Podcast appearances and mentions of warren pole

In this episode, we dive into the unique intersection of everyday vocabulary and the expansive world of trail and ultrarunning. We are joined by the ever-insightful Warren Pole and the ultrarunning sage, Andy Jones-Wilkins, for a lighthearted yet profound discussion that ties the randomness of language to the trails we cherish. There are times in our running careers when the only thing we think about is running and everything we see or experience we relate to running. In that spirit, Trail Runner Nation podcast periodically produces an episode where we pick a random word out of a dictionary and relate that to trail and ultrarunning.  Check out Warren's company, 33 Fuel and Andy's coaching at Carmichael Training. Find out more about this episode's sponsors: Janji HVMN AG1 Become a Patreon supporter to receive quarterly givebacks from us.

It has been a while since the last publication of the Audio Magazine.  We invited some of our favorite witty guest to make it fun. Each person comes with a title of their article. The other participants guess what the article is about and then we discuss. Hire Andy as a coach! or check out his weekly Tap Room at iRunFar Warren Pole,  one of the founders of 33 Fuel. They recently started a podcast that is devoted to endurance fueling: 33Fuel Podcast

In this episode, 33Fuel CEO and Founder, Warren Pole, talks to Jakob Bloch about running, balancing ultras with his business life, as well as using running as an antidote to jet lag, for energy management, creativity, and for processing complex challenges. And yes, then there is the concept of the ‘stopover ultra'. Grab a 33Fuel bar, go for your favourite run, fire up the treadmill or simply settle back to listen to these gents talk running for about an hour.

Ultra runner and co-founder of 33Fuel, Warren Pole is one of the most positive and optimistic people on the planet. So when he suggested 'embracing negativity' as a topic for our conversation today I was intrigued! Turns out that throwing yourself a private pity party and having a bit of a moan, can actually be a great way of giving you back your mojo! Although this technique comes with plenty of warnings, Warren manages to turn the subject of negativity into something incredibly positive. 33Fuel.com

This is our first Simul-podcast. It only makes sense that we would do this with our favorite British corespondent, Warren Pole,  one of the founders of 33 Fuel. They recently started a podcast that is devoted to endurance fueling: 33Fuel Podcast We reflect on the eight-year relationship with Warren and Erica, his wife. Be sure to try out the many products at 33fuel.com and use the code TRN33 for 10% off your purchase.

Don found a recent article, "13 Things You're Probably Doing That Are Sabotaging Your Run" by Erin Kelly on Bustle.com We decided to make a game to discuss the points.  TRN friends:Donna NiCuarta and Warren Pole join us to debate the pros and cons of each point.

Taylor and Warren Pole, co-founder of 33Fuel, ultramarathon runner, and Ironman triathlete discuss his transformation from smoking and drinking to competing in some of the most revered and challenging events in the world. Warren explains how he used his failures to push him even further in his journey as an athlete, and how pushing your comfort zone outward applies to both sport and life. We discuss how to use curiosity to drive progress. The act of pursuing the edge of your ability can unlock potential that you never knew you had. Visit 33fuel.com and enter code MINDED33 for 10% off of your order on all of their nutrition products. Visit www.thomasendurancecoaching.com for all things endurance sports.  

In this episode of the Luke's Lowdown Podcast Luke chats with Warren Pole, co-founder of the all natural, real food sports nutrition company 33Shake. 33Shake started by Warren and his co-founders not being able to find the real food sports nutrition they wanted, so without any experience, set off to create their own company. They did not follow the traditional sports nutrition model, but instead went against the grain to create a company that serves athletes globally with great tasting, real food sports nutrition. Whether you're an athlete, entrepreneur, or own your own business, this insightful episode is for you; as true success isn't about following others, but creating your own path and enjoying the process! Website: 33 Shake Instagram: go33shake WWW.LUKETYBURSKI.COM

Volume 7 of the Pulitzer Prize winning TRN Audio Magazine is now available at your corner newspaper stand. Featured articles have been submitted by AJW and Warren Pole and include: Ice To See You: Big Reds, Blue Balls, and Skinny Minis in Eastern Europe What's the Point MS is BS This Tastes a Little Salty The Big Sleep The Lucky Ones Is Running with Papa Roach The Last Resort? Sir WM Cubitt - It Can Be Way Way Worse Check out AJW's Coaching Warren Pole's Company:  33 Shake's new products and get a discount Brad Kearns' Freezer Chest Therapy

Ben and Jerry's is famous for their creative and unique ice cream flavors.  Today we try to make a correlation between these flavors and Ultrarunning. Cory Reese, aka FastCory, joins 33 Shake co-founder and resident TRN European Corospondent, Warren Pole to either use real Ben and Jerry's ice cream flavors or a made up flavor to discuss interesting facts about trail and ultra running. Be sure to check buy Cory Reese's latest book, Into the Furnace.  And get 10% off your purchase of anything at 33 Shake with code TRN33 Items Discussed: Heat Training Badwater training article Benefits of Infrared Heat Training How Much Does an Extra Pound Slow You Down? The 6633 Ultra - 350-mile race across the Arctic Circle This photo is Warren Pole walking with one of the racers 1/2 way through the Yukon Arctic Ultr

In this far from serious trail running ramble 33's Warren Pole joins The Nation to discuss the finer DOs and DON'Ts of Ultra Running... WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33shake.com TRAIL RUNNER NATION: www.trailrunnernation.com

European Executive Producers, Erica and Warren Pole, take a flight on Santa's sleigh to join us in studio for a holiday grab bag (aka. drop bag or TRN Audio Magazine) we call: Santa's Running Bag. Be sure to listen to the entire podcast to find out how to get a FREE sample of 33 Shake products HERE.

Visit EOFire.com for complete show notes of every Podcast episode. A former journalist for the UK’s leading newspapers, Warren is also an ultra marathon runner. These two worlds collided unexpectedly, leading to him forming a ground-breaking nutrition company, 33Shake, in 2012. Neither he nor his co-founding partners had any prior business experience or qualifications, which turned out to be their biggest asset.

How many times have you been having a great run and then BAM, your stomach goes south?  In this podcast, Warren Pole, from 33 Shake and Brad Kearns, from Primal Endurance, join The Nation to discuss how to minimize stomach problems. Article from TrainRight.com:Stomach issues

Michelle Barton and Warren Pole join The Nation as guest writers for this new installment of the Audio Magazine. Here are some links to what we discussed: Warren's Ted Talk he referenced: David Epstein, "Are athletes really getting faster, better, stronger?" 1904 Olympic Marathon "More Efficient Sleep" by Warren Pole Is A Lack of Sleep Before a Race Really A Bad Thing? Running on No Sleep

To quote Mr. Warren Pole, "If you fall in Fall running Fell, now you have something!" Nicky Spinks is an accomplished fell runner out of northern England.  Nicky and Warren Pole join The Nation to discuss what Fell running is, its origins, and where it fits with trail and ultra running. We discuss one of the famous fell run challenges, the Bob Graham Round. Named after Bob Graham, who in June 1932 broke the Lakeland Fell record by traversing 42 fells within a 24-hour period, at the age of 42. Each summer around 100 of the most highly tuned ultra-distance fell runners will attempt the 66-mile, 27,000 ft of ascent within the allotted 24 hours. Only one in three will succeed.  To date approximately 2055 people have completed the single round in 24 hours. Nicky has set records on the Bob Graham Round in previous years.  In 2016, on her 10th anniversary of overcoming breast cancer, the 49-year-0ld bested the record for the DOUBLE Bob Graham Round.  This covers over 132 miles, 52,000' of ascent over 84 summits.  She did this in an amazing 45-1/2 hours! Video about the Bob Graham Round with Salomon Running athlete Ricky Lightfoot Nicky Spinks article re. her Double Bob Graham. Video of Nicky completing the Double Bob Graham. We also added a few words to our glossary: Tussic Moore Heather Jelly Babies Tops Clag Peet And finally,  to quote Mr. Warren Pole, "If you fall in Fall running Fell, now you have something!"  

We talk about "lenses" on the All Things Risk Podcast - ways of viewing the world.  One  of the lenses through which we can understand human potential is sport, and in particular, endurance sport.  The conversation in this week's episode may, at first glance, seem like a discussion about nutrition in this domain, and in a way it is.  But, it is about much more than that. Meet Erica and Warren Pole. Erica and Warren are founders of the highly innovative sports nutrition company "33 Shake" - 33shake.com.  33 Shake sells  whole food plant-based sports nutrition products. Erica and Warren are endurance athletes and in the course of their training, they found it very difficult to get good, natural sports nutrition. So, they made their own based on research and experimentation.  Soon however, they were sharing their creations with others and before they knew it, they had a business on their hands. Now, 33 Shake has grown very impressively.  They have a presence in 25 countries but more significantly, some of the world's elite athletes are customers (like British multi-Olympic Gold medallist and Tour de France Winner Sir Bradley Wiggins and British double Gold Medallist Phil Hindes), and Chrissie Wellington, 4 time Ironman World Champion is a brand Ambassador.  For a company that started out on a kitchen table, that is very impressive.  But how did that happen? Listen to find out! This is a fabulous conversation that covers: Entrepreneurship and risk-taking; Nutrition and sports nutrition (particularly plant-based, vegan nutrition); Superfoods; Endurance sport as a channel to explore your limits; Working together as husband and wife Loads more! Show notes: 33 Shake: 33shake.com on Twitter - https://twitter.com/33Shake on Facebook - https://www.facebook.com/Go33Shake/?fref=ts&ref=br_tf Merchants of Doubt - http://www.merchantsofdoubt.org/  David Carter, the 300 pound vegan - https://www.facebook.com/The-300-Pound-Vegan-793351057353850/  Chrissie Wellington - http://www.33shake.com/chrissie-wellington/  Luke Tyburski on Ep 9 of All Things Risk - http://www.allthingsrisk.co.uk/2016/04/27/ep-9-luke-tyburski-taking-risks-battling-depression-and-becoming-the-ultimate-triathlete/  ________________________ Did you like what you heard? Subscribe to the All Things Risk podcast, leave a rating or review, and share it on social media:  Subscribe and/or leave a rating and review on: iTunes: http://apple.co/1PjLmKh Subscribe on Stitcher: http://www.stitcher.com/podcast/all-things-risk/the-all-things-risk-podcast Subscribe on Soundcloud: https://soundcloud.com/ben-cattaneo Follow the podcast on Twitter: https://twitter.com/RiskThings Drop us a note: allthingsrisk@gmail.com Visit: allthingsrisk.co.uk– and find all episodes and ways to subscribe  

Hosts Jennifer Hahn and Tim Heming as well as producer Warren Pole explain the who, what and why of the Brexit Podcast, including whether they were camp Leave or Remain, how they plan to cut through all the noise surrounding the referendum and why the Inspector Gadget theme song had to go.

If you listen to podcasts on Ironman and endurance events you may have heard of the Ultimate Triathlon. Luke has given a lot of interviews on his journey including a terrific pair of interviews that you can find at www.zentriathlon.com . That being said this is the kind of story that I absolutely love because it is something that if you didn't know he'd already done it you would say that what he did was impossible. But he did it. Luke Tyburski put together the idea of the Ultimate Triathlon because he says he was "escaping from life" and wanted a "massive deep challenge" You can find full details about The Ultimate Triathlon at http://theultimatetriathlon.co/ He swam across the straight of Gibraltar, Biked through Spain to France and then ran the equivalent of 14 marathons across France to Monaco. It's crazy, right? But he did it. You have to hear it to believe it. Because Luke has given several interviews about this event I do try to stick totally to the highlights of the event. Even with that condensing a 12 day event into one interview makes for a nice long podcast. I want to give a great shout out to Warren Pole for connecting me with Luke. Luke made a documentary of his journey which has just released. I haven't seen it myself but I'm going to and Luke ends the interview with a very special offer to anybody who wants to put together a group showing of the documentary. You can find Luke on twitter @luketyburski He's also on Instagram as @luketyburski Thank you very much Luke for being on the Mile after Mile Podcast. And as always check out my adventures at www.amysaysso.com  

This is the second Mile after Mile Podcast where I interview two separate folks but the first time I interview two people each about a separate event. In this podcast I interview Warren Pole about his journey to the UTMB finish line. The UTMB  is an ultra trail race in Europe that is truly epic. Warren signed up for the 100 miler on a whim and it didn't go well at all. So he went back to the drawing board and tried again. It took him 2 tries and a few years to make this happen. I then interview his beautiful wife Erica about her experience at a very famous triathlon called the Alp d'Huez. After we talk about their personal experiences at those races we take a few minutes and talk about how their experiences in endurance sports led them to create a nutrition product called 33shake. We talk about a crazy event called The Ultimate Triathlon which you can hear about here on the Zen Triathlon Podcast. If you are interested in trying 33shake you can try it yourself and use the code Amy33 for a 10% discount. Thank you Warren and Erica for joining me on the Mile after Mile Podcast. And be sure to visit www.AmySaysSo.com for Amy's adventures including I've put up a review of the 33shake Chia Energy Gel so that you can see what I my personal experience with the 33Shake Chia Energy Gel.

A former journalist for the UK’s leading newspapers, Warren is also an ultra marathon runner. These two worlds collided unexpectedly, leading to him forming a ground-breaking nutrition company, 33Shake, in 2012. Neither he nor his co-founding partners had any prior business experience or qualifications, which turned out to be their biggest asset.

iRunFar.com has been entertaining and educating trail and ultrarunners for 11 years.  Founder, Bryon Powell, joins The Nation to discuss his latest book, co-authored by Meghan Hicks, "Where the Road Ends: A Guide to Trail Running"  Meghan and Bryon rely on their decades of trail experience to help the beginner and the veteran trail runner excel and enjoy the trail more.  Meghan and Bryon working hard at Western States 100 Find more information about "Relentless Forward Progress" Check out the photos on TrailPorn.com Warren Pole reporting on his 3.3 Lessons Learned from the 33 Shake American Tour.

Our favorite British corespondent, Warren Pole,  joins The Nation to talk about nutrition and the small cottage industry he and some mates started.  33 Shake is high-nutrition food that deliver a difference you can feel.  Born from his desire to feel better and fuel more effectively, Warren discusses the low-quality of the many current sports nutrition products and how 33 Shake is different. And finally, it is available in the United States!  SHOP HERE If you enter the code, "TRN33" you will receive 10% off your order. Their US tour is tentatively scheduled for: April 1-30: West Coast May 1-31: central USA Jun 1-27: East Coast   If you want them to visit your running club, store, etc. please contact them and schedule a date: Email: contact@33shake.com Twitter: @33shake Facebook: www.facebook.com/SuperfoodSuperfuel

Warren Pole got into journalism to be around his passion, motorcycle racing.  It just so happened that he loved journalism. This love would bring him around the world to cover stories and take part in many adventures.  He signed up for one of the worlds toughest foot races with only a 10k under his belt.  This started a new passion for him, ultra endurance.  This new passion led to the creation of the start up he is building for athletes around the world.  An amazing story of how our passions lead to invention and the journey along the way.  Enjoy this Athlete On Fire

The Nation goes rogue and kicks it game show style.  We adapt the 1970's game show, "100,000 Pyramid" to create a trail running version.  Join Andy Jones-Wilkins, Carilyn Johnson, Warren Pole and Sally McRae as they go head to head giving and guessing trail running lingo.  We may have pulled some laughing muscles on this one. You can also watch the video of the game show HERE.

Warren Pole sits down with TRN  and reaches deep into the grab bag.  What do cat walks, crusty leather suits and ropes with knots doing on a podcast about trail running?  We do our best to tie it all together. Article on Breathing

Warren Pole joins The Nation to discuss the finer DOs and DON'Ts of Ultra Running.  We build on an article from Competitor Magazine, "Dos and Dont's From Top Ultramarathoners"  and an article from Outside Magazine, "Hal Koerner's Ultrarunning Commandments"

Martin is joined by Liz Yelling as co-host as Tom is still on holiday. Win a chance to meet Mo Farah and an entry into the Vitality North London Half and an entry into the Zurich Marathon and meet Yuki Kawauchi! Join us for a nutrition discussion with Chrissie Wellington and Warren Pole and hear Liz's long run progression ideas.  

Warren Pole returns to TRN for a spirited round of Grab Bag.  There are only 2 rules in TRN Grab Bag: 1.  Come with two topics. 2. Be prepared to comment on every topic.  Some opics that came out of the grab bag: Are ultrarunners becoming hobos? underwear or commando? Does ultrarunning cause tooth decay? ARTICLE Ultrarunning is like child birth Will the Grand Canyon forbid Rim to Rim running? Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool head TORCHES made for trail running at Petzl Get free shipping and no blisters if you order some RunGoo Enter code: TRN2014 when you check out.

Warren Pole joins the Nation in person!  The authorities let Warren and his wife, Erica, into the U.S. with their TRN work visa.  We were able to not only have a great trail running discussion, but also break bread and share 18 miles of the Western States trail with him (with no bonking).   Candice Burt, RD, announces a great new RACE for 2014! Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool headlamps made for trail running at Petzl

Warren joins us to talk about what has been on his mind: Running isn't just for runners anymore.  Despite your epigenetics, there are more people running today - even those who with body types that do not lend themselves to this sport.  Boils down to the nature v. nurture debate. His new diet: no wheat, dairy, sugar, alcohol, and caffeine.  After a month, guess how he feels? Fell running (or mountain running) popular in Northern England.  Originated in Scotland in 1040. Stu Mittleman, "Slow Burn: Burn Fat Faster by Exercising Slower" The Skinny on Obesity  7 part video series The new Royal prince and how that will effect trail running around the world.

Change out of your spandex triathlete shorts and make sure you aren’t drinking during this podcast (you may find milk coming out your nose in a fit of laughter).  Warren Pole discusses three things that have been on his mind recently: Are Ironman Triathlons for pussies? (take note of Warren Pole’s image on this post) Aren’t injuries [...]

Warren Pole turns the table on Don, Faith and Scott and ASKS the questions!

Our favorite Brit, UTMB finisher, good friend of the Mayor of Chamonix, and journalist extraordinaire: Warren Pole joins us to discuss how ultra running can teach us to be better in our professional careers... or can it? Warren drops Aristotle-like philosophy on the Nation Membership.

Our good friend, Warren Pole, joins us again to recount the 2012 North Face Ultra Tour Du Mont Blanc. He describes his successful finish of this world-class event. Warren explains his revolutionary strategy: "Running with the Mayor" which aided Warren to move up 1100 places before he finished!

Warren Pole knows where the starting line is located. He also knows where the comic line is located, and he proudly steps right over that line with both feet. Here's hoping Warren stays out of bounds because that is where he performs his best work. Thank you Warren Pole for contributing to the podcast and representing Trail Runner Nation.

Nation member Warren Pole talks about why British ultras aren't very cool compared to the way he imagines American ultras to be, the best ultra-running advice he has ever received, and his quest to complete the UTMB this year. After listening to this podcast, you may change the way you think about bonking.

Warren Pole is back to talk about his crazy adventures while filming the Ultimate Biker Challenge TV series. Listen is as Warren describes riding in the insane Erzberg Rodeo, competing in the Montee Impossible Hill Climb in France and even a story about touring across South America in a Rolls Royce Phantom. www.33shake.com www.facebook.com/Go33Shake/ www.youtube.com/channel/UCjEJz_l6K8XvVEgo-avsoAA www.instagram.com/go33shake/

Warren Pole joins ASP today to talk ultra-marathons, how to get in shape for the big adventures, and about the value of fueling your body with real and whole foods. This show has great tips for motivating all of us to be more active, learn to be fully present, and to eat the kinds of foods that really work. Warren also shares with us a couple of great food products for adventure! www.33shake.com www.facebook.com/Go33Shake/ www.youtube.com/channel/UCjEJz_l6K8XvVEgo-avsoAA www.instagram.com/go33shake/ Listen in to find out how to save big on 33shake products!