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-How Rose was clearly listening to our show on Friday -Evan got tipsy off one drink over the weekend -The 7 inning rule is screwing fans over -A hilarious response to a tweet Craig put out See omnystudio.com/listener for privacy information.
Known as the ‘Diva of Desserts’, Rose Levy Beranbaum is the author of eleven cookbooks, including her best-selling book The Cake Bible (1988), which was inducted into the International Association of Culinary Professionals Culinary Classics. Her next book, The Cookie Bible, will be published in November of 2021. A luminary in the world of food writing, Rose was a Contributing Editor for over a decade to Food Arts Magazine where "Rose's Sugar Bible" (April 2000) received two prestigious awards: The Association of Food Journalists Award for the Best Food Feature in a Magazine and The Jacob's Creek World Food Award for Best Food Article. She is also a contributor to Food52, The Los Angeles Times, The Washington Post, Fine Cooking, Bride's, Reader's Digest, and Hemispheres. Rose has been inducted into the James Beard Foundation/D'Artagnon Who's Who of Food and Beverage in America. In this episode we discuss: How Rose got hooked on baking How she got her first cookbook published Why she made the monumental decision to include weight amounts in her books When to use unbleached vs. bleached flour How she developed her meticulous recipe writing style Rose’s process of writing a cookbook, from idea to finished book Her position on freshly milled flours, farm-fresh eggs and European-style butter Rose’s baking pet peeves And much, much more! ************* This episode is sponsored by Curate a complimentary custom sample pack at https://perfectpuree.com/pastryarts *Offer is complimentary for professional chefs and bakers only.
2020 has been quite the year, but I think it’s important to note that there has been some good amid all of this chaos. Yes, this year has been brought upon unprecedented changes and challenges in so many ways. On the other hand, it’s been full of opportunities to get realigned with our purpose and intuition. To shift our mindset to be more grateful for the little things that bring us joy. To open the door for new opportunities in our lives and businesses. I am so excited to share this conversation with one of my incredible IHML Mastermind students, Rose Lounsbury, because her transformation over the last year is just so inspiring. Rose is living proof that even in the craziest of years (hello, 2020!) you have the power to change your life. You can still scale your business (or completely change it, like Rose did). You can create more time and space for what makes you happy. You can learn to take better care of yourself mental and physically. While Rose is a simplicity coach specializing in helping people living happier lives with less stuff, she entered 2020 ready for more. More fulfillment. More happiness. More success in her business. She leveraged this year to learn and grow as she finally stopped saying yes to what no longer served her and started saying yes to her intuition. We talk about everything from transitioning into an online business, engaging more with her audience (and family!), practicing more gratitude, making better decisions for her health, and doing more of what makes her happy. So, tune in to this episode to learn just what Rose did this year to lead to both personal and professional success (she literally shares a list!). The best part? Rose is completely transparent here. Listen as she gets real about the challenge of learning to trust yourself. Hear her thoughts on everything from how simplifying the expectations you have for yourself can totally change your day to why asking for help is not a weakness. I’m telling you, by listening to this conversation, you will walk away with more than an inspiring story. You’ll also have a list of key takeaways you can apply to your own transformation starting today. Are you feeling inspired by Rose’s success story yet? Same. Every time I hear her story, I’m blown away. Truthfully, I’m honored to be a part of it through our Mastermind. The IHML Mastermind helped transform Rose’s life by giving her the tools and support she needed to step into her power and continue living her best life. If you’re curious to see if we can do that for you too, head over to our website to see how IHML Mastermind could help transform your life too. In this episode… [04:11] Welcome Rose! [06:05] Hear Rose share what worked for her in 2020. [06:14] Growing her audience with sales and marketing. [07:28] Being bold with networking pays off. [12:20] How Rose transitioned from in-person to online business. [15:12] Following your intuition despite the fear. [17:24] Why Rose started doing Webinars. [19:05] What worked with her membership program? [20:45] The importance of following up. [22:40] Listen to how mindset (including gratitude) transformed Rose’s year. [28:24] Hear how Rose changed her health (with the help of yoga). [30:01] Why she eliminated alcohol from her life. [32:17] Why saying “no” can lead to more happiness. [35:42] What has brought Rose more joy in 2020? [37:10] Hear how therapy has made a big difference for Rose. [39:25] Learning to trust yourself. [41:34] Hear about Rose’s experience in the IHML Mastermind. Links & Resources: Subscribe to the Podcast: I Heart My Life Show on Apple Podcasts I Heart My Life Show on Spotify Connect with Rose: Rose Lounsbury on Instagram Or visit her website! Connect with Emily: I Heart My Life Website I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn I Heart My Lifers Community Email: info@iheartmylife.com Book a Call Episode Sponsor: I Heart My Life Mastermind Quotes: “I'm going to use this, I'm going to build something. That's going to go beyond this and I'm not going back. Like COVID provides me that really great excuse to stop doing the business this way. But it's, it's also when I'm going to build the better thing and then I'm going forward in that way.” -Rose Lounsbury ”And so it was just this moment where I was like, when you let go of the thing that you need to let go of, the next thing is right there. And it just like gave me that faith that yes, it's okay to let go because the universe is going to provide me with that next thing.” -Rose Lounsbury “You think, well, I don't need any other additional help, but actually it's amazing. Like when you humble yourself enough to realize like, like we can all receive help and it's a beautiful thing that it makes a big difference in our lives. “ -Rose Lounsbury “Learning to trust myself, it sounds easy, but man, is that the most challenging thing that you can ever attempt to do.” -Rose Lounsbury
“The sun is the most life giving source on the planet” “We are meant to be solar panels of the sun also we absorb energy of the sun and its life-giving to our bodies.” “Before antibiotic drugs were discovered in the 1930s, the medical community all over the world used the healing power of the sun to cure patients of all sorts of diseases.” Rose Uncharted, a well known “citizen researcher”, challenges views specifically when it comes to the sun and its counterpart, sunscreen. She also discusses heliotherapy, an ancient practice using the power of sunlight to heal diseases from tuberculosis, cancers, to even skin conditions. 1:40 Intro 3:35 How Rose found her path 6:00 Living apart from allopathic medicine 9:00 The sun and its false narrative 12:21 Sunlight deterring sickness 15:16 Heliotherapy 15:45 Swiss Helio-therapist 20:13 Sunscreen and it’s problems 22:00 What did we do before sunscreen? 24:22 An algae that may prevent burning? 25:20 Unsaturated vs saturated fats sun link 30:05 Vitamin E and displacing PUFAS 32:40 Mindful sun exposure 34:15 How do you get sun exposure in winter
On this episode, you are in for a treat! Rose McKinney-James is the former President and CEO for the Corporation for Solar Technology and Renewable Resources, and former Commissioner with the Nevada Public Service Commission. She has a unique and timely perspective from which to speak on the issue of diversity in the energy industry. Rose has an extensive history in public service, private sector corporate sustainability, social impact, and non-profit volunteerism. She is the Managing Principal of Energy Works LLC and McKinney-James & Associates. Her firms provide business-consulting services and advocacy in public affairs, energy policy, strategy, and economic and sustainable development. Rose began her career in Washington D.C., serving first in various internships and soon moved into positions within the private and public sectors in local, state, and federal govt levels. Join us for this inspiring and motivating conversation about how the energy industry can take positive steps forward in promoting diversity. You will want to hear this episode if you are interested in... How Rose got her start in the renewable energy movement [1:59] Pivotal events in Nevada's implementation of renewable energy [4:02] Why diversity is a very REAL issue in the energy industry [10:17] What it will take to overcome the prejudice and lack of equality that exist [15:01] Rose's participation in The American Association of Blacks In Energy [17:55] Resources & People Mentioned Get your name in the “hat” to receive a free copy of the book Rose is featured in, The Energy Within Us. Email John(at)SmartEnergyDecisions(dot)com Nevada's Renewable Portfolio Standard The American Association of Blacks in Energy (AABE) Connect with Rose McKinney-James EnergyWorks LLC McKinney-James and Associates Follow Rose on LinkedIn Rose McKinney-James is a clean energy advocate, small business leader, and independent corporate director with a long history in public service, non-profit volunteerism and private sector corporate social responsibility. She is the former President and CEO for the Corporation for Solar Technology and Renewable Resources, (CSTRR), a former Commissioner with the Nevada Public Service Commission, and served as Nevada's first Director of the Department of Business and Industry. Rose is currently the Managing Principal of Energy Works LLC and McKinney-James & Associates. Her firms provide business-consulting services and advocacy in the areas of public affairs, energy policy, strategy and economic and sustainable development. Ms. McKinney-James has over two decades of experience in advocacy in legislative and utility regulatory proceedings relative to renewable and clean energy policy and community and stakeholder outreach in Nevada and the U.S. She has helped to shape much of the energy policy framework in place in the state of Nevada Working with a diverse group of advocates, McKinney-James led the effort to facilitate the passage of the first Renewable Energy Portfolio Standard (RPS) in Nevada. This was the first of many successful collaborations resulting in significant clean energy policy advancement in the state. McKinney-James is a member of the Executive Leadership Council and serves as Board Chair for the Energy Foundation. She is the Immediate Past Board Chair for the American Association for Blacks in Energy (AABE). In 2013 Rose was selected to serve as an Inaugural Ambassador for the C3E initiative supporting increased participation by women in the clean energy sector. As of May, 2019 she adds the title of Co-Author to her bio with the publishing of her first literary adventure, “The Energy Within Us”. Ms. McKinney-James joins four of her closest colleagues as they provide insights based on their collective personal journeys in the energy profession. Connect With Smart Energy Decisions https://smartenergydecisions.com Follow them on Facebook Follow them on Twitter Follow them on LinkedIn Subscribe to Smart Energy Voices Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com
We are back! Covid tried to keep us apart but we are back better than ever! The guys talk how the pandemic caused them to gain weight. How a bad villain in the super hero genre can really ruin a movie. How Rose from titanic didn't even try to see if jack could fit on the door. They address the new major leaguers in Esports and how they changed the video platforms forever. We were gone but you were certainly not forgotten Join them on their new and improved journey as they dive into the 10th episode. ***You can Become a supporter of Takeover the World a podcast by EZ Media. Support this podcast with a small monthly donation to help sustain future episodes by going to https://anchor.fm/takeovertheworld/support and give a monthly contributiion of 0.99 cents,$4.99,and $9.99 ***Visit Our Brand https://www.ezlivingco.com/ *** Follow us! Twitter: @takeoverpod Instagram: @takeoverpod Facebook: Takeover The World Podcast https://anchor.fm/takeovertheworld *** Follow our personal Twitters! Andre Jones: @andrecjones Blake Girdwood : @blzrdbuckets Editor Sam: @ayowhuddup Thanks for listening. We love you guys very much! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/takeovertheworld/support
The tidiness of your house reflects the tidiness of your mind. This isn’t a new concept but Rose Lounsbury has experienced this to an amazing degree. After having her triplets, Rose knew she had to make a change in how she organized her home. Fast-forward to today, she has since helped thousands of others to recognize why they hold onto things and how to start letting them go. When she came to I Heart My Life, she already had a pretty good foot forward on building and growing her business, but the mindset shifts she has seen has opened the door to even greater success. One of the biggest things that she has moved past in her time as an entrepreneur is recognizing fear for what it is and working through the emotion to better understand her next moves. She used to envision her fear as a ball that she dropped away from her, but now she processes the emotion to understand what her mind, heart, and body are telling her. It is truly amazing to think that both Rose and I help women achieve very similar things with completely different approaches. The main goal is understanding your true desires and figuring out how to make them your reality. Listen in as Rose shares her amazing story and why she believes that minimalism is an important step in the direction of freedom. So, what have you been holding onto? In this Episode: [00:28] Listen in to learn more about Rose Lounsbury and why simplicity is important. [03:11] Welcome Rose to the show and learn more about the story behind her success. [09:57] Did she leap into her business or build it up and then leave her teaching career? [14:15] What was coming up for Rose as she moved into the online world? [18:14] Rose shares how she confronts and moves past her fears. [21:50] Facing your fears becomes like a muscle that you can flex. [23:57] As a coach it’s frustrating to work with people who refuse to act on their desires. [27:41] Further unpack what it means to need certain negative stimuli and how you can work to change those habits. [31:36] Coaching is not just about strategy, it’s also about your growth as a person. [33:01] Has Rose had any big shifts since joining the Mastermind? [37:39] It’s amazing how your pricing and intention affects your mindset and clients. [38:58] What is minimalism and simplicity and what steps can you take to start? [45:25] How Rose and Emily are really working on opposite ends of the spectrum with the same goal. [46:52] What is one way you can create a life better than your dreams? Links & Resources: Subscribe to the Podcast: I Heart My Life Show on Apple PodcastsI Heart My Life Show on Spotify You Can Heal Your Life by Louise Hayes Connect with Rose: Rose’s Website Rose on Facebook Rose on InstagramRose on LinkedIn Rose on Pinterest Minimalism is Fun Facebook Group Rose’s TedTalk Connect with Emily: I Heart My Life WebsiteI Heart My Life on InstagramI Heart My Life on FacebookI Heart My Life on LinkedInI Heart My Lifers Community Email: info@iheartmylife.com Book a Call Episode Sponsor: I Heart My Life Mastermind Quotes: “...but unless you actually do the push ups or eat the salad, you’re not going to get the results that you want. If you can get past the fear, you can take action.” - Rose Lounsbury “You just have to ask yourself, what are you actually getting from staying stuck or from not putting something in place?” - Emily Williams “A lot of time it’s better if you invest more in yourself. If you ask people to invest more in you. That really is where great change can happen.” - Rose Lounsbury
Titans Of Nuclear | Interviewing World Experts on Nuclear Energy
In this episode, we discuss: (1) How Rose became interested in radioisotopes from an early interest in chemistry and medicine (2) What an isotope is and how Actinium-225 is created (3) Why the demand for Actinium-225 is increasing and the challenges the Tri-Lab Project faces in meeting this demand (4) The role of education in radiation acceptance
Rose Grant is a 4x national champion, multi-time Epic Rides champion, and a previous USA World Championships team member. She lives and trains in Whitefish, MT and manages to be a world-class contender while balancing the responsibilities of motherhood. Rose's experience at the pointy-end of some off the biggest XC races in the world, and her experience of returning from a string of devastating injuries gives her an entirely unique perspective that we can all learn from. Enjoy! For more information on this episode, head over to forum.TrainerRoad.com Tune in, get faster, and follow Rose's racing on her social channels @rosekgrant and @stanspivot. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE • The components of the ideal pre-race meal for Rose. • How Rose manages consistent sleep while traveling • Rose's morning routine • What Rose eats for pre-race breakfast • Rose's pre-race warmup routine • How Rose prepares herself mentally before a race • Rose's insanely good post-ride treats • How Rose maintained motivation through serious injuries • Rose's tips for resisting temptations with delicious baked goods! • Rose's favorite post-win indulgence • The one thing Rose wishes she did more of in her early years as a pro ---------------------------------------------------------------------------------------------------------------- • More training questions answered here: bit.ly/Training-Questions-Help-Center ---------------------------------------------------------------------------------------------------------------- THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, interview special guests, as well as dish about their latest training experiments, discoveries and tips. • Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast ---------------------------------------------------------------------------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals • Get started today: bit.ly/Get-Faster-TrainerRoad • Download the TrainerRoad app: bit.ly/Download-TrainerRoad • Browse training plans: bit.ly/TR-Training-Plans ---------------------------------------------------------------------------------------------------------------- FOLLOW TRAINERROAD • Facebook: www.facebook.com/TrainerRd • Instagram: www.instagram.com/TrainerRoad • Twitter: www. twitter.com/TrainerRoad • Strava Club: www.strava.com/clubs/TrainerRoad
On Wednesday's SportsTalk Live podcast, Seth Gruen, Jordan Bernfield and Kevin Fishbain joined David Kaplan.01:30 Possibility of Bears resting staters against Vikings03:45 Will Bears get 2nd or 3rd seed in the NFC?05:45 Bears played their best football this season when they played 3 games in 12 days07:45 Eagles now the biggest Bears fans this week12:00 Derrick Rose returns to the United Center-how is he best remembered16:00 How Rose's game has changed ovet the years18:00 Markkanen read hot19:00 Bulls need to get lucky in the draft since they probably won't land a big free agent20:00 If you could have either Harper or Machado, who would you take?
Resilience is one of the best qualities you can have and is the best safeguard against stress and burnout. But is it something we are born with or can we build and develop it over time? Dr Rose Aghdami is an expert in resilience. She is the developer of the highly-regarded resilience-building model FUEL for Resilience which guides coaches, managers and guides people in how to build it. Seeing a clear increase in the number of people struggling with anxiety and stress - often nearing crisis point, she also developed the app ResilientME as a way to easily access ongoing support to develop and maintain resilience. The app is based on Dr Rose’s clinical experience gained over more than 25 years. Rose served as the resident psychologist for BBC Radio Oxford, England for several years. The British Psychological Society recommends her as an expert psychologist. A highly sought-after speaker, she presents at national and international conferences. Today we’re talking about the effect resilience plays in our lives, the ways in which we can build a resilience mindset and why that is so important now more than ever. Rose shares so many practical tips that we can implement daily so that we can better cope with the challenges life bring. We cover: -How Rose was drawn to working on preventative work on how to develop resilience -Are we born with a finite amount of resilience -How we can develop a resilient mindset? -Rose’s model for developing resilience: FUEL and how to apply it in your life -The negative impact of our early-set and internal messages on our resilience -How resilience has shifted over time? -What happens in our brain when we develop resilience? For full show notes and resources head to: www.mywellnesspie.com/build-your-resilience
Welcome to episode nineteen of the Honest Mamas Podcast. Today, our guest is Rose Snyder, Ed.M., Psy.D. Rose has worked in a variety of settings with clients from preschool all the way through older adult. She believes that her exposure and understanding of different stages of development helps in her work with all of her clients. The settings Rose has worked in thus far have included: a residential treatment center; community mental health centers for children, adults, and families; outpatient clinics; an urban early childhood development center; and rural schools. Currently, Rose is working as a clinical psychologist/psychotherapist in private practice in Berkeley. She works with children, adolescents, and adults in therapy. Rose is also the Mental Health Director at a preschool in Oakland, called Blue Skies for Children. She conducts educational and psychological assessments through Clearwater Counseling and Assessment Services in Oakland, CA. The foundation for her training has been in psychodynamic/relational theory and she has supplemented this with training in family systems, narrative, behavioral, and mindfulness-based modalities. It has been Rose's goal to learn as many different tools as she can, and to learn them as best she can, in order to offer and apply the most appropriate techniques to those she serves. What you’ll hear in this episode What is mindful mothering? How Rose became interested in this line of work The ways in which mindful mother can support mamas The difference between paying attention to your child and deep presence Being more resourceful through mindful mothering How you can use to the tools of mindfulness in practical ways Resources http://www.rosesnyder.org
Hello Couragemakers and welcome to episode 44 of Couragemakers! This week I'm talking all things feminism, mental health and body acceptance with Rose Marie Gold. Rose is the the founder of Body Image Guru and is an activist for Fat Acceptance, Health At Every Size and Intersectional Body Image Education. She lives in Seattle, Washington and graduated with a bachelors in Marriage and Family Counselling, Psychology and Gender Studies from Central Washington. In this episode, Rose shares her journey from being told by people she loved and teachers that she would never pass high school, to graduating with a bachelors, and how she came to embrace her experiences and founded Body Image Guru. We get vulnerable about what it is to experience life as fat people, how we're not always taken seriously as women, and what you can do to develop your own confidence and have a better relationship with your body. We dive into the topic of spoon theory and chronic pain, how Rose practices self care, and how her own relationship with her body has changed since starting Body Image Guru. Also, a quick heads up that this episode briefly mentions sexual assault and self harm. I really love the work Rose is doing, and it's so necessary in the world. This episode really reminds me of the quote: In a society that profits from your self doubt, liking yourself is a rebellious act' and I think this episode and Rose's work go a long way in starting that rebellion and reminding you that you're not alone. About Rose Rose Marie Gold, aka "The Body Image Guru", is the founder and creator of BodyImageGuru.com. She is an activist for Fat Acceptance, Health At Every Size & Intersectional Body Image Education. She graduated with her Bachelors in Marriage and Family Counseling, Psychology and Gender Studies from Central Washington and lives in Seattle, WA. Rose runs a ground breaking website dedicated to body image resources and articles she has been encouraging radical changes in body image for over half a decade. She has most recently been interviewed by Choose Life Warrior on her youtube series, Amrie Defrates of Defrates Nutrition and as a plus size model on reality show The Fashion Hero. You can connect with Rose here: Website | Twitter | Instagram | Things we talked about during today's show How Rose came to start Body Image Guru and what she has learned working with women on their bodies The reality of life as a fat woman How communities can be instrumental in realising that we're not alone and no matter what we're experiencing, someone else has too. Books/Resources etc mentioned during today's show Bad Feminist - Rozane Gay Find out more and download the Couragemakers Manifesto here If you have any question about today's episode, any comments or would like to be a guest on Couragemakers, get in touch: meg@thathummingbirdlife.com About Meg & That Hummingbird Life I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I started this podcast because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum. When I'm not recording episodes and making new friends with the wonderful guests, you can find me working on all manners of magic over at That Hummingbird Life, sending free self care checks ins to hundreds of women every Sunday and helping my clients build brands they love as a graphic designer.. That Hummingbird Life | Twitter | Pinterest |
In this episode, Ben Greenfield, Hunter McIntyre and Rose Wetzel catch up, and you'll discover (in addition who the buff guy is in the featured image for this post): -The top workouts of the week from Ben, Hunter and Rose... - How Rose trains for American Ninja Warrior... -How to recovery as fast as possible between races... -Ben's recommendation for the Battlestar foam roller... -And much more! Questions, comments or feedback? Leave 'em at ObstacleDominator.com, and click here to leave your questions now... Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
In this episode, Ben Greenfield interviews top female obstacle racing athlete Rose-Wetzel Sinnett, and you'll discover... -Where Rose gets all her colorful compression tights... -Why Rose thinks she got lucky with natural speed... -How Rose uses grocery store trips to squeeze in her obstacle course training... -Rose's secret tips for increasing grip strength... -Rose's philosophy on training and nutrition... -Why Rose has found powdered milk and canned clams to hold a special place in her life... -Rose's American Ninja Warrior experience... -And much more! Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)