The Fitness Oracle

Welcome to our empowering episode on YouTube, where we dive deep into the realm of transformation, abundance, and holistic well-being. In this captivating conversation, your host John Katsavos sits down with the remarkable Rebecca Whitman, the Magnetic Abundance Mentor, and International Best-Selling Author.

Welcome to The Fitness Oracle Podcast, where we bring you authentic conversations with remarkable individuals who have conquered extraordinary challenges. In this episode, join us as we dive deep into the captivating story of CJ Flood, a veteran of the Australian Special Forces, devoted husband, father, and unstoppable entrepreneur. Discover CJ's awe-inspiring journey from a weight of 290lbs to becoming a true ultramarathoner, defying all odds and embracing the suck along the way. Unveil the profound wisdom and insights he has gained from pushing his limits and overcoming adversity, inspiring you to find the strength within yourself to transform your life. Join host John Katsavos as he delves into CJ's pivotal moments, discussing his transformation from struggling entrepreneur to a thriving success story. Learn how CJ's commitment to self-leadership, unwavering dedication, and relentless pursuit of hard challenges led him to lose an incredible 100lbs and achieve his audacious dreams. Throughout this captivating episode, CJ shares the heartwarming role his family, including his inspiring sons Seth and Cooper, played in motivating his extraordinary journey towards personal growth and mental resilience. Prepare to be moved by his openness and vulnerability, as he fearlessly shares the raw and unfiltered truth of his path to greatness. For more information on our guest: Website: www.cjflood.com TikTok: www.tiktok.com/@cj.flood Instagram: www.instagram.com/c.j.flood/ Are you ready to take your life to the next level? Join The Fitness Oracle newsletter today to gain exclusive access to exciting perks, including early release access to our compelling episodes. As a subscriber, you'll even have the privilege of a one-on-one phone call with CJ himself, where he'll help you outline your fitness goals and guide you towards achieving them. But there's even more! As a member of our private community, you can participate in engaging community calls, discussing the episodes and how the lessons apply to your life. And brace yourself for thrilling new programs we're launching, designed to take your health and wellness journey to new heights. If you're ready to embark on a transformative path towards a healthier, happier you, hit that subscribe button now and immerse yourself in the incredible journey of CJ Flood on The Fitness Oracle Podcast. Don't miss out on this opportunity to empower yourself with inspiration and actionable insights that will change your life forever.  

Welcome to The Fitness Oracle, the podcast that brings you real conversations with real people, sharing inspiring stories just like yours. In this episode, your host John Katsavos sits down with the incredible Daniel Spencer—a devoted husband, caring father, life coach, and a true blue-collar hero.  

Join host John Katsavos as he engages in real conversations with inspiring business owner, Michael Hobson, the founder of Aquene Springs. Immerse yourself in captivating stories and gain insights into the electric nature of biology, the influence of thoughts on our physiology, and the profound role of structured water as the conductor of life. Discover how water's frequencies transmit hope and self-love while storing and delivering our thoughts.   To find out more on our guest: website: www.aquenesprings.com insta/fb - @aquenesprings   Subscribe to The Fitness Oracle newsletter today for exclusive early access to episodes and a chance to connect one-on-one with John. As a member of our vibrant private community, you'll participate in engaging calls to discuss episodes and apply their lessons to your life. Plus, gain access to exciting programs that will propel you towards health and wellness. Don't miss out on this opportunity to transform your life. Join The Fitness Oracle today and unlock a healthier, happier you. 

Are you looking for inspiration, motivation, and actionable advice to transform your life? Look no further! Welcome to The Fitness Oracle, the ultimate destination for captivating stories and insightful conversations that will ignite your passion and propel you towards a healthier, happier you. Hosted by the charismatic John Katsavos, The Fitness Oracle brings you real stories of triumph over adversity, financial wellness, and living an abundant life. Each episode is a deep dive into the lives of remarkable individuals who have faced and conquered defeat, discovered the power of financial stability, and unlocked the secrets to creating a life filled with purpose and abundance. From professional athletes to finance experts, our guests share their personal journeys and the lessons they've learned along the way. Discover how they overcame obstacles, cultivated resilience, and created better habits that have transformed their lives. Get ready to be inspired as they reveal the keys to achieving your fitness goals, harnessing the power of your mindset, and living a life of true fulfillment.   For more on our guest: https://www.linkedin.com/in/chad-hufford-066208100/ https://www.facebook.com/VeritasWealthManagement/ www.VeritasAlaska.com   By subscribing to The Fitness Oracle podcast, you'll gain exclusive access to early releases of our captivating episodes. But that's not all! As a subscriber, you'll also receive a one-on-one consultation with John himself, where you'll discuss your fitness goals and receive personalized advice to help you on your journey. Plus, you'll become part of our vibrant community, where you can connect with like-minded individuals, share your progress, and gain valuable support and accountability. Are you ready to unleash your full potential? Join us on The Fitness Oracle and embark on a transformational journey towards a healthier, happier, and more abundant life. Subscribe now and hit the bell icon to never miss an episode. Your destiny awaits! 

Welcome to The Fitness Oracle, where we bring you real conversations with real people who have inspiring stories just like yours. In this episode, our host John Katsavos sits down with Debbie and Jackie Wetzler, two remarkable individuals with an extraordinary journey to share. Born and raised in Maryland, Jackie always dreamed of making a difference and leaving her mark on the world. As a TV news reporter and anchor, she thought she had found her calling, but something was missing. Jackie craved time freedom and the opportunity to help others on her own terms. Little did she know, her quest for purpose would lead her to a life-changing revelation. Join us as Jackie recounts her path to self-discovery and how a chance encounter with a life coach brought her face-to-face with her true mission. Discover the transformative power of Redox Signaling and ASEA, a company that would become Jackie's ultimate purpose in life. In this captivating episode, we delve into the world of Redox Signaling and explore its profound impact on our well-being. What exactly is Redox Signaling? How does it work? And most importantly, how can you incorporate it into your own life for incredible results? Don't miss this opportunity to gain exclusive insights from Jackie and Debbie Wetzler as they share their experiences, wisdom, and the secrets behind their success in ASEA. Their story will inspire you to break free from limitations, seize your own destiny, and make a real difference in the lives of others.   For more on our guest: https://www.facebook.com/jacqueline.wetzler/ https://www.instagram.com/jackie_wetzler/ https://www.youtube.com/@jackiewetzler https://www.tiktok.com/@jackiewetzler https://jackiewetzler.myasealive.com/ Join The Fitness Oracle newsletter today and become part of our vibrant community. As a subscriber, you'll enjoy early access to our latest episodes, exclusive perks, and a one-on-one phone call with John to discuss your fitness goals and how to achieve them. Plus, you'll gain free access to our private community where we gather to discuss the episodes and support each other's personal growth. Are you ready to take your life to the next level? Embark on a transformative journey towards a healthier, happier you. Join us on The Fitness Oracle and unlock the power of Redox Signaling with ASEA. Subscribe now and hit that notification bell to never miss an episode https://08b54b23.sibforms.com/serve/MUIEADNYM9pzE5l7aX9PlpFglk-cB01xY2QzUjLoDrZedKB4OEIkWQ9-WoU08O83DkVAJknYt6s-fsmZ_9gNDtYlRLgkwLNPPLAAutSQ2e08HHRHK78RTnjIipbjdus32Q0pXjdK88vU7HG7sa7LW0Dpm9_UjCnkKEgYc_j0XH23kITO2bti6M0mZgUlAJPKSPfTQVZwHY43L4ck  

Welcome to The Fitness Oracle, the ultimate podcast where we bring you real conversations with real people, just like you. I'm John Katsavos, your host, and today we have an extraordinary guest joining us. Prepare to be inspired as we welcome John Brewer Jr., an Army Special Forces veteran with over a decade of experience in defending life, family, and country. John's mission is to empower individuals, like yourself, to live healthy and thriving lives by embracing self-reliance. In this captivating episode, we delve into the powerful topics of self-defense and personal development. Discover the transferable skills that have the potential to completely transform your life. We also take a deep dive into John's upcoming book, "Fight For Your Best Life," a remarkable resource that promises to guide you towards a life of purpose.   For more on this amazing guest: https://mindshieldandspear.com/ https://www.facebook.com/fightforyourbestlife https://www.linkedin.com/in/john-t-brewer-jr/   But that's not all! If you're ready to take your life to the next level, I have an incredible opportunity for you. Join The Fitness Oracle newsletter today and gain exclusive access to a wide range of exceptional perks. As a subscriber, you'll be the first to know about our latest episodes, gaining early access before they're released to the public. Wait, there's more! As a subscriber, you'll also receive a personal one-on-one phone call with me. Together, we'll discuss your unique fitness goals and explore how we can help you achieve them. Plus, you'll gain free access to our vibrant private community, where we hold engaging community calls to discuss the episodes and how you're applying the valuable lessons to your own life. But the benefits don't end there! As a member of our exclusive community, you'll unlock access to exciting programs specifically designed to support your journey towards health and wellness. Get ready to embark on a transformative journey towards becoming a healthier, happier you. Don't wait any longer. Join The Fitness Oracle newsletter today and be a part of our incredible community. Get ready for an enlightening conversation with John Brewer Jr. that has the potential to revolutionize your life. Together, we'll uncover the secrets to unlocking your full potential. Are you ready to dive in? Subscribe now and let's embark on this incredible journey together! 

Welcome to The Fitness Oracle, where we bring you real stories from real people who have overcome extraordinary challenges. In this episode, join host John Katsavos as he sits down with Danielle Matthews, a woman whose life was forever changed by a devastating accident. At the age of 23, Danielle was struck by a drunk driver, leaving her with a severe brain injury. The medical world offered no hope, telling her that this would be her "new normal." But Danielle's indomitable spirit refused to accept that fate. Against all odds, she embarked on a journey of recovery, defying the expectations placed upon her. In this gripping conversation, you'll witness the power of post-traumatic growth as Danielle shares her inspiring story. From physical impairment to building an international business that achieved a remarkable $2.2 million in sales last year, Danielle's resilience is awe-inspiring. She has not only overcome immense challenges but has also authored an e-book called 'Mind Control: It's All In Your Head' and touched the lives of countless individuals around the world. Join us as we delve into topics like ASEA and Redox Signaling, exploring the fascinating science behind them. Discover how affirmations played a crucial role in Danielle's recovery and how they can transform your life too. But this episode offers more than just inspiration. By subscribing to The Fitness Oracle newsletter, you'll gain exclusive access to a range of exciting perks. Be the first to know about new episodes before they're released to the public. As a subscriber, you'll also receive a one-on-one phone call with host John Katsavos, where you can discuss your fitness goals and receive personalized guidance. That's not all! You'll become part of our vibrant private community, where we hold engaging community calls to discuss episodes and share how the lessons apply to your own life. Plus, as a member of this exclusive community, you'll gain access to upcoming programs designed to propel your journey towards health and wellness. Don't miss out on this opportunity to transform your life. Join The Fitness Oracle newsletter today and embark on a path towards becoming a healthier, happier you. Let Danielle Matthews' remarkable story inspire you to overcome any obstacle that comes your way. Subscribe now and get ready to be motivated, uplifted, and empowered. Join The Fitness Oracle newsletter For media inquiries or to book Danielle Matthews for speaking engagements, please contact @_daniellematthews_ IG @daniellematthews TikTok Facebook.com/discoverintention

In this compelling episode of The Fitness Oracle, join host John Katsavos as he sits down with special guest Sterling Walker, an online coach specializing in fitness, mindset, nutrition, and personal development. Prepare to be inspired as Sterling shares his extraordinary story of triumph over adversity and how fitness became his guiding light through the darkest of times. Sterling's journey is one of resilience, determination, and the incredible power of the mind-body connection. From facing homelessness due to a family altercation he wasn't directly involved in, to finding himself sleeping in the back of a restaurant, he had to dig deep to find gratitude for what he had and regain control over his life. Moving in with his college wrestling teammates provided some stability, but financial struggles remained, leaving Sterling surviving on peanuts from a gas station. In this captivating episode, Sterling and John delve into a range of profound topics. They explore the crucial role of fitness in stress management and uncover the transformative impact it can have on mental well-being. They discuss the intimate connection between the body and the mind, and how mastering one can lead to mastery of the other. Sterling's journey exemplifies how fitness can be the catalyst for personal growth, instilling confidence and resilience that extends far beyond physical transformation. Are you ready to witness the power of the human spirit? Join us on The Fitness Oracle as we delve into Sterling's inspiring story, filled with valuable insights and lessons for all. Discover how he turned his passion for fitness into a vehicle for personal development, and learn how you too can overcome obstacles, take control of your life, and unlock your true potential. Don't miss out on exclusive content and exciting perks! Subscribe to The Fitness Oracle newsletter today for early access to episodes, including this one, before they're released to the public. As a subscriber, you'll also receive a one-on-one phone call with host John Katsavos to discuss your fitness goals and gain free access to our private community. Plus, get ready for some exciting programs designed to support your health and wellness journey. Join The Fitness Oracle community today and embark on a transformative path towards a healthier, happier you. Get inspired, empowered, and ready to conquer life's challenges alongside Sterling Walker and our incredible lineup of real people with real stories, just like yours. Subscribe now and unleash the power within you! https://08b54b23.sibforms.com/serve/MUIEADNYM9pzE5l7aX9PlpFglk-cB01xY2QzUjLoDrZedKB4OEIkWQ9-WoU08O83DkVAJknYt6s-fsmZ_9gNDtYlRLgkwLNPPLAAutSQ2e08HHRHK78RTnjIipbjdus32Q0pXjdK88vU7HG7sa7LW0Dpm9_UjCnkKEgYc_j0XH23kITO2bti6M0mZgUlAJPKSPfTQVZwHY43L4ck For more on this amazing guest follow him on Instagram Sterl_fitness

Welcome to The Fitness Oracle, where we dive deep into the lives of extraordinary individuals, just like you, who have triumphed over adversity. In this episode, your host John Katsavos sits down with the incredible David Richmond—a true embodiment of resilience, inspiration, and human connection. David is not only an accomplished author, public speaker, and endurance athlete, but he is also on a mission to create a world where powerful stories unite us all. Through his book, "Winning in the Middle of the Pack," he reveals how to tap into our untapped potential and achieve more than we ever imagined. In his latest masterpiece, "Cycle of Lives," David takes us on an emotional rollercoaster, sharing captivating stories of individuals who have faced the unimaginable—cancer. Join us as we explore the depths of their journeys, delving into the triumph of the human spirit and the power of storytelling. But David's commitment to pushing boundaries extends beyond his writing. He continues to defy limitations by conquering Ironman triathlons and recently completing a remarkable solo 4,700-mile bike ride. His accomplishments are a testament to the resilience and strength that lie within each of us. In this conversation, we unravel profound insights into personal growth and transformation. Discover the importance of living life on your own terms, setting measurable and attainable goals, and embracing the beauty of the journey, even when faced with challenges. Together, we explore the profound impact of doing hard things and navigating the peaks and valleys that life presents us. This episode will leave you inspired, motivated, and ready to embark on your own path of self-discovery and growth. It's time to seize control of your life, overcome obstacles, and find fulfillment in embracing the middle. Don't miss out on this extraordinary opportunity to join The Fitness Oracle community. Be the first to access exclusive content, including new episodes before they're released to the public. Subscribe today and embark on a transformative journey towards a healthier, happier you. For more on our amazing guest: www.instagram.com/davidrichman_cycleoflives www.facebook.com/cycleoflives Books: Cycle of Lives: https://www.amazon.com/s?k=cycle+of+lives+david+richman&ref=nb_sb_ss_ts-doa-p_2_13

In this episode I'm thrilled to introduce you to Adam Lucero. Get ready to embark on a transformative journey as we explore Adam's remarkable transformation and the invaluable wisdom he brings to the table. Adam Lucero is not your ordinary performance and productivity coach. He is a true catalyst for change, empowering entrepreneurs to achieve what once seemed impossible. Through a life-altering experience, Adam discovered the boundless potential within every human being. Despite enduring a traumatic incident where he was stabbed in the throat, lung, and shoulder, he defied the odds and emerged from a seven-week induced coma. This life-changing event sparked a profound realization: when we set our minds to it, we can accomplish anything. Adam's coaching program is designed to turn ordinary individuals into Super Human CEOs. With his unique methodology, he guides aspiring entrepreneurs to achieve more in a single day than they used to in four, all while working less. By harnessing the power of resilience, determination, and strategic thinking, Adam helps his clients unlock their full potential and unleash their inner greatness. In this captivating episode, we dive deep into key topics that are essential for your personal growth and success. Adam shares invaluable insights on overcoming the notorious obstacle of procrastination, empowering you to take charge of your goals and dreams like never before. Additionally, you'll discover powerful strategies to skyrocket your energy levels, enabling you to tackle challenges head-on with renewed vigor. And that's not all—Adam unveils the secrets to attaining genuine peace of mind, even amidst the chaos of the modern world. If you're ready to embark on a transformative journey and unlock your true potential, this episode is an absolute must-watch. Join us as we unravel the secrets to achieving remarkable success, both personally and professionally. Don't miss out on this incredible opportunity to learn from Adam Lucero, a living testament to the extraordinary capabilities of the human spirit. For more on our guest: IG - AdamLucero1 https://www.youtube.com/channel/UCC5Z4_U1PFbwwxBolWGN53Q https://superhumanceo.com/ Subscribe to our channel, hit the notification bell, and become part of The Fitness Oracle community. Let's come together, embrace the power within us, and create a life of limitless possibilities.    

Welcome to The Fitness Oracle, a channel dedicated to real conversations with real people, just like you. Our mission is to share inspiring stories that resonate with your own experiences, and today, we have an extraordinary guest with an incredible journey to share. In this episode we have Matt Stait. From the very beginning, Matt's life has been a rollercoaster of challenges and triumphs. As a school drop-out, he faced abuse and bullying, dealt with asthma, and tragically lost his father to suicide. These experiences led to a diagnosis of PTSD as a teenager due to exposure to violence. However, Matt's story doesn't end there. Against all odds, Matt transformed his life. He became a champion martial artist, a skilled bouncer and bodyguard, a best-selling author, a successful business owner, an online course creator, a captivating speaker, a coach, and even a TikTok and short-form video specialist. At the age of 50, he embarked on a full-time educational journey, earning an MSc in Marketing, and he is now working towards his PhD. Currently, Matt is finalizing his latest book, which explores how businesses can effectively utilize short-form content. Matt's achievements are awe-inspiring. He holds multiple black belts, has earned gold, silver, and bronze medals as a world champion, and has been inducted into the martial arts hall of fame twice. Not to mention, he has received a prestigious martial arts lifetime achievement award. Matt is also an accomplished author with four books and three eBooks under his belt, and he regularly contributes to industry publications. His expertise extends to online courses, social media and business coaching, and he is a proud owner of multiple successful businesses, including a martial arts school that he has dedicated himself to for over 13 years. Furthermore, he holds a master's degree in business and marketing and is a current Ph.D. candidate.   For more on Matt: The Festival of Martial Arts www.fomauk.com Website: https://www.differentthink.co.uk/ http://modernsamurai.online/   Social media accounts Facebook:https://www.facebook.com/matt.stait.5https://www.facebook.com/matt.stait.5 Linkedin: https://www.linkedin.com/in/matt-stait/ TikTok: https://www.tiktok.com/@modernsamuraima?lang=en YouTube Modern Samurai: https://www.youtube.com/channel/UCB6XV7UTm-uaGg-LZ4vwjAA?view_as=subscriber Books https://www.amazon.co.uk/Matt-Stait/e/B07FSCYGGV?ref=sr_ntt_srch_lnk_4&qid=1563134559&sr=8-4 In this captivating episode, we dive deep into the world of martial arts. Matt answers burning questions like: "Which martial art is the best?" and explores the many benefits of practicing martial arts, such as personal growth, self-defense, and physical fitness. We also delve into how martial arts has evolved with modern technology and social media, and discuss the misconceptions surrounding martial arts as simply fighting. Moreover, Matt shares invaluable insights on maximizing your training, providing practical tips and strategies to help you reach your full potential. But that's not all! If you're ready to take your life to the next level, we invite you to join The Fitness Oracle newsletter today. As a subscriber, you'll gain exclusive access to a range of exciting perks. Be the first to know about our new episodes, and enjoy early access before they're released to the public. Plus, you'll receive a one-on-one phone call with me, where we'll discuss your fitness goals and how we can help you achieve them. As part of our incredible community, you'll also receive free access to our private online platform. Engage in community calls where we discuss episodes and how you're applying the lessons to your own life. Additionally, you'll gain access to some exciting programs we're launching to support your journey towards health and wellness. Don't miss out on this opportunity to join The Fitness Oracle newsletter and embark on a transformative journey towards a healthier, happier you. Subscribe today and start unlocking your full potential!

Welcome to The Fitness Oracle, where we bring you real conversations with real people, just like you, sharing their inspiring stories. In this episode, join host John Katsavos as he sits down with Owen Santos, renowned fitness leader and high-output expert in the solar space. Owen's journey began with a successful 11-year career in personal sales, where he sold and installed over $10 million worth of home security and solar systems. However, it was his passion for team growth, system scalability, recruitment, and leadership that truly defined his purpose. Since assuming his first high-level leadership position in 2017, Owen has led his teams to achieve an impressive $150 million in sales and recruited over 450 individuals to work alongside him. But it's not just about the numbers for Owen. His true fulfillment lies in building lives and nurturing leaders. Over the years, he has mentored and developed 27 leaders who have not only achieved financial success but also transformed their mental and physical well-being. These individuals now inspire countless others to follow in their footsteps. Join us as Owen shares his invaluable insights on topics such as overcoming ruts, embracing fitness, implementing effective strategies, building confidence, and leading a low-stress life. Discover how Owen's personal experiences and expertise can empower you to take charge of your life, achieve your goals, and cultivate a healthy mind and body. Get ready to be inspired and motivated by Owen's incredible journey as a husband, father, solar industry expert, and founder of Olympus, a life-building business focused on scaling personal growth. Don't miss this opportunity to learn from a true leader who has transformed countless lives. For more on our guest follow him at: https://www.instagram.com/owensantos_/   Are you tired of feeling stuck in your fitness journey? Do you want to take your life to the next level and achieve your health and wellness goals? Then it's time to join The Fitness Oracle community! As a subscriber, you'll get exclusive access to a range of exciting perks that will help you transform your life. You'll be the first to know about our new episodes, and you'll get early access before they're released to the public. Plus, you'll receive a one-on-one phone call with me, where we'll discuss your fitness goals and how we can help you achieve them. But that's not all! You'll also get free access to our private community, where we hold community calls to talk about the episodes and how you're applying the lessons to your life. And as a member of our exclusive community, you'll get access to some exciting programs that we're launching, so you can continue your journey towards health and wellness. Join The Fitness Oracle newsletter today and start your journey towards a healthier, happier you. Don't miss out on this incredible opportunity to take your life to the next level! https://08b54b23.sibforms.com/serve/MUIEADNYM9pzE5l7aX9PlpFglk-cB01xY2QzUjLoDrZedKB4OEIkWQ9-WoU08O83DkVAJknYt6s-fsmZ_9gNDtYlRLgkwLNPPLAAutSQ2e08HHRHK78RTnjIipbjdus32Q0pXjdK88vU7HG7sa7LW0Dpm9_UjCnkKEgYc_j0XH23kITO2bti6M0mZgUlAJPKSPfTQVZwHY43L4ck  

Welcome to The Fitness Oracle, where we bring you real conversations with real people, just like you. In this captivating episode, join host John Katsavos as he sits down with Rachel Lavin, a published author, professional speaker, body love coach, and certified health coach. Rachel shares her inspiring journey from struggling with weight and restrictive diets for over three decades to finding self-acceptance and embracing a healthier mindset. Discover Rachel's incredible story and how she overcame negative thinking and self-sabotage in her life. Through her book, "The Doughnut Diaries," Rachel empowers individuals with a message that they are not alone in their struggles. Join us as we delve into topics like body love, self-acceptance, self-confidence, and building a positive relationship with oneself. Rachel's mission is to create a safe space for all women to feel whole in their bodies, and in this episode, she reveals her three pillars of fitness: nourishment for the mind and body, movement, and rest. Get ready to be inspired and motivated to transform your own perspective on body image and self-worth. Tune in now to gain valuable insights, practical tips, and uplifting advice from Rachel Lavin on The Fitness Oracle. Don't miss out on this empowering conversation that can help you on your own journey towards self-acceptance and body love. Remember to like, comment, and subscribe for more inspiring content like this. Share this video with anyone who can benefit from Rachel's empowering message. Together, let's embrace body love, self-acceptance, and a positive mindset. For more info on our guest please follow her: https://rachellavinwellness.com/ https://instagram.com/rachellavinwellness https://www.facebook.com/rachel.lavin https://www.linkedin.com/in/rachel-lavin-wellness-33707b17 Are you tired of feeling stuck in your fitness journey? Do you want to take your life to the next level and achieve your health and wellness goals? Then it's time to join The Fitness Oracle community! As a subscriber, you'll get exclusive access to a range of exciting perks that will help you transform your life. You'll be the first to know about our new episodes, and you'll get early access before they're released to the public. Plus, you'll receive a one-on-one phone call with me, where we'll discuss your fitness goals and how we can help you achieve them. But that's not all! You'll also get free access to our private community, where we hold community calls to talk about the episodes and how you're applying the lessons to your life. And as a member of our exclusive community, you'll get access to some exciting programs that we're launching, so you can continue your journey towards health and wellness. Join The Fitness Oracle newsletter today and start your journey towards a healthier, happier you. Don't miss out on this incredible opportunity to take your life to the next level! https://08b54b23.sibforms.com/serve/MUIEADNYM9pzE5l7aX9PlpFglk-cB01xY2QzUjLoDrZedKB4OEIkWQ9-WoU08O83DkVAJknYt6s-fsmZ_9gNDtYlRLgkwLNPPLAAutSQ2e08HHRHK78RTnjIipbjdus32Q0pXjdK88vU7HG7sa7LW0Dpm9_UjCnkKEgYc_j0XH23kITO2bti6M0mZgUlAJPKSPfTQVZwHY43L4ck  

Welcome to The Fitness Oracle, where real conversations with real people, just like you, unfold. In this episode, join host John Katsavos as he sits down with Greg Birch, the sales entrepreneur and veteran officer of the US Army from Delta Fit Life, to delve into a captivating discussion filled with invaluable insights and personal experiences. Greg Birch's journey is nothing short of inspiring. With a winning sales mindset, he has shattered records in the insurance industry and now dedicates his time to coaching fellow insurance agents, enabling them to reach unprecedented sales levels. Drawing from his military background and robust leadership skills, Greg shares how he has led teams to triumph in both combat and business settings. Discover how he leverages his expertise in coaching and public speaking engagements to empower organizations and entrepreneurs, unleashing the untapped potential within their people. One of the highlights of Greg's story is his mastery of mindset. Through his own personal development journey, he has cultivated a mindset of abundance and success that has propelled him to achieve his goals and surpass sales records. Tune in as Greg coaches listeners on how to develop their winning mindset, unlocking new levels of success in their lives. As the host of the thought-provoking "Be The Difference" podcast, Greg welcomes guests to explore the realms of sales, leadership, mindset, and marketing techniques, catering specifically to entrepreneurs. With a wealth of experience in sales, leadership, podcasting, and coaching, Greg Birch captivates audiences with his dynamic and engaging speaking style. Brace yourself for an enriching experience as he shares actionable insights on overcoming adversity, the importance of discipline and physical fitness, conquering anxiety, effective leadership, navigating the world of dating, and the power of mindset. Are you ready to unlock your full potential? Join us on this transformative journey as we dive deep into the captivating conversation with Greg Birch, a man who knows how to make a difference. Don't miss out on the opportunity to be inspired, motivated, and equipped with the tools you need to conquer any obstacle that stands in your way. Hit that play button now and let the transformation begin!   Links: Greg Birch | LinkedIn gregoryabirch_ (469) 969-9997 gbirch@deltafinanciallife.com https://deltafitlife.com   Are you tired of feeling stuck in your fitness journey? Do you want to take your life to the next level and achieve your health and wellness goals? Then it's time to join The Fitness Oracle community! As a subscriber, you'll get exclusive access to a range of exciting perks that will help you transform your life. You'll be the first to know about our new episodes, and you'll get early access before they're released to the public. Plus, you'll receive a one-on-one phone call with me, where we'll discuss your fitness goals and how we can help you achieve them. But that's not all! You'll also get free access to our private community, where we hold community calls to talk about the episodes and how you're applying the lessons to your life. And as a member of our exclusive community, you'll get access to some exciting programs that we're launching, so you can continue your journey towards health and wellness. Join The Fitness Oracle newsletter today and start your journey towards a healthier, happier you. Don't miss out on this incredible opportunity to take your life to the next level!

Welcome to The Fitness Oracle, where we bring you real conversations with real people who have inspiring stories of overcoming health challenges and achieving their fitness goals. In this episode, we sit down with Jen Yundt Coles from The SIBO Coach, a certified functional medicine practitioner who has not only survived SIBO but has become an expert guide to others on their healing journey. SIBO, or Small Intestinal Bacterial Overgrowth, is a common gut issue that can cause a range of uncomfortable symptoms, including bloating, abdominal pain, and diarrhea. But as Jen explains, conventional medicine often fails to address the root causes of this condition, which can include low stomach acid, poor motility, and stress. Through her holistic approach to healing, Jen works with her clients to identify the underlying causes of their SIBO and develop personalized treatment plans that include dietary changes, supplements, and stress management techniques. In this episode, Jen shares her own healing journey with SIBO and provides insights into why stress management is critical for gut health. She also talks about how gut issues are connected to overall health and shares practical tips for reducing stress and improving gut health. Don't miss this inspiring conversation with Jen Yundt Coles from The SIBO Coach. Join us on The Fitness Oracle channel to learn how you can take your health to the next level and achieve your fitness goals. For more on our guest: https://thesibocoach.com/thrivingbeyondsibo www.thesibocoach.com https://thesibocoach.com/thrivingbeyondsibo https://www.instagram.com/the.sibo.coach/ https://www.facebook.com/thesibocoach/ Are you tired of feeling stuck in your life journey? Do you want to take your life to the next level and achieve your health and wellness goals? Then it's time to join The Fitness Oracle community! As a subscriber, you'll get exclusive access to a range of exciting perks that will help you transform your life. You'll be the first to know about our new episodes, and you'll get early access before they're released to the public. Plus, you'll receive a one-on-one phone call with me, where we'll discuss your fitness goals and how we can help you achieve them. But that's not all! You'll also get free access to our private community, where we hold community calls to talk about the episodes and how you're applying the lessons to your life. And as a member of our exclusive community, you'll get access to some exciting programs that we're launching, so you can continue your journey towards health and wellness. Join The Fitness Oracle newsletter today and start your journey towards a healthier, happier you. Don't miss out on this incredible opportunity to take your life to the next level! https://resilient-reboot-productions.mn.co/plans/296602?bundle_token=c0adf9fcc1a4e52989b5222ab057c54e&utm_source=manual

Looking to achieve success in your engineering career while maintaining a healthy work-life balance? Look no further than this episode of The Fitness Oracle with host John Katsavos and special guest Zach White, Founder & CEO of Oasis of Courage. In this conversation, Zach shares his expertise and transformational framework, the Lifestyle Engineering Blueprint ©, which has helped engineering leaders from companies like Facebook (Meta), Apple, Amazon, Netflix, and Google find balance in their lives and careers. From mastering your mindset to building a blueprint for success, this episode covers it all. Don't miss out on this valuable insight and advice for achieving success in your engineering career while maintaining your wellbeing. To get in contact with this amazing guest:   Website - https://www.oasisofcourage.com Podcast Website - https://www.thehappyengineerpodcast.com Podcast Listen - https://plnk.to/the-happy-engineer LinkedIn - https://www.linkedin.com/in/thezachwhite/ Facebook - https://www.facebook.com/thehappyengineerpodcast/ Instagram - https://www.instagram.com/thehappyengineerpodcast/ YouTube - https://www.youtube.com/@thehappyengineer Are you tired of feeling stuck in your life journey? Do you want to take your life to the next level and achieve your health and wellness goals? Then it's time to join The Fitness Oracle community! As a subscriber, you'll get exclusive access to a range of exciting perks that will help you transform your life. You'll be the first to know about our new episodes, and you'll get early access before they're released to the public. Plus, you'll receive a one-on-one phone call with me, where we'll discuss your fitness goals and how we can help you achieve them. But that's not all! You'll also get free access to our private community, where we hold community calls to talk about the episodes and how you're applying the lessons to your life. And as a member of our exclusive community, you'll get access to some exciting programs that we're launching, so you can continue your journey towards health and wellness. Join The Fitness Oracle newsletter today and start your journey towards a healthier, happier you. Don't miss out on this incredible opportunity to take your life to the next level! https://resilient-reboot-productions.mn.co/plans/296602?bundle_token=c0adf9fcc1a4e52989b5222ab057c54e&utm_source=manual

Welcome to another episode of "The Fitness Oracle"! In this episode, host John Katsavos sits down with Sammy Ferens to discuss a range of topics related to personal growth and wellness. From the impact of narcissists on our lives to the power of vulnerability and the importance of gratitude, this episode is packed with valuable insights and advice. Sammy shares his perspective on how we can overcome mental blocks for weight loss, choose happiness through gratitude, and develop mental toughness through physical transformation. They also discuss Sammy's involvement in the "75 Hard" fitness challenge and the role that reading has played in his personal growth journey. Throughout the episode, John and Sammy delve into a variety of topics that will resonate with anyone looking to improve their lives and become the best version of themselves. So whether you're interested in learning more about gratitude, identifying toxic relationships, or developing mental toughness, this episode has something for you. And for podcasters looking for additional wellness resources, be sure to tune in until the end for more information. Don't miss out on this inspiring and informative episode of "The Fitness Oracle"! [00:00:27] Narcissists and blaming. [00:04:18] Home interior transformation. [00:08:36] Gratitude for Men. [00:13:20] The Power of Vulnerability. [00:18:23] Men showing emotions. [00:21:58] Emotional reactions to media. [00:26:12] Narcissist tendencies. [00:30:39] Identifying toxic relationships. [00:35:21] How to talk to yourself. [00:39:21] Overcoming mental blocks for weight loss. [00:45:28] Choosing happiness through gratitude. [00:48:22] Happiness is a choice. [00:51:30] Mental toughness and physical transformation. [00:55:42] 75 Hard program. [01:00:26] The Power of Reading. [01:05:25] Mental Edge and Gratitude. [01:09:59] Gratitude and narcissism. [01:14:26] Wellness resources for podcasters.   Get in touch with our guest: Discovermentaledge.com instagram- The_Sammyj Tik tok- Mental edge Sammyfarrens.com   If you were inspired by the Fitness Oracle podcast episode featuring Sammy Ferens and want to discuss the topics of narcissism, gratitude, self-care, and 75Hard in more detail, then we invite you to join the Podcasters Wellness Alliance. As a member of this community, you'll have the opportunity to connect with like-minded individuals and discuss these topics and more. In addition, you'll receive our weekly newsletter, which is packed with tips and advice on personal growth, wellness, and self-improvement. And if you want even more guidance and support, then you can schedule a free call with me, John Katsavos. During this call, I'll listen to your personal story and offer guidance and advice tailored to your specific needs. So if you're ready to take your personal growth journey to the next level, then join the Podcasters Wellness Alliance today. We look forward to connecting with you! https://resilient-reboot-productions.mn.co/plans/296602?bundle_token=c0adf9fcc1a4e52989b5222ab057c54e&utm_source=manual

In this episode we sit down with Harmony Woodington, a best-selling author, and Love Warrior mentor. Harmony's unique approach to health and wellness combines hypnotherapy and intuitive energy work, helping people create a harmonious relationship with their mind and body, and live a life in service of their Divine Design. In this episode, we discuss Harmony's teachings on kinesiology, tapping into the subconscious, relationships, overcoming refining fire, and thriving, as well as sexual empowerment. Join us as we dive deep into these topics and learn how to transform your life with Harmony's wisdom and expertise. Whether you're an entrepreneur, corporate leader, healthcare provider, or simply someone looking to improve your overall well-being, this episode is for you. So, sit back, relax, and let's get started on our journey towards a more fulfilling life.   For more on Harmony: Website: https://www.harmonywoodington.com/   Create A Healthy Relationship. https://www.amazon.ca/Create-Healthy-Romantic-Relationship-Control/dp/B09PP5KVZP/ref=sr_1_1?crid=2KIJWZI396582&keywords=harmony+woodington&qid=1668891049&qu=eyJxc2MiOiIxLjM1IiwicXNhIjoiMC45MiIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=harmony+woo%2Caps%2C156&sr=8-1   Book a Soul Connection with me: https://calendly.com/harmonywoodington/soul-connection     Join the Podcasters Wellness Alliance today and launch your podcast while still maintaining a healthy work-life balance! You'll get access to the tools and resources you need to create engaging content and grow your audience, all while taking care of your mental and physical well-being. Don't let your podcast consume your life – join the Podcasters Wellness Alliance and start living a fulfilling and sustainable content creation journey!   https://resilient-reboot-productions.mn.co/plans/286481?bundle_token=177904ef4934f7414d634f15896405f1&utm_source=manual  

After surviving a brain hemorrhage and grueling rehab, Daniel McQueen's ultimate goal is to become a speaker, but the path to success is fraught with adversity, forcing him to use Constructive Optimism to navigate his way to the top.   In this video, you will learn:   1. How Daniel McQueen Reframed His Adversity Into a Positive Opportunity 2. How Daniel McQueen Went from Wheelchair to Naked Walks 3. How Daniel McQueen Navigated His Recovery from a Brain Hemorrhage LinkedIN - https://www.linkedin.com/in/danielmacqueen/ Twitter - https://twitter.com/macqueendan Instagram - https://www.instagram.com/macqueendan/ website - www.macqueendan.com   Connect with me:   Attention all aspiring podcasters and content creators! If you want to take your skills to the next level, there is no better time to join the Resilient Reboot Productions community than right now. Our community is filled with like-minded individuals who are eager to share their knowledge and experience with you. Not only will you gain access to exclusive content and resources, but you'll also have the opportunity to connect with industry experts and fellow creators.   But don't wait too long to join us. This free community will not be free for long. Take advantage of this incredible opportunity to learn, grow, and thrive as a podcaster while you still can. Join Resilient Reboot Productions today and let's create something amazing together!   https://resilient-reboot-productions.mn.co/plans/286481?bundle_token=177904ef4934f7414d634f15896405f1&utm_source=manual

Welcome to this episode of The Fitness Oracle with your host John Katsavos. In this episode, John is joined by Sheila Carroll MD, a board-certified pediatrician and obesity medicine physician, as well as a life and weight coach. Sheila is also a mom, and she specializes in working with parents who are struggling to help their children manage their weight. During the episode, Sheila and John discuss the challenges parents face when trying to help their children maintain a healthy weight. Sheila shares her expertise on the importance of designing a healthy lifestyle that every member of the family can enjoy, including nutrition, sleep, movement, and emotional regulation skills. Sheila emphasizes that her focus is on improving the overall health and wellbeing of everyone in the family, rather than solely on the weight of the child. Throughout the episode, John and Sheila delve into a variety of topics related to raising healthy kids, including the clash between modern food and ancient human biology, the difference between the roles of parents and children in maintaining a healthy lifestyle, and the importance of parental role models. They also discuss the unique challenges of working with teenagers and the impact of sports and social influencers on teenage health and wellbeing. So, if you're a parent struggling to help your child maintain a healthy weight, or just interested in learning more about how to raise a healthy family, then this episode is a must-watch. Tune in to join the conversation and discover some valuable insights from Sheila Carroll MD Coaching. For more on our guest: website: https://www.sheilacarrollmd.com FB: https://www.facebook.com/sheilacarrollmd IG: https://www.instagram.com/sheilacarrollmd/ LinkedIn https://www.linkedin.com/in/sheila-carroll-md-136241257/Freebie: "10 Simple Steps to Help Your Child Achieve A healthy Weight" “10 Simple Steps”: https://www.sheilacarrollmd.com/from-start-here-opt-in-1 Are you tired of feeling stuck in your life journey? Do you want to take your life to the next level and achieve your health and wellness goals? Then it's time to join The Fitness Oracle community! As a subscriber, you'll get exclusive access to a range of exciting perks that will help you transform your life. You'll be the first to know about our new episodes, and you'll get early access before they're released to the public. Plus, you'll receive a one-on-one phone call with me, where we'll discuss your fitness goals and how we can help you achieve them. But that's not all! You'll also get free access to our private community, where we hold community calls to talk about the episodes and how you're applying the lessons to your life. And as a member of our exclusive community, you'll get access to some exciting programs that we're launching, so you can continue your journey towards health and wellness. Join The Fitness Oracle newsletter today and start your journey towards a healthier, happier you. Don't miss out on this incredible opportunity to take your life to the next level! https://resilient-reboot-productions.mn.co/plans/296602?bundle_token=c0adf9fcc1a4e52989b5222ab057c54e&utm_source=manual

After two and a half years of lockdown, Arijit Ghosh, a fitness-freak and running enthusiast, sets out to create a global platform connecting athletes with coaches and inspiring positivity through fitness in a pandemic-world. In this episode, you will learn: 1. How Arijit Ghosh successfully adapted to the pandemic and embraced the digital age. 2. How Arijit Ghosh is creating a global platform for coaches to meet athletes. 3. How Arijit Ghosh uses his passion and willpower to achieve his goals and create positivity in the world. Resources: www.facebook.com/beingarijitofficial (Page) www.facebook.com/atghosh (Account) www.instagram.com/beingarijitofficial www.twitter.com/atghosh https://www.facebook.com/groups/958107528336266/?ref=share (Group) Connect with me: Attention all aspiring podcasters and content creators! If you want to take your skills to the next level, there is no better time to join the Resilient Reboot Productions community than right now. Our community is filled with like-minded individuals who are eager to share their knowledge and experience with you. Not only will you gain access to exclusive content and resources, but you'll also have the opportunity to connect with industry experts and fellow creators. But don't wait too long to join us. This free community will not be free for long. Take advantage of this incredible opportunity to learn, grow, and thrive as a podcaster while you still can. Join Resilient Reboot Productions today and let's create something amazing together! https://resilient-reboot-productions.mn.co/plans/286481?bundle_token=177904ef4934f7414d634f15896405f1&utm_source=manual

In a daring act of decisiveness, Nicky Billou, a Christian immigrant from Iran, takes on the challenge to create a billion millionaires, despite the world's oppressive regimes, and to help entrepreneurs everywhere overcome tyranny and achieve freedom.   In this video, you will learn:   1. How a Christian Immigrant Father Saved His Family: Discover how one man's foresight enabled his family to escape tyranny and experience freedom. 2. The Courage of Entrepreneurs: Uncover why entrepreneurs are society's greatest heroes and how Nicky Billou is helping them become millionaires and billionaires. 3. Decisiveness: Understand why successful people decide quickly and how Napoleon Hill's story illustrates this decision-making process. Resources:   Www.eCircleAcademy.com Www.TheThoughtLeaderRevolution.com   Connect with me: Attention all aspiring podcasters and content creators! If you want to take your skills to the next level, there is no better time to join the Resilient Reboot Productions community than right now. Our community is filled with like-minded individuals who are eager to share their knowledge and experience with you. Not only will you gain access to exclusive content and resources, but you'll also have the opportunity to connect with industry experts and fellow creators. But don't wait too long to join us. This free community will not be free for long. Take advantage of this incredible opportunity to learn, grow, and thrive as a podcaster while you still can. Join Resilient Reboot Productions today and let's create something amazing together! https://resilient-reboot-productions.mn.co/plans/271028?bundle_token=f032676dc21e17b1a042c112bf36bd8c&utm_source=manual

Struggling with her own health issues, Hilary Beckwith takes on the challenge of helping others by exploring the individual needs of their bodies, only to find that the abundance of mediatized information and the desire for an easy fix can be dangerous. In this episode, you will learn: 1. How to use nutrition to improve health and prevent diseases like PCOS? 2. Why is it important to eat whole foods and recognize food labels? 3. How can we use mindful practices like muscle testing and eating slowly to improve digestion? @wellrootsliving on Instagram Connect with me: Attention all aspiring podcasters and content creators! If you want to take your skills to the next level, there is no better time to join the Resilient Reboot Productions community than right now. Our community is filled with like-minded individuals who are eager to share their knowledge and experience with you. Not only will you gain access to exclusive content and resources, but you'll also have the opportunity to connect with industry experts and fellow creators. But don't wait too long to join us. This free community will not be free for long. Take advantage of this incredible opportunity to learn, grow, and thrive as a podcaster while you still can. Join Resilient Reboot Productions today and let's create something amazing together!   https://resilient-reboot-productions.mn.co/plans/271028?bundle_token=f032676dc21e17b1a042c112bf36bd8c&utm_source=manual  

When Evelyn Hall, a physical therapist, began using a machine to treat physical and sexual injuries, she encountered an ironic challenge of navigating awkward moments with unsuspecting clients seeking something more than therapy, unlocking a journey of self-discovery and sexual maturity. In this episode, you will learn: 1. What are the treatments for erectile dysfunction and vaginal sensitivity/pain? 2. What is the impact of pornography on one's sex life and self-confidence? 3. How can one talk to their kids about sex in an age-appropriate way? Resources: Inspire Health Physical Therapy Facebook Wholistic_pt_wellness_with_eve Instagram Attention all aspiring podcasters and content creators! If you want to take your skills to the next level, there is no better time to join the Resilient Reboot Productions community than right now. Our community is filled with like-minded individuals who are eager to share their knowledge and experience with you. Not only will you gain access to exclusive content and resources, but you'll also have the opportunity to connect with industry experts and fellow creators. But don't wait too long to join us. This free community will not be free for long. Take advantage of this incredible opportunity to learn, grow, and thrive as a podcaster while you still can. Join Resilient Reboot Productions today and let's create something amazing together! https://resilient-reboot-productions.mn.co/plans/271028?bundle_token=f032676dc21e17b1a042c112bf36bd8c&utm_source=manual

With the pressure of society pushing for him to settle for a traditional nine to five job, John Roufas must find creative ways to stay ahead of the curve and prove that success can be achieved through entrepreneurialism, while avoiding the "black hole" of social media comparison.   In this video, you will learn:   1. How to be an entrepreneur and carve out a niche for yourself 2. The importance of balance between work and personal life when pursuing an entrepreneurial career 3. How to use failure as an opportunity to grow and learn   www.infrontoftheline.com   Attention all aspiring podcasters and content creators! If you want to take your skills to the next level, there is no better time to join the Resilient Reboot Productions community than right now. Our community is filled with like-minded individuals who are eager to share their knowledge and experience with you. Not only will you gain access to exclusive content and resources, but you'll also have the opportunity to connect with industry experts and fellow creators.   But don't wait too long to join us. This free community will not be free for long. Take advantage of this incredible opportunity to learn, grow, and thrive as a podcaster while you still can. Join Resilient Reboot Productions today and let's create something amazing together! https://resilient-reboot-productions.mn.co/plans/271028?bundle_token=f032676dc21e17b1a042c112bf36bd8c&utm_source=manual

After sustaining debilitating injuries, Yogi Aaron embarks on a mission to discover an alternative to stretching to keep yogis safe, only to uncover the shocking truth that stretching is actually doing more harm than good. In this video, you will learn: 1. What is muscle activation technique and why is it so effective? 2. What is wrong with the way yoga and fitness instructors currently teach anatomy and functional anatomy? 3. How can core stability help to treat shoulder issues without stretching or working on the shoulder directly? Resources: https://youtube.com/c/YogiAaron https://www.instagram.com/yogi_aaron/ https://www.facebook.com/yogi.aaron.yoga/   Connect with me: Attention all aspiring podcasters and content creators! If you want to take your skills to the next level, there is no better time to join the Resilient Reboot Productions community than right now. Our community is filled with like-minded individuals who are eager to share their knowledge and experience with you. Not only will you gain access to exclusive content and resources, but you'll also have the opportunity to connect with industry experts and fellow creators. But don't wait too long to join us. This free community will not be free for long. Take advantage of this incredible opportunity to learn, grow, and thrive as a podcaster while you still can. Join Resilient Reboot Productions today and let's create something amazing together! https://resilient-reboot-productions.mn.co/plans/271028?bundle_token=f032676dc21e17b1a042c112bf36bd8c&utm_source=manual

Struggling with burnout and a lack of fulfillment despite financial success, Dr. Vic Manzo takes a bold leap of faith to overcome the limiting beliefs of mainstream success, discovering a powerful new vision of life and business. In this episode, you will learn: 1. Journey to chiropractic was not his initial intention, and how his experience with it changed his life. 2. Curiosity about the mind, life, and healing led him to delve deeper into the depths of healing and spirituality. 3. Move to coaching full-time resulted in a percentage hit to his finances, and how his approach to success has shifted since. FB: www.Facebook.com/drvicmanzo IG: www.Instagram.com/drvicmanzo TikTok: www.Tiktok.com/@drvicmanzo LinkedIn: www.Linkedin.com/in/drmanzo Attention all aspiring podcasters and content creators! If you want to take your skills to the next level, there is no better time to join the Resilient Reboot Productions community than right now. Our community is filled with like-minded individuals who are eager to share their knowledge and experience with you. Not only will you gain access to exclusive content and resources, but you'll also have the opportunity to connect with industry experts and fellow creators. But don't wait too long to join us. This free community will not be free for long. Take advantage of this incredible opportunity to learn, grow, and thrive as a podcaster while you still can. Join Resilient Reboot Productions today and let's create something amazing together! https://resilient-reboot-productions.mn.co/plans/271028?bundle_token=f032676dc21e17b1a042c112bf36bd8c&utm_source=manual  

After a knee injury, Zach and Jeremy embark on a journey to help others overcome their obstacles and build healthy habits, but first, they must battle their own demons and replace their reliance on alcohol with connection to find true success. In this video, you will learn: 1. How Habits Can Help Overcome Life's Obstacles 2. The Difficulty of Breaking Unhealthy Habits 3. The Power of Vulnerability in Achieving Wellness Goals. Resources: https://twitter.com/FitMessGuys https://www.instagram.com/fitmessguys/ https://www.facebook.com/fitmessguys https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriber ============================================ Are you ready to take your podcast to the next level? Join the Resilient Reboot Productions community today and gain access to expert tips and guidance on launching and growing your podcast. Whether you're a seasoned podcaster or just starting out, our community is the perfect place to connect with like-minded individuals and get the support you need to succeed. Don't miss out on this amazing opportunity to take your podcast to new heights. Join us now and start building your podcasting skills today! https://resilient-reboot-productions.mn.co/plans/271028?bundle_token=f032676dc21e17b1a042c112bf36bd8c&utm_source=manual

When Ann was 19, she woke one morning to find her mother dead in her bathroom.   Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.   In this episode we talk about: Emotional Freedom Feeling Our Feelings Releasing Tension from the Body Finding Peace Changing Our Future   There are a lot of golden nuggets in this episode, grab a pen and paper and a cup of Joe and enjoy. ============================================================ To get more content from Anne please follow her: https://annhince.com/ https://www.facebook.com/AnnHinceWisdom https://www.facebook.com/groups/onapathwaytoinsight https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg Book: A Pathway to Insight https://amzn.to/3u3ZAL1 ============================================================ Before you go I'd like to invite you to join us on podinbox a great platform that we can keep the conversation going. Over the years we have discovered the best way to help men regain their confidence back lose weight, feel better, and find your place back in this world. We're put together a tight nit community that will be here to support you in your journey to a better you and let's have your feedback on the episode that you just heard. Also, this allows us to further the conversation and give you the voice that you need. Just click the link below and set up your free account at PodInBox right now and let's hear YOUR voice. https://podinbox.com/resilientrebootproduction

WOW What a week! I am blown away with all that has been discussed about the importance of being a part of a pack and why it can propel you to seem like a strong lone wolf to others Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions

In this weeks TGIF Hot Friday we discuss the farce around the lone wolf syndrome Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions

In this week's Throwback Thursday we are talking about going back into my past and talking about when I lost Vio Fitness for the first time Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions

It's #WWC and the challenge is to talk about we are talking about how to deal with when feeling down and out. This week's #WWC is all about fine tuning your sleep cycles and maximizing this concept throughout the 24 hr. sleep/wake cycles. Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions

On this episode we sit down with Cheryl L Ilov from Cheryl Ilove Int. She is an author, speaker, dancer, martial artist and recovering physical therapist. I am also a former chronic pain patient who was told (by the experts) that I had no hope of recovery, and I would never have the life I wanted or had before. I was also told to start applying for disability because I was going to need it. Apparently, the experts were wrong, and I had a complete recovery once I fired them and figured it out on my own.   I started training in an ancient Japanese martial art at the tender young age of 47, but I did not go willingly, because I knew I was going to hate it. Ten years later I became my teacher's first female black belt.   In this episode we talk about: The power of healing through movement How to be Your Own Expert Self-Awareness Key to Success What we Believe Is What We Become You're Stronger Than You Think   There are a lot of golden nuggets in this episode, grab a pen and paper and a cup of Joe and enjoy. ============================================================ To get more content from Cheryl please follow her: https://www.facebook.com/ilovinsights/ https://twitter.com/CherylIlov https://www.youtube.com/channel/UCU0oIAa1eygYtcRPuNnLv1g https://www.linkedin.com/in/cherylilovvitalityconsultant/ ============================================================ Before you go I'd like to invite you to join us on podinbox a great platform that we can keep the conversation going. Over the years we have discovered the best way to help men regain their confidence back lose weight, feel better, and find your place back in this world. We're put together a tight nit community that will be here to support you in your journey to a better you and let's have your feedback on the episode that you just heard. Also, this allows us to further the conversation and give you the voice that you need. Just click the link below and set up your free account at PodInBox right now and let's hear YOUR voice. https://podinbox.com/resilientrebootproduction

It's M&M Monday and we are busting the myth behind Men's Mental Health and why it's harming us guys. Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions

It's a new week and we are kicking off the week with yet another amazing show and this week we are going to talk about probably the most taboo topic surrounding the mental health industry…men's mental health issues And don't forget to sign up for your FREE account at PodInBox and keep the conversation going... https://podinbox.com/resilientrebootproductions

WOW What a week! I am blown away with all that has been discussed about the importance of well let's face it…proper communication and not to treat the client as they don't understand what we tell them. Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions

In this week's TGIF Hot Friday we discuss why I HATE the term “stretching” and why it's not true Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions

In this week's Throwback Thursday we are talking about my ah-ha moment with this term and it was two-fold Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions

It's #WWC and the challenge is to understand the REALITY of stretching. Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions

On this episode we sit down with is an author from 4 Horsemen Publications Danielle M. Orsino. Danielle is a fantasy novelist whose lifelong vision is to create whimsical realms that her readers can escape to. Her compelling word-weaving pays homage to a multitude of personal muses, from Chris Claremont and George Pérez (both famous comic book writers) to Anne Rice, Jim Henson and Wonder Woman. The creative spark of storytelling has been with Danielle ever since she was a child, but martial arts and her nursing career took center stage into adulthood. Then, on a day like any other, it was reignited during the most unexpected of moments: while treating one of her patients. Seeing that they longed for a distraction during their arduous treatments, the floodgates of inspiration soon burst forth. So, Danielle took it upon herself to tell them a story; a fantastical narrative that would leave the confines of that IV room's walls and land upon a page. Before she knew it, what started as an imaginative tale to pass the time, turned into book, followed by an entire series: The Birth of Fae published by 4Horsemen Publications, Inc. With an unwavering passion for cosplay and comics, it was a unanimous decision to place her on the cover of each book in all her Fae cosplay glory. The Birth of Fae also features Los, an affable chameleon dragon inspired by her fun-loving Yorkie named Carlos. In this episode we talk about: • Martial Arts • Pushing yourself • Understanding your limits • Competition • Mental Health There are a lot of golden nuggets in this episode, grab a pen and paper and a cup of Joe and enjoy. ===================================================== To get more content from Danielle please follow her: Website: Birthofthefae.com ===================================================== Before you go I'd like to invite you to join us on podinbox a great platform that we can keep the conversation going. Over the years we have discovered the best way to help men regain their confidence back lose weight, feel better, and find your place back in this world. We're put together a tight nit community that will be here to support you in your journey to a better you and let's have your feedback on the episode that you just heard. Also, this allows us to further the conversation and give you the voice that you need. Just click the link below and set up your free account at PodInBox right now and let's hear YOUR voice. https://podinbox.com/resilientrebootproduction  

It's M&M Monday and we are busting the myth behind stretching and why it should NEVER be used again in the health and wellness industry. Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions  

It's a new week and we are kicking off the week with yet another amazing show and this week we are going to talk about probably the most misunderstood term used in the personal training industry and why it could affect your results if used incorrectly…stretching And don't forget to sign up for your FREE account at PodInBox and keep the conversation going... https://podinbox.com/resilientrebootproductions

WOW What a week! I am blown away with all that has been discussed about the importance on getting my butt to the gym and  the positive effect that it has on my mood. Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions  

In this weeks TGIF Hot Friday we discuss why I am such a SLAVE to my Depression Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions  

In this week's Throwback Thursday we are talking about my experience moving to Florida and how it had a negative effect on me and how the gym helped me get over it Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions  

It's #WWC and the challenge is to talk about the effects of a heavy workout in the gym and how it helps your brain…CHALLENGE = Push yourself. This week's #WWC is all about fine tuning your sleep cycles and maximizing this concept throughout the 24 hr. sleep/wake cycles. Enjoy the show… And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions  

On this episode we sit down with Nicole Janton who is a certified personal trainer, nutrition coach, energy healer, and host of the Anxious & Ambitious podcast. She helps women find inner freedom and create holistic health—mind, body, and soul.  In this episode we talk about:  • Energetic shifts for exercise & eating • Subconscious block  • Overcoming eating disorders • Interconnecting Physical & Mental Health • Physical Health and mental health steps  There are a lot of golden nuggets in this episode, grab a pen and paper and a cup of Joe and enjoy.  ===================================================== To get more content from Nicole please follow her:  https://www.instagram.com/roarwithnicole/ https://www.facebook.com/nicole.pettes https://podcasts.apple.com/ca/podcast/anxious-ambitious/id1625851846 =====================================================   Before you go I'd like to invite you to join us on podinbox a great platform that we can keep the conversation going.  Over the years we have discovered the best way to help men regain their confidence back lose weight, feel better, and find your place back in this world.  We're put together a tight nit community that will be here to support you in your journey to a better you and let's have your feedback on the episode that you just heard. Also, this allows us to further the conversation and give you the voice that you need.  Just click the link below and set up your free account at PodInBox right now and let's hear YOUR voice.  https://podinbox.com/resilientrebootproduction