Podcasts about diabetes risk

  • 97PODCASTS
  • 137EPISODES
  • 26mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Jun 13, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about diabetes risk

Latest podcast episodes about diabetes risk

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Risk, benefit, and personal decision-making with statins

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 13, 2026 17:43


John Abramson, M.D. explains how patients can use 'number needed to treat' (NNT) and risk thresholds to make informed, values-driven decisions about statin use. #InformedConsent #StatinRisks #PatientEmpowerment #HealthTalks

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Iron absorption and the dangers of heme iron

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later May 1, 2026 40:23


Milton Mills, M.D. explains that heme iron from animal products is automatically absorbed and can lead to excess iron, increasing risk for cancer, heart disease, and diabetes. #IronOverload #HemeIron #ChronicDisease #HealthTalks

First Take SA
Lifestyle Choices Among Major Diabetes Risk Factors

First Take SA

Play Episode Listen Later Apr 29, 2026 6:55


The National Health Laboratory Service has launched South Africa's first National Diabetes Dashboard. The HbA1c dashboard gives a near real-time national view of diabetes control using lab data updated within 48 hours. It comes as diabetes remains a leading cause of death in the country. We spoke to Dr. Siyabonga Khoza, Head of Academic Department at the National Health Laboratory Service (NHLS), Head of the Department of Chemical Pathology at the University of the Witwatersrand

The Metabolic Classroom
The Muscle Biology Behind Diabetes Risk

The Metabolic Classroom

Play Episode Listen Later Apr 20, 2026 34:26


Intelligent Medicine
Leyla Weighs In: How Long-Term Statin Use Affects Muscle Mass and Strength

Intelligent Medicine

Play Episode Listen Later Apr 3, 2026 24:14


Leyla Muedin, a registered dietitian nutritionist, discusses a UK Biobank analysis published in the Journal of Cachexia, “Sarcopenia and Muscle” (Nov 2025) linking continuous long-term statin use (e.g., Lipitor, Zocor, Crestor) to accelerated declines in grip strength and appendicular lean mass compared with never-users. Among 35,557 with follow-up data, grip strength declined by a mean 0.315 kg/year and appendicular lean mass by 0.057 kg/year in statin users; findings persisted after adjustment for age, sex, BMI, comorbidities, and a pharmacogenomic statin-response score. Leyla notes possible mechanisms (CoQ10/mevalonate pathway effects, mitochondrial dysfunction, apoptosis, calcium disruption, insulin resistance) and advises monitoring musculoskeletal health, supporting diet and regular physical activity, while not interpreting results as a reason to stop prescribing statins.

Clinical Update
Diabetes risk factors, diagnosis, management, and complications

Clinical Update

Play Episode Listen Later Mar 25, 2026 16:38


Primary care professionals have broadly welcomed the 2026 update to the NICE type 2 diabetes guidelines because it focuses on reducing the risk of diabetes-related complications, such as cardiovascular disease, as well as optimising glycaemic control. With this in mind, MIMS Learning medical editors Dawn and Sangeeta take a deep dive into the extensive diabetes content available on MIMS Learning. They look at how both latent autoimmune diabetes (LADA) and type 3c diabetes can be misdiagnosed as type 2 diabetes, risk factors for diabetes (such as obesity), and multiple diabetes-related complications (including cardio-renal-metabolic disease).Educational objectivesAfter listening to this podcast, healthcare professionals should be better able to:Describe the different types of diabetes that might present in primary careDiscuss how ethnicity can affect both the risk of diabetes and the risk of diabetes-related complicationsReview the overlap in management of type 2 diabetes, heart failure, and chronic kidney diseaseRecall potential diabetes-related complications, including cardio-renal-metabolic disease and foot ulcers. You can access the website version of this podcast, along with a list of key learning points, on MIMS Learning - and make notes for your appraisal. MIMS Learning offers hundreds of hours of CPD for healthcare professionals, along with a handy CPD organiser.Please note: this podcast is presented by medical editors and discusses educational content written or presented by doctors, nurses and other healthcare professionals on the MIMS Learning website and at live events.MIMS LearningRegister for a FREE accountCardio-renal-metabolic disease: clinical reviewCase study: latent autoimmune diabetes in adultsCKD podcourse with Dr Andrew Frankel, part 1: diagnosis and classificationDiabetes-related skin conditions and diseasesIdentifying and managing young-onset type 2 diabetesPodcast: Dr Patrick Holmes on identifying type 3c diabetes in primary careType 2 diabetes in South Asian and African-Caribbean populationsUnderstanding painful diabetic neuropathyOther resourcesPetition launched for routine diabetes testing after death of two-year-old wrongly diagnosed with tonsilitis Hosted on Acast. See acast.com/privacy for more information.

Sigma Nutrition Radio
#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD

Sigma Nutrition Radio

Play Episode Listen Later Mar 24, 2026 78:33


This episode examines whether unprocessed red meat has a causal role in (1) type 2 diabetes risk and intermediate measures of glucose intolerance (insulin resistance, beta cell dysfunction, glycemic markers) and (2) cardiovascular disease (CVD) risk. While there is commonly observed risk signal from observational cohorts, there exist short-term randomized controlled trials (RCTs) that show largely null effects on glucose homeostasis. This had led to differing opinions and interpretations of the evidence base. Some feel that in the context of an otherwise healthy diet, there isn't much to suggest concern about consuming unprocessed red meat. While others are of the view that there does exist a risk and that limiting or even avoiding consumption is prudent. The crucial concept of replacement effects is discussed. Increasing red meat intake always means decreasing something else or increasing total energy intake. Therefore, interpreting evidence requires specifying the comparator food(s), the background dietary pattern, the dose, the cut (lean vs fatty), and how the meat is prepared. To discuss their interpretations of this contentious evidence base, Dr. Mario Kratz and Dr. Gil Carvalho join the podcast to go through the studies most directly related to these questions. Timestamps [06:20] Red meat's impact is debated [10:54] Mechanisms linking meat to diabetes [15:31] Cohort evidence on diabetes risk [24:43] Differences between cohorts and threshold effects [33:13] RCT evidence and substitution trials [45:49] Why comparator foods matter [50:43] RCT examples and mixed results [01:00:30] Is there cardiovascular risk beyond saturated fat? [01:08:10] Epidemiology patterns and dose thresholds [01:11:36] Personal recommendations and risk tolerance [01:16:19] Key ideas Related Resources Go to episode page (study links, guest bios, additional resources) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Mario's YouTube channel: Nourished By Science Gil's YouTube channel: Nutrition Made Simple!

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Statins, spin, and the truth about cholesterol drugs

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 21, 2026 11:06


Cholesterol drugs like statins are sold using misleading statistics—find out who really benefits and who doesn't. #StatinFacts #CholesterolDrugs #RiskReduction #HealthTalks

PodChatLive - Live Podiatry Discussion
PodChatLive 220: Do fungal infections influence Diabetes risk, and what actually matters to patients after bunion surgery?

PodChatLive - Live Podiatry Discussion

Play Episode Listen Later Mar 10, 2026 30:07


PodChatLive 220: Do fungal infections influence Diabetes risk, and what actually matters to patients after bunion surgery?Contact us: getinvolved@podchatlive.comLinks from this episode:Can Foot Dermatophyte Infections Signal Future Diabetes Risk?What outcomes matter to patients having surgical treatment for symptomatic hallux valgus?

influence patients diabetes surgery bunions fungal infections diabetes risk
Intelligent Medicine
Intelligent Medicine Radio for March 7, Part 1: Dismal Prediction

Intelligent Medicine

Play Episode Listen Later Mar 9, 2026 43:11


Intelligent Medicine
ENCORE: Leyla Weighs In on The Alzheimer's Connection: Nutrients and Sleep Habits for Prevention

Intelligent Medicine

Play Episode Listen Later Nov 28, 2025 24:46


Nutrient Deficiencies and Their Link to Alzheimer's Disease and Diabetes Risk in Night Owls: Nutritionist Leyla Muedin discusses research findings linking nutrient deficiencies to Alzheimer's disease and how diet and supplementation can play a crucial role in prevention. She highlights the importance of antioxidants like lutein, zeaxanthin, and lycopene for brain health and their potential to reduce Alzheimer's risk. Leyla also delves into the connection between evening chronotypes ('night owls') and an increased risk of diabetes, emphasizing the role of lifestyle factors and offering suggestions for healthier sleep habits. She encourages listeners to maintain a diet rich in carotenoids for better cognition and eye health, and to adjust sleeping patterns for overall well-being.

Sound Bites A Nutrition Podcast
299: Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management – Constance Brown-Riggs

Sound Bites A Nutrition Podcast

Play Episode Listen Later Nov 20, 2025 35:07


Full shownotes, transcript and resources here: https://soundbitesrd.com/299                   This episode is sponsored. Commercial support has been provided by Danone North America & Light + Fit. Constance Brown-Riggs is a paid consultant to Danone North America. No brands are discussed or promoted.  This episode explores how culturally relevant, patient-centered nutrition strategies can support Type 2 Diabetes (T2DM) risk reduction. Through an evidence-based lens, it highlights the role of flexible eating patterns and nutrient-dense foods in promoting sustainable dietary change across diverse populations. Tune in to this episode to learn about: ·       why culturally relevant care matters ·       what can happen when nutrition guidance doesn't align with cultural foodways ·       what the science says about flexible eating patterns in T2DM ·       what the science says about the role of yogurt in supporting T2DM risk reduction ·       the qualified health claim regarding yogurt and T2DM ·       how RDNs can help patients navigate barriers to change ·       the role of patient centered care and communication ·       tips for empowering patients to adopt flexible eating patterns ·       how to emphasize achievable and enjoyable habits vs. restriction ·       building trust and supporting sustainable changes ·       how to approach culturally relevant conversations more confidently ·       resources for health professionals and the public  This episode (Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management) awards 1.0 CPEUs in accordance with the Commission on Dietetic Registration's CPEU Prior Approval Program.

Intelligent Medicine
Intelligent Medicine Radio for October 11, Part 1: Artificial Light and Menstrual Cycle Rhythms

Intelligent Medicine

Play Episode Listen Later Oct 13, 2025 43:30


The advent of artificial light is obliterating women's moon-driven menstrual cycle rhythms; When the triple whammy of cataracts, glaucoma, and macular degeneration strikes; Why can systolic blood pressure spike erratically? Are wrist and finger wearables for blood pressure ready for prime time? Nearly half of drivers killed in crashes have THC in their blood; Drinking bottled water causes surge in plastic micro-particle intake; The common supplement that can supercharge cancer immunotherapy.

UF Health Podcasts
French fries increase diabetes risk

UF Health Podcasts

Play Episode Listen Later Oct 8, 2025


French fries are a staple of the American diet, for better or worse. Thomas…

Health in a Heartbeat
French fries increase diabetes risk

Health in a Heartbeat

Play Episode Listen Later Oct 8, 2025 2:00


French fries are a staple of the American diet, for better or worse. Thomas Jefferson, the third U.S. president, is often credited with helping popularize them in America after enjoying...

Intelligent Medicine
Intelligent Medicine Radio for September 20, Part 2: Reversing Stroke Damage

Intelligent Medicine

Play Episode Listen Later Sep 22, 2025 44:07


Vitamin B3 vs. fatty liver; What dose of lithium orotate for cognitive preservation? Your risk of dying from a chronic disease is reduced by modern medical advances—unless you live in the U.S.; Treating osteoporosis with diet and supplements; Does drinking liquids with meals interfere with digestion? FDA issues warning about sketchy pain supplement; Cannabis use may quadruple diabetes risk; Sore muscles, healthy brain? Acupuncture for chemo neuropathy; Scientists reverse stroke damage with stem cells—in mice.

Intelligent Medicine
Intelligent Medicine Radio for August 30, Part 2: Breakthroughs in Rheumatoid Arthritis Treatment

Intelligent Medicine

Play Episode Listen Later Sep 1, 2025 44:03


For weight loss, complete avoidance of ultra-processed foods outperforms mere “healthy diet” comprising minimally-processed items; Research fraud undermines anti-dementia drug pipeline; Comprehensive lifestyle modification program scores against cognitive decline; Women's brains especially vulnerable to Omega-3 deficiencies; Bible says “Lame shall walk again” and 21st century science may soon bring about this miracle; Breakthroughs in rheumatoid arthritis treatment.

Intelligent Medicine
Intelligent Medicine Radio for August 30, Part 1: French Fries' Diabetes Risk

Intelligent Medicine

Play Episode Listen Later Sep 1, 2025 44:08


RFK Jr. issues sharpest ultimatum yet to medical schools: “Start teaching nutrition now or face penalties!” Fast-food outlets continue to abound in teaching hospitals; Once serious causes of flank pain are ruled out, patients are often left to fend for themselves; Potatoes don't increase risk of diabetes—unless you eat French fries; Deep-frying in seed oils can yield harmful byproducts—but so, too, when you substitute with lard; As doctors get more aggressive treating blood pressure, how to minimize medication side effects; New study shows beetroot juice can lower BP by 7 points.

The School of Doza Podcast
This Gene's a Real MTHFR—Here's What It's Doing to Your Body

The School of Doza Podcast

Play Episode Listen Later Aug 18, 2025 33:25


This Gene's a Real MTHFR—Here's What It's Doing to Your Body This episode unpacks the powerful effects of the MTHFR gene mutation—on your heart, liver, brain, and mood. Learn how this tiny genetic hiccup can impact energy, detox pathways, mental health, and longevity—and what to do if you've got it.   5 KEY TAKEAWAYS Heart Disease Connection – MTHFR mutations elevate homocysteine, increasing risk for arterial inflammation, stroke, and dementia. Liver Strain – MTHFR dysfunction contributes to fatty liver and reduces the body's ability to detox. Glutathione Production – The gene impacts your ability to make antioxidants like glutathione and NAC, which protect against oxidative stress. Mood & Mental Health – MTHFR affects neurotransmitter production, especially serotonin and dopamine, increasing risk of depression and ADHD. You Need Methyl Donors – Supplements like methylfolate, P-5-P, SAMe, and betaine are crucial to bypass genetic bottlenecks and restore methylation function.   FEATURED PRODUCT Bliss, featuring SAMe and betaine (trimethylglycine), supports healthy methylation by donating methyl groups—essential for mood, energy, and detox. With sublingual delivery for rapid absorption, Bliss is ideal for those with MTHFR mutations needing extra support for neurotransmitter production, glutathione synthesis, and liver detox. A must-have if you struggle with low mood, brain fog, or inflammation. Get it here: https://www.mswnutrition.com/products/bliss   TIMESTAMPS 00:00 START – Welcome to the School of Doza 01:00 – Introducing the MTHFR gene and its reputation 02:00 – Genetic testing and what a consult reveals 03:00 – Homocysteine, inflammation, and heart disease 05:00 – Nitric oxide, artery stiffness, and dementia risk 07:00 – Why everyone should test for MTHFR and homocysteine 08:00 – The liver's overlooked connection to MTHFR 09:30 – How inflammation triggers liver enzymes 11:00 – Why even "normal" genes need lifestyle support 12:00 – Folate (B9) deficiency and its link to depression 13:30 – Personal story: low folate, high homocysteine, and recovery 14:30 – MTHFR, liver enzymes, and antioxidant production 16:00 – Glutathione and NAC: made in the liver, suppressed by MTHFR 18:00 – Methylation, DNA repair, and cancer risk 20:00 – GGT as a liver marker for oxidative stress 21:00 – Neurotransmitters and the B vitamins behind serotonin 22:00 – MTHFR, ADHD, and mental health 23:00 – How Bliss supports brain function and neurotransmitters 25:00 – Methyl donors vs. methylated B12 shots 26:30 – Why Bliss works better for many than other B complexes 27:00 – Research on betaine and SAMe: brain, mood, addiction 30:00 – Methylation and NAD, COMT, and why Bliss helps both 32:00 – Final thoughts: lifestyle can suppress even a “normal” gene   RESOURCES MTHFR Overview: https://www.ncbi.nlm.nih.gov/books/NBK66131/ Homocysteine and Heart Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC12027316/ GGT, Liver, and Glutathione: https://pmc.ncbi.nlm.nih.gov/articles/PMC2696075/ Antioxidants and Diabetes Risk: https://pubmed.ncbi.nlm.nih.gov/39442756/ Neurotransmitters and Depression: https://pmc.ncbi.nlm.nih.gov/articles/PMC4750636/ Methyl Donors and Mental Health: https://pmc.ncbi.nlm.nih.gov/articles/PMC10556504/ Betaine for Addiction and Mood: https://www.sciencedirect.com/science/article/abs/pii/S0278584624001611  

The Brian Mudd Show
French Fried: The Tasty Treat is Linked to Higher Diabetes Risk

The Brian Mudd Show

Play Episode Listen Later Aug 12, 2025 5:49 Transcription Available


A newly published Harvard study tracked over 205,000 Americans over many years and found that frequent consumption of French fries is associated with a 20% increased risk of type 2 diabetes for every three additional weekly se

Wellness While Walking
292. Just One Can a Day Can Be a Problem: The Surprising Effects of Diet Soda + How to Quit or Cut Back (on Anything)

Wellness While Walking

Play Episode Listen Later Aug 6, 2025 34:07


Think your daily diet soda is keeping you trim and healthy? A shocking new study reveals that just one can increases diabetes risk by 38%, while artificial sweeteners disrupt gut health, trigger belly fat storage, and hijack brain chemistry – all for zero calories! Today, we expose diet soda myths and share proven strategies to break sweetened beverage addiction, including gradual reduction and a 30-day dopamine reset protocol. See how Carolyn quit her decades-long relationship, and get tools from the latest research on reducing our reliance on – or maybe even eliminating -- the addictive but harmful foods in our lives.   LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) DIET SODA ISN'T WHAT WE THOUGHT IT WAS I Was Powerless over Diet Coke, nyt.com Ep. 162 We're All Addicted: Finding Balance in the Age of Indulgence with Dr. Anna Lembke Ep. 89 Health and the Power of Quitting? Quitzilla app Just One Diet Soda a Day May Raise Your Type 2 Diabetes Risk by 38%, sciencealert.com The Association of Sweetened Beverage Intake with Risk of Type 2 Diabetes in an Australian Population: A Longitudinal Study, sciencedirect.com My Old Pantry :(   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )   DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

SBS Hindi - SBS हिंदी
National Diabetes Week: Expert links migration-related lifestyle changes to growing Diabetes risk

SBS Hindi - SBS हिंदी

Play Episode Listen Later Jul 17, 2025 19:51


Diabetes is rising at an alarming rate in Australia, with a growing number of cases also reported among Indian communities. In this SBS Hindi podcast, we speak with Purva Guliyani, a researcher and nutritionist who works closely with migrant groups. She examines the challenges of delivering effective health messages within diverse communities and discusses why early diagnosis remains low. She also highlights how lifestyle changes after migration may be increasing the risk. As part of National Diabetes Week (13–19 July), efforts are being taken up to prevent Type 2 diabetes.

The Nutrition Couch
The Truth About Saturated Fat, Diabetes Risk & Weight Loss Breakthroughs

The Nutrition Couch

Play Episode Listen Later Jun 3, 2025 41:46 Transcription Available


Are you eating too much saturated fat without realising it? In this powerful episode, Leanne and Susie unpack: Why saturated fat still matters (even if you’ve moved to low-carb or high-protein) The hidden saturated fat sources most people overlook The latest science on diabetes risk, insulin resistance, and why gestational diabetes is a huge red flag The exact blood tests you need to detect early glucose problems before they escalate How food sequencing, meal timing and simple movement hacks can dramatically improve blood sugar control A full review of Coles’ High Protein Bread: does it live up to the hype? When weight loss medication (like Ozempic or Mounjaro) is — and isn’t — the right option Why seeing a dietitian often unlocks results where nothing else has worked If you care about your long-term health, hormones, fat loss and metabolic future — this episode delivers real, practical answers. PLUS: Our 200-page kids nutrition ebook is now available here.See omnystudio.com/listener for privacy information.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Hidden Dangers: Artificial Sweeteners, Soda, and Diabetes Risk with Dr. Gabriel Cousens

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later May 23, 2025 9:12


Dr. Joseph Mercola - Take Control of Your Health
Pregnancy, Antibiotics, and Your Child's Diabetes Risk - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Apr 23, 2025 11:13


Story at-a-glance Type 1 diabetes affects about four in 1,000 U.S. children and is linked to the disruption of the gut microbiome, particularly through early antibiotic exposure A study from the University of Colorado Boulder found that there's a 10-day window during early life when specific gut microbes are required for proper pancreatic beta cell development When antibiotics are given during the 10-day window, it disrupts the growth of insulin-producing cells and contributes to the development of Type 1 diabetes later in life Another study found that maternal use of certain antibiotics before and during pregnancy significantly increased children's risk of developing Type 1 diabetes To protect your child's gut health and reduce their risk of diabetes, limit the use of antibiotics during pregnancy and infancy, encourage breastfeeding, use probiotics strategically, and provide them a nutritious diet

Intelligent Medicine
What You Need to Know for a Healthy Heart, Part 2

Intelligent Medicine

Play Episode Listen Later Feb 11, 2025 33:12


Intelligent Medicine
What You Need to Know for a Healthy Heart, Part 1

Intelligent Medicine

Play Episode Listen Later Feb 11, 2025 29:13


Comprehensive Cardiovascular Health and Prevention with Jim LaValle: In this episode of the Intelligent Medicine Podcast, Jim LaValle, a clinical pharmacist and heart health expert discusses various aspects of cardiovascular health in honor of Heart Health Month. The discussion covers risk factors for heart disease, including metabolic health markers and lifestyle influences. They examine the pros and cons of statins, their impact on brain health, and the role of natural supplements like Kyolic Aged Garlic Extract in cardiovascular prevention. Specific criteria for an ideal cardiovascular risk assessment are provided, and practical advice on exercise and maintaining a balanced diet is shared. 

Mindfully Integrative Show
Mastering Glucose Management: Reducing Diabetes Risk and Understanding Insulin Spikes

Mindfully Integrative Show

Play Episode Listen Later Jan 10, 2025 12:32 Transcription Available


Send us a textControlling your glucose levels and preventing insulin spikes can seem like a daunting task, but what if mastering these skills could significantly reduce your risk of type 2 diabetes? Join me, Dr. Damaris Maria Grossman, as we unravel the complexities of glucose management. We'll go beyond the simple advice of avoiding sweets to uncover how high-carb and processed foods, artificial sweeteners, and even skipping breakfast can destabilize your glucose levels. Learn about the crucial role of quality protein, how age and gender impact insulin sensitivity, and why physical activity is non-negotiable for preventing insulin resistance. In this episode, we also dissect the hidden impacts of common medications and supplements on your insulin regulation. From steroids and birth control to antidepressants, discover how these can silently affect your insulin levels. We'll explore the promising benefits of berberine while also cautioning against certain sweeteners and flavorings. Don't overlook the connection between dental health and systemic inflammation, and understand why quality sleep is paramount for balanced insulin and sugar levels. Tune in to prioritize your well-being and take actionable steps toward becoming the best version of yourself. Support the showAre you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/MindfullyintegrativeAsk Us for help with Medical Weight Loss & Improve Metabolic HealthWww.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey!Sign Up For Discovery Callhttps://stan.store/MindfullyintegrativeEnjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy one of Our Mindful Book Collections HERE Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook CommunityGet 15% off Pharmaceutical Grade...

Food Labels Revealed
FLR 096: Another News Show

Food Labels Revealed

Play Episode Listen Later Dec 1, 2024 19:36


INGREDIENTS OF THE DAY:  None Mel scours the internet to find recent news stories about the American food system, which are posted at the Food Labels Revealed Podcast page on Facebook.  Four stories are selected for review and commentary on the subject of ultra-processed foods, butter made out of air, meat and type 2 diabetes, and re-invented Doritos … a little healthier. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredients Revealed: What Are You Eating? by Mel Weinstein https://tinyurl.com/59x3vk2c References: The Guardian, “20 Ways to Cut Down on UPFs While Still Eating What You Love www.theguardian.com /lifeandstyle/article/2024/sep/05/the-experts-dietitians-on-20-ways-to-cut-down-on-upfs-while-still-eating-what-you-love Smithsonian Magazine, “New Butter Made from Carbon Dioxide” www.smithsonianmag.com /smart-news/new-butter-made-from-carbon-dioxide-tastes-like-the-real-dairy-product-startup-says-180984717/ Science Daily, “Red and Processed Meat Consumption Associated with Higher Type 2 Diabetes Risk” www.sciencedaily.com /releases/2024/08/240820221808.htm Mirror, Doritos Makes Huge Change to Popular Flavors www.mirror.co.uk /money/doritos-makes-huge-change-popular-33868638 Music: Intro music is a clip from the "Peter Gunn Theme” by Henri Mancini. Outro music is “Happy Boy” by Kevin MacLeod.

TODAY
TODAY November 12, 3rd Hour: Diabetes Risk Factors and Treatments | Bonnie Hunt on New Movie ‘Red One' | Nascar Cup Series Champion Joey Logano on his Big Win

TODAY

Play Episode Listen Later Nov 12, 2024 36:17


It's Diabetes Awareness Month, and Dr. Natalie Azar breaks down how to manage and treat the disease. Also, Bonnie Hunt talks her new action-packed holiday movie, ‘Red One.' Plus, the 2024 Nascar Cup Series champion, Joey Logano, stops by to discuss his big win.

StartUp Health NOW Podcast
Selfie Health? Hibiscus Health Uses Facial Scans to Detect Diabetes Risk

StartUp Health NOW Podcast

Play Episode Listen Later Nov 8, 2024


Can taking a selfie be good for your health? This week on StartUp Health NOW, we explore a revolutionary new approach to health screening with Kavi Misri, CEO & Founder of Hibiscus Health. Misri is a long-time Health Transformer; after his first StartUp Health portfolio company – Rose Health – was acquired, he launched Hibiscus Health and rejoined the StartUp Health Community. Discover how Hibiscus leverages smartphone selfies to analyze facial blood flow and identify potential risks for diabetes and other conditions: Easy, intuitive screenings designed for broad adoption Works with existing smartphone cameras and webcams Unlocking the potential of selfies for health screening Plus, learn about StartUp Health's Cardiometabolic Health Moonshot Community and how it helps innovative companies accelerate growth. This episode is a must-listen for anyone interested in the future of healthcare, preventive medicine, and leveraging technology for better health outcomes. Listen now and see if your selfie can unlock your potential health risks! Are you ready to tell your story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, magazine, and YouTube channel – is a benefit of StartUp Health's PRO Membership. To schedule a call and see if you qualify to join and increase brand awareness through our multi-media storytelling efforts, submit our three-minute application. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. Learn more and apply today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.

The Raw Food Health Empowerment Podcast
Too Much Belly Fat? How to Slim Down and Reduce Diabetes Risk

The Raw Food Health Empowerment Podcast

Play Episode Listen Later Oct 9, 2024 43:57


Boost Your Wellness Journey: Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982 Join the Conversation: Subscribe to the Raw Food Health Empowerment Podcast and share this episode with anyone on their own path of health and transformation.  // HOST Samantha Salmon, Certified Brain Optimization Coach The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.  RawFoodMealPlanner.com © 2024

The Hartmann Report
High Meat Diets Found Linked to Higher Diabetes Risk

The Hartmann Report

Play Episode Listen Later Sep 22, 2024 55:25


National Progressive Town-hall Meeting with Representative Mark Pocan, U.S. Congress (D-WI, 2nd District) Chair Emeritus - Congressional Progressive Caucus. Also a new study, published in the journal Diabetes and Metabolic Syndrome found that people on low-carbohydrate, high-fat, and high-protein diets have increased risk of developing Type 2 diabetes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MPR Weekly Dose
MPR Weekly Dose Podcast #215 — HIV Drug Discontinuation; Combo for EGFR-Mutated NSCLC; Update on Unapproved Potassium Phosphates in Peds; Otezla Indication Expanded; Tirzepatide Diabetes Risk Reduction Trial

MPR Weekly Dose

Play Episode Listen Later Aug 23, 2024 12:38


Genentech decide to remove Fuzeon from US market; Rybrevant and Lazcluze approved as first-line treatment for certain patients with EGFR-mutated advanced NSCLC; FDA warning regarding unapproved potassium phosphates; Otezla approval expanded to include treatment of pediatric patients; Results from tirzepatide diabetes risk reduction study.

Today in Lighting
Today in Lighting, 22 AUG 2024

Today in Lighting

Play Episode Listen Later Aug 22, 2024 2:28


Highlights today include: The Phase-Out of Fluorescent Lamps, Panasonic to End Fluorescent Lamp Production by 2027, Capitol Lighting Acquires Bellacor Brand & Digital Properties, Unlocking the Full Potential of LED Recycling, Nighttime Light Exposure Increases Type 2 Diabetes Risk, Cooper Lighting Solutions Celebrates 12 Products Selected in the 2024 IES Progress Report, Lighting Services Inc Wireless DMX Track Feeds Recognized at the 2024 IES Industry Progress Report.

CNN News Briefing
9 AM ET: Trump's battleground blitz, drug cuts diabetes risk 94%, gold bar record & more

CNN News Briefing

Play Episode Listen Later Aug 20, 2024 6:32


As Day 2 of the DNC gets underway, the Trump campaign is blitzing key battleground states. The bodies of six Israeli hostages have been retrieved from Gaza, as negotiations for a ceasefire and hostage release deal continue. Drugmaker Eli Lilly says a popular weight loss drug cuts the risk of diabetes by 94% in certain cases. Some residents of East Palestine, Ohio want more time before a settlement deadline hits this week for last year's train derailment. Plus, a gold bar's record price and what it could mean for the US economy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Rundown
S&P 500 Pushes for 9th Straight Day of Gains, Eli Lilly Says Weight-Loss Drug Reduces Diabetes Risk

The Rundown

Play Episode Listen Later Aug 20, 2024 7:55


Stock market update for August 20, 2024.

Daybreak Drive-IN
New study reveals Lilly diabetes, weight loss medications cut diabetes risk by 94% in adults

Daybreak Drive-IN

Play Episode Listen Later Aug 20, 2024 8:35


ALSO: A shooting on Indy's North side leaves one person wounded... The Obama's to appear at Day 2 of the Democratic National Convention ... PLUS... The big birthday celebration happening at the Benjamin Harrison Presidential site.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

News 8 Daily
New study reveals Lilly diabetes, weight loss medications cut diabetes risk by 94% in adults

News 8 Daily

Play Episode Listen Later Aug 20, 2024 8:35


ALSO: A shooting on Indy's North side leaves one person wounded... The Obama's to appear at Day 2 of the Democratic National Convention ... PLUS... The big birthday celebration happening at the Benjamin Harrison Presidential site. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Working Weights LLC Podcast
Plant-Based Pitfalls: The Hidden Diabetes Risk in Meat Alternatives?

Working Weights LLC Podcast

Play Episode Listen Later Jun 7, 2024 66:27


Are plant based meats putting everyone at risk for diabetes?https://youtu.be/NWv0mpnNzuU

Wellness Talk with George Batista
Allergies: Origins and Natural Approaches

Wellness Talk with George Batista

Play Episode Listen Later Mar 11, 2024 49:21


Hay Fever: Natural Ways to Treat Seasonal Allergy SymptomsCommon origin behind major childhood allergiesYogurts Can Now Make Limited Claim That They Lower Type 2 Diabetes Risk, FDA SaysTennessee lawmaker wants rules in place for the possibility of vaccines in producehttps://www.georgebatista.comGreen Vibrance: vibrance.georgebatista.comhttps://www.instagram.com/georgebatistajr/rumble.georgebatista.comFacebook Group: https://www.facebook.com/groups/237684212669239/Email: Wellnesstalk@protonmail.com

Diabetes Connections with Stacey Simms Type 1 Diabetes
In the News... Levemir to be discontinued, Tandem/G7 integration launches, Beta Bionics coverage, and more!

Diabetes Connections with Stacey Simms Type 1 Diabetes

Play Episode Listen Later Nov 17, 2023 8:10


It's In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: Novo Nordisk will discontinue Levemir by the end of 2024, Tandem begins limited launch of software updates that will include Dexcom's G7, Beta Bionics iLet pump will be covered until some pharmacy plans, and lots more! Links and transcript below Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Take Control with Afrezza  Omnipod - Simplify Life Learn about Dexcom  Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX In the news is brought to you by Edgepark simplify your diabetes journey with Edgepark XX This week was World Diabetes Day so there is a LOT going on.. Our top story is XX Novo Nordisk said on Wednesday it would discontinue its long-acting insulin Levemir in the United States, citing manufacturing constraints, reduced patient access and available alternatives. The Danish drugmaker said supply disruptions would start in mid-January, followed by discontinuation of the Levemir injection pen in April and of Levemir vials by the end of 2024. Novo has another long-acting insulin, Tresiba, on the market and says quote - "global manufacturing constraints, significant formulary losses impacting patient access effective in January 2024, and the availability of alternative options in the U.S. market" are key factors in the decision. The announcement comes eight months after Novo said it would cut U.S. list prices for several of its insulin products next year, including a 65% reduction in the list price of Levemir. Novo, which overtook LVMH (LVMH.PA) as Europe's most valuable listed company this year, posted record operating profit for the third quarter, with sales of its obesity drug Wegovy reaching $1.36 billion, up 28% from the previous quarter. https://www.reuters.com/business/healthcare-pharmaceuticals/novo-nordisk-discontinue-levemir-insulin-us-market-2023-11-08/ XX Big news from Tandem Diabetes this week – first, their Control IQ algorithm gets FDA approval for children as young as two years old. the technology's original 2019 clearance limited its use to those aged 6 and older. And.. they are officially rolling out the software update that will allow users to connect to either the Dexcom G6 or G7 CGM. If you're in the limited launch you got an email this week telling you the next steps – wider release is expected gradually in the first part of 2024. Integration with Abbot's FreeStyle Libre is expected very soon as well – which would mean Tandem's tslim x2 and Mobi pumps would be compatible with three CGMs. Full disclosure: there wasn't a media release that I received on this, but my son is in the limited launch group so we got the email.   https://www.fiercebiotech.com/medtech/tandem-diabetes-care-cruises-fda-ok-toddler-use-automated-insulin-delivery-algorithm XX Beta Bionics iLet pump and its supplies are now covered as part of some pharmacy benefits - Express Scripts added it to its national formulary list. Historically, insulin pumps fall under the durable medical equipment (DME) insurance benefit. Usually pharmacy benefits are more flexible with fewer up front costs. The system uses an adaptive, closed-loop algorithm that initializes with the user's body weight and requires no additional insulin dosing parameters. The algorithm removes the need to manually adjust insulin pump therapy settings and variables. iLet simplifies mealtime use by replacing conventional carb counting with its meal announcement feature. This enables users to estimate the amount of carbs in their meal, categorized as “small,” “medium” or “large.” Over time, the algorithm learns to respond to users' individual insulin needs. https://www.drugdeliverybusiness.com/beta-bionics-pharmacy-benefit-bionic-pancreas/ XX The UK has launched a pioneering study to explore the development of type 1 diabetes in adults which aims to screen 20,000 individuals. Research will enable earlier and safer diagnosis of type 1 diabetes through blood tests. This makes the UK the first country to implement general population screening for type 1 diabetes in both children and adults. The Type 1 Diabetes Risk in Adults (T1DRA) study, launched on World Diabetes Day, seeks to enroll 20,000 adults aged 18 to 70. Supported by The Leona M. and Harry B. Helmsley Charitable Trust and building on the Diabetes UK-funded Bart's Oxford Family study (BOX), T1DRA aims to unravel the mysteries of adult-onset type 1 diabetes. https://www.diabetes.co.uk/news/2023/nov/groundbreaking-study-to-screen-20000-adults-for-type-1-diabetes.html XX The National Institute for Health and Care Excellence (NICE), England's cost-effectiveness watchdog, has finalized a draft guidance regarding hybrid closed-loop systems, concluding that the technology should be made broadly affordable and accessible to help people with Type 1 diabetes better manage the condition. In this month's final draft guidance (PDF), NICE recommended that hybrid closed-loop technology be offered to all people with Type 1 diabetes who are having trouble controlling the condition using their existing devices.   NICE said that it has already devised a five-year rollout plan with the NHS to bring the technology to people with Type 1 diabetes. Hybrid closed-loop systems will be offered first to children, young people, existing insulin pump users and women who are pregnant or planning to become pregnant, after which they'll be issued to adults who have an average HbA1c reading of at least 7.5%. https://www.fiercebiotech.com/medtech/nice-recommends-hybrid-closed-loop-systems-type-1-diabetes-prompting-praise-medtronic XX     Commercial XX Kyle Banks was diagnosed with type 1 diabetes on November 1, 2015 while performing with the traveling production of Disney's The Lion King.  Performing nightly for sold out audiences across the country was a dream come true, but after experiencing symptoms of the onset of type 1 diabetes, the dream temporarily turned into a nightmare. The symptoms he experienced were  typical for the onset of this chronic illness. but with limited knowledge of type 1 diabetes, he had no idea what was occurring or the drastic life change that would soon follow.  In 2020, he founded Kyler Cares in partnership with Children's Hospital New Orleans and has since connected with families from across the country that are living with this disease.  Kyler Cares seeks to improve health outcomes for people of color living with diabetes and ensuring families can access the resources and technology available for better management is the route the organization is taking to achieve that goal. At Kyler Cares we're working to improve health outcomes for people of color living with diabetes by improving access to diabetes technology, creating connections to education and resources, and fostering community as an added system of support on our journeys. Kyler Bear & Friends' T1 Diaries is an eight-part animated series for kids, dedicated to storytelling about life with Type 1 Diabetes. Our series is more than just an educational tool; it's a reflection of real-life stories and an avenue to strengthen community ties. It's a vehicle for us to inspire young people to begin laying a foundation of knowledge and self-confidence with management of T1D that will resonate throughout their lives until a cure for the disease is discovered.   By supporting this series with a donation, you will be contributing to a project that not only educates and informs but also offers comfort and a sense of belonging to kids navigating life with T1D. ‘Kyler Bear's T1 Diaries' isn't just a series; it's a beacon of hope, a source of information, and a testament to the strength found in our amazing T1D community. Join us in bringing these stories to life XX Married At First Sight UK ends this week, but one bride says viewers haven't seen her whole story.   Fans will find out if Tasha Jay, 25, decides to stay with partner Paul Liba on the Channel 4 show.   But Tasha, who has type 1 diabetes, has spoken out about how footage about her condition didn't make the final cut.   While she's "really sad" that it was left out, Tasha's pleased that people are now realising why she behaved in a certain way on the show at times.     Married at First Sight - or MAFS - is a social experiment where experts match complete strangers who try to live as a couple.   Tasha says her wedding day with Paul on the show was a "really beautiful moment" that included her telling Paul about her diabetes and his reaction.   "I got filmed taking my insulin and checking my blood sugar," she tells BBC Newsbeat.. Tasha was diagnosed at aged two and half and says people have asked why that part of her was hidden in the show.   "And I'm like I didn't hide it," she says.   "For whatever reason they haven't shown it, which really upsets me because diabetes is a part of my story."   Tasha believes that, if people had known about her diabetes, it would have changed their perception of certain moments in the show. https://www.bbc.com/news/newsbeat-67368445

The Plant-Based Morning Show
Weekend Updates, Study Finds Red Meat Increases Type-2 Diabetes Risk, 5-Year-Old Boy 'Bullied' for Vegan Birthday Party, Kelly Clarkson's Plant Paradox Diet

The Plant-Based Morning Show

Play Episode Listen Later Oct 24, 2023 55:19


Tuesday, October 24th — In this episode we talk about: Doug's weekend festival, Matt sees Messi play Weather report: Kiwis help with sleep, study finds red meat associated with 62% increase in type-2 diabetes risk Aussie Boy 'Bullied' for Vegan Birthday Party (https://au.news.yahoo.com/aussie-boy-bullied-for-vegan-birthday-party-030048929.html) Kelly Clarkson says the 'Plant Paradox' Diet Helped Her Get Healthy, But is it Safe? (https://www.healthline.com/health-news/kelly-clarkson-diet) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

JAMA Author Interviews: Covering research in medicine, science, & clinical practice. For physicians, researchers, & clinician

During the COVID-19 pandemic, the incidence of diabetes in childhood increased. JAMA Associate Editor Anne R. Cappola, MD, ScM, and Ezio Bonifacio, PhD, from the Center for Regenerative Therapies at the Dresden University of Technology, discuss SARS-CoV-2 infection and its association with islet autoimmunity in early childhood. Related Content: SARS-CoV-2 Infection and Development of Islet Autoimmunity in Early Childhood

Coronavirus (COVID-19) Q&A
The Connection Between SARS-CoV-2 and Type 1 Diabetes Risk in Young Children

Coronavirus (COVID-19) Q&A

Play Episode Listen Later Sep 26, 2023 14:45


During the COVID-19 pandemic, the incidence of diabetes in childhood increased. JAMA Associate Editor Anne R. Cappola, MD, ScM, and Ezio Bonifacio, PhD, from the Center for Regenerative Therapies at the Dresden University of Technology, discuss SARS-CoV-2 infection and its association with islet autoimmunity in early childhood. Related Content: SARS-CoV-2 Infection and Development of Islet Autoimmunity in Early Childhood

The School of Doza Podcast
Reading Labs: Understanding Hemoglobin A1C and Diabetes Risk

The School of Doza Podcast

Play Episode Listen Later Aug 9, 2023 3:03


In this episode, Nurse Doza discusses the importance of the hemoglobin A1C lab test in diagnosing diabetes and managing blood sugar levels. He explains that a range of 6 to 6.4 is typically considered indicative of diabetes, while a range of 5.6 to 5.7 is classified as pre-diabetes. Nurse Doza also emphasizes the benefits of maintaining a lower A1C level, which can help protect against conditions like heart disease and vascular dementia. He advises getting the A1C test done annually and highlights the importance of not only monitoring blood sugar but also ensuring that insulin levels are properly regulated.

This Week In Wellness
TWIW 206: Lack of sleep increases diabetes risk

This Week In Wellness

Play Episode Listen Later Jul 23, 2023 7:54


This Week In Wellness researchers from the University of California, Berkeley, have uncovered a potential mechanism for the increased diabetes risk seen in those who do not get enough sleep.  https://www.news-medical.net/news/20230707/Research-uncovers-mechanism-linking-deep-sleep-to-blood-sugar-control.aspx https://linkinghub.elsevier.com/retrieve/pii/S2666379123002197

THE NEW OLD YOU, Fitness Over 50, Midlife Healthy Living, Middle Aged Woman, Self Care Ideas, Menopause Symptoms
Putting Your Health First | REDUCING YOUR A1C And Pre-diabetes Risk WITHOUT MEDICATION With Cyclist Tracy Tolson

THE NEW OLD YOU, Fitness Over 50, Midlife Healthy Living, Middle Aged Woman, Self Care Ideas, Menopause Symptoms

Play Episode Listen Later Apr 5, 2023 46:01


Have you tested with high A1C levels? Are you in pre-diabetes? Has the doctor told you that you need to make some changes? Are you supposed to cut carbs to get to  A1C normal range, but don't know how many carbs per day you should be getting?If you don't know where to start, what you need to be changing, or even what a normal A1C level is, today's episode is for you. My friend, nurse, and cyclist Tracy Tolson is here to sing to the choir. Tracy is a very fit 62 year old with no family history of high A1C levels, yet a year ago got the news from her PCP - Primary Care Physician that she needed to meet with an endocrinologist and nutritionist to get her A1C levels down before she was in full-blown diabetes. It was a wake up call and she made the necessary changes to get level down herself WITHOUT the use of medication. And she is here on the pod to tell us all how she did it and to encourage you to do the same if you are in the same boat. If you need help making the changes that we talk about today - make sure to come find me - All of the links are below - I hope to work with you soon.Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...