Podcast appearances and mentions of Joe Rau

Skagway's lead firefighter Joe Rau is leaving town after a two-year stint as chief. He told KHNS he wants to be closer to reliable travel options to visit his growing extended family.  “I’ve been in the fire service for over 36 years. We’re going to have our sixth grandchild here coming up this next month. […] The post Skagway faces more high level resignations, the fire chief and a health care provider are both out first appeared on KHNS Radio | KHNS FM.

Joe and M.A. are about to head out on a sick Broventure to Iceland to live in a van down by the river! And fortunately for us, he found the time to sit down and talk to us for well over 2 hours. Joe talks about the Olympic Trials controversy and everything that followed… We also talk about some lighter topics as well so don't panic too much! It's one of our best episodes without a doubt. Some people might even say it's the perfect combination of heavy sadness and stupidly funny… So buckle up!!

ABOUT THIS EPISODE Joe Rau is a Chicago Legend. He’s a multiple time World Team Member in greco and winner of the 2016 Olympic Team Trials. He was recently involved in a controversial match in the finals of the 2021 Olympic Team Trials. Back in high school, Joe was a 1x state qualifier and went on to wrestle Division 3 at Elmhurst College. There he was a 3x All American and NCAA Champion. Enjoy! * PRESENTED BY SPARTAN COMBAT Register for the Spartan Combat Nationals, taking place May 20-23 in Jacksonville Florida: REGISTER * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat and hosted by Ryan Warner, the award-winning Wrestling Changed My Life Podcast features in-depth interviews with wrestlers, fighters and coaches. New episodes are released every Monday and Wednesday. Wrestling Changed My Life is the fastest growing wrestling podcast and has been featured as high as #28 on Apple’s Top Sports Podcasts Charts.

Joe Rau is the epitome of persistence, belief and a relentless work ethic.  He qualified for the Illinois State tournament once, before winning a Division 3 NCAA title for Elmhurst.  Starting in 2014, he began wrestling on the senior circuit and has been a staple on Team USA's greco squad ever since.  In this episode we cover Joe's Olympic Trials situation, background and more.     Enjoy!   *  FOLLOW the FIGHTING ILLINI   Twitter: @IlliniWrestling Instagram:  @IlliniWrestling Facebook: @IlliniWrestling Website: IlliniWrestling.Com *** ABOUT Your home for Fighting Illini Wrestling! Dual recaps, interviews, and behind the scenes coverage of your favorite team.  Hosted by Ryan Warner (@Ryan_N_Warner).

Run of Show 0:00 - We are big fans of the topography of the Wisconsin Dells 0:03 - Mizzou will return to the Big 12 0:06 - Mike Poeta named Illinois Head Coach 0:10 - Gas Tank Gary and Andrew McNally announce transfer destinations 0:13 - Joe Rau petitioning after controversial stoppage in match one of OTT finals 0:31 - Jordan Burroughs officially moving to 79kg 0:39 - Biggest standouts at Cadet World Team Trials 01:04 - Questions from friends

In this installment of the Illini Wrestling Podcast, we are joined by Bryan Medlin and Pete Kowalczuk as they recap the Olympic Trials and Last Chance tournaments. We cover…   -Coach Heff's retirement -Joe Rau and what happened in match one -Tanner Farmer and his return to the mat -What the future holds for West Cathcart -Will Lucas Byrd wrestle freestyle or greco?   Enjoy!   *  FOLLOW the FIGHTING ILLINI   Twitter: @IlliniWrestling Instagram:  @IlliniWrestling Facebook: @IlliniWrestling Website: IlliniWrestling.Com *** ABOUT Your home for Fighting Illini Wrestling! Dual recaps, interviews, and behind-the-scenes coverage of your favorite team.  Hosted by Ryan Warner (@Ryan_N_Warner).

0:20 “Beautiful, gorgeous, fantastic” Talking about Alex. Talent vs. Hard work. 0:55 Range & The Sports Gene – David Epstein debating talent and genetics and where to put your work in.  3:21 You need work ethic, and commitment to an extent. What is the real effect? “Jorge Masvidal Effect.”  5:31 “Genetic Potential?” What even is that? Unquantifiable. Joe Rau example.  8:15 Enter sexual maturity, how much potential is within ...

On this episode of Home Mat Advantage, Jude sits and talks with Greco world team member Joe Rau about his wrestling story! This episode was a ton of fun, be sure to share and leave a 5 star review. Follow us on Instagram and Twitter: @hmawrestling Check out our website: www.hmawrestling.com/ Shoutout to our sponsor: https://tonyrotundo.smugmug.com/WRESTLERS-ARE-WARRIORS

ABOUT THE EPISODE This episode features 3x All-American and 2013 NCAA Champion Joe Rau. After wrapping up a great collegiate career at Elmhurst College, Joe Rau jumped right into the Greco-Roman scene and continued his success at the senior level. Joe Rau is a 2x world team member for Team USA and is looking to make the olympic team at 87 KG in 2021. This episode is our longest yet! Rau dives into how he got into wrestling, moving to the Illinois RTC, his growth as a wrestler during his college days, representing the United States and much more. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Run of Show 0:00 - CP joins us from a Holiday Inn in Ithaca 0:02 - The boys are getting some excellent content on the East Coast, particularly the DT and PD3 trash talk 0:04 - CP and Askren go back and forth on Downey’s two-style match with Joe Rau 0:17 - People are definitely tuning to watch Pat Downey get beat by Taylor 0:20 - The Cleveland Clinic calls Ben Askren every day 0:21 - Will people who normally root for Burroughs root for Chamizo against Dake? 0:24 - Jon Kozak has put together his senior level freestyle results database 0:25 - What changes could be made to incentivize guys to wrestle more on the senior level? 0:33 - Updates from what world championships we could potentially see 0:46 - Let’s talk about 2023 recruiting and what young prospects should be considering 01:18 - Questions from Friends

Joe Rau is a USA Wrestling Greco World Team member who is currently training to compete for an Olympic spot. Here he talks about the path he took from Illinois wrestling, to D3 wrestling, to eventually making the world team.

On this week’s Quest for Gold: The Tokyo Olympic Games have been postponed due to the COVID-19 pandemic.  It’s unclear when they will be played, but organizers say it will happen by the summer of 2021 at the latest. WGN’s Ryan Burrow spoke with USA Volleyball player Dave Wieczorek (Chicago), Judoka Nefeli Papadakis (Gurnee), and […]

On this episode of Burt Talks Levi hosts used car manager Joe Rau to discuss their favorite features on their favorite Chevrolet vehicles. 

Episode 28 of the Five Point Move Podcast visits with World Team members Max Nowry and Joe Rau for another discussion about Greco-Roman wrestling, food, musical instruments, Max knowing his roots and Joe buying cars. Nowry and Rau are set to compete at the 2019 World Wrestling Championships in Nur-Sultan, Kazakhstan. This one is pure entertainment.SUBSCRIBE TO THE FIVE POINT MOVE PODCASTApple Podcasts | Stitcher | Spreaker | Google Podcasts | RSS

Episode 28 of the Five Point Move Podcast visits with World Team members Max Nowry and Joe Rau for another discussion about Greco-Roman wrestling, food, musical instruments, Max knowing his roots and Joe buying cars. Nowry and Rau are set to compete at the 2019 World Wrestling Championships in Nur-Sultan, Kazakhstan. This one is pure entertainment.SUBSCRIBE TO THE FIVE POINT MOVE PODCASTApple Podcasts | Stitcher | Spreaker | Google Podcasts | RSS

A Trip to Colorado Springs with Kyle and AndyRecapping a big trip to U.S. World Team training camp in Colorado Springs at the U.S. Olympic and Paralympic Training Center. Joining Kyle and Andy on the show from training camp are Adeline Gray, Pat Smith, Kyle Dake, Yianni Diakomihalis and Jordan Burroughs. Join Andy Hamilton and Kyle Klingman as they talk to our guest and topics related to the recent happenings in and around wrestling.Show Segments0:30 - The Screaming Eagle Andy Hamilton and Kyle return1:10 - Cadet Worlds storytime7:11 - Andy's recap from the Junior Worlds17:00 - World Team Camp interviews preview18:30 - Joe Rau leads the charge24:00 - World Team Camp highlights26:00 - Yianni Diakomihalis Interview36:11 - Thoughts on Yianni's thoughts and the chatter around Zain38:55 - Talking Dake-Dieringer40:00 - Kyle Dake Interview48:13 - Quick Rob Koll story about getting beaten down by Kyle Dake49:30 - Talking Jordan Burroughs52:00 - Jordan Burroughs Interview1:03:00 - JB thoughts1:07:00 - Adeline Gray Interview1:12:00 - Adeline Gray thoughts1:15:00 - Mark Manning vs. Sarah Hildebrandt1:18:00 - Pat Smith on not being Pat Smith1:22:00 - Talking GrecoSubscribe to On The Mat and listen anytimeApple Podcasts: http://itunes.apple.com/us/podcast/on-mat-by-national-wrestling/id968091220?mt=2&uo=4&at=11ly5X Stitcher Radio: http://www.stitcher.com/s?fid=61304&refid=stpr Spreaker http://www.spreaker.com/show/on-the-matSpotify http://open.spotify.com/show/1HQrVMZiXDpjzHHbkk9eQA?si=iXal80N4SKm0WzbsG_berAiHeartRadio: http://www.iheart.com/show/53-On-The-Mat/ iHeartRadio Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2MTAyMi9lcGlzb2Rlcy9mZWVkRSS: http://www.spreaker.com/show/1361022/episodes/feed

Profiling 100 of the world's top wrestlers as we countdown the days until the 2019 Wrestling World Championships in Nur-Sultan, Kazakhstan. 29 days out, Trackwrestling.com features Joe Rau of the United States. Full story: https://www.trackwrestling.com/PortalPost.jsp?TIM=1565989249930&twSessionId=nqmrtdijxn&postId=1678524132Countdown to Nur-Sultan is sponsored by Defense Soap, Defend What You Have Built. And Cliff Keen Athletic. Cliff Keen, Built for Life.SUBSCRIBE & LISTEN ANYTIMEApple Podcasts | Spotify | Google Podcasts | Castbox | RSS

Profiling 100 of the world's top wrestlers as we countdown the days until the 2019 Wrestling World Championships in Nur-Sultan, Kazakhstan. 29 days out, Trackwrestling.com features Joe Rau of the United States. Full story: https://www.trackwrestling.com/PortalPost.jsp?TIM=1565989249930&twSessionId=nqmrtdijxn&postId=1678524132 Countdown to Nur-Sultan is sponsored by Defense Soap, Defend What You Have Built. And Cliff Keen Athletic. Cliff Keen, Built […]

Joe Rau made the United States World Team after never being a high school state place winner and a D3 collegiate wrestler. We sat down and talked with Joe, who is absolutely my favorite interview to date! Check out our website! Fight-Library.com Follow Joe Rau on social media! Twitter: @raustler84 Instagram: @raustler and @chowwithrau Follow us on the socials! Twitter: @blainehenrymma & @fightlibrarymma Facebook: Kicks and Kimuras Instagram: @thefightlibrarymma Twitch: FightLibrary Youtube: Fight Library Today, our outro music is "Hero Terror Tactics" by Stormland. Also follow Swamp Stank, the best band in the world. They provide our music! And they're some bros! facebook.com/SwampStank --- Support this podcast: https://anchor.fm/fightlibrary/support

2019 Greco-Roman World Team member at 87KG joins the podcast and shares his incredible journey. Joe Rau went from never winning a match as at his high school state tournament to winning a Division III NCAA Title to having made 2 World Teams. Joe talks about his mindset shift and how his "diet" improves the way he performs. Follow Joe on Social Media: Twitter - @Raustler84 IG- @Raustler and @ChowwithRau Unsportsmanlike Conduct on Twitter @Unsportconpod4 and follow the podcast on Facebook "Unsportsmanlike Conduct Podcast"

Olympic wrestling hopeful Joe Rau joins the pub to drink with Joe and talk about his journey into wrestling, dark comedy, a possible wwe or mma future. Plus, a hilarious story involving UFC star Ben Askren.

Tim Hands has a full show today with Greco-Roman world teamers Joe Rau, Pat Smith and Max Nowry. Rau and Smith are making their second appearances on the U.S. Senior World Team while Nowry, a past University-level world champion, is making his first appearance. The show focuses on the Final X process and Greco's inclusion in 2019. SUBSCRIBE TO THE FIVE POINT MOVE PODCASTApple Podcasts | Stitcher | Spreaker | Google Podcasts | RSS

Tim Hands has a full show today with Greco-Roman world teamers Joe Rau, Pat Smith and Max Nowry. Rau and Smith are making their second appearances on the U.S. Senior World Team while Nowry, a past University-level world champion, is making his first appearance. The show focuses on the Final X process and Greco's inclusion in 2019. SUBSCRIBE TO THE FIVE POINT MOVE PODCASTApple Podcasts | Stitcher | Spreaker | Google Podcasts | RSS

Multi-time World Team member and 2016 Olympian Robby Smith (130 kg, NYAC) is leaving the Olympic Training Center in Colorado Springs — his home for 13 years — to join 2014 World Teamer Joe Rau (87 kg) at the Chicago Regional Training Center on the campus of Northwestern University in Evanston, Illinois. Rau, 27, had previously competed for Minnesota Storm, the famed wrestling club in which he got his start upon graduating from Elmhurst College five years ago.

Multi-time World Team member and 2016 Olympian Robby Smith (130 kg, NYAC) is leaving the Olympic Training Center in Colorado Springs — his home for 13 years — to join 2014 World Teamer Joe Rau (87 kg) at the Chicago Regional Training Center on the campus of Northwestern University in Evanston, Illinois. Rau, 27, had previously competed for Minnesota Storm, the famed wrestling club in which he got his start upon graduating from Elmhurst College five years ago.

Taking a visit over to the home of a few members of the Minnesota Storm to talk about some wrestling topics on Episode 44 of The Guillotine Grapevine. Join host Jason Bryant as he moderates the roundtable with Joe Rau, Donny Longendyke, Zach Sanders and Pat Smith. Among the topics are Final X, wrestling terminology, how the greats would compete in today's wrestling scene and what the better wrestling state is. It's a backyard discussion that's just like you arguing with your friends. SUBSCRIBE TO THE GUILLOTINE GRAPEVINE Apple Podcasts | Stitcher | Spreaker | Spotify | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too.

TDR 05/26/2018: Matt Lindland, Dalton Roberts, Gabe Iacovino, Rulon Gardner, Joe Rau, Michael Chandler 0:00 - 20:00                   Matt Lindland 23:00 - 41:00                 Dalton Roberts 44:00 - 54:00                 Gabe Iacovino 1:02:00 - 1:28:00           Rulon Gardner 1:29:00 - 1:45:00           Joe Rau 1:48:00 - 2:00:00           Michael Chandler

Five Point Move returns with hosts Tim Hands and guest host Joe Rau as they visit with a two more great guests on Episode 13 -- RaVaughn Perkins and John Stefanowicz.

Five Point Move returns with hosts Tim Hands and guest host Joe Rau as they visit with a two more great guests on Episode 13 -- RaVaughn Perkins and John Stefanowicz.

Episode 10 of The Ice Hour talks with 2013 Elmhurst graduate and Division III champion. Rau's not exactly a rags-to-riches story, but only a one-time state qualifier in Illinois in high school, he moved on to nearby Elmhurst College, where he earned three All-American medals including a national championship. Just one year removed from college, Rau made the U.S. World Team in Greco-Roman and recently won the U.S. Olympic Team Trials at 98kg. Unfortunately, Rau missed out on qualifying for the Olympic Games. He talks about the struggles in defeat after a heartbreaking junior season and an even tougher shot at Olympic qualification. The Ice Hour is proudly sponsored by My House Sports Gear. SUBSCRIBE TO THE ICE HOUR iTunes | Stitcher | Spreaker | Soundcloud | Google Play Music | Android | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

The sixth day at the United World Wrestling Championships wasn't a good one for the United States as Bryce Saddoris, Joe Rau and Robby Smith failed to place.Smith and Saddoris each won matches, while Rau was winning his match until getting pinned. We'll hear from U.S. Greco-Roman National Team Coach Matt Lindland and all three of the world teamers on Episode 103 of the Short Time Wrestling Podcast. Special thanks to Gary Abbott of USA Wrestling for providing us with audio from the athlete interviews.

By Kyle KlingmanNWHOF Dan Gable MuseumBrent Metcalf and Joe Rau will go “On the Mat” this Wednesday, August 6.“On the Mat" is a presentation of the National Wrestling Hall of Fame Dan Gable Museum. The show can be heard live on the Internet at 1650thefan.com (http://radio.securenetsystems.net/v5/KCNZ) or locally in Northeast Iowa each Wednesday from 5:00 to 6:00 p.m. Central on AM 1650, The Fan.A podcast of the show is available on audio.theopenmat.com (http://audio.theopenmat.com).E-mail dgmstaff@nwhof.org (mailto:dgmstaff@nwhof.org) with any questions or comments.Metcalf made the 2014 World Team in freestyle at 143 pounds. He was an NCAA champion for the University of Iowa in 2008 and 2010.Rau made the 2014 World Team in Greco-Roman at 176 pounds. He was an NCAA Division III champion for Elmhurst in 2013.

There was a lot to take in on Tuesday at the Fargodome in Fargo, North Dakota. We had Greco-Roman Phase II World Team Trials, Junior Greco-Roman Finals and Junior Women’s freestyle finals. Tuesday’s the craziest day here in Fargo, so sit back, relax and take your time, because it’s time for another Fargo Update coming up NOW on the Short Time Wrestling Podcast. LET’S START BY GETTING INTO ALL OF THIS STUFFThe Army's Justin Lester made his seventh U.S. World Team with two straight victories over Pat Smith of the Minnesota Storm in the Phase II Trials at 71kg. Lester, a World bronze medalist in 2006 and 2007, made things look easy in the first match of the best-of-three series, teching Smith 9-0 in 54 seconds. The second time around, it was a bit more of a battle as Lester got past Smith 2-1. Smith took the early lead with a pushout, but Lester matched him with a pushout of his own to effectively take the lead. Smith tried pushing the pace, but Lester tacked on a pushout with 32 seconds remaining to cement his lead and join the team heading to Uzbekistan in September. Joe Rau, who won a Junior Greco-Roman title for Illinois back in 2009, earned a spot on the U.S. World Team at 80kg after defeating 2012 Olympian Ben Provisor in two straight matches. Rau beat Provisor in the first match 1-0 with the decisive point coming on Provisor's second caution. In the second match, Rau, wrestling for the Minnesota Storm, used a pushout from a front headlock position in the first period. It would be the only point of the match as Rau would again win 1-0. It's Rau's second World Team berth of the summer. He recently competed at the World University Championships in Hungary at 85kg.JUNIOR GRECOCalifornia's Randon Miranda started out the night with a 14-4 techincal fall victory over Connecticut's Zack Murillo at 100 pounds. Miranda captured the second leg of the Junior Triple Crown. He won the Folkstyle Nationals earlier this year. Miranda led from start to finish, but got in trouble early after Murillo stepped over and put Miranda to his back. Miranda built a 7-2 lead until Murillo stepped over again, but Miranda avoided trouble and then scored three more takedowns to ice the victory.Arizona's Danny Vega won the state's ninth overall Junior Greco-Roman title with a 7-2 victory over Todd Small of Georgia at 106. At the Cadet level, Vega as second in Greco last year and won a freestyle championship. Like Miranda, he's still eligible to win the Triple Crown after winning Folkstyle Nationals earlier this year. Idaho's Dorian Sapien took home the title at 113 pounds with a 12-6 victory over Kansas' Corbin Nirschl. Sapien fell behind early, but hit a big four-point armspin that changed the pace of the match. Sapien won Idaho's ninth all-time Junior Greco-Roman title. Skyler Petry's stellar summer continued as the Minnesota native topped New Jersey's Anthony Cefolo 2-1 at 120 pounds. Petry scored a takedown early in the match and only gave up a late point. Petry, bound for the University of Minnesota, becomes Minnesota's 34th Junior Greco-Roman champion. Utah's Taylor Lamont wrestled up to the Junior level and came away with a national title. Lamont doesn't compete on Sundays, and he's still in the Cadet age group, so since the Junior tournament started on Monday, he competed there and it didn't seem to make much difference. At 126 pounds Lamont fell behind early to Kegan Calkins of Illinois, but after Lamont tied it up with a takedown, he launched Calkins with a nice reverse lift for five points. It's all the scoring that would take place in Lamont's 7-2 win. New York's William Koll picked up a title with a punishingly dominant 11-0 victory at 132 pounds over New Jersey's William Kui. Koll countered a headlock attempt to get a takedown, then hit a big five pointer to build a 7-0 lead. Koll then finished Kui off scoring a takedown and a two-point gutwrench. Koll is the son of Cornell head coach Rob Koll.