Note to Self

This is the story of how Kambo found me and quietly changed the trajectory of my life. In this intimate episode, I share the moment I first felt called, what I was moving through at the time, and how this sacred practice became one of my greatest teachers. If you've ever felt the nudge toward something you couldn't logically explain, this conversation will speak to you.Things Mentioned:⁠⁠⁠⁠⁠Kambo Radiance WebsiteMy First Kambo Experience YouTube StorytimeKambo Radiance: 3-Day Reset1:1 Life Coaching with Zoey⁠⁠⁠⁠⁠If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠Main Channel⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Vlog Channel

In this episode, we explore what unbothered energy actually is and how it's rooted in presence, self-trust, and nervous system regulation rather than avoidance or shutdown. This is a conversation about staying connected to yourself while life unfolds, and learning to respond from clarity instead of reactivity.Things Mentioned:⁠⁠⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠⁠⁠⁠⁠Kambo Ceremonies in Toronto⁠⁠⁠⁠If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: ⁠⁠⁠⁠Website⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠Main Channel⁠⁠⁠⁠ | ⁠⁠⁠⁠Vlog Channel

In this episode, we explore how releasing what you were never meant to carry can create an instant shift in your energy and your timeline. When you stop holding responsibility for others' emotions, outcomes, or old identities, space opens for a more aligned future to meet you. This is a conversation about lightness, self-leadership, and choosing the timeline that actually matches who you are becoming.Things Mentioned:⁠⁠⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠⁠⁠⁠⁠Kambo Ceremonies in Toronto⁠⁠⁠⁠If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: ⁠⁠⁠⁠Website⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠Main Channel⁠⁠⁠⁠ | ⁠⁠⁠⁠Vlog Channel

In this episode, we explore the difference between reacting to reality and consciously responding to it, and why that shift changes everything. Through a quantum lens, we unpack how awareness, regulation, and choice move you out of default patterns and into personal power. This conversation invites you to lead your life from intention rather than impulse.Things Mentioned:⁠⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠⁠⁠Kambo Ceremonies in Toronto⁠⁠⁠If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: ⁠⁠⁠Website⁠⁠⁠ | ⁠⁠⁠Instagram⁠⁠⁠YouTube - ⁠⁠⁠Main Channel⁠⁠⁠ | ⁠⁠⁠Vlog Channel

From outsourcing your power to reclaiming it, this episode explores the subtle ways we give our authority away and what it takes to call it back home. I talk about self-trust, and the inner shifts that move you from reaction to sovereignty. A grounded, honest conversation about choosing yourself and leading your life from the inside out.Things Mentioned:⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠Kambo Ceremonies in Toronto⁠⁠If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: ⁠⁠Website⁠⁠ | ⁠⁠Instagram⁠⁠YouTube - ⁠⁠Main Channel⁠⁠ | ⁠⁠Vlog Channel

What if true wealth isn't about having more, but about seeing more of what's already available to you? In this episode, we explore resourcefulness as wealth consciousness, how your ability to adapt, create, and move with what's in front of you is a direct reflection of your relationship with abundance. This is an invitation to shift out of scarcity and into embodied trust, creativity, and self-led power.Things Mentioned:⁠1:1 Life Coaching with Zoey⁠⁠Kambo Ceremonies in Toronto⁠If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: ⁠Website⁠ | ⁠Instagram⁠YouTube - ⁠Main Channel⁠ | ⁠Vlog Channel

Manifestation doesn't respond to your mood - it responds to what you believe. In this episode, I unpack why emotional fluctuations don't block your desires, and how resistance actually comes from fighting your feelings rather than having them. This is a grounded reframe that lets manifestation work with your humanity instead of against it.Things Mentioned:1:1 Life Coaching with ZoeyKambo Ceremonies in Toronto Free Resources:The Digital Nomad PlaybookGuaranteed Abundance Morning Journal PromptsReflect, Reset & Radiate Journal PromptsMonthly Intention Setting WorkbookFREE Inspirational EmailsIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel

If you constantly monitor other people's moods or feel uneasy when someone is upset, this episode is for you. I explore why you learned to carry emotional responsibility, how it drains your energy, and the subtle shift that restores your sovereignty and inner calm.Things Mentioned:1:1 Life Coaching with ZoeyKambo Ceremonies in Toronto Free Resources:The Digital Nomad PlaybookGuaranteed Abundance Morning Journal PromptsReflect, Reset & Radiate Journal PromptsMonthly Intention Setting WorkbookFREE Inspirational EmailsIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel

If you've been asking yourself, Why is this still hard? Why am I still here? Why hasn't it happened yet? - this episode is for you. I'm talking about the tension that comes when reality doesn't meet our expectations, and how that tension is often a sign of resisting the season we're actually in. This is a reminder that you're not behind, nothing is wrong, and sometimes the shift comes the moment you stop pushing and start trusting.Things Mentioned:1:1 Life Coaching with ZoeyKambo Ceremonies in Toronto Free Resources:The Digital Nomad PlaybookGuaranteed Abundance Morning Journal PromptsReflect, Reset & Radiate Journal PromptsMonthly Intention Setting WorkbookFREE Inspirational EmailsIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel

Rumination isn't deep thinking - it's a nervous system response to feeling unsafe or unresolved. In this episode, we explore why the mind loops, when rumination tends to show up, and how to exit the spiral through regulation instead of mental effort.Things Mentioned:1:1 Life Coaching with ZoeyKambo Ceremonies in Toronto Free Resources:The Digital Nomad PlaybookGuaranteed Abundance Morning Journal PromptsReflect, Reset & Radiate Journal PromptsMonthly Intention Setting WorkbookFREE Inspirational EmailsIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel

Lo & Zo are back together on the mic for a heart-open, no-filter reunion! In this episode, they dive into ego deaths, deep healing, and the raw inner work that reshapes how you love, create, and live. This is a real conversation about releasing old identities, reclaiming inner freedom, and manifesting a life that actually feels true.Things Mentioned:Love & Dots (Lo's Mandala Business)Love & Dots Instagram1:1 Life Coaching with ZoeyKambo Ceremonies in Toronto Free Resources:The Digital Nomad PlaybookGuaranteed Abundance Morning Journal PromptsReflect, Reset & Radiate Journal PromptsMonthly Intention Setting WorkbookFREE Inspirational EmailsIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel

You don't exit a loop by solving it - you exit by stepping out of it. This episode breaks down how awareness, nervous system safety, and consciousness interrupt patterns without force. Simple, grounding, and quietly liberating. Things Mentioned: 1:1 Life Coaching with Zoey Kambo Ceremonies in Toronto Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

You don't have to wait for your dreams to arrive to enjoy your life. This episode is an invitation to step out of anticipation, settle into the present moment, and discover why safety, pleasure, and presence are the true foundations of receiving. Things Mentioned: 1:1 Life Coaching with Zoey Kambo Ceremonies in Toronto Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

Beauty isn't about what you buy - it's about how you move through your life. In this episode, I share what actually makes you feel more beautiful, magnetic, and at home in yourself, from energy and presence to self-devotion and nervous system safety. Things Mentioned: 1:1 Core Energy Coaching with Zoey Kambo Ceremonies in Toronto Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

If you're empathic, sensitive, or often feel affected by other people's emotions, this episode is for you. I explore why not everything you feel is actually yours, how to recognize when you're absorbing energy, and simple practices to return to your own center. This is about turning sensitivity into strength through discernment, boundaries, and energetic sovereignty. Things Mentioned: 1:1 Life Coaching with Zoey Kambo Ceremonies in Toronto Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

n this episode, we explore why uncertainty often intensifies at the start of a new year and how this in-between phase is actually a powerful period of shedding and recalibration. I share what this season can feel like emotionally and energetically, along with grounded practices to stay anchored while clarity is still forming. If you've been feeling unsettled, tender, or “not quite there yet,” this episode is a gentle reminder that you're not behind - you're integrating. Things Mentioned: 1:1 Life Coaching with Zoey Kambo Ceremonies in Toronto Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, I'm joined by Hailee Down, an energy healer and mind-body wellness coach who helps women reconnect to their bodies through mindset work, Reiki, and holistic nutrition. As a mom of three, Hailee has walked through her own powerful cycles of death and rebirth, awakening deeper layers of her intuition and spiritual gifts along the way. We talk about what it means to awaken as an empath, to feel deeply, to move through transformation with grace, and to find strength in sensitivity. Hailee shares how her awakening journey led her to blend practical wellness with spiritual alignment, helping women release what's weighing them down and step into confidence, purpose, and peace. This conversation is honest, healing, and full of reminders that awakening is not about becoming someone new. It is about remembering who you have always been. Things Mentioned: 1:1 Private Coaching with Zoey Hailee's Instagram Hailee's Website Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this heartfelt episode of Note to Self, I sit down with my first ever coaching client, Renee Jenais, a CEO, Shamanic Practitioner, Transformation Coach, Intuitive, and Mystic who embodies what it means to live in alignment with your soul's truth. Renee shares her incredible journey of saying yes to her deepest dreams, including moving from the U.S. to France, and the transformation that unfolded when she stopped waiting for all the answers and trusted her inner knowing. Together, we talk about what happens energetically and spiritually after you take that leap, the beauty of returning to the divine feminine within, and how surrendering to the unknown can become the most powerful act of self love and creation. This conversation is filled with wisdom, courage, and inspiration for anyone who is ready to say yes to their next chapter, even if they don't yet know how it will all unfold. Things Mentioned: 1:1 Private Coaching with Zoey Renee's Website Renee's YouTube Channel Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, I'm joined by the incredible Haley Bowler-Cooke - Best-Selling Author of UNFUCKWITHABLE, Founder & CEO of Uplift Lifestyle Inc., and host of the globally celebrated Uplift Lifestyle Podcast. This conversation is pure activation. Haley's energy is electric, and the frequency of her work carries codes that truly have the power to shift your reality if you're open to it. Together, we explore what it means to live by design, embody your highest potential, and expand into deeper levels of receiving and alignment. We talk about human optimization, divine femininity, manifestation, and the energetic upgrades available when you choose to step fully into your power. If you're ready to expand your reality and experience what it feels like to live from your truth - this one's for you.

In this heartfelt episode, Zoey explores the transformative power of forgiveness as the key to unlocking freedom, peace, and new blessings in life. She shares how working with Rose consciousness can help us soften the heart, release resentment, and return to love - guiding us through forgiveness of others, ourselves, and life itself. Tune in to discover how Rose can be your sacred ally in healing and opening your heart to receive all that's meant for you.

In this soothing and soul-led episode, I speak about the collective energy of fear and how the path forward begins within. I share how working with Rose consciousness helps us soften our hearts, calm the mind, and return to a state of trust and divine love. Tune in to discover how Rose can guide you through fear and back home to your truth.

In this powerful episode, I sit down with Cheryl Diamond - Author of the bestselling memoir Nowhere Girl, which People Magazine hails as “a riveting tale of trauma and resilience.” Cheryl's story is unlike any other: born into a family of criminals on the run from Interpol, she grew up repeatedly stripped of her identity, forced to survive under constant fear and secrecy. Through unimaginable challenges, Cheryl found her way to healing and freedom, transforming her past into a source of profound strength. Today, she shares her journey not only through her writing but also as a personal coach, guiding others to reframe their own stories and step into lives of authenticity, peace, and sovereignty. Together, we explore the courage it takes to tell your truth, the healing power of owning your story, and what it really means to break free and create a life rooted in freedom. Things Mentioned: Cheryl's Website Nowhere Girl (book) Cheryl's Instagram 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

This special episode is your invitation to rise into your next level. From September 16-19, I'm offering 50% off all of my digital courses - including Digital Nomad Academy - and one month of 1:1 coaching for those ready for a line-in-the-sand reset. The world is shifting fast with AI and new opportunities - this is your moment to claim freedom, expansion, and alignment. Things Mentioned: 50% OFF Flash Sale Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

We all spiral sometimes - one thought turns into ten, and suddenly you're stuck in a loop of worry, fear, or self-doubt. In this episode of Note to Self, I share what a spiral really is, why it happens, and simple tools to stop it in its tracks. You'll walk away with practical ways to ground yourself, reset your nervous system, and choose a calmer path forward. Things Mentioned: 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

Have you ever gone to bed feeling heavy, stuck, or overwhelmed - only to wake up the next morning completely shifted? In this episode of Note to Self, I explore the phenomenon of moving through density, why these overnight energetic resets happen, and how to trust and celebrate the breakthroughs that follow. It's a reminder that the heaviness is never the end, it's the doorway to your next expansion. Things Mentioned: 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

If you've ever called yourself lazy for not following through on the things you want, this episode will shift your perspective. You're not lazy - you're stuck in a loop of thoughts, emotions, and behaviors that keep you repeating the same cycle. In this episode, I'll show you how to recognize your loops, break free from them, and build momentum toward the life you actually want. Things Mentioned: 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

So many of us wait for the “right moment” to pursue our dreams - but the truth is, you are the alignment you've been waiting for. In this episode, I'll share why waiting for external permission keeps you stuck, and how to step into your own alignment now so opportunities, clarity, and confidence can naturally flow. Things Mentioned: 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

Have you ever felt like you don't recognize yourself anymore? This episode is all about those moments of inner death and rebirth, and how to navigate them with grace, trust, and compassion. You'll leave with practical tools and a powerful reframe to support your transformation. Things Mentioned: 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, I share how I catch perfectionism in the moment through my own self-talk - like when I start nitpicking my hair or makeup while editing instead of focusing on the powerful content I've created. You'll learn how to spot when perfectionism sneaks into your inner dialogue and how to reframe it so you can share your message with confidence. If you're ready to quiet the critic and step into your impact, this one's for you. Things Mentioned: 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, Zoey explores the courage it takes to break free from the conventional path and create a life that's deeply aligned with your soul. She shares personal insights, empowering truths, and mindset shifts to help you trust your inner compass - even when it doesn't make sense to others. If you're ready to live life on your own terms, this episode will ignite the bravery to begin. Things Mentioned: The Digital Nomad Academy ($500 OFF with "LEAP") 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In a world rapidly changing due to AI, this episode is a reminder that your unique gifts, presence, and purpose can never be automated. Zoey shares why she's not afraid of AI advancements - and why now is the time to lean into the life you were truly meant to live. If you're craving clarity, freedom, and deeper fulfillment, this conversation will light the way. Things Mentioned: The Digital Nomad Academy ($500 OFF with "LEAP") 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, we break down what aligned income really means — and how to start earning money by being more of yourself, not less. You'll learn the step-by-step foundations of creating offers rooted in your gifts, values, and lived experience. If you're ready to feel fulfilled and financially supported by your truth, this episode is your roadmap. Things Mentioned: The Digital Nomad Academy ($500 OFF with "LEAP") 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, we explore how waiting for external validation keeps you stuck — and why clarity of vision is the only permission you truly need. You'll learn how to connect with your inner guidance, build momentum from within, and boldly move toward your dreams. If you've been hesitating, this is your wake-up call to trust yourself and lead with purpose. Things Mentioned: The Digital Nomad Academy ($500 OFF with "LEAP") 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this empowering episode, Zoey reminds you that your desires are not excessive—they're sacred. You're allowed to want more: more freedom, more abundance, more love, more expansion. Tune in to reclaim your right to dream big and create a life that fully reflects your truth. Things Mentioned: The Digital Nomad Academy ($500 OFF with "LEAP") 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, we explore the idea that your dream life might be much closer than you think. Zoey shares mindset shifts and simple practices to help you align with it now. If you've been waiting for a sign—this is it. Things Mentioned: The Digital Nomad Academy ($500 OFF with "LEAP") 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

Feeling stuck? What if that sensation isn't failure — but a sign you're ready to expand? In this episode, Zoey shares powerful mindset shifts and metaphors to help you reframe “stuckness” and trust the leap your soul is calling you to take. Things Mentioned: The Leap Masterclass 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, I explore the powerful shift from surviving to truly thriving — breaking free from autopilot patterns that keep us stuck in stress, scarcity, and obligation. You'll learn how to recognize survival mode, reconnect with your desires, and begin living from a place of alignment, ease, and radiance. If you're ready to stop just getting by and start living fully, this one's for you. Things Mentioned: 1:1 Life Coaching with Zoey The Radiance Code Women's Mastermind Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, we explore the truth that the love you're seeking from others begins with how deeply you love and honor yourself. Through real talk and reflection, you'll learn how to meet your own needs, build self-trust, and become a powerful magnet for the love you desire. Things Mentioned: 1:1 Life Coaching with Zoey Metamorphosis (Heal your heart, align with love & create your dream relationship) The Radiance Code Women's Mastermind Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, we dive into the emotional edges - the moments of discomfort, doubt, or tension that actually hold the key to your next level. Learn how to meet these edges with curiosity instead of fear, and transform emotional friction into powerful inner growth. Things Mentioned: 1:1 Life Coaching with Zoey The Radiance Code Women's Mastermind Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, we explore how pressure - internal or external - can distort our sense of timing, worth, and clarity. You'll learn how to recognize energetic pressure when it shows up and gently shift from forcing outcomes to trusting your inner alignment. This is your invitation to release control and return to peace. Things Mentioned: 1:1 Life Coaching with Zoey The Radiance Code Mastermind Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, I explore exactly what to do in the heat of the moment when you feel emotionally hijacked - whether it's anxiety, anger, or overwhelm taking over. You'll learn simple, science-backed tools to ground your body, calm your nervous system, and respond from power instead of reaction. This is your guide to reclaiming peace when it matters most. Things Mentioned: 1:1 Life Coaching with Zoey The Radiance Code Mastermind (Coming Soon) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

After the heartbreaking loss of my brother, I traveled to the jungle to sit with a powerful plant medicine called Iboga - a sacred teacher known for revealing deep truths. What unfolded was the most unexpected and healing experience of my life: I got to speak with my brother again. In this episode, I share how that night changed my understanding of grief, death, and what's truly possible beyond this world. Disclaimer: This episode shares my personal experience with Iboga and is not intended as medical advice or a recommendation. Plant medicines are not for everyone - please do thorough research and consult qualified professionals before considering any journey of this kind. Things Mentioned: Iboga Preparation & Integration Coaching Iboga YouTube Playlist Ayahuasca YouTube Playlist Iboga Wellness Center 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this tender and transformative episode, I explore grief as a sacred portal - one that opens us to deeper healing, greater love, and unseen dimensions of the soul. You'll be invited to view grief not as something to fix, but as something to feel, honor, and allow to expand your heart beyond what the eye can see. Things Mentioned: 1:1 Life Coaching with Zoey Opening Your Heart with Rose (DIY Course) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this uplifting episode, we explore the powerful concept that your future self is already cheering you on, guiding you toward your highest potential. You'll discover how to connect with that version of you, receive their wisdom, and make decisions today that align with the life you're meant to live. Things Mentioned: Opening Your Heart with Rose (DIY Course) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, I dive into why certain days feel inexplicably heavy, especially during periods of personal growth or transformation. You'll learn how to understand energetic transitions, honor your body's natural rhythms, and move through low-energy phases with more self-compassion and trust. Things Mentioned: Opening Your Heart with Rose (DIY Course) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, we explore the experience of existential angst - those moments when life feels empty, directionless, or uncertain - and how to navigate them with presence and purpose. Through metaphors, mindset shifts, and soulful inquiry, you'll learn how to reconnect with meaning, find beauty in the unknown, and move forward with a deeper sense of truth. Things Mentioned: Opening Your Heart with Rose (DIY Course) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

If you keep checking the scoreboard, you're not playing the game. In this empowering episode, I share a powerful mindset shift to help you stop obsessing over results — whether it's your bank account, follower count, relationship status, or the scale — and start living like the version of you who's already winning. The magic isn't in the scoreboard; it's in how you show up to play. Things Mentioned: MAY MAGIC (Personalized Coaching Special) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this episode, we explore how to intentionally refine your morning routine so it truly supports your energy, mindset, and goals. You'll learn simple yet powerful shifts that can elevate the way you show up each day — helping you feel grounded, focused, and aligned with your vision. Whether you're building a new habit or upgrading your current routine, this conversation will inspire you to start your mornings with purpose. Things Mentioned: MAY MAGIC (Personalized Coaching Special) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this empowering episode, we explore how to reconnect with your inner strength after walking through loss, fear, or uncertainty. You'll be reminded that true power isn't about perfection — it's about choosing to rise, again and again, as the strongest version of yourself. If you've been wondering whether you're ready to move forward, this is your sign: you already are. Things Mentioned: MAY MAGIC (Personalized Coaching Special) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

In this short and honest episode, I share a real moment where perfectionism almost got the best of me. After realizing my mic wasn't properly connected, I debated re-recording—but the message felt too true to erase. If perfectionism ever holds you back from sharing your gifts, this one's for you. Things Mentioned: MAY MAGIC (Personalized Coaching Special) Opening Your Heart with Rose Digital Nomad Academy Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

If you've been doing the inner work but it still feels like nothing is happening — this episode is for you. We dive into the neuroscience behind why your brain resists stillness, the powerful metaphor of bamboo growth, and how to trust that your life is unfolding in perfect timing. You're not stuck — you're being prepared for something greater than you can see. Things Mentioned: MAY MAGIC (Personalized Coaching Special) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel