Podcasts about vitamine

What are the benefits of pumpkin? It probably sounds like a panacea, but pumpkins are good for your immune system, eyes, hair, and heart. They might even come in handy if you have insomnia. This big orange fruit is loaded with Vitamin C. It strengthens your immune system because this vitamin increases the production of white blood cells. And for those who keep rolling in bed and just won't fall asleep, pumpkins may be an excellent solution too. Not the fruit itself, but its seeds!  But there are many other superfoods to boost a balanced diet! FOr example, eating a few almonds a day can help lose weight. These nuts are also rich in Vitamin E. And that's great for any winter season since it helps keep different kinds of infections at bay. Spices such as cumin and turmeric are healthier than you might've thought. Turmeric has potent antiviral properties and helps to fight inflammation. Cumin is also good at combating bad bacteria, and it's super heart-healthy! We've done some research and compiled a list of foods that will supercharge your diet!  Learn more about your ad choices. Visit megaphone.fm/adchoices

NTD News Today—9/22/20231. UAW Expands Strike at GM, Stellantis2. Sen. Menendez, Wife Charged With Bribery3. Trump Lawyers Want NY Lawsuit Thrown Out4. Ukraine Support Will Continue During Potential Shutdown: DOD5. Reps. On Possible Government Shutdown6. Court Rules Against Calif. Gun Ads Law7. Biden Opens ‘Gun Violence Prevention' Office8. More Drugs Found at NYC Daycare9. Gov. Hochul Asks Migrants to Go Elsewhere10. Cartels in Calif. Due to Marijuana: Sheriff11. Police, Suspect Stung by Wasps During Arrest12. PA to Enclose Prison Yard That Inmate Escaped13. Oil Production From Trump Era ‘Coming Online'14. Oil Industry ‘Not Investing in the Future'15. Gas, Oil Relying on Existing Infrastructure16. Discouraging Oil Production: Impacts17. Transition to Dependence on China: Reporter18. Small, Mid-Sized Biz Most Impacted by AI19. Seattle Asks Residents to Conserve Water20. DOJ Arrests Government Contractor for Spying21. China Filling In U.S. Vacuum in Panama: Mills22. Why Panama Is a Key Location for China23. Low Water in Panama Canal: Serious Issue24. US Envoy Calls Out China ‘Economic Coercion'25. Shanghai Buyers Unimpressed With iPhone 1526. Indians Queue Up to Buy iPhone 1527. Apple Workers in France Stage Strike28. F-35 Fighter Jets Land on Highway in Finland29. Osiris-Rex Spacecraft to Return in September30. Arts Elevate the Soul: Miss NTD Candidate31. The Potent Health Benefits of Vitamin E

"Für mein erstes Fahrrad habe ich bei der Müllabfuhr gearbeitet". Die Finanzierung eines Profisportlers ist schwierig, gerade zu Beginn einer Karriere. Heute, 20 Jahre später, wird Triathlet Sebastian Kienle von mehr als 20 Sponsoren unterstützt. Wie hat er es geschafft, lukrative Partnerschaften u.a. mit Red Bull einzugehen? Nur durch sportlichen Erfolg?  Der Gewinn des Ironman gilt als Image-Push – aber auch als finanzielle Absicherung? Sind Preisgelder die größte Einnahmequelle? Wie baut man abseits des Sports eine mediale Reichweite auf? Und warum ist sich Sebastian jetzt schon sicher, dass es nach seinem Karriereende kein Comeback geben wird? Unser Gast Triathlet Sebastian Kienle Unsere Themen 230 Tage unterwegs und trotzdem heimatverbunden (03:48) Über Sebastians ersten Triathlon und den Wettkampfgedanken (05:39) Warum der Schulsport reformiert werden sollte (07:41) 50.000 € pro Event: Wie viel Sebastian in seinen Sport investiert hat (10:04) Über die Finanzierung am Anfang der Karriere (15:40) 15+ Sponsoren: Wie werden Kooperationen geschlossen? (19:20) Red Bull: Ein Qualitätssiegel im Sport-Sponsoring (24:12) Über Verträge, Vertrieb und Akquise (27:46) Mit YouTube-Content fast 100 % der Zielgruppe erreichen (29:06) Über die Einnahmequellen eines Profisportlers (32:33) Karriereende: "Es ist viel härter, oben zu bleiben" (41:07) Zum Blogartikel: https://sportsmaniac.de/episode424 Unsere Empfehlungen Abonniere unser Weekly Update: https://sportsmaniac.de/weekly-update Sebastian im Podcast "Mein erstes Mal": https://www.redbull.com/de-de/theredbulletin/podcast-episodes/mein-erstes-mal-sebastian-kienle Norseman-Doku: https://www.youtube.com/watch?v=kTQakjaFsB8 FAIRsprochen Podcast von congstar: https://www.congstar.de/das-ist-congstar/fairsprochen Unsere Partner (Anzeige) AG1 Unser Partner AG1 bietet dir 75 Vitamine, Mineralstoffe Botanicals, lebende Kulturen und weitere Inhaltsstoffe aus echten Nahrungsmitteln. Das Beste: Alle Hörer*innen erhalten beim Abschluss eines Abos einen Jahresvorrat an Vitamin D3+K2 und 5 praktische Travel Packs gratis dazu! Du bist bereit für deine neue Routine? Informiere dich jetzt über die gesundheitlichen Vorteile der einzelnen Nährstoffe: drinkAG1.com/sportsmaniac Uni Münster Für alle, die eine Karriere im Sportbusiness starten oder boosten möchten, bietet die Uni Münster drei berufsbegleitende Weiterbildungsangebote im Sportmanagement: ein MBA-Studium, ein individuelles Zertifikatsprogramm oder einzeln besuchbare Expert Days Das Beste: Wer sich bis zum 23.10.23 anmeldet, bekommt einen Einführungsrabatt von 1.400€ und wer bei der Anmeldung "sportsmaniac" angibt, bekommt noch mal 5 Prozent obendrauf.  Alle Infos zu den Angeboten gibt's hier: https://sportsmaniac.de/sportmanagement Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.

How do ideas develop into businesses? On today's episode our host Mary Vandenack, CEO, Founder, and Managing Partner at Vandenack Weaver LLC, and her guest Hannah Arington, founder and creator of Arington-E, dive into the fascinating world of entrepreneurship and innovation. Listen in as they unravel the story of how a simple idea evolved into a thriving business focused on Vitamin E cookies for horses. Hannah shares her background, how the idea came into existence, the challenges and rewards, insight into the product itself, and advice for aspiring entrepreneurs.This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive deep into the intriguing relationship between vitamin E, Selenium, and the risk of prostate cancer. Taking center stage is the renowned SELECT trial from the early 2000s, which sparked numerous questions about this association. I'm honored to have Dr. Eric Klein, the study's primary author and former chair of urology at Cleveland Clinic, join me to shed light on this topic. Now engaged in groundbreaking genetic testing for various cancers with Grail, Dr. Klein's insights are invaluable.Together, we delve into the choices made in the study – like using synthetic vitamin E when mixed tocopherols might have been better, or the decision to use Selenium methionine over SEIS yeast. Dr. Klein also shares his enriching experiences at Stanford University's Distinguished Korea Institute, a commendable program tailored for retirees focusing on wellness, community, and purpose. Plus, we journey through the transformation of prostate cancer treatment and understanding from the late 1980s to today.Please tune in for a captivating conversation with Dr. Eric Klein about vitamin E, Selenium, prostate cancer, and the many intricacies of his storied career. Don't miss out!___________________Thank you to our sponsors.This episode is also brought to you by AG1 (Athletic Greens). AG1 contain 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

HEALTH NEWS   New trial suggests that N-acetylglucosamine restores neurological function in multiple sclerosis patients Vitamin K level not Vitamin E could be to blame for cancer links: Symposium Women receiving inflated risks from genetic testing could undergo unnecessary breast surgery Systems biology research study reveals benefits of vacation and meditation Cleaning products emit hundreds of hazardous chemicals, new study finds Retinoic acid suppresses colorectal cancer development, Stanford study finds

Andrea and Dr. Barrie Tan continue their conversation about tocotrienols and their benefits for overall health especially in perimenopause and menopause. You can watch their first interview here (https://youtu.be/r4sT4khechI).Dr. Barrie Tan is a Ph.D. in chemistry and biochemistry who's an expert on Tocotrienols, a potent form of Vitamin E.Buy Morphus Toco-E here: https://bit.ly/44TxFAt0:21 Introductions and a discussion of carotenes, antioxidants, and polyphenols in relationship to annatto and tocotrienols.5:45 Explanation of cells and how fat protects cells from oxidative stress or damage.8:51 The difference between tocopherol and tocotrienol and why tocotrienols are better.11:22 The different types of supplements of vitamin E that you might see at the store and what the studies in the 1990s say about cardiovascular or anti-cancer benefits of tocopherols.14:12 How Barrie persisted in his research and the many studies he has participated in on cholesterol, prediabetes, metabolic syndrome, diabetes, fatty liver, and inflammation. In particular, people with non-alcoholic fatty liver disease (NAFLD) had a surprising benefit and were able to lose weight in the range of 10-15 pounds in 3-12 months.20:55 Hypercholesterolemia, cholesterol, and tocotrienols and how C-reactive protein relates to changes in LDL composition.28:54 Triglycerides (hypertriglyceridemia) and Syndrome X or Metabolic Syndrome and how tocotrienls help manage triglycerides.34:44 Dosing of tocotrienols35:00 Cancer studies and tocotrienols41:19 Ongoing studies relating to obesity and overweight individuals.43:40 Chemotherapy, tamoxifen, and tocotrienols46:17 How tocotrienols can act as an insurance policy52:04 Tocotrienols for IBD and Crhons54:38 Tocotrienols and menopausal women and bone health59:09 How estrogen acts as an antioxidant and the estrogenic properties of tocotrienols.1:03:48 Brain health and tocotrienols1:07:10 Heart disease and tocotrienols1:13:35 Hair growth and tocotrienols1:15:06 Hot flashes and tocotrienolsBuy Morphus Toco-E here: https://bit.ly/44TxFAtNote: Always take tocotrienols with a meal for best absorption.Barrie Tan's First Interview with Andrea https://youtu.be/r4sT4khechIWatch this video https://youtu.be/OmY0KoFqkJ0Join our Wearemorphus PRIVATE group: https://bit.ly/2MsxBBf======

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Mokenge Malafa. He continues to work in research and is a Senior Member in the Department of Gastrointestinal Oncology and the Chemical Biology and Molecular Medicine Program at Moffitt Cancer Center. As a physician-scientist, he is enthusiastically investigating novel approaches to prevent pancreatic cancer and colorectal cancer. Topics - The field of transcriptional regulation and transcription factors.- Water-soluble and fat-soluble vitamins- The Two Kinds of Vitamin E Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast's layman, Jacky P, smashing the broscience on this week's podcast. Their guest Dr. Mokenge Malafa is a physician-scientist who specializes in minimally invasive robotic surgery for gastrointestinal cancers. He also conducts research investigating novel approaches to prevent pancreatic and colorectal cancers. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference Reach out to us at team@maximalbeing.comOr https://www.maximalbeing.com/site/contact FREE STUFF3 NUTRITION HACKS (that Your Doctor Won't Tell You) FREE e-book: https://www.maximalbeing.com/3-nutrition-hacksThe Perfect Human Diet: A FREE 5 part training video: https://www.maximalbeing.com/the-perfect-human-diet WE CAN HELP YOUSign-up for our Kombucha Course: https://www.maximalbeing.com/kombuchaThe Meal Prep Bootcamp Course: https://www.maximalbeing.com/offers/oGLXwoof/checkoutNeed a Sustainable Nutrition Solution for Gut Health: https://www.maximalbeing.com/sustainable-nutrition-solution Our sponsorsEmerson Ecologics (10% OFF All Supplements): https://wellevate.me/maximal-beingiHerb supplement BDB5528 and receive 10% off your orders: https://www.maximalbeing.com/iherb Resourceshttps://www.maximalbeing.com SocialFacebook: https://www.facebook.com/maximalbeing/Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximalbeings/Pinterest: https://www.pinterest.com/maximalbeing/Linked'in: https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg #MaximalBeing #DocMok #DrMalafa

"TV-Hammer im Tennis" oder "Paukenschlag für Tennisfans". Sportdeutschland.TV hat sich die exklusiven Medienrechte an den US Open im DACH-Raum gesichert von 2023 bis 2027. Das Medienecho zeigt, mit diesem Deal im Sport hat wohl kaum jemand gerechnet. Das Ziel der Plattform ist ambitioniert und äußerst fair: Millionen Menschen erreichen für umgerechnet sieben Cent pro Tennis-Match. Doch wann ist das Business Model des Online-Sportsenders profitabel? Warum glaubt Sportdeutschland.TV im Gegensatz zum Wettbewerb an keine Abo-Modelle? Oder sind DAZN, DYN und Co. gar keine Konkurrenten? Sportdeutschland.TV ist der Underdog am Sport-Streaming-Markt. Mit einem Team von zwölf bis 15 Personen werden 15.000 Live-Streams gesendet. Spätestens jetzt wird klar, warum der CEO das Zitat der Tennis Legende Billie Jean King "pressure is a privilege" als Motivation nutzt. Unser Gast Björn Beinhauer, Geschäftsführer bei DOSB New Media Unsere Themen Was ist Sportdeutschland.TV?  Welche Investoren bei Sportdeutschland.TV an Bord sind Wie der Deal der US Open in drei Monaten geschlossen wurde Was die Plattform von Wettbewerbern wie DAZN unterscheidet Über Finanzierung und Einnahmequellen Minigolf, Quidditch und Co.: Diese kuriosen Events werden gesendet Über die Strategie von Sportdeutschland.TV Insights in Produktion und Distribution Ausblick: Welche Rechte werden kommen? Zum Blogartikel: https://sportsmaniac.de/episode421 Unser Partner: AG1 (Anzeige) Unser Partner AG1 bietet dir 75 Vitamine, Mineralstoffe Botanicals, lebende Kulturen und weitere Inhaltsstoffe aus echten Nahrungsmitteln. Das Beste: Alle Hörer*innen erhalten beim Abschluss eines Abos einen Jahresvorrat an Vitamin D3+K2 und 5 praktische Travel Packs gratis dazu! Du bist bereit für deine neue Routine? Informiere dich jetzt über die gesundheitlichen Vorteile der einzelnen Nährstoffe: drinkAG1.com/sportsmaniac  Unsere Empfehlungen Thomas Riedel im SMP: https://sportsmaniac.de/episode175 Abonniere unser Weekly Update: https://sportsmaniac.de/weekly-update FAIRsprochen Podcast von congstar: https://www.congstar.de/das-ist-congstar/fairsprochen Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.

Thyroid disease may be more common than you think. It's estimated one in eight people have abnormal thyroid function. Dr. Joel Evans of The Center for Functional Medicine joins podcast host Dr. Robert Rountree to discuss thyroid imbalance and what nutrients can support a healthy thyroid.  During this episode you'll learn about:  1. Dr. Joel Evans, founder and director of The Center for Functional Medicine [0:54]  2. What is the thyroid – the “sentinel gland”? [1:37]  3. Women's hormones, estrogen, and the thyroid gland [6:09]  4. What are thyroid symptoms? How common is abnormal thyroid function? [9:46]   Why thyroid problems are more common in women [12:41]  Gut health, non-celiac gluten sensitivity, and thyroid disease [13:27]  5. Nutrients that support thyroid function [18:20]  6. Questions from the community  Can symptoms of thyroid disease indicate some other diagnosis? [22:40]  If a person has thyroid problems, what foods should be avoided? [26.21]  How is thyroid imbalance related to mental health? [28:42]  What's the link between thyroid function and breast cancer? [29:28] At what age do thyroid issues typically arise? [30:35]  Resources to topics mentioned in this episode:  Symptoms, Causes, and Consequences of an Overactive Thyroid   What Are the Health Effects and Symptoms of Having an Underactive Thyroid?  The Thyroid's Role in Regulating Your Sex Drive Estrogen Dominance: What it is, how to recognize it, and what you can do about it Food Allergy and Intolerance: Making Sense of Food Sensitivities Redefining Healthy Aging Take the Healthy Aging Quiz  Learn more about Dr. Joel Evans at The Center for Functional Medicine and at the Institute for Functional Medicine. You can also follow his work on Facebook.  Products and nutrients mentioned in this episode: Thyroid Test, Iodine, Iron, Zinc, Selenium, Vitamin E, Vitamin D, Vitamin B, Vitamin A, Ashwagandha  Subscribe to More Content   Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog. 

1. Destinations Santé – Emmanuel Ducreuzet : Santé : les couples partagent souvent les mêmes maux ; Rhume : la vitamine C, juste ce qu'il faut 2. À Propos : 021 - Ana Aurouze, Comment sensibiliser un enfant à la nature Musique : Too Much to Gain −

Außerdem: Waldbrände - Brennt es wirklich mehr? (08:33) / Narzissten - So nerven sie im Job (16:50) // Mehr spannende Themen wissenschaftlich eingeordnet findet ihr hier: www.quarks.de // Kritik, Fragen? Schreibt uns! --> quarksdaily@wdr.de Von Ina Plodroch.

"Der Fuß ist auf dem Gaspedal." Der Wille, Diversität im Sportbusiness vorantreiben, ist groß. Doch wie gezielt werden Maßnahmen umgesetzt? Seit der Veröffentlichung des Positionspapiers "Fußball kann mehr" sind zwei Jahre vergangen. Wir fragen uns: Konnten die acht Forderungen bereits erfüllt werden? Welche Verantwortung tragen Sponsoren? Und was sind absolute No-Gos für Vereine bei ihrer Diversitätsstrategie? Werder Bremen geht als gutes Vorbild voran. Wir bekommen einen Einblick in die vielfältigen Handlungen des Bundesligisten zur gezielten Förderungen von Frauen. Die Zahlen sind dennoch erschreckend: Von 150 Führungspositionen im Profifußball werden derzeit nur vier von Frauen besetzt. "Veränderung braucht Zeit." Doch wann und wie ist ein positiver Wandel messbar? Fakt ist: Der Fußball kann noch mehr.  Unsere Gäste Jana Bernhard, Geschäftsführerin bei FUSSBALL KANN MEHR und S20 Anne-Kathrin Laufmann, Geschäftsführerin Sport & Nachhaltigkeit bei Werder Bremen Unsere Themen Positionspapier "Fußball kann mehr": Was ist seitdem passiert? (04:23) Almuth Schult, Claudia Neumann & Co.: Wer wirkt alles mit?  (05:37) 4 Säulen von "Fußball kann mehr": Netzwerk, Partnerschaften, Bildung & Recruiting (07:42) Wie die Frauenquote im Fußball erfüllt werden soll (13:05) Anne-Kathrins Weg in die Führungsetage bei Werder Bremen (15:11) Warum Frauen im Sport aktiv gefördert werden sollten (17:15) Inside Werder Bremen: Maßnahmen für mehr Diversität (20:17) Wie kann Diversität messbar gemacht werden? (27:50) No-Gos für Vereine bei ihrer Diversitätsstrategie (31:51) Geht Diversität nur mit Lizenzierung? (35:13) Zum Blogartikel: https://sportsmaniac.de/episode419 Unser Partner: AG1 (Anzeige) Unser Partner AG1 bietet dir 75 Vitamine, Mineralstoffe Botanicals, lebende Kulturen und weitere Inhaltsstoffe aus echten Nahrungsmitteln. Das Beste: Alle Hörer*innen erhalten beim Abschluss eines Abos einen Jahresvorrat an Vitamin D3+K2 und 5 praktische Travel Packs gratis dazu! Du bist bereit für deine neue Routine? Informiere dich jetzt über die gesundheitlichen Vorteile der einzelnen Nährstoffe: drinkAG1.com/sportsmaniac  Unsere Empfehlungen Katja Kraus über Geschlechtergerechtigkeit im Sportbusiness https://sportsmaniac.de/episode275 Equalate: Diversity & Inclusion Consulting: https://www.equalate.de/ Abonniere unser Weekly Update: https://sportsmaniac.de/weekly-update Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.

This episode includes a lot of science behind where Astaxanthin comes from, how it works in nature and in the human body, and why it's so beneficial. Dave Watumull, CEO and Co-Founder of AX3, shares his passion for helping people live a better life longer and why it's not just about living longer to say we did.Watumull says, “What we've discovered in 25 years of research is that astaxanthin is an antioxidant powerhouse – 6000x stronger than Vitamin C, 550x stronger than Vitamin E, and 40x stronger than β-Carotene. And its unique molecular structure allows it to penetrate and protect mitochondrial membranes, effectively neutralizing oxidative stress at its cellular source. This results in powerful anti-inflammatory health and longevity benefits that radiate throughout the whole body. The other amazing thing about astaxanthin is its incredible safety. With a long history of consumption in humans and animals and extensive safety testing, you can feel confident that you're putting ‘good' into your body.”You can learn more at AX3.life and follow them on Instagram.com/ax3.lifeYou can visit all of our sponsors here.You can support my efforts to bring you episodes about health and wellness topics via Patreon.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Life the Healthy Lifestyle God DesignedMusic credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or SpotifyProduction credit: Social Media Cowboys

In this episode, Sachin interviews Dr. Bryan Walsh. Sachin bumped into Dr. Walsh at ECO, the CellCore Conference. After talking, Sachin invited Bryan to be a guest on Perfect Practice. Bryan is extremely passionate about functional medicine. He brings over 25 years of experience in helping us become better clinicians, looking at our patients through a slightly different lens and upgrading our paradigm so we can be of better value to the people we want to serve the most.   Key Takeaways: [2:12] Sachin welcomes Dr. Bryan Walsh and thanks him for joining the podcast today. Sachin speaks of producing evidence-based treatment driven by awareness. There are more tests coming onto the market and more supplements and more research being done every year.   [3:10] Bryan started as a fitness specialist. He read much about nutrition. Before going to naturopathic school, Bryan went to a functional medicine weekend seminar produced by a lab. He was amazed by all the available tests. That hooked him on functional medicine.   [4:06] Bryan then went to naturopathic school where he met his wife. He learned about many tests and did them all: organic acid test, salivary cortisol test, urinary hormone test, stool test, hair tissue mineral analysis test, you name the test, he did it. But he started hearing gurus say things he knew not to be true and he started questioning the supplements.   [6:14] Bryan asked himself why he was running expensive tests if he didn't know their scientific validity. The scientific literature is not friendly to these biomarkers and tests. He compares it to testing your home for radon with a bad test. Bryan is trying to raise the bar in the industry for better practitioners and healthier patients for less money, and being more evidence-based.   [8:10] Bryan and his wife run their business while trying to raise the bar in the industry as much as they can. Sachin loves that they are holding the entire industry to a higher standard. You have to feel solid on the tests you order for people. The foundation of our business is the outcomes we produce.   [9:24] Sachin asks, “How do I create a program that is independent of the labs, that produces results every single time that has tons of evidence and ancient wisdom wrapped up into it, and common sense wrapped up into it, and develop a lifestyle-design program that isn't dependent on lab testing?” Sachin includes Oura rings for his patients so they can measure their progress.   [10:18] Bryan's view is that a lab test should not give you any new insights into the person, it should just confirm what you already believe to be true. That means going back to your clinical skills, history-taking, symptom questionnaire, and physical exam. Bryan's not opposed to any test that he knows of, but a test is not a fishing expedition, it's confirmation of a suspected issue.   [11:28] For example, if a patient has hypoglycemic symptoms, there's probably something going on. Testing blood glucose and A1C gathers hard data and allows for interventions and tracking progress. If someone has hypothyroid symptoms, run a complete thyroid panel and see where the defect is.   [12:35] Blood chemistry is one of Bryan's passions. Standard blood chemistry is one of the most studied labs around the world. It's been scientifically validated over and over. It's inexpensive for what you get, if you know what you're doing, have good reference markers, and are up to date on the modern literature on these markers.   [14:02] When you look at the literature on Albumin, old markers have new reasons they might be high or low that have implications for us as practitioners. If you take old tests and combine them with updated research on the markers, they can tell you as a clinician far more than you were using them for in the past.   [14:47] Bryan cites recent research linking high HDL with leaky gut. A high HDL may indicate testing for intestinal permeability of lipopolysaccharides to confirm. There is updated research on many old markers. Some inoculations are indicated from existing markers. There are new calculations for fatty liver. Some markers are useless and don't need to be run.   [17:55] Bryan notes that with too much data, it's hard for practitioners to know what to work on first. Go back to the fundamentals and the basics that you have evidence that they improve people. People are suffering and practitioners are suffering with inaccurate tests. Patients are spending on tests unnecessarily. Some tests just give patients something new to worry about.   [21:50] Bryan does not see people being plain honest about the industry. Practitioners do the best they can and show confidence about it but they don't know if the second test will show improvement over the first test.   [23:46] Bryan tells more about HDL. If triglycerides are low, HDL tends to be high, lymphocytes tend to be high and neutrophils in women tend to decrease. Potassium tends to high normal and sodium tends to low normal, because of low cortisol and aldosterone. Females with this pattern have autoimmunity and get dizzy when they stand up. Bryan looks hard at HDL.   [24:51] Bryan found one paper years ago that included in the data tape but did not report, data that people that had a higher HDL also had a higher incidence of cancer. There is an HDL immunological component. Bryan has been seeing HDL higher than LDL in the past five years more than ever before.   [24:45] Bryan talks about optimal functional ranges and shares a story. If you don't have a reference, don't speak of an optimal range. Bryan has stacks of references of ranges for various markers and he has the papers about them and how he came up with the ranges.   [28:06] The literature on GGT very clearly says high normal levels, in the upper 20s or 30s, are more accurate as a pathophysiology marker than CRP, some metrics like blood pressure, or A1C. GGT is a robust marker of pathology, xenobiotic exposure, and hepatic glutathione deficiency. It's a marker to justify your use of n-acetylcysteine.   [29:51] Pyroglutamic acid is lower in autoimmune patients than in healthy patients. Low bilirubin is a marker of fat-soluble oxidative stress. Papers that Bryan read recently show a highly increased risk of mortality for bilirubin levels below .4. This points to fat-soluble oxidative stress and may call for support from fat-soluble anti-oxidants, Co-Q 10 and Vitamin E and/or GGT.   [31:28] Bryan refers to water-soluble glutathione. N-acetylcysteine can lower High-normal GGT. These are old markers. Bryn mentions there are also loads of novel and new markers.   [32:13] What about mold? Bryan waits for the bandwagon to turn around and come back before hopping on. He doesn't want to give the newest supplement only to find it causes cancer. Mold is insidious. People are hyper-stressed about mold. A few years ago, people were stressed about candida and then heavy metals. Bryan doesn't run a blood chemistry for mold.   [35:41] High albumin is a dehydration marker. Low albumin is an inflammation marker. A1C and C-peptide are insulin markers. If fasting glucose is normal with high A1C, give a C-peptide test. Globulin is a marker of all globulins. IGG antibodies are the greatest contributor to serum globulin. To make globulin, tryptophan is required. High globulin is an autoimmunity marker.   [38:32] If a woman is taking exogenous estrogen (birth control, hormone replacement) that will drive up sex hormone-binding globulin. These women may have mild depression because of a relative tryptophan deficiency. Try tryptophan. Bryan discusses protein electrophoresis, CBC, and other tests.   [40:02] Iron fluctuates by within-person variability. Bryan talks about homocysteine. It is suggested to have a within-person variance of about 8% of 10 Mol/L. About 95% of people will have within +/- 2 standard deviations of that 8% variance. The results of a year's worth of monthly homocysteine tests might be as high as 11.2 mol/L and as low as 8.4.   [41:50] Iron has a 32% within-person variance. If iron is all over the place, so will serum iron. Don't consider iron overload protocol unless a reading is high again in 30 days. A standard iron test would be, iron, ferritin, and TIBC. Some use transferrin instead of TIBC. Ferritin has a variance of around 20%. Iron has a variance of upwards of 32%. TIBC has a low variance.   [43:19] When TIBC goes up, the body is looking for more iron. This may be because of a bacterial infection. TIBC is an important marker. The soluble transferrin receptor is a receptor for iron on transferrin. If there are no iron receptors on transferrin, the body is low on iron but doesn't want any, because it's fighting off a bacterial infection that thrives on iron. Clear it up. [48:47] Bryan believes the bacteria appear first in a leaky gut situation. He describes how they wake up without proliferating into sepsis. That's where the HDL test comes in. Bryan doesn't differentiate between a gut protocol and a non-gut immune protocol. Any botanical gets absorbed in the gut. Fibers and most minerals don't get absorbed.   [53:46] Bryan lists classifications of tests he recommends not using, and he explains why: Organic acid tests, salivary cortisol tests (unless you run it serially a few times in a week for patterns), hair tissue mineral analysis tests, and stool tests (unless you suspect a raging infection). Bryan cites incorrect medical treatments of past decades.   [1:04:45] Bryan started his career with more liberal and aggressive protocols. He is conservative now. He works with blood chemistry, evidence-based supplements, and the mental-emotional components and how they affect physiology. Not running all these labs and not going crazy about the best diet has been a huge stress reliever for Bryan.   [1:05:58] About CGM. Sometimes more data can cause anxiety, especially when used by people without diabetes. Bryan is interested in what the counterregulatory hormones are doing. If someone has hyperglycemia, is it because they have no insulin, or too much insulin and it's not working?   [1:07:56] Why do you have high glucose? Is it because you're not making enough insulin, insulin's late to the party, or do you have hyperinsulinemia and insulin resistance? That's two different patients and protocols.   [1:08:23] There is also hyper insulin sensitivity. Bryan believes that is caused by too much GLP-1. These patients have totally normal glucose but they're having a hyper insulin response with insulin receptors that are more sensitive. That is not normal physiology. The only thing CGMs focus on is the easy one, glucose. Bryan has never recommended one to a client.   [1:08:38] Sleep trackers were part of a study. They put two groups of sleepers in a room with a clock showing the wrong time. Some people had a great night's sleep but they thought they had a restricted sleep. They were asked to do math problems and they did poorly. They thought they were exhausted after eight hours of sleep.   [1:10:12] The other sleep group was interrupted after four hours of sleep but the clock showed they had slept eight hours and they believed it. They reported feeling wonderful. They did well on the math problems. The problem with gadgets is that a little information is good but we can sometimes get taken too far. Use tools as they are defined and don't take them too far.   [1:11:39] Sachin commits to give up personal tech devices for a week and see the results. Bryan says one of the biggest issues we have right now is that we are hyper-focused on ourselves and no longer focused on life and our community. In the past, who you were was who you were to the community. It was your purpose in the community.   [1:12:43] Now we look so much within ourselves, we don't look out anymore. Nobody's focused on anybody else anymore. Bryan thinks that one of the biggest health issues we have is people running around lacking purpose, lacking knowing who they are and lacking connections to other people. Bryan thinks it's showing up in neurotransmitters and hormone issues.   [1:13:54] Sachin is a student for life, like Bryan, willing to learn and adapt and experiment. He will let Bryan know in a week how the tech fast goes. The Oura ring will sit on his desk for a week.   [1:14:37] What is Bryan's take on AI in blood chemistry? He thinks it has fantastic potential. His fear is that people don't like to think. Thinking is hormetic but we just want a protocol. The literature about AI in interpreting blood chemistry is good. It does what we are trying to do mentally and manually with the numbers. Bryan's concern is we will forget how to observe.   [1:16:05] Bryan has experience with AI and labs. He looks at the lab first and draws his conclusions without bias before looking at the AI interpretation. Sachin agrees. No one can do your pushups for you.   [1:17:09] Bryan and his wife have their business at MetabolicFitnessPro.com. They are trying to raise the bar. They are Christian. In a world of dishonesty, they run with humility and integrity and they hope that everything they do emanates from there. They have a number of courses people can get to improve what they do in their practice, be successful, and feel good about it.   [1:18:47] Bryan says he doesn't think of himself as smart; when you're dumb, you keep trying to be smart. He's always trying to impress his wife, who doesn't impress easily. They are working on creating a lab with some pretty cool markers that aren't on standard labs but the evidence suggests they should be. They teach a course in blood chemistry analysis. [1:20:04] Sachin thanks Dr. Bryan Walsh for this enlightening conversation. Sachin invites Bryan to return for further discussions, to speak at Sachin's events, and to offer mentorships.   Mentioned in this episode Perfect Practice Live ECO CellCore Conference   More about your host Sachin Patel How to speak with Sachin Go one step further and Become The Living Proof Perfect Practice Live sachin@becomeproof.com To set up a practice clarity call and opportunity audit   Books by Sachin Patel: Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community, and Get Paid What You're Worth The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done

The Best Natural Ways To Reduce Blood Clots And Make Your Blood Thinner | Podcast #397 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended Products: Probioflora: https://justinhealth.com/products/probio-flora-60-caps/ Sacroflora: https://justinhealth.com/products/sacro-flora/ Timestamp: 00:57 - Blood tests to look at blood clotting 05:41 - Natural ways to make your blood thin 08:03 - Eat Omega-3 Rich Foods 09:16 - Consume Garlic 10:12 - Incorporate Ginger 10:45 - Drink Green Tea 11:07 - Include Foods High in Vitamin E 11:46 - Take Systemic Enzymes 14:37 - Supplement with NAC 17:51 - Takeaways   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes Description: Looking for natural ways to promote healthier blood flow and reduce clotting? Tune into our latest video where we explore 9 methods to make your blood thinner naturally. We delve into everyday lifestyle changes like staying hydrated and regular exercise, alongside dietary modifications incorporating Omega-3 fatty acids, garlic, ginger, green tea, and vitamin E-rich foods. Intriguingly, we also discuss the potential benefits of less-known supplements like serrapeptase and N-Acetyl Cysteine (NAC). Remember, these tips should not replace professional medical advice, especially if you're on blood thinners or have a clotting disorder. Always consult a healthcare provider before making significant changes to your lifestyle or diet for health purposes. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

How Can You Find Out Which Vitamin E Is Real And Not? Dr. Steve Blake • http://www.drsteveblake.com • Book – Nutrients for Memory #SteveBlake #AlternativeMedicine #AlzheimersDisease Dr. Steve Blake, ScD is a doctor of science specializing in nutritional biochemistry. He is Director of Nutritional Neuroscience at the Maui Memory Clinic. He is lead advisor and author for the Macmillan Reference, Gale Encyclopedia of Alternative Medicine. He has worked as Faculty Nutritional Biochemist at Hawaii Pacific Neuroscience for years. He is a research scientist who just finished a clinical study at the Hawaii Alzheimer's Disease Center that he designed and ran with a large team.  He is research director at the Neuroscience Nutrition Foundation. He has presented grand rounds at John A. Burns School of Medicine at U.H., Castle Medical Center in Kailua, Hawaii, Hawaii Pacific Neuroscience, St. Francis Liliha, Honolulu, and at Boston University Medical Center. He is author of Nutrients for Memory, Fats and Oils Demystified, the McGraw-Hill college textbook Vitamins and Minerals Demystified, Stop Strokes Before they Start, Autism: A Spectrum of Improvement, Mastering Migraines: Prevention and Relief, Arthritis Relief, Parkinson's Disease: Dietary Regulation of Dopamine, Healing Medicine, A Nutritional Approach to Alzheimer's Disease, No More Heart Attacks, Mosby's Alternative Remedies, and co-author of Mosby's Drug Guide for Nurses, 4th edition. Steve Blake has taught twenty-five classes at the University of Hawaii on Maui. He has taught classes at Stanford University, McLean's Harvard Teaching Hospital, and at Boston University Medical Center. As a professional, registered medical plant specialist, he is well known for his databases on alternative remedies. The Herb Doctors database has information from 54 countries and regions worldwide and has over 168,000 footnoted facts. This database was also published by Mosby as Alternative Remedies. Steve Blake programmed the Diet Doctor, software for graphing dietary nutrients. This cutting-edge research software has been instrumental in revealing nutrition information. Steve Blake lectures widely about the role of nutrition in health. He has taught anatomy & physiology and exercise physiology. He was the director of the Maui Holistic Health Center for seven years. He is often heard on radio and seen on television. He attended the University of California at Berkeley. Steve Blake has a doctorate in holistic health specializing in nutritional biochemistry. He also has a doctorate in naturopathic medicine and is a neuromuscular therapist.  He and his wife Catherine live on an organic farm on Maui that is powered by the sun. To Contact Dr Steve Blake go to drsteveblake.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

This podcast is sponsored by Purina Animal Nutrition, with three research-backed ration balancers to fill nutritional gaps in your horse's diet. Enrich Plus delivers a concentrated source of protein, vitamins and minerals without unnecessary calories. Enrich Plus Senior features ActivAge Prebiotic Technology and Outlast Supplement for aging easy-keepers. Omega Match is rich in Omega-3 fatty acids and Vitamin E, great for horses without access to green grass. Find a ration balancer for your horse at purinamills.com/RationBalancers, or visit your local feed store. International Grand Prix rider and trainer Chrissa Hoffmann helps a rider with an upper-level horse. The horse previously tended to get behind the vertical. He knew the upper-level movements but had nervous energy and was lacking some basics of balance and rhythm. They focus on getting him to relax, which helps him improve his gaits, balance and suppleness. Members of Dressage Today OnDemand can watch the full video here. Not a member? Sign up for a free 10-day trial with subscription. Enter DTPODCAST at checkout to save 15%.Website: https://dressagetoday.comVideo Subscription Site: https://ondemand.dressagetoday.com/catalogSocial Media Links:Facebook: https://www.facebook.com/DressageTodayInstagram: @DressageTodayTwitter: @DressageTodayPinterest: @DressageTodayEmail: sruff@equinenetwork.comSponsor: https://www.purinamills.com/product-family/detail/purina-ration-balancer

This podcast is sponsored by Purina Animal Nutrition, with three research-backed ration balancers to fill nutritional gaps in your horse's diet. Enrich Plus delivers a concentrated source of protein, vitamins and minerals without unnecessary calories. Enrich Plus Senior features ActivAge Prebiotic Technology and Outlast Supplement for aging easy-keepers. Omega Match is rich in Omega-3 fatty acids and Vitamin E, great for horses without access to green grass. Find a ration balancer for your horse at purinamills.com/RationBalancers, or visit your local feed store. International Grand Prix rider and trainer Chrissa Hoffmann helps a rider with an upper-level horse. The horse previously tended to get behind the vertical. He knew the upper-level movements but had nervous energy and was lacking some basics of balance and rhythm. They focus on getting him to relax, which helps him improve his gaits, balance and suppleness. Members of Dressage Today OnDemand can watch the full video here. Not a member? Sign up for a free 10-day trial with subscription. Enter DTPODCAST at checkout to save 15%.Website: https://dressagetoday.comVideo Subscription Site: https://ondemand.dressagetoday.com/catalogSocial Media Links:Facebook: https://www.facebook.com/DressageTodayInstagram: @DressageTodayTwitter: @DressageTodayPinterest: @DressageTodayEmail: sruff@equinenetwork.comSponsor: https://www.purinamills.com/product-family/detail/purina-ration-balancer

Niklas und Stefan reden in dieser Folge über einen verrückten Fotografen am Set, Daten und ob wir uns vorstellen könnten nochmal als Backpacker zu verreisen. Falls ihr Fragen zu einer Haartransplantation oder Haarausfall habt. Schreibt uns auf @aucheinguterpodcast gerne direkt eine DM oder Stefan privat auf seinem Account. Link um euch zu informieren und hier erzählt Stefan etwas über seine Erfahrung https://idealofmed.com/book-consultation/ stefan/ Ihr bekommt 400€!!! Rabatt mit dem Code STEFAN400 oder einfach meinen Namen nennen. Für alle Vitamine bekommt ihr 20% über den Link https:// shop.idealofmed.com/ref/stefan/ Viel Spaß beim hören wir lieben euch. Folgt uns gerne auf Instagram: Niklas Instagram: https://instagram.com/niklinio? igshid=YmMyMTA2M2Y= Stefan's Instagram: https://instagram.com/ stefan_pollmann?igshid=YmMyMTA2M2Y= Auch ein guter Podcast: https://instagram.com/ aucheinguterpodcast?ig

Das ist gerade der „perfect storm.“ Volle Lager, rückläufige Nachfrage. Der Sportfachhandel hat momentan mit einigen Herausforderungen zu kämpfen. Selbst Branchenriese SIGNA Sports United ist um zwei Prozent geschrumpft, die ursprünglich geplanten Personalkosten wurden um 18% gesenkt, vor allem durch Nichtbesetzung von Planstellen. Der Kurs lautet: Auf Sicht fahren statt Wachstumsfokus.  Zum Portfolio der führenden Sport E-Commerce- und Technologie-Plattform gehören mehr als 100 Webshops, darunter fahrrad.de, Tennis-Point, OUTFITTER und CAMPZ. Doch warum ist gerade der Fahrradhandel besonders stark von der Krise betroffen? Woher kommt dennoch die zuversichtliche Zukunftsprognose? Und welche Rolle spielt KI im Unternehmensalltag? Unser Gast Dr. Stephan Zoll, CEO von SIGNA Sports United Unsere Themen Status Quo im Sportfachhandel (03:36) Fahrrad-Segment in der Krise: Was machen andere Verticals? (05:19) Krieg, Energiekrise, Inflation: Was trifft den Handel am stärksten? Und wie strategisch und operativ dagegen steuern? (09:33) Wie sich Kosten am besten einsparen lassen (12:48) Insights in die M&A Strategie (16:50) Wie das Eigenmarken-Portfolio gepusht wird (18:40) Wie Megatrends im Fokus bleiben (20:14) Welche Trends abgeflacht sind (23:07) Wo KI bei SIGNA Sports United eingesetzt wird (27:10) Ausblick: Wie der Sporthandel wieder zum Wachstumsmarkt wird (28:36) Zum Blogartikel: https://sportsmaniac.de/episode417 Unser Partner: AG1 (Anzeige) Unser Partner AG1 bietet dir 75 Vitamine, Mineralstoffe Botanicals, lebende Kulturen und weitere Inhaltsstoffe aus echten Nahrungsmitteln. Das Beste: Alle Hörer*innen erhalten beim Abschluss eines Abos einen Jahresvorrat an Vitamin D3+K2 und 5 praktische Travel Packs gratis dazu! Du bist bereit für deine neue Routine? Informiere dich jetzt über die gesundheitlichen Vorteile der einzelnen Nährstoffe: drinkAG1.com/sportsmaniac  Unsere Empfehlungen SIGNA Sports United-CEO über Megatrends & die Zukunft des Sporthandels: https://sportsmaniac.de/episode362 Promote deine Stellenanzeige: https://sportsmaniac.de/stellenanzeige Abonniere unser Weekly Update: https://sportsmaniac.de/weekly-update Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.

What is vitamin E? Listen to this podcast to find out. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm

Heute möchte ich dir eine Anlage-Idee vorstellen, die mir schon länger durch den Kopf geht. Diese beinhaltet eine zunehmende Erhöhung der Cash-Quote, je weiter ein Index sich nach oben hin von der Durchschnittsrendite entfernt. Außerdem spreche ich über meinen Tesla-Aktien Verkauf! Partner des heutigen Podcasts ist Athletic Greens AG1, das sind 75 Inhaltsstoffe zur Unterstützung deiner Ernährung mit nur einem Löffel - Vitamine, Mineralstoffe, Bakterienkulturen, Botanicals und weitere Zutaten aus echten Lebensmitteln. In einem Glas Wasser verrühren, fertig. Teste AG1 völlig risikofrei mit 90 Tagen Geld-zurück-Garantie und sichere dir bei deiner AG1 Erstbestellung einen kostenlosen Jahresvorrat an Vitamin D3+K2 zur Unterstützung des Immunsystems & 5 praktische Travel Packs! Alle Infos auf: athleticgreens.com/aktienmitkopf Über Aktien mit Kopf bekommst du bei deiner ersten AG1 Bestellung außerdem einen Jahresvorrat an Vitamin D3 und außerdem 5x togo Beutel für deinen Urlaub oder Geschäftsreisen. HIER GEHT ES ZUR AKTION Interesse an einem Gespräch mit mir für den Podcast? Schreibe mir deinen Themenvorschlag mit dem Betreff "Podcast" an kolja@aktienmitkopf.de. Folge direkt herunterladen

Niklas und Stefan sprechen über Einsamkeit und ob wir wirklich Monogam leben sollten. Falls ihr Fragen zu einer Haartransplantation oder Haarausfall habt. Schreibt uns auf @aucheinguterpodcast gerne direkt eine DM oder Stefan privat auf seinem Account. Link um euch zu informieren und hier erzählt Stefan etwas über seine Erfahrung https://idealofmed.com/book-consultation/ stefan/ Ihr bekommt 400€!!! Rabatt mit dem Code STEFAN400 oder einfach meinen Namen nennen. Für alle Vitamine bekommt ihr 20% über den Link https:// shop.idealofmed.com/ref/stefan/. Viel Spaß beim hören wir lieben euch. Folgt uns gerne auf Instagram: Niklas Instagram: https://instagram.com/niklinio? igshid=YmMyMTA2M2Y= Stefan's Instagram: https://instagram.com/ stefan_pollmann?igshid=YmMyMTA2M2Y= Auch ein guter Podcast: https://instagram.com/ aucheinguterpodcast?ig

In dieser Folge möchte ich einen Perspektivwechsel wagen: Was ist, wenn alles, was dich rasend, genervt, traurig oder frustriert macht, eigentlich das Beste ist, was dir passieren kann? Was ist, wenn es keine Belastung, sondern ein Geschenk ist? Was ist, wenn diese Trigger kommen, um dir Wachstum und größeres Glück zu ermöglichen und NICHT, um dein Leben schwerer zu machen? Wenn du bislang alle anderen um dich herum in Frage gestellt oder sogar eliminiert hast, dein (inneres Er-)Leben dennoch unverändert ist, dann kann diese Folge alles verändern. Ich zeige dir darin, wie du zukünftig mit Triggern umgehen und einen kompletten Mindshift initiiieren kannst. Für deutlich mehr Qualität und Fülle in deinem Leben. Ganz viel Freude mit dieser Folge! In Liebe Deine Yavi Link zum inTEAM Letter: www.typed.de/newsletter Link zu inTEAM Coaching Circle: https://typed.de/inteam-coaching-circle/ Werbung | Sponsor dieser Folge ist AG1 – ehemals “Athletic Greens“. Das neue AG1 ist im Kern gleich geblieben und nach wie vor ein praktisches und vielfältiges Getränk für deine Gesundheit zur Unterstützung deiner täglichen Nährstoffversorgung. Anders sind lediglich das moderne Design und der neue, prägnante Name. Mit 75 wertvollen Zutaten, unter anderem Vitamine, Mineralstoffe und Bakterienstämme, die einfach in eine gesunde Morgenroutine integriert werden, wird in diverse Kernbereiche deiner Gesundheit eingezahlt: Immunsystem (1), Energiehaushalt (2), Muskelerholung (3) und geistige Fitness (4). Als HörerIn meines Podcasts erhältst du zu deinem AG1 einen Jahresvorrat an Vitamin D3, 5 Travel Packs, eine Trinkflasche und eine schöne Keramikdose kostenlos dazu. Das Angebot findest du unter  drinkag1.com/mamamoves. Fußnoten: (1) Kupfer, Folat, Selen, Zink und die Vitamine A, B12, B6, und C tragen zu einer normalen Funktion des Immunsystems bei. (2) Kupfer, Biotin, Niacin, Pantothensäure, Thiamin und die Vitamine B2 (Riboflavin), B12, B6 und C tragen zu einem normalen Energiestoffwechsel bei. (3) Kupfer, Selen und Zink und die Vitamine B2 (Riboflavin) und C tragen dazu bei, die Zellen vor oxidativem Stress zu schützen. (4) Zink und Pantothensäure tragen zu einer normalen geistigen Leistung bei.

De rol van de accountant bij het identificeren van fraude is al jaren onderwerp van discussie. Fraude is achteraf vaak zwart/wit, maar voordat deze ontdekt wordt wellicht nog bontgekleurd of met vele grijstinten. En naderhand wordt graag naar de accountant gewezen.Marianne van Kimmenade is sinds 2019 senior beleidsadviseur en 'themaregisseur fraude' bij de NBA. Zij was eerder nauw betrokken bij de eerdere ‘verkennende oorzakenanalyse fraude' van de beroepsorganisatie.Lees meer over NBA Standaard 240.

In 2022, California's Tanner James was undefeated in the Resistol Rookie of the Year race on the head side. This year, James sits No. 23 in the world standings. On this episode of The Short Score, we see how James' year is shaping up as he heads to the Rocky Mountain Cup in Calgary for the first time.This podcast is sponsored by Purina Animal Nutrition, with three research-backed ration balancers to fill nutritional gaps in your horse's diet. Enrich Plus delivers a concentrated source of protein, vitamins and minerals without unnecessary calories. Enrich Plus Senior features ActivAge Prebiotic Technology and Outlast Supplement for aging easy-keepers. Omega Match is rich in Omega-3 fatty acids and Vitamin E, great for horses without access to green grass. Find a ration balancer for your horse at purinamills.com/RationBalancers, or visit your local feed store.

In 2022, California's Tanner James was undefeated in the Resistol Rookie of the Year race on the head side. This year, James sits No. 23 in the world standings. On this episode of The Short Score, we see how James' year is shaping up as he heads to the Rocky Mountain Cup in Calgary for the first time.This podcast is sponsored by Purina Animal Nutrition, with three research-backed ration balancers to fill nutritional gaps in your horse's diet. Enrich Plus delivers a concentrated source of protein, vitamins and minerals without unnecessary calories. Enrich Plus Senior features ActivAge Prebiotic Technology and Outlast Supplement for aging easy-keepers. Omega Match is rich in Omega-3 fatty acids and Vitamin E, great for horses without access to green grass. Find a ration balancer for your horse at purinamills.com/RationBalancers, or visit your local feed store.

Lars Wrobbel kenne ich nun schon seit 10 Jahren und habe seinen Weg als Unternehmer, Buchautor, Verleger und Investor schon über eine längere Zeit beobachtet. Dabei war er auch schon öfters hier im Podcast zu Gast und konnte bereits zahlreiche Finanztipps liefern, die vor allem eines sind: PRAKTISCH UMSETZBAR! Und genau da macht er heute auch weiter! So sprechen wir heute nicht nur über verschiedene Möglichkeiten mit Amazon Geld zu verdienen, z.b. durch Bücher, Merchandise, FBA, Affiliate Marketing usw. sondern auch durch andere Methoden wie z.b. dem "Mystery Shopping" und mehr. Viel Spaß bei der heutigen Ausgabe. Partner des heutigen Podcasts ist Athletic Greens AG1, das sind 75 Inhaltsstoffe zur Unterstützung deiner Ernährung mit nur einem Löffel - Vitamine, Mineralstoffe, Bakterienkulturen, Botanicals und weitere Zutaten aus echten Lebensmitteln. In einem Glas Wasser verrühren, fertig. Teste AG1 völlig risikofrei mit 90 Tagen Geld-zurück-Garantie und sichere dir bei deiner AG1 Erstbestellung einen kostenlosen Jahresvorrat an Vitamin D3+K2 zur Unterstützung des Immunsystems & 5 praktische Travel Packs! Alle Infos auf: athleticgreens.com/aktienmitkopf Über Aktien mit Kopf bekommst du bei deiner ersten AG1 Bestellung außerdem einen Jahresvorrat an Vitamin D3 und außerdem 5x togo Beutel für deinen Urlaub oder Geschäftsreisen. HIER GEHT ES ZUR AKTION Interesse an einem Gespräch mit mir für den Podcast? Schreibe mir deinen Themenvorschlag mit dem Betreff "Podcast" an kolja@aktienmitkopf.de. Folge direkt herunterladen

Niklas und Stefan sprechen über die erste Woche in Australien und das Leben im Camper Van in den Dolomiten. Falls ihr Fragen zu einer Haartransplantation oder Haarausfall habt. Schreibt uns auf @aucheinguterpodcast gerne direkt eine DM oder Stefan privat auf seinem Account. Link um euch zu informieren und hier erzählt Stefan etwas über seine Erfahrung https://idealofmed.com/book-consultation/ stefan/ Ihr bekommt 400€!!! Rabatt mit dem Code STEFAN400 oder einfach meinen Namen nennen. Für alle Vitamine bekommt ihr 20% über den Link https:// shop.idealofmed.com/ref/stefan/. Viel Spaß beim hören wir lieben euch. Folgt uns gerne auf Instagram: Niklas Instagram: https://instagram.com/niklinio? igshid=YmMyMTA2M2Y= Stefan's Instagram: https://instagram.com/ stefan_pollmann?igshid=YmMyMTA2M2Y= Auch ein guter Podcast: https://instagram.com/ aucheinguterpodcast?ig

Wasser ist unsere Energiequelle und unser Lebenselixier. Erst wenn alles im Fluss ist, werden unsere Zellen und Organe mit lebenswichtigen Nährstoffen versorgt. Um die körperlichen Funktionen, unsere Organe und Stoffwechselprozesse am Laufen zu halten, ist eine ausreichende Flüssigkeitszufuhr daher überlebenswichtig. Unser Körper besteht fast zu 70 Prozent aus Wasser, wovon sich das meiste in unseren Körperzellen befindet. Da Wasser beim Ausschwemmen von Giftstoffen hilft und den Stoffwechsel positiv anregt, spielt es auch gleichzeitig eine wichtige Rolle bei der Zellverjüngung. Indem wir ausreichend trinken, sorgen wir dafür das wichtige Stoffe wie Vitamine, Mineralien oder Zucker aus der Nahrung gelöst und in die Zellen hinein und Abfallstoffe hinaus transportiert werden können. Erst wenn dieser Austausch in einer guten Balance gewährleistet ist, werden unsere Zellen ausreichend versorgt und bleiben gesund und fit. Kurz gesagt: Wenn du genug trinkst, tust du deinen Zellen Gutes. Warum Zellverjüngung ganz einfach durch eine ausreichende Flüssigkeitsversorgung funktioniert und, wie du deinen Körper dabei optimal unterstützen kannst, das verrate ich dir in dieser Podcastfolge. Du erfährst… - Wie Zellerneuerung funktioniert - Wie viel und was du trinken solltest - Was bei Flüssigkeitsmangel passiert - Wie du deine Zellverjüngung ankurbeln kannst. Im Idealfall trinkst du über den Tag verteilt 1,5 bis 2,5 Liter natürliches Mineralwasser und ungesüßte Kräutertees. Achtung: Die ideale Trinkmenge variiert je nach Jahreszeit und Aktivität. Da wir beispielsweise bei hochsommerlichen Temperaturen sowie bei Sport oder körperlich schwerer Arbeit mehr schwitzen, muss sie individuell nach oben korrigiert werden. Mein Tipp: Gewöhne dir an, gleich am Morgen – direkt nach dem Aufstehen – ein bis zwei Gläser stilles Mineralwasser auf nüchternen Magen zu trinken. Das gleicht den über Nacht entstandenen Flüssigkeitsverlust aus, fördert die Entgiftung und stärkt die Zellgesundheit.

Aegon vertrekt gedeeltelijk uit Nederland. De verzekeraar verhuist naar Bermuda. Waarom en wat de gevolgen voor de aandeelhouders zijn, bespreken we in deze aflevering. Is dit het begin van een volledig vertrek? Ook gaat het over Nike, dat bewijst met de Jordan-collectie meer dan ooit z'n commerciële magie. Verder gaat het over de inflatie die afneemt en ASML die nóg minder machines aan China gaat leveren. Ook beantwoorden we een luisteraarsvraag. Heb je zelf vragen? Mail naar brnbeurs@bnr.nl. Andere onderwerpen in deze aflevering: De fusie van DSM-Firmenich is pas net rond en nu al komt het bedrijf met een winstalarm. De zoveelste klap voor aandeelhouders. Hoe kan het bedrijf beleggers weer opbeuren? Een ander bedrijf dat last heeft van een achterblijvende beurskoers: Prosus. Het probeert daar al jaren wat aan te doen. En deze week zette Prosus een nieuwe stap om van die hardnekkige korting af te komen. Tesla is z'n geld niet meer waard. Het aandeel is te duur, zeggen grote zakenbanken. Kun je het aandeel maar beter links laten liggen?  De hele week staat in het teken van BEACH-aandelen. We staan stil bij de letter 'E' van Entertainment. Denk aan bedrijven als Disney en Six Flags. En we maken de balans op, want hoe zit het met de andere letters? De 'B' (Booking), 'A' (Airlines), 'C' (Cruises) en de 'H' (Hotels). Zit er wat tussen voor jou?    Tot slot krijg je een vooruitblik op de volgende beursweek. See omnystudio.com/listener for privacy information.

 If your brain controls everything in your body and mind, does it also somehow affect your relationship with God? Can brain function affect spirituality? Today's guest, Dr. Daniel Amen, is a physician, child and adult psychiatrist, brain imaging specialist, bestselling author, and the CEO and medical director of Amen Clinics. Dr. Amen takes a holistic, practical approach in linking a dynamic feedback loop that exists between the brain and the events in our lives. Today he discusses the neurological connection we have to our souls as well as offers tips for a healthier brain, no matter what our age.   Dr. Daniel Amen has studied the brains of loving people, as well as evil people. His research has shown that racism and hatred often involve problems in the brain. People like this may hold grudges as they can't let things go. They cannot change their opinion because of brain function.  Dr. Amen has compared the brains of inmates, including murderers, and tests have shown clear deficits in the activity in their brains. If they are medicated, they may become calmer and more understanding.   He further discusses the importance of examining our thoughts. He suggests writing out what you are thinking. Must you believe every thought you have? Try talking back to depressive thoughts and try to think in a more positive direction. This will start to balance the brain function. You can apply these methods to begin to gain a sense of relief.   He also discusses the importance of physical exercise, as well as learning something new. This is so imperative, especially as we age. It increases blood flow to the brain and can be used to help prevent memory loss. Dr. Amen also discusses supplements, including Ginkgo Biloba, St John's Wort, and Vitamin E. If you would like to try supplementation, always be sure to consult with your healthcare practitioner first.   Dr. Amen has also studied how prayer and meditation improve brain function. He suggests teaching children this as a method of focus, rather than playing video games which has the opposite effect. 

Fatty Liver Disease (Episode 88, To Your Health with Dr. Jim Morrow) On this episode of To Your Health, Dr. Jim Morrow addressed fatty liver disease, which he says is fairly common. He explained what the liver does, what the disease is, and how it manifests itself. Dr. Morrow also covered the difference between alcohol-induced […] The post Fatty Liver Disease appeared first on Business RadioX ®.

Endlich habe ich mit Lerncoachin und “Klassenheld”-Frau Lisa Reinheimer sprechen können – über all das, was hinter Schulproblemen liegen kann und wie wir Eltern kind- und lösungsorienter denken und uns von emotionalem Ballast befreien können. Kurz: Wie wird aus dem Kampf “Schule” eine friedliche, positive und stärkende Erfahrung – für alle Beteiligten? Du hörst: Wie ist Lisa zu dem Job gekommen? Wie ist ihre persönliche (spannenden btw!) Geschichte? Was macht “Klassenheld” genau? Was eint die Eltern, die zu Klassenheld kommen – gibt es ein immer wiederkehrendes Thema? Wie erkennen wir, was das Kind braucht? Was braucht das Kind, um keine Angst und Sorgen mit der Schule zu verbinden? Was können wir Eltern für UNS tun, wenn es stressig wird? Wie bereiten wir uns am besten auf die Einschulung vor? Wie können wir unser Kind mental stärken, wenn es kriselt? Und vieles mehr. Ganz viel Freude mit dieser Folge! Love, Yavi Links zu Lisa / Klassenheld: Alle Links findest du auf www.klassenheld.de. Hier kannst du dir das Klassenheld-Zeugnis runterladen, mehr über unsere Arbeit erfahren und dich von den Heldenreisen anderer Eltern inspirieren lassen. Wer du dich konkret für eine Zusammenarbeit interessierst, buche einfach hier ein unverbindliches Kennenlerngespräch: https://calendly.com/klassenhelden/kennenlerngespraech Bei einer Buchung des drei-monatigen Mentoring bekommst du einen Monat Mitgliedschaft geschenkt, wenn du sagst, dass du über Yavi kommst. Socials: https://www.instagram.com/klassenheld/ https://www.facebook.com/klassenheld Klassenheld-Podcast: APPLE: https://podcasts.apple.com/de/podcast/klassenheld-der-podcast-f%C3%BCr-eltern-von-schulkindern/id1493432687 SPOTIFY: https://open.spotify.com/show/0kt1jPSLMS4hjWPctc8o1r?si=wiilNpfqS6WH5NgTBjvYhA Werbung | Sponsor dieser Folge ist AG1 – ehemals “Athletic Greens“. Das neue AG1 ist im Kern gleich geblieben und nach wie vor ein praktisches und vielfältiges Getränk für deine Gesundheit zur Unterstützung deiner täglichen Nährstoffversorgung. Anders sind lediglich das moderne Design und der neue, prägnante Name. Mit 75 wertvollen Zutaten, unter anderem Vitamine, Mineralstoffe und Bakterienstämme, die einfach in eine gesunde Morgenroutine integriert werden, wird in diverse Kernbereiche deiner Gesundheit eingezahlt: Immunsystem (1), Energiehaushalt (2), Muskelerholung (3) und geistige Fitness (4). Als HörerIn meines Podcasts erhältst du zu deinem AG1 einen Jahresvorrat an Vitamin D3, 5 Travel Packs, eine Trinkflasche und eine schöne Keramikdose kostenlos dazu. Das Angebot findest du unter  drinkag1.com/mamamoves. Fußnoten: (1) Kupfer, Folat, Selen, Zink und die Vitamine A, B12, B6, und C tragen zu einer normalen Funktion des Immunsystems bei. (2) Kupfer, Biotin, Niacin, Pantothensäure, Thiamin und die Vitamine B2 (Riboflavin), B12, B6 und C tragen zu einem normalen Energiestoffwechsel bei. (3) Kupfer, Selen und Zink und die Vitamine B2 (Riboflavin) und C tragen dazu bei, die Zellen vor oxidativem Stress zu schützen. (4) Zink und Pantothensäure tragen zu einer normalen geistigen Leistung bei.