Podcast appearances and mentions of Bob Graham

En esta edición hablamos con Enrique Marmentini de la figura de Evelio Echevarría, uno de los grandes del andinismo chileno. Julián Morcillo, primer español en ingresar en el Bob Graham 24h Club, nos cuenta su proyecto Feet In The Clouds.

On tonight's program: After the devastation wrought by Hurricane Helene, President Biden paid a supportive visit to storm-tossed Taylor County; We speak with some recognized experts when it comes to such things as climate change. And we'll celebrate the golden victory of a young Florida athlete; A Florida climate expert explains why hurricanes are getting stronger; Florida says goodbye to a former governor and U.S. Senator. Famed political analyst Susan McManus remembers Bob Graham; And a Florida State University swimmer finally got to represent Team U.S.A this year at the Paralympics and found a chance to use her voice.

It fits in our Governor's series coincidently right during our holiday break, so here is an encore presentation of our Bob Graham tribute podcast from when he passed away earlier this year.

...in which we take an autumnual stroll around Grasmere to explore the history of fell-running with runner, archivist and west coast lad Peter Todhunter. Setting out from the village green – one-time site of Westmorland wrestling matches – we visit the field below Allan Bank, where the first known Guides Race took place in 1868. As a traditional Cumbrian 'sports day' grew to encompass hound trailing, boating, 'high leaping' and horse-racing – alongside the emerging discipline of fell-running – we consider the locational moves necessitated by an ever-growing number of competitors (often farm workers, gamekeepers and miners) and visitors. Moving into the modern era, we profile the first fell-running superstars, including Ernest Dalziel – the legend of Burnsall – and Keswick's own Bob Graham, who completed his iconic 42-peak Round in tennis shoes. We consider the growing list of endurance events that developed on the fells, from the 24-hour Challenge to the Mountain Trial, and the emergence of the amateur fell-running scene that dominates the sport today. Arriving at the Showfield – site of Grasmere Sports – Peter reflects on the achievements and legacy of his much-missed friend, Joss Naylor; tells us why Robinson is the greatest fell of all; reveals why a set of the Wainwright Guides are his desert island reads; and answers the perennial Bob conundrum... why Great Calva?. 'Running Int' Fells' is an exhibition that shares the history, spirit and enjoyment of running on the fells, from the beginnings at Grasmere Sports to ultra and trail running events today. The exhibition is on at The Armitt until 21 December, 2024.

In this week's episode of Miss B's favourite books, comes an adorable tale about imaginary friends and the bittersweet nature of growing up by the incredibly talented, Bob Graham.Stay up to date with everything Miss B here: https://linktr.ee/StoriesForKidsWithMissB Hosted on Acast. See acast.com/privacy for more information.

Hurricane Helene sideswiped us at a good distance in the Gulf. But that's little consolation to thousands of barrier island residents here who suffered flooding from a historic storm surge. We have a first damage assessment. Next: WSLR News reporter Florence Fahringer puts the focus on the storm surge, talking to victims and experts. Then: An environmental group lauds the achievements of former Governor Bob Graham for planning in Florida. That nostalgic view of past achievements contrasts with recent and current trends in planning in the state, as WSLR reporter Noah Vinsky found. Finally: In what could change the neighborhood-vs-developer balance of the City of Sarasota commission, Mayor Liz Alpert is facing challenger Ron Kashden in the upcoming elections. Ramon Lopez has a close look at both candidates.

In this episode I read my article 'Competition as Catalyst: Beyond Racing on Tranter's Round' which was recently published in Like The Wind magazine #42. Tranter's round is a 60km round in the Lochaber hills, and my favourite round. I held the record for several years until Jack Kuenzle arrived from the USA and shaved around 15 minutes off in summer 2022. It may come as no surprise that I was keen to try and get the record back, which I did on 1st June this year.Myself and Jack have had an interesting friendship-rivalry since meeting in 2022, with him going on to gain the Bob Graham round record, and us meeting and skiing together in winter 2024. We also raced at Trofeo Kima in August, but that's for another discussion - next episode! For a detailed discussion about Jack's Tranter's record in 2022, listen to episode 21.My Tranter's run was one of my all time best days out, particularly in the latter stages, where I experienced a rare and near euphoric mind state. I highly value the way that running hard in the mountains can at times produce these special experiences.

Send us a Text Message.Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Kia ora e te whānau! This week we're joined by DCR favourite guest Gareth Morris as he recounts to us how he knocked off a run he first dreamed of more than a decade ago when he read the DCR favourite book, Feet in the Clouds, by Richard Askwith. The famous Bob Graham Round, a fell running loop in the English Lake District, challenges runners to tackle 42 peaks over a 66 mile course in less than 24 hours. (Bob Graham was the first person to go under that mark, in 1932). Gareth talks all about the history of this famous route, the camaraderie and sacrifice of those who helped him, and how he used the powerful words of legendary runner Nicky Spinks to get him to the end. Even if you've never heard of the BGR, or have any intention of running it, you'll come away from this episode inspired (and with new knowledge about unique English cuisine …) Best enjoyed running!Sign up to the DCR AidStation Episode links:Westie Runner on YouTubeSQUADRUNDirt Church Merch!Maree Leith Pledge Me for Finding Her Stride NickrunsAustralia.org.nz Inia Raumati Kia Mau Kia Ora CurranzJulbo Eyewear UltrAspireDirt Church Radio on InstagramDirt Church Radio on Twitter Dirt Church Radio on Facebook CieleFurther Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake

In today's episode of This Day in Miami History, we remember the life of Bob Graham by looking back at his first race for governor, and the "Workdays" that were essential in his 1978 statewide victory.Remember to follow This Day in Miami History Podcast on your preferred podcast provider, as well as Twitter and Facebook!And visit the This Day in Miami History shop on Spreadshirt for your "Elect Ralph Renick Governor" bumper sticker, t-shirt, and more, as well as TDMH-branded material!Bob Graham in the Samuel Proctor Oral History Program - UF Digital Collections (ufl.edu)Bob Graham Timeline of Service & Online Materials - Bob Graham Center for Public Service (ufl.edu)Graham House | 20+ Photo | Abandoned FloridaSupport this podcast at — https://redcircle.com/this-day-in-miami-history-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The people who say "age is just a number" are either very young or are not paying attention. Age matters, but so does experience, attitude, motivation, and training — and our guest Bob Graham is bringing all of those to the starting line this year. This is a great conversation with a great athlete, no matter what age you are (but especially for those of us who know that age is one of the factors to consider in the Leadville 100). Also, be sure to catch Fatty's Finishing Tip this episode; he's got some wisdom to share that he learned the hard way...and to take advantage, you need to heed it ASAP.

I had the great pleasure of interviewing Jenny Bushell after the completion of her Bob Graham round. This is a 66 mile route in the Lake District encompassing 42 peaks and 27000 ft (8200m) of elevation. Jenny's story is an amazing one having only started running through C25k in 2013. She progressed on to running a London marathon championship time of 3:14 before moving to the trails and mountains. This episode is perfect for getting masses of preparation and mindset tips as well as touching on training and nutrition but primarily getting the sense of what it's like to set a huge goal and accomplishing it. To find out more about Jenny's 'Into the hills' trail running workshops and experiences, go to: https://www.instagram.com/intothehillstrailrunning/ https://www.facebook.com/intothehillstrailrunning/ https://www.intothehills.co.uk/ If you want to improve in your next race and want personalised help in training, nutrition and mindset designed to get you faster, further and stronger straight away, message me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/therunningrules⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or see ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.therunningrules.com/coaching⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/therunningrules/message

Beach renourishment: ecological necessity or government handout to the wealthiest of Florida's property owners?Former Florida governor and U.S. Senator Bob Graham passed away in the spring of 2024 at the age of 87. Joining us on this episode to discuss Graham's life and legacy is S.V.  Date, author of "Quiet Passion: A Biography of Bob Graham."Thanks again to all of our patrons on Patreon. For just $5 a month you can help support the show and receive bonus episodes. A new bonus episode was just published related to co-host Chadd Scott's recent visit to Miami. Birds of a Feather Talk TogetherA podcast all about birds. Two bird experts, John Bates and Shannon Hackett, educate...Listen on: Apple Podcasts Spotify

Great to catch up with northern NSW riding legend Peter Graham who's still going strong at 55 years of age and closing in on 2500 career wins. Peter was born and reared at Wauchope and virtually taught himself to ride at the local racecourse. When it was time to launch his professional riding career he chose Port Macquarie as his home base and he's still there today. Peter begins by talking about younger daughter Rori who's getting over a nasty trackwork injury. He pays tribute to daughter Cejay, currently one of Brisbane's in form jockeys. Peter talks of son Jesse who rode a few winners before opting for a change of career direction. He acknowledges the help given by wife Karen at his Port Macquarie training property. He talks of his role as the holder of a dual training and riding licence. Peter looks back on the Wauchope trackwork accident that left him with a condition known as “frozen shoulder”. The veteran says he thought about retirement but decided on a return to race riding when his shoulder injury improved. Peter looks back on early days at Wauchope and his initial apprenticeship to Bob Graham. He says he had no real tutelage in those early days. Eventually he moved to Muswellbrook. The respected horseman reflects on his first win as a 36kg apprentice. He talks of an affinity with the Kempsey track where he's won 6 local Cups. Peter looks back on an imposing list of feature wins on northern tracks with special mention of his Grafton Cup win on Rednav as recently as 2016. He pays tribute to Rednav's trainer Sally Taylor. He looks back on several rewarding seasons on NSW tracks. Peter says country commitments have kept him away from city tracks, but recalls one day at Randwick that turned out to be an unpleasant experience. He talks of the ten acre farm at Port Macquarie from which he prepares his small string of horses. The versatile horseman talks about recent track improvements at Port Macquarie racecourse. Peter talks of the immense thrill he received when daughter Cejay rode her first winner for the stable. He discusses the prospects of members of his small team going forward. Peter pays tribute to some of the talented country jockeys with whom he's ridden over the years. It's a long overdue tribute to one of the kings of northern NSW racing.

At 10AM CBS resumed programming with their mid-morning soap operas. First up was Valiant Lady, starring Joan Blaine. Joan was a valiant lady because she sacrificed a promising Broadway career for her father's sake, then married a “brilliant but unstable" surgeon. People like the just-heard Mandel Kramer loved working on soap operas from New York. At 10:15AM Light of the World signed on starring Bret Morrison as “the Speaker.” The show was a soap opera version of the stories of the bible and featured some of New York's best talent like Mandel Kramer, Louise Fitch, and Alexander Scourby. This D-Day broadcast was the very first episode of Light of the World on CBS. It had been running on NBC since March of 1940. It would run on CBS until August of 1946 before once again being picked up by NBC until June 2nd, 1950. When Light of the World signed off, The Open Door signed on at 10:30. Created by Sandra Michael, The Open Door was a purposely slow-moving, character building show built around Dean Eric Hansen of the fictional Vernon University. The stories involved people in his life: their problems, lives, and loves. The star, Dr. Alfred Dorf had known Sandra Michael since her childhood in Denmark. He'd come to America to establish a church in Brooklyn and was the true inspiration behind the character. Unfortunately, the agency handling the sponsor's account didn't like the direction of the series. They pressured Sandra Michael into changing the show, but she resisted and the show was canceled after June 30th, 1944. Once The Open Door signed off, Bachelor's Children signed on at 10:45. It featured Hugh Studebaker as Dr. Bob Graham, a bachelor who took in his dying friend's 18-year-old twin daughters. Marjorie Hannan played Ruth Ann, the kind, thoughtful twin, and Patricia Dunlap played Janet, the fiery and impulsive twin. Olan Soule played Sam Ryder. He was, perhaps, best known for co-starring with Barbara Luddy on The First Nighter.

Local 10 News This Week In South Florida Anchor Glenna Milberg interviews Broward County Public Schools Superintendent Howard Hepburn, and Miami Commissioner Miguel Angel Gabela and hosts the Roundtable with Melba Pierson, Megan Echtenkamp, and Rafael Yaniz. TWISF also covers a memorial service honoring Bob Graham.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Government attorney Chris Hand discusses the legacy of former U.S. Sen. and Florida Gov. Bob Graham.

In this episode, we're talking about Bob Graham's environmental legacy - including his efforts to protect wild places like the Everglades and other waterways - and wildlife, like the manatee. Bob Graham knew how to rally people to a cause, no matter their political affiliation. He died this month at the age of 87. The Democrat from South Florida had a profound influence on state politics during his two terms as governor, and later as a U.S. senator. As governor, Bob Graham helped usher in the Save Our Rivers program, the Wetlands Protection Act, the Growth Management Act, and the Save Our Everglades program. In this episode we talk with Jake Varn and Victoria Tschinkel, who both served as secretary of the Department of Environmental Regulation when Bob Graham was governor of Florida. We also hear from the executive director of the Save the Manatee Club, Pat Rose. Graham formed the club- initially as the Save the Manatee Committee- in 1981 with singer-songwriter Jimmy Buffett.

In this episode, we're talking about Bob Graham's environmental legacy - including his efforts to protect wild places like the Everglades and other waterways - and wildlife, like the manatee. Bob Graham knew how to rally people to a cause, no matter their political affiliation. He died this month at the age of 87. The Democrat from South Florida had a profound influence on state politics during his two terms as governor, and later as a U.S. senator. As governor, Bob Graham helped usher in the Save Our Rivers program, the Wetlands Protection Act, the Growth Management Act, and the Save Our Everglades program. In this episode we talk with Jake Varn and Victoria Tschinkel, who both served as secretary of the Department of Environmental Regulation when Bob Graham was governor of Florida. We also hear from the executive director of the Save the Manatee Club, Pat Rose. Graham formed the club- initially as the Save the Manatee Committee- in 1981 with singer-songwriter Jimmy Buffett.

Former Florida governor Bob Graham wasn't born an environmentalist, he became one.Our guest this episode is New York Times best-selling author, TIME magazine 100 most influential people for 2024, Gainesville resident, and now bookstore owner Lauren Groff.Groff's new bookstore, The Lynx Books, opened in late April 2024 with an emphasis on selling banned books and Florida authors.

We begin this week's episode remembering former Florida governor and U.S. Senator Bob Graham who passed away recently.Our guest is Marty Fleischman who worked in the Jai-Alai industry across Florida for more than 40 years. He explains how the sport came to Florida, its rise to incredible popularity in Miami and Tampa, and the factors which have rendered it largely forgotten today.

This week's topics:Florida Leads the Nation in School Book BansRemembering Former Senator and Governor Bob GrahamOusted Hillsborough State Attorney Andrew Warren Runs AgainTampa Bay Area Gaining in GOP VotersWith guests:Julia Aguayo Hassler, President, Libertad Club Hispano Republicano de PascoNatasha Sutherland, Deputy Director, Florida WatchCraig Patrick, Fox 13 Political Editor, Chief InvestigatorCiara Torress-Spelliscy, Professor of Law, Stetson University College of Law

We remember Bob Graham, and get a glimpse into our nation's history, through the lens of a conversation that happened on this show on Thursday, Oct. 14, 2004. Governor Graham had just published a book titled “Intelligence Matters: The CIA, the FBI, Saudi Arabia, and the Failure of America's War on Terror.” This show launched in the Spring of 2004 as a live, hour long call-in show. Our founding host was Ryan Warner. Today we listen back to excerpts from that show with Ryan behind the mic.

In Case You Missed It: Talk Show Host Dave Ramsey on the U.S. economy, Dog the Bounty Hunter on his new book, the Brian Laundrie case and crime in American cities, Project Dynamo Founder Bryan Stern on rescue missions in Haiti, Dr. Susan MacManus on the passing of Florida Governor and U.S. Senator Bob Graham, and National Security Institute Senior Fellow Lester Munson on the conflict between Israel and Iran.

U.S. Senator and Florida Governor Bob Graham has passed away at 87, leaving behind a legacy marked by service. Graham is recognized for his critical role as chair of the Senate Intelligence Committee post-9/11 and as a staunch critic of the Iraq War. The family confirmed his death in a statement highlighting his impactful roles as a devout family man and a visionary public servant. President Joe Biden, reflecting on Graham's nearly 50 years of public service, praised his contributions to national security, environmental protection, and public education. Biden also noted Graham's instrumental role in co-sponsoring the Violence Against Women Act and his ongoing commitment to Everglades conservation. Graham's political journey began in the Florida House of Representatives in 1966, taking him to the governorship, and three terms in the U.S. Senate. He leaves behind his wife Adele, 65, their four daughters, grandchildren, and a legacy of service and bipartisan relations. Learn more about your ad choices. Visit megaphone.fm/adchoices

We pay tribute to the greatest Floridian of recent memory, Governor and Senator Bob Graham who passed away this week at the age of 87

Frank starts the show joined by WABC host Dominic Carter to talk about Toronto Raptors player Jontay Porter being banned from the NBA because of his gambling scandal. They also discuss Caitlin Clark and WNBA salaries. Frank also discusses the passing of former Governor of Florida, Bob Graham. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frank starts the show joined by WABC host Dominic Carter to talk about Toronto Raptors player Jontay Porter being banned from the NBA because of his gambling scandal. They also discuss Caitlin Clark and WNBA salaries. Frank also discusses the passing of former Governor of Florida, Bob Graham. Frank talks about Iran's attack on Israel. He moves on to talk with Jim McCann, Founder of 1-800-FLOWERS and Smile Farms to talk about springtime. Frank starts the third hour talking about the arrest of the Atlantic City mayor and his wife, the superintendent of schools, for their alleged violence against their daughter. He later discusses interest in seeing the new film Civil War and his baccarat strategy. Frank wraps up the show opening listener mail. He is also joined by Noam Laden for News You Can Use and radio host Brian Kilmeade to discuss news of the day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Retired USF Political Scientist Dr. Susan MacManus shares her thoughts on the life and legacy of the late Florida Governor and U.S. Senator Bob Graham. Tampa Bay Business Journal Real Estate Editor Ashley Kritzer joins to discuss commercial real estate and business stories, including the progression of the Ybor Harbor redevelopment project.

Big O talks Bob Graham

Big O talks Bob Graham

AP correspondent Norman Hall reports on the dath of ex-US Senator and Florida Governor Bob Graham.

Ryan and NewsRadio WFLA Anchor Chris Trenkmann discuss the death and legacy of former U.S. Senator and Florida Governor Bob Graham, the selection of seven jurors in Trump's hush money trial, suspended State Attorney Andrew Warren's reelection bid, and a warning to SunPass customers of a new text scam. Plus, NewsRadio WFLA National Correspondent Rory O'Neill with the latest House GOP drama, and NewsRadio WFLA Legal Analyst Felix Vega with a recap of the first two days of Trump's hush money trial.

Former Florida governor and U.S. Senator Bob Graham has died at age 87. One of his major initiatives involved manatee protection and conservation. We speak with Patrick Rose, executive director of the Save the Manatee Club, which was co-founded by Graham and singer Jimmy Buffett, who died last September. 

Ryan replays part of an interview with former Florida Governor & U.S. Senator Bob Graham, who passed away at age 87.

SPOTLIGHT: BOB GRAHAM - WOKV political analyst Rick Mullaney reflects on the late Bob Graham, an iconic figure in Florida political history.

James Nobles - SILVA Northern Traverse - Episode 65Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.Trail runner interview, training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.This week we share the mics with James Nobles, James is an ultra mountain runner based in Cheltenham, Gloucestershire. He is a public health researcher by day, runner in the morning, and a Dad the remainder of the time.He got his first taste of ultra running in 2019 when supporting a friend on the Bob Graham round in the Lake District. One year later  James committed to his own Bob Graham and the rest fell into place after that.YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesDisclaimerThe information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.Support the showAmazon links are affiliate links.Keeping Dry & Staying Warm - https://amzn.to/42JCexqCeleste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jHellfire Events - https://www.hellfireevents.com/Ultra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

We're back for Season 3! And this week we sit down with Nicky Spinks, fell runner extraordinaire as she shares her journey from road running to fell running and setting the women's records for the iconic major fell running challenges the Bob Graham, Paddy Buckley, and Ramsey rounds.Nicky gives us insights into how she tackles ultra marathons and her enjoyment of seeing more women joining the sport. She speaks with candour about going through breast cancer and how running remained a lifeline for her during diagnosis, treatment and recovery.Nicky's insights offer valuable lessons not only for runners, but for anyone striving to overcome obstacles and pursue their passions with resilience and determination. You only have one life: live it.We're on Strava! Enjoying the Podcast? - Join our new Strava club, and connect with other listeners, and get early access to special offers and bonus content!Follow us on social media:You can drop us a DM, send us a picture or tag us on instagram, linkedin or twitter or tiktok or send us an email: hello@runalive.co.uk Hosted on Acast. See acast.com/privacy for more information.

Rob Greenwood, UKC Guru (probably not his actual job title!), interviews Finlay Wild about his recent “Dark Bob” - a Bob Graham Round run between sunset and sunrise, solo and unsupported in Jan 2024. Rob is no stranger to long rounds, having racked up an impressive CV including the UK “Big Three”, Rigby Round and Spine Challenger. Developing the idea of midwinter rounds, Finlay maximised the darkness and committed to attempting whatever the weather on the longest night (Winter Solstice 21-22nd December). This first attempt was aborted at Scafell Pike in very poor conditions - strong winds, heavy rain and visibility reduced to 5m on the higher peaks. Trying again on 6th January, Finlay had a narrower sunset-sunrise window (16h30 rather than 16h45 at the Solstice) but took advantage of better weather to try again. Setting out once more from Moot Hall at official sunset, this time 4.03pm, he had a very different experience and managed to get ahead of Kim Collison's overall Winter BGR record of 15h47, taking 12minutes off this to give a new winter record of 15h35m47s. Conditions were good: -2'c on the high tops, clear skies and light wind. Parts of the ground were frozen and there was icy hoar frost around the high peaks, but not much snow or neve build up. We discuss differing winter conditions, especially with the effects of climate change, and the idea that maximising the darkness - and using map and compass navigation - made for its own unique adventures. We mention different definitions of Winter - Astronomical Winter is the name for the period between Winter Solstice and Spring Equinox. See video of Blizzard bag vs race kit by Trail Running Scotland here: ⁠youtu.be/MIFNZdSjSDo?si=Ls_qK90N9WJ3CXuR⁠ More details on the Dark BG: https://strava.app.link/WuFBskn6fHb

Henriette Albon - Winter Bob Graham Round Record - Tea & Trails - Episode 56Tales from the Trails - https://www.youtube.com/watch?v=2OpwvEjT5ZsPrecision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event. Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use this link and the discount will be auto-applied at the checkout.We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.Episode 56 - This week we sit down with Henriette Albon. Henriette recently broke the record for the fastest mid-winter Bob Graham Round. 42 peaks in 17:55:25!We caught up with Henriette just after her record-breaking mid-winter Bob Graham. We chatted about the Round, the Albon training app and her journey from working in the city to full-time athlete standing outside the Moot Hall in December! We share our deets, pop over to Strava, answer Patreon Steve Fairbairns coaching questions and share your Tales from the Trails. Albon App Discount Code - Use the code bobgraham to get 15 extra days when you subscribe for a month. The app also has a free version that users can use to test it out.Instagram@arcteryxuk@sidasyourfootcompany@albonapp YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

In this episode, the guys leave the studio to record at local Richmond Gastropub, Toast! They're joined by Andrew Ball, expert bartender and USBG member, and Bob Graham, part-owner of Richmond Toast locations and new rum-focused bar Sidecar. We're so excited to share this delightful conversation with a couple of real industry professionals and all-around great guys.

Understanding and appreciating why your audience needs you is a key aspect of knowing them, as cohosts Bob Graham and Tom Brush discuss today. --- Support this podcast: https://podcasters.spotify.com/pod/show/renegade-success-network/support

Welcome to the Making Margin podcast! Greenway's team is here to discuss common financial mistakes and to help you navigate them. Meet the voices behind this episode of Making Margin:NickNatalie JeffAllieSince its inception, the 529 has been a popular education savings vehicle. Over the years, it has received a few enhancements, but none better than the most recent one thanks to the Secure Act 2.0. We'll talk about the 529, the changes, and how it might fit into a financial plan.In 1996, U.S. Senator Bob Graham of Florida, where a prepaid plan was well established, and U.S. Senator Mitch McConnell of Kentucky, which had a savings trust, led a bipartisan effort to provide federal tax relief for all plans, resulting in the creation of Section 529 of the Internal Revenue Code (IRC).QuestionsWhat have been the changes to 529 plans, previously and in 2023?How should a plan most appropriately be utilized? Who does it make sense for?Resources:https://www.collegesavings.org/history-of-529-plans#:~:text=In%201996%2C%20U.S.%20Senator%20Bob,Internal%20Revenue%20Code%20(IRC).https://finaid.org/savings/state529deductions/

Jay discusses his interviews with Sen. Bob Graham, who chaired the joint congressional investigation into the events of 9/11 and was the chair of the Senate Intelligence Committee. Graham outright accused Bush and Cheney of facilitating the 9/11 attacks. Jay also discusses his interviews with former NSA official Thomas Drake, who says intercepts that could have prevented 9/11 were never acted on. Paul Jay was a guest on Law and Disorder, hosted by Michael Smith. This interview was originally recorded on October 18, 2021.

Bill Knapp is in his fifth decade as a top Democratic media consultant and is the first K in the mega-media firm SKDK. In this conversation, Bill talks his NYC roots, the 1980 Senate campaign that launched his professional career, lessons from his mentor & eventual partner Bob Squier, key races in his development as a strategist, the '96 Clinton re-elect, 20 years as part of Mike Bloomberg's political orbit, advice for budding media consultants, and much more. IN THIS EPISODEBill's roots on the Upper West Side of Manhattan…The three prominent figures Bill met as a child in his apartment building…Bill dips his toe into politics at Franklin & Marshall College in rural PA…The 1980 Liz Holtzman Senate campaign changes Bill's professional direction…Bill's intersection with mentor and future business partner, the legendary Bob Squier…Bill talks the legacy of Bob Squier…The US Senate race where Bill established himself as a media strategist in his own right…Bill goes deep inside the 1996 Clinton Presidential Re-election…Bill helps elect Mike Bloomberg Mayor of NYC in 2001…Bill's perspective on the Bloomberg 2020 presidential with a few years' hindsight…How Bill's firm, SKDK, grew to the size of 100+ employees…Bill talks the skillset of his prominent business partner Anita Dunn…Bill's advice to the next generation of political media consultants… AND $15 CPP, Adas, Avenue J, Daniel Barash, Bob Bauer, Belmont Stakes, Joe Biden, Rod Blagojevich, Jim Blanchard, Bill Bradley, Jim Brady, broad shoulders, Quentin Burdick, Jimmy Carter, Pia Carusone, Central Park, Chat GPT, cinema verité, Tony Coehlo, The Communications Company,  the crack epidemic, crusty editors, Jennifer Cunningham, the DSCC, Rich Davis, Joe DiMaggio, David Dinkins, David Doak, Bob Dole, Byron Dorgan, Rahm Emanuel, Carter Eskew, F stops, FIFA, Friday Shabbat, David Garth, Newt Gingrich, Al Gore, Bob Graham, Frank Greer, Hal the Doorman, David Halberstam, Patti Harris, the Hinckley Hilton, Harold Ickes, Independent Network News, Josh Isay, Elena Kagan, Keith Kincaid, Samantha Knapp, Stanley Kubrick, JFK, lashon hara, Joe Lieberman, Horace Mann, Minnesota boys, Damon Miranda, Rick Miranda, Mike Moore, Mike Morey, Dick Morris, Jim Mulhall, New Jersey droughts, Jackie Onassis, Mark Penn, Earl Pomeroy, Mark Putnam, Riverdale, Bob Roe, Hillary Rosen, David Sawyer, Doug Schoen, Kevin Sheekey, Oren Shur, Doug Sosnik, Mark Squier, George Stephanopoulos, David Strauss, Earl Strinden, Ray Strother, technocrats, torturing gaffers, Donald Trump, Bradley Tusk, Verrazzano-Narrows Bridge, VW Karmann Ghia, Otto von Bismarck, War and Peace, Lowell Weicker, Elie Wiesel & more!

Bandar Bush Plus 911 UpdatesThe Ochelli Effect 8-16-2023 Jon GoldNotes Fron JonA good friend of the Bush family helped to finance 9/11, and was in contact with "Omar al Bayoumi, a Saudi agent who assisted two of the hijackers upon their arrival in the U.S." Omar reported "directly to Saudi Ambassador Prince Bandar in Washington leading up to the attacks."That good friend, and Prince Bandar are one and the same.From Jacobinhttps://jacobin.com/2022/03/911-revelations-saudi-arabia-al-bayoumi-bandar-bush/"Despite all this, and even though FBI agents had reason to believe he was a Saudi spy — something only revealed in 2016 upon declassification of twenty-eight pages of the 9/11 Commission Report that former president George W. Bush had ordered be kept secret — US authorities exonerated him. The report ultimately concluded there was “no credible evidence” that al-Bayoumi “knowingly aided extremist groups,” while the bureau decided in 2004 that he had no “advance knowledge of the terrorist attack” nor that the two hijackers-to-be were members of al-Qaeda.This latest release makes those claims a lot less tenable. According to an FBI communiqué dated to June 2017, from the late 1990s to September 11, 2001, al-Bayoumi “was paid a monthly stipend as a cooptee of the Saudi General Intelligence Presidency (GIP),” the country's principal spy agency. The document notes that while his involvement with Saudi intelligence wasn't confirmed at the time of the 9/11 Commission Report, the bureau has now confirmed it. In a separate 2017 document, bureau officials judge that “there is a 50/50 chance [al-Bayoumi] had advanced knowledge the 9/11 attacks were to occur.”[...]"More than that, the report directly implicates a member of the Saudi royal family and government. Al-Bayoumi's monthly stipend was paid “via then ambassador [to the United States] Prince Bandar bin Sultan Alsaud,” it states, and any information al-Bayoumi collected on “persons of interest in the Saudi community in Los Angeles and San Diego and other issues, which met certain GIP intelligence requirements, would be forwarded to Bandar,” who would “then inform the GIP of items of interest to the GIP for further investigation/vetting or follow up.”'https://wewereliedtoabout911.substack.com/p/a-damned-good-question-tribute-to?fbclid=IwAR0VJzo2CMTrz5bO1mUviC78jT5mfqLkrH9yEreDo8SWfUJLqq_YO2rbTBQ"I was listening to my interview with Paul Thompson (which by the way is priceless), and we talked about the "flip theory" concerning the two alleged hijackers in San Diego put forward by Richard Clarke. The idea was so they would have operatives inside of "Al-Qaeda." I don't agree with it. What I know is that the CIA was protecting two of the alleged hijackers, and that's reason enough for people to be held accountable, and for truths to be told."[...]So I was thinking, if Prince Bandar helps to finance "Al-Qaeda" and 9/11, then that technically makes him a member of "Al-Qaeda." I can't think of a better plant to get inside of "Al-Qaeda." He was good friends with George Tenet, then the Director of the CIA. George used to go to his house, swim in his pool, and go on drunken tirades. I'm sure they spoke about A LOT of things. Prince Bandar was GOOD FRIENDS with the Bush Family. So close, he was referred to as "Bandar Bush."On March 15th 2001, George Bush was meeting with Prince Bandar, one of the financiers of "Al-Qaeda" and 9/11, and talked about Iraq. He said "if there is any military action, then it has to be decisive. That can finalize the issue," and that "the Iraqi opposition is useless and not effective." Months before the pretext (9/11) that enabled the Bush Administration to go into Iraq. One day Dick Cheney invites Prince Bandar to his West Wing Office. Donald Rumsfeld, and General Myers are present. Myers brought "a top-secret map of the war plan. And it says, 'Top secret. No foreign.' No foreign means no foreigners are supposed to see this." "They describe in detail the war plan for Bandar. And so Bandar, who's skeptical because he knows in the first Gulf War we didn't get Saddam out, so he says to Cheney and Rumsfeld, 'So Saddam this time is gonna be out, period?' And Cheney - who has said nothing - says the following: 'Prince Bandar, once we start, Saddam is toast.'"Because of the fact that the President of the United States was talking about the need for "decisive" military action in Iraq with one of the financiers of "Al-Qaeda" and 9/11, because Prince Bandar also wanted war with Iraq, and because 9/11 was the pretext that enabled the Bush Administration to go into Iraq, that brings up the question of whether or not there was a collaboration between the Bush Administration and Prince Bandar to bring about the 9/11 attacks. It's not a "theory." It's a DAMNED GOOD QUESTION.After all, 10 days after his inauguration at his very first principals meeting, Bush asked his subordinates to "go find me a way" to get into Iraq. One of the FIRST things the Bush Administration did was tell the different alphabet agencies to "BACK OFF" the Saudis and the Bin Ladens, an action that Senator Bob Graham said if true, would be a "very serious charge." It sure seems to be because the famous John O'Neill complained about it. Not to mention the "Visa Express Program" that was implemented before 9/11 which ONLYapplied to Saudi Arabia, and which some of the alleged hijackers took advantage of. Also, according to Richard Clarke, in the months before 9/11, members of the Bush Administration discussed creating a "cassus belli" for war with Iraq. When I asked Richard Clarke on Facebook his opinion on whether or not people in the Bush Administration were capable of such a thing, he said "some of them were." When 9/11 Commissioner John Lehman asked George Bush about Bandar and 9/11, he "dodged the questions," and then went outside and told the world that he "answered every question" they asked. When the 9/11 Commission questioned Bandar, they didn't even bother to ask him about his connections, financial or otherwise, to 9/11.Jacobin recently came out with this article that talks about even more incriminating information concerning Prince Bandar. In it, they cite Thomas Kean. I am FURIOUS that Kean has the gall to feign anger. As if he didn't know about the 9/11 Commission not asking Prince Bandar the tough questions or Bush dodging questions about Bandar.Anyway, I don't believe in the "flip theory." On top of that, I've shown that we had access to one of the most important insiders of "Al-Qaeda" so why the need to "flip" those two hijackers at all (I'm saying that with a sly, angry smile across my face)?Prince Bandar even admitted that Saudi intelligence was "actively following most of the terrorists with precision."He says that "U.S. Security Authorities" never "engaged their Saudi Counterparts in a serious and credible manner" and that's why 9/11 happened, but I wonder if he "engaged" members of the Bush Administration. After all, if you wanted a terrorist attack to take place, Prince Bandar WOULD be the guy to go to. Remember he threatened London with terrorist attacks "unless corruption investigations into their arms deals were halted." Former FBI Director Louis Freeh was his lawyer at the time. He also sent in terrorists into Syria to try and take out Assad. Because this is the anniversary of the invasion of Iraq, I posted that "they're (those responsible) being invited on "Ellen" to promote their book, they're getting apologies from Keith Olbermann. Their history is being rewritten so as to put them on a pedestal instead of the Hague where they belong."Hell yes they do.By the way, isn't it a disgrace that Prince Bandar's daughter is now the Saudi Ambassador to the United States?Also, FOR SOME REASON, Bandar refuses to testify in the lawsuit brought on by the 9/11 Families against Saudi Arabia.This was recently reported on. I don't have a problem with the idea that the CIA and Saudi Arabia were “secretly working hand in glove.” I have a problem with the idea that it was “to recruit Hazmi and Mihdhar as informants.” As I showed above, the Bush Administration already had the PERFECT INSIDER INTO AL-QAEDA. It doesn't get any better than Bandar. Especially when you consider the recent news that Omar al-Bayoumi, someone who helped the alleged hijackers, “reported directly to the longtime Saudi ambassador to the United States (Prince Bandar), a close and long-standing family friend of the US president“ George W. Bush.Something not being reported on by anyone that I can see, on August 3rd, 2011, George Tenet, Cofer Black, and Richard Blee all released a statement that said “Mr. Clarke went on to speculate--which he admits is based on nothing other than his imagination--that the CIA might have been trying to recruit these two future hijackers as agents. This, like much of what Mr. Clarke said in his interview, is utterly without foundation.“Their statement was the result of work done by Ray Nowosielski and John Duffy.As well as my “Damned Good Question” many other questions need to be answered. The families and the people of the world both deserve and require it.Jon's Websitehttps://wewereliedtoabout911.com/(Note From Chuck) Ochelli Link Treehttps://linktr.ee/chuckochelliAbove is the Ochelli Link Tree. Whether you will support this network or not. It doesn't matter what we put in the Notes

Lizzie Richardson is a runner from North Wales. She broke the women's record for the Paddy Buckley round in 2022, previously held by Jasmin Paris. Lizzie grew up in mid-Wales, with six sisters and had a very active childhood. At University she focussed on partying rather than running. In 2018 she supported her sister doing the Bob Graham round which planted a seed that she'd like to do a round of her own one day. This is the story of a normal woman doing amazing things. PLUS ! You'll hear Helen and Lowri Bowen talking about the practical side of taking on the Pan Celtic Race, what do you take, how much training do you need to do, how much planning is involved?You'll hear:05:00 What her childhood was like, growing up in rural mid-Wales.09:00 Her sister's Bob Graham round that sparked her interest in doing a round of her own one day .11:00 Signing up for a 75mile ultra on a whim, without doing much training. she finished first woman and second overall, despite doing it after a few too many rums the night before.16:00 How does she keep pushing herself during ultras and rounds?17:00 Lizzie explains what the Paddy Buckley is, how it works and what her experience of doing it was like. 23:00 How much training did Lizzie do for it? You might be surprised to hear the answer to this - lower volume, including speed work. Max 80-100km a week, only just before her taper. 27:00 How did the feel the morning of taking on the Paddy Buckley round and once she had completed it? 'The night before I was in bed and I told my husband I'm not doing it, I can't do it.' 32:00 Lizzie reveals she actually found out she was pregnant the week after doing the Paddy Buckley round, and she thinks she was 6 weeks pregnant when she did it. 35:00 Would Lizzie like to do more events and running when the time is right?37:00 Lizzie says she finds Jasmin Paris and other female running friends really inspiring about the realities of becoming and mum and running. 'sometimes you do measure yourself up against other people but everyone's experience is so different and I'm just trying to prepare my body as much as possible.'39:00 Lizzie opens up about her struggles with performance anxiety 'I'd be sick with nerves on the start line and it definitely holds me back. I'd perform so much better in a more relaxed setting.'44:00 Hear from Lowri Bowen and Helen as they reflect on the practicalities of taking on The Pan Celtic Race as a pair in 2023. What did they pack, how did they plan their race, what sort of training did they do?Find out more about this week's guest:More about the Paddy Buckley RoundLowri Bowen on TwitterPan Celtic Race websiteSponsor the Inside Tri Show team taking on THE ROC for MOVE CharityNicky Keay's Fuelling Your Health and Athletic Performance Like what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons belowGET YOUR HANDS ON AN EXCLUSIVE EPISODE!Sign up to be a vino buddy or a training buddy on Patreon and get your hands on...

Paul Johnson's resume reads like it should cover three careers...managing multiple presidentials, manager/general consultant on twelve Senate races, DSCC Executive Director over two cycles, and several years on Capitol Hill as a Senate Chief of Staff. In this conversation, we talk his roots in Minnesota politics, rising up the ranks through Mondale '84 to manage Tom Daschle's first Senate race in 1986 and then Bob Kerrey's first Senate race in 1988...then staying part of the Kerrey world for the next 20+ years. And eventually managing  presidential campaigns for both Senator Bob Graham and General Wes Clark - plus why Paul has been based out of Shreveport, LA for the past 20 years. This is a great discussion through a fascinating career with one of the most accomplished operatives in Democratic politics.IN THIS EPISODEPaul grows up in the Twin Cities, inspired by the political tradition of Minnesota Democrats...The one time Paul ran for office in his own right...Paul leads a Minnesota brigade to help Walter Mondale in the '84 Iowa Caucus...Paul manages Tom Daschle's first US Senate race in 1986...Paul talks the political impact of the "farm crisis" of the 1980s...Paul connects with Bob Kerrey in the 1988 cycle and stays part of his political world for 20+ years...Paul breaks down the missteps and missed opportunities from the Bob Kerry '92 presidential...Paul speaks to the legacy of political courage shown by Bob Kerrey...Paul's approach as a Senate Chief of Staff on the Hill...A little color on some of the famed friction between President Clinton and Senator Kerrey...Paul's memories of running the DSCCC during the 96 and 98 cycles...Paul goes deep on the boom and bust of the Wes Clark '04 Presidential campaign...An important lesson learned from his time managing Senator Bob Graham's '04 presidential...The Paul Johnson "3 Ms" of what makes an effective campaign manager...Why Paul has been based out of Shreveport, LA for 20+ years...AND...318 area codes, 441 AD, Jim Abdnor, agrarian movements, B+ trip notes, background noise, Scotty Baesler, Brent Blackaby, Jerry Brown, Jim Bunning, Larry Cohen, Susan Collins, Jim Crounse, Jim Crow, Howard Dean, Ron DeSantis, John Edwards, Russ Feingold, Don Foley, Jane Fonda, the Fritz Blitz, going batshit, Grandmother's Restaurant, Gary Hart, Hubert Humphrey, Larry Huynh, Dave Karnes, John Kerry, Carl Levin, Gene McCarthy, meat slicers, Carol Moseley Braun, Sheila Murphy, Ben Nelson, Parade magazine, party mergers, Rudy Perpich, press release routes, Ronald Reagan, Jody Severson, Bob Smith, soft money, Harold Stassen, Pete Stavrianos, Dick Swett, Bob Torricelli, Paul Tsongas, WCCO, Winnebagos, Debra Winger & more!

We are in a summer giving campaign! Would you sow towards the ministry of Morning Prayer? Celebrating the life and faith of Irenaeus, Bishop of Lyons, c. 202, in the Church Calendar. June 28, 2023. This week we are following the Daily Office lectionary with an episode Monday through Friday. Our general order and lectionary comes from the Book of Common Prayer Daily Office. We'll sing “Mover of Mountains” by Joanne Chantelau and me including a prayer of confession. We'll read Psalm 85:8-13 followed by the Gloria Patri. Our Scripture lesson is 2 Timothy 2:22-26 . We'll say the Apostles' Creed, the Lord's Prayer, and the Collect of the Day. We'll then have a time of prompted prayer. If you have a prayer request please submit it here. Sign up here for the email list. Art by Bob Graham. Irenaeus, Bishop of Lyons, c. 202 - Almighty God, you upheld your servant Irenaeus with strength to maintain the truth against every blast of vain doctrine: Keep us, we pray, steadfast in your true religion, that in constancy and peace we may walk in the way that leads to eternal life; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/prayerandworship/message

We are in a summer giving campaign! Would you sow towards the ministry of Morning Prayer? Celebrating the life and faith of Irenaeus, Bishop of Lyons, c. 202, in the Church Calendar. June 28, 2023. This week we are following the Daily Office lectionary with an episode Monday through Friday. Our general order and lectionary comes from the Book of Common Prayer Daily Office. We'll sing “Mover of Mountains” by Joanne Chantelau and me including a prayer of confession. We'll read Psalm 85:8-13 followed by the Gloria Patri. Our Scripture lesson is 2 Timothy 2:22-26 . We'll say the Apostles' Creed, the Lord's Prayer, and the Collect of the Day. We'll then have a time of prompted prayer. If you have a prayer request please submit it here. Sign up here for the email list. Art by Bob Graham. Irenaeus, Bishop of Lyons, c. 202 - Almighty God, you upheld your servant Irenaeus with strength to maintain the truth against every blast of vain doctrine: Keep us, we pray, steadfast in your true religion, that in constancy and peace we may walk in the way that leads to eternal life; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.