Podcasts about epic rides

We are super excited to bring you an episode from the 18th annual Whiskey Off-Road. The Whiskey Off-Road is an iconic MTB event by Epic Rides in Prescott (pronounced PRES-KITT), AZ. It is a three day affair with kids races, 15, 30 and 50 Proof (those are the race distances in miles) amateur races, the pro-only downtown fat-tire crit and the Pro Backcountry race. Not to mention a live concert! This is one of the best MTB race weekends of the year.  Thanks to Maxxis Tires for not only supporting this podcast, but also being one of the sponsors of this event!In this episode, we catch up with Bradyn Lange and hear his stories from the days at the Whiskey. He smashed it in the fat-tire crit, finishing second behind Keegan, and he has some stories to tell from a tough day in the backcountry. We also chat off-road racing, this van/tent life, the LTGP and his resurgence on the XCO scene.Next, Haley and I do a little back and forth on our experiences of the weekend. We both landed on the podium, Haley in the fat-tire crit and myself in the backcountry. We dive into our equipment setups and of course the different Maxxis Tires we ran over the weekend. Finally, we are lucky to have Evelyn Dong join us to share some wisdom from her past 9 years of competing in this race. Evelyn has finished on the podium here several times before and is always a contender. The big climbs and copious amounts of singletrack suit her riding style. We also get a chance to chat about tires, her decision not to put her name in for the LTGP in 2023, the SingleTrack Series and all the sweet off-road events coming up in her schedule.  Get ready, let's go to that finish line. We hope you enjoy the show!Hosted by: @andrewlespy and @haleyhuntersmithJoined by:  @bradyn.lange and @evelynd11Produced by: Bill Schieken @cxhairs

Welcome to podcast episode 19 and thanks for joining us! We're here today with Nick, Sam and Mathew Szymanowski (AKA Shim) from Shim's ride, the missing member being Cole Glover. A collection of Avid Cyclists, Nick, Sam, Cole and Shim lived together in Victoria from 2014-2019 and rode and raced together. Shim's ride is group dedicated to raising money for spinal cord research through Praxis Spinal Cord Institute. Prior to his injury, Shim was an amazing athlete and decorated in the sports of both rowing and cycling including multiple national titles and representing Canada in the U23 Rowing World Championships. Shim continues to show his strength, dedication and resilience in the way he approaches life post-injury and it's inspiring to see.Since starting Shim's ride, the team have raised a staggering $105k for spinal cord rehab with their two huge rides and multiple other fundraising efforts. In 2020 Nick, Sam and Cole rode from Port Hardy to Victoria in one shot, a distance of 520km - an incredible effort. In 2021 the plan was to ride from Kelowna to Victoria, however forest fires and smoke meant a change of plans to start in Hope instead. The ride still totalled a massive 510km and the team raised an awesome $21,000. For 2022 the Shim's ride team are doing things a little differently and instead will be racing the Windsor Park Criterium in Victoria on July 24th. There will be a promo ride on June 18th and a fundraiser BBQ on July 23rd - you can see the event schedule here and their fundraising page here if you wish to donate to their amazing cause.We wish Nick, Sam and Cole the best with their race and fundraising efforts and for Shim's continued rehabilitation and thank you all for taking the time to appear on the podcast. We hope you enjoy listening!

On this Episode of Luke Who's Talking I'm going to talk about, Elections, Flex Moves and Epic Rides. I know we're all sick of elections and politicians, but on Saturday Australians ‘went to the polls' and categorically shafted Scomo and the Libs. At the point of me writing this (Tuesday 24th) we know that Albo will be our new PM, but what the government will look like is a little unclear. Labour will be the biggest party, but at this point they are a couple of seats short of a majority (76 needed) but they are looking solid to get there. So, yeah, we've got a less right wing govy, for a more centre left one. Recently, I was at the doctor and I noticed that they had their doctorate/diplomas etc handing on the surgery's walls. This got me thinking, is that just a ‘flex move' by professionals who display their diplomas and such on their walls. Is this something you do in your profession? Let me know. As you may know, and as I've been talking about, I'm doing a 65 Roses Challenge this year to help raise a few bucks for Cystic Fibrosis. One of my goals as apart of my challenge was to see if I could do my longest ever ride, which I did last weekend. I took on an ‘epic' ride which ended up being about 154km, yeah that long, mostly it was an ‘easy' ride, but it did get a bit tough in a couple of spots, but I managed to keep going and I got home before it got dark! Podcast Website Twitter Discord Email: lukewhostalkingpod@gmail.com Use #LWT in your Tweets and Social Media Posts. "Cheery Monday", "Samba Stings" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Show Notes(0:50) Introducing Katherine Andrews(3:12) A History of the Office of Outdoor Recreation(11:43) How Companies Today Are Choosing Locations for Their Businesses(14:11) How Katherine's Office Is Helping Businesses Say Yes to Arkansas(18:05) Northwest Arkansas's Competitive Advantages(20:37) Why Bentonville?(21:22) How Outdoor Companies Can Capitalize on Bentonville(24:22) Katherine's 5-Year Goals for the Office of Outdoor Recreation(27:00) Superpowers and Closing ThoughtsLinksJames Bell Katherine AndrewsQuotes“Arkansas's outdoor recreation scene is unmatched. We are a state that prides ourselves on the abundant opportunities in our great outdoors. In the Natural State, we have over 100,000 miles of navigable streams and rivers, 600,000 acres of lakes, 5 world class Epic Rides mountain bike trails, thousands of miles of hiking trails, over 3.2 million acres of public land, America's first National River, the Buffalo National River…America's first Reserve National Park, which is Hot Springs National Park…the highest waterfall between the Rockies and the Appalations, big game hunting…and on and on.” Katherine Andrews, (5:43)“One of the hardest challenges for recruiting companies [is] actually getting someone from the company to come here. But once we actually got them here, then they [say] ‘ok now I understand. It makes sense to me.' There's an incredible opportunity as a state right now to capitalize on attracting new companies and workers to the state by leveraging our natural assets.” Katherine Andrews, (11:09)“Today, one of the biggest driving forces for companies when they're making location decisions is workforce. Some of the others are business friendliness, cost of doing business, cost of living, proximity to suppliers and consumers. Fortunately for us, we have all of those things. We are one of the most business-friendly states in the US, we are located smack-dab in the middle of the country…and we have a very diverse industry in Arkansas.” Katherine Andrews, (11:43) “There's something special happening here. Bentonville is a community that cares deeply about its people and about creating a sense of place. It draws companies in. So if you look at the investments being made by the philanthropic groups, large corporate organizations, and others, that only just becomes more clear. Northwest Arkansas is one of the fastest growing metros the US, so…that choice to me would be a no-brainer to move here.” Katherine Andrews, (20:37)“My overall goal is for this office to become the one-stop-shop for all things outdoor recreation, a gathering place for knowledge, information, and resources.” Katherine Andrews, (24:10)

Onze gast vandaag begon ooit als sportjournalist bij Het Nieuwsblad en is nu de grote baas van Grinta! dat meerdere fietsmagazines uitbrengt, zoals Grinta en Cycling. Maar hij is ook schrijver van diverse wielerboeken. Zo was hij eerder al te gast om te praten over zijn boek Cycling Hotspots en Mythische Cols. En nu is hij terug omdat hij een nieuw boek klaar heeft. Epic Rides bevat de verhalen achter tien epische koersen. Welkom terug Frederik Backelandt! Shownotes De nieuwe Canyon Aerod is online te bestellen! Aarzel niet! (vanaf 19/05) Bestel hier het boek 'Epic Rides' van Frederik Backelandt! Grinta Cycling

Payson sits down with professional mountain biker racers Haley Smith and Andrew L'Esperance to talk about racing a 50/50 World Cup and North American schedule in 2022, snagging spots on the podium at their first Whiskey Off-Road this year, and their new podcast, OffRoad InRoads. He also chats with Todd Sadow, President and CEO of Epic Rides, about adapting to wildfires and the pandemic, expanding the series, and why he wanted to revolutionize American mountain biking when he helped create 24 Hours in the Old Pueblo more than 20 years ago.  

Plans are moving forward for the Whiskey Off-Road mountain bike event scheduled for April 29 through May 1 in Prescott. The City of Prescott (including the Prescott Fire Department and the Prescott Police Department), Yavapai County Sheriff's Office, Yavapai County Emergency Management, and Epic Rides, have been working in close coordination with the officials from the Prescott National Forest as well as the Incident Management Team assigned to the Crooks fire. We have been regularly evaluating all aspects of the impacts of the fire on the event, including discussions around smoke, emergency response, camping/hotels, public information, and course routes. Our... For the written story, read here >> https://www.signalsaz.com/articles/prescott-provides-updates-on-whiskey-off-road-event/

Santa Cruz's Keegan Swenson, Amber Pierce, and Ivy Audrain join Coach Jonathan for a discussion on what they do to maintain consistency, how to manage expectations after disappointing early season races, what to do if you've experienced a lot of improvement in the Base Phase, Keegan's plans for the course record at Epic Rides' 24 Hours in the Old Pueblo and much more!   TOPICS COVERED IN THIS EPISODE   1:50 What has changed about Keegan's training this year How Keegan is preparing for the shift from gravel to MTB 17:59 Keegan's strategy for Epic Rides' 24 Hours in The Old Pueblo 27:20 How to deal with disappointing results in early season races 43:21 How to regain motivation after years of training 57:33 Tips from pros on how they maintain consistency in training 01:23:21 Rapid fire questions 1:55:16 How to gain confidence in the middle of a big field 02:08:22 Does AI FTP Detection work without max efforts? 02:11:16 What to do if you've had big gains in the Base Phase   RESOURCES MENTIONED IN THIS EPISODE https://trainerroad.cc/3HXZIDK     TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.   Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.   Learn more about TrainerRoad: https://trainerroad.cc/3BasfTM  Learn more about Adaptive Training: https://trainerroad.cc/3rF5Cnp    ABOUT THE ASK A CYCLING COACH PODCAST Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week  USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.   Have a question for the podcast? Ask here: https://trainerroad.cc/34MIniq   MORE PODCASTS FROM TRAINERROAD Listen to the Successful Athletes Podcast: https://trainerroad.cc/34MGKkO  Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3HKPExQ    STAY IN TOUCH Training Blog: https://trainerroad.cc/3gCdNdN TrainerRoad Forum: https://trainerroad.cc/3uHvLnE Instagram: https://www.instagram.com/trainerroad/ Strava Club: https://www.strava.com/clubs/trainerroad Facebook: https://www.facebook.com/TrainerRd Twitter: https://twitter.com/TrainerRoad

Todd Sadow and his staff from Epic Rides have been putting together top quality mountain bike events such as 24 hours in the Old Pueblo for just over 20 years. And, on October 15, 2021, they are returning to Bentonville for the 3rd year of Oz-Trails Off-Road. There's something for riders of all ages and abilities as well as professional racing. You don't want to miss this year's event. 

About Todd Sadow Born and raised in Texas, Todd Sadow has long been interested in competitive cycling, racing road cycles before moving to Tucson for college and shifting his focus to the growing sport of mountain biking. Early on, however, he did what many enthusiasts find themselves forced to do - keep their hobby firmly into the […] The post CAW E15: Todd Sadow – Epic Rides appeared first on Business RadioX ®.

June 26, 2020  Todd Sadow of Epic Rides Show Page ABOUT THE EPISODE Todd Sadow has spent the better part of his life dedicated to having a great time on a bike. From the humble beginnings of a 24 hour party in the Arizona desert, to a nationwide series, he’s always maintained a down-to-earth attitude. That’s why I like having him on Mountain Bike Radio. In this episode, we chat about the current world of race directing, what Epic Rides is up to, and more. ABOUT EPIC RIDES: “Epic Rides is a passionate group of individuals who care about sharing the outdoors from the saddle of a bike. We want as many people to ride bikes in this world as possible. Whether it’s to go to the store, to drop the kids at school, or to pursue fresh air and adventure trailside, we know a bike ride (no matter how long) does wonders for the soul. Our events are a platform for personal achievement, camaraderie, challenge and life driving motivation (and satisfaction). Maybe even more notably, they are designed solely to deliver happiness to all involved while spreading the gospel of mountain biking.” ----------- RELATED SHOW NOTES Epic Rides – https://epicrides.com/ Epic Rides on Facebook – https://www.facebook.com/epicrides/ Epic Rides on Twitter – https://twitter.com/EpicRides Epic Rides on Strava – https://www.strava.com/clubs/epic-rides-314302 Epic Rides on YouTube – https://www.youtube.com/channel/UCWnrMjW1McZ3xsCROWgMylQ Epic Rides on Instagram – https://www.instagram.com/epicrides/#    

This week Kenny and Adam interview the man behind the Epic Rides events, Todd Sadow. Were you one of the lucky ones able to race the 24 hrs of Old Pueblo this season or did you miss out? If you are wondering what the current state of racing looks like from a promoters point of view. Kenny and Adam discuss the new schedule for the US mountain bike National Championships, Everesting records dropping, and some big Colorado rides. Kenny falls on his sword over a flubbed tech question but immediately redeems himself with a set of new questions this week. Sit on down and grab yourself and cold drink and listen in.I ordered a chicken and an egg online. I'll let you know.

This is the second of the "Quaranteam" series where, Taylor Lideen, and I sit down with guests during this pandemic lock-down to bring you more unique interviews and 1-on-1 conversations with the pros that you want to hear from.This week, Taylor and I talk with, Dylan Johnson. Dylan is an ultra-endurance athlete, cycling coach, and is the host of his own YouTube channel where he puts out weekly science-based videos on training and racing. Dillon is also known for mixing his straightforward science-based videos with his own unique sense of humor. The Epic Rides 24 hours in the Old Pablo too place back in February, and Dylan came out to Arizona to race it and went head to head with Taylor. So we get a really unique perspective of the two talking about what it was like to race against each other and about the racing strategies that they both had.Dylan also talks to Taylor and I about the videos that he puts up on YouTube and just what it takes to produce those. You can find more information about Dylan at the following:InstagramFacebookYouTubehttps://www.dylanjohnsontraining.com/

Thanks for tuning into the first episode of The Average Watts Podcast. In this episode I set down with Taylor Lideen of Phoenix, AZ. Taylor is arguably one of the best ultra-endurance mountain bike and gravel racers in the world.  Some of Taylor's accolades are 2017, 2018 True Grit Epic 100 winner. 2018 Epic Rides 24hrs in the Old Pueblo winner as well as setting the course record with 20 laps. Taylor then went on in 2018 to be second at the 24hr World Championships in Fort Williams, Scotland. Taylor really opened up in this interview and talked about the way he approaches the sport, and the way his wife, Mary, plays such a pivotal role in his career.Taylor also talks about how he's suffered with self-doubt, even as a pro, and how he has come back from both physical and mental adversity.Taylor's one of those guys that completely turns himself inside and out and it's visible. You can look at his Instagram @tlideen and web site www.taylorlideen.com and see some of the photos. 

Todd Sadow founded Epic Rides in 1999 and produced the inaugural 24 Hours in the Old Pueblo with 176 participants in attendance. Since then, Epic Rides has grown into one of the most successful mountain bike event promotion companies in North America.  The Epic Rides event portfolio includes six diverse venues in Arizona, Colorado, Nevada, and Arkansas that draw from a regional base with world-wide attendees to accent the more than 8,500 participants and 60,000 general attendees annually. The Epic Rides business model is simple. Provide the customer with an experience above and beyond anything they have grown to expect from the events industry; our events aren't just a race, they are life-changing.  Events: 24 Hours in the Old Pueblo Whiskey Off-Road Grand Junction Off-Road Carson City Off-Road Oz Trails Off-Road Tour of the White Mountains   Topics Discussed in the Podcast  how it started how Epic Rides evolves and adds races scaling a race production company attracting newbies and course difficulty level choosing race locations and community staying in the lane of mountain biking equal payout, large prize purse, and why pros are valuable to the sport USA Cycling/UCI and Ironman commentary Ebikes, sponsorships, and party atmosphere Listener Questions   Listen Now     Resources Epic Rides Website Epic Rides IG Epic Rides Facebook Epic Rides Strava club ------------------------------------------------------------------------------------------------------------------------   Support the Show If you would like to support the growth of my show, I'd love your contribution on  Patreon.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support!         ------------------------------------------------------------------------------------------------------------------------ Don't Miss an Episode: Subscribe!                                      

Gravel cycling and backcountry mountain bike racing are booming, with events like the Dirty Kanza, Epic Rides, and SBT GRVL races attracting throngs of participants each year. As it turns out, these events are also bringing female cyclists into our sport, and providing a new challenge for women who are longtime participants. On this week's episode of The VeloNews Podcast, we sit down with VeloNews contributor Betsy Welch, who covered gravel and mountain bike racing this season. Betsy attended events like Leadville 100 MTB, Dirty Kanza, and Epic Rides, and also participated in them as well. In her reporting, she examined why these events and their respective communities are so welcoming to female riders. Cycling fans, the holidays are right around the corner, and we have the perfect gifts for those cyclists in your lives. Right now you can subscribe to VeloNews print magazine and receive a free Velopress book of your choice. That's right, popular titles like "Zinn and the Art of Mountain-Bike Maintenance," "Sagan: My World," and "The Cyclists's Training Bible" can be yours. Plus, on Monday Dec. 2 all titles at Velopress.com will be discounted by 33 percent. Shop now at www.velopress.com

Gravel cycling and backcountry mountain bike racing are booming, with events like the Dirty Kanza, Epic Rides, and SBT GRVL races attracting throngs of participants each year. As it turns out, these events are also bringing female cyclists into our sport, and providing a new challenge for women who are longtime participants. On this week's episode of The VeloNews Podcast, we sit down with VeloNews contributor Betsy Welch, who covered gravel and mountain bike racing this season. Betsy attended events like Leadville 100 MTB, Dirty Kanza, and Epic Rides, and also participated in them as well. In her reporting, she examined why these events and their respective communities are so welcoming to female riders. Cycling fans, the holidays are right around the corner, and we have the perfect gifts for those cyclists in your lives. Right now you can subscribe to VeloNews print magazine and receive a free Velopress book of your choice. That's right, popular titles like "Zinn and the Art of Mountain-Bike Maintenance," "Sagan: My World," and "The Cyclists's Training Bible" can be yours. Plus, on Monday Dec. 2 all titles at Velopress.com will be discounted by 33 percent. Shop now at www.velopress.com

Listen in on a great conversation with Pat Hus, former Interbike show director, and Todd Sadow, Founder and President of Epic Rides, as they discuss how retailers can leverage large events to grow retail sales. If your foot traffic is down and the race event participation is up… How can we use these large events to drive demand in our retail locations?Support the show (https://www.nbda.com/articles/donation-form-pg511.htm#!form/Donate)

A few days late sharing this story, but this episode is about a recent epic ride to the top of Mount Mitchell from Banner Elk. I share the experience of 8 total hours on the bike to the highest elevation in our area, Mount Mitchell, an iconic climb here in the High Country. At times our crazy ideas and stubbornness can backfire, but occasionally it all falls into place for a good memorable day. I believe epic adventures teach us a lot about ourselves and help establish new boundaries. So, get out there and get after it! Email - cthperformance@gmail.com Mount Mitchell - https://www.ncparks.gov/mount-mitchell-state-park Instagram -https://www.instagram.com/coachtimhall/ Twitter - https://twitter.com/CoachTimHall Facebook - https://www.facebook.com/CoachTimHall Website -https://www.cthperformance.com/

Rose Grant is a 4x national champion, multi-time Epic Rides champion, and a previous USA World Championships team member. She lives and trains in Whitefish, MT and manages to be a world-class contender while balancing the responsibilities of motherhood. Rose's experience at the pointy-end of some off the biggest XC races in the world, and her experience of returning from a string of devastating injuries gives her an entirely unique perspective that we can all learn from. Enjoy! For more information on this episode, head over to forum.TrainerRoad.com Tune in, get faster, and follow Rose's racing on her social channels @rosekgrant and @stanspivot. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE • The components of the ideal pre-race meal for Rose. • How Rose manages consistent sleep while traveling • Rose's morning routine • What Rose eats for pre-race breakfast • Rose's pre-race warmup routine • How Rose prepares herself mentally before a race • Rose's insanely good post-ride treats • How Rose maintained motivation through serious injuries • Rose's tips for resisting temptations with delicious baked goods! • Rose's favorite post-win indulgence • The one thing Rose wishes she did more of in her early years as a pro ---------------------------------------------------------------------------------------------------------------- • More training questions answered here: bit.ly/Training-Questions-Help-Center ---------------------------------------------------------------------------------------------------------------- THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, interview special guests, as well as dish about their latest training experiments, discoveries and tips. • Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast ---------------------------------------------------------------------------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals • Get started today: bit.ly/Get-Faster-TrainerRoad • Download the TrainerRoad app: bit.ly/Download-TrainerRoad • Browse training plans: bit.ly/TR-Training-Plans ---------------------------------------------------------------------------------------------------------------- FOLLOW TRAINERROAD • Facebook: www.facebook.com/TrainerRd • Instagram: www.instagram.com/TrainerRoad • Twitter: www. twitter.com/TrainerRoad • Strava Club: www.strava.com/clubs/TrainerRoad

In this episode of Race Analysis, the 24 Hours in the Old Pueblo team reviews their performance at the Epic Rides team relay MTB race, sharing what they did well, what they could do better, and specific tips for this wildly popular race. ---------------------------------------------------------------------------------------------------------------- LINKS MENTIONED IN THE PODCAST • Forum: https://forum.trainerroad.com/t/the-24-hours-in-the-old-pueblo-thread/11728 ---------------------------------------------------------------------------------------------------------------- THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips. • Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast ---------------------------------------------------------------------------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals • Get started today: bit.ly/Get-Faster-TrainerRoad • Download the TrainerRoad app: bit.ly/Download-TrainerRoad • Browse training plans: bit.ly/TR-Training-Plans ---------------------------------------------------------------------------------------------------------------- FOLLOW TRAINERROAD • Facebook: www.facebook.com/TrainerRd • Instagram: www.instagram.com/TrainerRoad • Twitter: www. twitter.com/TrainerRoad • Strava Club: www.strava.com/clubs/TrainerRoad

Your questions answered! Enjoy, share and rate! –––––––––––––––––––––––––––––––––––––– Topics covered in this episode: - Team Rumors 2019 - Epic Rides 2019 Race Registration opens soon! - Pinkbike's Field Tests - Bike Mag's Bible of Bike Tests - Reliable dropper posts - XCM National Championships and why USAC needs to improve - Watches vs. head units - Our favorite "cheap" bikes - How to use the winter season to get faster - Ceramic coating vs. vinyl wrapping - Why Jonathan is moving on from the RS-1 - Our favorite bottom bracket standard (not what you think...) - Why your bike has too much travel - How to stop your fork from diving - Best first MTB for roadies - Theories about Intense and if the Sniper XC actually exists - Fashion "rules" of helmets and eyewear - The strange utilization of removable cheek pads - Why you should put your MTB on the trainer - Cross-training for MTB - Use cases for the Quarq Shockwiz - Jonathan is doing Leadville - Why a full suspension is better for Leadville - When should you replace your helmet? - How to avoid hand and arm fatigue while riding - Cornering technique tips that solve almost every form problem –––––––––––––––––––––––––––––––––––––– The MTB Podcast is presented by Worldwide Cyclery, the online retailer for serious mountain bikers. Head over to www.MTBpodcast.com/store/ to get your parts, accessories and MTB Podcast swag.

This episode features two controversial guests. First, we have Thomas Dekker, a retired pro who recently wrote a book that gave an in-depth look at the rampant doping in the early 2000s. We hear from him on why an honest look at that era is important to him and whether other ex-dopers should be involved in the sport. Then, we talk to Dr. Rachel McKinnon who just became the first transgender rider to win a world championship. She won the masters 35-44 sprint event on the track over the weekend. McKinnon explains some of the issues and misconceptions about transgender athletes. Off the top, we discuss the action at Il Lombardia and much more. This episode of the VeloNews podcast is sponsored by Mavic and Fezzari. Learn more about Mavic's Allroad wheels and tires here: https://www.velonews.com/2018/07/gravel/first-look-mavic-allroad-pro-ust-disc-wheels-and-yksion-allroad-xl-tires_472526 ... and check out the Fezzari Signal Peak that Spencer's been riding all season at the Epic Rides mountain bike races: https://www.velonews.com/2018/05/bikes-and-tech/first-look-fezzari-signal-peak_465206

This episode features two controversial guests. First, we have Thomas Dekker, a retired pro who recently wrote a book that gave an in-depth look at the rampant doping in the early 2000s. We hear from him on why an honest look at that era is important to him and whether other ex-dopers should be involved in the sport. Then, we talk to Dr. Rachel McKinnon who just became the first transgender rider to win a world championship. She won the masters 35-44 sprint event on the track over the weekend. McKinnon explains some of the issues and misconceptions about transgender athletes. Off the top, we discuss the action at Il Lombardia and much more. This episode of the VeloNews podcast is sponsored by Mavic and Fezzari. Learn more about Mavic's Allroad wheels and tires here: https://www.velonews.com/2018/07/gravel/first-look-mavic-allroad-pro-ust-disc-wheels-and-yksion-allroad-xl-tires_472526 ... and check out the Fezzari Signal Peak that Spencer's been riding all season at the Epic Rides mountain bike races: https://www.velonews.com/2018/05/bikes-and-tech/first-look-fezzari-signal-peak_465206

With Il Lombardia approaching, it's a great time for the VeloNews podcast to take a closer look at the final monument of the season. There's plenty to discuss: Newly crowned world champion Alejandro Valverde is hungry for his first win in the rainbow stripes, and riders like Thibaut Pinot and Mike Woods are eager to put their late-season form to good use. We pick a few favorites for Saturday's race. Plus, news director Spencer Powlison reports on his experience at the Oz Trails Off-Road. The final event in the Epic Rides series offered some great racing — and one heck of a prize purse — over the weekend. This episode is sponsored by Feedback Sports, which just unveiled its Range Torque Ratchet Combo wrench. This tool is all you need to correctly torque your bike's bolts and easily remove them without damaging the torque mechanism. Learn more: https://www.feedbacksports.com/shop/range-torque-ratchet-combo/

With Il Lombardia approaching, it's a great time for the VeloNews podcast to take a closer look at the final monument of the season. There's plenty to discuss: Newly crowned world champion Alejandro Valverde is hungry for his first win in the rainbow stripes, and riders like Thibaut Pinot and Mike Woods are eager to put their late-season form to good use. We pick a few favorites for Saturday's race. Plus, news director Spencer Powlison reports on his experience at the Oz Trails Off-Road. The final event in the Epic Rides series offered some great racing — and one heck of a prize purse — over the weekend. This episode is sponsored by Feedback Sports, which just unveiled its Range Torque Ratchet Combo wrench. This tool is all you need to correctly torque your bike's bolts and easily remove them without damaging the torque mechanism. Learn more: https://www.feedbacksports.com/shop/range-torque-ratchet-combo/

September 8, 2018 The Path Podcast Show Page ABOUT THIS EPISODE The Path crew is joined by a semi-regular host, Megan, and special guest and The Path team rider, Dan Blurton. Dan shares his experience at the 2018 Leadville 100. The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to podcast@thepathbikeshop.com.  --------- RELATED SHOW LINKS Shop via our Amazon Affiliate Link: http://amzn.to/1SC3svC Shop the Mountain Bike Radio Store: https://shopmbr.com/ Get on The Path Newsletter Email List: http://eepurl.com/tzr2b Epic Rides – https://epicrides.com/ Scott Spark RC 900 – https://www.scott-sports.com/us/en/product/scott-spark-rc-900-pro-bike?article=269747006 Leadville 100 – http://www.leadvilleraceseries.com/mtb/leadvilletrail100mtb/ Breck Epic – https://breckepic.com/ Park City Point to Point – https://thepcpp.com/ Follow Dan on Instagram – https://www.instagram.com/ltdanblurton/ #ThePathPodcast Follow Megan on Instagram: https://www.instagram.com/_meegs_/ Follow Auk on Instagram: https://www.instagram.com/e_auk/ The Path Bike Shop Website: http://www.thepathbikeshop.com/ The Path Bike Shop Facebook Page: https://www.facebook.com/thepathbikeshop The Path Bike Shop on Instagram: https://www.instagram.com/thepathbikeshop/ The Path Bike Shop on Twitter: https://twitter.com/thepathbikeshop The Path Bike Shop on Google+: https://plus.google.com/+ThePathBikeShopTustin/posts The Path Bike Shop on Pinterest: https://www.pinterest.com/thepathbikeshop/ The Path Bike Shop on Vimeo: https://vimeo.com/thepathbikeshop Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

What just happened? Chris Froome blew up the Giro d'Italia's GC in stage 19 Friday. Simon Yates is out of pink. Chris Froome is in it. And poor Tom Dumoulin is left chasing another Englishman. We recap the action, hear from Froome at the post-stage press conference, and have some takes and analysis about Froome's performance. Was it his best ever? Was it believable? All that and more. This episode of the VeloNews podcast is sponsored by Smith Optics, which outfitted us with the Session helmet and Attack Max sunglasses for the Epic Rides mountain bike series. Check out www.smithoptics.com for more.

What just happened? Chris Froome blew up the Giro d'Italia's GC in stage 19 Friday. Simon Yates is out of pink. Chris Froome is in it. And poor Tom Dumoulin is left chasing another Englishman. We recap the action, hear from Froome at the post-stage press conference, and have some takes and analysis about Froome's performance. Was it his best ever? Was it believable? All that and more. This episode of the VeloNews podcast is sponsored by Smith Optics, which outfitted us with the Session helmet and Attack Max sunglasses for the Epic Rides mountain bike series. Check out www.smithoptics.com for more.

We hear from Svein Tuft on what it's like to see his Aussie team grow up from its roots as upstart Orica squad to world-beaters as Mitchelton-Scott. Plus, we discuss Simon Yates's four-month ban for an asthma medication back in 2016 and whether that should color our opinion of his Giro dominance. We also talk about the recent round of the Epic Rides mountain bike series in Grand Junction as well as Stephen Hyde's plans to try for an Olympic spot as an XC mountain biker. Finally, Fred's got a few hot takes after his week covering the Amgen Tour of California. This week's VeloNews Podcast is sponsored by Fezzari, the bike company that brings a personalized experience to buying bikes online. With a 30-day "love it or return it" guarantee, you can shop with confidence and get the ride that's right for you. Check out www.fezzari.com to learn more.

We hear from Svein Tuft on what it's like to see his Aussie team grow up from its roots as upstart Orica squad to world-beaters as Mitchelton-Scott. Plus, we discuss Simon Yates's four-month ban for an asthma medication back in 2016 and whether that should color our opinion of his Giro dominance. We also talk about the recent round of the Epic Rides mountain bike series in Grand Junction as well as Stephen Hyde's plans to try for an Olympic spot as an XC mountain biker. Finally, Fred's got a few hot takes after his week covering the Amgen Tour of California. This week's VeloNews Podcast is sponsored by Fezzari, the bike company that brings a personalized experience to buying bikes online. With a 30-day "love it or return it" guarantee, you can shop with confidence and get the ride that's right for you. Check out www.fezzari.com to learn more.

America's biggest race is underway in California! Dane Cash and Fred Dreier are on the road and covering all of the key stories from the Amgen Tour of California. We discuss Colombia's emerging climbing talent Egan Bernal who won the Tour of California's queen stage on Gibraltar. Fun fact: He actually had to borrow a helmet for his first bike race back in the day. Bernal has come a long, long way since then. Plus, we hear from Americans Sepp Kuss and Brandon McNulty at the race. This episode of the VeloNews podcast is sponsored by Smith Optics, which outfitted us with the Session helmet and Attack Max sunglasses for the Epic Rides mountain bike series.

America's biggest race is underway in California! Dane Cash and Fred Dreier are on the road and covering all of the key stories from the Amgen Tour of California. We discuss Colombia's emerging climbing talent Egan Bernal who won the Tour of California's queen stage on Gibraltar. Fun fact: He actually had to borrow a helmet for his first bike race back in the day. Bernal has come a long, long way since then. Plus, we hear from Americans Sepp Kuss and Brandon McNulty at the race. This episode of the VeloNews podcast is sponsored by Smith Optics, which outfitted us with the Session helmet and Attack Max sunglasses for the Epic Rides mountain bike series.

Our first trail documentary episode highlights an unlikely but undeniable mecca for mountain biking, and the upcoming location for the newest Epic Rides event – Bentonville, Arkansas and the Oz Trails Off-Road. –––––––––––––––––––––––––––––––––––––– The MTB Podcast is presented by Worldwide Cyclery, the online retailer for serious mountain bikers. Head over to www.MTBpodcast.com/store/ to get your parts, accessories and MTB Podcast swag. –––––––––––––––––––––––––––––––––––––– Music: www.bensound.com

The Giro d'Italia is here! Froome vs. Dumoulin. The Zoncolon. We preview all of the big storylines ahead of the season's first grand tour (at 42:30). But first, Spencer talks about what makes the Whiskey Off-Road and other Epic Rides mountain bike races so successful. On the other side of the country (and racing spectrum), Fred went to the Red Hook Crit. Why is fixie racing so popular these days? Plus, we have a rundown of the latest news from Romandie and takes on Lieuwe Westra's doping confession. This week's VeloNews Podcast is sponsored by Fezzari, the bike company that brings a personalized experience to buying bikes online. With a 30-day "love it or return it" guarantee, you can shop with confidence and get the ride that's right for you. Check out http://www.fezzari.com to learn more.

The Giro d'Italia is here! Froome vs. Dumoulin. The Zoncolon. We preview all of the big storylines ahead of the season's first grand tour (at 42:30). But first, Spencer talks about what makes the Whiskey Off-Road and other Epic Rides mountain bike races so successful. On the other side of the country (and racing spectrum), Fred went to the Red Hook Crit. Why is fixie racing so popular these days? Plus, we have a rundown of the latest news from Romandie and takes on Lieuwe Westra's doping confession. This week's VeloNews Podcast is sponsored by Fezzari, the bike company that brings a personalized experience to buying bikes online. With a 30-day "love it or return it" guarantee, you can shop with confidence and get the ride that's right for you. Check out http://www.fezzari.com to learn more.

Sea Otter came and went leaving a whole mess of new bikes, parts and race results in its wake, and we were there to take it all in. Add in a first ride review of the Yeti SB100 and a quick course preview of the Epic Rides Carson City Off-Road and you've got a packed episode of the MTB Podcast! –––––––––––––––––––––––––––––––––––––– The MTB Podcast is presented by Worldwide Cyclery, the online retailer for serious mountain bikers. Head over to www.MTBpodcast.com/store/ to get your parts, accessories and MTB Podcast swag.

March 23, 2018 MBR& Show Page ABOUT THIS EPISODE Todd Sadow has been a guest on Mountain Bike Radio several times over the years and he has more good news everytime he's on! In this episode, Todd checks in with updates on the 2018 series. The Whiskey Off-Road leads off the series April 27-29, 2018. The Grand Junction Off-Road, in its sixth year, follows up with some new trail updates and the city music festival May 18-20. The Carson City Off-Road is looking good for "Plan A" on June 15-17. The new Oz Trails Off-Road has created some early buzz and promises to continue the momentum that Bentonville, Arkansas has created on October 5-7. Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at info@mountainbikeradio.com. ------------ RELATED SHOW LINKS Support Mountain Bike Radio by shopping through our Amazon Affiliate Link: http://amzn.to/1SC3svC Follow the Epic Rides news: http://bit.ly/2FUGY7T Epic Rides - https://epicrides.com/ Whiskey Off Road - https://epicrides.com/events/whiskey-off-road/event-guide/ Whiskey Off Road Facebook - https://www.facebook.com/WhiskeyOffRoad/ Grand Junction Off Road - https://epicrides.com/events/grand-junction-off-road/event-guide/ Grand Junction Off Road Facebook - https://www.facebook.com/GrandJunctionOffRoad/ Carson City Off Road - https://epicrides.com/events/carson-city-off-road/event-guide/ Carson City Off Road Facebook - https://www.facebook.com/CarsonCityOffRoad/ Oz Trails Off Road - https://epicrides.com/events/oz-trails-off-road/event-guide/ Oz Trails Off Road Facebook - https://www.facebook.com/OzTrailsOffRoad/ 24 Hours in the Old Pueblo - https://epicrides.com/events/24-hours-in-the-old-pueblo/event-guide/ Tour of the White Mountains - https://epicrides.com/events/tour-of-the-white-mountains/event-guide/ Mountain Bike Radio Links Shop via our Amazon Affiliate Link: http://amzn.to/1SC3svC Go to the Mountain Bike Radio Store: https://shopmbr.com/ Become a Mountain Bike Radio Member: http://mountainbikeradio.bigcartel.com/category/mbr-memberships Mountain Bike Radio Facebook Page: https://www.facebook.com/MountainBikeRadio Mountain Bike Radio on Twitter: https://twitter.com/MtnBikeRadio Mountain Bike Radio on Instagram: https://www.instagram.com/mtnbikeradio/ Mountain Bike Radio on Youtube: https://www.youtube.com/channel/UCYE6EAkjP_dmm94_HbKya0Q

March 19, 2018 MBR& Show Page ABOUT THIS EPISODE Matt reconnected with Taylor Lideen at 24 Hours of Old Pueblo. After a round of high fives and few more rain showers, Taylor Lideen set himself to his goal of riding twenty laps in the 24 Solo Male category. After a few touch and go moments in the night, Taylor got it together and set a new solo course record (and winning in the process). Tune in to hear the many year long story of how Taylor came to win the Solo Male category and why he doesn't consider it a solo effort. Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at info@mountainbikeradio.com. --------- RELATED SHOW LINKS Support Mountain Bike Radio by shopping through our Amazon Affiliate Link: http://amzn.to/1SC3svC Pivot Cycles - https://www.pivotcycles.com/ 24 Hours in the Old Pueblo - https://epicrides.com/events/24-hours-in-the-old-pueblo/event-guide/ Epic Rides - https://epicrides.com/ Taylor's Website - https://www.taylorlideen.com/ Industry Nine - https://industrynine.com/ Infinit - infinitnutrition.us Ergon - http://www.ergon-bike.com/en/index.html Maxxis - http://www.maxxis.com Stages Cycling - https://stagescycling.com/us/ Elevated Legs - https://elevatedlegs.com/ Kali Protectives - https://bike.kaliprotectives.com/ Time Pedals - https://www.time-sport.com DNA Cycling - https://www.dnacycling.com/ Togs - https://togs.com/ Mountain Bike Radio Links: Shop via our Amazon Affiliate Link: http://amzn.to/1SC3svC Go to the Mountain Bike Radio Store: https://shopmbr.com/ Become a Mountain Bike Radio Member: http://mountainbikeradio.bigcartel.com/category/mbr-memberships Mountain Bike Radio Facebook Page: https://www.facebook.com/MountainBikeRadio Mountain Bike Radio on Twitter: https://twitter.com/MtnBikeRadio Mountain Bike Radio on Instagram: https://www.instagram.com/mtnbikeradio/ Mountain Bike Radio on Youtube: https://www.youtube.com/channel/UCYE6EAkjP_dmm94_HbKya0Q

• Epic Rides Carson City Off-Road recap • How to pace a long MTB race • How to save energy in a mountain bike race • The effects of extreme heat on human performance • How to rebound from overheating • Hydration strategies with aid stations • How to avoid cramps on the bike

• Epic Rides Carson City Off-Road course preview • How to prioritize races • How to set a time goal for an MTB race • What to know before you pre-ride a course • When should you time your course recon? • What is "sessioning" and how to use it • How to find good lines through a turn or obstacle • Is carb loading effective? • How to fuel before a race • How to stay positive during a tricky course recon

Jonathan pre-rode the 2017 Edition of the Carson City Off-Road by Epic Rides. Get the detailed break down in this episode, and see the course preview here: https://youtu.be/c3yy0mSO7mg Topics covered in this episode: – EWS Ireland - Albstadt UCI XCO – Iron Horse Bicycle Classic – Ibis HD4: https://www.pinkbike.com/news/ibis-hd4-review.html – BME Santa Fe Season Opener – Trans-Sylvania Epic – Backcountry Research Straps – Best MTB light that uses a GoPro mount – Training advice for High School MTB racers – How to get your derailleur pulleys clean – Best CX tires for gravel riding – What to know when painting your frame – Carson City Off-Road Preview: https://www.youtube.com/watch?v=c3yy0mSO7mg&t=2s – www.instagram.com/thehardopen – Cuore Cycling Kit: www.cuore.ch

Today we’re going to dive into the sport and race directing of mountain biking with the legend Todd Sadow of Epic Rides. Todd has been putting on races for 19 years with some of the most high quality events in the country. 24 hours in the Pueblo is like a Woodstock in the desert, the Whiskey 50 is a torture fest followed by an amazingly supporting party town afterwards, and the Tour of the White Mountains will introduce you to some of the most amazing and barely ridden singletrack in Arizona while putting a royal hurting on you. Two new events are the Grand Junction Off Road, and the Carson City Off Road event. Listen in to learn more about his amazing events and the sport of mountain biking.  Links Epic Rides

Your guide to MTB rear suspension systems! Jonathan and Steven go over all the major rear suspension designs out there and tell you how they work, what they're good at, what they're bad at and what type of shock you should pair with them. Topics covered in this episode: – EWS Get's a TV deal: https://www.pinkbike.com/news/enduro-world-series-signs-tv-deal-and-announces-new-presenters-2017.html – Lance Armstrong, Greg Hincapie, Christian Vande Velde & Dylan Casey take third at Epic Rides 24 HOP. – Rockshox releases coil shock and updated air shocks: https://www.pinkbike.com/news/rockshox-announces-super-deluxe-coil-2017.html – How to carry water if you only have a down tube mounted bottle – What to look for in a backpack – What is the best XC bike for rough trails? – Should you get a hardtail or full suspension for XC racing? – Do bike parts wear out if sitting on the showroom floor for a long time? – How to spot a good deal – Best lights with GoPro mounts – How to increase the range of a SRAM drivetrain – Guide to suspension designs! – Shock force and leverage ratios explained – Coil vs. air shocks: which is best? – Regressive, linear and progressive rates – Large volume air shocks vs. small volume – Trek rear suspension system explained – Specialized rear suspension system explained – Giant rear suspension system explained – Santa Cruz rear suspension system explained – Yeti rear suspension system explained – Cannondale rear suspension system explained – YT rear suspension system explained – Cuore custom kit: www.cuore.ch – KC Hilites Gravity LED Fog Lights: http://www.kchilites.com/gravity-led-g4-toyota-tacoma-led-fog-light-system.html

February 19, 2017 The Path Podcast Show Page This episode is brought to you by Epic Rides    ABOUT THIS EPISODE: The guys launch a new email address for podcast questions, talk minimal bike shop stuff, and talk a good bit about demos coming from the shop.  Wahl trimmers, SCOA shuttle service enduro tour, and more fun items. They also discuss gearboxes. Tune in to hear more. The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to podcast@thepathbikeshop.com.   ------------ RELATED SHOW LINKS Shop via our Amazon Affiliate Link Shop the Mountain Bike Radio Store SCOA Outdoors Shuttle Timber Bell Wikipedia on Unsprung Mass Pinion Gearbox Rohloff Internally Geared Hubs Nicolai Bicycles Wikipedia on CVT Transmissions Get on The Path Newsletter Email List #ThePathPodcast The Path Bike Shop Website The Path Bike Shop Facebook Page The Path Bike Shop on Instagram The Path Bike Shop on Twitter The Path Bike Shop on Google+ The Path Bike Shop on Pinterest The Path Bike Shop on Vimeo    

February 17, 2017 Destination MTB Show Page ------------ This episode is brought to you by Epic Rides   ABOUT THIS EPISODE:  While in Cable, WI Ben and Matt stop by on location of the Chequamegon Fat Tire Festival in order to pick Gary Crandall’s brain. After racing the first edition and getting a top 20 finish, Gary stumbled into this position due to a little free time on his hands and the ability to run a manual typewriter. Tune in to hear the evolution of the race and bikes, his induction in to the Mountain Bike Hall of Fame, and how he has come to run the race for 34 of the 35 years it has been going. If you have any ideas for future guests or episodes, please contact us at ben@mountainbikeradio.com. ------------ RELATED SHOW LINKS Shop the MBR Amazon affiliate link Go to the Mountain Bike Radio Store Specific Show Links: Gary Crandall Hall of Fame Page Chequamegon Fat Tire Festival Page CAMBA American Birkebeiner Mountain Bike Radio on Facebook Mountain Bike Radio on Twitter Mountain Bike Radio on Instagram Mountain Bike Radio on Pinterest Email Ben Support Mountain Bike Radio       

Jonathan and Steven cover the yearly awards from VitalMTB and MTBR, discuss the future of XC, The Carson City Off Road by Epic Rides, suspension setup and whether Park Tools are worth the cost. Topics covered in this episode: • Greg Minnaar accepts Director role at Rush Sports: http://www.pinkbike.com/news/minnaar-to-take-on-new-challenge-in-2017.html • VitalMTB bike of the year: http://www.vitalmtb.com/videos/features/2016-BIKE-OF-THE-YEAR-Vital-MTB-Shreddy-Awards,32853/sspomer,2 • Vital MTB product of the year:(http://www.vitalmtb.com/videos/features/2016-MTB-PRODUCT-OF-THE-YEAR-Shreddy-Awards,32839/sspomer,2 • Vital MTB Rider of the year: http://www.vitalmtb.com/videos/features/2016-RIDER-OF-THE-YEAR-Vital-MTB-Shreddy-Awards,32831/sspomer,2 • MTBR enduro bike of the year: http://reviews.mtbr.com/mtbr-best-of-2016-awards-enduro-bikes • MTBR XC bike of the year: http://reviews.mtbr.com/mtbr-best-of-2016-awards-cross-country-bike • MTBR innovation of the year: http://reviews.mtbr.com/mtbr-best-of-2016-awards-innovation-of-the-year • MTBR protective gear of the year: http://reviews.mtbr.com/mtbr-best-of-2016-awards-protective-gear • MTBR dropper post of the year: http://reviews.mtbr.com/mtbr-best-of-2016-awards-dropper-post • MTBR fork of the year: http://reviews.mtbr.com/mtbr-best-of-2016-awards-suspension-fork • Carson City Off-Road: http://www.epicrides.com/events/carson-city-off-road/course-info/ • How to set your sag on a mountain bike • What to do after you set your sag • How to dial in and test mtb suspension • Are park tools better than cheap tools? • Which bike stands are worth your money? • The Wahoo ELEMNT: http://www.wahoofitness.com/gps-bike-computer-elemnt • UCoat It epoxy garage floor coating: http://ucoatit.com

MTB Legend Geoff Kabush - 15x XCO National Champion, 5x CC National Champion, 1x XCM Champion – How to race at a high level for a long time – How to adapt to different race formats – How pros approach base training – How to train for endurance mountain bike racing – How to prepare for an Epic Rides race – Bike setup and training for mountain bike criteriums – How much power it takes to win a pro mountain bike race – What type of fitness do you need for mountain biking? – Are power meters useful for mountain biking? – How to use a power meter for mountain biking – Should you pace yourself in a mountain bike race? – How to set up your bike for mountain biking – Are wider bars better? – Which is faster: hard tails or full suspension? – Which tires are best for cross country racing? – How to pick the right tire for your race – Why World Cup racers are faster than North American racers – Is cyclocross beneficial for mountain biking? – How to change your training from MTB to cyclocross – Common mistakes of road riders on mountain bikes – Which tire pressure is best

In the debut episode of the Carson Chatter Podcast you'll hear from Joel Dunn who is the Director of the Carson City Visitors and Convention Bureau. He talks about the recent Epic Rides mountain biking event, the Arts & Culture Director position that was just recently filled, and a myriad of other interesting topics concerning showing off our great Capital City. Also the Community Connection and Lepire's Corner segments will feature library membership and photography. Hosted by Sena Loyd, Director of the Carson City Library and Garrett Lepire, Realtor with Century 21 Jim Wilson Realty. New episodes drop every other week.

Neil Shirley, Editor of Road Bike Action, ex-pro cyclist, unofficial Gravel Worlds Champ and famed slayer of epic rides shares his racing and training secrets with us.

March 8, 2016 The Link Show Page THIS EPISODE IS BROUGHT TO YOU BY ELEVATED LEGS ABOUT THIS EPISODE Finally! The second episode of The Link includes some recent news and an interview with Todd Sadow, the man behind Epic Rides, about new updates for this year’s Whiskey Off Road on April 29-May 1 in Prescott, Arizona. ---------- RELATED SHOW LINKS Epic Rides Whiskey Off-Road Whiskey Off-Road Map Video  Grand Junction Off-Road Carson City Off-Road Enduro World Series Shimano 1x11 with a 11-46 Cassette SRAM 12 Speed Jimmie Johnson riding in PeopleforBikes Fatbike Frozen Forty Support Mountain Bike Radio

Show Date: December 2, 2015 Be sure to check out Conation Collective ABOUT THE EPISODE: 40 Hands is back with the BUI Podcast after D2's departure for greener pastures.  In an attempt to keep the BUI podcast alive, 40 Hands interviews Todd Sadow of Epic Rides to talk about the new Epic Rides Carson City Off Road Event, and the evolution of mountain bikes over the life of Epic Rides.   40 Hands tries his hardest to get Todd to dish on his plans for the future, but fails miserably because it's clear that Epic Rides has some big plans in the works. Listen in to hear a side of an industry mover that you won't hear anywhere else.  Plus - a former Olympian joins the show in a surprise drop in.    ----------------------------------------------------------------------------------------------- RELATED SHOW NOTES: Epic Rides Website Epic Rides Facebook Epic Rides on Twitter Epic Rides on Instagram Epic Rides on Vimeo Epic Rides on Youtube Carson City Off Road Website Carson City Off Road Facebook Whiskey Off Road Website Whiskey Off Road Facebook Grand Junction Off Road Website Grand Junction Off Road Facebook 24 Hours in the Old Pueblo Website 24 Hours in the Old Pueblo Facebook Tour of the White Mountains Website Tour of the White Mountains Facebook Todd Wells Website Todd Wells on Twitter  

Mark is joined by his new co-host, Steve, to usher in a new era of The Last Aid Station. Listeners get a little rundown of who Steve is before they cover the latest endurance mountain biking news. Listen in to hear about their thoughts on shorter distance options such as Epic Rides, and detailed discussions about the Hampshire 100, Rincon Challenge 100, and more. The episode is split in to two parts, so be sure to check back soon. If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com or Steve at Steve@Mountainbikeradio.com. -------------------------------------------------------------------------------------------------- RELATED SHOW LINKS:   Steve's website - Endurancepath.com Epic Rides Hampshire 100 Rincon Challenge 100 Support The Last Aid Station Support Mountain Bike Radio The Last Aid Station National Ultra Endurance Series Website National Ultra Endurance Series on Facebook The Last Aid Station Facebook Page Mountain Bike Radio Endurance Calendar Email Mark Email Ben BECOME A MOUNTAIN BIKE RADIO MEMBER

EPISODE SPONSOR - EPIC RIDES: The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides Intro music: Dearly Departed by Shakey Graves - Provided by Epic Rides   ---------------------------------------------------------------------   Matt and Andrea get you a quickie episode. Moab is the new Syllamo indeed. There is stuff in this episode and you should listen.   We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us atinfo@mountainbikeradio.com.   ----------------------------------------------------------------------   SHOW SEGMENTS:   Listener Emails: Wheels....more wheels Ask them a question by sending an email to info@mountainbikeradio.com.   Shit We Probably Hate: Andrea loves her new Pivot Mach 6 and loves Moab. Matt hates bikes without downtubes.   Matt's Crabby Scale: (On a scale of 1 to 10, 5 being the crabbiest) Happy Matt is a happy show   RELATED SHOW LINKS: Support Just Riding Along  92Fifty Cyclery Buy a Just Riding Along Tshirt Buy a Just Riding Along Mug Become a Mountain Bike Radio member Brickhouse Racing Website Brickhouse Racing Facebook Page Brickhouse Racing Instagram Mountain Bike Radio Facebook Page Andrea's Twitter Matt's Twitter Kenny's Twitter

EPISODE SPONSOR:   The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides Intro music: The Perfect Parts by Shakey Graves - Provided by Epic Rides   ----------------------------------------------------------------------   While the weather has been cancelling many events throughout the country, the season is in full swing and racers are in the groove. Listen in as Mark gets you updates of the Gravelleur's Raid, USAC Marathon Nationals, PMBAR, Whiskey Off Road, and the Skyway Epic.   If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com.    -----------------------------------------------------------------------   RELATED SHOW LINKS: AJ Linnell Trail Fund Community Foundation Teton Valley Epic Rides   Grand Junction Off Road   Whiskey Off Road   Gravelleur’s Raid    USAC Marathon Nationals   Skyway Epic Pisgah Productions    Pisgah Mountain Bike Adventure Race National Ultra Endurance Series Website National Ultra Endurance Series on Facebook The Last Aid Station Facebook Page Mountain Bike Radio Endurance Calendar Email Mark Email Ben BECOME A MOUNTAIN BIKE RADIO MEMBER

EPISODE SPONSOR:   The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides Intro music: Dearly Departed by Shakey Graves - Provided by Epic Rides   ---------------------------------------------------------------------   Rick Plite and Scott TenCate join the show to discuss the very popular Barry Roubaix Killer Gravel Road Race, the upcoming Lumberjack 100, and their new Fargo Sub-48 bikepacking adventure. It's a great look behind the scenes of the events and gives listeners an appreciation of the race director perspective.   If you have any ideas for future guests or episodes, please contact us at info@mountainbikeradio.com.   -----------------------------------------------------------   RELATED SHOW LINKS:   Barry Roubaix Website Barry Roubaix Facebook Barry Roubaix Twitter Barry Roubaix Instagram Lumberjack 100 Website Lumberjack 100 Facebook Lumberjack 100 Twitter Fargo Sub-48 Website Fargo Sub-48 Facebook Become a Mountain Bike Radio Member

EPISODE SPONSOR - EPIC RIDES: The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides   Intro music: Dearly Departed by Shakey Graves - Provided by Epic Rides   ---------------------------------------------------------------------   Andrea, Matt, and Kenny crank out a huge episode. Catching up, questions, technical issues, Matt complaining, and all the usual complaining and bantering fill up your ears.   We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.   ---------------------------------------------------------------------- SHOW SEGMENTS:   Listener Emails: Rowan from Germany asks about a 100mm Rock Shox fork. Daniel from Hawaii asks about a Planet X Kaffenback 2. Stephen from Colorado is wondering about getting a bike fit. Mike from Arizona bought WTB Frequency i23s on XT hubs while intoxicated. Doug from Virginia converted to a 1 x 10 setup. Kyle from Louisiana asked about a bike but wrote back the next day saying that he bought it...but whatever...   Shit We Probably Hate: Really slow group rides.   Matt's Crabby Scale: (On a scale of 1 to 10, 5 being the crabbiest) 10-12% crabbier than before.   --------------------------------------------------------------------  RELATED SHOW LINKS:   Andrea's Special Moab Enduro Episode DirtSmart MTB DirtSmart MTB Facebook Page Nextie Jungle Fox Rims Buy a Just Riding Along Tshirt - http://store.mountainbikeradio.com/category/just-riding-along-shirts Buy a Just Riding Along Mug - http://store.mountainbikeradio.com/category/just-riding-along-mug Become a Mountain Bike Radio member - http://store.mountainbikeradio.com/category/mbr-memberships 92Fifty - http://92fifty.com/ Brickhouse Racing Website - http://www.brickhouseracing.com/ Brickhouse Racing Facebook Page - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Instagram - https://instagram.com/brickhouseracing/ Mountain Bike Radio Facebook Page - https://www.facebook.com/MountainBikeRadio Andrea's Twitter - https://twitter.com/BrickhouseMTB Matt's Twitter - https://twitter.com/Beanpolematt Kenny's Twitter - https://twitter.com/NoFullFaceKenny

May 16, 2015 Todd Sadow joins the show to discuss Epic Rides. He shares information about the recent Whiskey Off Road in Prescott, Arizona that was April 24-26, and he gets listeners up-to-date on the status and future of Epic Rides, including a mini-announcement about some big future growth. Then Todd gives listeners a full rundown about the upcoming Grand Junction Off Road in Grand Junction, Colorado on May 29-31. He also gives listeners $10 of registration! Listen in to find out how to save. If you have any ideas for future guests or episodes, please contact us at info@mountainbikeradio.com. ------------------------------------------------------------------ RELATED SHOW LINKS: Intro music: Dearly Departed by Shakey Graves - Provided by Epic Rides The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Grand Junction Off-Road Facebook Grand Junction Off-Road Registration (Use code "MBR" at checkout for $10 off) Epic Rides Website Epic Rides Facebook Epic Rides Twitter Epic Rides on Vimeo Grand Junction Art and Music Festival Downtown Grand Junction Become a Mountain Bike Radio Member  

EPISODE SPONSOR: The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides   --------------------------------------------------------------------   If you're no stranger to Mountain Bike Radio, you'll recognize Carrie Cheadle. She has done a show with tips on mental skills training and offered listeners some great insight into improving their riding and life in general. In this episode Carrie joins host, Ben, to catch up and discuss thoughts on how to approach a situation where life gives you a less than perfect situation and you're forced to execute "Plan B."    If you have any ideas for future guests or episodes, please contact us at info@mountainbikeradio.com.   -------------------------------------------------------------------- RELATED SHOW LINKS:   Listen to Carrie's previous shows on Mountain Bike Radio Carrie's book: "On Top of Your Game" Carrie Cheadle's Website Carrie Cheadle on Facebook Carrie Cheadle on Twitter Carrie on LinkedIn Become a Mountain Bike Radio Member Intro music: Dearly Departed by Shakey Graves - Provided by Epic Rides  

EPISODE SPONSOR   The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides ----------------------------------------------------------------- May 7, 2015   D2 and 40 Hands finally validate their usefulness as podcasters! They're joined by guest, Cosmo Catalano, who is the man behind the popular website, Cyclocosm.com. This episode includes some great conversation that lets people behind the scenes of running a cycling website. Listen in to hear thoughts about current cycling coverage, what they'd like to see, and how it should be done.    If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us.   ------------------------------------------------------------------   Don't like what you hear? Turn it off. If you do, you may have some issues....and if you do have issues, email D2 at D2@Drunkcyclist.com or 40 Hands at 40Hands@Drunkcyclist.com to thank them and shower them with beer and beer ideas.   RELATED SHOW LINKS:   Cyclocosm Cyclocosm on Twitter Cyclocosm on Facebook Cosmo's Website Drunkcyclist Website Drunkcyclist on Twitter Drunkcyclist on Facebook Drunkcyclist Tumblr Email D2 Email 40 Hands Become a Mountain Bike Radio Member Intro music: Dearly Departed by Shakey Graves - Provided by Epic Rides   -------------------------------------------------------------------   About 40 Hands A fan of riding bikes with one gear, malt liquor, riding without knowing how many miles I’ve covered, and strip clubs that let you bring your own keg. I typically have a stupid grin on my face, it is because deep down I know that no matter what, my mom thinks I’m cool. Denver, Colorado, USA View all posts on Drunkcyclist by 40 Hands   About D2 I am a writer and a photographer. I never killed a man in Reno, but I once rode a bike through a casino in Vegas. Bikes are cool, huevos rancheros are for breakfast, whiskey is for dinner. Denver, Colorado, USA   View all posts on Drunkcyclist by D2    

EPISODE SPONSOR:   The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides --------------------------------------------------------------------   Mark brings you a standalone episode dedicated the last weekend's Cohutta 100 and the shorter Big Frog 65. He was in attendance for the race weekend and gained a true insider look at the action. Listen in for in-depth coverage on how the races unfolded, including tactics, strategies, and moves throughout the race by several racers that lead to the final results.   If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com.  --------------------------------------------------------------------   RELATED SHOW LINKS:   AJ Linnell Jersey Cohutta 100 Website Cohutta 100 Course Big Frog 65 Website Big Frog 65 Course National Ultra Endurance Series Website National Ultra Endurance Series on Facebook The Last Aid Station Facebook Page Mountain Bike Radio Endurance Calendar Email Mark Email Ben BECOME A MOUNTAIN BIKE RADIO MEMBER Intro music: The Perfect Parts by Shakey Graves - Provided by Epic Rides

EPISODE SPONSOR - EPIC RIDES: The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides   --------------------------------------------------------------------------------------------------- Your place to learn about stairs, Moab, and plus-size bikes, and hear screaming teenagers.   We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.    No show supporters this week. If you want to support Just Riding Along, CLICK HERE. Your support of Just Riding Along goes to cover costs to keep the show on the air, get new equipment, and keep things going. ------------------------------------------------------------------ RELATED SHOW LINKS:   Trek Stache 29+ - http://www.trekbikes.com/us/en/bikes/mountain/trail/stache/stache_5/# 2015 Endurance Calendar - http://www.endurancecalendar.com Buy a Just Riding Along Tshirt - http://store.mountainbikeradio.com/category/just-riding-along-shirts Buy a Just Riding Along Mug - http://store.mountainbikeradio.com/category/just-riding-along-mug Become a Mountain Bike Radio member - http://store.mountainbikeradio.com/category/mbr-memberships 92Fifty - http://92fifty.com/ Brickhouse Racing Website - http://www.brickhouseracing.com/ Brickhouse Racing Facebook Page - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Instagram - https://instagram.com/brickhouseracing/ Mountain Bike Radio Facebook Page - https://www.facebook.com/MountainBikeRadio Andrea's Twitter - https://twitter.com/BrickhouseMTB Matt's Twitter - https://twitter.com/Beanpolematt Kenny's Twitter - https://twitter.com/NoFullFaceKenny   Intro music: The Perfect Parts by Shakey Graves - Provided by Epic Rides

EPISODE SPONSOR:   The Whiskey Off-Road - April 24-26, Prescott, Arizona The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides   -----------------------------------------------------------   Mark provides the most in-depth stage race report you'll find anywhere. Listen in as he recaps the recent Pisgah Stage Race in North Carolina. You'll hear all the details, including how the race unfolded, racer strategies, weather issues, and other stories. Mark then interviews the men's race winner, Thomas Turner.   If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com.    ------------------------------------------------------------   RELATED SHOW LINKS:   Pisgah Stage Race Website Pisgah Stage Race Twitter Pisgah Stage Race Facebook The Last Aid Station Facebook Page Mountain Bike Radio Endurance Calendar Email Mark Email Ben BECOME A MOUNTAIN BIKE RADIO MEMBER Intro music: The Perfect Parts by Shakey Graves - Provided by Epic Rides

EPISODE SPONSOR:   The Whiskey Off-Road - April 24-26, Prescott, Arizona The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides   ---------------------------------------------------------------   *You can sponsor the next episode. Contact us! Get your group's or company's name in the ears of 1,000-2,000 downloaders who listen for 35 minutes per listen for a reasonable price!*   If you've been following along with Drew's how-to series about building trails, you've probably been waiting for this one - the actual building. Drew discusses corridor size and considerations, inslope turns and switchbacks, rock armoring, and elevated trail tread. Drew also interviews Ed Kessler, Co-Owner of Ptarmigan Ptrails. They discuss various topics about trailbuilding and give listeners some great insight into the thoughts and processes that go into building trails in various areas and situations.   If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information in future episodes.   If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.     --------------------------------------------------------------   RELATED SHOW LINKS:   IMBA blog about advanced "switchberm" turnsPtarmigan PtrailsPtarmigan on FacebookSingle Track Trails Professional Trail Builders Association Iowa Whiterock Conservancy - new singletrack centerTrail Cast on Facebook@cotharyus on Twitter@cotharyus on InstagramRead More about the host, Drew Email Drew Support Mountain Bike Radio Intro music: The Perfect Parts by Shakey Graves - Provided by Epic Rides

EPISODE SPONSOR:   The Whiskey Off-Road - April 24-26, Prescott, Arizona The Grand Junction Off-Road - May 29-31, Grand Junction, Colorado Epic Rides    Matt and Andrea are quickly realizing that Colorado is all uphill. Kenny is still on flat land. They spend half of the show talking about road bikes, cars, and some other things and a little bit about some gearing options. The gang does answer two listener questions - one about 3" wide tires and the other about bike options similar to a Santa Cruz 5010. Bonus: Matt meets nice older ladies.   A huge thanks to this week's supporters! Travis Gay of Wisconsin gave $25 Thanks for your support - the money is currently going directly to new microphones for each of them.   We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.    -------------------------------------------------------------- SHOW SEGMENTS:   Listener Emails: Matt from Melbourne, Australia asks about a bike similar to the Santa Cruz 5010. Cliff from California asks about 3" tires.   Matt's Crabby Scale: (On a scale of 1 to 10, 5 being the crabbiest) He's just pissed because he needs a second dinner.   RELATED SHOW LINKS:   Santa Cruz 5010 - http://www.santacruzbicycles.com/en/us/5010 Support Just Riding Along - http://store.mountainbikeradio.com/category/just-riding-alonghttp://store.mountainbikeradio.com/category/just-riding-along 2015 Endurance Calendar - http://www.endurancecalendar.com Buy a Just Riding Along Tshirt - http://store.mountainbikeradio.com/category/just-riding-along-shirts Buy a Just Riding Along Mug - http://store.mountainbikeradio.com/category/just-riding-along-mug Become a Mountain Bike Radio member - http://store.mountainbikeradio.com/category/mbr-memberships 92Fifty - http://92fifty.com/ Brickhouse Racing Website - http://www.brickhouseracing.com/ Brickhouse Racing Facebook Page - https://www.facebook.com/BrickhouseRacing Brickhouse Racing Instagram - https://instagram.com/brickhouseracing/ Mountain Bike Radio Facebook Page - https://www.facebook.com/MountainBikeRadio Andrea's Twitter - https://twitter.com/BrickhouseMTB Matt's Twitter - https://twitter.com/Beanpolematt Kenny's Twitter - https://twitter.com/NoFullFaceKenny Intro music: The Perfect Parts by Shakey Graves - Provided by Epic Rides

Are you ready for the 2015 season?! Mark kicks off the season with updates of several team changes and in-depth results of some of the early season races. Mark also gets you up-to-date with some news on upcoming races, including the Patapsco 100, the World Challenge Series, True Grit Epic, and some NUE news. He also provides a special monologue about women in cycling by Barnabas Froystad. Listen in to get up to speed on the news and heat the results of the Attakwas Extreme MTB Marathon, 24 Hours in the Old Pueblo, and the Andalucia Bike Race. ---------------------------------------------------------------------------- Jeremiah Bishop http://www.jeremiahbishop.com/ Topeak-Ergon Cycling Team  http://www.topeak-ergon-racing.com/de/en/home Sonya Looney  http://www.sonyalooney.com/ Rare Disease Cycling  http://rarediseasecycling.org/ Toasted Head Racing  https://toastedheadracing.wordpress.com/ Stan’s no Tubes Elite Women’s Team http://www.notubesracing.com/womenselite/ National Ultra Endurance Series  http://nuemtb.com/ Blue Ridge Adventures/Pisgah Stage Race http://www.blueridgeadventures.net/ Patapsco 100  http://patapsco100.com/ Yat Attack and World Challenge Series  http://theyakattack.com/ World Endurance Mountain Bike Organization  http://www.wembo.com.au/ Epic Rides’ 24 Hours in the Old Pueblo  http://www.epicrides.com/index.php?contentCat=5 Attakwas Extreme MTB Marathon  http://www.atta.co.za/ Andalucia Bike Race  http://www.andaluciabikerace.com/?lang=eng The Last Aid Station Facebook Page Mountain Bike Radio Endurance Calendar Email Mark Email Ben

April 9, 2014 Todd Sadow, head honcho at Epic Rides, joins the show to give listeners an update from Epic Rides HQ. You'll hear about what you can expect in a couple weeks at the Whiskey Off Road in Prescott, Arizona. Todd also gives listeners some information about the Grand Junction Off Road, which is August 29-31 in Grand Junction, Colorado. Ben throws Todd a curveball and gets him to talk about the pressures, struggles, and rewards of being a race director. After 10 years of running some of the country's largest and most successful events, Todd has some great perspective. He has some advice that any race director can use. Related Show Links: Jamestown Revival [Intro and Exit Music] - Headlining band at the Whiskey Off Road Epic Rides Website Epic Rides Facebook City of Prescott, Arizona Whiskey Off Road Website Whiskey Off Road Facebook Grand Junction Off Road Website Grand Junction Off Road Facebook Save $$$, Get great stuff, and Support MBR by becoming a member  

Sportives and epics create the perfect environment to challenge your physical and mental limits. Finding ways to survive any epic ride your about to do will not only increase your chances of enjoy it more, but finishing the ride in the first place. This show focuses on the Scody 3 Peaks Challenge in Australia, but the lessons apply to any epic adventure you set out to conquer.

THE FREDCAST CYCLING PODCAST EPISODE 114 February 9, 2009 This week's episode of The FredCast features a review of Epic Rides DVDs and an upcoming event called the Moab Skinny Tire Festival. In addition to the interview, there's a full slate of news including cyclists at risk of bone loss, Salsa product recall, Amgen Tour of California Wrap-up, Levi Leipheimer's injury, Dave Zabriskie's robbery, drunken nude cyclists, 108 year old bike laws, and more. This week's show is sponsored by Audible and listeners like you. Thank you for your donations. IN THE NEWS THIS WEEK • Cyclists At Risk of Bone Loss • NYPD Officer Fired for Pushing Cyclist Off Bike • This Bicycle is a Pipe Bomb Sticker Causes Scare at MEM • Amazing Race's Phil Keoghan to Bike Across the U.S. for MS • Product Recall: Salsa Cycles Handlebar Stems • ProCycling News ◦ Next Race: Paris-Nice (March 8-15) ◦ Tour of California Wrap-up ▪ Lance Armstrong's Stolen Bike ▪ Final Results ▪ Levi Leipheimer's Injury ▪ Dave Zabriskie's Break-in • Bike Videos in the News ◦ USF Dean Caught Taking Bike ◦ Dog on Bike Goes Viral • Drunken Nude Cyclists • City Revises 108 Year Old Bike Laws THIS WEEK'S FEATURES • Product Review: Epic Rides DVDs • Upcoming Event: Moab Skinny Tire Festival PODSAFE CYCLING MUSIC: The River by Jimmie Bratcher The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST ENHANCED EDITION EPISODE 114 February 9, 2009 This week's episode of The FredCast features a review of Epic Rides DVDs and an upcoming event called the Moab Skinny Tire Festival. In addition to the interview, there's a full slate of news including cyclists at risk of bone loss, Salsa product recall, Amgen Tour of California Wrap-up, Levi Leipheimer's injury, Dave Zabriskie's robbery, drunken nude cyclists, 108 year old bike laws, and more. This week's show is sponsored by Audible and listeners like you. Thank you for your donations. IN THE NEWS THIS WEEK • Cyclists At Risk of Bone Loss • NYPD Officer Fired for Pushing Cyclist Off Bike • This Bicycle is a Pipe Bomb Sticker Causes Scare at MEM • Amazing Race's Phil Keoghan to Bike Across the U.S. for MS • Product Recall: Salsa Cycles Handlebar Stems • ProCycling News ◦ Next Race: Paris-Nice (March 8-15) ◦ Tour of California Wrap-up ▪ Lance Armstrong's Stolen Bike ▪ Final Results ▪ Levi Leipheimer's Injury ▪ Dave Zabriskie's Break-in • Bike Videos in the News ◦ USF Dean Caught Taking Bike ◦ Dog on Bike Goes Viral • Drunken Nude Cyclists • City Revises 108 Year Old Bike Laws THIS WEEK'S FEATURES • Product Review: Epic Rides DVDs • Upcoming Event: Moab Skinny Tire Festival PODSAFE CYCLING MUSIC: The River by Jimmie Bratcher The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.