Podcasts about Snooze

WEIRD TALES! CREEPY Late Night LIVE Rebroadcast of Steve Stockton Stories 7 Hours!Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

The Morning Show is back to bring us its version of 2024. Can any of us possibly be ready to go back there? Maybe not, but we don't have the strength to resist gorging on The Morning Show's baloney, either. Morning Show-ologist Christina Tucker returns to talk about it. Around The Dial clicks through Futurama S13, Rivals, and Celebrity Weakest Link, then takes a trip to the cinema for Downton Abbey: The Grand Finale. Margaret pitches The Fresh Prince Of Bel-Air episode "The Big Four-Oh" -- yes, the one where Aunt Viv slays a dance audition in a clip you've probably watched at least once if not 20 times -- for induction into the Canon. Then, after naming the week's Winner and Loser, we close on a Game Time everyone should swipe right on. Get yourself the strongest coffee commercially available and join us! GUESTS

Turns out the 2025 Emmys were a snooze. Same goes for the first three episodes of The Paper, the much-hyped follow-up to The Office. (Shoutout to the Italian woman from The White Lotus with the Peppa Pig line, though. She came to work.)Hunter and Peyton also break down the new Jussie Smollett documentary and spin their theories on the saga that refuses to end. Plus, online comedian Lavelle Dontae drops in to talk about the wildest corners of the internet.Follow @lemmesaythispod on Instagram, Tik Tok and Youtube for more from Lemme Say This.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drone-verdediging | Hoe Russen denken | Trump en de KGBSee omnystudio.com/listener for privacy information.

TRUE Paranormal Encounters Late Night MarathonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Send us a textSupport the showThank you for joining me! I pray these message enhance your walk with the Lord.

Spooky Season! Late Night OVERNIGHT 12 Hour Marathon Part 4Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Spooky Season! Late Night OVERNIGHT 12 Hour Marathon Part 2Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Spooky Season! Late Night OVERNIGHT 12 Hour Marathon Part 3Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

In this podcast, Thomas Domville explains that, prior to iOS 26, the default alarm snooze was fixed at 9 minutes with no way to change it. In iOS 26, you can set a custom snooze duration directly in the Clock app when creating or editing an alarm. The episode walks through the exact steps with VoiceOver cues so screen-reader users can follow along comfortably.---## Key Points & TakeawaysSnooze is now adjustable in iOS 26. You're no longer stuck with 9 minutes.You can edit an existing alarm or create a new one to set snooze duration.The snooze duration control appears once Snooze is toggled on.The host demonstrates VoiceOver navigation, including where to find Edit, Add, Repeat, Label, and the Snooze options.Maximum snooze duration cited is 15 minutes. (Choose what works for your routine.)---## Step-by-Step: Set a Custom Snooze (iOS 26)Open the Clock app.Select the Alarms tab (bottom; to the right of World Clock).Choose one:Edit an existing alarm: Find your alarm in the list and double-tap to open it.Create a new alarm:Add (top-right), then set your time. (Optional) Adjust Repeat and Label as desired.Ensure “Snooze” is On. You will then see the snooze duration control.Open the duration control and adjust to your desired minutes (up to 15 minutes).Finish by activating Done (top-right).(Optional) If you don't want snooze at all, turn SnoozeOff.Tip: If you already have alarms set up, you don't have to recreate them. Just open an existing alarm, locate Snooze, and adjust the duration there.---## VoiceOver-Specific Notes (from the walkthrough)Open Clock: “Clock, … Double tap to open.”Navigate to Alarms: Tab bar shows “World Clock,” then “Alarms.” Select “Alarms.”Find Edit/Add: “Edit button” appears near the top; “Add button” is at the top-right.Time Pickers: The hour/minute pickers are adjustable; swipe up/down to change values.Snooze Toggle & Duration: After Snooze is On, a duration picker becomes available; swipe to your preferred minutes.Confirmation: Use Done to save changes.---## Why It MattersPersonalized wake-ups: Choose a snooze interval that fits your sleep pattern.TranscriptDisclaimer: This transcript was generated by…

Late Night CREEPIEST Cases EVER 5+ Hour Marathon!Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

The Space Race is back on. Beer Drinkers are Mosquito Magnets! And the "Covid Pause". That's what Paul Layendecker is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

Steve Stockton's RAIN STORIES - Sleep Relax Snooze Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

The Space Race is back on. Beer Drinkers are Mosquito Magnets! And the "Covid Pause". That's what Paul Layendecker is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

HAPPY TUESDAY! TODAY ON THE SHOW, a WEDDING UPDATE from PAYTON WHITMORE. Also, More than ever, people (and not just us) are prioritizing their sleep. Even Apple announced today a new sleep score feature on Apple Watch. So with that, Rich has a PITCH for Stacey. Listen and then let us know if you agree or disagree and WHY. Text us text "JJR" and your message to 96893 or DM us @johnjayandrich. Plus, an ALL NEW SECOND DTAE UPDATE and SO MUCH MORE!See omnystudio.com/listener for privacy information.

Philanthropy can change the way we think about business when it's treated as part of the culture rather than an afterthought. How does a company grow stronger when it gives back to the community that supports it? And how can service outside of work shape the kind of leader someone becomes?   Sarah Lockwood talks with Brianna Borin, Chief Operating Officer of Snooze A.M. Eatery, about the lessons she has learned from nearly two decades of weaving community impact into her work. Brianna shares how Snooze's early days of volunteering at the Denver Rescue Mission set the tone for a company-wide approach that now includes programs like the Changemaker initiative and long-term partnerships with organizations such as Urban Peak. She also reflects on her own leadership development through board service, youth mentorship, and global volunteer experiences that have deepened her sense of personal satisfaction and purpose.   Listeners can learn more about supporting youth experiencing homelessness through Urban Peak's Urban Nights Kicks & Culture Sneaker Ball at urbanpeak.org/urban-nights. Brianna also recommends Tommy Spaulding's books, The Heart-Led Leader and The Gift of Influence, which have shaped her vision of philanthropy and leadership. Her story and these resources show how integrating service into business not only builds stronger communities but also creates deeper fulfillment for leaders and their teams.   Episode Breakdown: 00:00 Philanthropy and Service as a Business Value 02:03 Brianna Borin's Journey with Snooze A.M. Eatery 06:57 Community Impact Through Grassroots Service 08:50 Partnering with Urban Peak to Support Youth 12:44 The Changemaker Program and Local Giving 18:36 Leadership Development Through Philanthropy 28:45 Lessons from the Global Youth Leadership Academy 34:03 Time, Treasures, and Talent as a Service Framework   Connect with Brianna Borin: Snooze A.M. Eatery Connect with Brianna on LinkedIn   Connect with Sarah Lockwood: HiveCast Connect with Sarah on LinkedIn   Connect with The Conscious Entrepreneur: The Conscious Entrepreneur  Follow The Conscious Entrepreneur on LinkedIn Follow The Conscious Entrepreneur on Instagram  Subscribe to The Conscious Entrepreneur on YouTube   HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

Tonight's North Shore Nine Postgame Show powered by Primanti Bros. recaps the Pirates' 4–1 loss to the Milwaukee Brewers. Jim and Ryan break down Mitch Keller's strong outing undone by one mistake pitch, Brandon Woodruff's dominance over the Pirates lineup, and the offense's brutal 0-for-6 night with runners in scoring position. They also discuss Nick Yorke's missed opportunities, Bryan Reynolds' steady play on bobblehead night, and Kyle Nicolas' continued emergence out of the bullpen. Plus, the guys look ahead to Bubba Chandler's first MLB start against Brewers top prospect Jacob Misiorowski, while touching on IShowSpeed's first pitch appearance at PNC Park. If you enjoyed the show, hit the like button, subscribe to the channel, and drop a comment with your thoughts on the game. Don't forget to join the NS9 community for more Pirates talk all season long. Presented by Fanduel Use Promo Code NS930 for 30% off your first order at https://www.defer.coffee Use Promo Code NS9 for 30% off your first order at https://www.gritily.com Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myspreadshop.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m ►BlueSky: https://bsky.app/profile/northshorenine.bsky.social

Hitting the snooze button might feel good when you're trying to sneak in a few more minutes of sleep—but is it doing more harm than good?     On today's show, I'll walk you through why this daily habit could be disrupting your sleep cycle more than you realize.     I'll share what I've seen in my practice, how snoozing impacts your hormones, and what you can do instead to wake up feeling refreshed.     Join me on today's Cabral Concept 3492 to discover why hitting snooze feels good in the moment, but can actually leave you more tired.     Enjoy the show and let me know your thoughts.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3492 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

When the Summer days start fading, we start planning! Today we're diving into the importance of starting your 2026 planning now - at the very least, getting those dates on the calendar in October or November. From vision setting and SWOT analysis to identifying Planning Discussion Items and breaking them into 90-day action steps, we explore the tools and structure that make planning retreats impactful. We also discuss the balance between big-picture dreaming and practical integration, and why getting out of the office fuels creativity.

Bennett Conlin and Jack Fitzpatrick react to the Week 1 win over Weber State. The duo discuss the good, the bad and of course in JMU Sports News fashion, the ugly. The first ever post game reaction voicemail is included as well as the re-debut of News or Snooze. Leave us a review! INTRODUCING a new podcast schedule Mondays: To The House Middle of the week: JMU Sports News Podcast RECAP End of Week: JMU Sports News Podcast PREVIEW with special guests Follow us on Twitter Subscribe on Youtube Check out our website!  Like what you hear? Buy us a coffee (or beer...)  Leave us a review!

Your hosts ride the attraction formerly known as Splash Mountain. We find that, in an attempt to fix supposed wounds from a movie made decades in the past, Imagineers have brought us a less than exciting Bayou adventure through food, growth, miniature fireflies, and a lackluster story. 48 Minutes.

Hitting the snooze button might feel good when you're trying to sneak in a few more minutes of sleep—but is it doing more harm than good?     On today's show, I'll walk you through why this daily habit could be disrupting your sleep cycle more than you realize.     I'll share what I've seen in my practice, how snoozing impacts your hormones, and what you can do instead to wake up feeling refreshed.     Join me on today's Cabral Concept 3492 to discover why hitting snooze feels good in the moment, but can actually leave you more tired.     Enjoy the show and let me know your thoughts.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3492 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

Welcome back to another episode of Snooze & Booze! Currently on number 279, we got another great one for you. We'll be catching up on some movies and a bunch of other stuff since it's been a minute. Enjoy!

NEW Creepy Listener Stories 4 Hour Late Night MarathonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

3 HOURS of National Park Disappearances Late Night Listening SessionBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Something strange is happening in the Music Elixir universe. Sarah shares a peculiar dream where she was Jin's girlfriend during wartime and Taehyung got a nosebleed after falling from a Segway—only for Taehyung to post about getting an actual nosebleed just days later. When the psychic portal opens between these Pisces hosts, the coincidences start flowing!We dive deep into a Rolling Stone controversial ranking of BTS solo songs, where RM's "seoul" claims the #1 spot. Surprisingly, many tracks we gushed about during our Jin concert road trip made the top 10, including Jin's "The Astronaut" at #9 and SUGA's "Snooze" featuring Ryuichi Sakamoto and WOOSUNG of The Rose at #8. But where was V's "Love Me Again"? Some rankings left us scratching our heads.Frustration boils over when discussing ARASHI's comeback strategy—why announce a return to the spotlight only to release content exclusively through their fan club that's closed to new members? Meanwhile, KAT-TUN plans a surprise one-night reunion concert despite having officially disbanded in March, and SUPER EIGHT secures their first-ever performance at the prestigious Nippon Budokan.The conversation shifts to KCON LA's organizational disaster: eliminated panels, no three-day passes, endless lines, and a convention floor dominated by beauty products with barely any artist merchandise. What happened to the KCON we loved? On a brighter note, MONSTA X officially announces their new album "The X" dropping September 1st, and we reminisce about our canceled 2020 concert tickets, hoping they'll return to Boston soon.As we approach our 250th episode milestone with listeners in 166 countries, we're proud to have defied the podcast odds. Most shows don't make it past 80 episodes, yet here we are nearly five years later, still chatting about our music obsessions. What special things might next year bring? Subscribe and find out!Support the showPlease help Music Elixir by rating, reviewing, and sharing the episode. We appreciate your support!Follow us on:TwitterInstagram If have questions, comments, or requests click on our form:Music Elixir FormDJ Panic Blog:OK ASIA

SlapperCast Episode 340: "Mister Snooze" This one was recorded a week ago as we traveled from Weston to Omaha. We share stories about the legendary Jeff Quinn and the deep roots we've grown in Omaha because of him. Along the way we recap our weekend at O'Malley's Pub, and the strange circumstances that lead to us wondering whether or not Patrick was still alive. Thanks to Duane Schrag for the video of us performing at O'Malley's! 00:00:00 — Intro 00:00:07 — Remembering the mighty Jeff Quinn 00:11:37 — Tour recap 00:16:43 — We thought you were dead! Show dates Blaggards.com (https://blaggards.com/shows/) Facebook (https://www.facebook.com/pg/blaggards/events/) Bandsintown (https://www.bandsintown.com/a/3808) Follow us on social media YouTube (https://www.youtube.com/blaggards) Facebook (https://www.facebook.com/blaggards/) Twitter (https://twitter.com/blaggards) Instagram (https://www.instagram.com/blaggards/) Become a Patron Join Blaggards on Patreon (https://www.patreon.com/blaggards) for bonus podcast content, live tracks, rough mixes, and other exclusives. Rate us Rate and review SlapperCast on iTunes (https://itunes.apple.com/us/podcast/slappercast-a-weekly-talk-show-with-blaggards/id1452061331) Questions? If you have questions for a future Q&A episode, * leave a comment on Patreon (https://www.patreon.com/blaggards), or * tweet them to us (https://twitter.com/blaggards) with the hashtag #slappercast.

This Deep Sleep Story about the Sleepy Cat, complete with Autumn / Fall Ambience really is a cozy way to get ready for the season.

This week on Radio Labyrinth, we're celebrating a little recognition—we made the list! That's right, we're officially #57 on Million Podcast's list of the 100 Best TV Show Podcasts! Big thanks to everyone who listens, watches, shares, and supports the show. We're also digging into the endgame for The Boys as filming wraps for the final season. What does that mean for the future of Vought, Butcher, and the Supes? We break down where things left off for both The Boys and Gen V — including Butcher's virus, Starlight on the run, and Homelander embracing full dictator mode. PLUS:

3 Hours of STRANGE DisappearancesBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

True Paranormal 4 Hours with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

We're back in the Labyrinth this week and kicking things off with Season 14 of King of the Hill! The gang dives into the revival's first episodes — the callbacks, the cameos, the feels — and whether the Netflix run still has that old network sitcom soul. Plus, we ask the big question: if you could update any classic show with the characters aged up, what would you pick? We've got ideas for The Sopranos, Married… with Children, The Larry Sanders Show, Freaks and Geeks, and more. In this episode, we also remember and dedicate the show to our dear friend and longtime listener Jeff Lisle — a kind, funny, and truly great man who will be missed dearly. Our thoughts are with his family.

4 Hours of Listener Stories in the Dark with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

This month we are focusing on Habit 8: Peaceful Productivity.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Zzz. . . Snooze to this short story – "The Wind in the Rose Bush" by Mary Eleanor Wilkins Freeman zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Extra, Eargasm, Q-Tips, & Snooze alarm abuse Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week in the Labyrinth, we're taking aim at Happy Gilmore 2—and not just to see if we still "got it." We're talking Easter Eggs, hilarious cameos, and what Netflix got right (and wrong) in their sequel to the cult favorite. Then it's back to South Park, which somehow manages to roast everyone, from liberals to Lucifer himself. We also say goodbye to three cultural icons:

Welcome back to another episode of Snooze & Booze! Currently at number 278 we got another great one for you! Let's welcome fan-favorite Tom back on the show! In case you missed it, he's basically a rock star now doing stuff that will put Motley Crue to shame. So check out his band Dogs Forever on Spotify or wherever you listen to music. Tune in and enjoy!  Peace!

Zzz. . . Snooze to this Marcel Proust reading of "Remembrance of Things Past" also known as "In Search of Lost Time" zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrea discusses all-too-common 3:00 AM wake-up call and offers practical, compassionate advice for anyone struggling with disrupted sleep due to stress, cortisol imbalances, perimenopause, or postpartum life. She shares mindset tips and actionable strategies to help listeners feel more in control, more energized, and more like themselves again. With her signature warmth and encouragement, Andrea reminds everyone that no matter what phase they're in, there's hope, support, and tools to help you thrive.Make Fit Simple Podcast is sponsored by KION. Go to Getkion.com/simple for 20% OFF Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Zzz. . . Snooze to this lovely seasonal story – "A Summer in a Canyon" by Kate Douglas Wiggin zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free shipping. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of Snooze & Booze! Currently at number 277 we got another great one for you.

Andy starts with James Wood's performance in the Home Run Derby last night in Atlanta. (18:11) More discussion on Jayden Daniel's #5 ranking in ESPN's executive poll. (34:02) A review of the new Jim Abott documentary, and breaking news that Ark Monk's #81 will be retired this season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

We're back in the Labyrinth this week and taking flight with James Gunn's Superman (2025)! With the Man of Steel soaring back into theaters, we revisit the legendary lineup of Superman actors, TV shows, movies, villains, and more. Who wore the cape best? Who made us believe a man could fly? And just how many times can Lex Luthor escape prison?

We're back with part 2 of our email ROI conversation with Chad White!

This week on Radio Labyrinth, we head back in time to revisit one of the most iconic films of all time. Released July 3, 1985, Back to the Future launched a trilogy that helped define a generation—and we're unpacking its legacy, the cast's careers, and why this Gen X touchstone still hits hard in 2025. Would Marty even travel to 1955 today... or maybe 1995? Dustin brings a Back to the Future Trivia Game packed with deep cuts—no softball questions here. Plus, we compare the epic Summer of ‘85 box office to the current Summer of ‘25 lineup and get nostalgic for DeLoreans, VHS tapes, and hoverboards.

Story at-a-glance More than half of global sleep sessions now end with a snooze alarm, and heavy users lose the equivalent of an entire night of sleep each month People who snooze frequently tend to have irregular bedtimes, disrupted circadian rhythms and inconsistent wake times, all of which drain energy and impair focus Late bedtimes, poor light exposure and winter months trigger more snooze behavior, making it harder for your body to wake up feeling alert and restored Women are more likely to hit snooze than men and stay in fragmented sleep longer, likely due to higher insomnia rates and greater caregiving demands To reset your sleep cycle and ditch the snooze trap, sync your wake time with natural light, go to bed earlier and choose a single, gentle alarm