Talking about the science of strength, fitness, sports and whatever else
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Join EdgeU HereGet supps herehttps://uenutrition.com/Join team herehttps://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig
Join EdgeU HereGet supps herehttps://uenutrition.com/Join team herehttps://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig
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This is from my podcast with Joe DeFranco, on his Industrial strength podcast. I wanted to reshare the episode here. Check out the rest of his episodes here
EP 54: George Boulos Director of Basketball Performance JMU
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EP 52: Alex Auerbach, Sr. Director of Wellness and Development at Toronto Raptors
My shameless pitch to become the first General Manager of Value Creation
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Episode 43: Is Learning On Social Media Possible?https://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig
EP 42: The Big Lie... How People Fool You On Social Media7 day free trial to the always an athlete team here
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EP 40: Thinking Smarter... This Changed How I ThinkJoin my online training team here! https://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig
EP 39: What I Learned From Training Professional Athletes... This Changed Everything For Me
Episode 37: Professional Basketball Player Training Day Breakdown And Major Takeaways
Episode 36: Structing Your Power Training and Movement Age
EP 35: PF Flyers, Flow State and Catching Your Moment
EP 34: What People Need To Know About Specific vs General Aspects of Fitness
EP 33: Most Underrated Pieces of Equipment... We go to Strength Coach Twitter To Find Out
EP 32: Running to lose weight... Is that really a good idea?
EP 31: Talking About Research and TikTok With Adam Bradley@BradleyBarbell - on tiktok and instagram
EP 30: Are You Wasting Your Time With These Exercises? (3 I don't Like)
EP 29: Fixing The Professional Training Model (Main 3 Reasons Someone Trains)
EP 27: Why The Training World Is Doomed For Chaos Unless We Stop It
EP 26: Why Professional Teams Do It All Wrong And How To Fix It
Episode 25: Movement Is Learning and how that influences our assessments
EP 24: Diets I Have Tried and Finding Social Media Accounts You Can Learn From
Episode 23: How To Train Everyday and The Best Dieting Idea Ever?
EP 22: People Screw Up The Significance of Correlations and How To Perfect The Primer Before A Game
EP 21: Las Vegas and Plyometric Surfaces (Soft, Hard, Elastic)
EP 19: Becoming More Explosive! The Power Training Hack?
Episode 18: Motivation Is Misunderstood... Don't Let Your Mind Play Tricks On You
Episode 17: Midwest Gas Stations and Gatekeepers of Information
Episode 16: Thinking Smarter, With The Dean of Big Data
Episode 15: How To Make Training Progress - Principles of Creating Change "Adaptation"
Episode 14: My Identity Struggles As A Strength Coach (Struggling To Be Me)
Episode 13: How To Pick The Right Exercise and Using Social Media To Make You Smarter?
Episode 12: Strength Qualities Explained and What People Get Wrong
Episode 11: The Best Burger, Making Training Competitive and Leaning Out Lies To You
Episode 10: The Discovery of Math and Programming Heavy Singles