Podcasts about feel the burn

This weekend we're going to MAKE YOU SMILE! Why?? Because this show is loaded and overflowing with unique creations from the most dynamic artists from all around the world. It's memorable and it's timeless! Taste The Smooth & Feel The Burn!! Enjoy!Set 1:Brian Culbertson ft. Eric Darius-Let's GoBrian Lenair-Smooth Sailin'Evan Taylor ft. Dave Koz-Skate OnConru Blacque Carpenter-Dance With MeWillie Walker-Days And NightsSet 2:Marcus H. Mitchell-You Look So GoodCarl Roland-Touch Of PassionDamien Escobar-Say YesJeff Lunt-KissDee Lucus-Never Go AwaySet 3:Curl& Hurd-Another Sad Love SongGreg Chambers-What You Do To MeNathan Mitchell ft. Marcus Anders0-100% Cotton Hosted on Acast. See acast.com/privacy for more information.

Hour 3 of the Bob Rose Show, on the rising cost of jet fuel and supply shortages forcing reductions of European air flights. But so far, supposed US allies are refusing to take the necessary military action to open the supply of oil. Pain in Europe, what's next, and all of Tuesday morning's biggest news stories for 4-7-26

Why “Feel the Burn” means your exercise may not work for you? If you want a 100% best result from your exercise, “Feel the burn” means you are not working at 100% effort! So how fast can you get results without feeling “ The Burn” or feeling sick/tired/burnt out?

Feel the Burn!

It's Cheyenne Crawford week on Upmarket!!!! She sits down with Reed to talk about building her business and the burnout that came with it. Cheyenne details how she conquered those dark feelings and brought her professional and personal lives to a place where they're thriving. Cheyenne is one of the most interesting and charismatic people in the REP and built a very strong business at a very young age. She also shares with us a killer IG hack as her Action Item, so stick around until the end of the show!Go to pmreconference.com for all the details on PMRE 2025 is November 18-20th at Palms Las Vegas. The Photography and Media for Real Estate conference will be better than ever this year!Upmarket Pod is once again, beyond excited to partner with iGUIDE to bring you our exclusive Road to PMRE 2025 series of Upmarket episodes.We also announce the 2025 iGUIDE Tour to PMRE Grand Prize Sweepstakes Winner!!!!! Upmarket is proud to be the official podcast of PMRE!The Presenting Sponsor of Upmarket is Aryeo, the best place to help grow and manage your Real Estate Media business. Use the code "Upmarket" at aryeo.com to get 15 free bonus listings with any new account.Another amazing sponsor of Upmarket is SecondFloor, the fastest way to create a finished floor plan. It's so fast that you can deliver the finished floor plan while you are still on-site! Not only that, but you can get UNLIMITED floorplans for one low monthly fee. We love SecondFloor and you can use the code UPMARKET at checkout and any new subscriber will get a 1 month free trial.Go to Fotello.co to check out Fotello, an ethically sourced AI photo editor. Try it for free and if you end up signing up, use the code UPMARKET25 to receive 25 free listings (~1,500 photos / $500 value) added to your account — no matter which plan you choose.Our Action Items are sponsored by PixlCRM, where you can scale your real estate photography business through automation. It's an all-in-one business and marketing platform that compliments your current delivery app. If you go to pixlcrm.com/upmarket you can get a 30 day risk free trial!!!

What a great talk Tim and I had as we got reacquainted.  Tim is a very creative man who has done quite a bit of different things in his career.  Inventiveness led to patents, and the economy has fought back several times, but he keeps moving forward with perseverance and work ethic. The conversation touches on the challenges and rewards of running a business, the importance of family and community, and the current socio-political landscape. Despite numerous setbacks, Tim continues to pursue his passion projects, emphasizing the value of hard work, resilience, and adaptability.  We are cleared for takeoff.

Epstein haunts the White House, Trump huffs on a burn bag, and Ghislaine Maxwell hunts a pardon. Patton Oswalt and Peppermint make a stop for some summer news slop, while Alice Wetterlund and Ashley Nicole Black let us speak freely. And we close out our evening with a turn of the Rant Wheel.Get tickets to CROOKED CON November 6-7 in Washington, D.C at crookedcon.comMore upcoming shows: crooked.com/events

Send us a textAre seed oils really driving chronic disease (and sunburns), or is it hype?Episode Summary: Dr. Brian Kerley talks about the health impacts of seed oils, their high omega-6 fatty acid content, and their role in chronic diseases through mechanisms like lipid peroxidation and oxidative stress. They explore how these industrially processed oils may contribute to conditions like heart disease and obesity, discuss the challenges of studying their long-term effects, and highlight the cultural and political dimensions of dietary trends.About the guest: Brian Kerley, MD is a family medicine-trained hospitalist physician who gained online prominence as the "Seed Oil Disrespecter" through his meme account, raising awareness about the health risks of seed oils.Discussion Points:Seed Oils & Health Risks: Seed oils (e.g., soybean, corn, etc.) are high in omega-6 polyunsaturated fatty acids (PUFAs), linked to oxidative stress and lipid peroxidation, producing toxic compounds like 4-HNE and acrolein that damage cells.Evolutionary Perspective: The high omega-6 levels in modern diets are evolutionarily novel, deviating from natural omega-6 to omega-3 ratios found in traditional diets, potentially exacerbating health issues across diverse populations.Challenges with RCTs: Randomized controlled trials (RCTs) often fail to capture the long-term effects of seed oils due to the need for extended washout periods (up to 8 years) and the pervasive presence of omega-6 in modern food environments.Cultural & Political Coding: Dietary trends like seed oil avoidance have become politically charged, with Kerley noting the polarization between institutional health narratives and alternative health communities, complicating public health discussions.Personal Impact: Dr. Kerley's focus on seed oils stems from personal experiences, including managing his daughter's mitochondrial disorder, highlighting the personal stakes in dietary choices.Related episode:M&M 192: Seed Oils, Chronic Disease, Diet & Religious Cults, Mainstream Medicine vs. Independent Research | Tucker Goodrich*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

Today we talked some politics and Ice Cream.

This is our daily Tech and Business Report. Today, KCBS Radio news anchor Bret Burkhart spoke with Bloomberg's Valentine Hilaire. President Trump's proposed tariffs on Mexico are bad news for some celebrities who've come out with their own lines of tequila.

Today, we're talking about something that has been around a long time but, until relatively recently, wasn't talked about openly or officially recognized – and that's burnout.   Burnout has been hitting the headlines more and more. From ongoing disruption to widespread corporate cost-cutting, the pressure on teams and individuals—regardless of industry—is high. And, despite being increasingly literate about health and well-being, many still find themselves stressed, overworked, and exhausted.   And, ultimately, people are being driven out of the workforce. In a time when labor issues are an ongoing and costly issue for many organizations, we cannot afford to ignore this burning issue.   Our panel will be exploring what burnout looks like, the multitude of physical and emotional symptoms, how to recognize it in ourselves and others, the balance of responsibility between leaders, organizations, and individuals, and what people can do to combat burnout.  

Feel the Burn 1 Peter 4:12-19

Join us for our most recent message in our Advent series. --- Support this podcast: https://podcasters.spotify.com/pod/show/thetabletx/support

In this episode, we break down four science-backed methods to help your clients feel that post-workout “burn” every time. Learn how to use the principles of the Repeated Bout Effect (RBE) in reverse to keep your classes feeling fresh, challenging, and effective. These tips will help you consistently create that sought-after soreness so clients feel like they're progressing with each session!What You'll Learn: How the Repeated Bout Effect works and why muscles adapt to reduce soreness over time.Proven strategies to reverse the RBE using eccentric exercise variations and overload methods.Tips for balancing soreness to maintain high client satisfaction without risking burnout.Key Points Covered: Rotate Eccentric-Focused Exercises: Prevent adaptation by introducing new movements each class.Increase Time Under Tension: Slow down the eccentric phase for greater muscle micro-damage.Vary Angles and Planes of Motion: Challenge muscles differently to increase soreness.Add Eccentric Overload with Bilateral Concentric/Unilateral Eccentric Movements: Use both limbs on the lift and one on the lower for targeted eccentric overload.Related Links and Studies: Proposed Mechanisms and Mediators of the Repeated Bout Effect: Mechanism Overview: PubMed Link 1Supporting Study: PubMed Link 2Protective Effect on the Opposite Limb (Contralateral RBE): PubMed LinkWatch on YouTubePrefer to watch instead of listen? Catch the full episode on YouTube: https://youtu.be/pplrScFQArYConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyAdBarker - https://adbarker.com/privacy

Rejection stings...every single time. It just does, but if we learn how to handle it as a christian we can learn how to navigate it the right way and not let it take hold of us...  

Tiff dives into strength training today and shares the difference between muscle endurance training, and heavy strength training/ progressive overload.  How do they both impact your body? And what's best for you + your goals?  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

The guys talk about the MLB All Star Game, and look back on the historical 1st half of the Phillies. The preview the NFC and AFC West divisions, talk about beer crates, and remember Richard Simmons You can catch Corner Pub Sports live on Friday nights at 8:15pm (EST) on their Facebook, YouTube, and X pages (@cornerpubsports)

Brandon and Scott sample a draught of Christopher Watkin's cask strength "Van Til's Two-Handed Apologetic." While some claim that Van Til's original malt was tainted with notes of idealism and even (shriek!) "biblicism," Scott suggests that when it comes to the good stuff there's only one ingredient that matters... For a full pour, check out the book The Future of Reformed Apologetics and enjoy Christopher's essay with a tumbler of islay: https://wtspress.com/products/the-future-of-reformed-apologetics-collected-essays-on-applying-van-til-s-apologetic-method-to-a-new-generation. It is also available wherever sound Christian books are sold.

South Korea's Buldak noodles are super spicy - and Denmark's food regulator has now recalled some types of them, saying they could cause "acute poisoning". The company behind the noodles says there are no quality issues. They're used in extreme food challenges that often go viral online. So we decided to try them ourselves and they were FIERY!The BBC's Health and Science Correspondent, James Gallagher, explains why spicy food can make us feel all hot and bothered, how to combat the side effects, and takes us through some common myths about spice.And one of our BBC colleagues, Akwasi Sarpong, tells us how a tiny bit of extremely hot sauce caused some drama at work.Instagram: @bbcwhatintheworld WhatsApp: +44 0330 12 33 22 6 Email: whatintheworld@bbc.co.uk Presenter: William Lee Adams with Benita Barden Producer: Emily Horler Editor: Julia Ross-Roy

Listen in on us shootin' the bull on Asher race directing his Feel The Burn Trail Runs race, our 100th episode celebration, and a lot of other good stuff. This Shootin' The Bull episode of the Texas Outlaw Running Talk Show is with Briston Rains and Asher Hamlin.PATREON (Thank you for supporting the Texas Outlaw Running Talk Show at: https://www.patreon.com/texasoutlawrunningBriston's Social MediaInstagram/Facebook/YouTube - @BristonRainsAsher's Social MediaInstagram/Facebook - @AsherFreakinHamlin / Asher HamlinTexas Outlaw Running CompanyInstagram/Facebook/Twitter - @TexasOutlawRunningWebsite - www.TexasOutlawRunning.comChristian Trail Bros Podcast -> click hereSupport the Show.

Please be sure to subscribe to our Youtube channel https://www.youtube.com/channel/UCDIODdPJs5twuBkDaEBGCWA Join us at our in-person services! Sunday 11 AM & Thursday 7:30 PM 334 Ashford Street Brooklyn, NY 11207 Website: https://www.myntcc.org/brooklynny Facebook: https://www.facebook.com/ntccbrooklyn Online Giving: https://www.myntcc.org/brooklynny-giving Text "Give" to: (347) 229-9933 Zelle: to NTCCBROOKLYNNY@GMAIL.COM Listen to as a Podcast Apple Podcast: Spotify: Podbean:     

On this day in 1982, American actress Jane Fonda released her first exercise video, “Jane Fonda's Workout.”See omnystudio.com/listener for privacy information.

In this episode of the show, I sit down with author Mike Trigg about his new novel, Burner. Mike Trigg is an author, a novelist, a tech executive, a tech founder, and an investor in dozens of technology start-up companies for over twenty-five years. His first novel, Bit Flip, was released in August 2022 to critical acclaim, lauded by the San Francisco Chronicle as a “twisty, acerbic corporate thriller.” His work has been featured in Publisher's Weekly, Kirkus, and Literary Hub. He has been a contributor to TechCrunch, Entrepreneur, and Fast Company, and frequently posts on his author site, www.miketrigg.com.   Burner is a mind-bending thriller that dives headfirst into our modern online zeitgeist of social media disinformation, toxic internet subcultures, and the human need for belonging, purpose, and love in an age of distorted electronic personas. The story confronts the loss of the American dream and the societal factors behind it, including wealth inequality, lack of opportunity, and cultural prejudices. At the same time, it is a tragic love story, asking the question of whether real human connection is inherently incompatible with our addiction to online esteem.

FIRE! STILL FIRE!  If you thought the first part of our tale was overcooked, then get in on this chewy action!  The Great Fire of London is taking hold!  The Pear Bear is in search of Samuel Pepys and the other Silly Boys!  Mayor Bloodworth is flapping and there is nary a fire-hook to be seen!  Can the boys help this fine old city? Or will their family MegaBus seasonal pass prove a waste?  We'll meet Kings and Dukes, hang with shifty bakers and feel conflicted regarding poor watchmakers.  Come inside! It's warm. (and why not listen to Fire part 1 if this is your first exposure to us?) Big thanks to ZapSplat for music & SFX And to Lord Fast Fingers for the intro Hit us up on our Ko-Fi if you like what we do :) Please do Rate and Review - we'll love you for it.   

The challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/cameshiareviews/message

Howdy Folks, Do you feel that burning sensation when you pee? You got the Herp? That is the theme of the show. We talk upcoming superbowl and not having STD's and being thankful. The elderly are spreading it and we are spreading our wings as we bring you this sexy yet dangerous edition. Feel The Burn, Matador Artist include NOFX, Toy dolls, Rodney Carington and many more.

The Angelos Family has agreed to sell the Orioles to Baltimore billionaire David M. Rubenstein and a group of investors that includes Cal Ripken Jr. We thought that would be the biggest O's news of the week, but Mike Elias said hold my beverage. The Orioles have acquired proven ace Corbin Burnes from the Milwaukee Brewers in exchange for DL Hall, Joey Ortiz, and a Competitive Balance Round A pick in 2024. Former professional baseball player Ryan Ripken and FOX 45's Rocco DiSangro break it all down on a brand new episode of Rip & Roc.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrea delves into the common and often misunderstood sensation experienced during exercise: the muscle burn. She provides a detailed explanation of what this burning sensation actually signifies and dispels some prevalent myths surrounding it. The episode focuses on the scientific aspects of muscle burn, its benefits, and clarifies what it does not indicate in terms of fitness progress. Listeners can expect a balanced combination of scientific information and practical advice, tailored especially for fitness enthusiasts and those curious about the workings of their bodies during exercise.GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitIn this episode, you'll be able to:Understand the scientific explanation behind the burning sensation in muscles during exercise.Learn about the benefits of experiencing muscle burn and its role in enhancing fitness.Recognize common misconceptions related to muscle burn, including its association with fat loss and muscle growth.Discover practical tips on how to achieve effective workouts, balancing between muscle endurance and strength.Make it Simple is sponsored by Cozy EarthVisit www.cozyearth.com to get 40% off using code SIMPLE40GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

PASTOR RANDY - BE SILENT BE ACCEPTED OR SPEAK OUT AND BE HATED (FEEL THE BURN)A modern Saul to Paul minister!A real Word from God by Pastor Randy.Hear the passion and the plea to receive Jesus as Savior and Lord before it is too late.You will be challenged and blessed.Blessings Abound!

Earth last year shattered annual heat records, flirted with the world's agreed-upon warming threshold and showed more signs of a feverish planet. The European climate agency Copernicus says the world in 2023 was 1.48 Celsius above pre-industrial times - the hottest year in history. - 地球は去年、年間の暑さの記録を破って世界が合意した温暖化の上限に近づき、熱くなっている惑星の兆候が増えています。ヨーロッパの気候機関、コペルニクスによりますと、2023年の世界は産業革命前よりも摂氏1.48度暖かく、史上最も暑い年になったということです。地球の温暖化はオーストラリアにとって重大な意味を持っています。

Earth last year shattered annual heat records, flirted with the world's agreed-upon warming threshold and showed more signs of a feverish planet. The European climate agency Copernicus says the world in 2023 was 1.48 Celsius above pre-industrial times - the hottest year in history. And global warming has serious implications for Australia.

SHOW NOTESTranscripts available on the Creative Pep Talk episode!Sign up to the newsletter and receive a FREE copy of The Creative Career Path e-book! https://www.creativepeptalk.com/path OR get the Creative DIet Pyramid https://www.creativepeptalk.com/dietCheck out the Creative Pep Talk shop at creativepeptalk.etsy.comFran Meneses (Franerd)'s Youtube Channel - [Rolling Stone Music Challenge]CALL TO ADVENTURETurn the other cheek!Find your guide and humble yourself, lean into the discomfort, and feel the burn anyway!SPONSORS & SHOUT OUTSOUR PATREON BACKERS Thank you patrons, we appreciate you so much! If you have the means, support the show at patreon.com/creativepeptalk!

In this brief Growcabulary episode, Dr. T. Michael W. Halcomb (@tmichaelwhalcomb) discusses the Hebrew root καυ-. Wanna learn? Listen in. #hebrew #biblicalhebrew #language #provetext --- Send in a voice message: https://podcasters.spotify.com/pod/show/glossahouse/message

Feeling stressed in the workplace is a shared experience for employees in many industries. And while it's normal for jobs to involve stress, concerns about employee burnout occur when stress is persistent and begins to affect the individual at a professional, personal, physical, and/or emotional level.In this episode of KYC Decoded, we focus on the factors that lead to burnout in the compliance profession.What is burnout?What leads to compliance employee burnout?What can leaders do to address the issue?Host Alex Pillow is joined by Lisa Beth Lentini Walker, former compliance officer and current assistant general counsel of Marqeta and CEO and founder of Lumen Worldwide Endeavors, and Jill DeWitt, current Industry Practice Lead at Moody's Analytics KYC. Their conversation raises awareness of this often overlooked problem in the compliance world.For additional resources, check out:Lisa Beth Lentini Walker's book, Raise Your Game, Not Your VoiceLisa Beth Lentini Walker's articles on wellbeing and stress relief in the workplace

Stu Burguiere dives into New York City Mayor Eric Adams' immigration woes in the wake of surging migrant levels. But Adams is far from the only leftist politician dealing with the severe consequences of boneheaded immigration policy championed by President Joe Biden and his administration. Who could possibly have seen this coming? Then, Glenn Beck joins to give his take on Kevin McCarthy's announcement that the House will move forward with a Biden impeachment inquiry. And "Bidenomics Strikes Back" as the country continues to grapple with the unchecked economic fallout gifted to us by our president. TODAY'S SPONSORS   TEXAS LAND Buy directly from the developer and save thousands on September 23rd. These properties are wholesale-priced to sell in one day. Call 765-LAKE-NOW. Or online at http://www.TXLakefront.com   REAL ESTATE AGENTS I TRUST For more information, please visit http://www.RealEstateAgentsITrust.com   BANK ON YOURSELF Do you want a guaranteed, predictable annual growth, control of your money, and tax-free retirement income? Then go to http://www.BankOnYourself.com/STU and they'll send you a free report with the proven retirement plan alternative that banks and Wall Street are desperately hoping you never hear about Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. T. Michael W. Halcomb considers another Greek root. Wanna learn? Tune in! #greek #koine #koinegreek #greekroots #vocab #vocabulary #biblicalgreek Greek, Koine, Koine Greek, Greek Roots, Vocab, Vocabulary, Biblical Greek, --- Send in a voice message: https://podcasters.spotify.com/pod/show/glossahouse/message

Ever wonder why even the youngest Jewish child can tell you the exact date of the destruction of Hashem's house? How is this incident, and the observance of Tisha B'av, deeply ingrained in the Jewish psyche? Prepare to unlock the answers and gain a profound understanding of the Jewish faith as we navigate this critical topic.This episode explores the significance of closeness in Judaism and investigates the Jewish community's spiritual connection with Hashem. We discuss the concept of accidental murder in the Jewish faith and the importance of maintaining the sanctity of religious leaders. This enlightening episode is bound to offer you a deeper understanding of the Jewish faith and its inherent longing for closeness with Hashem.Support the show-------------------TMC Tutoring: A Personalized Zoom chavrusa session and tailored study plan for scholars seeking a unique approach to Torah study. Our goal is to facilitate spiritual growth through Torah study by providing customized programs that cater to your interests and learning capabilities. Experience motivation, meaningful progress, and convenience with our virtual Zoom sessions. Book a session today! ------------------Check out our other Torah Podcasts and content! Follow our Apple Podcast Channel! TMC Torah Podcast Network SUBSCRIBE to The Motivation Congregation Podcast for daily motivational mussar! Listen on Spotify or the new Jewish music and Podcast streaming platform 24six! Find all Torah talks and listen to featured episodes on our new website themotivationcongregation.org Questions or Comments? Please email me @ michaelbrooke97@gmail.com#parsha #shortdvartorah #thetorahpodcast #motivationalmussar...

In this episode, Rip & Roc discuss how the Orioles continue to find ways to win as the team pushes closer to the All Star Break. It is not just one player who deserves all the credit, but who has been the MVP of the Orioles team so far? O's #3 prospect Jordan Westburg on his way up to Baltimore? Also in this episode, Roc explains his absence from last week. Rip gives another segment of Rip's Tips. Lastly a preview of the next series…the surging Cincinnati Reds and their phenom, Elly De La Cruz, come to Baltimore for a big showdown. Like, subscribe & review the Rip and Roc Podcast. New episodes every Monday!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The crew debates how much credit or blame goes to Bam Adebayo for the Miami Heat trailing in the NBA Finals and discusses Aaron Gordon's performance against Jimmy Butler. Are Heat fans blaming the wrong guy? Then, a discussion on the potential of beating Floyd Mayweather in a non-boxing fight and Connor McGregor sending the Heat's "Burnie" to the hospital. Plus, Dan wants to send a correspondent to the Trump indictment down the street, and John Sterling gets hit in the face with a baseball. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt burnt out, where all you wanted to do was escape from your life? If you're feeling this way or have in the past, I want to congratulate you. Burnout is a sign that something in your life needs a change. Sometimes it is just giving more to and taking care of ourselves and other times it is a drastic change, such as changing careers. What I want you to understand is that burnout is a safety alarm, there to help you correct and live a more happy and fulfilling life. In this episode we'll dive deeper into the messages your burnout might be sending you.To subscribe, comment or ask a question, visit www.donnyraus.com.

In this episode of Get Your Shit Together we chat about:

Get ready to sweat because this week, we are all about fitness! Jennifer, Cheryle and Taylor dish out their complex relationships with fitness and their hot takes on fitness culture. Plus, we hear from professional stuntwoman, actress and trainer April Sutton. She's got tips on how to bring your sexy back this summer and beyond, and how to make fitness more fun.

HR 4 MONS BEST I CAN SEE MY TASTE BUDS

Your Hosts: Dongwon Song, Piper J. Drake, Peng Shepherd, Marshall Carr, Jr., and Erin Roberts Let's talk about burnout. It's been a long few years (with some of those years feeling like decades) so this may seem timely, but burnout can happen during otherwise ordinary times. Ignoring it or simply trying to "burn smarter, not harder" can have serious repercussions. In this episode we talk about why we burn out, how we recognize it, how we deal with it, and how we (eventually) recover from it. Credits: This episode was recorded by Matthew Drake, and mastered by Alex Jackson.

Reviewing Burn Bryte with special guest GM Mike Daniel from 19 Hits the Dragon! Highlights: Interested in featuring your show, product, or website on Two Weeks One Shot? E-mail us at twoscastmail@gmail.com! Support here: Patreon - just $2/month! Sign up for an Audible Free Trial! Listen here: Apple Podcasts - If we made you laugh, give us a review! Spotify - Be sure to follow and rate our show! Google Podcasts Podbean YouTube Follow us here: Twitter: twitter.com/twoscast Instagram: instagram.com/twoscast Facebook: facebook.com/twoscast TikTok: tiktok.com/@twoscast Music: Theme: "Wix" by rolemusic (rolemusic.sawsquarenoise.com) Contact Us: twoscastmail@gmail.com

Join Dr. Danielle Belardo and her expert of the week, Evolutionary Biologist and author of Burn, Dr. Herman Pontzer. Get ready for what you thought you knew about weight loss, metabolism and exercise to be completely turned on its head as Dr. Ponzter breaks down his latest findings on the physiology of humans and how diet, activity, and other ecological factors influence health. Danielle and Herman discuss the evolution of diets, the truth about losing weight, the energy budget, and the benefits of exercise. Dr. Ponzter shares his experience living with the Hadza hunter-gatherers in northern Tanzania and the ground-breaking research that came from it. This is one of those gasp-out-loud episodes, packed full of shocking truths about calories, weight loss, and the human body. The good news is, you can toss those fad diets out the window!     Dr. Herman Pontzer is an Associate Professor of Evolutionary Anthropology and Global Health at Duke University and is an internationally recognized researcher in human energetics and evolution. His lab research focuses on energetics and metabolism, including respirometry and doubly labeled water methods. Dr. Pontzer's work has been covered in The New York Times, BBC, PBS, Washington Post, The Atlantic, NPR, Scientific American, and others.  They address myths and misconceptions in regards to:   Metabolism, energy expenditure, and aging   Exercise and calories burned  The starvation response, low calorie diets and weight loss   Basal metabolic rates and body fat percentage   Thank you so much for taking the time to contribute to a generation that values fact over fiction! Be sure to rate, review, and follow on your favorite podcast app and let us know which not-so-wellness trend you'd like to hear debunked. Follow your host on Instagram @daniellebelardomd and the podcast @wellnessfactvsfiction. Follow Herman on Twitter @hermanpontzer.  Thank you to our sponsors for making this episode possible. Check out these deals just for you: POLICYGENIUS - Head to policygenius.com to get your free life insurance quotes TALKSPACE - visit talkspace.com and get $100 off your first month when you use promo code drdanielle at sign-up. DIPSEA - go to dipseastories.com/drdanielle for a free 30 day trial.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Danielle Belardo and her expert of the week, Evolutionary Biologist and author of Burn, Dr. Herman Pontzer. Get ready for what you thought you knew about weight loss, metabolism and exercise to be completely turned on its head as Dr. Ponzter breaks down his latest findings on the physiology of humans and how diet, activity, and other ecological factors influence health. Danielle and Herman discuss the evolution of diets, the truth about losing weight, the energy budget, and the benefits of exercise. Dr. Ponzter shares his experience living with the Hadza hunter-gatherers in northern Tanzania and the ground-breaking research that came from it. This is one of those gasp-out-loud episodes, packed full of shocking truths about calories, weight loss, and the human body. The good news is, you can toss those fad diets out the window!        Dr. Herman Pontzer is an Associate Professor of Evolutionary Anthropology and Global Health at Duke University and is an internationally recognized researcher in human energetics and evolution. His lab research focuses on energetics and metabolism, including respirometry and doubly labeled water methods. Dr. Pontzer's work has been covered in The New York Times, BBC, PBS, Washington Post, The Atlantic, NPR, Scientific American, and others.    They address myths and misconceptions in regards to:    Metabolism, energy expenditure, and aging   Exercise and calories burned  The starvation response, low calorie diets and weight loss   Basal metabolic rates and body fat percentage    Thank you so much for taking the time to contribute to a generation that values fact over fiction! Be sure to rate, review, and follow on your favorite podcast app and let us know which not-so-wellness trend you'd like to hear debunked. Follow your host on Instagram @daniellebelardomd and the podcast @wellnessfactvsfiction. Follow Herman on Twitter @hermanpontzer.    Thank you to our sponsors for making this episode possible. Check out these deals just for you:  POLICYGENIUS - Head to policygenius.com to get your free life insurance quotes  TALKSPACE - visit talkspace.com and get $100 off your first month when you use promo code drdanielle at sign-up.  DIPSEA - go to dipseastories.com/drdanielle for a free 30 day trial. 

Scott Burnside joins Shane and Mike to discuss the Canes 5-0-0 start, Frederik Andersen settling into Carolina, what lies ahead and national attention. Plus a few more topics around the NHL. Also, Scott will also be contributing to Hurricanes.com and CanesCast all season long so grab a Storm Brew and give this one a listen.