Podcasts about valgus

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Best podcasts about valgus

Latest podcast episodes about valgus

podKASt - Der Kaindl Athletic System Podcast
Squats - die Königin der Übungen oder unfunktionelle Verletzungsgefahr?

podKASt - Der Kaindl Athletic System Podcast

Play Episode Listen Later May 18, 2025 68:13


Squats für mehr Muskelmasse.Squats für mehr Kraft. Squats für schnelleren Antritt und höhere Sprünge. Oder machen Squats einfach nur alle kaputt, die damit trainieren? Wir entfernen uns heute vom Fitness Nonsens und oberflächlichen Diskussionen über Low bar vs High bar und wieviel Valgus nun sien darf und kümmenr uns darum Kniebeugen zu verstehen. Die Studie von Pürzel et al.: https://pubmed.ncbi.nlm.nih.gov/40275729/

The Show Up Fitness Podcast
Lower Crossed Syndrome / Knee Valgus Pass NASM / ACE in 30-Days

The Show Up Fitness Podcast

Play Episode Listen Later May 6, 2025 13:03 Transcription Available


Send us a text if you want to be on the Podcast & explain why!Pass nasm / ace in 30-days. Get our CHEAT SHEET for free if you send us your five star review. Get our study guide and quizzes ($200 value) for a 5-star review of how to become a successful personal trainer vol 2The fitness industry harbors a dirty secret that's costing aspiring trainers their careers: certification doesn't equal qualification. This revealing episode cuts through the smoke and mirrors of personal training certifications to expose why 90% of trainers quit within their first year.If you're struggling with NASM concepts like knee valgus and pes planus, you'll appreciate our no-nonsense breakdown that will help you pass your exam in under 30 days. Why memorize an 800-page textbook when you only need to understand a handful of concepts? We reveal exactly what to focus on to pass quickly, including the overactive muscles (gastrocnemius, soleus, adductors, and hip flexors), underactive muscles, and the simplest way to understand the OPT model.Beyond exam tips, we tackle the uncomfortable truth about the industry's lack of respect and how to overcome it. The difference between being a mere "rep counter" and a qualified trainer who commands premium rates comes down to supervised experience and hands-on learning—something textbooks can't provide. This explains why top fitness clubs like Lifetime and Equinox specifically seek trainers with Show Up Fitness certification, often preferring them over candidates with years of unguided experience.Ready to transform your passion for fitness into a successful career? Discover how our two-month internships and weekend seminars deliver more practical knowledge than any textbook certification. Leave a five-star review for a free NASM study guide and quiz package ($300 value) that guarantees you'll pass. Your journey to becoming a respected, successful trainer starts here.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Delta
Delta. Tatjana Kozlova-Johannes räägib oma muusikast, uue teose "Valgus siseneb läbi prao" tähendusest

Delta

Play Episode Listen Later Apr 25, 2025 8:54


Helilooja Tatjana Kozlova-Johannes avab intervjuus oma uut orkestriteost "Valgus siseneb läbi prao", mis on pühendatud õpetajale, kolleegile ja heale sõbrale Helena Tulvele.

The E3Rehab Podcast
197. Knee Valgus [Debunking Series: Episode 7]

The E3Rehab Podcast

Play Episode Listen Later Apr 22, 2025 60:40


Chris Hughen sat down with Marc Surdyka to discuss all things knee valgus. We dive into the common misconceptions of knee valgus, its implications in squatting, running, and sporting contexts, practical recommendations, and much more. Watch the full episode: https://youtu.be/sRgCgrgHvR8  Episode Resources: YouTue Video: Knee Valgus Blog: Knee Valgus Roald Bahr Video --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Mentoring: https://e3rehab.com/mentorship-intake-form/  Articles: https://e3rehab.com/articles/  --- Podcast Sponsors: The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - https://thesciencept.com/courses/online-courses/ Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g  Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes

Delta
Delta. Barokilegend Reinhard Goebel ERSO ees

Delta

Play Episode Listen Later Feb 28, 2025 26:11


Täna õhtul juhatab Eesti Riikliku Sümfooniaorkestri kava "Valgus ja pimedus" elav legend, barokkmuusika esituspraktikat muutnud dirigent Reinhard Goebel.

Delta
Delta. 29. novembril esietendub Rahvusooperis uus algupärane Eesti ballett "Valgus maailma lõpust"

Delta

Play Episode Listen Later Nov 19, 2024 15:54


Delta
Delta. Tallinna Kadrioru park lummab taas valgusmänguga – homsest laupäevani toimub festival "Valgus kõnnib"

Delta

Play Episode Listen Later Sep 18, 2024 51:42


Tallinna Kadrioru park lummab taas valgusmänguga – homsest laupäevani toimub festival "Valgus kõnnib".

The Wolfgang Unsoeld Podcast
Therapie & Training Talk #143 - TWUP #253 - Quadrizeps im Sprint

The Wolfgang Unsoeld Podcast

Play Episode Listen Later Aug 11, 2024 40:26


Thomas und Wolfgang sprechen über die Wichtigkeit des Quadrizeps im Sprint, Gründe für X Beine und Valgus, Tommy's Bücherecke, den längsten Flug Europas sowie lange Karrieren in Musik und Sport.

NoMoreBull
S5 - Episode 3 "ACL 2.0 - kiss goodbye to kissing knees"

NoMoreBull

Play Episode Listen Later May 18, 2024 80:34


Finally! Endlich können wir Jonas Maurer aus Bern in unserem Podcast begrüßen. Jonas ist Therapieexperte UEX am Inselspital in Bern und eine wandelnde Bibliothek, wenn es um das Thema ACL geht. Mit Jonas haben wir uns darüber unterhalten, ob er den Hype um die konservative Heilung des VKBs angesichts des letzten Reviews des Kanon Trials teilt oder doch kritisch gegenüber steht. Konservativ vs. Operativ ist die große Frage, umso mehr, da sich unter anderem das Bracing Protokoll von Filbay damit rühmt, eine Nachwachsquote von 90% zu haben. Ob dem wirklich so ist und welche therapeutischen Herausforderungen das Bracing Protokol mit sich bringt, haben wir im zweiten Teil besprochen. Zum Abschluss haben wir uns über DEN Risikofaktor "dynamischer Valgus" unterhalten. Das wir diesem über die letzten Jahre wahrscheinlich zu viel Aufmerksamkeit gewidmet haben, lässt die Arbeit von Nilstad vermuten. Mit dem Slopewinkel des Tibiaplateus und supramaximalen exzentrischen Kräften auf die vordere Kette ahben wir dann den Podcast beendet, denn es war Zeit für "goodbye kisses for kissing knees!" Viel Spaß mit der Folge! Shownotes: Kanon trial: https://bjsm.bmj.com/content/51/22/1622 Filbay - Bracing Protokol:  https://bjsm.bmj.com/content/57/23/1490.long Nilstad - Dynamischer Valgus:  https://doi.org/10.1080/14763141.2021.1903541

The NASM-CPT Podcast With Rick Richey
Dynamic Postural Assessments: Knee Valgus/Knee Knocks

The NASM-CPT Podcast With Rick Richey

Play Episode Listen Later Apr 16, 2024 20:30


Our dynamic postural assessment series rolls on – this time with a focus on the knees. “NASM-CPT Podcast” host, and NASM Master Instructor, Rick Richey explores how common wear and tear can occur with your clients if they experience knock knees, cites knee valgus examples straight from the CPT-7 textbook, ways to get people out of that knocked knee position, plus shares a few examples on the topic from his well-established training career. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4449uQn

Leg Lengthening Podcast
LL LIVE Ep 118 - Q&A with Nailed Legs and Socrates

Leg Lengthening Podcast

Play Episode Listen Later Apr 14, 2024 101:07


Roundtable discussion featuring patients who are planning to undergo or have undergone limb lengthening surgery. ________ Timestamps: 0:00 – Intro 5:20 – Conservative lengthening for femur and tibia11:30 – Doing lengthening and PT away from the clinic12:30 – Lengthening tibia leading to potential Achilles tendon rupture 15:00 – Being 100% after limb lengthening16:30 – Alternative LL ideas22:00 – Muscle reserve slack23:30 – Valgus (knock-knees) in the knee24:45 – Deformity correction and stature lengthening27:30 – Tight Achilles before LL31:00 – Opportunity cost of LL34:25 – Quadrilateral LL lengthening plan35:45 – Overlengthening38:00 – Doing LL Safely40:00 – LON vs. Internal Nails48:00 – Ex fix vs. LON vs. LATN50:00 – Knee pain after tibial lengthening due to tendon52:00 – Ex fix on tibias57:00 – Being in good shape to regain athleticism after LL1:02:00 – Opportunity cost of having 1:07:00 – Will LL get cheaper1:10:30 – LL Documentary in need of LL patients1:15:00 – Quadrilateral Lengthening1:21:30 – Not getting addicted to opioids after LL1:23:30 – Physical recovery after LL1:28:00 – DVT after LL1:33:15 – Telling your family that you got LL done1:36:30 – Leg shortening1:40:30 - Outro ________

Puuduta Mind
316.SAADE: Neurograafik Riina Valgus: ummikus eluga võib aidata nimede energeetiline puhastamine

Puuduta Mind

Play Episode Listen Later Apr 2, 2024 47:18


Müstilistele ja vahel ka maistele teemadele pühendunud saates „Puuduta mind“ on seekord külas selgeltnägija Riina Valgus. Räägime nimede energeetika puhastamisest ja neurograafikast. Riina põhitööks on energiatest info lugemine ja energiastruktuuride muutmine. Samuti uurib ta esivanemate põlvkondade mõjutusi oma lastele. Saadet juhivad Anu Saagim ja Sirje Presnal.

The AOFAS Orthopod-Cast
Roger A. Mann Award Finalist: Lower Limb Alignment in Patients with Primary Valgus Ankle Arthritis: A Comparative Analysis with Patients with Varus Ankle Arthritis and Controls

The AOFAS Orthopod-Cast

Play Episode Listen Later Mar 6, 2024 17:59


At AOFAS Annual Meeting 2023 in Louisville, Kentucky, host Nicholas Strasser, MD, discusses with Jaeyoung Kim, MD, the Roger A. Mann Finalst paper “Lower Limb Alignment in Patients with Primary Valgus Ankle Arthritis: A Comparative Analysis with Patients with Varus Ankle Arthritis and Controls.” To claim CME credit, click the link: https://prc.aofas.org/URL/CMEPod-AM-2023-1 or listen in the free ConveyMED app: Apple Store or Google Play CME credit is free to AOFAS members and $25 for non-members.

Delta
Delta. Täna algab Tallinna vanalinnas ja parkides festival "Valgus kõnnib".

Delta

Play Episode Listen Later Sep 14, 2023 11:46


Täna algab Tallinna vanalinnas ja parkides festival "Valgus kõnnib".

Athletes Authority ON AIR
Athletes ON AIR | Ep. 159 - Good Or Bad? Knee Valgus, Internal Biases & Laundry Lists Of Exercises w/ Lachlan Wilmot

Athletes Authority ON AIR

Play Episode Listen Later Sep 1, 2023 31:08


Today's episode of Athletes Authority ON AIR is episode 159 with co-owner Lachlan Wilmot and host Jordi Taylor. This episode we chat around internal bias as a coach and how to embrace it vs disregard it, is knowing lots of exercises a good thing or a bad thing and the hot topic of knee valgus and the continuum of control to chaos.  We'd love to hear you thoughts!See omnystudio.com/listener for privacy information.

Athletes Authority ON AIR
Athletes ON AIR | Ep. 159 - Good Or Bad? Knee Valgus, Internal Biases & Laundry Lists Of Exercises w/ Lachlan Wilmot

Athletes Authority ON AIR

Play Episode Listen Later Sep 1, 2023 31:08


Today's episode of Athletes Authority ON AIR is episode 159 with co-owner Lachlan Wilmot and host Jordi Taylor. This episode we chat around internal bias as a coach and how to embrace it vs disregard it, is knowing lots of exercises a good thing or a bad thing and the hot topic of knee valgus and the continuum of control to chaos.  We'd love to hear you thoughts!See omnystudio.com/listener for privacy information.

Kikimoorid
Karula kiriku alla maetud neitsi, kõhe valgus öises lakas ja miljonid, mida keegi ei taha

Kikimoorid

Play Episode Listen Later Jul 20, 2023 52:02


Daki jutustab täna pikemalt Karula kirikust ning erinevatest legendidest, mis selle kohaga seotud on. Räägitakse nii kiriku alla maetud võtmehoidjast, kuradist endast kui ka maetud varandusest. Lisaks räägib ta miljonitest, mida keegi ei taha ning salapärastest pärandusjuhtumitest. Heidiga läheme ja ronime aga lakka ning oleme tunnistajaks millelegi väga kõhedale. Lisaks käime Keila surnuaial ning boonusosas võitleme millegi kurjaga. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kikimoorid/message

A Biopsychosocial Healthcare Podcast
Sam Spinelli – Instagram, TeleHealth and S&C (Rebroadcast)

A Biopsychosocial Healthcare Podcast

Play Episode Listen Later Jul 3, 2023 65:51


We hosted Physical Therapist and co-founder of Citizen Athletics and E3 Rehab Sam Spinelli to discuss: Online training and TeleHealth. His “why” with social media and the value of mentors. Changes to practice over the years, and his stance on manual therapy. Strength and conditioning for clinical populations. Valgus – motor control cueing or progressively … Continue reading Sam Spinelli – Instagram, TeleHealth and S&C (Rebroadcast) →

Võru baptistikoguduse podcast
Kohus on see, et valgus on tulnud, Toivo Teekel, 04.06.23

Võru baptistikoguduse podcast

Play Episode Listen Later Jun 4, 2023 50:23


Audio salvestus koosolekult

Resonance Moscow Podcast
Resonance Moscow 382 w/ Talipes Valgus (13.05.2023)

Resonance Moscow Podcast

Play Episode Listen Later May 20, 2023 58:28


Resonance Moscow 382 w/ Talipes Valgus (13.05.2023) by Nikita Zabelin

The Orthobullets Podcast
Shoulder & Elbow⎪Valgus Extension Overload (Pitcher's Elbow)

The Orthobullets Podcast

Play Episode Listen Later Apr 27, 2023 11:33


In this episode, we review the high-yield topic of ⁠Shoulder Prosthetic Joint Infection⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Shoulder & Elbow section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message

The ZecoHealth Show
What is Knee Valgus & How Do I correct it?

The ZecoHealth Show

Play Episode Listen Later Dec 31, 2022 11:37


In this weekend's short, I explain knee valgus and some basic tips to correct this. Shownotes are available @ https://zecohealth.com/correctkneevalgus/ Click below and use code zecohealth for 15% discount on Prolon https://prolonfast.com/products/gofast?rfsn=6961616.9e283eb&utm_source=refersion&utm_medium=affiliate&utm_campaign=6961616.9e283eb

Ça va Beaucoup Mieux
Qu'est-ce que l'hallux valgus et comment le traiter ?

Ça va Beaucoup Mieux

Play Episode Listen Later Dec 27, 2022 3:28


Ecoutez Ça va Beaucoup Mieux avec Aline Perraudin du 27 décembre 2022

The Learning SHAK
Primary TKA in 2022 Case 2: Valgus Knee with Robotic Assistance

The Learning SHAK

Play Episode Listen Later Nov 30, 2022 13:52


Dr. Martin Roche leads discussion on a valgus knee case with robotic assistance. Drs. Matt Austin and Matt Abdel present their views in the table discussion followed by comments from attendees.  To see the images and case presentation information while you listen, download the ConveyMED App for free: Apple Store click here  Google Play click here

The Sports Physical Therapy Podcast
Dynamic Knee Valgus and Pelvic Pronation with Steve Dischiavi - Episode 22

The Sports Physical Therapy Podcast

Play Episode Listen Later Nov 29, 2022 41:31 Transcription Available


Knee valgus is something that occurs normally at the knee, but may put the knee in a disadvantageous position when performed without control.In this episode of the Sports Physical Therapy Podcast, Steve Dischiavi and I discuss the concept of controlling this dynamic knee valgus through tension. He also introduces us to the concept of pelvic pronation and how this can be incorporated into rehabilitation and injury prevention programs.Full show notes: https://mikereinold.com/dynamic-knee-valgus-and-pelvic-pronation-with-steve-dischiavi Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Support the show_____Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Cookie Play Podcast
Õudusjutud - „Hessdahleni valgus"

Cookie Play Podcast

Play Episode Listen Later Nov 3, 2022 26:16


Räägime kummalistest valgustest, mida on nähtud Hessdahleni orus, Norras. Uus osa igal neljapäeval. Mulle võib teemasoovitusi ja oma lugusid saata cookieplaystudios@gmail.com

Movement Made Better Podcast
#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

Movement Made Better Podcast

Play Episode Listen Later Oct 25, 2022 42:29


Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches Help you understand why you want to train in internal hip rotation and why a little valgus knee activation, as long as you're controlling it, is okay.   In this podcast, we discuss: 01:00 - Internal hip rotation 05:50 - Favorite ways to train internal rotation 13:27 - Internal hip mobility regressions 15:36 - Con's of NOT having internal hip rotation 21:08 - Lateral movement & Power generation  32:43 - 90/90 Drill 35:08 - Knee Health  37:24 - Valgus knee activation   More from Stick Mobility: https://stickmobility.com/ https://www.instagram.com/nvstrength/ https://www.instagram.com/diamondphysiquesj/ https://www.instagram.com/raybaileycoaching/

Delta
Delta. “Olemise valgus” Pärnu Eliisabeti kirikus ja Tartu Jaani kirikus

Delta

Play Episode Listen Later Sep 26, 2022 4:58


22.

delta valgus tartu jaani
The Resilience Institute Podcast
#26 - Settling The Knee Cave/Valgus Debate

The Resilience Institute Podcast

Play Episode Listen Later Aug 17, 2022 18:12


In this episode I discuss everything about knee cave (valgus) and when you should or shouldn't worry about it.Take My FREE Pain Quiz And Get An Instant Action Plan... so you know EXACTLY what to do to fix your ache, niggle, pain or injury: https://resiliencerehab.com.au/free-pain-quiz/Fix Even The Most Complicated Ache, Pain Or Plateau... at a FRACTION of the cost of 1-1 coaching... https://resiliencerehab.com.au/free-pain-quiz/Join My Private Email List... for all updates and bonus education/content: https://resiliencerehab.com.au/email-list/Take Advantage Of Your FREE Complimentary Strategy Call... to bridge the gap between where you are and where you want to be: https://calendly.com/resiliencerehab/pain-codex-strategy-call

The Rethinking Rehab Podcast
3. Meredith Chaput: Reflection in Clinical Education, Knee Valgus and the Utilization of Unstable Surfaces in ACL Rehab

The Rethinking Rehab Podcast

Play Episode Listen Later Apr 14, 2022 52:31


Welcome back y'all! Today I bring you such a fun and intellectually stimulating conversation with my friend Meredith Chaput. We chat about her residency experience, the importance of reflection and flexibility in clinical education, consideration of athlete learning styles, knee valgus in ACLR rehab and her “foam pad tangent,” which goes into all things somatosensation, perturbation training, and unstable surface utilization. You might need a pen and paper for this one!

Besin Piramidi
Bölüm 383: Halluks valgus

Besin Piramidi

Play Episode Listen Later Mar 29, 2022 11:15


Bunyon olarak da bilinen bu durumun sebepleri nelerdir? Ortaya çıkmasını engellemek mümkün müdür?

MTMT Podcast - Wir machen Fitness anwendbar.
MTMT #167 - Knie-Valgus, Biomechanik, Athletiktraining & Spaß am Training

MTMT Podcast - Wir machen Fitness anwendbar.

Play Episode Listen Later Mar 26, 2022 61:03


Im MTMT Podcast #167 sprechen Andi und Kuis über das Phänomen „Knie-Valgus“ und wie es ein gutes Beispiel dafür ist, wie die Fitnessbranche falsche Bilder vermittelt. In diesem Kontext geht es um Biomechanik, Bewegungsvariabilität und welchen Übertrag wir von Krafttraining aufs Spielfeld erwarten können. Viel Spaß beim Zuhören! ► Mehr über die MTMT Gruppen Mentorship findet ihr hier: https://www.mtmt.life/education/gruppen-mentorship/ ► Patreon: https://www.patreon.com/mtmtgym ► (03:00) Das Phänomen “Knie Valgus“ ► (17:20) Welchen Übertrag hat klassisches Krafttraining aufs Spielfeld? ► (25:45) Was bedeutet Bewegungsvariabilität? ► (33:35) Darf Training überhaupt Spaß machen? ► (38:20) Worauf basiert das Streben nach Konstanz/Consistency? ► (45:00) Wie sieht Training in der Zukunft aus? ► Instagram: https://www.instagram.com/mtmt.gym ► Online Coaching, Apparel und Personal Training: https://www.mtmt.life/store ► Wenn Ihr Fragen oder Anregungen habt, kontaktiert uns auf unseren Social Media Kanälen oder schreibt uns unter podcast@mtmt.life !! MTMT Gym ist ein Team von Coaches aus München. Seit 10 Jahren begleiten wir ALLE Arten von Menschen auf ihrem persönlichen Weg. In unserer täglichen Arbeit widmen wir uns den Themen Training, Ernährung, Regeneration und Stress-Management. Wir geben bessere Antworten auf die Fragen der Fitnessbranche, mit dem Ziel Athleten und Coaches NACHHALTIG erfolgreich zu machen. MTMT Content ist (meistens) frei von Dogma, Mythen und Bullshit - REAL, TRUE, UNTERHALTSAM und ANWENDBAR.

Tussisööjad
#185 Tussisööjad: "heli ja valgus"

Tussisööjad

Play Episode Listen Later Mar 21, 2022 128:57


Podcast stand-upist, tussisöömisest ja muust elulisest.  Saatejuhtideks koomikud Ari Matti Mustonen ning Mikael Meema.   Produtsent Helena Kõiv Liitu meiega @ https://twitter.com/tussisoojad  Instagram: tussisööjad Kirjuta saatele: tussisoojad@gmail.com  Lindistatud Tussisööjate stuudios 14.03.2022 Biit: Sangar ja Hans Toeta meid ja liitu armeega: https://www.patreon.com/tussisoojad See omnystudio.com/listener for privacy information.

The Orthobullets Podcast
Shoulder & Elbow | Valgus Extension Overload (Pitcher's Elbow)

The Orthobullets Podcast

Play Episode Listen Later Jan 31, 2022 11:33


In this episode, we review the high-yield topic of Valgus Extension Overload (Pitcher's Elbow) from the Shoulder & Elbow section. Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message

Keskpäevatund – KUKU taskuhääling
Keskpäevatund: Millal saabub valgus energiapimedusse?

Keskpäevatund – KUKU taskuhääling

Play Episode Listen Later Jan 15, 2022


Priit Hõbemägi, Ainar Ruussaar ja Marek Strandberg. Täna, 15. jaanuaril Keskpäevatunni teemad: Energiakriis kestab, väljapääsu ei paista, valitsus kiskleb, rahvas külmetab... mis saab edasi? Räägime toetustest, Eleringist, Eesti Energiast... Eesti ja kliimaläbirääkimised... Energiahüvitis võlgade katteks? Kas valitsuskriis alles algab, kestab või on jõudmas lõpukorrale? Jaak Joala monument võeti Viljandis maha. No hästi, mis siis edasi saab? Tiit Riisalo astub poliitikasse, millal teeb seda Kersti Kaljulaid? Presidendi vastuvõtt jääb ära... juba jälle.

Keskpäevatund
Keskpäevatund: Millal saabub valgus energiapimedusse?

Keskpäevatund

Play Episode Listen Later Jan 15, 2022


Priit Hõbemägi, Ainar Ruussaar ja Marek Strandberg. Täna, 15. jaanuaril Keskpäevatunni teemad: Energiakriis kestab, väljapääsu ei paista, valitsus kiskleb, rahvas külmetab... mis saab edasi? Räägime toetustest, Eleringist, Eesti Energiast... Eesti ja kliimaläbirääkimised... Energiahüvitis võlgade katteks? Kas valitsuskriis alles algab, kestab või on jõudmas lõpukorrale? Jaak Joala monument võeti Viljandis maha. No hästi, mis siis edasi saab? Tiit Riisalo astub poliitikasse, millal teeb seda Kersti Kaljulaid? Presidendi vastuvõtt jääb ära... juba jälle.

Total Knee Tips & Pearls From Dr. Adam Rosen (A Virtual Total Knee Fellowship Podcast)

I discussed varus knees previously, here is my two cents on what I look for and how I approach the valgus deformity when performing a TKAKrackowI - min valgusII - deformity > 10 degree, medial soft tissue stretchingIII - severe, incompetent medial soft tissues, have constrained/hinge avail Support the show (https://www.patreon/TotalKneeTips)

The [P]Rehab Audio Experience
#121 | Why Your Knees Cave In? Is It Time To Stop Blaming The Glute Med For Dynamic Knee Valgus?

The [P]Rehab Audio Experience

Play Episode Listen Later Oct 17, 2021 61:46


In this episode, Dillon sits down with Jasper De Coninck looking to change the lens through which you see knee valgus or the knees caving in during movement. The glutes are typically pinned as the cause, the solution becomes training the glute medius. We have a special guest on the show today to help show us that there is more to the story than the glutes! We look to answer; is knee valgus dangerous or just part of human movement? If glute medius weakness is not the culprit then what else could it be? Should we actually be training into knee valgus to help prevent knee injuries? These questions answered and much more on this episode! Enjoy!     -Team [P]Rehab Email Jasper: deconinck.jasper@gmail.com Follow Jasper: Instagram Facebook Linked In Watch Knee Valgus is Bad: Fact or Myth For Predicting Injuries? Check out The Knee [P]Rehab Program Submit Questions/Topics Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!

NPTE Final Frontier Podcast
Episode 82 NPTEFF Question Hindfoot Valgus Varus

NPTE Final Frontier Podcast

Play Episode Listen Later Oct 14, 2021 4:24


Episode 82 NPTEFF Question Hindfoot Valgus Varus

NPTE Final Frontier Podcast
Episode 81 NPTEFF Content Hindfoot Valgus Varus

NPTE Final Frontier Podcast

Play Episode Listen Later Oct 14, 2021 6:44


Episode 81 NPTEFF Content Hindfoot Valgus Varus

Mõttekoht
Mõttekoht, Osa 72: Kaheksa aastat skisoafektiivse häirega: "Tunneli lõpus on alati valgus"

Mõttekoht

Play Episode Listen Later Oct 12, 2021 24:27


„Inspireerivad lood haigusest taastumisel mõjuvad teinekord paremini, kui mistahes muu nõustamine,“ lausub tänases Naistelehe podcastis Henri Külm, keda ülikooli lõpus tabas nagu välk selgest taevast psüühikahäire diagnoos. Henri on nüüdseks õppinud koos skisoafektiivse häirega elama, mõistagi tervislikke eluviise järgides, ravimeid tarvitades ning psühhiaatriga koostööd tehes. Vähe sellest, ta otsustas toetada ka saatusekaaslasi ning töötab nüüd Tallinna Vaimse Tervise keskuses kogemusnõustajana. „Ega ma varem vaimsest tervisest suurt midagi ei teadnudki,“ tunnistab mees. Nüüd on hoopis vastupidi. Henri on saanud teada, et psüühikahäirete tekkes on oluline osa pikemaajalisel sügaval stressil ning ka pärilikkusel. Ning sedagi, et haigusega leppimine pole lihtne. „Depressioon, teadmatus, šokk, häbi, ebakindlus tuleviku osas,“ loetleb Henri kõike, millega ta esimesed poolteist aastat pärast skisoafektiivse häire diagnoosi saamist rinda pistma pidi. Lisaks pidev mure, mida teised temast ja kõigest sellest küll arvavad. Mida kujutab endast skisoafektiivne häire ning psühhootilised häired üldse, mida selle diagnoosi saamine kaasa toob, miks kiputakse psüühikahäirega inimesi kartma ning kuidas neid toetada – sellest kõigest värskes saates räägimegi. Paljust muust, mõistagi, veel. Sest olulisim on mõista, et psüühikahäire taga on inimene. Ning et tunneli lõpus on alati võimalik valgust näha. Vestlust juhib Naistelehe toimetaja Silja Paavle.

NPTE Final Frontier Podcast
Episode 80 NPTEFF Question Forefoot Valgus and Varus

NPTE Final Frontier Podcast

Play Episode Listen Later Oct 7, 2021 5:45


Episode 80 NPTEFF Question Forefoot Valgus and Varus

NPTE Final Frontier Podcast
Episode 79 NPTEFF Content Forefoot Valgus and Varus

NPTE Final Frontier Podcast

Play Episode Listen Later Oct 7, 2021 8:14


Episode 79 NPTEFF Content Forefoot Valgus and Varus 

#PTonICE Daily Show
Episode 1054 - Knee valgus in the squat

#PTonICE Daily Show

Play Episode Listen Later Oct 1, 2021 19:17


Dr. Joe Hanisko // #FitnessAthleteFriday // www.ptonice.com 

AASPT Shoulder Podcast
Shoulder Podcast Ep 7. Hip ROM and Elbow Valgus, ASSET

AASPT Shoulder Podcast

Play Episode Listen Later Aug 4, 2021 52:56


Welcome to Episode 7 of the Shoulder SIG Podcast. Thank you for tuning in. On today's episode we meet with Giorgio Zeppieri Jr and discuss his recent publication in IJSPT titled "The Relationship Between Hip Range of Motion and Pitching Kinematics Related to Increased Elbow Valgus Loads in Collegiate Baseball Pitchers: A Pilot Study". We also discuss his engagement in ASSET (American Society of Shoulder and Elbow Therapists). This collaboration will be continuing to grow between the Shoulder SIG and there will be 2 podcasts in this series talking about ASSET, what it is, how to become involved, etc. We would also like to thank the board of the Shoulder SIG of the American Academy of Sports Physical Therapy for their continued support with this podcast. You can reach out to us with feedback, ideas or topics you would want covered via our email: shouldersigpodcast@gmail.com or by engaging with us in the Shoulder SIG Mobilize App. This podcast will be available across all the major music/podcast streaming services. We hope you can join us next time, but until then, we hope you have a great rest of your day. The opinions and views expressed on this podcast are our own and should not be considered medical advice.

JAAOS Unplugged
Treatment of Valgus Impacted and Non-displaced Femoral Neck Fragility Fractures in the Elderly

JAAOS Unplugged

Play Episode Listen Later Jun 15, 2021 35:25


• Host Cory Smith, MD • Guest interviewee Eli Kamara, MD, discussing his review article “Treatment of Valgus Impacted and Non-displaced Femoral Neck Fragility Fractures in the Elderly” from the June 1, 2021 issue • Articles summarized from the June 15 issue (https://journals.lww.com/jaaos/Pages/currenttoc.aspx) o Research article “A Tensionable Suture-based Cerclage Is an Alternative to Stainless Steel Cerclage Fixation for Stabilization of a Humeral Osteotomy During Shoulder Arthroplasty” o Research article “Dual-Mobility Articulations in Femoral Neck Fractures: A Systematic Review of the Literature and Meta-analysis of the Outcomes” Follow this link to download these and other articles from the June 1, 2021 issue of JAAOS (https://journals.lww.com/jaaos/toc/2021/06010) and the June 15, 2021 issue of JAAOS (https://journals.lww.com/jaaos/Pages/currenttoc.aspx). The JAAOS Unplugged podcast series is brought to you by the Journal of the American Academy of Orthopaedic Surgeons and the AAOS Resident Assembly. In addition, this podcast is brought to you by our sponsor, Modernizing Medicine: visit https://www.modmed.com/ortho-demo/

The Plantar Fasciitis Secrets Podcast
Is Your Big Toe Causing Plantar Fasciitis?

The Plantar Fasciitis Secrets Podcast

Play Episode Listen Later Oct 20, 2020 8:28


Plantar Fasciitis Summit (Free for a limited time) https://plantarfasciitissummit.com/get-your-free-ticket Plantar Fasciitis Resource Pageheelstrongsystem.com/plantar-fasciitis-resources-page Heel Strong on Instagram instagram.com/heelstrong/ Heel Strong on Facebook facebook.com/Heel-Strong-System-by-Stronglife-Physiotherapy-101310427932766

Joe DeFranco's Industrial Strength Show
#281 Is Knee Valgus Always a Problem, Are Percussion "Massage Guns" Effective & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Aug 27, 2020 72:35


Joe kicks off this week's show by sharing the "new twist" he's added to his morning walks... He then recognizes 2 members of the Industrial Strength Universe before starting this week's Q&A. Specific topics of discussion include: How concerned should we be with knee valgus, aka, "knees collapsing in" when training and/or playing sports; Are percussion "massage guns" beneficial or a waste of money; Does Joe use any other post-workout breathing techniques (besides box breathing) & what is the "minimal effective dose" to elicit a relaxation response?  *For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com *To get the new STRONG BASTARD Program goto: www.StrongBastard911.com/forever

ClinicalAthlete
Episode 10: Knee Valgus: Much About Nothing?

ClinicalAthlete

Play Episode Listen Later Jul 1, 2018


What is knee valgus? When is it a mechanism of injury and when is it not? Does it matter in the squat? In this episode, we welcome Sam Spinelli, DPT to discuss these questions and more. If you'd like to learn more about this topic, check out Sam's ClinicalAthlete Webinar at: www.clinicalathlete.com

SAGE Orthopaedics
AJSM October 2013 Podcast: Osteochondral Autologous Transfer Combined With Valgus High Tibial Osteotomy: Long-Term Results and Survivorship Analysis

SAGE Orthopaedics

Play Episode Listen Later Oct 1, 2013 13:44


Author Andreas Imhoff discusses "Osteochondral Autologous Transfer Combined With Valgus High Tibial Osteotomy: Long-Term Results and Survivorship Analysis" from the October 2013 issue.   Click here to read the article.