Podcasts about Big Life

Embarking on a whirlwind journey through stock trading successes, unexpected sports betting outcomes, and jaw-dropping scandals, we share tales that are sure to captivate. Imagine the thrill of seeing a portfolio skyrocket by 48% in just one week, only to be met with the unpredictable drama of sports gambling losses. We navigate the intricate web of financial markets, uncovering the audacious scams that leave even seasoned traders astounded, and shine a light on the murky waters where technology and ethics collide. As the conversation steers toward personal realms, we explore the adventure of house hunting in Texas, with dreams of escaping the hustle and bustle of urban life. Whether it's deciding between a cozy temporary abode or planning a grand 15-acre construction project, the challenges and hilarities of real estate decisions abound. Amidst this, we dive into personal passions, from Disney park escapades and video game nostalgia to the nuances of influencer drama and fitness regimes, bringing a delightful mix of humor, insight, and candid reflections. Join us as we tackle the chaotic yet exhilarating world of AI in music, dissect the evolution of gaming consoles, and even ponder the absurdity of escape strategies. From fitness influencer controversies to brainstorming business ideas, this episode offers a rollercoaster of insights that promise to entertain and enlighten. Whether you're in it for the laughs, the scandals, or the thoughtful musings, you're in for a memorable ride through a myriad of fascinating topics. Follow Maxx on IG https://www.instagram.com/maxxchewning Maxx on YouTube https://www.youtube.com/maxxchewning Joe on IG https://www.instagram.com/joeknows.best Christian on IG https://www.instagram.com/christianguzmnanfitness Shawley on IG https://www.instagram.com/shawleycoker

Timestamps: 00:00 – Introduction to Andrea Leigh Rogers 02:15 – From dancer to wellness entrepreneur 04:40 – Creating Xtend: blending Pilates and dance 06:55 – The birth of Small Moves, Big Life 09:10 – Why small moves matter 11:25 – Escaping the cycle of overwhelm 13:45 – Motivation follows action 16:05 – Redefining success for modern women 18:30 – The FEEL framework explained 21:10 – Letting go of mom guilt 23:25 – Doing less, living more 25:50 – Finding joy in movement 28:15 – Simplifying routines and priorities 31:00 – Self-compassion in daily life 33:20 – Raising confident, balanced kids 36:10 – Andrea's final message of encouragement LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.  Podcast Production by Aminur: https://www.upwork.com/freelancers/~019855d91718719d11

This week on The BIG LIFE, Leah and Kate sit down with Mizzou senior midfielder Keegan Good, who's balancing Division I soccer with a pre-med track and plans to become a plastic surgeon. (Yeah, she's that impressive.) Keegan opens up about her unconventional path to college soccer — skipping the big-name club scene, grinding through ID camps, and carving her own way to Mizzou. She talks leadership, injuries, and how tearing her ACL tested both her identity and mental strength. Now in her senior year, Keegan's perspective is all about balance — pushing herself on the field while chasing big dreams in the classroom. Her story is equal parts resilience, ambition, and heart — a reminder that your journey doesn't have to look like anyone else's. Become a Patron of The BIG LIFECheck out our ⁠⁠⁠new merch! Follow us on ⁠⁠⁠Instagram⁠⁠⁠ (@girlssoccernetwork)Subscribe to our ⁠⁠⁠YouTube⁠⁠⁠ channel

Wellness isn't one-size-fits-all. It's about creating habits that feel good, fit your rhythm, and truly stick. In this episode, Peter Fenger sits down with Andrea Leigh Rogers, wellness entrepreneur, celebrity trainer, and creator of the global fitness phenomenon Xtend, a dynamic blend of Pilates, ballet, and cardio. Andrea's uplifting approach and expertise have been featured in Vogue, Harper's Bazaar, Elle, and on major networks including NBC, ABC, and CNN. As a motivational coach and trainer on BODi, she helps women find energy, balance, and joy through approachable daily practices. Together, we dive into Andrea's new book, Small Moves, Big Life, a powerful guide to reclaiming your energy, productivity, and happiness through simple, science-backed rituals. From breathwork and desk-friendly movement to mindset shifts and letting go of guilt, Andrea shows how small, intentional actions can lead to lasting transformation and a truly big life.   For more information about “Small Moves Big Life” by Andrea Leigh Roberts, please visit: https://www.smallmovesbiglife.com Connect with Andrea on Instagram at: https://www.instagram.com/andrealeighrogers/ Connect with Andrea on Facebook at: https://www.facebook.com/share/g/16YbEr75L5/?mibextid=wwXIfr Connect with Andrea on TikTok at: https://www.tiktok.com/@andrealeighrogers

Tony Gollan developed Antino from a $27,000 purchase into a Group 1 contender, and how the Queensland-based trainer is proving you don't need to move south to compete in Australia's biggest races. Gollan joined Peter Psaltis to share his satisfaction in seeing horses like Antino and Transatlantic reach their full potential.See omnystudio.com/listener for privacy information.

Welcoming the gorgeous Andrea Leigh Rogers to the podcast this week! ✨ You can purchase her new book "Small Moves, Big Life" here: https://www.amazon.com.au/Small-Moves-Big-Life-Productivity-ebook/dp/B0DVD7Q57Q ____ Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group here: https://www.facebook.com/groups/balancedballerinasteachers My Instagram! @thebalancedballerina Community Instagram! @balancedballerinas Facebook - Balanced Ballerinas And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/ Join the Balanced Ballerinas FREE 5 Day Challenge here: [www.balancedballerinas.com/challenge](http://www.balancedballerinas.com/challenge) Prenatal, healing or beginner ballet student? This course was designed for you: https://www.balancedballerinas.com/butterballet My Signature 12 Week Adult Ballet Course: https://www.balancedballerinas.com/12weekadultballetcourse The Marketing Blueprint For Dance Teachers & Studio Owners: https://www.balancedballerinas.com/TMB

If there's one thing South Africans know how to do, it's laugh... even when life gets tough. And this week on Good Things with Brent Lindeque, we're chatting to one of the greatest comedians to ever do it: the one and only Barry Hilton. After more than 40 years of making people laugh across the globe, Barry Hilton is stepping into a new chapter, one that's as heartfelt as it is hilarious. “Laughter is without a doubt the best medicine for life's challenges,” he says. “After more than 40 years as a professional comedian, I want to use my inspirational talk to show the world how humour can be a powerful tool for healing and resilience.” Having performed in over 20 countries and delivered more than 6,000 gigs, Barry's life on stage has been extraordinary. But beyond the spotlight, he's been on a deeply personal journey, one that's seen him face depression and come out stronger, ready to share the role humour played in his own healing.

Are you making the single biggest mistake in your fitness journey? What if everything you thought you knew about building a strong, muscular physique was wrong, and the secret was hiding in disciplines you've been avoiding? In episode 823 of the Savage Perspective Podcast, host Robert Sikes sits down with dancer and Pilates expert Andrea Leigh to reveal why women should embrace strength training to build bone density and why your mindset around movement might be the only thing holding you back from seeing real results. Andrea explains how simple, consistent movements can completely transform your body and your life.Want to build a truly powerful physique? Join Robert's FREE Bodybuilding Masterclass to discover the key principles for maximizing muscle growth and strength: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why All Women Need To Start Lifting Weights 0:35 - Why Nutrition Is Useless Without This 1:23 - How a Dancer Became a Fitness CEO 2:55 - What Kind of Dance Is Best For Fitness? 3:58 - How a Dance Coach Transformed My Bodybuilding Posing 5:15 - What Is Pilates (And Is It Just For Women)? 7:17 - The #1 Mistake Lifters Make & How Pilates Fixes It 7:47 - Beginner's Guide: Mat Pilates vs. Reformer Pilates 9:06 - How Often Should You Do Pilates For The Best Results? 10:37 - Why Strength Training Is Non-Negotiable For Women 11:59 - What Is a Barre Workout? (It's Not What You Think) 13:34 - Why Most Bodybuilders Are Secretly Weak 14:50 - Are Women Finally Embracing Lifting Heavy? 18:21 - Why "Eating Less" Is Keeping You From Your Dream Body 20:57 - Menopause Weight Gain? Do This, NOT That. 23:32 - "Movement Snacks": How to Get Fit in 2 Minutes 26:42 - The Secret to Burning More Calories Without "Working Out" 29:43 - The Power of "Non-Negotiable" Daily Habits for Success 32:47 - The "Maintenance" Myth: You're Either Growing or Decaying 35:10 - The Mindset Shift That Makes Fitness Effortless 35:53 - A Client's Impossible 100-Pound Transformation Story 39:56 - Got Off Track? The "Flat Tire" Analogy You Need to Hear 40:49 - Is Matcha Actually Healthier Than Coffee? 44:17 - The Launch of "Small Moves, Big Life" 47:10 - How to Take Your Bodybuilding Posing to the Next Level 49:12 - How to Spot a Bad Pilates Instructor (Red Flags) 51:45 - Is Repeating the Same Workout a Waste of Time? 53:12 - Where to Get The Book & FREE Workouts

In this episode, you'll learn daily habits that take less than 30 minutes to help you reclaim your energy and get unstuck with Andrea Rogers, author of Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day).   RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life   GUEST INFORMATION Website: https://www.smallmovesbiglife.com/ Book: Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day   About the Author: Celebrity trainer, motivational coach, and founder of Xtend Barre, Andrea Leigh Rogers. In her new book, Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day) (BenBella Books // October 7 2025), she offers 7 simple practices that women can weave into their day in just 30 minutes total – no overhaul, no pressure. Just real-life tools to boost energy and motivation – fast! If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.  

In this powerful and uplifting episode of Fitzlife Unfiltered, Kim sits down with her friend, wellness entrepreneur, and newly published author Andrea Rogers, to discuss her new book “Small Moves Big Life: Seven Daily Practices to Supercharge Your Energy, Productivity, and Happiness.”The conversation is a heartfelt mix of inspiration, vulnerability, and tangible strategies for living a more intentional, energized life.Kim opens the episode by celebrating Andrea's magnetic energy, describing how her presence lights up any room. Despite her petite frame, Andrea's confidence and spirit “move mountains.” Together, they reflect on Andrea's journey from dancer and choreographer to wellness leader, global fitness trainer, and now author. Andrea shares how her early passion for movement evolved into a career devoted to helping women reconnect with their bodies and reclaim their power through small, consistent daily practices.A central theme of the episode is the transformative power of movement and breath. Andrea explains that the simplest tool is intentional breathing and even ten minutes of movement a day can radically shift your energy and mindset. “Move your body, move your life,” she says, emphasizing that small, consistent actions are far more powerful than grand but unsustainable bursts of effort. She walks listeners through the science behind breathwork and mindfulness, showing how these tools calm the nervous system, restore focus, and create a foundation of self-worth.Kim and Andrea also discuss the myth of constant motivation and the truth that consistency is often boring, yet it's in that boredom and repetition where mastery, growth, and self-trust are built. They explore how habits formed with intention become automatic anchors that support balance and presence throughout life's chaos. Andrea reminds listeners that maintenance seasons are part of thriving and that sometimes “staying steady is the win.”The episode closes with reflections on authenticity, female leadership, and legacy. Andrea's upcoming book tour and events (including New York City, Austin, and Dallas) are shared, along with Kim's heartfelt pride in her friend's discipline and heart. Together they embody the spirit of women uplifting women and celebrating courage, consistency, and the daily commitment to becoming who we're meant to be.This episode is both grounding and energizing and a reminder that small, intentional actions, repeated with love, can change your entire life.Thank you so much for listening!Kim & JamiePurchase Book in US: https://www.amazon.com/Small-Moves-Big-Life-Productivity/dp/1637747454?utm_source=chatgpt.comPurchase Book in Canada: https://www.amazon.ca/Small-Moves-Big-Life-Productivity/dp/1637747454  www.fitzlife.ca

Living a Nutritious Life PodcastIn this inspiring episode of Living a Nutritious Life, we are thrilled to welcome Andrea Rogers, a fitness and wellness entrepreneur, celebrated for founding the global fitness brand Xtend Barre.About Our Guest:Andrea Rogers is the creator of Xtend Barre, a unique fitness method that fuses dance and Pilates, and the author of the newly released book Small Moves, Big Life. Full bio here.What You'll Learn in This Episode:- Discover Andrea's journey from professional dancer to fitness mogul and best-selling author.- Hear about Andrea's science-backed daily practices that led her from crisis to thriving, straight out of her book.- Learn how intentional small habits are the real key to big life change and lasting happiness.- Get expert insight on why breathwork, mindful routines, and self-reinvention are practical, accessible tools for anyone feeling stuck or burnt out.Episode Highlights:- Andrea's raw story of business pivots: from licensing to franchising to a thriving digital fitness business.- The behind-the-scenes struggles (like crying on the floor and selling personal items) that shaped her resilience.- Andrea's favorite daily rituals for energy, productivity, and happiness, including simple breathwork and a “do the thing” productivity hack.- How adopting small, realistic, science-backed habits transformed Andrea's life.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Ready to Dive Deeper? Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we're here to help you get started on your journey!Connect with Andrea Rogers on social:Small Moves, Big Life: https://amzn.to/48hC1WWPersonal IG: www.instagram.com/andrealeighrogers/Xtend Barre IG: www.instagram.com/xtend_barre/Facebook: @XTENDBARRETikTok: @andrealeighrogers & @smallmovesbiglifeWebsite: xtendbarre.comConnect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Instagram: https://www.instagram.com/keriglassman/ Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

Best-selling fitness entrepreneur and Extend Barre creator Andrea Rogers joins me to pull back the curtain on her new book Small Moves, Big Life—and the science-backed micro-habits that saved her during divorce, business pivots, and mom life. Expect practical breathwork, “movement snacks,” 10-minute workouts, and a mindset tool that rewires your day in minutes. What you'll learn: breathwork that actually calms you, how 10 minutes of movement changes your body, why repetition beats novelty, and the simple “mind up” routine to shift out of a funk fast. Timestamps (high-level):     •00:04 — Why small moves beat hustle (and last)     •10:30 — Breathwork for instant reset (how Andrea actually does it)     •16:55 — Movement snacks + the 10-minute workout rule     •26:00 — “Mind Up”: record-it-yourself affirmations that work     •36:20 — Phone-free first meal & boredom = more creativity Resources & Links:     •Andrea's book + free 10-minute workout library: https://www.smallmovesbiglife.com     •Andrea on Instagram: @andrealeighrogers     •Moira on IG: @moirakucaba If this helped, share it with a friend, tag us, and leave a review—it keeps the High Vibe Life momentum going. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness:  https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

In a special interview, Will chats with Lily Hirsch about her new book Nowhere to Go but Up: What Angela Lansbury Can Teach Us about Living a Big Life." In it, Lily weaves the history of the star's most memorable roles within each chapter while exploring her approach to life. Plus, discover new insights into Murder, She Wrote thanks to new research materials and interviews with some of the show's primary players.0:00 - Introduction2:00 - InterviewFollow us on Facebook: https://www.facebook.com/1980snow.Subscribe to our YouTube channel: https://www.youtube.com/@1980snowGet Lily's new book Nowhere to Go but Up here.

Our friend, Andrea Rogers joins us again in this special episode to celebrate (& discuss) her new book! She is the founder of Xtend Barre, an international fitness & wellness expert and now – an author of Small Moves, Big Life! In this episode, we talk about why it's not the big overhauls but the everyday choices that shape our lives. Andrea opens up about her own journey through tough times, the power of “small but mighty” habits, and how movement, mindset, and consistency can create profound shifts in health and happiness.  Whether you're looking for more energy, resilience, or joy, this episode will leave you inspired with simple strategies to build momentum toward a bigger, more fulfilling life. Grab a copy of her new book too! For more information go to: andrealeighrogers.com To order a copy of her book: Small Moves, Big Life! To access the free workouts go to: Small Moves Big Life! Moves Follow Andrea on Instagram @andrealeighrogers Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

Welcome back to The Groupchat besties!!! Liv has a big life update to share this week!!! The girls also help a listener with advice on what happens when you're falling for someone but your views about marriage don't match? In this episode, the girls also chat about the uncomfortable truth of being on completely different pages with your partner: different goals, different work ethics, and different visions for the future. In The Groupchat, we share some of your TMI & embarrassing stories that always leaves us on the end of our seat and crying of laughter! We share our advice around YOUR dilemmas and help you navigate different situations in life from dating, friendship, family, life & everything in between! As always your secret is safe with us and whatever happens in The Groupchat stays in The Groupchat!If you'd like to join The Groupchat and share any TMI stories, have your say in our dilemma debates or need any advice please DM or email us from the below: Instagram: @thegroupchatTik Tok: @the.groupchatpod Email: hello.thegroupchatpodcast@gmail.com follow Liv on socials: Instagram: @oliviamesciaTiktok: @oliviamesciafollow Ash on socials:Instagram: @ashleymesciaTik Tok: @ashleymesciaSee you next Thursday xx*We'd like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.* Hosted on Acast. See acast.com/privacy for more information.

Ever feel like mom guilt has you on repeat, beating yourself up no matter how much you do? Celebrity trainer, motivational coach, and author Andrea Leigh Rogers gets it—and she knows the way out. In her new book Small Moves, Big Life, Andrea shares the powerful yet simple daily practices that helped her go from survival mode to thriving. In this episode we reveal how tiny shifts in mindset and routine can silence the guilt, boost your energy, and help you model confidence for your kids. If you're tired of feeling like you're never enough, this is your blueprint for living bigger and brighter—without the overwhelm. Resources We Shared: Get your copy of Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day) Learn more about Andrea HERE Ready to ditch the chaos? Grab our FREE Stop Doing Checklist and start crossing things off your plate like a boss! Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt. Visit No Guilt Mom Follow us on Instagram! Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites!  Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here! Access the full episode transcript HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The BIG LIFE, Leah's riding high after back-to-back wins over UNC and Clemson, while Kate keeps it real about a tough loss to Mississippi State. With conference play heating up, they talk mental stamina, staying locked in, and how to bounce back fast. Joining the convo is Austin Parker, Mizzou's new goalkeeping coach — and he gets the mental grind. From how keepers reset after mistakes to why watching film is just as important as training reps, Austin shares tips every athlete (not just GKs) can use. It's all about confidence, resilience, and learning to trust yourself — whether you're between the posts or just trying to level up in life.

Welcome back! Today I’m chatting with the wonderful Carlii Lyon - author of Courage to Be and a woman whose story is such a beautiful reminder that tiny, courageous steps create big lives. She went from building other people’s brands behind the scenes to stepping into her own light as an author, speaker and coach. We chat on what courage really looks like in everyday life, why confidence is a consequence of action (not more qualifications!), how to reframe the three thoughts that stop so many of us from sharing our voice, and the magic of talking to your future self. If you’re ready to take one small step toward your big life, pop in your earbuds and join us. And if you want support to plan and do your dream-fuelled quarter with me, check out DL Coaching here: yourdreamlifestartshere.com/course. Let’s create a life you love - together. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful weekend …and remember, it all starts with a dream

Today's Witnesses are both from the Encounter Ministries YouTube Page. The first one I just learned about today, and the second one I have had on here before. However, someone in my Big Life mentoring group was asking for prayers for her daughter, who has stage 4 cancer. It is easy to believe the doctors when they say there is nothing they can do about it and that stage 4 is terminal. However, only God gets to decide when we enter and exit this world. I wanted to find some testimonials of people with stage four cancer who have been healed, as it is easier to believe God will do it for us and our loved ones if we hear how he did it for someone else and their loved ones. God is still healing today. We need to keep believing. He needs to keep hoping. Hope in the Lord does not disappoint. (Romans 5:5) I pray that after hearing these testimonies, your faith will grow, even just a little. All we need is the faith of a mustard seed.Hi, my name is Roxanne, and I was healed of inoperable ovarian cancer. I had excruciating pain in my abdomen, and they rushed me to the emergency room. I had emergency surgery. I woke up and I asked my husband, Okay, how did it go? And he just said, You have cancer. The doctor came in and they said, No, it's not colon cancer, but it's ovarian cancer. That spread. That had spread. I'm like, okay, well, there's still hope. And she looked at me, and she's like, No, you have stage four cancer. There's no hope.There were some big tumors, but it actually kind of looked like there wasconfetti of all the tumors. It wrapped around the colon, which is what caused the pain initially, and then wrapped itself around other vital areas like blood supplies, was very close to the pancreas, the stomach, everything. Her husband was in a really, mentally, a really bad place, really negative, very, very angry. And we thought, okay, let's just lean into this. Let's go to the healing service.It was November 3rd or 4th. At the healing service, the priest said, “Keep your eyes fixed on Jesus because in his eyes is the history of his passion for you.” And, you know, he calls out different ailments, and then he called out cancer. Stand up if anyone has cancer. I stood up, and it felt like everybody in the church came over and prayed over me. And then we got in line to do individual healings, and we ended up with Father Jason, another individual. We didn't know Father Jason. I've never seen him before. So he did start praying over me, and then Eric started praying over me. And as he was praying over me, I felt this burning in my side, which was where the inoperable tumor was. Father Jason said, “So when Roxanne and Eric came for prayer, I was like, God's got this, you know, let's go for it. And so we prayed for the Holy Spirit to come down. I prayed that the Holy Fire of the Holy Spirit would consume the cancer in Roxanne's body. And she said that she felt heat. And when I heard that, I was very encouraged. And I said, that's a good sign. And let's press into that. Let's keep praying more, Lord, more Holy Spirit, more fire.”Father Jason continued to pray, Holy Spirit, burn the cancer out. It really got intense with the Holy Spirit, burn that cancer right out. You know, all the anger and where her husband's head was at before that, it seemed like it cleared out. He felt like God has this in some way. I don't know how, but just stop being angry about it. And then December 12th was the Feast of the Holy Day of Guadalupe, which we're having surgery on your feast day for a reason. Please, you know, help, help, help us, right? Help us get through this. Help Roxanne get through this. And then I just sat in the waiting room and prayed.And nine hours later, uh, the surgeon actually comes out. But good news. We were able to reverse everything. And I said, What do you mean? And she said, Well, yeah, we didn't, we didn't see any visible cancer in Roxanne's body. Sorry. We didn't see any visible cancer in Roxanne's body. So we were able to reverse everything. Anything that looked suspicious or like scar tissue, we removed it. They called it dropped all the ostomies, so her bag was gone. The colorectal surgeon comes in. She's like, yeah, it was very successful. And all we saw was a lot of scar tissue. That's why they took hours and hours just to pull, pull apart, and separate the, uh, the bowels because they were trying to search and find anything. Right. They spent hours just searching, and all the scar tissue made it difficult. She's like, yeah, we always saw a lot of scar tissue and burned-out tumors. And I was like, what? What did you say? Yeah, scar tissue and a burned-out tumor. And immediately I thought, well, you know, the words had come out during the healing service. I just couldn't comprehend it at that point. I was blown away. Right. A gynecology oncologist came in, and she's like, Did you see the pathology report? No. She's like, I wanted to come down and tell you. We didn't see any cancers or any of the biopsies or anything. Everything came out negative. How is that possible? Right. Because when you first heard that it spread throughout your, uh, your abdomen, like confetti or like rice at a wedding, you know, it's a, you may hear like all the biopsies they did. I don't know how many they did, but they said there were all negative. Again, just floored by that. She was very surprised. Father Jason said, "And I was just like, thank you, Jesus. What a testimony to our prayer and the power of the Holy Spirit, His Holy fire consumed that cancer and just left the scar tissue as evidence of his power.” Hi, my name is Angel Fox, and I was fully healed of stage four esophageal cancer. I was basically told by my doctors that I didn't have much time. I had attended an encounter conference, and I waited in line for Father Matthias. I get up there, and Father Matthias at this Encounter conference says, Angel, you should have the children pray with you. Very resistant because I just waited in line for him. Uh, but I listened, and I went, and they had a kids' track where they had taught children how to pray with others. And I found these little kids, they were like six, seven, eight years old, nine. And I was like, Hey, you know, could you offer me some prayer? I've got really bad cancer, andthe doctors say they can't do anything about it. And this little nine-year-old, I'll never forget her face. She looks up and she goes, well, they just don't know who Jesus is.And they all, all these little children, they put their hands up and they are just praying away. I literally felt this heat up in my lungs. I shared that with them, and they just started laying that prayer on Lord Jesus, heal, heal angel in the name of Jesus. We called the Holy Spirit. I mean, they were just bringing it. It was so beautiful. A couple of months later, I was scheduled for my CT scan. The doctors were looking, and he started stuttering; he couldn't believe it. He stands up. He's like, What is going on? This is all new territory. I was just like, we are in Holy Spirit territory. The CT scan was completely clear, and it has been clear for years. They kept me on chemotherapy for the longest time. Finally, they were just like, We're taking you off chemotherapy. So no more palliative care. And I've been off any kind of cancer treatment for over three years now. And my scans keep coming back clear. There's no medical explanation.And I'm telling you, the only explanation is the power of the Holy Spirit and the power of prayer. So I just offer you the same blessing. I'm just going to ask the Lord to open up the heavens and to bring full healing, full healing to his loved child, to his beloved.That's who you are, and you are worthy. And that you be fully, fully healed and fully restored of any affliction that you are suffering. And I pray this in Jesus' name.Amen.Thank you both so much for sharing your stories! When we share our story, it helps others know that if God can do it for us, He can do it for them. www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

Contact me! Send me a text message here!Join me this week as I finally announce the big update that I have been teasing for months now! We also discuss left wing violence, illegals getting no name driver's licenses and more!Support the showIf you love the show, share it with friends and family!

Longing to quit your job and follow your passion? Or perhaps take a break to travel? Or move to a new place? First, you'll need to look at your finances. In this episode, Jill Schlesinger, a certified financial planner and business analyst for CBS News, walks through her five steps for assessing your financial situation before a possible life change. This episode originally published Feb. 28, 2023. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Longing to quit your job and follow your passion? Or perhaps take a break to travel? Or move to a new place? First, you'll need to look at your finances. In this episode, Jill Schlesinger, a certified financial planner and business analyst for CBS News, walks through her five steps for assessing your financial situation before a possible life change. This episode originally published Feb. 28, 2023. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We're answering your most pressing questions about productivity, financial decisions, and what really goes on behind the scenes of our business and podcast.Questions We Covered:How to realistically plan your day and week without over-committingThe psychology behind self-imposed vs. external deadlines and motivationOur biggest physical changes this year and what drove themOpportunity cost in lifestyle decisions as our income has grownWhether we thrift and vintage shopOur backup career plans if content creation doesn't work outWhat podcast episode preparation actually looks likeAs always, leave any questions you want us to answer in these monthly Q&A episodes in Spotify!If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

We're back finally after some big life changes and updates from one of us! Join us while we catch you up AND discuss what's been going on this 2025 wedding season.Videographer Shoutout: Carrie White PhotographyNews Story: https://abc7.com/post/2-arrested-brazen-wedding-crasher-seen-camera-stealing-oc-couple-glendale-reception/17757644/ Hosted on Acast. See acast.com/privacy for more information.

This week on The BIG LIFE, Leah and Kate are joined by Notre Dame Head Coach Nate Norman for a candid convo about soccer, leadership, and the mental side of the game. Leah kicks things off fresh off a huge win over Duke, while Kate reflects on the challenges of facing ranked opponents. Then Coach Norman jumps in with insights on building a team culture, the pressure coaches face, and why mental health matters just as much as fitness. From staying grounded to finding joy outside of sport, this episode is full of wisdom for athletes, coaches, and anyone navigating high-performance environments.

For episode 100, I bring back my favourite person - my wife, Sima Acharya!Sima is back by popular demand. Today we unpack some of the big decisions we've made together, discussing the factors at play and what we have learned.Discussion points:- Sima's update (2:25)- Prioritizing adventures in new places earlier in life (6:38)- Balancing now vs delayed gratification - home renovations (19:55)- Raising the kids, learning along the way (25:35)- Travel: how it's changed us, keeping the kids humble (35:30)- How & where we invest our money (44:15)My NYGH Fundraiser:https://donate.nyghfoundation.ca/site/TR/Events/Rally_in_the_Ravine?px=1561359&pg=personal&fr_id=1310LinkedIn:https://www.linkedin.com/in/yatin-chadha/https://www.linkedin.com/in/sima-acharya-a0430213/Radiology Courses for Clinicians:https://beyondradiology.thinkific.com/courses/ct-head-interpretation-coursehttps://beyondradiology.thinkific.com/courses/master-ct-head-interpretation-courseAmerican express referral link:https://americanexpress.com/en-ca/referral/business-platinum?ref=yATINC4uFw&XLINK=MYCP

Amy shares how her failure to read a sign yesterday led her to getting in a car accident. Bobby is still dealing with making a big life decision. A lot of callers left messages to complain about Lunchbox. Morgan gets grilled after posting something on Instagram with her boyfriend yesterday. Eddie thinks he found a game show he will be good at but we think he’s a little delusional. Eddie is also worried about Morgan after seeing something disturbing on her computer yesterday. We also talked about the end of the world happening.See omnystudio.com/listener for privacy information.

Amy shares how her failure to read a sign yesterday led her to getting in a car accident. Bobby is still dealing with making a big life decision. A lot of callers left messages to complain about Lunchbox. Morgan gets grilled after posting something on Instagram with her boyfriend yesterday. Eddie thinks he found a game show he will be good at but we think he’s a little delusional. Eddie is also worried about Morgan after seeing something disturbing on her computer yesterday. We also talked about the end of the world happening.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Counsel Podcast is back for Season 5! In this opening episode, Mel Storey shares a deeply personal update: leaving her role as Head of Legal (APAC) at Pax8 to step into self-employment for the very first time. Mel reflects on: Why she chose to resign after 15 years in the law The breadcrumb trail of signs that told her it was time for a reset What it feels like to de-institutionalise from corporate life The messy but exciting process of building a portfolio career How this podcast planted the seed for coaching, content and speaking What's coming up in Season 5, including incredible guests and honest solo episodes This is an honest behind-the-scenes look at career change, identity and learning to back yourself even when you don't have the whole map. Resources and Links: Download the New to In-House Survival Guide: https://www.counselpodcast.com/store/p/newtoinhouse (use code Big Sis Energy for a special discount) All of Mel's Big Sis Briefings can be found here: https://www.counselpodcast.com/big-sis-briefings Connect with Mel: LinkedIn: https://www.linkedin.com/in/theinhouselawyer/ Counsel Podcast Page on LinkedIn: https://www.linkedin.com/company/67479008/admin/feed/posts/ Instagram & TikTok: @theinhouselawyer Subscribe so you don't miss upcoming episodes featuring in-house leaders, founders and lawyers taking unconventional paths.

This week on The BIG LIFE, Leah and Kate kick off conference play with big wins and even bigger vibes. Kate breaks down her team's 3–1 dub over Texas, while Leah relives a nail-biter 2–1 win over NC State. With Duke (ranked #2) on deck, they dive into rivalry week prep, mindset shifts, and what makes conference games feel different. It's a battle every match, and they're here for it. Off the field? It's all about balance — pumpkin muffin baking, football games, and trying to stay sane in the chaos of student-athlete life.

I recently told someone they should print out these 8 words and carry them in their wallet (which makes me sound ancient because who has a printer anymore?) But seriously, if you only remember 8 words from me in 2025, let it be these: "Big life, small worries. Small life, big worries." Here's the thing—if you want small worries, live a life so big you don't have time to stress over the little stuff. Stress grows in the big open chunks of unclaimed time. When I'm writing a book or planning an event, I don't have mental energy for social media drama or one-star Amazon reviews. But when I don't have a mission? That's when I can camp out on stress for days. Your retired uncle watching political news 12 hours a day? He chose a small life and now has bandwidth for big worries. The solution isn't pulling back from big opportunities—it's going all in on your big life and watching your worries shrink.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Andrew Ly on UnsplashHave me speak at your next event!

The Uplift app is here! Try it free for 30 days!    Today we're diving into part two of my conversation with the brilliant Anne-Laure Le Cunff—and trust me, you're going to want to lean in for this one. Anne-Laure is a neuroscientist, entrepreneur, and one of the most refreshingly original voices I've come across when it comes to learning, growth, and creativity.   Her story is wild in the best way. She walked away from a high-powered career at Google (yes, that Google) to study neuroscience. Now she's researching the science of curiosity and learning at King's College London and running Nest Labs, where she helps people think better and live with more intention.   What I love most is how she blends deep research with practical tools that actually work—and she's not afraid to bust the big myths, like the idea that success is some perfect, linear path. Spoiler alert: it's not.   Her book Tiny Experiments absolutely blew me away. It's packed with wisdom that'll help you rethink your goals, your mindset, and the way you show up in the world. And today's episode? It's going to spark something new in you—I just know it.   Timestamps: (01:03) - Why Linear Goals Keep You Stuck (and What to Do Instead) (04:09) - How to Start Breaking Free from Linear Thinking (11:22) - The Crucial Difference Between Real Rest and Mindless Zoning Out (18:15) - How to Make the Second Half of Life Even More Exciting Than the First (23:01) - Why Anyone Can Experiment (and Why You Should)   WATCH ALLI  ON YOUTUBE Links to great things we discussed:    Anne-Laure's Book: Tiny Experiments Join The Coach School! Classes start this September!  https://www.thecoachschool.com/  I hope you loved this episode!

Brent reflects on stories heard from old and new friends this past weekend at an event with Case Knives. Centered on the common thread of their love of knives and hunting, most of these stories end up being about something else entirely. He also reads a letter he received from a chance meeting that developed into a true friendship. Check your pockets! It's time for MeatEater's "This Country Life" podcast. Shop This Country Life Merch Connect with Brent and MeatEater MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to the MeatEater Podcast Network on YouTube Shop This Country Life Merch Shop Bear Grease MerchSee omnystudio.com/listener for privacy information.

I first met today's guest over six years ago, and she was the first person to talk about personal brand in a way that truly made sense to me. Carlii Lyon has been shaping the reputations of remarkable individuals from across the globe for over two decades. As a former international personal publicist, her past clients include a world-leading supermodel, New York Times bestselling authors, inventors, musicians and even a British celebrity foot reader!Today, Carlii is dedicated to helping emerging leaders shape their personal brands, confidently communicate their value, and become intentionally visible to the audiences that matter. Recognised as a thought leader on the topic, Carlii has been invited to speak to the teams of iconic brands internationally; including the likes of Financial Times, Spotify, Microsoft, Warner Discovery Group and L'Oréal to name a few. She is the author of Courage to Be – Small Steps for a Big Life and a regular contributor to Forbes on the topic of personal branding. Her work has also been featured in Smart Company, CEO Magazine, Sky News and The Sunday Telegraph.For more information about Carlii, check out these places;-Website: CarliiLyon Instagram: @carlii_lyonHead to michellejcox.com for more information about the ONE QUESTION podcast, your host or today's guestsConnect with Michelle on Linkedin here:- @MichelleJCoxConnect with Michelle on Instagram here:- @michellejcoxConnect with Michelle on Facebook here - @michellejcoxAND, if you have a burning topic you'd love people to talk more about, or know someone who'd be great to come on the One Question podcast, please get in touch;- 

Hey friends! I'm kicking off a brand-new 10-part series on I'll Have Another called The Wellness One, supported by our friends at Eternal. I wanted a space to look at whole-person health for runners and athletes — beyond splits and workouts — and bring in experts who can actually help us live, train, and feel ... more »

Bobby helps a listener who is needing to make a big life career decision. He gives his advice on what you can do if you have a big choice to make in your life. Bobby talked about the crazy new crime sweeping the nation that is even happening in BROAD DAYLIGHT. We talked to Raymundo and Abby who share a birthday today! Bobby shared a video of a woman who was terrified to base jump and how she overcame her fear. Bobby shares similar experiences he had that are some of the scariest moments of his life. We get into a fight over who is going in together for the lottery drawing tomorrow night. Bobby thought someone found his number online after he got a random text asking him for money.See omnystudio.com/listener for privacy information.

Bobby helps a listener who is needing to make a big life career decision. He gives his advice on what you can do if you have a big choice to make in your life. Bobby talked about the crazy new crime sweeping the nation that is even happening in BROAD DAYLIGHT. We talked to Raymundo and Abby who share a birthday today! Bobby shared a video of a woman who was terrified to base jump and how she overcame her fear. Bobby shares similar experiences he had that are some of the scariest moments of his life. We get into a fight over who is going in together for the lottery drawing tomorrow night. Bobby thought someone found his number online after he got a random text asking him for money.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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This week, Hannah sits down with her friend Tori for a fun and inspiring conversation about life, friendship, and chasing big dreams. Tori shares how she built Red Otter Outfitters into a successful boutique at such a young age, the lessons she's learned along the way, and what drives her every day. They also chat about their friendship, Tori's personal life, and her exciting upcoming wedding to Hauk, Casey's best friend. Tune in for a mix of laughs, heartfelt moments, and plenty of inspiration from a young woman doing big things!

Kate and Jayme are back with fresh updates from their day-to-day lives of moming—the highs, the lows, and everything in between. From juggling school routines and toddler meltdowns to finding those tiny moments of joy (and caffeine), they're pulling back the curtain on what life looks like right now.But that's not all… they've got some HUGE news to share with the It's Giving Motherhood community, and you won't want to miss this reveal! Tune in for laughter, honesty, and the reminder that none of us are doing this motherhood thing alone.

Today Your Mom and Dad have a cozy sit down with The Family to chat about their personal lives and take some “Call Home” voicemail questions from you all! They discuss some big life updates that have been going in in their lives throughout the podcast and take voicemail questions about a date who's not texting back, one friendship that's being kept secret from another friend, handling jealous feelings, a later in life bi awakening, and much more! ***Join Your Mom and Dad Wednesday September 3rd for their recap of Bachelor in Paradise (episodes 9 & 10)! THANKS TO OUR SPONSORS: ***LIQUID IV: Go to https://www.liquidiv.com and get 20% off your first order with code MOMDAD at checkout! ***REMI: Go to https://www.shopremi.com/MOMDAD and use code MOMDAD at checkout for 50% off!

So many people have asked me lately: What did you do to get ready for your wedding?  So here it all is - the long game to glow for a big event! At 52, to feel that good in my skin—strong, beautiful, clear—it took some intentional choices. But this wasn't just about prepping for a wedding. It was about showing up for my LIFE.In this solo episode, I'm sharing exactly what I did to prepare—physically, mentally, emotionally, spiritually—for one of the biggest moments of my life. I talk about the lifestyle changes I made (yep, I cut alcohol and sugar), the mindset shifts I had, and how this season became a chance to reflect on who I'm becoming.I want to be a role model for what's possible at any age. Because looking and feeling your best isn't about being 25 again—it's about being the real you, fully turned on and lit up from the inside out. AT EVERY AGE! We are just getting better, all the time, so here's what I did and what's in the episode:The surprising reason I actually started preppingWhat it looked like to go all in on feeling amazing—from body to nervous systemThe moment I realized, “Wow, I did it.” (And why I want you to have that too)My personal reflections on age, timing, partnership, and learning to be seenWhy midlife doesn't mean fading out—it can be the sexiest, most powerful chapter yetIf you've got a big moment coming up, or even if you don't—you deserve to feel good now. You don't need a wedding to start treating yourself like you matter.Let this be your permission slip to shine!✨

In this episode of Boldin Your Money, Steve Chen talks with Jillian Johnsrud, author of Retire Often, about how taking intentional career breaks, what she calls mini-retirements can lead to greater freedom, career clarity, and personal growth. Jillian shares her journey from debt at age 19 to financial independence by 32, and how sabbaticals became a core part of her life rhythm. They explore how mini-retirements can be used not just for rest, but for skill-building, career pivots, and even wealth creation. Jillian also introduces her four-step framework Dream, Career, Money, and Journey offering practical tools to help anyone take time off with purpose, not regret.

Life's big moments can be very exciting. The major milestones in life are moments in time that make a big impact on not just your life, but your finances too. It is important to consider your financial readiness for these big life events.If you're interested in a one-on-one with David, visit westreet.org/wealth-management

Today we're tackling a topic that every mom of a teen girl will face: guiding her through life's big transitions. From moving to a new city to that monumental leap from middle school to high school, these moments are defining for our daughters. And as their moms, we are their most important compass. So, let's dive into the five ways you can guide your teenage daughter through a life transition.   Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me:  www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

In this last sermon in our series from Proverbs, Pastor Stephen discusses how The Big Life lessons we should take from Proverbs. Proverbs 11:27-31

Recorded back in May before the war with Iran**In this episode, I chat with my dear friend Racheli about self-growth. We start off talking about how she grew into herself, how we became friends, and comparing the version she was to the person she is now. We get into moving to Israel during corona times, transitioning from her introvert era to her adventurous era, and babbling about summer plans, sewing mitpachats, diabetes summaries, and all the unique Racheli things that make her who she is. We talk summer bucket lists, the challenge of letting go of control, making meaning out of ritual and what brings joy even if you don't love the source of the tradition. There's a political tangent about what it feels like to live through conflict and how we each deal with it in our own way.(0:00 – 6:52) Intro and chit chat(6:52 – 12:00) What did Racheli learn about herself before she moved?(12:00 – 16:30) Summer plans babble(16:30 – 30:00) Reflections on living through a war in Israel(36:00 – end) Growth in her 20s and making meaning out of rituals

In this episode, Sam shares the three simple—but powerful—tools that helped her navigate postpartum and can support you in any major life transition. Whether you're in new motherhood, a breakup, a business pivot, or just feeling like a new version of you is trying to emerge, these are the tools that ground you, elevate you, and remind you that you're not alone. You don't need 50 steps to feel better—you need soul-deep connection, intentional self-devotion, and one hell of a good mantra. In this episode: Why the words “I'm in the process of…” can rewire your nervous system and create space for grace How getting ready (yes, even putting on lip gloss) can be a sacred self-love ritual The power of community and mentorship in the most tender seasons of your life Why feeling seen and supported is one of the most healing things you can give yourself A reminder that you matter—even in the messy middle This one's your permission slip to take up space, feel what you're feeling, and anchor into practices that bring you back to yourself. Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who's doing all the things right, checking all the boxes, but the magic is missing. We're a community of women who nourish and celebrate you in your FULLness because we've seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her.  This movement was made for you. JOIN US HERE. --------------------------------------------------------------------------- FULL OUT FOUNDATIONS: Sam's self-paced course designed to help women rewire limiting beliefs, activate their true potential, and build lasting confidence. Grab it HERE and get $50 off with code ‘PODCAST' --------------------------------------------------------------------------- Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here. --------------------------------------------------------------------------- Grab Sam's favorite daily greens drinks for gut health, collagen-building and clean energy.    Shop Sam's favorite Melinda Maria Jewelry. Use code: SAMANTHAJO for 10% off.  Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships. We love ratings and reviews! xo.

Hey lifers, Today was utterly unhinged and if you’re in the need of a giggle, press play. Britt has a huge life update that she was forced into sharing. We aren’t in the business of gaslighting you so here is the official notice that it is not in fact a huge announcement at all. Maybe unless you’re Marie Kondo. Have you or your partner had a vasectomy? Laura has asked Matt to get the snip and the chat didn’t go as well as she expected it to! Today’s episode includes a very, very BTS look into what happens ‘off’ record because we decided to make it ‘on’ record after Laura laughed so hard she had a coughing fit and simultaneously wet herself. We love each other like sisters (who can be honest). What’s something people do in public that absolutely grosses you out? How would you feel about people popping pimples in public? You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.

Lunchbox is celebrating his 44th birthday this weekend! He admits the thing he hates most about getting older. Plus, he has big family news to share and it’s a tough one. Then, Morgan shares why she wants to see a bear IRL so bad and how she plans to make it happen.See omnystudio.com/listener for privacy information.