The New York Dose

In this riveting episode of "The New York Dose," DJ, Monet, and special guest-host Rell sit down with the legendary choreographer Matthew Pasterisa. Known for his groundbreaking work in the music industry and his vibrant personality, Matthew shares his insights and experiences on a variety of deep and compelling topics. From the intricate relationship between religion and spirituality to the dynamic world of the music industry, and the celebration of pride and homosexuality, this episode promises to be enlightening, thought-provoking, and inspirational. Special Guest: Matthew Pasterisa, Iconic Choreographer Extraordinaire (@pasterisamatthew) Episode Guest-Host: Rell (@iamrell) Season 7 Guest-Host: - Monet (@⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠classic_og⁠⁠) Host: DJ (@djsj614) Religion & Spirituality: Matthew's personal journey and how his beliefs have shaped his career and life choices. The Music Industry: Behind-the-scenes stories, challenges, and triumphs in the world of dance and choreography. Pride/Homosexuality: Embracing identity, celebrating pride, and Matthew's advocacy for the LGBTQ+ community.  Don't miss out on Matthew Pasterisa's latest projects and updates by following him on ⁠Instagram⁠. Make sure to check out our previous episodes for more incredible conversations with amazing guests! This episode is brought to you by @carbondioxidenetwork, A multimedia nexus. If you have a podcast or video series that needs a home/help with production, we're here to help. SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Welcome back to another inspiring episode of The New York Dose! In this episode, your favorite hosts Two and DJ are joined by our exciting new Season 7 Guest-Host, Monet. Together, they dive deep into the realms of personal growth, the power of forgiveness, and the complexities of friendships with our special guest, Sound Manipulator Matticsss. Join us for an episode filled with laughter, deep conversations, and valuable life lessons. Whether you're looking to enhance your personal development, seeking inspiration, or simply want to enjoy a fun and educational chat, this episode is for you! Tune in and get ready to level up with The New York Dose! Guest(s) Matticsss: @⁠matticsss⁠ HOST SOCIAL MEDIA Monet Danielle (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠classic_og⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Welcome back to another inspiring episode of The New York Dose! In this episode, your favorite hosts Two and DJ are joined by our exciting new Season 7 Guest-Host, Monet. Together, they dive deep into the realms of personal growth, the power of forgiveness, and the complexities of friendships with our special guest, Sound Manipulator Matticsss. Join us for an episode filled with laughter, deep conversations, and valuable life lessons. Whether you're looking to enhance your personal development, seeking inspiration, or simply want to enjoy a fun and educational chat, this episode is for you! Tune in and get ready to level up with The New York Dose! Guest(s) Matticsss: @matticsss HOST SOCIAL MEDIA Monet Danielle (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠classic_og⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

In this compelling episode of The New York Dose, hosts DJ, Two, and Teece welcome the insightful actress, Georgina, to explore two intertwined themes: the art of letting go and navigating polyamory. The conversation offers a deep dive into how letting go is essential in various aspects of life and relationships, particularly within the context of polyamory. Don't Miss Out on the Vibes! Guest(s) Gina: @_georginamorillo HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

In this compelling episode of The New York Dose, hosts DJ, Two, and Teece welcome the insightful actress, Georgina, to explore two intertwined themes: the art of letting go and navigating polyamory. The conversation offers a deep dive into how letting go is essential in various aspects of life and relationships, particularly within the context of polyamory. Don't Miss Out on the Vibes! Guest(s) Gina: @_georginamorillo HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Introduction: DJ and Two kick off the episode with an exploration of synchronicity and the power of saying "No." Guests Genesis and Jaiqwan, multi-hyphenated artists, join the conversation. Part B: Navigating Finances and Future Projects Delving into the financial aspects of pursuing multiple artistic endeavors. Preview of upcoming projects: Jaiqwan's Black/Women's History show, Genesis' social media talk show "G's Brew & Banter," and DJ's Womxn's History Month event "I'm Every Womxn." Two introduces "Twosdays," a weekly showcase of cover songs. Upcoming Events: Jaiqwan's Black/Women's History show on 3/17 Genesis' "G's Brew & Banter" social media talk show DJ's "I'm Every Womxn" event on 3/31 Don't Miss Out on the Vibes! Guest(s) Genesis - @⁠super___dubb⁠ Jaiqwan - @⁠jaiqwanserge⁠ HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Introduction: DJ and Two kick off the episode with an exploration of synchronicity and the power of saying "No." Guests Genesis and Jaiqwan, multi-hyphenated artists, join the conversation. Part A: The Artistic Journey Genesis and Jaiqwan share insights into their diverse creative pursuits, from acting to directing, catering to modeling. Discussion on the importance of letting your spirit guide you towards opportunities meant for you. Highlighting the blessings found in receiving help from others. Upcoming Events: Jaiqwan's Black/Women's History show on 3/17 Genesis' "G's Brew & Banter" social media talk show DJ's "I'm Every Womxn" event on 3/31 Don't Miss Out on the Vibes! Guest(s) Genesis - @super___dubb Jaiqwan - @jaiqwanserge HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Join hosts Dj and Two32 as they journey through the bustling streets of New York City with the dynamic FlwrShrk. From unraveling trust issues to exploring career highlights and relationship dynamics, this episode offers a captivating glimpse into the multifaceted life of a Queens-born, Bronx-residing DJ, teacher, and media maven. Tune in as they navigate the city's landscape, discussing guardian angels, the Jersey club music scene, and more. Don't miss out on this immersive exploration of NYC's cultural tapestry! Part B: Navigating NYC's Landscape with FlwrShrk: Embark on a journey through FlwrShrk's life as she navigates the vibrant tapestry of New York City, balancing her roles as a DJ and educator. Uncover FlwrShrk's remarkable journey and her unique perspective on the city's cultural scene. Delve into topics such as guardian angels, the Jersey club music scene, and origin stories, providing a rich tapestry of insights. Don't Miss Out on the Vibes! Guest FLOWERSHARK - @FLWRSHRK HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Join hosts Dj and Two32 as they journey through the bustling streets of New York City with the dynamic FlwrShrk. From unraveling trust issues to exploring career highlights and relationship dynamics, this episode offers a captivating glimpse into the multifaceted life of a Queens-born, Bronx-residing DJ, teacher, and media maven. Tune in as they navigate the city's landscape, discussing guardian angels, the Jersey club music scene, and more. Don't miss out on this immersive exploration of NYC's cultural tapestry! Part A: Trust Issues, Career Highlights, and Relationship Dynamics: Delve into the complexities of trust in society as the hosts and guest unravel societal dynamics. Explore FlwrShrk's monumental career moment that stands out amidst her multifaceted endeavors. Engage in candid discussions about the intricacies of love and boundaries among friends. Don't Miss Out on the Vibes! Guest FLOWERSHARK - @FLWRSHRK HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠⁠⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

In this episode of The New York Dose, hosts Teece and DJ take you on a journey through their recent adventures in Puerto Rico, where they found spiritual enlightenment and breathtaking moments. From exploring the island's hidden gems to connecting with the local culture, Teece and DJ share the magic of their trip. The duo also delve into the essence of love and self-discovery. From DJ liberating himself from underwear to indulging in some much-needed retail therapy while Teece, on the other hand, reflects on the significance of the new moon in Aquarius and the heartfelt gift she received from the Universe.  Teece also imparts wisdom gained over the years, sharing essential truths to know by age 35, while DJ recounts his enlightening conversations and confirmations with his spiritual sister. Join them as they navigate the intersections of spirituality, self-love, and adventure in this captivating episode. Don't Miss Out on the Vibes! HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

In today's episode, DJ and Teece are joined by the BX-Born, dynamic entrepreneur, creator, and multimedia host, Meah Denee. DJ opens up about his struggle with keeping promises to himself and emphasizes the importance of failing forward. Teece reflects on unexpected reunions from her past, battles with illness, and dives into the intriguing topic of vaginal probiotics. Meah shares invaluable insights on navigating entrepreneurship in the concrete jungle of NYC. She delves into the journey of jumpstarting her podcast and entertainment news site, offering gems of wisdom for aspiring creators. A power-packed episode filled with laughter, life lessons, and entrepreneurial wisdom. Tune in to "The New York Dose" for your weekly dose of the Big Apple's vibrant energy and inspiring stories. Don't Miss Out on the Vibes! GUEST Meah Denee - @meahdenee / @thereeleffect.tv / HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Step into the vibrant world of "The New York Dose" with hosts DJ and Monet Crystal as they dive into the latest Daily Dose, covering everything from appetite-curving adventures to fitness struggles and the quest for love. DJ spills the tea on a range of topics, from date nights and birthday celebrations to mind-altering movie experiences, while Monet opens up about her fitness journey and the constant battle to balance dreams and hustle. In Today's Dose, get ready for some real talk on comedians ditching hosting gigs, viral shed living, and the shocking incident involving a pastor. And don't miss the Shine a Light segment, featuring insider stories about SolidCore classes, Hollywood flicks, and exciting Black history events. HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Welcome to "The New York Dose," where the city's heartbeat syncs with the beats of life. In this episode, your hosts DJ, TWO, and the vibrant Natalie P, back by popular demand, dive deep into the realms of establishing healthier lifestyles – mind, body, and soul. Our special guest, Natalie P, peels back the curtain on her journey as a producer in the concrete jungle, sharing both the triumphs and trials within the industry. As she approaches her 30s, Natalie lays bare the challenges of adulting, illuminating a path for those who follow. TWO, in the spotlight, discusses his work on "777: SIDE B," delves into internal growth, and opens up about profound conversations with his best friend, Buckaroo. From content creation goals to discovering a secret tunnel beneath a historic NYC synagogue, TWO's journey is a fascinating exploration of self. Meanwhile, DJ takes us on a whirlwind of experiences, from a memorable Shroom trip at a birthday party to a poignant visit to the MOMA with his girlfriend. His reflections on a doctor's visit, emotional moments with "One Piece" and "Your Name Engraved Herein," and a deep dive into the viral list of prohibited words in a teacher's classroom make for a rich discussion. Is banning AAVE anti-black? DJ weighs in. As the hosts share their personal goals – from workouts to language learning and establishing admin days – this episode is a holistic dose of New York wisdom, served with a side of humor and introspection. Tune in and join the city's pulse GUEST(s): Natalie P - @npolancoo HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

The hosts explore the unified theme of returning to self and rediscovering the root of happiness in their lives. DJ shares his love for "The Color Purple" and talks about his New Year's activities, including catching up on his favorite anime, "One Piece." Teece discusses setting intentions and workout culture. TWO talks about his NYE party, overcoming mental hurdles, and upcoming projects, including the release of "777: Side A" EP. DJ's Segment: DJ expresses his deep affection for "The Color Purple" movie. He shares highlights from his New Year's celebration and updates on Jess Hilarious joining The Breakfast Club. DJ mentions his enjoyment of catching up on the anime "One Piece." Teece's Segment: Teece discusses and sets intentions for the transformative year of 2024. Exploring workout culture in January and thoughts on the Netflix series "School Spirits." Teece reflects on the concept of afterlife versus "reality" and delves into the complexities of being friends with someone intimately involved in the past. She shares her teaching schedule, Jerrell's BTR Burger, and commits to journaling, meditating, and setting intentions three times a week. TWO's Segment: TWO recaps his NYE party at Buckaroo's and talks about overcoming mental hurdles. Updates on his new jobs and plans for reassessing and restructuring. He promotes his content, including the release of "777: Side A" EP, UNISON performance video on YouTube, and goals for finishing content videos. MO's Segment: MO discusses her work with her band, focusing on widening their song list and refining their sound. Collaborations with artists such as Denzel White and her brother Trevone Perry on their respective music projects. MO emphasizes her commitment to saving money and reducing spending this week. Conclusion: The hosts share exciting updates on their personal and professional lives, promising more insights and revelations in future episodes. MO teases upcoming projects and collaborations, keeping listeners intrigued about what's to come on the show. HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠⁠sheis_monet⁠⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

In today's episode, we've got a juicy lineup for you, featuring DJ's adult sleepover escapade, Teece's life revelations, and an exclusive look into Two's new EP "777: Side A." Join us as we navigate through the intriguing worlds of music, relationships, and some thought-provoking discussions. Show Notes: DJ's Adult Sleepover: Get ready to blush as DJ spills the details on his recent adult sleepover adventure. We promise, it's a story you won't want to miss. "777: Side A" EP by DJ: TWO gives us the inside scoop on his latest musical masterpiece, "777: Side A." Teece's Life Revelations: Teece opens up about her recent revelations with life. Tune in to hear about the moments of clarity and self-discovery that have shaped her perspective. Hot Topics: a. Vin Diesel Accusations: We discuss the recent accusations against Vin Diesel involving sexual battery. Unpack the details and share our thoughts on this developing story. b. Jonathan Majors' Legal Situation: Jonathan Majors, a familiar face in Hollywood, found guilty of Assault and Harassment. Dive into the implications and consequences of this verdict. c. Married Couples with Separate Bedrooms: Is the trend of married couples having separate bedrooms on the rise? Explore the pros and cons as we share our take on this evolving aspect of modern relationships. d. AI Death Calculator: Delve into the fascinating and slightly unsettling world of AI death calculators. What are they, and what do they reveal about our mortality? We discuss the implications and ethical considerations. e. Women Proposing to Men: Join the conversation about gender roles and societal norms as we share our thoughts on the idea of women proposing to men. Is it a progressive move or a break from tradition? HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠⁠sheis_monet⁠⁠⁠ Teece (Resident Host) - IG: ⁠⁠⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

It's the BOYS EDITION!  DJ & TWO come to a joint epiphany about what happened to their Fvcks.  DJ discusses his re-enrollment into Hogwarts along with a wild edible trip. Two rages war on his deli while simultaneously prepping for Miami and his EP release.  HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠⁠sheis_monet⁠⁠ Teece (Resident Host) - IG: ⁠⁠@OMGITSTEECE TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Someone kinda comes out, someone kinda goes missing, someone kinda has multiple personalities & Beyonce is white (allegedly). HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @⁠sheis_monet⁠ Teece (Resident Host) - IG: ⁠@yungtish_⁠ TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

YOU'RE INVITED TO THE SEVEN!!!! Season 7 that is. In this episode line-up, we are joined by our Hosts, DJ and Two, our season 7 Guest Host, Mo, and our season 7 Resident Host, Teece! Re/learn the folx & get into our season 7 structure. HOST SOCIAL MEDIA Mo (S7 Guest Host) - IG: @sheis_monet Teece (Resident Host) - IG: @yungtish_ TWO32 - IG: @two32 | Twitter: @2_32am DJ614 (Executive Brand Producer) - IG/Twitter/CH: @djsj614 The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

IT'S THE EPISODE OF SEASON 6! DJ, Natalie P, Jermaine and Icely discuss the last topics left in the DOSE jar. Tune in for a Dose of our insight. GUEST(s): @⁠⁠⁠iceleefoxx⁠ @⁠⁠⁠⁠⁠jermaineximcool⁠ HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

DJ & Natalie P are joined by Jermaine and Icely to discuss soft living, Tori & Megan, and whether or not musical genres belong to specific races. Tune in for a Dose of our insight. GUEST(s): @⁠⁠iceleefoxx @⁠⁠jermaineximcool HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

TNYD Internal fam discuss personal peeves that have evolved into relationship turn-off's while dating. Tune in for a Dose of our insight. GUEST(s): @⁠iamrell⁠ @⁠yungtish_⁠ HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

DJ & Two are joined by Teece & Rell for this SPICY likkle episode. The crew discuss Porn in all it's glory & shame. From favorite porn sites/categories to guilty pleasures... don't tune in to this one while grandmas around less you discover you're not the Only Fan ;) Tune in for a Dose of our insight. GUEST(s): @iamrell @yungtish_ HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

DJ, Two, & Eric Striffler (Pretty Much It) discuss Clarity, Closure, & busting a focus nut... Eric & DJ also announce exciting news that occurs THIS WEEK! Tune in for a Dose of our insight. GUEST: @prettymuch.it @striffleric Tickets to the PMI Live show this week (8/14/23-8/16/23) here: https://www.eventbrite.com/e/pretty-much-it-live-high-school-musical-tickets-635565783367?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Two & DJ return on the mic to discuss how this year has treated them so far & let's just say.... You need pressure to make a diamond baby! Eric Striffler from Pretty Much It joins in on the 2023 recap journey while also announcing some exciting news for him and DJ. Tune in for a Dose of our insight. GUEST: @prettymuch.it @striffleric Tickets to the PMI Live show this week (8/14/23-8/16/23) here: https://www.eventbrite.com/e/pretty-much-it-live-high-school-musical-tickets-635565783367?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

The hosts discuss what they are currently absorbing. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Natalie, DJ & Adaloso discuss forgiving their parents for parenting through their trauma. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

The hosts test out the dial-in feature by crank calling their ex's. DJ had some of these men SHOOKETH. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

DJ, Natalie & Adaloso discuss their feelings around credit & their personal credit journeys. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

The Hosts discuss the iconic 14th ST - Union Square location in NYC and memories they have surrounding it. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

The hosts gather once again to catch up. Tune in for a Dose of our insight. HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message

Sean and Justin from "I Mostly Blame Myself" (which is a NYC/LA sketch comedy group that performs Off-Broadway at The Players Theatre in NYC) joins the Dose Hosts for this episode regarding Tik Tok & social media Tune in for a Dose of our insight. GUEST(s) Sean - @wayofthesean Comedy Group - @imostlyblamemyself Episode Production Assistant DJ HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Sean and Justin from "I Mostly Blame Myself" (which is a NYC/LA sketch comedy group that performs Off-Broadway at The Players Theatre in NYC) joins the Dose Hosts for this episode regarding Dentistry. Tune in for a Dose of our insight. GUEST(s) Sean - @wayofthesean Comedy Group - @imostlyblamemyself Episode Production Assistant DJ HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Do these three powerful words actually carry weight anymore? Tune in for a Dose of our insight. Episode Production Assistant Teek Huggins HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

“When you see two people in an open relationship it's like which one of you came up with the idea and which one of you cries to sleep every night” Tune in for a Dose of our insight. Episode Production Assistant Teek Huggins HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Let's not get into that time DJ literally saw Red & almost killed all his friends in a basement… or let's. Tune in for a Dose of our insight. Episode Production Assistant Lenny Urbaez HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(Executive Brand Producer) - IG/Twitter/CH: @djsj614 Adaloso(Associate Brand Producer) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Love don't cost a thing but being single does. TNYD opens their sixth season with an interesting analysis on what they believe to be the privileges bestowed upon couples by society. Tune in for a Dose of our insight. Also in this episode… we introduce our newest/permanent host as well as our season six guest host!!! HOST SOCIAL MEDIA Natalie (S6 Guest Host) - IG: @NPOLANCOO TWO32 - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

It's the last episode folx. Join Two, Addy, & DJ .... for a special send off. Press Play & Ascend with us. HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Relly Rellz is back in the building with Adaloso & DJ and they gang dive into roadblocks that stops one from evolving while sharing keys on how to get around them. Press Play & Ascend with us. GUEST(s) @iamrell HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

PART 2 - Los Bernard & Ron Kain join Adaloso & DJ on this episode cultivated around the story of two men from Washington Heights, carving their way & manifesting success through the film industry. Tune in to mine the gems dropped here about dragging your ideas into the physical plane and making it all happen. Press Play & Ascend with us. GUEST(s) @monsieur_los @ron.kain Episode Affirmations/Gems: “the only way to survive is by taking” - Adaloso “Every experience doesn't need to have a lesson pulled from it… sometimes it's enough to just have an experience & carry on.” - DJ HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Los Bernard & Ron Kain join Adaloso & DJ on this episode cultivated around the story of two men from Washington Heights, carving their way & manifesting success through the film industry. Tune in to mine the gems dropped here about dragging your ideas into the physical plane and making it all happen. Press Play & Ascend with us. GUEST(s) @monsieur_los @ron.kain Episode Affirmations/Gems: “the only way to survive is by taking” - Adaloso “Every experience doesn't need to have a lesson pulled from it… sometimes it's enough to just have an experience & carry on.” - DJ HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Joined by reality-tv Qween & Content/Energy Producer: Megan Pue, our hosts rendezvous after WEEKS off the mic to dive into some guilty pleasures. Megan brings the funk, Addy brings the trash & Two & DJ reveal how freaky they are bts. Whats your guilty pleasure? Press Play & Ascend with us. GUEST(s) @megan_puepue Episode Affirmations/Gems: “Meet me with the power of your love that calms every fear” - Adaloso Don't do drugs if you can't handle them - Two “We must learn to honor our desires & our uniqueness” - DJ via Rise of the Witch HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

The Dose Hosts are joined by SurfboyMaxx (Artist/Visionary/Boxer) to discuss the importance of authentically building community & the impact it has on the level up as an individual. We UP4L after this one, AY! Press Play & Ascend with us. GUEST(s) @surfboymaxx Episode Affirmations/Gems: I am putting value into the world, and I will be rewarded for it - Adaloso I AM WORTHY OF A LOVE THAT IS LOUD! - Two “I'm ready to elevate” - DJ HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

We didn't mean to disappear but here's some new new about the body ody ody ody for you! Press Play & Ascend with us. (P.S. this was recorded over a month ago) HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Two discusses horny/psychedelic trips with DJ, who encourages us to be vocal and explore desires, & Adaloso ends the episode cross-legged with her seat wet. Press Play & Ascend with us. Episode Affirmations/Gems: I'm not expecting it to be easy , I want it to be in alignment - Adaloso via Lauren london I AM PROUD OF MYSELF! - Two Something that looked so far and unattainable, once I confronted it, I realized I was larger than it. - DJ HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

The boys take over this episode as Adaloso heads to the Tropics to…enjoy herself. DJ & TWO learn that enjoying yourself might take surprising yourself & making different choices as well as taking risks & considering things that you actually enjoy It gets deeper so… Press Play & Ascend with us. Episode Affirmations/Gems: “You are what God imagined” - DJ via Emile Sande HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Know yourself, know your worth // if it don't apply let it fly // be mindful of where it's coming from, put yourself in the other person's shoes - a few glimpses. Press Play & Ascend with us. Episode Affirmations/Gems: “I insist upon my right to be multiple” — DJ via Moses Sumney “Master your mind so your consciousness can stop bossing you around” - Addy HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Often find yourself in moments of crisis, anger, sadness, or anxiety? Fret not, TNYD has you covered as our hosts discuss some ways to ground yourself because it's all about coming back to center, AY! Tune in & take notes because this season… we're vibrating higher. Episode Affirmations/Gems: ““All lives touch other lives to create something new and alive” - DJ via Pokemon “I focus on action to create the life I want” - Addy “The giant looks in the mirror and sees nothing” - TWO via Donda HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

There are many reasons as to why we laugh things off but how many of us do it effectively? Exactly how does one “laugh it off”? In this episode, we analyze this topic through the perspective of a person or situation being both offensive and offended. When it comes to making jokes, Adaloso says there's a time and place for everything. DJ advises not to take the offense personally & our guest encourages that you are familiar with your audience in that particular moment and to make the joke if you know it'll make someone laugh and not piss someone off. Did we mention that we are joined by the one and only…. Eric Striffler!? This means we get a lot of laughs out of this one (rightfully so) while Adaloso is forced to “laugh it off” & keep it together because DJ keeps interrupting her. Tune in & take notes because this season… we're vibrating higher. GUEST(s) Eric - @prettymuch.it Episode Affirmations/Gems: “It might need to fall apart to come together” - DJ via Lee “Have those uncomfortable conversations it could unlock so many things for you” - Addy HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

“Pressure like a drip, drip, drip that'll never stop, whoa”. IT'S THE BOYS ROOMMMMM as Adaloso takes off this episode which makes it an intimate two-fer with DJ & TWO. DJ gives a presentation of Encanto's “Surface Pressure”, analyzing both the toxic & healthy parts of the song as it relates to his life as TWO speaks on his own pressures and ways that he's navigated powering through. Tune in & take notes because this season… we're vibrating higher. Episode Affirmations/Gems: We all have a little firefighter in our souls. We all put our fires from time to time - DJ You can't power through if you don't got no power - TWO HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

Collab Alert!!! The hosts of The New York Dose are joined by Jason of the 1st Class 2nd Place podcast. Learn about Jason & his show while relearning about the hosts you hear from every week. Tune in & take notes because this season… we're vibrating higher. GUEST(s) Jason - @jasonenrique_ / @1st.class.2nd.place Episode Affirmations/Gems: “I am who I will be.” / “The answer to the problem is usually in the question.”” - TWO HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message

With tequila, beer, & kombucha in the system, our hosts race against the clock to deliver this episode and they don't fail to get lit, keep it funky & check in with one another. Episode Affirmations/Gems: “In the infinity of life where I am . All is perfect , whole , and complete.” - Adalisse “You have all the tools you need, now fight. ” - DJ via Sucker Punch “Check in with yourself consistently” - TWO HOST SOCIAL MEDIA TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am DJ614(CEO) - IG/Twitter/CH: @djsj614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose SONGS PLAYED INTRO/OUTRO: Title- WHASS GOOD/Dose Remix Artist - 6ix14, Adaloso --- Send in a voice message: https://anchor.fm/thenewyorkdose/message