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Bronwen Sciortino says “There's a very different way to live…where stress and exhaustion don't exist and clarity comes easily” Sound pretty good? Then you're going to love today's show. Guest Bio: Bronwen Sciortino is an internationally renowned Author, Simplicity Expert and Professional Speaker. She spent almost two decades as a high-powered, award-winning executive before experiencing a life-changing event that forced her to stop and ask the question “What if there's a better way to live?” Guest Contact Info: Website: https://sheiqlife.com/ Facebook: https://www.facebook.com/sheiqlife Instagram: https://www.instagram.com/sheiqlife/?hl=en LinkedIn: https://au.linkedin.com/in/bronwensciortino YouTube: https://www.youtube.com/channel/UCpkotywLooKuPOHeEBVzAzw/videos Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today! We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the How to Live a Fantastic Life podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
Bronwen Sciortino
Bronwen Sciortino
We all go through times in our life when we feel overwhelmed, exhausted, burnt out and anxious only to be left with a feeling of helplessness about how to even start changing things for the better. In this last episode I chat with award winning business woman and author Bronwen Sciortino – who has taken lessons from her personal life experiences to help people trying to overcome these life challenges.......never put off being kind to yourself again ! You can find Bronwen via : www.sheiqlife.com
Bronwen Sciortino is an International Author and Simplicity Expert who spent almost two decades as an award-winning executive before experiencing a life changing event that forced her to stop and ask the question ‘What if there's a better way to live?' Embarking on a journey to answer this question, Bronwen developed a whole new way of living – one that teaches you to challenge the status quo and include the power of questions in everyday life. Gaining international critical acclaim and 5-star awards for her books, Bronwen spends every day teaching people that there is an easy, practical and simple pathway to creating a healthy, happy AND highly successful life. Sourced globally for media comment as an expert and working with corporate programs, conference platforms, retreats, professional mentoring and in the online environment, Bronwen teaches people how easy it is to live life very differently. Website: https://www.sheiqlife.comFree Email Series: https://www.sheiqlife.com/7-steps-email-series/ LinkedIn: https://www.linkedin.com/in/bronwensciortino/Facebook: https://www.facebook.com/bronwensciortinoauthor/Bronwen is happy to offer a 15% discount on either Keep It Super Simple and/or The Economy of Enough for listeners – Use the code KISS123 at the checkout and the discount will be applied: https://www.sheiqlife.com/shop/ —— Aired on April 20th 2022 —— For show-notes and other resources, visit https://www.larksong.com.au/podcast For Resumé Revamp go to https://www.larksong.com.au/product/resume-revamp For all podcast episodes, visit https://getoutofteaching.buzzsprout.com/ Get Out of Teaching website (Larksong): https://www.larksong.com.au Join the ‘Get Out of Teaching!' Facebook group: https://www.facebook.com/groups/getoutofteaching Listen and subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/get-out-of-teaching/id1498676505 Connect with me on LinkedIn: https://www.linkedin.com/in/elizabeth-diacos-career-transition-coach-for-education-leaders-get-out-of-teaching/ Connect with me on Facebook: https://www.facebook.com/elizabeth.diacos This podcast is a member of the Experts on Air podcast network https://expertsonair.fm/
Have you ever wondered how someone is able to recover from absolute rock bottom, and come back fighting even stronger? Well that's what Bronwen Sciortino did, and today is passionate about teaching others her biggest life lessons through her award winning books and trainings as a simplicity expert. Bronwen spent almost two decades as an award-winning executive before experiencing a life changing event that forced her to stop and ask the question ‘What if there's a better way to live?' Embarking on a journey to answer this question, Bronwen developed a whole new way of living – one that teaches you to challenge the status quo and include the power of questions in everyday life. Gaining international critical acclaim and 5-star awards for her books, Bronwen spends everyday teaching people that there is an easy, practical and simple pathway to creating a healthy, happy AND highly successful life. You are bound to gain so much from this episode! From her incredible story, how to avoid burn out by simplifying your life and experiencing deeper joy. PLUS, find out her strategy for gaining tremendous media exposure. CONNECT WITH BRONWEN SCIORTINO LinkedIn: https://www.linkedin.com/in/bronwensciortino Facebook: https://www.facebook.com/bronwensciortinoauthor Instagram: https://www.instagram.com/bronwensciortino_author Free email series: https://sheiqlife.com/7-steps-email-series/ Online program – Keep It Super Simple for Busy Professional Women: https://sheiqlife.com/kiss-fbpw/ Use the code KISS123 to get 15% discount off Keep It Super Simple or The Economy of Enough Programs. Books: https://sheiqlife.com/shop/ || CONNECT WITH LADY WITHOUT LIMITS & YOUR HOST AMY BETT || Register for my FREE LIVE MASTERCLASS How to get in control of your business finances even if you don't love numbers. REGISTER HERE INSTAGRAM: Follow @Ladywithoutlimits for daily tips, hacks and inspiration HERE WEBSITE & FREEBIES:HERE See omnystudio.com/listener for privacy information.
In this episode, your host, Starlett Henderson talks to Bronwen Sciortino about a simple way to live, taking a different approach to coaching, avoiding 'spectacular breakdowns', the fallacy of the 'just keep going' mentality, burnout, and more. https://www.SheIQLife.com/ Bronwen went from award-winning corporate to crying on the floor within 60 seconds and in her journey to rebuild herself, she inspired people around her by her strength and recovery. She broke spectacular and received requests for workshops, speaking, growth programs and more while doing so. She tells us about her strength being both her weakness and her strength. https://changeempire.com/ (www.changeempire.com)
This week Joanne interviews Bronwen Sciortino, an internationally renowned Author, Simplicity Expert and Professional Speaker. They have a great conversation about stress, burnout, changing habits and anything else you would want to ask a recovering perfectionist.Bronwen's business is SheIQ Life. Her website is https://sheiqlife.com/Bronwen has written three books, Keep it Super Simple, The Economy of Enough and Beyond Ah-ha. You can purchase these books from her website.If you would like to find out more about Bronwen and the courses she offers, connect with her on LinkedIn or email her through info@sheiqlife.com. Website Link: https://www.sheiqlife.com/Facebook: https://www.facebook.com/bronwensciortinoauthor/Instagram: https://www.instagram.com/bronwensciortino_author/LinkedIn: https://www.linkedin.com/in/bronwensciortinoFree Email Series: https://www.sheiqlife.com/7-steps-email-series/ Women's Online Program: https://www.sheiqlife.com/kiss-fbpw/ (currently has a 95% discount so as many women as possible can be helped – all details for discount are on the page). Make sure to follow us on Spotify or wherever you get your podcasts from!We would love everyone to join our Facebook Group Money Honey/ Tradie WAGS https://www.facebook.com/groups/moneyhoneyWAGS/Follow Jo McCauley on Instagram @tradiewagjoFollow Tradie WAGS on social media @TradieWAGS (both Facebook and Instagram)Connect with Jo on Linkedin – Joanne McCauleyThank you to our sponsor Jigsaw Tax & Advisory https://www.jigsawtaxandadvisory.com.au/
Bronwen Sciortino, an International Author and Simplicity Expert who spent almost two decades as an award-winning executive before experiencing a life changing event that forced her to stop and ask the question ‘What if there’s a better way to live?’ again joins Enterprise Fit Radio. The post After a horror year last year, health & well-being is being talked about as the number one focus for everyone appeared first on Enterprise Podcast Network - EPN.
Bronwen Sciortino, an International Author and Simplicity Expert who spent almost two decades as an award-winning executive before experiencing a life changing event that forced her to stop and ask the question ‘What if there’s a better way to live?’ again joins Enterprise Fit Radio. The post It’s only March and we’re exhausted already…wasn’t 2021 supposed to be different? appeared first on Enterprise Podcast Network - EPN.
Bronwen Sciortino, an International Author and Simplicity Expert who spent almost two decades as an award-winning executive before experiencing a life changing event that forced her to stop and ask the question ‘What if there’s a better way to live?’ joins Enterprise Fit Radio. The post What will it take for you to seriously look at your health? appeared first on Enterprise Podcast Network - EPN.
Finding Simplicity with Bronwen Sciortino International Author & Simplicity Expert. Having suffered mental health issues after suffering from burnout, and a complete breakdown as a result, I wrote my first book during my recovery which received international critical acclaim and 5-star awards. With burnout on the rise all around the world, this saw me create a global business teaching people there's a very different way to live so they can tailor-make the life that allows them to lead happy, rewarding, AND successful lives. So many people are feeling the effects of stress and burnout - and COVID-19 has only exacerbated the situation. Life as we know it has changed. For most people, being wrenched out of their comfort zones was painful, chaotic and carried with it high levels of stress, panic, worry and fear. The end result of this added stress on top of the high levels of stress and burnout that were already being experienced is yet to come, however, I have remained almost completely non-affected by it. Because I live my life governed by simplicity principles I have not been affected by the chaos in the same way as most people and I have been able to easily adapt and quickly move forward in a different way. Right now, people are suffering, and they need a way forward that allows them to stop, absorb the incredible shock they have received, recover, and then emerge in a new direction. All three of my books provide individuals with tools and activities that they can apply to their own lives, so they can find their own answers and move forwards on the pathway that is right for them. I am recently launched an online platform to assist busy, professional women to reduce stress and beat burnout. I work with people globally through my books, corporate programs, leadership development programs, conference platforms, retreats, professional mentoring, and in the online environment. I share practical and easily implemented steps and inspire individuals to simplify their lives. I also guest blog regularly for membership platforms around the globe, have been featured on the TODAY Show, Ticker TV, James Miller Lifeology Show, and The Author Show, and contribute regularly to major online publications such as HuffPost and Thrive Global (Arianna Huffington's new platform). I am also frequently asked to be interviewed through global radio, podcasts, vlogs, YouTube, Facebook Live, print media, and blogs.
Bronwen is an international speaker and author of well-known books like Companion Guide, Beyond Ah-Ha, Keep It Simple and many more... She is simplicity, expert interviewed globally about her simple and practical steps to living differently. The episode is all about building resilience, de-stressing and embracing change within ourselves. --- Send in a voice message: https://anchor.fm/aishwaryagupta/message
Never put off being kind to yourself again. What if you could go from feeling like the worst person in the world to stepping into happily ever after? How about in the time it takes you to read this book? 'You're useless....' 'You're so dumb...' 'How could you be so stupid?' How many times have you said these things to yourself? Probably multiple times a day, every day of your life, if this describes how you feel about yourself: - Never have a kind word for yourself - Easily find ways you could have done something better - Have a foreboding sense of resignation that you'll never get anything 'right' - Hold yourself to much higher standards than everyone else - Nothing you ever do is 'good enough' In her latest book, award-winning businesswoman Bronwen Sciortino unlocks the secret to happily ever after and shares practical and easy steps to allow you to experience the same love and commitment you give to everyone around you. From exhausted to exulted, this book reveals just how easily you can infuse your life with outrageous happiness, love and laughter - using an easy to follow process and with loads of ease and grace. The world is waiting for you to become the magnificent person you were always supposed to be. Let's be real. There are no 'miracle' cures that work without applying attention. But there are simple and practical steps you can easily take to move your life in a different direction. Infused with all the 'downloads' you need to catapult your life differently, The Economy of Enough is the golden nugget you've been waiting for to understand exactly what you need to be happy.
In this episode, Sarah and Bronwen have an honest an open discussion about the way they have both experienced burnout in different ways, and overcome them. Burnout is now recognised as a critical issue by the World Health Organisation, and Bronwen is here to help people to overcome this condition through her life experience and mental health strategies - as is Sarah
Bronwen Sciortino reviews her book Beyond Aha which hands you the tools to move away from mediocrity so you can create the life you've secretly been craving. BronwenSciortino.com
https://www.jamesmillerlifeology.com/feed/ Bronwen Sciortino reviews her book Beyond Ah-ha which hands you the tools to remove mediocrity so you can create the life you've secretly been craving. BronwenSciortino.com #mediocrity #BronwenSciortino #goals #inspiration #motivation #change #fulfillment #bronwensciortinoauthor The post Beyond ‘Ah-Ha’ Guest – Bronwen Sciortino appeared first on James Miller | Lifeology®.
Bronwen Sciortino reviews her book Beyond Aha which hands you the tools to move away from mediocrity so you can create the life you've secretly been craving. BronwenSciortino.com
Keep It Super Simple with Bronwen Sciortino, from Australia Bronwen Sciortino is an internationally renowned Author, Simplicity Expert and Professional Speaker who spent almost two decades as a high-powered, award-winning executive before experiencing a life-changing event that forced her to stop and ask the question “What if there’s a better way to live?” Bronwen blogs regularly for global platforms and has been featured in ‘The Book of Amazing People’, ‘Reboot Your Life – Phoenix Edition’, and ‘Successful Women in Business – Winners Edition’. She is regularly invited as a guest interviewee on blogs, podcasts, radio, Facebook Live, YouTube and member sites situated throughout the world. Bronwen works with people globally through corporate programs, conference platforms, retreats, professional mentoring and in the online environment. She shares her secrets to success and inspires individuals to simplify their lives and embrace the concept of an economy of enough. For more information visit: https://sheiqlife.com/ ********************************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html
It's not everyday I get to speak with a simplicity expert. In fact, before today, I have to be honest. I did not even know such an expert existed! And for those of you who are in agreement (hopefully some, because then I don't feel so daft!) a Simplicity Expert is someone who can help you to cut the noise and complexity out of life so you can reconnect with what’s important to you. Might sound easy to do, but have you actually tried that and succeeded long term? I sure haven't.I'm Wilhelmina Ford, host of ShareAbode: The Podcast and the simplicity expert I chat with in this episode is a woman by the name of Bronwen Sciortino. If you recognise that name, its probably because she has three published books that have gone to international critical acclaim: ‘Keep It Super Simple’ , ‘The Economy of Enough’ and ‘Beyond AH-Ha’. Bronwen is sought to blog regularly for global platforms, and is regularly invited as a guest interviewee on TV, radio, blogs, podcasts, Facebook Live, YouTube and member sites situated throughout the world. This episode was recorded before the #Coronavirus got extreme here in Australia but the elements that are touched on such as technology overwhelm, stress and ability for it to creep into every part of our lives so we think we are busy, but in fact, not as busy as initially thought can be very powerful lessons as we self-isolate. Being stuck in our homes, with our constant power switch on causing harm to the body, inability to fully recharge, replenish and rest during sleep time can have really BIG impacts on how we regulate our emotional, mental and physical wellbeing during the day and those of everyone in the household.Brownwen doesn't administer the typical method of "cut it out of your life!!" She believes #technology is a fact of life, it's part of it - Heck, she built a global business through technology. What she teaches us is that life is only getting faster and more demanding – so for us to thrive we have to work out who we are within that environment of technology, aspirations and speed and once we know this then it becomes about the blend that works best for each individual. You WILL finish this episode knowing more about your values, whats important to you, the extent to how technology can work well and work poorly for you in mental, physical and emotional areas of your life and get some resources for you to delve into, in order to take that discovery further. Bronwen has generously offered you a 15% discount on individual book purchases from the below website:https://www.sheiqlife.com/shop (use code: KISS123) She has also put together some free tools fo you to use as follows:1. Free email series with free tools https://sheiqlife.com/7-steps-email-series/2. How to work out your values and who you are in regards to technology:https://sheiqlife.com/free-tools/You can find and follow here through the below links:Facebook: https://www.facebook.com/bronwensciortinoauthorInstagram: https://www.instagram.com/bronwensciortino_authorLinkedIn: https://www.linkedin.com/in/bronwensciortinoWebsite: https://www.bronwensciortino.com
With us today is the Simplicity Expert. The designer of the Keep it Super Simple Framework – which are principles that help people change their focus so they can lead less complex and more rewarding lives. After spending two decades as a high functioning, award-winning executive she experienced a life-changing event that forced her to stop and ask the question ‘What if there’s a better way to live?’ Sought for expert comment by media globally, she’s been featured in podcasts, Facebook Live, YouTube, blog articles, print media, live TV and Radio. She is hitting the top of the charts as a writer and highly accomplished business woman. Winner of: Silver, 2019 Stevie Winner for Women in Business Two (2) nominations for the 2019 Top Female Author Awards Exceptional Woman in Excellence 2019, Women Economic Forum Telstra Business Woman of the Year WA Business News 40 Under 40 (Youngest Recipient Ever) Represented by Talent Concierge She has just released her most prized work yet, her new book titled: Beyond ‘Ah-Ha’ Lessons Learned: Receive the seven Steps to beat stress forever at bronwensciortino.com Learn more about Bronwen Sciortino on most social platforms. When we touch a heart we change a life When we change a life we become unstoppable Together! She was cleaning houses before filling houses, your host Connie Pheiff is a Philanthropist, Social Venture Entrepreneur, and #BeyondMeToo Activist is the Jewel in the Crown of the Pheiff Group, Inc. With her distinctive voice audiences everywhere know her. She is blessed from her work as a corporate CEO, award-winning speaker, Podcaster, Mentor, Coach and author. She is provocative, edgy, and brings a genuine humor to the platform. Connie is best known as the Unstoppable DIVA, former executive turned Media Industrialist. In addition to producing the Connie Pheiff Show, she is a serial-entrepreneur, author, speaker, and mentor with her most daring venture leading Talent Concierge, an artist agency with heart. Each week she brings you confident conversations with today's most daring thought-leaders who made the bold choice to go from moving up to moving out and building a successful lifestyle business. The Connie Pheiff Show is heard in 610 countries and tracking nearly 6M impressions each month. And she is not done yet… The Connie Pheiff Show can be heard on… Be sure to subscribe, because you don’t want to miss any of the good stuff. Networks | Benchmarks Apple Radio iHeartRadio Google Radio Stitcher 190 Digital (online) Networks Countries: User reported from 210 countries 6M Podcast Impressions per month BROADCAST YOUR STORY EVERYWHERE Let us know what you need to hear on a future episode of the Connie Pheiff Show. We work with the World’s Most Daring Minds who are keeping the passion of life activated. Apply to be a guest on the Connie Pheiff Show and be certain to subscribe to the show to receive each episode right in your inbox on Have a successful career and ready to share your story with the world but not quite certain how to make it happen? Talent Concierge can help and is now accepting new Talent for 2020. Contact the team at https://talentconcierge.co/contact/ to book the next five-star Talent for your next event Learn more about your ad choices. Visit megaphone.fm/adchoices
SHARE, SHARE, SHARE and receive this week’s Give-a-way If you could learn a better way to live, would you take it? Today’s guest did just that. Learn how Bronwen Sciortino, a former corporate executive found her better way to live, you can too. Connect with #BronwenSciortino on most Social Platforms. SHARE, SHARE, SHARE and receive this week’s Give-a-way Keep it super simple! ~Bronwen Sciortino YOU ARE LISTENING TO THE CONNIE PHEIFF SHOW Former executive turned Lifestyle entrepreneur, Connie Pheiff is ridiculously dedicated to representing with the World’s Most Daring Minds who are keeping the passion of life activated. Each week Connie brings you confident conversations with today's leading entrepreneurs who made the bold choice to go from moving up the corporate ladder to moving out and building a successful lifestyle business and Be Unstoppable Together. The Network is reaching over 5.5m potential listeners each month. And we’re not done yet… We are streaming everywhere. Be sure to subscribe, you don’t want to miss any of the good stuff. Networks | Benchmarks Apple Radio iHeartRadio Google Radio C-Suite Radio 190 Digital (online) Networks Countries: User reported from 145 countries 5.5M Impressions per month BROADCAST YOUR STORY EVERYWHERE Learn more about out networks and how you can broadcast your story everywhere at http://bit.ly/ConniePheiffShow. Be sure to like, share, and subscribe to the Connie Pheiff Show on Looking for a publicist to help take your business to new heights, book a call with Connie and get book and busy . Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on episode 51 we will be speaking to Bronwen Sciortino from SheIQLife.com. Bronwen Sciortino is an International Author and Simplicity Expert who spent almost two decades as a high powered, award-winning executive before experiencing a life-changing event that forced her to stop and ask the question ‘What if there’s a better way to live?’ Through a journey of self-discovery, Bronwen gained the knowledge and wisdom to write ‘Keep It Super Simple -Tips from a Recovering Perfectionist’ and ‘The Economy of Enough – Unlocking the Secret to Happily Ever After’ – both of them enabling her to step away from a traditional life. Both books have earned international critical acclaim, including receiving 5-star awards from Readers Favorite (the world’s largest book reviewing organization) Working globally through corporate programs, conference platforms, retreats, professional mentoring and in the online environment, Bronwen teaches people how easy it is to live life differently. TOPICS DISCUSSED ON THIS PODCAST: The truth about stress and exhaustion- Bronwen walks us through a troubling past kickstarted by cancer, that lead her body and mind into places she struggled to get out of. Learning how to live and look at life simply with the KISS Method. Bronwen discusses how she learned to evaluate her life through new lenses. She shares how you can simplify many areas of your life with a new mindset she created. The real truth about change and why we are afraid of it. Bronwen discusses how we are programmed to follow certain paths, and showcases how going against the grain can create beautiful ways of living. FOLLOW BRONWEN: WEBSITE FACEBOOK INSTAGRAM FOLLOW GOAL TRAVELER: YOUTUBE FACEBOOK INSTAGRAM BOOK DISCOUNT: LINK USE COUPON CODE: KISS123 WIN THE COIN: RATE, COMMENT, SUBSCRIBE on your favorite podcast platform. BONUS: Follow us on Instagram @goaltraveler & @justgonetwork. SUBMIT: Screenshot and email office@goaltraveler.com ATTN: COIN CONTEST
Welcome back to Stories Behind the Grind with Aidan vuocolo. Today on the show I talk to Bronwen who is the founder of sheIQ Life, an internationally recognized Author and Simplicity Expert. We delve into Overwhelm, the stresses of the modern world, how valuable clarity can be. Apologies in advance for the audio quality on this episode. We discuss Finding the whole version of ourselves What happens after you accept who you are, as you are How to ask that questions that matter The Importance of Changing focus How to Develop your intuition What the "The Economy of Enough" is all about Bronwen's Definition of the Grind Be sure to follow me on Instagram and say Hi @aidanvoc Subscribe to the podcast on Apple, or anywhere else you listen to your podcasts. You can find this episode plus all the previous episode here. Four ways you can support this podcast Take a screenshot of this podcast and send it to a friend who may like it Take your Grind to the next level by implementing a sales funnel to turn your passive website visitors into paying customer with ClickFunnels, the #1 sales funnel software in the world. You can get a free trial by going to www.clickfunnels.com Rate and review the podcast on Apple Podcasts! Connect with me @aidanvoc (I respond to all DM’s there) Links: SheIQlife's Website: https://sheiqlife.com SheIQlife's Facebook: https://www.facebook.com/sheiqlife SheIQlife's Instagram: https://www.instagram.com/sheiqlife/ SheIQlife's LinkedIn: https://www.linkedin.com/in/bronwensciortino/?originalSubdomain=au
The post LOE 074 | Recovering from Not Enough w/ Bronwen Sciortino appeared first on Creative Possibility.
Bronwen Sciortino is a recovering perfectionist. After spending 17 years as a high powered executive, a life-changing event forced her to stop and reevaluate her life and - ask what if there’s a better way to live? Answering this questions took her on a journey of discovery that gave her the knowledge and wisdom to develop the ‘Keep It Super Simple‘ principles. Bronwen is driven by the power of lifting consciousness and increasing self-awareness. She is living proof that aligning your life with your value system is critical to decreasing stress, building resilience and embracing change. She now works with people globally through corporate programs, conference platforms, retreats, professional mentoring and in the online environment, Today, she shares her secrets to success and how we can simplify our lives to embrace the concept of an economy of enough. We discuss: -Bronwen's journey from stress and exhaustion and how she combined traditional and alternative methods to heal -Stress: what happens to your body on a physiological level and the flow-on effects to your mental state -Where to start with taking the first step with overcoming stress and exhaustion -How to create a questioning mind about your own health -The powerfully therapeutic effect of journaling -Comfort zones - what should we be doing with them? For full show notes and resources head to: mywellnesspie.com/keep-it-super-simple
Bronwen Sciortino is an internationally renowned Author and Simplicity Expert who spent almost two decades as a high powered, award winning executive before experiencing a life changing event that forced her to stop and ask the question ‘What if there's a better way to live?' Through a journey of self-discovery, Bronwen gained the knowledge and wisdom to write ‘Keep It Super Simple -Tips from a Recovering Perfectionist' and to step away from a traditional life. Working globally through corporate programs, conference platforms, retreats, professional mentoring and in the online environment, Bronwen teaches people how easy it is to live life differently. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bronwen Sciortino is here today to discuss The Politics of Resilience. She is an author and self-professed ‘Simplicity Expert' who spent almost two decades as a high powered, award winning executive before experiencing a life changing event that forced her to stop and ask the question ‘What if there's a better way to live?' Today, through corporate programs, conference platforms, retreats, professional mentoring and in the online environment, Bronwen teaches other people how easy it is to live life differently. You will hear in the podcast: How to define real resilience, in an era where it has become a ‘buzz word'? The idea we need added resilience is because we're more stressed and exhausted than ever before, and why actually, instead of being more resilient, we need to learn to be more connected with ourselves and simplify our lives. Where do many people go wrong when they try to be more resilient, in your own experience? To connect with Bronwen: www.sheiqlife.com Facebook LinkedIn Instagram Amplify your ideas and get a bit political with me! To be a future podcast guest or connect with me, I can be found at: Amber@bespokecomms.com.au Amber's social media links: Facebook Instagram Twitter
Stress. Sacrificing health and vitality for a job and others. Complete and utter burnout. You may be experiencing these things, and if so, listen to this episode. There are many who are stuck in the proverbial rat race, vying for perfection in the name of accumulating more things and titles, only to find themselves unable to function because of the high price it takes on the psyche. Bronwen Sciortino explains how she arrived at her breaking point, how she got out, and now works to empower others to approach life a bit differently. She is the author of the book "Keep It Super Simple" and runs the website Sheiqlife.
Bronwen Sciortino (Bronwen on Instagram) is an Author and Simplicity Expert who spent almost two decades as a high powered, award winning executive before experiencing a life changing event that forced her to stop and ask the question ‘What if there’s a better way to live?’We talk about he journey of self-discovery, Bronwen gained the knowledge and wisdom to write ‘Keep It Super Simple -Tips from a Recovering Perfectionist’ and to step away from a traditional life.Enjoy! :)You can check Bronwen out on Facebook and take advantage of her "7 Steps to Living Differently" over at sheiqlife.com
I am talking with Bronwen Sciortino, a Simplicity Expert and Professional Speaker who spent almost two decades as a high powered, award winning executive before experiencing a life changing event that forced her to stop and ask the question ‘What if there’s a better way to live?’ Bronwen is a huge advocate of retreats and we are discussing the crucial role retreats play in women's recovery and re-discovery. If you wanted to learn more about my retreats in Bali visit www.womensretreat.kickassmuse.com and www.sanamretreat.com and to connect with Bronwen on her work, visit her website http://sheiqlife.com/shop/ where you can also purchase her book ‘Keep It Super Simple -Tips from a Recovering Perfectionist’.
Bronwen Sciortino is an Author, Simplicity Expert and Professional Speaker who spent almost two decades as a high powered, award winning executive before experiencing a life changing event that forced her to stop and ask the question ‘What if there’s a better way to live?’ Answering this question took her on a journey of discovery Read More The post 21 – Keep It Super Simple With Bronwen Sciortino appeared first on The Thought Hackers.
Embrace your Greatness by Keeping it Simple - from a recovering perfectionist Welcome to Episode 7 of Women In Leadership Podcast. In this episode Bronwen Sciortino and I discuss how to embrace your greatness by keeping it simple - from a recovering perfectionist. Bronwen will share: Tips and tricks to easily simplify your life – make every day a very [...] The post [Ep#7] Embrace your Greatness by Keeping it Simple – from a recovering perfectionist appeared first on The Ambitious Entrepreneur Podcast Network.