Our Hair Podcast

In today's episode, we have the privilege of delving into the fascinating world of natural hair and beauty with none other than the incredible Monae Everett. Monae Everett isn't just a hairstylist; she's a powerhouse in the beauty industry, known for her transformative work with natural hair and makeup. With a keen eye for style and an unwavering commitment to helping others look and feel their best, Monae has become a viral sensation, captivating audiences worldwide. Today, we'll unravel the story of the woman behind the magic, exploring Monae's journey from her early days in the industry to her meteoric rise as a celebrated celebrity stylist. Along the way, we'll uncover the secrets and tips she's gathered, providing you with invaluable insights into achieving your best look. So, whether you're a beauty enthusiast, a natural hair advocate, or just curious about the person who's making waves in the beauty world, you're in for a treat. Join us as we dive deep into Monae Everett's world and discover the inspiration and expertise that have shaped her remarkable career. --- My Hair Type: 4C My Porosity: Low --- Links From This Episode: Website: www.TextureStyleAwards.com | www.TheMonaeLife.com Book: Get Out of Your Own Way | www.TheMonaeLife.com/gooyow IG: @MonaeArtistry FB: www.Facebook.com/MonaesPage YouTube: www.Youtube.com/Monaeartistry --- Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you're listening to this week's episode. Hashtag #ourhairpodcast, that way I can share your screenshot on the groups Facebook story too! bit.ly/naturellegrouppage What did you think about this week's episode? I would love to hear from you! After you've listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/gladiasnaturelle/message Support this podcast: https://podcasters.spotify.com/pod/show/gladiasnaturelle/support

Welcome to Our Hair Podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gladiasnaturelle/message Support this podcast: https://podcasters.spotify.com/pod/show/gladiasnaturelle/support

Did you just find out that you have "Low Moisture Hair Breakage" and that you are categorized in either zone 1, 2, or 3? If so, this episode is going to teach you how to build a regimen to use specifically to correct this type of hair breakage. We are dishing out how often you should be washing and conditioning your hair and what products you need to have to ensure your hair returns to a healthy state again. Click now so you can get started on your corrective regimen! --- My Hair Type: 4C My Porosity: Low --- Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ Last week's episode: https://bit.ly/38e6MMS 1. Sulfate Free Shampoo Example*: https://amzn.to/3nAt1Bg  2. Moisturizing conditioner Example*: https://amzn.to/3nARMgH 3. Leave-in conditioner Example*: https://amzn.to/35w0q9Z 4. Hair Moisturizer Example*: https://amzn.to/2B7kAbz 5. Oil Example*: https://amzn.to/38wuh43 Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on the groups Facebook story too! bit.ly/naturellegrouppage --- How to Find Products That Are Both Safe And Healthy, Yet Effective For Your Natural Hair? Grab this FREE video report here  | https://bit.ly/naturellefreereport Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message *Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Thank you for your support of this page. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

What is "breakage zoning"? Apparently there are three types of breakage zoning. Are you in any of these zones? How well are you handling your hair? Is it rough, moderate amount, or your barely touching it? your Find out what it means on this week's episode. It is better to find out sooner rather than later so you can fix it fast! --- My Hair Type: 4C My Porosity: Low --- Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ Last week's episode: http://bit.ly/3pUm67g Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on the groups Facebook story too! bit.ly/naturellegrouppage --- How to Find Products That Are Both Safe And Healthy, Yet Effective For Your Natural Hair? Grab this FREE video report here | https://bit.ly/naturellefreereport Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

Is your hair SUPER dry? Is it limp? Is it breaking excessively? If so, your hair may be telling you something and you need to know what exactly. Hair breakage has many different reasons and in this episode we are showing you just how to do it through the process of recognizing moisturization and protein deficiencies. Let's learn how to do so right now and get your hair looking happy and healthy. My Hair Type: 4C My Porosity: Low Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ Last week's episode: https://bit.ly/3m9Axm3 Protein Reconstructing and Rebuilding hair product example: SheaMoisture Jamaican Black Castor Oil Strengthen, Grow & Restore Treatment Masque for HIGH POROSITY HAIR: https://amzn.to/2I1cy67 Briogeo Deep Conditioner Mask for HIGH POROSITY DAMAGED HAIR: https://amzn.to/2W7wzBZ Moisture Replenishing and Conditioning hair product example: TGIN Triple Moisture Replenishing Conditioner For Natural Hair: https://amzn.to/30FoULy SheaMoisture Daily Hydration Conditioner For All Hair Types 100% Virgin Coconut Oil Sulfate-Free: https://amzn.to/3izmUKR --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this week's episode, we are speaking with Daniel Asuquo founders of the "Let If Off Ya Chest" podcast and he is teaching us how to let out our own issues so that we can truly transform and elevate. What are some things that can be holding you back mentally? Are you in constant battle to find a way to talk about it? Do you have a trusted friend? Find out in this weeks episode the ways you can truly free yourself mentally... --- Links From This Episode: 1. Daniel Asuquo "Let If Off Ya Chest" podcast | https://podcasts.apple.com/podcast/id1519013937 2. Follow Him On Your Social Media Platform | Facebook | Instagram --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you learn from this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! | bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. | https://apple.co/33RI7vU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this week's episode, we are speaking with Alisha Brooks and Elizabeth Austin-Davis founders of the The Black Hair Experience on how to avoid specific mistakes when it comes to the importance of representation and how hair plays a role in the woman’s confidence. Our Hair may be important, but what exactly is important to you. What standards do you stand by without feeling like you lack any confidence...Find out on this weeks episode... --- Links From This Episode: 1. The Black Hair Experience website | https://www.theblackhairexperience.com/ 2. Follow Them On Your Social Media Platform | Facebook | Instagram | Twitter 3. The Black Hair Experience Pop-Up Installation EVENT (From 11/20/2020 - 12/20/2020) | Link --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you learn from this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! | bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. | https://apple.co/33RI7vU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this week's episode, I'm asking some deep questions with my husband, Ricardo Felisme. If you are a man who wants to hear how to support your woman or a woman who wants to hear a male perspective this is the place to get insights. Find out what you may be lacking in your journey to feel utterly confident. ---= My Hair Type: 4C My Porosity: Low --- Links From This Episode: 1. Learn More About Ricardo Felisme: https://adobe.ly/2B6xnud 2. Video Of My Daughter Saying She Loves Herself: https://bit.ly/33G4bJ5 --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you learn from this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! | bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. | https://apple.co/33RI7vU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

Hey! How are you feeling today? Really...How are you? Stress is a Silent Killer and we are sounding the trumpet on it. In order for you to heal in the areas of your natural hair or to see the results you desire, you MUST address the physical contributors. And we are doing that in this week's episode. --- Links From This Episode: 1. "Emotional Signs of Too Much Stress" by Healthline: Link 2. Get Mental Professional HELP: SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information: Link 3. My Personal Meditation App: ABIDE 4. "The Best Meditation Apps of 2020" : Link 5. My Recommended Relationship Development Program by Stacey & Paul: Link 6. My Everyday Green Smoothie Recipe: https://bit.ly/gladiasmoothie 7. Dr. Debbie Williams Hair Mineral Analysis Test | Find out the minerals your hair and body is lacking: https://bit.ly/hairmineralanalysistest 8. Dr. Debbie Williams Podcast Interview With Me: Link 9. Bible Verses To Read & Meditate On For "Healing Negative Emotions" Link --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you learn from this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! | bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. | https://apple.co/33RI7vU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this week's episode, we're celebrating another big triumph. Come and celebrate with us. We are also explaining what healthy hair looks like. Do you ever wonder if your hair is actually healthy? Do you want to know what your baseline should be? Well...let's learn how to do so right now... --- My Hair Type: 4C My Porosity: Low --- Links From This Episode: 1. Check Out The Top 25 Natural Hair Podcasters in 2020 (Guess where I was ranked...?): https://bit.ly/feedspottop25 2. My Interview with Natural Keisha "FROM WIG WEAVE 2 NATURALE HAIR" podcast: https://bit.ly/2J2B1wD 2. Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ 3. Last week's episode: https://bit.ly/337WgnI 4. Ep. 19 | What To Check For In Your Protein Products?: https://bit.ly/35EVajK 5. Ep. 20 | What To Check For In Moisture Products: https://bit.ly/32iNG4X 6. Brand New Video! Deadly Mistakes Naturalista's Make... Upon realizing they need to find products that are both safe and healthy, yet effective for your natural hair, most naturalista's run out and start blowing chunks of money because they think that's how you get past being a natural hair enthusiast in the process. But, unless they grasp the critical information in this video I'm about to share with you, their troubles are only just beginning: https://bit.ly/naturellefreereport --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this week's episode, we are explaining the difference between shedding and breakage. How do you know you’re experiencing it? Let's learn how to do so right now... My Hair Type: 4C My Porosity: Low Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this week's episode, we are explaining how you can assess your natural hair for abnormalities. Maybe you're dealing with spongy or hard hair, stretchy or fragile hair; how do you know what is normal and what's not? We are telling you what to look for so you can understand the "normal" baseline for your hair. Let's learn how to do so right now... -- My Hair Type: 4C My Porosity: Low -- Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ Last week's episode: https://bit.ly/32iNG4X -- Best Detangling Brushes:  1. Denman Detangling Brush: https://amzn.to/2FtpILd 2. My favorite detangling brush: https://amzn.to/2B550x8 -- Wide Tooth Comb: https://amzn.to/2GghNzE --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this week's episode, we are showing you what to check for the right ingredients in your moisture products. Let's learn how to do so right now... My Hair Type: 4C My Porosity: Low Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ Episode 18: https://bit.ly/3m9Axm3 Episode 19: https://bit.ly/35EVajK -- Spray Bottles: Continuous Spray Bottle: https://amzn.to/2HAjCKg Glass Spray Bottle: https://amzn.to/2HAN96B Aerosole Spray Bottle: https://amzn.to/2HAN96B Regular Plastic Spray Bottle: https://amzn.to/2HBMCBa -- Protein Reconstructing and Rebuilding hair product example: SheaMoisture Jamaican Black Castor Oil Strengthen, Grow & Restore Treatment Masque for HIGH POROSITY HAIR: https://amzn.to/2I1cy67 Briogeo Deep Conditioner Mask for HIGH POROSITY DAMAGED HAIR: https://amzn.to/2W7wzBZ Moisture Replenishing and Conditioning hair product example: TGIN Triple Moisture Replenishing Conditioner For Natural Hair: https://amzn.to/30FoULy SheaMoisture Daily Hydration Conditioner For All Hair Types 100% Virgin Coconut Oil Sulfate-Free: https://amzn.to/3izmUKR --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this week's episode, we are showing you what to check for in your protein products. Let's learn how to do so right now... My Hair Type: 4C My Porosity: Low Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ Last week's episode: https://bit.ly/3m9Axm3 Protein Reconstructing and Rebuilding hair product example: SheaMoisture Jamaican Black Castor Oil Strengthen, Grow & Restore Treatment Masque for HIGH POROSITY HAIR: https://amzn.to/2I1cy67 Briogeo Deep Conditioner Mask for HIGH POROSITY DAMAGED HAIR: https://amzn.to/2W7wzBZ Moisture Replenishing and Conditioning hair product example: TGIN Triple Moisture Replenishing Conditioner For Natural Hair: https://amzn.to/30FoULy SheaMoisture Daily Hydration Conditioner For All Hair Types 100% Virgin Coconut Oil Sulfate-Free: https://amzn.to/3izmUKR --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast Sponsorships: on for this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

You have learned that your natural is protein-deficient or moisture deficient and on another day you were the complete opposite. What exactly should you do to make sure these stages are always balanced. In this week's episode, we are telling you which two types of products you should own to ensure you are tackling these two different stages of your natural hair. You don't want your hair to be imbalanced when it comes to the protein/moisture scale because it can be detrimental. Let's learn how right now... My Hair Type: 4C My Porosity: Low Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ Protein Reconstructing and Rebuilding hair product example: SheaMoisture Jamaican Black Castor Oil Strengthen, Grow & Restore Treatment Masque for HIGH POROSITY HAIR: https://amzn.to/2I1cy67 Briogeo Deep Conditioner Mask for HIGH POROSITY DAMAGED HAIR: https://amzn.to/2W7wzBZ Moisture Replenishing and Conditioning hair product example: TGIN Triple Moisture Replenishing Conditioner For Natural Hair: https://amzn.to/30FoULy SheaMoisture Daily Hydration Conditioner For All Hair Types 100% Virgin Coconut Oil Sulfate-Free: https://amzn.to/3izmUKR --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

Have you ever wondered why your hair got harder when you would use a protein-rich product? Or is it that your hair feels way too soft and can't seem to hold on to any hairstyles? In this episode, we are discussing protein deficiency or protein overload in your hair. Where do you fall on this scale and what should you do to help combat these conditions? Find out by listening to this week's episode and get the right amount of protein level that will leave your hair strong and capable of holding the best hairstyles. Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode, we are learning how to achieve the perfect twist-out. Have you ever been out somewhere and noticed someone with well defined crinkled hair and you wondered how the heck did they do that? Well, it happened to me and I am dishing out the secrets I revealed to this stranger to help her to achieve it. Let’s get your twist-outs, braid-outs and all your outs perfected. Links From This Episode: Continuous Spray Bottle | https://amzn.to/2HAjCKg Glass Spray Bottle | https://amzn.to/2HAN96B Aerosole Spray Bottle | https://amzn.to/2HAeNkb Regular Spray Bottle | https://amzn.to/2HBMCBa Denman Detangling Brush | https://amzn.to/2FtpILd Curls Blueberry Bliss Twist-N-Shout Cream | https://amzn.to/34jVMue My Hair Type: 4C My Porosity: Low --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be left in the dark about your hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode, we are tackling one of the most touching topics a woman faces with her hair - hair loss. What do you do when you are experiencing bald patches? What is your body telling you? Is the baldness actually reversible? Find out now with our dear guest speaker and partner -Dr. Debbie Williams, founder of "Ask Debbie About Hair". She is the mother of hair loss and she will be teaching you the secrets to our hair. Links From This Episode: Dr. Debbie Hair Shop: https://www.hairandscalpmeds.com/ PURE 7 Hair Repairing Oil: Boost Hair Growth -Stops Hair Loss & More: http://bit.ly/pro7hairgrowthoil Caffeine H.R.T. Hair Elixir: http://bit.ly/caffeineHRT Hair Mineral Analysis Test: http://bit.ly/hairmineralanalysistest More About Dr. Debbie Williams: https://www.hairandscalpmeds.com/pages/aboutme DIY Flaxseed Gel and Avocado Mask Recipe: http://bit.ly/DIYmaskandgel --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode, I’m going in depth about why I went natural. I’m constantly searching myself for the truth. In order to serve at a higher level I will need to dig deep. Take a listen to my and let me know if your why is the same or different and how? Looking forward to hearing from you. Links From This Episode: Download your FREE copy of the "I Am Naturelle Manifesto": http://bit.ly/naturellemanifesto --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode, we are setting up our values. We all have a motto that we live by or a motto we are trying to solidify within ourselves. Without proper guidance, you may get lost and forget the reasons why you may have started in the very first place. And we don't want that! Being natural also means that you are grounded in who you are - but who is that? Who are you? Listen to this week's episode to find out what it maybe... Links From This Episode: Download your FREE copy of the "I Am Naturelle Manifesto": http://bit.ly/naturellemanifesto --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode, we are celebrating a very big triumph. Recognizing the people who made you who you are today is always a true blessing. Come and celebrate with me and don’t miss out on being a part of our ever-growing journey. You don’t want to be left out! I promise you. Links From This Episode:  Join "Gladia's Naturelle" on Facebook: https://www.facebook.com/Gladiasnaturelle/ Black Creators with 10,000 followers on Facebook or Instagram and Resides in the US (i.e., the 50 states and the District of Columbia) can apply for "Facebook Black Creator Program" here: https://bit.ly/3hGVTWe (Share!) | Deadline September 5th, 2020. ---  Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | http://bit.ly/2TYlazm  Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | https://gladiasnaturelle101.thinkific.com/pages/coming_soon        What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | https://anchor.fm/gladiasnaturelle/message        Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! http://bit.ly/naturellegrouppage  Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. https://apple.co/33RI7vU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode, we are discussing the terminal length. Have you ever wondered why your hair grows a certain length then stops? Do you think you can’t go past a certain length no matter what you do? Would you like to understand how your hair grows and what makes it stop? Dive into this episode to get more insight into how your natural grows. Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ. --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | http://bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | https://gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | https://anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! http://bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode, we are revealing the vitamins and minerals that make up the core of your natural hair. Are you worried that you're blindingly taking vitamins without knowing what exactly you need? Do you know which vitamin is lacking in your body to cause hair shedding, excessive dry? How can you find out what you're nutritionally deficient in? Grab a pen and paper and dive right in to discover the sources of your natural hair so you are nutritionally optimized. Links From This Episode: Grab your copy of “The Science Of Black Hair | The Comprehensive Guide to Hair Care”: https://amzn.to/39WCqxJ Dr. Debbie Williams Hair Mineral Analysis Test | Find out the minerals your hair is lacking: https://www.askdebbieabouthair.com/hair-mineral-analysis-test --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | http://bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | https://gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | https://anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! http://bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode of Our Hair Podcast, we are looking at your hair from deep inside by tackling your diet. Are you eating from the right food groups to help combat hair loss or hair health? Are you dealing with hair loss and you want to know what you can start doing to help reverse it? Do you want a list of foods to eat to be well on your way to healthy skin, body, and HAIR? It's time you start ensuring that your diet is being fed with highly nutritious foods! In this episode, you will... Discover the exact amount of water consumption you need to hydrate your hair and body. Get the top 7-recommended foods that are amazing for promoting hair growth. Learn the quick smoothie recipe that helps me to get 1/3 of my dietary recommendations of the day. Links From This Episode: Dr. Debbie Williams (Stylist & Hair loss specialist): https://www.hairandscalpmeds.com/pages/aboutme Dr. Debbie Williams Food Recommendation Video: https://youtu.be/65CimkXhzac Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ Link to Episode 8: https://bit.ly/3gJupyW 2.2 Liter Water bottle recommendation: https://amzn.to/31Liees 8 Top Drinking Water Apps (For Android & IOS Devices): https://bit.ly/3gZA6IQ --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | http://bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | http://bit.ly/naturelleeCourse What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | https://anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! http://bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. | https://apple.co/33RI7vU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode, we are revealing secrets. Do you feel like there’s more to know when it comes to your natural hair? I think so too, so I added a new book to my arsenal in order to bring more invaluable information for your hair. Dive in to learn how our hair is different and where does your healthy hair journey begin. Links From This Episode: Grab your copy of “The Science Of Black Hair”: https://amzn.to/39WCqxJ. Here is the Facebook link for the comments about “What Made You Go Natural Post” response: https://bit.ly/39VUXKw --- Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | http://bit.ly/2TYlazm Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | http://bit.ly/naturelleeCourse What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | https://anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page…Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Hashtag #ourhairpodcast, that way I can share your screenshot on my story too! http://bit.ly/naturellegrouppage Subscribe to Our Hair Podcast… Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. | https://apple.co/33RI7vU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

What would you like to know about your natural hair? What are you missing in your hair regimen or how do you even develop one that works for you? Subscribe to “Our Hair Podcast” and get all the answers you need about your natural hair as we walk together on this beautiful hair journey. --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode of Our Hair Podcast, we are addressing your fears about your natural hair. Are you ashamed to wear your natural hair out? Do you feel like everyone is against your natural hair? No more! It's time you embrace your natural hair and slay your God-giving hair unapologetically. In this episode, you will... 1. Build the confidence to wear your natural hair in any situation, whether in a "professional" setting, in your circle, in your family, etc. 2. Be able to change your mindset about your natural and reframe your thinking once and for all. Links from this episode: 1. Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/naturelleebook Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | https://gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I would love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | https://anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page...  Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Remember to hashtag #ourhairpodcast, that way I can share your screenshot on my story too! www.facebook.com/iamnaturelle Subscribe to Our Hair Podcast... Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode of Our Hair Podcast, we are developing a 4-week natural hair regimen that you will use when your hair is in the HEALTHY phase. I love it when my hair is healthy and I only want to keep it that way. This regimen is a great maintenance protocol to keep your hair in that healthy phase. We will spell out exactly what you need to do on a daily basis to keep your hair in its prime state. Each porosity level will have its own regimen. Download your calendar, grab your pen and let’s dive into this week's episode and learn how you can develop your healthy hair regimen. In this episode, you will... 1. Fill out a 4-week natural hair regimen for your HEALTHY low, medium, and high porosity hair. We will tell you which day, week and month to wash, deep condition, moisturize, trim, and when to apply protective styles. 2. Get the exact page references from my ebook so that you can refer back each time you need a reminder. Links from this episode: 1. Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/naturelleebook 2. Download your free copy of a 4-week calendar for this episode “Hair Regimen BLANK Chart | www.gladiasnaturelle.com/product-page/hair-regimen-blank-chart-worksheet (Use code podcast). 3. Product recommendations for LOW porosity hair | http://bit.ly/lowporosityproducts 4. Product recommendations for MEDIUM or NORMAL porosity hair | http://bit.ly/mediumporosityproducts 5. Product recommendations for HIGH porosity hair | http://bit.ly/highporosityproducts Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | https://gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I’d love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | https://anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page | Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Remember to hashtag #ourhairpodcast, that way I can share your screenshot on my story too! www.facebook.com/iamnaturelle Subscribe and review Our Hair Podcast | Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode of Our Hair Podcast, we are developing a 4-week natural hair regimen for the times when you're experiencing damaged hair. It can get pretty discouraging when your hair is shedding excessively, you have major split ends issues, and/or your hair is not reverting back to its curls. Do you know what to do if you have low porosity hair but your hair is also damaged? Did you know there was a regimen for each porosity level when it comes to damaged hair? Dive into this week's episode and learn how you can develop your hair regimen. Whether or not you know your porosity you will be able to start off on a clean slate. In this episode, you will... 1. Develop a 4-week natural hair regimen for your damaged low, medium, and high porosity hair. We will tell you what days, week and month to wash, deep condition, moisturize, trim, and when to apply protective styles. 2. Understand the meaning of the Greenhouse Effect (GHE) and how this can help you create indirect heat to promote hair growth. 3. Define the LOC Method and identify the preferred order of process for your type of porosity. Links from this episode: 1. Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/naturelleebook 2. Download your free copy of a 4-week calendar for this episode | www.gladiasnaturelle.com/product-page/hair-regimen-blank-chart-worksheet (Use code podcast). Are you ready to take your hair to the next level? Join our "Master Your Natural Hair" eCourse | https://gladiasnaturelle101.thinkific.com/pages/coming_soon A step-by-step eCourse to develop a simple and personalized natural hair routine to help you to manage your beautiful hair What did you think about this episode? | https://anchor.fm/gladiasnaturelle/message I’d love to hear from you! After you’ve listened to this episode, leave a comment and tell me what was your favorite takeaway and why. Join our I Am Naturelle group | www.facebook.com/iamnaturelle To dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show, come join I Am Naturelle Facebook group. And be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Remember to hashtag #ourhairpodcast, that way I can share your screenshot on my story too! Subscribe and review Our Hair Podcast | https://www.gladiasnaturelle.com/podcast Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode of Our Hair Podcast, we're discussing the four key elements you should know about your natural hair. Are you well versed with your natural hair? Do you know what to look for to find the right hair products? Dive into this week's episode and learn how you can identify the four key components about your natural hair so that you can manage it efficiently. In this episode, you will... 1. Find out if your hair is damaged based on your hair elasticity, how often does it shed, and if see if you're suffering from split ends. 2. Discover your hair porosity in order to find the right products to promote proper hair moisturization. 3. Reveal your hair type or pattern and understand how it relates to hair products for curl enhancements. 4. Evaluate the density of your hair so you can achieve the best volume. Links from this episode 1. Product recommendations for Low porosity hair | http://bit.ly/lowporosityproducts 2. Product recommendations for Medium porosity hair | http://bit.ly/mediumporosityproducts 3. Product recommendations for High porosity hair | http://bit.ly/highporosityproducts 4. Download List of Ingredients to Avoid and use code PODCASTER | https://www.gladiasnaturelle.com/product-page/ingredients-to-avoid Are you ready to take your hair to the next level? Join our "Master Your Natural Hair" eCourse | https://gladiasnaturelle101.thinkific.com/pages/coming_soon A step-by-step eCourse to develop a simple and personalized natural hair routine to help you to manage your beautiful hair What did you think about this episode? | https://anchor.fm/gladiasnaturelle/message I’d love to hear from you! After you’ve listened to this episode, leave a comment and tell me what was your favorite takeaway and why. Join our I Am Naturelle group | www.facebook.com/iamnaturelle To dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show, come join I Am Naturelle Facebook group. And be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Remember to hashtag #ourhairpodcast, that way I can share your screenshot on my story too! Subscribe and review Our Hair Podcast | https://www.gladiasnaturelle.com/podcast Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode of Our Hair Podcast, we're talking about the three important reasons why I went natural. Take a stroll down memory lane with me as I reveal some of the most challenging times in my life which ultimately gave me the push I needed to become natural. What are some of the reasons you went natural? Are you still trying to find that deep meaning so you can be natural as well? In this episode, you'll learn... 1. Why I needed to be a good example for my children. 2. How destructive chemicals are to our overall health. 3. The path I chose so I can love myself more and become resilient to naysayers. 4. Understand the importance of digging deep so you can find the meaning behind why you’re choosing the natural hair path. Links from this episode 1. Download List of Ingredients to Avoid and use code PODCASTER | https://www.gladiasnaturelle.com/product-page/ingredients-to-avoid 2. Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/naturelleebook Are you ready to take your hair to the next level? Join our "Master Your Natural Hair" eCourse | https://gladiasnaturelle101.thinkific.com/pages/coming_soon A step-by-step eCourse to develop a simple and personalized natural hair routine to help you to manage your beautiful hair What did you think? I’d love to hear from you! | https://anchor.fm/gladiasnaturelle/message After you’ve listened to this episode, leave a comment and tell me what your favorite takeaway is and why. Join our I Am Naturelle group page | www.facebook.com/iamnaturelle To dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show, come join I Am Naturelle Facebook group. And be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Remember to hashtag #ourhairpodcast, that way I can share your screenshot on my story too! Subscribe to Our Hair Podcast | https://www.gladiasnaturelle.com/podcast Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

In this episode of Our Hair Podcast, we're talking about confidence. To remain natural, it's important that you build up your self-confidence. Are you lacking the confidence you need when it comes to your natural hair? Do you find it uncomfortable to wear your hair the way you want? We understand it because we have all faced this at one point. Let's address this lack of confidence and learn how you can nip it in the bud for good! In this episode, you'll learn... The meaning of confidence and synonyms associated with this word. How to boost your confidence to conquer new experiences like going natural? Six key avenues to develop self-confidence so you can be resilient to fear. Links from this episode 1. Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/naturelleebook 2. Become a member of our Wix app | https://apps.wix.com/place-invites/invite-lp/df566ece-8ec1-4db1-9718-330c1b68d1bd?ref=pre_banner 3. Explore our site | www.gladiasnaturelle.com Are you ready to take your hair to the next level? Join our "Master Your Natural Hair" eCourse | https://gladiasnaturelle101.thinkific.com/pages/coming_soon A step-by-step eCourse to develop a simple and personalized natural hair routine to help you to manage your beautiful hair What did you think? I’d love to hear from you! | https://anchor.fm/gladiasnaturelle/message After you’ve listened to this episode, leave a comment and tell me what your favorite takeaway is and why. Join our I Am Naturelle group page | www.facebook.com/iamnaturelle To dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show, come join I Am Naturelle Facebook group. And be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Remember to hashtag #ourhairpodcast, that way I can share your screenshot on my story too! Subscribe to Our Hair Podcast | https://www.gladiasnaturelle.com/podcast Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

Listen in and learn why "Our Hair" podcast was created. We want to support the natural hair movement and teach you everything you need to know about your crown. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

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