Podcasts about valgus

In this episode, Ayesha and Andrew discuss the June 3, 2026 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Sports Medicine, Orthopaedic Essentials, Knee, Pediatrics, Hip, Trauma, Basic Science Chapters (00:00:02) - JBJS: Your Case Is On Hold(00:02:15) - Top of the Pile Sports Unites All of Us(00:04:42) - Femoroacetabular Impingement Surgery at Mean Ten(00:06:40) - Common risk factors for conversion to total hip arthroplasty(00:15:33) - Clinical Evidence of Valgus alignment in pediatric and adolescent patients(00:25:15) - Time-Driven Activity Based Cost Analysis(00:28:12) - ACCL reconstruction cost analysis(00:37:10) - Reasons for higher ACL costs in the US(00:39:22) - A Taste of the Case

Europe – and the rest of the world – is currently undergoing profound change. The (geo)political landscape is shifting, raising questions about what Europe is. During the European Literature Night, we invite six authors from across the continent to reflect on what it means to transform.Europe will have to define its culture, its values and its future, a future that will hopefully be shaped and informed by taking into account as many voices as possible. It is the very reason the network of European national cultural organisations, EUNIC Netherlands, is inviting six authors from across Europe to De Balie in Amsterdam during Europe Day. In their work, these authors explore what transformation means, within literature, within society and within themselves.About the writers:Małgorzata Lebda (Nowy Sącz, Poland, 1985) is well-known as a poet, with six collections to her name. Among other major accolades, she won the prestigious Wisława Szymborska Award in 2022. Voracious, the winner of Empik's Best Newcomer in Poland and shortlisted for the Conrad, and Angelus and NIKE Prize, is her debut novel. Małgorzata Lebda is also a photographer and marathon runner. She is at the European Literature Night at the invitation of Polish Culture NL. Carolina Pihelgas (Talinn, Estonia, 1986) is an Estonian writer, poet, translator, and editor. Her collection of prose poems Valgus kivi sees (The Light within the Stone, 2019) received the Estonian Cultural Endowment Award for the best poetry book of the year. In 2020, she was appointed Tartu's City Writer Laureate. The author of seven collections of poetry published her first novel Vaadates ööd (Watching the Night) in 2022. The short novel The Cut Line is her second work of prose and her first work to be translated into English and published in February 2026. She is at the European Literature Night at the invitation of the Estonian Embassy in the Netherlands. Artem Chapeye (Kolomyia, Ukraine, 1981) is a Ukrainian writer, translator, reporter and traveller. As a translator of Mahatma Gandhi's texts and believer in non-violent political change, he took up arms and now defends Ukraine. He is author of both creative non-fiction and popular fiction. Four of Chapeye's books were shortlisted for the BBC Ukraine Book of the Year Award: Journey with “Mamayota in Search of Ukraine” in 2011, “The Red Zone” (his debut in fiction) in 2014, “Overrun” in 2015, and “The Ukraine” in 2018. He is at the European Literature Night at the invitation of the Ukrainian Embassy. Iulian Bocai (Oltenië, Romania, 1986) studied Comparative Literature at the University of Bucharest. He has a PhD in intellectual history. He has published five books and dabbles both in literature and nonfiction. His first novel, Ciudata și înduioșătoarea viață a lui Priță Barsacu (The Weird and Endearing Life of Priță Barsacu) won multiple national and international awards and came out in a Dutch translation in 2025 by Charlotte van Rooden. Before going into writing, he spent a decade translating mainly novels and children books from English, French and German into Romanian and has seen literature from both sides of the fence, working both as a writer and editor/translator. He likes writing better. He is at the European Literature Night at the invitation of the Romanian Cultural Institute for the Benelux. Amanda Michalopoulou (Athens, Greece, 1966) is the author of eight novels, three short story collections, a theater play and a novella. She has been a contributing editor at Kathimerini in Greece and Tagesspiegel in Berlin. She is a winner of the Revmata Award (1994), the Diavazo Award for her novel Jantes (1996) and the Academy of Athens Prize for her short story collection “Bright Day” (2013). The American translation of her book I'd Like won the International Literature Prize by NEA in the US (2008) and the Liberis Liber Prize of the Independent Catalan Publishers (2012). Her stories and essays have been translated into twenty languages. Her novels Why I killed my best friend and God's Wife, were short-listed for the ALTA National Translation Award in the US. Her short story Mesopotamia was selected for Best European Fiction 2018 (Dalkey Archive). She is at the European Literature Night at the invitation of the Greek Embassy in the Netherlands. Dmitrij Kapitelman (Kiev, Ukraine, 1986) came to Germany with his family at the age of eight as a “contingent refugee”. He studied political science at Leipzig University and graduated from the German School of Journalism in Munich. He works as a freelance journalist. He is at the European Literature Night at the invitation of the Goethe Institute. In collaboration with: EUNIC NetherlandsProgramme editor: Veronica BaasModerator: Viola Karsten and Veronica BaasZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Dr. Michael Blankstein chats with Dr. Jo De Schepper about study findings of the paper: "Local Osteo-Enhancement Procedure Significantly Increases Bone Mineral Density in the Proximal Femur of Postmenopausal Women with Osteoporosis at High Risk of Hip Fracture" in the first part of the episode. In the second part, Dr. Blankstein speaks with Dr. Clayton R. Welsh about the results of their study entitled: "The Effect of Fully Threaded Screws on Valgus Collapse in Garden One and Two Femoral Neck Fractures." Live from the 2025 OTA Annual Meeting. For additional educational resources visit OTA.org

Greater hip internal rotation range of motion is associated with increased dynamic knee valgus during jump landing, both before and after fatigue Hodel S, Imhoff FB, Strutzenberger G, et al. Knee Surg Sports Traumatol Arthrosc. 2025;33(5):1560-1568. doi:10.1002/ksa.12447 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

Squats für mehr Muskelmasse.Squats für mehr Kraft. Squats für schnelleren Antritt und höhere Sprünge. Oder machen Squats einfach nur alle kaputt, die damit trainieren? Wir entfernen uns heute vom Fitness Nonsens und oberflächlichen Diskussionen über Low bar vs High bar und wieviel Valgus nun sien darf und kümmenr uns darum Kniebeugen zu verstehen. Die Studie von Pürzel et al.: https://pubmed.ncbi.nlm.nih.gov/40275729/

Send us a text if you want to be on the Podcast & explain why!Pass nasm / ace in 30-days. Get our CHEAT SHEET for free if you send us your five star review. Get our study guide and quizzes ($200 value) for a 5-star review of how to become a successful personal trainer vol 2The fitness industry harbors a dirty secret that's costing aspiring trainers their careers: certification doesn't equal qualification. This revealing episode cuts through the smoke and mirrors of personal training certifications to expose why 90% of trainers quit within their first year.If you're struggling with NASM concepts like knee valgus and pes planus, you'll appreciate our no-nonsense breakdown that will help you pass your exam in under 30 days. Why memorize an 800-page textbook when you only need to understand a handful of concepts? We reveal exactly what to focus on to pass quickly, including the overactive muscles (gastrocnemius, soleus, adductors, and hip flexors), underactive muscles, and the simplest way to understand the OPT model.Beyond exam tips, we tackle the uncomfortable truth about the industry's lack of respect and how to overcome it. The difference between being a mere "rep counter" and a qualified trainer who commands premium rates comes down to supervised experience and hands-on learning—something textbooks can't provide. This explains why top fitness clubs like Lifetime and Equinox specifically seek trainers with Show Up Fitness certification, often preferring them over candidates with years of unguided experience.Ready to transform your passion for fitness into a successful career? Discover how our two-month internships and weekend seminars deliver more practical knowledge than any textbook certification. Leave a five-star review for a free NASM study guide and quiz package ($300 value) that guarantees you'll pass. Your journey to becoming a respected, successful trainer starts here.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Helilooja Tatjana Kozlova-Johannes avab intervjuus oma uut orkestriteost "Valgus siseneb läbi prao", mis on pühendatud õpetajale, kolleegile ja heale sõbrale Helena Tulvele.

Chris Hughen sat down with Marc Surdyka to discuss all things knee valgus. We dive into the common misconceptions of knee valgus, its implications in squatting, running, and sporting contexts, practical recommendations, and much more. Watch the full episode: https://youtu.be/sRgCgrgHvR8  Episode Resources: YouTue Video: Knee Valgus Blog: Knee Valgus Roald Bahr Video --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Mentoring: https://e3rehab.com/mentorship-intake-form/  Articles: https://e3rehab.com/articles/  --- Podcast Sponsors: The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - https://thesciencept.com/courses/online-courses/ Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g  Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes

Täna õhtul juhatab Eesti Riikliku Sümfooniaorkestri kava "Valgus ja pimedus" elav legend, barokkmuusika esituspraktikat muutnud dirigent Reinhard Goebel.

29.

Tallinna Kadrioru park lummab taas valgusmänguga – homsest laupäevani toimub festival "Valgus kõnnib".

Thomas und Wolfgang sprechen über die Wichtigkeit des Quadrizeps im Sprint, Gründe für X Beine und Valgus, Tommy's Bücherecke, den längsten Flug Europas sowie lange Karrieren in Musik und Sport.

Finally! Endlich können wir Jonas Maurer aus Bern in unserem Podcast begrüßen. Jonas ist Therapieexperte UEX am Inselspital in Bern und eine wandelnde Bibliothek, wenn es um das Thema ACL geht. Mit Jonas haben wir uns darüber unterhalten, ob er den Hype um die konservative Heilung des VKBs angesichts des letzten Reviews des Kanon Trials teilt oder doch kritisch gegenüber steht. Konservativ vs. Operativ ist die große Frage, umso mehr, da sich unter anderem das Bracing Protokoll von Filbay damit rühmt, eine Nachwachsquote von 90% zu haben. Ob dem wirklich so ist und welche therapeutischen Herausforderungen das Bracing Protokol mit sich bringt, haben wir im zweiten Teil besprochen. Zum Abschluss haben wir uns über DEN Risikofaktor "dynamischer Valgus" unterhalten. Das wir diesem über die letzten Jahre wahrscheinlich zu viel Aufmerksamkeit gewidmet haben, lässt die Arbeit von Nilstad vermuten. Mit dem Slopewinkel des Tibiaplateus und supramaximalen exzentrischen Kräften auf die vordere Kette ahben wir dann den Podcast beendet, denn es war Zeit für "goodbye kisses for kissing knees!" Viel Spaß mit der Folge! Shownotes: Kanon trial: https://bjsm.bmj.com/content/51/22/1622 Filbay - Bracing Protokol:  https://bjsm.bmj.com/content/57/23/1490.long Nilstad - Dynamischer Valgus:  https://doi.org/10.1080/14763141.2021.1903541

Our dynamic postural assessment series rolls on – this time with a focus on the knees. “NASM-CPT Podcast” host, and NASM Master Instructor, Rick Richey explores how common wear and tear can occur with your clients if they experience knock knees, cites knee valgus examples straight from the CPT-7 textbook, ways to get people out of that knocked knee position, plus shares a few examples on the topic from his well-established training career. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4449uQn

Roundtable discussion featuring patients who are planning to undergo or have undergone limb lengthening surgery. ________ Timestamps: 0:00 – Intro 5:20 – Conservative lengthening for femur and tibia11:30 – Doing lengthening and PT away from the clinic12:30 – Lengthening tibia leading to potential Achilles tendon rupture 15:00 – Being 100% after limb lengthening16:30 – Alternative LL ideas22:00 – Muscle reserve slack23:30 – Valgus (knock-knees) in the knee24:45 – Deformity correction and stature lengthening27:30 – Tight Achilles before LL31:00 – Opportunity cost of LL34:25 – Quadrilateral LL lengthening plan35:45 – Overlengthening38:00 – Doing LL Safely40:00 – LON vs. Internal Nails48:00 – Ex fix vs. LON vs. LATN50:00 – Knee pain after tibial lengthening due to tendon52:00 – Ex fix on tibias57:00 – Being in good shape to regain athleticism after LL1:02:00 – Opportunity cost of having 1:07:00 – Will LL get cheaper1:10:30 – LL Documentary in need of LL patients1:15:00 – Quadrilateral Lengthening1:21:30 – Not getting addicted to opioids after LL1:23:30 – Physical recovery after LL1:28:00 – DVT after LL1:33:15 – Telling your family that you got LL done1:36:30 – Leg shortening1:40:30 - Outro ________

Müstilistele ja vahel ka maistele teemadele pühendunud saates „Puuduta mind“ on seekord külas selgeltnägija Riina Valgus. Räägime nimede energeetika puhastamisest ja neurograafikast. Riina põhitööks on energiatest info lugemine ja energiastruktuuride muutmine. Samuti uurib ta esivanemate põlvkondade mõjutusi oma lastele. Saadet juhivad Anu Saagim ja Sirje Presnal.

At AOFAS Annual Meeting 2023 in Louisville, Kentucky, host Nicholas Strasser, MD, discusses with Jaeyoung Kim, MD, the Roger A. Mann Finalst paper “Lower Limb Alignment in Patients with Primary Valgus Ankle Arthritis: A Comparative Analysis with Patients with Varus Ankle Arthritis and Controls.” To claim CME credit, click the link: https://prc.aofas.org/URL/CMEPod-AM-2023-1 or listen in the free ConveyMED app: Apple Store or Google Play CME credit is free to AOFAS members and $25 for non-members.

Täna algab Tallinna vanalinnas ja parkides festival "Valgus kõnnib".

Today's episode of Athletes Authority ON AIR is episode 159 with co-owner Lachlan Wilmot and host Jordi Taylor. This episode we chat around internal bias as a coach and how to embrace it vs disregard it, is knowing lots of exercises a good thing or a bad thing and the hot topic of knee valgus and the continuum of control to chaos.  We'd love to hear you thoughts!See omnystudio.com/listener for privacy information.

Today's episode of Athletes Authority ON AIR is episode 159 with co-owner Lachlan Wilmot and host Jordi Taylor. This episode we chat around internal bias as a coach and how to embrace it vs disregard it, is knowing lots of exercises a good thing or a bad thing and the hot topic of knee valgus and the continuum of control to chaos.  We'd love to hear you thoughts!See omnystudio.com/listener for privacy information.

Daki jutustab täna pikemalt Karula kirikust ning erinevatest legendidest, mis selle kohaga seotud on. Räägitakse nii kiriku alla maetud võtmehoidjast, kuradist endast kui ka maetud varandusest. Lisaks räägib ta miljonitest, mida keegi ei taha ning salapärastest pärandusjuhtumitest. Heidiga läheme ja ronime aga lakka ning oleme tunnistajaks millelegi väga kõhedale. Lisaks käime Keila surnuaial ning boonusosas võitleme millegi kurjaga. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kikimoorid/message

We hosted Physical Therapist and co-founder of Citizen Athletics and E3 Rehab Sam Spinelli to discuss: Online training and TeleHealth. His “why” with social media and the value of mentors. Changes to practice over the years, and his stance on manual therapy. Strength and conditioning for clinical populations. Valgus – motor control cueing or progressively … Continue reading Sam Spinelli – Instagram, TeleHealth and S&C (Rebroadcast) →

Audio salvestus koosolekult

Resonance Moscow 382 w/ Talipes Valgus (13.05.2023) by Nikita Zabelin

In this episode, we review the high-yield topic of ⁠Shoulder Prosthetic Joint Infection⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Shoulder & Elbow section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message

In this weekend's short, I explain knee valgus and some basic tips to correct this. Shownotes are available @ https://zecohealth.com/correctkneevalgus/ Click below and use code zecohealth for 15% discount on Prolon https://prolonfast.com/products/gofast?rfsn=6961616.9e283eb&utm_source=refersion&utm_medium=affiliate&utm_campaign=6961616.9e283eb

Ecoutez Ça va Beaucoup Mieux avec Aline Perraudin du 27 décembre 2022

Dr. Martin Roche leads discussion on a valgus knee case with robotic assistance. Drs. Matt Austin and Matt Abdel present their views in the table discussion followed by comments from attendees.  To see the images and case presentation information while you listen, download the ConveyMED App for free: Apple Store click here  Google Play click here

Knee valgus is something that occurs normally at the knee, but may put the knee in a disadvantageous position when performed without control.In this episode of the Sports Physical Therapy Podcast, Steve Dischiavi and I discuss the concept of controlling this dynamic knee valgus through tension. He also introduces us to the concept of pelvic pronation and how this can be incorporated into rehabilitation and injury prevention programs.Full show notes: https://mikereinold.com/dynamic-knee-valgus-and-pelvic-pronation-with-steve-dischiavi Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Support the show_____Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube

Räägime kummalistest valgustest, mida on nähtud Hessdahleni orus, Norras. Uus osa igal neljapäeval. Mulle võib teemasoovitusi ja oma lugusid saata cookieplaystudios@gmail.com

Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches Help you understand why you want to train in internal hip rotation and why a little valgus knee activation, as long as you're controlling it, is okay.   In this podcast, we discuss: 01:00 - Internal hip rotation 05:50 - Favorite ways to train internal rotation 13:27 - Internal hip mobility regressions 15:36 - Con's of NOT having internal hip rotation 21:08 - Lateral movement & Power generation  32:43 - 90/90 Drill 35:08 - Knee Health  37:24 - Valgus knee activation   More from Stick Mobility: https://stickmobility.com/ https://www.instagram.com/nvstrength/ https://www.instagram.com/diamondphysiquesj/ https://www.instagram.com/raybaileycoaching/

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In this episode I discuss everything about knee cave (valgus) and when you should or shouldn't worry about it.Take My FREE Pain Quiz And Get An Instant Action Plan... so you know EXACTLY what to do to fix your ache, niggle, pain or injury: https://resiliencerehab.com.au/free-pain-quiz/Fix Even The Most Complicated Ache, Pain Or Plateau... at a FRACTION of the cost of 1-1 coaching... https://resiliencerehab.com.au/free-pain-quiz/Join My Private Email List... for all updates and bonus education/content: https://resiliencerehab.com.au/email-list/Take Advantage Of Your FREE Complimentary Strategy Call... to bridge the gap between where you are and where you want to be: https://calendly.com/resiliencerehab/pain-codex-strategy-call

Welcome back y'all! Today I bring you such a fun and intellectually stimulating conversation with my friend Meredith Chaput. We chat about her residency experience, the importance of reflection and flexibility in clinical education, consideration of athlete learning styles, knee valgus in ACLR rehab and her “foam pad tangent,” which goes into all things somatosensation, perturbation training, and unstable surface utilization. You might need a pen and paper for this one!

Bunyon olarak da bilinen bu durumun sebepleri nelerdir? Ortaya çıkmasını engellemek mümkün müdür?

Im MTMT Podcast #167 sprechen Andi und Kuis über das Phänomen „Knie-Valgus“ und wie es ein gutes Beispiel dafür ist, wie die Fitnessbranche falsche Bilder vermittelt. In diesem Kontext geht es um Biomechanik, Bewegungsvariabilität und welchen Übertrag wir von Krafttraining aufs Spielfeld erwarten können. Viel Spaß beim Zuhören! ► Mehr über die MTMT Gruppen Mentorship findet ihr hier: https://www.mtmt.life/education/gruppen-mentorship/ ► Patreon: https://www.patreon.com/mtmtgym ► (03:00) Das Phänomen “Knie Valgus“ ► (17:20) Welchen Übertrag hat klassisches Krafttraining aufs Spielfeld? ► (25:45) Was bedeutet Bewegungsvariabilität? ► (33:35) Darf Training überhaupt Spaß machen? ► (38:20) Worauf basiert das Streben nach Konstanz/Consistency? ► (45:00) Wie sieht Training in der Zukunft aus? ► Instagram: https://www.instagram.com/mtmt.gym ► Online Coaching, Apparel und Personal Training: https://www.mtmt.life/store ► Wenn Ihr Fragen oder Anregungen habt, kontaktiert uns auf unseren Social Media Kanälen oder schreibt uns unter podcast@mtmt.life !! MTMT Gym ist ein Team von Coaches aus München. Seit 10 Jahren begleiten wir ALLE Arten von Menschen auf ihrem persönlichen Weg. In unserer täglichen Arbeit widmen wir uns den Themen Training, Ernährung, Regeneration und Stress-Management. Wir geben bessere Antworten auf die Fragen der Fitnessbranche, mit dem Ziel Athleten und Coaches NACHHALTIG erfolgreich zu machen. MTMT Content ist (meistens) frei von Dogma, Mythen und Bullshit - REAL, TRUE, UNTERHALTSAM und ANWENDBAR.

Podcast stand-upist, tussisöömisest ja muust elulisest.  Saatejuhtideks koomikud Ari Matti Mustonen ning Mikael Meema.   Produtsent Helena Kõiv Liitu meiega @ https://twitter.com/tussisoojad  Instagram: tussisööjad Kirjuta saatele: tussisoojad@gmail.com  Lindistatud Tussisööjate stuudios 14.03.2022 Biit: Sangar ja Hans Toeta meid ja liitu armeega: https://www.patreon.com/tussisoojad See omnystudio.com/listener for privacy information.

In this episode, we review the high-yield topic of Valgus Extension Overload (Pitcher's Elbow) from the Shoulder & Elbow section. Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message

Priit Hõbemägi, Ainar Ruussaar ja Marek Strandberg. Täna, 15. jaanuaril Keskpäevatunni teemad: Energiakriis kestab, väljapääsu ei paista, valitsus kiskleb, rahvas külmetab... mis saab edasi? Räägime toetustest, Eleringist, Eesti Energiast... Eesti ja kliimaläbirääkimised... Energiahüvitis võlgade katteks? Kas valitsuskriis alles algab, kestab või on jõudmas lõpukorrale? Jaak Joala monument võeti Viljandis maha. No hästi, mis siis edasi saab? Tiit Riisalo astub poliitikasse, millal teeb seda Kersti Kaljulaid? Presidendi vastuvõtt jääb ära... juba jälle.

Priit Hõbemägi, Ainar Ruussaar ja Marek Strandberg. Täna, 15. jaanuaril Keskpäevatunni teemad: Energiakriis kestab, väljapääsu ei paista, valitsus kiskleb, rahvas külmetab... mis saab edasi? Räägime toetustest, Eleringist, Eesti Energiast... Eesti ja kliimaläbirääkimised... Energiahüvitis võlgade katteks? Kas valitsuskriis alles algab, kestab või on jõudmas lõpukorrale? Jaak Joala monument võeti Viljandis maha. No hästi, mis siis edasi saab? Tiit Riisalo astub poliitikasse, millal teeb seda Kersti Kaljulaid? Presidendi vastuvõtt jääb ära... juba jälle.

Episode 81 NPTEFF Content Hindfoot Valgus Varus

Episode 82 NPTEFF Question Hindfoot Valgus Varus

Episode 80 NPTEFF Question Forefoot Valgus and Varus

Episode 79 NPTEFF Content Forefoot Valgus and Varus 

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Joe kicks off this week's show by sharing the "new twist" he's added to his morning walks... He then recognizes 2 members of the Industrial Strength Universe before starting this week's Q&A. Specific topics of discussion include: How concerned should we be with knee valgus, aka, "knees collapsing in" when training and/or playing sports; Are percussion "massage guns" beneficial or a waste of money; Does Joe use any other post-workout breathing techniques (besides box breathing) & what is the "minimal effective dose" to elicit a relaxation response?  *For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com *To get the new STRONG BASTARD Program goto: www.StrongBastard911.com/forever

What is knee valgus? When is it a mechanism of injury and when is it not? Does it matter in the squat? In this episode, we welcome Sam Spinelli, DPT to discuss these questions and more. If you'd like to learn more about this topic, check out Sam's ClinicalAthlete Webinar at: www.clinicalathlete.com

Author Andreas Imhoff discusses "Osteochondral Autologous Transfer Combined With Valgus High Tibial Osteotomy: Long-Term Results and Survivorship Analysis" from the October 2013 issue.   Click here to read the article.