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2 episodes with what's your relationship
4 episodes with what's your relationship
4 episodes with what's your relationship
2 episodes with what's your relationship
Show note links: Freebies: Grab your FREE ‘Stressed To Success' meditation: https://bit.ly/stressedtosuccess Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Ways to work with me: 1:1 https://www.franexcell.com/private-coaching/ SOS! (Success Over Stress) Group Programme (Coming back in Q4!) Positive Pants Academy Subscription (Join the waitlist https://bit.ly/PPAcademywaitlist ) Products: Grab Your 365 day Gratitude Journal on Amazon:https://bit.ly/365daygratitude Grab Your Positive Pants Firmly On Notebook:https://bit.ly/positivepantsonbook Shop printables and meditations: https://www.franexcell.com/shop/ To sign up for The Positive Pants Planner Waitlist: https://bit.ly/pppimwaiting Contact: Make sure you're following me on Instagram https://www.instagram.com/imfranexcell/ and tag me into your key takeaways! Email me at hello@franexcell.com with any questions or take aways! For more, head over to: www.franexcell.com/ What's Your Relationship With Time? What's your relationship with time like? Are you in a committed relationship...or is it complicated? When people first start out in business, time is one of the biggest reasons I see getting in the way. The funny thing with time is, the more you say you don't have enough of it, the more that's going to be true. The more you train your brain to send you all the evidence that's true, the more you'll create things to do for yourself that you might not need to. I'm a big believer that time bends to our will. If it's in the diary you find a way to make it happen. We're often really blissfully unaware in all the ways that we unconsciously ‘waste' time. But I also see a lot of people thinking they can't TAKE time. Particularly for themselves. This doesn't do us any good. Especially if the whole reason we started a business in the first place is more freedom! So what do we do about this? First of all we analyse how we're spending our time. Be more consciously aware of what you're doing with it throughout the day. A good way to do this is to track it. Second, we start blocking it. How long do we spend every day on email, or on social media, client work, our own business work, creating content. You can time block anything...including time for procrastination! Next, we look at batching. Batching is essentially putting the same or similar tasks together. This could be social media content, writing emails, creating content, errands. Whatever you do every day or week that could actually be done together while you're in the ‘zone'. This was a game changer for me when I started my business alongside my job. Batching things and scheduling things meant that my business could run even if it wasn't me specifically doing that thing at that time. We start looking at what we can delegate. This is a biggie. I don't just mean in your business, I mean in your life. What can you delegate? Social media scheduling? Design work? Editing? The shopping? The cleaning? The gardening? All those things where you're like ooooooooh I need to do that thing and I don't wanna! All those things you kind of wish you didn't have to do but are necessary. They just don't necessarily have to be done by YOU! My VA when I started was a life saver. So many things just wouldn't have been done without her. My favourite way of looking at this is based on the big leap by Gay Hendricks. In there he speaks about a lawyer client of his who was battling with setting up a printer (or something like that, I can't quite remember!) He spent days getting stressed out about it and Gay asks ‘what's your hourly rate? It was somewhere in the region of $350. Then he asked ‘if you add that up how much have you ‘spent' on this task?'...The lawyer did that terrifying maths and went and paid the kid next door a few dollars and it was done within minutes. The point is, you shouldn't be doing things that are outside your zone of genius ideally. The first things you outsource are the things in your zone of incompetence. We all have one. Mines tech. Then as soon as you can outsource things in your zone of competence. Those things you can do but someone else can do just as well as you. Then you spend your time in your zone of genius. Where you are the absolute BEST person for the job. Next we get conscious and honest with ourselves when it comes to time. So many of us grew up feeling like if we had time for things, that meant we weren't successful. Many of us grew up believing success meant no time! So many of us feel validated by being ‘busy', so even if we don't have to be, we will create it. Those busy being busy tasks come out to play. So if that unconscious programme is running, why on earth would you want to find time? Wouldn't that look like or mean you're not successful? It's SO important to pick this stuff out. What did you grow up seeing, hearing, modelling around time? Was everyone around you busy? Did they have time for you? Did they have time for themselves? Did they have time to do the things they loved? That doesn't have to be your story. The reality of time is we always find the time for the things that are the most important to us. Consciously or unconsciously. That's closer to the truth, right. Sometimes ‘I don't have time' is actually just ‘it's not a priority'. The important thing here is that we recognise that hustle culture is something that has been created and isn't something to be glorified. Burnout isn't something to be glorified. Not feeling able to spend time with our friends and family isn't something to be glorified. Feeling gui;ty about spending time on yourself isn't something to be glorified. So is it time to clear up your relationship to time yet? Fx
Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. She is also the Editor-in-Chief of Heart Hackers Club - an online magazine that focuses on the psychology behind love, lust, and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline, and the front page of The New York Times. Since I've been deep into restarting "Sexy and The City" this seemed like a great episode to share with you guys this week. I sit down with breakup expert, Amy Chan, to chat serving breakups, codependency, attachment styles, and reprogramming old patterns to set your new (and current) relationships up for success. CONNECT WITH US www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.instagram.com/missamychan www.facebook.com/groups/huhneycheck
In this podcast I talk about fear, or more specifically, your relationship with it. Learning how to deal with fear is an important part of improving as a mountain biker and understanding how it works and what you can do about it can improve your riding and your life. You can stream or download this episode from the link below or you can find it on Itunes, Podbean, Spotify and all other major podcasting platforms. Here are the notes from the podcast... This last weekend I went to a workshop put on by Tony Blauer, creator of the SPEAR System for self defense. While I learned a lot of easily applicable tools for dealing with a bad guy, I also learned a lot about dealing with fear. Tony uses a flowchart to explain what he calls The Fear Loop and explains how managing it is the key to success. In a self defense situation, getting caught in the Fear Loop will cause you to hesitate or fail to react at all when your life is on the line. In life the Fear Loop is what keeps us from doing what we know we should do but keep finding reasons not to. And on the trail the Fear Loop is what keeps us from trying new technical features or going on epic rides that we haven’t “trained for”. Fear can weigh us down and oppress us or it can act as the fuel to survive and even thrive in all of these situations. The goal isn’t to get rid of fear, the goal is to change your relationship with it. “Fear is a friend of exceptional people” - Cus D’Amato (Mike Tyson’s first trainer) You can’t solve a problem if you are part of the problem and you are part of the problem if you are stuck in the Fear Loop. The Fear Loop is basically the movie you start to play in your mind after a fear spike happens. In this movie you are cast as the #1 victim and it can have a lot of different ways to play out, including associations, visualizations, limiting beliefs and the doubt-hesitation-fixation-anxiety cycle. The goal is to find a way out of this loop either through a Challenge or a Threat “Door”. Going through this “door” is how you start to figure out what you want, how to get it and what you plan is. Acting out this plan while reviewing the results and watching for a slip back into the Fear Loop is the next step. While the goal is to move with complete confidence through this last part, you may be hesitant and not sure. The main thing is to take some action versus complete inaction. The first step is to realize what is going on and be self-aware enough to figure out what you are really afraid of. If you know what you are afraid of you can start to get out of the Fear Loop much faster. Remember, though, that fear can also inform you about what you need to do or improve as you move through the Challenge/ Threatened Door. And limiting beliefs are sometimes true but that isn’t an excuse to not try or to tap into other things like heart and grit. Practice courage in small steps because it is contagious...but so is fear. Ultimately, fear can be the fuel that saves your life or pushes you to a new level on your bike. “Change your relationship with fear and you will change your mind. Change your mind and you will change your life.” Coach Tony Blauer Until next time… Ride Strong, James Wilson
Coming Au̇t with Liz and Eddie (EP #15 Leading With Your Heart Chakra) Clip.All new episode every Monday wherever you stream your podcasts!Download, Subscribe and ListenLink below:https://linktr.ee/comingautpodcast
We are never really outside of our sensory experience or our life story. From them, we create sense and meaning. With conscious Attention and Intention, we shift from a background/foreground to a single ground, creating the field where subject and object dissolve. Then karma and dharma are seen as one.
Follow us on Instagram instagram.com/photomissionpodcasts In this episode we talking about, what's your relationship with photography? come join us. Each episode Stephen and Terri discuss a different photography subject, join in to the discussion with a comment with your thoughts. About the hosts Terri runs her own wedding photography business with 20 years experience shooting all manner of things learn more about Terri’s photography on Instagram instagram.com/terrihanlonphotography Stephen picked up the camera at age seven and has never put it down , runs a number of businesses including Photomission and currently a Canon Collective Community manager www.facebook.com/groups/1089022764457509/, he shoots all types of images see Stephen’s work on Instagram instagram.com/stephenfinkel Podcast Cover Art Photo Credit Photographer Stephen Finkel
We must learn to live deeper than the shallowness of our own minds, wills, and feelings. Tune-in and uncover the matters of your heart. Acknowledge your relationship with God as you unpack and uncover those things hidden inside your heart. Psalm 51
Whether you're looking to heal, to love, looking for love, even from lost love and running out of love to give. This episode will give you different perspectives, and perception in your relationships. Will be sharing the different attachment styles in how you can be more aware and not ignore your relationship red flags. Visit site at www.CoachWithLiz.com or Instagram: @coachwithliz_
This is one of my favorite questions to ask potential matchmaking clients. I get to find out exactly how they view integrity. Does your partner know how to keep their word? Do you? Does your partner understand the power of their word? Do you? I also share some of the ways I didn't keep my word and how it affected important relationships in my life. #wordkeeping #promises #chronicallylate #communication --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ask-for-candy/message
My guests Nadia, Drew and I sort out our relationship experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/xhairstylistconfessd/support
Today I share a pep talk by Will Smith on failure, how we should seek it out and need to get comfortable with it if we ever want to be successful. I do not own the rights to this audio by Will Smith. The link for this speech: https://www.instagram.com/willsmith/
If you want success in business or you desire to accumulate wealth, you need to take a look at and recognize your relationship with money. The story you have around wealth, money, and possibilities has everything to do with the reflection you see in your bank account. What does it say for you?
We've made it to the end of the Hero's Journey! Our final stop is the Liver, a powerful organ and meridian that works with the whole body. Sometimes called a General (or in modern terms the Big Boss Manager), we talk about the common ways it can get unbalanced and cause problems. Liver is expressed through anger, so we talk about what it means to be angry, how to manage the energy that comes with it, and finding role models to help learn how to channel anger into making changes. --- Support this podcast: https://anchor.fm/raymondandbilly/support
NO MATTER HOW MUCH MONEY YOU MAKE, IF YOU LACK THE UNDERSTANDING YOU ARE CHASING YOUR TAIL!
Does the word discipline have a positive or negative connotation to you? On this episode, Eric Forney and Michael Bounds talk about the way discipline and routine actually give you freedom instead of the confined structure some people think of. They discuss how most people don't actually like discipline or routine, but enjoy the results that those behaviors bring. Since time is the only resource you really have, the cost really is very high for trying to accomplish things without routine. They discuss will power, how hard it is to harness it, and ways they make themselves effectively use it. Eric shares how he realized the more he practices discipline and routine, the closer he gets to being able to live his actualized life.
Some people tend to be late or early or right on time. But, what is your relationship to time in your THINKING? Do you spend more time in the past, the present, or the future? I'll break it down for you and you decide what you want to do with that in your own life. Enjoy! Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support
Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World
In this episode I talk with Jane Leach, architect, as she tells about her unique method of matching home design with the people that live there. How the love languages come into play, as well as ensuring eco-friendly ingredients. Join this fun conversation and start discovering how your home can make a positive impact on your life and the life of your family. To reach out to Jane... www.i-architect.co.uk https://www.youtube.com/channel/UCu8HvAuC8wH5mLoikch19eg/ https://www.facebook.com/iarchitectUK ++++++++++++++++++++++ Thank You for listening! Here are some great ways we can connect! 1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you. 2. Looking for a manual for parenting your child? It's finally here and you can grab your copy of my latest book today! RAISING HAPPY TODDLERS: HOW TO BUILD GREAT PARENTING SKILLS & STOP YELLING AT YOUR KIDS New Children's Books available too… BEING DIFFERENT IS FUN I AM GRATEFUL ALL ABOUT ME 3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All. 4. Read my latest article to find out how to stop yelling...https://elejrnl.com?p=2665922 5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting 6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler 7. Follow me on Instagram! 8. Join me LIVE on HAPPS & Live on FB, YT for Parenting Tips & Strategies every Tuesday and Thursday at 10am EST. 9. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood --- Support this podcast: https://anchor.fm/pumped-up-parenting/support
In this Episode I discuss hindrances to manifestation and how to protect your energy from copycats. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chassityshaw/message Support this podcast: https://anchor.fm/chassityshaw/support
William Glass is the Co-Founder & CEO of Ostrich & host of the Silicon Alley Podcast. His mission is to improve financial well-being globally. As founder & CEO of Ostrich, William's mobile app addresses financial literacy deficits by creating social community and accountability around money - think saving & investing with friends. In addition, William hosts the Silicon Alley Podcast providing a platform for entrepreneurs from all industries and backgrounds to tell their stories. William owns rental properties and was a successful tech sales executive before starting his own business. In this episode we cover 1) Willam's journey to starting his company Ostrich & the Silicon Alley Podcast 2) Looking at the Emotional and Habits side of Money 3) Abundance vs. Scarce Mindset around Money 4) And overall exploring the relationship we have with the Financial aspects of our lives!
Randy Kritkausky knew he had some Native American ancestry but for most of his life, it was in the background. At one point, his ancestors started calling on him through the insistent presence of coywolves. They were also a mixed breed as he was. He took strong note and began a journey to learn more about his native family. It was a great awakening and he understood his new calling. This resulted in his book, "Without Reservation, Awakening to Native American Spirituality and the Ways of Our Ancestors". The presence of Native Americans is growing in today's society as they have much to offer us. Randy looks at his and their long history and sees how we need to reframe their image and also that of Native Americans who have their genes but aren't full blooded. It's a very large population that can help bring us more into their gifts and potentials to create a better world. There are so many people here with Native American genes as well as other genes and might not realize the ancestors are calling on them as well. Randy Kritkausky discovered the value of his genes when he started researching his ancestors and wanted to honor their heritage. He realized so many of their struggles and how they are playing out now among all Native Americans to create an awakening. His book, Without Reservation, has wonderful chapters about how and why their history is so poorly understood and what we all can gain from knowing what they can offer us. Don't miss this opportunity to hear Randy talk about his heritage and the amazing journey he's been on to bring us to this light.
What's your relationship wit your kids / I pit it out early today and guess what no response that's sad yo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bobby-simmons3/message
In this episode, I share my journey in shifting my relationship with money. I share the resources and strategies that I used. It's incredible how much mindset plays in your ability to accumulate wealth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jillian and Nick True (Mapped Out Money) discuss how our relationship with money is less about how much we make and more about the underlying feelings, attitudes, and habits.
Today we will explore the link between a life of gratitude and your wellbeing with Afrobeatfit owner and coach, Kemi O. (pictured in this episode's thumbnail). COVID-19, the resurgence of racism, lack of political leadership, financial uncertainty... these have put us all in a raw place! Now more than ever we need to reconnect to gratitude to center ourselves, support our healing and tap into our personal power. FMI, follow us on ig: @lets.talk.ships #gratitude #wellness #wellbeing #thoughts #mindsets #afrobeat #relationships
WHAT'S YOUR RELATIONSHIP WITH YOUR EMOTIONS? Weird question? What would you say yours is like? Is it different for pleasant vs unpleasant emotions? In this 3rd episode of the 4-Part Navigating Emotions series, Rozanne Pyper of The Diet Doc Red Deer and Kori Propst, PhD dig into how we interact or approach emotions and the ways in which the thoughts we have prompt different emotions. We share how distorted types of thinking can affect the intensity of emotion, and even how the thoughts themselves come into our minds! Have you ever noticed if a thought comes in HOT or if it saunters into your mind, and how that impacts you? Our health is very much influenced by the way we think and the way we feel. To navigate thoughts and emotions skillfully, we need an approach that is not adversarial. Instead, how about trying on an approach of curiosity and inquiry? If you notice that your relationship with your body and food is impacted by how you think and feel, it's time to get to the bottom of this. Join Kori for the 30-Day Rock Your Body Revolution Challenge 2.0, with colleague Beth Brouillard, and start your discovery journey into intuitive eating. You can register by July 29 for $99 by going to www.thedietdoc.com/rockyourbody2 Rozanne@TheDietDoc.com https://thedietdocreddeer.com/ https://www.facebook.com/thedietdocreddeer/ Kori@TheDietDoc.com https://www.facebook.com/TheDietDocSanDiego https://www.instagram.com/thedietdoclife/ COMPLETE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy OUR OTHER PODCAST: THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss SUBSCRIBE TO OUR NEWSLETTER: http://eepurl.com/geSFfn HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS? https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0 LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: http://www.facebook.com/TheDietDoc Twitter: http://www.twitter.com/dietdocglobal Instagram: http://www.instagram.com/thedietdoclife Podcast: https://soundcloud.com/thedietdoc
What's Your Relationship Age Gap? Can You Beat 20 Years?
Achievement at the highest academic level and have a career in a prestigious career is a common expectation among Asian families. Though, as the times change, so do ideas. Janet and Brian address this question by talking about how things used to be with their parents and how they are now. Reddit Topic Link: https://www.reddit.com/r/AskReddit/comments/gryfl9/asians_who_arent_doctors_and_lawyers_whats_your/ Check out the K-Town Rumble Website: https://www.ktownrumble.com/ Follow us on social media: https://www.instagram.com/ktownrumble/ https://www.instagram.com/therealjanetlee/ https://www.instagram.com/thisisbrianlee/
Do you LOVE making decisions? Do you HATE making decisions? Are you an overthinker? Do you re-decide? I'll share a few thoughts with you about decisions, how successful people make them, how I make them, and give a shameless plug for our new Think & Grow Rich 2020 study where you'll learn more. Get your pen and paper for this one! Enjoy! Think & Grow Rich 2020: https://growby1choice.mykajabi.com/pl/174089 Michelle@growby1.com Empowered Leaders Group: https://growby1choice.mykajabi.com/pl/152147 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support
There's an ocean of pornography on the internet but no one seems to talk about it. In this episode, the Jubilee Team sits down to discuss their negative and positive experiences with x-rated imagery, the adult film performer Ana Foxx shares how she discovered porn as her calling, and a married couple shares how porn became a barrier in their relationship but then brought them closer together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/radicalempathy/support
Here is a very special podcast for every hard-working man or woman who would like to get themselves out of debt and possibly retire within the next 3 to 5 years but can’t find a legitimate way to make it happen... My name is Mr KC. I am a full-time independent affiliate of Karatbars International & also the founder & administrator of GoldSavings.Info If you’re looking to succeed with savings and investing for a wealthy and possible early retirement then listen
What is your relationship IQ? Listen as we reveal how we did when we took the Bryant & Katsaounis Life Coaching Relationship IQ test. Take it along with us and see how you do. www.JonandTanesha.com www.VisionDrivenCoaching.com
Ps. Paul continues the Truth series.
We can all understand the importance of starting our day in an intentional way. But before we jump into new habits, we need to look into our psyche and examine what’s really up when we wake up. Each of us has a pre-existing relationship with “mornings”. And it matters. Menus of morning habits are easy to come by (harder to practice). But habits are only bandaids unless we get beneath the surface of our behavior and relating. That’s what most productivity methods fail to ask. What were mornings like for you growing up? What does your ideal morning *feel* like? Welcome to Morning Therapy (but, like, not therapy) with Danielle! I struggled with mornings for a long time. There was a kind of resistance to starting the day, even when there was the presence of joy. I decided to take a deeper, psychological look—and it shifted everything for me. With a little help from my psychotherapist, essentially I created my own therapeutic approach to mornings. Morning mindfulness is how you activate your superpowers. Your steadiness and strength. And your connection to the sacred—everything we need on the graceful and the challenging days. So, how do we power up our pre-day? First, we go deeper. daniellelaporte.com/withlove
People have a love hate relationship with truth. The truth hurts but it also liberates us. Join us today and embrace the truth that will change your life.
Hi Friends! In this weeks episode, we discuss both relationship AND friendship Dealbreakers! Things we expect out of relationships, and things that make us run for the hills! From character traits to surface level pet peeves like dirty hands, we talk about it all! Don't forget to subscribe to our show to keep up with our posts, and to check out our website for blog posts and all our social media!
Discover your true identity in the most important relationship you'll ever have.
For all the single ladies, you might be considered single but don't forget that you are in a relationship... a real and true relationship with God.
This episode features three hilarious spin offs of "Everything Is Alive," a podcast featuring interviews with inanimate objects. This episode tells the story of an under-appreciated football stadium, a police car that's seen too much, and a lonely shovel. The student composers are: Alec Connell, Robbie Christensen, and Michael Jordan.
I bet you spend quite a bit of time and effort nourishing your relationships, whether it's with your significant other, your pals, your parents or your children. But what about your relationship with food? This relationship impacts not only our health, but for many it's closely tied to other relationships including that with our own body. Our relationship with food is so important to health, wellness, and happiness yet there's a very fine line between thinking carefully about what we put into our bodies and obsessing over it or restricting it dangerously. To help make sense of it all is Dr Joshua Wolrich; an NHS Surgical Doctor whose everyday work with patients and own significant weight loss experience have given him a unique insight as to how we should all build a healthy relationship with food. For information on the National Centre for Eating Disorders, please visit: https://eating-disorders.org.uk/. Follow Joshua on Instagram at @drjoshuawolrich. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
I bet you spend quite a bit of time and effort nourishing your relationships, whether it's with your significant other, your pals, your parents or your children. But what about your relationship with food? This relationship impacts not only our health, but for many it's closely tied to other relationships including that with our own body. Our relationship with food is so important to health, wellness, and happiness yet there's a very fine line between thinking carefully about what we put into our bodies and obsessing over it or restricting it dangerously. To help make sense of it all is Dr Joshua Wolrich; an NHS Surgical Doctor whose everyday work with patients and own significant weight loss experience have given him a unique insight as to how we should all build a healthy relationship with food. For information on the National Centre for Eating Disorders, please visit: https://eating-disorders.org.uk/. Follow Joshua on Instagram at @drjoshuawolrich. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
I bet you spend quite a bit of time and effort nourishing your relationships, whether it's with your significant other, your pals, your parents or your children. But what about your relationship with food? This relationship impacts not only our health, but for many it's closely tied to other relationships including that with our own body. Our relationship with food is so important to health, wellness, and happiness yet there's a very fine line between thinking carefully about what we put into our bodies and obsessing over it or restricting it dangerously. To help make sense of it all is Dr Joshua Wolrich; an NHS Surgical Doctor whose everyday work with patients and own significant weight loss experience have given him a unique insight as to how we should all build a healthy relationship with food. For information on the National Centre for Eating Disorders, please visit: https://eating-disorders.org.uk/. Follow Joshua on Instagram at @drjoshuawolrich. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. For this week's episode, we're helping you explore your relationship with substances. For this conversation I was joined by Dr. Delishia Pittman. Dr. Pittman and I discussed how you can tell if your use of substances has become more than recreational, the steps you can take to get help if you think you might be struggling, how some of our cultural practices may be contributing to masking issues with substance abuse, and how to help if you think a friend may be struggling with their substance use. Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Where to Find Dr. Pittman https://www.pspdc.com/ If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls
You have all kinds of relationships to deal with...relationships w your boo & your kids...relationships with friends & family members (& your crazy ass uncle)...& relationships w your coworkers & boss & each group requires a different touch from you. So you know about these relationships but you forgot one...what about your relationship with feedback? Oh you can give advice, coaching, & “you shoulda's” but can you take them too?
What is your relationship with time? What the hell does that even mean? No idea, but that doesn't keep us from talking for a full hour about it. We all want more time, more time to do the things we "love".. do we have it.. You might have more time then you think. Come explore this ridiculous idea with us. And as always, sorry. On the web at: maybeivesaidtoomuch.com/ Joel: www.missingdigitwoodshop.com Izzy: www.izzyswan.com Mike: ;)
A podcast reflecting the "Sermon of the Week"
A podcast reflecting the "Sermon of the Week"
A podcast reflecting the "Sermon of the Week"
A podcast reflecting the "Sermon of the Week"
This week's guest is a returning guest from Episode 92 ("What's Your Relationship with Money?"). In this episode we discuss how to B.O.U.N.C.E. back from setbacks. BOUNCE stands for: Beliefs Optimism Understanding Yourself Nurturing Connections Compassion Efficacy (having a sense of the ability to achieve or esteem) In this episode we talk about how to change or overcome your beliefs. What are some of your beliefs in terms of money and overcoming set backs? You can contact Robin at www.SurpassYourGoal.com. Or you can contact me at Shawn@YesnerLaw.com or www.yesnerlaw.com. For those of you who want to visit the Yesner Law YouTube page, you can see a great out-take from our recording of this episode!
I just started reading Suzy Orman's book The Courage to Be Rich. And I also just enrolled in Nick Ortner,s 7-week course in EFT for finances. I've realized I have issues around money and I'm not willing to have them anymore. Often money comes and goes for me. Or I have plenty. Then I have none. Or I can overspend. I have fear around making a lot of money because I'm afraid of spending it all. Does any of this resonate with you? Does it sound silly to you? I mean really, who states they're afraid to make too much money. But really, it's a block to financial abundance. In this episode about money I'm going to talk about the connection of money and the energy that surrounds it. And how it either flows to us continuously or not. There's a spirituality around money. We either love it or hate it and it's this same vibration we send out to money. In doing some personal emotional digging this weekend I found an example leading back to grade school where I made fun of a fellow classmate just to deflect attention from me to her. I was hoping others would see her finanical flaws and not mine. Join me as I talk through my own examples on this journey. And we'll talk about Suzy Orman's book and the 3 emotions we can have around money.
Daily Steps Toward Success: Motivation / Success / Inspiration
If you’re ready to take action toward your goals, I want to invite you to join my program Kick Procrastination. You’re gonna go from procrastinating on your goals to taking massive action towards them. Just head over to kickprocrastination.com to get started. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this recording, Linal asks his radio audience do your choices reflect your intentions for your life? Is your focus aligned with who you attend to be? Inspirational Perspective is all about Murdering Mediocrity and Living the BEST LIFE POSSIBLE. Are you living the best life possible? You can subscribe to the Inspirational Perspective blog at www.InspirationalPerspective.com. Follow Linal on social media. Go to Facebook and like the Facebook page Inspirational Perspective. You can also follow Linal on Twitter and Instagram @LinalHarris. Text INSPIRED to 43783 to receive FREE Inspirational Quotes & Updates. This episode of Inspirational Perspective was recorded at the Midway Broadcasting Corporation in Chicago IL on WVON 1690 AM The Talk of Chicago.
What’s Your Relationship To Possibility? Part 1 In this recording, Linal begins a news series called What’s Your Relationship to Possibility? In this first part of the series, Linal asks his radio audience do you avoid opportunity? AND Do you wonder why you don’t follow through on your goals? What's Your Relationship with Possibility? Part 2 In this recording, Linal continues his series on What’s Your Relationship with Possibility? In this second part, Linal asks his radio audience do you avoid opportunity? AND are you feeding your potential? What's Your Relationship with Possibility? Part 3 In this recording, Linal completes his series What’s Your Relationship with Possibility? In this final part, Linal asks his radio audience have you ever noticed that you avoided opportunity? AND are you feeding your potential? Inspirational Perspective is all about Murdering Mediocrity and Living the BEST LIFE POSSIBLE. Are you living the best life possible? You can subscribe to the Inspirational Perspective blog at www.InspirationalPerspective.com. Follow Linal on social media. Go to Facebook and like the Facebook page Inspirational Perspective. You can also follow Linal on Twitter and Instagram @LinalHarris. Text INSPIRED to 43783 to receive FREE Inspirational Quotes & Updates. This episode of Inspirational Perspective was recorded at the Midway Broadcasting Corporation in Chicago IL on WVON 1690 AM The Talk of Chicago.
What’s Your Relationship To Possibility? Part 1 In this recording, Linal begins a news series called What’s Your Relationship to Possibility? In this first part of the series, Linal asks his radio audience do you avoid opportunity? AND Do you wonder why you don’t follow through on your goals? What's Your Relationship with Possibility? Part 2 In this recording, Linal continues his series on What’s Your Relationship with Possibility? In this second part, Linal asks his radio audience do you avoid opportunity? AND are you feeding your potential? What's Your Relationship with Possibility? Part 3 In this recording, Linal completes his series What’s Your Relationship with Possibility? In this final part, Linal asks his radio audience have you ever noticed that you avoided opportunity? AND are you feeding your potential? Inspirational Perspective is all about Murdering Mediocrity and Living the BEST LIFE POSSIBLE. Are you living the best life possible? You can subscribe to the Inspirational Perspective blog at www.InspirationalPerspective.com. Follow Linal on social media. Go to Facebook and like the Facebook page Inspirational Perspective. You can also follow Linal on Twitter and Instagram @LinalHarris. Text INSPIRED to 43783 to receive FREE Inspirational Quotes & Updates. This episode of Inspirational Perspective was recorded at the Midway Broadcasting Corporation in Chicago IL on WVON 1690 AM The Talk of Chicago.
What’s Your Relationship To Possibility? Part 1 In this recording, Linal begins a news series called What’s Your Relationship to Possibility? In this first part of the series, Linal asks his radio audience do you avoid opportunity? AND Do you wonder why you don’t follow through on your goals? What's Your Relationship with Possibility? Part 2 In this recording, Linal continues his series on What’s Your Relationship with Possibility? In this second part, Linal asks his radio audience do you avoid opportunity? AND are you feeding your potential? What's Your Relationship with Possibility? Part 3 In this recording, Linal completes his series What’s Your Relationship with Possibility? In this final part, Linal asks his radio audience have you ever noticed that you avoided opportunity? AND are you feeding your potential? Inspirational Perspective is all about Murdering Mediocrity and Living the BEST LIFE POSSIBLE. Are you living the best life possible? You can subscribe to the Inspirational Perspective blog at www.InspirationalPerspective.com. Follow Linal on social media. Go to Facebook and like the Facebook page Inspirational Perspective. You can also follow Linal on Twitter and Instagram @LinalHarris. Text INSPIRED to 43783 to receive FREE Inspirational Quotes & Updates. This episode of Inspirational Perspective was recorded at the Midway Broadcasting Corporation in Chicago IL on WVON 1690 AM The Talk of Chicago.
Episode 24: Relationship with Time On today’s show I break down our relationship with time and how to begin to be present in the moments we find ourself present in. And it’s not as confusing as it sounds. I also share about how leggings have brought me inner peace! Listen in on how to make time your friend and access the full show notes by clicking here!
Should banks charge on overdrafts? Or are they cheating the public? And should it be easier to get a rescue dog, or are the checks justified?
When does an appreciation for fire turn into an obsession with the flickering, golden god? Who are firebugs, and what drives them to burn? In this episode, Julie and Robert slip into their best burn suits and hide the matches as they explore pyromania. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
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