Podcasts about take shape for life

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Best podcasts about take shape for life

Latest podcast episodes about take shape for life

Brave to Bold Program
Take Shape For Life Deborah Ann And Sherry (1)

Brave to Bold Program

Play Episode Listen Later Aug 1, 2017 23:51


This is the story of Sherry Circle and how she lost over 100 pounds on this awesome program.

take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Emotions!

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jul 16, 2017 34:53


Host Lisa Castro shares Emotions! **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Healthy Holidays

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jul 7, 2017 28:55


Host Kat & Jon Fuller share Healthy Holidays! **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

habits clients healthy holidays jon fuller take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Mindset

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jun 29, 2017 30:52


Host Lori Dufresne **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team**

health mindset habits clients take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Understanding Our Bodies on Plan

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jun 23, 2017 41:07


Hosted by Brad Miller **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

health habits clients bodies take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Power of a Vision Board

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jun 15, 2017 32:48


Host Dawn Chou with Amber Smithson. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Wavers & Beggars
Dr. J.C. Doornick - ChiroMission Co-Founder, Serving the World & Attacking the Obesity Crisis

Wavers & Beggars

Play Episode Listen Later Jun 14, 2017 47:53


Dr. Jean Claude Doornick - ChiroMission Co-Founder Serving the World & Attacking the Obesity Crisis  Dr. JC Doornick is a personal development coach, speaker and congruency coach that serves three areas of personal growth, physical Health, mental health and financial health. His journey began in 1999 when he became a Doctor of Chiropractic with a primary interest in helping people maximize their chances at expressing health and handling adversity by removing stress and restoring tone to the body. This inherent passion and ability led him to many physical transformations including losing 70 lbs in 2007 followed by a transformation to optimal health to this day. As a health professional, and certified health coach, Dr. JC discovered a unique ability to identify with the intrinsic motivations (wants, desires) of his clients followed by an autonomy supportive role in guiding people to achieve new realities in health and financial freedom. His system “The Great Potential” and supportive tools for weight loss and personal growth are time tested now and have been responsible for thousands of breakthroughs on many levels.   Education:Dr. JC received his Doctorate from Life Chiropractic University in Marietta, GA. With the strong urge to take his healing ability back to Westchester, he first worked in a large practice in Manhattan where he fine-tuned his adjusting skills. In this high volume practice Dr. JC delivered care to many professional athletes and local celebrities. Dr. JC now practices at the new, state of the art, Westchester Family Chiropractic and Wellness Center in Harrison, NY. He specializes sports injury care for athletes along with the gentle care of children of all ages and expecting mothers. Dr. JC was the President/CEO and Co-Founder of Chiromission, which is the “Doctors without Borders” of the chiropractic profession. Chiromission, is responsible for bringing drug free health care to third world countries where people are not fortunate to have access to such a luxury. Dr. JC holds a New York State chiropractic license, is a past District President of the New York Chiropractic Council (Westchester/Rockland/Bronx) and is certified with the (ICPA) International Chiropractic Pediatric Association. In 2007, he was honored with CLA Chiropractor of the Month, CLA Humanitarian of the Year and received the 40 under 40 “Rising Stars” of Westchester award. Dr. JC is proud to be appointed one of the team chiropractors for the New York Rangers for the 2005-2006 professional hockey season. Over the years his mission has been to educate people of all ages on the incredible benefits of a healthy spine and nervous system. Now practicing part time Dr. JC Doornick has shifted his time, energy and focus to the field of obesity and weight loss. As a certified health coach and Presidential Director of Take Shape For Life, Dr. JC has helped over 100,000 Americans lose weight and create health in their life. He is the PROUD FATHER of two young boys, Jaxson and Jeremy and they are the reason he does what he does.      

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health Healthy Community

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jun 8, 2017 25:29


Host Denise Heinrichs. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits Of Health - What if I'm an Emotional Eater?

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jun 1, 2017 22:33


Host Nick Frye **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Focus during the Holidays.

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later May 25, 2017 31:17


Host Kelly Giardino **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Be a Protopian

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later May 18, 2017 32:35


Host Craig Blanchette shares Be a Protopian, not a Utopian. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

health habits clients utopian take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Life After Fat Burn

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later May 12, 2017 26:48


Host Tim Giardino **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Feel the Burn!

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later May 9, 2017 36:18


Host Casey Mitzel **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Q&A with Dr. A

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Apr 27, 2017 31:50


Host Amber Smithson **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

health habits clients take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits Of Health - Support Community

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Apr 23, 2017 35:16


Hosted by Brad Miller & Dawn Chou. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Emotions!

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Apr 13, 2017 30:21


Host Lisa Castro shares "Emotions! Can you trust them?" **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast

Host Shirley Mast, Matt & Audrey Hartsock share The Wonders of Water. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Why do I Argue With Myself?

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Mar 31, 2017 31:09


Host Amber Smithson. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

health habits clients argue take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - YoYos are More Fun When You're a Kid!

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Mar 23, 2017 29:17


Host Charlyn Greene and Lynn Cambia. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

health habits clients yoyos take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health Quiet Time

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Mar 16, 2017 31:14


Host Craig Blanchette **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health Getting Back on Track

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Mar 12, 2017 25:42


Host Stephanie Golka and Kara Herron share How to Get Back on Track after a Bad Day! **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Living Above the Line

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Mar 12, 2017 31:12


Lisa Castro shares Living Above the Line **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

habits clients health living take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health Fall In Love with Program

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Feb 23, 2017 32:49


Host Susan Palace shared "Fall in Love with the Program". The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Emotional Eating

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Feb 15, 2017 31:04


Shirley Mast & Nick Frye share Emotional Eating. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast

Host Brad Miller **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

health sleep habits clients take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health Q&A with Dr. A

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Feb 3, 2017 33:38


Join Dr. A for Q&A! **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.

health habits clients take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Your Tribe

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jan 27, 2017 31:47


Jan Paxman and Gwen Peterson share Your Vibe attracts your Tribe. ^^The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team**

health habits clients tribe your vibe take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Move it Move it!

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jan 23, 2017 31:04


Craig Blanchette & Jaime Castro share Move it Move it! **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

health habits clients take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Inflammation

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jan 17, 2017 29:23


Liz Jensen shares Inflammation. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Planning

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jan 6, 2017 31:29


Host Craig Blanchette with guest Miriam Kahn share Planning: Do you plan more for a trip that you do for your life? **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.

habits clients health planning take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Living Above the Line

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Jan 3, 2017 33:36


Host Greg Rex **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

habits clients health living take shape for life
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health Choice or Consequence

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Dec 21, 2016 29:26


Host Craig Blanchette shares Choice & Consequence, It's a Package Deal. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Community

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Dec 16, 2016 32:52


Hosts Jaime & Lisa Castro share Community = Common Unity. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Flexing Your Brain Biceps

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Dec 9, 2016 30:07


Host Craig Blanchette **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

OPTAVIA® Habits of Health® Community Time Podcast

Hosts Amber & Jared Smithson share Eating: Keep it Sensibly Simple. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

habits clients health eating take shape for life hosts amber
OPTAVIA® Habits of Health® Community Time Podcast
TSFL Habits of Health - Thriving Through the Holidays

OPTAVIA® Habits of Health® Community Time Podcast

Play Episode Listen Later Nov 29, 2016 30:46


Host Lisa Castro and Patty Glick. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Nurse Support
TSFL Nurse Support

Nurse Support

Play Episode Listen Later Nov 8, 2016 33:02


Host Freida Keller shares Diabetes Risk & Prevention Tips. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses diabetes risk take shape for life
Nurse Support
TSFL Nurse Support 10 31 16

Nurse Support

Play Episode Listen Later Nov 1, 2016 28:53


Host Lori Andersen shares Stop. Challenge. Choose. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 10 24 16

Nurse Support

Play Episode Listen Later Oct 25, 2016 36:38


Host Jan Paxman shares Halloween. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

halloween clients nurses take shape for life
Nurse Support
TSFL Nurse Support 10 17 16

Nurse Support

Play Episode Listen Later Oct 18, 2016 24:10


Host Marsha Hildebrand - Breast Cancer. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 10 10 16

Nurse Support

Play Episode Listen Later Oct 12, 2016 34:30


Host Lori Andersen and Alexandra Miller from Nutrition Support share Meal Prep: Healthy Tips & Tricks. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Nurse Support
TSFL Nurse Support 10 03 16

Nurse Support

Play Episode Listen Later Oct 5, 2016 29:56


Host Freida Keller shares Bring on the Fall!!!**The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

fall clients nurses take shape for life
Nurse Support
TSFL Nurse Support - Inflammation

Nurse Support

Play Episode Listen Later Sep 26, 2016 23:27


September 26, 2016 - Host Marsha Hildebrand **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses inflammation take shape for life
Nurse Support
TSFL Nurse Support 09 19 16

Nurse Support

Play Episode Listen Later Sep 19, 2016 33:59


Host Jan Paxman **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 09 12 16

Nurse Support

Play Episode Listen Later Sep 12, 2016 37:29


Host Lori Andersen and Nutritionist Jen Christman share Back to School: Back to Basics. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients basics nurses take shape for life
Nurse Support
TSFL Nurse Support 08 29 16

Nurse Support

Play Episode Listen Later Aug 29, 2016 32:54


Host Freida Keller shares Back to School:Optimal Health 101 **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 08 22 16

Nurse Support

Play Episode Listen Later Aug 23, 2016 31:00


Host Marsha Hildebrand shares Stress and Relaxation. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Nurse Support
TSFL Nurse Support 08 15 16

Nurse Support

Play Episode Listen Later Aug 15, 2016 36:48


Host Jan Paxman shares TJ's Story. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 08 08 16

Nurse Support

Play Episode Listen Later Aug 9, 2016 33:52


Host Lori Andersen and Charlotte Martin from Nutrition Support share Fuelings for Workouts. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Nurse Support
TSFL Nurse Support 08 01 16

Nurse Support

Play Episode Listen Later Aug 2, 2016 37:01


Host Freida Keller shares Heat Safety. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 07 25 16

Nurse Support

Play Episode Listen Later Jul 25, 2016 32:19


Host Marsha Friedman shares Habits of Sleep **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

habits clients nurses take shape for life
Nurse Support
TSFL Nurse Support 07 11 2016

Nurse Support

Play Episode Listen Later Jul 12, 2016 37:36


Host Lori Andersen and Nick Frye - How to Overcome All of Nothing Thinking. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Nurse Support
TSFL Nurse Support 07 11 2016

Nurse Support

Play Episode Listen Later Jul 12, 2016 37:36


Host Lori Andersen and Nick Frye - How to Overcome All of Nothing Thinking. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Nurse Support
TSFL Nurse Support Call 6 7 16

Nurse Support

Play Episode Listen Later Jun 28, 2016 39:44


Host Jan Paxman shares Katie's Story. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 06 20 16

Nurse Support

Play Episode Listen Later Jun 20, 2016 31:20


Host Marsh Hildebrand shares the Topic: Inflammation - Dousing the Flame **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 06 13 16

Nurse Support

Play Episode Listen Later Jun 14, 2016 29:34


Host Lori Andersen with Charlotte Martin from Nutrition Support. Topic: Healthy Fats **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Nurse Support
TSFL Nurse Support 06 06 16

Nurse Support

Play Episode Listen Later Jun 8, 2016 34:06


Host Freida Keller shares Life Safety! **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses life safety take shape for life
Nurse Support
TSFL Nurse Support 05 23 2016

Nurse Support

Play Episode Listen Later May 23, 2016 33:15


Host Marsha Hildebrand **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 05 16 16

Nurse Support

Play Episode Listen Later May 16, 2016 40:31


Host Jan Paxman shares Stan's Story. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 05 09 16

Nurse Support

Play Episode Listen Later May 10, 2016 33:24


Host Lori Andersen and Alexandra Miller share Physical Activity - How much is too little, too much & just right. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 05 02 16

Nurse Support

Play Episode Listen Later May 3, 2016 34:17


Host Freida Keller - Spring into Spring! **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

spring clients nurses take shape for life
Nurse Support
TSFL Nurse Support 04 25 2016

Nurse Support

Play Episode Listen Later Apr 26, 2016 26:55


Host Marsha Hildebrand - Optimal Brain Health. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support Call 04 18 16

Nurse Support

Play Episode Listen Later Apr 19, 2016 36:06


Host Jan Paxman with guest Annette Proctor. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 04 11 16

Nurse Support

Play Episode Listen Later Apr 12, 2016 29:29


Host Lori Andersen with Topic: 5 ways to soothe stress without food. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 04 04 2016

Nurse Support

Play Episode Listen Later Apr 5, 2016 31:10


Host Freida Keller and Guests Share Success Tips for Passover. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses passover take shape for life
Nurse Support
TSFL Nurse Support 03 28 2016

Nurse Support

Play Episode Listen Later Mar 30, 2016 37:11


Host Jan Paxman with Every Kid Healthy **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 03 21 2016

Nurse Support

Play Episode Listen Later Mar 22, 2016 29:09


Host Marsha Hildebrand **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Dr. Tommy Show
Cara Gartrell - Take Shape For Life

Dr. Tommy Show

Play Episode Listen Later Mar 14, 2016 8:00


Health Coach Cara Gartrell talks about how Take Shape For Life helps clients get into optimal health through healthy lifestyle changes. http://tcshapeu.tsfl.com/

take shape for life
Nurse Support
TSFL Nurse Support 03 14 16

Nurse Support

Play Episode Listen Later Mar 14, 2016 34:33


Guest Host Jennifer Christman shares information about Nutrition Month. The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. **As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 03 07 16

Nurse Support

Play Episode Listen Later Mar 7, 2016 30:07


Host Marsha Hildebrand presents Becoming a Fully Integrated Client.**The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

health clients nurses take shape for life
Nurse Support
TSFL Nurse Support 02 29 16

Nurse Support

Play Episode Listen Later Mar 1, 2016 36:47


Host Marsha Hildebrand wraps up Heart Month. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses heart month take shape for life
Nurse Support
TSFL Nurse Support 02 15 16

Nurse Support

Play Episode Listen Later Feb 16, 2016 21:35


Story Night with Jan Paxman - Mike's Heart Story **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses story night take shape for life
Nurse Support
TSFL Nurse Support 02 08 2016

Nurse Support

Play Episode Listen Later Feb 8, 2016 34:58


Heart Health with Lori Andersen and Nutrition Support. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Cleaning UP! with Debbie Sardone
Mindset, Dream Job, New Rules of Weight Loss (Guest Diana Risell of Take Shape For Life)

Cleaning UP! with Debbie Sardone

Play Episode Listen Later Feb 5, 2016 44:01


Cleaning Up Episode #4

The Intuitive Woman
No more DIEt Take Shape For Life/Ask The Coach

The Intuitive Woman

Play Episode Listen Later Feb 3, 2016 60:06


DIEt's don't work.  Explore as Tina, a Certified Health Coach along with Certified Health Coach Andrea Santoro share The Take Shape For Life Program.  Learn the basis of this amazing Health and transformational system. We will explore the weigh-loss component, the habits of health (designed by Dr. Wayne Scott Anderson) and the Health Trilogy. This conversation is open to anyone wanting to achieve optimal health or interested in Health Coaching.  Phone lines 516-387-1936 will be open as well as BlogTalkRadio Chatroom:    

GetINTUIT with Tina Conroy
No more DIEt Take Shape For Life/Ask The Coach

GetINTUIT with Tina Conroy

Play Episode Listen Later Feb 3, 2016 61:00


DIEt's don't work.  Explore as Tina, a Certified Health Coach along with Certified Health Coach Andrea Santoro share The Take Shape For Life Program.  Learn the basis of this amazing Health and transformational system. We will explore the weigh-loss component, the habits of health (designed by Dr. Wayne Scott Anderson) and the Health Trilogy. This conversation is open to anyone wanting to achieve optimal health or interested in Health Coaching.  Phone lines 516-387-1936 will be open as well as BlogTalkRadio Chatroom:    

Nurse Support
TSFL Nurse Support 02 01 16

Nurse Support

Play Episode Listen Later Feb 2, 2016 35:48


Super Bowl Party Tips with Freida Keller. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 01 25 16

Nurse Support

Play Episode Listen Later Jan 27, 2016 34:19


Staying healthy through cold and flu season with host Marsha Hildebrand. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

staying clients nurses take shape for life
Nurse Support
TSFL Nurse Support 01 18 16

Nurse Support

Play Episode Listen Later Jan 21, 2016 34:14


Host Jan Paxman with special guest Sandy - weight loss & GERD. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team**

clients nurses gerd take shape for life
Nurse Support
TSFL Nurse Support 01 11 16

Nurse Support

Play Episode Listen Later Jan 15, 2016 37:41


Six Secrets to Successful Weight Loss with Nutrition Support & Lori Andersen. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Nurse Support
TSFL Nurse Support Call 01 04 16

Nurse Support

Play Episode Listen Later Jan 15, 2016 32:02


Resolutions with Freida Keller. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

resolutions clients nurses take shape for life
Nurse Support
TSFL Nurse Support 12 21 15

Nurse Support

Play Episode Listen Later Jan 3, 2016 31:35


Hydration for the Holidays with Jan Paxman. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Nurse Support
TSFL Nurse Support 12 28 2015

Nurse Support

Play Episode Listen Later Jan 3, 2016 38:03


New Years Resolutions with Host Marsha Hildebrand. **This audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

Nurse Support
TSFL Nurse Support Call 10 12 15

Nurse Support

Play Episode Listen Later Jan 3, 2016 30:00


Vegetarian Awareness Month with Jan Paxman and the Nutrition Support Team. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life vegetarian awareness month
Nurse Support
TSFL Nurse Support 12 14 15

Nurse Support

Play Episode Listen Later Jan 3, 2016 26:55


Dealing with Unsupportive Friends and Family with Lori Andersen & Nick Frye. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

family clients nurses take shape for life
Nurse Support
TSFL Nurse Support 12 07 15

Nurse Support

Play Episode Listen Later Jan 3, 2016 39:45


Mall Shopping Support with Freida Keller. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses take shape for life
Nurse Support
TSFL Nurse Support 11 30 15

Nurse Support

Play Episode Listen Later Jan 3, 2016 37:01


Healthy Gifts for Holidays with Freida Keller. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

holidays clients nurses take shape for life
Nurse Support
TSFL Nurse Support 11 23 15

Nurse Support

Play Episode Listen Later Jan 3, 2016 26:58


Thanksgiving Day Recipe for Success with Marsha Hildebrand. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

success clients nurses take shape for life
Nurse Support
TSFL Nurse Support 11 16 15

Nurse Support

Play Episode Listen Later Jan 3, 2016 38:14


Gratitude is a Choice with Jan Paxman. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

gratitude clients nurses take shape for life
Nurse Support
TSFL Nurse Support 10 26 15

Nurse Support

Play Episode Listen Later Jan 3, 2016 25:55


Halloween Doesn't Have to Be Scary with Marsha Hildebrand. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses be scary take shape for life
Nurse Support
TSFL Nurse Support 11 02 15

Nurse Support

Play Episode Listen Later Jan 3, 2016 37:11


5 & 1 and the Holiday Season with Freida Keller. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

clients nurses holiday season take shape for life
Nurse Support
TSFL Nurse Support 10 19 15

Nurse Support

Play Episode Listen Later Jan 3, 2016 50:04


Breast Cancer Awareness with Jan Paxman. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

The Intuitive Woman
Stepping Out Of Your Comfort Zone with Guest "Metallica Mom" Andrea Santoro

The Intuitive Woman

Play Episode Listen Later Sep 23, 2015 61:26


Join Tina & "Metallica Mom" Andrea Santoro in conversation about stepping out of your comfort zone, and living your best life. Phone lines will be open 516-387-1936 Andrea Santoro, L.M.T. Licensed Massage Therapist, Certified Health Coach  From an early age Andrea knew she wanted to help and heal. Directly after high school, she enrolled at the Swedish Institute for Allied Health Sciences In New York City and became a Licensed Massage Therapist. After 20 years in practice and treating over 15,000 people, she found it difficult to physically continue on the path as a bodyworker. In April 2014, she shifted her focus from manual therapy to assisting people in health and wellness through weightloss. Andrea became a Certified Health Coach with Take Shape For Life, it was a natural transition for her.  She continues to help people feel comfortable in their own skin! Former Personal Trainer, A.C.E. certified in 2000. Andrea uses that education with her TSFL clients, once they hit a place where they  can incorporate exercise into their habits. On-line, she helps clients with weight lifiting routines, advice on different types of cardio, relaxation techniques and dietary advice to coordinate with their calorie expenditure.   Married for 15 years, with 2 beautiful boys and 4 cats. Andrea ia  a "stay at home" mom with a full time job, residing in Queens New York.   www.MetallicaMom.TSFL.com www.Facebook.com/MetallicaMom

GetINTUIT with Tina Conroy
Stepping Out Of Your Comfort Zone with Guest "Metallica Mom" Andrea Santoro

GetINTUIT with Tina Conroy

Play Episode Listen Later Sep 23, 2015 62:00


Join Tina & "Metallica Mom" Andrea Santoro in conversation about stepping out of your comfort zone, and living your best life. Phone lines will be open 516-387-1936 Andrea Santoro, L.M.T. Licensed Massage Therapist, Certified Health Coach  From an early age Andrea knew she wanted to help and heal. Directly after high school, she enrolled at the Swedish Institute for Allied Health Sciences In New York City and became a Licensed Massage Therapist. After 20 years in practice and treating over 15,000 people, she found it difficult to physically continue on the path as a bodyworker. In April 2014, she shifted her focus from manual therapy to assisting people in health and wellness through weightloss. Andrea became a Certified Health Coach with Take Shape For Life, it was a natural transition for her.  She continues to help people feel comfortable in their own skin! Former Personal Trainer, A.C.E. certified in 2000. Andrea uses that education with her TSFL clients, once they hit a place where they  can incorporate exercise into their habits. On-line, she helps clients with weight lifiting routines, advice on different types of cardio, relaxation techniques and dietary advice to coordinate with their calorie expenditure.   Married for 15 years, with 2 beautiful boys and 4 cats. Andrea ia  a "stay at home" mom with a full time job, residing in Queens New York.   www.MetallicaMom.TSFL.com www.Facebook.com/MetallicaMom

Virgin Islands Small Biz Showcase
June Francis on a Journey to Everyone's Better Health

Virgin Islands Small Biz Showcase

Play Episode Listen Later Aug 7, 2015 32:00


Take Shape For Life ®’s innovative plans & products empower & equip you to create Optimal Health™ in your own life. Our comprehensive healthy lifestyle offering can help you safely & effectively reach & maintain a healthy weight & adopt habits for a lifetime of health. Scientifically Proven Products and Programs Our products are scientifically formulated with the right balance of carbohydrates, protein, fat, & sugar to help you burn fat & retain muscle.. Our plans are designed with you in mind! They support weight loss, & keep you full & satisfied, avoiding the common crashes that go along with other programs. Your FREE Health Coach and a Community of Support  Studies have shown that most people, without additional support & the ability to change their habits, will regain the weight they’ve lost. When you join Take Shape For Life ® as a Client, you're engaging with a comprehensive system to support you throughout your journey. In addition to our scientifically developed plans, you receive your very own Health Coach to act as a guide on your journey to achieve a healthy weight. The Habits of Health to Create Lasting Health. Your Health Coach will introduce you to Dr. A’s Habits of Health System, with everything needed to replace poor eating &  lifestyle habits you might have developed with healthy ones that will contribute to your long-term success. By making small, consistent changes in your habits, you can learn to sustain your results for life.  www.Facebook.com/June.L.Francis

Heart & Soul for Women of Faith
"Creating Optimal Health" with Dr. Wayne Andersen

Heart & Soul for Women of Faith

Play Episode Listen Later Apr 4, 2014 84:00


Board-certified critical care physician and best-selling author Dr. Wayne Andersen helps people become intrinsically motivated to discover optimal health. “People use food and do other unhealthy things as a result of struggles they have inside their brain. Everybody knows they need to get healthier; they just don't know how to do it.” Dr. Andersen says we need to be well equipped to be able to go through our day making good choices. “We're making food choices throughout our day that are full of calories and not much nutrition. We should eat smaller meals, healthy food, and balanced protein and carbohydrates all day long. Having excellent support, a solid plan, and the right tools is vital to creating long-term health; diets by themselves are not going to do that.” Listen to this interview to learn how to create optimal health in your life and in the lives of those you love! Before and after the show, please post your questions for Jory and Dr. Andersen on Jory's Facebook Business Page. Dr. Wayne Scott Andersen is the co-founder and medical director of Take Shape For Life (TSFL). His groundbreaking books, Dr. A’s Habits of Health and Living a Longer Healthier Life, along with his latest New York Times Best Seller , Discover Your Optimal Health, are a core component of this highly successful program. Dr. A and his wife Lori,  the first Take Shape For Life health coaches, have tremendously influenced the 11,000+ TSFL health coaches in America today. An innovator and tireless champion of America’s health, Dr. A is dedicated to providing inspiration to those who want to make a difference in the fight against obesity. He is the former director of the Surgical Critical Care Program and Chairman of the Department of Anesthesiology at Grandview Hospital. You can find out more about Dr. Andersen at drwayneandersen.com

Heart & Soul for Women of Faith
"Make the Rest of Your Life the Best of Your Life" Lori Andersen

Heart & Soul for Women of Faith

Play Episode Listen Later Feb 7, 2014 64:00


Are you moving toward optimal health in mind, body, and spirit? Have you made health a top priority? Lori Andersen will inspire you to become keenly aware of the choices you make each and every day and will teach you how to take charge of your health for the long term. Listen in to discover the peace of mind that comes from having a healthy body -- and start transforming all areas of your life today! Before and after the show, please post your questions for Jory and Lori on Jory's Facebook Business Page. Lori is a Registered Nurse, graduating cum laude with a Bachelor of Science in Nursing from Auburn University in 1982. She worked in the field of surgical critical care before pursuing her anesthesia training from Medical University of South Carolina where she graduated 1st in her class in 1985. During her 15 years practicing as a nurse anesthetist, Lori was chosen as the top anesthetist by her associates. She also has a Masters in Health Science Administration from Medical University of South Carolina. Lori serves as the Support Nurse Coordinator for Take Shape for Life (TSFL) and has been critical in helping develop the TSFL client support material. Lori has enjoyed training and educating TSFL Health Coaches and Clients for over 13 years.

Rob Ekno - In Your Face
IYF 106 Tina Szegedi

Rob Ekno - In Your Face

Play Episode Listen Later Dec 9, 2012


Rob Ekno talks with health coach Tina Szegedi and her miraculous weight loss and body transformation, while she was in Washington D.C. attending the national convention for the Take Shape For Life company. Tina lost 132 pounds and was meeting her daughter the next day from deployment overseas. previously, after dropping her initial 32 pounds, Tina's daughter didn't recognize her. Imagine how the reunion went now that mom had lost another 100 pounds. This one will bring tears to your eyes! 60 mins

washington dc take shape for life