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Day 37--The Road of Hope--Ch 30--The Happy Child
Lunchtime Live's Reasons to be Happy looks at some of the news stories that you might have missed that will leave you feeling more optimistic.Today FM's Cathal O'Sullivan joined guest host Clare McKenna in the studio to put a smile on your faces…Harry Potter and the Order of the Phoenix. Picture by: Alamy.com
Lauren Magers, the creator of the revolutionary Happy Life System and a leading expert in family dynamics, joins us to unlock the secrets to becoming a happy parent. Dive into the power of self-love and discover how cultivating inner strength and confidence can transform your parenting journey.Key Takeaways:Discover the importance of self-love as the foundation for happy parenting.Learn how building confidence and inner strength can positively impact your role as a parent.Explore actionable strategies to create a joyful and fulfilling family life.Uncover two of the eight secrets to becoming a happy parent.Lauren shares her own experiences and insights, offering practical advice to help you embrace the Happy Parent, Happy Child revolution. Join us to embark on a transformative journey towards creating a harmonious and joyful family life.Connect with Lauren: WEBSITE | INSTAGRAMDiscover The Life-Changing Secrets To Happy Parenting. Get Lauren Magers' 8 Secrets To Being a Happy Parent Guide Book!---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡
Today, Raha meets Nush. Nush Cope is a Londoner living in Senegal. She's a presenter, host and you can spot her modelling on the odd TV advert too. She's raising two young children in Senegal with her organic farmer husband and documents motherhood and living a slow-paced natural life across social media and youtube.اليوم، راها تلتقي نوش.نوش كوب هي لندنية تعيش في السنغال. إنها مقدمة برامج، مضيفة، ويمكنك رؤيتها تعمل كعارضة في إعلانات التلفزيون أيضًا. إنها تربي ابنيها الصغيرين في السنغال مع زوجها الذي يعمل مزارعًا عضويًا وتوثق تجربة الأمومة والعيش بحياة بطيئة وطبيعية عبر وسائل التواصل الاجتماعي ويوتيوب. Hosted on Acast. See acast.com/privacy for more information.
We're going to talk about different life stages in this episode. Learn lots of useful vocabulary to raise your English level! To buy Jane Eyre on Amazon: https://mybook.to/JaneEyreA1 To buy with just a credit/debit card: https://payhip.com/b/QOvTh
As a new parent, the world expects you to have an instant love affair with motherhood, but what if the reality is a juggling act that leaves you feeling anything but rejuvenated? Tessia Watson, author of "Rejuvenated Mums Make Happy Kids," joins me for a conversation that peels back the layers of post-natal self-care and the societal taboos that can make maternal well-being seem like a luxury rather than a necessity. We talk the importance of selfcare, how taking time for yourself is actually part of being a good parent.Tessia also points out some things that do work, and some that tend not to.And, of course, we talk about the expectations put on mothers to put themselves last when it comes to looking after the family, work etc.All in all, you're in for a great conversation which will really highlight how important it is that you take time for yourself. Not just for you but also for your kids.You can find Tessia online;InstagramFacebookAs always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "dusk till dawn" by GraceMcCoy
Matt Ragland focuses on the intersection of productivity and the creator economy. He started an online community for creative Dads called Digital Dads. Matt was the 5th employee at ConvertKit, ran Creator Success at Podia, and has built an audience of over 100,000 fans across his newsletter, YouTube channel, and social media channels. He lives in Nashville with his wife of 17 years and 3 (almost 4) kids. In our conversation today we discussed:* Matt's childhood as the son of a pastor* The importance of community - and building community for fathers* Homeschooling* Outward expressions of love* Taking your kids on adventures* Helping your kids have a vision greater than themselves* Pursuing self-employment as a means to better balance work, health and familyListen, watch and subscribe: Apple, Spotify, YouTube, and Overcast.—Where to find Matt Ragland- LinkedIn: https://www.linkedin.com/in/mattragland/- Twitter / X: https://twitter.com/mattragland- Youtube: https://www.youtube.com/c/MattRagland/videosWhere to find Adam Fishman- Newsletter: www.startupdadpod.substack.com- Newsletter: www.FishmanAFNewsletter.com- LinkedIn: https://www.linkedin.com/in/adamjfishman/- Twitter / X: https://twitter.com/fishmanaf- Instagram: https://www.instagram.com/startupdadpod/—In this episode, we cover:[00:30] Intro[1:52] Welcome[2:15] Matt's professional background[8:06] Matt's childhood and parents[13:10] His partner and kids[16:34] Homeschooling[21:46] Outward expressions of love[25:34] The importance of community and Digital Dads[32:05] Taking kids on adventures[37:05] Most surprising thing as a dad[39:50] Demonstrating good habits[47:21] Vision greater than yourself[52:07] What don't you and your wife align on?[55:33] Mistakes made as a father[59:50] Where to follow along with Matt's journey[1:00:57] Rapid fire[1:09:18] Thank you—Show references:Matt's Website - https://mattragland.com/Buffer - https://buffer.com/Backcountry - https://www.backcountry.com/APPSumo - https://appsumo.com/ConvertKit - https://convertkit.com/Nashville, TN - https://www.visitmusiccity.com/Podia - https://www.podia.com/Jiu jitsu - https://en.wikipedia.org/wiki/JujutsuNose Frida - https://frida.com/Nintendo switch - https://www.nintendo.com/us/switch/Lululemon (joggers or ABC pants) - https://shop.lululemon.com/10,000 (shirts) - https://www.tenthousand.cc/Smart wool (socks) - https://www.smartwool.com/Duer (jeans) - https://shopduer.com/Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five - https://www.amazon.com/Brain-Rules-Baby-Updated-Expanded/dp/0983263388Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature - https://www.amazon.com/Outdoor-Kids-Inside-World-Radically/dp/0593129660Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans - https://www.amazon.com/Hunt-Gather-Parent-Ancient-Cultures/dp/198214968XThe Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children - https://www.amazon.com/Gardener-Carpenter-Development-Relationship-Children/dp/1250132258Inside Out - https://www.imdb.com/title/tt2096673/—For sponsorship inquiries email podcast@fishmana.com.Editing support by Tommy Harron at http://www.armaziproductions.com/. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startupdadpod.substack.com
Matt Ragland focuses on the intersection of productivity and the creator economy. He started an online community for creative Dads called Digital Dads. Matt was the 5th employee at ConvertKit, ran Creator Success at Podia, and has built an audience of over 100,000 fans across his newsletter, YouTube channel, and social media channels. He lives in Nashville with his wife of 17 years and 3 (almost 4) kids. In our conversation today we discussed: Matt's childhood as the son of a pastor The importance of community - and building community for fathers Homeschooling Outward expressions of love Taking your kids on adventures Helping your kids have a vision greater than themselves Pursuing self-employment as a means to better balance work, health and family — Where to find Matt Ragland - LinkedIn: https://www.linkedin.com/in/mattragland/ - Twitter / X: https://twitter.com/mattragland - Youtube: https://www.youtube.com/c/MattRagland/videos Where to find Adam Fishman - Newsletter: https://startupdadpod.substack.com/ - Newsletter: https://www.fishmanafnewsletter.com - LinkedIn: https://www.linkedin.com/in/adamjfishman/ - Twitter / X: https://twitter.com/fishmanaf - Instagram: https://www.instagram.com/startupdadpod/ — In this episode, we cover: [00:30] Intro [1:52] Welcome [2:15] Matt's professional background [8:06] Matt's childhood and parents [13:10] His partner and kids [16:34] Homeschooling [21:46] Outward expressions of love [25:34] The importance of community and Digital Dads [32:05] Taking kids on adventures [37:05] Most surprising thing as a dad [39:50] Demonstrating good habits [47:21] Vision greater than yourself [52:07] What don't you and your wife align on? [55:33] Mistakes made as a father [59:50] Where to follow along with Matt's journey [1:00:57] Rapid fire [1:09:18] Thank you — Show references: Matt's Website - https://mattragland.com/ Buffer - https://buffer.com/ Backcountry - https://www.backcountry.com/ APPSumo - https://appsumo.com/ ConvertKit - https://convertkit.com/ Nashville, TN - https://www.visitmusiccity.com/ Podia - https://www.podia.com/ Jiu jitsu - https://en.wikipedia.org/wiki/Jujutsu Nose Frida - https://frida.com/ Nintendo switch - https://www.nintendo.com/us/switch/ Lululemon (joggers or ABC pants) - https://shop.lululemon.com/ 10,000 (shirts) - https://www.tenthousand.cc/ Smart wool (socks) - https://www.smartwool.com/ Duer (jeans) - https://shopduer.com/ Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five by John Medina - https://www.amazon.com/Brain-Rules-Baby-Updated-Expanded/dp/0983263388 Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature by Steven Rinella - https://www.amazon.com/Outdoor-Kids-Inside-World-Radically/dp/0593129660 Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans by Michaeleen Doucleff - https://www.amazon.com/Hunt-Gather-Parent-Ancient-Cultures/dp/198214968X The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children by Alison Gopnik - https://www.amazon.com/Gardener-Carpenter-Development-Relationship-Children/dp/1250132258 Inside Out - https://www.imdb.com/title/tt2096673/ — Production support for Startup Dad is provided by Tommy Harron at http://www.armaziproductions.com/ Episode art designed by Matt Sutherland at https://www.mspnw.com/
À Genève, l'association Unique Happy Child dévoile son nouveau site internet pour promouvoir ses activités. L'ONG a été créée en 2020 pour soutenir un projet éducatif dans un des bidonvilles de Nairobi (Mathare). L'école se nomme Happy Star, et a vu le jour en 2016 au Kenya grâce à Steve Arodi, psychologue et originaire du bidonville de Mathare. Happy Star a pour but de promouvoir le respect et l'accès à l'éducation pour tous. Nous en parlons avec Tiziana Caminada présidente de Unique Happy Child.
In this episode we speak with Dr Andrew Phipps about his specific interest - the happy child mode! What is it? why do we need it? How we as therapist can help clients and ourselves enter the “Play State”
A Good and Happy Child by Justin Evans by Anna and Em
Content Warning: This podcast includes discussions of anxiety, depression, and mental health. Listener discretion is advised. If you or someone you know is struggling, please seek immediate help by calling 1737 or your local emergency services. --------- EPISODE SUMMARY --------- Listen in as Maria shares her raw and emotional journey through anxiety and depression, starting from the overwhelming fear she felt within 24 hours of starting a new job, to her struggles with postpartum depression after the birth of her daughter. Maria paints a vivid picture of her experiences with physical symptoms, her moments of emotional outburts, and her feelings of embarrassment and shame. She highlights the crucial role her strong support system and self-awareness played in acknowledging her mental health challenges and seeking help. Our conversation also takes us through the path of healing and self-discovery Maria embarked on, focusing on how she transformed her lifestyle to prioritize her mental wellbeing. She also discusses the challenges she faces with her mental health due to external factors like the pandemic. Maria's journey of vulnerability extends to her relationship with her children, openly talking to them about mental health and encouraging them to prioritise their wellbeing. Finally, we navigate the impact of social media on mental health, discussing the influence of authenticity and vulnerability in our digital interactions. Maria shares her experience with starting Happy Mum, Happy Child, and how she used this platform to help people feel less alone. This episode is a heartfelt reminder that strength comes from within and the journey to mental health understanding is a courageous one. --------- EPISODE CHAPTERS --------- (0:00:00) - Maria's Journey With Mental Health (0:06:14) - Postpartum Depression and Seeking Help (0:18:27) - Coping With Anxiety and Depression (0:22:57) - Authenticity's Influence on Social Media (0:26:30) - Supporting Mental Health Struggles (0:32:02) - Mental Health Support and Understanding --------- RESOURCES--------- findahelpline.com Website: https://www.happymumhappychild.co.nz/ Instagram: https://www.instagram.com/happymumhappychild See omnystudio.com/listener for privacy information.
"I'm only as happy as my unhappiest child." What on Earth?! With all the kid-angst and unhappiness that kids experience, it sounds crazy to think that we would tie our emotions to theirs. But do you see that happening? Do you try to make your kids feel better so you can feel better? Let's talk about recognizing that there is an ongoing drive to have happy, healthy kids. And yet, it's not really helping them or us. Full show notes available here. Calling all Healthcare Professionals: I'm so glad you're here, to benefit yourself, your family, and your patients. The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/yrHnup Family in Focus coaching now. Current offerings available here. Weight Loss 101 for Your Whole Family: get started helping your whole family with the self-paced mini-course HERE. --------------------- I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun! And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight. Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!
"I'm only as happy as my unhappiest child." What on Earth?! With all the kid-angst and unhappiness that kids experience, it sounds crazy to think that we would tie our emotions to theirs. But do you see that happening? Do you try to make your kids feel better so you can feel better? Let's talk about recognizing that there is an ongoing drive to have happy, healthy kids. And yet, it's not really helping them or us. Full show notes available here. Calling all Healthcare Professionals: I'm so glad you're here, to benefit yourself, your family, and your patients. The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/yrHnup Family in Focus coaching now. Current offerings available here. Weight Loss 101 for Your Whole Family: get started helping your whole family with the self-paced mini-course HERE. --------------------- I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun! And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight. Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!
Forty percent of NZ parents are comfortable with their child missing a week or more of classes each term, according to a new study. Happy Mum, Happy Child website founder Maria Foy talks through the issue of school absenteeism with Lisa Owen.
Beware, listening to this episode may have you dancing with demons. Our spooky season reads continues with A Good and Happy Child and trust us when we say that shit gets paranormal REAL quick! George, our struggling main character, may not be the most reliable narrator, so can we really trust what he's telling us? Or, is it all a desperate grab for attention? Next Episode: Sleeping Beauties Follow Us on Instagram: @goodbooksbadbanter https://www.instagram.com/goodbooksbadbanter/Follow Us on TikTok: @goodbooksbadbanterhttps://www.tiktok.com/@goodbooksbadbanterMake sure to tune in every Wednesday Morning @ 7AM CST for your latest and greatest about the good the, the bad, and the bold of books! You can find us on Spotify, Apple Podcast, and anywhere else you stream your favorite shows. Give us a rating, subscribe and, make sure to come follow us on our socials!
What is the correct way to raise a child? It looks different for everyone, but in today's episode, I am going to explain how to set your child up for success in the future. Parenting is a controversial topic with many mixed opinions, but one thing we can all agree on, we want to prepare our children for the real world so that they can make it on their own. Join me as I take you through the steps of secure attachment and why it's so important.Mastery is open for enrollment!Mastery is our monthly membership program, where we take the tools I teach and help you apply it to your life.Because you cannot learn to ride a bike by listening to a podcast or reading a book. You need to get on the bike and have a mentor help you master the skill in real time.That's what we do in Mastery.If you are ready to confidently build a life you love, I invite you to come join us!You can join month to month-- HERE: https://buy.stripe.com/4gw28i20h9WocA8bISor annual option (save $500) -- HERE: https://buy.stripe.com/eVa6oy8oF2tWbw4bIT “It is always helpful to express your anger, but reaction is not a mature expression of our anger.” - Dr. Kavetha Sundaramoorthy In This Episode:- What is secure attachment and why is it so important for children?- Why do children need a safe home space to return to every night?- Here are the 4 S's of secure attachment.- How will secure attachment help you in your romantic relationship?Resources:Mastery Program: https://bit.ly/MastersOfFate Connect with Dr. Kavetha Sundaramoorthy:Website - https://bit.ly/MastersOfFateFacebook- https://www.facebook.com/DrKavethaSunFacebook Group - https://www.facebook.com/groups/916708345155346LinkedIn- https://www.linkedin.com/in/kavetha-sundaramoorthy-2b260668Special Offers: Mastery - https://bit.ly/MastersOfFate
Mr. Donavan is well known for building children's confidence and self esteem through physical development. In this episode, he shares his wisdom on how to keep structure during the summer through a summer blend of fun. And he divulges the one key thing parents need to be doing to raise a happy child. This episode is sponsored by: Clinic Concierge - the health care experts that come to you. To learn more visit https://clinicconcierge.com Visit https://www.bubblelounge.net to listen to our podcast and check out blog.
Clean, organic, and non-toxic makeup right here. Connect with Elissa HERE! Get her FREE download: Want Your Child to Crave the Food that Helps Them Feel Great and Behave Better?The Wild Robot - this is the book mentioned in this episode
In this Podcast Episode, learn the art of Communication by Mastering Your Words and Energy! ABOUT MY GUEST: Heather is the author of two books, How to Raise a Happy Child (and be happy too) and Wise Talk from the Other Side. At the age of 21 she opened her one-of-a-kind school where children were empowered, celebrated for their unique gifts, taught how to share those gifts with the world, and loved simply because they were born. Heather has worked with over 30,000 children in her 25 year career. Since then, she opened a holistic wellness center and later created WiseInside, a company providing tools to remind us of the wisdom and love that lives in each and every one of us. Now, as communication coach, speaker and trainer she helps people and leaders find the words to have hard conversations with ease and grace so that they can dissolve conflict and eliminate miscommunication in any circumstance. Her real job is to help you master your words and energy so that you get everything you want, in any conversation. Every. Single. Time. Conversations Matter. Conversations rooted in love change everything. CONNECT WITH US: IG: @focusedandfulfilled E: althea.focusedandfulfilled@gmail.com www.focusedandfulfilled.net
In this episode Kerry talks about: Her story about her own childbirth and how hypnobabies came to beHow hypnobabies work?How you have the choice of your birthing and how to empower yourself with the knowledge of your choiceHow to go with the flow of the birthing process using hypnobabies tracksWhy hypnobabies is not in every hospitalThe connection with postpartum depression with traumatic birthingAnd so much more..Kerry's Bio: Founder and Director of Hypnobabies Childbirth Hypnosis, Kerry Tuschhoff is a nationally renowned speaker and writer on a wide range of women's pregnancy and childbirth concerns. Her subjects include prenatal and childbirth choices, informed consent issues, health and low-risk status concerns, comfort in childbirth, the power of birth language and midwifery advocacy. As a childbirth educator for 30 years, a doula and hypnotherapist, Kerry has developed many educational programs for birthing mothers, medical and childbirth professionals and hypnotherapists. These efforts have become immensely popular and have started a chain-reaction of interest to change the way women give birth, how newborns are cared for, and the way natural childbirth is perceived by the general public as well as the medical community. Kerry created a very comprehensive natural childbirth program of her own; Hypnobabies Childbirth Education. This unique program has trained hundreds of thousands of women to use medical-grade hypnosis techniques and give birth in a much easier and more comfortable way.Guest's links and resources:Website: https://www.Hypnobabies.comFacebook: https://www.facebook.com/HypnobabiesInstagram: https://www.instagram.com/hypnobabiesofficial_Additional help for pregnancy trauma: https://www.postpartumdepression.orgArticle: You're not allowed to not allow me: https://pathwaystofamilywellness.org/Pregnancy-Birth/youre-not-allowed-to-not-allow-me.htmlHost's links: Do you want to know how to manage stress? Schedule your free discovery call today https://www.elizabethdicristofano.comPodcast Survey for a free $25 US Amazon Gift Card https://bit.ly/rootofourhealthsurveySupport the show (https://www.patreon.com/therootofourhealth)
We all want to raise a joyful child. Our children are their own independent being and joy ones from within, other people cannot be responsible for their happiness.
Join us as we discuss how exposure to dirt and time in nature are essential to supporting a healthy microbiome while learning the practices behind Terrain Medicine with Dr. Maya Shetreat. Dr. Maya goes into the history and stigmas that have followed ‘germs' over time and breaks down simple ways we can support our health by introducing our microbiomes to more diverse environments inside and outside the home. Dr. Maya Shetreat is a neurologist, herbalist, urban farmer and author of ‘The Dirt Cure: Healthy Food, Healthy Gut, Happy Child', which has been translated into 10 languages. She's been featured in The New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute where she teaches terrain medicine, earth-based programs for transformational healing. She works and studies with indigenous communities and healers in Ecuador, and is a lifelong student of ethnobotany, plant healing, and the sacred. To learn more about Dr. Maya Shetreat click here. Show Notes: What is Terrain Medicine? Terrain medicine is the practice of aligning our bio terrain with our eco terrain resulting in a healthy and beautiful environment for both the body and the world We all have ‘bio-terrain' - our organ systems, DNA, epigenetics, our microbiome We are surrounded by our ‘eco-terrain' - water, soil, sun, wind, food Practicing Gratitude and Awe Gratitude practice has been shown to positively influence our physiology Examples of benefits: Reduced anxiety, lower blood pressure, minimized depression, lower cortisol levels, improved sleep and more Getting back outside in nature Try earthing/grounding - time outdoors is essential Examples of outdoor benefits: Lower cortisol levels, higher anti-cancer proteins, increased executive function, creativity, happiness and more Dirt is Not Dirty We have been raised in a world that teaches us that perfect hygiene is to remove bacterias and stay far away from getting “dirty” - that being sterile is important A study in Europe showed that in home or schools that use more bleach the exposed children to those environments were more likely to have chronic respiratory infections We were intended to come in contact with dirt and to get dirty Germ diversity is essential for a healthy and happy life Steps You Can Take Right Now The simplest thing is to start by going outside Take your lunch outside on a picnic blanket, sit on a rock, hug a tree Take your computer outside and get some sun and breathe fresh air while you work Home cleaning Replace chemical cleaning products with natural cleaners - many of these you can make with just a few simple ingredients Look for easy swaps and be aware of what you are ingesting (diet) and the environmental factors around you (products) Timestamps: Episode Intro … 00:00:30Dr. Shetreat's Story … 00:01:30What is Terrain Medicine? … 00:05:34Practicing Gratitude and Awe … 00:13:00Dirt is Not Dirty … 00:20:51Steps You Can Take Right Now … 00:34:10Episode Wrap-Up … 00:45:10 Connect with us: Instagram: Better Biome Facebook: Better Biome Website: Better Biome
Screens are here to stay, so families need the tools and knowledge to integrate them most safely into their lives. Screen time isn't all or nothing and Dr. Jim has some wonderful insights on how to navigate this new tech-fueled world with our kids. Jim Taylor, Ph.D., Psychology, has work with young people, parents, and educators for more than 30 years. He has been a speaker at hundreds of elementary and secondary schools, education associations, youth-sports programs, and performing-arts organizations around the world. Jim is the author of 18 books, five of which are parenting books, including Positive Pushing: How to Raise a Successful and Happy Child, Your Children are Under Attack: How Popular Culture is Destroying Your Kids' Values, and How You Can Protect Them, Your Children are Listening: 9 Messages They Need to Hear from You, Raising Generation Tech: Prepare Your Children for a Media-fueled World, and Raising Young Athletes: Parenting Your Children to Victory in Sports and Life. He hosts the Raising Young Athletes podcast and his blog posts on http://psychologytoday.com/ (psychologytoday.com), http://huffingtonpost.com/ (huffingtonpost.com), and other websites have been read by millions. Connect with Dr. Jim Taylor: Jim can be followed on http://www.facebook.com/pages/Dr-Jim-Taylor/125893225652 (Facebook) and http://twitter.com/#search?q=DrJimTaylor (Twitter). You can view Jim's interviews and video newsletters on his http://www.youtube.com/user/JimTaylorPhD#p/u (YouTube channel). To learn more, visit http://www.drjimtaylor.com/ (www.drjimtaylor.com). Join us LIVE each week in our Facebook Group … https://www.facebook.com/groups/blissfulparenting (https://www.facebook.com/groups/blissfulparenting) Connect with Blissful Parenting: Free Workshop ► https://www.blissfulparentingworkshop.com (https://www.BlissfulParentingWorkshop.com) Website ► http://www.theblissfulparent.com/ (http://www.TheBlissfulParent.com/) Blog ► http://www.theblissfulparent.com/blog (http://www.TheBlissfulParent.com/blog) Podcast ► http://www.theblissfulparent.com/podcast/ (http://www.TheBlissfulParent.com/podcast/) Contact ►http://www.blissfulparenting.com/contact (http://www.BlissfulParenting.com/contact) Follow Us On Social Media: Youtube ► https://www.youtube.com/theblissfulparent (https://www.youtube.com/theblissfulparent) Facebook ► https://www.facebook.com/theblissfulparent (https://www.facebook.com/theblissfulparent) Instagram ► https://www.instagram.com/theblissfulparent/ (https://www.instagram.com/theblissfulparent/) Twitter ►https://twitter.com/blissfulparent (https://twitter.com/blissfulparent) Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
In this, the final part of our live talk, we answer participants's questions. The names of 12-Step programs have been cut out, since I don't represent any of them. the book I wrote many years ago, “It's Never Too Late to be A Happy Child” is mentioned in this episode. I still have a few cases, and I'm working on a system to get copies to those who want them free of charge. Check back for more info.
What if the best way to serve others is to have clarity, focus, and connection with yourself first? What if your went into conversations knowing what you want and openly shared your truth? With the right conversation we can change our world and my guest, Heather Criswell will help you with that. Heather is the author of two books, How to Raise a Happy Child (and be happy too) and Wise Talk from the Other Side. At the age of 21, she opened her one-of-a-kind school where children were empowered, celebrated for their unique gifts, taught how to share those gifts with the world, and loved simply because they were born. Heather has worked with over 30,000 children in her 25-year career. Since then, she opened a holistic wellness center and later created WiseInside, a company providing tools to remind us of the wisdom and love that lives in each and every one of us. Now, as a Communication Coach, Speaker, and Trainer, she helps people and leaders find the words to have hard conversations with ease and grace so that they can dissolve conflict and eliminate miscommunication in any circumstance. Her real job is to help you master your words and energy so that you get everything you want, in any conversation. Every. Single. Time. Conversations Matter. Conversations rooted in love change everything. Inside this episode, you will hear: The benefit of simplifying concepts Balancing your energy in the quiet spaces Learning to communicate like a wise child Practice before discussing business decisions 3 questions to ask yourself before going into a conversation Reconnect with the wisdom inside you Enhance your leadership with better communication with your team and clients. Connect with Heather: Website: https://www.heathercriswell.com LinkedIn: https://www.linkedin.com/in/heathercriswell/ Youtube: https://www.youtube.com/user/wiseinside Instagram: https://www.instagram.com/theheathercriswell/ Facebook: https://www.facebook.com/heathercriswellpage/ Links + Resources: ✨ Let's connect on Instagram--> @coachkeds ✨ Work with Me--> www.kecoach.com ENJOYING THE PODCAST? Follow/Subscribe, leave a review on Apple Podcasts, and share it on social media too! --- Support this podcast: https://anchor.fm/coachkeds/support
Radiant BadassHealthy Sleep Habits, Happy Child by Dr. Marc WeissbluthThe Conscious Parent by Dr. ShefaliAndrew Clark's Moment in The Breakfast ClubChris Martin, Creativity Coach
Confessions of a Recovering Micromanaging Perfectionist Martyr
What if the opposite were true? What if our kids are only as happy as their least happy parent? Then what happens?
This is a 60-second daily feature looking at the most critical issues facing the family today. In these features, Focus on the Family offers practical advice on a variety of subjects of interest for the whole family. Subjects include marital, medical, emotional, parental, and many more.
The adjustment to parenthood is one of the most stressful transitions of a lifetime. The sleep deprivation alone is enough to make you question how the human race has survived. This conversation will provide tips for managing the overwhelming demands of life with a newborn, setting boundaries with religious grandparents, and coping with postpartum depression and anxiety. We'll also cover some realistic ways you can offer support to new parents. Kayce Hodos is a licensed therapist in Wake Forest, NC. Throughout her career, she has worked in a variety of settings, including hospice, employee assistance programs, and for the last 12 years, private practice. Her current passion is supporting women through their adjustment to motherhood. She has advanced training in loss and grief and postpartum depression and anxiety, and she is a proud member of the Secular Therapy Project and the Freedom From Religion Foundation. She's thrilled to be a part of RfR's online mental health programming. This discussion is hosted by Eric Wells, the RfR Support Group Director, and Amaia Perez, the RfR Online Programming Coordinator. Website resources - Postpartum Support International - https://www.postpartum.net/ - The Blue Dot Project - https://www.thebluedotproject.org/ - SkepDoc - https://www.skepdoc.info/ Book resources - Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears Of New Mothers by Karen Kleiman - Healthy Sleep Habits, Happy Child by Marc Weissbluth - The Happiest Baby On The Block by Harvey Karp - Zero To Five: 70 Essential Parenting Tips Based On Science by Tracy Cutchlow - Bossy Pants by Tina Fey - Yes, Please by Amy Poehler - Annabelle & Aiden series by Joseph Becker --- Send in a voice message: https://anchor.fm/recovering-from-religion/message
In this episode, I talk about where to find mentors for kids, and how I stumbled upon the concept by reading a book in 2016, when I found out we were expecting our first baby. Brain Rules for Baby: How to Raise, a Smart and Happy Child, from Zero to Five, by John J. Medina MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindsetmecca Instagram @danielrobertsanchez --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Can you learn better parenting skills from an app?Matt Larson thinks so, and he created such an app.Matt is one of the founders of The Human Improvement Project, a non-profit organization that created two apps that help learn the foundations of the child-parent relationship.In this episode, I'm talking to Matt about his mission to help parents improve their skills and how a tech-wiz turned out to be the founder of a parenting knowledge app.***Continue the conversation in my free community: Navigating Parenting - Raising Secure and Confident ChildrenSupport the show (https://www.paypal.com/paypalme/my/profile)
In this episode Ruben discusses how he uses somethings he learned from Tony Robbins at an event earlier this year to help his children be happy. Our lives are so often only as good as our least happy child. Can you use simple things to be somewhat of an event to help children with motion in their lives. Getting momentum can be hugely important for anyone. Children are no different. Let's be honest, sometimes we parents are so overwhelmed that we become complacent. We need to remind ourselves that just a little extra energy or effort for simple things can make a huge difference in our children's lives. When they are happy, our lives are so much better. Be sure to visit us at thecrazysoccerdad.com for more tips, tricks and resources to help you on this crazy journey.
A impromptu podcast on how important it is to have people in your circle to understand and support you through this homeschool journey.Happy Child by AlekSoundLink: https://filmmusic.io/song/6057-happy-childLicense:...
A podcast on my heart about anxiety and homeschooling!Happy Child by AlekSoundLink: https://filmmusic.io/song/6057-happy-childLicense: http://creativecommons.org/licenses/by/4.0/
I've decided to try this "hack" for the past couple weeks in my homeschool. Tell me what you do!Here's the credit for my intro :)Happy Child by AlekSoundLink: https://filmmusic.io/song/6057-happy-childLicense: http://creativecommons.org/licenses/by/4.0/
Here is the link to Zenni for prescription glasses at super low costs!http://zennioptical.comHere's the link to my into song :)Happy Child by AlekSoundLink: https://filmmusic.io/song/6057-happy-childLicense: http://creativecommons.org/licenses/by/4.0/
I'm super excited to share my new season with you guys! Please feel free to reach out to me with any ideas that you have.Here's the cleaning solution company I spoke about:https://www.blueland.comHere's the link to my intro! :)Happy Child by...
Have you struggled to choose between two curriculums because of the opinions of others? I encourage you to listen to this. :)Here's the link to my intro song :)Happy Child by AlekSoundLink: https://filmmusic.io/song/6057-happy-childLicense:...
What our homeschool morning routine looks like as of right now, and my thoughts on it!I mentioned a curriculum that we really enjoy. https://gatherroundhomeschool.comHey! Here's the credit I need to give to the folks who made my intro song!Happy Child...
Here's my answers on 10 basic/homeschooling questions that people have searched on the internet.Here's the link to my into song:)Happy Child by AlekSoundLink: https://filmmusic.io/song/6057-happy-childLicense: http://creativecommons.org/licenses/by/4.0/
Are you like me, and struggle with screen time in your home? Here's a podcast on how I've been feeling about it lately!Hey! I got a new intro!Happy Child by AlekSoundLink: https://filmmusic.io/song/6057-happy-childLicense:...
Have you decided to homeschool recently? Here's a few pieces of advice I wish I would have listened to when I started.Hey! I have a new intro!Happy Child by AlekSoundLink: https://filmmusic.io/song/6057-happy-childLicense:...
When you homeschool your kids, you spent A LOT of time with your them. While that is a blessing, it can also make you go a little bit crazy. Special thanks for my intro!Happy Child by AlekSoundLink: https://filmmusic.io/song/6057-happy-childLicense:...
I didn't plan out this podcast, I just hit record and started to talk. I hope you feel encouraged by this. :)Hey! I added a fun new intro song!Happy Child by AlekSoundLink: https://filmmusic.io/song/6057-happy-childLicense:...
In this episode, we answer 25 questions about motherhood submitted by our listeners. Join us as we hear from Michelle Bezet, who pastors New Life Church alongside her husband Rick Bezet, and Codi Bennett who is a campus pastor at New Life Church, alongside her husband James. Michelle has 4 adult children, and Codi has 4 school-age children, and combined they have so much wisdom and experience in motherhood In this episode, we cover the following topics (& then some!) - Mom shaming - Sleep training - How to handle meltdowns - Advice on having "the talk" - Balancing motherhood with work / other interests Resources Mentioned in the Show: - Growing Kids Gods Way: https://growingfamilies.life/course-overview - Art of Parenting: https://www.familylife.com/parenting/ - Baby Wise: https://tinyurl.com/wcyw3c2 - Healthy Sleep Habits, Happy Child: https://tinyurl.com/wcyw3c2 - Toddler Wise: https://tinyurl.com/wcyw3c2 - Teenager Wise: https://tinyurl.com/wcyw3c2 - Moms On Call: https://momsoncall.com/ - Toddler Alarm Clock: https://tinyurl.com/wcyw3c2
Dr. John Medina, author of Brain Rules for Baby, joins us this week on the podcast to talk about what truly makes a baby smart and how to capitalize on a baby's natural intelligence. His advice, based on neurologic and developmental research, may surprise you. Learn more about Dr. Medina: Brain Rules Read https://www.amazon.com/Brain-Rules-Baby-Raise-Smart/dp/0979777763 (Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five) Mentioned in This Episode: Carol Dweck, PhD: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322/ref=sr_1_1?keywords=carol+dweck+mindset&qid=1583733773&s=books&sr=1-1 (Mindset: The New Psychology of Success) -- Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? We've got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood.
Elissa Arnheim gives moms empowered clarity by reducing anxiety and focus issues, tummy troubles and picky eating in 4 months or less, so mom can worry less and have more fun with her family. She`s an expert in gut health for children and helping mothers reverse their children`s chronic health issues while taking care of themselves. Elissa`s Healthy Gut Happy Child plan has helped thousands of mothers with a simple three-step process: 1. Create Your Adventurous Eater: You get clear on the internal source of your child`s picky eating and the steps to set you both free. 2. Take Out the Triggers: Uncover hidden sources of common children`s health and behavior issues, so you can feed your family the yummy foods that keep them healthy and happy. 3. Reset your Rest & Digest: Discover simple ways to give yourself more calm and time while you help your child heal. (AKA Let Yourself Be AWESOME). Elissa earned a MS in ecological planning and a BA in conservation biology, and started her career in conservation ecology and teaching field science before moving into health care. She now combines her health and ecology expertise in fostering robust populations and resilient terrain in children`s guts. Elissa is offering a free download with probiotic suggestions and fermented vegetable recipes on her website: https://www.healthyguthappychild.com You can interact with Elissa and others in her facebook group https://www.facebook.com/groups/HealthyGutHappyChildSummit/ You can also find Elissa on Instagram https://www.instagram.com/healthyguthappychild/ If you enjoy this episode, please leave a review on Apple Podcast and don't forget to subscribe so you don't miss an episode. Share the podcast with your friends on instagram and tag https://www.instagram.com/cathy_liveyourbestlife/ Or on facebook: https://www.facebook.com/liveyourbestlifepodcast You can also support the show by becoming a Patron here: https://www.patreon.com/Liveyourbestlife_podcast Live Your Best Life Podcast merchandise is available for purchase at: https://www.teepublic.com/user/liveyourbestlifepodcast --- Send in a voice message: https://anchor.fm/cathy86/message
Nov. 18, 2019 – In this episode the girls open the show with a game of This or That around the new Disney+ streaming platform! They give a rundown of what’s including, how much it cost and mention some goodies you probably haven’t heard of in a while! They then move on to Thanksgiving and how it really isn’t getting the love it deserves these days with everyone moving on to Christmas so early! Lauren shares some fun ideas to do with the family on Thanksgiving Day, from a Turkey Trot to her original Tackle the Turkey game! She also mentions some good Humanitarian Aid ideas to get the kids involved with. They then move into talking about Sleep Training - and the importance of finding what works for you. Sarah, the self-proclaimed Sleep Guru, shares some of her top tips on sleep training and what worked well for all 3 of her children! They talk a lot about scheduling and how beneficial it was for their families. They talk about the freedoms sleep training provides and talk about some of the most common pit-falls that parents run into. They then wrap up the episode with their weekly Hits & Misses! Books referenced in the Episode: “On Becoming Babywise”, “Healthy Sleep Habits, Happy Child”, “The Wonder Weeks”. Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo
Parents of newborns soon find out: Teaching babies to self-soothe is the key to sleeping through the night. But it's harder than you might think. Sleep guru Dr. Marc Weissbluth, author of Healthy Sleep Habits, Happy Child, joins uh-PARENT-ly hosts Tracy Weiner and Anne Johnsos to explain why it's important to start early and be consistent.