A sport related podcast between three mates discussing issues and everyday spot and tackling the topic straight “up the guts”

Champion Data statistics have shown, that the only way to be a successful side in 2026, you need to move the ball fast. The Top 2 sides for this in 2025, funnily enough were Grand Finalists Brisbane Lions and the Geelong Cats. While not always, but most of this ball movement will start from the back half of the ground, which is why you're best ball users are best suited to half-back.With this Statistic being brought to attention by Champion Data's Daniel Hoyne, I set myself the task of picking a player from each club who I would give the Keys to. The "Keys of Attack" refers to the player who I believe is the player who has the best abillites to kick start the fast ball movement for each club. Listen along as we pick all 18 (or maybe more) players, some notable and some niche. Let me know in the comments who you would give the "Keys of Attack" to from your club. Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload and hit the Follow Button!Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

The Western Bulldogs have one of the most star studded lists in the Competition, but are yet to put it all together. Will 2026 be the year? With Sam Darcy dominating the forward line, Marcus Bontempelli controlling the Midfield and leading the team from the front and a potential emerging young stars. The only question the Bulldogs have is their Backline, will their Key Defenders hold up?.Find out as we preview the 2026 season of the Western Bulldogs.Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload, hit the Subscribe Button!!Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

Rev Your Engine, His Here!!Harley Reid is come back in ripping condition and learnt from his Pre Season mistakes from last year. Will we finally see some improvement from the West Coast Eagles in 2026? Exciting new Draftees and a couple of lifelines thrown to players, can they make a impact and make them competitive in 2026?.Watch along as we preview the season for the West Coast Eagles.

Wow what a spectacle of footy with the best players from 2 States going head to head, in honor of their State. There was great skills on display everywhere, plenty of goals kicked & biffs that resonated the old State of Origins, mainly started by Zak Butters. This was the perfect warm up and teaser for the Season coming in just 18 Days. Watch along as we Recap all of the action and why this is a must keep for future years.

It was a downward spiral for the Sydney Swans after their big Grand Final loss in 2024 to the Cats. Dean Cox was elevated to the Senior Coaching role and didn't find it easy. Injuries to key players, impacting their ball movement and structure and a bizarre position movement to a Key Position player at the start of the season, left everyone scratching their heads. They have gone big and bold in the off season, moving on a few player like Will Hayward and Ollie Florent, in order to lure the big fish in Charlie Curnow. Could this be the missing piece to their scoring and forward 50 targets?Listen along as we preview the 2026 season of the Sydney Swans. Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload, hit the Subscribe Button!!Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

The St Kilda Football Club have gone all chips in, recruiting the likes of Tom De Koning, Sam Flanders & CO, as well as signing Star Nasiah Wanganeen-Milera to mammoth 2 Year Contract!!But are they ready? We touch on what each of these new recruits and how they will impact the side in 2026. Why Rowan Marshall didn't leave to go to Geelong to play as the number one ruck, how will him & TDK work together? Tricky also slams the rumours of a huge contract extension for injury prone Key Forward Max King. While he also highlights another Max who could be set to explode and which First Round Draft Pick needs to start backing his words and have a impact!Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload, hit the Subscribe Button!!Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

The Legacy of the Number 4 at the Tigers lives on, with Sam Lalor taking on the honors left by arguable the Club's greatest player Dustin Martin. Richmond surprised a lot of people in 2025, it was predicted by a lot of people that they would go through the whole season without winning a game. The young Tigers made sure to put a end to that discussion winning their opening game against Essendon to show they are no pushover. With a season into the young Tigers who showed so much potential from the 2024 Draft class and adding some quality players from this years Draft as well, the Tigers could showcase some exciting footy. While they are still young and will still have to make signficant improvements, this season could see some growth. Listen along as we Preview the season for the Richmond Football Club. Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload, hit the Subscribe Button!!Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

A new coach has been given the keys to the Car of the Port Adelaide Football Club. How will the Power look under new Senior Coach Josh Carr? After a disappointing season last year after many years of being amongst the top contenders in the competition, they will be looking to bounce back. Can a leader take on a new role and be the playmaker that kick starts this new look Power? Can a Tall Forward move to the other end of the ground and make a impact with his kicking ability? Find out that and more in this Season Preview. Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload, hit the Subscribe Button!!Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

How long do we have to wait until the Kangaroos are Competitive and have a chance at playing Finals? If it's anything like the last 5+ Years, we will be waiting a while, but can they make progress in 2026? If they are they need to make a significant change at one part of the ground and we dive into this in this video. We also highlight a young up and coming potential star to keep an eye on in 2026, who could rip some games apart with his kicking ability!How long do we have to wait until the Kangaroos are Competitive and have a chance at playing Finals? If it's anything like the last 5+ Years, we will be waiting a while, but can they make progress in 2026? If they are they need to make a signficant change at one part of the ground and we dive into this in this video. We also highlight a young up and coming potential star to keep an eye on in 2026, who could rip some games apart with his kicking ability!How long do we have to wait until the Kangaroos are Competitive and have a chance at playing Finals? If it's anything like the last 5+ Years, we will be waiting a while, but can they make progress in 2026? If they are they need to make a signficant change at one part of the ground and we dive into this in this video. We also highlight a young up and coming potential star to keep an eye on in 2026, who could rip some games apart with his kicking ability!

The Melbourne Football Club has hit the full reset button, appointing a new Senior Coach & shipping off star players to new homes. Stephen King has shown what he is looking for with his new team and wasted no time putting this into place and making some brutal calls. King is opting to go for Younger Players who will buy into the Club. He had no hesitation show Star Midfielder Clayton Oliver the door as someone he doesn't want around his club and comfortable letting Christian Petracca make his move to the Gold Coast Suns.It's definitely going to be a long year for the Demons, as they learn to play the Stephen King way, and younger players develop with more AFL experience. But, can a game-changing Midfield-Forward have another electric season, but do it more often and back up his All-Australian year last year? Can a Key Forward finally take control of this forward line after a disappointing 2025 season?Watch along as we answer and analyse all the questions and concerns for the Melbourne Football Club ahead of the 2026 Season! Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload, hit the Subscribe Button!!Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

The Hollywood Hawks are back to showboat and excite the competition in 2026. A big body Midfielder from the Rookie Draft is already tearing up Pre Season & A Young Key Defender is ready to stand up and impact if called upon!With the absence of Will Day for at least 3-4 months, we discuss the Midfield options that the Hawks have. There's a player who has all the attributes to be a star and we have labelled as "The Wildcard", whose magnet can be thrown anywhere and make it a impact. Why Jai Newcombe being added as a Co-Captain could take some stress off James Sicily who needs to improve on his 2026 Season.

The GWS Giants are one of the most frustrating teams in the competition! On their best day they can look like the best team in the whole comp and then they can dish out performances that make them look like a bottom 10 side. What Giants will show up in 2026? Watch along while we discuss how they will look to shape the Midfield with the inclusion of Clayton Oliver, a Forward who must stay fit because of his importance to the side and a former First Round Draft Pick who is going into a Career Defining season!

After arguably, their best win in the Club's History winning their First Final away in Perth, the most exciting team in the Comp, just got even better with the huge inclusion of Christian Petracca!. They also just decided to add another quality forward in Jamarra Ugle-Hagan who could provide them anything. Things are only going to go up for the Suns in 2026 but just how good can they be and how far will they go? Will a 2024 First Round Draft Pick explode in 2026? Tune in to find out.

The team that I backed in to go all the way season, the Geelong Football Club, unfortunately came up short at the last hurdle. How will they respond? While they have superstars in their Midfield and across the ground, their Midfield is still searching for the next Midfielder to stand up, as it's a spot that could still use some boosting. Listen along as we preview the Cats Season and talk about that young Midfielder who needs to show a bit more & a defender who could cover Tom Stewart for him to float around from defence to the Midfield.

With one of the most exciting list in the Comp, the question looms, can the Dockers put it all together?Yes guys we are continuing our Pre Season Previews and today we are up to the Dockers!The Dockers are set all across the board, solid Key Defenders led by the Skipper Alex Pearce. Running Defenders, led by Luke Ryan & Last Year All-Australian Jordan Clark. A tough and exciting midfield consisting of young stars, Caleb Serong, Andrew Brayshaw & Luke Jackson to name a few. Not to mention quick and agile forwards like Shai Bolton, Michael Frederick & Murphy Reid & Key Forwards with real presence in Josh Treacy & Patrick Voss.Can this be the year they put it all together and Flagmantle can ring truly?

A off season where their Captain tried to walk out of the Club. He then had to walk back into the Club, with this tail between his legs, knowing he couldn't be the Captain of the Club. The Club then announced the new Captain of the Club to be their Former Number 1 Draft Pick, Andrew McGrath. Watch along as we discuss where McGrath will flourish under this new role and why Merrett needs to repay the fans. We also highlight a Defender who may well be their MVP just can't seem to get his body right. Can he get his body right and help shape this backline in 2026?

The time has come, where we have to preview the season for my Collingwood Football Club. It hurts to say, but are they on the beginning of a downward spiral? With not really bringing anyone in this season and their lack of talent being brought in from the Draft in Previous years, opting to target experienced players may come back to bite them. We have a deep dive into their list and just how it will look going into the season. With no Bobby Hill and no confirmed return date, is this small forward ready to step up in his place? A well renowned player from last year's Trade Period had a poor 2026, looked a shallow of himself and made mistakes he doesn't normally make. Will this be the same player we see in 2026? Or will the Magpies back him in to control the back half.

The pressure is well and truly on Michael Voss and the Blues!The Carlton Football Club had a disappointing 2025 season finishing 11th on the ladder. To add to that, come season's end, they had lost their Key Forward, their Ruckman and their ultimate role player to opposition clubs during the Trade Period. We touch on how this will effect the Blues in 2026, but also what the ins to the club can provide to the team as they have brought in a few as well. A exciting First Round Draft Pick will finally get a taste of AFL Footy at the Top Level, while A Big man must now take charge of the Forward Line!How will 2026 look for the Carlton Football Club? That is exactly what we dive into!

The Reigning Back to Back Premiers, are the Brisbane Lions able to complete the dynasty. Welcome everyone back to the channel, where we are previewing the 2026 season for all 18 clubs. Watch along as we discuss how the Lions are even stronger in 2026 with their work in the Trade Period, give a full list analysis and how they are set and strong across the park. We also highlight a intercepting defender who had a exceptional 2025 Finals Series and is ready to go even further in 2026 & a small forward who will be looking to get back to their best.

The AFL Season is under two months away!!!It has felt like it has come around so quickly but couldn't be anymore exciting. Join us over the next few weeks as we preview the season for all 18 clubs starting with the Adelaide Crows. We go over the new ins of Callum Ah Chee and Finbar and how that will help the Crows, do a deep down into the list in each position to see how they are set up across the park. We also highlight a young Midfielder to look out for in the season who could make a big impact & signal out another Midfielder who needs to get their hands on the ball more to stay as a starting midfielder.

Yes guys and welcome back to the channel!Just like that the Ashes are over, with the Aussies taking a 4-1 victory in convincing fashion. With no action to talk about it's time to review the series and I thought we'd have some fun and put together a Best XI. Tune in to see who makes the Team!

Yes guys and welcome back to the Podcast. We are actually recording this on a scorching 40+ degree Melbourne day and Day 4 of the SCG Test!Boy oh Boy have the SCG delivered a road of a wicket. Usually we are used to seeing rain, but this time it's just a road and all about the batsmen. Join Tricky as he recaps all of the action thus far, while talking about: - What could have been for Michael Neser and a career for Australia- Steve Smith the greatest Test Batsman of this generation, but is he the greatest overall batsman? - Where to for Jake Weatherald? + much more

Well there you have it, the Drought has been broken, England finally have a win in Australia in the last 15 years!As an Australian, it's embarrassing and the performance was disgusting!Listen along as we recap the short Boxing Day Test.

Just like that, in 11 days the Aussies have demolished the Poms and retained the Ashes 3-0. It has been a dominant display across these 3 tests with England not really firing a shot. Listen along as Tricky grills the England Cricket Team and Media with their Pre Series Predictions to what they put out there!!We also cover such topics such as: - Ollie Pope - Harry Brook - Is Cameron Green in the hot water - Usman Khawaja's place in this time +more.

With some stand out performances, Joe Root and Mitchell Starc to name 2 and some disappointing performance, it is time for the Second Test Player Ratings! Listen Along as Tricky discusses who had S Tier Performances and which big name has found himself in the F Tier.

Wow a Test Match that goes 5 Days? This Is new!Yes guys welcome back to the Podcast as we recap all of the action from the Second Pink Ball Test At the Gabba. Join Tricky as he covers topics such as:- Jofra Archer v Steve Smith- Joe Root's 100 - Michael Neser's Selection + Much More!

Bringing a back the series from last year, but this time we are doing separate videos. We will be doing a recap of the match as one video and then the ratings as another to keep the content flowing throughout the Ashes Series!Watch along as Tricky as he rates each player, who makes the S tier and which players are in the firing line for the F Tier?

TRAVIS HEAD Take a Bow!123 off just 83 balls guides the Aussies to a 1-0 victory in the Ashes in just 2 Days. Join Tricky as he recaps all of the action from the First Test.

Yes guys and welcome back to the podcast!This week it is a huge milestone for the Podcast, it's Episode 200!For this occasion we had to go with a bang and that we have. We are joined by Aussie Arm Wresting Commentator & Local Footy Commentator Jake Ward! Jake talks us through his years growing up and where his love for Broadcasting and sport started. He discusses what he was like as a student during school and how his Competitive nature from a early age played a factor in his education. Jake takes us through the discussion he had with his brother when he suggested being a Arm Wrestler Commentator and just what the world of Arm Wrestling is like. This includes the different Countries worldwide he has traveled to and just how different they are, to the celebrities he has been able to meet!Jake describes how he thought it was almost a "Prank Call", when he got the phone call from GameFace Boss, Glenn "Carts" Carter about joining the team as a Local Footy Commentator. This is where you see the love and excitment for the game of Football that Jake has. This episode is one full of storytelling, hiralous stories, energy and inspiration of backing yourself and taking a gamble . This is one not to miss!You can find all Jake's Content below: Instagram: @localfootycommentator@aussie.armwrestlerFacebook:Local Footy Commentator - Jake WardYouTube: @AussieArmWrestler @Jake Ward

They've gone and done it again, they have gone back to back!That's right, the Brisbane Lions are on the verge of building another Dynasty in the 2020s, after doing it in the 2000's, what a team they are!They have got young stars all over the park, they have got older stars all over the park too. Lachie Neale getting up and kicking that late goal after surprisingly starting as the Sub was inspirational. Join Tricky as he reviews all of his Pre Season Prediction for the Lions, why Will Ashcroft is building an legacy and how good can he be & Hugh McCluggage is now the Lions best Midfielder.

A new Superstar headed down the Highway in 2025 to join the Cattery that is Bailey Smith, and yes we are talking about the Runners up, in the Geelong Football Club. Bailey Smith, while his performances on the field were magnificent, 3rd in the Brownlow medal, he made just as much noise on the field as he did off it. Whether you love them or you hate them, you got to admire the fact that you can never write the Cats off in a season. I can't recall a time in my 25 years (18-20 properly following), when the Cats were a poor team. Join Tricky, as he reviews his Pre Season Predictions and sees what he got right and wrong.

Where to now? This is the big question for the Collingwood Football Club. They went all stocks in during the trade period, they brought in Dan Houston, they brought in Harry Perryman, they opted to go for mature age players, but they weren't able being home the Premiership Flag. Dominated the first half of the season, but at the back end of the season, fell off, lost their top place on the ladder and only just scrapped into 4th place for a Top 4 finish, but went out in the Preliminary Final. Tricky goes over his Pre Season Predictions to see how accurate or off the mark he was.

They made Club History, by playing finals for the first time and then went over to Perth and defeated Fremantle by 1 Point in their Elimination Final!Yes I am talking about the Suns, one of the most exciting teams of 2025, they were fast, electric, tough & clean. They also are the home of the 2025 Brownlow Medalist Matt Rowell!Join Tricky as he looks back at his Pre Season Predictions of the Gold Coast Suns to see what he got right and wrong. He also discusses the 2 Midfielders and best mates who shined and are shaping this new era of the Gold Coast Suns.

Yes guys welcome back to the channel. With Trade Period taking the priority with content the last few weeks, the review series had to take a back seat. But we are back!Join Tricky as he reviews his Pre Season Predictions he made for the Adelaide Crows to see how correct or wrong he was.

Well that's a wrap for the Trade Period, & what a intense deadline day we had!Star players joining new club and players not getting their desired destinations. Join Tricky as he recaps all that went done on the final day of Trade Period.

With one day to go and plenty of deals left to be done, this is going to get intense. It is Deadline Day Eve and the biggest stories of the Trade Period are still yet to see a result. Join Tricky as he goes over all of the trades that will headline the final day of the Trade Period.

The Saints did what?!St Kilda have pulled out on of their main targets Leek Aleer, after trying to get him for the last 2 years and Aleer requesting a trace there!Arguably one of the biggest stories of the first week of the Trade Period, with plenty of other stuff going on as well. Join Tricky as he gives his thoughts and opinions on the situation and goes over all of the other trades that have gone through so far.

Trade Period is underway and there has been a few movements! Join Tricky as he discusses all things Trade & News: - Oscar McInerney retirement - Jai Serong - Brayden Fiorini- Sam Flanders - Oscar Allen + Much more.

Friday Morning it all begun with the Free Agency window opening up and paperwork being lodged, for players to continue their careers at new clubs. Tune in as Tricky takes you all over the moments, news & rumors.

Welcome back to the Podcast & Trade Period is just a week away and the rumors are starting to heat up. Join Tricky as he touches on all news and rumours such as: - Christian Petracca - Malcom Rosas Trade Request - Devon Robertson a Bulldog? - Connor Budarick - West Coast Draft Help - Callum Wilkie

Continuing on with the series of reviewing my Pre Season Predictions, we go over the GWS Giants. The Giants finished 5th on the ladder and were unfortunately were knocked in the Elimination final by Hawthorn. Join Tricky as he discusses what they really need to improve and which player is running out of luck to keep their spot on the list.

The Lions have done it again! They have gone BACK TO BACK!Join Tricky as he reviews the game, talks about the magnificent Snoop Dogg Performance and much more.

The AFL Season is officially over!Before we head into the trade period, it's time to look back over my Pre Season Predictions for each club. In this video we start off with the teams who missed out on finals. We go over who where I predicted them to finish, who to look out for and who needed to lift, to see how I went. I also added in as section highlighting up a player who shined and went leaped and bounds this season.

It has all come down to this!Geelong & Brisbane will battle it out on the MCG Saturday afternoon, to a packed out house the Premiership Cup!Join Tricky as he previews the game and the key matchups! We also review the Brownlow Medal count and the award winners from Monday Night and recap all the news in the AFL landscape.Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload and leave a 5-Star rating on the show would be very much appreciated. Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

And then there was 2. We have just witnessed one of the all time finals performances from Patrick Danger at 35 Years Old!Brisbane Lions proved to strong for the Pies around the contest and with their slick ball movement.

It's almost that time where the final 4 teams will battle it out for a spot in the Grand Final. Join Tricky as he previews both matches and touches on recent news in the AFL.

There we have it, we are down to our final four teams!!Join Tricky as he reviews all of the games and discusses topics like: - Adelaide's Midfield - Who is Mr September? - Record Broken! + more. We also touch on all the latest news: - New Melbourne Coach - Jesse Motlop extends - Zach Merrett. Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload and leave a 5-Star rating on the show would be very much appreciated. Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

Q Clash for a Semi Final? Can this get any better!It's Semi Finals time and its the last chance for all 4 teams to keep their seasons alive!Join along as Tricky Previews both games and also goes over the latest news.Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload and leave a 5-Star rating on the show would be very much appreciated. Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

Do you believe in miracles? How good is finals footy!! Where the pressure goes up and the star players shine on the stage, who can match the pressure. Join Tricky as he reviews all the game with key talking points such as: - Fit Jordan De Goey - Nick Daicos ball use and decision making - Umpires Friday Night - Jai Newcombe standing up when needed to - Jack Ginnivan's evolution in the second half of the season - Matt Rowell & Noah Anderson + much more We also go over all the recent news in the AFL world from trades, St Kilda war chest, contracts & more. Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload and leave a 5-Star rating on the show would be very much appreciated. Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

Yes guys welcome back to another episode of the podcast. A little bit different this week with no games being played on the weekend, instead we kick off the show with a news recap. Here we dive into everything from Charlie Curnow, Michael Voss, Jordan Ridley and more. We then review the 2025 All-Australian Team and the AFL Awards night. We touch on people who were unlucky to miss out on the final 22 and who I would would replace them with!Then it's time to steer our focus to this weekend, starting off Thursday Night's Qualifying Final Between the Crows and the Pies. We preview every finals game for this weekend and I give my point of differences for these games and key match ups. Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload and leave a 5-Star rating on the show would be very much appreciated. Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_

Yes guys, Welcome back to another Round Review episode of the podcast. We are finally at the end of the Home & Away season, excluding the game this Wednesday Night!Join Tricky as he reviews all of the action from Round 24 touching on: - Richmond player that has impressed him - Why the Saints are exciting for 2026 - The West Coast Eagles positive + more.