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Temptation is not about appetite. It is about autonomy. Secure yourself. Define yourself. Prove yourself. And Jesus refuses. “I live by what God speaks.” “I serve God alone.” He does not grab. He entrusts. I am convinced that sin, at its root, is trying to save yourself. And forgiveness is God refusing to abandon you when you cannot.
We all carry personal ashes- grief, addiction, regret, exhaustion. The forgiveness we withhold. The people we quietly despise. And we carry collective ashes -the injustices we lament and the systems we quietly benefit from and prefer not to see.
Pre-season is heating up and SuperCoaches need to know who's burning up the track, who's in the rehab group and who is ready to fire in a new role in 2026. Al Paton is joined by CODE Sports' Josh Barnes for the latest SuperCoach intel from Essendon, Richmond, Melbourne, North Melbourne. Get the inside word on some of the most relevant teams in SuperCoach and the player who "moves and plays like Dusty". CHAPTERS:Track watch with Josh Barnes (00:00)Injury updates - Green, Rowell (01:45)Essendon (03:30)Richmond (10:45)Melbourne (15:00)North Melbourne (21:45)SC Podcast league (28:00) Hosts:Al Paton: @al_superfooty /XJosh Barnes: @Josh__Barnes /XProduced by Haydn Kenny and Craig Hughes. Recorded on Wednesday, February 18 2026.See omnystudio.com/listener for privacy information.
Eld Mark speaking from Hebrews chapters 8-10, with an introduction by Eld Ward Rowell.
Send a textWhat does it take for a 70-year HVAC company to break free from a look that blends into the crowd? We sit down with Rowell, a third-generation business, to explore the bold leap from familiar red-and-blue to a disruptive identity built around deep green, hi-vis orange, camo, and a proudly local mascot named Gage the duck. Keeping the family name preserved decades of trust, while everything else changed to stand out on roads, in feeds, and across new markets.We open up about the real questions owners wrestle with: Will customers still recognize us? Will the team buy in? Is the timeline and cost worth it? Rowell shares the turning points—meeting a rebrand partner who pushed beyond a “logo refresh,” choosing a look their technicians actually love to wear, and sequencing the rollout so operations didn't stall. The result wasn't just a sharper presence; it was a culture shift. Techs wear the brand with pride, the community takes notice, and word-of-mouth rides on trucks that can't be missed.You'll hear practical, field-tested advice on when to rebrand versus refresh, how to prioritize high-visibility assets like fleet wraps and uniforms, and why going all in creates a clean before-and-after story the market understands. We also talk strategy for growth beyond a small hometown service area—how a distinct brand lowers the cost of attention in new ZIP codes and fuels faster adoption. If you've been stuck in safe visuals or debating a change, this conversation maps the mindset, steps, and payoffs that move a legacy business into its next chapter.If this story gives you ideas for your own brand, subscribe, share with a colleague who needs the nudge, and leave a review with the one change you'd make first.If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!
Stop being a victim of banking apathy and start getting paid… In this explosive sit-down, ex-IFA and banking whistleblower Chris Rowell reveals how the banking industry preys on your lack of organisation to fuel their massive profits. From cross-firing thousands of pounds through multiple accounts to leveraging 0% interest credit card hacks, Chris breaks down a step-by-step strategy to flip the script on big banks. Learn how to automate burner accounts to trigger massive sign-up bonuses and why staying loyal to the bank that gave you a pencil case at age 16 is a multi-thousand-pound mistake. It's time to stop paying the banks and start making them pay you! BEST MOMENTS "The banks are happy to throw hundreds of thousands of borrowing and thousands of pounds at you because they know that you won't be organised and efficient" "We can take advantage of the banks finally and actually make money ourselves rather than giving them all the money." "What I don't like about the system is that if you're putting money into an investment, you're putting in 100% of the money, you take 100% of the risk, but you're only going to get 20% of the gain." Exclusive community & resources: For more EXCLUSIVE & unfiltered content to make, manage & multiply more money, join our private online education platform: Money.School → https://money.school And if you'd like to meet 7 & 8 figure entrepreneurs, & scale to 6, 7 or 8 figures in your business or personal income, join us at our in-person Money Maker Summit Event (including EXCLUSIVE millionaire guests/masterminds sessions) → https://robmoore.live/mms
In this special video, Rob Mason pays tribute to Sunderland legend Gary Rowell, reflecting on his remarkable career, unforgettable moments in red and white and the lasting impact he had on the club and its supporters.From his goals and derby heroics to his connection with Wearside and his place in Sunderland's history, this is a celebration of a player whose legacy will never be forgotten.
Whitney Rowell is the founder of Miracle Mama - the company behind the viral Miracle Milkookies. These all-natural lactation cookies are soft-baked, delicious and nutritious for lactating mamas. Tune in to hear all about her journey building Miracle Mama, while raising four daughters. Miracle Mama IG: @miraclemama @whitneywrowell ________________________ __________________ ___________________________ GROWING WITH GARRETT NOW LIVE - watch below www.informedpregnancy.tv Code: GK30 ___________________________ Need The Nipple Diaper now? Shop on Amazon today! Follow us: TikTok: @kozekozemama IG: @kozekozemama @garretnwood SHOP with 20% off, use THANKYOU20 www.kozekoze.com Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices
What do you do when everyone says your idea won't work… and the market you're choosing seems like a “waste of time”? Most people back down. Destiny Rowell didn't. In today's episode, we get into how she went from a single coffee truck to a multi-state franchise, even though she didn't start with experience, connections, or a love for coffee. What she did have was a different way of looking at business, a willingness to build systems, and a real understanding of how small-town communities work. We talk through the whole journey - the wins, the setbacks, the really personal chapters of marriage and motherhood - and how she built a company that grows because of people, not in spite of them. If you've ever felt like you're “late,” “unqualified,” or building something in a place no one else believes in… this one will hit home. Full conversation inside. Chapters: 00:00 - Intro 01:00 - Meet Destiny: From Coffee Truck to 20+ Franchise Locations 02:29 - Starting With No Coffee Experience & Building Systems From Scratch 04:20 - Why Small Towns Became Their Winning Strategy 06:30 - Picking the Right Partners (and “Business Divorces”) 12:15 - The Marriage Story: 20 Years, a Teen Son & a New Baby 16:16 - Navigating Hard Seasons: Addiction, Boundaries & Recovery 19:50 - Preparing the Business for Maternity Leave 21:38 - The Real Talk on “Work–Life Balance24:14 - Hiring: Culture Fit, Red Flags & Personality-Based Vetting28:08 - What They Look For in Franchisees (“It's basically dating”) 29:44 - Bringing Their 17-Year-Old Into the Business Join Our Women's Mastermind: https://woman.heatherblankenship.com/ Heather's Instagram: https://www.instagram.com/heatherblankenshipx3 Heather's Facebook: https://www.facebook.com/heather.blankenship.182/ Heather's TikTok: https://www.tiktok.com/@heatherblankenshipx3 Heather's LinkedIn: https://www.linkedin.com/in/heather-blankenship-271908140/ Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/unapologetically-me/id1713972310 Listen on Spotify: https://open.spotify.com/show/4EtqDw41QW193bH3TKnCiI Listen, rate and subscribe!
A five-year-old girl showed up at a neighbor's door in Hilliard, Florida covered in blood splatter, shaking, and begging for help. She told them the man inside her house “had killed others.” Moments later, deputies walked into one of the most disturbing murder-suicides Nassau County has ever seen.What pushed this quiet family home into a scene of terror?And how did a little girl become the only witness left to tell the story?Listen now to this Florida Man Friday.**************************************Do you have thoughts about this case, or is there a specific true crime case you'd like to hear about? Let me know with an email or a voice message: https://murderandlove.com/contactFind the sources used in this episode and learn more about how to support Love and Murder: Heartbreak to Homicide and gain access to even more cases, including bonus episodes, ad-free and intro-free cases, case files and more at: https://murderandlove.comMusic:℗ lesfreemusicBecome a supporter of this podcast: https://www.spreaker.com/podcast/love-and-murder-heartbreak-to-homicide--4348896/support.
Your King is with you. Not far above, but right beside you. Not condemning, but companioning. Not turning away, but turning toward you.
Michael Brown undertakes a thorough study of Eyeliner's Eyeliner's Buy Now (Bloomsbury 2025) a vaporwave homage to the kitsch electronic sounds of the 1980s and 1990s. Eyeliner's BUY NOW (2015) belongs to a new genre for our times: vaporwave. Emerging in the early 2010s on the internet, vaporwave originated with a cohort of millennial artists who reimagined the musical soundtracks of 1980s-1990s consumerism with an adroit mixture of irony and sincerity. One of these was Eyeliner, the alias of New Zealand computer musician Luke Rowell (a.k.a. Disasteradio). For his vaporwave masterpiece, Rowell harnessed computer software to craft a unique album, a catchy, funky, and witty tour through the utopias of advertising at "the end of history." BUY NOW epitomizes a new kind of album for the internet age: made DIY-style, all digital, free, licensed under Creative Commons, and released to a "virtual" community, an online scene without geographic center. Drawing on original interviews and the album's production archive, Eyeliner's BUY NOW (Bloomsbury 2025) uses BUY NOW's story to investigate what it means to create, distribute, and consume independent music in an era of global networks and digital technology. It places the album in both the real-world and online contexts of Rowell's life and career, from early websites to the Spotify era, from Lower Hutt to the world. Michael Brown on Bluesky. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America (Backbeat Books, 2021), Frank Zappa's America (LSU Press, 2025), and U2: Until the End of the World (Gemini Books, 2025). He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. Bradley Morgan on Facebook and Bluesky. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Michael Brown undertakes a thorough study of Eyeliner's Eyeliner's Buy Now (Bloomsbury 2025) a vaporwave homage to the kitsch electronic sounds of the 1980s and 1990s. Eyeliner's BUY NOW (2015) belongs to a new genre for our times: vaporwave. Emerging in the early 2010s on the internet, vaporwave originated with a cohort of millennial artists who reimagined the musical soundtracks of 1980s-1990s consumerism with an adroit mixture of irony and sincerity. One of these was Eyeliner, the alias of New Zealand computer musician Luke Rowell (a.k.a. Disasteradio). For his vaporwave masterpiece, Rowell harnessed computer software to craft a unique album, a catchy, funky, and witty tour through the utopias of advertising at "the end of history." BUY NOW epitomizes a new kind of album for the internet age: made DIY-style, all digital, free, licensed under Creative Commons, and released to a "virtual" community, an online scene without geographic center. Drawing on original interviews and the album's production archive, Eyeliner's BUY NOW (Bloomsbury 2025) uses BUY NOW's story to investigate what it means to create, distribute, and consume independent music in an era of global networks and digital technology. It places the album in both the real-world and online contexts of Rowell's life and career, from early websites to the Spotify era, from Lower Hutt to the world. Michael Brown on Bluesky. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America (Backbeat Books, 2021), Frank Zappa's America (LSU Press, 2025), and U2: Until the End of the World (Gemini Books, 2025). He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. Bradley Morgan on Facebook and Bluesky. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music
Michael Brown undertakes a thorough study of Eyeliner's Eyeliner's Buy Now (Bloomsbury 2025) a vaporwave homage to the kitsch electronic sounds of the 1980s and 1990s. Eyeliner's BUY NOW (2015) belongs to a new genre for our times: vaporwave. Emerging in the early 2010s on the internet, vaporwave originated with a cohort of millennial artists who reimagined the musical soundtracks of 1980s-1990s consumerism with an adroit mixture of irony and sincerity. One of these was Eyeliner, the alias of New Zealand computer musician Luke Rowell (a.k.a. Disasteradio). For his vaporwave masterpiece, Rowell harnessed computer software to craft a unique album, a catchy, funky, and witty tour through the utopias of advertising at "the end of history." BUY NOW epitomizes a new kind of album for the internet age: made DIY-style, all digital, free, licensed under Creative Commons, and released to a "virtual" community, an online scene without geographic center. Drawing on original interviews and the album's production archive, Eyeliner's BUY NOW (Bloomsbury 2025) uses BUY NOW's story to investigate what it means to create, distribute, and consume independent music in an era of global networks and digital technology. It places the album in both the real-world and online contexts of Rowell's life and career, from early websites to the Spotify era, from Lower Hutt to the world. Michael Brown on Bluesky. Bradley Morgan is a media arts professional in Chicago and author of U2's The Joshua Tree: Planting Roots in Mythic America (Backbeat Books, 2021), Frank Zappa's America (LSU Press, 2025), and U2: Until the End of the World (Gemini Books, 2025). He manages partnerships on behalf of CHIRP Radio 107.1 FM and is the director of its music film festival. Bradley Morgan on Facebook and Bluesky. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comKatja Rowell, M.D. joins us to discuss responsive feeding, picky eating, and how to parent without passing diet culture norms on to your kids. We also explore the science behind a few common misperceptions from parents and doctors including: why playful or gamified tactics to change eating habits can be harmful and backfire, the problems with many “early interventions” around child BMI, and reasons to question growth charts in early childhood.Behind the paywall, Dr. Rowell offers practical advice for parents who want to feed their children well without pressuring them, and Christy shares her experience with her daughter's picky eating and health concerns. They also discuss how MAHA and anti-vax culture are affecting parents and offer support for relieving the pressure of tricky conversations with other adults.Paid subscribers can hear the full interview, and the first half is available to all listeners. To read the full post and upgrade to paid, go to rethinkingwellness.substack.com.More from Christy:Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.Subscribe on Substack for full interviews and more! Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges, and a place to connect with other listeners.
Guest: Andrew RowellChurch: Christchurch Anglican - MontgomeryPosition: RectorTopic: Christchurch Christmas Market November 20-22, 2025Website: christchurchanglican.net
Guest: Andrew RowellChurch: Christchurch Anglican - MontgomeryPosition: RectorTopic: Christchurch Christmas Market November 20-22, 2025Website: christchurchanglican.net
If you've been told you're too much or not enough, if you've been carrying fear, shame, exhaustion, or rage, hear this good news. The Lord stands beside you.
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What kind of women characters do we find in Batman stories? How do they interact with Batman, The BatFamily, and the world of Gotham? Dalin Rowell, host & creator of "It's Reely a Podcast," joins me to discuss this year's Batman episode, where we focus on Characters such as Catwoman, Batgirl, Talia al Ghul, Baby Doll, Harley Quinn, Poison Ivy, and more! Including the under-discussed Andrea Beaumont! One more plug for the September charity-of-focus: go to www.akshayapatra.org, to share and support this wonderful nonprofit providing hot midday meals to students in India.
"What is real life? It's not one thing. It's not just suffering. It's not just joy. It's not just fulfillment. It's all of it, held together by love."
Jimmy Bartel has something to get off his chest after reading and watching some of the reporting around Matt Rowell's Brownlow Medal win. See omnystudio.com/listener for privacy information.
Jimmy Bartel has something to get off his chest after reading and watching some of the reporting around Matt Rowell's Brownlow Medal win. See omnystudio.com/listener for privacy information.
Tune in today for our latest wrap up on sports from around the globe. We delve into UFC, Football, Formula 1, AFL and a bunch more. Stick around for the 2nd half of the show, where we have hobby talk. Where we chat all things card collecting hobby. And review the Oz National trading card show from this past weekend!Please like and subscribe!Checkout our website -www.doublecoverage.mediaMelbourne Comic and Toy Fair Ticketshttps://www.trybooking.com/events/landing/1420852?&track=doubleFollow us on Socials: Double Coverage -Instagram |Facebook |Twitter |Tik Tok |LinkedinJoin the Double Coverage Fam Discord Server>>>>JOIN DISCORD
See omnystudio.com/listener for privacy information.
Damian Barrett and Sarah Olle bring you the latest footy news on AFL Daily. Matt Rowell has claimed the 2025 Brownlow Medal with 39 votes, 7 ahead of Collingwood's Nick Daicos in another record-breaking Brownlow Medal count. Zach Merrett fronted the media on the red carpet with the lay of the land on his contract at the Bombers. Max Holmes will suit up for his first AFL Grand Final after missing out on premiership success in 2022. Subscribe to AFL Daily and never miss an episode. Rate and review wherever you listen to podcasts.See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Brownlow Medal winner Matt Rowell joined Ross and Russ. See omnystudio.com/listener for privacy information.
Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: Sharks staying grounded ahead of NRL preliminary final against Storm Dembele & Bonmati win Ballon d'Or Wallabies bullish ahead of Bledisloe Cup opener in Auckland The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.
Brownlow Medal winner Matt Rowell joined Ross and Russ. See omnystudio.com/listener for privacy information.
Sept. 3, 2025 Robert Rowell, former President of Basketball Operations for the Golden State Warriors, joins host Pete Neubig to discuss the importance of leadership and communication in your company to build a world-championship organization.
Founders of SeaPeople, Logan and Caroline Rowell take us through the motivation behind creating an all-encompassing app for cruiser connectivity. It's basically a "Welcome to 2025" to the next generation of cruisers. Much of offshore communications are quite frankly, decades behind tech. SeaPeople is embracing techs ability to create community in the most remote corners of the earth. In this engaging conversation, we discuss the fine balancing act of staying connected versus unplugging, things we miss about the dinosaur days of sailing and things we love about instant access to data, like-minds and community. Thanks for listening and go check out SeaPeople! -- Support the podcast & become a member of The Quarterdeck, where Andy, August & Mia dive deep on the art of seam'nship. Nerd out with us on our members-only forum and talk boats, gear, safety-at-sea, meet like-minded sailors, find crew, and more. Check it out on quarterdeck.59-north.com. See you there! -- This episode is sponsored by Orca. Visit getorca.com to modernize your onboard navigation with the Orca Display and Orca Core. We've got them on SPICA & ISBJØRN and so far are LOVING the experience of proper tablet navigation, waterproof wireless charging, logged passages and slick charts and instruments.
You've heard the figure that most MDs get less than 10-20 hours of nutrition and food training in medical school, and Dr. Katja Rowell (MD!) thinks this is a tragedy.There are some tough moments to hear in this interview, but important ones as we work to raise healthy, independent kids into adulthood.We talked about:What "extreme" picky eating is How bad therapy can hurt a child's relationship with food and family to his/her great detriment, and how you can identify it.Why responsive feeding is different, respectful to the child, and ultimately worlds more effective.Some of the good doctor's regrets about her early years in practice The perils of diet culture for all ages and how we can begin to protect our youth through using the right language and expectationsHow we need to work with extreme and mild picky eaters differently (Spoiler: we don't!)The 5 foundations a good responsive feeding approach boils down to, and how so many families see success Dr. Rowell also said that sugar isn't addictive and doesn't need to be villainized as unhealthy...and with the knowledge and experience I have at this very moment in time, I disagree.But I think it's wonderful that we can learn so much from experts yet also learn to filter everything through our own intellect. I'm totally open to change on this issue, but I also believe it's ok to disagree.Resources We Mention for Extreme Picky EatingDr. Rowell's books: Helping Your Child With Extremely Picky Eating, Conquer Picky Eating for Teens and AdultsTake the free No More Picky Eating Challenge now!Ellyn Satter's Division of ResponsibilitiesMore on feeding a child with sensory processing difficulties, highly sensitive children, and autism from a functional medicine perspectiveYou can connect with Dr. Rowell online at The Feeding Doctor or Extreme Picky EatingFollow her on YouTubeMore resources Dr. Rowell sent me after our interview:Dieticians 4 TeachersThe Feeding Humans PodcastThe Comfort Food Podcast episode on sugarThank you to today's sponsor, Happsy! Shop at kidscookrealfood.com/Happsy for an earth-friendly, affordable mattress today. Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
In today's special episode, host Cyndee Ownbey welcomes back Renee Rowell, a dedicated women's ministry leader who serves at a church in Columbia, South Carolina. Renee opens up about her decades-long journey in ministry, including navigating a particularly challenging season marked by conflict, gossip, and discouragement. Through her honest storytelling, Renee shares how prayer, fasting, wise counsel, and the unwavering support of her church leadership helped her persevere and ultimately witness remarkable growth and unity within her women's ministry.If you've ever faced hardships in ministry—or are in the thick of a difficult season right now—Renee's testimony of God's faithfulness and the “fruit that remains” is sure to encourage you. Plus, don't miss exciting details about the upcoming Faithful Virtual Women's Ministry Conference, where Renee will be sharing even more practical wisdom for leaders.This episode is also available on YouTube here:https://www.youtube.com/watch?v=LbESQ_2CQpU.The transcript is available on the Women's Ministry Toolbox blog here: https://womensministrytoolbox.com/womens-ministry-leader-interview-with-renee-rowell/.Listen to Renee's first interview here: https://open.spotify.com/episode/1qtPnleL1ZYkCKnn5GQaBe?si=3cc9ad89ecfe4382For more information about Cyndee's mentoring sessions click here: https://womensministrytoolbox.teachable.com/p/mentoring-1-sessionTo register for the Faithful Virtual Women's Ministry Conference visit: https://womensministrytoolbox.teachable.com/p/virtual-conference-2025Thank you for listening to the Women's Ministry Toolbox Podcast. You'll find additional women's ministry resources below.Women's Ministry Toolbox Resources: Sign Up for My Email List - https://bit.ly/wmtbemail Website – https://womensministrytoolbox.com/ Online Store – https://womensministrytoolboxshop.com/ Online Training – https://womensministrytoolbox.teachable.com/ Facebook Page - https://www.facebook.com/womensministrytoolbox/ Facebook Group - https://www.facebook.com/groups/womensministrytoolboxcommunity/ Women's Ministry Essentials on Amazon - https://www.amazon.com/shop/wmtoolboxYou can connect with Cyndee via Facebook, Instagram (@womensministrytoolbox), and email (cyndee@womensministrytoolbox.com).
Matt Rowell, Director of Baseball Operations at Dallas Baptist University, talks College Baseball and Food. DBU Website: https://dbupatriots.com/sports/baseball DBU Twitter: https://x.com/DBU_Baseball DBU Instagram: https://www.instagram.com/dbu_baseball/ Last Call Baseball T-Shirts: https://last-call-baseball-shop.fourthwall.com/collections/all Last Call Baseball Instagram: https://www.instagram.com/lastcallbaseball/ Last Call Baseball Bluesky: https://bsky.app/profile/lastcallbaseball.bsky.social Intro and Outro Music: DeCarlo Podcast Logo Artist Instagram: https://www.instagram.com/regan_vasconcellos/