Podcasts about sleep week

Annemarie Conte from The New York TIme's Wirecutter brings us "Sleep Week" - reviews of the best in mattresses, bedding, pillows, and the weird gadgets designed to help us sleep.

This week we had 2023 TTL Devo team athlete Tom Davies on the podcast to see how his year in training and racing triathlon as a pro was! After Tom, at minute 37, Eric and Nick debrief their experiences with Sleep Week, and finally at minute 58 we get to a few questions sent in by podcast listeners. You can submit your own questions as well as become a podcast supporter at ThatTriathlonLife.comHow was sleep week for you?  Sleep Week Survey2023 TTL Development team athletes:Tom DaviesAli BrauerBen FoltzJack Stanton-StockKaylee SladeMinttu Hukka

Welcome to the Spiritually Fit Yoga podcast! Welcome to Week 4 of my November Meditation Challenge! This week I'm offering you a Yoga Nidra for deep deep sleep. As we enter the holiday season, sleep can become more important for our self-care, to destress, recharge our batteries, and reset to begin again. Listen to this yoga nidra every night to relax your mind and body before you drift into sleep. If you want to join my 30-day meditation challenge, feel free to start with Week 1. See the links below: Week 1 - Episode 151 Week 2 - Episode 152 Week 3 - Episode 153 See my Instagram page for my daily affirmations to support this 30-day meditation challenge! If you appreciate my offerings, please leave me a rating, review, spread the word, and consider financial support of my podcast with a donation, from .99 to $19.99/month. Click on the "Support" button on this page. Thank you! Wishing you peace and calm this Thanksgiving and always. Blessings and Peace Out, Amelia Diaz Andaleon Questions? Connect with me! DM me on Instagram at @spirituallyfityoga, facebook, and on my website http://SpirituallyFitYoga.com. ================================== Yoga and Wellness Retreats with me in 2023! Costa Rica - waiting list! Mexico April 1-7, 2023 - spiritual deep dive with me and Swami Chidananda! Greece June 13-30, 2023. $300 off until December 1, 2023! Thank you for being here! I'd love to hear how these episodes are working for you! Please subscribe to my podcast, share it with friends, and leave me a rating and review! I appreciate your feedback...thank you! Subscribe to my newsletter! Book a FREE Discovery zoom call with me! Learn more about becoming a yoga teacher, deepening your practice, and getting certified through me! ================================== Thank you to the sponsor of my podcast, http://ubindi.com, which is the platform I use to manage bookings for my classes. Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of this Spiritually Fit Yoga podcast! Discount code: AMELIA, all in caps. Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students or use my 50% code to manage unlimited number of students. --- Send in a voice message: https://anchor.fm/spirituallyfityoga/message Support this podcast: https://anchor.fm/spirituallyfityoga/support

Residents suffer from water line breaks on the Navy water system; Kauaʻi mayoral candidate Michael Roven Poai; We revisit a story from HPR's Sleep Week about the sleep habits of zoo animals

It's Sleep Week and Dr. Karl let us into the wonderful/terrifying world of sleep walkers and how it all happens!See omnystudio.com/listener for privacy information.

Ook tijdens dag twee van Week van de Ondernemer waren er ondernemers en experts uit het bedrijfsleven aan het woord. Je hoorde het dagelijkse live radio-programma van De Ondernemer, gepresenteerd door Jelle Maasbach. Julian Jagtenberg van Somnox, Claudia Portengen van Adecco, Roland Tameling, Kelly van Dubai Expo, José Woldring, Consumentenpsycholoog Patrick Wessels en Eduard Hoogenboom van Bol.com waren deze dag de studiogasten. Terugkerende items tijdens de dagelijkse uitzendingen zijn Oh Oh Den Haag met iedere dag een andere ondernemer in de rol van 'Minister', mobiliteit en innovatie met verslaggever Roland Tameling en consumentenpsycholoog Patrick Wessels met een gesproken column met zijn visie op retail, horeca, toerisme en cryptocurrency. De Week van de Ondernemer wordt al ruim twintig jaar georganiseerd om, in het algemeen, ondernemerschap te stimuleren; het is uitgegroeid tot het grootste ondernemersevent van het land. Het wordt van maandag 16 tot en met vrijdag 20 november een bijzondere editie: tal van ondernemers en andere experts uit het bedrijfsleven stappen op het digitale podium om collega's te adviseren, inspireren en de crisis door te helpen.

This week is all about creating a fitness business that works for you One that you control, and that you can be super proud of

Tonight we give you the rundown for sleep and exercise week

We give you guys the rundown of a very interesting week that will be filled with mixed emotions.

Are you getting enough sleep? Do you feel well rested when you wake up? It’s okay if you don’t, this week is dedicated to sleep and how we can be more mindful in our approach toward the practice of sleep.  Want more Eve? Check out our brand new series “Headspace Guide To Sleep” premiering on Netflix, Wednesday April 28, 2021.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

here's a new opponent in the DA race in Orange County as challenger Peter Hardin joins to talk about his campaign, Jim Ryan talks "Sleep Week" and how JJL has missed out on much needed sleep, and Aaron Katersky discusses COVID testing for schools.

"This is Today" features the stories that make this day unique. It’s Monday, March 8, 2021, and here is what we talk about today: International Women's Day National Proofreading Day Sleep Awareness Week Russian revolution Filibusters Marx brothers Help to support this podcast: Become a Patron! This post was proofread by Grammarly. Subscribe to Learning More

This week we are talking about SLEEP, the underrated asset in your PREVENTIVE Healthcare Plan. And WHY we should prioritize it for better Health. Contact us @ www.friscofitcity.com Gerryl Krilic Master Certified Health Coach CPT Health Coaching Services and Workplace Wellness Workshops and More… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #EATWellBeWell #healthyaging #wholehealth #reversedisease #eatREALfoods #DSWIcoach #DSWI #lean #healthyheartjumpstart #type2diabetes #cancerprevention #eatMOREplants #PsoriasisDIET#PSO #PSORIASIS #PsoriasisHealthCoach #FriscoHealthCoach --- Send in a voice message: https://anchor.fm/getmovingminute/message Support this podcast: https://anchor.fm/getmovingminute/support

As the sun sets on Sleep Week™, our Think Fresh hosts discuss the bedtime rituals keeping them fresh. They breakdown their bath time schedule, face masks, and tease a Sporty & Rich merch collab. They debate the similarities between cigarettes and footlongs, discuss Pluto x Baby Pluto, Pepino's x Downlow Chicken Nugget Pizza, the Burberry monogram, and the best potato chip pairings for a sandwich. instagram.com/thinkfreshpodcast onlyfans.com/thinkfresh --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's Sleep Week™ over at Think Fresh Podcast, and the boys are making sure they sleep as fresh as they eat. They discuss duvets, night time rituals, and Certified Lover Boy socks. Ty & Eric also broke forbidden lockdown protocol to eat some sandwiches IRL . They break down the ingredients of Eric's pastrami on rye, Ty's veggie on focaccia, and Ty's southern fried artichoke on ciabatta. They also rip into the McPlant, McDonald's upcoming plant-based sandwich offering and crooked Subway artists who hide knives in their footlongs. instagram.com/thinkfreshpodcast onlyfans.com/thinkfresh --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Time for a special episode of the podcast because we’ve got some really cool happenings in September that I think you’ll want to be part of! I’m sharing the highlights in the episode and dropping links to more information here in the show notes. And believe me, if you like the podcast, you’ll LOVE these two experiences! 30 Days to Vibrant Energy Challenge http://CherylanneSkolnicki.com/EnergyChallenge If you’re exhausted all the time and constantly reaching for that extra cup of coffee to get you through your day, join me in the 30 Day Vibrant Energy Challenge that kicks off on September 3! This one is a game-changer - just wait till you see how great you feel after 30 days of trying out all my best practices! We’ll focus on one singular transformation - raising your energy threshold. Once you do this you can pour that energy into all the things you want MORE of in your life! This is the absolutely perfect first step to start making the changes that will pull your life into Brilliant Balance. Weekly Themes: Week 1 - Sleep Week 2 - Hydration Week 3 - Food Week 4 - Movement Register now at http://CherylanneSkolnicki.com/EnergyChallenge  We start on Sept 3! Event: Brilliant Balance LIVE https://cherylanneskolnicki.com/live Join me for this intimate event where you can step away from the demands of your everyday life and go all-in to figure out how to find Brilliant Balance for yourself! We’ll help you determine the direction you want to take your life, outline the changes you want to make and show you exactly how can you build the plan to make those changes. This event is a fantastic introduction to each of the core principles of Brilliant Balance: Power Productivity Possibilities We’re giving our podcast listeners a special discount! $100 off general admission or VIP ticket (VIP includes a private dinner with Cherylanne!) Discount Code:  PODCAST100  Register now at http://CherylanneSkolnicki.com/live Brilliant Balance Live - September 26 & 27  Cincinnati, OH Hope to see you at one or both! #letsbebrilliant

Was struggling to fall asleep tonight so I figured I would record an update really quick. --- Support this podcast: https://anchor.fm/michael-montgomery/support

   Download your FREE Sleep Week Worksheet here! Get Started with the Sports Performance Academy Share The LOVE With Your Friends! Summary Welcome back to Sleep Week! Today we’re...

Check out Video 2 from Sleep Week: What Happens When Your Athlete Doesn’t Get Enough Sleep >>  Download your FREE Sleep Week Worksheet here! Share The LOVE With Your...

The sun is setting on Sleep Week, and we hope you’re ready to put what you’ve learned this week to use and get the best night’s sleep you’ve ever had. In this episode, Chad and Stephanie cover a few more tips to help you rest more soundly and wake up the next morning feeling bright, refreshed and rejuvenated. So, how’d you sleep this week? Let us know by shooting us a message on Twitter (@themissionhq). There’s a good chance you’ll get a shoutout next week if you do! Mission Daily and all of our podcasts are created with love by our team at Mission.org We own and operate a network of podcasts, and brand story studio designed to accelerate learning. Our clients include companies like Salesforce, Twilio, and Katerra who work with us because we produce results. To learn more and get our case studies, check out Mission.org/Studios. If you’re tired of media and news that promotes fear, uncertainty, and doubt and want an antidote, you’ll want to subscribe to our daily newsletter at Mission.org. When you do, you’ll receive a mission-driven newsletter every morning that will help you start your day off right!

Today Chinmayi briefly talks about comfort and some of the considerations for a physically comfortable sleep. As for the mind, how to relax before bedtime.

The likely effect of your devices on your sleep. How to mitigate these naturally.

How drinking and eating close to bedtime can hinder your sleep. Some interesting facts about caffeine. Part of the Natural Health Service Self-empowerment Healthcast by Chinmayi Dore. 3-min easy, no-frills, health tips broadcast every weekday. Please like, subscribe and share with those you love. Also available on podcast channels as ​audio for your convenience! http://bit.ly/Healthcast

We’re back and well rested for episode two of Sleep Week! Yesterday, we established why you need to prioritize getting a good night’s rest. Today, we share exactly how to accomplish that. Like what you’re hearing? Let us know what weird tips and tricks you have for getting a good night's sleep! Tweet at us @TheMissionHQ! Mission Daily and all of our podcasts are created with love by our team at Mission.org We own and operate a network of podcasts, and brand story studio designed to accelerate learning. Our clients include companies like Salesforce, Twilio, and Katerra who work with us because we produce results. To learn more and get our case studies, check out Mission.org/Studios. If you’re tired of media and news that promotes fear, uncertainty, and doubt and want an antidote, you’ll want to subscribe to our daily newsletter at Mission.org. When you do, you’ll receive a mission-driven newsletter every morning that will help you start your day off right!

Scientists say that just before we fall asleep, our temperature falls. Here are some useful tips to make sure that we fall asleep quickly. Part of the Natural Health Service Self-empowerment Healthcast by Chinmayi Dore. 3-min easy, no-frills, health tips broadcast every weekday. Please like, subscribe and share with those you love. Also available on podcast channels as ​audio for your convenience! http://bit.ly/Healthcast

It’s a beautiful day; the sun is shining, the birds are chirping, and Mission Daily is back from its two-week hiatus! We spent the past two weeks getting some awesome content ready for you. Today we’re kicking off our newest theme week; Sleep Week. Over the next five days, we’re going to share with you the best practices for getting a perfect night’s sleep. In this episode, Chad and Stephanie lay out all of the reasons why you need to be getting more restful nights and how to overcome the haters who try to dissuade and impede your sleep. Mission Daily and all of our podcasts are created with love by our team at Mission.org We own and operate a network of podcasts, and brand story studio designed to accelerate learning. Our clients include companies like Salesforce, Twilio, and Katerra who work with us because we produce results. To learn more and get our case studies, check out Mission.org/Studios. If you’re tired of media and news that promotes fear, uncertainty, and doubt and want an antidote, you’ll want to subscribe to our daily newsletter at Mission.org. When you do, you’ll receive a mission-driven newsletter every morning that will help you start your day off right!

A little reminder that in the season of action we also need quality rest. Part of the Natural Health Service Self-empowerment Healthcast by Chinmayi Dore. 3-min easy, no-frills, health tips broadcast every weekday. Please like, subscribe and share with those you love. Also available on podcast channels as ​audio for your convenience! http://bit.ly/Healthcast

Join your Health Educator, Mia Liadis and guest as she discusses sleep and how it can benefit you. To view a full transcript please click here: Transcript See acast.com/privacy for privacy and opt-out information.

Assistant Head of School Roxanne Stansbury in conversation with students of Dawson’s Sleep Week Committee about sleep awareness and the upcoming Sleep Week Campaign.  The Sleep Week idea originated when a few students attended the Challenge Success Fall Conference and learned about the impacts of stress on sleep.  They returned to campus with the desire to raise awareness among the Dawson community.  In this episode, they discuss the causes of irregular sleep patterns, extracurricular activity schedules, the need for unstructured time and quality family time, and the correlations between sleep and mental health.  They also introduce the plans for Sleep Week, including a No Homework/Electronics Night, a Late Start Day, a visit from a certified Sleep Doctor, and a pajamas and overnight diapers drive for Foster Kinship.

SLEEP WEEK continues! In this bonus episode with Marietta Paxson, a Licensed Marriage and Family Therapist, we talk about real scenarios she faces as a therapist, sleep consultant, and mom. Marietta has seen in both her clients and her own children how sleep impacts behavior and health. She shares tips for creating boundaries around bedtime routines, how to curb endless bedtime requests, and more. Marietta runs Little Dreamers, a priceless resource where she works with families to make an individualized plan to help their infants and toddlers get the sleep they need. If you have ever wondered if a sleep consultant might be able to help your child, don't hesitate to visit Marietta's website and book a free 15-minute call!  And in case you missed it, don’t forget to check out Monday’s episode with Dr. Katie Penry where she and I discuss newborn sleep and how it can impact the mental health of a mom. Show Notes: Marietta’s website: littledreamers.us Marietta’s Instagram: @littledreamers.us Check out her FREE Q+A on Facebook and Instagram every week where you can submit a question: https://www.facebook.com/littledreamers.us/ Newborn sleep workshop in Pleasant Grove, Utah: “Exhausted Mama, No More.” Listeners can use code “3in30” to get 25% off! https://www.littledreamers.us/newborn-sleep   Other Related Resources: 033: Getting Your Kids to Do Quiet Time: https://3in30podcast.com/quiet-time/ 060: 3 Facts You MUST Know about Infant Sleep: https://3in30podcast.com/infant-sleep/   **There are just a handful of tickets left to Rachel's "Declutter your Motherhood" workshops in Idaho! Check out the info here: https://3in30podcast.com/workshops/

It's SLEEP WEEK here at 3 in 30! This week I will be bringing you TWO episodes from two different sleep experts, each focusing on a different aspect of how to get your little ones to sleep well. (Because I don't know about you, but when I'm exhausted because my littles won't sleep, everyone in the family suffers!) Today on the show we have a guest who is a fan favorite, Dr. Katie Penry, a specialist in maternal and infant mental health. She and I discuss newborn sleep and how it can impact the mental health of a mom. Dr. Penry is such an encourager and even protector of mothers--and this episode will give you permission to make decisions about your family's sleep that will benefit both your baby AND you. Come back on Thursday for a follow-up episode from a sleep consultant who will teach us how to avoid bedtime battles with our toddlers and preschoolers (and even elementary schoolers!). This is going to be a fun and different week at 3 in 30. Don't miss it! Show Notes 25 Infant Sleep Tips: afriendlyaffair.com/25sleeptips Newborn 101 Course: https://afriendlyaffair.teachable.com/p/introduction-to-parenting/ "Happiest Baby on the Block" DVD: https://amzn.to/2S4VvE7 Happiest Baby on the Block by Dr. Harvey Karp: https://amzn.to/2USjKXR Healthy Sleep Habits, Happy Child by Dr. Marc Weissbluth: https://amzn.to/2LnF6s6 Bringing Up Bebe by Pamela Druckerman: https://amzn.to/2UR7hE1 Episode 23 "How to Stop Looking at Your Phone So Much--and Why It Matters": https://3in30podcast.com/phones/ Episode 41"How to Really See Your Child and Help Them See You": https://3in30podcast.com/look-with/ Dr. Katie Penry's website: afriendlyaffair.com Dr. Katie Penry's Instagram: https://www.instagram.com/afriendlyaffair/?hl=en **There are a few tickets left to my workshops in Idaho happening in January and February. I'd love to meet you! 3in30podcast.com/workshops **Sign up to receive a copy of our monthly newsletter with ALL of the takeaways from that months' episodes: 3in30podcast.com/takeaways **Find me on Instagram and say hi! https://www.instagram.com/3in30podcast/      

It's Sleep Week on Tell Me Something I Don't Know! Featuring Sleep themed versions of "Urban Dictionary Vs Charlie", "Are You Dead, Or Was It Something I Said?", "You've Got To Be Trumping Me" and "Who Said That". This week the loser must give the winner 3 Sleep themed Compliments and will be presented with a unique themed trophy!