Podcasts about own the room

5 Communication Strategies for Handling Someone Who Interrupts or Talks Over YouHold your ground calmly but firmly. When interrupted, pause briefly, then say something like, "I'd like to finish my thought before moving on" or "I wasn't quite done with my point." Use a neutral tone that's assertive without being confrontational.Have a private conversation. Address the pattern outside of group settings: "I've noticed that I'm often interrupted during our discussions, and I'd appreciate the chance to fully express my ideas. Could we work together on this?" This approach avoids public embarrassment while addressing the issue directly.Use body language strategically. Maintain your speaking posture, keep your hand raised slightly, or use a gentle hand gesture to indicate you're still speaking. Sometimes a simple non-verbal cue can effectively communicate that you haven't finished your point.Maintain your speaking rhythm. When someone begins to interrupt, slightly increase your volume (without shouting) and continue speaking. Often, this subtle vocal adjustment signals your intention to finish your thought and discourages interruption.Enlist an ally. If the interruptions occur in meetings, arrange beforehand for a trusted colleague to intervene: "I think Sam wasn't quite finished with their point. I'd like to hear the rest of it." This third-party support can be especially helpful if there's a power dynamic at play.Some resources for you:Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/My book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

In the Unfiltered Medical Sales Series, Todd Crowder pulls back the curtain on the raw, real-world challenges of breaking into and thriving in medical sales. Through gripping stories and behind-the-scenes insights, Todd shares the high-stakes interview moments that test candidates' resilience, adaptability, and character — giving you a no-nonsense look at what it truly takes to stand out. From navigating uncomfortable conversations to turning interviews into opportunities for authentic connection, Todd shows why top performers in this industry are more than just polished resumes — they're relentless, resourceful, and ready for anything. He also dives into the psychology behind success in medical sales — unpacking how money and fear drive behavior, performance, and leadership. Learn how to identify candidates with the mental toughness to succeed without burning out, and how sales managers can harness those motivators to build unstoppable teams. For clinicians making a career shift or recent grads aiming for their first break, Todd emphasizes the power of relationships over credentials — and why mastering rapport will get you further than memorizing product specs. With actionable strategies, red flags to watch for, and tips for nailing interviews with confidence, this series is your unfiltered guide to launching and leveling up in the medical sales world. Connect with Todd: LinkedIn Connect with Me: LinkedIn Love the show? Subscribe, rate, review, and share! Here's How » Want to connect with past guests and access exclusive Q&As? Join our EYS Skool Community today!

Are you a newly certified yoga teacher struggling with the confidence to put yourself out there and teach? We've all been there, myself included. Whether you struggle with body-image like today's guest, imposter syndrome or money mindset, today's episode for you. Taylor Lorenz, my friend, colleague, and lead trainer of my Somatic Yoga Life Coaching program, shares her transformative journey from a full-time travel blogger to a confident yoga teacher and somatic coach. Let's discuss the insecurities many new yoga teachers face. Listen and learn:

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Master the art of confidence as a nurse practitioner—overcome imposter syndrome, communicate with authority, and build trust without crossing into arrogance.

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Are you tired of feeling overlooked or underestimated? This episode is your ultimate guide to stepping into your power and commanding respect in every area of your life. Former Secret Service Agent Evy Pompouras reveals the secrets to staying composed under pressure, building resilience, and asserting authority with confidence. Meanwhile, Coach Stormy shares her no-nonsense strategies for setting boundaries, honoring yourself, and leading with respect and integrity. If you're ready to stop playing small and start showing up as the badass you truly are, this episode is a must-listen. In this powerful episode of Women of Impact, Lisa Bilyeu sits down with Evy Pompouras, former Secret Service Agent and resilience expert, and Coach Stormy, a transformational leader and entrepreneur, to unpack what it takes to command respect, set boundaries, and own your power. From managing emotions under pressure to mastering self-respect, these incredible women share the mindset shifts and strategies you need to become unstoppable. SHOWNOTES [00:00:00] – Evy on mindset as the foundation of power and strength. [00:01:22] – How tone and conviction establish authority in any situation. [00:02:49] – Building resilience through adversity and healthy habits. [00:05:27] – Identifying dangerous personas: Justification and self-righteousness. [00:06:49] – The power of composure: Why silence and strategy are stronger than reacting. [00:10:46] – Verbal economics: Choosing words with intention to communicate authority. [00:13:02] – Priming and body language: How to influence others effectively. [00:16:41] – Taking ownership of your outcomes without blaming others. [00:21:19] – Lisa's health journey: From blaming doctors to taking control of her healing. [00:26:23] – How body language and situational awareness protect against being targeted. [00:27:33] – Coach Stormy on living with respect, integrity, character, and honor (RICH). [00:30:45] – Setting boundaries to maintain self-respect and build stronger relationships. [00:34:49] – The power of deliberate communication: Asking questions to foster understanding. [00:39:17] – How to design your character and take ownership of your growth. [00:42:43] – Catching judgmental thoughts and turning them into self-awareness. [00:46:54] – Honoring those who support you: The importance of gratitude and discipline. [00:50:14] – Why integrity and character matter most when things get tough. [00:57:11] – Coach Stormy on discipline and never quitting, no matter how hard it gets. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to show up as a leader in every room you walk into? Today, we're diving into the internal foundations of executive presence: Confidence and Clarity. In this episode, we unpack why confidence is more than just preparation—it's about walking into every space like you belong. Anita shares how growing up in the DMV shaped her sense of belonging and how Black and Brown women can rewrite the narrative of doubt that often follows us. We'll also explore the power of clarity—how owning your message can transform the way people hear and respond to you. You'll learn practical steps to cut through the noise, deliver your ideas with impact, and position yourself as a leader ready for the next level. Key Takeaways: How to build unshakable confidence, even in spaces not designed for you. The 3-step formula for speaking with clarity and purpose. Why belonging is the foundation for executive presence—and how to reclaim it. This episode is for every ambitious woman ready to own her voice, show up like she belongs, and take her leadership to the next level. Let's build the confidence and clarity you need to lead with impact.

This was my biggest talk to date to 200+ leaders and executives in-person. It's interesting because attendees expected an exact formula for executive presence—like you need a certain percentage of extroversion or charisma (by the way you do NOT need both). Executive presence can be learned.In this replay I share tools and frameworks on how to create your own executive presence.In this talk I remind you to see your colleagues with curiosity vs. judgment, and to treat each interaction as a data point to understand someone else's goals and perspectives.I shared personal stories, and I threw in some jokes because, honestly, I secretly dream of being a comedian ;)My favorite part of the talk? The beautiful coaching and support at the end.What We Cover in This Episode:My Conscious Conversations™ heart-led model on how to create your own, authentic executive presence which includes Passion, Pause, Perspectives, Prepare, Practice and Perform. This is the exact model that got me this talk; my courses with LinkedIn, Penn, and Brown; and closing 2 more speaking engagements this past week.A team template you can use to better understand how to showcase executive presence with team members and executives. This dashboard has helped my clients get VP roles.Word-to-word power phrases you can integrate at your next meeting including how to deal with the most difficult team members. This is a favorite for my clients.Frameworks to prepare for meetings and interactionsIf you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that's not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/callResources Mentioned:https://www.nextupisnow.orgWhere We Can Connect:Apply to the Business & Career Mastermind: elainelou.com/mastermindSchedule a Business & Career Audit call with me to see if it's a good fit to work together: elainelou.com/callFollow the Podcast on Apple: WOC and Allies: Business and Career RealtalkFollow the Podcast on Spotify: WOC and Allies: Business and Career RealtalkFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color

Hey Podsters! Ready to level up your public speaking game? Whether it's the boardroom, a client presentation, or even a networking event, owning the room can make all the difference for you personally and professionally. Today, we're talking about how to leave a lasting impact—not just with what you say, but with how you make people feel. Here are three game-changing tips to help you do just that. Know the RoomI know, sounds basic, right? But this little detail is everything. Knowing the physical space can turn a good presentation into an unforgettable one. Check out the venue online ahead of time. Is it full of windows? You might need darker slides. Is the AV setup tricky? Get there early, do a sound check, and get familiar with where people will be sitting. Trust me, even something as small as a room layout change can throw you off your game if you're not prepared. Pro tip: Let people know what to expect. If the room's cold, remind folks to bring a sweater. Far from the elevator? Tell ‘em to wear comfy shoes. These small touches matter more than you think! Connect with the RoomAnd by "the room," I mean the people in it. Send out a quick questionnaire before the event—find out who they are, what they care about, or the kind of jargon they use. When you step on stage, start with a story. Whether it's a travel mishap, a funny experience, or something current, stories break the ice and make you memorable. People don't remember bullet points—they remember feelings. So, make them feel connected from the jump. Engage with the RoomInteraction is key. Ask questions like, "How many of you have heard of this concept?" Raise your hand, nod—do something that gets people involved. If you see them drifting or scrolling through their phones, reel them back in with a phrase like, "I know we're all busy, but what I'm about to say is really important." And if all else fails? Mix it up! Have them chat in groups or do something interactive. Keeping people engaged will make sure you—and your presentation—are unforgettable. So next time you step up to present, remember: Know the room. Connect with the room. Engage with the room. These tips are tried and true, and I promise they'll help you own any stage. Until next time, go out there and own that room, Podsters! Connect with Nancy on Instagram: https://www.instagram.com/nancy_medoff/ Join my⁠⁠⁠⁠⁠ FREE Confidence Community HERE⁠⁠⁠⁠ *** Are you ready make the bold move, step into who you know you are meant to be and finally DO THE THING? You know it's time. You also know there's a whole new life waiting for you on the other side of your fear and this powerful, two-day retreat is where transformational coaching meets tactical execution so you can actually DO THE THING. Apply to JOIN US HERE ***** SPEAKER SCHOOL is BACK! Everyone deserves to share their story. That's why I've made it as easy as 3...2...1! Three private sessions, two weeks, one epic speaker kit so you can take the stage with clarity and confidence! https://lp.constantcontactpages.com/sl/dpWaeeA

Leadership presence can feel intangible- you either have it, or you don't, right? I disagree. I think everyone can develop it, but you need how to cultivate leadership presence, your way. And it's not about speaking more loudly or trying to dominate the conversation! In today's podcast episode I share my reframe that is going to change how you think about this, and the key steps you can take to start expanding the way you project yourself so people feel your presence.  We'll explore your attention, the energy you project, the physical space you fill, your share of voice and signalling.  Today's episode is the last of a 3-part series celebrating our #100 podcast focusing on how to become a global leader. Check out the other episodes - links below.  What you will learn in this episode: The challenge people have with leadership presence The reframe that is going to change how you cultivate your presence Your attention Align your energy The physical space you take up Your share of voice Signal your presence Presence is not only about speaking more The power of connection moments to build presence  Let's help you speak so people feel your presence- become a global leader.  If you want to cultivate your leadership presence, I am hosting a brand new online training experience this September: Get promoted: Become a global leader. Discover the 3 key steps you need to become a global leader in this FREE online training over 3 days. It's for talented, ambitious global managers who are committed to accelerating their next promotion to become a global leader to fulfill their potential, with no more waiting. Join me 25th, 26th and 27th September, 12-1pm London time each day You will learn the key steps you must activate to step up your leadership communication skills and get to your next promotion: Discover what's stopping you from becoming a global leader today. Elevate your personal brand: show up and speak up with the power of you. Explore how to speak like a leader: become articulate and persuasive. Amplify your authority and leadership presence: hold attention, own the room and have impact. No more waiting: let's help you get recognised and become a global leader. Get your free ticket here: https://culturecuppa.com/become-leader/ Resources: Listen to Ep.99, Talk so people lean in: speak boldly and confidently- become a global leader: https://culturecuppa.com/podcasts/talk-so-people-lean-in-speak-boldly-and-confidently/ Listen to Ep.98, Share your unique value to get more visible: https://culturecuppa.com/podcasts/share-your-unique-value/ Discover the 3 key steps you need to become a global leader in my FREE online training over 3 days: https://culturecuppa.com/become-leader/ Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson  Email me: victoria@culturecuppa.com Website: https://culturecuppa.com

How To OWN The Room!

Forget titles — it's your actions that determine if you're a true leader. So, what do your actions say about you? Are you simply chasing titles or taking the steps to establish yourself as a trusted leader?In this episode, I'm joined by Dr. Benjamin Ritter to discuss how to lead confidently and own the room no matter your position. We explore the core principles of authentic leadership, delving into how to gain genuine influence and develop executive presence, and common mistakes professionals are making as they try to climb the corporate ladder.Dr. Ritter shares practical strategies for increasing visibility and credibility, leveraging feedback for growth, and navigating toxic workplace cultures. Tune in to find out what action you can take TODAY to become a true leader and advance your career!TOPICS DISCUSSED IN THIS EPISODE:What it means to be a leader (no matter your title)Navigating toxic cultures with resilienceThe pitfalls of chasing titles over true leadershipHow to strategically leverage feedbackDefining and communicating your visionOvercoming ego and limiting beliefs in your careerBuilding credibility and expanding your influenceSign up to get Dr. Benjamin Ritter's free e-book, Five Secrets to Creating a Fulfilling Career!https://www.subscribepage.com/careeryouloveConnect with Dr. Benjamin Ritter:https://www.linkedin.com/in/drbenjaminritter-leadershipdevelopmentHave questions beyond our discussion about how to become a powerhouse leader? Book a call with me and let's talk! https://www.coachmebernadette.com/discoverycallConnect with Bernadette:https://www.facebook.com/shifttorich  https://www.instagram.com/balloffirebernadette https://www.linkedin.com/in/bernadetteboas https://pod.link/shedthecorporatebitchThis episode was produced by Podcast Boutique https://www.podcastboutique.comSupport the Show.

Forget titles — it's your actions that determine if you're a true leader. So, what do your actions say about you? Are you simply chasing titles or taking the steps to establish yourself as a trusted leader?In this episode, I'm joined by Dr. Benjamin Ritter to discuss how to lead confidently and own the room no matter your position. We explore the core principles of authentic leadership, delving into how to gain genuine influence and develop executive presence, and common mistakes professionals are making as they try to climb the corporate ladder.Dr. Ritter shares practical strategies for increasing visibility and credibility, leveraging feedback for growth, and navigating toxic workplace cultures. Tune in to find out what action you can take TODAY to become a true leader and advance your career!TOPICS DISCUSSED IN THIS EPISODE:What it means to be a leader (no matter your title)Navigating toxic cultures with resilienceThe pitfalls of chasing titles over true leadershipHow to strategically leverage feedbackDefining and communicating your visionOvercoming ego and limiting beliefs in your careerBuilding credibility and expanding your influenceSign up to get Dr. Benjamin Ritter's free e-book, Five Secrets to Creating a Fulfilling Career!https://www.subscribepage.com/careeryouloveConnect with Dr. Benjamin Ritter:https://www.linkedin.com/in/drbenjaminritter-leadershipdevelopmentHave questions beyond our discussion about how to become a powerhouse leader? Book a call with me and let's talk! https://www.coachmebernadette.com/discoverycallConnect with Bernadette:https://www.facebook.com/shifttorich  https://www.instagram.com/balloffirebernadette https://www.linkedin.com/in/bernadetteboas https://pod.link/shedthecorporatebitchThis episode was produced by Podcast Boutique https://www.podcastboutique.comSupport the Show.

Grab your copy of my course "CREATE CONFIDENCE ON DEMAND" on sale for a limited time! For additional resources and to schedule your FREE 30-min Confidence and Clarity Call with Marcy, VISIT: https://MarcyAmaro.com

Nicole Russo founded Let's Get You in 2017 and has since styled hundreds of people, sat at NYFW, and contributed to, or has been featured in Fast Company, Bustle, TodayxTmrw, and Martha Stewart Weddings.  She has been a private stylist and personal shopper for over a decade, with fashion industry detours at J.Crew, and Theory, and was a senior personal shopper at NET-A-PORTER for almost 5 years, where she helped the world's most stylish and successful women dress impeccably.   She's on a mission to empower high achievers with personalized, time-efficient wardrobe solutions, enabling them to exude confidence and focus on important roles, such as CEOs or parents. Follow Nicole on Instagram at @_letsgetyou and explore Let's Get You's transformative ethos at  www.letsgetyou.com. Everyone deserve to get noticed, feel confident and know they look great. Let's create a wardrobe that'll have you owning the room everyday. Without wasting those dollars or shopping in an overwhelmed panic.  Let's get you the look you have always wanted, extra brain-space and money to focus on what matters most, and confidence-boosting outfits to wear every day.  Recommendations: Podcast: The Diary of a CEO Who, What, Wear Book: Atomic Habits, James Clear Contact Nicole: Let's Get You:https://www.letsgetyou.com/ Instagram: https://www.instagram.com/_letsgetyou/ LinkedIn:https://www.linkedin.com/in/nicole-russo-stylist/ Facebook:https://www.facebook.com/letsgetyou

In this episode, Lucas asks David three questions which has been sent to us from members of the Presenter Mastery program. Which skill is the most valuable in day to day situations? How to handle a chatty audience? And how to "own" the room?Interested in becoming a great Presenter? Head over to https://www.presentermastery.com/apply and read more about our program!Our podcast is now on YouTube for those who would like to watch us speak in HD video! https://www.youtube.com/@presentermasteryEven more links: https://linktr.ee/presentermastery Hosted on Acast. See acast.com/privacy for more information.

Tim Fortescue is an extraordinary communication coach who ignites transformation and drives success. With a background in basketball coaching and a passion for helping individuals grow, Tim's journey has taken him from volunteer high school basketball coach to founding his own coaching venture, 40 Watt Coaching. His coaching philosophy centers around coaching the full human, not just a person's speech patterns. Tim's extensive experience includes coaching and training thousands of individuals across six continents, working with renowned organizations like Nike, Amazon, Netflix, and Google. Tim's expertise extends beyond coaching, as he has led Manager and Leadership Enablement at the fintech giant Stripe. Prior to that, he served as a Managing Director and Senior Communication Coach at Own The Room, where he honed his skills and empowered executives at Fortune 500 companies. Connect with Tim Fortescue on his website: https://40wattcoaching.com/  On LinkedIn: https://www.linkedin.com/in/timfortescue/  = = = = = Thank you for supporting the show! Your 5-star rating and review makes a difference -- it's easy to leave one and it helps spread the word about the podcast! = = = = = My latest book, The Far Unlit Unknown -- is available everywhere books are sold including Audible! Get your copy and learn more about it here Are we connected yet on social?  @maryloukayser (Instagram) https://www.linkedin.com/in/mlkayser/ (LinkedIn)

I don't know who needs to hear this, but 'if I just work really, really hard and edit my emails so I always come across as nice, and I go above and beyond and sacrifice my health for this company, THEN I'll get promoted', ISN'T a good strategy. In this episode, I'm breaking down why being good at your job won't get you a payrise, why your loyalty to a company is one-sided, and how not bothering to brush up your style is costing you credibility at work. Come fix that inside OWN THE ROOM, the 8-week accelerator for style that gets you paid: https://www.thestyleeditor.co.uk/own-the-room-8-weeks-to-confident-style Need some quick-wins? Grab Workify, the 7-day workwear refresh: https://www.thestyleeditor.co.uk/workify-workwear-upgrade

OWN THE ROOM, the 8-week accelerator for style that gets you paid, is open for enrollment: https://www.thestyleeditor.co.uk/own-the-room-8-weeks-to-confident-style it's Easter

I'm giving you this recording from a masterclass all about elevating your style to get business results, taken from my accelerator, Own the Room. There is SO MUCH in this one, I'd suggest listening to it twice! If you enjoy it, you're going to love what's inside the programme. Come join us here: https://www.thestyleeditor.co.uk/own-the-room-8-weeks-to-confident-style

This podcast shares some tips on how to love the sound of your voice and know who you are and speak confidently in any arena you find yourself in. If you want to improve your speaking tips then get a copy of the Speaking Tips 10x audiobook bundle to learn how to speak with confidence in any arena. Click www.leighanneturner.com to get a copy to kick start your speaking confidence. I am Leighanne, a Voiceover & Speaking Coach. I love talking all about the voice and I mainly record my voice for quotes, podcasts, explainer videos, eLearning courses, music videos, audiobooks, radio, promos and online courses. I love doing my Speaking Coach work where I have the pleasure of helping women in the uniqueness of their voice by providing tips and hints on how to speak more confidently in business, at work, or in social situations. Please drop your thoughts & things you want me to talk about in the comments, it helps me ensure that I provide content that helps you improve your speaking. As always my Dear, subscribe and share it if you like. The Diamonds Gem listeners who screenshot the podcast and tag me on their social media page will win the exclusive free speaking tips gift of the month...if you want it then get sharing Honey. Let's jump in here. MORE ADVICE Grab the free sample speaking tips resource which is what I mention in the podcast by clicking the link below. linktr.ee/leighannesvoice_ VOICEOVER & SPEAKING COACH BOOKINGS: If you need to contact me for Voiceover or Speaking Coaching bookings then email me on: Email:leighanne@leighannesvoice.com FOLLOW ME, LIKE, SUBSCRIBE & COMMENT ON ANY ONE OF THESE: Web: www.leighanneturner.com Linkedin: https://www.linkedin.com/in/leighanne-turner-40011119/ Facebook: https://www.facebook.com/Leighannes-Voice-667746426694132/ Twitter: @Leighthevoice https://twitter.com/leighthevoice Instagram: leighannesvoice_ https://www.instagram.com/leighannesvoice_/ Pinterest: Leighanne's Voice Podcast on Spotify: https://open.spotify.com/show/2tfSGWzL8QzfVRN1GqYo2q?si=1kJUToSiQI634bBRhNGSig Podcast on Itunes: https://podcasts.apple.com/gb/podcast/leighannes-voice-speaking-tips/id1337723064 Youtube: https://www.youtube.com/channel/UCehL5ORpvJh4FJIWoRaIg2w #speakwithconfidence #confidence #confidentpublicspeaking #confidentspeaking #confidentpublicspeaking #publicspeakingtraining #fearofpublicspeaking #publicspeakingtips #SpeakingConfidence #speakwithconfidence #publicspeakingtips #confidentspeaking #publicspeakingmastery #publictalk #publicspeaker #confident #confidencebuilding

 Step into your strengths, light that spark and show up with clarity and confidence with a monthly shot of confidence and actionable tools in my (free!) Confidence Community. Sign Up You know who she is, the woman who owns the room without even saying a word.  She radiates confidence and seems so very sure of herself, in any situation. Well Podsters, today we are sharing the deets on how she does it.  We will explore how body language impacts your self-confidence and also,  how your body language says it all before you even say a word.  After today's episode you will be locked and loaded to share your message like a boss while staying true to who you are. So, what can you do to own the room? 1 – Make sure you're comfortable and not trying to wear something that you *think* will look and feel good.  The more comfortable you are, the less you will pull, tug and worry about what you're wearing.  When comes to owning that stage, size does not matter so get the bigger size if it's more comfortable. 2 - If you're looking for unshakable confidence, try power posing.  That is, taking up physical space.  If it's a meeting room, spread out your work.  If you're on stage – walk around and dominate that space! 3 – Be mindful of your body language. This is a natural next step to taking up space.  What's your body saying? Are you power posing?  Arms open? Hands moving?  Doing something with your body that you would naturally do when you're with friends or family will automatically release your confidence factor which is the number one way to command attention. Remember, our mantra here at Unmute Yourself is to Speak Up, Stand Out and Step Up and your body language is the perfect opportunity to literally step in to who you know you are meant to be. We're rooting for you! Send your feedback, topics you'd like to hear more about, and of course, rave reviews of how the podcast is going. Here's how to reach me: ⁠⁠⁠⁠http://www.nancymedoff.com⁠⁠⁠⁠⁠ ⁠⁠⁠ Join the Confidence Community Join us for the Thanksgiving Boundary Bootcamp! It's time to take action. Join the "Do The Thing VIRTUAL retreat" HERE Grab the Do The Thing Audio Series HERE Speaker School Sign UpSign UpSign UpSign Up --- Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message

BIG ANNOUNCEMENT! I'm co-hosting an event in Brisbane with the amazing Annelise McCarthy (@herspeakingcoach) called OWN THE ROOM! You've got to be at our event to get all the goodness, this conversation is the next best thing. You'll hear - The story of how we met. The key to Annie doing an interstate move stress-free. How the joy has been taken out of public speaking and what we've done to bring it back. And of course a little sneak peek into how you can OWN the room using your mind, body and voice. Follow us on instagram @sallyprosservoice @thatvoicepodcast @herspeakingcoach And get your tickets to OWN THE ROOM HERE

Today I speak with IFBB Pro Kallie Travers, originally from the small town of Hurt, Virginia. She was introduced to the competition world about 5 years ago. She started competing in the OCB but soon after switched to the NPC in 2019. She competed in 5 regional shows and 5 national stage before earning her Pro card at 2023 Junior Nationals. She teaches posing and has online lifestyle clients, as well as working a demanding, full-time job.   Her favorite aspect of competing is how it affects other aspects of your life. Through bodybuilding, Kallie has developed confidence that carries into her professional life in a male-dominated industry.   TOPICS COVERED -spreading confidence to others -stress and time management -emotional eating -pushing to the limit -moving to the “big city” -community in bodybuilding -being a posing coach -owning the stage   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH KALLIE: Instagram: https://www.instagram.com/1buffbarbie/   TIME STAMPS 1:00 introduction 5:00 the journey to go Pro 9:20 doubts and struggles with bingeing 13:12 personal timeline for Pro card 17:29 changes between national shows 23:40 chaining perspectives as an athlete 28:05 time management 31:23 life decisions during peak weak 42:02 deciding to compete in the NPC 52:10 opportunities after turning Pro 58:13 walking in like your name is on the building 63:50 having a resilient mentality 68:54 focus in improvement season 73:10 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

In this episode Chalene tackles the topic of social anxiety and improving social skills. Learn how to make others feel valued, engage in meaningful conversations, and use AI tools like ChatGPT to enhance your social interactions. Join us to boost your confidence and create genuine connections! Tips to help deal with social anxiety  What types of conversations to avoid The importance of not always being the center of attention  What types of conversations should you be having  How to prepare for conversations starters in advance How to finding common ground when meeting someone new The importance of developing good social skills What it truly means to be an active listener Check out this episode on  YouTube   Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!   Try Lume the Whole Body Deodorant!  Get over $5 off your starter pack bundle with code CHALENE at lumedeodorant.com   Thank you to our show sponsors!! Go to GreenChef.com/chalene60 and use code chalene60 to get 60% off plus free shipping   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   Join our awesome PodSquad on Facebook here!    Sign Up For MY WEEKLY NEWSLETTER       Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at  (619) 500-4819 Leave Chalene a Voicemail review or question RIGHT HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson     Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

This week, Mike spends some quality time with a quality facilitator. Jason Frazell is a coach, speaker, facilitator, personal brand strategist, podcaster, and dad. In this episode, Mike and Jason discuss: How Jason earns gigs and holds the space for groups. How to win over a “cold room” The pros and cons of working with a group that already knows you, versus a “cold room” How technology has changed the way that people interact Why it's important to be present and adaptable when facilitating How feedback is vital So listen carefully to this episode. It'll help you greatly uplevel your facilitation skills. Resources: jason@jasonfrazell.com Jasonfrazell.com https://www.instagram.com/jasontfrazell/ https://www.linkedin.com/in/jasonfrazell/ https://www.facebook.com/jfrazell/ Brand You Funnels Info Session: I created an all-in-one online marketing and customer management platform for people who are ready to get real business systems in place. This includes calendars, customer onboarding, email marketing, online courses, and more. Every month I am hosting a free live training on how I've used this system to run my business.  Learn more and sign up at brandyoufunnels.com Connect with Me on Social: Instagram  LinkedIn Facebook  Twitter  YouTube   EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to Danny Ozment. Find out more at emeraldcitypro.com

Singleton Beato is a thoughtful leader, an insightful person and a wonderful conversationalist. She has deep experience and bright ideas and we have been thinking about this conversation since we recorded it. As Global EVP, Chief Diversity, Equity, and Inclusion Officer at McCann Worldgroup, a global network of creative and media agencies, Singleton is responsible for designing and leading strategic initiatives that increase organizational capacity, innovation, and growth. With over 25 years of executive experience, Singleton's career has been defined by leading large-scale people and organizational change initiatives. She is a visionary DEI leader who focuses as much on ensuring the work product her company produces as she does the culture of the company itself. Representing some of the world's biggest brands, Singleton helps client leaders and creative teams produce work that is inclusive, representative, respectful and impactful. Singleton was named one of 2019 Most Influential Women in Corporate America by Savoy Magazine, one of Ad Week's 2020 Women Trailblazers, and one of New York's Most Outstanding Corporate Citizens.   Highlights:  [02:49] Singleton's back story [07:29] A personal story of risk taking [14:29] How to be respectful, resonant, and relevant [20:47] How her work reflects Singleton's values [24:48] Singleton didn't always know she'd be a leader [25:31] Finding purpose and clarity about your career [30:43] Overcoming fears and limiting beliefs [35:27] Singleton's daily habits of success [40:54] Setting and achieving goals [49:11] Building your network and asking for help [53:29] Lightning Round Questions Quotes: “There are scenarios and circumstances that we need to become well-versed in before we are able to move in those spaces with great authority in the way we want to.” – Singleton Beato “The best way for people to learn is through stories.” – Singleton Beato “When it comes to achieving goals, the number one thing is to use your technology.” – Singleton Beato   Lightning Round Questions: What book has greatly influenced you?  “Night” by Elie Wiesel What is your favorite inspiring quote or saying?  “Achieving your goals is a game of options.” What is one word or moniker you would use to describe yourself?  Enthusiastic What is one change you've implemented that made your life better?  Checking in with myself daily.  What power song would you want playing as you walk out onto a stage?  “Cuff It” by Beyonce  About Singleton Beato: Singleton Beato is the Global EVP, Chief Diversity, Equity and Inclusion Officer at McCann Worldgroup, where she is responsible for designing and leading strategic initiatives that increase organizational capacity, innovation and growth.  With over 25 years of experience as an accomplished executive, Singleton is recognized for her success driving large scale people and organizational change initiatives across a wide range of industries, having held talent leadership roles at J. Walter Thompson, Crunch Fitness International, and Bloomberg L.P.    Previously, Singleton was EVP, Diversity Strategy and Talent Development at the 4A's where she provided leadership and advice to senior advertising and media agency executives working to create and activate a strategic approach to D&I.  Singleton was the visionary and architect of high-profile initiatives including The Face Of Talent symposium and the Ad industry's only Talent Leadership Conference, Talent@2030.  She also led the transformation of the renowned Multicultural Advertising Intern Program (MAIP) and the 4A's Foundation.  And, after assuming P&L responsibility for Talent Development and Diversity related revenue streams, Singleton consistently delivered on revenue and margin growth targets for the organization. Singleton received a MS from Fairleigh Dickinson University and serves on several non-profit boards including the Brand Erwin Center for Brand Communications, AdWeek's D&I Council, the AAF's Mosaic Council, NYWICI, Own The Room and Figure Skating in Harlem as well as the Advisory Board of the Brand + Integrated Communications program. She has received numerous awards and accolades from the AAF, the 4A's, the ADCOLOR Coalition, the National Diversity Council, the World Diversity Leadership Summit.  Additionally, Singleton was named one of 2019's Most Influential Women In Corporate America by Savoy Magazine, one of AdWeek's 2020 Women Trailblazers and one of New York's Most Outstanding Corporate Citizens.  Links: LinkedIn URL: https://www.linkedin.com/in/singleton-beato-835bb14/  Twitter: https://twitter.com/singleton_beato 

For many years, society has been perplexed by powerful women. Generations of women have been conditioned not to speak their truth, voice their opinions, and use their voice. When women speak up, they get labeled as “bossy” or worse. So what if there were a way to speak up, telegraph confidence, influence others, and own the room — without backlash? In today's episode, you'll discover the “65:35” ratio to command presence, earn respect, and wield influence. Listen now! Show Highlights: How to carve out time for yourself, have the ultimate morning routine, and never feel rushed, behind, or breathless (3:33) Why singing for the Pope could help you find your life's ultimate purpose (7:41) How the best training in the world came (for free) by joining a 3-woman weather team (9:56) How Liz got to interview former President Barack Obama (16:10) How to automatically program your subconscious mind to become a highly persuasive and an excellent communication (19:33) How lacking a “threshold ritual” telegraphs an impression that you don't have it all together (25:37) An obvious time management technique that will free up an hour of your day (26:19) Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule  Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly  Need a few moments of peace? Listen to our free 5 Minute Meditation: www.brilliant-balance.com/breathe/  Follow us on Instagram: www.instagram.com/brilliant_balance  Join our private Facebook Group: www.facebook.com/groups/281949848958057  Join 30 Days to Vibrant Energy: www.brilliant-balance.com/energy Liz's Website: https://lizbrunner.com Promo code for 15% off Brunner Academy Courses: "BESTYOU".  Dare to Own You Book: https://www.amazon.com/Dare-Own-You-Authenticity-Chapter-ebook/dp/B09JN6QKFN

Pauline Pater is presentatiecoach voor multinationals zoals Nestlé, Visma Reat en AFAS. Ze is energiek en weet precies hoe ze jou in korte tijd de meeste impact kan laten maken. SO NOW YOU CAN OWN THE ROOM!In deze aflevering ontdek jij:-Wat de grootste fout is waardoor je publiek meteen afhaakt.-Wat je moet doen om een vijandig […]

Recently at a speaking engagement for Realtors, I met Reem, who had such positive and magnetic energy that she owned the room. What I learned from her you can apply to own the room wherever you're at. In this episode, we'll discuss: Confidence to Become Magnetic Owning the Room with Authenticity How to be someone people want to be around Putting yourself Out there If you want to see a funny TikTok, check her out HERE

Welcome to the What's Next! podcast with Tiffani Bova. This week I am thrilled to bring you a What's Next! Bonus Episode with a real estate powerhouse, Tracy Tutor of Million Dollar Listing Los Angeles! For this special episode, I'm sharing my recent LinkedIn Live chat with Tracy, author of the new book: Fear Is Just a Four Letter Word. It was a fantastic conversation and one I just knew my What's Next! Listeners would enjoy! With almost 20 years of experience, Tracy Tutor is one of the top agents at Douglas Elliman Beverly Hills and is an integral part of their Sports & Entertainment division. Tracy's undeniable confidence has propelled her into rooms with some of the most powerful people in LA, representing some of the most noteworthy brands in real estate, and iconic architects such as Frank Gehry, John Lautner, and Pierre Koenig. She has consulted for the luxury five-star hotel and resort, Amangiri in Canyon Point, Utah on the sales of over $400 million dollars in branded real estate. Tracy is also a representative of one of the most exciting new developments to come to Los Angeles, the West Hollywood EDITION Hotel and Residences, designed by British architect John Pawson and created by visionary hotelier Ian Schrager. Most recently, she has been chosen to be The US Ambassador for the Royal Atlantis Resort and Residences in Dubai, a breathtaking structure designed by award-winning architects Kohn Pederson Fox, and is also an Ambassador for Costa Palmas, on the East Cape of Los Cabos, where the Amanvari and Four Seasons have a robust villa offering luxury beachfront living at its finest.   THIS EPISODE IS PERFECT FOR… anyone interested in luxury real estate, anyone who watches Million Dollar Listing LA, women interested in hearing from a confident businesswoman on the frontlines, and ANYONE who wants to OWN THE ROOM!   TODAY'S MAIN MESSAGE… Tracy shares her journey to real estate, talks the nitty-gritty of sales and not letting anyone shake your confidence, and following your passion–even through an unprecedented quarantine! She also shares the growing role of technology in real estate and how to navigate expectations for something that is likely to be the single largest investment anyone can and will make. Tracy breaks it down for the What's Next audience and expands on the conversation–with a healthy dose of her signature wit!   WHAT  I  LOVE  MOST… Tracy's candor and her eagerness to share her journey in embracing her own power and confidence so that others can do the same!     Running Time: 37:56 Subscribe on iTunes     Find Tiffani on social: Facebook Twitter LinkedIn   Find Tracy online: LinkedIn Facebook Twitter   Tracy's Book: Fear Is Just a Four Letter Word

Today we are talking about owning the room, being secure in your own skin and much more Please don't forget to like, share, comment, and subscribe if you enjoyed this video.

Get your own copy of Ashley's new book You Turn at youturnbook.com!   How do you feel when you walk into a room full of strangers?   This week Ash talks with Harry Santa-Olalla a business owner and auctioneer and fundraising consultant who is here to share how to have more charisma and step into a room ready to own the space with grace.   Presence CAN be built, and Harry is here to help you build confidence and feel comfortable in the spotlight. If you struggle to give a presentation, talk with strangers or even give a best man/maid of honor speech, tune in to learn how to overcome this fear.   In This Episode, You'll Learn: How to build confidence and be comfortable with public speaking. Tools and mindset shifts to take when under public pressure. A secret to getting people to relax when you have the spotlight. How to navigate between what is private and public information to share. Where To Find Harry Santa-Olalla: https://harrysanta.com/ CAKE Publishing Do you need a writer or publicist to support your business?   Visit cakepublishing.com to get your next ghostwriter, copywriter, or publicist.   Herbal Face Food   Are you ready for smooth and clear skin?   Try Herbal Face Food, the most potent anti-aging, anti-viral skincare product on the market.   Visit ashleystahl.com/skin and use code ASHLEY20 for 20% off your order of Herbal Face Food!   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!

Many of us, particularly women, experience endless frustration because we don't feel heard. At work and at home, it seems like we are constantly interrupted and rarely feel in control of a conversation. This week Viv Groskop, journalist, podcaster, stand-up comedian and author of How to Own The Room and Lift As You Climb, talks with Andrew about how to speak so that people will listen. Diving into the world of stand-up taught Viv about pacing, pausing and gauging people's reactions; but most importantly, about quieting your own ego and tuning into your audience. Andrew and Viv discuss why exactly it is that many women struggle to be heard. At the practical level, it is crucial to enter the discussion assertively. We also need to make sure we are not self-sabotaging by pre-judging our own contribution as “not good enough”.  Viv Groskop hosts the chart-topping podcast How to Own The Room. She has written five books and this year will be a judge for the International Booker Prize. She is a regular guest presenter on BBC Radio 4 and has appeared on Woman's Hour, Today and Front Row. Viv is also a fluent Russian speaker and is a trustee of Pushkin House, the  independent centre for Russian culture in London.    Follow Up Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50: https://www.patreon.com/andrewgmarshall  Listen to How to Own the Room, Viv Groskop's podcast: https://vivgroskop.com/podcast/  Read How to Own the Room: Women and the Art of Brilliant Speaking, Lift As You Climb: Women, Ambition and How to Change the Story, Au Revoir Tristesse: Lessons in Happiness from French Literature and Viv Groskop's other books Visit Viv Groskop's website: https://vivgroskop.com  Follow Viv on Instagram and Twitter @VivGroskop Read Andrew's blog How to Be a Better Listener https://andrewgmarshall.com/help-better-listener/  Get Andrew's book on communicating better with your partner Help Your Partner Say Yes: Seven Steps to Achieving Better Co-operation and Communication: https://andrewgmarshall.com/book/help-your-partner-say-yes-seven-steps-to-achieving-better-co-operation-and-communication/  Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

I've just come back from a run. Today is a beautiful autumn day, and yet I missed most of it. It wasn't just that I was experiencing the pain of restarting exercise, it was that I was in my head the whole time; thinking about work, thinking about the new book and how to launch it, thinking about all sorts of stuff. Trying to figure it all out, and in doing so, missing the glory of it all. Here's the thing, sometimes the secret to a good life is realising that it's not all figure-out-able. Yes, you are at the center of your world, but at the same time, the world continues to turn, regardless.  Muriel Wilkins is the author of Own the Room, but she's best known as the host of a podcast for Harvard Business Review called Coaching Real Leaders, where she coaches real executives in real-time for the whole world to hear. Today, she shares her expertise on a different podcast, with me, and all of you. Get‌ ‌book‌ ‌links‌ ‌and‌ ‌resources‌ ‌at‌ https://www.mbs.works/2-pages-podcast/    Muriel reads two pages from ‘The Untethered Soul' by Michael Alan Singer. [reading begins at 12:50] Hear us discuss:  Being present in the world of work: “I tell my clients, ‘I'm not here to take your challenges away, I'm here to help you lead with a little more ease.'” [21:12] | Letting go of resistance. [25:06] | Living with ambition: “If you hold a rose too tightly, it will eventually die, and in the process, you'll bleed also.” [27:47] | The source of Muriel's ambition. [32:01]

In this What's On Disney Plus Podcast episode, Roger and James discuss some of this weeks Disney+ news including: Disney Set A Target Of 100+ New Titles Available On Disney+ A Year ESPN+ On Hulu Launches This Week Disney+ Hits Over 100 Million Subscribers Worldwide Secrets Of The Whales Trailer Released Disney CEO Confirms “Black Widow” Still Set To Be Released On May 7th Disney Signs New Deal With NHL For ESPN+ & Hulu They also share their thoughts on the new Disney+ & Star Originals including Assembled: Making Of WandaVision, Own The Room, Solar Opposites, Next and more. If you enjoy our podcast, please consider supporting it via our Patreon from as little as $2 a month and get access to exclusive content and much more.

In this What's On Disney Plus Podcast episode, Roger and James discuss some of this weeks Disney+ news including: Disney Set A Target Of 100+ New Titles Available On Disney+ A Year ESPN+ On Hulu Launches This Week Disney+ Hits Over 100 Million Subscribers Worldwide Secrets Of The Whales Trailer Released Disney CEO Confirms “Black Widow” Still Set To Be Released On May 7th Disney Signs New Deal With NHL For ESPN+ & Hulu They also share their thoughts on the new Disney+ & Star Originals including Assembled: Making Of WandaVision, Own The Room, Solar Opposites, Next and more. If you enjoy our podcast, please consider supporting it via our Patreon from as little as $2 a month and get access to exclusive content and much more.

It's like SHARK TANK for college students—that's the simple way to describe OWN THE ROOM, releasing March 12 worldwide on Disney Plus. Young entrepreneurs from more than 50 nations compete to win a $100,000 grand prize in the Global Student Entrepreneur Awards. Speaking with guest host Josh Shepherd, film directors Cristina Constantini and Darren Foster share how they followed five student innovators from Greece, Nairobi, Puerto Rico, Nepal and the U.S… including some mishaps along the way. Whose big idea will win the business competition?   

It's like SHARK TANK for college students—that's the simple way to describe OWN THE ROOM, releasing March 12 worldwide on Disney Plus. Young entrepreneurs from more than 50 nations compete to win a $100,000 grand prize in the Global Student Entrepreneur Awards. Speaking with guest host Josh Shepherd, film directors Cristina Constantini and Darren Foster share how they followed five student innovators from Greece, Nairobi, Puerto Rico, Nepal and the U.S… including some mishaps along the way. Whose big idea will win the business competition?   

Hey everyone - this is a long one but its a webinar I did combining a lot of the themes and topics I talk about on here, if you are looking for the presentation you can find it on youtube but this gives you an opportunity to listen to how I actually sell externally vs me telling you how I sell externally on a topic that is front of mind to all of us.

Today is not one of my normal series "daily drops" or guest speaker interviews, its a 45 minute webinar I hosted for customers and prospects around selling though Pandemic and specifically how to own a room virtually. It's important because a lot of the themes packed in here are themes I will pull out in future episodes and also allows you to see how I actually "pitch" verse me telling you how I pitch. My intention is for you not to only hear the lessons I am articulating but see my style, my tonality, my additions of humor, appointing a driver, how I create engagement and beyond. For those interested. this presentation is available with visuals and slides on our Youtube channel Co hosted by Director of Sales Enablement for SME USA, Alexandra Campione.

This is a lesson on how to own a room even if its being done virtually. Anyone actively selling to prospects or interacting with clients for meetings should take a listen. This is longer than my normal 10 min rants but hope you get some good tips out of it to close despite the situation we are in.

Have you ever walked into a room and just felt like it swallowed you up whole? Or felt like you disappeared and became a wallflower? Maybe you dread walking into a room […]

Have you heard of the an-empath-walks-into-a-bar joke? Me neither. Probably because walking into a crowded space is no joke for empaths / energetically sensitive beings. Because you're easily overwhelmed by other people's energy, an empath's instinctual response when walking into a room is often times to hide and to shrink. The reasoning is that if you take up less space, others won't come mess with you and it's less likely to be overwhelmed. But that strategy rarely works. You end up feeling out of place and defeated, and missing the chance of making meaningful connections with people. In this episode, I talk about an alternative strategy-- the right things to do when you try to navigate a roomful of people, so that you not only feel comfortable and less overwhelmed, but also attract the right people to you. This is a great approach especially if you're energetically sensitive. But even if you are not, the practices I mentioned in the episode will still help you to own the room.Subscribe to THE SCHOOL OF INTUITION (FREE EDITION) on Soundwise