You Can And You Will I design a life you love

Your name is a brand. Make sure it stands for something great. Every interaction builds or weakens your personal brand. How you show up matters. Your presence, reputation, and energy determine whether people remember you—or forget you. ✨ In this episode: ✔️ Why your name is your most valuable asset. ✔️ How to make your presence unforgettable. ✔️ One powerful action step to own your name today.

Are you constantly saying yes—even when you don't want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals how breaking free from this cycle can transform your confidence, success, and peace of mind. You'll learn how to: ✔️ Stop overcommitting and start honoring your needs. ✔️ Upgrade your standards and set clear boundaries. ✔️ Make bold, high-value decisions without guilt. ✔️ Design a life that truly aligns with your highest potential. Because every time you say yes to something that drains you, you're saying no to something that could elevate you. It's time to reclaim your power.

Are you truly living at the level you deserve—or are you settling? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, dives into the power of intentional living and what it takes to elevate every area of your life to match the woman you're meant to be.You'll learn how to:✔️ Audit your current standards and upgrade them.✔️ Create a clear vision that aligns with your next level.✔️ Build success systems that make growth inevitable.✔️ Embrace bold, high-value decisions that shape your future.Because the life you want is the life you design—the question is: Are you ready to commit to it?✨ Love this episode? Hit subscribe so you never miss an insight, and leave a five-star review—because every review helps more powerful women like you step into their next level.Support the show

Chelsea and I will talk about why the podcast isn´t so saturated after all, why you absolutely SHOULD start your own podcast, why you won´t need to break the bank for starting your own podcast show, how to successfully market your podcast to reach listeners and potential clients AND MANY MORE! CONNECT WITH CHELSEA: Website: ⁠https://www.chelseariffe.com Pitch Perfect Bootcamp Waitlist: https://www.subscribepage.com/ppbwaitlist Instagram: ⁠@chelseariffe⁠ Support the show➡️ ⭐️ ONLY 4 SPOTS LEFT! My brand new 1:1 program “Finally Me!”: https://bit.ly/3XjgYfg _____________________________________________________

Being in my 40s I realize that there are things I've learned in the past decade that knowing them earlier would have created a massive difference in my personal life as well as career.Since you were loving and responding so well to my new series I created on Tik Tok and Instagram all about life lessons and advice from a woman in her 40s to women in their 30s I decided to bring it to my podcast and YouTube channel. What would you like to hear more advice on? Let me know, I'm excited to chat! Chapters: 1:00 stop stressing over your career and relationship10:58 stop trying to fit in 14:00 going from your 20s to your 30s Support the show➡️ ⭐️ ONLY 4 SPOTS LEFT! My brand new 1:1 program “Finally Me!”: https://bit.ly/3XjgYfg _____________________________________________________

The #1 tool to success - without any fail - is consistency! In today's episode Kathrine Louis will cover everything you need to know in order to understand and then be consistent. Starting with the struggles that you most probably experienced before as a leader of a team, business owner or entrepreneur, to the definition of consistency - this episode will help you be consistent. Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

In this episode Business & Life Coach and Communication Trainer Kathrine Louis will share with you the art of mastering uncertainty and unexpected challenges as a leader!Epsiode Chapters:Understanding the ChallengeDeveloping a Resilient MindsetPractical Strategies for ActionOvercoming Self-DoubtSupport the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

We ALL struggle with procrastination - some of us a lot, some of us depending on the task. Either way it can definitely stop us from achieving our goals. In today´s episode Kathrine Louis will explain to you how you can beat procrastination - and that has nothing to do whether you identify yourself as intelligent or not. :) Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Overcoming Self Doubt can often seem to be one of the biggest struggles, especially when you understand all of the issues that come along with that. In today´s episode Kathrine Louis will give you all of the excuses - and how you can easily overcome them. ;)Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

When we establish boundaries oftentimes people react offensive to that. But why is that and what does it mean? And especially - why you should definitely keep establishing boundaries anyways! Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

In Today´s episode Kathrine Louis will share with you one of the most effective tools on how to achieve your goals on autopilot! Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Work- Life Balance is a massive problem for all of us! In fact, nearly 66% state that they do not have a work life balance. However, female workers show 32% more burnout than males​​.In today´s episode Kathrine Louis shares 5 tips with you on how you can achieve a great Work- Life Balance as a Businesswoman (and that is easier than you think!) Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Your belief system, what you think to be true - or not true - is your reality. It is the one thing that actually determines your life, how you live, your lifestyle, your career - and even your relationships. So if you want to change anything about and in your life - you will need to overcome your limiting beliefs! In today's all new episode Kathrine Louis will share the most valuable tips so you can learn how to overcome your own limiting beliefs now!Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT The #1 key to every kind of success is: CONSISTENCY! There is no such thing as overnight success, even if it seems to be on the outside. Every kind of success stems of years of trial and error AND - that's right: NOT GIVING UP but staying persistent and consistent. So here are my secret key strategies that will keep you on track and be consistent - in life and at work! 6 Key Strategies to Being Consistent - always!  1:17 set a CLEAR goal 2:30 your WHY              4:13 Be clear your your priorities  5:45 set yourself up for consistency - with routines  7:17 inhale motivation  9:07 track your progress Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT HANDS DOWN: a 50/50 Work- Life Balance is impossible in any Career or Business. However, if you really want this Career or Business it's most likely a passion, your purpose, and thus should ideally also provide energy to you. In order for that to happen you really need to create a balance to your work life in order to unplug and gain new inspiration, relax and recharge. Work- Life -is a circle! If you experience stress at work = stress in private life. If you experience stress in your private life = it will cause stress at work.  However, if you are happy in private life that will most definitely fuel your  work. You see how this circle goes? In today´s episode Kathrine Louis will be sharing 4 Rules for a better work- life balance - #4 is her favorite which she learned from one of two female board members of one of Germany's biggest banks. You should not miss that! Rule #1: 3:23Rule #2: 5:23Rule #3: 9:35Rule #4: 11:16 Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT