The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integration.
Listeners of Resilient Performance Podcast that love the show mention: huge shoutout, doug, thought, content, great.
On today's episode, Greg, Doug and Trevor #KeepItReal with Dr. Zach Baker.
On today's episode, Greg, Trevor and Doug #KeepItReal while discussing models, tool belts and random musings.
On today's episode, Trevor is joined by Lee Taft to discuss basketball speed.
On today's episode, Greg and Trevor #KeepItReal while discussing clinical education.
After receiving a B.S. in Kinesiology from Penn State University and an M.S. in Exercise Science from University of South Florida, Daniel began his career as an NBA physical preparation coach. After spending several seasons with the Atlanta Hawks and Phoenix Suns, Daniel is now the Director of Performance and Sports Science for the New Orleans Pelicans.
On today's episode, Doug narrates the his blog "Trust the Science.
On today's episode, Greg, Trevor and Doug #KeepItReal while discussing military selection programs.
On today's episode, Doug, Greg and Trevor #KeepItReal while discussing protocol considerations.
Robin Barnes has been a ski instructor and trainer at California's Heavenly Ski Resort since 1989. She is a PSIA-certified Level III alpine instructor, PSIA-Western Regional Demo Team member and PSIA Western Division Tech Team member. Robin spends summers as Director of the Portillo Ski School in Chile. She speaks both Spanish and Portuguese, and has twice earned a spot on SKI Magazine's Top 100 Instructors list.
On today's episode, Greg and Doug #KeepItReal while discussing professional baseball and thrower's considerations.
On today's episode, Greg, Doug and Trevor #KeepItReal while discussing football warm-ups.
On today's episode, Trevor and Doug #KeepItReal while discussing clinical education.
On today's episode, Greg, Trevor and Doug #KeepItReal while discussing running mechanics.
Josh Bonhotal is Vice President of Performance for Future, a digital fitness and training startup that aims to revolutionize health and wellness around the world. Prior to his role with Future, Josh held positions as an assistant strength and conditioning coach with the Chicago Bulls and as associate director of strength and conditioning with Purdue University....
Dr. Allison Gruber received her Ph.D. in Kinesiology with a concentration in Biomechanics from the University of Massachusetts Amherst in 2012 under the direction of Dr. Joe Hamill. She received her Master's degree in Exercise and Sports Science from East Carolina University under the direction of Dr. Paul DeVita and Dr. Tibor Hortobagyi in 2007. Dr. Gruber's primary research interests include the mechanisms of running related injuries and determinants of metabolic cost in locomotion. Dr. Gruber is an avid animal lover and supports the World Wildlife Foundation, ASPCA, and American Humane Society. She enjoys DIY home renovations, hiking, paddle boarding, and snuggling with her Pit Bulls, Godiva and Cinder.
On today's episode, Greg, Doug and Trevor #KeepItReal while discussing skill acquisition in rehab.
Michael Easter is a leading voice on how humans can integrate modern science and evolutionary wisdom for improved health, meaning, and performance in life and at work. He travels the globe to embed himself with brilliant but often overlooked scientists, thinkers, and people living at the extremes and shares the best of his findings and experiences in books, articles, and other media.
On today's episode, Doug, Trevor and Greg #KeepItReal while discussing strength & pain.
Maj. Allison Brager is a U.S. Army soldier and neuroscientist. Her research includes studying survival in extreme environments, under sleep deprivation and stress, and why some individuals are resilient and others vulnerable under such conditions. In the Army, she builds a “team of teams” providing cutting-edge technologies, knowledge products, and solutions for fatigue management on the battlefield. She is the author of Meathead: Unraveling the Athletic Brain, a popular science book. Allison also enjoys athletics. She is a two-time CrossFit Games and regional competitor and has competed internationally in track and field as a pole vaulter.
On today's episode, Greg, Doug and Trevor #KeepItReal while discussing stream of consciousness.
Jared Bullock is a former US Army Green Beret and owner/strength and conditioning coach at Foundry Athletics. In 2013, while deployed to Afghanistan, Jared sustained serious injuries when his vehicle hit a roadside bomb. Despite losing two limbs during the incident, Jared has since competed in bodybuilding and adventure racing and founded his own training facility.
On today's episode, Greg, Trevor and Doug #KeepItReal while discussing physical therapy school curriculum.
On today's episode, Doug is joined by Danny Matta to discuss the business of physical therapy.
On today's episode, Greg, Trevor and Doug #KeepItReal while discussing what matters.
Aaron Cunanan is a sport performance professional with 10 years of experience providing support in collegiate, Olympic, and professional sport through roles in physical preparation, sport science, and applied research. He currently serves as the Performance Support Manager for Ultimate Fighting Championship (UFC). Prior to his position at UFC, Aaron worked as a Sports Science Coordinator for The San Francisco Giants. A PhD in Sport Physiology and Performance, Aaron’s doctoral studies cultivated an expertise in strength and power development, Olympic-style weightlifting, athlete monitoring, technique analysis, sport technology, and data analysis.
On today's episode, Doug, Trevor and Greg #KeepItReal while discussing grinding the recovery game.
Elisabeth Oehler is a weightlifting and strength & conditioning coach and consultant who helps organizations to evolve and refine their athletic development programs. She also helps coaches and athletes from different sports (e.g., weightlifting, rugby, etc.) on a remote basis. Currently, Elisabeth works as an expert in long-term athletic development and youth sports at the école nationale de l’éducation physique et des sports, an executive department of the sports ministry in Luxemburg.
On today's episode, Greg, Doug and Trevor #KeepItReal while discussing navigating social media.
On today's episode, Greg, Doug and Trevor #KeepItReal while discussing free weights and machines.
On today's episode, Doug is joined by Zeb Blais to discuss managing risk in the mountains.
On today's episode, Doug is joined by Jake and Josh Funk.
On today's episode, Greg, Doug and Trevor #KeepItReal while talking no nonsense agility.
On today's episode, Jonas Dodoo joins Doug to discuss calibrating the coaching eye with data.
On today's episode, Trevor joins the Flight Performance Podcast to discuss return to sport.
On today's episode, Greg, Trevor and Doug #KeepItReal while discussing what to look for in a new hire.
On today's episode, Doug is joined by Dr. Stephen Rush to discuss lessons from cancer to combat medicine.
On today's episode, Greg, Trevor and Doug #KeepItReal while discussing operating near performance.
Irving “Boo” Schexnayder completed his return to the LSU Track and Field staff in August of 2018 being named Strength coach for the Tigers. He previously served with LSU from 1995 - 2007, coaching jumpers, vaulters, and the combined events. He returned to the Tiger staff in 2017 in an interim capacity as throws coach before shifting into his current role. He is a well-known commodity in the track and field coaching community with 39 years of experience in coaching and sports related fields.
On today's episode, Greg, Doug and Trevor #KeepItReal while discussing when to coach and not to coach.
On today's episode, Doug is joined by Derek Hansen to discuss hamstring rehab and preparation.
On today's episode, Doug, Trevor and Greg #KeepItReal while talking 2020 & what's next.
On today's episode, Greg, Doug and Trevor #KeepItReal while discussing training expectations versus reality.
On today's episode, Doug is joined by Nick DiMarco to discuss football strength and conditioning.
On today's episode, Greg, Doug and Trevor #KeepItReal while discussing mobility and stability.
On today's episode, Kebba Tolbert joins Doug to discuss what to do when things go wrong.
On today's episode, Greg, Doug and Trevor #KeepItReal while talking manual therapy.
On today's episode, Greg, Doug and Trevor #KeepItREal while talking how to build volume?
On today's episode, Greg and Trevor #KeepItReal while discussing applying new information.
Resilient's Trevor Rappa was recently interviewed on the Speed and Power Podcast by hosts Jason Heairheller and Ryan Heickert.
On today's episode, Jarred Boyd joins to discuss professional sports influence.
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