Podcasts about Snooze

This one's ongoing.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Britney Spears issued an apology after lighting a cigarette on an airplane. Danica Patrick spoke negatively about her dating experience with Aaron Rodgers. And SZA brought Justin Bieber out on stage to sing her hit song "Snooze" with her!See omnystudio.com/listener for privacy information.

We're back in the Labyrinth with another round of pop culture madness and unfiltered comedy!

Maverick coaches Kyle on why hitting snooze might actually be a cry for connection

Zzzz . . . Snooze to Part 1 of this Sherlock Holmes short story by Sir Arthur Conan Doyle – "The Adventure of the Devil's Foot" zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/sleepyfree and use code "sleepyfree" to get FREE Salads for two months plus 50% off your first box. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at ⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

News Whip: US Issues Mexico Travel Warning for Spring Breakers, New burger spot Neighborly opens in Thousand Oaks, the best travel destination for 2025, and Careers not affected by Artificial Intelligence #Travel #Crime #TravelWarning #Burgers #Careers #ArtificialIntelligence #AI #Mexico // Gwyneth Paltrow Tells Goop Vagina Candle Critics/ If you snooze you lose- Why you should wakeup on your first alarm #Goop #Vagina #Snooze #Sleeping #Alarm #GwynethPaltrow //Man quits corporate job to set sail around the world with his cat #cat #corporatejob #sail #quit // $1000+ fine for using speakerphone on the train/ Dr. Jamin Brahmbhatt, a urologist from Orlando Health, explains the possible treatment options for the former president #TrainFees #fees #speakerphone #ProstateCancer #Cancer  

News Whip: US Issues Mexico Travel Warning for Spring Breakers, New burger spot Neighborly opens in Thousand Oaks, the best travel destination for 2025, and Careers not affected by Artificial Intelligence #Travel #Crime #TravelWarning #Burgers #Careers #ArtificialIntelligence #AI #Mexico // Gwyneth Paltrow Tells Goop Vagina Candle Critics/ If you snooze you lose- Why you should wakeup on your first alarm #Goop #Vagina #Snooze #Sleeping #Alarm #GwynethPaltrow / Man quits corporate job to set sail around the world with his cat #cat #corporatejob #sail #quit // $1000+ fine for using speakerphone on the train/ Dr. Jamin Brahmbhatt, a urologist from Orlando Health, explains the possible treatment options for the former president #TrainFees #fees #speakerphone #ProstateCancer #Cancer  

There are 7 remaining fugitives on the run after 11 inmates escaped a New Orleans jail. A DoorDash driver accidentally drove into active runways at Chicago O'Hare Airport. A new TikTok trend involves pretending to rob someone. Sleep experts advice people not to snooze because it makes you more groggy. There's a new list of the top college degrees that pay the least once graduating.See omnystudio.com/listener for privacy information.

Former President Biden has been diagnosed with an "aggressive" form of prostate cancer. Also, millions in the South and Midwest are bracing for a new round of severe weather following deadly tornadoes. Plus, a manhunt is underway for the escaped prisoners in Louisiana. And, an exclusive look at a new study on hitting the snooze button.

Send us a textThat annoying alarm sound marks your transition from dreamland to reality—and what you do in the moments after it rings could determine your entire day. Are you hitting snooze and unknowingly sabotaging your productivity?In this eye-opening episode, peak performance coach Brian Bosley reveals why that tempting nine-minute snooze isn't the gift you think it is. Science shows it triggers "sleep inertia," leaving your brain confused for up to six hours afterward. Your focus, processing speed, strategic thinking, and emotional regulation all take massive hits—all for nine extra minutes under the covers.But there's good news: transforming your morning doesn't require dramatic overhauls. Brian walks through simple, proven steps to reclaim your first waking hour: hydrating properly, moving your body briefly, visualizing success, reading meaningful content, journaling thoughts, practicing gratitude, and planning intentionally. Each element creates the foundation for a day where you control your destiny rather than surrendering to external demands.What makes morning routines so powerful? They offer rare moments of complete self-determination in days otherwise controlled by bosses, family needs, and algorithm-driven distractions. After coaching high-achievers for 29 years, Brian identifies lack of control as the primary driver of disengagement, anxiety, and depression. Your morning routine is your first daily opportunity to break that pattern.Try Brian's challenge: banish the snooze button for three weeks, gradually adding one morning practice each week. Use the "Five Second Rule" to get moving before your brain can object. Your future self—and everyone who interacts with your best version—will thank you. Subscribe and share your morning transformation journey with us!Support the showhttps://bamboolab3.com/

Special: Steve Stockton Reads Fiction with a Relaxing Rain Background - Sleep Relax Insomnia CureBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

We're back in the Labyrinth this week with a fresh batch of pop culture chaos and comedic commentary!

SPOOKY Late Night Stories with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

In this video, we're going to be playing 4 HOURS of dreamy ASMR bedtime stories and fairy tales using 40Hz binaural beats music therapy. This will help you to relax and get to sleep quickly!If you're struggling to get to sleep, then this ASMR video is for you! We'll be playing 4 hours of soothing bedtime stories using special binaural beats music therapy. This will help to relax you and get you to sleep quickly! After watching this video, you'll have a peaceful and relaxing evening sleep!This is a collection of remastered, rerecorded classic SWS stories, many of which you may never have heard before! Combined with beautiful, soporific binaural beats and immersive ambience, I'm sure this collection will serve you well for months to come!Let me know how you enjoy it! :)Sam xMake yourself comfortable and relax with this soothing tale.Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsamDonate a one-time pledge here!https://ko-fi.com/snoozewithsamIf you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon OR Ko-fi. This way I can continue to do what I do!Thank you.Sam00:00 - Introduction02:45 - Just You and the Waves17:42 - Isla the Highland Cow30:07 - Romantic Woodland Waterfall41:33 - Loch Lomond and the Rowing Boat52:09 - Sleepy Snow Mountain01:03:59 - Magical Northern Lights01:15:02 - Haunting of the Kelpie01:28:50 - The Rain Cloud01:41:25 - Footsteps Through a Boggy Glen01:56:19 - Nessie02:13:05 - Sunset Rain on the Roof02:23:14 - At One with Nature | River Tummel02:36:25 - Vikings03:15:50 - Faeries (part 1)03:26:58 - Faeries (part 2)03:39:50 - a wee secretSupport me here: (become a valued member & perks) https://www.patreon.com/snoozewithsam(ONE-TIME DONATION option!)https://ko-fi.com/snoozewithsam ​Listen on YouTube:https://www.youtube.com/channel/UC5LJ...Listen on Amazon Music:https://music.amazon.co.uk/podcasts/4...Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:https://freemusicarchive.org/homehttp://www.epidemicsound.com/https://www.videvo.net/https://www.canva.com/Spatium by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)Music : "The End of the World" by Tristan Lohengrinwww.tristanlohengrin.comLicensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/...These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved."Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries."Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved.

DIA executives flew first-class to Spain earlier this year and, according to a new investigation from CBS Colorado, the work trip cost about $165,000. So host Bree Davies and producer Paul Karolyi are looking a little closer at the airport's spending and the big raises Mayor Mike Johnston wants to give his top lieutenants, including DIA CEO Phil Washington. Plus, will Governor Jared Polis veto the big rent algorithm bill that the state legislature passed? We're tackling all the biggest stories of the week and answering listener questions about speeding enforcement, the Rockies' historically bad record, and movie soundtracks.  Paul mentioned our interview with Drew Hamrick of the Apartment Association of Metro Denver.  Are you a member of City Cast Denver? We're giving away two tickets to bRUNch Running's "Brunch at Night" event, a pre-Colfax Marathon Shakeout Run and party at Snooze Union Station this Thursday May 15. If you're a City Cast Denver member, send us your “Snooze hack” — the thing you do to get the most out of a trip to Denver's most popular brunch destination. Text or leave us a voicemail at 720-500-5418 or email us via denver@citycast.fm, let us know you're a member, and tell us your “Snooze hack” and you might win! What do you think about the DIA execs' trip to Madrid? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this May 13th episode: CU Denver's Jake Jab Center for Entrepreneurship Levitt Pavilion Babbel - Get up to 60% off at Babbel.com/CITYCAST Prolonlife.com/city - Use this link for 15% off Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Hours of VERY CREEPY True Disappearances with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

The BEST of Steve Stockton #2Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

We're back in the Labyrinth this week with a packed show!

Special 12 HOUR Overnight Missing Persons Marathon with Steve Stockton Part 4Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Fiction Special - RAIN STORIES with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

In this episode, we sit down with the one and only Dave Reggina — co-host of the No Snooze Podcast, co-founder of A.C.E. (Action Cultivates Excellence), and a powerhouse when it comes to personal development, entrepreneurship, and staying dialed in as a modern man. Dave brings the energy as we dive into the power of discipline, the importance of accountability, and how to build a life of purpose from the ground up. Whether you're chasing greatness or just trying to get 1% better every day, this conversation is for you. Follow Dave Reggina: Instagram: @davereggina (https://www.instagram.com/davereggina) No Snooze Podcast: @nosnoozepodcast (https://www.instagram.com/nosnoozepodcast) ACE: https://aceprogram.com Stay connected with The Council of Dudes: Subscribe, like, and drop a comment to let us know what hit home.

Before Netflix made their documentary, Dos Gringos captured the true spirit of the USAF Thunderbirds. Born in the trenches of a fighter squadron and fueled by the finest Jeremiah Weed, Dos Gringos turned the fighter pilot life into a soundtrack—raw, irreverent, and unapologetically real. On June 7th, "Trip" and "Snooze" reunite for a one-night-only gig that'll rock your socks off in support of the Wings Over the Rockies Air & Space Museum. They'll reflect on the wild ride that made their music legendary in ready rooms across the globe.The Event: DosGringosDenver.ComListen to Dos Gringos on Spotify: Spotify LinkFlyteCo Brewing Tennyson: Flyteco TowerTrip's Spirits: Winglore SpiritsDate: Saturday, June 7, 2025 | 5:00–8:00 PMLocation: FlyteCo Tower Brewery, 3120 Uinta St, Denver, CO 80238 (Note: Event is at an offsite location)What's going down:Dos Gringos, the iconic Fighter Pilot Band, is storming FlyteCo Tower to rock out and fuel a mission that's as high-octane as their music: hauling a Thunderbirds F-16—painted in that classic red-white-and-blue—across state lines to land at the Wings Over the Rockies Air & Space Museum. This isn't just a concert—it's a full-throttle push to ship a 30,000-pound jet from Texas to Denver.Tickets:• $100 GA: Rock with Dos Gringos & help get the F-16 on its way. Open seating.• $250 VIP: Tower-top tour** + band meet-up + VIP seating overlooking the action + premium Winglore Spirits tasting.

C&R celebrate Cinco de Mayo with you! They talk boxing's horrible, lackluster weekend (except for Sunday.) The guys debate how to fix the sport. Rich has a great pizza story! Tucker is out in Baltimore & hockey ruled. Plus, Abdul Carter's number, Rodgers promise ring, Burrow's supermodel & an alien visited the crew! See omnystudio.com/listener for privacy information.

THE BIG PODCAST - Leon Thomas Talks Breakthrough Album "Mutt," Co-Writing "Snooze" By SZA, Playing Tiny Desk, Early Success As An Actor

This week in the Labyrinth: Katy Perry's questionable choreography has Lizzie scratching her head, Tim dives into Tim Heidecker's absurdist takedown of Kill Tony with Kill Timmy, and we look back (and forward?) at the first 100 days of the new Commander-in-Chief. Lizzie had no idea what Match Game was—so of course we hit her with a crash course in Gene Rayburn, '70s weirdness, and the newly announced reboot hosted by Martin Short. From the News Desk:

Why is getting enough sleep so important? How can you achieve deep, restorative sleep? In this episode, sleep expert Dr. Dan Gartenberg, aka Dr. Snooze, discusses the vital role sleep plays in achieving radiant health and well-being and we share practical tips to optimize sleep and unlock the full benefits of restorative rest.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Daniel Gartenberg aka Dr. SnoozeDr. Dan Gartenberg (aka Dr. Snooze) is the Founder of SleepSpace. He has a PhD in applied psychology and is a scientific advisor to CPAP.com, MDbiowellness, and Kunasan. After learning about the importance of sleep in college, he was dealing with his own sleep challenges and became fascinated by the potential of sleep improvement. Over the course of his sleep journey, he delved deep into the world of sleep and has invented many novel solutions, such as a smart alarm clocks that awakens you in light sleep, sunrise wake ups with smart light, deep sleep stimulation with sound-waves, and a proven program to help with falling asleep that is based on cognitive behavioral therapy for insomnia.Connect with Daniel: IG: @doctor.snoozeTwitter: @sleepspaceappFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zzzz . . . Snooze to this lovely L.M. Montgomery novel – "The Blue Castle" zzz For an ad-free version of Sleepy, go to ⁠patreon.com/sleepyradio⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/sleepyfree and use code "sleepyfree" to get FREE Salads for two months plus 50% off your first box. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at ⁠https://www.oneskin.co/⁠ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back in the Labyrinth for another packed episode with Tim, Jeff, Dustin, and Lizzie! This week, we dive into the Larry David vs. Bill Maher feud, Tim's struggle with Mr. Mistoffelees overload, and the conspiracy theories surrounding JD Vance and the Pope's death. Plus, Shaq has a bathroom mishap on live TV, and we react to that emotional Episode 2 of The Last of Us Season 2 (yes, that episode). From the news desk: we've got updates on the 28 Years Later trailer, the X-Files reboot, the Andor Season 2 buzz, King of the Hill's return, and a movie about Kool-Aid?! Lizzie covers the Shannon Sharpe story, Dustin talks about the fall of kayfabe, and Tim warns about UK scientists going full "Mr. Burns." We also read your YouTube comments, go through last week's polls, fire up some new Text Impressions, and of course hit you with Views or Snooze? and Staff Picks to get you through the weekend. Keep It Canon! Watch the YouTube version: https://youtu.be/9i9CVJ3QxYc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Hosts: Tim Andrews, Jeff Leiboff, Dustin Lollar and Lizzie Bruce Jones Audio Podcast & YouTube Video Edited by Dustin Lollar ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ ✨ Support the Show: https://linktr.ee/RadioLabyrinth ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ SPONSORS: Atlanta Pizza & Gyro http://www.atlantapizzagyro.com/ https://www.facebook.com/atlpizza/ LDI REPROPRINTING OF ATHENS CALL 706-316-9366 OR EMAIL THEM AT ATHENS@LDILINE.COM ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ THANK YOU SO MUCH TO ALL OF OUR RADIO PRODUCERS & PATRONS! Thanks to our Radio Labyrinth Producers: Jeff Peterson, Bryan Smith, Chelsey Smith, Jim Fortner, Brett Perkins, Terri Fuller, Chris Chandler, Tim Slaton, Mike Hall, Mike D, Matt Carter, John Allen & Robey Neeley.  And thank you to all of our awesome Patreon Patrons: Hemp Huntress, Tracy McCoy, Emily Warren, Buck Monterey, Randy Reeves, Robey Neeley, Robert Kerns, Wayne Blair, Sherrie Dougherty, Rusty Weinberg, Michael Einhaus, Mark Weilandt, Leslie Haynie, Kevin Stokes, Jesse Rusinski, Jeremy Truman, Jeff Peterson, Herb Lamb, Gwynne Ketcham, Denise Reynolds, David C Funk, Collin Omen, Christopher Doerr, Chris Weilandt, Chris Cosentino, Erick Malmstrom, Brian Jackson, Brennon Price, Andrew Mulazzi, Andrew Harbin, Amber Gilpatrick, Alan Barker, Aaron Roberts, Walt Murray PI, Sam Wells, Ryan Wilson, Lou Coniglio, Kevin Schwartz, Kevin Jackson, Gus Turner, Jim Fortner, Scott Augustine, Jonathan Wilson, Cynthia Hadaway, Tony Outlaw, Dave Benson,Jack G,Adam Lavezzo, Kyle Gorecki and Tom & Terri Kennedy!

Hey Fearless Friends - Send me a text and let me know what you are fearlessly facing as you age. You might get a shoutout on the show.And the F WORD IS: FATIGUEFearlessly Facing our sleep as we age. Sleep is a fundamental component of our health that dramatically impacts longevity, cognitive function and disease risk.As the "Sleep Goddess," Dr. Matsumura brings her double-board certification and deep expertise to explain why sleep is particularly challenging for women navigating perimenopause and menopause. The hormonal roller coaster of this life stage directly impacts how melatonin functions in our brains, creating the perfect storm for sleep disturbances that many women mistakenly accept as an inevitable part of aging. She is a sought-after expert on women and sleep. She is the founder and CEO of Sleep Goddess MD offering individual consultations, public speaking, and workshops for practitioners. She also offers business consulting to improve team health and productivity for better sleep.In this episode you will discover:• Women who don't get enough sleep have up to 69% higher risk for cancer compared to men• Hormonal changes during perimenopause and menopause significantly impact sleep quality through melatonin disruption• Sleep archetypes are determined by our genetic "clock genes" - Artemis (early birds), Aphrodite (night owls), and Athena (societal norm)• The DREAM formula addresses Daytime activities, Resting environment, Emotions, Archetype, and Medical conditions• Nine out of ten women who are postmenopausal don't know they have sleep apnea because symptoms present differently than in men• Going to bed and waking at consistent times trains your brain for better sleep• Electronic devices should be turned off at least one hour before bedtime• Commercial melatonin supplements are sold in doses millions of times higher than what our bodies naturally produce• Quality sleep requires proper preparation - create an optimal sleep environment that's dark, cool and quiet• Napping should complement good nighttime sleep, not compensate for poor sleep habitsVisit www.sleepgoddessmd.com to take Dr. Matsumura's quiz and discover your sleep archetype.Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged? Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond. Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much. And don't forget to follow along on all the socials: http://instagram.com/theamy.schmidt https://www.instagram.com/fearlesslyfacingfifty_fwords/ https://www.facebook.com/fearlesslyfacingfifty/ https://www.linkedin.com/in/amy-schmidt-a5684412/

Welcome back to another episode of Snooze & Booze! 

Welcome to another soul-refueling solo episode of the Low Meins Asylum Show, today we're diving deep into how the first 30 minutes of your morning can either make or break your entire day. Are you starting your day on your terms? Or is your phone stealing your peace before you even get outta bed? In this episode, I break down simple but powerful routines to help you win your mornings, build better habits, and level up your mindset without sounding like some boring self-help guru. It's not about being perfect—it's about being intentional. Let's reclaim our peace, set the tone, and stop snoozing our blessings.

Zzzz . . . Happy Easter! Snooze to this reading from the enigmatic Radclyffe Hall – "The Well of Loneliness" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/sleepyfree and use code "sleepyfree" to get FREE Salads for two months plus 50% off your first box. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a new voice in the Labyrinth! This week we welcome our newest cohost, Lizzie Bruce Jones, and get to know her a bit better as she joins the chaos. We dive into the viral "Josie and the Pussycats go to Space" moment, aka the Blue Origin rocket launch, and how a group of billionaire women not-quite-making-it-to-space somehow broke the internet. Also on deck: Joe Rogan gets called out on his own show by a British journalist who says Rogan's platform is irresponsibly influential. Opinions fly. Plus:

Imagine living every day with a level of exhaustion that feels like the flu—yet still building a thriving business, writing a bestselling book, and speaking on stages across the country. That's the reality of today's guest, Michelle Weger, entrepreneur, speaker, and author of Don't Snooze Your Dreams: Lessons from Life with Narcolepsy. In this inspiring episode, Michelle shares her powerful story of resilience—from losing her license and career prospects in her 20s to running a 6-figure web development agency and helping others build businesses and systems that support their lives, not drain them. We cover everything from her brilliant “Website in a Day” model and automation strategies to how she overcame public speaking fears and now inspires thousands with her story. If you've ever felt like life dealt you an impossible hand, this episode will shift your perspective on what's possible.

Creating compelling social media content does not just mean filling your blog with so many words. If you're not getting your desired results and your content isn't making the right impact on your audience, it's time to get serious about what you're putting out there. And in this age of information, your content has got to be more than just giving away data. In this episode, Kendra Perry shares gold nuggets on engaging materials for your social media followers and discusses the importance of creating content in the first place! Tune in now and learn how to stop making your social media accounts a mere collection of boring ass, snooze-fest content!

The guys are back in the Labyrinth and we're diving headfirst into the SPOILER-FILLED White Lotus Season 4 finale. Was it shocking, satisfying, or just plain blender bonkers? (Sorry, Bosch.) Plus:

Zzzz . . . Snooze to Part 2 of this Sherlock Holmes short story – "The Adventure of the Red Circle" by Sir Arthur Conan Doyle zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/sleepyfree and use code "sleepyfree" to get FREE Salads for two months plus 50% off your first box. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode, Andrea and Eric dive into Aurora Teagarden Mysteries: Reap What You Sew—but does this cozy caper stitch together a satisfying story or unravel before the final scene? Spoiler alert: one of your hosts may have literally slept through the climax (twice).They discuss the absence of key characters like Martin and Lynn, how the film struggles to find emotional depth, and whether Candace Cameron Bure carried the lead well. The real MVP? Sally, played by Lexa Doig, whose sharp wit and expressive nonverbal cues stole every scene.✨ Also in this episode:

Feeling crushed by your mental load? In this eye-opening episode, I'm talking about the emotion every working mom knows all too well: overwhelm. But here's the twist – what if your overwhelm isn't the enemy, but actually a messenger who's trying to help you?     Like a muscle strain that reveals a deeper imbalance, your overwhelm is alerting you to something in your schedule that needs attention. Learn why pushing through and working more is only a temporary fix. When what you really need is a long-term solution. Discover practical strategies that have helped real working moms move from feeling constantly overwhelmed to taking control of their schedules and mental load. You'll hear specific examples of how to: Address over-commitment at work before deadlines crash down Share your mental load effectively with your partner Create simple systems that eliminate decision fatigue     Stop feeling guilty about your overwhelm and start using it as the powerful tool it's meant to be. And if you want to learn the exact steps that I use to move out of overwhelm and address the real problem, join me for a free class on April 10 - Plenty of Time: 4 Simple Steps to Create More Space in Your Working Mom Schedule. Go to www.themothernurture.com/class to register.   ==========================  

What do fitness, franchising, and Super Bowl champions have to do with mattresses? Brad Taylor explains it all.Join Mark Kinsley as he welcomes Brad Taylor, VP of Franchise Development at Snooze Mattress Company. With a background in fitness and franchising, Brad brings a fresh perspective to the sleep industry. In this episode, you'll hear how he's helping Snooze scale nationally, why wellness is the future of sleep retail, and how NFL champions Kevin Minter and Andrew Adams became brand ambassadors.What You'll Learn: Brad shares his playbook for awarding franchises (not selling them), why choosing the right location is crucial, and how Snooze is going beyond beds to promote holistic sleep health—including CPAP awareness, partner disturbance, and light exposure. Plus, get insider stories from Super Bowl events and tips for living a healthier life starting today.Timestamps: 00:00 – Meet Brad Taylor, former Snap Fitness exec turned mattress mogul 01:30 – How Matt Smith recruited Brad into Snooze 04:15 – NFL brand ambassadors: The story behind Kevin Minter & Andrew Adams 06:00 – Snooze at the Super Bowl: VIP access and brand awareness 11:50 – What does franchise disruption really mean? 14:20 – The FORM method Brad uses to vet new franchisees 16:00 – Why real estate is the make-or-break factor in store launches 18:10 – Miniature Herefords, farm life, and writing the next chapter 22:00 – Brad's journey: from TaylorMade Bodies to Anytime Fitness to Snooze 24:30 – How Snooze brings wellness into the mattress store experience 28:30 – CPAP machines, sleep apnea awareness, and HSA potential 32:00 – What most people overlook in their health journey 36:15 – Sleep as the missing link in wellness

Welcome back to another episode of Snooze & Booze! Currently at episode 273, we got another great for you.

In the first hour of today's show, the guys recap the final 4. Braves win opener vs marlins but shutout in Game 2.

This week on Formula: America, we break down what might've been the most uneventful race of the season—yep, we're talking about the Japanese Grand Prix. With barely any overtakes and minimal action on track, the highlight might've just been a tense moment in the pits between Max and Lando. We also dive into how Yuki Tsunoda and Liam Lawson are performing after their seat swap, plus Jack Doohan's FP2 crash and what it could mean for his future in F1. Tap in for our takes, a few laughs, and the latest news from around the paddock.

Zzzz . . . Snooze to this lovely story from Louisa May Alcott – "My Little Gentleman" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/sleepyfree and use code "sleepyfree" to get FREE Salads for two months plus 50% off your first box. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

Building an email list is already tough—but growing one to 46,000+ subscribers in a space people actively avoid? That's next-level. Attorney turned entrepreneur and author, Sam Vander Wielen, was able to do exactly that. She turned dry, intimidating legal topics—contracts, website policies, and email compliance—into content that's engaging, approachable, and surprisingly fun. Her strategy? Hooking leads with must-know legal insights, then keeping them engaged with high-value business growth content.  And with a 37% average open rate, her audience isn't just opting in once—they're paying attention and coming back for more. In this case study, Sam breaks down exactly how she fueled her list growth  to 46,000 active subscribers so you can apply what works to your own niche.  Connect with Sam: Get your hands on Sam's book: https://www.samvanderwielen.com/book/ Listen to Sam's Podcast On Your Terms®: https://www.samvanderwielen.com/podcast Watch Sam's free legal workshop '5 Steps to Legally Protect & Grow Your Online Business': https://www.samvanderwielen.com/legal-workshop/ IG: @samvanderwielen Listen to Sam's last episode of Cubicle to CEO: https://open.spotify.com/episode/4mSfMTXqRnyUJ4Hj4Ot31q?si=ieHDKOhzRuSZLtKg29wRAA Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://cubicletoceo.co/quiz If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so we can repost you. Leave a positive review or rating at www.ratethispodcast.com/cubicletoceo Subscribe for new episodes every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gang returns to the Labyrinth this week with a heartfelt (and hilarious) tribute to a true Hollywood legend — Val Kilmer. From Top Gun to Tombstone, we break down his unforgettable career, personal struggles, and the moments that made him iconic. He was our Huckleberry, and we're gonna talk about it. We also dive into Episode 4 of The Righteous Gemstones, and make our spicy predictions about who won't survive the White Lotus finale.

This week we have a special guest on the show! Valyn Hall, who portrays fan-favorite Aunt Tiffany on HBO's hit series, "The Righteous Gemstones," returns to Radio Labyrinth. With the show entering its fourth and final season, Valyn shares her feelings about saying goodbye to Aunt Tiffany, behind-the-scenes stories from the set, and what fans can expect from this explosive final chapter. Plus, we chat about her sister's exciting new venture, the Little 5 Points Diner, which is already receiving rave reviews in Atlanta. Also on this episode: * Fresh headlines from the News Desk. * Text Impressions by Tim * Another round of "Views or Snooze." * Must-watch staff picks for the week.

Don Cherry's Grapevine Podcast description  Podcast Sponsor Hockey Icon Don Cherry talks hockey and more!  Coach's Closet: https://coopink.ca/collections/coachs-closet Don Cherry's Pet Rescue Foundation : https://www.doncherryspetrescue.org  Twitter: https://twitter.com/CoachsCornerDC  Facebook: https://www.facebook.com/Doncherrysgrapevine  Podcast available on:  Spotify - https://open.spotify.com/show/4Mx00CeV9rJRN0C5jfNZ7n?si=_g0b-M0CSROag0qPL8fKSQ  Apple Podcast - https://podcasts.apple.com/ca/podcast/the-don-cherrys-grapevine-podcast/id1488361243  Podbean - https://doncherrysgrapevine.podbean.com

Since we all lose an hour of sleep during Daylight Savings tonight, we whipped up a podcast to help you fall asleep: We're reading Warren Buffett's Annual Shareholder Letter for Berkshire Hathaway. The world's most legendary investor, Warren outlines how he makes every financial decision. But it's still a *shareholder letter*, so you'll drift off somewhere between the 5th and 9th time Warren mentions “investment thesis.”So grab your pajamas and get under the spreadsheets, it's time to enjoy the 2nd annual… Stock Market Snooze Pod: The Sleepiest One Yet.(And here's the whole letter if you'd like to read along from bed too): https://www.berkshirehathaway.com/letters/2024ltr.pdfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.