Pushing Strollers Up Boulders

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Welcome to Pushing Strollers up Boulders! Believe us, we get it. Mommin’ is super hard right now. For first time mommas to experienced veterans, parenting can seem overwhelming to navigate these days. This podcast was created to build community around

Pushing Strollers Up Boulders


    • May 12, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 36m AVG DURATION
    • 76 EPISODES


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    Latest episodes from Pushing Strollers Up Boulders

    It's Giving Mother's Day Updates!

    Play Episode Listen Later May 12, 2025 37:05


    In this heartfelt and hilarious episode of It's Giving Motherhood, Kate and Jayme catch up on all things life, motherhood, and muscle! From their sweet (and chaotic) Mother's Day moments to their most recent wins and challenges as moms, the duo dives deep into what's been filling their cups—and draining them too.They share the highs and lows of parenting, reflect on the importance of finding gratitude in the everyday, and give listeners a peek into their first official Moms Night Out (spoiler: it was much-needed and wildly fun). Plus, Kate dishes on her first powerlifting competition!The episode closes with a tender tribute to all moms, especially those for whom Mother's Day feels complicated or heavy. Whether you're thriving or simply surviving, this one's for you.

    It's Giving Bubbles & Business Plans with Sabrina Yavil, Founder of Gryme

    Play Episode Listen Later Apr 16, 2025 42:34


    On today's episode of It's Giving Motherhood, Kate and Jayme sit down with Sabrina Yavil — beauty industry veteran and mom of three — for a conversation that's as inspiring as it is eye-opening.With nearly 20 years of experience working with powerhouse brands like Clinique, Bumble and bumble, and Rodan + Fields, Sabrina had a front-row seat to both the beauty industry's inner workings and the realities of motherhood. Her journey raising three boys opened her eyes to the lack of safe, truly kid-friendly personal care products — and that's what inspired her to create Gryme, a clean personal care brand made specifically for preteens and teens.In this episode, we ask Sabrina:How did your career in beauty lead you to launch Gryme?What harmful ingredients are hiding in kids' personal care products?Why are many “kid-friendly” products just adult formulas with childlike branding?What advice do you have for moms dreaming of starting their own business?And how can clean marketing miss the mark when it comes to transparency? Plus, find out where to get your own Gryme products on Gryme.co or Amazon. Follow Gryme and keep up with Sabrina on Instagram and TikTok!

    It's Giving Neurodivergent Evaluations!

    Play Episode Listen Later Mar 13, 2025 30:40


    It's Giving Mental Health Awareness with Megan Funkhouser

    Play Episode Listen Later Jan 27, 2025 34:36


    In this episode of It's Giving Motherhood, Kate and Jayme sit down with Megan Funkhouser, a counselor from Compass Community Counseling, to dive into the intersection of mental health and motherhood. Megan shares invaluable insights about mental health awareness, the symptoms of anxiety, and practical strategies for managing anxious feelings and thoughts. (P.S. You'll definitely want to try box breathing after this one!)The girls open up about their personal wins and challenges of the week and reflect on their mental health struggles after becoming moms. They also discuss how Christian-based counseling and scripture brought comfort and healing to their journeys.Whether you're a mom navigating your mental health, searching for new tools to cope, or curious about how faith plays a role in emotional well-being, this episode is packed with wisdom, encouragement, and practical takeaways that will leave you feeling inspired and ready to tackle anything motherhood throws your way.Resources Mentioned in This Episode:Compass Community Counseling: https://compasscc.org/Reflective Prayer: https://www.reflectiveprayer.com/Don't forget to subscribe, leave a review, and share this episode with a mom who needs encouragement! We'd love to hear from you—drop us a line at pushingstrollersupboulders@gmail.com for feedback, questions, or just to say hi.Follow us:Instagram: @ItsGivingMotherhoodFacebook: It's Giving Motherhood PodcastTune in, take a deep breath, and let's navigate motherhood together with laughter, love, and a whole lot of grace!

    It's Giving Motherhood! Reflecting on 2024 and Embracing 2025

    Play Episode Listen Later Jan 8, 2025 30:53


    Welcome to a heartfelt and reflective episode of It's Giving Motherhood! In this special year-end episode, co-hosts Kate and Jayme look back on an incredible 2024 and set their sights on an intentional, purpose-driven 2025.As moms, spouses, and individuals navigating life's beautiful chaos, we're sharing: Our Parenthood Goals for 2025: From nurturing neurodivergent kiddos to cultivating deeper family connections. Our Spousal Aspirations: How we plan to strengthen our marriages through intentional time, teamwork, and faith. Anticipated Challenges: The hurdles we foresee, including navigating stigma in parenting, advocating for our kids, and staying centered in a fast-paced world.We're also diving deep into: The Power of Scripture: Why grounding ourselves in the Bible is non-negotiable as we take on new challenges in the year ahead. Parenting Through a Neurodivergent Lens: Tackling societal stigma with courage, compassion, and community support. A Love Letter to Our Listeners: You are the heart and soul of It's Giving Motherhood. Thank you for your support, engagement, and shared stories that inspire us to keep creating.Join us for an episode filled with authenticity, faith, and vision as we celebrate the growth of 2024 and prepare for an amazing new year. Tune in now and let's embrace 2025 together!We want to hear from you! What are your parenting or personal goals for 2025? How do you navigate challenges with grace and faith? Share your thoughts and stories with us on Instagram or Facebook @ItsGivingMotherhood or via email at pushingstrollersupboulders@gmail.com.Don't forget to subscribe, rate, and review! Your feedback fuels our journey. Here's to another incredible year of motherhood, together. 

    It's Giving Neurodivergent Parenting (Part 1)

    Play Episode Listen Later Dec 6, 2024 42:50


    In this heartfelt episode of It's Giving Motherhood, Kate and Jayme open up about their experiences raising neurodivergent children. From finding appropriate medical and mental health care to navigating the challenges of raising exceptional kids in a conventional world, they discuss it all—the difficulties with education, judgment from other parents, and the sheer exhaustion of advocating for their kids.Kate and Jayme share practical advice for navigating these challenges as neurodivergent parents themselves and emphasize the importance of always leading with love. For listeners seeking further insight, they recommend the inspiring book Differently Wired: Raising an Exceptional Child in a Conventional World by Deborah Reber.Don't miss this candid and empowering episode filled with compassion, wisdom, and solidarity for parents on similar journeys!

    It's Giving Throwbacks, Wins and Challenges!

    Play Episode Listen Later Nov 19, 2024 33:30


    In this episode of It's Giving Motherhood, hosts Kate and Jayme check in on the highs and lows of their mom lives. They dive into millennial nostalgia, reminiscing about the pop culture moments, TV shows, and trends that shaped their childhoods.  XANGA anyone?!Kate also opens up about a more serious challenge she's been facing with her child's ADHD diagnosis. She shares her frustrations with the significant lack of resources in school systems to properly support children who need extra help. It's a heartfelt conversation about the emotional toll of navigating this journey as a parent, and how difficult it can be to find the right support, especially when the system doesn't make it easy.Alongside this, the episode includes their "Mom Wins and Challenges" of the week. It's a mix of lighthearted moments and real talk about the struggles every mom faces.This episode is full of relatable insights, whether you're a fellow millennial mom, navigating similar school struggles, or simply looking for a dose of honest, comforting parenting chat. Tune in for a blend of nostalgia, mom solidarity, and a deep conversation about the challenges that come with raising kids in today's world.

    It's Giving This or That: Literary Edition!

    Play Episode Listen Later Oct 3, 2024 29:52


    In this fun-filled episode of It's Giving Motherhood, Kate and Jayme dive into a cozy literary-themed game of This or That! As both moms find themselves reaching for books lately, they can't help but embrace the world of literature in all its glory. From favorite genres to beloved childhood classics, Kate and Jayme explore their reading preferences, with plenty of laughs and relatable moments along the way.Highlights of the Episode:A peek into their favorite current reads and how they manage to squeeze in reading time as busy moms!Some fun and surprising literary confessions – including their love for certain book tropes!If you're a book lover or just need some reading inspiration, this episode is a must-listen. Grab a blanket, your favorite beverage, and settle in for a cozy, bookish chat!Don't forget to subscribe to It's Giving Motherhood on your favorite podcast platform and leave a review!

    It's Giving "You might be a Midwesterner if..."

    Play Episode Listen Later Sep 21, 2024 39:33


    In this episode of It's Giving Motherhood, Kate and Jayme dive into all things that make someone truly Midwestern—whether it's the love for ranch dressing, the endless Midwest goodbye, or that special sense of community. They also open up about some exciting big moves happening in their personal lives, bringing change and new chapters. Along the way, they reflect on Jayme's postpartum journey and how her experiences continue to shape her as a mom. Of course, no episode would be complete without sharing their love for books, swapping favorite reads, and discussing how literature fits into their busy mom schedules. Tune in for laughs, life updates, and a celebration of Midwestern charm!

    It's Giving Birthdays and a Business Launch!

    Play Episode Listen Later Sep 12, 2024 30:46


     Tune in to this engaging episode where Kate and Jayme dive into the emotions and experiences surrounding Jayme's son's 4th birthday. They share their reflections on the joys and challenges of having a preschooler. Plus, Kate unveils the exciting launch of KM Faith and Art—a new venture combining balloon and graphic art commissions with a focus on documenting her journey as a Christian mother and wife. Don't miss out—visit her website through the link below! KMFaithandArt.com

    It's Giving Book Club (Part 2)!

    Play Episode Listen Later Aug 21, 2024 31:22


     New episode alert!  This week on It's Giving Motherhood, we're diving into book reviews and sharing our current reads! Grab your favorite drink and join us as we explore the best summer reads!  #ItsGivingMotherhood #BookLovers #MomLife #Podcast

    It's Giving Book Club (Part 1)!

    Play Episode Listen Later Aug 6, 2024 32:43


     In this episode, Kate gives an update on her family reuniting, and she and Jayme dish out some fantastic book recommendations. Whether you're into self-help or spicy romance, we've got you covered!Grab a coffee, get cozy, and read some books with us! #MomBookClub #BookRecommendations #PodcastEpisode #SelfHelpBooks #RomanceNovels

    It's Giving a 23 and Me Story

    Play Episode Listen Later Jul 30, 2024 28:14


    In this week's episode of “It's Giving Motherhood,” we dive deep into a story of reunion and rediscovery.  Join us as Kate shares her incredible 23andMe journey, detailing the emotional twists and turns of preparing to reconnect with her biological father's family.

    It's Giving a Birth Story!

    Play Episode Listen Later Jul 18, 2024 37:08


     Jayme recounts the heartwarming birth of baby T! Join the conversation as she reflects on navigating motherhood during and after the pandemic, sharing the challenges and joys of now being a mom of two. 

    It's Giving Back In Action!

    Play Episode Listen Later Jul 11, 2024 34:40


    We are back, fam!Listen in Jayme and Kate discuss mothering two kiddos, potty training, school, and more!

    It's Giving Adoption

    Play Episode Listen Later Feb 27, 2024 41:19


    Kate and Jayme discuss all things adoption with Vikki!   Vikki shares her story of adopting her daughter, along with meeting her daughter's birth parents later in life.

    It's Giving Threenager

    Play Episode Listen Later Feb 6, 2024 35:21


    The negotiations...the tantrums...the sweetness!  Parenting a threenager is a wild ride.  Buckle up as Kate and Jayme discuss the struggles as well as the gifts at this critical stage in childhood.  They share what works for them and what doesn't.  Listen in!  

    It's Giving Parenting in the Age of Social Media

    Play Episode Listen Later Jan 23, 2024 40:14


    Listen in as Kate and Jayme discuss social media and parenting.  

    It's Giving Mental Health Goals!

    Play Episode Listen Later Jan 9, 2024 32:52


    Welcome to 2024, Mommas!  We all have new year goals and aspirations.  Do you have any mental health goals?  Let's make this year the year we take better care of ourselves.  Listen in as we talk to therapist and author, Beck Gleed LMFT PMH-C!  If you are a mom postpartum, going back to work, or just a mom who wants to take control of her mental health, you don't want to miss this episode!Check out her books and workbooks:Website: Becky Morrison Gleed | Licensed Marriage & Family Therapist, LMFT-PMH-C (rebeccamgleedlmft.com)Instagram: Becky Morrison Gleed (@employedmotherhood) • Instagram photos and videos

    It's Giving Big News!

    Play Episode Listen Later Nov 23, 2023 34:54


    We can't keep this news secret!  Listen in...

    It's Giving Updates!

    Play Episode Listen Later Sep 26, 2023 42:50


    Hey mommas!  We have advice on how to keep your identity with a growing to-do list, recommendations on romance and thriller books, the post-birth meal, and much more.  Enjoy the "seat of our pants" episode! 

    Dana's Fertility Journey Part 1

    Play Episode Listen Later Aug 29, 2023 63:54


    Join us as the resilient and incredible Dana Ball walks through her fertility journey.  She discusses the procedures and holistic measures she completed during her journey.  Dana also shares important advice to others with fertility issues.  Don't worry, listeners!  She is coming back for part 2 to discuss the emotional and relationship aspects of her journey, as well as what fed her soul during a trying chapter in her life.  

    Welcome Back, Mommas!

    Play Episode Listen Later Aug 15, 2023 33:12


    Welcome to Season 3.  Enjoy a quick update episode and prepare for a season of important parenting topics!

    Stroke Awareness with Shelby

    Play Episode Listen Later May 23, 2023 36:01


    May is Stroke Awareness Month!  Listen in as Kate and Jayme interview Shelby, a stroke survivor.  She tells her incredible story of suffering from a stroke while pregnant and gives advice on educating loved ones on knowing the signs of stroke.    

    Duck Calls, Tornadoes, and Chainsaws

    Play Episode Listen Later Apr 11, 2023 39:23


    Kate and Jayme catch up and talk a whole lot about nothing!  Listen in.  Call us at : 314-643-7484

    Poops on a Plane and Baltimore Daddies

    Play Episode Listen Later Mar 21, 2023 29:40


    Kate and Jayme catch up on all things toddlers and flying. Call us! 314-643-7484

    What's Blocking You?

    Play Episode Listen Later Mar 1, 2023 46:39


    Join Kate and Jayme as they how to get unstuck with Success Coach, Lenora Edwards.  Lenora teaches the importance of strategically reframing and addressing your nervous system to recalibrate your life.  Do you have questions for Lenora?  Check out her services by using the link below!Personal Success Coach & Communications Teacher - DTBHorizons

    blocking success coach personal success coach
    The Love Connection with Kate and Michael

    Play Episode Listen Later Feb 14, 2023 33:36


    Happy Valentine's Day, Lovers!  In this episode, Kate and Michael discuss how to remain connected during chaotic periods of marriage.    

    Gun Threats, Flying, and Unwanted Opinions

    Play Episode Listen Later Jan 31, 2023 44:40


    Listen in and Kate and Jayme update listeners on their lives.  

    Carrying After Miscarriage

    Play Episode Listen Later Jan 17, 2023 34:13


    Kate and Jayme catch up with Shelby to discuss her ectopic pregnancy miscarriage.  She tells us her story and explains her emotions, fears, and joys of carrying after miscarriage.  She also discusses how she navigates parenting after miscarriage--one day at a time. Thank you, Shelby, for sharing your story with us.  The PSUB community loves you and your family deeply and we are in awe of your strength and resilience.  For those looking for a resource on how to explain miscarriage to children, please use the link below:Best Kids Book Club Blog - 15 Sensitive Children's Books about Miscarriage, Stillbirth, and Infant Death The Lollipop Book Club

    Investing in Yourself with Jeremy Ferry

    Play Episode Listen Later Jan 3, 2023 28:26


    Join us as we chat with Jeremy Ferry, Trainer and Owner of Pure Performance Fitness Center in Springfield, Illinois.  Jeremy discusses the importance of movement for quality of life, how to lose weight through nutrition, and the value of consistency to achieve your goals.  Want to get in touch with Jeremy?  Visit his website by clicking the link below:Pure Performance Fitness Center Springfield, IL Gym & TrainingHave a question, story, or want to say "hey?"  Give us a call at 314-643-7484!

    A Holiday Interview with the Husbands

    Play Episode Listen Later Dec 20, 2022 30:27


    Come along and join us on a hilarious journey as we chat with our husbands about the second year of parenthood.  They discuss maintaining your identity, keeping cool under toddler tantrums, and having fun as a parent.  Happy Holidays!  Enjoy!Remember to call us at 314-643-7484 to ask a question, tell us a story, or just say hi!  You could be featured on the show.

    The Importance of Speech Development with Lenora Edwards

    Play Episode Listen Later Dec 6, 2022 51:40


    Join us as Kate and Jayme interview Lenora Edwards, ASHA Board Certified Speech Pathologist and Chief Knowledge Officer with Better Speech.  Don't miss this discussion on red flags for speech development, how to reach out for help, and advice on always trusting your intuition! Interested in Better Speech?  Better Speech is an online speech therapy company that has been providing professional, affordable, and convenient speech therapy services for more than a decade. All the Speech Language Pathologists with Better Speech are Board Certified and State Licensed with more than 10 years of experience each which allows them to provide outstanding online speech therapy services nationwide and internationally. At BetterSpeech.com  , we are experts at helping people communicate in the most efficient and affordable way possible! Listeners, we LOVE to hear your advice, stories, rants, questions, and anything you'd like to share!  CALL US at 314-643-7484 and leave us a message!  You will make our day!Thank you to all of the listeners who have contacted us thus far!

    Mothering with Diabetes

    Play Episode Listen Later Nov 22, 2022 33:16


    Jayme and Kate interview Hannah, a mother of two and a diabetes warrior!  Her birth stories are nothing short of incredible.  Hannah discusses her struggles and successes with diabetes as well as how she has digested birth trauma.  Hannah also discusses how she manages her birth PTSD.  You don't want to miss this episode! Have something to share?Call us at 314-643-7484  !

    Boo! Our Kiddos are Two!

    Play Episode Listen Later Oct 31, 2022 29:32


    What's scarier than time moving too fast!?  Kate and Jayme discuss how they have changed as mothers and as individuals in the past two years.  Discussions include owning your motherhood, picking your battles, parenting styles, and more.  Listen in!

    Vacations with Babies

    Play Episode Listen Later Oct 10, 2022 21:56


    The girls can't get vacations off of their minds!  Listen as Jessica shares her advice and stories of traveling with babies.

    Vacations -- Time to Get Away!

    Play Episode Listen Later Oct 4, 2022 33:04


    Vacations hit differently with kiddos!  Listen in as Jayme and Kate share tips, tricks, and stories about vacationing with young ones.  These girls need a vacation from their vacation!

    Your Monthly Cycle

    Play Episode Listen Later Sep 19, 2022 34:54


    Hey, mommas!  How many of you knew that there are actually 4 phases of a woman's monthly cycle?  Listen in as Kate and Jayme walk through the monthly cycle and discuss how amazing and orchestrated our bodies are!Resources Cited:  Stages of Menstrual Cycle: Menstruation, Ovulation, Hormones, Mor (healthline.com)

    Let's Talk About SEX!

    Play Episode Listen Later Sep 12, 2022 39:19


    Hello, Season 3!  Is it getting steamy in here?  Kate and Jayme talk about all things SEXY in the newest installment of Pushing Strollers Up Boulders.  Listen in as they discuss the challenges of maintaining healthy sexual relationships after having children.  

    Hello Mom Guilt!

    Play Episode Listen Later Jun 22, 2022 29:04


    Join the ladies as they discuss the well-known feeling of mom guilt!  Kate and Jayme share their own stories of guilt along with ways they cope with unwanted feelings of shame, guilt, etc.  Listen in!

    A Pediatric Chiropractic Care Chat with Dr. Kennedy Brauer

    Play Episode Listen Later Jun 13, 2022 30:14


    Are you interested in hearing the benefits of pediatric chiropractic care?  Then this is your episode!  Dr. Kennedy Brauer discusses the benefits of her services as well as a complete rundown of what an appointment would look like.  Join Kate and Jayme as they interview Dr. Kennedy and discuss how chiropractic care can alleviate many common ailments in children, from mobility to nasty ear infections.  Listen in!Check out Dr. Brauer's Office Website HERE.Do you have more questions?  Reach out to Dr. Brauer at 618-228-7722.

    Capturing Your Motherhood Journey with Fresh Pine Photography- St. Louis Motherhood Stories

    Play Episode Listen Later May 30, 2022 53:09


    Becoming a mother changes your life in incomprehensible ways.  With something so important, shouldn't you have someone to capture those raw and beautiful moments of the journey?!  Join Kate and Jayme as they interview Victoria, owner of Fresh Pine Photography- St. Louis Motherhood Stories.  Victoria discusses how she got started as a birth photographer, as well as her passionate advocacy regarding women having the birth they want and deserve.  Victoria also discusses her perspective of hospital and home births, and how her services don't stop after birth.  Victoria also captures postpartum and family sessions as women grow into their motherhood roles.  Believe us, her work is stunning, moving, and worth taking a look at!  Check her out by clicking the links below:www.freshpinephotography.comIG - @freshpinephotos_stlmotherhoodFB- www.Facebook.com/freshpinephotographyShelby's Update** We are sending all of our love to Shelby and her family as they process and heal.  Please join us as we pray for comfort, love, and healing for her and her family.  “I will hold you in my heart until I can hold you in my arms.” -Peter PanIf you would like to offer Shelby a personal message, please email us at pushingstrollersupboulders@gmail.com 

    Shelby's Home Birth Story

    Play Episode Listen Later May 23, 2022 33:50


    The ladies continue their journey in exploring home birth by interviewing Shelby Clark, momma of two little ones (and expecting a third)!  Shelby brings a fresh perspective to home birth by sharing her story of delivering in a hospital with her first born to then choosing home birth for her second born.  She explains the differences between the two experiences and how having a home birth helped heal her traumatic first birth.  She discusses the cascade of interventions that are normalized in a hospital setting and how her home birth felt like a party in comparison!Don't miss this episode if you are interested in having a home birth!  

    BLOODY MOTHER'S DAY SPECIAL

    Play Episode Listen Later May 16, 2022 46:17


    RUN! DON'T WALK! FIND A DARK PLACE TO HIDE AND LISTEN IN!  Kate and Jayme are beyond honored to have Caffeinated Crimes as a guest on our Bloody Mother's Day Special.  We explore four prominent murderers/serial killers with some SERIOUS mommy issues.  Join Kate, Jayme, Courtney, and Jaclyn as we discuss the dark corners of these murderers' minds and how their actions were connected to some serious momma trauma! A HUGE thank you to Caffeinated Crimes for making this episode great.  Make sure to follow and subscribe to their podcast!  Follow them on, Twitter, Instagram, and TIK TOK.  Lastly, show these awesome ladies some love by visiting their pateron page at: https://www.patreon.com/caffeinatedcrimes

    7-11 Momma!

    Play Episode Listen Later May 2, 2022 30:32


    Join us for a conversation with Kasie, the mother of a 7-month-old and an 11-year-old!  Kasie discusses her surprise of her son, carrying and giving birth in the age of COVID, her postpartum journey, as well as how she makes special time for her and her daughter, who is a great big sister.  Listen in!   REMINDER- We will not have an episode next Monday.  We hope everyone enjoys their Mother's Day!  We plan on coming back with an AMAZING bloody Mother's Day episode special where we chat with the hosts of Caffeinated Crimes about specific serial killers and their mommy issues!

    Considering a Home Birth?

    Play Episode Listen Later Apr 25, 2022 52:15


    Join us as we interview Tiffany Muniz, Doula, and Lactation Specialist, about the little-known birth plan option- home birth!  Tiffany discusses the safety and peace that comes with home birth as well as how to discuss your home birth interest with a speculative partner.  Tiffany will leave you feeling empowered, ready to research, and ready to own your pregnancy and birth!Reach out to Tiffany here:thedoulatiffany@gmail.comInstagram: @thedoulatiffanyResearch Articles on Home Birth:https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(20)30063-8/fulltext https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(19)30119-1/fulltextIf you are interested in some home birth documentaries, check these out!Why Not Home? A Documentary Film Exploring the Surprising Birth Choices of Doctors and Nurses A Documentary Film Exploring the Surprising Birth Choices of Doctors and NursesThe Business of Being Born (2008) - IMDb

    New Mothers Need Mothering - A Discussion on Mental Health

    Play Episode Listen Later Apr 18, 2022 39:20


    Wow.  If there is ever a time to press play, it's for this episode!  Kate and Jayme interview Beth Ahlin, MA, LCPC, LPC, who specializes in treating Maternal Mental Health and Perinatal Mood and Anxiety Disorders.  Beth works with individuals in all stages of the perinatal process from preconception through postpartum.  Listen in as Beth talks about her postpartum story and the importance of knowing when to reach out for help.Trigger Warning:  This episode discusses suicide.  If you are struggling with thoughts of suicide, reach out for support by visiting this LINK or calling 1-800-273-8255.  The suicide prevention hotline is free, confidential, and available to you 24/7.  Below is Beth's contact information if you would like to reach out to her!Business Name: CE Ahlin Counseling, PLLCPhone Number: 618-501-2853Email: beth@ahlincounseling.comFacebook: CE Ahlin, MA, LCPC, LPCWebsite: www.ahlincounseling.com

    Welcome New Mom, Jessica!

    Play Episode Listen Later Apr 11, 2022 42:50


    We're Back!  The ladies are excited to return and interview new mom, Jessica!  She shares her birth story, post-partum experiences, and some great advice for new moms.  Hear the gals chat about toddler tantrums, pumping at work, c-sections, and more.  Listen in!

    ICU Nurse, Military Wife, Mom, & Hero

    Play Episode Listen Later Mar 14, 2022 36:04


    What an Episode!  Join us as we talk to Aurora Churchwell.  Aurora discusses how she managed as an ICU nurse in the middle of COVID, as well as how she navigated postpartum through her husband's deployment.  The word impressive is an understatement.  Stick around for her excellent advice about giving yourself grace.    Thank you for your family's service, Aurora!  

    Stepmommin'

    Play Episode Listen Later Feb 28, 2022 33:12


    Join Kate and Jayme as they talk with Megan, a Therapist, a Community Activist, and a Stepmom of two!  Megan discusses her work in the mental health field, establishing a relationship with her stepchildren, and gives great advice on how to live in the moment!  Don't miss this episode!Follow Megan on Instagram at Mymindfulselfcare 

    On the Beat with a Triplet Mom!

    Play Episode Listen Later Feb 21, 2022 40:21


    Join Kate and Jayme as they talk to Rachel about what it's like to be a Sergeant and a mom of triplets.  Rachel talks about how she found out she was having triplets, how she raises her kiddos in the age of COVID-19, as well as gives listeners an insider look at her other passion as a published author!Interested in a good book?  Head on over to Rachel's website!Rachel Rivers (rachelriversauthor.com)

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