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Send us a textThis week's meditation is inspired by Psalm 36 & Psalm 57. It was originally featured on a previous Meditation Challenge called “Psalms Of Summer”. The full 40-day challenge can be found on Patreon Christian Meditation content & resources:Harkening Deer | Christian MeditationPatreon (Best way to support!)Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
Send us a textThis week's meditation is a celebration of revival & renewal. It was featured on a previous Meditation Challenge simply called “Lent”. The full 48-day challenge can be found on Patreon Christian Meditation content & resources:Harkening Deer | Christian MeditationPatreon (Best way to support!)Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
Send us a textThis week's meditation is inspired by Luke 24 & a beloved quote by Rachel Held Evans. It was featured on a previous Meditation Challenge simply called “Lent”. The full 48-day challenge can be found on Patreon Christian Meditation content & resources:Harkening Deer | Christian MeditationPatreon (Best way to support!)Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
Send us a textThis week's meditation is inspired by John 12:12-29, Mark 11:1-11, & Luke 19:28-44. It was featured on a previous Meditation Challenge simply called “Lent”. The full 48-day challenge can be found on Patreon Christian Meditation content & resources:Harkening Deer | Christian MeditationPatreon (Best way to support!)Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
Send us a textThis week's meditation is simply a recitation of the prayer known as "The Prayer of St Patrick" & was featured on a previous Meditation Challenge simply called “Lent”. The full 48-day challenge can be found on Patreon Christian Meditation content & resources:Harkening Deer | Christian MeditationPatreon (Best way to support!)Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
Send us a textThis week's meditation is inspired by Psalm 46:10 & was featured on a previous Meditation Challenge simply called “Lent”. The full 48-day challenge can be found on Patreon Christian Meditation content & resources:Harkening Deer | Christian MeditationPatreon (Best way to support!)Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
Send us a textThis week's meditation is inspired by Luke 11:2–4 & Matthew 6:9–13. & was featured on a previous Meditation Challenge called “The Prayer of the Messiah”. The full 21-day challenge can be found on PatreonChristian Meditation content & resources:Harkening Deer | Christian MeditationPatreon (Best way to support!)Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
Send us a textThis week's meditation is inspired by Revelation 21 & 22 & was featured on a previous Meditation Challenge called “The Fall”.The full 21-day challenge can be found on PatreonChristian Meditation content & resources:Harkening Deer | Christian MeditationPatreon (Best way to support!)Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
Send us a textThis week's meditation is inspired by Psalm 23:2 & was featured on a previous Meditation Challenge called “NOG Ps23” (The Names of God hidden within Psalm 23). The full 28-day challenge can be found on Patreon Christian Meditation content & resources:Harkening Deer | Christian MeditationPatreon (Best way to support!)Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
Send us a textThis week's meditation is inspired by Romans 15:13 & was featured on a previous Meditation Challenge called 21 Days of Cleansing. The full 21-day challenge can be found on Patreon Christian Meditation content & resources:Harkening Deer | Christian MeditationPatreon (Best way to support!)Insight Timer (FREE Christian Meditations!!)More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
As part of The Meditation Challenge 2025, Maitreyabandhu is giving three Meditation Masterclasses, looking at the verses 'This very day, I go for my refuge to the powerful protectors, whose purpose is to guard the universe.'
As part of The Meditation Challenge 2025, Maitreyabandhu is giving three Meditation Masterclasses, looking at the verses 'This very day, I go for my refuge to the powerful protectors, whose purpose is to guard the universe.'
As part of The Meditation Challenge 2025, Maitreyabandhu is giving three Meditation Masterclasses, looking at the verses 'This very day, I go for my refuge to the powerful protectors, whose purpose is to guard the universe.'
This is the Day 1 Meditation for the 28 Day Mindfulness Challenge You can join for free at the Everything Is Energy Community: https://everything-is-energy-community.circle.so/c/28-day-challenge-dee84a/ Cheers to Bright and Beautiful 2025! ~ Lisa Marie
Hey humans! Welcome back to The HX Podcast. In this episode, we're diving deep into Day 6 of our meditation challenge. We're exploring the transformative power of mantra meditation, a technique that helps you stay present and focused. Remember those mindfulness exercises we did in the beginning? This is similar, but with a twist. You'll be creating your own personal mantra – a phrase that resonates with you on a deep level. Something that empowers you, uplifts you, and brings you back to center when life throws you curveballs. Think about what you need to hear today. Is it "I am enough"? Or maybe "The world is abundant"? Choose a mantra that speaks to your soul and repeat it gently to yourself, noticing how it feels in your body and mind. If your thoughts start to wander, that's okay! Just gently guide them back to your mantra. This practice can be incredibly powerful, especially on those days when you feel scattered or overwhelmed. Don't forget to share your experiences with me! I love hearing how the challenge is resonating with you. Until next time, may your days be filled with light, love, joy, and beautiful abundance! Stacie More episodes at StacieBaird.com.
In this ongoing meditation series of episodes of the HX podcast, I introduce a guided mindfulness and visualization meditation challenge designed to help listeners re-center. This emphasizes the importance of focusing on visual details, scents, sounds, tactile sensations, and even tastes associated with a favorite location. This meditation session encourages deep breathing and sensory immersion to promote relaxation. We're getting close to the finish of our meditation challenge, and I encourage all of you to reflect on your experience in a journal to help stay motivated to continue with the challenge! Stacie More episodes at StacieBaird.com.
About RickDr. J. Richard "Rick" Kiper is a seasoned professional with a diverse background in education and law enforcement. After earning his degree in 1992, he taught high school physics and science research before serving as a Special Agent in the FBI for 20 years. His extensive experience includes investigating white-collar and organized crime, administering a Confidential Human Source program, and developing cybersecurity curricula. A retired FBI agent, he now consults in cybersecurity and digital forensics while completing his manuscript for "Education is Salesmanship." He is dedicated to enhancing education through practical insights and mentorship.Recording Date: November 7th, 2024WATCH Rick's Congressional Testimony HERE- Go to time 36:15 Rick's LinksLinkedInClayton's LinksTikTok | Instagram | Twitter (X) | YouTubeBook: travelingtoconsciousness.com/rstj-got-volume-1999 Meditation Challenge: https://999meditation.travelingtoconsciousness.com/Timecodes00:00 - Intro02:22 - Whistleblowing at the FBI06:07 - The Impact of Whistleblower Protection Laws08:17 - Details of the Whistleblower Experience12:34 - Government Waste and Inefficiency18:34 - Challenges in FBI Leadership and Culture26:28 - Exploring Spirituality in Law Enforcement27:08 - The Promotion Process and Its Impact on Families28:35 - Leadership Challenges and Personal Sacrifices30:00 - Accountability and Integrity in the FBI32:53 - The Need for Transparency and Consequences33:53 - Whistleblowing and the Fight for Justice37:46 - The Role of Media and Public Discourse39:48 - Fear and Consequences of Speaking Out41:16 - Diversity and Inclusion: A Double-Edged Sword45:16 - Reforming Large Organizations: A Path Forward49:06 - Leadership Recommendations for the Future51:52 - Weaponization of Government and Its Implications53:58 - The Spiritual Crisis Within Law Enforcement58:02 - Intimidation Tactics and Public Perception01:00:49 - Whistleblowing and Accountability in Law Enforcement01:01:42 - Integrity and Moral Compass in Law Enforcement01:06:21 - Advice for Current Agents Facing Ethical Dilemmas01:09:43 - The Importance of Evidence Integrity01:12:49 - Revelations in the NXIVM Case01:25:19 - Public Involvement and Awareness in Justice ReformIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spSend Clayton a text message!Support the showClayton's Campaign: Clayton24.comFREE 999 Meditation Challenge: Sign Up Here
In this latest episode of the HX Podcast, we're diving deeper into the challenges and opportunities of meditation with my best friend Bri Morsa. We're still in the meditation series - but I sometimes know and hear how we all cultivate certain ideas and thoughts around the mention of meditation. And I know Bri is a perfect resource to bring into this discussion at this point. This episode felt like a continuation of the journey, unpacking why so many people struggle to bring mindfulness into their everyday lives, even though meditation's benefits are well-documented. Bri and I talked about the disconnect between the “calm” often associated with meditation and the reality of our fast-paced, productivity-driven world. For most of us, the pressure to be constantly busy keeps us in a state of “fight or flight,” which makes it hard to sit still and focus inward. One of the most powerful moments came when we reflected on how past experiences shape our ability to relax. I shared my own journey of adjusting to calm after a childhood of chaos, and Bri noted that it's common for people to feel uncomfortable with stillness when it's not a familiar state. Meditation doesn't have to mean clearing your mind for hours on end; sometimes, it's just taking a breath or finding an “anchor”—a memory or a simple focus point—to slow down. This episode isn't just about meditation practices; it's about understanding why slowing down is so challenging and finding small ways to build self-awareness and calm in the middle of busy lives. Whether you're meditating with purpose for each of these episodes or are trying it for the first time, there's something here for everyone. Enjoy, Stacie More episodes at StacieBaird.com.
About AlanAlan Dershowitz is a famous American attorney, author, and legal scholar best known for his constitutional law and civil liberties work. A professor emeritus at Harvard Law School, he gained international recognition for his high-profile legal cases, including those involving O.J. Simpson, Julien Assange, Jeffrey Epstein, Harvey Weinstein, and President Donald Trump. Dershowitz is also a prolific author, having written numerous books on law, politics, and human rights. His advocacy for free speech and civil rights has made him famous in legal and political discourse.Recording Date: November 6th, 2024Alan's LinksWebsite: https://www.alanderershowitz.comClayton's LinksTikTok | Instagram | Twitter (X) | YouTubeBook: travelingtoconsciousness.com/rstj-got-volume-1999 Meditation Challenge: https://999meditation.travelingtoconsciousness.com/Timecodes00:00 - Intro00:33 - Introduction to Dr. Alan Dershowitz01:34 - The Principle of Representation06:45 - Defending Controversial Figures13:32 - The Importance of Due Process19:34 - The Role of Science in Law26:32 - Checks and Balances in Government31:49 - The Journey of a Lifelong LearnerIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showClayton's Campaign: Clayton24.comFREE 999 Meditation Challenge: Sign Up Here
In this episode of the HX podcast, I'll lead you through day two of an eight part meditation series. I'll introduces a focus meditation technique that requires only two minutes and involves using music with a beat, such as Andra Day's 'Rise Up.' The practice includes breathing exercises aligned with the beat, encouraging you to focus intensely on the music while letting go of distractions. I also suggest journaling about the experience and suggest incorporating the exercise into daily routines for better mental clarity. Day three next week! Stay tuned to continue the meditation challenge! Stacie More episodes at StacieBaird.com.
Hey friends, welcome back to the HX podcast! We are kicking off something really exciting—an eight-part series all about meditation. I know some of you may be thinking, “Meditation? Really?” But before you roll your eyes, hear me out! This is a short, bite-sized challenge with just two-minute meditations, so no heavy lifting required. You can totally do this. The benefits of meditation are amazing (and scientifically tested)... better sleep, more focus, reduced stress, and even improved resilience, both physically and mentally. So, I'm inviting you to try it with me. In this first episode, we dive into mindfulness meditation. Now, mindfulness is probably what comes to mind when you hear “meditation,” but it's not about clearing your brain (because, spoiler alert, that's impossible). It's about being present with what you're feeling and sensing, acknowledging it, and letting it go. We did it together for just two minutes, and I'm asking you to reflect on how it felt. Did it work for you? Maybe next time, try focusing on something different—your breath, a sound, or even a mantra. The goal here is to explore and find what clicks for you. I'll be back with the next meditation in this series, so stay tuned and keep reflecting on what works for you! Stacie More episodes at StacieBaird.com.
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Love is not something you seek; it's who you are. When you embrace this truth and embody the state of love in every part of our lives, you will see magic happen. Are you ready to feel deeply connected and cherished? Today, on episode #335 Law of Assumption Meditation Challenge we are focusing on the assumption of love. By embodying the state of love, we attract loving relationships and deepen the connections we already have. Diving into Neville Goddard's teachings, we explore how the Law of Assumption can open the door to a deeper and more fulfilling love life. This session aims to align your subconscious with the frequency of love, using the Law of Vibration and potent affirmations. Curious about how to manifest love using the Law of Attraction? Want to know how affirmations can truly resonate? Today's guided meditation sheds light on these topics, empowering you to enhance your capacity for love. Prepare to shift your mindset and attract love more effectively with this dynamic, energizing meditation! Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 best-selling author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. What type of hypnosis are you seeking in this moment? Perhaps motivation or manifesting success? Imagine the impact hypnosis could have on your daily routines and nightly rituals. Tap into the profound potential of your subconscious mind to shape the life you've always desired. With the new Believe app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment. Download Believe now: https://believehypnosis.app.link Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com If you enjoyed today's episode, please leave us a review! https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2 Listen now at
On Day 10, we will practice impermanence meditation, a crucial practice in Buddhist traditions, and it involves contemplating the transient nature of all things—thoughts, emotions, sensations, and experiences. This practice has profound psychological and spiritual benefits such as; -Reduced Attachment and Suffering -Greater Acceptance of Change -Freedom from Fear of Death - Appreciation and Liberation from Suffering Learn to meditate like a monk in 14 days through this 14-day meditation challenge. Over these 14 Days, I guide you through 14 different meditations teaching you the basics of meditation. ———————————————————————— **GET YOUR FREE MEDITATION GUIDE "Meditate Like a Monk""** https://bit.ly/43pbVN9 ———————————————————————— Connect with me on Social Media for Video content:
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
In today's transformative session, we will dive deep into the powerful practice of embodying the state of abundance. The Law of Assumption reminds us that we don't attract what we want—we attract what we embody. By aligning with the energy of prosperity and financial freedom, we step into the life we've always dreamed of. Today, we're going to **assume the feeling of abundance, allowing ourselves to fully embrace the limitless flow of wealth, success, and well-being that is already within our grasp. As we meditate together, you'll learn to shift your internal state, activating the magnetic pull that brings opportunities, resources, and financial ease into your reality. Feel the abundance around you, know that it's yours, and watch as your world starts to reflect this new mindset. Join us for episode #334 of The Law of Assumption Meditation Challenge, where we focus on embodying Abundance. Let's align, attract, and manifest prosperity into every aspect of our lives. Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 best-selling author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. What type of hypnosis are you seeking in this moment? Perhaps motivation or manifesting success? Imagine the impact hypnosis could have on your daily routines and nightly rituals. Tap into the profound potential of your subconscious mind to shape the life you've always desired. With the new Believe app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment. Download Believe now: https://believehypnosis.app.link Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com If you enjoyed today's episode, please leave us a review! https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2 Listen now at
On Day 9, we will practice emptiness meditation. We will gain insight into the true nature of reality and the interconnectedness web of life. Even though Emptiness is hard to grasp, it is crucial to meditate to understand it (at least on the intellectual level). Learn to meditate like a monk in 14 days through this 14-day meditation challenge. Over these 14 Days, I guide you through 14 different meditations teaching you the basics of meditation. ———————————————————————— **GET YOUR FREE MEDITATION GUIDE "Meditate Like a Monk""** https://bit.ly/43pbVN9 ———————————————————————— Connect with me on Social Media for Video content:
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Imagine waking up every day with boundless energy and vitality, knowing thatperfect health is yours. Today, we'll embody this reality together. Are you ready to stepinto the healthiestversion of yourself? Today, we focus on embodying the state of perfect health. The Law of Assumption teaches us thatwe become what we assume ourselves to be, and today, we will assumethat our bodies are strong, vibrant, and full of life. Let's step into this reality now on episode #333 The Law of Assumption Meditation Challenge- Health. Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 best-selling author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. What type of hypnosis are you seeking in this moment? Perhaps motivation or manifesting success? Imagine the impact hypnosis could have on your daily routines and nightly rituals. Tap into the profound potential of your subconscious mind to shape the life you've always desired. With the new Believe app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment. Download Believe now: https://believehypnosis.app.link Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com If you enjoyed today's episode, please leave us a review! https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2 Listen now at
Learn to meditate like a monk in 14 days through this 14-day meditation challenge. On Day 9, we will practice emptiness meditation. We will gain insight into the true nature of reality and the interconnectedness web of life. Even though Emptiness is hard to grasp, it is crucial to meditate to understand it (at least on the intellectual level). ———————————————————————— **GET YOUR FREE MEDITATION GUIDE "Meditate Like a Monk""** https://bit.ly/43pbVN9 ———————————————————————— Connect with me on Social Media for Video content:
Get ready for an open and honest chat with Peyton Meyer! In this episode, we talk about everything from his days as a Disney star to stepping into more mature roles in TV and film. Peyton shares what it's like being a dad, how he handled the fallout from a leaked sex tape on TikTok, and his journey of protecting both himself and the girl involved. It's a raw, real, and inspiring conversation you won't want to miss! Also on: Spotify: https://open.spotify.com/show/1c9eP3cFV9pI5wBPBf1koO YouTube: https://www.youtube.com/@AlmostCancelledOfficial Apple: https://podcasts.apple.com/us/podcast/almost-cancelled/id1741407556 Add us on: Instagram - https://www.instagram.com/almostcancelledofficial/ TikTok - https://www.tiktok.com/@almostcancelled Timestamps: (00:00) Intro (00:54) Disney controversy (05:10) Sex Tape (10:00) Mental Health after Sex Tape (10:35) Protecting Others (12:00) Stigma of being a Disney Kid (13:12) Meditation Challenge (14:23) Acting is Draining? (15:16) Sex Scenes (17:08) French Kissing NoNos (18:03) Relationships & Sex Scenes (20:57) He's All That (25:35) Mental Health Strategies (30:37) Payten the Father (33:29) Favorite Drink (37:39) Outro Music by: Alec King https://open.spotify.com/artist/1WcUEKDht7lhgklZZJrzNg?si=6LQvc4s0RM2uhZONfT9B7A Photography: Kyle DeVesty https://www.instagram.com/kyledevesty/ #PeytonMeyer #DisneyStar #FatherhoodJourney #TikTokDrama #ActorLife #PodcastChat #BehindTheScenes #CelebrityStories #AlmostCancelled #AlmostCancelledPodcast #kimk #kimkardashian #BradPitt #AngelinaJolie #JenniferAniston #HesAllThat
Can you commit to meditating 33 second a day? Take the challenge with Jen and see what happens.Enjoy.We love to hear from you. Send emails to ForOurSpecialKids@gmail.com if you have questions, topics, or an amazing person we should highlight. And, please tell a friend or caregiver about us! Follow Us on Instagram & FaceBook, @ForOurSpecialKids or go to https://www.ForOurSpecialKids.comhttps://uppbeat.io/t/lane-king/journeyLicense code: E3DYP1B4L21HSX8E
今週のエピソードではちーちゃんとやっこが挑んだ4月の21日間のメディテーション・チャレンジの冒険を締めくくりますのでお聴き逃しなく！4月1日に始まってから3週間、2人は毎日10分のメディテーション習慣をこなしてきました。 やっこはYouTubeのガイド付きメディテーションにはまり、ちーちゃんはお気に入りの「Calm」アプリを使いガイド付きと自由セッションの両方で取り組みました。忙しいスケジュールの中で時間を見つけるという現実のハードルがあるにもかかわらず、終わってみれば2人はメディテーションの達人になったかのような気分になりました、笑。 やっこは、特に日本の多忙な時期にもかかわらず、より良く眠れるようになり、落ち着くことができたのではと感じています。その一方でちーちゃんは、精神的にクリアになれたり、創造性が向上したことに気付きました。 今回のメディテーションの旅を2人と共に歩んでいただいたかどうかはともかく、21日間のメディテーションの旅に出るのはいつでも遅すぎません！その利益は確実なようですので、2人が声を大にしてオススメするメディテーションを今からでも始めてみませんか
禅的活動を探求することが大好きなみなさま、こんにちは！
Coming up on 4 years after the pandemic and lockdowns, many suffered with anxiety, loneliness, and depression during that time. Some individuals found new ways to cope with these challenges and my guest today not only did that but is now helping others with what he learned during that time. Tadeo Luque is a fitness and stress management coach out of Maui with a very interesting story. You'll hear his struggles through the lockdowns in Argentina, what he learned from starting a meditation challenge, how to be grounded in the present moment, and more! Time Stamps: (3:07) How Tadeo Got Into Fitness (7:27) Being in Argentina During the Lockdown (11:45) The Physical and Mental Consequences of the Lockdown (15:59) Meditation Challenge (20:16) What Stress Does to Our Body (27:47) Being Grounded in the Present Moment (33:36) Journaling (39:00) Client Example (43:37) Tadeo's Program (46:41) Where To Find Tadeo -------------------- Sign up for Lean Strong, Calm: https://www.theselfcarebodytl.com/webinar-registration Follow Tadeo on Instagram: https://www.instagram.com/tadeoluquecoach/ https://www.instagram.com/theselfcarebody/ -------------------- Sign up for IF:45: https://www.carolcovino.com/program/if45/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter ---
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter ----
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter -----
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Description:
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter "Day 8: Intention and Will | 30-Day Transcendence Meditation Challenge" Description:
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter "Day 7: The Art of Letting Go | 30-Day Transcendence Meditation Challenge" Description:
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter "Day 6: The Ego and the Self | 30-Day Transcendence Meditation Challenge" Description:
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter "Day 5: Emotional Release | 30-Day Transcendence Meditation Challenge"
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Day 4: Detaching from Thought | 30-Day Transcendence Meditation Challenge Description:
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter "Day 3: Body Awareness | 30-Day Transcendence Meditation Challenge"
30 Days to TRANSCENDENCE playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama 30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter "Day 2: Breath as a Gateway | 30-Day Transcendence Meditation Challenge" Description:
30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF: https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80 If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter "Day 1: Understanding Transcendence | 30-Day Transcendence Meditation Challenge" Description:
About {NAME}Recording Date: December 5th, 2023{NAME}'s LinksClayton's LinksWebsite: travelingtoconsciousness.comBook: travelingtoconsciousness.com/rstj-got-volume-1999 Meditation Challenge: https://999meditation.travelingtoconsciousness.com/Support the Show & Become a Podcast Producer: https://patreon.com/travelingtoconsciousnessAI Description Of EpisodeTimecodes(00:00:00) -Intro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Support the showFREE 999 Meditation Challenge: Sign Up HereLearn How to Quantum Shift Your Reality: APPLY HERE
AI Description Of EpisodeEver feel stuck in a cycle of guilt or shame, yearning for personal growth but not knowing where to start? Our enlightening discussion on spiritual awakening may hold the answers you need. We navigate the fascinating concept of Yugas or time cycles, as explored in Hindu/Vedic texts. The highlight of this enthralling discussion is the concept of Satya Yuga, the age of truth, which is marked by revelations and increased awareness of corruption in the world. The end of the Kali Yuga signifies the dawn of the Satya Yuga, a shift that's become especially noticeable in recent years. We also discuss misconceptions about Yugas.The journey continues as we delve into the essence of luck and energy and their connection to practices like Feng Shui and Vastu Shastra. We draw from the wisdom of my guru Babaji, who plans to create a heavenly city called Mysore in India. We discuss how these ancient practices can influence modern technology like social media platforms to create a more positive environment.In the final chapter of our discussion, we reflect on youth, wisdom, and change. The importance of fostering environments that promote peace, joy, and open-mindedness is also discussed. Ultimately, we explore the profound impact of aligning with Mother Nature and the lessons she teaches us on our personal journey to enlightenment. So, are you ready to embark on this journey with us?About BrandonBrandon is a devotee of Mahavatar Babaji and Krishna, and is working with them to usher in the age of peace, love, and truth. He is working to create a social media platform, Amara, to bridge cultural gaps and connect people all around the world, and has also founded a political party, the American Congress Party, to work to bring free food, free education, and free medication to the people of the USA.Recording Date: October 17, 2023Brandon's LinksAmara Social: SIGN UP HEREYouTube: @BrandonLConceicaoClayton's LinksWebsite: travelingtoconsciousness.comBook: travelingtoconsciousness.com/rstj-got-volume-1999 Meditation Challenge: https://999meditation.travelingtoconsciousness.com/Support the Show & Become a Podcast Producer: https://patreon.com/travelingtoconsciousnessTimecodes(00:00:00) - The Age of Truth and the Satya Yuga(00:10:20) - Creating a Global Social Media Platform (00:23:07) - Understanding Luck, Feng Shui, Guidance (00:30:25) - Guilt, Enjoyment, and Personal Growth (00:39:01) - Reflections on Youth, Wisdom, and Change (00:51:19) - The Power of Praying to Nature(01:03:04) - Connecting with Nature and AmaraIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Support the showFREE 999 Meditation Challenge: Sign Up HereLearn How to Quantum Shift Your Reality: APPLY HERE
Mindfulness seems to be the IT word lately, but why does it feel so daunting and overwhelming? I welcome Helene Kusman who is a mom, yoga teacher, reiki healer, with a masters in education to discuss how to be a mindful mama and why it helps us in a chaotic world.We discuss: Misconceptions about mindfulnessBuilding mindfulness into your life Mindfulness tips with newborns and beyondCozy EarthGet ready for the ultimate upgrade in comfort and luxury with CozyEarth's bedding, loungewear and pajama collections! From cooling bamboo viscose sheets and indulgent silk pillows to cozy and stylish loungewear, Cozy Earth brings comfort to busy moms.Right now, get up to 35% off site-wide using the code PEDSDOCTALK and treat yourself to the ultimate comfort at CozyEarth.comHelene KusmanDo Helene's 5 day Meditation Challenge, find out more at helenekusman.com or connect on Instagram @helenekusman
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