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Paul engages in special question and answer session, delving into topics chosen by listeners, including the complexities of ego energy patterns, specifically focusing on the child, parent, and adult states of being. Joined by team member Adam Bradley, they explore how these ego patterns can lead to procrastination, anxiety, and stress, while also discussing the importance of self-awareness in recognising when one is being hijacked by these energies. Paul also emphasises the need to shift from child and parent energy to a more empowered adult state, which allows for greater freedom and the ability to create a fulfilling life. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS The ego consists of three energy patterns—child, parent, and adult. The child energy can manifest as either a rebellious or compliant persona, while the parent energy often embodies critical or nurturing traits. Recognising these patterns is crucial for managing anxiety, procrastination, and stress. Self-awareness is key to identifying when one is being hijacked by child or parent energy. By labeling these feelings and accepting their presence, individuals can create distance from them, allowing for a more conscious response rather than a reactive one. Transitioning into the adult energy pattern involves being present and mindful. This state allows individuals to make choices based on their true needs rather than being driven by the fears and pressures of the child or parent energy. The concept of an "inner child" is viewed as an illusion created by the ego. Instead of focusing on healing this part, the emphasis should be on leading from a more authentic and present state, which can lead to a more fulfilling life. BEST MOMENTS "The ego is literally a filter that reinforces your sense of self-identity." "You can't afford to keep letting your child or parent ego energy pattern be dominant and hijack you this way." "The more you move into adult, the more you begin to connect to your higher consciousness." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
In this episode, I'm explaining What I Learnt From: Adam Bradley's ‘Book of Rhymes - The Poetics of Hip Hop'. This is the second episode that sees me go through my annotations and notes for a book that explores an area of English teaching or leadership. This time, it is the first part of the eye-opening and eminently readable ‘Book of Rhymes' by Adam Bradley. As a teacher of the IB's DP Language and Literature course, one of the texts I cover is the 2017 album DAMN. by Kendrick Lamar. Having struggled to find reliable and accessible work written about the art of hip hop as a genre, I was elated to find this book as useful and applicable as it wasExpect to hear:1. How hip hop is more faithful to traditional poetry than free verse poetry is2. Where rhythm comes from in hip hop3. The different types and functions of rhyme in the genre4. And finally, the ways in which wordplay cross over from more traditional literature into this mediumIf you want to be kept up to date on when educational chat like this happens, then be sure to subscribe to the podcast and/or follow me on Twitter @chrisjordanhkLinks:Adam Bradley's Book of Rhymes - The Poetics of Hip Hop
Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
This week on the show Maine and Miranda recap Polaris 30, the 2024 IBJJF No-Gi Pans, and preview PGF Season 7 draft. In the news section of the show. We discuss One Championship signing, Dante, Leon and Cole Abate. Plus Mikey Musumeci leaving One. In the recap section of the show, we break down the full main card on Polaris 30, and a few of the notable undercard matches.We recap Michael ‘Venom' Page vs Carlos Condit that saw MVP take a decision In the recap of Helena Crevar vs Nia Blackman we talk about the attacks of Crevars game and how Nia came in with a great strategy to stifle the attacks and work her passing game ending with a decision win for Crevar to retain her lightweight title. In Keith Krikorian vs Jed Hue we talked about Keiths back take and back control and how his game has changed over the years, plus his post match call out ofAsh WilliamsIn Dante Leon vs Ellis Younger we talked about the R Guard of Dante and how his guard work is an often under-looked part of his champion winning gameIn Eoghan O'Flanagan vs Philippe Geyer we discussed the submission pace of Eoghan vs the passing of Geyer leading to a decision win for Eoghan.We recapped the finals results for IBJJF No-Gi pans and the most stand out moments and performances including Cole Abate first major Black Belt NoGi win, Elizebeth Clay returning after becoming a mother 17 weeks ago to double gold, Raphael Lovato Jr winning another adult tile at 41 years old. In the PGF Season 7 preview for the 205 pound season we talked about the draft. On team Roger Gracie – 1st PhormPaul Ardila, Adam Bradley, Kyle Chambers, Kyle Boehm (Nashville Qualifier winner), Dory Aoun , Alternates, Deyvson Souza, and Sam SchwartzapfelOn team Dean Lister – Constellation NetworkKemoy Anderson, Sebastian Attard, Marcin Maciulewicz, Fedor Nikolov, Chris Wojcik, Alternates, Drew Dyer, Jack BidwellOn team Pedro Sauer – New Hope RegenerationTravis Thomas, Bradley Schneider Ernesto Rivera, Cameron Hurd, Ryan Aitken, Alternates, Christos Papadelos, Jacob HowarthOn team Carlos Machado – IntranaElijah Carlton, Davis Asare, Nathan Haddad, Andre Porfirio, Caleb Crump, Alternates, Abraham La Montagne, Kris OlivoIn the outro we discussed Maine's gym getting a pit wall. Recorded 11-4-2024
Roxanne Brown, United Steelworkers (USW) International Vice President At-Large, joined the America's Work Force Union Podcast to speak about the International's endorsement of Vice President Kamala Harris for U.S. President and Made in America Week. CancerNavigator Co-Founder Adam Bradley joined the America's Work Force Union Podcast to discuss his organization's mission to provide cancer support services to union members. He also spoke about the importance of detecting cancer early.
Send us a Text Message.Sponsors: Jon Cunningham, Owner, Cunningham Financial GroupWebsite: www.cunninghamfinancialgroup.com Phone: 205-326-7364Tyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487I had the most amazing experience. I got to attend a graduation ceremony for the Hwy 80 Mission / Triumph Village rehabilitation program. 7 men were graduating the 10-12 month program. One of whom, Ike, is a member at our local work.Adam Bradley was there. He is a deacon at our church, is 14 years sober himself, and is really the guy who got all of the things started we've been able to join into with the programs. Especially once a great catalyst, Kyle Berry, came to town.Adam presented a lesson with this opening line "Addiction is addiction." It was AWESOME. Sobering, a little scary, but so on the nose, right to the heart, true that I wish all could hear it. I took notes as quickly as I could and want to share it with you. In summery, here are some bullet points to consider:- Addiction is addiction not matter what you are facing.- So you are not alone in the fight. - But you also must not exchange one addiction for another.- There is one solution for all addiction: Jesus Christ. - But you have to admit the problem is internal. It is yours.- Christ renovates hearts and mind, the inside, and then lives.- He can do this for anyone who submits to HIm.- But deliverance to freedom is the beginning, not the end.- You MUST deepen your relationship with Christ daily and always.
Today, herstory is made. Sub-Radio lead singer (and bisexual king) Adam Bradley makes his Gay Ass Debut. In 2022, Adam and the band took over the internet with "Stacy's Dad," a cover of our favorite song from 2003. Lusting over hot dads? Come on gay ass pod, babe. We also discuss:-Troy and Gabriella-coming out late-a cappella-how Sub-Radio landed the biggest producer in pop punkplus we ask, "who's your favorite slutty pop star?"**********************************************************************See That's A Gay Ass Live Show for NEW YORK PRIDE! Click here to buy: https://www.seetickets.us/event/thats-a-gay-ass-live-show/605306Gay Ass Sex Diaries: patreon.com/gayasspodcastGay Ass Merch: www.gayasspodcast.comFollow Sub-Radio on Instagram (@subradioband), TikTok (@subradioband), and go see them on tour! https://linktr.ee/subradiobandFollow Eric (@ericwillz) and Gay Ass Podcast (@gayasspodcast) and tag us if you liked!Bi bi bi :)Support this show http://supporter.acast.com/thats-a-gay-ass-podcast. Hosted on Acast. See acast.com/privacy for more information.
Get to know Dolly Madison & Adam Bradley! In this video, the pop rock group's lead singer answers 5 burning questions about music, and Dolly does drag, and more. Ready to Deep Dive into our guest's personalities? It's time for “5 Questions With…” We put our previous guests back on the hot seat to answer 5 more burning, quirky and random questions we just had to know. Back today are two amazing guests, Drag superstar Dolly Madison aka Derik Klein is back all the way from beautiful downtown West Seattle, Washington. And Lead Singer of the fantastic indie rock group Sub-Radio, Adam Bradley returns to answer 5 more questions. And the questions are ready to go………. Thank you for listening to Left of Str8 Podcasts, Produced by Scott Fullerton. Left of Str8 Podcasts were created for the LGBTQ Community and our Straight Allies. Subscribe on your favorite distributor so you never miss an episode. You can also click the bell icon to be notified when new episodes are available. The video podcasts are on YouTube and Spotify, and the audio podcast is available at all major distributors including: iTunes, iHeart Radio, GoodPods, Amazon Music, Audible, and more. If you like us, please give our episodes a 5 star rating so more people will find them in the Algorithm. Please share with your friends and follow us on social media at Instagram, Facebook, X, Threads and Tik Tok. Go to our website at www.leftofstr8podcasts.com to listen to all shows, enter contests, write questions to the show for our team or Guests, and if you want to be a guest or host on the network. You can support the show on our Patreon Page for as little as $3 a month, $5 a month, or $7 a month, to help cover show expenses and other costs. you can find us over at www.patreon.com/leftofstr8 or you can Buy Me A Coffee at www.buymeacoffee.com/leftofstr8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/leftofstr8/message
In this conversation, Scott interviews Adam Bradley, the lead vocalist of the band sub radio. They discuss Adam's musical influences, the band's journey, and their connection with the queer community. They also talk about their songwriting process, the challenges they face in the music industry, and their approach to social media. Adam shares insights into staying connected as a band and adapting to changes in the industry. The second half of the tour was incredible, with wild shows and dedicated fans. The band is working with producer Neil Avron, known for his work with alt rock and pop punk bands. They are excited about their upcoming album and the opportunity to work with a producer who can elevate their sound. The band is also focused on rebranding and creating a new visual language for themselves. They value giving back and have participated in charity events. They have a new tour coming up and are looking forward to playing their best shows yet. Adam Bradley from Sub-Radio @subradioband www.sub-radio.com Thank you for listening to Left of Str8 Podcasts, hosted by Scott Fullerton. Left of Str8 Podcasts were created for the LGBTQ Community and our Straight Allies. Subscribe on your favorite distributor so you never miss an episode. You can also click the bell icon to be notified when new episodes are available. The video podcasts are on YouTube and Spotify, and the audio podcast is available at all major distributors including: iTunes, iHeart Radio, GoodPods, Amazon Music, Audible, and more. If you like us, please give our episodes a 5 star rating so more people will find them in the Algorithm. Please share with your friends and follow us on social media @leftofstr8 on Instagram and Threads and Tik Tok, @leftofstr8radio on Twitter (X), and Left of Str8 Show on Facebook. Go to our website at www.leftofstr8.com to listen to all shows, enter contests, write questions to the show for Scott or Guests, and if you want to be a guest or host on the network. You can support the show on our Patreon Page for as little as $3 a month, $5 a month, or $7 a month, to help cover show expenses and other costs. you can find us over at www.patreon.com/leftofstr8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/leftofstr8/message
Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
This week on the show Maine and Miranda recap every ADCC North American Trials final for the 2024 qualifier. We also preview One FC Tye vs Michell and Kade vs Lo, and Subversive Ffion vs Griffith.In the news section of the show we discuss Ethan Crelinsten receiving an ADCC invite for -66kg. In the recap section of the show we talk about every West Coast 2024 ADCC Trials final. Kicking off the recap with Men's -66kg divisio Deandre Corbe vs Keith Krikorian With Deandre berimbilo roll to back take and score 3 points then scoring again with the hooks for another 3 points to punch his ticket to the ADCC World Championships in 2024. In -77kg we saw Andrew Tackett vs Oliver TazaWith Andrew Tackett proving everyones pick correct pulling a flying triangle to wrestle up and inversion early in the match then diligent counter wrestling and takedowns to score points and earn his trials qualifying slotIn the -88kg division we saw a rematch between William Tackett vs Jay RodriguezWith Tackett comeing out quick and jumping the back and Jay Rod reversing to top before the points. Shortly after we see Jay Rod escape side control off of a takedown and Tackett pulls reverse mount into the legs to hit a double one armed toe hold finish just 3:05 into the match. In -99kg with Adam Bradley vs Michael PixleyWe talk about the sweep, and lack of points scored. We talk about how Pixley back take turned into a half guard to deep half to sweep, and that the sweep comes down to the control, and you think that Adam controlled for 3 seconds or only 2.5 seconds in bursts. In +99kg we talk about David Vs Goliath in Vince Pezzutto vs Mike PerezWith Mike countering a shot from Vince with head and arm then essentially cow catchers early. Then in OT Perez with better snap downs and a guillotine snap on a guard pull for at least 40 seconds, followed by a scramble by Perez up to not get the -1 The Perez taking the clean decision (as the small guy). In the Women's -55kg division we see Jasmine Rocha vs Alex EnriquezWith Jasmine winning by RNC in 7:32. We talk about how Jasmine used the shoulder and chest kick wrestle up (like her dad) used with a leg pick for points and a back take. We also talk about all the improvements that Jasmine has made recently in her game and over the past few years since her early trials runs. At -65kg we talk about the East Coast ADCC Trials 2023 rematch of Helena Crevar vs Mo BlackWith Crevar working an Uchi Mata early and hitting an inverted roll through to the leg entries then a sweep into the points hits right after, with Crevar intercepting Mo sitting back to come up for 2 with very (good timing) then her wrestling a front snap down followed by a nice turn over to mount to win the match 6-0 for Crevar. In +65kg in Amanda Leve vs Elizabeth MitrovicWe talk about the pace of Amanda and her aggression. Then talk about Amanda potential ACL injury or leg injust late in the match with Mitrovic taking the world championship slot.In the preview section we talk about One FC matchups and Subversion. In the outro we discuss traveling to the solar Eclipse in 2024 and recording an ADCC qualifiers show. Recorded 4-1-2024
We delve into the manufacturing industry for the first time in this week's Steel City Business.Adam Bradley is a familiar face on the networking scene around South Yorkshire and has quietly been leading an amazing period of growth and success at Corrosion Resistant Materials.James went along to find out more about Adam, the business, and the changing face of the wider industry.Steel City Business is brought to you by audio marketing experts Sound Media and supported by The Kurious.Find all episodes and loads more about us at steelcity.business and get in touch by email to james@steelcity.business
Wedding Videography School | a podcast for wedding videographers
Ever found yourself facing a mix-up that turned your workday into a juggling act? That's exactly what happened to Michael when two clients both named Taylor unwittingly put my editing queue order in disaray. In this behind-the-scenes look, he recounts the tale and share how he managed to keep his cool and client relationships intact, including navigating another couple's unexpected request for a bonus highlight reel. Discover the delicate dance of satisfying diverse client needs, like when a father of the bride asked for raw footage only—and how these experiences shape our business.Michael candidly discuss the quest for the seemingly mythical work-life balance, as he aims to transform my hectic schedule into a more manageable four-day workweek. He'll tell you about the strategic moves shaping his business's future, including a price increase and the decision to limit wedding bookings. Plus, hear how he gracefully handled a personal scheduling conflict without disappointing a client, thanks to Adam Bradley—who'll soon return to share his own videography tales. It's an episode full of real-life insights from the cutting room floor that you won't want to miss.Ps. AI wrote this description! This episode is brought to you in part by Photographers With Wide Brim Hats.Make sure your legal game is strong with the Wedding Videography School Contract. Enter the password podcast for access.You can find us on Instagram!@weddingvideographyschool@aflatis @filmsaboutlove@michaelleering
Building off a popular tweet recently shared by Adam Bradley, we need to be reminded of the role Seniors play in dictating the tone and culture of our team. Whether good or bad, they set the tone. But knowing that is only the first step, what you do to make sure they're setting the proper […] The post Senior Responsibility appeared first on Lead 'Em Up.
The Michael Yardney Podcast | Property Investment, Success & Money
You heard me say it before - property investment is a game of finance with some houses thrown in the middle. But the rules of the game are changing in front of our eyes, so today I'd like to explain what's going on with lending, so you have a better chance of the banks saying “yes” to you and lending you more money. Today's guest is leading finance specialist Adam Bradley and I ask him a number of the common finance questions we're asked when clients come to see us at Metropole, but I'm also going to ask Adam some of the questions you probably wouldn't even think of asking but are important to know the answers to in today's financial climate, so that at the end of today so you'll have a better understanding of how to approach the game of property finance. Links and Resources Michael Yardney Metropole's Strategic Property Plan – to help both beginning and experienced investors Get a bundle of free reports and eBooks – www.PodcastBonus.com.au Adam Bradley – Emerge Finance Shownotes plus more here: Bricks and Bucks: Your property finance questions answered with Adam Bradley
In this episode of the Lead ‘Em Up podcast, we sit down with Adam Bradley, the founder of Lead ‘Em Up, to discuss his successful career transition to Lead ‘Em Up full-time. Adam shares his experience, challenges, and insights on taking calculated risks, building a strong team, and staying focused on your goals. Tune in […] The post How To Successful Navigate a Career Change appeared first on Lead 'Em Up.
Today, the federal government is ending the Public Health Emergency for COVID-19, more than three years after the emergency was enacted. Over the last three years, culture has changed, and there are many moments that will forever define this era of our lives. Whether it's a social media trend, a new movie or a song, every person will have a different aspect of pop culture they'll most remember. The New York Times Opinion section recently published an article, "17 Pop Culture Moments That Define the Covid Era," and editor Adam Sternbergh along with writers Mark Harris and Adam Bradley join to reflect on pop culture during the pandemic and take your calls.
Luke Gromer is joined by Adam Bradley, Betsy Butterick, Alex Sarama, Dr. Stu Singer, Dr. Megan Buning, and Mark Bennett who all share their top teaching tip and top leadership tip for coaches! Get the Podcast Notes or Transcripts: CuttingEdgeCoach.com/podcast Learn More or Get Access to the 2022 Summer Coaching Series: SummerCoachingSeries.com Connect with the guests: Adam Bradley Betsy Butterick Alex Sarama Dr. Stu Singer Dr. Megan Buning Mark Bennett Connect with us: @CECoaching_ @LukeGromer info@cuttingedgecoach.com Learn more or Sign Up for the next Cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a Book Club: CGTBookClubs.com
Adam Bradley is the Director of Technology at Builder.io and co-creator of Partytown, a lazy-loaded library to help relocate resource intensive scripts off the main thread and into a web worker.In this episode we discuss making sites significantly more performant by offloading third party scripts into a web worker with Partytown, how Partytown fits into the larger suite of tools that Builder.io is working on including Qwik, and cross-compiling any frontend UI library with Mitosis.Adam Bradley Twitter GitHub Partytown Homepage GitHub Links WordPress Partytown Support Add Partytown support to run scripts in WordPress Worker Thread Offloading Scripts To A Web Worker in Next.js (experimental) How to Add Google Analytics gtag to Gatsby Using Partytown How to Deploy the Qwik JavaScript Framework Deploy a Qwik site on Cloudflare Pages Building Marko 6 w/ Dylan Piercey, and Michael Rawlings Resumability, WTF? Show Outline00:12 - Introduction01:26 - Do you miss mobile?04:43 - What is Partytown?07:50 - Can you use Partytown with WordPress?09:42 - How does Google Tag Manager work with Partytown?12:45 - Is there a roadmap for upcoming features or is Partytown feature complete?13:50 - What is Partytown's opinion on shipping no JavaScript?14:39 - How does Partytown fit into the larger suite of tools that Builder.io is working on?16:24 - Qwik as a server-side rendering first framework with QwikCity19:35 - Will it be possible in the future to migrate a Next.js project to QwikCity? 23:07 - Is QwikCity production ready?25:00 - How do you deploy a Qwik or QwikCity application?30:45 - What is Mitosis?34:19 - How does Qwik compare to Solid and Marko?40:09 - Will JavaScript ever reach utopia by attaining the nirvana of PHP?
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We are joined once again by Father Adam Bradley, the Director of the Kairos Year for the Diocese of Green Bay. This time, Father Adam shares one of the principles of Ignatian Spirituality, Consolation and Desolation. You will absolutely not want to miss this incredible and insightful episode.
Today we talk with Adam Bradley, the Director of Technology at Builder.io. He previously worked at Ionix as a creator of Ionic Framework, a mobile UI interface builder for web applications, and StencilJS which powers Ionix. Currently he works on both Qwik and Partytown at Builder.io.In today's episode we dive into Partytown, discussing the unique ways it improves website performance. When there are so many third-party scripts injected into the average website, you can quickly lose control of speed. We learn how Partytown addresses this with a remote web worker, and how it still gets the data it needs synchronously. Sponsors Top End Devs Raygun | Click here to get started on your free 14-day trial Coaching | Top End Devs Links GitHub: BuilderIO/partytown GitHub: BuilderIO/qwik Builder.io Run Third-Party Scripts From A Web Worker GitHub: Adam Bradley Twitter: @adamdbradley Picks Adam- uvu Adam- @playwright/test Charles- Irish Gauge Charles - Book Club for developer books (coming soon) Charles - How to Stay Current Course (coming soon) Charles- JavaScript Remote Conference 2022 Charles- ActiveCampaign - #1 Customer Experience Automation Platform - ActiveCampaign Dan- TPAC 2022 Dan - War in Ukraine Steve - Dad Jokes Support this podcast at — https://redcircle.com/javascript-jabber/donationsPrivacy & Opt-Out: https://redcircle.com/privacy
Today we talk with Adam Bradley, the Director of Technology at Builder.io. He previously worked at Ionix as a creator of Ionic Framework, a mobile UI interface builder for web applications, and StencilJS which powers Ionix. Currently he works on both Qwik and Partytown at Builder.io.In today's episode we dive into Partytown, discussing the unique ways it improves website performance. When there are so many third-party scripts injected into the average website, you can quickly lose control of speed. We learn how Partytown addresses this with a remote web worker, and how it still gets the data it needs synchronously. Sponsors Top End Devs Raygun | Click here to get started on your free 14-day trial Coaching | Top End Devs Links GitHub: BuilderIO/partytown GitHub: BuilderIO/qwik Builder.io Run Third-Party Scripts From A Web Worker GitHub: Adam Bradley Twitter: @adamdbradley Picks Adam- uvu Adam- @playwright/test Charles- Irish Gauge Charles - Book Club for developer books (coming soon) Charles - How to Stay Current Course (coming soon) Charles- JavaScript Remote Conference 2022 Charles- ActiveCampaign - #1 Customer Experience Automation Platform - ActiveCampaign Dan- TPAC 2022 Dan - War in Ukraine Steve - Dad Jokes
A few days ago I gave you my three rules to live by. Rule number one is to have fun. I was in a coaches webinar with the lead him up Community a few nights ago. One of the tips that Adam Bradley gave us, was to lean into the fun. We've all been there in serious moments with our team, and without warning, something funny happens. Maybe somebody's voice cracks, or two kids have been staring at each other and they just can't hold in their giggles anymore. And there's laughter. And the kids are nervous because they don't know if they're allowed to laugh or not, because we're in the middle of something serious. We have a couple of options when that happens. We can get stern, and reel them in quickly. We can laugh along with them, and enjoy the break in the tension, and we can let it get out of hand and stay off track. During this webinar, I was reminded to lean into the fun. I get to coach high school sports. If we're not having fun, what are we doing? This is your reminder to lean into the fun. You can be disciplined, you can be tough on them, you have to love them. Make sure you and they are having fun, and i challenge you to lean into those moments. It reminded me of when I was in seventh or eighth grade, and I had two female coaches. Both had played basketball, one was way more serious than the other. And both of them really loved us. One day we were practicing at the Essex Valley school, which has baskets that are 8 feet on the sides for the younger kids. Our less serious coach was tall enough that she could reach the net without jumping of this basket. Our more serious coach had us on the baseline, about to run a sprint, because we didn't go through a drill hard enough a minute before. And while she was yelling at us, Coach Schelli grabbed onto the net of the lower basket and started spinning around underneath it. We knew we weren't supposed to laugh because we were getting yelled at, but all of us were staring at Coach Schelli, and when Coach Merriweather noticed that none of us were looking at her, she turned around and saw her assistant being silly. I don't know if either adult remembers that moment, but I promise you that every player does. Embrace the fun moments.
Making us feel like 1990-something!Oh GURL, do we have a treat in store for you this week! Our regular hosts Thotter Stu, Glenn Kevin and The Velvet Snatch are joined by lead singer of Sub-Radio (and the most angelic voice in pop punk), Adam Bradley. We discuss all things music, going viral (ooo-er), life as a queer frontman, and get an exclusive cover version out of him! Plus Glenn finally gets the chance to test Thotter Stu at his own game, so you know it's gonna be total chaos.Follow Sub-Radio on Instagram: https://instagram.com/subradiobandSub-Radio links: https://linktr.ee/subradiobandGURL Global: https://www.gurlglobal.comThotter Stu: https://instagram.com/lookitsstuGlenn Kevin: https://www.instagram.com/glenn_k_h/The Velvet Snatch on Instagram: https://www.instagram.com/thevelvetsnatch/The Velvet Snatch official site: https://www.thevelvetsnatch.com#GURL3_8 Hosted on Acast. See acast.com/privacy for more information.
I signed our team up for lead em up this year, that's a program run by Adam Bradley designed to help build great followership and leadership in an athletic program. The program starts by defining what ‘green' is. Green is the money team. Green is good, relaxed, flowing. Ultimately , we want to be green, build green. The first thing we do is sit down as a group and define what our green standards are and will be. We talk about what green looks and sounds like. Then when we decide, i send those in to lead em up, and they send us back a poster with those standards and our team logo and name on them. In addition to being time well spent (like we talked about the last few days), it was a really great way to hear our team hash out what they want this year. They want to feel close and connected and together. And that's all I need. By defining our ‘green', I can now simply yell out, or pull aside a kid and ask them ‘are you green right now?' and they'll know what im talking about. My challenge for you - does your team know what it wants? Does it know what ‘green' looks and sounds and feels like? Are they willing to chase that? To hold each other accountable to that?
Adam Bradley joins to talk about some amazing new projects to help increase performance and productivity in Web Development: Partytown, Qwik, and Builder.io.SponsorsDaily.devdaily.dev is where developers grow together. It provides a community-based feed of the best developer news, helping you stay up-to-date. daily.dev aggregates hundreds of sources every few minutes and creates a personal feed for you according to your interests, whether it's web dev, data science, or Elixir. Anything you might be interested in, it has the content for you.Check out daily.devHashnodeCreating a developer blog is crucial in creating an online presence for yourself. It's proof of work for your future employer. Hashnode makes it easy to start a blog in seconds on your custom domain for free. It's fully optimized for developers and supports writing in Markdown, rich embeds, publishing from GitHub repository, syntax highlighting, and edge caching with Next.js blogs deployed on Vercel. On top of these, Hashnode is free from paywall, ads, and sign-up prompts.Hashnode is a community of developers, engineers, and people in tech. Your article gets instant readership from their growing community.Check out Hashnode, and join the community.Show Notes00:00:00 - Intros00:00:52 - Adam Bradley Introductions, Origins of Stencil and Ionic00:08:16 - Qwik Performance Overview00:15:31 - Sponsor Shoutout - Daily.dev00:16:32 - Intelligent JavaScript Bundling and Prefetching00:24:26 - Qwik vs Astro00:29:40 - Sponsor Shoutout: Hashnode00:30:26 - Learning in Modern Web Development00:33:18 - Web Workers and Partytown00:45:07 - Builder.io - "Drag and Drop on Your Tech Stack"
Everyone is fighting a battle you may know nothing about. On this episode of Engage, host First Officer Ryan Argenta speaks with Grant Olbrich, Chairman of the Pilot Assistance Network (PAN), to find out how this committee and its volunteers help Delta pilots juggle family and career while maintaining positive mental and physical health through peer-to-peer support. Pilots are in a unique career field governed by the FAA medical certification process which has specific requirements on reporting to the FAA visits to some mental health and medical practitioners. This obstacle has made it difficult for some pilots to seek access to the help they need; PAN helps pilots navigate the issue of reportability while getting them the help they need and deserve. Special guest Adam Bradley, SLC First Officer Representative, joins Ryan and Grant to discuss how important it is for pilots to be able to get the help they need without threat to their medical certificates and how PAN is a priority for the Delta MEC. Adam explains the Delta MEC recently unanimously approved a resolution making access to mental health for pilots an urgent priority for ALPA to take to Congress and the FAA. Helping pilots and their families manage everything from day-to-day pressures and challenges to training stress to family issues to mental and physical health issues to FAA medical questions, the Pilot Assistance Network is made up of more than 30 Delta pilot volunteers who answer a 24/7 hotline. PAN is part of the Delta MEC's Aeromedical Committee and specifically created to help Delta pilots facing physiological, psychological, and medical concerns or for those just needing to talk to someone. PAN's goal is to help mitigate the threats that sometimes put our medical certificates, our pay, and our very jobs at risk. To speak with a peer volunteer, call PAN at 1-800-673-7150. Calls to PAN are absolutely confidential. PAN does not take notes nor collect any data or information - ever. You will never be a data point on a PAN call and not even de-identified information is ever collected, shared, or reported to ALPA, Delta Air Lines, and the FAA. (Recorded July 17, 2022)
Adam Bradley is the founder of Lead Em Up, which is a curriculum for developing leaders through team sports. I recently joined the lead em up community, and will certainly keep you all posted on how i like it and how it's working with our team. They hosted a webinar yesterday about the art of building connected teams. Stay with me on this, it's a good lesson. Adam uses an exercise called ‘going for gold' to help players connect with one another. He says often players will hesitate to call a teammate out if they're not trying their best or something's going on in his or her life, because ‘i dont know them like that, coach'. That ‘like that' phrase is important. This exercise is designed to help players get to know each other ‘like that'. So the exercise is simple. You pair them off with people they might not know ‘like that' and give them 3 minutes to find things they have in common. When they find something they each clap twice and say ‘struck gold', and then continue ‘mining'. It's very simple, and he reports that the players love it. Here's what I found most interesting though. He says that if he had $20 in one hand and $100 in the other, which would be more valuable? Easily, the $100 is more valuable. But he challenges that and says we could go blow this $100 real quick at chipotle or the video game store , or anywhere else, and then it's gone. Or we could leave it alone and it'll stay $100. But with the $20, if we invest it, we can quickly make it worth waaaay more than $100. His point is that we might have players who make a $100 connection, and those who make a $20 connection. But if the players who make the $20 connection then invest in that relationship (let's say the both like blue gatorade), now they can connect on that connection. Maybe one brings the other the new flavor of blue gatorade. Or there's a new flavor out that they go try together. Or they're the only 2 on the team whose favorite is blue…the possibilities are endless. The point is, that little, seeminlyg insignificant connection can now help your team become filled with players who know each other ‘like that' . I will post the replay of the webinar here, it was filled with good nuggets. https://us02web.zoom.us/rec/play/DCaTgj9lvKs_BcRqzNMCbQy2eAoHHlLiAIRXH0Vg3aEYZYMtZl-uCxAaYZ6c2CJbKmafXAV6cc6I_qfj.JgSGC7mpJ7pDmEPV?startTime=1659974575000&_x_zm_rtaid=Gwyg46-oTcaszo7IT1VsTA.1660059984627.4134ed5bd76a70ed22673007fc666b9b&_x_zm_rhtaid=159&ck_subscriber_id=1828522131
EP 31: Talking About Research and TikTok With Adam Bradley@BradleyBarbell - on tiktok and instagram
Jon Tyson is a pastor, I came . I across via Adam Bradley on Twitter. He Rights "I would see my kids doing the wrong thing, and lecture, lecture, lecture. I would start in a nice tone, then wrap them up the intensity as their eyes glazed over. Then I would start to nag. I'd nag when they woke up, in the car, when they got home, when they were home, when they went to bed. What a beat down of a culture. Who wants to live in a world like that? Nagging is one of the lowest forms of parenting. Nagging creates an emotional field that repels our kids away from us. The worst thing was I was nagging them and things I was inconsistent. Then he got called out by his wife who said, you inspire people for a living, start inspiring your kids. Inspiration, not nagging was about to come home. Less lectures, more vision, less bothering, more modeling. Less telling, more showing. Let's demand, more invitations. Effect was almost immediate and brought a totally different result. Stop trying to get my kids to just do the right thing, and focused on helping them become the right people. I change from behavioral compliance to heart inspiration. I wanted my kids to follow me not to nag them into compliance. I started to cast a vision that they wanted to be a part of, tell the story they wanted to be in, lived in a way that can tell them to follow. Tell a story your team wants to be a part of. Offer invitations instead of demanding. Invitations are INCLUSIVE, and my kids have told me that inclusivity is the MOST important thing they look for in leaders.
Luke Gromer and Adam Bradley talk about the secret part of leadership we don't talk about but need to! Learn More or Sign Up for the 2022 Summer Coaching Series: SummerCoachingSeries.com Get the Podcast Notes: CuttingEdgeCoach.com/podcast About Adam Bradley: Adam founded Lead 'Em Up in 2015 and currently has over 3000 teams of all levels from across the country, ranging from teams, schools & organizations utilizing their dynamic leadership curriculum to transform their people into the leaders needed to win. Connect with Adam LeadEmUp.com @abradley5 @Lead_Em_Up Connect with us: @CECoaching_ @LukeGromer luke@cuttingedgecoach.com Sign Up/Access the Coaching Zoom with Coach Wilkins: Topic: How Army MBB Develops Leaders (and you can too) Sign Up: https://www.cuttingedgecoach.com/offers/WxM9fD4t Sign Up/Access the Replay of the Coaching Zoom with Doug Lemov & Stu Singer: Topic: Getting Tactics, Technique, and Psychology to Transfer Get the Replay: https://www.cuttingedgecoach.com/offers/DsiLLj32 Learn more or Sign Up for the next Cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a Book Club: CGTBookClubs.com
Luke Gromer and Adam Bradley talk about the two ways you can begin to shift your team from coach-led to player-led. Learn More or Sign Up for the 2022 Summer Coaching Series: SummerCoachingSeries.com Get the Podcast Notes: CuttingEdgeCoach.com/podcast About Adam Bradley: Adam founded Lead 'Em Up in 2015 and currently has over 3000 teams of all levels from across the country, ranging from teams, schools & organizations utilizing their dynamic leadership curriculum to transform their people into the leaders needed to win. Connect with Adam LeadEmUp.com @abradley5 @Lead_Em_Up Connect with us: @CECoaching_ @LukeGromer luke@cuttingedgecoach.com Sign Up/Access the Coaching Zoom with Coach Wilkins: Topic: How Army MBB Develops Leaders (and you can too) Sign Up: https://www.cuttingedgecoach.com/offers/WxM9fD4t Sign Up/Access the Replay of the Coaching Zoom with Doug Lemov & Stu Singer: Topic: Getting Tactics, Technique, and Psychology to Transfer Get the Replay: https://www.cuttingedgecoach.com/offers/DsiLLj32 Learn more or Sign Up for the next Cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a Book Club: CGTBookClubs.com
On this episode, we talk with Adam Bradley from Builder.io about using Partytown to improve website performance while still allowing marketing to use a plethora of tracking scripts.
We're back!...again! This week, Taylor and Father Mark are joined by Father Adam Bradley, the Director of the Kairos Year, to discuss a specific method of prayer, A.R.R.R., which stands for Acknowledge, Relate, Receive, Respond. You will absolutely not want to miss this discussion and the insights that come from it.
There are times in coaching where you feel like you've done everything you can, and you just can't get a win. If you haven't been there yet, you probably just haven't coached long enough. In this episode, TJ, Sam and former hardwood Hustle Host, Adam Bradley from Lead'em Up, talk about how coaches can approach this challenge and breathe life into their programs.
In this episode, Rob Ocel (@robocell) sits down with Adam Bradley (@adamdbradley), Director of Technology at builder.io, co-creator of Ionic, and creator of Stencil! They talk about the web performance challenges related to loading and using third party scripts (such as those for Google Analytics), and they discuss Partytown, a new, lightweight library created by Adam and his team to move these scripts off the blocking path and into web workers. They discuss how Partytown accomplishes this feat, what performance benefits this type of approach offers, and why this new library has the whole development community buzzing with excitement! Guest: Adam Bradley (@adamdbradley) - Director of Technology, Builder.io & QwikDev, Co-creator of Ionic, & Creator of Stencil Host: Rob Ocel (@robocell) - Architect, This Dot Labs This episode is sponsored by This Dot Labs.
Rap and hip-hop are the most popular musical genres in the United States. At the end of 2017, Nielsen Music, which tracks music listenership, noted that the combined genre of R&B and hip-hop had surpassed rock to become the most-consumed style of music in the country. Hip-hop continues to grow and evolve, and Adam Bradley has been tracking its changes. He teaches English at UCLA and founded the Laboratory for Race and Popular Culture, known as RAP Lab. In his books, which include “Book of Rhymes: The Poetics of Hip Hop” and “The Anthology of Rap,” he makes the case for rap's literary merit. On Monday, Nov. 15, he'll take part in the UCLA Arts public discussion series "10 Questions" to consider the prompt, “How do we build?” On this episode of "Works In Progress," Bradley talks about hip-hop's cultural significance, the value of working in collectives, and the need to make failure more acceptable.
In this episode, I welcome Adam Bradley, co-creator of Ionic Framework and StencilJS, currently with Builder.io. We chat about Ionic and Stencil, Adam's new projects Qwik and Partytown as well as how Builder.io works and how is it different from other drag and drop website builders.Key takeaways:What is Ionic?How StencilJS was bornMaking fast websites with Builder.ioThe challenges in e-commerce and how Qwik solves themHow Partytown runs third party scripts from a web workerAbout Semaphore UncutIn each episode of Semaphore Uncut, we invite software industry professionals to discuss the impact they are making and what excites them about the emerging technologies.
This podcast involves two live demos, you can catch up on the YouTube verison here: https://youtu.be/T3K_DrgLPXMLinks Builder.io https://www.builder.io/ PartyTown https://github.com/BuilderIO/partytown Qwik https://github.com/builderio/qwik https://dev.to/mhevery/a-first-look-at-qwik-the-html-first-framework-af Timestamps [00:01:53] Misko Intro [00:03:50] Builder.io [00:08:31] PartyTown [00:11:41] Web Workers vs Service Workers vs Atomics [00:15:02] PartyTown Demo [00:21:46] Qwik and Resumable vs Replayable Frameworks [00:25:40] Qwik vs React - the curse of Closures [00:27:32] Qwik Demo [00:42:40] Qwik Compiler Optimizations [00:53:00] Qwik Questions [01:00:05] Qwik vs Islands Architecture [01:02:59] Qwik Event Pooling [01:05:57] Qwik Conclusions [01:13:40] Qwik vs Angular Ivy [01:16:58] TED Talk: Metabolic Health Transcript [00:00:00] Misko Hevery: So the thing that I've learned from Angular.js days is make it really palatable, right. And solve a problem that nobody else has. Doing yet another framework in this state of our world would be complete suicide cause like it's just a different syntax for the same thing, right? So you need to be solving a problem that the other ones cannot solve. [00:00:22] swyx: The following is my conversation with Misko Hevery, former creator of Angular.js, and now CTO of Builder.io and creator of the Qwik framework. I often find that people with this level of seniority and accomplishment become jaded and imagine themselves above getting their hands dirty in code. [00:00:39] Misko is the furthest you could possibly get, having left Google and immediately starting work on the biggest problem he sees with the state of web development today, which is that most apps or most sites don't get a hundred out of a hundred on their lighthouse scores. We talked about how Builder.io gives users far more flexibility than any other headless CMS and then we go into the two main ways that Misko wants to change web performance forever: offloading third-party scripts with PartyTown, and then creating a resumable framework with Qwik. Finally, we close off with a Ted Talk from Mishko on metabolic health. Overall I'm incredibly inspired by Misko's mission, where he wants to see a world with lighter websites and lighter bodies. [00:01:23] I hope you enjoy these long form conversations. I'm trying to produce with amazing developers. I don't have a name for it, and I don't know what the plan is. I just know that I really enjoy it. And the feedback has been really great. I'm still figuring out the production process and trying to balance it with my other commitments so any tips are welcome. If you liked this, share it with a friend. If you have requests for other guests, pack them on social media. I'd like to basically make this a space where passionate builders and doers can talk about their craft and where things are going. So here's the interview. [00:01:53] Misko Intro [00:01:53] swyx: Basically I try to start cold, [00:01:55] assuming that people already know who you are. Essentially you and I met at Zadar and, I've heard of you for the longest time. I've heard you on a couple of podcasts, but I haven't been in the Angular world. And now you're no longer in the Angular world. [00:02:11] Misko Hevery: The child has graduated out of college. It's at a time. [00:02:15] swyx: My favorite discovery about you actually is that you have non-stop dad jokes. Um, we were walking home from like one of the dinners and that you're just like going, oh, that's amazing. [00:02:27] Yes. Yeah. [00:02:28] Misko Hevery: Yes. Um, most people cringe. I find it that it helps break that. It does and you know, the Dad jokes, so they're completely innocent. So you don't have to worry. I also have a good collection of, uh, computer jokes that only computer programmers get. [00:02:47] swyx: Okay. Hit me with one. [00:02:48] Misko Hevery: Um, "How do you measure functions?" [00:02:51] swyx: How do I measure functions? And the boring answer is arity, [00:02:55] Misko Hevery: and that's a good one! "In Para-Meters." Uh, [00:03:03] swyx: yeah. So for anyone listening like our entire journey back was like that it just like the whole group just groaning. No, that's really good. Okay. Well, it's really good to connect. I'm interested in what you're doing at Builder. You left Google to be CTO of Builder. I assumed that I knew what it was, from the name, it actually is a headless CMS and we can talk about that because I used to work at Netlify and we used to be very good friends with all the headless CMSes. And then we can talk about Qwik. How's that ? [00:03:34] Misko Hevery: I can jump into that. Sorry. My voice is a little raspy. I just got over a regular cold, like the regular cold ceilings [00:03:42] swyx: conference call, right. I dunno, I, I had it for a week and I only just got over it. [00:03:46] Misko Hevery: It was from the conference. Maybe it wasn't from the other trip I made anyways. [00:03:50] Builder.io [00:03:50] Misko Hevery: So let's talk about Builder. So Builder is what we call a headless visual CMS. Uh, I did not know any of that stuff. Would've meant. So I'm going to break it down because I assume that the audience might not know either. [00:04:01] So CMS means it's a content management system. What it means is that non-developers, uh, like typically a marketing department think like Gap. Gap needs to update .... If you're showing stuff on the screen, you can go to Everlane. Everlane is one of our customers. Okay. And so in Everlane case, the marketing department wants to change the content all the time. [00:04:22] Right? They want to change the sales, what things are on the top, what product that they want to feature, et cetera. And, um, this is typically done through a content management system. And the way this is typically done is that it's like a glorified spreadsheet where the engineering department makes a content. [00:04:39] And then it gives essentially key value pairs to the marketing. So the marketing person can change the text, maybe the image, but if the developer didn't think that the marketing person might want to change the color or font size, then there is no hook for it, and the marketing person can't do that. [00:04:54] Certainly marketing person won't be able to add new columns, decide that this is better shown in three columns versus two column mode or show a button or add additional text. None of that stuff is really possible in traditional content management systems. So, this is where the visual part comes in. So Builder.io is fully visual, right? [00:05:13] Drag and drop. You can add it, whatever you want in the page. And the last bit is headless, meaning that it's running on the customer's infrastructure and we don't host the website. If you are, if we are hosted CMS, then it's relatively easy to make a drag and drop editor. [00:05:28] But because we don't host it, it's not on our infrastructure. It's actually quite a head-scratcher. And the way we do this, which I think is pretty cool, is, we have this open source technology called Mitosis, which allows us to give one input to Mitosis and it can produced any output in terms of like, whether you use Angular, React, Vue, Svelte, Solid, it doesn't matter what you use on the backend. [00:05:50] We will generate a component for you. And because we're generating an actual component, it drops into the customer's backend infrastructure, right. And everything just works there. Server-side rendering works. Everything that, that the customer might have on a backend, it just worked because it's a full-on regular component, whether it's Angular, React, or whatever the company might use. [00:06:13] So that's the unique bit that nobody knows how to do. And it's also the bit that attracted me to Builder.io and joining them. And the reason for that is because it is really easy for them to create new technology. So one of the things we're going to talk about later is this thing called Qwik. [00:06:30] What's super easy with Builder.io is that they can easily produce new output. So if you have a customer that already has their content, let's say on react or Angular, and they decided they want to move over to something different, like Qwik, and I will talk about why that might be a reason, it is super easy because with a push of a button, because we generate the content, we can generate the components in a different framework. [00:06:55] swyx: Got it. It's interesting. Have you seen Tailwind? [00:06:57] Misko Hevery: So Tailwind is more of a CSS framework with my understanding is correct for [00:07:01] swyx: building, but they had to build something for doing this essentially like having different outputs, uh, we have one central template format that outputs all these different [00:07:11] Misko Hevery: things. [00:07:12] So this is what Mitosis would do. Right. But Mitosis can do this across all of them, not just Vue and React, right? Every single one. Like, I don't even know what the list is, but there's a huge list of possible outputs that uh, Mitosis [00:07:25] swyx: can do. Yeah. You have, Liquid and JSON. [00:07:30] Misko Hevery: There's more, I mean, this for ones that you see over here. [00:07:33] Yeah. You can see pretty much everything's analyst here. We can import from Figma, given some constraints. Cause it's not a one-to-one thing kind of a thing, but we can import from Figma. So the idea is that people can design their site in Figma provided that they follow a certain set of guidelines. [00:07:49] We can actually import them and to turn it into HTML and then serve it up, whether it's React or whatever. One of the things is that's actually important. For example, for us is Liquid, right? Liquid is a templating system on Shopify. But it's a server side templating system and it cannot be done on the client side. [00:08:05] So if you pre-render on Liquid, how do you get a component to bind to it on the client? Because you would need to have the same component. Right? One of the things we can do is we can present it on a liquid and then produce an, a equivalent react component on the client and they automatically bind to it on a client. [00:08:21] Right. So we can do these kinds of tricks which are normally quite difficult. [00:08:25] swyx: So you went from building one framework to building all the frameworks. [00:08:29] Misko Hevery: You can think of it that way. [00:08:31] PartyTown [00:08:31] Misko Hevery: But my real thing, the real passion is that I want to get all sides to be 100/100. Yeah. Okay. Uh, on mobile, not on this stop, you know, a lot of people claim on desktop that they can do 100 out of a hundred mobile, that's the bar. [00:08:46] So I want to figure out how to do this. And in order to do that, you really have to get super, super good at rendering these things. And it turns out that if you just make a blank page and blank, white page with nothing on it, and you add a Google tag manager, that alone puts you essentially on the cusp of a hundred, out of a hundred on mobile. [00:09:08] So that alone, that, that act alone, right, he's kind of uses up all your time that you have for rendering. And so the question becomes like, how do we make this as fast as possible? So you can get a hundred out of a hundred on mobile. And it's very little processing time that you get to have and still get to have a hundred. [00:09:25] And so we do two things. One is be introducing a new framework called Qwik. little later. But the other thing we're talking about is introducing this thing called PartyTown okay. And I absolutely love PartyTown. So the person behind PartyTown is Adam Bradley, who you might know him from, making the Ionic framework. [00:09:43] The guy is absolutely genius. And this is a perfect example of the cleverness of it. All right? So you have, something like a Google tag manager that you want to install on your website. And that thing alone is going to eat up all of your CPU time. So you really would like to put it on a WebWorker, but the problem is you can't because the WebWorker doesn't have DOM API. [00:10:02] It doesn't have a URL bar. It doesn't have just about everything that the Google tag manager wants to do. Right? Google tag manager wants to insert a tracking pixel on your screen. It wants to register a listener to the, to the, uh, URL changes. It wants to set up listeners for your mouse movements, for the clicks, all kinds of stuff. [00:10:21] So running it on a Web Worker becomes a problem. And so the clever bit of geniuses that Adam came up with is that, well, what you really want is you want to proxy the APIs on the main thread into the web worker thread, and you can proxy them through, you know, we have these, these objects called proxies. [00:10:39] The problem is that the code on a Web Worker expects everything to be synchronous. And our communication channel between the main thread and the web worker thread is async. And so the question becomes like, well, how do you solve this particular problem? And it turns out there is a solution to this problem. [00:10:56] And the solution is that you can make a XML HTTP request, which is synchronous, on a Web worker. And then you can intercept that the request using a service worker and then service worker can talk to the main thread. Figure out what exactly did you want to do? So for example, let's say you want to set up a, uh, you want to know the bounding rectangles of some div, the Web Worker thread can make that request, encode that request inside of a XML HTTP request, which goes to the service worker. Service worker calls the main thread, the main thread figures out what the rectangle boxes, and then sends the information back to the web worker thread, which then doesn't notice anything special. As far as it's concerned, it's just executing stuff, synchronously. It's like, you're laughing, right? Because this is hilarious. [00:11:41] Web Workers vs Service Workers vs Atomics [00:11:41] swyx: So I'm one of those. Okay. You're, you're a little bit ahead of me now. I'm one of those people I've never used web workers or service workers. Right. Um, can we talk a little about, a little bit about the difference and like, are they supposed to be used like that? Like, [00:11:54] Misko Hevery: uh, so we did these two because they are supported under the most browsers. [00:11:59] There's a different way of making synchronous call and that is through something called Atomics, but Atomics is not available on all browsers yet. [00:12:07] So web worker is basically just another thread that you have in the browser. [00:12:12] However, that thread doesn't have access to the DOM. So all DOM APIs are kind of gone from there. So you can do a lot of CPU intensive things over there, but, , with limited abilities and this is what PartyTown solves is it proxies all of the API from the main thread into the Web Worker thread. Yeah. [00:12:32] Now service worker is kind of a safe thing, but the difference is that a service worker can watch HTTP requests go by and it can intercept them. And so think of it as almost like a mini web server in your browser. And so what the service worker does over here is intercepts the request that the web worker makes, because that's the only way we know how to make it blocking call. [00:12:56] swyx: Uh, this is the one that we use for caching and Create React App and stuff like that. [00:13:00] Misko Hevery: Yeah. And then, because we can make a blocking call out of a web worker, the service worker who can use the blockiness of it to make an asynchronous call to the main thread and get all the information that you need. [00:13:12] swyx: that's pretty smart. Is there any relation to, uh, I know that I think either Jason Miller or Surma did a worker library that was supposed to make it easier to integrate, um, are you aware of, I think [00:13:25] Misko Hevery: all of these worker rivalries are in heart they're asynchronous, right. And that's what prevents us from using it, right. [00:13:31] Because the code as written assumes full asynchronicity, and that is the bit that's. Different. Right. That's the thing that allows us to take code as is, and just execute it in a, Web Worker. And so by doing that, we can take all of these expensive APIs, whether it's, Google tag manager, Analytics, Service Hub, I think that mispronouncing it, I think, all of these libraries can now go to the main thread and they have zero impact on your Google page speed score. And we actually talked to Chrome and we said like, Hey, we can do this. Do you think this is cheating? Right? Like, do you think that somehow we're just gaming the system and the message was no, no, because this actually makes the experience better for the user, right? [00:14:17] Like the user will come to the website. And because now the main thread is the thing that is running faster and none of this stuff is blocking. You actually have a better experience for the user. The other thing we can do is we can actually throttle how fast the Web Worker will run because when the Web Worker makes a request back to the main thread to say, like, I want the bounding box, or I'm going to set up a tracking pixel or anything like that, we don't have to process it immediately. [00:14:43] We can just say, well, process this at the next idle time. And so the end result is that you get a really high priority for the main thread and then the analytics loads when there's nothing else to do. Which is exactly what you want, right? You want these secondary things to load at a low priority and only be done when there's nothing else to do on the main thread. [00:15:02] PartyTown Demo [00:15:02] swyx: That's amazing. Okay. All right. We have some demos here if we want to [00:15:05] Misko Hevery: So if you, let's pick out the simple one, the element, right. And what you see in the console log is this is just a simple test, which performs, uh, synchronous operations. But what you see on the console log is that all of these operations are intercepted by the service worker. [00:15:22] Right. And we can see what particular API on the web worker is trying to do and what the result is, what the return code is, you know, how do we respond and so on and so forth. And so through this,you can kind of observe what your third party code does. By the way. The nice thing about this is also that, because you can observe, you can see is ECP. [00:15:43] If you're a third-party code, because we essentially trust them, right. Fully trust this third party code on your website and who knows what this third party code is doing. Right? So with this, you can see it and you can sandbox it and you can, for example, say like, yeah, I know you're trying to read the cookie, but I'm not going to let you, I'm just going to return an empty cookie because I don't think it's your business to do that. [00:16:04] You know, or any of those things we can do. So you can create a security sandbox around your third party code. That is kind of, as of right now is just implicitly trusted and you can, you have a better control over it. [00:16:18] swyx: I could filter for it, I'm basically, I need HTTP calls and then I need any cookies. [00:16:23] Right. So, [00:16:25] Misko Hevery: yeah. So in this case, there will be nothing because this is just showing off element API, but I think you go to previous page [00:16:33] swyx: Before we go there. is there anything significant and? It says startup 254 milliseconds? [00:16:38] Misko Hevery: Yeah. So the thing to understand is that it is slower, right? We are making the Google tag manager slower to start up. [00:16:46] Right. So it's definitely not going to be as fast as if it was on a main thread, but it's a, trade-off, we're doing intention. To say like, Hey, we want to give the CPU time to a user so that the user has a better experience rather than eagerly try to load analytics at the very, very beginning and then ruining it for the user. [00:17:04] So while in theory, you could run a react application and the web worker, I wouldn't be recommended because it will be running significantly slower. Okay. Um, because you know, all of these HTP requests, all these calls across the boundary, uh, would slow down. So it is a trade-off. [00:17:23] swyx: So this is really for the kind of people who are working on, sites that are, have a lot of third-party scripts for, [00:17:30] Misko Hevery: well, all the sides have third party scripts, right? [00:17:32] Like any kind of a site will have some kind of third-party whether it's analytics ads or just something that keeps track of what kind of exceptions happen on the client and send them back to the server, right. Standard standard things that people have on a website. And instead of the standard things that are making, preventing you from getting a hundred out of a hundred on your score. [00:17:52] Right. Okay, amazing. So this is a way of unloading stuff from the main thread Got [00:17:58] swyx: What's the API? I haven't seen the actual code that, Party Town. Okay. There's a, there's a adapter thingy and then [00:18:05] Misko Hevery: you stick it. So we, those are just for react components. There is also vanilla. Just go a little over. [00:18:14] So do [00:18:16] swyx: you see how we have to prioritize, React above Vanilla? [00:18:20] Misko Hevery: Even lower? This just shows you how you get the PartyTown going. Oh, here we go. Text to pay. We go right there. [00:18:25] You're looking at it right there. So notice what. We asked you to take your third party script, which, you know, if you go to Google on an exit, it tells you like, oh, take this script tag and just drop it inside of your head. Right. Or something like that. So what we do is we say like, do the same exact thing, except change the type to text/partytown. [00:18:43] And that basically tells the browser don't execute it. Instead, PartyTown will come later, read the stuff, ship it over to the web worker and then do it over there. [00:18:54] swyx: So the only API is you, you just change this, that's it? Yes. Yes. [00:18:58] Misko Hevery: So you drop a party down script into, uh, into, which is about six kilobytes. And then you go to all of the third-party places and just add, type text/partytown, and that ships them off to the other place. [00:19:10] swyx: So, um, it feels like Chrome should just build this in like script, script type third party. Right. And then just do it. [00:19:20] Misko Hevery: Yeah. I mean, we're having chats with them. You never know. Maybe if this shows up to be very useful technique. It might be something that Chrome could consider. Well, certainly we need a better way of making synchronous calls from the web worker thread to the main thread, not from the main ones of the web, right. [00:19:37] That's clearly a bad idea, but from the web worker, the main, it would be really nice to have a proper way of doing synchronous calls. [00:19:44] Atomics [00:19:44] Misko Hevery: Atomics might be the answer. And so it might be just as simple as getting all the browsers to adopt Atomics because the standard already exists. [00:19:51] swyx: And I see what, what is this thing I've never heard of it? [00:19:55] Misko Hevery: Atomics is basically a shared memory array buffer between two threads and you can do, atomic operations like locking and incrementing and things of that sort on it. And they can be done in a blocking way. So you can, for example, say, increment this to one and wait until whatever result is three or something like that. [00:20:14] So then you're giving a chance for the other thread to do its work. I [00:20:18] swyx: mean, this is like, so I'm writing assembly, like, [00:20:22] Misko Hevery: It's not assembly it's more, you know, semaphore synchronization. [00:20:26] swyx: Um, okay. Yeah. I see the, I see the locks and stuff, but this is, I can't just like throw in a third party script here. [00:20:33] Misko Hevery: No, no, no. This is something that the PartyTown would use to get synchronous messaging across. Right. Because currently it is kind of a hack that we create an XML HTTP request that is blocking that stuff with a service worker. Like this is craziness, right. So Atomics would definitely be a nicer way to do this. [00:20:51] swyx: I think the goal is definitely very worthwhile that the underlying, how you do it is a bit ugly, but who cares? [00:20:57] Misko Hevery: Yeah. So the goal is very simple, right? The goal is, for us, we think we can have the best CMS, if we can produce websites that are a hundred out of a hundred on mobile, right? [00:21:07] That's the goal. And if you look at the current state of the world, and if you go to e-commerce websites, it's pretty dismal. Like everybody gets like 20 something on their scores for their sites, right? Even Amazon that has all the resources to spend, will only get 60 out of a hundred on their score. [00:21:24] Even Google website themselves gets it only about 70, out of a hundred. Right? So the state of the world is not very good. And I feel like we are in this cold war in a sense that like everybody's website is equally bad, so nobody cares. Right. But I'm hoping that if you can build a couple of websites that are just amazingly fast, then the world's going to be like, well, now I have to care. [00:21:46] Qwik and Resumable vs Replayable Frameworks [00:21:46] Misko Hevery: Right? Because now it is different. And so now we're getting into the discussion of Qwik. So what is clicking and why do we need this? So, um, the basic idea behind Qwik, or rather than, let me back up a second of why existing websites are slow. [00:22:04] And so there's two reasons, right? One is third party scripts, and we just discussed how we can solve this through PartyTown right? I mean, we can move all of their party scripts off. [00:22:12] However, even if you move all the third party scripts off, your problem is still going to be that, uh, the startup time of your website is going to be pretty slow. And the reason for that is because all websites ship everything twice. First it's a server side rendered HTML, right. [00:22:30] And the page comes up quickly and then it's static. So we need to register listeners. Well, how do we adjust your listeners? Well, we download the whole site again, this time they came to in a form of TypeScript or JavaScript, and then we execute the whole site again, which is by the way, the server just did that. [00:22:49] Right? Yup. Yup. And then we know where to put up listeners and, that causes, you know, this is a perfect graphic for it, right. That causes double loading of everything. So we, we download everything once as HTML and then we load everything again, as JavaScript and then the execute the whole thing again. [00:23:07] So really we're doing everything twice. So what I'm saying is that the current set of framework are replayable, meaning that in order for them to have the bootstrap on the client, they have to replay everything that the server, literally just did, not even a second ago. And so Qwik is different in a sense, because it is resumable. [00:23:27] The big difference with Qwik is that the Qwik can send HTML across, and that's all. That's all it needs to send across. There's a little tiny bootstrapper, which is about one kilobyte and about one millisecond run, which just sets up a global listener and alert for the system. And no other code needs to be downloaded and it can resume exactly where the server left off. [00:23:48] So you need to have some formal way of serializing, the state, getting the state to the client, having a way of deserializing the state. More importantly, there's an importance to be able to render components independently from each other, right? And this is a problem with a lot of frameworks, which is - even if you could delay the startup time of a, uh, of an application, the moment you click on something react has to rerender the whole world right now, not rerender, that might be the wrong term, but it has to re execute its diffing algorithm from the root, right. It has to build up the vDOM. It has to reconcile the vDOM, has to do all these things, starting at the root. [00:24:26] There's no real way to not make it from the root. And so that means that it has to download all the code. And so the big thing about Qwik is, how can we have individual components be woken up individually from each other in any order? Right? I mean, people tend to talk about this in form of micro components or microservices on the client, right? [00:24:46] This is what we want, but at like the ultimate scale, where every component can act independently from everybody else. [00:24:54] swyx: Yeah. Yeah. I think, we should talk a little bit about that because basically every single component is its own module and separately downloaded. So you're really using the multiplexing or whatever you call it of HTTP/2, right? [00:25:05] Like you can parallelize all those downloading. Right. The main joke I made, because I saw this opportunity and I was like, immediately, like, I know this will be the most controversial part, which is essentially. Uh, the way you serialize is you put everything in HTML, right? Like, like that. [00:25:23] So, so I, I immediately feel that, and it will stir up some controversy, but like also, like, I think the, the interesting, I mean, we should talk a bit about this. Like, obviously this is not handwritten by, by, by people. So people should not be that worried. Um, but also like there are some legitimate concerns, right. [00:25:40] Qwik vs React - the curse of Closures [00:25:40] swyx: About how I think basically Dan Abramov was, was also the, the, you, you responded to Dan. Um, so Dan said something like this, okay. So it wasn't a direct response to Qwik but Qwik serializes all state in HTML, and that's something that we considered for React Suspense. And he says, basically the question was, have you considered allowing server components to have serializable state using equivalent? [00:26:03] it's been proposed somewhere earlier. This doesn't work generally state is in reaction arbitrary. Payloads would get huge essentially, like, "does it scale?" Is the question. Uh, and he said that this was done before and I went and looked it up and he was like, yeah. And it's actually what we used to do for ASP .NET WebForms. Right. [00:26:18] Misko Hevery: So if you will look at react the way to React does things. And so I want to pull this up on one of the dev, uh, dogs. I actually talk about it and it might be useful to kind of pull it out. Yeah, the one you are on right now, the answer adoptable fine-grained lazy loaded. The point is that if you have a react component, react components take heavily, closures, right? Closure is the bread and butter of react components and they rely on closures everywhere and it's beautiful. I it's absolutely nice. I really like the mental model. However, it doesn't serialize, right? [00:26:50] You can't take a closure and serialize it into HTML. So what Qwik is trying to do is it's trying to break this up into individual functions. Clearly functions cannot be serialized, but functions can get a URL , a globally known URL, uh, which can load this. So if you scroll a little lower, you will see a, uh, Qwik component , and the difference is, in a Qwik component, we'll have these declaration template, which is which points to a location to where this particular thing can be loaded, if you scroll even further, it talks about how this particular thing can be served up in pieces to the client, if you do this thing. Right. So while it's maybe true that like, oh, it's been tried before and we didn't do it right. [00:27:32] Qwik Demo [00:27:32] Misko Hevery: Have people really tried to solve every single one of these problems. Right. And there's a huge myriad of them that Qwik is trying to solve and kind of get over. And so maybe I can show it to you as a demo of what I kind of have a to-do app working. So let's let me, let's talk about this. [00:27:50] One of the things. So by the way, the screenshot you have on your Twitter account, that is the old version of Qwik, I've been chatting with you and bunch of other people at the conference, I really got inspired by lots of cool things. And this is a kind of a new version I'm working on, which has many of the issues fixed up and improved. So the thing I'm going to show you is standard todo example, right? I mean, you've seen this millions of times before. [00:28:15] swyx: By the way. I did not know that, uh, I think Addy Osmani made this original to do yes, he did. He did. And it's like the classic example. That was a classic example, [00:28:24] Misko Hevery: right? [00:28:27] So remember the goal for us is to serialize everything and send to the client in a form that the client can resume where the silver left off. Right. And then everything can be downloaded in pieces. So there's a lot of things to talk about. So let's start with, with how this works first, and then we can talk about how different pieces actually fit together. [00:28:46] So, you know, first thing you need to do, is, standard, define your interface for an item and define your interface for Todos, which is the collection of items, which contains , number of items completed in the current filter state, and just a list of items like so far, nothing. [00:29:02] Now the special thing comes in that when you declaring a object that you want to serialize, you will run it through this special function called Q object. And it's a marker function and does a couple of things to an object. But you're just basically passing all the stuff in and notice the individual items on Q objects as well. [00:29:20] The reason I did it this way is because I want to serialize individual line items separately, because I know that I'm going to be passing the individual items into separate components individually. Right? So what this basically says to the system is like, there is a top level object. Which is this guy right here and it can have rich state, but remember it has to be JSON serializable. [00:29:43] Therefore it cannot have cyclical things inside of it. It has to be a tree, but inside of it, it can have other objects and those can form cyclical things. So using the combination of those two, you can actually get cyclical graphs going inside of your application. But individually, each Q objects doesn't have that. [00:30:02] So that's a bit of a magic. If I scroll over to the actual running application, what you will notice is these Q objects get serialized like right here. So for example, this one has some ID and you notice it says completed zero and the inside of it has individual items. And notice these items are actually IDs to other locations. [00:30:22] So this ID ending in Zab is actually pointing to this object right here, which has other things. So the whole thing gets serialized. And unlike the demo I showed in Zadar, I have moved all the serialized content at the end, because I don't want to slow down the rendering of the top part. And so if you go, let's go back to our application. [00:30:41] So if you have Todo app, the Todo app is declared in a slightly more verbose way than the way the one would be declared in React. But if we do it this way, then we can serialize the closures, right? The closures don't have the issue with non serialized. By the way, the regular React way of doing things still works here and you can do that is just, they become permanently bound to their parents. [00:31:05] They cannot be lazy loaded. So you can think of it as having two mental models here. You can have lightweight components, which are essentially the same as react components, or you could have Q components, which are slightly more heavyweight, but they get the benefit of having the whole thing, be composable and get lazy a little bit so on and so forth. [00:31:24] So in this particular case, we're saying that there is a Todo app component and the QRL is this magical marker function that tells the system that this content here needs to be lazy. Or rather let me phrase it differently, it says the content here can be lazy loaded. The beauty of Qwik is that it allows you to put a lazy load of boundaries all throughout the system. [00:31:48] And then an optimization phase later decides whether or not we should take advantage of these lazy loaded motor boundaries, right in normal world, the developer has to put dynamic imports and that imports that asynchronous and a pain in the butt to work with, it's not simple. Right? So instead, what Qwik wants to do is say like, no, let's put dynamic imports everywhere, but do it in a way where the developer doesn't have to worry about it and then let the tooling figure out later whether or not we should actually have a dynamic import at this location or not. [00:32:18] Yeah. So even though this file, this there's two applications is in a single file in the tooling. We'll be able to break this file up into lots of small files and then decide in which order the things should be shipped to the client in order to get the best experience. You know, if there's a piece of code that never runs in the client will then put it at the bottom of the, of the chunks, right? [00:32:38] If there's a piece of code that is going to be most likely, you're going to click on it and put it up to the top. So, anyway, so that's kind of a diatribe here with a little bit of an off the rails here, but what this produces is a to-do and it turns the code, right? This QRL function, it says on render, it gets turned into a URL. [00:32:58] And this is what allows the build system to rearrange the code. And so this URL basically says, if you determine that Todo needs to be re re rendered, uh, then you can go download this piece of code. And that will tell you how do we render the Todo, right. [00:33:14] You know, you're using a header and we're using main, notice we're binding Todos in there. So it looks like a regular binding, but the system has to do more work. So in this particular case, the main has to see if it has Todos, it has to refer to a object. So notice this, this ID here matches the ID here. And this is basically how the system knows that this component here, because if you look over here, the main and foot are, both of them want to know that you do this right? [00:33:42] So both of these components need to have the same object. And so, yeah, exactly. So this main here, as well as the footer, they both have a same ID passed in here. And that's how the system knows like, all right, if I wake you up, I have to make sure to provide you with the same exact ID. Now, not only that there is also this particular thing, which is just a copy of it, but, but in this particular. [00:34:08] What it does is, is the list, all of the objects that could potentially affect the state of this component. And when you go and you modify one of these, state objects, the state, these objects actually keep track of each other and they know which components need to be woken up and affected. So I think there's an example of it somewhere here later, uh, like right here, right in here, it says, Hey, if you, uh, you know, do a key up on the input right here, if I type here over here, something, then the key up runs and then eat, enter runs, you know, add a new item, which is just the function that the function right here, which just pushes an item and new item into the list. [00:34:54] And it sets my current state to text me. And so the system knows that in this political case, in a header, this input right here, Has its own state right here. So let me refresh this again. Um, this header has its own state one eight, whatever, right? Which if you look over here is right here. It's text blank, right? [00:35:16] So we find typing here. I'm going to change the state over here. And then if I set the state to blank, then the system knows, oh, that's object 1 8, 7 1, or whatever. I can run a query. I can run document DOM, querySelectorAll. And I can say, give me, uh, all the queue objects, remember how the selector for this start something like this. [00:35:44] Anyways, there's a way to run a selector that will allow me to whatever, whatever the code is, right? I'll run the selector and this selector will then return this header back to me saying this is the object or rather, this is the component that is, has interests registered into this object, which means. [00:36:04] Because I've selected this thing. I have to find the Q render message and send the Q render message to download its template and we render the object. And so what this allows you to do is have a completely distributed set of components that can be awoken only when a relative, you know, appropriate data is changed rather than having this world of like, well, the state has changed and I don't know who has a reference to what? [00:36:30] So the only thing I can do is we learn that the whole page. Well, that's kind of a, it doesn't help you, right? Cause if you run the, the whole page, then there's the whole, the code has to come in here. Right. So that's not helpful. We want to make sure that we only download the code is actually needed. And so you need to have some mechanism by which, you know, like if I change this piece of code, if I change this object, which component needs to be awoken, right. [00:36:54] And normally like if you have Svelte, Svelte does through subscription, this particular trick, the problem is subscriptions cannot be serialized into the DOM. And so we need a mechanism where the subscription information is actually DOM serializable, right? And this is what the Q object is, or the subscriptions that the individual components have to undo to other things. [00:37:18] And so the other thing I kinda want to point out is that we can then bind a complex object. Like in this case, it's a complicated state that'd be assigned to reduce yet. It turned into a binding that's serializable into the bottom, right? So if I go back here, see I'm jumping around. So we have our footer. [00:37:38] If we have our main, the main is declared over here, you know, standard, uh, JSX in here where you, you want to iterate over a bunch of items. There's a host. Okay. So one of the things we need to do is, um, in react, when you have a component, the component is essentially hostless, or I would say it's life component in the sense that it doesn't have a parent, right. [00:38:02] Uh, and that is wonderful in many, many situations, but sometimes it isn't. The problem we have is that we need to have a component. We need to have a DOM element for each component that can be queried using querySelectorAll so that we can determine if there is a listener on it, or if there is a subscription on a particular object or a single back. [00:38:24] So we have this concept of a host element, and this is one way in which the Qwik Q component is more heavyweight than the react component. You can still use react components if you want, you just don't get the benefits we talked about. And, and so a host element is, is a way of referring to the, the host element and adding an attribute to it. [00:38:47] Right. And saying like, oh, I want the host, I'm going to have a classmate. And so if you go into, let's see Maine, uh, right. So it's supposed to be a classmate, right. So it's the component that, that adamant. So normally, uh, the way you do this normally in react is that the main would be a object that the JSX of the re. [00:39:07] The child react component, right? In this particular case for a variety of reasons, we need to eagerly create this particular thing. So then it's a placeholder for other things to go in. And so we need to do an eagerly and then we need a way of like referring to it. So that's what host is, sorry for the, uh, diatribe anyways, but this is how you create your items, right? [00:39:31] And notice the way you got your items is you just got it from your prompts and you can iterate over them. Right? You can reiterate and run the map and produce individual items. And for each item you will pass. And the key. So if you look at the item here, it's prompt says like, I am going to get an item in here. [00:39:50] And my internal state is whether an I am not, I am an editable state. So these are you, basically your props. And this is the components state in here. And, uh, you know, on mound, we create a component states that we're not, we're not an editable state. And then when the rendering runs, uh, it has both the information about the item as well as about whether or not you are currently editing. [00:40:13] Uh, and if you look at the UL, so here's our, one of our items that got generated, notice that the item that passed in as a ID here, right? So if you go to the script at the bottom and see this one ends in PT six, so we should be able to find, here we go, this is what actually is being passed in to that particular component. [00:40:34] But notice there's a second object. Not only is there a, um, a PT six objects, there's also the secondary option. That's the state of the components. So if the state of the component, we're basically saying here is like, if this object changes or this object changes, I want to know about it and I need to be. [00:40:52] So these objects form a graph, right? The presents, the state of your system. And then the Qwik provides a mechanism to serialize all this information into the DOM in such a way that we know which component is to be woken at what time. So if I start typing in one of the things you're going to see is that on the first interaction, this script that will disappear, because what actually happens is that when you interact with the system, it says like "I need to rehydrate myself". Right? And so it goes to the script tag and, uh, reads it. Let me give it back over here, read it leads to the script tag and figures out. You know, these utilizes all these objects because takes this object, puts them inside of this object to build up the graph and then goes back into the DOM tree and say like, okay, so I need to put this one over here. [00:41:40] I need to put this one over here, this one over here and so on and so forth and puts all these objects back. What are they supposed to be? And now you are, your state is back in a, in these components, but the components aren't present yet. They're not awoken, right? Because none of their, uh, Mount or their render functions actually got called. [00:41:59] And because the functions didn't get called, uh, the code didn't have to get downloaded. So everything is super lazy. Right. So when I go and I hit a key over here, the state gets de-centralized, but the only piece of code that gets downloaded is right. It is, it is right. This thing right here. [00:42:18] Nothing else. [00:42:19] swyx: Can we show that the network actually, ah, [00:42:22] Misko Hevery: I would love to, but that part is mocked out right now in the old demo, in the demo that I have, that I did for the conference, that one actually had it properly working. But the feedback was that the D as a developer, there was a lot of things I had to do. [00:42:40] Qwik Compiler Optimizations [00:42:40] Misko Hevery: And so I wanted to simplify it. So one of the things I did is I figured out a way, or rather I spoke with Adam, uh, the same Adam that did PartyTown. And we figured out how to make it, make the tooling smarter so that the developer doesn't have to do this. So what actually happens is that when you have the QRO over here, what actually happens is you, the, the code automatically gets refactored. [00:43:06] And you will get a new function with factor like this. The system will put an expert on it. And what gets placed in this location is a string that says something like, you know, ABC. Uh, hash you local, right. Or something like that. Right? So by doing this transformation and that piece of code is not working in this transformation, um, the, uh, the system can then, uh, lazy load, just the spirit physical code, nothing else. [00:43:39] But in order to do this transformation, we have to make sure that this code here doesn't have any closures. Right? I cannot, it cannot close over something and keep that variable because if it does the whole thing doesn't work. And so the nice thing is that we can still write it in a natural form, but one of the constraints here here is that you can't close over any variables. [00:44:01] Now there's no variables to close over them. The system is designed in such a way that it doesn't need it. Instead of things like props and state are explicitly passed into you, as well as to the thing of the child, whether they're halo as well. So you don't have a needs to create these kinds of closures, but it is a constraint. [00:44:19] And this is what allows the optimizer to go in and rearrange your code base in a way where we can then determine what things are used. So, so in this particular case, we can, for example, determined that you're likely to go and interact with the input box, but you are very unlikely to actually call this on render, because this is the kind of the Chrome, the shell of the application, and wants to show them the applications loaded you will never, ever interacted. [00:44:46] Right? So what you can do is you can take all these imports and you can sort them not alphabetically. You can sort them by the probability of usage. And then once you haven't sorted by the probability of usage, you can tell the optimizer like, okay, take the first N ones so that I have a chunk that's about 20 kilobytes because we think 20 kilobyte chunks. [00:45:08] And then the system can be like, okay, let me add a whole bunch of them until I have 20 kilobytes. Let me add a nice chunk, then underline about 20 clubs. And I kind of do these chunking all the way on the end. And then the last chunk we'll probably end up with a bunch of stuff that never ever gets loaded. [00:45:22] Right. But the problem is the current way we design applications. You can't do that. You just can't right. And so we have this mentality of like, we have frameworks that have amazing developer experience, but they set up the overall experience down the path of monolithic code base and any kind of, um, lazy loading that the Builder can add after the fact. [00:45:50] It's just like kind of a kloogey workaround. Right? And that's the thing that the Qwik solves it says like, no, no, no, let me help you design an application that has still nice developer experience, but let me structure things in a way so that I can later rearrange things, right? Let me keep you on this guide rails of like, make sure you do it in these ways. [00:46:12] And so everything is in the quickest set up in a way where it keeps you in this guide rails. And the result is, is a piece of code that the optimizer, then the Qwik can rearrange, right? It can go and pull out this function. It can pull out this function. It can pull out all of these functions and turn them into a top level functions that are exportable. [00:46:31] And it can then, um, tree shake the stuff that's not needed and produce chunks that can then be lazy loaded into your application. [00:46:41] swyx: Like four or five years ago, I think there was some, uh, I think even at the Chrome dev summit or something like that, there was a effort to use Guess.js to basically use Google analytics, to optimize all this, intelligent pre-loading or loading predictions. [00:46:58] Um, is that how I think I missed the part about how, like, how you pull in the statistics for, for optimizing. [00:47:05] Misko Hevery: So the first thing to talk about, I think is important to understand is that unless you can take your application and break it up into lots and lots and lots of chunks, I do that. Yeah. There's nothing to talk about. [00:47:15] Right? If your application is one big chunk, there's nothing to talk about. You would have to load the chunk end of discussion. [00:47:21] swyx: Well, so the chunk goes page level, and now you're doing component level, right? So they were, they were saying we split it by page and we can predict the next page. So, [00:47:30] Misko Hevery: so look at Amazon, right? [00:47:34] Most of this stuff, you will, I mean, you can click on stuff and there's a menu system up here and let's pick a random component here. How do I, let me just go to something. Oh, come on. Just give me a detail view of something every day. Uh, you know, most things here never have to be rendered. Like, for example, there's a component here. [00:47:52] This component never, ever changes. Nothing here. We're render nothing. We'll run it there, here. Uh, yes, these are components and I can click on them and they update the UI over here. But if I'm interacting here, why am I downloading the menu system? Right. And so the point is, if you have a page like this, there is huge number of components in here, but most of them either never update, or in my current path of interaction, I just don't need to update them. Right. If I'm using the menu system, then I don't need to download this thing here. And if I'm interacting with my item then I don't need the menu system, and I'm not, unless they put something out to car, do I have to worry about my shopping cart? [00:48:33] Right? And, and this is the problem is that we currently bundle the whole thing up as one giant monolithic chunk. And yes, there are ways to break this out, but they are not easy. And everybody knows how to do route level break up. But like even on rough level, it's, it's not, it's not fine grain enough. [00:48:53] Right. And so the magic of Qwik is the magic of writing the code in this particular style. Is that for a typical size application, I can break up the application in literally thousands of chunks. Now that's too much. We've gone way too far. I do. These, these chunks are too small and we don't want that. [00:49:13] Right. But when I can break things up, it's easy for me to assemble bigger chunks out of it. But the opposite isn't true, right? If I have a big chunk and I want to break it, well, good luck. You know, no amount of tooling is going to do this. As a matter of fact, the best AI system we have, which is right here in our brains. [00:49:31] Right. Even if you give it to the developer and say, go break this thing up, it's a head-scratcher that takes like weeks of work. Right? And so we are in this upside down world of like build a humongous thing and then have this attitude of like, somehow tooling will solve it. Tooling can solve this problem. [00:49:52] Right. You have to do it the other way around. You have to design a system which breaks into thousands of little chunks. And then the tooling can say, yeah, but that's too much. It's too fine-grained. And let me glue things together and put them together into bigger chunks because. Through experience. We know that an optimal chunk size is about 20 kilobytes, right? [00:50:11] And so now the thing you want is to get a list, the order of which the chunks are used, and that's easy, right? If you're running your application, you can just keep statistics on what, how users interact with your application and that's that the sticks can be sent back to the server. And so once you can get back on a server is just a ordered list of the probability by which you're going to need individual chunks. [00:50:35] And that sort of lists that sorted list is all you need to tell the optimizer, like start at the top of the list, keep adding items until you get to a correct chunk size, they'll start a new job, right. And you keep doing this over and over. Okay. Now the reason I get excited about this, the reason I talk about it is because we completely ignored this problem. [00:50:57] Right. We, we have these amazing frameworks, whether it's Angular, React, Svelte or whatever that allow you to build these amazing sites. But on the end of the day, we all have horrible page speed scores, because we're not thinking about it from the correct way. And the attitude for the longest time has been, the tooling will solve it later. [00:51:18] And my argument here is no, the tooling will not solve it later. If you make a mess of this code base, there's nothing that tooling can do. Yeah. [00:51:27] swyx: Um, there's so many directions. I could take that in. So first of all, uh, the React term for this is a sufficiently smart compiler, which has been in the docs for like four or five years. [00:51:36] Yeah. That's an exhibit, [00:51:39] Misko Hevery: but that's my point. Like you cannot make a sufficiently smart compiler [00:51:43] swyx: so is, I mean, is there a compile step for this because of the QRL section. [00:51:47] Misko Hevery: So right now it's actually running without compilation whatsoever. So one of the things I want to make sure that it runs both in a compiled and uncompiled state, and that's why it comes up with these bogus things like mock modules, et cetera. [00:52:01] Uh, and I think if you go to the network stab, it loads the mock module, and it just re-exports it. I can't really show you, but basically all of these things are kind of just in there. So currently this thing runs as a single monolithic application, but the, the way this thing would work is that as I pointed out everything, every place that you see QRL is a hint to the compiler to go and extract this. [00:52:26] The compiler, literally, we would just think. Ctrl+Shift+R extract here and then gives it a name which will be a header pull on a key up. Right. And then it repeats the same exact thing over here. So Ctrl+Shift+R extract. This is a header onMount. I mistyped it. It's okay. I get it right. And the same thing here, controls have to go Ctrl+Shift+R [00:53:00] Qwik Questions [00:53:00] swyx: what if I need to do like conditional loading because the competitor doesn't know which branch I need to go down. [00:53:09] Misko Hevery: So I'll answer the question in a second, did you want to point out, so notice what ends up here? The header is super, super lightweight. There's nothing in here. Cause these things, these two things will get converted into these URLs, right? Yeah. And because of that, this header is permanently bound to the onRender of the to-do app. [00:53:28] Right? If you load a to-do app you're also loading the header and of Main and a footer, but the thing we've done over here is we made this super lightweight, and this is what allows the lazy loading to happen. [00:53:41] Now you're asking what about other components? Uh, easy. I mean, uh, if you want it to conditionally include the header, you know, standard stuff. [00:53:51] Uh, true. Right now the, the header itself will always be permanently bound into the, on render of the to-do app. Right. However, because we did the trick when we extracted everything out of it had already super, super lightweight. It doesn't contain anything. Right? So the only thing the header really contains if you go in here is the what to do on this URL was the only thing that's in there and also this vendor, right? [00:54:18] So these two URLs are the only thing that is contained inside of the header by itself. Okay. It's only when we decide to render the header, do we go into the header? And we say, okay, we're doing a rendering. So what's your URL. And we look at this URL right here, we download the code. And so now the rendering pipeline has to be a synchronous. [00:54:38] We download the code and then we go and execute the content. And we basically fill in the content the better now in the process, we also realize, oh, we also have to download this piece of code. And this is where statistics would come together. And we basically tell us that this URL and this URL always get downloaded together. [00:54:57] And therefore the optimizer will be smart enough to always put them together in the same file in the same chunk. And, uh, you know, we rented the content. Got it. [00:55:09] swyx: Okay. So, uh, one small piece of, uh, API feedback slash questions. Uh, yeah, you have, the tag name is optional there. I guess that's a hint to what to store, right. [00:55:18] Misko Hevery: So right now it says to-do right here. If I have a [00:55:22] swyx: out, [00:55:24] Misko Hevery: it becomes, uh, just the div. Um, so the system doesn't care. What the thing is, it means eight element. Um, it could be any element they will do just fine. It's easier to kind of on the eyes if it actually says to do right. So that's the only reason for okay. [00:55:42] Got it. [00:55:43] swyx: the bigger piece is okay. It's like a lot of HTTP requests. Every time I basically, like every time I make a request, every time I interact with the app, I essentially need to do a whole new handshake, a whole new network transfer. There's some baseline weight for that. [00:56:00] Right. Chunking links that helps, um, is there a preload essentially? Is there a less programmatically say like, okay. And by the way, uh, this is important for offline capable apps. So I like, let's say like, I'm going offline. Like it's five things. I know I don't need it right now, but like as an app developer and [00:56:18] Misko Hevery: I know. [00:56:19] Yes. So, uh, we can totally do that. Um, we, uh, there is a level worker that will be set up and the web worker will get a list of all the chunks in the woodwork who will try to go and download them and set up the caching for you, uh, in these chunks of time. So that Y when you interact, the only thing that the browser has to do is execute the code now, because these chunks are small, the execution code, if we don't, we're not worried about it, right. [00:56:46] In the case of like on typical framework, that's replaceable. The problem is that the first time you interact with this thing, you have this huge amount of code to download parts and execute. But this isn't the case here because every interaction really only brings in the code that's strictly necessary for this interaction. [00:57:04] So again, we go to like Amazon, right? If I hover over here over these things, and it changes the image on the right side, the only code that gets downloaded and executed is the code for this. Now it's already pre downloaded because their web worker would go and pre fetch it for you. So the only thing that the browser has to do is parse the code and execute the code for the on hover, a callback that goes and updates this components URL. [00:57:27] Right. That's it? No other code needs to be downloaded in a presence. Yep. [00:57:31] swyx: Got it. anything else that we should cover real Qwik? [00:57:35] Misko Hevery: I feel like I have talked your ear off and you have been such a good and gracious host. Uh, happy to answer questions. I don't want to overwhelm people, but I am super excited as you can talk. [00:57:46] I'm super excited about this. I think it's a fundamental shift about how you think about a framework. So like, if you look at all the existing frameworks, they're all arguing about, like, I have a better index, I can do this better or that better and et cetera. Right. But fundamentally they're not the same, like essentially the same buckets they can all do about the same thing Qwik. [00:58:05] I think it's a whole new ballgame because the Qwik thing is not about like, oh, I can render a component just like, you know, 50 other frameworks can do as well. The thing that Qwik has is I can do it. I can give you microservices for free. I can give you this micro component architecture for free and I can produce a bundling. I am the sufficiently advanced compiler. Okay. Let's put it this way. This thing that you thought you could have and solve for you, doesn't exist unless you have the current guidelines. Right? So the thing with Qwik is that it is the thing that allows you to have a sufficiently smart compiler to give you this amazing times to interactivity, right? [00:58:48] At the end of the day, is the, there's nothing faster than downloading HTML for your website. I mean, that's the cake, right? Yep. So the reason why Qwik is fast is not because Qwik is clever in the way it runs JavaScript or anything like that. So no Qwik as fast because they don't have to do anything. [00:59:04] Right. When you, when you come to a Qwik website, there is literally nothing to do, right. We're fast because we don't do anything. And that's [00:59:13] swyx: your baseline is like a one kilobyte bike loader, right? [00:59:16] Misko Hevery: One come on loader with all the loader, does it sets up a global list? Right. So let me, let me go back. Sorry, let me share one more thing. [00:59:22] So here's your input, right? So if you go to a header, here's the input, right? The reason we know how to do something on it is because we serialize this thing called on:keyup, and there is a URL, right? So when this thing is first executed, nothing is done. Like this content shows up and it said we're done. [00:59:41] And the only reason why we know to do something next is because when I do a key up here, the event, bubbl
Adam Bradley - Founder of “Lead ‘Em Up” https://leademup.com/
Adam Bradley - Founder of “Lead ‘Em Up” https://leademup.com/
Adam Bradley - Founder of “Lead ‘Em Up” https://leademup.com/
We're back! After a brief hiatus while Taylor was away on paternity leave, he and Father Mark are back with Father Adam in the studio to discuss the Kairos Year and the role of fatherhood in our lives.
Adam is the founder of the Lead ‘Em Up organization; a sports leadership & character program started in Maryland and now used in over 500 schools around the world. Adam works as leadership coach with teams all throughout the Baltimore/Washington region as well as teams across the country. He also also is the Founder & Co-Host of the nationally recognized Hardwood Hustle Basketball podcast. The Hustle has featured interviews with Mark Cuban, Kevin Durant, Jay Bilas, Jay Williams and hundreds of other notable guests. The Hustle is a resource designed to educate, empower and encourage coaches in the basketball community and beyond.
Adam is the founder of the Lead ‘Em Up organization; a sports leadership & character program started in Maryland and now used in over 500 schools around the world. Adam works as leadership coach with teams all throughout the Baltimore/Washington region as well as teams across the country. He also also is the Founder & Co-Host of the nationally recognized Hardwood Hustle Basketball podcast. The Hustle has featured interviews with Mark Cuban, Kevin Durant, Jay Bilas, Jay Williams and hundreds of other notable guests. The Hustle is a resource designed to educate, empower and encourage coaches in the basketball community and beyond.We are very excited to have him on the show this week to talk to us about leadership and building character in all that you do.
Episode 28 of OGC is an interview with Adam Bradley. Adam is a brown belt under Andre Galvao and also an employee of Electrum Performance. Topics covered in this episode include: Submission Underground Adam's start in Jiu Jitsu Moving to San Diego and early challenges of the move Competing in gi and no gi Catch wrestling And much more... Follow Adam @ trab_bjj and be sure to watch him this weekend on SUG!
Josh Thomas and Adam Bradley join us from Ionic to talk about the Ionic component library and Stencil, a toolchain for building reusable components. The post Episode 37: Stencil: Using TypeScript to Build Web Components appeared first on TalkScript.FM.
Summary This week Justin Willis and Adam Bradley join us to talk about Stencil a new tool for building Web Components. We talk about how Stencil came about and what problems it solves and we get into how Stencil works its magic to provide features such as pre-rendering. This Week in Web News Safari Technology Preview 39 includes updates to the Beacon API, Directory Upload and the Fetch API Google Chrome 61 has dropped into stable with support for JavaScript Modules, Payment Request API, Web Share API, Web USB and more! The Yarn package manager has now hit version 1.0 which adds new features such as workspaces and auto-merging of lock files A new minor version of Vue.js has been released 2.4.3 with a range of bug fixes Babel v7.0.0 is now available as beta with a host of new features and bug fixes Resources srcgraph Stencil Website Guests Justin Willis (@justinwillis96) Adam Bradley (@adamdbradley) Panel Justin Ribeiro (@justinribeiro) Leon Revill (@revillweb) Follow The Web Platform podcast on Twitter for regular updates @TheWebPlatform.
Can pop artists be poets? Adam Bradley, professor of English, founding director of the Laboratory for Race & Popular Culture (RAP Lab), and author of The Poetry of Pop discusses this and more in a wide-ranging conversation on all things music from Gershwin to Chance the Rapper.
The Winning Youth Coaching Podcast: Youth Sports | Coaching | Parenting | Family Resources
Adam is an expert in leadership & character development speaking and training coaches all over the country. He is the founder of Leademup - Lead 'Em Up is a turn-key sports leadership and character program designed to equip coaches with the tools to implement a dynamic leadership program. They provide coaches the season-long curriculum and teaching materials to lead their team every week through a powerful 30-minute session. The Lead 'Em Up curriculum includes teaching lessons, engaging team assignments, week-long player exercises and fun interactive game dynamics from their friends at Game On Nation. Adam also currently serves as a Leadership Coach for various sports teams in the Baltimore/Washington area, and is the co-host of the nationally recognized Hardwood Hustle podcast. Leademup Website: leademup.com Facebook: /LeadEmUp Twitter: @Lead_Em_Up Hardwood Hustle Podcast Website: hardwoodhustle.com Facebook: /HardwoodHustle Twitter: @Hardwood_Hustle Listen Now: Listen in ITunes: Itunes link Listen in Stitcher: Stitcher link Quote 'The drug of choice amongst the youth of today is popularity' - Rick Warren, pastor of Saddleback Church in California Hardwood Hustle Podcast Website: hardwoodhustle.com Designed for players, coaches, and parents Episodes are either basketball focused or hustle related New episodes every Monday and Thursday Character development Adam teaches kids that being cool and being a leader don't have to be either/or, you can do both Many kids would rather be cool than be great, but they don't realize that it's when they become great that they become cool Think about the word the kids will call each other: 'Try-hard.' Why is that a bad thing? Lead 'Em Up Website: leademup.com Adam partnered with Game On to gamify his leadership curriculum so that he can really engage the kids and get them excited to learn how to be leaders. Game On's created an acronym for gaming, people are drawn to games because of the MILE: Mystery, Incentive, Laughter, Empowerment. During the games - they often forget to try acting cool. Lead Em Up has developed a plug-and-play curriculum you can use with your teams - It's a 12 week program with a new theme each week to be done in a 30 minute session with your team. Parting Advice The first thing you have to evaluate as a coach - is how much you really care Ready to be an Awesome Youth Coach? Sign up for our free weekly newsletter:
The Winning Youth Coaching Podcast: Youth Sports | Coaching | Parenting | Family Resources
What does it take to be a winning youth coach? Listen in as Alan Stein shares coaching stories and discusses his journey to becoming a successful youth coach. Alan Stein is the owner of Stronger Team and the strength & conditioning coach for the nationally renowned, Nike elite DeMatha Catholic High School basketball program. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players. He also co-hosts the podcast ‘Hardwood Hustle' with Adam Bradley. Alan lives in Bethesda, MD with his wife Rebecca, twin sons Luke & Jack (aka ‘The Born Backcourt'), and daughter Lyla. Website: Strongerteam.com Twitter:@AlanStein Facebook: /strongerteam Youtube: /strongerteam Podcast: Hardwood Hustle Listen NOW: Listen in iTunes: iTunes link Listen in Stitcher: Stitcher link Coaching/Leadership Quote ▪ ‘A candle loses nothing by lighting another candle' click to tweet! Coaching your own Kid ▪ It is important for your child to have a positive sports experience early on – and if that means you need to step up and be coach, step up and do it My ‘Cringe' Moment ▪ There are 100 ways to skin a cat - in Alan's early years he wasn't as open-minded about outside methodologies Coaching AH-HA Moment Meeting Todd Wright, Texas' strength coach Teaching Children & Keeping it Fun Kids are different than adults! Physically, mentally, and emotionally Start with the foundation – their body, then move to their skill, then to their brain, then to their heart. HUGE IDEA #1 – 60 minute practice plans 60 minute practice plan for 8 year-old: o 20-25 minutes – body awareness/performance o 30 minutes – fundamentals/skills o 5-10 minutes – Play games: 2-on-2 or 3-on-3 60 minute practice plan for High-schooler: o 5-8 minutes – body awareness/performance o 15-20 minutes – fundamentals/skills o 15-20 minutes – Situational games, still lots of 3-on-3 Best Practice Warm-up HUGE IDEA #2 - 6 primary movements to include in your warm-up: Sprinting Backpedaling Defensive sliding Pivoting Jumping/landing Lunging Watch examples on Alan's Youtube channel: Youtube.com/strongerteam Best Stolen Resource ▪ When watching someone else do a drill that you are going to implement- Ask: Why are you doing it? How are you doing it? What is the end result supposed to be? Discipline ▪ ‘You get what you bring as a coach' – If you bring enthusiasm, and model the behavior you are preaching, and expect excellence of yourself – most of the time the players will respond in kind. ▪ Positive Peer Pressure – the team all is disciplined together Reward, Recognition, and Teambuilding ‘Coaching at its most fundamental level is about connecting' Inspiring Story Kevin Durant – When he was in high school – he was very intraverted and quiet – yet Alan connected with him and appreciated Alan's passion for making him better Coaching/Leadership Motivation ▪ Podcast – Andy Stanley's ‘Your Move' – the non-negotiables are Dishonesty, Disobedience, and Disrespect ▪ Quote – ‘Do the things others don't do, and you'll have the things others don't have'- also very powerful if you replace the word ‘won't' for the ‘don't' ▪ Book – Coack K – ‘Leading with the Heart' The One that Got Away ‘Play present' – You have to focus on the next play- nothing in the past, nothing too far in the future Alan shares a story of a player at Dematha who barely missed setting an incredible record and what he did afterwards that was so impressive Parting Advice ▪ Always, always, always – do what is in the best interest of the player Stronger Team/Hardwood Hustle Podcast ▪ Alan co-hosts the Hardwood Hustle podcast with Adam Bradley – Great podcast for people of all ages- Have your junior-high/high-school kids listen! Interview Links / Promotional Partners