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Today we're honored to welcome Stan Lai, one of the world's most celebrated playwrights and theatre directors. He has been called by one critic ‘the major contemporary Asian playwright of his time, perhaps of all time' and by the BBC ‘the best Chinese-language playwright and director in the world'. Stan's Website @Stanlai99 on Instagram Stan on YouTube Born in the U.S. and raised in both America and Taiwan, Stan earned his PhD from UC Berkeley before launching a groundbreaking career in Taiwan that now spans over 40 acclaimed plays, including masterpieces like A Dream Like a Dream and Secret Love in Peach Blossom Land. He's also the co-founder of the Wuzhen Theatre Festival and Huichang Theatre Village in China, and his Shanghai venue, Theatre Above, is dedicated entirely to his work.Stan joins us today to discuss his new book, CreativitRy: Asia's Iconic Playwright Reveals the Art of Creativity, coming in November 2025 from Anthem Press — a transformative guide that blends memoir, Buddhist philosophy, and practical methods for unlocking the creative potential that lives within each of us. https://a.co/d/56PRqeG5 QuestionsThe Source of CreativityStan, you've said that CreativitRy explores “where creativity lives — within each and every one of us.” How did your own creative process as a playwright and director lead you to this realization, and what inspired you to put these ideas into book form?From Stage to Page — Translating Art into InsightYour plays are known for their emotional depth and philosophical reach. How was writing about creativity — in prose rather than in performance — a different kind of creative act for you?Buddhist Wisdom and Creative FlowYou describe the book as rooted in Buddhist thought, guiding readers to unlock creativity through introspection rather than productivity hacks. How do mindfulness and spiritual awareness shape your own approach to artistic creation?Creativity as Education — A New FrontierCreativitRy is being adopted as the foundational text for a new Department of Creative Studies at major Chinese universities. How did that initiative come about, and what does it say about the growing importance of creativity in education and society today?The Universality of the Creative JourneyYou've been praised by artists like Ang Lee and Jack Ma for bridging the arts, business, and human growth. What do you hope readers — whether they're artists, entrepreneurs, or students — will take away from CreativitRy about living a truly creative life?Stan, as we close, what's one piece of advice you'd offer to someone who feels disconnected from their creativity — someone who wants to rediscover that creative energy in everyday life?Thanks to our sponsor, White Cloud Coffee — fueling creative conversations everywhere. Listeners, enjoy 10% off your first order at whitecloudcoffee.com.And be sure to download your free e-book of Your World of Creativity when you visit
Want a quick estimate of how much your business is worth? With our free valuation calculator, answer a few questions about your business, and you'll get an immediate estimate of the value of your business. You might be surprised by how much you can get for it: https://flippa.com/exit -- A quick note on audio: We experienced some technical gremlins with the microphones during this recording. While the sound quality isn't perfect, the quality of the information is 10/10. Is your business sitting on digital gold, or did you buy a liability? In this episode, we sit down with Jeffrey Gabriel, the founder of Saw.com and the man who broke the Guinness World Record for the largest domain sale in history, brokering the sale of a domain for $13 million. Jeff takes us behind the scenes of the high-stakes world of "online real estate." Whether you are a bootstrapper looking for a creative way to secure a premium .com, or an investor looking to understand the wild valuation swings between .net, .ai, and .io, this episode is a masterclass in digital assets. We dive deep into how to value a name, how to negotiate deal structures that require $0 down, and why the "Chinese Chip" market and AI trends are reshaping the internet. In this episode, you'll learn: The $13M Deal: The true story behind the complex bankruptcy sale. Valuation Framework: The specific metrics Jeff uses to determine if a domain is worth $5,000 or $500,000 (Length, CPC, and Universality). Creative Financing: How to acquire a six-figure domain name using "Earnest Money" and lease-to-own structures, perfect for cash-strapped startups. The TLD Debate: Why .net is the "New Balance" of domains, and when you should actually buy a .ai or .io. Market Trends: From the "Chinese Chip" market to the Crypto crash and the current AI boom. Timestamps: (02:36) From selling loans to selling the internet: Jeff's entry into the domain space. (11:49) Breaking the World Record: The logistics of selling [suspicious link removed] for $13 Million. (15:32) Business Strategy: Should you buy the .com, .net, or .ai? (20:50) The Friend.com case study: Spending $2M on a domain for viral marketing. (23:51) The Valuation Formula: How to calculate the worth of a URL. (30:29) Deal Structuring: How to use options and milestones to buy domains without full capital upfront. (37:34) The history of domain trends: From Ringtones to Chinese "Chips" to AI. -- Jeffrey M. Gabriel, founder and CEO of Saw.com, is a domain industry veteran with over 15 years of experience and over $550 million in completed transactions. Known for high-profile deals like the Guinness World Record-breaking sale of Sex.com for $13 million, the top .ORG sale of Poker.org for $1 million, and the recent sales of Diamond.com, AI.com, Media.com, Data.ai and countless others. Jeffrey and his team have a reputation for delivering exceptional value to clients. Previously, he held key roles at Uniregistry, Igloo.com, and Sedo. An active industry expert, Jeffrey has contributed to Forbes and is a member of the Internet Commerce Association, frequently sharing insights on domain acquisition, sales, and strategy. Website - https://saw.com/ LinkedIn - https://www.linkedin.com/in/jeffreymgabriel/ -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/
Stefan Molyneux critiques Immanuel Kant's moral philosophy, focusing on the categorical imperative, and argues it doesn't offer a firm base for morality. He questions why the principle should apply universally and how it works in societal setups, pointing out the risks of taking on flawed moral theories that support oppression. By showing contradictions in Kant's ideas, especially around authority, he stresses that moral theories need to apply the same to everyone. He suggests the true danger comes from ethical breakdowns in systems rather than lone acts of wrongdoing, and promotes Universally Preferable Behavior (UPB) as a way to address that. He pushes for rethinking moral theories to help create a fairer society, noting how misguided moral reasoning can affect public health and ethics.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Emmanuel Courcol's heartwarming and heartbreaking film My Brother's Band, aka En Fanfare or The Marching Band, is a film about Thibaut (Benjamin Lavernhe), a conductor who discovers he has leukemia and needs a bone marrow transplant. After discovering that his sister is not his blood related sibling and the he was adopted as a child, Thibaut goes down a path of discovery to find his birth mother, and possible siblings. He discovers he has a brother, Jimmy (Pierre Lottin), a working class man who also has an affinity for music.My Brother's Band invites us to consider just who has access to art, and whether restricting art to those who can afford to engage with it is the right thing at all. It's also about the power of sibling relationships, both from adopted families and from blood relatives. If there's another film from this year that feels aligned to the tone and message that Emmanuel Courcoul is putting forward, it would be Miki Magasiva's Tinā, which also speaks of the power of music and the joy it can bring in the shadow of personal upheaval.I spoke to director Emmanuel Courcoul, with the assistance of interpreter Sally Blackwood, about the making of My Brother's Band, the emotionality of the film, and what he hopes that Australian audiences will get from the film.For those who don't speak French, the first half of this episode includes the interpreted responses from Sally Blackwood, while the second half of the interview includes both Emmanuel's French responses and Sally's interpreted responses.My Brother's Band is in full release across Australia from Boxing Day, with advanced screenings taking place from 12 - 14 December 2025. Check your local cinema for screening details. This is a film that is best seen with a full audience.Sign up for the latest interviews, reviews, and more via https://www.thecurb.com.au/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
Emmanuel Courcol's heartwarming and heartbreaking film My Brother's Band, aka En Fanfare or The Marching Band, is a film about Thibaut (Benjamin Lavernhe), a conductor who discovers he has leukemia and needs a bone marrow transplant. After discovering that his sister is not his blood related sibling and the he was adopted as a child, Thibaut goes down a path of discovery to find his birth mother, and possible siblings. He discovers he has a brother, Jimmy (Pierre Lottin), a working class man who also has an affinity for music.My Brother's Band invites us to consider just who has access to art, and whether restricting art to those who can afford to engage with it is the right thing at all. It's also about the power of sibling relationships, both from adopted families and from blood relatives. If there's another film from this year that feels aligned to the tone and message that Emmanuel Courcoul is putting forward, it would be Miki Magasiva's Tinā, which also speaks of the power of music and the joy it can bring in the shadow of personal upheaval.I spoke to director Emmanuel Courcoul, with the assistance of interpreter Sally Blackwood, about the making of My Brother's Band, the emotionality of the film, and what he hopes that Australian audiences will get from the film.For those who don't speak French, the first half of this episode includes the interpreted responses from Sally Blackwood, while the second half of the interview includes both Emmanuel's French responses and Sally's interpreted responses.My Brother's Band is in full release across Australia from Boxing Day, with advanced screenings taking place from 12 - 14 December 2025. Check your local cinema for screening details. This is a film that is best seen with a full audience.Sign up for the latest interviews, reviews, and more via https://www.thecurb.com.au/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
Sam's journey started at the Hackett-Kyne Academy of Irish Dancing, inspired by a VHS copy of My Fair Lady starring Audrey Hepburn and Rex Harrison that ignited his passion for the arts!He graduated from Guildford School of Acting in 2012 with a BA in Musical Theatre and his parts there included:Mr Sherlock in “Billy”Aegisthus in “Oresteia”Egeon in “Comedy of Errors”Captain Cook/Dr Chambers in “Robert and Elizabeth”In the business his credits include:Ibsen's Lady FingerSongs from the Shower - Guildford Fringe Singing in the RainWind in the WillowsGrease - Scandanavian TourSpamalot - English Theatre FrankfurtSchool of Rock - Tours of the UK and KoreaWish List - in partnership with the “Make a Wish” FoundationPhantom of the Opera, Monsieur André/Ensemble, West End Sam is also a skilled performance coach offering lessons in acting and voice work which he runs with Lucinda Allen, as well as the “PowerHour” Zoom sessions that he co-hosts with Mildred Yuan on Patreon.To get in touch and know more check out his website and instagram, link is below. Website: samuelhaughton.comPatreon: https://www.patreon.com/posts/next-power-hour-143947446Sam and I discuss his early years as a dancer then becoming an actor, his time in Phantom and how shows such as this have a global impact on their audiences. In addition, from his discussions with upcoming actors, how to keep the faith during dry spells and how to keep going!Thanks Sam, really enjoyed it!Oliver GowerSpotlight Link: https://www.spotlight.com/9097-9058-5261Instagram: @ollietheuncensoredcriticFor enquiries and requests: olliegower10@gmail.comPlease Like, Download and Subscribe ✍️Thank you all for your support!Music from #InAudio: https://inaudio.org/ Track Name. Early Morning The Uncensored Critic Podcast was heard in over 34 countries in 2024. In the same year streams grew by 39%, listeners increased by 30%, brand new listeners were up by 88% and followers were up 136%. The show has an average rating of 5/5 Stars. Official stats from #SpotifyWrapped 2024.
In this heartfelt episode, Doreen and Megan sit down with Dr. Jemina Watstein, an internationally experienced visual art educator who specializes in working with third culture kids (TCKs) and international families. Together, they explore the deep connection between art, identity, healing, and belonging - especially for people who've lived globally mobile lives.What You'll Hear:Jemina's Background:Jamina shares her journey as a visual art educator over two decades, teaching in the US, Germany, and Thailand, and her academic path from a Master's in Fine Art Photography to a PhD in International Educational Leadership.Art as Inquiry & Healing:She dives into what “inquiry-based art” means and gives practical classroom examples, explaining how open-ended questions can help kids - especially TCKs - explore and express where they come from.Universality & Differences in Children's Art:Jemina discusses universal stages of artistic development, how art transcends culture, and what influences personal expression as children grow up in varied educational systems (IB, American, etc.).Avoiding Stereotypes and Cultural Appropriation in Art:The group examines how to teach cultural art forms with respect and depth, rather than relying on stereotypes, and emphasizes the importance of context and personal connection.Art, Family, and Belonging:Insightful tips for parents to use art as a way to help their children process change, loss, and belonging—whether after a move or while they're adapting to a new environment.Travel-Friendly Art Supplies:Practical advice on traveling with art materials for families on the move—including the joy and portability of fiber arts and even something simple like a beloved pen or marker.Key TakeawaysInquiry-led art empowers both children and adults to understand and express their identities.Art fosters belonging—both individually and collectively—especially for those crossing cultures.Parents and educators can support healing and adjustment through creative prompts and open-ended exploration.Bringing even compact art supplies or starting collaborative art practices can help root a sense of self and connection, no matter where you are.Resources MentionedTCK Art Education Website – Jemina's site with research and contact infoJemina Watson Art – Jemina's portfolio and worksBook: “Slurping Stoop” (for art prompt inspiration)Connect With Dr. Jemina https://tcksarteducation.weebly.comJemina Watson ArtFinal ThoughtsExplore art as a safe space for inquiry and connection, wherever you are in the world. Don't underestimate the power of making - and gifting - something by hand as a path to deeper human belonging.Thanks for listening to Nomadic Diaries! If you enjoyed this episode, share it with someone in your global community and let us know how art has helped you find your sense of home.Support the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with ease and grace.
Spirituality is a complex and sometimes convoluted concept to discuss. How would the Buddha explain spirituality? In this podcast, Bhante Sathi explains that spirituality is not tied to religion or belief in a higher power but to cultivating a calm, compassionate, and generous mind. True spirituality is universal and arises from inner qualities rather than cultural or religious identity. Bhante clarifies that generosity and compassion are practices done for one's own inner peace, not for others. Over time, these qualities deepen through intentional repetition. Spiritual growth comes from examining where we fall short and how we can use mindfulness to transform the inner self. Ultimately, spirituality develops through practicing equality, removing conditions in how we view others, and consistently choosing actions that cultivate a peaceful mind.
Universality is the core promise of human rights: these rights extend to everyone, everywhere. But above all else, this is where we have failed. In his first CBC Massey Lecture, Alex Neve explores how to ensure the “lifeboat” of human rights is seaworthy for everyone. Visit cbc.ca/masseys for more details about this lecture series.
The Farthest Reaches is a book about "Explanatory Universality". Explanatory Universality is a concept introduced by physicist and philosopher David Deutsch in his book "The Beginning of Infinity". Links, as mentioned in the audiobook can be found in the ebook available for free here: https://www.bretthall.org/the-farthest-reaches.html This present work follows the logic of that concept as it applies to education, psychology, morality, immigration, the trans issue, "evolutionary psychology" and the significance of people to physical reality and much more. This version is significantly longer and with superior audio production compared with the original podcast of the same name. These are the chapters and timestamps: 00:00 Preface 21:51 Chapter 1 - Universality and Reach 29:38 Chapter 2 - The Reach of Explanatory Universality 38:53 Chapter 3 - Explaining Explanatory Universality 47:31 Chapter 4 - Explanatory Universality and Education 1:00:27 Chapter 5 - Explanatory Universality, Psychological Science and IQ 1:03:41 Chapter 6 - Explanatory Universality and Adopting Culture 1:10:26 Chapter 7 - Explanatory Universality and IQ Part 2 1:14:58 Chapter 8 - Explanatory Universality and the “Trans Issue” 1:22:57 Chapter 9 - Explanatory Universality and Immigration 1:48:12 Chapter 10 - Explanatory Universality and Ethnicity 2:11:39 Chapter 11 - Explanatory Universality and Multiculturalism 2:23:22 Chapter 12 - Explanatory Universality and Mental Illness 2:32:35 Chapter 13 - Explanatory Universality, Hangups and Sexuality 2:41:26 Chapter 14 - Explanatory Universality and The Woke Left and The Woke Right 2:48:29 Chapter 15 - Explanatory Universality and Optimism 2:58:20 Chapter 16 - Explanatory Universality and Artificial Intelligences 3:09:59 Chapter 17 - Universality, Freedom of Speech and Freedom of Reach 3:17:07 Chapter 18 - Explanatory Universality and Evolutionary Psychology 3:31:20 Chapter 19 - Explanatory Universality and Individuality 3:39:05 Chapter 20 - Summary and Conclusions 4:08:18 Acknowledgements and Afterward The author thanks David Deutsch ( @DavidDeutschPhysicist ) Naval Ravikant ( @NavalR ) Reid Nicewonder ( @CordialCuriosity ) and Peter Boghossian ( @drpeterboghossian ) for their crucial support and engagement. And to all other supporters who have contributed to the ongoing viability of ToKCast and my other content output. Brett Hall is a technical advisor and content creator, Ambassador to Conjecture Institute ( @ConjectureInstitute ) and Board Member of the National Progress Alliance (www.nationalprogressalliance.org) and holds undergraduate qualifications from: The University of New South Wales )in Physics and the Philosophy of Science) The University of Western Sydney (in Science and Mathematics Teaching) and Postgraduate Qualifications from Swinburne University, Melbourne (in Astronomy and Astrophysics). Macquarie University (in the Teaching of English Language) The Australian Catholic University (in Mathematics) and a partially completed post graduate certificate in Geology and Geophysics from Macquarie University. He lives in Sydney, Australia.
Jessica Ullrich grew up watching her parents live open-handedly, their home and resources always available for God's purposes. Those early lessons in faith and giving deepened during her college years on the mission field, where she saw how generosity could open doors for the Gospel in ways words alone could not. Though she began her career in social work, Jessica soon felt God redirecting her toward the place where ministry and organizational leadership meet, preparing her to guide others in generosity from a broader perspective. Now, as Director of Programs with Generous Church, Jessica helps disciple-making networks around the world integrate generosity into their core training. Drawing on her cross-cultural experience and administrative insight, she equips leaders to tell stories of giving that fit their people's rhythms and languages. Her work has sparked movements where generosity becomes both a testimony and a tool for transformation. Jessica's journey offers grounded insight for those discerning how to lead others in generosity that reflects God's heart and multiplies Kingdom impact. Major Topics Include: How Stations of Generosity works for oratory cultures Similarities and differences between Stations and Generosity Design Lab Identifying people groups that would be a right fit for Stations Memorable stories of positive impact in the Field Salvations through simple generosity The challenge of generosity discipleship across cultures The necessity of prayer in the generosity movement An invitation to simple generosity QUOTES TO REMEMBER “The networks we get to serve and connect with are heroes in discipleship in the field.” “Our metric is getting networks to the place of empowerment. If our logo, name, and involvement can be completely stripped away, then that is our highest success.” “We lean on the networks that we partner with as the experts of their context so that we don't have to pretend to be.” “Even with all the regional nuances and complexities, truth sets people free.” “Prayer is the most significant fuel of the generosity movement.” “As long as we have something to eat every day, we have something to give to God every day.” LINKS FROM THE SHOW Generous Church (see our interview with founder Patrick Johnson) Stations of Generosity Generosity Design Lab The Finish Line Community Facebook Group The Finish Line Community LinkedIn Group BIBLE REFERENCES FROM THE SHOW Matthew 6:33 | Kingdom First But seek first the kingdom of God and his righteousness, and all these things will be added to you. WE WANT TO HEAR FROM YOU! If you have a thought about something you heard, or a story to share, please reach out! You can find us on Instagram, Facebook, and LinkedIn. You can also contact us directly from our contact page. If you want to engage with the Finish Line Community, check out our groups on Facebookand LinkedIn.
Call to Faith and Repentance Personal Testimony Inability to preach without God's presence. Acknowledges reliance on God since being called to preach. Admits personal failings but emphasizes God's faithfulness. Invitation to approach the altar for prayer and repentance. Encouragement to seek humility and communicate with God. Reassurance of God's willingness to listen to His children. Accessibility of prayer beyond the church setting. Personal experience of conversing with God while driving. Urgency to address spiritual needs immediately rather than delaying. Scriptural Reflection (Job 14) Acknowledgement of life's brevity and challenges. Reference to the fleeting nature of life, comparing it to a flower. Prayer for divine guidance and blessing. Request for the Holy Spirit's presence and direction in words and actions. The Universality of Trouble Life before salvation as a troubled time. Personal experience of being "doomed for a devil's hell" before salvation. Troubles persist even after salvation. Troubles are incomparable to the trouble of not knowing Jesus Christ. Salvation through Jesus Christ as the ultimate solution to life's troubles. The Cleansing Power of Jesus Christ The Unique Ability of Jesus to Cleanse Only Jesus can make a man's vessel fair. Salvation comes from Jesus Christ, not from any man. Rejection of the idea that signing a card can guarantee salvation. Emphasis on the necessity of the Holy Spirit's conviction and repentance. Importance of touching Jesus' blood for salvation. Personal Testimony of Salvation Personal experience of being saved at the altar. The preacher could not cleanse the heart, only Jesus could. God's love demonstrated through the sacrifice of Jesus. Jesus experienced human suffering to save humanity. God knows what individuals are going through and wants to help. Caution and Discernment in Seeking Spiritual Guidance The Importance of Sound Doctrine Doctors and scientists can cure diseases, but only Jesus can save from hell. Caution against false teachers and preachers. Some preachers distort the gospel and remove the blood of Jesus from their teachings. Need to ensure preachers are teaching the true gospel. The need to preach the gospel of Jesus Christ. The gospel should be preached in truth and spirit. The Corrupting Influence of Sin and the Cleansing Power of Christ The Inevitability of Sin As people live longer, they become more corrupt. The heart becomes filled with sin. Only Jesus can cleanse a dirty heart. Jesus' willingness to be crucified demonstrates His love. His sacrifice allows people to be eternally with Him in heaven. The Importance of Repentance and Forgiveness Elder Roger still sins, but has a place to return to for forgiveness. The Holy Spirit convicts the heart when one sins. One can ask for forgiveness and receive it immediately. God is still in control, no matter how bad things get. Those saved by Jesus Christ have a better place waiting for them. The Promise of Heaven and the Importance of Salvation The Hope of Heaven Looking forward to going home to heaven. Anticipation of seeing castles, streets of gold, and a mansion. God built a mansion in heaven for Elder Roger. Jesus laid down His life and bled for humanity. He was beaten so that people could have a mansion in heaven. The Call to Salvation God knows each person's heart and what troubles them. There is no shame in talking to God. It is more shameful not to talk to God. One should not carry burdens alone. One can come to God's house and praise Him. Give Him honor for what He has done. If one needs His honors,
Chapters and Timestamps 00:06 Chapter 13: Explanatory Universality, Hangups and Sexuality 08:07 Chapter 14: The Woke Left and the Woke Right 15:38 Chapter 15: Universality and Optimism 25:04 Chapter 16: Universality and Artificial Intelligences 35:54 Chapter 17: Universality, Freedom of Speech and Freedom of Reach 42:44: Chapter 18: Summary and Conclusions
Book Club: Universality by Natasha Brown & Sparks of Bright Matter by Leeanne O'Donnell Welcome to The Book Club Review! In this episode, Laura joins Kate to dive into two book club picks: Natasha Brown's much-anticipated second novel, Universality, and the debut Sparks of Bright Matter by Leeanne O'Donnell. In this episode: Kate and Laura catch up on their current reads, including Sky Daddy by Kate Folk and A Drop of Corruption by Robert Jackson Bennett, before diving into a discussion of Universality. How did it compare to Brown's acclaimed debut Assembly, and did the satirical style, bold narrative choices, and themes of media, class, and culture wars work for our book club. We then move on to Sparks of Bright Matter by Leeanne O'Donnell, an historical tale of alchemy set across 18th-century London and Ireland. We're exploring the vivid sense of place and real-life inspirations behind the story, but did the many different characters and story arcs knit together? We're also meeting Kristina Ambrosia, who offers a creative twist on book club with her “Graffiti Book Club,” where members are encouraged to write, doodle, and annotate in their books before passing them around. All that plus our current reads and community updates on how to join the Book Club Review Patreon, participate in chat groups, and readalongs. Books mentioned: Universality by Natasha Brown Assembly by Natasha Brown Sparks of Bright Matter by Leeanne O'Donnell Sky Daddy by Kate Folk A Drop of Corruption by Robert Jackson Bennett Katabasis by R. F. Kuang Welcome to Glorious Tuga by Francesca Segal The Women by Kristin Hannah Monsters: A Fan's Dilemma by Claire Dederer Just Kids by Patti Smith All Fours by Miranda July Theory and Practice by Michelle de Kretser And more! Links & Extras: Special offer for Serious Readers HD Essential Reading Lights: visit seriousreaderscom/bcr and use code BCR at checkout. Join the Book Club Review community on Patreon for ad-free episodes, bonus content, and monthly book club meetings: patreon.com/thebookclubreview Follow on Instagram @bookclubreviewpodcast or email thebookclubreview@gmail.com If you enjoyed the show, please share it with friends or leave a review – your support helps us reach more book lovers! Happy reading!
The Drunk Guys universally like beer this week when they read Universality by Natasha Brown. Their gold is to drink: A Lot of Round Objects, None of Which are Perfectly Round by Other Half and Hudson Valley, Seaworthy by Oxbow, and Ghost Ship by South Shore Craft Brewery. Join the
The Drunk Guys drink Some Beer this week when they read Charlotte's Web by EB White. Their beer is Radiant including Save the Robots by Radiant Pig Brewing. Join the Drunk Guys next Tuesday when they read Universality by Natasha Brown The Drunk Guys now have a Patreon! The Drunk
1. Reality of Christ's Wrath 2. Universality of Judgment 3. Terror of "The Day" 4. The Crucial Question
Chapters 1 to 4 of a multi-chapter series about the reach of what I argue is one of the most important lessons to learn in order to solve many pressing problems: explanatory universality. This podcast provides an explanation that "explanatory universality" is an idea of such depth it may have among the greatest reach of any idea. Chapters: 00:12 Chapter 1 - Universality and Reach 09:09 Chapter 2 - The Reach of Explanatory Universality 20:01 Chapter 3 - Explaining Explanatory Universality 30:23 Chapter 4 - Explanatory Universality and Education
Discover the powerful story behind Triumph of the Heart, which debuts September 12th, 2025, a film inspired by St. Maximilian Kolbe. Join Logos Podcast as we sit down with filmmaker Anthony to explore his journey into cinema, the art of filmmaking, and the deep spiritual themes behind this moving project. Learn about the production process, the moments that resonated most, and gain insight for aspiring Catholic filmmakers. https://www.triumphoftheheart.com/Connect with Logos Podcast:Website: www.logos-podcast.comSpotify: www.open.spotify.com/show/3PCPWBvNcAbptX17PzlC2x?si=BkEHS4vGSf-xmMlDFcpZ2QApple Podcasts: www.podcasts.apple.com/us/podcast/logos-podcast/id1560191231YouTube: www.youtube.com/channel/UCqauK7TPfOwe80B-ckOeelQInstagram: www.instagram.com/logospodxastPatreon: www.patreon.com/logospodcastSponsored by the Augustine InstituteApply now at www.augustine.edu/logosTimecode:0:00 - Warped Tour4:29 - Augustine Institute Ad5:00 - The Roots of the Film9:55 - Suffering and Love 12:00 - Why St. Maximilian Kolbe?16:10 - Dwayne “the Rock” Johnson?22:50 - Beauty & Cinema32:00 - The Production of the Film39:57 - The Artist Must Be Poor44:15 - The Universality of the Film47:40 - Special Scene51:20 - Love Unto Death53:15 - Advice to Creatives55:15 - The Triumph of the Heart59:15 - Thank you Anthony!Support the show
Kiran Dass reviews Universality by Natasha Brown, published by Faber.
Episode 21 of The Basic Income Show!UBI is in High School Prodigies Have It Easy Even in Another World!Chapters:00:00 The Basic Income Show at SXSW03:37 Basic Income for the Arts public consultation05:17 Guaranteed Basic Income in Palm Springs10:32 Guaranteed Basic Income in Los Angeles12:16 Institutional Fears of Trump17:56 Bright children in low-income homes study21:02 Could Malaysia win the UBI race?22:40 UBI legislation introduced in Colombia35:50 UBI scene in High School Prodigies Have It Easy Even in Another World56:20 Basic Income for Farmers in the UK57:17 Basic Income versus UBI1:03:15 Universality helps prevent corruption1:04:46 Neurodivergence and Bureaucracy1:10:37 Crime and the National Guard in DC1:15:35 Americans spend 4 hours a day thinking about money1:19:35 Patreon SupportersSummary:In this episode of The Basic Income Show, Scott Santens, Conrad Shaw, and Josh Worth cover major new developments in Universal Basic Income (UBI) policy, research, and culture. They discuss the Bootstraps docu-series heading to South by Southwest, Ireland's Basic Income for the Arts consultation, and new Guaranteed Basic Income pilots in Palm Springs and Los Angeles. The hosts examine institutional fears of Trump, a new study on bright children in low-income households, and Malaysia's bold push that could make it the first nation with a true UBI. They also explore UBI legislation in Colombia, a UK program for farmers, and the importance of universality in preventing corruption. Alongside these updates, the team dives into how anime (High School Prodigies Have It Easy Even in Another World) depicts UBI, the struggles of neurodivergent people navigating bureaucracy, and the reality that Americans spend four hours a day worrying about money. This wide-ranging conversation blends news, culture, and research to highlight why UBI remains one of the most urgent and transformative policies of our time.See my ongoing compilation of UBI evidence on Bluesky:https://bsky.app/profile/scottsantens.com/post/3lckzcleo7s24See my ongoing compilation of UBI evidence on X: https://x.com/scottsantens/status/1766213155967955332For more info about UBI, please refer to my UBI FAQ: http://scottsantens.com/basic-income-faqDonate to the Income To Support All Foundation to support UBI projects:https://www.itsafoundation.orgSubscribe to the ITSA Newsletter for monthly UBI news:https://itsanewsletter.beehiiv.com/subscribeVisit Basic Income Today for daily UBI news:https://basicincometoday.comSign up for the Comingle waitlist for voluntary UBI:https://www.comingle.usFollow Scott:https://linktr.ee/scottsantensFollow Conrad:https://bsky.app/profile/theubiguy.bsky.socialhttps://www.linkedin.com/in/conradshaw/Follow Josh:https://bsky.app/profile/misterjworth.bsky.socialhttps://www.linkedin.com/in/joshworth/Special thanks to: Gisele Huff, Haroon Mokhtarzada, Steven Grimm, Bob Weishaar, Judith Bliss, Lowell Aronoff, Jessica Chew, Katie Moussouris, David Ruark,Tricia Garrett, A.W.R., Daryl Smith, Larry Cohen, John Steinberger, Philip Rosedale, Liya Brook, Frederick Weber, Laurel gillespie, Dylan Hirsch-Shell, Tom Cooper, Robert Collins, Joanna Zarach, Mgmguy, Albert Wenger, Andrew Yang, Peter T Knight, Michael Finney, David Ihnen, Steve Roth, Miki Phagan, Walter Schaerer, Elizabeth Corker, Albert Daniel Brockman, Natalie Foster, Joe Ballou, Arjun ,' @Justin_Dart , Felix Ling, S, Jocelyn Hockings, Mark Donovan, Jason Clark, Chuck Cordes, Mark Broadgate, Leslie Kausch, Braden Ferrin , Juro Antal, centuryfalcon64, Deanna McHugh, Stephen Castro-Starkey, Tommy Caruso, and all my other patrons for their support.If you'd like to see your name here in future video descriptions, you can do so by becoming a patron on Patreon at the UBI Producer level or above.Patreon: https://www.patreon.com/scottsantens/membership#universalbasicincome #BasicIncome #UBI
Is your purpose something fixed, or does it evolve with every passing moment? In this episode, Part One of a two-part series, Thom explores the Vedic understanding of dharma, not as a grand life mission, but as spontaneous right action in real time. Discover how our deepest sense of purpose emerges not through planning, but through presence, as well as the tool we can use to ensure we're responsive to the changing need of the time.The distinction may change the way you think about your entire path forward.Episode Highlights[00:45] Spontaneous Right Action[03:19] It's Very Simple[06:14] There's Only One Thing[09:02] What is All of This?[12:03] What is the Relevance of Consciousness?[13:25] The Agenda of the Universe[15:56] Vedic Meditation – Awakening the Relationship Between Individuality and Universality[17:50] Neuroplasticity[20:46] A Cocktail of Bliss Chemicals[23:42] Established in Being, Perform Action[26:44] Complete Freedom[29:20] Nishkam Kaṛma Yoga – Activity Hardly DoneUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
We're switching it up a little bit this episode, as the Booker Prize Long List has just been released and it's fun to talk about what they've chosen — plus, the judges this year are really interesting! These are "chosen from 153 submissions, celebrates the best works of long-form fiction by writers of any nationality, written in English and published in the UK and/or Ireland between 1 October 2024 and 30 September 2025." Some of the books we've read, some we've just heard about, some we have no idea about. Play along! Here's the list as we tackle it: - "Seascraper," by Benjamin Wood, which is not available in the U.S. - "The Rest of our Lives," by Ben Markovitz, which is not available in the U.S. (though Ben is from the U.S. and used to be a professional basketball player) - "Audition," by Katie Kitamura, which is so out there that Hannah legit doesn't know how to talk about it. No one seems to know what's happening with this book. - "Endling," by Maria Reva, which we talked about quite a bit in EP92 (not 94, as Sam says on the pod, for no good reason), and is a substantive, interesting, weird novel, but maybe not Sam's favorite. - "Flashlight," by Susan Choi, a National Book Award winner, which Hannah started out super excited about, but then her fervor sort of faded... There's some great stuff in here about Japan-Korea history and the immigrant story, in general. - "The Land in Winter," by Andrew Miller, which Hannah hasn't read, but she does remember that "The Optimists" was big and she meant to read it. - "Love Forms," by Claire Adam, who was published by Sarah Jessica Parker, who also happens to be a judge! But we're sure it's a coincidence. "Like a Claire Keegan novel written by Elizabeth Strout," apparently. - "Universality," by Natasha Brown, which we know is short and is all about words and meaning. - "Misinterpretation," by Ledia Xhoga, which is similarly about words and meaning. We don't know much, really. But there seems to be a theme here. - "The Loneliness of Sonia and Sunny," by Kiran Desai, who has a Booker Prize under her belt. This book is going to be big. - "One Boat," by Jonathan Buckley, which is about a murder and a love affair on a Greek island. - "The South," by Tash Aw, which is this year's young gay love story, Hannah thinks, though she's not sure, but it is the first of a quartet of novels, "a reimagined epic for our times." - "Flesh," by David Szalay, which is a stylish Hungarian novel, a coming-of-age sort of thing.
How often do we think of leadership not just as a set of skills, but as a reflection of our character? Kevin welcomes Meredith Bell to explore the often-overlooked connection between leadership effectiveness and character skills. Meredith highlights the importance of focusing on "who we are being" as leaders, not just what we are doing. Kevin and Meredith discuss why character isn't fixed and how it can be intentionally developed over time. She introduces the 36 character skills, grouped into three core areas: building a stronger self, building stronger relationships, and building a stronger work ethic. Meredith offers practical strategies for developing patience with ourselves, with others, in everyday situations, and during life's big, uncertain moments. Listen For 00:00 Welcome and Introduction 00:58 How to Join Future Live Episodes 01:15 Sponsor Message – Flexible Leadership Book 02:00 Introducing Guest Meredith Bell 03:32 Meredith's Journey from Teaching to Leadership Development 06:00 The Evolution of Grow Strong Leaders 07:00 Focus on Character in Leadership 08:40 What is Character and Why it Matters 10:00 Character as a Learnable Skill 10:45 The 36 Character Skills Framework 12:30 Universality and Cultural Relevance of Character Skills 14:20 Starting Points for Building Character 16:30 The Overlooked Value of Patience 18:00 Practicing Patience: With Self and Others 22:00 Real-Life Situations to Build Patience 23:10 Self-Awareness and Emotional Control 24:45 Practicing Patience During Major Life Events 26:00 Forgiveness as a Leadership Strength 28:00 The Importance of Letting Go and Positive Intent 31:00 Reflection and Control in Relationships 32:00 Meredith's Personal Interests and Book Recommendations 35:00 Grow Strong Leaders Skill Builder Program 36:00 Final Thoughts and Call to Action Meredith's Story: Meredith Bell is the co-founder and president of Grow Strong Leaders. Her company publishes online tools that help leaders strengthen their character and communication skills, so they build strong relationships and inspire others to perform at the highest level. Meredith is the author of three books and the host of the Grow Strong Leaders Podcast. Meredith believes in building strong relationships herself. She and her two business partners have worked together for 31 years, and many of the customers have done business with her company for more than 20 years. This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos. Book Recommendations Grow Strong Character: A Guide for Developing 36 Character Skills to Achieve Excellence in Every Area of Your Life by Dennis Coates The Power of Awareness: Unlocking the Law of Attraction by Neville Goddard Connect with Your Team: Mastering the Top 10 Communication Skills Peer Coaching Made Simple Like this? Leadership Character with Pat Williams Being Impact Player with Liz Wiseman Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP
In this episode novelist Natasha Brown joins Adam Biles to discuss her daring second book, Universality. The conversation explores the novel's structural audacity—opening with a fictional long-read article—and its thematic interrogation of class, race, media narratives, and the modern British middle class. Brown dives into her creation of Leni, a polarising columnist whose charisma masks deeper questions about power and identity. She explains the exhaustive research behind mimicking journalistic language and crafting complex, contradictory characters, all while reflecting on the fractured state of truth in the digital age. The conversation touches on the erosion of trust in traditional media, class performance, and the shifting role of fiction in helping us understand our sociopolitical moment.Buy Universality: https://www.shakespeareandcompany.com/books/universalityNatasha Brown is a British novelist.Adam Biles is Literary Director at Shakespeare and Company.Listen to Alex Freiman's latest EP, In The Beginning: https://open.spotify.com/album/5iZYPMCUnG7xiCtsFCBlVa?si=h5x3FK1URq6SwH9Kb_SO3w Hosted on Acast. See acast.com/privacy for more information.
In this episode, we sit down with forensic psychologist and cold case criminologist David Hayes to explore how the principles of forensic psychology can transform our everyday conversations. We discover the power of thorough audience analysis, the importance of understanding motivation and context, and the critical role of empathy and adaptability when communicating across different populations. From working with incarcerated individuals to supporting victim families and consulting for juries, we uncover practical strategies to enhance our conversations, avoid common communication pitfalls, and foster deeper connections.Timestamps: (00:00) Introducing David Hayes(03:44) Forensic Psychology: Crime and Communication(06:51) Contextual Communication Strategies(11:23) Effective Audience Analysis in Prisons(14:19) Cold Case Psychological Autopsy Method(17:57) Truth-Seeking Over Emotion(19:40) Miscommunication and Attribution Errors(24:39) Behavioral Decisions in Trauma Response(32:06) Reluctance to Embrace Lateral Thinking(35:57) The Universality of Human Experience(38:05) Group Conformity and Belonging Needs(40:17) Identification Theory Illustrated(43:43) Fringe Group Recruitment Tactics(47:03) Dangerous Dependency and Disenfranchisement(52:54) Understanding and Acceptance in Relationships(55:08) Love Through Isolation's GripLinks and Resources:Home | Hayes Criminology - https://www.hayescriminology.com/David Hayes, PhD, MFA | LinkedIn - https://www.linkedin.com/in/david-hayes-phd-mfa-a7b33b5/Sponsor Links:InQuasive: http://www.inquasive.com/Humintell: https://www.humintell.com/Enter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: https://www.certifiedinterviewer.com/Podcast Production Services by https://everyword.media
Uncover the unexpected! Dive into a conversation that redefines leadership and human connection, challenging the way we view stress and emotional intelligence. Join us as we unravel the surprising truth about building confidence and embracing the power of mind, body, and spirit. Get ready to be seen, energized, and inspired in ways you never imagined. Don't miss out on this eye-opening journey of self-discovery and growth. Stay tuned for the big reveal. In this episode, you will be able to: Develop effective leadership skills through emotional intelligence. Manage stress effectively in high-pressure jobs. Experience the benefits of coaching for personal growth. Integrate mind, body, and spirit for success. Build confidence from the inside out. My special guest is Stephanie Simpson Stephanie Simpson, a professional dancer turned executive coach based in New York City, brings a unique perspective to leadership development. With a background in performing arts, Stephanie emphasizes the integration of mind, body, and spirit for success. Her coaching focuses on emotional intelligence, stress management, and building confidence from the inside out. Through her lived experiences and expertise, Stephanie offers valuable insights into the practical application of emotional intelligence in leadership, making her a compelling guest for this episode. The key moments in this episode are:00:04:08 - Introduction to Emotional Intelligence 00:07:07 - Developing Emotional Intelligence 00:12:47 - The Universality of Emotions 00:13:26 - Gender Stereotypes and Emotional Expression 00:14:23 - Emotional Expression and Gender Generalizations 00:16:20 - Importance of Emotional Intelligence in the Workplace 00:17:31 - Building Confidence from the Inside Out 00:23:42 - Applying Arts Background to Group Development 00:26:38 - Building Confidence and Empowerment 00:27:53 - Shifting Our Relationship with Stress 00:33:20 - Recognizing Good Stress for Personal Growth 00:35:20 - Leading Your Own Life 00:39:08 - Overcoming Unwritten Rules 00:39:24 - Reconnecting with the Body and Intuition in Leadership 00:41:50 - Embracing Human-Centered Leadership in the Future of Work 00:45:28 - Life-Changing Books and Morning Routines 00:46:27 - Power of Music for a Powerful Mindset 00:48:25 - Connecting with Stephanie 00:52:47 - Getting Unstuck and Taking Action Subscribe, rate, and share the podcast A World of Difference with five people who need it too. Help build a community of people who believe in empathy, equity, kindness, and the power of listening to those who are different from us. Join the Difference Makers community on Patreon for unfiltered behind-the-scenes conversations and support in doing the hard, beautiful work of becoming who you're meant to be. Post a clip of this episode, tagging the show on social media. You never know who needs this story today. Rate and review the podcast to help more people find the space and spread the message of empathy, equity, kindness, and the power of listening to those who are different from us. Connect with us: https://www.aworldofdifferencepodcast.com Linkedin YouTube Substack FaceBook Instagram Threads Patreon (for exclusive episodes just for Difference Makers) Bluesky TikTok Subscribe to the podcast, leave a review, and share this episode with 5 friends who might need to hear it. Your support helps the community grow and keeps these important conversations going. If you need professional help, such as therapy: https://www.betterhelp.com/difference If you are looking for your next opportunity, sign up for Lori's Masterclass on Master the Career Pivot: https://www.loriadamsbrown.com/careerpivot Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we learn why simply analyzing the structure of a network is not enough, and how the dynamics - the actual mechanisms of interaction between components - can drastically change how information or influence spreads. Our guest, Professor Baruch Barzel of Bar-Ilan University, is a leading researcher in network dynamics and complex systems ranging from biology to infrastructure and beyond. BarzelLab BarzelLab on Youtube Paper in focus: Universality in network dynamics, 2013
Psychic Wafare is back, and it's now a part of the NOIZZE Podcast Network! What better way to officially celebrate the welcome into the Noizze family then with an absolutely amazing talk with Lee Jennings of Rock/Emo/Explosive Fireball band The Funeral Portrait, who now have 2 #1 rock hits and are playing some of the biggest festivals in the USA. The ever charismatic Lee and I chat about how human experiences are mostly universal, the life or death decision of choosing to live authentically, and the catharsis that comes with total belief in yourself, even if you don't know what else you do believe in. This one was a classic and big thank you to Lee for coming on and really opening himself up for all the fans listening. Psychic Warfare is now a part of the NOIZZE Podcast Network Subscribe to the podcast on Spotify, Apple Podcasts, or your other platform of choice Be sure to follow both Psychic Warfare and NOIZZE at: Instagram: @noizzepodcastnetwork @noizzeuk @psychicwarfarepodcast Twitter: @psywarpod @noizzeuk Facebook: @psychicwarfarepodcast @noizzeuk Bluesky: @noizzeuk
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What we believe about sin matters. Listen to this sermon on the universality of sin of humanity to know what sin is and how it affects us. Ps Roger preaches.
It's graduation season here at Stanford and students are getting ready to collect their diplomas and take their education out into the real world. A couple years ago, we sat down with Tina Seelig, a professor in our Management Science and Engineering department who's done a lot of research on how we can teach skills including imagination, creativity, innovation, and entrepreneurship — all things that can come in handy when you're setting out to make a positive contribution to the world. We're re-running this episode today, so whether you're a new grad trying to figure out your next steps, or someone simply looking for a solution to a big challenge, we hope you'll tune in again and be inspired. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Tina SeeligConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Tina Seelig, professor of management science and engineering at Stanford University.(00:02:04) Is Entrepreneurship Teachable?Whether entrepreneurial traits can be learned or are innate.(00:04:22) Parsing the Creative ProcessDifferences between imagination, creativity, innovation, and entrepreneurship.(00:05:52) Universality of Entrepreneurial SkillsHow entrepreneurial skills apply to industries beyond tech.(00:07:33) Teaching with FramestormingA method to redefine problems before jumping to solutions.(00:10:29) Framestorming vs BrainstormingThe concept of “framestorming” and why it's critical for innovation.(00:12:05) Inventing the Future CourseTina's course where students debate the ethics of emerging technologies.(00:13:35) Creativity and Ethical ConsiderationsThe importance of separating ideas from judgment while innovating.(00:16:20) Anticipating the DownsideHow students often identify ethical risks in technologies even experts miss.(00:18:49) Creativity and LeadershipWhy leaders need creative problem-solving and entrepreneurial thinking.(00:19:42) Teaching LeadershipCultivating leadership through values-driven education and training.(00:21:01) Combatting Leadership StereotypesCreating diversity cohorts to show leadership comes in many forms.(00:22:58) How to Engineer Your Own LuckOutlining the differences between fortune, chance, and luck.(00:25:50) The Micro-Decisions of LuckHow consistent effort and initiative lead to perceived “luck.”(00:27:34) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook
Will the life you're building truly stand the test of life's inevitable storms? As we conclude our journey through Jesus' Sermon on the Mount, we're confronted with a powerful image: two houses, two builders, two outcomes.Both people heard the same teaching and faced similar challenges, yet one stood firm while the other tragically collapsed.The crucial difference is not merely hearing Jesus' words but choosing to build your life on them slowly, intentionally, and obediently. Let's dig deep beneath the surface, learning how to truly anchor ourselves to the Rock, Jesus Christ, so that when the winds rage and the floods rise, our lives remain unshaken.Thank you for listening to this message from Northwest Hills Community Church in Corvallis, Oregon, on June 1, 2025, at 10:15am. You can find us online at nwhills.com.Key Moments00:00 Welcome01:01 Message: Building a Life That Stands06:50 Concluding the Sermon on the Mount13:29 The Wise and the Foolish Builders19:52 The Universality of Life's Storms24:24 Learning from the Wise27:50 Focusing on the Unseen30:25 Digging Deep for a Strong Foundation
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ For Hoarding Awareness Week 2025, I'm focusing on executive function - the brain's control centre for planning, starting, and finishing tasks - and the small, practical hacks that can make a genuine difference for people who hoard, whether or not we have ADHD or are neurodivergent. I talk about real-life tips for breaking the overwhelm, managing perfectionism, building momentum, and overcoming shame, all with the aim of making progress sustainable and achievable in your day-to-day life. This episode is all about honest advice that actually works, whether you're in the thick of it or just looking for a few smarter ways to approach this. Hoarding Awareness Week 2025 and its theme: Hoarding & Executive Function Recognition that executive function challenges impact both neurodivergent and neurotypical people Executive Function and Hoarding Previous podcast episodes relating to executive function, ADHD, and hoarding Importance of using effective hacks and techniques, regardless of neurotype Emphasis on finding what works personally for each listener The Realities and Challenges of Tackling Hoarding Overwhelm and daunting feelings about dehoarding Breaking tasks into small, manageable parts Focus on actionable, day-to-day strategies rather than long-term, rigid planning Understanding Executive Function Explanation of what executive function is (control centre for planning, focus, and impulse control) Factors that can impair executive function (neurodivergence, mental health, stress, lack of sleep, etc.) Universality of executive dysfunction - everyone struggles at times Emotional Barriers: Perfectionism and Shame The cycle of shame and self-blame in executive dysfunction and hoarding Societal judgment around hoarding, and its paralysing effects Strategies for stepping back, naming emotions, and cultivating self-compassion Core Executive Dysfunction Tips and Hacks Breaking Tasks Down Setting realistic micro-goals The concept of “towards” vs. “away” moves in progress Tracking Progress Counting bags/items leaving the house Caution against tracking becoming burdensome for some Using Timers Setting short (e.g., 5-minute) timers to help with task initiation Use of voice assistants to avoid distraction Reverse-timer technique to use end of music/podcast as a cue for action The Two-Minute Rule Limitations and personal adaptations of rule Identifying Motivations Creating visual or written reminders of why you want to dehoard Acceptance of some tools working only temporarily, and switching when necessary Reward Systems Small, non-material rewards for completing tasks Linking listening to desired media (like the podcast) with decluttering activities Non-Negotiable Rules Creating routines to reduce decision fatigue (e.g., charity bags leave home immediately) Body Doubling Doing tasks alongside others (physically or virtually, like in the host's Zoom sessions) Emotional/moral support of parallel accountability Alternative ways to body double if group support isn't accessible Time Blocking and Scheduling Using calendars and reminders to schedule decluttering sessions Flexibly adapting this strategy based on personal response Habit Stacking Linking a new task to an established routine (e.g., unloading dishwasher while kettle boils) Using “add-ons” for frequently-visited spaces (e.g., clearing five things each time you enter the bathroom) Links Podcast ep 183: ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt Podcast ep 162: From Fibble to Focus: Defibble your executive dysfunction with Jo Cavalot Podcast ep 112: Executive function, executive dysfunction and hoarding with Dr Jan Eppingstall Podcast ep 149: ADHD, hoarding and clutter with Susie Boutal, ADHD and Declutter Coach Podcast ep 107: Things that look like hoarding but aren't: ADHD, depression, autism, OCD, OCPD and more Podcast ep 40: ADHD and hoarding with Dr Sharon Morein Podcast ep 82: Dehoarding when you're drowning with KC Davis of Struggle Care Podcast ep 182: What are “towards and away moves” and what on earth do they have to do with hoarding recovery? With Dr Jan Eppingstall Podcast ep 184: What if we actually felt the feelings? An honest conversation about trauma, hoarding, and allowing yourself to feel Podcast ep 28: Avoid analysis paralysis by having ‘systems' Arielle and Ned's Daily Tips That May or May Not Help You Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here
Virgins, Vampires & A Very Demure, Very Mindful dress-code... what more could you want? Happy Everything Is Content day!First up this week, we're discussing a new reality TV show that premiered on Channel 4... and Love Island it ain't. Virgin Island follows 12 adults between the ages of 22 and 30 who have yet to have sex, as they embark on a journey of sexual self discovery on a retreat off the coast of Croatia. There are sex therapists, sex surrogates, group activities, bonding exercises, massages, solo sessions and more. Is it exploitative? Is it heartwarming? Is it too much for our prudish British sensibilities? Listen to find out!Next up, in a very non-French move, there's an anti-nipple vendetta at one of the most glamorous events of the year. One day before the 78th film festival began, Cannes updated the official website to say that ‘For decency reasons, nudity is prohibited on the Red Carpet, as well as in any other area of the Festival.' Is this more conversative-creep? Or is just a reactionary decision based on the Bianca Censori Grammy's stunt?And last but by no means least, Sinners. It's been described as a Southern vampire fantasia and another incredible addition to Black horror. Michael B Jordan plays gangster twins, the “Smokestack twins' specifically, who reconnect with their younger Blues loving cousin, Sammie, who helps them open up a juke joint. But they're soon confronted with the absolutely menacing Jack O Connell, who plays head vampire Remmick. Soon things spiral out of control and it becomes a war between the last remaining few and the growing swarm of vampires. And they've just got survive the last few hours of nightfall. We give our thoughts!Beth's loving: The Wedding People by Alison EspachRuchira's loving: Universality by Natasha BrownOenone's loving: A Court Of Mist and Fury by Sarah J. Maas (audiobook)Virgin IslandSinners review – Ryan Coogler's deep-south gonzo horror down at the crossroadsHow director Ryan Coogler's historic Sinners deal with Warner Bros could change his lifeAs always we hope you enjoy + please do leave a review on your podcast player app as it helps others to find the podcast B.R.O xx Hosted on Acast. See acast.com/privacy for more information.
Jack McConnell from Unity Books Auckland reviews Universality by Natasha Brown published by Faber
Masters of Chaos, "Tricksters," live across cultures and time, dancing along the fine line between ancient mythology and modern-day mysteries.These shape-shifting entities, from Anansi to Veles to Coyote, exist in the liminal space between science and superstition, folklore and fact.Join us for a chaotic collaboration as we dive deep into the world of Tricksters with special guest Kristen from the Paranorm Girl Podcast @paranormgirlpodTogether, we'll explore the multifaceted roles these mythical beings play as advocates for nature and harbingers of change and their surprising connections to contemporary phenomena like UFOs, Bigfoot, fairies, tulpas, and egregores.Kristen - Paranorm Girl PodcastWhere to Listen: https://linktr.ee/ParanormGirl Where to Follow: https://linktr.ee/ParanormGirl Where to Support: https://patreon.com/paranormgirlpodBLACK CAT REPORTPATREON: Follow us on Patreon for exclusive content: https://bcr.link/patreonCONNECT:Email: contact@blackcat.reportSubmit Episode Ideas: https://bcr.link/ideasInstagram: https://www.instagram.com/black_cat_report/Beer, Boos and Boogeymen (B3): https://ghost.beer/TAGS:#trickstergods #aliens #bigfoot #highstrangeness #ufo #mythsandlegends #fairyfolklore #norsemythology #paranormal #folklore #supernatural #mysteries #cryptids #strangemysteries #witchcraft #tulpas #strangephenomena #unexplainedmysteries #egregores #bigfootencounters #mythicalcreaturesCHAPTERS:00:00 Intro01:43 The Concept of Tricksters04:48 Trickster Gods and Their Roles07:47 Exploring Trickster Archetypes10:40 Coyote: The Gullible Trickster13:35 Veles: The Duality of a Trickster God22:38 The Duality of Velys: Trickster and Underworld God28:45 Cultural Evolution of Velys: From God to Devil35:10 Anansi: The Trickster Spider of Ghana40:12 The Origin of Stories: Anansi's Quest for Narratives46:03 The Universality of Trickster Entities53:24 Cultural Perspectives on Tricksters58:49 Tricksters in Religious Contexts01:06:37 The Connection Between Tricksters and Modern Phenomena01:10:46 The Nature of Tricksters01:11:54 Exploring Bigfoot and Cryptids01:14:16 Interdimensional Beings and Tricksters01:16:53 Cultural Perspectives on Tricksters01:18:22 The Symbolism of Tricksters01:20:23 The Search for Evidence01:22:49 The Reality of Tricksters01:25:28 Cultural Significance of Tricksters01:28:21 The Impact of Belief on RealitySOURCES:https://artsandculture.google.com/story/mohini-the-enchantress-american-institute-of-indian-studies/pQXBuABQJikpIg?hl=enhttps://www.learnreligions.com/trickster-gods-and-goddesses-2561501https://en.wikipedia.org/wiki/Mohinihttps://fractalenlightenment.com/40732/culture/just-trickster-many-faces-coyotehttps://www.learnreligions.com/trickster-gods-and-goddesses-2561501https://dc.etsu.edu/cgi/viewcontent.cgi?article=1324&context=honorsVeles Trickster: https://grammaticus.blog/2023/09/06/veles/https://en.wikipedia.org/wiki/Tricksterhttps://historycooperative.org/slavic-gods/https://www.thoughtco.com/veles-slavic-god-4777172https://solntsaroshcha.wordpress.com/veles/https://kotharianlightning.ca/2022/04/12/the-legend-of-nohoilpi-the-gambling-god/ Anansi Trickster: https://en.wikipedia.org/wiki/Anansihttps://occult-world.com/anansi/https://www.britannica.com/art/trickster-talehttps://www.ebsco.com/research-starters/literature-and-writing/anansihttps://www.galileo.org/initiatives/moka-meyo/meyo/meyopimatisiwin/learning-wasak3.htmlhttps://www.galileo.org/initiatives/moka-meyo/meyo/meyopimatisiwin/learning-wasak1.htmlhttps://www.galileo.org/initiatives/moka-meyo/meyo/meyopimatisiwin/learning-wasak2.htmlhttps://en.wikipedia.org/wiki/WisakedjakMUSIC CREDITS:Outro Music: Lounge Jungle by Curt S D Macdonald https://download.audiohero.com/track/41504269Music Licensing Agreements: https://blackcat.report/music-licensing-agreement
On episode 512 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews author, retired psychiatric nurse, educator, and leader Dr. Lisa Rosenberg. In the course of their conversation, Keith and Dr. Rosenberg discuss how we cope with life-altering events, and the universal experiences of loss, grief, and recovery. Also discussed is Dr. Rosenberg's memoir, Adventure on Joyland Road and Other Stories of Love and Grief, as well as the notion of "the third act" of life, when the inevitability of ageing causes us to examine our lives and make plans for the final third of our time on earth. Dr. Lisa Rosenberg, PhD, RN, is a retired psychiatric nurse, educator, and leader with over three decades of experience compassionately helping others, educating students, and championing health equity. She has a Master's degree in psychiatric nursing, and a PhD in educational psychology. Dr. Rosenberg was a faculty member at Rush University College of Nursing in Chicago for 30 years, retiring as Associate Dean Emeritus in 2019. She has published numerous articles on topics ranging from nursing college admissions to humor in healthcare and has presented extensively to regional and national audiences. Since 2017, Dr. Rosenberg has been a senior consultant for the American Association of Colleges of Nursing, providing consultations to nursing schools across the country. In 2025, Dr. Rosenberg published her memoir with Potter's Wheel Publishing House. Adventure on Joyland Road and Other Stories of Love and Grief, a poignant exploration of love, loss, and the resilience of the human spirit. She currently lives in the Chicago area, where she continues to consult, mentor, and write. Connect with Dr. Lisa Rosenberg: Facebook LinkedIn Adventure on Joyland Road and Other Stories of Love and Grief on Amazon Contact Nurse Keith about holistic career coaching to elevate your nursing and healthcare career at NurseKeith.com. Keith also offers services as a motivational and keynote speaker and freelance nurse writer. You can always find Keith on LinkedIn. Are you looking for a novel way to empower your career and move forward in life? Keith's wife, Shada McKenzie, is a gifted astrologer and reader of the tarot who combines ancient and modern techniques to provide valuable insights into your motivations, aspirations, and life trajectory, and she offers listeners of The Nurse Keith Show a 10% discount on their first consultation. Contact Shada at TheCircelandtheDot.com or shada@thecircleandthedot.com.
Notes from James:I don't care if you've never written a word before—if you've lived, you have a story worth telling. The people who write the most impactful books aren't the most famous or the best trained. They're the ones who tell the truth with clarity and heart.In this episode, I show you how to do exactly that. You'll learn how to structure your life story for emotional and commercial impact, and how to weave in other stories, research, and personal growth without losing the power of your own voice.Episode Description:This episode picks up where Part 1: Why You Should Write Your Autobiography left off. If you haven't listened to Part 1 yet, I highly encourage you to go back and start there first—it lays the essential groundwork for what we're doing here.In this (Part 2) episode, I walk you through how to identify the core of your story, pick the right style of memoir or hybrid book, and build your narrative around proven storytelling frameworks like the arc of the hero. I also introduce my “Six U's” checklist for great autobiographical writing—so every page you write is unique, useful, urgent, unforgettable, uplifting, and universal.Whether you're writing a classic memoir, a hybrid self-help book, or an autobiographical novel, this episode gives you the exact structure you need to make it work.Also—if you're serious about writing and publishing your own book, check out my full course: Write and Publish a Book in 30 Days. It's everything I've learned from writing over 25 books that have sold millions of copies.This is the blueprint I've used for every bestselling book I've written. You've got the raw material. Now it's time to build.What You'll Learn:How to turn intersecting life moments into a compelling narrativeWhy your story needs to follow the arc of the hero (and how to do it)The Six U's of great memoir writing—and how to apply them on every pageHow to protect real people in your story without sacrificing truthWhy memory doesn't matter as much as you think when writing your life storyHow to turn your autobiography into a nonfiction bestseller (with examples from Limitless, Choose Yourself, Atomic Habits, and more)Timestamps00:00 Introduction to Autobiographical Writing00:28 Finding Your Core Story01:34 Types of Autobiographical Works02:32 Example: Craig Stanley's 'Blank Canvas'05:24 The Hero's Journey in Autobiography14:23 The Six U's of Compelling Writing21:58 The Universality of Autobiographical Stories23:32 The Six U's of Autobiographical Writing25:03 Analyzing a Memoir: Prozac Nation26:31 Turning Your Autobiography into a Hybrid Book34:08 The Importance of Memory in Autobiography36:08 Ethical Considerations in Writing Autobiography39:55 Using AI for Research and Inspiration42:53 Final Encouragement and Next StepsBooks MentionedBlank Canvas by Craig StanleyThe Things They Carried by Tim O'BrienThinking in Bets by Annie DukeMan's Search for Meaning by Viktor FranklThe Puzzler by A.J. JacobsExtreme Ownership by Jocko WillinkThe Power of No by James AltucherThe Liars' Club by Mary KarrThe Art of Memoir by Mary KarrQuiet by Susan CainA Million Little Pieces by James FreyChoose Yourself by James Altucher13 Things Mentally Strong People Don't Do by Amy MorinLosing the Nobel Prize by Brian KeatingThe Art of Clear Thinking by Hasard LeeWhen Breath Becomes Air by Paul KalanithiProzac Nation by Elizabeth WurtzelLimitless by Jim KwikThe Talent Code by Daniel CoyleAtomic Habits by James ClearLove Yourself Like Your Life Depends on It by Kamal RavikantSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's Spectator Out Loud: Gavin Mortimer looks at how the French right can still win (1:48); Colin Freeman interviews Americans who have fought in Ukraine and feel betrayed by Trump (11:01); Lawrence Osborne details his experience of last week's earthquake, as he reads his diary from Bangkok (18:38); Lionel Shriver defends traditional, monogamous marriage (24:07); and, Anthony Cummins examines media satire and settled scores as he reviews Natasha Brown's Universality (31:13). Produced and presented by Patrick Gibbons.
Are human emotions universal? Or do they vary from one place to the next and from one time period to the next? It's a big question, an old question. And every discipline that's grappled with it brings its own take, its own framings and forms of evidence. Some researchers appeal to cross-cultural experiments; others turn to neuroimaging studies or conceptual analysis. Some even look to fiction. My guest today is Dr. Bradley Irish, an Associate Professor of English Literature at Arizona State University. Brad is the author of a new book, The Universality of Emotion: Perspectives from the Sciences and Humanities; in it he maps the landscape of debate around this long-contested topic. Brad is also the author of numerous articles and books on the emotions in Shakespeare's plays, as well as in the work of other early modern authors. Here, Brad and I talk about both sides of his work—his writing as an observer of cross-disciplinary debates about the universality of emotion and his writing as a scholar of literature. We sketch four prominent theories of emotions—basic emotions theory, appraisal theories, psychological construction theories, and social construction theories. We weigh the idea that some emotions are more universal than others. We talk about the role that language might play in our emotional experience. And we consider why many literary scholars tend to be deeply suspicious of claims about human universality. Along the way, Brad and I also touch on: the theory of ur-emotions, the aims of literary analysis; disgust, anger, schadenfreude, anxiety; frogs and public dissections; Shakespeare as a supposedly universal poet; and Brad's latest project on neurodiversity in literature. If you're enjoying the show, we would be most grateful if you could give us a rating or review, maybe even a shout-out on your social media platform of choice. For those who listen on Spotify, you can also now leave comments on individual episodes—which is a great way to let us know what you think. Alright friends, on to my conversation with Brad Irish. Enjoy! A transcript of this episode will be posted soon. Notes and links 7:00 – For an example of an anti-universalist treatment from a literary scholar, see here. See also Dr. Irish's brief essay on the idea of universality in literary studies. 12:00 – For Dr. Irish's first book—on emotions in the early modern period—see here. 15:00 – For a recent review/update of the “basic emotions theory” tradition, see here. 21:00 – An influential early paper on facial expressions of emotion across cultures. A more recent, critical perspective on the relationship between facial expressions and emotions. 23:00 – For a review of social constructionist approaches to emotion, see here. 24:00 – A recent review of the “appraisal theories” of emotion. 26:00 – Psychological constructionist theories of emotion are most strongly associated with the work of Dr. Lisa Feldman Barrett and colleagues. For an articulation of these views, see here. 33:00 – For more on the relationship between language and emotion, see influential recent studies here, here, and here. 39:00 – The paper introducing the concept of “ur-emotions.” 44:00 – Dr. Patrick Colm Hogan's book, What Literature Teaches Us about Emotion. 49:00 – Dr. Irish's book, Shakespeare & Disgust: The History and Science of Early Modern Revulsion. 58:00 – For an influential paper on disgust in general, see here. For more on moral disgust in particular, see here. 1:07:00 – For the idea that disgust evolved to help us avoid disease, see here. 1:15:00 – For more on the idea that fictions can be thought of as simulations of psychology and the social world, see our earlier episode on stories. 1:16:00 – For more about Dr. Irish's latest research project, see his new book, Literary Neurodiversity Studies. Recommendations Emotion Theory: The Routledge Comprehensive Guide, edited by Andrea Scarantino Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the John Templeton Foundation to Indiana University. The show is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Our transcripts are created by Sarah Dopierala. Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com. For updates about the show, visit our website or follow us on Twitter (@ManyMindsPod) or Bluesky (@manymindspod.bsky.social).
How can we start to address unresolved challenges in our lives that impact people profoundly and sometimes in painful ways? In this episode, Patrick Lencioni and Cody Thompson discuss the podcast's return after a six-month break, and a shift in content to include broader societal and cultural issues. Pat also shares his personal journey of self-discovery, focusing on addressing his own wounds and trauma, and explores how this deeply personal work relates to leadership and organizational health.Topics explored in this episode: * (8:04) The Impact of Wounds on Leadership* How fear can drive leaders. * (11:58) The Catalyst for Self-Discovery* Pat's realization that running from his issues was more painful than confronting them. * The temptation to deny your own wounds. * (16:34) The Universality of Wounds* Everyone has wounds, such as neglect, shame, rejection, and abandonment. * Healing is a lifelong process. * (21:14) Encouraging Healing* Addressing wounds sooner rather than later. This episode of At The Table with Patrick Lencioni is brought to you by The Table Group. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. Subscribe to At The Table on Apple Podcasts, Spotify, and YouTube. Follow Pat Lencioni on LinkedIn and YouTube. Connect with Cody Thompson on LinkedIn. Do you know about our other podcast? You can subscribe to The Working Genius Podcast with Patrick Lencioni on Apple Podcasts, Spotify, and YouTube. Let us know your feedback on this episode via podcast@tablegroup.com.This episode was produced by Story On Media: https://www.storyon.co/
Natasha Brown’s 2021 debut ‘Assembly’ was met with critical acclaim, shortlisted for several awards including the Folio Prize, the Goldsmiths Prize and the Orwell Prize for Fiction, and translated into 17 languages. Her second novel ‘Universality’ is another extension of her talent, exploring the effect of language and applying to certain narratives affecting society today. She speaks to Georgina Godwin about the success of ‘Assembly’, exploring journalism as a genre and the idea of writing with objectivity.See omnystudio.com/listener for privacy information.
As Giuseppe Tomasi di Lampedusa's novel The Leopard is dramatised for television, director Tom Shankland and film critic Peter Bradshaw discuss the power of this classic Italian novel.Natasha Brown's first novel, Assembly, saw her favourably compared to Virginia Woolf and won a Betty Trask award. Her eagerly-awaited second novel Universality has just been published and she discusses leaving her career in finance to write fiction.Low Kee Hong, the new Creative Director of Manchester International Festival, shares his vision for the festival and talks about the 2025 programme which has been revealed today. Ceramicist Elizabeth Fritsch is the subject of a major retrospective at the Hepworth Wakefield. Curator, writer, and editor Natalie Baerselman le Gros, who specialises in contemporary ceramics, reflects on the work of an artist who describes herself as a painter who makes pots.Presenter: Nick Ahad Producer: Ekene Akalawu
Natasha Brown's Assembly was a debut that announced the arrival of a fresh new voice in fiction and her latest, Universality, shows her wielding words as weapons in a tale of power, privilege and taking control of the narrative. We sat down with her to discuss writing without constraints, perceptions of reality and what universality means.
Today, Frank Turek gives his best evidence against evolution. And he doesn't do well.Cards:Either God is Evil, or Doesn't Exist:https://www.youtube.com/watch?v=0g7Rl6zJbfYOriginal Video: https://tinyurl.com/2ybykceySources:Long-Term Follow-Up of Transsexual Persons Undergoing Sex Reassignment Surgery: Cohort Study in Sweden: https://tinyurl.com/ych994aeSection 5: Evolution, Climate Change and Other Issues: https://tinyurl.com/2lcvkhbzUnderstanding the Universality of the Genetic Code – Exploring the Biological Foundations of Genetic Diversity and Evolution: https://tinyurl.com/25hsd9tnUnderstanding COVID-19 mRNA Vaccines: https://tinyurl.com/22lhmlklTypes of Mutations: https://tinyurl.com/2ckj7aowThe Cambrian “Explosion”, Transitional Forms, and the Tree of Life: https://tinyurl.com/25mpphs2Dynamics of Dark-Fly Genome Under Environmental Selections: https://tinyurl.com/2c7kzlugGolden Rice FAQs: https://tinyurl.com/2yqol7ruAn operational definition of epigenetics: https://tinyurl.com/2a22fejuEpigenetics and Early Development: https://tinyurl.com/24ovcwotHow does epigenetics influence the course of evolution?: https://tinyurl.com/2yr9mo72Become a supporter of this podcast: https://www.spreaker.com/podcast/viced-rhino-the-podcast--4623273/support.
Get ready to build up your 2025 TBR because we're chatting with some of our bookish friends about the upcoming releases they're excited to read this year! Alyssa Morris's picks - The Knight and the Moth by Rachel Gillig, Misdirected by Lucy Parker| Her newsletter is Romancing the Phone Michelle Martin's picks - The Colony by Annika Norlin (out 3/25), The Antidote by Karen Russell (out 3/11) | Her newsletter is Literary Leanings Thao Thai's picks - Slanting Towards the Sea by Lidija Hilje (out 7/8), Wild Dark Shore by Charlotte Mcconaghey (out 3/4) | She's the author of Banyan Moon, out now! Josh Lora's picks - Nothing Serious by Emily Jane Smith, Universality by Natasha Brown | His newsletter is Tell the Bees Jordan Bogigian's picks - Immaculate Conception by Ling Ling Huang, Old Soul by Susan Barker | Her newsletter is The Composite Becca's picks - Deep Cuts by Holly Brickley (out 2/25), The Art of Vanishing by Morgan Pager (out 7/1) Olivia's picks - Isola by Allegra Goodman (2/3), Heartwood by Amity Gaige (April 1, 2025). Obsessions Olivia - Jarlic support Becca - Madewell The Essential Medium Bucket Tote in Deep Merlot What we read this week Becca - Beg, Borrow, or Steal by Sarah Adams January's Book Club Pick - Stolen Focus by Johann Hari (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com) Sponsors Cozy Earth - Visit cozyearth.com and use our exclusive 40% off with code BOP. BetterHelp - Visit BetterHelp.com/BADONPAPER today to get 10% off your first month. Join our Facebook group for amazing book recs & more! Buy our Merch! Join our Geneva! Order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter! Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
Addiction is more than just a behavioral issue—it's a complex interplay of biology, psychology, societal pressures, and unresolved trauma. In this episode, we dive deep into the science of addiction, exploring its connection to the nervous system, the impact of shame, and the role of trauma in shaping addictive behaviors. Through a somatic lens, we uncover powerful tools for recovery, including breathwork, movement practices, and reconnecting with the body. Whether you're on a personal journey of healing or seeking to understand addiction more deeply, this video offers a transformative perspective to help break the cycle and build lasting resilience. #addiction #recovery #wellness === Thank You To Our Sponsors! Nuzest Go to https://nuzest-usa.com/drg and use code DRG for 20% off all products. Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. === Show Notes: 00:00:00 - Overview of Addiction and Its Growing Impact 00:00:25 - Introduction to the Episode and the Concept of Somatics 00:00:58 - Misconceptions About Addiction and Its Complexity 00:01:24 - Layers of Addiction: Biological, Psychological, Societal, and Traumatic 00:01:47 - Importance of Understanding the Mechanisms of Addiction 00:02:10 - Introduction to a New Perspective on Addiction 00:02:34 - Defining Addiction and Its Connection to the Nervous System 00:03:18 - The Definition of Addiction by the American Society of Addiction Medicine 00:03:57 - The Role of the Brain and the Reward System in Addiction 00:05:08 - The Impact of Shame on Individuals with Addiction 00:06:18 - Statistics on Substance Abuse Disorders and Behavioral Addictions 00:11:15 - Joining the Dr. G Healelf Community 00:11:28 - Discussion on Relapse Rates in Addiction 00:12:01 - The Need for Comprehensive Solutions in Addiction Treatment 00:12:17 - Overview of Substance Addictions and Their Impact 00:12:54 - Emerging Addictions: Cryptocurrency and Online Shopping 00:13:42 - The Universality of Addiction and Its Effects 00:14:38 - Conventional Medical Perspectives on Addiction 00:15:46 - Personal Experience with Addiction and Recovery 00:17:20 - The Role of Anxiety in Addiction 00:18:21 - Journey of Self-Discovery and Healing 00:19:54 - The Somatic Perspective on Addiction 00:20:52 - Understanding Addiction as a Response to Internal Unease 00:21:59 - Understanding Addiction and Its Connection to Trauma 00:22:13 - The Role of the Nervous System in Addiction 00:22:39 - Different Responses to Trauma: Success vs. Addiction 00:23:22 - The Pain Behind Success and Addiction 00:23:49 - Introduction to Polyvagal Theory and Addiction 00:24:09 - Dysregulation and the Cycle of Addiction 00:24:44 - Emotions Stored in the Body and Their Impact 00:25:05 - The Importance of Somatics in Treatment 00:25:33 - Viewing Addiction Through a Somatic Lens 00:26:00 - The Connection Between Addiction and Repressed Emotions 00:27:14 - Starting Your Journey with Breath Work 00:27:47 - Ground Yourself with Breathing Techniques 00:28:25 - The Importance of Feeling Anxiety 00:28:45 - Daily Body Connection Practices for Recovery 00:29:00 - Building Trust with Your Body Over Time 00:29:39 - Understanding Emotional Triggers in Addiction 00:30:05 - Movement Practices to Release Energy 00:30:43 - The Healing Power of Touch and Ground Connection 00:31:08 - The Role of Nature in Healing Addiction 00:31:26 - Research Supporting Somatics and Addiction Recovery 00:31:47 - Neuroscience of Somatics and Its Effect on the Brain 00:32:13 - Understanding the Power of Somatics in Addiction 00:32:42 - Simple Breathing Exercise for Connection 00:33:39 - The Importance of Reconnecting with Yourself 00:33:54 - Sharing the Show for New Perspectives on Addiction 00:34:24 - Encouragement to Use Practices and Support the Show 00:34:37 - Closing Remarks and Gratitude
Dario Amodei is the CEO of Anthropic, the company that created Claude. Amanda Askell is an AI researcher working on Claude's character and personality. Chris Olah is an AI researcher working on mechanistic interpretability. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep452-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/dario-amodei-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Claude: https://claude.ai Anthropic's X: https://x.com/AnthropicAI Anthropic's Website: https://anthropic.com Dario's X: https://x.com/DarioAmodei Dario's Website: https://darioamodei.com Machines of Loving Grace (Essay): https://darioamodei.com/machines-of-loving-grace Chris's X: https://x.com/ch402 Chris's Blog: https://colah.github.io Amanda's X: https://x.com/AmandaAskell Amanda's Website: https://askell.io SPONSORS: To support this podcast, check out our sponsors & get discounts: Encord: AI tooling for annotation & data management. Go to https://encord.com/lex Notion: Note-taking and team collaboration. Go to https://notion.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex OUTLINE: (00:00) - Introduction (10:19) - Scaling laws (19:25) - Limits of LLM scaling (27:51) - Competition with OpenAI, Google, xAI, Meta (33:14) - Claude (36:50) - Opus 3.5 (41:36) - Sonnet 3.5 (44:56) - Claude 4.0 (49:07) - Criticism of Claude (1:01:54) - AI Safety Levels (1:12:42) - ASL-3 and ASL-4 (1:16:46) - Computer use (1:26:41) - Government regulation of AI (1:45:30) - Hiring a great team (1:54:19) - Post-training (1:59:45) - Constitutional AI (2:05:11) - Machines of Loving Grace (2:24:17) - AGI timeline (2:36:52) - Programming (2:43:52) - Meaning of life (2:49:58) - Amanda Askell - Philosophy (2:52:26) - Programming advice for non-technical people (2:56:15) - Talking to Claude (3:12:47) - Prompt engineering (3:21:21) - Post-training (3:26:00) - Constitutional AI (3:30:53) - System prompts (3:37:00) - Is Claude getting dumber? (3:49:02) - Character training (3:50:01) - Nature of truth (3:54:38) - Optimal rate of failure (4:01:49) - AI consciousness (4:16:20) - AGI (4:24:58) - Chris Olah - Mechanistic Interpretability (4:29:49) - Features, Circuits, Universality (4:47:23) - Superposition (4:58:22) - Monosemanticity (5:05:14) - Scaling Monosemanticity (5:14:02) - Macroscopic behavior of neural networks (5:18:56) - Beauty of neural networks