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This is a good news story. King David made a place for an undeserving outcast named Mephibosheth at his family's royal table, and the table covered his brokenness - a foreshadowing of the invitation for every one of us to be seated at table of the Most High even though we don't deserve it. ---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

Think the Netflix series House of Guinness tells the full story? Think again—Steven Knight's recent Netflix dramatization, "House of Guinness," takes creative liberties that distort the real legacy of the Guinness family and brewery. Listen in to learn what the series gets wrong, and why we should seek to understand the historical truth behind the Guinness family's devotion to excellence and social good. Learn about Stephen Mansfield's research process that went into writing his groundbreaking book, "The Search for God and Guinness." And together, let's separate fact from fiction and celebrate the true story of faith, innovation, and impact behind one of the world's most iconic brands.Read "The Search for God and Guinness" today! https://stephenmansfield.tv/author/search-for-god-and-guinness/LEARN MORE:Website: https://stephenmansfield.tv/Instagram: https://instagram.com/mansfieldwrites/X: https://twitter.com/MansfieldWrites

Today's episode swings "below the belt" as Stephen tackles some of the most common—and most awkward—questions men ask about their bodies. From size to smell, nutrition to the naked truth, prepare for a candid conversation about all things male.A critical art of noble manhood is being able to talk plainly about private things with honesty and maturity. So take a deep breath, get the laughs out now, and dive into a man-to-man discussion.LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pastor Steve shares a 3 point message on why we support Israel at a National Faith Advisory Board event in Nashville TN. ---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

We live in politically tumultuous times. Our country's politically active are being targeted, threatened, and killed, which not only grieves the souls of those around them, but reverses the cause of democracy. But how do we convince our family, our friends, and our society of our perspectives, rather than attempt to extinguish any opposing force? Together, with sharpened arguments and skilled conversation, we must win over hearts rather than threaten heartbeats.LEARN MORE:Website: https://stephenmansfield.tv/Instagram: https://instagram.com/mansfieldwrites/X: https://twitter.com/MansfieldWrites

Men can be stubborn when it comes to their health, and ironically, it ends up being to their own demise. We want men to be strong, vibrant, and healthy to rise to the needs of their generation. Men, do not wait to get in shape, schedule a physical exam, or address long-standing health issues...because you never know when it will be too late.LEARN MORE:Website: https://greatman.tv/ Instagram: https://www.instagram.com/greatman.tv/ Support GreatMan: https://greatman.tv/greatman-global/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I talk with Steven Puri, co-founder of the focus app Sukha and former Hollywood executive, about focus and flow — what it feels like, why it matters, and how to increase it. We cover a range of tools and techniques, including: sound, physical space, to-do lists, community, solitude, time of day, and simple items like a pencil, paper, and a timer, along with lessons from Hollywood on creating great work and fulfilling your dreams.Connect and Learn More: Website: thesukha.coEmail: Shared in the episodeLinkedIn: linkedin.com/in/steven-puriResources Mentioned:Apps: Brain.fm, Endel, Forest, TodoistBooks: Deep Work by Cal Newport, Flow by Mihaly Csikszentmihalyi, Indistractable by Nir Eyal, The Net and the Butterfly by Olivia Fox Cabane & Judah PollackCompanies: Alaska Airlines, Amazon, Disney, Dreamworks Animation, Fox Corporation, Hilton, LucasFilm, Marvel, Meta, M. Fredric, News Corp, Nike, Oura Health, Pixar, Spiegel, TikTok, Twitter, Universal Studios, Vine, YouTubeMovies: A Good Day to Die Hard, Alien vs. Predator, Ant-Man, Die Hard with a Vengeance, Independence Day: Resurgence, Live Free or Die Hard, Mission: Impossible III, My Best Friend's Wedding, Rain Man, Stargate, Star Trek, The Island, The Mask of Zorro, The Wolverine, Transformers, Transformers: Revenge of the FallenPeople: Alex Kurtzman, Bob Iger, Bob Orci, Chase Carey, Dean Devlin, Elon Musk, Evan Spiegel, Francesco Cirillo, George Lucas, Hephaestus (character), Jake Paul, James Clear, James Dean, John Diemer, Judah Pollack, Logan Paul, Mark Zuckerberg, Marie Curie, Michael Jordan, Mihaly Csikszentmihalyi, Nir Eyal, Olivia Fox Cabane, Pablo Picasso, Prometheus (character), Pyotr Ilyich Tchaikovsky, Ronald Bass, Ronald Emmerich, Rupert Murdoch, Spike Jonze, Steve Jobs, Tony MauroPlaces: Austin, Bali, Chiang Mai, Cyprus, Kathmandu, Puerta Vallarta, San Francisco, ViennaPodcasts: Deep Questions with Cal Newport

What happens when yachting meets truth, transformation, and advocacy for women at sea? In this episode of Captain's Chat, host Captain Liam Devlin welcomes Marién Sarriera, Founder of Yachts Mermaids and host of UNCENSORED on Yachting International Radio (YIR). From burnout and identity loss to rebuilding purpose ashore, Marién shares her remarkable journey — and how she's helping to reshape the industry through honesty, education, and empowerment. They explore how female physiology, cyclical wellbeing, and mental health intersect with leadership and life on board — and why crew welfare must become the new standard in yachting culture.

Today, JT and Producer Jonas dive into the idea of personal branding—not for a business, but for your life. Just like a company (e.g. Cracker Barrel), you are known by your values, consistency, and the way you show up both in private and public. Discover how to clarify your identity, resist chasing trends, and build a personal brand of consistency, rooted in long-term respect rather than short-term applause.LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Stephen Mansfield Podcast, Stephen offers a measured reflection on the life and death of Charlie Kirk. He recalls Kirk's rise as a young conservative voice, his courage in engaging university audiences, and his commitment to faith and self-education, while also noting the controversies and missteps that marked his career. Stephen invites listeners to consider both the lessons and the legacy of a man whose memory continues to spark conversation about courage, conviction, and public life.LEARN MORE:Website: https://stephenmansfield.tv/Instagram: https://instagram.com/mansfieldwrites/X: https://twitter.com/MansfieldWrites

In this episode, I talk with Dr. Paul Taylor, author, neuroscientist, exercise physiologist, and host of The Paul Taylor Podcast. He is an expert in hardiness, the science of turning stress into strength. Modern life is quietly weakening us through the way we eat, move, sleep, socialize, and use technology. By introducing stress, challenge, and discomfort in safe and deliberate ways through exercise, nutrition, temperature, sunlight, and other natural experiences, we can regain our strength and hardiness. This idea is rooted in hormesis, the concept that exposure to manageable stress or challenge can strengthen the body and mind. We also discuss Paul's lessons from his upbringing in Ireland, his time in the military, and his experiences as a parent, in sport, and through personal challenges. He shares practical ways to build hardiness in daily life: move regularly, play outside, eat mostly minimally processed foods, limit screen time, set simple rules and routines, gradually increase effort, and reflect on how you spend your time. Seeing life as a challenge and viewing stress as a chance to grow helps us step out of our comfort zone, so we can strengthen ourselves physically and mentally and be better prepared for whatever life throws our way.Connect and Learn More:Website: paultaylor.bizInstagram: @paultaylor.bizPodcast: The Paul Taylor PodcastBooks: Death by Comfort, and the upcoming The Hardiness EffectResources Mentioned:Books: Antifragile, Elite Minds, Enchiridion, The Black Swan, People: Arrian, Bengt Saltin, Bente Klarlund Pedersen, Epictetus, Frank Booth, Friedrich Nietzsche, Grant Schofield, Nassim Nicholas Taleb, Seneca, Stan Beecham, Walter Mischel

What happens when yachting meets leadership, wellness, and retreat living in Cape Town? In this episode of Captain's Chat, host Captain Liam Devlin welcomes Emma Butler, Founder of North Star Retreats, to the bridge of M/Y Unbridled. They dive into Emma's journey — from interior management on luxury yachts to creating North Star Superyacht Academy — a retreat combining yacht leadership training, personal wellness, and meaningful community. Set against the idyllic backdrop of Cape Town, South Africa (2-9 November 2025), this retreat offers accredited certificate training, mentorship, yoga, meditation, spa-treatments, and adventure — all designed to support yacht crew, aspiring leaders, and those wanting to grow both at sea and on shore.

When times of crisis arise, it is our responsibility as men not to fan the flames, nor extinguish them, but to contain them. We must learn the art of becoming non-combustible material in a world that is so prone to combustion. Are you praying more than protesting? Are you building more than burning? All of these questions, and more, are examined in this critical episode of the GreatMan Podcast.LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reminders, Warning, and Repetition. In the FINAL part of this extensive Revelation series, Pastor Steve unpacks the last chapter of the last book of the Bible - Revelation Chapter 22.---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

In this special episode of The GreatMan Podcast, Stephen reflects on the life and legacy of Charlie Kirk following his tragic assassination. As men, we are able to honor Kirk's courage, self-education, and passion for serving young people, while also acknowledging his flaws and controversial statements. Ultimately, this conversation challenges men to learn from Charlie's example—embracing courage and conviction in their own lives, rising to meet the needs of our generation.LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Would you pay for a guaranteed tanda with anyone you wanted?In this episode, I dig into the world of taxi dancers - a subject that never fails to divide opinions. For some, it's a lifeline: a bridge to the tandas they dream about in communities where imbalance makes dancing scarce. For others, it feels like a line crossed, where the social fabric of tango gives way to transactions.From Buenos Aires origins to festival token systems, from ambassadors to controversies, taxi dancers raise bigger questions: how much do we value access, and what happens when money enters a space built on cabeceo and mystery?✨ If you've ever wondered how far we'll go for the tanda we want - and what that says about tango today - this banter is for you.

In this episode, I talk with Qi Gong practitioner and holistic life coach Tamas Konya. We discuss the philosophy and practice, Qi Gong, its benefits, how it has helped Tamas, and how it can help you too. Connect and Learn More:Website: tamascoach.comLinkedIn: Tamas KonyaFacebook: Tamas KonyaInstagram: @tamascoachYouTube: @tamascoachResources Mentioned:Weightless by Marconi UnionBrave New World by Aldous Huxley1984 by George OrwellFight Club (film)Avatar (film)Stephen Covey

Cracker Barrel's disastrous rebranding headlines came about because of one core issue: they forgot who they were. And just like this multi-billion-dollar organization, men can do the same. How are you reminded of who you are and who you are called to be? If you don't have anyone or anything reflecting noble vision into your life, the world will hijack your purpose, and consequently, your impact. Men, let us remind each other of who we are and empower one another to live out our callings.LEARN MORE:Website: https://greatman.tv/ Instagram: https://www.instagram.com/greatman.tv/ Support GreatMan: https://greatman.tv/greatman-global/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Revelation chapter 21 pt 2 - The new Heaven and the new Jerusalem. He goes to prepare a place for us, but what does it look like? This teaching goes over the vivid descriptions of that glorious place prepared only for those who are written in the Lamb's Book of Life. ---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

Pastor Steve taught this message in March 2021 at a Turning Point event with Charlie Kirk, but it continues to be more and more relevant, especially now. In honor of Charlie Kirk and the incredibly courageous life that he led, listen in and be inspired to live a BOLD, COURAGEOUS, Christian life. ---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

Donald Trump's involvement in the nation's capital has highlighted some unfinished business in the U.S. federal government: home rule. Washington, D.C. was established by the Founding Fathers as a federal district free from state attachment. Yet, there exists long debate over home rule, including Congress's failure to create a governing body for the city prior to 1973. In this episode, Stephen examines the effectiveness of home rule, the changes playing out amongst long-neglected issues, and what it would take to make D.C. one of the greatest cities in the world.LEARN MORE:Website: https://stephenmansfield.tv/Instagram: https://instagram.com/mansfieldwrites/X: https://twitter.com/MansfieldWrites

In all that a man does, he has a choice.Today, JT and Anthony dive into the core battle every man faces: responsibility versus passivity. From Adam in the garden to the choices we make today, men often elect to disengage and mask it with blame—but re-engaging begins with humility, consistency, and love in action. Stay in the fight, rejecting passivity, embracing responsibility, and living as the engaged man you are created to be.LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What keeps us coming back to tango - even after the moments when we're ready to quit?In this episode, I sit down with Mitra Martin to explore the cycles of belonging, the archetypes we step into, and the surprising ways tango changes us over time. From the first spark at La Viruta to creating spaces that welcome beginners, Mitra's journey opens up big questions about growth, friendship, and how we keep the dance alive.And yes - she even shares a new game designed to help dancers push past “just practicing” into something more playful, creative, and lasting.✨ If you've ever wondered what keeps tango fresh year after year, this conversation is for you.Learn more about the Tango Fairytale Game here: https://mitramartin.notion.site/tangofairytalegameUse code IMSOTANGO to get $20 off: https://mitramartin.gumroad.com/l/original-tfg-deck

The new Heaven and the new earth. This episode uncovers part 1 of Revelation chapter 21. Believers receive the ultimate gift of dwelling face to face with God. What will it be like? Listen in to get a glimpse. ---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

King David was known in the courts of Heaven before he made a worldly impact. There are multiple counts of this in the Scriptures, as Pastor Steve uncovers in this sermon. Worship the Lord first, and all else will be added. ---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

Unengaged men have become a plague in our generation, drifting through life instead of leading it. These men are often fearful, not understanding their responsibilities nor the power they have to make a difference in the world. True transformation begins when a man accepts his responsibilities and intentionally steps into his role. In this episode, Stephen calls men to show up, lead with purpose, and model the change they want to see.LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I share the moments that made me wonder - the partner who once felt magical but later left me restless… and the tanda that turned from electric to empty overnight.We look at two forces always at play: the path of growth and the seasonality of connection. Sometimes it's technique that drifts us apart. Other times it's history, friendship, or silence between tandas that changes everything.I don't have a formula. What I've found is that these shifts are less about fault - and more about change itself. Tango keeps asking us: what do we value today, and how do we honor it?If you've ever sat out a dance you once would have jumped for - or felt the sting of someone else quietly moving on - this one's for you.

In this episode, I talk with ADHD specialist Jennifer Dall about ADHD in women. We discuss the symptoms, features, different forms, possible causes, benefits, overlaps with other conditions, tools that can help, and more.Connect and Learn More

Men are dying slowly instead of living fully. The irony of this truth is that in this time in history, there more ways than ever to stay active, but more excuses than ever to neglect physical activity. Are you living to promote longevity? And more importantly, are you willing to be held accountable to your wellness goals, and to hold other men accountable? Join the challenge as JT and Anthony discuss the weapon of movement against the plague of complacency.LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tango can sometimes feel like high school all over again. The cliques, the cool kids' tables, the silent rules of who gets invited and who gets ignored — all of these patterns shape our experience at the milonga.But what if we stopped taking them so personally and started seeing them for what they are - systems at play? Seating, body language, and rejection aren't just random; they're forces that structure the social game of tango.In this episode of The Tango Banter, I explore how these patterns show up, why they trigger so much of our teenage baggage, and how we can navigate them with strategy - without losing the joy of the dance.✨ If you've ever felt invisible at the milonga, anxious about where to sit, or stung by rejection that lingers for years, this one's for you.

It's either Heaven or Hell. He gives all of us the choice. Part 27 covers Revelation 20:11-15 - The final judgement for saints and sinners alike, and death and Hades being thrown into the lake of fire forever. Which side will you be on? ---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

Have you learned to tolerate weaknesses and vices? Have you come to a place of complacency or hopelessness in the area of physical health? Men, it is our time and our duty to challenge and support each other in our quest for well-being. To change our times, we must use more than our words, our thoughts, and our resources; we need our physical fitness as a foundation to turn the tide of a spiraling generation.LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does tango make us care so much about our clothes? In this episode, I share my own phases - from hiding in all-black outfits, to chasing the “classic tango look” with slits and heels, to questioning what it really means to feel at home in what you wear.We look at the paradox: dressing to hide vs. dressing to attract - and how both can shape the way we feel and move. Clothing has both a functional impact on how we dance, and a psychological one that can be even more powerful.I don't have a final answer. For most of us, it's an evolving question: what makes us feel confident, expressive, and free on the dance floor?If you've ever walked into a milonga feeling awkward in your outfit… or found yourself dancing differently because of what you're wearing… this one's for you.Chicago visit info here: https://imsotango.com/events

Is bladder leakage normal? Are Kegels really the gold standard? And what exactly is your pelvic floor doing for you every day—whether you're pregnant, postnatal, or neither?In this eye-opening episode of the Crackin' Backs Podcast, we sit down with Susan Winograd, MSPT, a pioneering pelvic floor physical therapist who turned one painful moment during her own pregnancy into a mission that's helped thousands reclaim their health, strength, and dignity.With over 25 years of clinical experience, Susan breaks down what the pelvic floor actually does, why it's essential to understand its five key functions, and why ignoring common symptoms like leakage, low back pain, or core weakness could be your body's version of a flashing “check engine” light.But it doesn't stop there. Susan challenges outdated advice and explains why Kegels aren't a one-size-fits-all fix—revealing powerful, science-backed alternatives and techniques that most people (and even doctors!) don't know about. You'll also learn about her revolutionary Five Pillars of Pelvic Floor Health and which pillar is most commonly neglected.We also tackle the myth that pelvic floor issues are “just a women's thing,” and explore how better training for providers can close the gap in care that leaves so many suffering in silence.About Susan Winograd, MSPTSusan is the founder of Embodied Physical Therapy & Yoga in New York City, where she specializes in pelvic floor rehabilitation, prenatal and postpartum care, and integrative physical therapy. Her compassionate, holistic, and movement-based approach bridges science and healing. She is also a yoga therapist and educator, combining traditional PT with breathwork, mindfulness, and body awareness.Expect to learn:What your pelvic floor really does (and why you can't ignore it)The truth about Kegels: are they outdated or misunderstood?Common symptoms that signal pelvic floor dysfunctionThe 5 Pillars of Pelvic Health—and which one you're probably neglectingWhy pelvic floor care isn't just for women or new momsHow healthcare providers can better screen and support patientsConnect with Susan Winograd and Learn More:Website: https://www.embodiedphysicaltherapy.comSusan's Podcast: Your Pelvic Health Podcast – Listen on SpotifyInstagram: @embodiedptandyogaDon't forget to subscribe, rate, and leave a review if you enjoyed the episode!We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Dr. Rak here. When I first began to understand the connection between food and health, I was already a doctor. I had written prescriptions, treated chronic conditions, and checked every box our system told me to check. But I couldn't shake the feeling that something essential was missing—that we were managing disease, not healing people. And then I found doctors like Michael Klaper, who I'm so delighted to welcome to The Feast. Dr. Klaper has been living and teaching the truth about food as medicine for over 40 years. Long before lifestyle medicine had a name, he was walking away from the pill-for-every-ill model and helping patients heal through plants, movement, and compassion. He's also now on a mission to do what our medical schools never did: teach future doctors the tools that actually heal. In our conversation today we discuss: The moment that changed everything in his medical practice Why most doctors are still unknowingly keeping their patients sick His take on GLP-1 drugs, the carnivore diet, fasting, and the longevity hype And the one medical myth that still drives him crazy Underscoring all of this, we talk about what it means to practice medicine with integrity and soul. What it means to see the patient in front of you not as a case to manage… but as a person to support. If you've ever felt like there has to be a better way to do healthcare, this conversation is for you. And hey—if you make it to the end of the episode, or even just this note—I just want to say thank you. I don't take your time or presence here for granted. If the episode moved you or made you think, I'd love if you left a quick review on Spotify or Apple Podcasts. It helps others find The Health Feast and be part of this bigger conversation. Live well and RAK ON, Dr. Rak

Revelation Chapter 20. Pastor Steve discusses the Millennial Reign, what happens with those who refused the Mark of the Beast, Satan's short release after the 1000 years of being bound in the abyss, and the judgement of the dead. Some will choose Satan and eternal torment even after seeing God's reign firsthand. "Perfect surroundings will never make righteous people".---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

We're all familiar with the U.S. tradition of the separation of church and state. But what about the political matters that happen behind closed church doors? Despite recent headlines, the Johnson Amendment (prohibiting non-profits from endorsing political candidates) still remains in the IRS Tax Law. And though the Trump administration has agreed not to enforce this poorly conceived law, this protection may not last long. Above all, Stephen urges religious leaders to refrain from becoming personality cults, and instead use their influence to teach principles and truths that can guide congregations in their political decision-making.LEARN MORE:Website: https://stephenmansfield.tv/Instagram: https://instagram.com/mansfieldwrites/X: https://twitter.com/MansfieldWrites

You are not an accident. In fact, you were designed intentionally for this time in history. Yet so often, you can get so caught up in WHAT you do that you forget WHO you are. Listen in as JT and Anthony zoom out to discuss their individual purposes and how you can begin to walk out yours. Every day is an opportunity to take a small step toward your destiny. What will you do today?LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In tango, who carries the responsibility for musicality - the leader, the follower, or both? In this episode, I reflect on my own evolution from follower to leader and explore how musicality feels different depending on your role.Why do some followers feel they've hit a ceiling in their expression? What do leaders discover when they finally follow? And how does dancing both roles change your understanding of music altogether?This one's for anyone who's ever wondered if they're doing “enough” musically - or if musicality might live somewhere deeper than technique.

Comments or feedback? Send us a text! In this conversation, neuroscientist and author Dr. Nikolay Kukushkin joins us to explore some of the deepest questions about the human mind. Drawing from his book One Hand Clapping, Dr. Kukushkin offers a rare synthesis of biology, evolution, and philosophy—challenging us to reconsider not only how the mind works, but what it means to be a mind at all.Topics & Questions Covered:What inspired One Hand Clapping and the central questions it seeks to answerThe brain as a “singularity” of nature's complexity and its implications for consciousnessConsciousness through the neurobiology of psychedelicsThe value and meaning of memory vs. the present momentThe dopamine “economy” and its links to addiction, burnout, and anxietyWhy unpredictability—not reward—drives behavior“The cortex wants peace, the reward system wants chaos” – reconciling two competing systemsHow social life shaped intelligence and what loneliness does to the brainCan AI help us understand our own minds?The role of uncertainty in long-term happiness and mental wellnessWhy “life isn't a problem to solve—it's something to be experienced”Nikolay Kukushkin, PhD, is a neuroscientist, writer, and science communicator whose work bridges hard science and human experience. Trained at institutions such as Oxford and Harvard, he has conducted pioneering research on memory formation, synaptic plasticity, and the neural basis of learning. Currently based at NYU's Carew Laboratory, he investigates the molecular foundations of behavior.Beyond his academic work, Dr. Kukushkin has written hundreds of popular science articles in both Russian and international media, earning recognition for his ability to combine clarity, scientific rigor, and philosophical insight. One Hand Clapping is his first book in English, following its acclaimed Russian release by Alpina Non-Fiction. He lives in New York with his wife, continuing to explore what makes the human brain not only a machine of thought but a vessel of meaning.Learn More:Website: nikolaykukushkin.com

"Sometimes God offends our mind to expose out hearts"In addition to putting on the Armor of God, there is another (controversial) supernatural gift that allows us to go deeper with the Lord - speaking in tongues. In part 8, Pastor Steve explains the biblical background of tongues and how we can use it today. ---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

Men are made to think about destiny—but most rarely stop to define it. In this episode, Stephen challenges you to look beyond your daily duties and ask: "Why am I alive right now?" Every season of a man's life carries a unique purpose, and greatness begins when you recognize the reason you're in this era—and rise to meet it.LEARN MORE:Website: https://greatman.tv/ Instagram: https://www.instagram.com/greatman.tv/ Support GreatMan: https://greatman.tv/greatman-global/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you ever catch yourself changing the way you dance when someone's watching?In this episode, we explore the subtle (and sometimes not-so-subtle) shifts that happen when we're being observed—especially by dancers we admire. From the pressure to “look tango enough” to the quiet pull of self-expression, we unpack the complicated relationship between aesthetics and authenticity.You'll hear stories about dressing the part, performing connection, and learning to watch yourself on video without flinching. Because sometimes looking good costs more than we think—and sometimes, it sets us free.

What kind of culture are you building? In this episode, Stephen challenges the notion of “THE Culture” and urges listeners to recognize the clash of cultures shaping our time. "Culture" is not monolithic—in reality, we live among a multitude of cultures that are grown, cultivated, and lived out in families, churches, and communities. It is within our power to generate infectious, life-giving cultures right where we are to turn the tide of the empty, Neo-Pagan society we find ourselves in today.LEARN MORE:Website: https://stephenmansfield.tv/Instagram: https://instagram.com/mansfieldwrites/X: https://twitter.com/MansfieldWrites

The Sword of the Spirit is the Word of God, but there are different types of this Word- the written Word vs a specific Word spoken to you that is rooted in the scriptures. Listen as Pastor Steve unpacks the different meanings for the Sword of the Spirit and how God speaks to us. ---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

In our current technological age, the world will teach your kids if you don't. That's why as fathers, mentors, and coaches, we must stay one step ahead. In today's episode, Stephen, JT, and Anthony all sit down together for the final episode discussing the recent Netflix series, "Adolescence," and the crucial lessons we can take away from it. In this conversation, learn how to initiate hard conversations about online life, sex, and guiding principles—not by preaching, but by sharing your life and values. Be intentional about validating your children, giving them room to fail, and most importantly, becoming the father your children desperately need.LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when tango meets other dances? In this episode, I reflect on how exploring different dance styles shaped my understanding of tango more deeply than tango alone ever could.This isn't about abandoning tradition. It's about seeing tango with new eye - through contrast, through play, through movement that invites more range, more rhythm, more possibility.I talk about the myths of tango “purity,” the asymmetries in the embrace, and the surprising ways your body and technique evolve when you let other forms into your dance journey.Check out my fusion dance with Charles on my IG: https://www.instagram.com/reel/DMs-I7zufOy/?utm_source=ig_web_copy_link&igsh=cDZydWNjZjEzMGpi

Fatherhood in the digital age demands more than presence—it demands vision. Continuing on the conversation about the recent Netflix series, "Adolescence," Anthony and JT confront the modern challenges facing boys today and call men to rise with intentionality, emotional leadership, and a clear strategy for their families. To lead our children with purpose through today's digital battleground, we must continue to man up and learn to open up.LEARN MORE:Website: https://greatman.tv/Instagram: https://www.instagram.com/greatman.tv/Support GreatMan: https://greatman.tv/greatman-global/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Future plans and goals impact our decisions today, and that is what the helmet of the hope of our salvation does. Wearing this piece of the Armor of God keeps us living a productive, prepared, purified, and peaceful life for that day when our salvation is fulfilled. Put on the helmet of your salvation and be ready for His return!---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

In 2024 alone, 1.14 million abortions—3,100 per day—were performed in America. But since the overturning of Roe v. Wade, has that number increased like the speculations claim? In this episode, Stephen explains how the overturning of Roe v. Wade didn't reduce abortions but shifted them to new methods like Telehealth and medication. With moral clarity, Stephen challenges listeners to consider what our laws say about the value of human life.LEARN MORE:Website: https://stephenmansfield.tv/Instagram: https://instagram.com/mansfieldwrites/X: https://twitter.com/MansfieldWrites