this - they will get into EVERYTHING! Just when you think you've got it all locked up, they'll find their way into something else. This is why many parents chose to get a baby proofer to prepare their homes. But is it worth the money? We'll talk about the pros and cons of this service this week on the podcast. Plus, at what age is it safe to unlock your child's bedroom door at night? We've got the reasons why you might want to hold off on this just a little longer.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeding your child can be one of those parenting stressors, especially when your little one is young and can't tell you what they need. Did I feed them enough? Did I give them the right kind of food? This week on the podcast we'll talk to two parents that are going through feeding dilemmas. First, a mom in South Carolina is concerned that her 10-month-old is refusing purees. Then, a mom Missouri is changing up her breastfeeding schedule and wants to make sure her little one is still getting the nutrition she needs. The good news is that this is one of those things we put more pressure on than necessary and we'll tell you why! Learn more about your ad choices. Visit megaphone.fm/adchoices

Spitting baby duties evenly between parents can be tricky. Resentment can be common when one parent thinks they are doing more than the other or vice versa. This week we'll talk to a mom in Texas who is worried that her husband might be getting resentful as he does all the nighttime feeds. We'll explain why that may not be the case at all, in fact he most likely is loving the extra time with his baby! Plus, we'll talk about all the fun things you can do during the early days of your baby's life to help them develop and keep them happy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spending hours untangling your child's hair is one of those thankless parenting tasks. A two-year-old in Alabama is waking up every morning with a head full of matted hair. Her mother has tried everything and wants to avoid cutting her hair. What other options does she have? On the subject of hair, we have a question on getting rid of cradle cap. We'll share some practical advice to help with this issue in your little one Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have a toddler that hits or throws things, you are not alone. The good news is that it IS just a phase and this week on the podcast we're going to give the tips and tricks to get them through it. Then, a 3-year-olds curiosity about other people can be a beautiful thing. But it can be tricky when they have questions about people that may have a visible disability or appear different then them. We'll talk about how to talk to your toddler about these differences without making others feel uncomfortable or awkward. Learn more about your ad choices. Visit megaphone.fm/adchoices

Moms on Call are back for season 5! We're kicking this season off talking about routines. Changing your child's routine or schedule in any way can feel super intimidating for any parent. This week we'll tackle two specific changes that can turn your child's world upside down. First, a mother in California is thinking about changing her three children's sleeping situation. Who do you move in the same room together and who do you keep on their own? Then, how do you prepare to move your new baby from the schedule you've had them on their first few weeks and get them ready for daycare? We've got all the answers! Learn more about your ad choices. Visit megaphone.fm/adchoices

As parents, we're all moving so fast trying to take care of our kids that we often forget to take care of ourselves. Mental health is so important, especially for parents, and that is one of many reasons Anna Moon and her husband, country superstar Niko Moon, started the Happy Cowboy Foundation. This week on the podcast, Anna joins us to talk about why they started this amazing organization, their commitment to raising awareness on mental health issues and what you can do to be a part of it. Plus, she'll talk about her parenting journey and why Moms on Call has been a game changer for their family.  For more information on the Happy Cowboy Foundation visit happycowboyfoundation.org Follow Anna on Instagram @annamoon Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you handle sleep schedules on vacation? At what age can you start taking your baby into the pool? How do I keep mosquitos away from my kids? Today on the podcast we're tackling our most frequently asked summer questions!  Have a question for Jennifer and Laura? Call 888-234-7979 Learn more about your ad choices. Visit megaphone.fm/adchoices

So you've got some summer travel scheduled and your toddler suddenly has a fear of flying. What do you do next? It's all about confidence! This week on the podcast we'll give tips on how to help your little one get past their fear and travel with ease. Then, we have a call from a grandmother about sleeping schedules for her two grandchildren under two. This is our expertise and we'll talk about exactly how to get everyone sleeping through the night.   Have a question for Jennifer and Laura? Call 888-234-7979 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your toddler three going on thirteen? This is very common as your little one gets older and explores the world and how they interact with it. If you have a toddler that is suddenly demanding and has an attitude, this week we'll discuss strategies to help you get through this phase. Then, is having multiple children with birthdays on the same day a bad thing? A mom in Kansas City is thinking about putting off trying for baby number three to avoid the baby having the same birthday as her twins. We'll talk about why sharing birthdays can actually be a very special thing for your children.  Have a question for Jennifer and Laura? Call 888-234-7979 Learn more about your ad choices. Visit megaphone.fm/adchoices

The number one thing we get questions about at Moms on Call is sleep schedule and sleeping through the night. This week on Moms on Call, we'll tackle two of those sleep questions. First, a mom of a 14-month-old is wondering why he is suddenly not sleeping through the night. Could it be teething or something more? We'll talk about all the reasons why this could be happening and what to do to solve the problem. Then, a mom in Michigan has a 6-month-old that is sleeping fine, until his legs get stuck in the crib. We'll talk about ways to safely avoid this issue.  Have a question for Jennifer and Laura? Call 888-234-7979 Learn more about your ad choices. Visit megaphone.fm/adchoices

There's always a sigh of relief as a parent when you finally get your toddler sleep trained and potty trained. So what happens when they regress? This week on the podcast we'll talk about the reasons on why your toddler might be regressing and strategies to get them back on track.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Moms on Call podcast, Jennifer and Laura discuss parenting with Dr. Ann Kristin Homdrum, a chiropractor specializing in pediatrics and women's health. Dr. Homdrum shares her journey of creating the bbhugme pregnancy pillow, designed to provide comfort and support for pregnant women. She'll also discuss the benefits of chiropractic care for pregnant women and newborns, and the importance of proper body alignment and movement during pregnancy. They'll also talk about the importance of support during feeding and the benefits of chiropractic care for newborns. Follow Dr Ann Kristin Homdrum on Instagram @natural_born_parenting.  For more information on the bbhugme pillow follow them on Instagram @bbhugme or visit us.bbhugme.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

When you have a movement toddler it can feel like nothing will slow them down, especially if they are the kind that likes to explore a little too much. A mom in Alabama is having an issue with her two-year-old that not only can't settle, but also has started to love opening any door he can find. This week on the podcast we'll give you some tips and tricks on how to keep your movement kid safe and entertained. Plus, what do you do when your little one still hasn't started crawling? We've got the answers to motivate even the most docile of infants. Learn more about your ad choices. Visit megaphone.fm/adchoices

When a toddler doesn't want to go to bed, they'll find all kinds of excuses to stay up. Whether they say they need a drink, a snack or even a hug, it's all a stall tactic. How do you fight those? We'll tell you this week on the podcast. Plus, we'll talk about how to find a good babysitter and what questions you need to ask before hiring them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Teaching good tooth brushing habits early is really important, at least that's what parents have always been told. One mom in Oregon is having trouble with her toddler doing just that. Right now he won't use any other toothpaste besides the training one. Is it really that important? Good news is this is one thing you don't have to stress too much about. But what you may stress about is a toddler that enjoys banging their head on things. What could be causing this need? It's all about their design and we'll explain this week on the podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Moms on Call podcast, Jennifer and Laura will speak with Anna Watkins, a mother who has adopted two children. Anna shares her experiences with the adoption process, the unique challenges she faced, and how the Moms on Call methods helped her establish routines and build confidence as a parent. She also discusses why she believes in the importance of open communication about adoption with her children and the different relationships she has with their birth mothers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast it's all about parent care! First, we all love our kids but we also all value some time away from our little ones to have an adult conversation or even just finish a single thought. How much time does a parent need away from their child in order to feel refreshed and not guilty? While it can be different for every parent, what you do with that time is what is really important and we'll tell you why. Then, we'll talk to a dad who is trying to find the best way to support his wife who is struggling with their newborn. Is there something he can do to help her get some sleep when all this baby wants to do is be with mom and cluster feed? Learn more about your ad choices. Visit megaphone.fm/adchoices

There are the kids that love the car so much, they never want to leave it. Then there are those that refuse to get into their car seats. We're talking to the parents of both of these kids today on the podcast! First, the mother of a 5 month old that screams anytime he's put in a car seat and then to the mother of a 4 year old that won't leave the car when it's time to go to school. How do you solve these car dilemmas? Learn more about your ad choices. Visit megaphone.fm/adchoices

Having twins is a unique experience that can cause all kinds of fun challenges. This week on the podcast we'll talk to a mom of 8-month-old twin boys, one with bad food allergies, who is struggling to get them on the same sleep schedule. How much of it is caused by food allergies and how much is just twins being twins? We'll walk you through these issues and how to work with them so that everyone can get a good night's sleep! Learn more about your ad choices. Visit megaphone.fm/adchoices