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Personal transformation is about recognizing your worth and shaping your journey in a way that's uniquely yours. In this Dig a Little Deeper episode of T Is for Transformation, Shaun T dives deep into the concept of personal transformation, emphasizing that change isn't something that just happens—it's something you create. Shaun highlights the importance of internal motivation and self-value, exploring topics such as overcoming societal judgments, healing from childhood trauma, and embracing the lifelong process of self-improvement. He also discusses the power of supportive relationships and personal accountability in achieving long-term success.
This Dig a Little Deeper episode of T Is for Transformation explores the impact of social media negativity, the importance of setting boundaries, and the role of self-care in handling criticism. It delves into the power of self-worth, staying true to oneself, and managing online judgment. Beyond social media, the episode also covers coping with grief, protecting personal energy, balancing parenting and relationships, maintaining consistency in personal growth, and recognizing when to let go of what no longer serves a purpose. Through it all, the focus remains on embracing transformation with resilience and an open mind.
In this Dig a Little Deeper episode, host Shaun T delves deep into the theme of self-transformation, emphasizing the importance of knowing and connecting with oneself. The discussion includes how to develop positive selfishness, understanding the real process behind transformations, and forming meaningful connections in both digital and real-life spaces. This episode also tackles the controversial topic of weight-loss drugs and the significance of making personal health decisions that prioritize one's well-being. Lastly, the host shares personal reflections on body image, fitness, and the critical importance of fostering self-love and a healthy lifestyle over mere weight loss.
Stupid News 2-11-2025 8am …They were fired and inadvertently mocked by their now former employer …If it was in there a little deeper, he would felt it …Google makes a huge mistake
One thing we have learned throughout T is for Transformation, is that our guest have consistently leaned in to their commitments in themselves. In this Dig a Little Deeper episode, host Shaun T emphasizes the importance of open-mindedness, personal commitment, and sustainable lifestyle changes. He shares how disagreements can foster growth, the necessity of questioning personal motives, and setting small, actionable goals. Shaun provides practical advice on enjoying treat meals, maintaining long-term fitness, and avoiding situational exercises. The episode also touches on the mental aspects of fitness journeys, the dangers of focusing on weight loss goals, and the significance of maintaining a healthy headspace. 00:00 Introduction 00:20 The importance of disagreement and open conversations 03:41 Commitment behaviors for sustainable change 08:35 Situational exercise and long-term goals 14:02 Enjoying treats without guilt 18:18 The impact of weight loss goals 20:40 Final thoughts and encouragement
One thing we have learned throughout T is for Transformation, is that our guest have consistently leaned in to their commitments in themselves. In this Dig a Little Deeper episode, host Shaun T emphasizes the importance of open-mindedness, personal commitment, and sustainable lifestyle changes. He shares how disagreements can foster growth, the necessity of questioning personal motives, and setting small, actionable goals. Shaun provides practical advice on enjoying treat meals, maintaining long-term fitness, and avoiding situational exercises. The episode also touches on the mental aspects of fitness journeys, the dangers of focusing on weight loss goals, and the significance of maintaining a healthy headspace. 00:00 Introduction 00:20 The importance of disagreement and open conversations 03:41 Commitment behaviors for sustainable change 08:35 Situational exercise and long-term goals 14:02 Enjoying treats without guilt 18:18 The impact of weight loss goals 20:40 Final thoughts and encouragement
Every other week, we will Dig A Little Deeper with Shaun to dive into topics that motivated him from T is for Transformation. This week Shaun discusses the significance of mental transformation over physical transformation and explores common struggles such as body image and motivation across all age groups. Explore how to shift your focus from wants to needs in various aspects of life, including fitness, relationships, and wealth. Learn to cultivate consistent behavior and integrate those habits into daily routines to achieve long-term success.
Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Abbie are discussing Procrastination. They will talk about what it is, the causes, and reasons of why we procrastinate and the many ways you can try to overcome it. [Jan 6, 2025] 00:00 - Intro 00:16 - Dr. Abbie Maroño Intro 00:41 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ - Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ - Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ - Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb - CLUTCH - http://www.pro-rock.com/ - innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 02:47 - The Topic of the Day: Procrastination 03:05 - Defining Procrastination 04:00 - Lack of Motivation 05:20 - Regulating Emotions 06:20 - The Intention Matters 07:55 - Self Sabotage 09:59 - Realistic Expectations 13:40 - A Setback in NOT Failure! 17:09 - Smaller Goals for Larger Achievements 20:39 - Remaining Flexible 23:25 - Dig a Little Deeper 25:03 - Finding Balance From Others 28:10 - Being Held Accountable 33:00 - The Role of Self Compassion 37:30 - Wrap Up 37:40 - Next Month: The Bystander Effect 37:50 - Outro - www.social-engineer.com - www.innocentlivesfoundation.org Find us online: - Twitter: @DrAbbieofficial - LinkedIn: linkedin.com/in/dr-abbie-maroño-phd - Instagram: @DoctorAbbieofficial - Twitter: @humanhacker - LinkedIn: linkedin.com/in/christopherhadnagy References: Abdi Zarrin, S., & Gracia, E. (2020). Prediction of academic procrastination by fear of failure and self-regulation. Educational Sciences: Theory and Practice, 20(3), 34-43. Beswick, G., Rothblum, E. D., & Mann, L. (1988). Psychological antecedents of student procrastination. Australian psychologist, 23(2), 207-217. Brownlow, S., & Reasinger, R. D. (2000). Putting off until tomorrow what is better done today: academic procrastination as a function of motivation toward college work. Journal of Social Behavior & Personality, 15(5). Cerino, E. S. (2014). Relationships between academic motivation, self-efficacy, and academic procrastination. Psi Chi Journal of Psychological Research, 19(4). Chun Chu, A. H., & Choi, J. N. (2005). Rethinking procrastination: Positive effects of" active" procrastination behavior on attitudes and performance. The Journal of social psychology, 145(3), 245-264. Haghbin, M., McCaffrey, A., & Pychyl, T. A. (2012). The complexity of the relation between fear of failure and procrastination. Journal of Rational-Emotive & Cognitive-Behavior Therapy, 30, 249-263. Jackson, T., Fritch, A., Nagasaka, T., & Pope, L. (2003). Procrastination and Perceptions of Past, Present, and Future. Individual Differences Research, 1(1). Katz, I., Eilot, K., & Nevo, N. (2014). “I'll do it later”: Type of motivation, self-efficacy and homework procrastination. Motivation and Emotion, 38, 111-119. Muñoz-Olano, J. F., & Hurtado-Parrado, C. (2017). Effects of goal clarification on impulsivity and academic procrastination of college students. Revista Latinoamericana de Psicología, 49(3), 173-181. Senécal, C., Koestner, R., & Vallerand, R. J. (1995). Self-regulation and academic procrastination. The journal of social psychology, 135(5), 607-619. Yosopov, L., Saklofske, D. H., Smith, M. M., Flett, G. L., & Hewitt, P. L. (2024). Failure sensitivity in perfectionism and procrastination: Fear of failure and overgeneralization of failure as mediators of traits and cognitions. Journal of Psychoeducational Assessment, 07342829241249784.
There are times when you don't feel well and don't want to do anything, but you need to push through. Ultimately, the decision to push through is yours. Digging deep and making it happen could be the difference between success and failure.Dawn Of The Apocalypse by Rafael KruxLink: https://filmmusic.io/song/5627-dawn-of-the-apocalypse-License: https://filmmusic.io/standard-license
Pastor Chase continues our Fall series through the Sermon on the Mount in Matthew 5-7. Today he preaches about Jesus' teachings about the letter and the heart of the Law of Moses. Hint: he isn't here to give his followers new rules, but to call their obedience to a deeper place.
Hey,it's Jody Agard here! Today's guided meditation is all about helping you open up to what's beneath the surface. So let's take a moment to go deeper together. I hope you enjoy. With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello and welcome to Cemetery Tales Podcast. In this episode we talk about Friday the 13th. Thank you for listening. Please subscribe to the channel and be on the look out for new episodes.Appreciate you --- Support this podcast: https://podcasters.spotify.com/pod/show/cemetery/support
LUKE 5 - Before this is depth, there is always a first little step. Join Pastor G as he reminds the church to not despise small beginnings and the need to be faithful in the little which leads to great depth with the Lord.
A new MP3 sermon from Heritage Baptist Church is now available on SermonAudio with the following details: Title: The Author of Authority: A Little Deeper Look Speaker: Mr. Justin Arnott Broadcaster: Heritage Baptist Church Event: Bible Study Date: 8/11/2024 Bible: Luke 20:1-19 Length: 37 min.
Leave us a messageFear is a complex problem. It has multiple causes, can be easily "installed" and is notoriously difficult to resolve. It can regress without warning even after extensive work and may never be fully "fixed".In the past the training environment hasn't always done what is best for fearful dogs. But there is hope both for the dogs who are faced with a world they find difficult to navigate and the people supporting them. So this week we're going to talk more about what causes fear, the misconceptions and myths surrounding it and how to best help our four legged friends to overcome it.Thank you for listening to The Sociable Dog Pod. Find us on X/Twitter @sociabledog
Pastor Jeannie Patrick Listen to this powerful message by Pastor Jeannie Patrick To learn more about becoming a partner with our international ministry, joining us on our next missions trip, or visiting one of our weekly services; please visit: LifeFamilyChurch.net
Dr. Oscar Coetzee has been a pioneer in the field of nutritional science and research for more than 25 years and currently serves as the Senior Director of Clinical Education at Designs for Health. He is an Associate Professor at the Maryland University of Integrative Health, Associate Director of the DHSc program at the University of Bridgeport, and Adjunct Professor at Georgetown Medical School. He is a Certified Board Supervisor for the Certified Nutrition Specialists and is on the National Board Exam Committee for the National Association of Nutrition Professionals. Dr. Coetzee has been on the Designs for Health Scientific Advisory Board since 2016. His professional career began at Fair Oaks Hospital in New Jersey, where he served as a drug counselor, suicide intervention advisor and co-dependency specialist. In our conversation, return podcast guest Dr. Coetzee brings to light the metabolomic component of GI health and how it relates to mental health conditions including anxiety, depression, and ADHD. He offers insights into the world of psychogenomics, key underrated nutrients that can help with managing anxiety and depression, and the importance of first mastering the circadian rhythm, inflammation, and understanding gene function and expression. Dr. Coetzee shares the one test would run if he only had a few dollars to spend on determining baseline mental health from a functional perspective and reminds listeners of the importance of meeting that standardized baseline before moving to advanced stage interventions. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Episode Resources: Dr. Oscar Coetzee https://naturalhealthcarecenter.com/dr-oscar-coetzee-ph-d-dcn/ Webinar: July 2024 - Sports Performance and Its Association with Psychonutrigenomics - https://www.designsforhealth.com/research-education/library/webinar/sports-performance-and-psychonutrigenomics Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Spotlight Functional Wellness Tests - https://www.designsforhealth.com/spotlight Science Blog: Recent Review Investigates Association Between Mood Health and Gut Microbiome - https://www.casi.org/review-investigates-association-between-mood-health-gut-microbiome Lifestyle Blog: Digging a Little Deeper into Depression - https://www.casi.org/digging-a-little-deeper-into-depression-0 Research Blog: The Latest on Vitamin D and Mood Health - https://www.casi.org/vitamin-d-and-mood-health Research Blog: Supporting Mental Health with Healthy Homocysteine - https://www.casi.org/supporting-mental-health-with-healthy-homocysteine Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education Chapters: 00:00 Intro 02:44 The impact of Dr. Coetzee's early work as a drug counselor, suicide intervention advisor and co-dependency specialist on his career. 06:10 The value of leaning into the intersection between psychology, psychiatry and nutrition. 09:39 Psycho-nutrigenomics benefits can be optimized as physicians focus both on the mental and physical health of their patients. 13:05 Key underrated nutrients that can help with managing anxiety and depression. 17:50 A personalized approach to determining deficiencies through bloodwork, blood sugar levels, gut microbiome, inflammation levels, and more. 21:34 Dr. Coetzee shares memorable experiences with tackling patient thyroid levels, psychobiotics, and anemia. 24:47 Gene function, SNPs, and genetic expression when assessing B vitamins for optimal mental health. 31:06 Anxiety and depression — the circadian rhythm, inflammation and LPS, and the Brain-derived Neurotrophic Factor. 37:28 Does inflammation cause anxiety and depression or does anxiety and depression cause increased inflammation? 42:25 The importance of meeting a standardized baseline before moving to advanced stage interventions. 45:02 Conquering the circadian rhythm piece of anxiety and depression with psychobiotics. 48:46 Determining how and when to work with neurotransmitters when approaching ADHD. 54:15 Dr. Coetzee's aggressive approach to dosing when oversaturation is needed. 58:33 If Dr. Coetzee could spend his money on any design related to mental health, this is where he would focus his efforts. 01:01:11 Sporebiotics as they relate to intestinal permeability and psychobiotics as they support brain health.
Tom convinces Wyatt Parker to allow him to look at classified medical histories. Music Credits: Intro: Intro - Jonathan Morali Blood is Bonds: Golden Hour Memories - Jonathan Morali Seek Out Truth: Kate in the Rain - Jonathan Morali Approaching: I Have to Do This by Myself - Jonathan Morali Doom is Commiseration: Karen - Jonathan Morali
This week we had a chance to visit and experience Tiana's Bayou Adventure in a set of five visits. Our previous podcast was an in-depth look at why Splash Mountain ended and why Tiana's replaced it. This podcast goes into big details as to how this entire experience plays out from arrival, through exterior/interior queues, the entire ride, and afterwards. This is a major spoiler alert, and we think you should listen. Most will only have one opportunity to visit in their upcoming visit. The logs move down the river quickly, and you will miss the chance to see all of these details come to life. This expose helps you be able to capture it all. Accompanying this podcast is an extensive set of photos and videos that support these details. We also have a complete grid which details a scene-by-scene comparison of what Splash Mountain at Magic Kingdom had compared to what Tiana's now shares. Join us for the details of Tiana's Bayou Adventure. __________________________________________________ My new book, A Century of Powerful Disney Insights, Volume I 1923-1973, The Walt & Roy Disney Years is available! Also, check out my two of my other books, The Wonderful World of Customer Service at Disney and Disney, Leadership and You. Also, for those examining = other business benchmarks beyond Disney, check out Lead with Your Customer: Transform Culture and Brand Into World-Class Excellence. ________________________________________________________ More Disney Insights can be found below! Disney Insights YouTube Page--Check it out and subscribe. DisneyInsights.com--So many resources at our home site. Be sure to subscribe to receive notice of upcoming podcasts. Disney Insights Facebook Page--Come join and interact in conversation with others. The Wayfinder Society--Disney Insights Patreon Page--More Disney Insights to interact with, while supporting the podcast. Here we bring the best in Disney both in terms of the magic of the parks as well as the business behind the magic! ________________________________________________________ Check out Zanolla Travel to book your next vacation! David & Leah Zanolla ZanollaTravel.com Owner/Agents (309) 863-5469 ________________________________________________________ Performance Journeys This podcast and post is provided by J. Jeff Kober and Performance Journeys, which celebrates more than 20 years as a training and development group bringing best in business ideas through books, keynotes, workshops, seminars and online tools to help you take your organization to the next level. Want a Keynote Speaker? More than just nice stories, I offer proven insight and solutions having worked in the trench. Need Consulting? I've worked for decades across the public, private and non-profit arena. Need Support? We offer so many classroom, online, and other resources to help you improve your customer service delivery, leadership excellence, and employee engagement. Contact us today, and let us help you on your Performance Journey!
Rick at the Cock N Bull has developed relationships with so many amazing musicians. One of those is the band Time Sawyer. Sam Tayloe of the band and I had a talk about what they hope you get from coming to a show, and there is a show at the Cock N Bull on Monday, June 24.
Get ready to sing "Dig a Little Deeper" as we explore the magic behind Walt Disney World's newest attraction: Tiana's Bayou Adventure! We'll chat with a real-life Imagineer about the creative process, uncovering the inspiration and storytelling secrets that make this ride truly immersive.Plus, we'll delve into the connection between Orlando's booming tech scene and Disney's legendary Imagineering. Discover how the region's talented pool of innovators is helping Disney push the boundaries of storytelling and entertainment. Buckle up for a magical journey into the heart of Tiana's Bayou and beyond!Orlando Means Business Podcast WebsiteInvest Orlando WebsiteOrlando Economic Partnership Website
Five reasons people do not experience the mighty power of God
The transition to preschool to elementary school can be such an anxious time for both parents and for the children.There's a lot of unknowns to get them ready for and sometimes we think there's lots we have to do to prepare them for starting. Today we discuss what you can do to help reduce anxiety for your little one with nursery practitioner, Caroline Allen. In this episode they discuss:Getting your child ready for schoolHow difficult transition can be for parents as well as childrenWhat comments from family may or may not be helpful‘Transistionitis' - a phrase Caroline has come up with to describe the time before starting schoolTips on how to speak about going to school and what may be at a school settingDoes it matter if my child doesn't write or read before they start school?How your child can learn and being lead by a child's interest Delving a Little Deeper How Caroline rests and relaxesAbout The Guest - Caroline AllenCaroline Allen has run childcare settings in the UK, trained internationally and supported practitioners and carers for over 25 years. She understands how important it is to relate well with our young children, yet this is not easy, and few have the time to read or study. Caroline now hosts Turning Little Stones podcasts, which are for anyone (professionals and family carers) with young children in their lives. In each episode, snippets of sound childcare theory become accessible and relatable, helping us all to better support our children and delight in being part of their journey. Website - www.turninglittlestones.co.ukResources mentioned: Delving a Little Deeper' (accessed from the website), which is for those wanting a little more theory. Instagram - @turninglittlestonesAbout The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play! If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social Media Instagram: @copingskillsforkids Facebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay
Dr. Teames dives it in and speaks a little more to dysautonomia, just some short and sweet information to enhance your learning!
In this episode, we talk about the idea of starting a horticultural business. So many people have reached out to us over the years and said how much they have thought of career-changing - starting a career in the horticultural sector. This week we dig a little deeper, talking honestly about our story over the last decade but also sharing our excitement about the future. There are so many opportunities in horticulture. And it's the best job in the world.Let us know what you think!
Deep Thoughts on Shallow Subjects 100 Top Disney Songs This week I've Got a Dream to Go the Distance, to Dig a Little Deeper, and to Be Prepared. Because For the First Time in Forever I'm One Jump Ahead and I See the Light Into the Unknown. So Be Our Guest as we Let it Go and see How Far I'll Go as we celebrate 100 years of Disney by drafting our top 100 Disney Songs. We promise you'll be glad that you have a Friend Like Me and that we are Part of Your World….yeah…You're Welcome. For the full list check out the link below: https://drive.google.com/file/d/1wgofF8NvGyd0zSqlGCMiiWKmGnCbrHbW/view?usp=drive_link Intro/Outro music by friend of the podcast Seth Gilbertson. Find more music at iTunes (https://music.apple.com/us/artist/seth-gilbertson/1155231950) and YouTube (https://www.youtube.com/user/sethgilbertson/videos)
Preacher: Dig A Little Deeper Sermon: Gabe Phillips Date: 10/12/2023
Preacher: Dig A Little Deeper Sermon: Gabe Phillips Date: 03/12/2023
Adult ADHD is not new and often goes untreated especially in girls and women until much later in life, if ever. Christina Crowe joins us for a conversation to unpack Neurodiversity in all its forms and the range of differences in individual brain function and behavioral traits. Christina is a registered Psychotherapist and Valid Clinical Supervisor (OAMHP), she hosts the Christina Crowe podcast: Making the Invisible Visible and is the owner of Dig a Little Deeper, Psychotherapy and Counselling which is a modern mental health group practice with over 20 associate mental health professionals, including psychiatric nurse practitioners and graduate interns, dedicated to bringing seamless multi-model mental health care to Ontario, Canada.In this conversation, Christina emphasizes the need to create a supportive work environment where individuals can succeed and leverage their natural strengths, whether one should disclose whether they have ADHD, and what might be the impact both positive and negative. She decided for herself that it would be in her best interest to disclose especially after spending 20 years in pharma and not realizing why she would get so bored or distracted once she had launched a product. As she began to understand what was happening to her, it enabled her to work within her strengths and design her work to keep her more fully engaged. She discusses how ADHD affects individuals differently, it's not a one-size-fits-all all, including the balance between impulsivity and creativity. There is a stigma often associated with ADHD and it's important to have the awareness of what is going on and how to leverage your strengths and to do that faster, especially with your work colleagues. We also get into how women might experience shame, a sense of judgment, and how to make sense of what is happening. There are many people who navigate different neurodiverse issues and it is important to find the support you need to best navigate. If you or a loved one is struggling with ADHD and seeking support, ask questions and be sure to find the proper help that specializes in what you might be dealing with. Christina offers a lot of free resources on her website at digalittledeeper.ca to educate those interested in learning more. I know the information she shared with me about what adults, girls, and women might experience was super helpful in supporting my own family. If you have questions or are not sure where to turn, reach out and connect with Christina. If you are curious to learn more about your leadership, visit us at wilempowered.com to take our free leadership quiz. #ADHD #Neurodiversity #invisiblevisible #wilempowered
Chuck Edwards - "Downtown Soulville" [0:00:00] Music behind DJ: Henry Clement - "Trojan's Walla" [0:02:15] Sparks of Rhythm - "Handy Man" [0:04:44] Connie Washington - "Boozy Baby" [0:07:11] Al Gardner - "I'm Moving On" [0:09:35] The Contours - "Whole Lotta Woman" [0:12:04] Music behind DJ: Jimmy (Night Train) Forrest - "Night Flight" [0:14:52] Betty Turner - "The Winds Kept Laughing" [0:17:27] Les Femmes - "Closer" [0:19:02] Larry Clinton - "She's Wanted" [0:21:29] The Gambrells - "You Better Move" [0:24:07] Darrow Fletcher - "The Pain Gets a Little Deeper" [0:26:46] Music behind DJ: Hank Jacobs & the TKO's - "Speak to Me in Your Soulful Way" [0:28:41] The Soulful Twins - "I Can't Let You Go" [0:31:59] The Servicemen - "Sweet Magic" [0:33:59] Sara James & the Soul Babies - "Takin' Care of Business" [0:36:13] Mello Souls - "We Can Make It" [0:38:42] The Artistics - "The Chase Is On" [0:41:02] Music behind DJ: Don Patterson with Sonny Stitt - "Big C's Rock" [0:43:53] Warm Excursion - "Phut-Ball" [0:46:05] Buster Benton - "The Football" [0:48:26] Ed Cooper & the Maullted Sound - "Football Blues" [0:50:41] Music behind DJ: The Mighty Dogcatchers - "It's Gonna Be a Mess (Pt. 2)" [0:54:40] Glenda Dove - "It's Gotta Be Something Else" [0:56:24] Music behind DJ: Little John and the Strollers - "Rim Shot" [0:58:34] https://www.wfmu.org/playlists/shows/134053
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Brent & Johnny welcome the great Neal McCoy ("Wink" "No Doubt About It" "If I Was A Drinking Man") to Song Title Challenge! Together, they cook up 5-6 different conceptual angles to writing the song title, "Dig A Little Deeper," sent in by CLIMBer and SongwritingPro.com member, Randy Maynor. Learn more about your ad choices. Visit megaphone.fm/adchoices
| Artist | Title | Album Name | Album Copyright | Errol Linton | Honey Dripper (J Liggins) | Mama Said| | (Above) Average Blues Band | Your Love & Mine | Tracks Of Our Years | | The Cinelli Brothers | Chain Of Fools | Babe Please Set Your Alarm | Mahalia Jackson | Dig a Little Deeper | When The Church Hits The Charts | Kyla Brox | Bluesman's Child | Live at Konitz Castle | | Michot's Melody Makers | Blues de Neg Francais | Blood Moon | Swift Silver | Belleville Blues | Swift Silver | | Hambone Willie Newburn | Way Down In Arkansas | Never Let The Same Bee Sting You Twice Vol 2 | Cripple Clarence Lofton | Clarence's Blues | Complete Recorded Works, Vol. 2 (1939-1943) | Snooks Eaglin | Mama Don't You Tear My Clothes | That's Alright | | Rev. Edward W. Clayborn | The Gospel Train Is Coming | Rev. Edward W. Clayborn – Complete Recorded Works 1926-1928 | Bo Diddley | Road Runner | Bo Diddley II [The Original Chess Masters] | Jerry Lee Lewis | Memphis Beat | A Whole Lotta... Jerry Lee Lewis (CD1) | Ghalia Volt | Hop On A Ride | Shout Sister Shout | | Rickie Lee Jones | They Can't Take That Away from Me | Pieces of Treasure |
At long last, the crew finally gets their spaceship and sets out to find out what happened to the mercenary cruiser. System Used: Mongoose Traveller 2e, 2022 Update. Music By: Karl Kasey @ White Bat Audio: Twin Gods, Vice Slamhaus: May 5th (Play it Properly), June 2nd (Dig a Little Deeper), July 30th (Had to Ask), January 12th (Leaving the Party) Arthur Vynck: The Uprising
When you come across a quote from someone online, or see someone referenced - pull up their Wikipedia, etc. and find out about them. You never know what you'll find out about them, or yourself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/oldreadings/message Support this podcast: https://podcasters.spotify.com/pod/show/oldreadings/support
Start Me Up: Darren Waller 2:45 Justin Fields 6:17 Russell Wilson 14:00 News: Alvin Kamara Suspenstion 20:20 Kareem Hunt 22:00 Dynasty Risers: Treylon Burks 24:53 Trey McBride 30:39 James Cook 35:10 Christian Kirk 40:00 Rookies 44:36 Tua Tagovailoa 45:50 Dynasty Fallers: Quentin Johnston 47:51 Jahmyr Gibbs 49:55 Packers WRs 52:00 Rhamondre Stevenson 54:00 Tony Pollard 54:37 Kenneth Walker 57:25 Christian McCaffrey 59:00
Just guessing...?
It's MLB Trade Deadline day and all is quiet this morning, so we wait. We also dive a little deeper into the Sewald trade. A Pac-12 Media Rights deal is excepted at any time; do we have any faith in Kliavkoff? We close out with one last thing.
The second of our special two part interview with Bridget Holland! Even more fun stuff this time around! She will be back on for more naughty chat in the future! For now, let's have another sexy chat with our friend Ms. Holland! Catch Bridget on Twitter at twitter.com/Hbridget143 and cammodels.com search for bridgetholland Happy Horniness our sexy friends! Twinkle, Twinkle, Sally and Mitch SJErotica Photography http://sjerotica.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexyandjagundo/message Support this podcast: https://podcasters.spotify.com/pod/show/sexyandjagundo/support
Blue Mountain "Soul Sister"Ike & Tina Turner "River Deep Mountain High"John Hammond "I Want You to Love Me"Albert King "Answer to the Laundromat Blues"Margo Price "Ragged Old Truck"Dr. John "Zu Zu Man"Mamie Perry And The Gus Jenkins Orchestra "Lament"Bob Dylan "Most of the Time"Ry Cooder "It's All Over Now"Betty LaVette "Let Me down Easy"Charles Mingus "Better Get Hit In Yo' Soul"Grateful Dead "In the Midnight Hour"Townes Van Zandt "Mr. Mudd and Mr. Gold"Willie Nelson & Wynton Marsalis "Ain't Nobody's Business"Porter Wagoner "Satan's River"Eilen Jewell "Queen Of The Minor Key"Old 97's "Good With God"The Louvin Brothers "Knoxville Girl"OutKast "Elevators (Me & You)"Amaro Freitas "Trupé"Staple Singers "What's Your Thing"Tina Turner "Hard Times"Charlie Parr "Funeral Road Blues"Steve Earle "When I Fall"Bonnie Raitt "Sweet Forgiveness"Lightnin' Hopkins "Katie Mae Blues"Billy Joe Shaver "I Been to Georgia On a Fast Train"Aimee Mann "Goose Snow Cone"Joan Shelley "Sweet Dark-Haired Man"Doc & Merle Watson "Dig a Little Deeper in the Well"Peter Buck "Southerner"The B-52's "Private Idaho"Tom Waits "Long Way Home"Asie Payton "Skinny Legs & All"The Ronettes "I'm On the Wagon"Art Blakey & The Jazz Messengers "Evidence"Bob Dylan "She Belongs to Me"Aretha Franklin "Dr. Feelgood (Love Is Serious Business)"JD McPherson "Crying's Just A Thing That You Do"Bonnie "Prince" Billy "Sailor's Grave a Sea Of Sheep"
Let's continue with identifying and reframing any limiting beliefs we may have that no longer serve us. Listen and subscribe on Apple Podcasts. Go to https://theawakeningnow.com for Free Bonuses and information on my newly released book, You Were Born to Be a Christ, But You Were Taught You Are a Sinner: Awaken to Who You Really Are. Visit: https://www.nancyshowalter.com/ for my free courses and e-book.
Message from Bro. Ricky Cunningham on March 5, 2023
A Vort, A Story, A Song - ChanukaGlorious Nothing!Tehilim in the darknessMi Yidmeh Lach - Shloime Balsamhttps://youtu.be/iR2SzmdvqD8
Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! This episode digs into how to embody the mantra of "She Believed She Could, So She Did'! When you dig a little deeper and do some self-reflection, you will be able to discover the difference between your "WHO" and your "DO"! By shifting your mindset on these things, you will improve your self-belief, courage, and confidence levels in these streets! New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself! Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Life Coach! **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!** References: -Shine Bright Like a Diamond...Click here. -Self-Love Blog Post...Click here. -Their Like is Extra…Click here. -How do you show Yourself Love | Self-Love Chronicles…Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here. #february #love #dig #deeper #believe #growth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
The roots of rock and roll, stealth gospel, unstoppable innovators, and hair with tons of personality. This week it's All Shook Up, originally by Elvis Presley, covered by the Jeff Beck Group. Outro music is Dig a Little Deeper by The Jordanaires.
New Hope Underground S4 E17Go behind the scenes with New Hope Church in Effingham, IL, with your hosts, Darin and Sharla Hansen.What is on this episode?Interview with Sue Miner, Part-Time New Hope Church Staff at our Shelbyville Campus. A follow-up to episode 16.Sharla and Sue talk about the power of forgiveness -if you haven't yet, please listen to episode 16, Sue's Story.Note: the following interview does contain sensitive subjects that may not be suitable for young children without discussion with parents.Check out more podcasts at www.newhopechurch.cc/listen Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Karl Staib of DigToFly discusses how to develop your emotional intelligence Episode 2345: Digging a Little Deeper to Develop Your Emotional Intelligence by Karl Staib of Dig to Fly Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he encourages you to reach out to him at DigToFly.com. He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to DigToFly.com. He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family. The original post is located here: https://digtofly.com/digging-deeper-emotional-intelligence/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices