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This week, we wrap up spooky season with an interview you don't want to miss Casper Kelly, the twisted mind behind Too Many Cooks, Adult Swim Yule Log, and now V/H/S Halloween! Casper joins us to talk about his new segment “Fun Size” in V/H/S Halloween, his approach to mixing humor and horror, and why the genre's weirder side is often the most honest. We also dig into his creative process, and the unexpected path that led him from surreal late-night sketch chaos to horror anthology fame. Then, the gang breaks down Welcome to Derry Episode 1, the It prequel series that dives into Pennywise's first cycle of terror in the 1960s.
Maintenant Vous Savez, c'est aussi Maintenant Vous Savez - Santé et Maintenant Vous Savez - Culture. Appuyer sur le bouton « snooze » du réveil pour grappiller quelques minutes de sommeil, c'est une habitude très courante. En effet, selon une étude menée par des chercheurs de l'Université Notre-Dame aux États-Unis et publiée dans la revue Sleep : 60% des gens retardent le moment de se lever. À tort, selon les neuroscientifiques, car si le répit est agréable sur le coup, il n'est pas recommandé pour la santé. Et donc, quelles conséquences peut-on observer ? Écoutez la suite de cet épisode de "Maintenant Vous Savez - Santé". Un podcast Bababam Originals, écrit et réalisé par Olivia Villamy. Première diffusion : novembre 2023 À écouter aussi : Quelle sonnerie choisir pour bien se réveiller ? Comment bien se réveiller pour être en forme ? Qu'est-ce que notre position de sommeil révèle de nous ? Retrouvez tous les épisodes de "Maintenant vous savez - Santé". Suivez Bababam sur Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices
"Der Unterschied liegt nicht darin, mehr zu tun - sondern darin, wie ich mich im Alltag fühle. Mein Lebensgefühl strahle ich aus. Mein Energielevel bestimmt meine Aufmerksamkeit, mein Fokus entscheidet über meine Qualität." Unterbezahlt und bestbezahlt - wie unterschiedlich kann ein Alltag aussehen? In dieser sehr praktischen Folge nehme ich Dich mit durch meinen gesamten Alltag von morgens bis abends. Ich zeige Dir, welche Gewohnheiten ich bewusst abgelegt habe und welche neuen mir eine entspannte Haltung, gutes Energiemanagement und Freiraum für neue Ideen schenken. Damit meine Qualität kontinuierlich steigt und ich die für mich richtigen Kunden anziehe - von früher bis heute im direkten Vergleich. Themen: • Der Abend zuvor: Reflexion und Vorbereitung statt erschöpft ins Bett fallen • Der Morgen: Mit Intention starten statt zehnmal Snooze drücken • Die richtige Frage am Morgen: Was möchte ich umsetzen vs. Wie fühle ich mich • Während der Arbeit: Pausen als Teil der Arbeitszeit betrachten • Systeme statt Chaos: Zeit tracken und Aufgaben dokumentieren • Bei Gesprächen und Terminen: Nie gehetzt, hungrig oder unvorbereitet • Die eine Frage die alles verändert: Wie kann ich heute außergewöhnlich sein • Der Abend: Bewusst genießen ohne schlechtes Gewissen • Warum Dein Energielevel über Deine Qualität entscheidet • ASK FOR MORE: Die Community für bestbezahlte Frauen Wenn Dir diese Episode gefallen hat, abonniere meinen Podcast, hinterlasse soooo gerne eine Bewertung und teile ihn mit deinen Freundinnen. Besuche FEMschool für weitere Ressourcen und folge uns auf Instagram für tägliche Inspirationen und Tipps [@FEMschool](https://www.instagram.com/femschool). You can do it! • Hole Dir jetzt was Du verdienst und in meiner brandneuen Community [ASK FOR MORE](http://femschool.de/askformore) • Bleibe motiviert – jeden Tag: [Abonniere unseren Newsletter](https://go.femschool.de/newsletter) • Folge uns auf Instagram: [@FEMschool](https://www.instagram.com/femschool) [Impressum](https://femschool.de/impressum/)
Big Rich finally discovers the life-changing magic of the snooze button—years too late. The guys dive into the wild world of dreams, from blowing it for the team to teeth falling out. TD analyzes dream meanings like a discount therapist, Fletch admits his dreams are mostly about food and panic, and Kat tries to figure out what it all says about the state of their minds. It's a half-awake, half-dreaming episode of Big Rich, TD & Fletch that'll make you question your alarm clock and your neighbors.
Relaxing Stories Read in the RAIN with Steve Stockton - Sleep Snooze Nap Insomnia CureBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Zzz . . . Booo. . . Snooze away to this eerie tale – "The Ghost Pirates" by William Hope Hodgson zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
Late October Sunday Afternoon 4 HOUR Missing Persons Stream - Sleep Snooze Nap Relax Rest Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Creepy Cases Late Night Stream Sleep Snooze Relax 4 HoursBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Zzz . . . Boo . . . Snooze to this lovely ethereal novel – "The Lost Stradivarius" by James Meade Falkner zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at https://www.oneskin.co/ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices
STRANGE Stories from the NIGHT CAFE with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Rain Stories - Relaxing Fiction Read In the RainBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Back at it! The Birds got back to winning ways, and so did Dave with his "Pigskin Picks," some woman has made a cookbook from recipes inscribed on gravestones, and "space debris" hit at airliner at 36,000 feet! GrubHub is now offering "snooze insurance," and we did a bed check to see how often people change their sheets! See omnystudio.com/listener for privacy information.
Sunday Morning Marathon! Sleep In Snooze RelaxBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Overnight Sleep Marathon - Missing Persons Cases CollectionBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Ever fallen asleep waiting for your late-night food delivery? You’re not alone — and one company is actually rewarding you for it. Plus, The Jubal Show dives into Netflix’s next big move with movie theaters, a Stranger Things finale rumor, and why K-Pop fans are dressing up for Halloween weekend. From sleeping through your Grubhub order to singing at the movies, this “What’s Trending” is as wild as it sounds. Listen now to The Jubal Show! Nina's What's Trending is your daily dose of the hottest headlines, viral moments, and must-know stories from The Jubal Show! From celebrity gossip and pop culture buzz to breaking news and weird internet trends, Nina’s got you covered with everything trending right now. She delivers it with wit, energy, and a touch of humor. Stay in the know and never miss a beat—because if it’s trending, Nina’s talking about it! This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Favorite Buc-ee's items. Boy apartments. Advice for guys. Local non-profit for Halloween costumes. Snooze insurance. George Straight hints. Alien life. Are you serious? Dog fire.
Squeaky lawsuit. Favorite Buc-ee's items. Boy apartments. Advice for guys. Local non-profit for Halloween costumes. Snooze insurance. George Straight hints. Alien life. Are you serious? Uncrustables lawsuit. More food news. How does Ozempic effect your drinking? Entertainment news. Pumpkin climb. Winner! BTHO arkansas. Entertainment news.
KEXP DJ Tory J joins host Evie Stokes to talk about writing to music, math rock and Snooze, a happy heavy mathy band from Chicago. The two talk about Snooze’s new song “On a Superposition” from their album “I Know How You Will Die,” which was self-released earlier this year.Hosted by Evie StokesProduced by Lilly Ana FowlerMastered by: William MyersProduction support: Serafima HealyAssociate Director of Editorial: Dusty HenryListen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.
Creepy LATE NIGHT Overnight with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Domino's isn't bullish, despite its strong sales. Taco Bell is bringing back its Crispy Chicken lineup with a new sauce. And Josh Kern has been named CEO of a brunch concept.
Mid-Afternoon Missing Cases Collection - Sleep Nap Snooze Relax Insomnia CureBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Creepiest Missing Cases Ever Collection 5 Hour Overnight - Sleep Relax Snooze Nap Insomnia CureBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
10 Micro-Clutters That Ruin Your Morning Before 9AMIf your day feels off by 8:17 AM, it's not a personality flaw—it's micro-clutter. In this episode, we call out ten tiny friction points (across the 9 types of clutter) that quietly drain your energy, fog your focus, and set a “behind already” tone for the rest of the day.What you'll get:A clear picture of how small morning decisions snowball into fatigue and reactivity.The identity shift created by your first 30 minutes—and why it matters more than your coffee.A simple audit prompt to spot your top two pressure points and reclaim calm before 9AM.Who this is for: busy humans, leaders, parents, founders—anyone who wants mornings that feel clean, clear, and on-purpose.Listen for:Snooze stacking vs. momentumNotification confetti & cortisol spikesCountertop chaos + decision fatigueFriction wardrobes & “retired identities”Open-loop hangovers, calendar Tetris, emotional residue, spiritual staticEssentials drift and early-morning money pingsLet's Connect!- Business Consulting Session - https://florasage.as.me/BusinessConsulting- Personal Coaching Session - https://florasage.as.me/SingleSession- Website - https://florasage.com- YouTube - https://www.youtube.com/florasage
4 Hour Sunday Afternoon Compilation - Sleep, Nap, Relax, SnoozeBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Late Night OVERNIGHT Sleep Snooze Relax Marathon with Steve Stockton Part #3Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Late Night OVERNIGHT Sleep Snooze Relax Marathon with Steve Stockton Part #2Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Late Night OVERNIGHT Sleep Snooze Relax Marathon with Steve Stockton Part #1Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Late Night OVERNIGHT Sleep Snooze Relax Marathon with Steve Stockton Part #4Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Pastor Brendan Hannington
Stories for a RAINY DAY - Fiction with Steve Stockton - Sleep Snooze Relax Nap RestBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
5 HOUR Late Night Marathon - Sleep Nap Snooze Doze Relax Insomnia CureBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
3 Hour National Park Disappearances Night Time MarathonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Welcome OCTOBER! Late Night CREEPY Listener StoriesBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Barn Burner Clips Youtube Link
This week on Radio Labyrinth Tim is out sick, but the rest of the gang dives headfirst into the latest failed prophecy: The Rapture That Wasn't. Apparently, September 23, 2025, was supposed to be the big day. People were selling cars, homes, and cashing out like Blockbuster stock in 2010. But—spoiler alert—we're all still here. So why do people keep falling for these very specific “end of the world on Tuesday at 4pm” prophecies? We break down the history of doomsday predictions, from Harold Camping's 2011 miss to the Millerites' “Great Disappointment” of 1844, to Heaven's Gate and Hale-Bopp, to secular versions like Y2K and the 2012 Mayan calendar scare. It's always the same pattern: finite, dramatic, and always a letdown.
STRANGE Truck Driver OTR Tales and LegendsBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
OVERNIGHT Late Night 3-Plus Hour MarathonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Welcome Fall: Rebroadcast of HALLOWEEN LIVE with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Send us a textSleep is the foundation of health that too many of us take for granted. We dismiss fatigue as normal aging, snoring as a mere annoyance, and interrupted sleep as something to endure rather than address. This harmful mindset is costing us dearly in terms of our overall wellbeing and longevity.Did you know that 90% of people with sleep apnea remain undiagnosed? This silent condition creates a cascade of health problems as your body struggles to compensate for interrupted breathing. Your heart works overtime, potentially leading to enlargement and eventual congestive heart failure. Your kidneys become stressed when circulation is compromised. Your brain misses its nightly detoxification process when the glymphatic system can't properly clear waste products. The stress hormones released during poor sleep drive inflammation, weight gain, and push those predisposed toward diabetes over the edge into full-blown disease.The cognitive impacts are equally concerning. Research shows a 13% decline in cognitive function with poor sleep quality—imagine trying to perform at work or make important decisions with that handicap. Your mood, personality, and emotional regulation all suffer when sleep is compromised. Meanwhile, growth hormone—essential for cellular repair and metabolism—primarily releases during deep sleep phases that many of us aren't reaching.The solution doesn't require expensive supplements or complicated protocols. Remove electronics from your bedroom, prioritize consistent sleep hours, front-load your fluid intake earlier in the day, and address any urinary or prostate issues rather than simply accepting them. Remember your mother's wisdom: go outside and play, eat your vegetables, and get to bed on time. These three simple pillars support optimal health at any age.If you wake feeling tired despite adequate hours in bed, or find yourself waking multiple times throughout the night, talk to your healthcare provider about sleep apnea screening. Quality sleep isn't a luxury—it's essential preventive medicine and perhaps the most underrated health intervention available to us all.
Welcome back to another episode of Snooze & Booze! Currently at number 280, we got another great one for you. A LOT has happened and we do our best to get through it. Tune in and enjoy! Cheers!
Have you ever wondered which Hogwarts house you truly belong to? In tonight's sleep story, you will find out! :D This soothing Harry Potter ASMR bedtime story will transport you to the iconic school of witchcraft and wizardry, where you'll experience the excitement and nervousness of being a young student awaiting your sorting ceremony. As you relax, let the gentle whispers and calming sounds guide you through the process of being sorted into one of the four prestigious houses: Gryffindor, Slytherin, Ravenclaw, or Hufflepuff. Allow the soothing atmosphere and ASMR triggers to melt away any tension, easing you into a deep and peaceful slumber. So, lie back, and take deep breath, and let the sorting begin, as you drift off to sleep with the magic of Hogwarts surrounding you.S x❤️ Visit https://snoozewithsam.com/ and support us through our amazing merchandise! ❤️Other wonderful Harry Potter stories:Exploring Hogwarts (Part 1): https://open.spotify.com/episode/5yp2WbO5lUPLOBlZI1EpSf?si=9B3o2IIXTLaWhSySzHk_RgFirst Year!- First Year Begins: https://www.youtube.com/watch?v=KHLi1yTjuoY- Complete FIRST Chronicles/Year: https://youtu.be/9rqP0x3oV_I?si=weWCSLQUfycUimTeSecond Year!- Part 2: https://youtu.be/QN5xppnjmHw- Part 3: https://youtu.be/HefopBOizvI- Part 4: https://youtu.be/3bGja_4gu5Y- Part 5: https://youtu.be/InZL0pk5Sio- Complete SECOND Chronicles: https://youtu.be/V6VaKuzB8KY4 HOURS compilation: https://www.youtube.com/watch?v=0urhC-kqyds&t=107sSupport me in creating these stories on Patreon: https://www.patreon.com/snoozewithsamIf you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do!Thank you.Sam00:00 - Introduction08:35 - Entering the Great Hall13:58 - Dumbledor's welcome & The Sorting Ceremony!23:36 - Wandering the Grounds39:31 - Hogwarts Music & AmbienceSupport me here: https://www.patreon.com/snoozewithsamListen on YouTube:https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQMusic and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:https://freemusicarchive.org/homehttp://www.epidemicsound.com/https://www.videvo.net/https://www.canva.com/Spatium by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)Music : "The End of the World" by Tristan Lohengrinwww.tristanlohengrin.comLicensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/by/3.0/These original works are the property of Snooze with Sam, © Copyright 2020-2025. All elements within this work are inspired by J.K. Rowlings Harry Potter, and not associated with the original in any way. All rights reserved."Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries."Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.These original works are the property of Snooze with Sam, © Copyright 2020-2025. All elements within this work are inspired by J.K. Rowlings Harry Potter, and not associated with the original in any way. All rights reserved.#harrypotter #bedtimestories #folkloreYOU CAN NOW DONATE HERE: https://ko-fi.com/snoozewithsam
6 Hour Late Night National Park Mysteries MarathonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
SPOOKY SEASON 2025: Late Night Listener Encounters Marathon!Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
The Morning Show is back to bring us its version of 2024. Can any of us possibly be ready to go back there? Maybe not, but we don't have the strength to resist gorging on The Morning Show's baloney, either. Morning Show-ologist Christina Tucker returns to talk about it. Around The Dial clicks through Futurama S13, Rivals, and Celebrity Weakest Link, then takes a trip to the cinema for Downton Abbey: The Grand Finale. Margaret pitches The Fresh Prince Of Bel-Air episode "The Big Four-Oh" -- yes, the one where Aunt Viv slays a dance audition in a clip you've probably watched at least once if not 20 times -- for induction into the Canon. Then, after naming the week's Winner and Loser, we close on a Game Time everyone should swipe right on. Get yourself the strongest coffee commercially available and join us! GUESTS
Turns out the 2025 Emmys were a snooze. Same goes for the first three episodes of The Paper, the much-hyped follow-up to The Office. (Shoutout to the Italian woman from The White Lotus with the Peppa Pig line, though. She came to work.)Hunter and Peyton also break down the new Jussie Smollett documentary and spin their theories on the saga that refuses to end. Plus, online comedian Lavelle Dontae drops in to talk about the wildest corners of the internet.Follow @lemmesaythispod on Instagram, Tik Tok and Youtube for more from Lemme Say This.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this podcast, Thomas Domville explains that, prior to iOS 26, the default alarm snooze was fixed at 9 minutes with no way to change it. In iOS 26, you can set a custom snooze duration directly in the Clock app when creating or editing an alarm. The episode walks through the exact steps with VoiceOver cues so screen-reader users can follow along comfortably.---## Key Points & TakeawaysSnooze is now adjustable in iOS 26. You're no longer stuck with 9 minutes.You can edit an existing alarm or create a new one to set snooze duration.The snooze duration control appears once Snooze is toggled on.The host demonstrates VoiceOver navigation, including where to find Edit, Add, Repeat, Label, and the Snooze options.Maximum snooze duration cited is 15 minutes. (Choose what works for your routine.)---## Step-by-Step: Set a Custom Snooze (iOS 26)Open the Clock app.Select the Alarms tab (bottom; to the right of World Clock).Choose one:Edit an existing alarm: Find your alarm in the list and double-tap to open it.Create a new alarm:Add (top-right), then set your time. (Optional) Adjust Repeat and Label as desired.Ensure “Snooze” is On. You will then see the snooze duration control.Open the duration control and adjust to your desired minutes (up to 15 minutes).Finish by activating Done (top-right).(Optional) If you don't want snooze at all, turn SnoozeOff.Tip: If you already have alarms set up, you don't have to recreate them. Just open an existing alarm, locate Snooze, and adjust the duration there.---## VoiceOver-Specific Notes (from the walkthrough)Open Clock: “Clock, … Double tap to open.”Navigate to Alarms: Tab bar shows “World Clock,” then “Alarms.” Select “Alarms.”Find Edit/Add: “Edit button” appears near the top; “Add button” is at the top-right.Time Pickers: The hour/minute pickers are adjustable; swipe up/down to change values.Snooze Toggle & Duration: After Snooze is On, a duration picker becomes available; swipe to your preferred minutes.Confirmation: Use Done to save changes.---## Why It MattersPersonalized wake-ups: Choose a snooze interval that fits your sleep pattern.TranscriptDisclaimer: This transcript was generated by…
HAPPY TUESDAY! TODAY ON THE SHOW, a WEDDING UPDATE from PAYTON WHITMORE. Also, More than ever, people (and not just us) are prioritizing their sleep. Even Apple announced today a new sleep score feature on Apple Watch. So with that, Rich has a PITCH for Stacey. Listen and then let us know if you agree or disagree and WHY. Text us text "JJR" and your message to 96893 or DM us @johnjayandrich. Plus, an ALL NEW SECOND DTAE UPDATE and SO MUCH MORE!See omnystudio.com/listener for privacy information.
Hitting the snooze button might feel good when you're trying to sneak in a few more minutes of sleep—but is it doing more harm than good? On today's show, I'll walk you through why this daily habit could be disrupting your sleep cycle more than you realize. I'll share what I've seen in my practice, how snoozing impacts your hormones, and what you can do instead to wake up feeling refreshed. Join me on today's Cabral Concept 3492 to discover why hitting snooze feels good in the moment, but can actually leave you more tired. Enjoy the show and let me know your thoughts. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3492 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!