Podcasts about painful memories

Send us a textJoin me as I share my personal story of overcoming PTSD through unconventional methods (after trying traditional therapy for over a decade). By tapping into the science of neuroplasticity, we uncover how our brains often trap us in patterns of negative thinking. Discover how updating your unconscious mind can shift you from a state of constant fight-or-flight to a place of neutrality, paving the way for genuine healing and growth beyond mere survival.I open up about navigating significant life changes and how, by embracing deep unconscious work, this path led not only to professional success but also fortified my relationships with my children and inner clarity. Oh and let's not forget my short rant about Saunta Clause... ;-) Resources mentioned: Clean BDERewiring MotherhoodUnveiled: The MembershipLight it UP! Support the showJoin Unveiled - The Club - here.Get in my new program: Clean BDE here. Follow me on Instagram here: Angela Marie ChristianFollow me on X: Angela ChristianPurchase my best selling book (Manifestation Mastery) here. Join my newsletter here.

iNav is the founder of iNav photo and with the team goes above and beyond to make wild memories, from brides falling off canoes into lakes, to recovering SD cards from the bottom of Atlantic City. If you enjoyed this weeks episode please leave a rating and share with a friend, as all our growth is organic.

The holidays can remind us not only of who or what we've lost but of moments that still sting with disappointment, regret, or sadness. - Rachel Wojo About today's host: Rachel Wojo is an inspirational author, speaker, and podcaster who shares faith and hope through her popular blog, RachelWojo.com. Check out her podcast, Untangling Prayer. Her latest work, Desperate Prayers: Embracing the Power of Prayer in Life's Darkest Moments (October 8, 2024), delves even deeper into prayer's transformative role. Enjoy the free class, How to Be A Prayer Warrior for Your Family in Dark Times, or order Rachel's latest book at https://desperateprayers.com. Rachel is devoted to her husband, Matt, and treasures her motherhood journey with six children here on earth and two in heaven. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hot on the heels of hurricane Helene, Bad Ass Weekend returned to Augusta, Georgia, in October. There were upturned trees, but more importantly, upturned bottoms, particularly Scott's. Scott is joined this episode by Sean, who attended Bad Ass Weekend for the first time this year. We have stories to share about hot spankings out by the pool, backtalking authorities and paying the price for it, and wonderful experiences with new friends. All that and Scott's new nickname (HotBotScott), as well as information about what's happening with Las Vegas. Listen on, dudes! Bad Ass Weekend: https://bawevent.com/ Hot Seat Vegas: https://www.hotseatvegas.com/home OTK LA: https://www.otkla.com/home Music: Vivera / “I Don't Give a Damn” (Instrumental Version) / courtesy of epidemicsound.com

Adam creates a hypnosis session to help a client resolve the emotions connected to painful childhood memories. Adam uses multiple levels of disassociation and metaphors before using regression to help a client feel empowered and connect resources to the past that would reduce their fatigue and vigilance in the present.  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for positivity, positive thinking hypnosis, fatigue hypnosis, trauma hypnosis, memories hypnosis, regression, 

In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a conversation with Dr. Tracey Shors, a prominent professor in behavioral and systems neuroscience at Rutgers University. The discussion spans the impact of learning on brain structure, strategies to boost psychological resilience, and sex differences in brain research. Dr. Shors shares knowledge from her book 'Everyday Trauma,' detailing why individuals react differently to traumatic events and the science behind stress response. The episode highlights the detrimental effects of rumination and the mental health benefits of MAP (Mental and Physical) training—a method combining meditation and aerobic exercise, shown to enhance well-being and resilience. Practical advice and scientific insights are provided throughout to help listeners improve their mental health and understand the nuances of trauma response across cultures.(00:00) Introduction(02:36) Interview with Dr. Tracey Shors  (03:08) Understanding Individual Responses to Trauma  (04:33) Gender Differences in Trauma Response  (05:30) Historical Bias in Neuroscience Research  (10:07) The Role of Fear in Trauma  (10:55) The Importance of Agency and Purpose  (14:33) Preparing for Trauma and Building Resilience  (19:22) The Neuroscience of Stress Responses  (35:12) The Impact of Rumination on Mental Health  (41:52) Introduction to MAP Training  (42:31) The Science Behind MAP Training  (43:32) Impact of MAP Training on Rumination  (44:25) Brain Imaging and Depression  (46:33) Exercise and Brain Health  (51:40) Meditation and Mental Training  (53:58) Combining Meditation and Exercise  (54:51) Practical Applications and Studies  (01:13:43) Resilience and Long-term Benefits  (01:20:28) Conclusion and Final ThoughtsDr. Tracey Shors is a leading expert in the field of neuroscience, with a particular focus on how the brain processes trauma and stress. She has conducted groundbreaking research on the mechanisms of learning and memory, and her work has significantly advanced our understanding of the biological underpinnings of resilience. Dr. Shors is the author of 'Everyday Trauma,' a book that explores the impact of traumatic experiences on the brain and offers practical strategies for enhancing psychological resilience. She is also known for her development of MAP training, an innovative method that integrates meditation and physical exercise to improve mental health and well-being.Dr. Tracy Shors Book - Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life - https://a.co/d/25v9aBT#mentalhealth #mentalhealthawareness  #neuroscience #neuroscienceinsights   #resilience #resiliencetips #podcast #podcasts #podcastepisode #brainhealth  #traumarecovery  #MAPTraining #stressrelief  #brainscience  #mentalfitnessSocials:YouTube: https://www.youtube.com/channel/UCKPNCI1-HBSZmiHNAlAjiIwWebsite: https://www.performanceinitiativepodcast.com/Instagram: https://www.instagram.com/performanceinitiative

Did you know we are a 501(c)(3) non-profit with a mission to help people feel better by making various types of therapy accessible to all? website: ⁠https://emotionalwear.com⁠

Adam creates a hypnosis session to help a client change how they feel about painful past memories to help them feel that they can finally move on.  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for intrusive thoughts, hypnosis for painful memories, hypnosis to change the past, 

The Sunday we'll dig deep into a famous Bible verse about God being the Alpha and Omega, the beginning and end, the one who was, and is, and is to come. As we do so, we'll wrestle with: (a) what it means to say that God exists outside of time, and (b) what it means to say that Jesus is the God of my past, the God of my present, and the God of my future. All this may sound theoretical, but it actually has profound real-life application.

it's okay, real g's know how to take L's

The co-host discussed the Ressa Tessa Tik Tok Story triggered some painful memories from marriage. CBW gives their view on the story. Not all widows had the fairy tale marriage and how pain and hurt trigger grief as well. Must hear episdoe.

Dr. Tracey Shors is a Distinguished Professor in Behavioral and Systems Neuroscience in the Department of Psychology and the Center for Collaborative Neuroscience at Rutgers University. She has ~150 scientific publications and has recently written a popular book Everyday Trauma. Her research program studies how our brains ruminate on trauma-related memories and how this process can interfere with our everyday lives, while making still more memories. Dr. Shors is also focused on identifying effective tools for reducing repetitive thoughts that reinforce our everyday traumas. Her brain fitness program, known as MAP Train My Brain combines “mental and physical” training with silent meditation and aerobic exercise to decrease trauma-related and repetitive thoughts, as well as symptoms of depression and anxiety.By understanding how and why our brain tends to ruminate, while training them with new mental and physical skills, we are better equipped to leave our pasts behind and live in a brighter future.In This EpisodeTracy's websiteMAP Train My BrainEveryday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Pastor Walker closes out this powerful series on Breaking Chains and Living Free, of some of the strongest chains we all experience in this life- painful memories we just can't get over, strong- intimidating people who we feel we can't disagree with or stand up to, and the shame that religion puts on us when we can't get it right. Start 2024 by breaking FREE of these things and walking in all of who He has called you to be.We would love to connect you with our prayer team- email us with as much detail as you'd like to share and how we can pray, to pastorwalker@alamocity.org We are honored to pray with you and excited to see what God does! Giving/Donate Link: https://linktr.ee/alamocitygiving To Learn More About Pastor David Walker: https://linktr.ee/pastordavidwalkerSIGNUP To Get Weekly Encouragement to your Inbox HERE: https://fragrant-penguin-83277.myflodesk.com/wsgyn3p38p

In this conversation, Teri Anderson explores the impact of memories on healing and personal growth. She reflects on her recent visit to family members and the memories that resurfaced. Teri discusses the power of childhood memories and the need to evaluate whether they are helping or hindering healing. She shares her encounter with motivational speaker Tim Storey and the insights she gained from his teachings. Teri emphasizes the importance of choosing the right memories and letting go of expectations. She encourages listeners to observe the company they keep and to prioritize self-care. Takeaways: Memories can hold us captive and prevent healing if we constantly revisit them. It is important to evaluate whether childhood memories are helping or hindering our healing process. Choosing the right memories and letting go of expectations can lead to personal growth and healing. Observing the company we keep and prioritizing self-care are essential for our well-being. Chapters 00:00 Introduction: Memories and Healing 01:24 Visiting the Past 03:24 Revisiting Childhood Memories 05:08 Meeting Tim Storey 06:43 The Impact of Memories 08:29 The Power of Memories 09:16 Choosing the Right Memories 10:04 The Dangers of Holding onto Memories 11:02 The Burden of Painful Memories 12:08 The Healing Power of Positive Memories 13:02 The Importance of Clear Vision 14:08 Reconnecting with Family 15:07 Reevaluating Childhood Memories 16:28 The Impact of Other People's Perspectives 18:00 Letting Go of Expectations 19:19 Recognizing the Truth 20:56 Observing the Company We Keep 23:14 The Power of Education and Observation 26:15 Getting Tired of Being Tired 27:20 Breaking Free from the Never-Ending Loop 27:44 Using Wisdom to Overcome Battles 28:53 Choosing the Right Memories 29:59 Identifying and Eliminating Distractions30:34 Guarding Ourselves from Giving Too Much 36:26 Taking Care of Ourselves 37:29 Encouraging Others through Sharing Stories 37:59 Conclusion: Tim Storey's website: https://www.timstorey.com/ Tim Storey's Instagram: https://www.instagram.com/timstoreyofficial/ Tim Storey YouTube:  @TimStoreyOfficial  Digging Through Dominoes YouTube Channel: https://www.youtube.com/@UC4A3V8sW0X5c1QZGqQfBqXw Digging Through Dominoes Instagram: https://www.instagram.com/diggingthroughdominoes/ Digging Through Dominoes FB: email: diggingthroughdominoes@gmail.com Peace and Healing #Teri Anderson #Memories #adversechildhoodexperiences #TimStorey #steveharvey #healing #expectations #podcast #Diggingthroughdominoes #terianderson brain,mental health, depression memory psychology post traumatic stress disorder ptsd behavioral health anxiety disorder post traumatic stress disorder mental health awareness trauma mental health matters complex trauma

Do you have a painful memory that you just can't shake? Do you feel chained to something that happened in the past- a rejection, betrayal, mistreatment? Don't miss this powerful word of HOPE from Pastor David Walker for how we can find freedom from the heaviness of what has happened to us or someone we love. Isaiah 43 Broadcast from our home base of Alamo City Church in San Antonio, Texas. To learn more you can visit www.alamocity.org/pastordavidwalkerTo help us continue broadcasting these messages you can visit www.alamocity.org/broadcastWe would love to connect you with our prayer team- email us with as much detail as you'd like to share and how we can pray, to pastorwalker@alamocity.org We are honored to pray with you and excited to see what God does! Giving/Donate Link: https://linktr.ee/alamocitygiving To Learn More About Pastor David Walker: https://linktr.ee/pastordavidwalkerSIGNUP To Get Weekly Encouragement to your Inbox HERE: https://fragrant-penguin-83277.myflodesk.com/wsgyn3p38p

No one wants to deal with painful things. Yet, painful things happen often in this world. What happens if we stuff them and don't deal with them? That is explored on today's program. --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-wyrtzen/support

Painful memories sting with emotion. They are packaged inside of emotional wrapper that gets activated when you think of that memory. McGill University has done Reconsolidation research on the emotional element of memories. Here's what it means for you. Book a free ⁠⁠⁠⁠⁠⁠⁠Discovery call⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/lianawest/freecall Check out our ⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@acceleratedhypnosis #how #hypnosis #hypnosisonline #hypnosisheals #subconsciousreprogramming #subconsciousmindpower #subconsciousthoughts #subconsciousmindhacks #subconsciousblocks #subconscioushealing #hypnosisheals #hypnotherapyonline #hypnosis #manifestation #hypnotherapyheals #hypnosisforpain #healingjourney #personaldevelopment #difficultemotion --- Send in a voice message: https://podcasters.spotify.com/pod/show/acceleratedhypnosis/message

Welcome back to Trve. Cvlt. Pop! an actual music podcast. On this weeks show Steve and Gaz catch up with all of the music they listened to over the month of September and tell you what they thought of it. There's chat on new tunes from Joey Valence & Brae, The National, The Armed, Killer Mike, Harms Way, Diddy, Ash, Cannibal Corpse, Mahalia, Snow Wife, Hundred Reasons, Corrine Bailey Rae, Blood Command, Harms Way, Baroness, Steven Wilson, Grrrl Gang and RJ Archer and the Painful Memories.Plus we talk about the new U2 song, not exciting, and their Vegas residency at the amazing new Sphere venue, quite exciting.  ★ Support this podcast on Patreon ★

Who has hurt you most in life? And how is that affecting you? In your life right now, who do you struggle to forgive? Forgiveness sounds good, but is hard to do – really hard. This week we'll study a parable where Jesus shares insights that can help us get a lot better at forgiving others and liberating ourselves from the burden of bitterness.

This week's shooting in Nashville sparked painful memories for a Riverside County couple, we hear about how they've turned their pain into action. In other news, the U.S. Navy is struggling to provide child care to its sailors and their families. Plus, San Diego State University has founded a center for research into artificial intelligence.

A Prayer About Apology: When It's Hard To Say I Am Sorry.The art of a heartfelt apology.If you've been stuck mostly at home with one or more family members over the past year, chances are you've gotten on one another's nerves occasionally. When you're under a lot of stress, it's not uncommon say something unkind, or even to lash out in anger to someone you care about. And we all make thoughtless mistakes from time to time, like forgetting a promise or breaking something.Not sure if you should apologize?Even if you don't think what you said or did was so bad, or believe that the other person is actually in the wrong, it's still important to apologize when you've hurt or angered someone. “To preserve or re-establish connections with other people, you have to let go of concerns about right and wrong and try instead to understand the other person's experience,” says Dr. Ronald Siegel, assistant professor of psychology at Harvard Medical School.That ability is one of the cornerstones of emotional intelligence, which underlies healthy, productive relationships of all types.How to apologize genuinelyFor an apology to be effective, it has to be genuine. A successful apology validates that the other person felt offended, and acknowledges responsibility (you accept that your actions caused the other person pain).You want to convey that you truly feel sorry and care about the person who was hurt, and promise to make amends, including by taking steps to avoid similar mishaps going forward as in the examples below.According to the late psychiatrist Dr. Aaron Lazare, an apology expert and former chancellor and dean of the University of Massachusetts Medical School, a good apology has four elements:Acknowledge the offense. Take responsibility for the offense, whether it was a physical or psychological harm, and confirm that your behavior was not acceptable. Avoid using vague or evasive language, or wording an apology in a way that minimizes the offense or questions whether the victim was really hurt.Explain what happened. The challenge here is to explain how the offense occurred without excusing it. In fact, sometimes the best strategy is to say there is no excuse.Express remorse. If you regret the error or feel ashamed or humiliated, say so: this is all part of expressing sincere remorse.Offer to make amends. For example, if you have damaged someone's property, have it repaired or replace it. When the offense has hurt someone's feelings, acknowledge the pain and promise to try to be more sensitive in the future.Making a heartfelt apologyThe words you choose for your apology count. Here are some examples of good and bad apologies.EFFECTIVE WORDING“I'm sorry I lost my temper last night. I've been under a lot of pressure at work, but that's no excuse for my behavior. I love you and will try harder not to take my frustrations out on you.WHY IT WORKS:”Takes responsibility, explains but does not excuse why the mistake happened, expresses remorse and caring, and promises reparation.EFFECTIVE WORDING“I forgot. I apologize for this mistake. It shouldn't have happened. What can I do to avoid this problem in the future?WHY IT WORKS”Takes responsibility, describes the mistake, makes the person feel cared for, and begins a conversation about how to remedy the error.INEFFECTIVE WORDING“I apologize for whatever happened.WHY IT WONT WORK”Language is vague; offense isn't specified.INEFFECTIVE WORDING“Mistakes were made.WHY IT WONT WORK”Use of passive voice avoids taking responsibility.INEFFECTIVE WORDING“Okay, I apologize. I didn't know this was such a sensitive issue for you.WHY IT WONT WORK”Sounds grudging, thrusts the blame back on to the offended person (for “sensitivity”).(SOURCE: HARVARD UNIVERSITY)Please support the channel by purchasing the recommended readings below:HOW TO APOLOGIZE: Saying sorry is a powerful gesture, but it only works if you do it the right way. | This book teaches us the power of apologizing and how to make proper apology.Why Won't You Apologize?: Healing Big Betrayals and Everyday HurtsForgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful AgainAmazon Affiliate links Listed above receive Commissions.

Everyone experiences trauma. Whether it's a specific harrowing event or a series of stressful moments over time, trauma can etch itself into our brains and echo as we remember it over and over throughout our lives. On this episode, we'll find out about the longterm effects of trauma and what we can do to reduce them. Joining us is neuroscientist Dr. Tracey Shors, who's the author of the book, "EVERYDAY TRAUMA: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life."   The Women's Meditation Network creates and publishes guided meditations and music through their expanding network of podcasts. The Women's Meditation Network has podcasts available at your fingertips to help you calm down, sleep better and feel less stress.  These podcasts are the tools you need, when you need them, to find your inner voice and get to know yourself better.  With the Women's Meditation Network, you can listen and enjoy the meditation experience easily, whether you're a novice or someone with a lot of meditation experience. Follow the Women's Meditation Network now, wherever you listen to podcasts and start listening for free today.  Just search the Women's Meditation Network on your favorite podcast app and follow.  Or visit WomensMeditationNetwork.com.

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The Go-to Health Podcast for Christian Women Who Want to Feel, Look and Live Better God's Way! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, I share how forgiveness is linked to mental health outcomes such as reduced anxiety and depression, as well as with fewer physical health symptoms and lower mortality rates. Studies have found that the act of forgiveness can reap huge rewards for your health, lowering the risk of heart attack; improving cholesterol levels and sleep; and reducing pain, blood pressure and levels of anxiety and depression and stress. I include a bonus forgiveness exercise at the end of the show. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia Disclosure: I only recommend products that I use myself and all opinions expressed here are my own. This show may contain affiliate links that are at no additional cost to you, I may earn a small commission. Read full Disclosure Statement Forgiving What You Can't Forget/Forgiveness Journal, 2 VolumesBy Lysa TerKeurst / Thomas Nelson Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again, Unabridged Audiobook on MP3By Lysa TerKeurst / Thomas Nelson on Brilliance Audio Forgiving What You Can't Forget Study Guide plus Streaming VideoBy Lysa Terkeurst / HarperChristian Resources This 6-session video Bible study with bestselling author and teacher Lysa TerKeurst (video streaming included) is for those of you who have been hurt by others, who feel stuck in a cycle of unresolved pain. Forgiveness is a major part of the Christian faith. We know God commands us to forgive each other. But, apart from simply saying the words, "I forgive you," many of us have unasked questions about it how it works, why it's so important, when to forgive, and how to find healing. More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up for My Medically Endorsed 21-Day Health Coaching Program: GetFit21 Join the Rekishia McMillan School of Health and Watch My Free Course: 7 Ways to Boost Immune Health and Live a Vibrant Life REGISTER NOW for the Space for Her 2023 Total Health Conference! Moving Into New Dimensions My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Join the Facebook Community: www.rekishiamcmillancommunity.com Listen to Related Episodes: 84 | The Spiritual Forecast for 2023 with Pastor Bill Jenkins Music from #Uppbeat (free for Creators!) License code: R6ZXHHJRXMBTQQGU: Glow --- Support this podcast: https://anchor.fm/rekishiamcmillan/support

When you read the title of this episode, did certain memories pop in your head and bring back pain – again?  These, my friend, are the memories we are going to talk about and change. I don't want to just talk about the hard stuff, I want to help you work through it and if there is anything you can do to change or improve the hard stuff – I'm here to share that too! Your painful memories seem to be the ones that get played in your head more than anything else and it will take you to the pit.  Today, let's acknowledge what they are but then start changing the automatic loop so you can not just ‘feel' better but ‘be' better. You are gonna want to hear this!    WORD of the week Then Jesus turned to the Jews who had claimed to believe in him. “If you stick with this, living out what I tell you, you are my disciples for sure. Then you will experience for yourselves the truth, and the truth will free you.” John 8:31-32 (Message) Song of the Week  God Knows YOUR name – He created you.   Learn the truth of who you are in His Word!   Tasha Cobbs Leonard - You Know My Name ft. Jimi Cravity   Grief 2 Great Day Website - Connect with Me Click Here to take Action Now - “What to Do After the Loss of a Loved One” Workshop Join The Grief Group for Christian Women on Facebook Read about Monica's entire Journey, Dying to Be Healed - Book - Grief2GreatDay   Visit my Church –Opendoor Church | Home      

In episode 61, I'm going to describe the personality traits that predispose to chronic illness. These include being a people-pleaser, caretaker, over-achiever, conflict-avoider, perfectionist, overly responsible, and other self-sacrificing and emotionally-repressive tendencies. I will talk about my own understanding of habitual emotional, mental and behavioral responses, which is essentially what personality traits are, as well as the work of others who have published on this topic, including Dr. Gabor Maté, Lydia Temoshok, PhD, Lawrence LeShan, Dr. John Sarno, and Garry Flint, PhD. In this episode I'll discuss: - The connections between early life trauma, the formation of the personality, and the impact on lifetime risk of chronic illness. - The characteristics of the Type C personality and how it predisposes to chronic illness, including cancer, autoimmune diseases and ALS. - How personality traits are formed, and the relationship between memory structures and habitual emotional coping styles. - Why people learn to be compulsively self-sacrificing. - The two primary human needs. - The stress response (fight/flight/freeze) and how repressive emotional styles degrade our health by promoting the sympathetic dominant state. - How emotional repression makes us more vulnerable to chronic infections, injuries and emotional stressors. - How MAP can be helpful in changing patterns of emotional, mental and behavioral responses. If you enjoyed this episode, don't miss episode 52: MAP for Painful Memories which explains how resolving trauma memories lays the foundation for healing. To learn more about the MAP Method and how it works, visit mapforhealth.us for our free courses. To schedule an Introductory MAP session please book online at MindReMAPforHealth.com

In-person classes have resumed at Central Visual and Performing Arts High School in St. Louis, but administrators say students, staff and their families likely need more time to address the trauma from last year's deadly shooting.

Does your spouse know your most painful memories?

Many of us are plagued with a memory of something we did in the past which we can't seem to get out of our minds. Even though we may have confessed it to the Lord and are confident He has forgiven us, the memory of that event still lingers and every so often rushes back into our thoughts to torment us. For some reason we have not been able to free ourselves from it. It still influences our thinking, our decision-making, or the way we view ourselves. If we've let others know that we are struggling in this way it's likely that we have received a lot of conflicting advice. And there is always someone who means well, who tells us to simply leave that event in the past and move on. He or she urges us to stop fixating on negative things and be happy, and that advice may have worked for them, but for those of us who have so betrayed our own standards that we can't forgive ourselves, even if we know that God does, that memory doesn't disappear no matter how hard we try to focus on the future and move on. Jesus' purpose in asking Peter these three questions, as they walked along the beach at the Sea of Galilee, was not to shame him for his failure. He wasn't bringing up his past to punish him. He was releasing him from the grip of a painful memory. Yet to heal Peter properly Jesus had to reopen that wound. Peter had done the very thing he had sworn he would never do, and it had broken something inside him. He wasn't the same man anymore, and couldn't move on in his calling until that was healed. By that time, he had already had a private meeting with Jesus and surely knew that he was forgiven, but the painful memory of those denials was going to continue to torment him until it was properly addressed. It would leave him vulnerable to the devil's accusations. When the time came for him to step out in ministry doubts would arise. Did he really love Jesus? Would his courage collapse again the next time he was confronted with danger? So, Jesus took Peter aside and walked down the beach with him, and one by one connected the memory of those three denials with a new memory of confessing his love for Jesus and hearing Jesus call him again into His service. Thankfully, John walked behind the two of them (v20), heard what was said, and realized the importance of what he heard. That he refused to close his gospel until he had reported this conversation indicates how significant John felt that conversation was. I'm sure he understood that many of us, like Peter, would need more than forgiveness if we were going to be free from our past and move forward in our calling. He knew we would need what Peter needed: a new memory and a fresh call.

Everyone experiences trauma. Whether it's a specific harrowing event or a series of stressful moments over time, trauma can etch itself into our brains and echo as we remember it over and over throughout our lives. On this episode, we find out about the longterm effects of trauma and what we can do to reduce them. Joining us is neuroscientist Dr. Tracey Shors, who's the author of the book, "EVERYDAY TRAUMA: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life."   Note: This episode was previously aired.   Thanks to our sponsor, Lomi, the world's first Smart Waste Appliance.  If you've struggled with composting and feel it's too much work, or feel bad that you're not doing your part to help the environment, you have to check out Lomi, the countertop electric composter.  Just about anything you'd put into the kitchen disposer can be put into the Lomi on your countertop and turned into dirt in four hours.  Use that dirt in your garden! There's no smell when Lomi runs and it's really quiet.  Turn your food waste into dirt with the press of a button with Lomi.  Lomi will make the perfect gift for someone on your shopping list!  Just head to LOMI.COM/NTM and use the promo code NTM to get $50 off your Lomi!   Thanks to our sponsor, Hover.  If you have a brand that you've always dreamt of building or a business you want to take online, the first step is finding your domain name. Hover makes this super simple with a clear and straightforward user experience, easy-to-use tools, and truly amazing support. Getting online has helped thousands of people around the world reach new heights with their businesses. In addition to the classics like .COM, you can get extensions like .SHOP, .TECH, and .ART, with over 400 more to choose from. You can buy a domain, set up custom email boxes, and point it to your website in just a few clicks.  Get your idea off the ground with the perfect domain name. Head to hover.com/NOBODY to get 10% off your first Hover purchase!   Thanks to our sponsor, Paired, the relationship app for couples. You and your partner download the app, “Pair” together, and every day Paired gives you questions, quizzes and games to have fun, stay connected and deepen your conversations. It's simple and often hilarious and heartwarming!   Each day you get a quiz to play, or a question to answer and you can't see your partner's answer until you answer yourself.  Whether you're just a few dates in or have been together a long time, it's time to lighten the mood and have fun with your partner by using Paired. Paired has a special offer for our Nobody Told Me! listeners.  Head to PAIRED.COM/NOBODY to get a 7-day free trial and 25% off if you sign up for a subscription.

This is going to be a show that you are going to want to refer back to. Dr. Mosley gives some insightful tools and information that will cause one to enjoy the Holidays more and how to move on from trauma to TRIUMPH! For some, the Holiday season is a time of depression and painful memories, however, it's impossible for anyone to stay in such a state after listening to this segment of "Your Spiritual GPS to Success!" https://loaradionetwork.com/michael-mosley

Since the news hit most of us on Sunday morning, we've been thinking about the mass shooting in Colorado Springs. A gunman opened fire in an LGBTQ nightclub, killing at least 5 people and wounding several others, just 6 years after another shooting in another LGBTQ club in Orlando, Florida. These incidents have hit the queer community hard as many, especially Black and Brown LGBTQ folks, still struggle to find their place, even in liberal places like L.A. As we reflect on this moment, we bring back a portion of a conversation we had with sociology professor Anthony Ocampo, author of the book Brown and Gay in LA, and talk to Tre'vell Anderson, host of the podcast FANTI. 

Xavier Ellis, Nick Rynne and Chris Robinson kick around six points of interest going into the semifinals, plus Hard Ball Bets.See omnystudio.com/listener for privacy information.

Can you remember what you had for lunch last Monday. I have absolutely no clue. Can you remember one of your early childhood friends doing something that hurt you? Perhaps my comparison is lopsided. The importance of our lunch is truly insignificant compared to the wounding of our heart. But the point I want to make is our memories of the past can still linger years and decades later. How much importance do we place on those memories? Have we learned to forgive? Have we learned to live beyond any pain? Memories can be wonderful and they can be painful. In today's episode I want to explore how to deal with painful memories. Give a listen. 

This summer, just weeks after the Supreme Court overturned Roe v. Wade, the story of a 10-year-old girl in Ohio became a flashpoint in the national abortion debate.The girl had become pregnant as a result of rape and had to travel across state lines to Indiana to get an abortion.For one rape survivor, the case reminded her of what she lived through long ago, before Roe was the law the of the land. She spoke with NPR's Sarah McCammon about her experience.In participating regions, you'll also hear a local news segment to help you make sense of what's going on in your community.Email us at considerthis@npr.org.

Ian Irving hosts The Athletic's podcast dedicated to Manchester United with regular contributor Andy Mitten and club correspondent Laurie Whitwell. Any optimism from pre-season was dashed by defeat to Brighton, the visitors bringing back traumatic memories of recent years with their first ever win at Old Trafford. The Frenkie de Jong deadlock shows no sign of breaking and, as The Athletic's David Ornstein broke news of potential moves for Adrien Rabiot and Marko Arnautovic, it's fair to say anxious fans aren't reassured by either prospect. Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Prayer to Release Painful MemoriesSupport the show

Again and again the Bible tells us to forgive. We tend to think forgiving is for the benefit of the offending person and find ourselves thinking, “Why should I let them off the hook? They're not even sorry.” Actually, forgiving is not about the offender. It's about our own quality of life and our impact on the world. This week we'll conclude our Life of Jacob sermon series by exploring an amazing story that illustrates the dramatic benefits of forgiving others.

Dr. J. Render Caines | PSALMS Sermon Date: 2022-06-05

Ezra 3; Psalm 136 0:00 - 1:03 Opening Prayer 1:03 - 36:25 Sermon 36:28 - 38:19 Terri M.'s LAMENT 38:20 - 43:;20 Closing Worship and Prayer

Lisa's concerned by her husband's anger after being contacted by a reporter about his sister's murder. - Dr. Laura: "This is about bringing up his own pain of growing up with violence."How do you support your spouse when you see them hurting? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment. Find me on social media at:Facebook.com/DrLauraInstagram.com/DrLauraProgramTwitter.com/DrLauraProgramPinterest.com/DrLauraYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

People keep dying and no one knows why. The party has begun to suspect that they cannot all be trusted and factions are beginning to emerge. This can only spell doom as new characters are introduced and some of them seem… unhelpful. Who will turn on the party first? Will it be the mysterious mystic Friss Blinder (played by Cassandra Paige), local trapper Buck Hudson (played by Jackson Baly), or stranded traveller Hazelnut Brightfog (played by Joel Zammit)? Not even the Dungeon Master (Adam Carnevale) knows!The nightmare isn't over, and there is so much more to go.Originally airing in 2021, this campaign was showcasing Rime of the Frostmaiden and is the audio only version of the filmed series that can be watched on YouTube. Hosted on Acast. See acast.com/privacy for more information.

Join me for episode 52 where I will talk about using the MAP Method of advanced neural retraining to resolve painful emotional memories. We'll hear about Nathan who was teased and humiliated for years at school, Patricia who was threatened at gunpoint, Ava who had experienced verbal and emotional abuse through childhood, and Mindy who felt rejected by her father and step-father. In this episode we discuss: - How unprocessed trauma is a significant, but unrecognized, source of stress. - How painful memories, especially from childhood, shape the personality. - How acute and ongoing traumas can be neutralized and greatly improve our ability to cope with a difficult situation. - How emotional abuse in childhood can create negative self-talk patterns. - How clearing painful memories around rejection can alleviate social anxiety. - Why unresolved trauma memories continue to affect us subconsciously and impact our ability to heal. - How treating intense emotional memories reduces the stress load, changes our response to stress and resolves the state of sympathetic dominance to accelerate healing. Don't miss episode 41 where my client Aaron describes his experiences around clearing painful emotional memories. For more information about the MAP Method, applications for chronic health issues, or to schedule a your 60-minute Introductory session please visit MindReMAPforHealth.com

This episode highlights stories of bucks that got away. Experience is the best teacher so listen close. Could save you from making the same mistake. Joe talks about “The Trail Camera Buck”. Hal talks about “The buck in the brush pile at 20 yards”. Lee talks about The Gore 10 pointer that he should have waited on. Mike talks about the buck named “Click”. We announce the BWB Spring Thaw meet & greet 4-16-2022. Don't forget to use the discount code for your onX membership. Go to on onxmaps.com and enter discount code bwb for 20% discount. Please keep important feedback. Please use the link below. The Big Woods Team… https://www.bigwoodsbucks.com/Contact

A step-by-step guide to treating painful memories causing your clients problems in the present.

This week's episode will hit the hearts of so many people who are soul searching, wondering and thinking about their happiness within their relationships. Rachel dives into what a "difficult" marriage is and her own story of leaving one. She was vulnerable and honest about what it takes to heal, forgive and the impact of ending a relationship. Resources: DivorceCare.org for support groups and your local churches! Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful by Lysa Terkeurst Website: http://refuelcounseling.com Instagram: @refuelcounseling Bio: Rachel has been a Licensed Professional Counselor since 2008. She graduated from Georgia State in 2005 with her Masters in Professional Counseling. For the last 21 years she worked with North Point Ministries and was a Director in the Care Network. Rachel currently works with men, women and couples navigating a difficult season in life including; boundary issues, divorce/separation, marriage, anxiety, step-family, self-worth, co-dependency, co-parenting, life transitions, time-management, pre-marital, forgiveness and grief. --- Support this podcast: https://podcasters.spotify.com/pod/show/nurtureandbe/support

Why Does Our Mind Dwell More On Painful Memories Than On Joyful Memories by Exploring mindfulness, yoga and spirituality

This week, the SUP Crew gets serious. Apparently some mad scientists are working on ways to delete painful memories from your mind. We discuss whether we would do it and why. We also break out our tinfoil hats and talk about a few conspiracies we can see happening if this technology is used for the wrong reasons.

Lessons on forgiveness and why it can actually do a body good to let go and forgive those who have hurt you. Have you ever wondered why it's so difficult to forgive someone? Or maybe you need someone to forgive you? How do you get there and is it possible to move on from the hurt or memories? Erica and Lizette share their stories on forgiveness. It may not always be easy but it's definitely worth it. An inside job that takes work and self-compassion. Also, consider reading Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst. --- Send in a voice message: https://anchor.fm/heartrx/message Support this podcast: https://anchor.fm/heartrx/support

“I never wanted this story told because I never wanted this to be my story.” - Lysa TerKeurstRegardless of whether we're in a pandemic or not, the holidays bring families together - and with these gatherings, painful memories oftentimes surface and difficult conversations happen - or are avoided… At the center of these conflicts are the need for forgiveness and healing. Come to think of it, it's not just during the holidays - issues related to forgiveness are everywhere. If this resonates with you - stay with us as Michael welcomes back popular author and President of Proverbs 31 Ministries, Lysa TerKeurst. Lysa's personal life has been on display the past few years - and her journey of forgiveness has been one that has inspired many to pursue wholeness and reconciliation.On this edition of Restoring the Soul, Michael and Lysa discuss her latest book, Forgiving What You Can't Forget. The subtitle of the book really provides the essence of their conversation, “Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again.” As you will discover, Lysa has spent over 1000 hours studying the biblical foundation for forgiveness and wants nothing more than for you and her readers to walk in freedom and healing. It's our prayer that you discover what forgiveness is, what it isn't, and that forgiveness is not about forgetting. It's about listening to the way you now share your story. And the way you share the story of what happened will determine where you are in the healing process.In this podcast, we hope you will discover:What are the barriers to forgiveness?Reconciliation does not always hold hands with forgiveness.Grieving is dreaming in reverse.