Podcasts about online programs

Have an episode suggestion? Text us!Have you hit a wall lately and wondered if it's time to walk away? Whether it's your recovery, a relationship, a job, or something that one held deep meaning to you...we get tired. I just went through this...In this mindset Monday Matt talks about what burnout really is, why motivation fades, and how to keep moving when it doesn't feel worth it. You'll learn the difference between resting and stopping, how to anchor back to your why without the cliché, and the small actions that rebuild momentum fast. If you need a straight shot of grit, clarity, and a plan you can use today, press play. Keep going. Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!This week on Paige's Perspective, we're talking about what it really means to take a breather in your healing. Sometimes it feels like you're doing everything “right,” from therapy and journaling to podcasts and growth work, and you still hit a wall. You'll learn how to recognize when you're overwhelmed, the difference between quitting and pausing, and why rest isn't losing momentum. Healing isn't about speed; it's about sustainability.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!We're taking a short break from recording and re-releasing a powerful episode — Betrayal Trauma. This conversation was originally recorded in 2024, and while our language and understanding have evolved since then, the message still holds true. If you're new here, this is one of the episodes that helped so many people finally put words to what they were living through.Betrayal trauma refers to the deep psychological harm that occurs when someone experiences a significant betrayal within a primary relationship such as a romantic partnership and it impacts the victim's sense of trust, safety, and security. Codependency doesn't come close to touching on the trauma experienced by spouses and partners of alcoholics, addicts, or people that have been affected by infidelity, but betrayal trauma does. In this episode we discuss betrayal trauma and its roots, as well as examples and the reasons the effects from betrayal fallout aren't as simple as picking up and moving on. Betrayal trauma has psychological, behavioral, and emotional effects that last long after the events that caused betrayal have passed. You have been through significant trauma whether you realize it or not and your healing journey begins with understanding concepts such as this. We hope you glean some validation and assistance for what's next for you as you navigate your challenges. We're here for you every step of the way.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!In this episode of Paige's Perspective, I'm breaking down the difference between toxic positivity and the power of pivoting. We'll talk about how social media, family, and even traditional recovery spaces sometimes weaponize positivity to silence your pain, and how serenity has been mistaken for emotional shutdown.Then we'll reframe it. Pivoting is about being honest and grounded — holding two truths at once: “This is hard, and I can handle it.” You'll hear real-life examples of what pivoting looks like in the moment, and I'll give you a challenge to practice it this week.This one's for anyone who's tired of pretending they're okay and ready to learn what real peace actually feels like.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!“What if” feeds anxiety. “Even if” builds a plan. In this episode we unpack what “one day at a time” actually looks like for both spouses and people in recovery. We break down how to use it as a call to action instead of a reason to wait it out. You'll learn how to swap future-tripping for present-focused steps, set values-based boundaries, and stack micro wins that add up to real change. We also get honest about the ways this phrase gets misused in relationships, how accountability fits in, and what “recovering separately, together” can look like when both people are doing their part. If you've ever wondered when “one day at a time” helps and when it keeps you stuck, this conversation brings clarity and practical next moves.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!Shame can keep you stuck in self-judgment or help you grow, depending on what you do with it. In this Mindset Monday, Matt talks about what shame really is, where it comes from, and how to move through it without collapsing or running from it. You'll learn how to handle the first wave of emotion when it hits, reframe the thoughts that follow, and turn that discomfort into accountability instead of avoidance. Matt also shares how shame shows up in relationships during recovery and repair, how to stay grounded when a partner spirals, and how to face your own shame for staying, tolerating, or being connected to addiction. This episode is a practical guide to turning pain into progress and rebuilding self-respect one honest moment at a time.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!Many spouses believe they're catastrophizing — blowing things out of proportion, imagining the worst — when in reality, they're minimizing. In this episode of Paige's Perspective, we explore how minimization shows up as a survival strategy, how addicted partners manipulate us into shrinking the truth, and how society reinforces it with messages like “at least he's not hitting you” or “forgive and forget.” I'll share real-life examples of what minimizing looks like, why we're so afraid of facing reality, and how recognizing the truth — even when it's scary — can set us free.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!You've probably heard the saying, “A drunk man's words are a sober man's thoughts” But is that really true? In this episode, we break down drunken honesty and get real about what alcohol does (and doesn't) change. From the science of lowered inhibitions to the deeper beliefs and resentments that surface when the filter drops, we explore why it's not just about what was said in the moment but about the patterns that reveal who someone really is.Most importantly, we shift the focus away from dissecting intent and toward the impact these words and behaviors have on you. Whether they meant it or not, the harm is real and you don't have to play detective to figure it out.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!In this Mindset Monday, Matt tackles a listener's question about “living amends” - why they're often a cop-out in recovery and never enough to repair a relationship. He breaks down why true amends require naming the harm, validating the pain, and offering repair, and why skipping this step leaves partners carrying the past alone. From there, the episode shifts into a powerful conversation on acceptance and how it can serve as a spiritual foundation for many people lost on spiritual matters. Matt explores the difference between spirituality and religion, the research showing why people with some form of higher power tend to be happier and more resilient, and how to build your own spiritual framework starting with your values. The result is an unflinching but hopeful roadmap: real repair in relationships, acceptance as freedom, and spirituality as a compass for life.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Send us a textOn this week's "from the vault" episode;A relatively short podcast. I mainly talk about why a program to heal your pelvic floor can not really be done/purchased online where as a program to heal Diastasis Recti can.There are some excellent pelvic floor specialists on Instagram and a lot of the information they give is very useful however I personally wouldn't recommend you invest in any of their programs without a physical examination first.In the news this week I briefly talk about an article one of my clients sent me. This article from the BBC about safety levels for PFAS, ( Perfluoroalkyl substances), of UK drinking water. I am trying to find someone to come onto the podcast and talk about householdchemicals, PFAs included, but still thought I'd mention it. The article is based on this episode of the, excellent, "Costing the Earth" program on BBC Radio4. Do check it out if you're UK based, Reminder; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest.   If you could rate the podcast on your favourite platform that would be a big help.

Have an episode suggestion? Text us!In this episode of Paige's Perspective, we're talking about the power of change and choices. How many times have you thought, “I've messed up. I'll never change. I'll never be enough”? Maybe it was after snapping at your kids, numbing out with your phone, or slipping back into an old pattern.One bad moment doesn't define you. It's what you choose to do next that matters. Neuroscience shows us that every time we make a new choice, our brains rewire to make that path clearer and easier. Guilt and shame aren't proof you're broken; they're signals that something needs to shift, and they can become fuel for growth if you let them.In this episode, I'll share practical tools for shrinking your focus down to the next choice, labeling the old trails that keep you stuck, and celebrating the small wins that add up to big transformation.Because every new choice is a chance to write a different story. And the power to choose again is always in your hands.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Bienvenidas y bienvenidos a Recarga Activa, el podcast diario de AnaitGames en el que filtramos lo más relevante de la actualidad del videojuego en pildorazos de 15 minutos. Estos son los titulares de hoy: Saros saldrá el 20 de marzo y Marvel's Wolverine llegará en otoño de 2026 Capcom publica nuevos vídeos promocionales de Pragmata y Onimusha: Way of the Sword, pero seguimos sin fecha concreta Suscríbete para recibir el siguiente episodio en tu gestor de podcasts favorito. Puedes apoyar nuestro proyecto (y acceder a un montón de contenido exclusivo) en Patreon: https://www.patreon.com/anaitreload ♫ Sintonía del programa: Senseless, de Johny Grimes Learn more about your ad choices. Visit megaphone.fm/adchoices

Have an episode suggestion? Text us!When your child's tone, excuses, or sneaky moments feel eerily familiar, it can trigger real fear - are we replaying my partner's behaviors? In this episode, we unpack the difference between normal child development and harmful adult patterns. We dig into nature vs. nurture (genes load the gun; environment pulls the trigger), why kids' emotional immaturity is expected while adult immaturity is damaging, and how to respond without projecting old wounds onto your child.You'll learn simple, repeatable tools: name the trigger (“I'm reacting to my spouse, not my kid”), pause before correcting, teach emotional language, model repair and accountability, hold consistent boundaries, and spot the red flags that deserve closer attention. We'll also share how one stable, nurturing parent can shift a child's trajectory - and why your day-to-day modeling matters more than DNA.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!We've all heard it: “At least he's a good dad.” It sounds comforting, but it's often a cover for hard truths. In this Mindset Monday, we dig deep into what fatherhood really means - and why showing up at games, birthday parties, or posting highlight-reel moments doesn't make the cut. You cannot be a bad husband and a good dad.We break down the myths that underlying ideas and biases that keep this narrative alive - visibility bias, selective memory, social reinforcement - and how they let men claim the title of “good dad” while leaving their families with the real weight of dysfunction. We challenge the idea that you can separate being a father from being a husband, making the case that the two are inseparable: you cannot mistreat your partner, live in dishonesty, or create chaos at home and still call yourself a good dad.Together, we raise the bar for what fatherhood should mean today: integrity, consistency, emotional safety, shared mental load, and modeling love through respect. We ask the hard questions: Would you want your daughter to marry a man like you? Do your kids feel safer when mom is around? Are you raising children who know what love looks like - or kids who will spend years recovering from the absence of it?This episode isn't about crushing anyone's spirit - it's about lifting men higher, giving spouses language to see the full picture, and inviting all of us to stop settling for the bare minimum. When we raise the standard for dads, we change families, marriages, and future generations.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!In this episode of Paige's Perspective, I break down the difference between eustress (productive stress that builds resilience) and unsafe stress (toxic, chronic stress that erodes your health and peace). We'll explore why your body often confuses the two, how adrenaline and cortisol show up in both, and the key markers that help you recognize whether stress is shaping you or breaking you.You'll learn:The dangers of unsafe stress and how it rewires your nervous system.The surprising benefits of eustress for your body, mind, and confidence.Practical ways to reduce unsafe stress and lean into stress that fuels growth.This isn't about eliminating stress. It's about learning which kind helps you grow and which kind you need to walk away from. Because when you know the difference, you can reclaim your strength, your energy, and your life.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Have an episode suggestion? Text us!“How do I support their recovery?” is probably the most common question families ask in addiction recovery, but the answers they get are often vague, contradictory, and unfair. In this episode, we unpack what treatment centers hand out to families, why so much of it is confusing, and what support really means. We talk about boundaries as a form of support, why encouragement and space matter, the role of positive reinforcement, and the hard truth that you cannot guarantee someone else's recovery. You can support people in recovery, but you can't recover for them. Besides some discussion on what functional and emotional support for someone in recovery could actually look like, we're going to discuss what you can do - protect your dignity, your safety, and your future.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

In this episode, I'm sitting down with Dr. Sam Casey, founder of the Play Prescription Method, to explore one of the most common challenges therapists face: having an encyclopedia of knowledge but feeling completely stuck when it comes to packaging it into something teachable.If you've ever felt paralysed by your own expertise, this conversation is for you. Sam had a PhD, extensive research, clinical expertise as a registered play therapist, and a brilliant framework she'd developed. But when it came to creating her certification program? She was completely stuck.The breakthrough came when she realised she didn't need to include everything in version one. Sometimes the answer isn't adding more content — it's giving yourself permission to simplify and start imperfectly.In this episode, Sam shares her journey from PhD paralysis to launching a 16-week certification that students call "transformational." We dive deep into her Play Prescription Method, which makes therapeutic play accessible beyond the therapy room, and explore how she's challenging traditional gatekeeping in mental health by equipping professionals and parents with practical healing tools.HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE:Your expertise can be your biggest obstacle – The more you know, the harder it becomes to decide what to include. Sam's breakthrough came from watching how I'd simplified years of knowledge in the incubator, giving her permission to do the same.Breaking cycles happens on multiple levels – Sam isn't just helping families break generational patterns through play; she's helping therapists break professional cycles of perfectionism and gatekeeping knowledge.Therapeutic play belongs beyond therapy rooms – Sam's framework equips educators, coaches, doulas, and parents with trauma-informed tools to support children's healing and growth in everyday settings, not just clinical ones.RESOURCES MENTIONED IN THIS EPISODE:If this conversation resonates and you're ready to turn your clinical expertise into a structured program, join me for the From Caseload to Course Bootcamp, running Sept 23-26, 2025.For just $37, I'll guide you through how to map, price, and structure your first ethical online program using frameworks designed specifically for therapists - just like Sam did with her Play Prescription Method.In four focused days, you'll move from feeling paralysed by your expertise to having a clear roadmap for packaging your knowledge into something people can actually use.

In this powerful interview, top mystic and transformational mentor Bela Divine (Isabella Aznar) joins Emilio Ortiz to deliver an urgent transmission about the mass initiation portal arriving by the end of 2025. Channeling ancient Toltec wisdom, ancestral knowledge, and divine feminine intelligence, Bela shares how humanity is on the brink of a profound energetic shift—one that will shake the foundations of our spiritual, emotional, and karmic reality. This episode explores the role of ancestral healing, the morphogenic field, and the awakening of our creative and intuitive gifts as we prepare for a global activation of karma clearing and personal initiation.Together, they dive into deep spiritual topics including channeling, heart coherence, family constellations, grounded spirituality, and the rising importance of indigenous technologies. Bela reveals the hidden codes embedded in our lineage, and how forgiveness, fire, and storytelling are the keys to legacy and rebirth. If you've been sensing a calling to step into your divine power, this episode will help you activate your gifts, reclaim your voice, and walk confidently through the energetic portals opening now. A must-watch for lightworkers, healers, and seekers of truth navigating the new earth timeline.Bela Divine (Isabella Aznar) is a spiritual mentor, retreat facilitator, and lineage-based guide with over eight years of experience helping women heal deeply, break cycles, and lead with confidence. Rooted in ancestral wisdom and psychotherapy, she blends energetic, subconscious, and somatic practices to honor spirit and the feminine. Through her signature programs like Divine Alignment Activator and Inner Child Facilitator Training, Bela empowers individuals to cultivate self-trust and embody their true power.___________________BELA DIVINE BOOKS:✦ Ever Upward (Poetry Book) |

Building a successful business isn't about avoiding mistakes; it's about learning from them.In this episode, Kendra shares some of the biggest lessons from her own entrepreneurial journey, including failed programs, bad partnerships, and costly marketing decisions.She breaks down what went wrong, what she'd do differently, and how those experiences shaped the strategies she uses today. From pre-selling programs and validating ideas to navigating mentorship, partnerships, and advertising, this episode is packed with insights to help you avoid common pitfalls and grow faster.In this episode we cover:Early Business Mistakes (00:01)Failed Course Launch and Pre-Selling Strategy (08:56)Partnership Challenges and Live Events (17:57)Advertising Agency Mistakes (27:22) Create + Launch Your Signature Program Challenge: https://kendraperry.net/challenge Watch this episode on YouTube here: https://youtu.be/36Rp_c08IgM Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Sign Up For The FREE 28-Day Basketball IQ Email Course: https://www.visiondrivenbball.com/28dayemailcourseIf you've ever been confused about what drills or workouts will actually make you better at basketball, this video will clear it up. Most players waste time chasing the “perfect” program, but real improvement comes from following the right principles.In this video, I'll break down the six laws of getting better at basketball. Once you understand and apply them, progress is no longer a question of if—it's only a matter of when.I've also launched a free 28-Day Basketball IQ Email Course. Each day you'll get a short, actionable lesson to help you train with purpose, play with confidence, and finally see results in real games. You can join free at the link at the top of the description.Online Programs:https://www.visiondrivenbball.com/store00:00 – Stop Wasting Time: The 6 Laws of Basketball Improvement01:00 – Law #1: Presence — Why Showing Up Wins02:30 – Law #2: Edge of Ability — Train Where You Fail05:56 – Law #3: Specificity — Practice What You Play08:22 – Law #4: Purposefulness — Train With a Goal, Not a Wish09:03 – Law #5: Discomfort — Growth Lives in Struggle11:11 – Law #6: Creativity — Become a Problem Solver on the Court13:46 – Person Before Player — The Key to Lasting Success

If you have 17 half-baked course ideas sitting in a Google doc but can't choose which one to build, you're not just procrastinating—you're missing out on income and impact while your expertise sits unused.You've got brilliant insights and could help so many people. But when you can't decide between stress management for healthcare workers, communication skills for couples, or that trauma-informed approach you've been mulling over for months, analysis paralysis keeps you stuck on the sidelines. Meanwhile, those potential clients? They're buying programs from therapists who made a decision and took action.In this game-changing episode, you'll discover:The Scope & Sanity Filter: Four critical tests every therapist program idea must passWhy the Flourishing Test protects your registration while ensuring program successThe Energy Test: How to avoid building a program that drains you completelyWhy people already coming to you for help is your credibility goldmineThe Market Demand reality check that prevents beautiful programs nobody buysReal client example: How one therapist chose between 8 ideas and built her signature offerThe costly mistakes therapists make when they choose wrong (therapy-in-disguise alert!)Why having "good ideas" isn't enough—you need a validation systemThe three positioning frameworks that keep you scope-safe and profitableKey Mindset Shifts:✓ Too many ideas without a filter equals zero programs ✓ The problem isn't lack of expertise—it's lack of decision-making structure ✓ Your program should energize you, not become another source of burnout ✓ Market demand isn't about passion—it's about people willing to pay for solutions ✓ Professional safety and business viability can (and must) coexistTake Action This Week:List all your program ideas (yes, even the half-baked ones)Run ONE idea through the four-test Scope & Sanity FilterAsk yourself: Does this help stable people thrive or struggling people heal?Rate your energy level (1-10) when you imagine teaching this topicShare your biggest "aha" moment from this episode on Instagram @dr.hayleykelly

In this episode of Prescribing Lifestyle, I sit down with Donna Aston, founder of the Aston RX program — a 28-day therapeutic lifestyle reset designed to help people improve their metabolic health, reduce inflammation, and gain lifelong tools for sustainable weight loss. Donna shares her personal journey from being an overweight teen to becoming a body composition expert, nutrition researcher, and founder of one of Australia's most well-known lifestyle transformation platforms. We talk about how her program goes far beyond weight loss — addressing food addiction, emotional health, strength training, and metabolic flexibility. We also discuss the real challenges people face when it comes to sustaining lifestyle changes, the role of mindset, and how her research partnerships with RMIT are paving the way for better metabolic health outcomes. Whether you're a practitioner, someone living with metabolic syndrome, or simply curious about the “why” behind sustainable change — this is a powerful conversation filled with science, heart, and practical strategies.

In this episode of The Leveraged Practice Podcast, Stephanie breaks down the real reasons low priced educational products and programs are a must-have in today's health business landscape. Whether you're a private practice owner, clinician, or health expert growing your business, this strategy helps you serve more people, build trust, and make daily sales without sales calls or high-pressure tactics. You'll learn: •    Why low-ticket products are more necessary than ever •    The 3 secrets to using them effectively in health-based businesses •    Where to get the content for your low-priced educational product (hint: you already have it) •    Real examples from Stephanie's past as the IBS Dietitian •    How this fits into a larger funnel and buyer journey If you're looking to create more scalable income and deliver real impact, don't miss this episode.

In this episode of The Leveraged Practice Podcast, Stephanie shares how you can get clients signed up daily into your online programs, courses and products without sales calls. But instead connecting, nurturing and building relationships with your potential clients to help them make the decision to work with you. She'll walk you through the two key marketing strategies working today for health professionals.   You'll learn: What kind of free content actually leads to sales The most common content mistakes health professionals make Why “sample selling” is key The exact funnel formula that brings in daily sales How a low price product can be transformative    

Are sales calls required to sell your online program or course? In this episode, Stephanie breaks down when you need to hop on a call and when you absolutely don't.  Learn the difference a strong sales system can make and how to build one without pressure, persuasion, or over-giving. Whether you're already running a course or just getting started, this episode will help you sell smarter and scale faster.   What You'll Learn: Why buyer trust is more important than ever When sales calls are helpful vs. optional What pricing levels usually need a call What to use instead of a sales call How to build a system that sells for you   Resources & Links: Join the Lead Magnet Fix Workshop https://training.theleveragedpractice.com/lmfix Start the Product Portfolio Mini-Course https://online.leverageyourpractice.com/product-portfolio

In this episode, Kendra sets the record straight on what it really takes to build a successful online coaching business.She challenges the six-figure-in-six-months narrative and shares why hitting consistent $10k months typically takes longer—especially without an existing audience or business assets.You'll learn what the first few years actually look like, from building authority and refining your niche to balancing side jobs and staying consistent through slow growth. If you've ever felt behind or discouraged, this episode offers a refreshing dose of honesty, plus practical insight into why long-term commitment is the true key to lasting success.In this episode we cover:Realistic Timelines for Online Program Success (00:02)Foundations: Credibility, Authority, Audience (03:00)The Reality of Growth Timelines(05:25)What to expect in 1 year, 2-3 and 3+ years in business (6:31)Factors Influencing Speed of Success (16:03)Long-Term Commitment and Trust Building (17:58) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

If you need a shot of inspiration—this is the episode for you! This week, I'm joined by my friend and client, Stew Darling—a former British Army officer turned strategist and course creator—who brings the fire every time we talk.   He's driven, dedicated, and never short on insight—and today he's walking us through his Done-For-You journey and what it took to bring his course to life.   Here's what you'll learn:   ✔️ The key steps Stew took to create his online program and how he knew it was ready to go live ✔️ How the Done-For-You service helped streamline the process and gave Stew clarity on what to prioritize ✔️ What surprises came up along the way (and what he'd do differently next time) ✔️ How his course creation journey transformed his business and opened new doors  

In this episode, Kendra breaks down the pros and cons of one-on-one, group, hybrid, and DIY coaching models. She shares how the same core methodology can be delivered in different formats depending on your stage of business, audience size, and support capacity.You'll learn why newer coaches often benefit most from starting with high-touch offers like one-on-one or hybrid containers, and why DIY programs—while scalable—rarely lead to lasting transformation.Whether you're launching your first offer or looking to restructure your existing program, this episode will help you choose the right path to deliver results and grow with confidence.In this episode we cover:Introduction to Online Programs (00:51)The 4 Types of Online Programs (04:41)One-on-One Programs - The gold standard (05:26)A Closer Look at Group Programs  (9:51)Are Hybrid Programs the best of both worlds?  (14:29)Health Coaching DIY Programs (15:46)Kendra's Insights on how to choose which is right for you (17:07) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

In this episode of the Musicians Creating Prosperity Podcast, Dr. Fabiana Claure shares the essential mindset and strategic steps musicians must take before designing their online music teaching programs. If you've been obsessing over curriculum design or which teaching method to use—pause. Fabiana reveals the real focus areas that set successful music entrepreneurs apart. Key Highlights: The Power of Personal Branding: Learn why clients choose you, not just your skills—and how to strategically position your story and essence to attract ideal students. Offer Design That Drives Results: Discover how to create a framework around your knowledge and package it into a high-ticket offer, even if you haven't built any materials yet. Sales and Communication Mastery: Understand the mindset shift and communication skills needed to confidently enroll clients into your new model. Marketing with Purpose: Explore how to create a content engine that attracts, nurtures, and converts students—making your online offer evergreen and scalable. Why Delivery Comes Last: Fabiana explains why trying to perfect your curriculum before enrolling clients is not only premature but counterproductive. Thank you for tuning in to this episode of the Musicians Creating Prosperity Podcast. I hope these insights give you clarity on where to start when building your scalable music business. If you found this episode valuable, please leave a review and share it with fellow musicians ready to reinvent their business. Remember, success begins with focusing on what truly matters. Until next time, let's continue to prosper together.   Get Instant Access to my Free Music Business Freedom Guide musicbusinessfreedom.com   The Musician's Profit Masterclass: Is your music business income able to grow without taking more of your time? If not, this masterclass is for you. Discover the 5 steps to win back your time, increase your income, and make your music business self-sustaining - so you can live your life on your terms! JOIN HERE: www.musiciansprofitmasterclass.com   Musicians Creating Prosperity Live Event: Join Fabiana Claure for the Musicians Creating Prosperity Live Event in South Florida! This unique event will bring together musicians from around the world for an immersive experience focused on building and scaling online music businesses. The event will cover essential topics such as business strategies, marketing, finance, communication skills, and the use of AI, while also emphasizing wellness and lifestyle balance. GET YOUR TICKET HERE: www.musicianscreatingprosperitylive.com   Subscribe To The Musician's Creating Prosperity Podcast: Apple Podcasts | Spotify | YouTube   Book A Call With Dr. Fabiana Claure: Book here   Connect With Dr. Fabiana Claure: Instagram | LinkedIn | Facebook | Facebook Group   About Dr. Fabiana Claure: Fabiana, a concert pianist turned successful entrepreneur, co-founded Superior Academy of Music® in 2011 and managed it remotely with her husband from 2016, driving increased efficiency and profitability. Simultaneously, as Founder and Director of the University of North Texas Music Business and Entrepreneurship Program (2016-2021), she pioneered initiatives aiding musicians in business launches and program recognition. In 2020, she launched her online mentorship program, utilizing the Musician's Profit Umbrella® method to help musicians globally scale their businesses. Transitioning from academia in 2021, she now focuses on coaching, performing, and speaking engagements while assisting musicians in expanding their online music businesses for both financial growth and meaningful life design.

You've built your course. Your modules are mapped, your portal's prepped, your curriculum is solid.And then someone asks: “So… where's the community space?”Cue the existential spiral.Because as a therapist, “community” doesn't just mean “extra feature.” It means emotional responsibility. Boundary navigation. And the very real possibility that you'll end up holding space you never consented to.But here's the truth most business coaches skip:When done well, a community component can dramatically improve your program's completion rates, referrals, and student transformation—without draining you.In this episode, we're unpacking the therapist-specific risks of community spaces, the must-have boundaries most course creators miss, and the systems that make a group feel alive without requiring you to be on call 24/7.This isn't just about connection. It's about creating containers that hold your students—and hold you, too.What You'll Learn in This Episode: Why adding a community component often improves completion, retention, and referrals (And how connection helps your students regulate and actually finish the program.)  The therapist-specific risks no one warns you about (Scope creep, overgiving, and “holding the group” without consent.)What platform options work best—and which ones to avoid (Yes, Facebook is easy. But is it actually right for your people?)How to set up your community without it taking over your life (Batching, rituals, alumni leaders, and clear boundaries.)The #1 mistake most course creators make with community spaces (And how to fix it with one simple shift.)This episode is for you if:→ You're building an online program and wondering if you “need” a Facebook group → You've already got a group, but it's become… complicated → You want your students to feel supported—but not at your expense → You're looking for sustainable, ethical ways to boost engagement → You're ready to create a space that works for everyone involved—including youLinks & Resources Mentioned: Want to build a high-impact online course as a therapist—with or without a community component? Check out the Therapists Rising Incubator—your go-to for building ethical, profitable programs that actually get results.Come debrief this episode with me on Instagram: @dr.hayleykellyRate, Review, & Follow on Apple PodcastsIf this episode helped you feel clearer, safer, or more confident—I'd love to hear it.Your reviews help us reach more therapists who are building bold, sustainable businesses on their terms.Here's how to support the show: ✔️ Click here and tap to rate with five stars

#103: Join Money Makers at loublakely.com/mmIn today's episode, I'm joined by Leeann Bassett from Face Up Now - a LinkedIn and social media trainer who's used one repeatable launch system to grow her business and successfully sell multiple digital products.Leeann first joined my original launch program (then called Launch & Thrive) back in 2021. Since then, she's used the system again and again to launch both courses and group programs - gaining confidence, clarity, and clients along the way.Inside this episode, we cover:How Leeann used one launch system to successfully sell different products - including signature online courses, mini courses, and group programs.The doubts Leeann had before launching - and how she overcame mindset blocks and imposter syndrome to create and sell an online course.How launching has helped her grow her personal brand, build her list, and create more freedom beyond 1:1 services. If you've been putting off launching your course because you're unsure where to start or whether it'll pay off — this is a must-listen.View the full shownotes with all links and resources here:https://loublakely.com/repeatable-launch-systemEnjoy the episode,Lou xxI'd love to hear what you thought of this episode! Send me a message...Join me on IG: https://www.instagram.com/loublakely_/Find out more on my website: https://loublakely.com/

Return guest Dr. Sasha Thackaberry-Voinovich joins hosts Kelvin and Tom to share hard won expert tips on improving online program marketing and enrollment.

In this episode of the Dietitian Success Podcast, I'm giving you a totally honest, behind-the-scenes look at what it's really like to run a membership or online program in the dietitian business world. I talk through the lessons I've learned from running Dietitian Success Center for the past few years, what I wish I had known going in, what I've seen work for other dietitian entrepreneurs, and the real talk on things like boundaries, business model pros and cons, and customer retention.Whether you're thinking about launching your own scalable offer or just curious what it takes to grow something like this, this episode gives you the full picture.Inside the episode, we'll chat about:What people don't tell you about running a membershipWhat I wish I knew earlier about scalingWhether this model might work for your goalsTips for building recurring revenue in a way that feels alignedLinks:Join our FREE dietitian communitySubscribe to the Business for Dietitians NewsletterTranscript Summary:[00:00:00] Welcome & Today's Topic[00:02:00] What Makes the Membership Model So Appealing?[00:05:00] The Reality Check: It's Not Passive[00:08:00] Burnout & Boundaries[00:12:00] What I Wish I Knew Before Starting[00:15:00] Membership vs. Online Course vs. Group Program[00:20:00] The Importance of Clarity and Direction[00:24:00] Building a Team + Sustainability[00:28:00] Signs You Might Be Ready for a Scalable Model[00:32:00] Final Thoughts + Encouragement

In this enlightening episode of the Plant Cunning Podcast, hosts AC Stauble and Isaac Hill sit down with herbalist, author, and educator Josh Williams, who you can find at The Plant Spirit Path | Courses in Spiritual Herbalism - Wortcunning - Herb Magic. Josh shares insights into his unique approach of combining medicinal and magical herbalism, emphasizing the interconnectedness of plants and humans. Through engaging dialogue, they discuss the significance of traditional plant knowledge, ritualistic practices, and the deep spiritual connection with nature. Josh also offers practical advice for connecting with plant spirits, the importance of breath in rituals, and the transformative potential of familiar herbs like Linden and Juniper. Tune in to explore the magical and medicinal realms of plant work, and discover how these age-old practices can bring harmony and healing into our lives.00:00 Introduction to the Plant Cunning Podcast00:34 Meet Josh Williams: Herbalist, Author, Educator00:55 Springtime in the High Desert01:24 Garden Updates and Plant Growth02:08 The Magic of Valerian and Goji02:51 Hawthornes and Urban Forestry05:00 The Traditional First Question: Josh's Plant Path10:06 Animism and Plant Spirits15:54 Magic and Medicine: A Unified Approach26:42 Breathing with Plants: A Ritual of Reciprocity35:52 The Protective and Healing Power of Linden44:56 The Power of Thorns45:15 The Deeper Meaning of Roses45:58 Lessons from Berries and Canes47:14 The Ubiquity and Importance of Common Herbs49:09 The Mint Family's Role in Herbalism53:58 Personal Stories and Plant Connections59:47 Online Programs and Classes01:09:43 Elemental Herbalism Explained01:15:54 Upcoming Events and Final Thoughts

So… you launched your online program.You crafted the sales page. You sent the emails. You even hit publish while whispering “this better work” under your breath.And then… crickets.Maybe your friend signed up. Maybe your mum said she's proud. But internally? It felt like failure.If that's you—pause right here. Because this episode is your loving intervention and your practical roadmap to get things back on track.We're breaking down the 5 real reasons your online program isn't selling (no fluff, no shame) and giving you a rebuild plan that's strategic, grounded, and therapist-friendly.This is not about hustling harder.This is about learning how to market with clarity, connection, and integrity.What You'll Learn In This Episode:1️⃣ The top 5 mistakes therapists make when launching their first (or third) online program (Yes, even the most heart-centered, overqualified, spreadsheet-loving ones.)2️⃣ Why having no audience is more dangerous than having the wrong niche (And how to start building trust before your next launch.)3️⃣ How to create a program people actually want to buy (Hint: It's not about your modules—it's about their midnight Google searches.)4️⃣ What a proper sales path looks like for high-trust buyers (So you can stop dropping links and start guiding decisions.)5️⃣ The “launch detox” steps that don't just fix your funnel—but your nervous system, too (Let's be real: this is tender work. Your body deserves support!)This episode is a must-listen if: → You've launched a program that didn't sell and want to understand why → You're about to build something and want to avoid painful missteps → You're a therapist trying to be more visible without burning out → You're ready to swap self-doubt for actual strategyLinks & Resources Mentioned:Ready to build a focused, high-impact online program? Learn more about the Therapists Rising Incubator program here Follow me on Instagram @dr.hayleykelly for more course creation tips and behind-the-scenes insightsRate, Review, & Follow on Apple PodcastsIf this episode hit home, I'd love to hear about it! Your reviews help us reach more therapists who are ready to rise above burnout and build something powerful.Here's how to support the show:Click here, scroll to the bottom, and tap to rate with five starsSelect “Write a Review” and share what you loved mostHit that Follow button so you never miss a dose of clarity and communityLet's rise together—and create online programs that transform lives without burning you out in the process.

How do you sell your online program without sounding salesy or making promises you can't guarantee? If you've ever felt stuck between wanting to help more people and fearing that your sales messaging might be “too much,” this episode is for you. In this episode, I'm diving into the sweet spot of ethical and effective sales messaging—especially for health professionals like you who want to grow your programs without feeling out of integrity. You'll hear: Why vague sales copy is costing you clients (even if your program is amazing) The spectrum between “unflavored” and “sensational” marketing—and where YOU should land Real examples of how I marketed my IBS program using honest stats (not hype) Why Harvard's approach to selling applies to your practice too How to confidently talk about results without overpromising Whether you're launching your first online program, refining your messaging, or trying to scale your sales, this episode will help you clarify what you say, how you say it, and why people need to hear it.

Ever find yourself staring at a blank page, trying to name your online program and getting absolutely nowhere? You're not alone! In this mini-episode, I'm tackling one of the most common questions therapists ask when creating their first online program.In this episode, I break down why so many therapists struggle with naming their programs and introduce my proven CLEAR framework specifically designed for therapists looking to take their expertise online.Whether you're just starting to brainstorm your first online offering or you've been stuck in the naming phase for months, this episode will give you the practical framework and confidence to finally choose a name that attracts your ideal clients and communicates your value.In this episode, I discuss:Why program naming is particularly challenging for therapists (and the three common traps we fall into)The CLEAR framework: Client-Centered, Laser-Focused, Evokes Emotion, Actionable, and RealisticPractical ways to test your program name ideas with your target audienceWhat to do when you're stuck between multiple good options (and why perfectionism is your biggest enemy)Why "until death do you part" doesn't apply to program names—you can always change it later!Rate, Review, & Follow on Apple Podcasts Love this episode? I'd absolutely love to hear from you! Your reviews help us reach more therapists who are ready to rise above the challenges and create the impactful practices they dream of.Here's how:Click here, scroll to the bottom, and tap to rate with five stars.Select "Write a Review" and tell me what you loved most about the episode!And if you're not already following the Therapists Rising Podcast, hit that follow button now—I've got more game-changing episodes (and some bonus surprises) coming your way!Links mentioned in this episode:Ready to build an online program that transforms lives? Learn more about the Therapist Rising Incubator program hereFollow me on Instagram @dr.hayleykelly and share your program name ideas with me!Let's rise together and create online programs that showcase your expertise, connect with your ideal clients, and make a bigger impact beyond the therapy room!

Is your business starting to feel like a grind? In this solo episode, Stephanie shares real stories and tips on how to reconnect with the why behind your business—and how to bring the joy, fun, and creativity back into your day-to-day. You'll learn: Where pressure creeps into business (and how to release it) How to use creativity to spark passion and revenue Client stories that show what's possible with flexible models Join the Healthcare Impact Academy Membership for only $149 today and start building a business model that feels better and earns more: www.healthcareimpactacademy.com

Are you struggling to price your online program with confidence? Do you second-guess yourself when setting price points, even though you KNOW your content delivers incredible transformation?In this value-packed episode, I'm diving deep into the psychology behind pricing your therapy programs. We're moving beyond "what to charge" into the more powerful territory of "WHY to charge it" — because understanding the true value of your expertise is the key to pricing with confidence.Building on last week's breakdown of what therapists are currently charging in Episode 176, this episode gives you practical frameworks to calculate your program's specific value. I share the exact formulas that have helped hundreds of therapists in our community price their programs at premium rates that reflect their true worth.In this episode, I share:The critical shift from cost-based to value-based pricing (and why this mindset change is essential for therapists)The Transformation Equation that quantifies your program's value based on pain level, urgency, market demand, and accessibilityHow to use the Premium Positioning Matrix to strategically place your program in high-value quadrantsWhy information alone has minimal value—and how to position your program as a transformation vehiclePractical steps to overcome the pricing paradox that keeps most therapists underchargingThis isn't just about making more money—it's about creating alignment between the value you provide and how you price it. When you charge what your program is truly worth, everyone wins: you receive fair compensation, and your clients invest at a level that drives their commitment and results.Rate, Review, & Follow on Apple PodcastsLove this episode? Let me know! Your reviews help us reach more therapists who are ready to rise above the challenges and create the impactful practices they dream of.Here's how:Click here, scroll to the bottom, and tap to rate with five stars.Select "Write a Review" and tell me what you loved most about the episode!And if you're not already following the Therapists Rising Podcast, hit that follow button now—I've got more game-changing episodes (and some bonus surprises) coming your way!Links mentioned in this episode:Listen to part one of this Pricing conversation - Episode 176: Pricing Your Online Program: The Exact Numbers Therapists Are Charging in 2025Listen to Episode 118 on creating scholarship programs for your coursesFollow me on Instagram @dr.hayleykelly and DM me your favourite pricing framework!Let's rise together and price our programs based on the transformation we provide—not the hours we spend creating them!

Have you ever wondered how you can best serve older adults in your library? On this show, Suzanne LaPierre, Virginiana Specialist Librarian for the Fairfax County Public Library, discusses ways to serve older adults and provide exemplary access as our communities age. 

In this enlightening conversation, I sat down with Corey Jackson, a prominent figure in mindfulness research and emotional regulation, to explore the intricate world of mindfulness and metacognitive approaches to emotion. We traversed through the realms of Buddhist psychology, the impact of mindfulness on anxiety and depression, and the importance of attentional control. What You'll Learn: Mindfulness and Metacognitive Therapy: Corey discussed the differences between traditional cognitive-behavioural models and metacognitive models. He detailed how the latter focuses on metacognitive beliefs and how adjusting these beliefs can affect anxiety and depression more effectively. This model, often overlooked, offers a promising avenue for those dealing with mental health challenges. Attention and Its Role: Corey and I delved into the critical aspect of attention in shaping our reality. Drawing parallels with William James's theories and contemporary neuroscience, we examined how controlled attention can lead to better emotional regulation. Corey emphasised the importance of knowing not just what you pay attention to, but how you attend to it, and how this awareness can transform your emotional and psychological well-being. Traditional vs. Modern Mindfulness Practices: A significant portion of our conversation focused on comparing traditional Buddhist mindfulness practices with the modern, often simplified versions popularised in the West. Corey highlighted the rich history and depth of traditional practices, which often encompass a broader system of mental cultivation beyond just breath awareness. The Importance of Judgments: We explored the role of judgments in our mental and emotional lives. Corey challenged the popular Western notion of nonjudgmental awareness, explaining how traditional practices encouraged good judgment to guide behaviour aligned with personal goals and virtues. The Role of Emotions: Corey shared insights from his work with emotional balance, particularly how emotions serve as signposts indicating important events. We discussed strategies from both Eastern and Western philosophies to manage emotions, transform emotional states, and cultivate a balanced emotional life. Key Takeaways: Mindfulness as a Multifaceted Tool Attention and Emotional Control Judgment is Crucial Traditional Practices Hold Rich Insights Emotions are Indicative, Not the Enemy Resources: Visit Corey Jackson's website for more about his work and offerings. Explore Amishi Jha's research on mindfulness and attention for further insights into the neuroscience behind these practices Support and Share: If you found this conversation insightful, consider exploring Corey's online courses to further your understanding and practice of mindfulness and emotional balance. Cultivating emotional balance is a skill that benefits everyone, and Corey’s expert guidance offers a valuable path toward achieving it. 00:59 PhD Journey and Challenges 02:45 Exploring Mindfulness Mechanisms 04:30 Metacognitive Model and Therapy 08:15 Traditional vs. Modern Mindfulness 10:13 Brooding vs. Reflective Rumination 12:45 Contemplative Practices and Wisdom 17:26 Secularisation of Mindfulness 29:08 Acceptance Commitment Therapy and Observing Thoughts 29:59 Comparing Buddhist and Tibetan Views on Thought Observation 31:23 Attention and Attentional Control in Various Fields 33:20 The Role of Attention in Tibetan Buddhism 35:07 Managing Anger and Emotional Reactions 37:28 The Stoic Approach to Anger 39:14 Paul Ekman's Insights on Emotions 44:17 Controlled vs. Captured Attention 50:41 Brain Activity Patterns in Meditators 53:15 Corey Jackson's Work and Online Programs 55:13 Concluding Thoughts and Future ProjectsSee omnystudio.com/listener for privacy information.

In this episode of the Digital Business Evolution podcast, Jess is back with segments from her FREE live coaching calls! These powerful excerpts are great to quickly binge and take action in your business. For the full experience you can head on over to register for the next free coaching event right here: https://www.jessglazer.com/free-coaching  And we know some of you love watching content on YouTube so you can head over to the DBE YouTube Channel: https://www.youtube.com/@jessicaderose/videos  In this segment today Jess welcomes mindfulness coach Kyle, who is on the call with excitement and vulnerability as he launches his first program. The conversation dives into the roller coaster of selling and launching a new program, discussing the potential pitfalls of self-doubt, and the fear of failure.  Throughout the episode, Jess offers valuable insights and advice on navigating these challenges, emphasizing the importance of detaching from outcomes, embracing failure as a learning tool, and the continuous practice of launching. Join us as we explore Kyle's passion for mindfulness and his mission to transform lives while maintaining balance and presence in business and life. As always, cheers to your evolution! Key Takeaways: The importance of being mindful of self-talk. Dealing with silence or failure during a launch. Importance of commitment and showing up consistently. Episode Resources Check out the YouTube video for today's podcast right here: https://www.youtube.com/@jessicaderose/videos and don't forget to like, comment and subscribe! FREE Online Coaching with Jess: https://www.jessglazer.com/free-coaching Snag our FREE Social Media Launch Kit HERE

Sometimes, the most powerful things we create are born from moments of struggle, uncertainty, and even chaos. In this episode, I'm pulling back the curtain on how one of the hardest seasons of my life led me to create something bigger than I ever imagined—and how you can do the same. I'll walk you through exactly how I went from uncertainty to launching a sold-out online program. How I tested the idea, engaged with my audience, and sold my offer before even creating the content.  I also share the unexpected personal challenges I faced along the way, how I found the confidence to do it on my own, and why momentum is everything when it comes to making your vision a reality. If you've ever wondered how to take your knowledge, expertise, or passion and turn it into something scalable, profitable, and impactful, this episode is for you.  I also invite you to join the next cohort of Stage Leaders—my eight-week program designed to help you become a sought-after speaker. Visit stageleaders.com or send me a DM with the word STAGE on Instagram to get on the waitlist. "I think that the right way to do something is just the way that you're going to get it done." ~ Jen Gottlieb  In this episode: - Why create an online course? - How a difficult year sparked the birth of my program - How stepping up transformed my confidence - Why I created a speaker program - Overcoming resistance and self-doubt - My strategy for launching a successful offer - Creating and filling the masterclass launch model - The success of Stage Leaders – results, wins, and future plans - How to sign up for the next Stage Leaders cohort Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

In this episode of The Leveraged Practice Podcast, we're diving deep into two powerful ways to structure your online programs: passive and leveraged income models. Both can transform your business, but which one aligns with your goals and lifestyle? I'm sharing the differences between these approaches, from fully hands-off, passive income to partially automated leveraged programs that let you scale without burning out. You'll learn how to identify which model works best for you—and why blending both might be the key to a thriving, balanced business in 2025. Whether you want to create freedom, increase income, or design a business you love, this episode will show you the possibilities. What You'll Learn in This Episode: The truth about “passive income” and why it's not always as effortless as it seems. How “leveraged” income can give you time back while still serving your clients. Practical examples of passive and leveraged programs, from downloadable eBooks to cohort-style group programs. Questions to ask yourself as you plan your 2025 business strategy. Why creativity and customization are the future of online programs. Don't Miss This:

Rebecca is a hormone balance health coach who specializes in helping women permanently lose weight through different hormone balancing and nutritional strategies.  This is her second appearance on the podcast, She was also on in episode442: Health Coach Rebecca Holland on Hormone Balancing Strategies That Help Women Lose Weight Permanently and How Cortisol Can Ruin Your Progress! This was another in person podcast covering a wide range of topics with a wonderful human being. Enjoy. Another in person podcast so you can watch the full video from Prymal Studio in Dublin on my YouTube channel too.  Watch the full video on YouTube: https://www.youtube.com/c/briankeanefitness   Link to the first episode with Rebecca 442: https://www.goloudnow.com/podcasts/the-brian-keane-podcast-679/442-health-coach-rebecca-holland-on-hormone-balancing-strategies-that-help-women-lose-weight-permanently-and-how-cortisol-can-ruin-your-progress-423164 (Website) https://healthwithholland.com (Facebook) https://www.facebook.com/groups/1191145721489354 (TikTok) https://www.tiktok.com/@healthwithholland (Instagram) https://www.instagram.com/healthwithholland/ (Online Program) https://healthwithholland.com/online-program/

In this 'sode we dive into the growing presence of online programs and how they're influencing the field of pelvic health. Many physical therapists worry that these programs are drawing patients away from in-person care, but is that really the case? We break down this common fear and take a closer look at how these programs fit into the larger pelvic health landscape.Instead of viewing online programs as competition, we explore how they can actually raise awareness about pelvic health issues. These programs introduce people to the idea that their pain or dysfunction isn't normal and that help is available. For many patients, online programs are just the first step in their journey, one that often leads them to seek out individualized care from experts like us. Tune in to learn why online programs are not your enemy, how to shift your mindset about them, and why this trend could ultimately benefit your practice. If you've ever felt frustrated or worried about the rise of online pelvic health resources, this episode will help you reframe your perspective and show you how to position your practice as the go-to expert when patients are ready for personalized care.About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

In this episode I am joined by Dr. Lily Wilson, a veterinary surgeon who has created a new way of helping horse owners take the very best care of their equine partners. Today we talk about Dr. Lily's 3 Pillars: Attuned Assessment, Whole-hearted decision-making and Compassionate implementation, as well as her 4 deep roots for health and happiness. It's a conversation packed with information that I think you are going to LOVE. About the Guest:Dr. Lily Wilson, BVetMed BSc(Hons) MRCVS, has a wide breadth and depth of passions and expertise. Lily has worked in practice treating pets, horses and livestock in a variety of settings including general practice, in a hospital as an emergency clinician, and volunteering overseas. She has done postgraduate programmes in ecosystem health and in advanced veterinary practice.  Her special interests are: species-appropriate husbandry; anatomy and locomotion; pain physiology; ethical training; and mutually beneficial coexistence of people with the natural world. Lily is now combining her passions into a service that guides animal guardians to nurture all-round wellbeing and partnership. You can learn more about Dr. Lily and her hybrid veterinary advice and coaching services at Nurturing Nature Equine: https://www.nurturingnatureequine.co.uk/ About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business Seminar and Mastermind/Mentorship programs are a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links:Dr Lily Wilson: https://www.nurturingnatureequine.co.uk/ Needle-Shyness Online Course: https://www.nurturingnatureequine.co.uk/needles Leave a question for Karen to answer on the pod: https://www.speakpipe.com/AskKarenAnything The Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Transform Your Horse Business Success Kit: https://inbound.dressagenaturally.net/transform-your-business-success-kit See all of Karen Rohlf's Online Programs here: https://dressagenaturally.net/online-programs/ The Dressage Naturally Book:

Following the U-S November election results farmers are optimistic about their future, despite the threat of tariffs. A Christmas Day mass shooting on the northeast side of Indianapolis leaves one woman dead. The Indiana Supreme Court establishes a new task force to strengthen guardianship oversight. A free online program teaches Indiana residents how to use a life saving medication. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. Today's episode of WFYI News Now was produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.

Welcome to another insightful episode of The Leveraged Practice Podcast, where host Stephanie Clairmont delves into the intricate art of creating effective sales funnels and utilizing strategic lead magnets to boost your online programs in 2025. With her extensive experience and consistent success in the industry, Stephanie shares her journey and the key strategies that can transform your approach to building and selling programs online.   Key Topics Covered: Introduction to Upcoming Programs: Discover the newly updated sales funnel program for 2025 at https://online.leverageyourpractice.com/funnels , available for presale at a 50% discount. Classes begin in January, offering weekly modules and live calls with Stephanie. Introduction to the Everyday Enrollment Method, priced at $999 with a three-payment plan option. This program is also offered at a 50% discount and includes seven live coaching calls in January and February. Effective Lead Magnets: Explore the concept of lead magnets, essential tools for converting potential clients into paying customers. Various forms of lead magnets: Guides, Mini Classes, Live Masterclasses, and Multi-day Series. Common pitfall: Collecting emails without converting leads into sales. Communication & Connection: The importance of nurturing communication and connection with potential clients to influence their purchasing decisions. Differentiate between marketing (raising awareness) and sales (encouraging purchases). Tested Business Strategies: Stephanie's tested and refined systems, helping to achieve daily sales from strategically crafted lead magnets and resources. Stephanie's Personal Experience: Insights from Stephanie's own journey of expanding her email list and overcoming initial conversion challenges. Success stories from her IBS programs and the evolution of her strategies over the years. Comprehensive Approach for 2025: Focus on building reliable systems that function like an "ATM" for consistent sales growth. Emphasizing free and paid resources for leveraging consistent sales and sign-ups. Upcoming Enrollment Opportunities: Detailed information on enrollment and program options, including contacting Stephanie via Instagram for queries.   Core Marketing Principles: Understanding timeless marketing and sales strategies, while continuously learning and adapting to new nuances for effective implementation in online programs. Join Us: To learn more about these systems that convert interest into sales effortlessly, tune in and discover how you can make 2025 a profitable year for your online business. Conclusion: Stephanie Clairmont is thrilled to guide you through enhancing the profitability of your online programs in the year ahead, utilizing well-crafted systems and resources for ongoing success.     Resources Mentioned: Program Details and Sign-Up: https://online.leverageyourpractice.com/funnels   Contact Stephanie Clairmont via Instagram for questions or further information. Thank you for tuning in! Ensure you subscribe to The Leveraged Practice Podcast for more expert insights and strategies to propel your online business forward.

With AI tools flooding the market, many wonder if creating online programs rooted in expertise is still relevant. In this episode, Tara explains why AI in online programs can enhance your process but can't replace the value of human expertise. Tara highlights that the fastest path to real customer results is led by expert insight, not automation alone.What You'll Learn:How to leverage AI in online programs without losing the personal touchThe difference between AI-driven content and expert-led experiencesHow to craft transformational programs that guide customers beyond what AI alone can doResources & Links:Build an expert-led, infinitely scalable online business: TaraLBryan.comConnect with Tara Bryan on LinkedInSubscribe & Review:If this episode resonates with you, subscribe and leave a review! Your feedback helps us reach more entrepreneurs ready to build scalable, expert-driven online businesses.About Me:Hey, it's your host, Tara Bryan. And I am on a mission to help more business owners learn to infinitely scale their businesses by leveraging the power of online without sacrificing the customer experience or results. I like to geek out on all things business strategy, marketing, interactive digital and user experience. This podcast is all about what is working, lessons learned and actionable tips to create and grow a thriving online business. Join us each week as we dive into different strategies, tactics and tips you can apply immediately to your business. To learn more:Find us at https://www.taralbryan.comHere are two ways we can help you create, grow and scale your business:1. Want to package or pivot your business? Download our free Step-by-Step guide to get the exact steps you need to create and grow an online business. Step-By-Step Guide 2. ALREADY HAVE AN ONLINE BUSINESS & READY TO INFINITELY SCALE?Download our free 50 Ways to Engage Your Customers guide or Schedule a 30 minute call with Tara to talk about our offers that will help you master the game. Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple...