Podcasts about Breakage

The Prophecy, on CIUT 89.5 FM, Toronto...drum-n-bass radio since 1994, with your hosts Mr. Brown, Polaris, Valiant Emcee, TRAC, D2, RMS, and Pachelle. This week, Valiant Emcee welcomes the a true legend in drum-n-bass, DJ Flight, for an in-depth interview. But before that, the Canadian Metalheadz/Machinist Music icon John Rolodex returns for his annual springtime guest mix. Get into it! The tune at the end is Breakage and DJ Flight, aka Alias, "Can I".

Brought to you by Melbourne SkydeckThis week I'm chatting Nat Kringoudis, founder of Melbourne's #1 women's natural health clinic, author, podcaster and THE Hormone Revolutionist. Nat's answering your burning questions including:

Tune into another episode of the Strong and Unfiltered podcast.  Jess Cahill is back on this week's episode. We hope you love listening to us talk about life, health, the good, the bad, the ugly and everything inbetween as much as we do!  In this episode we chat about:  HRV and dying It's January 57th My aorta is pulsating Poop in a hot dog container Come to Banff with us The other D is not for dicks All about my gallbladder flush Oil Pulling Updates on my hair breakage Building your business Straight to jail…or the train tracks Grippy sock university   Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Travel with Jess Follow Jess on IG

In this week's episode , the Rethink Energy team discusses: China's ammonia-coal co-firing pilot scheme, and how otherwise-curtailed renewable energy could help to make green ammonia affordable. China curtailed 17 GWh of its wind and solar in 2023. First Solar's TOPCon patent investigation which is looking to inconvenience its silicon-based rivals - and how First Solar will pursue next-gen photovoltaic technology in future, looking beyond single-junction. The offshore wind breakage issue, and how incidents like the recent one at Vineyard One will interfere with risk perception and project financing, even if there is no broader reliability problem lurking like the one which came out with Siemens Gamesa last year.

Last time we spoke about the fall of Saipan. General Smith's coordinated attacks on June 27th led to significant progress, with the 4th Marine Division notably advancing. The 27th Division encountered resistance, and casualties rose. By early July, Americans gained ground, pushing toward Marpi Point. Japanese resistance remained fierce, but American forces steadily advanced, capturing strategic positions. The assault on Petosukara was swiftly countered, but intense action unfolded in the Makunsha region. The 3rd Battalion, 24th Marines faced a fierce enemy thrust, with over 200 attackers killed. Facing defeat, General Saito ordered a suicidal assault, resulting in a chaotic and desperate charge. Despite heavy losses, American forces repelled the onslaught. The battle lasted until midday on July 7, with sporadic skirmishes continuing. Efforts to persuade cave occupants to surrender intensified, yet many civilians chose mass suicide. Saipan was declared secured after extensive casualties on both sides.  This episode is the battle of Noemfoor  Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945.  General MacArthur unleashed a new offensive, seeing General Patrick's troops successfully landed on Noemfoor with little opposition, securing a beachhead. While the 3rd Battalion, 503rd Parachute Regiment was being airdropped on July 4, Colonel Sandlin's 3rd Battalion continued eastward through scattered minefields toward Kornasoren Drome, meeting no resistance. Simultaneously, the 1st Battalion crossed the Kamiri River and occupied Kamiri village without encountering any opposition. Moving out of Kamiri, the American forces followed a southeastern road to a sizable Japanese garden area, where they faced resistance on Hill 201.  The Japanese garden area was about 600 yards long, east and west, and 350 yards across, north to south. The ground was devoid of large trees except for a few atop Hill 201, but thick, secondary jungle growth covered the eastern and southern slopes of the hill, while the rest of the garden area was overgrown with partially cultivated papaya, taro, and cassava, all averaging about eight feet in height. The trail from Kamiri village passed over the southern slope of Hill 201, and 300 yards away, near the eastern edge of the gardens, joined the main road from Kamiri Drome to Namber Drome, located about six miles to the south. Another trail ran along the eastern side of the hill, branching to the north and northwest at the northeastern corner of the low terrain feature. To counter this, a double envelopment tactic was initiated, with Company C seizing Hill 180 to the north while Company B pushed the Japanese southeast over Mission Hill, a lower terrain feature situated southeast of Hill 201. By 15:15, the battalion secured the ground on both flanks of Hill 201 and consolidated around the hilltop for the night, establishing a tight defensive perimeter. At 05:20 on July 5, the Japanese launched an attack along the southern and southeastern sides of the perimeter with mortar support. The American forces responded with a deadly barrage of mortar and artillery fire, driving the enemy back and neutralizing their machine-gun positions. Some Japanese managed to get through the mortar and artillery barrages and continued up the sides of the trail from the south through fire from Company D's machine guns. The enemy found cover behind a low, 150-yard-long log fence which led from the southeast toward the center of the 1st Battalion's defenses. While the fence afforded some protection, the attacking infantrymen were silhouetted as they tried to clamber over the top. The main body of the attacking force therefore kept down behind the fence, trying to crawl along it to the top of the hill. Advancing cautiously, the attackers encountered sustained machine-gun and rifle fire from the defenders atop the hill, as the fence did not extend beyond the outer defenses of the 1st Battalion. The assault quickly deteriorated into a sequence of small suicide charges carried out by groups of three to six Japanese soldiers. The 1st Battalion now sent patrols out over the battlefield. From prisoners it was determined that the attacking force had consisted of 350 to 400 men--the 10th and 12th Companies, 219th Infantry, reinforced by approximately 150 armed Formosan laborers. During the morning over 200 dead Japanese were counted around the 1st Battalion's perimeter, and the number of enemy dead found or enemy wounded captured on subsequent days along trails leading south from the hill indicated that virtually the entire original attacking force had been annihilated.    By 06:30, the skirmish had concluded, with over 200 Japanese casualties tallied. Following this engagement, operations on Noemfoor transitioned into a series of patrol activities as Allied forces extended their dominance over the island and rapidly expanded the airfield facilities. On the morning of July 6, Sandlin's 2nd Battalion executed an amphibious landing on the deserted Namber Drome following a brief naval bombardment. By July 10, intensive patrolling had only encountered small Japanese groups, leading Patrick to conclude that no significant organized enemy presence remained on Noemfoor. To eradicate the remaining opposition, the 503rd Parachute Regiment was dispatched to the island's southern sector while the 158th addressed the northern half. By the end of August, Sandlin's efforts had resulted in the death of 611 Japanese soldiers, the capture of 179, the loss of 6 American lives with 41 wounded, and the liberation of 209 slave laborers.  The Japanese had never brought the Melanesians of Noemfoor entirely under their control, for the natives had either offered a passive resistance or had faded into the interior to live off the land. A few were impressed into service by the Japanese, while others who were captured but still refused to cooperate were executed. The natives greeted the Allied landings with great enthusiasm and came out of hideaways in the hills carrying Dutch flags which they had concealed from the Japanese. Under the direction of the Netherlands Indies Civil Administration, the natives were gradually resettled in their old villages. Late in July the village chiefs gathered in formal council and officially declared war on the Japanese. Thereafter, native cooperation increased. Up to August 31 the natives had captured and brought to Allied outposts more than 50 Japanese and had killed another 50. One tale of horror concerns the Javanese on Noemfoor. According to information gathered by the NICA Detachment, over 3000 Indonesians were shipped to Noemfoor in late 1943, mostly from Soerabaja and other large cities on Java. The shipment included many women and children. The Japanese, without regard to age or sex, put the Javanese to work constructing roads and airfields almost entirely by hand. Little or no clothing, shoes, bedding, or shelter was provided, and the Javanese had to supplement their very inadequate allowance of rations by shifting for themselves. Driven by hunger, many attempted to steal Japanese rations but for their pains were beheaded or hung by their hands or feet until dead. Starvation and disease took a steadily increasing toll. The dead were periodically collected for mass burial, and survivors alleged that many of the sick were buried alive. It was considered probable that not more than 10 or 15 Javanese were killed accidentally by Allied forces. Yet only 403 of the 3000-odd brought from Java were found alive on Noemfoor by August 31.  Meanwhile, Colonel Jones pursued the remnants of Colonel Shimizu's Noemfoor Detachment to Hill 670 in the south. From July 13 to 16, both sides engaged in fierce combat for control of the hill, with the Japanese ultimately managing to evade capture. Contact was reestablished on July 23 near Inasi, but Shimizu eluded capture once more. The primary Japanese force was finally located on August 10 near Hill 380, prompting Jones' 1st and 3rd Battalions to converge in an attempt to trap the enemy. However, on August 15, Shimizu once again evaded capture, slipping away towards Pakriki. Although the Japanese forces were either captured or eliminated by August 17, Shimizu evaded capture or death and remained at large by the operation's conclusion. Jones' forces endured 57 fatalities and 302 injuries, but managed to neutralize over 1100 Japanese soldiers and apprehend approximately 560 individuals, while liberating an additional 194 enslaved laborers. This brings the total casualties for the Battle of Noemfoor to 1730 Japanese casualties, with 740 taken prisoner, and 63 American fatalities, 343 wounded, and 3 missing, alongside the liberation of 403 slave laborers. Transitioning to the developments on the Aitape front post-Operation Persecution, significant changes occurred under General Gill's command starting May 4. The defensive setup in the Aitape region was revamped, and Colonel Howe's 127th Regiment bolstered its eastern positions, with the Nyaparake Force extending patrols to the Danmap River. However, General Nakai's advance forces arrived in early May. Shortly after 2:00am on 14 May, after a short preparation by grenades, light mortars, and light machine guns, 100 to 200 Japanese of the 78th Infantry, 20th Division, attacked from the east against the coastal sector of the perimeter. This assault was broken up by rifle and automatic weapons fire and by lobbing mortar shells to the rear of the advancing enemy group. The Japanese disappeared into the jungle south of the narrow beach. For the next hour Captain Fulmer's mortars placed harassing fire into suspected enemy assembly points east of the small stream. Meanwhile, the eight-man outpost reported that many small parties of Japanese were moving up the beach within 300 yards of the main perimeter and then slipping southward into the jungle. Such maneuvers seemed to presage another attack. The second assault came about 0330, this time against the eastern and southeastern third of the defenses. The Japanese were again beaten back by small arms and mortar fire, but at 5:00am they made a final effort which covered the entire eastern half of the perimeter. This last attack was quickly broken up and the Japanese quieted down. About 7:30am on the 14th, elements of Company A, 127th Infantry, began moving into the forward perimeter to reinforce Captain Fulmer's beleaguered units. The 1st Platoon of Company C and the 81-mm. mortar section also moved forward in preparation for continuing the advance. General Martin took charge of the East Sector on the same day, relocating all troops except the Nyaparake Force to the west bank of the Driniumor River. The East Sector forces were supplied by a variety of methods. Units along the coast were supported directly by small boat from BLUE Beach or by native ration trains moving along the coastal track. Supplies to the Afua area went south from the coast along the Anamo-Afua trail or, later, over the inland track from the Tadji fields through Chinapelli and Palauru. Wheeled transport was impracticable except along short stretches of the coastal track. In early June, when the Japanese ambushed many ration parties which attempted to reach Afua, experiments were made with air supply from the Tadji strips. Breakage and loss were heavy at first, but air supply rapidly became more successful as pilots gained experience and ground troops located good dropping grounds. A dropping ground cleared on the west bank of the Driniumor about 2200 yards north of Afua soon became the principal source of supply for troops in the Afua area. Communications during operations east of the Driniumor were carried out principally by radio, but between units along the river and from the stream back to higher headquarters telephone became the principal means of communication. Keeping the telephone lines in service was a task to which much time and effort had to be devoted. The Japanese continually cut the lines, or American troops and heavy equipment accidentally broke the wires. The enemy often stationed riflemen to cover breaks in the line, thus making repair work dangerous. Usually, it was found less time consuming and less hazardous to string new wire than to attempt to find and repair breaks. As a result, miles of telephone wire soon lined the ground along the trails or was strung along the trees in the Driniumor River area and back to the Tadji perimeter. Despite this adjustment, Nakai escalated pressure, advancing beyond Yakamul by month's end. In response, Gill replaced the Nyaparake Force with the 1st Battalion, 126th Regiment, which swiftly recaptured Yakamul and Parakovio. Despite initial success, Nakai's forces launched a heavy counterattack in early June, reclaiming Yakamul by June 5.   In the meantime, additional Japanese units had been conducting exploratory missions inland against Afua since the beginning of the month. However, Howe's 1st Battalion ultimately succeeded in repelling them. This allowed Martin's forces to establish an outer defensive line along the Driniumor River. From there, they continued forward patrols toward the Japanese lines. While the 41st and 51st Divisions struggled to move personnel and supplies to the forward assembly area, Nakai efficiently organized a counter-reconnaissance screen along Niumen Creek to prevent East Sector troops from gathering intelligence about deployments farther east. On June 20, due to the increasingly dire situation in Western New Guinea, the 18th Army was suddenly transferred from 2nd Area Army control to the direct command of the Southern Army. Although General Terauchi's directive was to execute a "delaying action at strategic positions," General Adachi opted to adhere to his original plans for a westward offensive. He was determined to maximize the effectiveness of his forces while they still possessed fighting capability, aiming to divert as much enemy strength as possible away from the Western New Guinea battlefront. Sensing an imminent heavy enemy assault, Generals Krueger and MacArthur decided to reinforce Aitape with General Cunningham's 112th Cavalry Regiment, arriving on June 27, and Colonel Edward “Ted” Starr's 124th Regiment, expected to arrive in early July. They also expedited the shipment of the 43rd Division from its New Zealand staging area to Aitape, necessitating the establishment of Major-General Charles Hall's 11th Corps. Upon assuming command of the task force on June 29, Hall reorganized his forces and implemented several troop redeployments in preparation for the looming enemy attack. By June 30th, Adachi had completed concentrating his forces in the assembly area. Consequently, he swiftly initiated preparations for launching an attack against the Driniumor River line on July 10th. His strategy involved Colonel Nara Masahiko's 237th Regiment crossing the river and launching an assault westward towards Koronal Creek, and northwest to clear Anamo and other Paup villages. Meanwhile, the 78th and 80th Regiments were tasked with clearing the Afua area and advancing all the way to Chinapelli. Success in this endeavor would pave the way for Japanese units to advance towards the Tadji airstrips. Furthermore, a Coastal Attack Force was designated to carry out a diversionary maneuver along the coast, aiming to engage the enemy and constrain them with artillery fire. In early July, as the Japanese finalized their preparations, Hall and Martin made the decision to dispatch robust patrols east of the Driniumor to the Harech River. However, these patrols were only able to advance as far as Yakamul, where they encountered only the enemy's forward units. Consequently, on July 10th, Hall and Martin ordered the 1st Battalion, 128th Regiment, and the 2nd Squadron, 112th Cavalry to conduct a reconnaissance mission across the Driniumor. Subsequently, the infantry faced significant resistance as they pushed towards Yakamul, while the cavalry's progress was limited to about a mile due to the dense jungle terrain. Despite these efforts yielding disappointing results, a captured Japanese soldier disclosed that their attack was imminent that night. However, this critical piece of information was mistakenly disregarded by the American command, leaving Adachi and Nakai poised to launch their counteroffensive. Around midnight, the assault commenced with the 1st Battalion, 78th Regiment charging across the Driniumor River, facing Company G of the 128th Regiment along a narrow front.  The Japanese attacked in two or three screaming waves, broadening the front after the first assault by throwing in the rest of the 78th Infantry and possibly elements of the 80th Infantry. Japanese reconnaissance had been good--the attackers knew the locations of company and battalion command posts all along the American defenses but not quite good enough. The enemy did not know that Company G had been reinforced during the afternoon of 10 July nor, apparently, had he discovered that the company's front was protected by low barbed wire. The attacks of the 78th Infantry were thrown back with heavy losses. Machine gun and mortar fire from the 2d Battalion, 128th Infantry, accounted for many Japanese, numbers of whom were caught as they tried to cross the barbed wire in front of Company G. According to Japanese sources, the results of American artillery fire were even more disastrous. As soon as the enemy attack had begun, the 120th and 129th Field Artillery Battalions had started firing previously prepared concentrations along the bed and east bank of the Driniumor. The Japanese units in or near the impact areas suffered heavy casualties. The 1st Battalion. 78th Infantry, was quickly reduced from 400 to 30 men, principally as a result of the American artillery fire, which also destroyed large numbers of artillery weapons, machine guns, and mortars. Despite this, the Americans, skillfully backed by artillery support, ultimately repelled them with significant casualties. Following this initial repulse, Martin concluded that a reconnaissance in force was unnecessary and ordered the units involved to retreat behind the Driniumor River. Confusion among many Japanese units, arriving late, had delayed the commencement of the 80th Regiment's attack, which was directed at Company E and was similarly pushed back. But a second wave of attackers, probably comprising the 237th Infantry and heretofore uncommitted elements of the Right Flank Unit, began pouring across the Driniumor toward Company E at approximately 0200. The new attackers overran the company command post and surrounded most of the unit's widely separated strong points. Fighting continued in the company sector for a little while, but the unit could not long withstand the overwhelming enemy pressure. Company organization and communications broke down. Worse still, the troops began to run out of ammunition. A general withdrawal commenced. By 03:00, the Japanese had breached a gap approximately 1300 yards wide in the American lines, physically occupying that territory. Fortunately, the following hours remained relatively calm as the 78th and 80th Regiments regrouped to the south to resume the offensive. This lull enabled Martin to dispatch the 1st Battalion, 128th Regiment to counterattack along the Anamo-Afua trail, aiming to reinforce the 2nd Battalion's positions. Initially encountering no resistance for the first 1500 yards, the Americans were eventually halted by intense enemy fire at 10:30, compelling them to retreat back to Tiver. This fierce opposition convinced Martin that the enemy could advance directly westward with minimal hindrance towards the Tadji strips unless he abandoned the Driniumor River line. He decided to reorganize his forces along the secondary delaying position at the X-ray River-Koronal Creek line, preparing for further counterattacks against the Japanese. Accordingly, while Company F maintained their position along the coast, the 128th Regiment began to fall back towards the creek. Further south, Cunningham opted to withdraw his cavalrymen in two stages, successfully reaching X-ray by midnight. However, communication issues delayed Howe's 3rd Battalion, with most of the unit arriving at the river the following day. A small contingent had to engage in combat with Japanese forces and couldn't reach X-ray until July 13. Despite this, Krueger and Hall disagreed with the decision to abandon the Driniumor, promptly deploying the 124th Regiment for a potential counterattack. Martin, who was instructed to hold his position, was replaced by Gill, assuming direct command of the divided covering force, now split into North and South Forces. However, before the American counterattack could commence, Nara's infantry launched an assault towards Tiver and Koronal Creek on July 12. The 128th Regiment successfully repelled them after a fierce confrontation. Meanwhile, Adachi dispatched the main body of the 41st Division and the reserve 66th Regiment towards the Driniumor, augmenting pressure on the Paup coast. To the south, Nakai's units gathered across the river near Afua and Kwamrgnirk, preparing for a final northward push. Finally, at 07:30 on July 13, the American counteroffensive commenced as the 1st Battalion, 128th Regiment swiftly moved from Tiver to Chakila, only to be ambushed by Japanese artillery. Nevertheless, precise artillery counterfire silenced most of the enemy artillery, enabling the Americans to advance eastward toward the mouth of the Driniumor. Meanwhile, the 124th Regiment under Starr's command advanced southward along the Anamo-Afua trail, facing strong opposition from the 237th Regiment. Despite encountering resistance, they managed to reach the river, although still positioned considerably north of their designated centerline. Cunningham's South Force began its eastward movement from the X-ray River at 10:00, successfully overcoming enemy positions along several stream crossings to reach the Driniumor near Afua. Consequently, all original crossing points on the Driniumor fell to the Allied forces, isolating the 20th Division and the 237th Regiment several miles west of the river's bank. By nightfall, Nara had regrouped his 237th Regiment for another assault on the 2nd Battalion, 128th Regiment. Company E demonstrated its combat effectiveness by holding firm and repelling the Japanese forces, with the rest of the battalion successfully defending against subsequent small-scale attacks, marking the conclusion of Nara's offensive actions. The following morning, Gill's forces consolidated their defensive positions along the reformed river line, albeit with a 1500-yard gap remaining in the center. Yet this all for today with Noemfoor as we now need to head over to the India-Burma theater. The final phase was coming for the Battle of Imphal. By the start of July, the reopening of the Imphal–Kohima Road facilitated the resupply of the 4th Corps, enabling them to launch an offensive against the fatigued and under-resourced troops under General Mutaguchi's command. Additionally, three brigades from General Stopford's 33rd Corps advanced from the north, swiftly joining General Gracey's 20th Division in an endeavor to reopen the Ukhrul Road. Under intense pressure, General Yamauchi's battered 15th Division units hastily abandoned Tongou and Sokpao, leading to the 80th Brigade occupying Lamu by July 2. The next day, the ailing general, who had long fallen out of favor with Mutaguchi, was carried from the battlefield on a stretcher and later died in a hospital at Maymyo. Lieutenant-General Shibata Uichi replaced him and promptly prepared the 51st and 67th Regiments to retreat. To cover their withdrawal, the newly arrived and utterly exhausted 60th Regiment was tasked with attacking towards Lamu, while General Miyazaki's troops assembled behind Ukhrul. However, the 60th Regiment was so weakened that its attacks were easily repelled, and the 67th Regiment retreated in disorder, leaving the 51st encircled. On July 8, Colonel Omoto's troops fiercely broke through the encirclement in three columns, allowing Stopford's brigades to finally overcome Japanese resistance at Ukhrul and capture the town. This forced Shibata to regroup his forces along a new line from Lungshong through Sangshak to Sakok, ultimately enabling the British-Indian forces to reopen the Ukhrul Road by July 10. With both supply roads reopened, the arrival of Stopford's brigades from the north, and the Japanese forces nearly routed, General Slim decided it was time to go on the offensive. Slim's plan involved the 33rd Corps taking over the Shenam Saddle and the Tamu–Palel Road while the 4th Corps cleared the Japanese from the Silchar Track and the Tiddim Road. On the other hand, Mutaguchi was still planning a combined attack on the Palel area involving the 15th Division, remnants of the 31st Division, and some units from the 33rd Division. Although he issued an attack order, the divisions were too battered to comply. The overall situation of the 15th Army went from bad to worse and the only hope remaining was to rally the 31st at Humine, give the troops a few days rest and then, after a reorganization, to dispatch them to the northern flank of the Yamamoto Detachment to capture Palel. In early July the 31st Division was concentrated in the area east of Myothit but discipline had disintegrated to the point that the Division could scarcely be termed a combat force. The Torikai Unit was organized with the 138th Infantry Regiment (less one battalion); the 2d Battalion, 124th Infantry Regiment and one artillery battalion to reinforce the Yamamoto Detachment. At the same time,the 15th Army ordered the 33rd Division to attack Palel from the south with the 214th Infantry Regiment. The newly formed Torikai' Unit, however, failed to join the Yamamoto Detachment and the order for the 33rd to attack Palel was never carried out. Consequently, on July 9, General Kawabe had no choice but to order preparations for a withdrawal to a line connecting the Zibyu Mountains, Mawlaik, Kalewa, and Gangaw. Mutaguchi intended to begin the retreat on July 16, directing the 15th Division towards Sittaung, the 31st Division to Thaungdut, and the 33rd Division to Tiddim, while the Yamamoto Detachment would hold the Shenam Saddle until July 24 and then retreat to the Kuntaung-Moreh line to cover the main Army's withdrawal from the Kabaw Valley.   On the southwest front, General Tanaka's forces had already started retreating from the Bishenpur area, leaving a small covering force at Ningthoukhong to prevent a pursuit by the 17th Division. As a result, General Cowan's brigades made limited progress against the stubborn rearguard, ultimately securing Ningthoukhong on July 16 after heavy bombardment, coinciding with Mutaguchi's general withdrawal. By the middle of July, Japanese resistance centered on Ningthoukhong Kha Khunou. A small hamlet about 300 meters wide and 500 meters long, it lay to the immediate south of Ningthoukhong. Despite probing attacks by the 48th Indian Brigade's infantry and artillery firing on their defenses, the Japanese held on. Finally, in the early hours of 16 July, this small space was subjected to what some describe as one of the heaviest artillery concentrations yet in the Burma Campaign; in the space of an hour, approximately 9,000 shells were fired on Ningthoukhong Kha Khunou. Fortunately for the Japanese, they had withdrawn from the village just before the shelling began. By the time it ended, the village had been completely flattened and was pockmarked with waterlogged craters. And so the last Japanese stronghold in the Imphal Valley was taken. The 63rd Indian Brigade also reached and occupied the Laimanai area around the same time. The 5th Indian Division, the other division in the reconstituted IV Corps, now took over and commenced the chase of the Japanese 33rd Division down the road towards Tiddim.  The 5th Division, now led by Major-General Geoffrey Evans, continued the pursuit while Stopford's brigades harassed the disordered retreat of the 15th and 31st Divisions. Despite their efforts, the 15th and 31st Divisions reached Thaungdut by early August, and the 33rd Division managed to assemble around Chikha by mid-August, under significant pressure and the serious threat of having their withdrawal route cut off. The 33rd Division distinguished itself by displaying almost superhuman fighting power and repeatedly launched counterattacks against the pursuing British-Indian 5th Division. The Yamamoto Detachment, however, had failed to cover the Yazagyo area and, in mid-August the 33rd Division found itself the vicinity of Chikha facing the serious threat of having its route of withdrawal cut by the enemy which was infiltrating into the Yazagyo area from Moreh and Shuganu through the Kabaw Valley. On the south-eastern approach to Imphal, the two armies continued to face each other on the Shenam Saddle. Yamamoto Force remained in place on these heights and the front line was still on Scraggy. It was in the second half of July that a final, concerted effort was made to evict Yamamoto Force and push it down the Tamu–Palel Road towards the India–Burma frontier. Led by the 23rd Indian Division , the operation involved five brigades in a three-pronged attack. The central thrust was by the 37th Indian Brigade on the Shenam Saddle, with the support of all available artillery and tanks; the 5th British Brigade was deployed behind it and readied to provide assistance. D-day was to be 24 July. The 1st Indian Brigade was sent through the hills on the right, to arrive behind the saddle. The two were to push the Japanese back on the road. It was hoped their withdrawal route would be cut by the 49th Indian Brigade, which would arrive on the road after looping in from the far left; the 268th Indian Brigade would be to its left, protecting its flank.    Before the Japanese could retreat, the 49th Brigade had cut off General Yamamoto's withdrawal route by looping in from the far left. However, Mutaguchi had sent Colonel Sato Genpachi's reserve 61st Regiment to Tamu, which quickly counterattacked and reopened the route. Consequently, Yamamoto withdrew to Moreh, allowing Roberts to swiftly capture Nippon Hill and Scraggy. Within two days, the 23rd Division advanced down the road, forcing the Yamamoto Detachment to retreat toward Mawlaik on July 30. This marked the end of the Battle of Imphal and Operation U-Go, the Japanese Army's largest land defeat. Estimates vary, but about 30,000 Japanese soldiers died and 23,000 were injured during the operation, including 6,000 killed at Kohima and 16,000 at Imphal. Additionally, the INA lost about 2,000 dead and 2,000 wounded. On the other hand, the British-Indians suffered 16,000 casualties, with over 12,000 at Imphal. Though Mutaguchi's plan was initially effective and nearly succeeded in capturing Imphal, he underestimated the enemy's ability to resist his troops and quickly bring reinforcements. Slim's overall strategy for Imphal succeeded, as the Japanese overextended themselves from the Chindwin River to the Imphal Valley, just as he had predicted. A crucial factor in the British-Indian success was the air support, which kept the 14th Army supplied despite the road to Kohima being cut off. Ultimately, in an attempt to thwart a potential British-Indian advance into Burma, Mutaguchi's 15th Army was utterly decimated by the failed attempt to capture Imphal. This failure allowed Slim to seize the moment and launch a rapid offensive into Burma, countering the Japanese U-Go plan. The Allies thus gained the upper hand, marking the beginning of the end for Japanese control over Burma. As a final note for this week by late July, Admiral Somerville executed Operation Crimson, a coordinated naval and air assault on Japanese airfields in Sabang, Lhoknga, and Kutaraja. Departing Trincomalee on July 22, Somerville's Task Force 62, comprising two carriers and four battleships, arrived off Sabang on the morning of July 25, ready to commence the bombardment. On 5th July 1944 the carriers Victorious and Indomitable arrived in Colombo. The former sailed with Illustrious on 22 July for Operation ‘Crimson', a bombardment of Sabang by the battleships over which the carrier-borne aircraft were to provide cover and take photographs of the damage. Illustrious embarked the same aircraft as before with Victorious for a total of thirty-nine Corsairs; together they comprised 47 Naval Fighter Wing commanded by Lieutenant Commander Turnbull. The force assembled for the operation was designated TF 62 and the carriers were supported by Queen Elizabeth, Valiant, Renown, Richelieu, Nigeria, Kenya, Gambia, Ceylon, Cumberland, Phoebe, Tromp, Relentless, Rotherham, Racehorse, Raider, Roebuck, Rocket, Rapid, Quilliam, Quality and Quickmatch. The submarines Templar and Tantalus were deployed to ASR positions. The carriers operated only thirty-five miles north of Sabang, not far from the battleships, which approached their bombardment positions at 06:40. The initial launch was planned for thirty-three minutes before sunrise but this proved to be too early as the morning was exceptionally dark and the launch was delayed for five minutes. Even then it was too early and the form-up was clumsy and slow, delaying departure. The fighters were briefed to attack Sabang, Lho Nga and Kotaraja airfields but 1838 NAS made a bad landfall since maps lacked detail and no photographs were available. When the target airfields were found it was still too dark for accurate strafing but the enemy was alert and opened fire as soon as aircraft came within range. To aircrew accustomed to the excellent intelligence material by then available in the Home Fleet, this caused concern and it had to be accepted that it was difficult to obtain good targets without losing the element of surprise. At very low level on a dark morning, flying at 400 knots with flashes from antiaircraft gunfire all around, camouflaged aircraft in revetments were inconspicuous and the strafing runs were not a success. One Corsair was shot down but the pilot was rescued. Concurrently, the battleships targeted harbor facilities and military barracks at Sabang, while cruisers and destroyers shelled radar and wireless stations and engaged enemy shore batteries. After the main bombardment, the destroyers Tromp, Quality, Quickmatch, and Quilliam entered Sabang harbor, attacking Japanese positions and launching torpedoes, sustaining light damage from return fire. On the return journey, two enemy reconnaissance aircraft were intercepted and shot down by fighters. Additionally, ten Zeros attacked Somerville's convoy but were intercepted by 13 Corsairs, leading to two Zeros being shot down and another two damageFollowing this engagement, British pilots noted that the Japanese airmen were not as proficient as they had been in 1942.  Although Operation Crimson's outcomes were not spectacular, Somerville's final offensive was still deemed successful enough. Due to health concerns, he was subsequently transferred to diplomatic duties at Admiral Mountbatten's request. Currently, Admiral Mountbatten was moving toward a complete rearrangement of the higher officers in SEAC. From the time of his arrival in the Far East, he had had trouble with his three commanders in chief. When the Imphal crisis arose, Mountbatten was dissatisfied with General Giffard's conduct of operations, and when he later found Giffard taking what Mountbatten considered a highly negative approach toward an aggressive conduct of operations he resolved to ask for Giffard's relief. Mountbatten's relations with Admiral Somerville had been equally difficult. Somerville had refused to treat him as a Supreme Commander and in Mountbatten's opinion tried to make him simply the chairman of a commanders-in-chief committee. As for the RAF commander, Air Chief Marshal Peirse, Mountbatten was not seeking his relief because he did not wish to change all of his principal subordinates simultaneously. After his relief, Somerville was placed in charge of the British naval delegation in Washington DC in October 1944 where he managed—to the surprise of almost everyone—to get on very well with the notoriously abrasive and anti-British Admiral Ernest King, the United States' Chief of Naval Operations. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. The Battle of Noemfoor was just getting started, seeing General Douglas MacArthur not giving the Japanese a moment to catch their breath. Meanwhile the battle for Imphal was finally coming to a bitter end as Mutaguchi's megalomaniac operation was clearly a disaster.

" It's time for my month-end drum n bass special with choons from Invadhertz, High Contrast, Intelligent Manners, DJ Haus & Shadow Child, Bcee & Farley, and tons more!! " Tracklist "High Contrast — If We Ever — If We Ever (Single) — Highly Contrasting High Contrast — Be No Rain — Be No Rain (Single) — Highly Contrasting Intelligent Manners — Do It For Love — Funky Joint EP — Fokuz Recordings DJ Hybrid — Throwback — Throwback (Single) — Boom 93 Intelligent Manners — Funky Joint — Funky Joint EP — Fokuz Recordings Shy FX, Breakage, Mr Williamz — Shebeen — Shebeen (Single) — Digital Soundboy Invadhertz — Icy — Cold Shoulder EP — Soulvent Records RMS, Reflektor, Aaron Payne — Solid Lines — Solid Lines EP — Rebel Music Invadhertz, TomInTheChamber — Cold Shoulder — Cold Shoulder EP — Soulvent Records DJ Haus, Shadow Child — Brain Rays — Rhythm Force, Vol. 1 — Unknown To The Unknown DJ Haus, Shadow Child — Ultra Magic — Rhythm Force, Vol. 1 — Unknown To The Unknown Zombie Cats, Redemptive — Moon Totem — Moon Totem (Single) — Galacy Kubiks, LMX — Palms — Crossfire/Palms — Liquicity Records Bcee, Farley — Makes Me Feel Alive — Makes Me Feel Alive (Single) — UKF Fox, Zar — Deep Dive — Deep Dive (Single) — FIVE ALLEY "

In this episode, Tracy Lee Simmons joins Mark Bauerlein to discuss his book “Being Civilized: A Few Lines Amid the Breakage.” Music by Jack Bauerlein.

In this episode, Tracy Lee Simmons joins Mark Bauerlein to discuss his book “Being Civilized: A Few Lines Amid the Breakage.” Music by Jack Bauerlein.

GVOZD vibez: 1.DJ 007 & Jurassic - Take Me Higher (Original Mix) 2.Charlotte Haining- Sinner (Extended) 3.Chicane feat. Bryan Adams - Don't Give Up (Grafix Extended Remix) 4.Ekko & Sidetrack- Keep The Energy 5.Rex Hooligan - You Get Me High 6.DC2, Punchman - Impulse 7.MV - Out Of Your Head 8.YASUKI - Don't Get Lazy (Original Mix) 9.Lexurus - Labyrinth 10.DUBLIC & Rachel Philipp - Miss U (Liveon Remix) 11.Pop Off - Possession You 12.Teddy Killerz - Feeling Low 13.Manta - It's You 14.A.M.C - Operator (Junk Mail Remix) 15.DenDerty - Grustno (Gancher & Ruin Remix) 16.Bons - Nisha 17.Impex- Need More 18.Bons - Strike 19.Infret - Dimonds 20.Id - Painkiller (Original Mix) 21.Profuze - Come On 22.Forbidden Society - Reaching Zero 23.Forbidden Society - Addict 24.Metawolf - Evolution 25.NKZ - Techno Symposium (Original Mix) 26.Forum - Sonar 27.Ikon-B & Crisis - Guided by your mind 28.Hiraeth, Low:r, Zombie Cats - Dark Heart (Zombie Cats Remix) 29.Crvtch - Wovnd Is to Be Wovnded 30.DJ Hazard - Behind The Mask 31.Skorpion, Sceptre - Jungle Curry 32.Mooncat - Konkreet 33.NC-17 - Bumbaclot 34.Subtifuge x FERAL is KINKY - WKD Dem (Sense & T-Phonic Remix) 35.Refracta - Thotties (DJ Limited Remix) 36.Trex - Window (Original Mix) 37.Leku - Suspect 38.IYRE x SUBTEN - One More Chance 39.MF & SnowB1 - For All 40.Jaxomy, Agatino Romero, Raffaella Carrà - Pedro (DC2 Bootleg) 41.Lymitless - Won't End With Me 42.Pruf - Around The Corner 43.Toxin - Head Roll 44.Skantia - Yoyo Bop 45.Dutta- On The Beat 46.Mark-C - Steve Austin 47.Dirty Skank Beats - Step In Ya Face (Isaac Maya Remix) 48.DTB - The Clock 49.Creatures & ZeroZero - Roots and Culture 50.Shy FX & Mr. Williamz - Firetime 51.Shy FX & Mr. Williamz - Shebeen (feat. Breakage) 52.Artemis - The Jungle Book (feat. MC Moose) 53.Jumboclat - Special Tune 54.Unlimited Vibes - Watch The Spin 55.Anku - Viper 56.Hive - Krush (2024 Remaster) 57.Anku - Amazon 58.Submarine - Agonies 59.Project Lando, Decoy - Icy Times (Shodan remix) 60.Cheetah - Gorgon Donnetes 61.In The Blood - Can't Let Go (Jump up Mix) 62.Mistic & Sweetleaf - Cosmic Funk 63.Monty, Trail - In The Cut 64.Brodie, Born On Road, Kelvin 373, Selecta J-Man - Rig Fairy 65.In:Most & Mistrust - Close 66.Duoscience - Radio 70' 67.Petarda & Fourgrad - I Get Lost 68.Hiraeth, Bert H, Dustkey - Prisoners (Dustkey Remix) 69.Archangel - Murungu 70.Alexvnder - Nebula VIP 71.Warm Roller - She

Penny breakage at Emerald Downs for 2024! Help for the horseplayer, more money returned on wagers through the breakage reduction from 0.10% to zero. A wager that paid $6.40 last year will pay up to $6.59 this year. Also, extremely low 8% takeout on Pick 6 and Pentafecta wagers. Opening Day is Saturday, May 4! Joe Bianca, from West Point Thoroughbreds and host of “Rail Talk” podcast, joins Joe and Vince. Bianca praised Emerald Downs on the new breakage level and speaks to that and his racing history and current job. Also a guest is the “Big A,” Anthony Stabile, who begins his new job as Track Announcer at Finger Lakes on Monday, April 29. Emerald Downs is open seven days a week for full card simulcasting.

A few years ago, Shaina, CEO of Bask and Lather Co's younger sister lost ALL of her hair to a ringworm that spread across her scalp and was misdiagnosed as dandruff. Dermatologist told her mother that her hair may never grow back after months of having a smooth, shiny scalp. Out of desperation, her mother took things into her own hands and created a scalp oil to stimulate growth, which is now the company's #1 best selling product and a viral sensation. Shaina, who is also a licensed Nurse Practitioner, helped her mother perfect the formulations and ensure that the ingredients were all natural and safe. In addition to running the now 8-figure company, Shaina is a mother, fiancee and real estate investor.In This Conversation We Discuss:[00:40] Intro[01:53] The origin story of a hair care breakthrough[02:55] Harnessing homemade remedy to restore hair health[03:45] Using Instagram to validate potential market[04:34] Building a brand story and launching with impact[06:01] Scaling followers using strategic collaborations[06:33] Finding relevant pages to reach a wider audience [07:46] Prioritizing organic reach across platforms[08:06] Workplace struggles as driving force to full-time CEO[10:20] Doubling revenue through full-time entrepreneurship[11:10] Episode Sponsor: Electric Eye[12:07] Ensuring business stability before going full-time[13:26] Harnessing Facebook Pixel for ad success[14:49] Finding an agency dedicated to the business[15:26] Reflecting on team dynamics in decision-making[16:50] Outsourcing warehouse operations for efficiency[18:44] Valuing passion and grit before skills when hiring[20:53] How to get products from Bask & Lather Co.Resources:Subscribe to Honest Ecommerce on YoutubePrevent hair loss with hair growth products baskandlatherco.com/Follow Shaina Rainford linkedin.com/in/shaina-rainford-ms-rn-fnp-c-27b241113/Schedule an intro call with one of our experts electriceye.io/connectIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Linsey specializes in revealing limiting beliefs and subconscious narratives that dictate and shape behavior, relationships and health. As humans we all live within limiting blind spots that hold us back and create our suffering and dis-ease. Linsey is passionate about helping individuals reveal these constraints so they can finally break free! Once these limiting beliefs are revealed, you will be able to take your health, wealth, relationships and more to an entirely new level of freedom and optimization.   Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Schedule a consult call with Linsey Follow Linsey on IG  

Soul from BINA. (produced by Subculture), Jaydonclover & Jalen Ngonda. Jazz from Tara Lily feat Theo Croker, Roman Norfleet and Be Present Art Group. Hip Hop from Kojaque, King Kashmere, Shaykh Hanif x MichealAngelo feat Keisha Plum and a classic from Camp Lo (Dubplate style). An instrumental cover of a MF DOOM classic by OMA. New music from Domu and Lefto Early Bird. Jungle from Tom & Jerry and Shy FX & Breakage. UK Garage from Pj Bridger reworking the Wu Tang Clan and Zed Bias & Jenna G covering a Soul II Soul classic. Plus plenty more music treats.

Be sure to come see us in the Ivoclar (https://www.ivoclar.com/en_li) Ballroom during LMT Lab Day Chicago 2024 (https://lmtmag.com/lmtlabday). Register today! We will also be recording Thursday night during the Cal-Lab Association (https://cal-lab.org/) Meeting that same weekend! Check out this amazing event and register today (https://cal-lab.org/annual-meeting/)! What were you doing at the age of 20? Probably not what Tyler McCabe is doing. Tyler at the age of 20 is already a traveling dental technician going between the offices to do chairside conversions. Tyler's dad and aunt were dental technicians, he is was always fascinated with what there were doing and always ask that they show him how. Eventually he took off to grow his career, and after a few bad labs, Tyler found the bloody role that he likes. Tyler talks about his journey, their process for full arch immediates, his plans for the future, and a scary story of how he literally died in the dental chair. American Denturist College (https://adc.edu/) CDT Pillar Scholarship through the Foundation for Dental Laboratory Technology (https://dentallabfoundation.org/scholarshipsgrants/pillar-scholarship/) Join John Wilson from Sunrise Dental Lab (https://www.sunrisedentallaboratory.com/index.php) and many others in the Ivoclar (https://www.ivoclar.com/en_li) Ballroom at LMT Lab Day Chicago 2024 (https://lmtmag.com/lmtlabday). February 22-24, the biggest dental lab show in America happens and the place to be is in the Ivoclar Ballroom where all weekend Elvis Dahl and Barbara Warner will be set up recording everyone all weekend. Head over to voicesfromthebench.com/ivoclar to see a complete line up of all the lectures going on all weekend! We will see you there! Whether you are looking to elevate your craftsmanship or looking to cut back costs, look no further – VITA MFT Teeth (https://vitanorthamerica.com/en-US/VITA-MFT-Anterior-369,273,126133.html) are the ultimate solution for creating lifelike and stunning smiles. Crafted with precision and backed by cutting-edge technology, VITA MFT Teeth offers unparalleled esthetics and durability. And since VITA (https://vitanorthamerica.com/) believes in the power of experiencing excellence firsthand, for a limited time only, they're offering you the chance to get a complimentary case sample. That's right, a full case, absolutely free. Just visit vitanorthamerica.com/freemft (https://www2.vitanorthamerica.com/mft/) Don't wait any longer to start providing your customers with a premium tooth at an economy price. Redeem your free case sample and if you're ready to buy, VITA will even give you an extra 10% discount by shopping online on their newly launched online store. Join the VITA family today. Candulor (https://www.candulor.com/en-us) a dental supply company from Switzerland has solutions no matter if you are analog or digital Check out their PhysioSet TCR (https://www.candulor.com/en-us/product-portfolio/tooth-lines/physioset-tcr) tooth line that has been complemented with 18 new shapes. A total of 48 age-appropriate anterior tooth shapes are available for the laboratory or dental practice to select from. The Swiss School of Prosthetics (https://ssop.swiss/en-us) in Springfield, Missouri is the place to learn all things removable. America with get supported and supplied by the only authorized partner Edmonds Dental Supply (https://edmondsdentalsupply.com/) Candulor, High End Only Special Guest: Tyler McCabe.

Guests: Khalil Habib, Tracy Lee Simmons, & Andrew Russell Host Scot Bertram talks with Khalil Habib, associate professor of politics at Hillsdale College, about Alexis de Tocqueville's Democracy in America and which of his observations about America ring true today. Author and journalist Tracy Lee Simmons discusses the decline of culture and his book On Being Civilized: A Few Lines Amid the Breakage. And Andrew Russell, associate professor of biology at Hillsdale College, describes his research into biofilms and beer taps.  See omnystudio.com/listener for privacy information.

Be sure to come see us in the Ivoclar (https://www.ivoclar.com/en_li) Ballroom during LMT Lab Day Chicago 2024 (https://lmtmag.com/lmtlabday). Register today! It's always good, as technicians, to get a clinical perspective of all the work we do. Let's be honest, without the clinical side.... We wouldn't have work. But getting to talk to a clinician that LOVES and APPRECIATES lab work is even better. Dr. Wendy Clark is an Associate Professor of Prosthodontics at UNC Adams School of Dentistry (https://dentistry.unc.edu/). You would think since she is a professor, she would only teach analog ways. This is so not true. Dr. Clark is a fan of the digital denture workflow and teaches it to her students right along with the analog method. Dr. Clark talks about her history with digital dentures, how the workflow has improved over the years, what causes them to succeed, and what causes them to fail. If you don't think dentists are coming out of school wanting digital dentures.... think again. The demand is there and only growing. Go see Dr. Wendy Clark Friday February 23 from 2:30pm - 3:30pm at Lab Day Chicago in Roosevelt 3B · East Tower, Concourse (Bronze) Level (https://lmtmag.com/seminars/treatment-tree-workflow-simple-predictable-digital-denture-workflows) Also see Dr. Clark at IDT Live Digital Dentistry Symposium April 12 & 13, 2004 in Indianapolis! (https://learn.cdeworld.com/live/1/page/8?_ga=2.106418371.1516475152.1706378045-396816904.1705886634) Join Luke LaRocque-Walker & Paul Imperius from True North Denture & Implant Centre (https://www.truenorthdent.com/) and many others in the Ivoclar (https://www.ivoclar.com/en_li) Ballroom at LMT Lab Day Chicago 2024 (https://lmtmag.com/lmtlabday). February 22-24, the biggest dental lab show in America happens and the place to be is in the Ivoclar Ballroom where all weekend Elvis Dahl and Barbara Warner will be set up recording everyone all weekend. Head over to voicesfromthebench.com/ivoclar to see a complete line up of all the lectures going on all weekend! We will see you there! Whether you are looking to elevate your craftsmanship or looking to cut back costs, look no further – VITA MFT Teeth (https://vitanorthamerica.com/en-US/VITA-MFT-Anterior-369,273,126133.html) are the ultimate solution for creating lifelike and stunning smiles. Crafted with precision and backed by cutting-edge technology, VITA MFT Teeth offers unparalleled esthetics and durability. And since VITA (https://vitanorthamerica.com/) believes in the power of experiencing excellence firsthand, for a limited time only, they're offering you the chance to get a complimentary case sample. That's right, a full case, absolutely free. Just visit vitanorthamerica.com/freemft (https://www2.vitanorthamerica.com/mft/) Don't wait any longer to start providing your customers with a premium tooth at an economy price. Redeem your free case sample and if you're ready to buy, VITA will even give you an extra 10% discount by shopping online on their newly launched online store. Join the VITA family today. Candulor (https://www.candulor.com/en-us) a dental supply company from Switzerland has solutions no matter if you are analog or digital Check out their PhysioSet TCR (https://www.candulor.com/en-us/product-portfolio/tooth-lines/physioset-tcr) tooth line that has been complemented with 18 new shapes. A total of 48 age-appropriate anterior tooth shapes are available for the laboratory or dental practice to select from. The Swiss School of Prosthetics (https://ssop.swiss/en-us) in Springfield, Missouri is the place to learn all things removable. America with get supported and supplied by the only authorized partner Edmonds Dental Supply (https://edmondsdentalsupply.com/) Candulor, High End Only Special Guest: Dr. Wendy AuClair Clark.

Lords: * Maxx * Nick Topics: * Puzzmo * I'm worried about my tableware rotation strategy * Ennigaldi-Nanna's museum * https://en.wikipedia.org/wiki/Ennigaldi-Nanna's_museum * It Was A Coffin That Sang, by Olena Davis * https://files.fireside.fm/file/fireside-uploads/images/3/3597ddeb-e52e-4cda-a59c-c64600489fea/xBLG36yN.png Microtopics: * Instead of giving someone a business card, stamping your information on them so they have to call you before they take a shower. * Where's George? * George isn't here. George was never here. * Canadians looking forward to when they can walk around with King Charles' face in their pocket. * Giving the barista a coupla chucks for a cup of coffee. * Money with RadarSat on it. * inaturalist dot org. * Taking a photo of a weird plant with a weird seed pod. * The fantasy of collecting information. * The game where you try to name every street in San Francisco. * Running all the streets in your city over the course of a decade. * Games Genie. * Lexicographic Ordering and Time Travel. * A sanctioned topic. (It's on the list.) * Wario Ware presenting you with a full sized crossword and giving you six seconds to solve it. * A fun little histogram. * Finally implementing the letter T. * Doing the crossword on paper and making your daughter enter your answers into the app. * Will Shortz coming out of his orb to carry out a hit on a competing puzzle. * Fugue Orbs. * Comparing the interface design of Connections and Red Herring. * Things Relating to Wonder Woman. * Extremely well SEO'd pestilences. * Arranging your dinner plates in a stack vs. in a queue. * Using all your plates evenly so they all break at the same time. * Rotating the Stock. * The dangers of Low-Sodium Perpetual Stew. * Default plates from the food service factory. * Airplane boarding algorithms and how to convince everyone in the terminal to follow yours. * Plates that are made for using. * A whole Jefferson, in your Republic dollars. * The urge to queue. * Lanesplitting your backpack. * History: it's a lot older than we think * Ancient cash registers. * Pranksters organizing the topic bucket. * How many museums deep are we? * The human wife. * Efficient.. Successful. Human. * Top five lists of your life. * How small a flavoring agent has to be to be considered a spice. * A twelve foot tall statue of either Zeus or Poseidon. * Myth- and Nationhood- Making. * A museum where you can feel wood cut with various tools. * Hearing about a cool metalworking museum but fixating on how the bathroom works. * Cool Bathroom Ghost. * The toilet commenting on your performance. * Piping bookshop noises into your bathroom. * Robert Stack's Solved Mysteries. * Being sad and trying to have a good sadness. * Michael Brough talking about his design process. * Fun exercise vs. shitty boring exercise. * What to do about the world ending. * Driving in circles around the McDonald's drive-thru ordering more and more coffee until they catch on. * Telling a joke on Twitter and an archaeologist getting it 1000 years from now. * The world's oldest joke. * A fart joke from 1900 BCE. * Reconstructive historical linguistics. * The linguistics of swearing and taboo. * Eater of bees. * Top five stanzas.

'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 59: Having worked for years in the hair industry, Shab Caspara understood that women, herself included, face unresolved hair challenges. In this clip, Shab gives helpful tips on preventing hair loss and breakage that you can start implementing today. You can watch the full episode with Gabrielle here. CONNECT WITH SHAB ⁠https://www.leona.co/⁠  ⁠https://www.instagram.com/shabhairexpert/⁠ ⁠ ⁠ ⁠https://www.instagram.com/theleonaway/⁠  ⁠https://www.tiktok.com/@shabhairexpert⁠  CONNECT WITH KOKO: ⁠https://www.instagram.com/kokobeaute/⁠ ⁠https://www.tiktok.com/@kokobeaute⁠ ⁠https://www.instagram.com/boujeebestfriend⁠ Shop Koko's favorite products  ⁠https://shopmy.us/collections/49285⁠  Koko on Shab's podcast: ⁠https://open.spotify.com/episode/6l3q3VttRXYjqS5RyqNc5o

Episode nine of Strobe's Drum & Bass Odyssey welcome one hour of new release blends. The second hour is another mix from Strobe's archives! Not one to miss for sure! Content from In Reach Records, Heavy Sonics Records, Syran, Rift, Nick E.P & Arkaik, Unkoded, Lynx, Benny L TWO XY, Raiser, Veak and more The mix from the archives contains classics from Chase & Status, Spor, Loadstar, Fierce, Breakage, Dillinja, and Shimon Tracklist New Release 1 Ripper - SyRan 2 Lick Shot - Unkoded 3 Groovin - Scuffed & Bennie 4 Run The Music - Therapist 5 Invicta Style (feat Luster) - Scuffed/Bennie/JohnnieDarko 6 Bad Boy Talk - Veak 7 The Jungle (Ft. AKA) - Madcap Remix Greekboy 8 No Guts No Glory - Sicknote 9 I'll Be Gone VIP - Acuna & David Boomah 10 He's Coming - The MusicTherapist 11 Hollow Kid - Terrence & Phillip 12 A Whole Thang - Ed:it 13 The Truth Rift 14 Losing - Streak Sl8r 15 Limmy - Ed:it & Data 3 16 Suzhou - Arkaik & Nick EP 17 Step By Step - Terrence & Phillip 18 Fog Me - TWO XY 19 Let You Go ft. OHKAY - Raiser 20 Caterpillar (Skrimor remix) - Gydra 21 Make 'Em Bounce - Raiser 22 Caged - Rift 23 Breakthrough - Acuna 24 Replicant - Benny L 25 Meltdown - Furious Freaks 26 Layer Cake - Lynx/Jamm:n 27 Messiah (Magnetude remix) - Konflic

Who do you trust to start a business? How far would you go to set a tone for your business? What would Tuco do? Does every landlord have a DBAA fee? All these questions and more are discussed and answered on this episode of the Almost SideShow, breaking down Breaking Bad, Season 2 Episode 5 - "Breakage." Check back every Thursday morning for the latest episode of the Almost SideShow! Find the past seasons of the Almost SideShow here: ⁠http://almostsideways.com/Main%20Menu/Artice%20Archives%20Sub-Menus/AlmostSideways/Almost%20SideShow.html⁠ The SideShow is meant to be a companion to listen to after you watch each episode, so join us on the journey!  Watch the episode, then listen to our reaction and analysis.  New episodes drop every week! The Almost SideShow is hosted by Terry Plucknett and Adam Daly and is a part of the AlmostSideways family. Find AlmostSideways everywhere! ⁠Website⁠ ⁠almostsideways.com⁠ ⁠Facebook⁠ ⁠https://www.facebook.com/AlmostSidewayscom-130953353614569/⁠ ⁠AlmostSideways Twitter⁠: @almostsideways ⁠Terry's Twitter⁠: @almostsideterry ⁠Zach's Twitter⁠: @pro_zach36 Todd: ⁠Too Cool for Twitter⁠ ⁠Adam's Twitter⁠: @adamsideways ⁠Apple Podcasts⁠ ⁠https://podcasts.apple.com/us/podcast/almostsideways-podcast/id1270959022⁠ ⁠Spotify⁠ ⁠https://open.spotify.com/show/7oVcx7Y9U2Bj2dhTECzZ4m⁠ ⁠Stitcher⁠ ⁠https://www.stitcher.com/podcast/almost-sideways-movie-podcast⁠ ⁠YouTube⁠ ⁠https://www.youtube.com/channel/UCfEoLqGyjn9M5Mr8umWiktA/featured?view_as=subscriber

Handling client hair loss and not sure where to start? In this episode, we dive deep into the main reasons behind hair loss. We chat about the challenges different clients face and the best ways to support them. From understanding stress triggers and diet impacts to the benefits of collagen and biotin, we've got the deets. Ready to be the go-to expert for your clients? Tune in and let's navigate this together!"Save 10% on SalonScale here Follow Abby on Instagram, Thread, and TikTok at @abbywbalayageFollow Kelsey on Instagram and Thread at @kelseymorris18

On fête les 10 ans de Forever DNB, un poil en avance ce soir sur la Tsugi Radio !Le 28 octobre au GLAZART en compagnie de Breakage, Coco Bryce, Fixate, N-Type, Total Science ainsi que les résident.e.s de Forever DNB. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

This week's episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast Unboxing new Apple rainbow logo t-shirt Visiting the Computer History Museum in Mountain View https://computerhistory.org/ GuideGo app for audio tours https://www.guidigo.com/Web/CHM-Revolution-Tour/DHTH2i2fYjA/StreetView/10/Memory--Storage-RAMAC Orion iOS App to turn your USB-C iPad into an external monitore https://www.theverge.com/2023/9/20/23882461/orion-video-system-app-ipad-os-uvc-hdmi-monitor Black Ball Vibrator https://www.walmart.com/ip/FitRx-VibraBall-Rechargeable-Compact-Massager-up-to-4500RPM-for-Full-Body-Relief-Neck-Back-Shoulders-Legs/846470737 Raspberry Pi Model 5 announced https://www.pcworld.com/article/2085982/raspberry-pi-5-finally-announced-mini-pc-monster.html FCC enforcing satellite debris regulations https://www.tvtechnology.com/news/fcc-settles-with-dish-over-space-debris?utmterm=542FFCC2-12F3-42A7-9AD3-CEDD78B19410&utmmedium=email&utmcontent=CF294F0B-B295-4A4A-9BA7-B054C5F6610E&utmsource=SmartBrief Potential issues for iPhone 15 https://mashable.com/article/apple-iphone-15-issues-bugs  Heating issues, freezing during setup, laggy performance, breakage concerns Apple has processes to identify and fix early issues Fear-mongering headlines about issues New Apple Watch OS impact on battery life Subscribe to the Podcast: awesomecast.com Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm Join our AwesomeCast Facebook Group to see what we're sharing and to join the discussion! You can support the show at Patreon.com/awesomecast! Special Thanks to kidmental for the new AwesomeCast Sounds! Visit him at www.kidmental.com Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook, Youtube and Sorgatron Media Twitch!

This week's episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast Unboxing new Apple rainbow logo t-shirt Visiting the Computer History Museum in Mountain View https://computerhistory.org/ GuideGo app for audio tours https://www.guidigo.com/Web/CHM-Revolution-Tour/DHTH2i2fYjA/StreetView/10/Memory--Storage-RAMAC Orion iOS App to turn your USB-C iPad into an external monitore https://www.theverge.com/2023/9/20/23882461/orion-video-system-app-ipad-os-uvc-hdmi-monitor Black Ball Vibrator https://www.walmart.com/ip/FitRx-VibraBall-Rechargeable-Compact-Massager-up-to-4500RPM-for-Full-Body-Relief-Neck-Back-Shoulders-Legs/846470737 Raspberry Pi Model 5 announced https://www.pcworld.com/article/2085982/raspberry-pi-5-finally-announced-mini-pc-monster.html FCC enforcing satellite debris regulations https://www.tvtechnology.com/news/fcc-settles-with-dish-over-space-debris?utmterm=542FFCC2-12F3-42A7-9AD3-CEDD78B19410&utmmedium=email&utmcontent=CF294F0B-B295-4A4A-9BA7-B054C5F6610E&utmsource=SmartBrief Potential issues for iPhone 15 https://mashable.com/article/apple-iphone-15-issues-bugs  Heating issues, freezing during setup, laggy performance, breakage concerns Apple has processes to identify and fix early issues Fear-mongering headlines about issues New Apple Watch OS impact on battery life Subscribe to the Podcast: awesomecast.com Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm Join our AwesomeCast Facebook Group to see what we're sharing and to join the discussion! You can support the show at Patreon.com/awesomecast! Special Thanks to kidmental for the new AwesomeCast Sounds! Visit him at www.kidmental.com Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook, Youtube and Sorgatron Media Twitch!

SHOW NOTES ►► https://tuxdigital.com/podcasts/this-week-in-linux/twil-233/

Welcome to This Week in Linux (233). On this week's episode, KDE announced the release date for KDE Plasma 6. Manjaro Linux 23 has been released. Some extensions will be breaking in GNOME 45, a lot of them. And also the NSA reference has been removed from SE Linux, and we'll talk about why that's […]

01 - 00:00:00 - Monika & Akuratyde and Zeaside - Indigo 02 - 00:03:01 - Mage - Take Care 03 - 00:06:42 - Objectiv - Consonant (Trex Remix) 04 - 00:08:20 - Matrix, Fierce, Ryme Tyme - Light Sleeper 05 - 00:11:11 - 1991 - Chant (Extended Mix) 06 - 00:13:22 - TC - Urban Jungle 07 - 00:15:04 - S.P.Y - Night Fury 08 - 00:17:30 - Splash - Babylon 09 - 00:21:25 - Alibi - It's All Good 10 - 00:23:56 - Waeys, Kalane, XAETIS - Disgust (Waeys Remix) 11 - 00:25:52 - Dub Elements - School Of Hard Knocks (Dj Hybrid Remix) 12 - 00:27:03 - S.P.Y - Source Code 13 - 00:31:12 - Mindscape - Do It Like This feat. Coppa 14 - 00:34:31 - BRK & Bacon - Obsession (L-Side Remix) 15 - 00:36:55 - Random Movement - Dooky Boogs 16 - 00:38:50 - Hoax - Sekkle (feat. Purple Velvet Curtains) 17 - 00:41:13 - DJ Marky, Makoto - Trip To The Stars 18 - 00:44:25 - Trex - Maga Ruffin 19 - 00:46:45 - Dub Elements, Maniatics - Without You (Madface Remix) 20 - 00:48:38 - Chromatic and P Fine - Plummet 21 - 00:51:42 - John B - Agiespolis 22 - 00:53:14 - Klute - Phone Call (Matrix Remix) 23 - 00:56:16 - War - Justice 24 - 00:58:33 - BTK - Teach Me 25 - 01:01:19 - D.O.D - So Much In Love (Sub Focus Extended Remix) 26 - 01:04:04 - Mandidextrous - Every Night 27 - 01:07:16 - Lynx - Disco Dodo (VIP) 28 - 01:08:49 - Exile, Big Lou - No Goodbye 29 - 01:10:08 - Chimpo - Culture Shock 30 - 01:11:37 - Mage - Let Go 31 - 01:14:11 - The Vanguard Project | L-Side - D.I.T.U. (L-Side Remix) 32 - 01:15:12 - Workforce - Back Up 33 - 01:16:37 - Ils & Solo - Frozen (Dom & Roland Remix) 34 - 01:19:46 - Hyroglifics - Cloth of Gold 35 - 01:22:28 - General Levy, Dr. Apollo - Remedy 36 - 01:24:37 - The Prodigy, Gydra - Diesel Power (Gydra Remix) 37 - 01:26:55 - Prolix, Voicians - Anything You Say feat. Voicians 38 - 01:30:21 - S, Beskar, Huntr - Path I Can't Follow (feat. Huntr/s) 39 - 01:32:06 - Alibi, Sl8r - Framed 40 - 01:33:59 - TMSV - Hyperdrive 41 - 01:36:32 - Sitri & Gydra - Space Invaders 42 - 01:38:20 - Dunk - Club or Money 43 - 01:39:50 - S.Murk - Get A Dayjob 44 - 01:41:57 - Myth, Acid Lab - In Progress 45 - 01:43:08 - Break - Don't You Ever Stop 46 - 01:45:52 - Breakage, Nia Archives - That's Tha Way Life Goes (Breakage Remix) 47 - 01:48:19 - Unkoded - Inna Jungle 48 - 01:50:17 - InsideInfo, Echo Nine - Neck Oil 49 - 01:53:11 - Lexurus - The Funk 50 - 01:55:16 - Sound In Noise - Stalker 51 - 01:57:23 - Crystal Clear - Hoxton Square

The Case:  Annetta is 40 and is suddenly noticing a lot of gray hair.  She has been coloring her hair for years and is afraid the chemicals may interfere with her thyroid issues and autoimmunity.  She's noticed her hair has also been thinning and looking dryer than normal.    I've shared my journey to find chemical-free hair dye in the past because chemicals can be such a big trigger for Hashimoto's. Check out episodes 121 and 142.  The Investigation When I met Annetta, I could tell there were a few things at play. She was already turning to more natural products but I knew there was more we could do. I also knew exactly where to look to solve her health mystery. Hypothyroidism and Hair Health Hypothyroidism (and Hashimoto's), plays a pivotal role in our hair's health. When our thyroid function is compromised, it can manifest externally through hair thinning, dryness, or even accelerated graying. Addressing the root causes internally is as vital as nurturing our hair externally.  While this is true, for Annetta the graying had been so sudden and in conjunction with the other typical hypothyroidism hair issues. Most people over 40 wouldn't consider going gray to be a health mystery. Was there anything she could do? I wanted to find out so I connected with Jay Small and Allison Conrad who are experts in the field.  They have developed a natural hair care system that works on restoring hair and scalp health to reduce the appearance of gray hair.  Unlocking the Peptide Potential for Gray Hair Repair Peptides, notably a clinically effective one highlighted by Jay, are emerging as groundbreaking in the haircare realm. These small chains of amino acids have demonstrated promise in not only slowing the graying process but also aiding in repigmentation. Jay explains that the key is ensuring these peptides reach the hair strand's core. Their formulation does that without causing adverse effects, blending the best of nature and science. The Importance of Scalp Nourishment If the skin is the window to our internal health, the scalp is the foundation for vibrant hair growth but most people don't think of their scalp health that way. Both Jay and Allison stressed the significance of a nourished scalp for thriving hair health. This includes supplying the right nutrients and antioxidants to prevent and slow down oxidative stress which has a big negative effect on the hair follicle.  Something that Annetta mentioned to me was that sometimes when she scratches her head there is residue under her nails. Jay and Allison explain that many people experience this and it can be part of the problem. The aim is to eliminate barriers like dead skin cells and excess oil that can compromise hair health. Innovative solutions (like their scalp scrub) incorporate mild exfoliants and acids and are designed to foster a conducive environment for hair growth. They don't recommend a more aggressive approach using a scalp brush.  Gray Hair: Prevention and Management As we age, the emergence of gray hair is inevitable. Yet, the onset and progression of graying can be influenced. Jay and Allison were telling me about their different products but I had to wonder if there was a point of no return when going gray. Allison says that their solutions are effective on hair that is less than 30% gray. Their studies have found that if there is less than 30%, the product can prevent or slow more graying, and even reverse some by enhancing the texture, vitality, and overall health of our hair. However even when there is more than 30%, supporting the scalp and using the products can help slow down the remaining hair's graying process. Balancing Act: Ingredients That Count They are confident in their products because they did a lot of research and selected their ingredients meticulously for the shampoo, serum, scrub and supplements. There was one ingredient on their conditioner list that I wanted to question - silicone. Jay explained that in the realm of silicones, not all are created equal. The positively charged ion of Amodimethicone (which is what they use) prevents build-up, ensuring hair remains healthy and vibrant and most of all smooth but without the build up. I was super happy to hear this and to learn that not all silicones are created equal. Mystery Solved The scalp is responsible for so much when it comes to hair and just as we can support our skin and do many things to help the aging process on our skin, we can also do the same for our scalp. From antioxidants to proper moisturizing and targeted support, giving our scalp the needed TLC is imperative for healthy hair and has a big effect on how quickly hair may gray. This was an important clue to solving Annetta's gray hair mystery. But, it wasn't the only clue.  I ran detailed blood work which revealed that she was slightly low in B12 and iron. She also had low vitamin D and zinc. We knew she had Hashimoto's but we needed to run a full thyroid panel to get the whole picture. These tests revealed that she is the ‘unavailable' hormone type. For more on thyroid types be sure to get an invite to my next training by joining my email list.  This was another big clue because this type has a lot to do with other hormones. We did a DUTCH test and saw that her body was low in progesterone.  Next Steps  We supported her low progesterone to help her body better use her thyroid hormones. We also addressed the vitamin and mineral deficiencies.  Next, we looked at her specific Hashimoto's triggers. To address these, we started with a gentle detox based on her specific liver pathways that were sluggish.  While doing all of this, she changed the type of color she was using to something that had less peroxide and she added nutrients to support her scalp.   Eliminating Health Mysteries For Annetta, we were able to find that missing piece of the health puzzle and help her regain her health. Could this be the missing clue for you or someone in your life?  If you are interested in trying any of the AREY products, they were very gracious and provided us with a coupon code for 15% OFF. Please use code INNA15 at checkout.   Links: Resources mentioned Thanks to my guests Jay Small and Allison Conrad. You can connect with them at areygrey.com or through their Instagram or TikTok Remember to use the promo code INNA15 to save 15% on your orders!    Related Podcast Episodes: 121 Hair Dyes and Autoimmunity – What's a girl to do? 142 Hair Color and Autoimmunity – My Hairprint Journey Continues 149 Experiencing Hair Loss, Thinning, Shedding, Breakage? Here is What to Do Now 111 What Is Your Thyroid Type? (and How to Manage It)   Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.   

15th July 2023 I got the train from Chelm in Poland to Kyiv, Ukraine. I played for 2 hours with a beautiful crowd of ravers at Uyava in Kyiv. It was the show of a lifetime for me. This is my set in its entirety. I hope you enjoy it as much as I did :) music from myself, Unglued, Whiney, Watch The Ride, Justin Hawks, High Contrast, Sonic, Nu:tone, Brookes Brothers, Danny Byrd, B Complex, Riot Jazz Brass Band, Camo & Krooked, Elsa Esmeralda, S.P.Y, Hugh Hardie, Zara Kershaw, Hidden Element, Adam F, Polar & Bryson, Mozey, I Wannabe, Etherwood, Metrik, Gentleman's Dub Club, Anais, Taxman, Breakage, Break, Nu:Logic, Cyantific, LSB, Technimatic, Culture Shock, Urbandawn, Makoto, A-Sides, Apex, Calibre, Liane Carroll, Logistics, MC Fats, MIST, Lynx,  Grand Unified, J Magik, Kings Of The Rollers, Netsky, DJ Die, Dubphyzix, Conrad Subs, PD Syndicate, Shy FX  

15th July 2023 I got the train from Chelm in Poland to Kyiv, Ukraine. I played for 2 hours with a beautiful crowd of ravers at Uyava in Kyiv. It was the show of a lifetime for me. This is my set in its entirety. I hope you enjoy it as much as I did :) music from myself, Unglued, Whiney, Watch The Ride, Justin Hawks, High Contrast, Sonic, Nu:tone, Brookes Brothers, Danny Byrd, B Complex, Riot Jazz Brass Band, Camo & Krooked, Elsa Esmeralda, S.P.Y, Hugh Hardie, Zara Kershaw, Hidden Element, Adam F, Polar & Bryson, Mozey, I Wannabe, Etherwood, Metrik, Gentleman's Dub Club, Anais, Taxman, Breakage, Break, Nu:Logic, Cyantific, LSB, Technimatic, Culture Shock, Urbandawn, Makoto, A-Sides, Apex, Calibre, Liane Carroll, Logistics, MC Fats, MIST, Lynx,  Grand Unified, J Magik, Kings Of The Rollers, Netsky, DJ Die, Dubphyzix, Conrad Subs, PD Syndicate, Shy FX  

One of the more common issues I hear from my patients is one I have also dealt with - hair loss, thinning, and breakage. Throughout my nearly 20 years of experience helping people with thyroid and Hashimoto's, I've noticed that along with fatigue, brain fog, and weight gain, hair problems are a common occurrence. In the latest episode, I shed some light on the top reasons for hair loss. But, don't worry, I also share practical solutions to bring life back to your locks. Here are the top 5 most common causes of hair issues: Thyroid and Hashimoto's Nutritional Deficiencies Stress Hormonal Shifts PCOS (Polycystic Ovary Syndrome) Let's dive a little deeper into each one and look at ways you can support hair health for each of these root causes (pun intended!)  Hypothyroidism, Hashimoto's, and Hair Woes The thyroid plays a significant role in our overall well-being, including our hair health. Hypothyroidism, where your body produces insufficient thyroid hormone, and Hashimoto's, an autoimmune disease that mistakenly attacks the thyroid, often lead to hair shedding, thinning, and brittleness. To address these issues, it's vital to take a comprehensive approach. This starts with a thorough understanding of your thyroid status - you have to know your numbers! And, you have to know all of them. Many doctors will only test TSH but that won't give you the full picture. A full thyroid panel is essential. This includes TSH, Total T4, Total T3, Free T4, Free T3, T3 Uptake, Reverse T3, and thyroid antibodies. A thorough evaluation will help identify any imbalances, especially if Hashimoto's is the underlying cause. And, these results will also help you understand your thyroid type. Once you know where your thyroid stands, it's time to support it effectively. A personalized approach to thyroid health, combined with measures to calm the immune system, can slow down or halt the attack on the thyroid by Hashimoto's. A well-rounded strategy is key to combating hair issues. Take Control of Your Thyroid Health All too often, I meet with patients who only half understand their thyroid status because their doctor is only giving them half the story. That is why I created a free Hashimoto's training to help you determine your thyroid type and support it with a two-fold approach. In this workshop, I help you navigate your way to the full picture so you can advocate for yourself and your health. Sign up here.  Gut Health and Hair Loss The gut is a powerful player in our overall health, and that includes our hair health. What many people don't realize is that thyroid health impacts gut health because when your thyroid is off, it can slow down gut transit time, leading to constipation and impaired nutrient absorption. Additionally, leaky gut, where the intestinal lining becomes permeable, can further exacerbate hair problems by allowing unwanted particles into the bloodstream. Balancing thyroid health and gut health goes hand in hand. And, when your gut is healthier, your hair is healthier. Nutrition and Hair Loss Even when the gut is healthy, hypothyroidism can still lead to poor nutrient absorption. When thyroid hormone levels are inadequate, the hair follicles may not receive the necessary nutrients for proper growth and maintenance. As a result, hair can become dry, brittle, and prone to breakage. Key nutrients essential for healthy hair include iron, zinc, and B12. Iron is crucial for oxygen transport and is necessary for healthy hair growth. A deficiency in iron can lead to hair loss and thinning. Zinc also plays a vital role in hair health, as it helps with tissue growth and repair, including hair follicles. Additionally, B12 supports the production of red blood cells, which carry oxygen to the hair follicles. To address nutrient deficiencies, consider adding supplements like Ferrochel Iron, liquid B12 such as the Methyl B Complex from Quick Silver Scientific, or the B12 ND from Premier Research Labs.  For a zinc deficiency, you could try adding Reacted Zinc to your daily routine. However, it's essential to note that addressing nutrient deficiencies goes beyond supplementation. Ensuring proper digestion and absorption of these nutrients is equally vital. Iron-rich foods, a balanced diet, and a well-functioning gut play crucial roles in maintaining healthy hair and overall well-being. Thinning Hair Caused by Stress Stress has a significant impact on our body, including hair health. Whether it's emotional stress or physical stress from illness or inflammation, the body's response can lead to hair problems. Cortisol, known as the stress hormone, can play a role in hair loss, specifically a condition called telogen effluvium. In this condition, the hair follicles enter a resting phase, leading to increased shedding and hair loss. Managing stress is essential for maintaining healthy hair and overall health. Incorporating stress-reducing techniques into your daily routine can make a significant difference. Mindfulness practices, meditation, acupuncture, and hypnosis are valuable tools for reducing stress levels. If you missed our episodes on hypnosis, be sure to go back and check out episodes 139 and 140. Additionally, phosphatidylserine (I recommend PS 150), a supplement that helps lower cortisol levels, can promote better sleep quality and a calmer state of mind. Hormonal Shifts and Hair Loss Hormonal shifts, particularly those experienced during perimenopause and menopause, can influence hair health. As estrogen levels decrease, many women experience hair thinning, texture changes, and sometimes even hair loss. These hormonal imbalances can exacerbate existing thyroid-related symptoms, making it a challenging time for those with Hashimoto's. Addressing hormonal shifts often involves balancing hormone levels and supporting the body during this transition. Bio-identical hormones and hormone-balancing supplements can help alleviate symptoms and improve overall well-being. However, it's essential to make well-informed decisions about hormone replacement therapy and consult with healthcare professionals. Stay tuned and subscribe for more on this in upcoming episodes. Cause of Hair Loss #5, PCOS (Polycystic Ovarian Syndrome) For those with PCOS, hair issues are commonly linked to hormonal imbalances, particularly high testosterone and estrogen levels. PCOS is also associated with issues related to blood sugar regulation. Balancing hormones and blood sugar levels are essential components of managing PCOS-related hair problems. One of my favorite supplements for supporting PCOS is Sensitol by Designs for Health. A balanced diet and avoiding dairy may also help with symptoms of PCOS.  Natural Topical Solutions for Improved Hair Health Incorporating natural oils like Homa, Amla, or Argan for hair oiling can help combat dryness and brittleness. Hair oiling is a beneficial practice where natural oils are applied to the hair and left for an extended period before shampooing. This can nourish the hair and promote overall hair health. Choosing hair care products wisely is also crucial for maintaining healthy hair. Avoid chemical hair dyes, as they can harm the hair follicles and leach into your body. Instead, opt for natural hair dye alternatives (learn more about what I use in episodes 121 and 142).  Topical serums with essential oils like rosemary or basil can promote hair growth and rejuvenate hair follicles. Positive Mindset and Good Hair Mindset is a powerful tool for addressing hair issues and overall health. Visualizing your desired outcome and focusing on positive thoughts can influence your body's response. Remember, your body hears everything your brain is thinking, so maintaining a positive mindset can have a significant impact on your journey to better hair and well-being. Next Steps Hair issues can be a reflection of underlying health imbalances, and addressing them can lead to positive changes in your overall health and well-being. Remember to consider thyroid and Hashimoto's, nutrient deficiencies, stress management, hormonal shifts, and PCOS as possible contributors to hair problems. Don't forget to choose hair care products wisely and maintain a positive mindset throughout your journey to better hair health. Eliminating Health Mysteries When it comes to healthy hair, we need to find that missing piece of the health puzzle because it's not just about the hair. Could one of these five reasons be the missing clue for you or someone in your life? Be sure to subscribe and share this episode. Links: Resources mentioned Free Thyroid Mystery Solved Workshop. Register here: http://www.thyroidmysterysolved.com/augustworkshop   Suggested Products Ferrochel Iron Methyl B Complex  from Quick Silver Scientific B12 ND from Premier Research Labs Reacted Zinc Sensitol PS 150 Related Podcast Episodes: 111 What Is Your Thyroid Type? (and How to Manage It) 139 How to Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis Part 1 140 Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis, Part 2 121 Hair Dyes and Autoimmunity – What's a girl to do? 142 Hair Color and Autoimmunity – My Hairprint Journey Continues Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com   PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.   

Welcome to Blood, Meth, and Tears, the podcast about Breaking Bad. In this episode, we discuss episode five of season two: Breakage. Twitter: @RTOPodcasts, @ThatCoolBlkNerd, @Scarfinger, @Rashanii Become a Patron at http://www.Patreon.com/singlesimulcast Donate to the show at http://www.buymeacoffee.com/sscast

Welcome to Blood, Meth, and Tears, the podcast about Breaking Bad. In this episode, we discuss episode five of season two: Breakage. Twitter: @RTOPodcasts, @ThatCoolBlkNerd, @Scarfinger, @Rashanii Become a Patron at http://www.Patreon.com/singlesimulcast Donate to the show at http://www.buymeacoffee.com/sscast

What happens when the homeowner discovers house cleaner breakage and wants the cleaner to come clean? Discover the secrets to handling accidental breakages and fostering trust between homeowners and cleaning companies in this eye-opening Ask a House Cleaner episode!  Join Cleanfluencer Angela Brown as she shares a foolproof system to address broken items and ensure swift replacements, leaving no room for misunderstandings or oversight. If you're a house cleaner or homeowner, don't miss this engaging video to learn how to keep your home clean with peace of mind! HOUSE CLEANER BREAKAGE CHAPTERS ------------------ 0:00 - Have you ever experienced a situation where a house cleaner accidentally broke something in your home? 1:25 - What should a homeowner do when they find something damaged by the house cleaner? 1:48 - Do most house cleaners feel bad when something gets broken? 2:34 - Could the house cleaner use a smartphone to document broken items during cleaning?  2:53 - If a cleaner works for a company, how should they handle a breakage? 3:19 - How can the house cleaner use their checklist to notify the homeowner of a breakage? 4:14 - Where do house cleaners leave their checklists? 4:30 - What should the homeowner do if they find something broken? 5:07 - Should house cleaners have a system for handling broken items? 5:20 - Will the cleaning company's insurance cover broken items? RESOURCES ------------------ Download Angela Brown's Free cleaning checklists in 2023 https://savvycleaner.com/worksheets/ Savvy Cleaner Worksheets Course:  https://savvycleaner.com/worksheets-and-checklists/ How to Start Your Own House Cleaning Company - https://amzn.to/3jHk4GL The Ultimate Guide to Move In Move Out Cleaning - https://amzn.to/3zxfN0h Unstuffed: Decluttering Your Home, Mind, and Soul - https://amzn.to/3CGBqNz Decluttering Your Home In A Year Or Less! - https://amzn.to/46i3Niy *** BOOKS BY CLEANFLUENCER ANGELA BROWN *** How to Start Your Own House Cleaning Company -  https://amzn.to/3jHk4GL The Ultimate Guide to Move In Move Out Cleaning - https://amzn.to/3zxfN0h (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.) *** RATE THIS PODCAST ***  https://ratethispodcast.com/askahousecleaner  *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown  SOCIAL MEDIA --------------- *** CONNECT WITH ANGELA ON SOCIAL MEDIA ***  YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com  *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com  CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: Kristin Ochsner & PJ Barnes Show Producer: Jenifer V. Holland #HomeownerDiscoversBreakage #HouseCleanerConfession #CleaningAccidents #HouseCleaningTips #HouseCleaningIncidents #CleaningCommunity #CleaningInspiration  #HouseCleanerAdvice #CleaningMistakes #HouseCleanerApology #HouseCleaningWisdom #HouseCleanerExperience #CleaningTrials #askahousecleaner #askangelabrown #savvycleaner

It's gonna be deep and underground this week, we'll hear from Dimmish, Victor Stancov, Lucalag, & more, drum n bass from Retromigration and Breakage, ending with new tunes from Roosevelt and Barry Can't Swim!! TRACKLISTING: 1) Local Options — Check The Basement — Tavern Cuts EP — No Fuss Records 2) Amy Dabbs — Dandelion Theory — The Bobcat Special EP — Shall Not Fade 3) Dimmish — Sayonara Wall Street — Every Other Day LP — Shall Not Fade 4) Matt Gillespie — Give It Up — Give It Up (Single) — Floppy Disks 5) Victor Stancov — Untitled Pass — Untitled Sequence — Sense Traxx 6) Tatsu, Moo Ve — World In Madness — World In Madness (Single) — Induction Muzic 7) Hooverphonic — Mad About U (Kcik Edit) — Mad About U (Single) — self-release on Bandcamp 8) Lucalag — Relations — Waves EP — Piston Recordings 9) Retromigration ft Nephews — Bad Knees — Straight Foxin' — WOLF Music 10) Nia Archives — That's Tha Way Life Goes (Breakage Remix) — Sunrise Bang Ur Head Against Tha Wall (Remixes) — HIJINXX 11) Roosevelt — Ordinary Love — Ordinary Love (Single) — Counter Records 12) Barry Can't Swim — Woman — Woman (Single) — Ninja Tune

Elevate, enhance, exalt, heighten mean to raise or make higher in some respect. To elevate is to raise something up to a higher level, position, or state: to elevate the living standards of a group. To enhance is to add to the attractions or desirability of something: Landscaping enhances the beauty of the grounds. To exalt is to raise very high in rank, character, estimation, mood, etc.: A king is exalted above his subjects. To heighten is to increase the strength or intensity: to heighten one's powers of concentration. So without any issues of the world and worrying about what you have to fix now. Join us in a nice getaway of ELEVATION. tap in on iheartradio and all major platforms. ITS A VIBE TING. Because the vibes are set and unmatched. FIND OUT MORE ON ELEVATING : https://www.dictionary.com/browse/elevating 1. Lucky Daye - love you too much 2. Labrinth- jealous 3. Russ- losin control 4. Treat me like somebody by TINK 5. Sinead Garnett- if you let me ft GRADES 6. Brent Faiyaz-poison 7. PARTYNEXTDOOR- Come and See Me fr Drake 8. Ari Lennox -Shea butter 9. Brent Faiyez-Talk 2 U 10. Coco Jones-ICU 11. Good energy by yung wylin 12. This ain't loving without you- Yellowstraps 13. Surf- ft Mesego 14. Chocolate ft Breakage,Roses 15. Elevate and meditate by Ari Aum 16. Kevo money- leave some day 17. Little Simz- Gorilla

This week on Breaking Bad: Is making beer in your garage as bad as making meth, etc? All you Hank heads get ready for a Hank heavy episode. We would like to thank Gwen Static (https://soundcloud.com/deepwhale) for composing our theme song, and Trent Peters (http://instagram.com/theathleticbookworm) for creating our great podcast art.

The rising London DNB duo Pola & Bryson serve up 5 years of rolling drum & bass sounds including music from Wilkinson, Noisia, Breakage and more!

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A new political critique from the authors of The Coming Insurrection, calling for a "destituent process" of outright refusal and utter indifference to government. Now is the phantom chapter to the Invisible Committee's previous book, To Our Friends: a new critique from the anonymous collective that establishes their opposition to the world of capital and its law of labor, addresses current anti-terrorist rhetoric and the ferocious repression that comes with it, and clarifies the end of social democracy and the growing rumors of the need for a coming "civil war." Now emerges at a time when the Invisible Committee's contestation has found echoes throughout the West, with a collapse of trust in the police, an inept weariness on the part of the political system, a growing urgency for opposition, a return of the theme of the Commune, a vanishing distinction between radicals and citizens, and a widespread refusal on the part of the citizen to be governed. As farcical political elections continue to unfold worldwide like a line of tumbling dominoes, and governments increasingly struggle to reclaim a legitimacy that has already slipped out of their grasp, Now clarifies the Invisible Committee's attitude toward all such elections and their outcome: one of utter indifference. Now proposes a "destituent process" that charts out a different path to be taken, a path of outright refusal that simply ignores elections altogether. It is a path that calls for taking over the world and not taking power, for exploring new forms of life and not a new constitution, and for desertion and silence as alternatives to proclamations and crashes. It is also a call for an unprecedented communism—a communism stronger than nation and country.

In our latest episode, acclaimed poet, playwright and librettist Glyn Maxwell talks about the poem that has been a friend to him: 'Acquainted with the Night' by Robert Frost. Glyn is in conversation with Fiona Bennett and Michael Shaeffer. Glyn Maxwell's volumes of poetry include The Breakage, Hide Now, Pluto, and How The Hell Are You, all of which were shortlisted for either the Forward or T. S. Eliot Prizes, and The Nerve, which won the Geoffrey Faber Memorial Prize. On Poetry, a guidebook for the general reader, was published by Oberon in 2012. The Spectator called it ‘a modern classic' and The Guardian's Adam Newey described it as ‘the best book about poetry I've ever read.' Drinks With Dead Poets, which is both an expansion of On Poetry and a novel in itself, was published by Oberon in September 2016. Many of Maxwell's plays have been staged in London and New York, including Liberty at Shakespeare's Globe, and at the Almeida, Arcola, RADA and Southwark Playhouse. ********* Acquainted with the Night By Robert Frost I have been one acquainted with the night. I have walked out in rain—and back in rain. I have outwalked the furthest city light. I have looked down the saddest city lane. I have passed by the watchman on his beat And dropped my eyes, unwilling to explain. I have stood still and stopped the sound of feet When far away an interrupted cry Came over houses from another street, But not to call me back or say good-bye; And further still at an unearthly height, One luminary clock against the sky Proclaimed the time was neither wrong nor right. I have been one acquainted with the night. Robert Frost, "Acquainted with the Night" from The Poetry of Robert Frost, edited by Edward Connery Lathem. Copyright © 1964, 1970 by Leslie Frost Ballantine. Copyright 1936, 1942 © 1956 by Robert Frost. Copyright 1923, 1928, © 1969 by Henry Holt and Co.

Are you tired of glassware that doesn't fit your ice cubes? Sick of coupes that dump cocktail all over your bartop? Don't want your rocks glasses to break in weird ways for seemingly no reason? Do you wish there was a better way??? Well Zane Harris is here this week to talk about his new collaboration with Riedel to craft the perfect cocktail glasses, why they won't break or spill and why the Nick & Nora might just be the most underrated glass of all. Plus, because we can't not, Negroni Sbagliatos.Please SUBSCRIBE and RATE the show if you can. Join us each week as we sit down with a wide range of hospitality and spirits experts from around the world to discuss everything that impacts our business. FOLLOW US ON INSTAGRAM:Damon Boelte @DamonBoelteSother Teague @CreativeDrunkGreg Benson @100ProofGregSpeakeasy Podcast @SpeakeasyPodcastFOLLOW US ON TWITTER: Sother Teague @CreativeDrunk SpeakeasyRadio @SpeakeasyRadio#DrinkingOnTheRadioHeritage Radio Network is a listener supported nonprofit podcast network. Support The Speakeasy by becoming a member!The Speakeasy is Powered by Simplecast.

Subscribe to the channel : @muhammadanway Android App - https://play.google.com/store/apps/details?id=com.nurmuhammad.muhammadanway IPhone App - https://itunes.apple.com/us/app/muhammadan-way/id1244297852?mt=8 Facebook - https://facebook.com/shaykhnurjanmirahmadi Donate - https://muslimcharity.com Website - https://nurmuhammad.com TV Show - https://huberasul.net The Noble Naqshbandi Order proudly presents the ancient Islamic teaching and realities of the Prophetic Kingdom. Known as the Muhammadan Reality. Mawlana representing the Sultan al Awliya of The Naqshbandiyya Order Mawlana Shaykh Muhammad Nazim al Haqqani Shaykh Sayed Nurjan MirAhmadi student of the way The Seekers of The Heart, The Lovers of the Prophetic Reality As ancient as time itself, seek to be a servant of the light and lovers. Naqshbandi, Qadiri, Chistiyya, Shadiliya, Rifai, Inyat Khan, Alawi and many more All are the Muhammadan Representatives to Creation https://nurmuhammad.com is pleased to present the Muhammadan TV. Network Donations https://muslimcharity.com to support These works https://nurmuhammad.com Shaykh sayed nurjan mirahmadi

In which a final confrontation is had, answers are demanded, and the question of the meaning of choice is internally debated--and such debates never end satisfyingly.  Writing, editing, and production by Sunny Moraine Voices by Sunny Moraine and Jessica Finn Theme is "Highway to the Stars" by Kai Engel, with remixing by Sunny Moraine Read the episode transcript here Support GONE on Patreon!

There are so many more things to do during the summer — and you want to free up as much time as possible to enjoy them. So, if you're a business owner, the last thing you want to do is sort through tons of unqualified candidates' resumes, when you COULD be… ● Pool time● A family or personal vacation● Backyard BBQs with friends● Redoing your deck● Gardening That's why you need ZipRecruiter to find great candidates. They do the work for you. And now, you can try it for FREE at ZipRecruiter dot com slash b2b.ZipRecruiter uses its powerful technology to find and match the right candidates up with your job. You can easily review these recommended candidates and invite your top choices to apply.Additionally, ZipRecruiter has a complete suite of tools that makes it easy to filter, review, and rate your candidates. 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. No wonder ZipRecruiter is the #1 rated hiring site, based on G2 satisfaction ratings as of Jan. 1, 2022.  So, soak up all that summer has to offer, and let ZipRecruiter do the work. Ready for the URL? It's www.ZipRecruiter.com/b2b. That's where you can try it FOR FREE. Again, that's www.ZipRecruiter.com/b2b. ZipRecruiter. The smartest way to hire. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~- Generate income, don't make it- Your brand must become $365,000 a yearHow To Fix Your Money1. Stop spending it and when you have to spend it, make money when you do. Never spend tomorrow's money, but as you can see, the most of the world, including billionaires affected by the global crisis, all ran their companies with tomorrow's money.- The system is designed to make sure you get in debt- In order to make $1,000 a day you're not going to be able to spend tomorrow's moneyFormula for Not Using Your Own Money to Make $365,000 a Year- $1,000 a day on your own is the equivalent of having a $737,300 a year jobStep 1- 40% of all your money is going to advertising- 20% of your money is going to getting better- 40% of your money is going to operations- There are only 3 ways to make money1. Poor- 100% of your income goes straight to your expenses- Income — Expenses2. Middle- You get your money, go to the financial institution, then the financial institution pays your expenses- Income — Financial Institution — Expenses3. Rich- You get your money from your assets, then your assets pay for your expenses, thus you avoid the financial institution (in most cases), and you never touch your own income- The only time you touch your financial institution is when you're using them to get to more assets- Assets —- In order to get $1,000 a day from your brand, you must be rich- The #1 highest paying job always will be sales, so a sales funnel is the best way to go to get to $1,000 a day- It's the fastest way to create assets for yourself- Create $1,000 a day from your assets and do it 1,000 times- Breakage is extra money unaccounted for- A company is a legitimate, legal company when most or all of its money comes from outside the company itself (employees, shareholders, etc.)- A company is a pyramid or really close to a pyramid when all or most of its money comes from inside the company (employees)- Your job is not to create a salary; create an expense budget- From there is where breakage comes in, and you can use that money any way you see fit- When you make $1,000 a day, don't go kill it- When you overflow with assets, you can do what you wantWhat to Do When You Don't Have $1,000 a Day1. Go do something for free- You need testimonies- Sell the testimonies, then never have to sell again- Go get your first customer- Make a choice to be either too cheap or too expensive- Pick a product-2. Immediately change the focus of your business- Have all the faith in the world in your business, but don't keep all your money in your business3. Take the money from your business and put it into a hard asset- Either your business is going to be a slave or you're going to be a slave- Your business is should only be used to buy more assets- Your business is an asset that becomes a slave to get more assetsGo Do Something for Free1. Go get your first customer- Make a choice to be either too cheap or too expensive2. Pick a product- Take the price of your product, divide that price by the total dollar amount you want- $1,000 a day/ $20 product = 50 people a day- Divide your number of people by 0.35- 50/ 0.35 = 143- Double that number- 143 x 2 = 2863. Use the Gary V and ATS Sales Models to talk to the number of people you need to talk to everydayPlatforms to Dominate Right Now1. Podcast (audio & video)2. Your favorite social media3. Your email list- Don't sell anything; let your show notes do the selling- Hook, Story, Pitch- The people who are highly convertible will check out your show notesExample of Show NotesNetworking With People Smarting Than Me - Tempestt S Smith - Becoming A Cyber Security Expert -S1E2Here is a story on Mexit News that is related to today's episode. It should be read in alignment with today's episode.An Introvert's Guide To Networkinghttps://mexitverse.com/an-introverts-...Becoming A Cyber Security Expert Follows Tempestt S Smith, Chief Information Security Officer of ATS JR Companies, as she documents her Cyber Security journey. When Tempestt began, she didn't have any help and did not know where to start. As a result, she has created Becoming A Cyber Security Expert to help everyone have a good starting point of how to break into the Cyber Security Field.Follow Tempestt here: https://www.linkedin.com/in/tempestt-...Follow Antonio here: https://www.facebook.com/theatsjrCheck out the entire series at: https://mexitverse.com/category/webse...SHOW LESS

Recorded 2022-06-16 18:00:05 DnB Radio Tracklisting: * Shy FX, Breakage & Break - I Got You (feat. Tyler Daley)* LSB feat. DRS - New Day* Uphonix - Another Day (Good Shepherd Remix)* Technimatic - It Must Be VIP* FinnaDrift - Never Lackin (Random Movement Remix)* Winslow x PRSPKTV - ID* Lomax - Brain Freeze* Promo Zo - Jungle Ting* Jem One & SR - Tree Of Knowledge* Mandidextrous - Express Yourself* SyRan - Another Presence* wholio - Metalbird* Hadley - Shes a Keeper* T>I & Trex - Return To Sender* Exept & Disprove - XXX * Objectiv - Consonant * Nuvertal - Could Be Different* Offline - Missing* tunnl vision - Cerberus* SyRan - Aporia* Justin Hawkes - Black Bloc* Camo & Krooked - Broken Pieces (Culture Shock Remix) (feat. Nihils)* Andy C - Ghost feat. DJ Rae* Calibre & High Contrast - Mr. Majestic* Erb N Dub & Tonn Piper - Game Over* Rockwell - User VIP* Chase & Status feat. Liam Bailey - Blind Faith (Loadstar Remix)* Drumsound & Bassline Smith - Ruffneck Soldier* AreBe - Thumper* Wilkinson - Moonwalker* Riya - Blame* High Contrast - If We Ever (feat. Diane Charlemagne)* ID - ID* Wilkinson - Automatic* Foul Play - Being With You* High Contrast - Remember When (Winslow Remix)* Logistics - Warehouse* Delta Heavy - Turbine * Original Sin - Dayz* Double 99 - Rip Groove (SyRan Bootleg)* Delta Heavy - Hydra* MEL - Protagonist* Stealth - Nightfall (feat. Codebreaker)* Dillinja - Sellasie I Sound* Athena - Next Door Reality* Task Horizon & Tenkei - Hurt* ID - ID* Junk Mail - Send It* Camo & Krooked - All Fall Down (Fred V & Grafix Remix) (feat. Shaz Sparks)* SyRan - Beyond The HeavensTracklisting:* Shy FX, Breakage & Break - I Got You (feat. Tyler Daley)* LSB feat. DRS - New Day* Uphonix - Another Day (Good Shepherd Remix)* Technimatic - It Must Be VIP* FinnaDrift - Never Lackin (Random Movement Remix)* Winslow x PRSPKTV - ID* Lomax - Brain Freeze* Promo Zo - Jungle Ting* Jem One & SR - Tree Of Knowledge* Mandidextrous - Express Yourself* SyRan - Another Presence* wholio - Metalbird* Hadley - Shes a Keeper* T>I & Trex - Return To Sender* Exept & Disprove - XXX * Objectiv - Consonant * Nuvertal - Could Be Different* Offline - Missing* tunnl vision - Cerberus* SyRan - Aporia* Justin Hawkes - Black Bloc* Camo & Krooked - Broken Pieces (Culture Shock Remix) (feat. Nihils)* Andy C - Ghost feat. DJ Rae* Calibre & High Contrast - Mr. Majestic* Erb N Dub & Tonn Piper - Game Over* Rockwell - User VIP* Chase & Status feat. Liam Bailey - Blind Faith (Loadstar Remix)* Drumsound & Bassline Smith - Ruffneck Soldier* AreBe - Thumper* Wilkinson - Moonwalker* Riya - Blame* High Contrast - If We Ever (feat. Diane Charlemagne)* ID - ID* Wilkinson - Automatic* Foul Play - Being With You* High Contrast - Remember When (Winslow Remix)* Logistics - Warehouse* Delta Heavy - Turbine * Original Sin - Dayz* Double 99 - Rip Groove (SyRan Bootleg)* Delta Heavy - Hydra* MEL - Protagonist* Stealth - Nightfall (feat. Codebreaker)* Dillinja - Sellasie I Sound* Athena - Next Door Reality* Task Horizon & Tenkei - Hurt* ID - ID* Junk Mail - Send It* Camo & Krooked - All Fall Down (Fred V & Grafix Remix) (feat. Shaz Sparks)* SyRan - Beyond The Heavens Download, Distribute, and Donate!

In this week's episode we spotlight the beautiful Deathlayer Chicken, talk feather breakage and hen saddles with Fiona, share our recipe for Savory Baked Oatmeal, and explore hen saddle/apron suppliers for some retail therapy. Our sponsor, Grubbly Farms, is offering our listeners 20% off your purchase for first time buyers! That's a fantastic value! This offer does not apply to subscriptions and cannot be used with any other discounts. Click here for our affiliate link and use our code COFFEELADIES25 to get your discount.Chicken Luv Box -  use CWTCL for $5 off your order!https://www.chickenluv.com/Deathlayer Chicken - Green Fire Farmshttps://greenfirefarms.com/deathlayer.html#:~:text=The%20Deathlayer%20is%20a%20very,beautiful%20chickens%20on%20the%20planet.Strong Animals Chicken Essentialshttps://www.getstronganimals.com/English Country Life Video - Chicken Saddleshttps://www.youtube.com/watch?v=bRxkXWjJ-NsEnglish Country Life Video - How to Saddle a Chickenhttps://www.youtube.com/watch?v=FoL_RL1QsEwSavory Baked Oatmeal and Veghttps://chickenbreeder.co.uk/ - Poultry Saddles, Crop Brashttps://chickenbreeder.co.uk/Krazy K Farm - Hen Savor Apron/Saddlehttps://crazy-k-farm.myshopify.com/products/hen-saver-hen-apron-saddleCWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesCWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show (https://www.patreon.com/coffeewiththechickenladies)