Podcasts about safm

The Junior Springboks lifted the World Rugby Under 20 Championship trophy for the first time since 2012 after beating New Zealand 23-15 in Rovigo,Italy, LAST NIGHT. Here at home South African rugby continued to shine with the senior team securing a comfortable 55 - 10 win over Georgia in Mbombela. Meanwhile defending champions of the Women's Africa Cup of Nations, Banyana Banyana, have advanced to the semi-finals of the tournament in Morocco after beating Senegal 4 -1 on penalties in their quarter-final match played in Oujda late last night. SAfm sports anchor, Janet Whitton joins us on the once again to review these games ....

It's a bumper sporting Saturday as the Springboks, Junior Boks and Banyana Banyana are all in action TODAY. After demolishing Italy, the Springboks now have their eye on Georgia who they face at Mbombela Stadium in Nelspruit this evening.The match kicks off at 17h10. Meanwhile the rugby rivalry between South Africa and New Zealand enters another chapter TONIGHT when the Junior Springboks face their New Zealand Under 20 counterparts in the final of the 2025 World Rugby U20 Championship in Rovigo, Italy. And in soccer, Banyana Banyana play against Senegal in the quarterfinal of the CAF Women's Africa Cup of Nations - WAFCON - at the Honneur Stadium in Oujda, Morocco. Kick off is at 9pm...To preview all these games, Bongiwe Zwane spoke to SAfm sports anchor, Janet Whitton.

As SABC News celebrates 75 years of existence, we have compiled a few snippets from radio days gone by, which we hope will re-ignite your love and commitment to the airwaves. Today, the Update@Noon team takes you back to the 17th of July 1950, when the SABC'S English Language service aired our first ever News Bulletin. The bulletin was read by BILL PRITCHARD and in a case of history reporting itself, SA's power generation challenges were already making headlines.

SABC News will celebrate its 75th anniversary on Thursday, 17 July. The public broadcaster aired its first bulletin on radio in 1950. As we take a journey through history to mark 75 years of news at the SABC, there's one person that might come to mind for many listeners of SAfm and that is John Perlman. He spent almost a decade with SAfm morning radio. Today veteran broadcaster, John Perlman joins us on the line to reflect on the coverage of news at the SABC over the years...but first lets here him on the After 8 debate...

As the build up continues to mark 75 years of SABC news continues Bongiwe Zwane spoke to Steven Lang, former SAfm current affairs executive producer who worked with the station in the early 2000's...

Lets take you back to April 25, 2002 when South Africa made space history. Take a listen to this story broadcast on SAfm on that historic day.. OUTRO: That story was introduced on SAfm by then presenter John Perlman on April 25, 2002. Mark Shuttleworth flew to the International Space Station as a member of the crew of Soyuz mission TM34, after a year of training in Star City, Russia. He spent approximately 20 million US dollars of his own money to buy a seat on the Russian spacecraft as a space tourist. Shuttleworth spent eight days aboard the space station, where he conducted scientific experiments for South Africa. He returned to Earth aboard Soyuz TM-33 on May 5, 2002.

The Boks sent the BaaBaas packing but not without a few boxes of South African wine. Rassie started the season doing Rassie things with Esterhuizen playing flank, while Kolbe continued to embarrass opposition but not as much as O'Mahony getting swindled like Eskom buying an exorbitant dummy from SAFM. In other news, the Junior Sprintboks (sic) sped their way to a dominant scoreline against Aus, and the B&I Lions Forced their way to 50 in Western Australian to kickstart their tour Down Under. Music by @monstroid, 80s TV Show.

Sam makes a formal apology to SAFM, Bernie Vince storms in the studio mid recording and we look into how hard the producers worked trying to land a Katy Perry interview!See omnystudio.com/listener for privacy information.

The SAfm Market Update with Moneyweb provides breaking business news, expert analysis and investment insight to help you make sense of the markets. The show is presented by distinguished financial analyst, Jimmy Moyaha. The programme is broadcasted Monday to Thursday nationwide on SAfm (104 – 107fm), between 18:00 and 19:00. SAfm Market Update - Podcasts and live stream

The SAfm Market Update with Moneyweb provides breaking business news, expert analysis and investment insight to help you make sense of the markets. The show is presented by distinguished financial analyst, Jimmy Moyaha. The programme is broadcasted Monday to Thursday nationwide on SAfm (104 – 107fm), between 18:00 and 19:00. SAfm Market Update - Podcasts and live stream

Mamelodi Sundowns failed to defend their lead in the first leg of the CAF Champions League final against Pyramids FC. The Brazilians blew their home ground advantage when Pyramids FC levelled 1- all in the dying moments of stoppage time at Loftus Versfeld Stadium. Sundowns will travel to Egypt for next Sunday's second leg of the Champions League final. Bongiwe Zwane spoke to SAfm sports anchor Janet Whitton

Mamelodi Sundowns' quest to become the most successful South African squad in continental football starts TODAY when they play Egyptian outfit Pyramids FC at Loftus Versfeld Stadium In Pretoria in the first leg of the CAF Champions League final. Kick-off at 3pm. The Brazilians are chasing their second Champions League crown after their first victory in 2016. For a club founded just over a decade ago, Pyramids FC reaching this final is already a landmark moment. Bongiwe Zwane spoke to SAfm sports anchor Janet Whitton

The SAfm Market Update with Moneyweb provides breaking business news, expert analysis and investment insight to help you make sense of the markets. The show is presented by distinguished financial analyst, Jimmy Moyaha. The programme is broadcasted Monday to Thursday nationwide on SAfm (104 – 107fm), between 18:00 and 19:00. SAfm Market Update - Podcasts and live stream

Rodney Trudgeon's guest on People of Note this week is someone who can really be called a veteran of radio, television, theatre and variety shows. Anne Williams was one of the first continuity announcers on SABC television back in the 70s and she has broadcast on5FM, SAfm, LM Radio and Classic FM. Now Anne is back on stage for the first time in many years in the Agatha Christie play Black coffee which is pulling the crowds at the Theatre on The Bay. Rodney discussed her many faceted career and her role in Black Coffee. Anne Williams of People of Note this week. Sunday at 6pm and again on Thursday at midday. Brought to you by PTP.

The News and Current Affairs Show, hosted by award-winning presenter Sakina Kamwendo, presents another weekly feature with Martin Creamer, the publishing editor of Engineering News & Mining Weekly.

What a moment! Mix's Hayley Pearson has brought together Triple M's Loz O'Callaghan, Nova's Jodie Oddy, and SAFM's Emma G for an ADELAIDE FIRST! The women of breakfast radio discuss the highs and lows of their careers on International Women's DaySee omnystudio.com/listener for privacy information.

This Friday, SAfm’s radio anchor Sakina Kamwendo once again spoke to Martin Creamer, publishing editor of Engineering News & Mining Weekly.

V najnovšej epizóde podcastu NA PLNÝ PRÚDsa riaditeľ SEVAPatrik Križanskýrozpráva s Andreou Kubíčkovou, riaditeľkou Slovenskej asociácie facility managementu (SAFM), o prepojení správy nehnuteľností a elektromobility.Akú úlohu zohráva facility management pri budovaní nabíjacej infraštruktúry v budovách? Ako legislatíva, najmä smernica EPBD o energetickej hospodárnosti budov, ovplyvní výstavbu a renováciu objektov z pohľadu elektromobility? Aké prekážky bránia rýchlejšej implementácii nabíjacích bodov a ako môžu developeri či správcovia budov efektívne reagovať na nové požiadavky?Diskutujeme o udržateľnosti, legislatívnych výzvach a oblastiach, v ktorých chcú SEVA a SAFM spojiť sily pri podpore rozvoja elektromobility.

This Friday, SAfm’s radio anchor Sakina Kamwendo once again spoke to Martin Creamer, publishing editor of Engineering News & Mining Weekly.

This Friday, SAfm’s radio anchor Sakina Kamwendo once again spoke to Martin Creamer, publishing editor of Engineering News & Mining Weekly.

This Friday, SAfm’s radio anchor Sakina Kamwendo once again spoke to Martin Creamer, publishing editor of Engineering News & Mining Weekly, delving deeper into the world of mining and engineering.

This Friday, SAfm’s radio anchor Sakina Kamwendo once again spoke to Martin Creamer, publishing editor of Engineering News & Mining Weekly.

The SAfm Market Update with Moneyweb provides breaking business news, expert analysis and investment insight to help you make sense of the markets. The show is presented by distinguished financial analyst, Jimmy Moyaha. The programme is broadcasted Monday to Thursday nationwide on SAfm (104 – 107fm), between 18:00 and 19:00. SAfm Market Update - Podcasts and live stream

The SAfm Market Update with Moneyweb provides breaking business news, expert analysis and investment insight to help you make sense of the markets. The show is presented by distinguished financial analyst, Jimmy Moyaha. The programme is broadcasted Monday to Thursday nationwide on SAfm (104 – 107fm), between 18:00 and 19:00. SAfm Market Update - Podcasts and live stream

The SAfm Market Update with Moneyweb provides breaking business news, expert analysis and investment insight to help you make sense of the markets. The show is presented by distinguished financial analyst, Jimmy Moyaha. The programme is broadcasted Monday to Thursday nationwide on SAfm (104 – 107fm), between 18:00 and 19:00. SAfm Market Update - Podcasts and live stream

SAFM's Jammies 4 SA Kids Donations Update Magic Mark Ollie from Quick Grass Solutions calls in and offers donators lawn to be cut for free Ellen tells her story of wehn Backpacks 4 SA Kids assisted her and her daughter Weekend Wins Soda's Phone Book comes out  Subscribe on LiSTNR: https://play.listnr.com/podcast/bec-cosi-and-lehmoSee omnystudio.com/listener for privacy information.

In this episode, I'm back with Craig, my former co-host from SAFM and StarFM, for part two of our chat. Here's what to expect:•

A month ago Nelson Mandela Bay Mayor, Gary van Niekerk made a public pledge here on SAfm's Sunday Morning Discussion to put in place measures that would significantly reduce criminality. Speaking to  the  The Weekend View Van Niekerk said by TODAY - the 6th of October - he would have report back on what had been done to effectively combat crime. This came at theh back of a Mexican Council for Public Security and Criminal Justice report which published its annual ranking of the 50 most violent cities in the world. The report ranked Nelson Mandela Bay (Gqeberha) as the most dangerous city in South Africa,  leaping past Cape Town and Durban.  The quarterly SAPS crime statistics released last month by National Police Commissioner Fannie Masemola revealed that Mthatha and Gqeberha had also been identified as problem areas for extortion-related rackets. Last week's gruesome Lusikisiki murders also confirmed the Eastern Cape as the country's murder capital. Speaking with my colleague Udo Carelse, Mayor Gary Van Nieklerk, Pamela Mabini, a community activist based in Gqeberha and  Prof Kholofelo Rakubu, Safety and Security Management  Head of Department at the Tshwane University of Technology all agreed that a collective effort was needed to comabt crime. Here is what they said last month when they spoke with Udo 

This evening we look at local markets setting new records, reflect on Old Mutual's interim results, and unpack HSBC's decision to exit South Africa after nearly three decades. We also chat to Regent Business School about its latest offering – and in our SME segment, we take a look at a youth-led business finding a unique way to deal with commercial waste, turning it into biofertilizer and other sustainable solutions. SAfm Market Update - Podcasts and live stream

Tracy Harrison is the Founder and Lead Educator of The School of Applied Functional Medicine. She is deeply passionate about transforming healthcare with the powerful combination of functional medicine and savvy clinical partnership. A scientist who left the high-tech corporate world in 2007, Tracy built a wildly successful, multi-modality practice utilizing functional medicine principles, and in 2011, she founded The School of Applied Functional Medicine™. SAFM is well-respected for its scientific rigor as an accredited continuing education program rooted in both the science and practical application of functional medicine. The school's tribe of diverse healthcare practitioners represents 20+ different clinical modalities from 70+ countries around the world. Tracy is a beloved educator and prized mentor in the field. A scientist and systems engineer at heart, Tracy holds three degrees from the Massachusetts Institute of Technology and further graduate education from Bridgeport University and The Institute for Functional Medicine. She also holds a certification in health coaching from the Institute of Integrative Nutrition. In this episode, Erin and Tracy dive into the world of histamine overload and Mast Cell Activation Syndrome, identifying root causes behind the increase in these disease states today. Key Topics: - What brought Tracy to the world of functional medicine and education - What is histamine overload and how does it show up? - How histamine is connected to inflammation - Histamine overload symptoms that might surprise you - How Mast Cell Activation Syndrome starts in the gut - The enzyme that degrades histamine and how enhanced intestinal permeability factors in to histamine overload - The surprising hormone connection to histamine - Nutritional considerations and supplements Get clinical insights from SAFM on social media at @appliedfunctionalmed. For health professionals looking to expand your career, register as a student at schoolafm.com. Sponsor: Get 25% off your first month with Seed's DS-01 Daily Synbiotic. Use code 25SPARK at seed.com/spark.

Tracy Harrison is the Founder and Lead Educator of The School of Applied Functional Medicine. She is deeply passionate about transforming healthcare with the powerful combination of functional medicine and savvy clinical partnership. A scientist who left the high-tech corporate world in 2007, Tracy built a wildly successful, multi-modality practice utilizing functional medicine principles, and in 2011, she founded The School of Applied Functional Medicine™. SAFM is well-respected for its scientific rigor as an accredited continuing education program rooted in both the science and practical application of functional medicine. The school's tribe of diverse healthcare practitioners represents 20+ different clinical modalities from 70+ countries around the world. Tracy is a beloved educator and prized mentor in the field. A scientist and systems engineer at heart, Tracy holds three degrees from the Massachusetts Institute of Technology and further graduate education from Bridgeport University and The Institute for Functional Medicine. She also holds a certification in health coaching from the Institute of Integrative Nutrition. In this episode, Erin and Tracy dive into the world of histamine overload and Mast Cell Activation Syndrome, identifying root causes behind the increase in these disease states today. Key Topics: - What brought Tracy to the world of functional medicine and education - What is histamine overload and how does it show up? - How histamine is connected to inflammation - Histamine overload symptoms that might surprise you - How Mast Cell Activation Syndrome starts in the gut - The enzyme that degrades histamine and how enhanced intestinal permeability factors in to histamine overload - The surprising hormone connection to histamine - Nutritional considerations and supplements Get clinical insights from SAFM on social media at @appliedfunctionalmed. For health professionals looking to expand your career, register as a student at schoolafm.com. Sponsor: Get 25% off your first month with Seed's DS-01 Daily Synbiotic. Use code 25SPARK at seed.com/spark.

Our Boss' Awkward Kissing Moment, Bec Morse on SAFM this morning told a story where our boss Matto accidentally kissed her on the neck! We're joined by Sauce Jacobs and Elaine Bensted, Chief Executive of Zoos SA Elaine Bensted joins us following the news that Wang Wang and Funi are being replaced!See omnystudio.com/listener for privacy information.

Over 20,000 runners from South Africa and other parts of the world have set off in the 85-km Comrades Marathon, regarded as the richest race on the African continent. The cash price for this year's race is over R4 million. .. This year's Up Run started earlier THIS MORNING at Durban's City Hall and will end at the Hollywoodbets Scottsville Racecourse in Pietermaritzburg. It usually takes a year for these runners to prepare themselves for the ultimate human race.  Our colleague at SAfm, Marumo Kekana is with the SABC team at the race and he joins us on the line.....

If you've grow up in Adelaide loving the music of the 60s, 70s and 80s, then you've probably grown up with the great John Dean. 5KA, 5AD, SAFM, Mix 102.3 and Cruise 1323, John's been there for the long haul and done it very well! Enjoy!

With less than a week remaining before South Africans go to the polls, SAfm provides comprehensive election coverage from the results operations centre in Midrand. Sakina Kamwendo spoke to Pieter de Necker, CEO of Freedom Front Plus and GOOD's national chairperson, and Gauteng Premier Candidate, Mathew Cook about their readiness for the upcoming elections.

Caroline Lamont is a holistic health coach, certified Autoimmune Paleo coach, and a functional medicine practitioner with the School of Applied Functional Medicine (SAFM). She is also a leader with SAFM, supporting new functional medicine practitioners during their studies. She combines health coaching and functional medicine to help clients control the immune response that's causing their conditions reduce inflammation in your body, and minimize the pain and discomfort that inflammation causes. Key topics: - Caroline's unique nutrition perspective from her time in France and England - Differences in French culture and US with health outcomes - Eating practices that negatively impact health - French culinary differences and the importance of eating seasonally - Caroline's passion for autoimmune health and her own journey - How to view an whole foods elimination diet from a less stressful lens - The importance of moving slowly toward health goals Learn more about Caroline at greatingreatout.com and follow her on Instagram at @carolinelamonthealthcoach. To get Erin's FREE monthly meal plan and recipe list delivered to your inbox every month, click here: https://mailchi.mp/adde1b3a4af3/monthlysparksignup

Caroline Lamont is a holistic health coach, certified Autoimmune Paleo coach, and a functional medicine practitioner with the School of Applied Functional Medicine (SAFM). She is also a leader with SAFM, supporting new functional medicine practitioners during their studies. She combines health coaching and functional medicine to help clients control the immune response that's causing their conditions reduce inflammation in your body, and minimize the pain and discomfort that inflammation causes. Key topics: - Caroline's unique nutrition perspective from her time in France and England - Differences in French culture and US with health outcomes - Eating practices that negatively impact health - French culinary differences and the importance of eating seasonally - Caroline's passion for autoimmune health and her own journey - How to view an whole foods elimination diet from a less stressful lens - The importance of moving slowly toward health goals Learn more about Caroline at greatingreatout.com and follow her on Instagram at @carolinelamonthealthcoach. To get Erin's FREE monthly meal plan and recipe list delivered to your inbox every month, click here: https://mailchi.mp/adde1b3a4af3/monthlysparksignup

Damien Hardwick Quits as Richmond Coach All the fallout from today's press conference from Richmond coach Damien Hardwick announcement his resignation Blewey's Bocconcini Saga $1K Minute Quiz Rush Hour Voicemail Ken Hinkley, KG (a couple of times!), Tom Rockliff, Matto (and Roo!), JB Tom Browne Triple M Footy news breaker Tom Browne “My information is Dimma hasn't broached the issue of money with Richmond, certainly hasn't asked for it. He's walked away from a lot of money.” Blewey on SAFM! Jars Dead Set Legends Prank Secret pre-show recording of when Jars was asked to fill in as a Dead Set Legends co-host… he said no!! Bern's FactsSee omnystudio.com/listener for privacy information.

Mackenzie began training with another functional medicine practitioner in town in 2019 and treated many patients at Trinity Wellness Center until early 2023. Currently, she is receiving continuing education from the School of Applied Functional Medicine (SAFM), which teaches healthcare professionals to get to the root cause of lifestyle-driven disease through a patient centered, systems biology approach. She has completed the initial SAFM certificate, which teaches clinicians to more effectively integrate science, research, and clinical insights to treat and prevent disease and maintain health. She is also a member of the Neil Nathan's Functional Mentorship and regularly attends continuing education conferences.“Studying functional medicine has opened up a new world to me. I look at disease differently, and my “toolbox” to treat disease continues to grow. It is truly an honor to study medicine and all the complementary therapies that may enhance the lives of my patients.”www.breakthroughfunctional.comSway Creations PROMO CODE: WHISKEY Level Up your Marketing and Social Media Use PROMO CODE: WHISKEY for 10% off your first month.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you all for listening to this week's podcast! If you enjoy listening please consider rating, following, and reviewing the show. Want to support the show further? Consider subscribing to the show, HEREHow to find us:Whiskey & Wisdom: @whiskey.and.wisdomChris Kellum: @ctkellum LinkedIn: Christopher KellumTyler Yaw: @tyler_yaw_LinkedIn: Tyler Yaw

Description: Chip joins us as we talk about the next Saudi show, and Sleazy's thoughts on being in attendance at Rumble on 44th st., NJPW's show in NYC. Check out Sleazy's Appearance on Learning With Lowell! I talk about the big match between Logan Paul and Roman Reigns, as well as professional Wrestling in general. You can find it HERE , or wherever you find your podcasts.  You can find Lowell Thompson on Twitter at @LWThompson5 or on his website at LearningWithLowell.com Check out our new Linktree! Linktr.ee/sleazyfatman

Broadcaster Oliver Dickson asked me to think through the place of struggle songs, and iconography, in contemporary South Africa. We discussed it on SAfm, an SABC platform, where he is a broadcaster.It was a rich and fascinating discussion, so much so that I thought that if you had missed it perhaps, then you may want to have a listen to it.Enjoy.

What companies have big growth but also a high Zacks Rank in these tough market conditions? (1:15) - Are There Any Attractive Growth Stocks Right Now? (6:20) - Narrowing Down The Top Performers: Stocks To Keep On Your Radar (17:40) - Episode Roundup: PRDO, ABNB, SAFM, CTLP, HUBG Podcast@Zacks.com

Today I am in conversation with someone whose work inspires me so much even more after this conversation we had. With a gentle and big heart, today I am in conversation with Anesu Mbizvo. Anesu is medical doctor currently working as a yoga teacher and yoga studio owner in Johannesburg South Africa. She has a wealth of yoga teaching experience and has been teaching vinyasa, hatha, meditation and yin yoga for roughly 6 years. She is also the proud founder and co-owner of The Nest Space Yoga Studio and Wellness Center, which is built around the ethos of inclusivity- showing her community that yoga is for all bodies regardless of color, ability, size, age, gender or sexual orientation. The studio offers daily yoga and meditation classes as well as holistic therapies such as reiki, reflexology, massage and hypnotherapy to their clients and is the first of its kind in South Africa. Expanding on all of her past experiences, Anesu also provides talks about a variety of holistic health and employee wellness focused topics to wellness teams and executives in the corporate sector and is a weekly featured guest on the “Wellness Corner” segment of the SAFM radio show, Sound Awake. In our conversation today we talk about her childhood experience of finding belonging, challenges with identity to finding her own internal validation, life lessons from being part of the survivor S8 experience and her spiritual and entrepreneurial journey. This is my conversation with Anesu Mbizvo Watch and listen to the episode on YouTube here or search for Lerato Sekanka. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow Anesu Mbzvo's work: Dr Anesu Mbizvo on social media: @dranesumbizvo THE NEST SPACE on social media: @thenestspaceza ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow Living Content's work: Sign up to receive my newsletters here Produced and Hosted by Lerato Sekanka Follow the podcast on Instagram @livingcontentpodcast Our website www.livingcontent.co.za DISCLAIMER: Do not treat the content here as a substitute for therapy or seeking professional help. --- Send in a voice message: https://anchor.fm/livingcontentpodcast/message

Tracey screens for value stocks like Ben Graham using Zacks Research Wizard's guru stock screen. (0:45) - Lessons To Learn From Benjamin Graham (9:20) - Top Stocks To Keep On Your Radar (21:00) - Episode Roundup: OXY, DHI, SAFM, MOV, WIRE, ASTE, NTDOY

Tracey screens for value stocks like Ben Graham using Zacks Research Wizard's guru stock screen. (0:45) - Lessons To Learn From Benjamin Graham (9:20) - Top Stocks To Keep On Your Radar (21:00) - Episode Roundup: OXY, DHI, SAFM, MOV, WIRE, ASTE, NTDOY Podcast@Zacks.com

I first came across the Adelaide-raised Anthony “Lehmo” Lehmann when he teamed up with Wil Anderson for their national drive show Wil and Lehmo. I loved his work on Before the Game where he cracked football-wise alongside Dave Hughes, Peter Helliar, Andy Maher and Samantha Lane.Since then, he and Joe Stanley took Gold FM’s breakfast show to number one before being fired – he talks about that here – and he’s since moved on to hosting breakfast on SAFM.I like Lehmo’s work ethic and the fact that he’s performed to Australian troops in army bases in East Timor as well as across the Middle East.He talks about that here as well in an extremely moving way. His new show is called Be Nice and it's at the Rhino room at the Adelaide Fringe, starting on February 22.Lehmo said it was originally going to be called Don't Be A Fuckwit but he thought that might scare people off. More about Lehmo here - lehmo.com.au SocialsTwitter - Adam ZwarFacebook - Adam Zwar 10 Questions with Adam Zwar is produced in part by Nearly Media.More about Out of the Question: https://www.nearly.com.au/out-of-the-question-with-adam-zwar/See omnystudio.com/listener for privacy information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adamzwar.substack.com

Shanelle Franklin is a presenter, producer, podcaster, voice over artist, MC and writer who is based in Adelaide, South Australia, and a mum of 2.Shanelle has worked in radio, television and the music industry for over a decade with brands such as Channel 9, SAFM, Fresh 927, Foxtel, Music SA and the BBC. She began her career in community radio on Fresh 927 where she presented in the drive and breakfast time slots. It was here that she was able to develop her craft within the media industry. She has worked in television, presenting a national music TV show on Foxtel called Music Room, and she produced, directed and presented her own tv show Jam LIVE which aired on Chanel 9 Adelaide and 9NOW. She has conducted the Red Carpet Interviews and Emceed the South Australian Music Awards, along with many other MC gigs.Currently Shanelle writes and presents a podcast called Motherhood: A Beautiful Nightmare with Tamara Linke, the podcast for the mother who is flying by the seat of her pants. They discuss topics like incontinence, mumneisia and toddler tantrums, all in a fun and judgment free environment.Connect with Shanelle on her instagram -Listen to Motherhood: A Beautiful Nightmare -Find out more about Catherine House AdelaidePodcast - instagram / websiteMusic in this episode is used with permission from Alemjo -When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies.

Leanne Manas is a South African TV presenter for the South African Broadcasting Corporation (SABC). She has been the host of its flagship show Morning Live since 2004. She has also worked on radio with Radio Algoa, Jacaranda FM, SAfm and East Coast Radio. She was also appointed a Goodwill Ambassador by the UN Nations Refugee Agency in 2019.She recently joined Steve on InstagramLive to discuss the trauma and stress of the past pandemic year and the power of one's mindset to not only overcome but even benefit from an objectively disruptive and devastating year.Join us as we explore:A new choice - post-traumatic growth vs post-traumatic stress?Not only the power but the necessity of mind over matterFinding the positives in a pandemicThe shame of continued mental health stigmaThe need for us who can to take accountability for our own health and livesIf you are a TGIM or a TGIF person?Tangible vs intangible goals Leanne's take on Made To Thrive's Pillars purpose, community, nutrition, movementThe need to respect everyone's 5kContactWebsite - https://www.leannemanas.comInstagram - https://www.instagram.com/leannemanasFacebook - https://www.facebook.com/leanne.manasTwitter - @LeanneManasMentionsViktor Frankl – Man's Search for Meaninghttps://www.goodreads.com/book/show/4069.Man_s_Search_for_MeaningThe Choluteca Bridge Storyhttps://medium.com/illumination/life-lessons-from-the-choluteca-bridge-7debf5199163James Clear – Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Oneshttps://www.goodreads.com/book/show/40121378-atomic-habits

Judith is a writer who lives in Baltimore, MD, and was born and raised in Africa.  She graduated from the University of Cape Town with a BA in Drama and History of Art, working as a professional actor before becoming the arts editor for SAfm at the South African Broadcasting Corporation. Judith joined WBJC shortly after immigrating to the United States in the late 1990s.She holds an MFA in Creative Writing & Publishing Arts from the University of Baltimore, and is the author of Beyond the Baobab, a collection of essays about her immigrant experience. Her new book, Old New Worlds, is available from Green Writers Press.Follow Judith:https://www.facebook.com/judith.krummeck.7https://twitter.com/judithkrummeckhttps://www.instagram.com/jkrummeck/Follow TSatS:https://www.facebook.com/thesituationandthestorypodcasthttps://www.instagram.com/situationandstory/https://twitter.com/SituationStory--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/situationandstory/support Get full access to situation / story at situationstory.substack.com/subscribe