Release Your Wings - Spirituality and Meditation

Finding joy in being present with others. Taking action that connects us. We can elevate our experience of life. We can develop the art of living.

Thoughts are powerful. They shape and color my experience. What am I thinking?

What does it take to create a sacred space amidst the wild world of situations and challenges?  In this interview Helen Hall and Bebe Butler explore the ways we can dismantle the power of the situations and amplify the power of the sacred.

My body is an instrument of interaction.Do I value this wondrous vehicle?

We all know karma, but do we understand the subtle aspects of the philosophy of karma. Rita Kappel, long time meditator, teacher and practicioner of Raja Yoga Meditation in Curacao shares with us the secrets of this famous machinery.

This the last in the series of 8 powers of the soul.  An interview with Harold Aldrich and Shireen Chada.  Listen to see how cooperation really changes your life.  

This is the last power in a series of 8 spiritual powers.  Interview with Harold Aldrich and Shireen Chada.  The power to cooperate is an interesting power.  Learn when to and when not to and how to get people to cooperate with you.

There are various levels of consciousness. For example human beings have a different consciousness from animals, however even within the human cosnciousness there are various levels of being and awareness. Dr. Prashant Kakodey shares with us how we can experience our original angelic consciousness and remain unaffected by the unpredictable and everchanging circumtances in the world and be of benefit to everyone.

There are various levels of consciousness. For example human beings have a different consciousness from animals, however even within the human cosnciousness there are various levels of being and awareness. Dr. Prashant Kakodey shares with us how we can experience our original angelic consciousness and remain unaffected by the unpredictable and everchanging circumtances in the world and be of benefit to everyone.

We see and hear reports of violence in the world. As a spiritual being, how do I respond when I believe conflict exists? Where there is anger or fear, what can I bring?

Plato once said, "Life must be lived as play." Join Helen Hall and Bebe Butler as they explore the art of sacred play. Though many think of play as joyful nonsense and pleasure, it has a much deeper meaning. When we learn the art of sacred play, we trade outcomes for the spirit of exploration and expression, duty for joy, and drudgery for inspired determination.

Do I have the courage to face my fears and insecurities? How do I obtain this power? Find out by listening to this podcast. An interview between Harold Aldrich with Shireen Chada.

Do I have the courage to face my fears and insecurities?  How do I obtain this power?  Find out by listening to this podcast.  Shireen Chada and Harold Aldrich

What is time telling you? An intriguing podcast interview with Janardhan Chodagam on the importance of the times we are in and how it affects our spiritual journey.

How can we contribute those in need, our communities and the world during times of chaos.

In this podcast on deepening your spiritual experience Helen Hall and Bebe Butler explore a five letter word that can do wonders for your soul's growth.

Contentment, the destination of our spiritual efforts. Sister Mary shares how to use the power of contentment on the journey of spirituality as a tool.

Just as it is essential for the organs of the body to function efficiently, in the same way, the organs of the soul must working in harmony to prevent the diseases of peacelesness, unhappiness and anxiety. An interview by Helen Hall with Marianne Weiss.

Be the change you want to see in the world, just like Gandhi, is a popular song now, but how can we practically be the message. A message of peace, hope, kindness. A spiritual journey from an interview with Tamasin Ramsey.

Do you need help making important decisions in life?  Then, this podcast will help you.  

In this interview with best selling author Mike George, he explores his recent book, “The 7 Myths of Love”.   Mike breaks down the difference between real love and attachment and dives into the myth of romantic love that misleads so many today.  This interview is rich with practical wisdom and tips to enhance your spiritual awareness of ‘ love’.

In this interview with best selling author Mike George, he explains his recent book, “The 7 Myths of Love”.   Mike breaks down the difference between real love and attachment and dives into the myth of romantic love that misleads so many today.  This interview is rich with practical wisdom and tips to enhance your spiritual awareness of ‘ love’.

Helen Hall interviews Bebe Butler on how to overcome depression. Segment one explores the connection between understanding the “Play of life” and healing depression.  Segment two explores practical actions we can take to lift the dark fog of personal pain.

Helen Hall interviews Bebe Butler on how to overcome depression. Segment one explores the connection between understanding the “Play of life” and healing depression.  Segment two explores practical actions we can take to lift the dark fog of personal pain.

I heard the chinese new year is better to start something new.  Listen to this second part on how we can keep our resolutions.  How successful are we at making and keeping a promise to ourself.  Find amazing secrets on how to seek and get help with ascending and progressing in our lives in this conversation.  A conversation between Jeff Powers and Sister Shireen Chada.  

The new year is here and so are our resolutions.  How successful are we at making and keeping a promise to ourself.  Find amazing secrets on how to seek and get help with ascending and progressing in our lives in this conversation.  A conversation between Jeff Powers and Sister Shireen Chada.  

As a society and as individuals we have lost our balance.  We all need to have some kind of balance in our life.  Liza Haddad shares her experience on how she used to over-eat and overdo.  Her meditation practice with Brahma Kumaris helped her to regain her balance.  Listen to this very practical interview to regain your balance.

This podcast is essential listening for all parents.  Liza Haddad has some interesting insights on parenting and values and children. Do let us know your thoughts on the matter. 

Designing Your Life-  What does it take to create a life of opportunities, purpose, beautiful moments and meaningful interactions? How do you create the life you were born to live? In this interview Helen Hall and Bebe Butler explore the natural way to design your life. 

Possibly the most important of all spiritual powers, the power to discern is the ability to discern reality from illusion, truth from falsehood . . . Learn the art of seeing with the inner eye in this two part series on the power to discern. This episode is part of our series on the 8 spiritual powers of the Brahma Kumaris.  The strength we receive from these spiritual powers helps us to shape our responses to people and the world around us with serenity and wisdom.  Spiritual powers are the secret tools for self-change and regular practice develops them naturally.

Possibly the most important of all spiritual powers, the power to discern is the ability to discern reality from illusion, truth from falsehood . . . Learn the art of seeing with the inner eye in this two part series on the power to discern. This episode is part of our series on the 8 spiritual powers of the Brahma Kumaris.  The strength we receive from these spiritual powers helps us to shape our responses to people and the world around us with serenity and wisdom.  Spiritual powers are the secret tools for self-change and regular practice develops them naturally.

This is the power of forgiveness and letting people be who they are without trying to change them.  Are you wondering how this possibly could benefit you?  Find out in this two part series on the power to accept. This episode is part of our series on the 8 spiritual powers of the Brahma Kumaris.  The strength we receive from these spiritual powers helps us to shape our responses to people and the world around us with serenity and wisdom.  Spiritual powers are the secret tools for self-change and regular practice develops them naturally.

This is the power of forgiveness and letting people be who they are without trying to change them.  Are you wondering how this possibly could benefit you?  Find out in this two part series on the power to accept.   This episode is part of our series on the 8 spiritual powers of the Brahma Kumaris.  The strength we receive from these spiritual powers helps us to shape our responses to people and the world around us with serenity and wisdom.  Spiritual powers are the secret tools for self-change and regular practice develops them naturally.

Even though tolerate seems like you have to grin and bear a situation this is not the case with the spiritual power to tolerate.  It is the ability to give good wishes and pure feelings when faced with difficult people and situations. This power helps us respond rather than react.  Learn about this amazing latent strength in this two part series. This episode is part of our series on the 8 spiritual powers of the Brahma Kumaris.  The strength we receive from these spiritual powers helps us to shape our responses to people and the world around us with serenity and wisdom.  Spiritual powers are the secret tools for self-change and regular practice develops them naturally.

Even though tolerate seems like you have to grin and bear a situation this is not the case with the spiritual power to tolerate.  It is the ability to give good wishes and pure feelings when faced with difficult people and situations. This power helps us respond rather than react.  Learn about this amazing latent strength in this two part series. This episode is part of our series on the 8 spiritual powers of the Brahma Kumaris.  The strength we receive from these spiritual powers helps us to shape our responses to people and the world around us with serenity and wisdom.  Spiritual powers are the secret tools for self-change and regular practice develops them naturally.

Power to Withdraw Spiritual powers are the secret tools for a life of peace and wisdom.  In this podcast learn about the Power to Withdraw or the ability to disengage from the world around while staying connected.  With this power we are able to control our minds and protect ourselves from negative influences.  This episode is part of our series on the 8 spiritual powers of the Brahma Kumaris.  The strength we receive from these spiritual powers helps us to shape our responses to people and the world around us with serenity and wisdom. 

Spiritual powers are the secret tools for a life of peace and wisdom.  In this podcast learn about the Power to Withdraw or the ability to disengage from the world around while staying connected.  With this power we are able to control our minds and protect ourselves from negative influences.  This episode is part of our series on the 8 spiritual powers of the Brahma Kumaris.  The strength we receive from these spiritual powers helps us to shape our responses to people and the world around us with serenity and 

The Power to Let-go or the Power to Pack-up is the ability of the self to let-go of our baggage of the past or worries of the future.  This is the second in a two part series on the power to let-go. This is the first in a series of 8 spiritual powers of the Brahma Kumaris.  The strength we receive from these spiritual powers helps us to shape our responses to people and the world around us with serenity and wisdom.  Spiritual powers are the secret tools for self-change and regular practice develops them naturally.  

This is the first in a series of 8 spiritual powers of the Brahma Kumaris.  The strength we receive from these spiritual powers helps us to shape our responses to people and the world around us with serenity and wisdom.  Spiritual powers are the secret tools for self-change and regular practice develops them naturally.   The Power to Let-go or the Power to Pack-up is the ability of the self to let-go of our baggage of the past or worries of the future.  This is the first in a two part series on the power to let-go. 

Mansa Seva or serving with the mind is a powerful tool to uplift oneself and others.  Learn this amazing meditation technique that nourishes the self while serving others.  This is the fourth in a four part series.  You wouldn’t want to miss the other parts.  An interview by Harold Aldrich with Shireen Chada

Mansa Seva or serving with the mind is a powerful tool to uplift oneself and others.  Learn this amazing meditation technique that nourishes the self while serving others.  This is the third in a four part series.  You wouldn’t want to miss the other parts.  An interview by Harold Aldrich with Shireen Chada

Mansa Seva or serving with the mind is a powerful tool to uplift oneself and others.  Learn this amazing meditation technique that nourishes the self while serving others.  This is the second in a four part series.  You wouldn’t want to miss the other parts.  An interview by Harold Aldrich with Shireen Chada

Mansa Seva or serving with the mind is a powerful tool to uplift oneself and others.  Learn this amazing meditation technique that nourishes the self while serving others.  This is the first in a four part series.  You wouldn’t want to miss the other parts.  An interview by Harold Aldrich with Shireen Chada

It is said that "one is known by the company he keeps." How important is the company we keep on our spiritual journey? Can we influence rather then be influenced? An intriguing interview with Veronica Mchugh, yogi of 35 years, into the depth of company.

The seeker's journey can be a search for something like a feeling or an experience that cannot be defined.  But, once you have found it, you know what it is you were looking for . . . This podcast is part of a series on personal spiritual journeys. Sister Veronica McHugh shares her journey of 35 years on a spiritual path. 

Are you true to yourself?  When do I know it is the real me?  Find out in this full of surprises conversation between Harold Aldrich and Sister Shireen Chada.  This is the 1st in a 2-part conversation.  Don’t miss the 2nd one.

Are you true to yourself?  When do I know it is the real me?  Find out in this full of surprises conversation between Harold Aldrich and Sister Shireen Chada.  This is the 2nd in a 2-part conversation.  Be sure to listen to the 1st one.

What is spiritual generosity?  Do we all have the capacity for it?  Sister Shireen Chada and Harold Aldrich have an enlightening conversation on the necessity of generosity in our lives and all the elements that go with it.  Simple answer to: How do I attract generosity in my life? – It begins with me . . . and we have to start somewhere . . .