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Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 320 - “The Loneliness of Being Emotionally Self-Aware”What happens when you've done the work… but the people around you haven't? In this episode, Michelle and Scott explore the often-overlooked loneliness that can come with emotional self-awareness. The experience of recognizing patterns, understanding your reactions, and striving for growth—while feeling disconnected from others who may not see the same things you do. They talk about emotional labor, relationship mismatches, outgrowing old dynamics, and the quiet isolation that can arise when your inner world changes before your outer world does. This isn't about being better than anyone else. It's about understanding the challenges that can come with growth—and finding ways to stay connected without abandoning yourself.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #weeklyquizquestions #supergirlHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you're taking Krypto for a walk.This week's rounds:>1:50: General Knowledge>4:50: The Joker>10:11: 54321>15:50: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 319 - “Stop Pretending You Like Brussels Sprouts: The Hard Skill of Saying What You Need”How often do we say “it's fine” when it really isn't? In this episode, Michelle and Scott explore the quiet ways people disconnect from their own needs, preferences, and feelings in order to avoid conflict, disappointment, or discomfort. From pretending to like things we don't… to minimizing what we actually need… many of us learn that being easygoing feels safer than being honest. They talk about people pleasing, emotional self-editing, the fear of seeming “difficult,” and why expressing even small preferences can feel surprisingly vulnerable. This isn't about becoming demanding. It's about reconnecting with your own honest experience—and learning how to express it without apology.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #weeklyquizquestions #worldcupHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you're at the gym.This week's rounds:>2:25: General Knowledge>5:35: 54321>9:00: Clued Up>15:40: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 318 - “Book Review: Jonathan Livingston Seagull”In this episode, Michelle and Scott explore Jonathan Livingston Seagull—the timeless story about individuality, purpose, freedom, and the desire to become something more than what the world expects of you. They talk about why this simple allegorical tale continues to resonate so deeply, what it says about identity and self-discovery, and how its themes of growth, belonging, and transcendence still feel relevant today. More than a book review, this episode becomes a conversation about the courage to pursue meaning—even when it separates you from the crowd.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #weeklyquizquestionsHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you're at the gym.This week's rounds:>2:30: General Knowledge>5:35: Which Came First>10:38: Numberwang>17:33: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 317 - “Ending Things Well”Not every ending has to become a disaster to matter deeply. Some endings arrive quietly. A relationship changes. A chapter closes. A role, routine, or version of life comes to an end. And often, what stays with us most is not just that something ended… but how it ended. In this episode, Michelle and Scott explore the emotional complexity of endings—why they affect us so deeply, why people often avoid them or handle them poorly, and what it means to bring honesty, care, and clarity into the closing of something meaningful. This isn't about making endings painless. It's about understanding that closure is less about perfection… and more about the way we leave each other when something can no longer continue.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #weeklyquizquestionsHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you're at the gym.This week's rounds:>3:40: General Knowledge>6:53: Time Tunnel>12:20: Clued Up>18:21: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 316 - “Why Advice Rarely Helps (Even When It's Good Advice)”Sometimes people give us genuinely good advice… and we still can't take it. Not because we're stubborn. Not because we don't understand it. But because insight and readiness are not always the same thing. In this episode, Michelle and Scott explore why advice often fails to create real change—even when it's thoughtful, accurate, and well-intentioned. They talk about timing, emotional readiness, nervous system resistance, and the difference between intellectually knowing something and being able to live it. This isn't about rejecting advice. It's about understanding why change is often more emotional than logical—and why people usually move when they're finally ready, not simply when they've been told what to do.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #weeklyquizquestionsHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you're at the gym.This week's rounds:>4:30: General Knowledge>7:53: Trivia Trail>13:13: Clued Up>18:29: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 315 - “Highly Sensitive People -- People Who Feel Too Much in a World That Feels Too Loud”Some people move through the world with their emotional volume turned all the way up. They notice subtle shifts. They absorb tension in a room. They feel deeply, think deeply, and often become overwhelmed by environments that others seem to navigate easily. In this episode, Michelle and Scott explore what it means to be a highly sensitive person in a world that often rewards numbness, speed, and constant stimulation. They talk about emotional intensity, overstimulation, empathy, nervous system sensitivity, and the quiet exhaustion that can come from feeling “too much” for too long. This isn't about labeling sensitivity as weakness. It's about understanding it differently—and learning how sensitivity can become something to work with rather than something to hide from.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #weeklyquizquestionsHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you're doing a spot of bountyhunting.This week's rounds:>2:22: General Knowledge>5:30: Entertainment>10:28: Quiz Links>15:20: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 314 - “The Body Keeps Score - Your Nervous System Remembers Things Your Brain Forgot”Sometimes your reactions don't seem to match the moment. A tone of voice feels overwhelming. A small situation creates a big emotional response. Your body tightens before your mind even understands why. In this episode, Michelle and Scott explore how the nervous system stores experiences long after the conscious mind has moved on—and why the body often remembers what the brain no longer actively thinks about. They talk about emotional memory, stress responses, and the ways past experiences can quietly shape present reactions without us realizing it. This isn't about diagnosing or pathologizing yourself. It's about understanding why certain moments feel bigger than they “should”—and learning to approach those reactions with more awareness, curiosity, and compassion.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswers Hello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you're on an epic road trip.This week's rounds:>3:40: General Knowledge>6:55: Initially Speaking>12:05: Quiz Links>17:55: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 313 - “Why 'We Need to Talk”'Feels Like a Threat”Few phrases shift the mood faster than “we need to talk.” In this episode, Michelle and Scott explore why those four words can feel so loaded—even when nothing is wrong. How the nervous system reads them as danger, how past experiences shape our reactions, and why anticipation often creates more anxiety than the conversation itself. This isn't about avoiding hard conversations. It's about understanding what's happening underneath the tension—so those moments feel less like a threat and more like an opportunity to connect.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswers #1990sHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast. This week, a special edition all about the 90s!Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you zoom to the moon.This week's rounds:>3:25: 90s Knowledge>7:05: 90s Tech>13:55: 90s 54321>18:08: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 312 - “When You're Not Fighting — But You're Not Close Either”No conflict. No clear problem. And yet… something feels off. In this episode, Michelle and Scott explore the quiet experience of relationship numbness—when things feel stable on the surface but connection has faded underneath. They look at how safety, routine, and attachment patterns can lead to distance without drama. A calm, honest conversation about what it means when nothing's wrong… but you're not close either.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswers #DevilWearsPradaHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you zoom to the moon.This week's rounds:>4:20: General Knowledge>8:05: Lyrically Speaking>15:50: Clued Up>23:00: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 311 - “Who Are You When No One Needs You Anymore?”For a long time, your role may have been clear—you were the one people relied on, the one who showed up, the one who was needed. And then something shifts. In this episode, Michelle and Scott explore what happens when that role begins to fade, and the quiet question that follows: who am I now? Not as something to rush and answer, but as a space to understand. They talk about identity, purpose, and the unfamiliar stillness that can come when nothing is being asked of you—and what it might mean to discover yourself there.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswers #MichaelJacksonHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you zoom to the moon.This week's rounds:>2:14: General Knowledge>5:45: Entertainment>10:35: Numberwang>17:05: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 310 - “The Grief of Being ‘The Strong One'”There's a role many people carry quietly. The one who holds it together. The one others rely on. The one who stays steady when things fall apart. The strong one. But what often goes unseen is the cost of that role. In this episode, Michelle and Scott explore the hidden grief that can come with always being the one others lean on—the weight of not having space to fall apart, the quiet loneliness of being the support instead of receiving it, and the moments where strength becomes something you feel you can't set down. They talk about what it means to carry that identity for so long, how it shapes the way you show up in relationships, and why even strength needs somewhere to rest. This isn't about giving up strength. It's about understanding the human need beneath it. And allowing space for something most “strong ones” rarely give themselves: Support.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswers #GladiatorsHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you zoom to the moon.This week's rounds:>3:45: General Knowledge>7:25: Alphabetti Quizetti>12:30: 54321>18:10: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswersHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you zoom to the moon.This week's rounds:>3:30: General Knowledge>6:53: Time Tunnel>12:40: Who Wants to Win a Mini-Egg?>23:16: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 309 - “The Emotional Hangover Nobody Warned You About”After something good… why do we sometimes feel off? The vacation ends. The event is over. The launch is complete. The visit, the holiday, the moment you were looking forward to—it all passes. And instead of feeling fulfilled, you feel… flat. In this episode, we talk about the emotional hangover nobody prepares you for—the quiet drop that can follow even the best experiences. Not as a problem to fix, but as something deeply human to understand. Michelle and Scott explore what's happening beneath that “why do I feel this way?” moment—the nervous system shift, the release after anticipation, and the subtle let-down that comes when something meaningful comes to an end. This conversation isn't about pushing past it or turning it into something else. It's about naming it. And allowing yourself to move through it without judgment.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswersHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you travel along Rainbow Road.This week's rounds:>3:30: General Knowledge>7:15: Around The World>12:25: Quiz Links>17:48: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia is correct at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)"Life of Riley" by Kevin MacLeod (incompetech.com)"Carpe Diem" by Kevin MacLeod (incompetech.com)"Easy Lemon" by Kevin MacLeod (incompetech.com)"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/COVER“Super Mario Wallpaper” by Jared Young, CC BY 2.0
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 308 - “Why Motivation Disappears When You Need It Most”There are moments when you need motivation the most—and it's nowhere to be found. The deadline is real. The stakes matter. You know what needs to be done. And yet...the energy just isn't there. In this episode, Michelle and Scott explore why motivation seems to disappear precisely when it feels most necessary. Not as a personal flaw, but as a natural response to pressure, overwhelm, and cognitive overload. They talk about what's actually happening in the brain when motivation drops, why forcing it often makes things worse, and how to work with your energy instead of fighting against it. This isn't about pushing harder or trying to stay inspired. It's about understanding the conditions that allow motivation to return—and how to move forward even when it hasn't yet. If you've ever wondered why you can't seem to access the drive you know you're capable of, this conversation offers a clearer, more compassionate way to approach those moments.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswersHello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you travel the world on an epic road trip.This week's rounds:>3:00: General Knowledge>6:20: Wipeout>12:00: The Phrase That Pays>17:12: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia presented is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 307 - “Decision Fatigue Isn't Failure”Some days it feels like everything requires a decision—and by the end of it, even the smallest choice feels exhausting. In this episode, Michelle and Scott explore the psychology of decision fatigue and why mental exhaustion doesn't mean you're weak, indecisive, or doing something wrong. In fact, it may be a sign that your brain has simply been working overtime navigating complexity, responsibility, and uncertainty. They talk about how decision fatigue happens, why it can make even simple problems feel overwhelming, and how to recognize the difference between mental depletion and true incapacity. If you've ever found yourself staring at one more choice you just can't make today, this conversation offers a compassionate and practical way to understand what's really happening—and how to move forward with a little more clarity and grace.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswers #weeklyquizquestions Hello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you travel the world on an epic road trip.This week's rounds:>2:40: General Knowledge>6:05: Time Tunnel>11:58: Quiz Links>17:27: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia presented is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 306 - “In the Midst of an Emergency”Emergencies don't arrive with preparation. They arrive with urgency, emotion, and the immediate demand to respond. In this Michelle and Scott explore what actually helps in the middle of a crisis—not the plans we wish we had made, but the mindset and choices that help us navigate difficult moments while they're unfolding. They talk about how people steady themselves when life suddenly shifts, how to make clear decisions when emotions are high, and why the way we think about emergencies can shape how we move through them. This isn't about avoiding crisis. It's about learning how to meet it. If you've ever found yourself in the middle of a moment where everything suddenly mattered all at once, this conversation offers practical ways to stay grounded, focused, and able to move forward—one step at a time.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswers #2026 #weeklyquizquestions Hello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you travel the world on an epic road trip.This week's rounds:>4:42: General Knowledge>8:00: Entertainment>13:00: Clued Up>18:10: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 305 - “Book Review: The Knight in Rusty Armor”What if the armor you're most proud of is the very thing keeping you from being known for who you truly are? In this episode, Michelle and Scott explore The Knight in Rusty Armor by Robert Fisher—a deceptively simple allegorical tale about identity, protection, vulnerability, and the slow, sometimes uncomfortable process of removing the layers we've mistaken for ourselves. They'll talk about how the knight's armor represents the roles we cling to, the competence we hide behind, and the emotional distance we justify as strength. And they'll unpack what it means to face the inner journey the story invites—one castle, one truth, one layer at a time. If you've ever felt successful but strangely unseen . . . capable but disconnected . . . this conversation offers a thoughtful reflection on what it might mean to soften without losing yourself. After all, sometimes the bravest act isn't fighting harder. It's taking off the armor.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
Hello Quizheads!Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #2026 #weeklyquizquestions Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you travel the world on an epic road trip.This week's rounds:>3:15: General Knowledge>7:05: Numberwang>12:41: Clued Up>18:25: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
The monsters from the mirror realm—known as “alices”—are invading Gurney. Can PARCS stop them before more innocent lives are taken?---News, artwork, and more at PowerWordCrit.comRate us on Spotify and Apple PodcastsContact us on Facebook, X/Twitter, or at PowerWordCrit@gmail.com---Theme music arranged by Corrin Sparks.Background music used under the standard-license from filmmusic.io. "Easy Lemon" by Kevin MacLeod"Enter the Maze" by Kevin MacLeod"I Can Feel it Coming" by Kevin MacLeod"Loopster" by Kevin MacLeod
Hello Quizheads!Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #2026 #weeklyquizquestions #ResidentEvilFour rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while hurl yourself down a skiboarding slope for some big air.This week's rounds:>3:15: General Knowledge>7:05: Alpahnbetti Quizetti>12:41: 54321>18:25: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Hello Quizheads!Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #2026 #WinterOlympics #OlympicsFour rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while hurl yourself down a skiboarding slope for some big air.This week's rounds:>3:15: General Knowledge>7:05: Alpahnbetti Quizetti>12:41: 54321>18:25: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 304 - “Listening and Understanding - – How to Get Better at Both”We often assume that listening is about hearing words—but real listening is about creating space for meaning to emerge. In this episode, Michelle and Scott explore the difference between listening to respond and listening to understand. Why so many conversations miss each other even when both people feel heard. And how presence, curiosity, and emotional attunement shape what's actually exchanged beneath the surface of language. This isn't an episode about communication techniques or active listening scripts. It's about the inner posture we bring to relationships—what we're protecting, what we're projecting, and what we're actually open to receiving. If you've ever felt misunderstood, talked past, or quietly unseen—even in meaningful conversations—this episode offers a gentler, deeper way to think about what it really means to listen.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
Hello Quizheads!Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #2026 #superbowlFour rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you work out at the gym.This week's rounds:>3:15: General Knowledge>6:40: Alpahnbetti Quizetti>11:46: Quiz Links>17:05: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #2026 #muppetshow #groundhogdayHello Quizheads!Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.It's time to ask the questions, It's time to answer them allIt's time to battle the trivia on the Pub Quiz in podcast tonight Yes, Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you work out at the gym.This week's rounds:>1:25: General Knowledge>4:40: Round 2>10:40: Quiz Links>15:30: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Steve Jobs once said you can't connect the dots looking forward—you can only connect them looking backward. In this episode, Michelle and Scott explore what that really means, not as a motivational slogan, but as a lived psychological truth: how meaning is constructed in retrospect, how present choices rarely reveal their significance in real time, and how trust becomes part of the architecture of becoming. Uncover what patterns only became visible in hindsight. What moments quietly reshaped direction. And how the past year might be telling a different story than the one we all experienced while living it. If you've ever wondered whether your experiences are leading anywhere—or whether they'll ever make sense—this conversation offers a way to look back that isn't nostalgic, regretful, or self-critical, but integrative.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #2026Hello Quizheads!Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you work out at the gym.This week's rounds:>3:35: General Knowledge>6:40: Alphabetti Quizetti>12:00: 54321>17:04: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
302 - "The Compass Within: Setting Intentions That Actually Feel True"So much of what we call “intention-setting” ends up sounding like goal setting in disguise—ambitious, external, and strangely disconnected from how we actually live. In this episode, Michelle and Scott explore a quieter approach: how to set intentions that feel true rather than impressive. Why the body often knows what the mind tries to override. And how clarity doesn't come from pushing forward, but from listening inward. This isn't about perfect plans or future-proofing your life. It's about orientation—learning to recognize the inner signals that guide you when circumstances change. If you've ever set intentions that looked right on paper but never quite landed in real life, this conversation offers a more grounded, honest way to navigate what comes next.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #2026Hello Quizheads!Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you're planning to invade ally territory.This week's rounds:>1:57: General Knowledge>5:05: Alphabetti Quizetti>10:00: Clued Up>15:25: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 301 - "The Art of Enough: Escaping the Productivity Trap"We live in a culture that quietly teaches us there is always more to optimize, improve, or accomplish—and that rest, satisfaction, or “enough” must be earned. But what if that story is costing us more than it gives? In this episode, Michelle and Scott explore the psychology behind the productivity trap: why doing more often feels safer than doing what matters, how constant optimization erodes clarity, and why the nervous system mistakes busyness for worth. This isn't a rejection of ambition or meaningful work. It's a reframing of how we relate to effort, value, and completion. If you've ever felt productive but oddly unfulfilled—or successful but never finished—this conversation offers a steadier way to step out of the cycle and reconnect with the art of enough.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #2026Hello Quizheads!Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true quiz night or entertain yourself while you're waiting for the ball to drop. Join me, shall you?This week's rounds:>2:00: General Knowledge>5:20: The Time Tunnel>11:20: Wipeout>17:40: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 300 - "Begin Again: The Psychology of Fresh Starts"Fresh starts are often misunderstood. They don't usually arrive with clarity, confidence, or a clean slate—they arrive after fatigue, disappointment, and change. In this milestone episode, Michelle and Scott explore the psychology of beginning again: why starting over can feel harder than continuing, how the brain resists new beginnings even when we crave them, and why real change rarely starts with motivation. This is a grounded conversation about permission, not pressure—and about choosing to step forward with honesty rather than hype. If you've felt the pull to begin again, this episode offers a calmer, more compassionate way to do just that.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #TheNightManagerHello Quizheads!Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true quiz night or entertain yourself while you're waiting for the ball to drop. Join me, shall you?This week's rounds:>2:22: General Knowledge>5:40: The Time Tunnel>12:06: 54321>18:34: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 299 - "Power Words: Choosing the Language That Shapes Your 2026"As the year turns, many of us rush toward resolutions that feel heavy, rigid, or doomed by February. In this episode, Michelle and Scott take a different path—one rooted in clarity, intention, and self-trust. Instead of goals, we explore power words: simple, resonant words that act as anchors for how you want to live, respond, and move through the year ahead. Words that shape your mindset, guide your choices, and help you return to yourself when life gets loud. They talk about the psychology behind why words matter, how language influences behavior and identity, and why choosing the right word can be more powerful than any to-do list. You'll then be guided through a reflective exercise to discover your own personal power word (or words) for 2026—words that feel true, spacious, and alive. No pressure. No perfection. Just intentional language for the year you're becoming.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2025 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #StrangerThings #2025Hello Quizheads!Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true quiz night or entertain yourself while you're waiting for the ball to drop. Join me, shall you?This week's rounds:>2:42: General Knowledge>5:53: 2025 in Entertainment>10:56: 2025 in News & Events>17:21: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fi We make every effort to check that the trivia presented in each episode is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on YoutubeNew episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 298 - "Rituals of Light"When the days grow shorter and the world feels heavier, many of us instinctively search for light—comfort, meaning, reassurance that we're not alone in the dark. In this episode, Michelle and Scott explore the timeless human practice of creating light when circumstances feel uncertain, overwhelming, or painful. Across cultures and centuries, people have marked the darkest days of the year with rituals—candles, fire, stories, gatherings—not to deny the darkness, but to coexist with it. They talk about why these rituals matter psychologically and emotionally, how they help regulate the nervous system, and how small acts of intention can restore a sense of grounding, hope, and connection when the outside world feels chaotic. This episode is an invitation to slow down, soften, and remember that light doesn't have to be loud to be powerful. Sometimes, it's enough to tend a small flame—within yourself and for one another.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2025 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
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