Podcasts about The Sunday Mail

  • 77PODCASTS
  • 303EPISODES
  • 31mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • May 23, 2025LATEST

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Best podcasts about The Sunday Mail

Latest podcast episodes about The Sunday Mail

Scottish Football
Cup Final weekend special

Scottish Football

Play Episode Listen Later May 23, 2025 24:30


David Currie is joined by former Scotland goalkeeper Gemma Fay and Sunday Mail chief football writer Scott McDermott to preview Saturday's Scottish Cup final between Aberdeen and Celtic and Sunday's Scottish SWF Cup final between Glasgow City and Rangers.

Planet Holyrood - The Scottish Politics Show
Planet Holyrood 23/04/25 - John Swinney hosts anti-Reform summit | Hamilton by-election latest | SNP Supreme Court defeat

Planet Holyrood - The Scottish Politics Show

Play Episode Listen Later Apr 23, 2025 36:50


Paul Hutcheon is joined by the Sunday Mail's John Ferguson and Ben Borland of the Scottish Daily Express to look at all the big political talking points Learn more about your ad choices. Visit megaphone.fm/adchoices

Planet Holyrood - The Scottish Politics Show
Planet Holyrood 12/03/25 - Nicola Sturgeon to quit as MSP - Former First Minister's life and legacy

Planet Holyrood - The Scottish Politics Show

Play Episode Listen Later Mar 12, 2025 32:45


Paul Hutcheon is joined by the Sunday Mail's Hannah Rodger and Ben Borland of the Scottish Daily Express to assess the news that the former SNP leader will not be standing at the next election Learn more about your ad choices. Visit megaphone.fm/adchoices

You Can And You Will I design a life you love
96. How My New Nighttime Routine Actually Changed My Life & Success - And How It Can Help You Too

You Can And You Will I design a life you love

Play Episode Listen Later Mar 2, 2025 21:27


Planet Holyrood - The Scottish Politics Show
Planet Holyrood | Will Scottish Labour conference mark a turning point?

Planet Holyrood - The Scottish Politics Show

Play Episode Listen Later Feb 19, 2025 25:59


This week sees Scottish Labour's annual conference, with the Prime Minister due to appear. But will new policies and a u-turn on gender reform be enough to make up for the PM's own turbulent start in office and save the party north of the border? With the Record's Paul Hutcheon, Sunday Mail's John Ferguson and Douglas Dickie of the Scottish Daily Express. Learn more about your ad choices. Visit megaphone.fm/adchoices

You Can And You Will I design a life you love
93. The Art of Discernment- Saying No to What Doesn't Serve You

You Can And You Will I design a life you love

Play Episode Listen Later Feb 16, 2025 29:33


Are you constantly saying yes—even when you don't want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals how breaking free from this cycle can transform your confidence, success, and peace of mind. You'll learn how to: ✔️ Stop overcommitting and start honoring your needs. ✔️ Upgrade your standards and set clear boundaries. ✔️ Make bold, high-value decisions without guilt. ✔️ Design a life that truly aligns with your highest potential. Because every time you say yes to something that drains you, you're saying no to something that could elevate you. It's time to reclaim your power.

You Can And You Will I design a life you love
92. Living by Design - Elevate Every Area of Your Life with Intention!

You Can And You Will I design a life you love

Play Episode Listen Later Feb 9, 2025 35:50


Are you truly living at the level you deserve—or are you settling? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, dives into the power of intentional living and what it takes to elevate every area of your life to match the woman you're meant to be.You'll learn how to:✔️ Audit your current standards and upgrade them.✔️ Create a clear vision that aligns with your next level.✔️ Build success systems that make growth inevitable.✔️ Embrace bold, high-value decisions that shape your future.Because the life you want is the life you design—the question is: Are you ready to commit to it?✨ Love this episode? Hit subscribe so you never miss an insight, and leave a five-star review—because every review helps more powerful women like you step into their next level.Support the show

The Skeptic Zone
The Skeptic Zone #846 - 22.December.2024

The Skeptic Zone

Play Episode Listen Later Dec 21, 2024 60:53


0:00:00 Introduction Richard Saunders 00:03:58 New Moon Superstitions Lara Benham (and the Skeptic Zone cats) take a look at some of the myths and superstitions regarding the new moon. Included is a clip from our friend Kenny Biddle. 0:14:18 Flat Earthers fall flat in the Antarctic A report of a group of hopeful flat earthers and globe earthers who travel to the Antarctic to view the 24 hour sun...... or not! 24h Timelapse of Antactic Sun https://youtu.be/in0B1OQG3-M 0:24:58 Australian Skeptics Newsletter What skeptical news has caught the eye of Tim Mendham this week? Read by Adrienne Hill. http://www.skeptics.com.au 0:03:42 Richard Saunders' Skeptical Challenge Over the past 25 years, Saunders had the opportunity of being involved in numerous preliminary tests for the Australian Skeptics challenge, as well as the James Randi Educational Foundation's (JREF) US$1,000,000 prize in the 2010s, where he served on the committee that met annually in Las Vegas. A reading from The Skeptic, Vol. 44 No. 4 (2024) http://www.skeptics.com.au 0:43:36 The TROVE Archives A wander through the decades of digitised Australian newspapers on a search for references to New Moon Superstitions. 1892.03.12 - The Queenbean Age 1943.09.29 - The Inverel Times 1908.11.21 - The Pastral Times 1834.03.25 - The Sunday Mail 1924.06.14 - The Queenbean Figero http://www.trove.nla.gov.au Also Kenny Biddle with Kat McLeod and Lara Benham https://m.youtube.com/watch?v=ytPtiuunFdc

Bunny in the Garden with...
48: Roddy Llewellyn

Bunny in the Garden with...

Play Episode Listen Later Nov 22, 2024 58:18


Today Bunny is in the Garden with Sir Roderick Victor Llewelyn. Better known as Roddy.  Roddy is a gardening journalist, author and garden designer. He had a weekly column in the Sunday Mail for 12 years.  His father, the legendary Sir Harry Llewelyn, was the David Beckham of the day, an Olympic gold medallist in Show Jumping, and came second in the Grand National. His horse Foxhunter had a chain of cafes named after him. As a present Bunny gave Roddy a Hand Widger from KENT and Stowe Westland, which is brilliant for weeding in awkward crevices, such as between paving slabs.  To see Roddy's garden, watch Bunny's latest YouTube video 'RODDY LLEWELYN in his Garden!' #roddyllewellyn #royalfamily

Record Rangers
Special guest Gregory Vignal | Aberdeen defeat analysed | How long can Philippe Clement possibly survive?

Record Rangers

Play Episode Listen Later Oct 31, 2024 29:29


Daniel Caw is joined on the Record Rangers podcast by special guest Gregory Vignal and Sunday Mail's Scott McDermott to reflect on the aftermath of Aberdeen's victory over Rangers and debate just how long Philippe Clement can survive as Rangers boss. Learn more about your ad choices. Visit megaphone.fm/adchoices

You Can And You Will I design a life you love
91. How to Start a Podcast (for Beginners and Businesswomen)

You Can And You Will I design a life you love

Play Episode Listen Later Sep 26, 2024 50:51


Chelsea and I will talk about why the podcast isn´t so saturated after all, why you absolutely SHOULD start your own podcast, why you won´t need to break the bank for starting your own podcast show, how to successfully market your podcast to reach listeners and potential clients AND MANY MORE! CONNECT WITH CHELSEA: Website: ⁠https://www.chelseariffe.com Pitch Perfect Bootcamp Waitlist: https://www.subscribepage.com/ppbwaitlist Instagram: ⁠@chelseariffe⁠ Support the show➡️ ⭐️ ONLY 4 SPOTS LEFT! My brand new 1:1 program “Finally Me!”: https://bit.ly/3XjgYfg _____________________________________________________

You Can And You Will I design a life you love
90. Life Lessons and Advice I wish I knew in my 30s (as a Businesswoman)

You Can And You Will I design a life you love

Play Episode Listen Later Sep 12, 2024 17:23


Being in my 40s I realize that there are things I've learned in the past decade that knowing them earlier would have created a massive difference in my personal life as well as career.Since you were loving and responding so well to my new series I created on Tik Tok and Instagram all about life lessons and advice from a woman in her 40s to women in their 30s I decided to bring it to my podcast and YouTube channel. What would you like to hear more advice on? Let me know, I'm excited to chat! Chapters: 1:00 stop stressing over your career and relationship10:58 stop trying to fit in 14:00 going from your 20s to your 30s Support the show➡️ ⭐️ ONLY 4 SPOTS LEFT! My brand new 1:1 program “Finally Me!”: https://bit.ly/3XjgYfg _____________________________________________________

Record Rangers
Déjà blue - will Philippe Clement feel same heat as Michael Beale? | How can Rangers close huge gulf to Celtic? | What now for James Tavernier as captain?

Record Rangers

Play Episode Listen Later Sep 3, 2024 48:59


Gavin Berry is joined on the Record Rangers podcast by Daily Record's Andy Newport and Sunday Mail's Scott McDermott to discuss the Old Firm fallout following the weekend 3-0 defeat at Parkhead Learn more about your ad choices. Visit megaphone.fm/adchoices

Jodie & Soda
Ali Clarke Reads Out Her Article From The Sunday Mail

Jodie & Soda

Play Episode Listen Later Sep 2, 2024 10:01 Transcription Available


Ali Clarke was front page news of the Sunday Mail over the weekend, here she read's her writing out loud.See omnystudio.com/listener for privacy information.

Jodie & Soda
Ali Clarke Opens Up About Her Tell-All Advertiser Article

Jodie & Soda

Play Episode Listen Later Sep 1, 2024 6:56 Transcription Available


Ali Clarke wrote about her experiences with breast cancer to the Advertiser that made it's way to the front page of the Sunday Mail.See omnystudio.com/listener for privacy information.

You Can And You Will I design a life you love
89. From Chaos to Consistency- Your Blueprint for Success

You Can And You Will I design a life you love

Play Episode Listen Later Aug 1, 2024 16:38


The #1 tool to success - without any fail - is consistency! In today's episode Kathrine Louis will cover everything you need to know in order to understand and then be consistent. Starting with the struggles that you most probably experienced before as a leader of a team, business owner or entrepreneur, to the definition of consistency - this episode will help you be consistent. Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
88. The Art of Mastering Uncertainty: A Leader's Mindset

You Can And You Will I design a life you love

Play Episode Listen Later Jul 26, 2024 22:37


In this episode Business & Life Coach and Communication Trainer Kathrine Louis will share with you the art of mastering uncertainty and unexpected challenges as a leader!Epsiode Chapters:Understanding the ChallengeDeveloping a Resilient MindsetPractical Strategies for ActionOvercoming Self-DoubtSupport the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
Why intelligent people procrastinate (and how to beat it once and for all)

You Can And You Will I design a life you love

Play Episode Listen Later Jul 15, 2024 13:52


We ALL struggle with procrastination - some of us a lot, some of us depending on the task. Either way it can definitely stop us from achieving our goals. In today´s episode Kathrine Louis will explain to you how you can beat procrastination - and that has nothing to do whether you identify yourself as intelligent or not. :) Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
A masterclass in taking excuses (how to overcome self doubt)

You Can And You Will I design a life you love

Play Episode Listen Later Jul 11, 2024 17:38


Overcoming Self Doubt can often seem to be one of the biggest struggles, especially when you understand all of the issues that come along with that. In today´s episode Kathrine Louis will give you all of the excuses - and how you can easily overcome them. ;)Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
Why establishing boundaries will set off people (and you should keep going anyways)

You Can And You Will I design a life you love

Play Episode Listen Later Jul 8, 2024 11:18


When we establish boundaries oftentimes people react offensive to that. But why is that and what does it mean? And especially - why you should definitely keep establishing boundaries anyways! Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
How To Achieve Your Goals on Autopilot!

You Can And You Will I design a life you love

Play Episode Listen Later Jul 4, 2024 10:53


In Today´s episode Kathrine Louis will share with you one of the most effective tools on how to achieve your goals on autopilot! Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

SHINING MIND PODCAST
Episode #171. Let Them Be Kids campaign to end the impact of social media on children, Melanie Pilling, Deputy Editor Courier Mail

SHINING MIND PODCAST

Play Episode Listen Later May 27, 2024 35:34


We are at a critical point and coming together is essential. If you feel helpless and struggling with what to do to keep your kids safe online, know you are not alone—many people are suffering in silence- there are many simple things we can do to empower ourselves today to protect our children's mental health and learning how to help your children be seen by us more than screens is one of them. Join us by participating in creating a safer digital future for all of us and, most importantly, our children.There is an urgent need for a collective effort to reshape how society, tech companies, parents, educators, clinicians, and policymakers prioritise and protect our youngest users in the digital age and ensure that children are SEEN by healthy adults more than screens.Melanie Pilling has worked in the media for 23 years - first as a journalist writing stories across crime, politics, entertainment and lifestyle to run a major metro newsroom managing over 100 reporters. For the last five years as Deputy Editor of The Courier-Mail and Sunday Mail, I have focussed on our digital transformation resulting in The Courier-Mail becoming the No.1 news subscription website in QueenslandHere's something you can do to empower yourself and to join us: Please attend the forum "BEING SEEN": Empowering People with Tools to Protect and Promote Children's Mental Health and  Safer Digital Lives. Please mark your calendars and save the date: August 8th, Brisbane,Stay tuned for more details!Please register for tickets here: the only cost is your time.https://console.humanitix.com/console/my-events/6652b21f5d02aa06b8bce5b1Support the Show.Subscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

You Can And You Will I design a life you love
How to achieve a great Work- Life Balance as a Businesswoman (EASIER THAN YOU THINK!)

You Can And You Will I design a life you love

Play Episode Listen Later May 9, 2024 19:53 Transcription Available


Work- Life Balance is a massive problem for all of us! In fact, nearly 66% state that they do not have a work life balance. However, female workers show 32% more burnout than males​​.In today´s episode Kathrine Louis shares 5 tips with you on how you can achieve a great Work- Life Balance as a Businesswoman (and that is easier than you think!) Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
Dont Chase. Attract. - 5 MINUTES MONDAY MORNING MOTIVATION

You Can And You Will I design a life you love

Play Episode Listen Later Apr 29, 2024 6:22 Transcription Available


SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Record Rangers
Dessers hits Hampden double but was boast an own goal? | Is there any way back for Connor Goldson for run-in? | How can Rangers end wait for Parkhead win to keep in title hunt?

Record Rangers

Play Episode Listen Later Apr 23, 2024 34:56


Gavin Berry is joined by Daily Record's Andy Newport and Sunday Mail's Scott McDermott to discuss the Scottish Cup semi-final against Hearts, the Scottish Premiership run-in and THAT crucial Old Firm game against Celtic at Parkhead on May 11 Learn more about your ad choices. Visit megaphone.fm/adchoices

You Can And You Will I design a life you love
Act Like The Person You Want To Become - 5 MINUTES MONDAY MORNING MOTIVATION

You Can And You Will I design a life you love

Play Episode Listen Later Apr 22, 2024 6:10 Transcription Available


SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the Show.BOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session _____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
Stop holding your success back and overcome LIMITING BELIEFS!

You Can And You Will I design a life you love

Play Episode Listen Later Apr 18, 2024 14:02 Transcription Available


Your belief system, what you think to be true - or not true - is your reality. It is the one thing that actually determines your life, how you live, your lifestyle, your career - and even your relationships. So if you want to change anything about and in your life - you will need to overcome your limiting beliefs! In today's all new episode Kathrine Louis will share the most valuable tips so you can learn how to overcome your own limiting beliefs now!Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
Success Is A Decision - 5 MINUTES MONDAY MORNING MOTIVATION

You Can And You Will I design a life you love

Play Episode Listen Later Apr 15, 2024 5:34 Transcription Available


SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
Be The Energy You Want To Attract - 5 MINUTES MONDAY MORNING MOTIVATION

You Can And You Will I design a life you love

Play Episode Listen Later Apr 8, 2024 6:17 Transcription Available


SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
Remember WHY You Started - 5 MINUTES MONDAY MORNING MOTIVATION

You Can And You Will I design a life you love

Play Episode Listen Later Apr 1, 2024 5:44 Transcription Available


SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
How to be Consistent and *ACTUALLY* get Things Done - in Life at Work

You Can And You Will I design a life you love

Play Episode Listen Later Mar 28, 2024 10:58 Transcription Available


SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT The #1 key to every kind of success is: CONSISTENCY! There is no such thing as overnight success, even if it seems to be on the outside. Every kind of success stems of years of trial and error AND - that's right: NOT GIVING UP but staying persistent and consistent. So here are my secret key strategies that will keep you on track and be consistent - in life and at work! 6 Key Strategies to Being Consistent - always!  1:17 set a CLEAR goal 2:30 your WHY              4:13 Be clear your your priorities  5:45 set yourself up for consistency - with routines  7:17 inhale motivation  9:07 track your progress Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
you already have what it takes - 5 MINUTES MONDAY MORNING MOTIVATION

You Can And You Will I design a life you love

Play Episode Listen Later Mar 25, 2024 6:20 Transcription Available


Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
4 Rules for a better Work- Life Balance I # 4 is my Favorite!

You Can And You Will I design a life you love

Play Episode Listen Later Mar 21, 2024 15:08 Transcription Available


SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT HANDS DOWN: a 50/50 Work- Life Balance is impossible in any Career or Business. However, if you really want this Career or Business it's most likely a passion, your purpose, and thus should ideally also provide energy to you. In order for that to happen you really need to create a balance to your work life in order to unplug and gain new inspiration, relax and recharge. Work- Life -is a circle! If you experience stress at work = stress in private life. If you experience stress in your private life = it will cause stress at work.  However, if you are happy in private life that will most definitely fuel your  work. You see how this circle goes? In today´s episode Kathrine Louis will be sharing 4 Rules for a better work- life balance - #4 is her favorite which she learned from one of two female board members of one of Germany's biggest banks. You should not miss that! Rule #1: 3:23Rule #2: 5:23Rule #3: 9:35Rule #4: 11:16 Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

TNT Crimes & Consequences
EP222: The Speargun Murders

TNT Crimes & Consequences

Play Episode Listen Later Mar 18, 2024 39:00


In 2004, John Sharpe and his wife Anna Marie (Kemp) were the parents of a beautiful 20-month-old named Gracie.  They were also expecting their second child, a boy whom they were going to name Francis.  However, on March 23rd of that year, and unspeakable and gruesome tragedy occurred that would cost the lives of three of the Sharpe family members.Join us on Patreon.com/tntcrimes to get early, ad-free releases, plus a bonus episode only released to our patrons every week.SourcesLeigh, Natasha.  “The dreadful case…”  Medium.  12 Jun 2023.Staff Writer.  “Fatal mistake of a …” Mercury.  02 Feb 2005.Staff Writer.  “A Real Madness…”  Herald Sun.  13 Aug 2006.Associated Press.  “I killed wife…” The Sydney Morning Herald.  02 Feb 2005.Staff Writer.  “Man in Court…”  The Sunday Age.  24 Jun 2005Find a grave.  Anna Marie Kemp.Staff Writer.  “An act of …”  The Sunday Mail.  07 Nov 2004.Staff Writer.  “Family Letters Reveal…”  Sunday Herald Sun.  13 Nov 2005.

You Can And You Will I design a life you love
GROWTH is uncomfortable! And here is the answer to your #1 question! 5 MINUTES MONDAY MORNING MOTIVATION

You Can And You Will I design a life you love

Play Episode Listen Later Mar 18, 2024 6:23 Transcription Available


Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
the power of branding in your corporate career + EXCLUSIVE STRATEGIES!

You Can And You Will I design a life you love

Play Episode Listen Later Mar 14, 2024 14:53 Transcription Available


Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
this is just the beginning! - 5 MINUTES MONDAY MORNING MOTIVATION

You Can And You Will I design a life you love

Play Episode Listen Later Mar 11, 2024 5:52 Transcription Available


Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

You Can And You Will I design a life you love
the #1 secret about SKILL STACKING you didn't know (and why you need it for a successful career!)

You Can And You Will I design a life you love

Play Episode Listen Later Mar 7, 2024 11:04 Transcription Available


Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Scottish Football
'Warrior' Ferguson lights up Serie A, referees hit back and a big night in the Championship

Scottish Football

Play Episode Listen Later Mar 5, 2024 19:40


Phil Goodlad is joined by Sunday Mail football writer Scott McDermott and Rome-based journalist Alasdair Mackenzie to talk about all the news in Scottish football. Alasdair fills us in on the scintillating form of Lewis Ferguson ‘one of the biggest sensations of the biggest sensation in Serie A'. And after a weekend of controversy they discuss the refereeing situation in Scotland and look ahead to some tasty looking Championship fixtures. If you have any comments or questions for the team our email address is scottishfootball@bbc.co.uk

You Can And You Will I design a life you love
you are the artist of your own life - don't hand the paintbrush to someone else - 5 MINUTES MONDAY MORNING MOTIVATION

You Can And You Will I design a life you love

Play Episode Listen Later Mar 4, 2024 5:44 Transcription Available


Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis.Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Scottish Football
St Johnstone takeover talks, heroic Hearts and Souttar for Scotland

Scottish Football

Play Episode Listen Later Feb 21, 2024 19:59


Alasdair Lamont is joined by Hibernian Women's captain Joelle Murray and Scott McDermott of the Sunday Mail to discuss all the latest news in Scottish football. They hear from St Johnstone fan Danny Williams about the prospective American takeover at McDiarmid Park, ask if Hearts deserve more credit for their recent run of form and assess John Souttar's chances of being on the plane to Germany.

Scottish Football
Scottish Cup Fifth Round preview and reaction to Scotland's Nations League draw

Scottish Football

Play Episode Listen Later Feb 9, 2024 19:56


Jane Lewis is joined by Bonnyrigg Rose manager Robbie Horn and Sunday Mail football writer Scott McDermott to discuss all the big Scottish football news. They run the rule over the Nations League draw for the Scotland men's team and look ahead to the Scottish Cup fifth round.

Record Rangers
The Aberdeen full circle moment | What is biggest ever against-the-odds title triumph? | Will Staggies night be summit special?

Record Rangers

Play Episode Listen Later Feb 8, 2024 36:25


Gavin Berry is joined by Sunday Mail's Scott McDermott to discuss crucial win against Aberdeen and the Philippe Clement effect  Learn more about your ad choices. Visit megaphone.fm/adchoices

Record Rangers
Rangers and Dons draw - glass half full or half empty thanks to VAR?

Record Rangers

Play Episode Listen Later Nov 28, 2023 38:53


Barry Robson has fired an astonishing dig at Rangers and VAR by claiming the last-gasp penalty doesn't look good on our game and big decisions go the way of the Ibrox side. The Aberdeen boss was left fuming after his side conceded a late penalty with referee Nick Walsh consulting VAR to award a spot-kick after Connor Goldson's shirt was pulled under a challenge from Dons defender Stefan Gartenmann. But what positives can be drawn from the match? Gavin Berry is joined by the Record's Andy Newport and the Sunday Mail's Scott McDermott to discuss the latest news from Ibrox. Learn more about your ad choices. Visit megaphone.fm/adchoices

Record Rangers
Should the Dons get half of Hampden? | Clement hamstrung in Europe by Beale calls | The Tavernier and McStay skipper comparison

Record Rangers

Play Episode Listen Later Nov 7, 2023 46:31


Gavin Berry is joined by Sunday Mail's Scott McDermott to discuss the latest news from Ibrox ahead of Sparta Prague clash in Europa League and the ViaPlay Cup final against Aberdeen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Word Podcast
Billy Sloan, the man who interviewed Grace Jones in a bath

Word Podcast

Play Episode Listen Later Nov 2, 2023 38:02


Billy Sloan, Glaswegian broadcaster and music columnist, has written his memoir, ‘One Love, One Life', about a career that's allowed him to point his microphone at an astonishing array of musicians and started back in the old analogue world of tight-deadline newspaper journalism where you hammered out your Chuck Berry interview as the rolls of film were biked back to the office to be processed. This covers a lot of ground including … … the moment that changed his life. … why the London Press Corps were “a pack of hyenas”. … Rod Stewart v Michelle Mone – a classic revenge saga that ticked every box. … interviewing a naked Grace Jones (and how Dame Edna got involved). … the exquisitely “horrible” Chuck Berry. … queuing all night for 85p Who tickets, aged 15. … the Sensational Alex Harvey Band, “boo-ed onstage, roared off”.   … a trip to the Reeperbahn via Rory Gallagher. … life at the Sunday Mail and the Daily Record. … the great Scottish rock boom of the early ‘80s “when if you had a floppy fringe and desert boots you'd expect to be flagged down by an A&R man with a chequebook”. … and the star that made him feel and “you're only one duff question away from getting a right hook”. Order Billy's book here …https://www.amazon.co.uk/One-Love-Life-Stories-Stars/dp/178530481XTickets for Word In Your Ear live at 21 Soho on November 27th here: https://www.tickettext.co.uk/ZOthfatjxiSubscribe to Word In Your Ear for early - and ad-free! - access to all of our content: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Word In Your Ear
Billy Sloan, the man who interviewed Grace Jones in a bath

Word In Your Ear

Play Episode Listen Later Nov 2, 2023 38:02


Billy Sloan, Glaswegian broadcaster and music columnist, has written his memoir, ‘One Love, One Life', about a career that's allowed him to point his microphone at an astonishing array of musicians and started back in the old analogue world of tight-deadline newspaper journalism where you hammered out your Chuck Berry interview as the rolls of film were biked back to the office to be processed. This covers a lot of ground including … … the moment that changed his life. … why the London Press Corps were “a pack of hyenas”. … Rod Stewart v Michelle Mone – a classic revenge saga that ticked every box. … interviewing a naked Grace Jones (and how Dame Edna got involved). … the exquisitely “horrible” Chuck Berry. … queuing all night for 85p Who tickets, aged 15. … the Sensational Alex Harvey Band, “boo-ed onstage, roared off”.   … a trip to the Reeperbahn via Rory Gallagher. … life at the Sunday Mail and the Daily Record. … the great Scottish rock boom of the early ‘80s “when if you had a floppy fringe and desert boots you'd expect to be flagged down by an A&R man with a chequebook”. … and the star that made him feel and “you're only one duff question away from getting a right hook”. Order Billy's book here …https://www.amazon.co.uk/One-Love-Life-Stories-Stars/dp/178530481XTickets for Word In Your Ear live at 21 Soho on November 27th here: https://www.tickettext.co.uk/ZOthfatjxiSubscribe to Word In Your Ear for early - and ad-free! - access to all of our content: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Record Rangers
Gers so wrong to say Shanks but no Shanks | Smart Alex playing crucial role in Clement Ranger revival | Are Dessers and Sam Lamms to the slaughter?

Record Rangers

Play Episode Listen Later Oct 31, 2023 36:39


Gavin Berry is joined by Sunday Mail's Scott McDermott to discuss the latest news from Ibrox after a sensational comeback against Hearts at the weekend and looking forward to midweek league fixture and ViaPlay Cup semi-final this weekend Learn more about your ad choices. Visit megaphone.fm/adchoices