Through the Point

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! I have taken WAY too much time off but I am back with another episode with the hosts of the National Javelin Summit, Flip Courter and Tyler Rathke Both guys did not necessarily have a heavy javelin background but have developed a great passion for the event and are putting on an amazing opportunity for anyone interested in javelin In this episode, I interview them about the details of the event as well as their goals for Missouri javelin as a whole and how the idea came to be The event is happening February 19th-21st and you can sign up at njs.coachesclinic.com As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! I kind of broke the top line this week but NOT having a javelin thrower on the podcast, but it was well worth it! This week I spoke to Lauryn Williams who is the ONLY American woman to medal in both the summer and winter Olympics She was a sprinter turned bobsled athlete who now works as a financial advisor and helps young professionals organize their finances I figured that, as javelin throwers, we can all benefit from learning how to be smart with our money to keep us throwing as long as possible! If you liked this interview and want to learn more about Lauryn and Worth Winning, you can check out her website worth-winning.com and check out her Instagrams @lauryncwilliams and @worthwinning As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had on Andy White who is one of the top throwers in Canada and had a very interesting journey to get to this point He was not a highly recruited athlete out of high school, took some time off to work, went to college and developed a ton, had success then did skeleton and ultimately came back to javelin We love a story about someone finding their way back to javelin! Haha. Andy is an incredibly genuine individual and is someone I have spoken a ton to through DMs. It was a lot of fun getting to know him better and speak to him "face to face" If you're interested in following more of Andy's journey, you can check him out on Instagram @heyandywhite You can also follow my page @throughthepoint_podcast while you're at it! As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast This week I had on Curtis Thompson who is someone it was challenging to make a title for. It was challenging because of all the amazing accomplishments he has haha Curtis grew up playing football and other sports and basically stumbled into the javelin one day. He quickly took to it and went on to be a national champion at JavU (Mississippi State) and is now an Olympian It was very cool to hear the background of how he got to where he is today and I am excited to see him keep throwing bombs! You can support Curtis on his website curtisthompson.us and check out his Instagram @curt_thompson! Check out my Instagram @throughthepoint_podcast while you're at it! Thanks for listening and enjoy Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had on a good friend of mine, Mike Stein Mike is one of the top high school throwers in the nation and comes from an uncommon javelin state, Iowa He first reached out to me in the fall of 2019 with some interest in javelin and since then he has progressed like crazy as a thrower He is now getting attention from numerous division I schools and is graduating high school this year His story really shows if there is a will, there's a way. His passion for throwing is unmatched If you're interested in seeing more from him, check out his Instagram @mikesteinthrowing. While you're at it, check mine out @throughthepoint_podcast! As always, thanks for listening and enjoy! Song: Coast to Coast by Galssie ft. PmBata

Welcome to the Through the Point podcast, the world's #1 (and only) javelin specific podcast! This episode I was fortunate enough to have on Scott Russell who is a 2008 Olympian and holds the Canadian record of 84.81m His journey was far from easy to get to the point he ultimately reached, including living below the poverty line and near retiring in 2005 when he was convinced by an older couple to continue his career Scott (him, not me) is an amazing dude and I loved every second of this interview! Check him out on Instagram @5ringsphotography and check mine out @throughthepoint_podcast while you're at it! As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had on (again) Kara Winger who is a good friend of the show We talked about her coming off her 2021 Olympic season post ACL tear and how she reacted to the results she achieved She was remarkably consistent but as any athlete knows, you always want more from yourself She also discusses her plans for her last season and how it felt to be named flag bearer for the USA in the closing ceremonies As always with Kara interviews, this one was fun!! Check her out on Instagram @karathrowsjav and check my page out @throughthepoint_podcast Thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had a very special guest in NEW American record holder Maggie Malone Maggie has had such an amazing career and accomplished so many things but in this interview she also discusses some of the behind the scenes struggles she faced in between those successes She had such an amazing year this year throwing 67.40 at Jav Fest, making the finals at the Olympics, and being so consistent I truly think this is one of the best interviews so far because there were so many good pieces of information while also having many laughs along the way Thank you again to Maggie for coming on!! You can check her out on Instagram @maggietheaggie and while you're at it check mine out @throughthepoint_podcast Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had on newly earned Olympic Finalist Mackenzie Little Mackenzie competed for the Australian Olympic team and finished 8th after coming in seeded 30th One thing I admire about her career is her ability to show up when it counts on the big stage We talked about what she feels contributes to that as well as her career as a whole and the road to Tokyo! She has an outstanding attitude and perspective and I think that is something every thrower (and person can learn from) If you're interested in following her, check her Instagram out @kenzielittle22 and while you're at it check out my page @throughthepoint_podcast! As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! India is the talk of the javelin world now after Neeraj Chopra's amazing gold medal, so who better to talk to than the founder of Indian Javelin! Michael Musselman is from Peru but has been involved with promoting javelin in India and developing some of their amazing young talents. It was really cool to hear how someone from across the world could make such a big impact in our amazing sport I really enjoyed hearing his story and it also got me motivated to keep pushing my training! You can check out his social media on Instagram: @indianjavelin and @amentum.sports as well as his personal profile @michaelmg25. While you're at it, check out my Instagram @throughthepoint_podcast As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had on recent Penn State Alum and a good friend of mine, Mark Porter Mark went from being a try out to 2x All-American and Olympic trials qualifier throwing just under 74m He also is in a unique situation where he will now be attending the University of Florida and is pursuing a plant science PHD with a focus in strawberry breeding Really awesome dude and really awesome interview! A lot can be learned from this one so check it out! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! This week I had on Marc Minichello who had the furthest throw out of any American college athlete this year. However, he had an interesting situation because he decided to go compete on his own this season due to Ivy League regulations Marc then finished 4th at the Olympic Trials and had the furthest throw in the qualifying round He is an outstanding thrower and super smart individual who provided a ton of insight on how he has gotten to the level he is at Thanks again Marc for coming on!! If you want to follow him on Instagram, his page is @marc_a_mini2216 and while you're at it check out my page @throughthepoint_podcast As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had on a huge Through the Point supporter and old friend, Jake Degenshein Jake was a thrower at the University of Lynchburg and just recently transitioned into a GA/coaching position there He had many ups and downs in his career including a number of tough injuries so his story has many lessons We also dug into the value of being a Division 3 athlete and how that may be the right decision for many people If you want to follow him on social media, you can check out his personal @deggg_dotcom or at his team page @lynchburgthrows Thanks so much for coming on Jake, it was a ton of fun! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This episode I had on one of the most athletic people I've ever spoken to, Chantae McMillan You could tell how passionate she is about staying active and being competitive in everything she does She went to the 2012 Olympics as a heptathlete but has recently converted to focusing solely on the javelin (the best event in my opinion ;)) It was cool to hear about the transition and also how she balances being a mother and an extremely high level athlete Thanks so much for taking the time Chantae and you are always welcome on! Check out her Instagram @chan_taemac. While you're at it, check mine out @throughthepoint_podcast! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! Today I had on Barry Krammes who wears many hats in the javelin community He graduated as a 2x All-American from East Stroudsburg University and had thrown about 65m. However, just 3 years later he had the furthest throw at the 2008 Olympic trials After his throwing career finished, he continued to coach and created the Javelin Factory which creates opportunities for throwers to get quality training He also is heavily involved with the American Jav Fest which is coming up in a couple weeks If you want to follow him on Instagram, check him out @the_javelin_factory and check out my Instagram @throughthepoint_podcast As allows, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 javelin podcast! This week the tables were turned as Mizzou All-American javelin thrower Sophia Rivera flips the script and interviews me, Scott Fuchs I am the normal host of the podcast so it was really cool and fun to have it the other way Sophia did a great job as a first-time host and asked a bunch of good questions For those new to the podcast, I just had a season that was better than I could have imagined (72.12m PR, Olympic Trials, NCAA Finalist and All-American) I appreciate every word of support I received throughout the season and all the requests to hear more about my story If you want to follow Sophia, her Instagram is @javelingirl and @mizzoujavelin and my podcast page is @throughthepoint_podcast and my javelin page is @scottfuchs.jav Thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 javelin specific podcast I'm still in Eugene so I used cheap headphones to record this introduction so bare with me Cyrus had a great idea to take over the podcast and do an episode which 1. was really really good and 2. helped me out during the season haha The episode features all 3 of the US Men's javelin team who were at the 2012 Olympics: Craig Kinsley, Cyrus Hostetler, and Sean Furey There are a ton of hilarious moments but also such valuable takeaways about competing on the big stage. I'm biased but I do highly recommend listening to this one all the way through!! Check my Instagram page out @throughthepoint_podcast while you're at it! Song: Coast to Coast by Galassie ft. PmBata

Welcome BACK to the Through the Point Podcast after a long hiatus It has been a super busy semester with me graduating and also competing but I am so happy to have another interview for you all This one was so fun because it was a week or two reunion for myself and Bennett Inoff of Texas and Logan Wolfley of Kansas State Logan was the Big 12 Champ after throwing 73.08m for a PR and K-State school record while Bennett took 6th after crossing the 60m barrier for the first time ever! We all had great competitions and a ton of fun hanging out. We also had very different journeys to get to this point so it was really cool to see the paths that brought us together Bennett's Instagram is @binoff and Logan's is @logan_wolfley if you want to check them out! Mine is throughthepoint_podcast while you're at it (; As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome back for another edition of the Thrower of the Week! I was sidelined for a while due to getting COVID so I, unfortunately, missed some great throws 2 weeks ago. However, I did get on an INCREDIBLY well-deserved thrower this week. I had on Brett Thompson who is the #2 thrower in DII in the NCAA and is near the top across all levels He started the season at 68m and has now thrown 76.65 for a new school record. INSANE I had a quick, fun talk with him about how he has made that progress and how he bounced back from Tommy John in 2018 Check him out on Instagram @bto5 and check out my page @throughthepoint_podcast

Welcome to the second edition of the Thrower of the Week Podcast series! I kept it short again with about a 12 minute interview with Marie-Therese Obst She is a thrower from the University of Georgia who just moved into the top 5 all-time for NCAA Women's javelin She threw 61.28m at the FSU Relays which built off her outstanding meet #1 performance! Check out what she was working on and what she needs to improve as I follow up with her! Her Instagram is @mt_obst so check her out to follow up with how she does this season

Welcome to my new Thrower of the Week Podcast series! The goal is to do a short 10-15 interview with someone who had a great performance recently to hear some insight into how it felt, what they thought about, and what they were listening to! The first thrower is the current NCAA #1 Donavon Banks from McNeese State University He threw a huge 75.05m throw at South Alabama to take first place and break the school record! He is also a super fun guy to talk to so it made it even more enjoyable to hear about his competition You can check him out on Instagram @dkbanks and check out my Instagram @throughthepoint_podcast As always, thanks for listening and enjoy!

Welcome to the Through the Point Podcast, the world's #1 javelin-specific podcast! It has been nearly a month hiatus but I have FINALLY released another interview This one was recorded in Austin, Texas as I was traveling to my first meet of the year but this guest did not disappoint I sat down with Nick Howe who is a 2x NCAA Division II national champion and has a PB of 78.41m Nick is one of the most passionate guests I have had, you can really tell how much he loves the sport He has had an awesome career and told many stories of success that were both inspirational and hilarious Nick is the man so I'm gonna have to have him on again soon! You can check him out on Instagram @nickthrows and check out my page @throughthepoint_podcast as well! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's FIRST javelin-specific podcast! This week I sat down with a good friend of mine, Michael Shuey For those who don't know, Michael was the #1 male thrower in the US in 2019 and qualified for the world championships in Doha We talked about his off season preparation, his strengths/weaknesses, how he handles the progression of his season, and advice to those getting ready to compete in the next couple of months We also talked about his other career as a ukulele playing skateboarder Overall, awesome and hilarious interview You can check him out on Instagram @m_shuey31 and check me out @throughthepoint_podcast As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 javelin specific podcast This week I had on the very talented Charlotte Wissing Not only is Charlotte a great thrower, she is incredibly motivated in the other aspects of her life as well She is driven towards her career and shared many ideas of how people can better themselves/improve their online presence She was also a goldmine of information regarding her perspective on coming to the US to throw from an outside country and also how to handle a change in coaches All in all, this one was AWESOME. You can follow Charlotte on Instagram @charlotte.maxime. While you're at it, check out my Instagram @throughthepoint_podcast As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had on Kylee Carter who was the runner up at the 2019 NCAA DI Outdoor Championships and 2019 SEC Champion She also represented Team USA at the 2019 NACAC U23 Championships by winning gold However, she was not always a top javelin thrower. She stumbled upon it in high school and ended up walking on at Auburn University Once at Auburn, she began to specialize and her career took off from there She is now in her sixth year at Auburn and is looking to make the most of her last NCAA season and hopefully qualify for the Tokyo Olympics If you want to check her out on Instagram, her username is @_kyleecarter and check out my Instagram @throughthepoint_podcast As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! This week I had a fun interview with two U20 athletes from Denmark. Both named Sebastian! They recently created a page called Javelin Society (@javelinsociety) on Instagram with the goal of creating training programs for athletes Both have seen major improvements in the recent years and shared the details of their journey on the podcast. Sebastian Skovhauge has the Denmark U18 record and Sebastian Risgaard recently converted from being a decathlete to solely focus on the javelin These guys know their stuff for being so young! It was really cool to hopefully help their growing business You can check them out on Instagram @javelinsociety, @sebrisgaard_athletics, and @skovhauge You can also check me out @throughthepoint_podcast As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had on a former decathlete named Alex Folacci who was also passionate about the javelin but had his career end abruptly Instead of sulking, he began his career as a personal trainer and in a short time has won back to back trainer of the year awards in New York City He branched out to other lanes and has become a very successful entrepreneur He offers some good (and some interesting haha) advice for all interested in life after track I found this to be a cool interview because it was so different than the other ones I've done If you're interested in creating a business, this one is for you! Check him out on Instagram @alex_folacci and check out my Instagram @throughthepoint_podcast Thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had on the very talented Irish thrower Stephen Rice Stephen and I had connected on Instagram on multiple occasions but never actually gotten to speak He has an AMAZING story of being pushed away then brought back to the javelin multiple times and why he loves it so much He was truly insightful into sharing his mindset as a coach and athlete. He has a PB of 75.89m so we are looking forward to see him breaking though the 80m mark soon enough! You can check him out on Instagram @riceyy123 and check out my page @throughthepoint_podcast I hope you all enjoy! Song: Coast to Coast by Galassie ft. PmBata

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I interviewed Tom Pukstys who is a 6x US champ, 2x Olympian, and former American record holder He had a truly amazing career as a thrower but is also so well known as a coach through the country and world Tom is someone I knew personally when he lived in Illinois before moving to Alabama He is the main coach for the USA Javelin Project which features so many elite American throwers This was an awesome interview and I'm sure you're all going to enjoy it! Check out their Instagram @usajavelinproject and check out mine @throughthepoint_podcast Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=vGVPhfniS16z9Irvw6Bgmg

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I had on a familiar voice in my good friend Kara Winger She may hate me now after joking this whole week about her harassing me to come on (: In all seriousness, Kara is always an amazing guest and one of my most enjoyable conversations She is rehabbing her second torn ACL and she provided a ton of awesome injury advice while also digging deeper into her personal life I always appreciate her taking the time out of her busy schedule to come on and share some words of wisdom! You can check her out on Instagram @karathrowsjav and check out my page @throughthepoint_podcast Thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=rygp791AScKrjSHbsMB18Q

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! This week I spoke to two of the throwers from the University of Oregon in Ty Hampton and Dalton Rasmussen Both of them are super talented athletes but they're also awesome guys who provided so much value in the interview They talked about recruiting, injuries, set backs, and much much more! I appreciate them doing the interview and will have to have them on again in the future! Check them out on Instagram: @hampton_throws @dalton_rasmussen And check out my page @throughthepoint_podcast Thanks for listening Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=dNKNjXQqSAaHV7mw2CS3FQ

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! This week I have an interview that SO many of you have been asking for haha It is the 97.76m man from Germany, Johannes Vetter! He is the second best thrower of all-time and is closing in on the world record It was awesome to get to know him on a more personal level and I greatly appreciate him taking the time out! You can check him out on Instagram @johannes_vetter and my instagram @throughthepoint_podcast Thanks for listening! Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=T3CCDiWmQtiszxh1mN62Dg

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! This week I was able to sit down and talk with two of the NCAA's top throwers I loved this interview because of how different their journeys were to the top and how well they handled their seasons being canceled Jesse is a fifth-year thrower at Grand Canyon University and Sindri is a sixth-year thrower (like myself) now at Mississippi State Definitely tune in to hear about how they go to their positions! Thanks to both of you for coming on Jesse's Instagram: @javelinjesse Sindri's Instagram: @sindrigudmundsson My Instagram: @throughthepoint_podcast Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=arm_9DvcTgabL9GpUmPnBA

Welcome to the Through the Point podcast, the world's #1 (and only) javelin-specific podcast! This week I was fortunate enough to have on my FIRST 90 meter guest in the left-handed Estonian, Magnus Kirt Magnus has a personal best of 90.61m, was a silver-medalist at the 2019 World Championships, and competed in the 2016 Olympics It was really cool to learn about his background as an athlete in Estonia (a country I knew nothing about) as well as why he decided to not compete in 2020 He also does not think that left handed throwers have any disadvantages compared to righties, so get rid of all of those myths! Haha. He is a guest who doesn't need much more of an introduction, so just check this one out! You can follow him on Instagram @magnuskirt and check out my page @throughthepoint_podcast Thanks for listening and enjoy! Music: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=HBGpbAWsTFW6pziJiulzMw

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast This week I was fortunate enough to have on someone who as a former DIII thrower myself, I admired for his amazing performances That person is NCAA DIII record holder Tim VanLiew Tim threw 75.55m at a DIII school so we need to appreciate that for a second, completely insane haha Tim was also a soccer player in college who considered track his second sport. He threw a bit in high school but didn't even plan to throw at his school of Rutgers Camden But as with many of my guests, the javelin somehow makes its way into their lives A crazy fact about Tim is that he said he only threw off a real runway TWICE while training in college My biggest take away from this was our discussion about the right “fit” for schools and not just focusing on the glamour. So high school athletes, pay attention! Haha I appreciate Tim taking the time to talk to me, and hopefully you can all learn something from it! As always, thanks for listening and enjoy! Instagram: @throughthepoint_podcast Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=9rz4fiUuS8emT2qNtQt1AQ

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin-specific podcast! If over the past couple of weeks you have been wondering where in the world Javelin World went, this episode has the answers haha Javelin World was by far the #1 javelin page on Instagram with over 40k+ followers. It is pages like that which have inspired my work for the podcast However, it was ultimately deleted by Instagram after allegedly infringing on copyright issues similar to what happened when I posted the Vetter video The page is, or was I guess, run by Kyler Osborne who is a former Division 1 thrower at Boise State and UConn Kyler's passion for the javelin is clear throughout this interview so it's really sad to hear that a company who will not be named, in writing at least, got his page deleted We unpack his future plans for Javelin World, why he loves javelin so much, as well as life after javelin If he brings the page back officially I will be SURE to promote it. I think I speak for the entire javelin community in thanking him for the work he had done with the page over the years Thanks for listening and as always, enjoy! Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=h5OuZ7NiThqL3SS7-_Ofjw

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! I apologize for the slight hiatus, I had a couple of interviews and am just now getting to releasing them This week we have our FIRST non-javelin thrower guest, but I think he is someone who can help javelin throwers out a ton His name is Tim Brennan and he is the founder of Torch College Recruiting which just officially launched on Monday Tim was a thrower at Dartmouth and has been involved in the track and field world his entire life Torch is changing the game for track and field recruiting, making it far easier to communicate with coaches than ever This can be huge for my high school/junior college listeners to have a great opportunity to get your name out there In addition, if you sign up before October 1st using the promo code TORCH4EVER you get a free lifetime membership Just so all of you know, this is not a paid sponsorship or ad or anything like that. I saw Tim's idea and felt it really aligned with my ideas and is something truly great for the community If you want to learn more, you can check them out on Instagram @torchcollegerecruiting or at torchcollegerecruiting.com If you end up signing up, send it to me and I'll share it on my story! Hope you all enjoy

Welcome to Episode 27 of the Through the Point Podcast This week I was fortunate to have one someone who it would be hard not to know if you follow javelin Instagram I spoke with Greg Millar, or @gregthrows, on Instagram Greg is the #1 thrower in Scotland, is a massage therapist, studies biomechanics, and is amazing with a camera A fun fact too is that Greg is the first person I reached out to for help when I started throwing the javelin haha I loved speaking with him because it was great to hear about his career but also awesome to see how javelin is intertwined into his daily life With those occupations, it's easy to see the influence javelin has had on him! For a ton of great javelin content, check him out on Instagram like I said @gregthrows Thanks for listening and enjoy!

Welcome to Through the Point Podcast, the world's #1 (and only) javelin specific podcast! This is the actual episode 26, I made the mistake of calling last episode number 26 haha This week I was fortunate enough to have on Sigrid Borge, a Norwegian thrower who has thrown 63.28, qualified for the World Championships, and hopes to make the Olympics next season. All at the age of 24! We had a really fun conversation where we talked about her returning from a torn UCL, how the athletics system in Norway works, what it's like to be coached by Andreas Thorkildsen and train with Sara Kolak, and lessons she has learned in her short but impressive career Sigrid was so much fun and I wish her all the best in her recovery period. I know she will be ready to throw far in the Olympic year. Hopefully I can have her and Sara on together sometime! If you want to check her out on Instagram, her page is @sigbor and check out my page @throughthepoint_podcast! Thanks for listening and as always, enjoy!

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! This is Episode 25, not 26 so my apologies in the intro haha This week I had on my first ever coach/athlete duo in Andrew Bloom and Eloise Cappellano The pair worked together at Whitworth University in Washington which is known as a Division III powerhouse in the javelin During her time as a coach at Whitworth, El has worked with 21 All-Americans and 2 National champions, one of those being Andrew Bloom Andrew is a national champion, multiple time All-American, and one of the best throwers in Division III history. What is crazy about their stories is neither of them expected to be involved in the javelin at all. El was a distance runner for her career and never participated in a single throwing event. Andrew only started throwing after being cut from the baseball team after disobeying the coach's orders and playing intramural Frisbee. Stories like these are what make this podcast so enjoyable for me, you truly never know how people found the javelin If you have any recommendations on other coach/athlete duos you want to hear from, feel free to let me know! I loved this idea and want to do it again soon Thank you to El and Andrew from coming on and as always, enjoy! Check out my Instagram @throughthepoint_podcast Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=jWh1JqvFQmmS6f3W-Y9TIw

Welcome to Episode 24 of the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! This week I was fortunate enough to host the official retirement ceremony of two-time Olympian and Olympic trials record holder Cyrus Hostetler I am kind of joking because he hasn't thrown since 2017 but in the middle he told me he never officially retired so he is doing it on the podcast! In the interview, we hear so much about Cyrus' amazing journey. He battled tons of injuries, improved 20 meters in 2 years, went to 2 Olympic games, battled with USATF officials and campaigned for athlete's rights, and talked about the (sometimes) harsh reality of being an American javelin thrower I appreciate Cyrus being so open and honest about everything he went through. He gave me great feedback before the interview about how he felt he could best express his story and I'm glad I had a platform for him to do it! If you want to check him out on Instagram, his page is @chostetler15 and check out my page @throughthepoint_podcast Hope you all enjoy!

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! This week I had the pleasure of interviewing Riley Dallzahl who is a 3x World Champion and 2x US Champion As is common with many of our guests, Riley has a crazy story with how he got involved with the javelin. He started late in high school and decommitted from a baseball/football spot to go throw at NDSU He battled a ton of injuries in college but decided he wasn't done and has now accomplished so much and is still improving. His story is really provides so much value in battling injuries, training for the long term, and understanding what will make you happy in life You can check him out on Instagram through his awesome handle @spearit241 and check out my Instagram @throughthepoint_podcast Thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=UMI46-QXR-atbvPg4k5WKQ

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! I guess this is technically the start of Season 2 considering I took last weekend off for my birthday haha It has been an awesome time and I'm excited to bring all of you more content! This week I had on two masters throwers in Michael Ehr and Joseph Greenberg Something I didn't know about either of them until the interview was that both of them started throwing the javelin in their mid 30s. Michael is now in his early 40s and Joseph 70 and is throwing near the world record for his age group It was awesome to have on two people who were so passionate about the javelin and to hear about their experiences, what it's like being a masters throw, and how they manage their training with their daily lives. If you want to check them out on Instagram, Michael's page is @ehr.michael and Joe's is @meteorinnov8. You can also check out my page @throughthepoint_podcast! Thanks so much for listening and I hope you enjoy!

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin related podcast! This week I was fortunate to have on the incredibly accomplished Kim Amb For those of you who don't know, Kim is a Swedish thrower who has already been in 2 Olympics, multiple World Championships, and many more major meets at only age 29 This was an incredibly fun interview because I got to learn so much about the Swedish system for track and field, his experiences competing in these major meets, and a bunch of advice for throwers looking to reach that level. Kim has had a great start to the season so far and is throwing in Germany next week and I'm sure we are all rooting for him to unleash a massive throw so best of luck Kim If you want to check him out on Instagram, his username is @kimamb. If you want to check out my page, it's @throughthepoint_podcast As always, thanks for listening and enjoy! Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=0emEQTdfRbOHcbAx69DHYQ

Welcome to Episode 20 of the Through the Point Podcast This week I actually brought back two guests from earlier episodes, I had on the outstanding duo of Kara Winger and Ariana Ince It was fun to catch up with them as they have been living together in Colorado and training for the past 3 months The focus of this episode was “things they wish they knew” and “transitioning from college to post-collegiate meets” We talked about getting sponsors, finding meets (and being nice to the meet directors), as well as best way to fall asleep on long flights plus much, much more! Its always fun to talk to these two and I'm looking forward to seeing the results from their potential 1 on 1 meet soon! Check them out on Instagram @karathrowsjav and @arianaince and check out my page @throughthepoint_podcast while you're at! As always, thanks for listening and enjoy Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=RCqt4tsFQmSi1mKhXV1HlA

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin related podcast! This week I had on the legend and 2x Olympian Sean Furey Sean shared many amazing stories about his journey and progress as an elite level thrower One of the main things that resonated me was his true passion for throwing and his commitment to train for 8 straight years after college to ultimately make his first Olympic team He is super intelligent and overall just an awesome guy. I appreciate him taking the time to talk to me and wish him the best of luck with his training going forward You can check him out on Instagram @sean.furey and check out my page @throughthepoint_podcast! Let us know what you guys think, enjoy!

Welcome to the Through the Point podcast, the world's #1 (and only) javelin related podcast! This week I had on Grant Benzel who many of you will probably know better as Memes4Throwers It was actually very random how the interview came about but I could not be happier with having talked to Grant He was a shot and disc thrower himself who ultimately stopped throwing early in his college career to transition into the coaching realm So despite not throwing javelin himself, he has worked with many javelin throwers and his page is a focal point of the throws community He was hilarious, genuine, and just overall awesome to have on. I appreciate him keeping us all laughing during these tough times! Check his page out @Memes4Throwers on Instagram and check out my page @throughthepoint_podcast! Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=uTCAkmpVTXiMclCYhTtkKg

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin related podcast This week I had on not only a javelin thrower but decathlete as well in Carl McCargo Carl was introduced to the javelin at Riverside CC and went on to have a successful career as a decathlete and thrower at Central Missouri Carl currently works for the track and field brand ESSX and is the CEO and Founder of TrackBarn A really cool fact about Carl is he is the only African American in a leadership and sales role at a track and field manufacturer in the US. Additionally, Track Barn is the only black owned track and field company in the industry He touched on it a bit in the primary part of the interview but we also dug deeper into lessons and advice he has from that experience after his favorite thrower. I normally give a question prep sheet but our conversation just flowed and I got caught up but I'm thankful he reminded me because I think it's a really important topic and he gave awesome insight Check out Track Barn's Instagram @trackbarn and their website https://trackbarn.com/ Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=1RskxHW1Ti-hK41_hBY43w

Welcome to the Through The Point podcast, the world's #1 (and only) javelin related podcast! This week I had the pleasure of interviewing Hailey Poole who throws for the University of Minnesota Hailey had an extremely successful career in Montana but has lost 2 of her college seasons in the last 3 years She suffered a torn UCL her freshman year which required surgery and also lost this season due to COVID She provided awesome insight into how she dealt with all the adversity and talked about her career and goals as well Check out her Instagram @haileyyyyy_5 and check out my Instagram @throughthepoint_podcast! Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=ge9kRBfVQtiIY2ZRA8yGJg

Welcome to the Through the Point Podcast, the world's #1 (and only) javelin specific podcast! This week I did a group Zoom call with three college throwers to discuss what is keeping them motivated to train, how they felt when their season ended, and what advice/takeaways they learned from all of this It was really fun and all three were great guys that I'd love to have a throwing session (or multiple) with in the future I love doing these group calls and plan to do more in the future so definitely let me know if you have some people you want to hear from! Check them out on Instagram @shelton_s @danlabb @freddyjavs As always, thanks for listening! Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=L0_2xMwBQ2qZkNspOV_FCA

Welcome to Episode 14 of the Through the Point Podcast, the world's #1 (and only) javelin related podcast! This week I interviewed Chris Mirabelli Chris is a 4x NCAA Division I All-American and 3x Big 10 champ Chris attended Rutgers after being called one of the greatest javelin throwers in South Jersey history Outside of his success, he had multiple serious health complications including shoulder surgery and a serious heart condition He is now back and continuing to throw in Seattle Check Chris out on Instagram @chrismirabelli6 and check out my page @throughthepoint_podcast Let me know what you think! Song: Coast to Coast by Galassie ft. PmBata https://open.spotify.com/track/7nT5X5VBAhhUiInFB1XOK0?si=W3F-f11ZSn-oid7YWmIyoQ