Podcast appearances and mentions of michaela boehm

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Best podcasts about michaela boehm

Latest podcast episodes about michaela boehm

The goop Podcast
Reclaiming Pleasure & Sexuality

The goop Podcast

Play Episode Listen Later Apr 29, 2025 78:17


In this episode of The goop Podcast, Gwyneth sits down with her longtime friend and teacher Michaela Boehm to explore the female relationship to intimacy—how it shifts as we age, and what it really takes to stay connected to ourselves and our partners as we move through the complexities of work, motherhood, and self-discovery. Michaela, a gifted embodiment and relationship expert, shares why intimacy is an ongoing practice, the power of play, and how honest communication is essential to keeping connection alive. It's a conversation about feeling more alive as we age—and how reclaiming our sensuality can unlock a more vibrant, connected version of ourselves. For the full Jar Exercise tutorial—and a free live, guided Non-Linear Movement Method® session with Michaela herself—head to:https://www.michaelaboehm.com/goop-mb/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Adult Chair
454: How Embodiment Heals Relationships with Michaela Boehm

The Adult Chair

Play Episode Listen Later Apr 17, 2025 51:27


Get ready for an enlightening conversation as I sit down with Michaela Boehm, renowned intimacy coach and relationship expert, to explore the essential elements of nurturing and maintaining healthy relationships. Michaela shares her wisdom on how nervous system regulation is key to fostering true intimacy and connection, and how relationships require care and attention, not just “work.” We discuss how generosity through simple acts of kindness, consideration, and praise can be the cornerstone of a thriving relationship. Michaela emphasizes the importance of offering the benefit of the doubt and alleviating heavy workloads as ways to support each other. Whether you're in a long-term partnership or just starting out, this episode is packed with valuable insights on how to keep your relationship healthy, alive, and full of connection. In this episode, you will hear: How nervous system regulation is essential for fostering intimacy and connection in relationships The importance of generosity and kindness in building strong, healthy partnerships Simple, everyday acts of consideration that can nurture your relationship Why relationships require upkeep and effort, just like caring for your body Michaela's advice on balancing intimacy and self-care How to approach relationship challenges with mindfulness and compassion   Resources from this Episode: MichaelaBoehm.com: Here, you'll find free resources, quizzes, podcasts, on-demand courses, and workshops to support your personal growth.   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

The Michaela Boehm Podcast
Ep133: Fighting Dirty & Salvaging Goodness

The Michaela Boehm Podcast

Play Episode Listen Later Oct 15, 2024 18:53


Michaela Boehm answers questions in a recent live workshop about the #1 mistake people make when giving and receiving compliments, how to make space for connection, how to shift your partner's bad mood, and how to salvage goodness from dirty fighting. 00:00 - How to create an intentional space for connection 03:48 - How to give your partner what they want 04:54 - Cultivate curiosity in your partner's interests 06:57 - #1 mistake when giving and receiving compliments 09:37 - Getting out of transactional dynamics 10:41 - Fighting dirty in relationship 12:39 - Assume goodness 15:00 - Using praise and humour to break a mood Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Self-Helpless
Self-Helpless Snack: 10 Ways To Reignite The Spark In A Sexual Dry Spell with Michaela Boehm

Self-Helpless

Play Episode Listen Later Oct 9, 2024 7:50


Intimacy expert and counselor, Michaela Boehm, shares a variety of simple ways to reconnect with a partner (and prevent future plateaus) when the demands of daily life get in the way of emotional and physical intimacy. Plus, one exercise that can help all of us get out of our head, and into our body, within minutes.Full episode with Michaela Boehm: https://www.selfhelplesspodcast.com/episodes/episode/3e3b253c/the-truth-about-tantric-sex-with-michaela-boehmYou can join our Patreon community here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Anyas Podcast
Embracing Feminine Energy with The Wild Woman's Way

The Anyas Podcast

Play Episode Listen Later Sep 4, 2024 40:43


Welcome to the Anyas Podcast! Join Monika and Lindsay as they delve into The Wild Woman's Way by Michaela Boehm in this special Book Club episode. This insightful book isn't about wilderness or stereotypes—it's about balancing life by reconnecting with our feminine essence and breaking free from the hustle culture.Explore the concept of "flow energy," and learn how Michaela guides women through ancient wisdom and modern insights to tap into their primal power. Whether it's relationships, personal growth, or understanding the dance between masculine and feminine energies, this episode offers profound insights on living a balanced and authentic life.Discover Michaela's unique background, her work with high-profile individuals, and her innovative approach to somatic release and body intelligence. Monica and Lindsay also share personal takeaways, discussing the importance of yin and yang, embodiment practices, and how to navigate modern pressures with kindness and self-compassion.Tune in to learn how to embrace your feminine side, find joy in daily life, and balance the go-go energy with creative flow. Perfect for anyone looking to reconnect with their true self and live a more fulfilled life.Don't forget to like, subscribe, and share with fellow book lovers! ✨Stay Connected and Grow with Us:

The Michaela Boehm Podcast
Ep277: My Successful Partner Finds Other Women Attractive

The Michaela Boehm Podcast

Play Episode Listen Later Jul 7, 2024 10:28


Michaela Boehm answers questions in a recent live workshop about the pros and cons of dating successful men who find other women attractive. 00:00 - Why does my man still find other women attractive? 02:19 - Pros and cons of dating successful men 06:11 - Using the Coolidge effect to keep the spark alive Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Ep126: Finding Love & Dating Multiple Men

The Michaela Boehm Podcast

Play Episode Listen Later Jun 16, 2024 10:32


Michaela Boehm answers questions in a recent live workshop about dating strategies to find a partner, dating multiple men, and how to regulate fight or flight in relationship. 00:00 - Is it too late for me to find love? 00:44 - Dating strategies to find a partner 03:19 - Dating divorced men 05:06 - Streamlining your dating mission statement 05:44 - Dating multiple men 06:29 - Regulating fight or flight in relationship Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Ep125: Female Sovereignty & Nature

The Michaela Boehm Podcast

Play Episode Listen Later Jun 2, 2024 12:34


Michaela Boehm answers questions in a recent live workshop about female sovereignty throughout history, nature merging, and tells a story of her grandmother's life struggles. 00:00 - Merging with nature 02:40 - Early morning sun exposure 06:16 - Female sovereignty throughout history 07:54 - Stories about Michaela's grandmother Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Ep124: Sourcing Vitality & The PTSD Cat

The Michaela Boehm Podcast

Play Episode Listen Later May 25, 2024 10:26


Michaela Boehm answers questions in a recent live workshop about sourcing vitality, working with deep patterns, when to use structure and when to loosen up, and why a regulated nervous system is not just being Zen'd out. 00:00 - Working with patterns and sourcing vitality 02:56 - Linear vs Non-Linear Movement 03:43 - Introspective awareness 05:20 - Michaela's wisdom tooth extraction story 07:09 - Scaffolding vs loosening up 09:13 - Regulated nervous system vs being Zen'ed out 09:40 - PTSD cat Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Menstruality Podcast
Coming Home to our Wild, Instinctual, Embodied Wisdom (Michaela Boehm)

The Menstruality Podcast

Play Episode Listen Later May 23, 2024 58:28


Many of us in the Red School community have an intuitive longing to connect to the wild Feminine within us. As our guest today Michaela Boehm says in her book, The Wild Woman's Way, we're longing to connect to “the ancient part of us that knows the rising of the moon, and the movement of the tides. The instinctual, deeply connected aspects in each of us that has survived and thrived in the wilderness for many 1000s of years”. Today we're exploring how to rewild ourselves, how to come back to body and pleasure, and how to move from doing to being, amidst the challenges of modern life. Our guide is the wise and wonderful Michaela who is known for her work with high-performing individuals, including Oscar-winning actors, and Grammy-winning musicians. She's the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow's Netflix Show “Sex, Love & goop” and Will Smith's bestselling memoir ‘Will'.We explore:The story of Michaela's childhood longing to become a witch, her early years apprenticing with her mentor, and how she eventually became the holder of an ancient, female held, tantric lineage.Why we need to be able to access both our ‘Go' mode and ‘Flow' mode as women living in our modern world. The embodiment practices that enable Michaela to live a huge, wildly creative life without burning out. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyMichaela Boehm: @micboehm77 - https://www.instagram.com/micboehm77

The Michaela Boehm Podcast
Ep123: Heal Your Maladaptive Coping

The Michaela Boehm Podcast

Play Episode Listen Later May 11, 2024 12:12


Michaela Boehm answers questions in a recent live workshop about trauma, how to heal maladaptive coping, curating relaxation, and establishing boundaries. 00:00 - What is trauma? 04:00 - The pain of maladaptive coping 06:04 - How to heal what's underneath 08:00 - Curating relaxation 10:32 - Establishing boundaries in relationships Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Ep122: Surviving Dangerous Situations

The Michaela Boehm Podcast

Play Episode Listen Later May 5, 2024 14:38


Michaela Boehm tells a story of how she trained herself to face danger after suffering a home invasion in LA and answers questions in a recent live workshop about how to recovery from traumatic violation, dialogues with a woman who's massage therapist assaulted her, and describes how to train oneself to be a fighter rather than a freezer. 00:00 - Coping tendencies of victims of violation 01:45 - Becoming a fighter not a freezer 02:54 - Surviving dangerous situations and the genius of freeze 06:40 - Michaela's story of home invasion 10:03 - How Michaela trained herself to face danger Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Ep121: Enlightenment & Codependent Romance

The Michaela Boehm Podcast

Play Episode Listen Later Apr 14, 2024 17:10


Michaela Boehm answers questions in a recent live workshop about why she does not want enlightenment, freedom, codependency in relationships, boundary function, and the power of energy distribution in the body. 00:00 - Why I don't want enlightenment 03:18 - Enlightenment claims 04:36 - Co-dependency and proper boundary function 10:42 - The secret of energy distribution in the body 14:10 - Consequences of overstimulation and stress 15:21 - Explaining ‘The Push' Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #120: Spritual Discipline & Introception

The Michaela Boehm Podcast

Play Episode Listen Later Apr 6, 2024 7:13


Michaela Boehm answers questions in a recent live workshop about spiritual disciplines, gradual training, introspection, and how to direct attention. 00:00 - Spiritual disciplines and preliminary trainings 03:17 - The importance of perception 04:20 - When to go deep and how to direct attention 06:40 - Chronic pain Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #119: Lineage, Enrichment & Emergency

The Michaela Boehm Podcast

Play Episode Listen Later Mar 31, 2024 11:22


Michaela Boehm answers questions in a recent live workshop about individuation, coping skills, deity yoga, and how the stories we tell ourselves affect our lives. 00:00 - What is a living lineage? 03:26 - Why practice is useful for your life 06:05 - Enrichment and emergency 07:26 - Gaining more pleasure 08:14 - How to choose practices. 09:22 - Why do I experience visual imagery when I practice? Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Zen at the Sharp End
Is that so? - with Steve James

Zen at the Sharp End

Play Episode Play 60 sec Highlight Listen Later Jan 18, 2024 41:35


Steve grew up in a Christian family on the Shetland Islands (off the northern coast of Scotland) and was very involved in church growing up. This provided the foundation for a life-long interest in spiritual investigation, philosophy, world mysticism, and body-awareness realms of practice. He has an interest in extreme outdoor survival, and works closely with the well-known therapist Michaela Boehm. Steve teaches a wide range of movement and meditation practices and works with leading figures to develop their performance and interpersonal skills. He also presents the popular Guru Viking Podcast, specialising in in-depth interviews with leaders and teachers in the world of meditation, spirituality, and self development. In this interview touching on Steve's broad experience and wisdom for dealing with difficult people, he highlights the Buddha's teaching on the ‘Eight Worldly Winds' (pleasure and pain, gain and loss, praise and blame, fame and disrepute). The Buddha taught that we suffer because we cling to the positive ‘winds' (pleasure, gain, etc) and resist the negative ones. In dealing with challenging situations, Steve has found these to serve as a very helpful antidote to sense of shock or injustice of a difficult encounter. He has observed that wise people don't celebrate a given situation, but instead take a more equanimous attitude. One such example is a story relating to the famous Zen master Hakuin that Steve has often meditated on and draws deep inspiration from: Zen master Hakuin was praised by his neighbors as one living a pure life. A beautiful Japanese girl whose parents owned a food store lived near him. Suddenly, without any warning, her parents discovered she was with child. This made her parents angry. She would not confess who the man was, but after much harassment at last named Hakuin. In great anger the parent went to the master. "Is that so?" was all he would say. After the child was born it was brought to Hakuin. By this time he had lost his reputation, which did not trouble him, but he took very good care of the child. He obtained milk from his neighbors and everything else he needed.A year later the girl-mother could stand it no longer. She told her parents the truth – the real father of the child was a young man who worked in the fishmarket.The mother and father of the girl at once went to Hakuin to ask forgiveness, to apologize at length, and to get the child back. Hakuin was willing. In yielding the child, all he said was: "Is that so?"– “Is that so?”, from “Zen Flesh Zen Bones” translated by Paul Reps--DEALING WITH DIFFICULT PEOPLE RETREAT11-14 July 2024, Derbyshire, UKhttps://zenways.org/event/dealing-with-difficult-people-retreat/--Support the showThis podcast is sponsored by Zen Minded – an online lifestyle store offering you the very best of Japanese craft, incense & other Zen-inspired home-goods. Check it out at www.zenminded.ukWe're also sponsored by BetterHelp. BetterHelp offers convenient and affordable therapy online, helping match you with the right therapist from their network. They've extended an offer of 10% off your first month of therapy if you sign up via https://betterhelp.com/zenatthesharpendIf you liked this podcast, consider: Sharing it via social media Signing up to my email list www.markwestmoquette.co.uk

The Vegan Menopause Podcast
The one thing you haven't tried that can really help

The Vegan Menopause Podcast

Play Episode Listen Later Dec 7, 2023 7:56


In this episode, I explore something that you might not have thought of that can really help your experience with peri-menopause -- body awareness. I cover why it is beneficial on a practical level as well as how it can become a meditative practice, with even more benefits.     I am now offering classes in the Non-Linear Movement Method, a somatic method developed by Michaela Boehm, which played a key role for me in developing awareness of and connection to my body, as well as an expanded sense of pleasure. The classes are live and on Zoom, using verbal prompts, music, and done with eyes closed. You can register here.     If you would like to discuss you unique situation and see how coaching might help, book a Menopause Empowerment Call.

Slo Mo: A Podcast with Mo Gawdat
SLO MO REWIND: Michaela Boehm on Never Losing the Spark in Your Relationship

Slo Mo: A Podcast with Mo Gawdat

Play Episode Listen Later Nov 25, 2023 54:03


Today we are revisiting another great conversation, continuing our Love and Relationships series.Listen in as Michaela Boehm and I continue to discuss one of my absolute favorite topics: relationships. Michaela has given Slo Mo one of my favorite takes yet on the perpetually interesting and controversial topic of human sexuality and intimacy. (See my interviews with Dr. Robert Glover, Alain de Botton, and Kasia Urbaniak for some other fascinating takes). Michaela travels and teaches internationally as an expert in intimacy, relationship and sexuality. Her unique body of work centers around the intersection of intimacy and embodiment. With over 30,000 hours of in-person counseling, clinical experience in trauma and addiction and innovative somatic approach, her work with celebrities (Will Smith, Gwyneth Paltrow, etc.) has been featured in international print publications, TV programs and online talk shows. Most recently her approach has been featured on the Netflix Series [UN] WELL, which is how I first saw her and decided I had to reach out. Michaela is the creator of The Non-Linear Movement Method, and her book The Wild Woman's Way  was published in 2018.Listen as we discuss:What is intimacy?The meaning of embodiment, the ability to hear and feel the messages of the bodyHow intimacy with yourself is the fundamental step before intimacy with othersIs it normal to lose the spark in your relationship? Yes, and here's why.Caution: Attend to the issues in a relationship before it's too late. They're fixable.Erotic friction vs. Relationship , the clash between familiarity and newnessA relationship problem is when you're not agreeing, not alignedAn attraction problem is the result of too much familiarity, too aligned."I married my best friend, but we no longer have sex."The biological, emotional, and spiritual layers of human relationships.How to rekindle the spark and introduce variety into your relationship.Do women really like men in uniforms? (And why?)The importance of being honest about the compromises you make in a relationship.Learn new sexual skills! Sex-Life BalanceConnect with Michaela Boehm on Instagram @micboehm77, on Facebook @boehm.michaela, and her website, michaelaboehm.comYouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Men, This Way
The Deeper Truths of (Sexual) Polarity w/ Michaela Boehm (109)

Men, This Way

Play Episode Listen Later Nov 22, 2023


In this episode, my brilliant guest is Michaela Boehm. Michaela Boehm is one of the most influential and wise teachers who's work has profoundly influenced my life. I was fortunate to study with her personally over the course of about 3 or 4 years. I was certified by her as an “Intimacy & Attraction” workshop ... Read more

Mofjrdtalks
141. Michaela Boehm - How can embodiment serve as a way to deeper intimacy, pleasure and intuition?

Mofjrdtalks

Play Episode Listen Later Nov 21, 2023 52:28


How can embodiment serve as a way to deeper intimacy, pleasure and intuition?  In this weeks episode I connect with the relationship and intimacy therapist and expert Michaela Boehm who is also the author of the powerful book ”The Wild Womans Way”. You might recognize Michaela from the famous and popular Netflix Series with Gwyneth Paltrow ”Sex, love & Goop” where she serves as one of the experts in the field of intimacy and sexuality. Michaela has also coached and advised names such as Will and Jada Smith to name a few.  In this episode you will hear us dive into questions like:  Why does a lot of trauma tend to end up in the lower parts of the body how does it stop us from experiencing pleasure? How is moving from our head to our body essential in order to deepen our ability to experience pleasure and intimacy?  What are some of the practices and tools that we can use in order to live a more embodied and sensual life in general?  Did you appreciate this conversation? Leave a review in the podcast app where you are listening or share this on your story and tag me! LINKS AND RESOURCES: Become a member and support the show: ⁠⁠⁠https://www.patreon.com/mofjrd⁠⁠⁠  Available courses: ⁠⁠⁠⁠⁠⁠⁠https://www.goingdeeper.se⁠⁠/aktuellt ⁠⁠⁠⁠⁠ Book 1:1 coaching: ⁠⁠⁠⁠⁠⁠https://www.mofjrd.com⁠⁠⁠⁠/samtal⁠⁠  Join FB-community: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/mofjrdcommunity⁠⁠⁠⁠⁠⁠ Madeleine Mofjärd: ⁠⁠⁠⁠⁠⁠https://www.mofjrd.com⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/mofjrd⁠⁠⁠⁠⁠ Letter of inspiration: ⁠⁠⁠⁠⁠⁠⁠https://mofjrd.com/inspirationsbrev⁠⁠⁠⁠⁠⁠

TendHER Wild Podcast
90. Michaela Boehm: The Wild Woman's Way to Embodiment

TendHER Wild Podcast

Play Episode Listen Later Nov 3, 2023 69:17


Today we are thrilled to talk with Michaela Boehm, the creator of The Non-Linear Movement Method and author of the “Wild Woman's Way”.  She is a speaker, teacher, intimacy expert ...

The Michaela Boehm Podcast
Episode #103: The Hormone Shift - Michaela Boehm & Dr Taz

The Michaela Boehm Podcast

Play Episode Listen Later Oct 21, 2023 54:35


Join Michaela Boehm as she talks with Dr Taz about her new book 'The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause' published by Goop Press. 00:00 - About Dr Taz 02:24 - Sharing real information for women 05:04 - Misconceptions about menopause 09:05 - The continuum of a woman's journey 10:14 - The key role of adrenals 12:40 - The 5 phases of a woman's life 15:57 - Prioritising diet and gut health 17:20 - Emotions tax the liver 19:14 - Emotions and the pelvic floor 21:44 - Act before you need a doctor 22:59 - Educating and empowering women 25:39 - Shifts in oxytocin affect bonding and relationship 27:42 - Power of smart food choices 28:59 - The toxicity inventory 29:39 - Secrets of exercise 31:00 - Cutting through the debates and confusion 32:15 - The power of hormones 33:00 - Michaela's bad hormone experience 34:58 - Find your non-negotiables 36:59 - Role of gut and liver in hormone metabolism 38:25 - Circadian rhythms 39:39 - Depression and hormones 41:53 - Ringing in the ears 43:32 - Steroids and adrenal health 48:12 - Acne and androgen dominance 42:23 - Audience giveaway 53:42 - Conclusion Buy ‘The Hormone Shift: - https://amzn.to/403ekeT Buy ‘The Wild Woman's Way': - https://www.michaelaboehm.com/the-book/ Buy the ‘Temple of the Body in the World' oracle deck: - https://www.templeofthebodyintheworld.com/ To find out more about Dr Taz, visit: - https://doctortaz.com/the-hormone-shift/ To find out more about Michaela Boehm, visit: - www.michaelaboehm.com Music ‘Deva Dasi' by Steve James

Guru Viking Podcast
Steve James Interviewed on the 'Fundamental Frequency' Podcast

Guru Viking Podcast

Play Episode Listen Later Jun 2, 2023 75:33


I was recently interviewed by Louis Mayhew for his ‘Fundamental ‘Frequency podcast about kundalini awakening, mystical visions, embodiment, and more. 00:00 - Intro 00:37 - About the Guru Viking Podcast 02:52 - Adverse side effects of kundalini awakening 04:00 - Louis' kundalini crisis 12:21 - What Louis has learned about kundalini 13:56 - Paranormal visions 17:20 - Louis' sleep patterns 18:01 - Practices that trigger a kundalini 20:47 - Massage and acupuncture 22:35 - Managing arousal states 23:00 - Vision of a loving deity 25:07 - Diet and lifestyle considerations 27:35 - Work with Tara Springett 31:01 - Louis reflects on his kundalini journey 32:14 - Louis' kundalini goals 34:42 - Tara Springett, Mary Shutan, and other resources 39:23 - Are there advanced kundalini teachings in the spiritual traditions? 45:10 - What triggers kundalini awakening? 47:50 - Feldenkrais Method 49:13 - Intimate understanding of the body-mind system 50:28 - Early influences on Steve's journey 55:05 - Louis' childhood blissful experiences 57:15- Michaela Boehm and Non-Linear Movement Method® 01:03:21 - Dependency on a teacher 01:05:10 - Louis' release experience doing NLMM® 01:06:49 - The wisdom of the body 01:12:45 - Kundalini and trauma 01:14:14 - Guru Viking Podcast & Meditation Club Video version: Fundamental Frequency Podcast: https://podcasts.apple.com/gb/podcast/the-fundamental-frequency-podcast-with-louis-parker/id1667140531 Other times I have been interviewed: https://www.guruviking.com/podcast/category/Steve+Interviewed https://www.guruviking.com

The Embodiment Podcast
509. Intimacy & Relationships - 'The Embodied Path to Intimacy' : Michaela Boehm

The Embodiment Podcast

Play Episode Listen Later Jun 1, 2023 60:17


Taken from our Best of The Embodiment Conference keynote speakers.  Michaela Boehm travels and teaches internationally as an expert in intimacy, relationship and sexuality. A gifted speaker and counselor, her unique body of work centers around the intersection of intimacy and embodiment. With an extensive (30,000 plus hours) in-person counseling background, clinical experience in trauma and addiction and innovative somatic approach, her work with celebrity couples has been featured in international print publications, TV programs and online talk shows. Most recently her approach has been featured on the Netflix Series [UN] WELL. Michaela is the creator of The Non-Linear Movement Method®, a somatic release modality which utilizes principles of trauma therapy, polyvagal theory and movement for nervous system regulation. Her book “The Wild Woman's Way” was published by Simon & Schuster/Atria in August 2018.   Join our embodiment community www.embodimentunlimited.com and come along to our in-person events and certificaitons. 

UNcivilized UNplugged
Michaela Boehm — The Wild, The Domestic, & A New Iteration of Relationship

UNcivilized UNplugged

Play Episode Listen Later May 29, 2023 56:51


"In the wild, there is the preservation of life; in the domestic, the cultivation of it." - Henry David Thoreau. Hey, folks! Get ready to explore the fascinating duality of human nature in this episode. We've got a special guest, Michaela Boehm, a renowned relationship expert, teacher, and author. She'll provide unique insights into the wild and domestic sides of men. In this thought-provoking conversation, we challenge what it means to be human by examining the interplay between our primal instincts and the intellectual, emotional, and cultural dimensions that define us. Curious about the influence of our wild roots on modern behaviors? Or how domestication has shaped our society? Tune in for an enlightening discussion that delves into the essence of our existence. Discover the captivating world of the wild and the domestic within us all. Don't miss out—subscribe now! ABOUT MICHAELA BOEHM Michaela Boehm is a highly sought-after counselor, speaker, and teacher. With degrees in Psychology and extensive training in therapy and counseling techniques, she has over 20 years of experience, serving a diverse clientele that includes Hollywood celebrities, business founders, and family offices. Her expertise extends to areas such as Cognitive Behavioral Therapy, Hypnosis, and NLP. Michaela's exceptional skills and wide-ranging experience make her a trusted resource in the fields of counseling, personal development, and wealth strategies. CONNECT WITH MICHAELA Facebook: https://www.facebook.com/boehm.michaela/ Instagram:  @micboehm77 WHAT YOU WILL HEAR [03:31] Exploring the Interplay: The Wild and the Domestic. [18:04] Finding Freedom in Modern Society. [29:59] Choosing Sides: The Wild or the Domestic? [31:52] Relationship Insights. [48:20] Faith in Relationships. [53:02] Connect with Michaela Boehm. If you look at the civilized world and think, "No thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠ YouTube⁠, or⁠ Instagram⁠ so you can join in on our live recordings, ask questions to guests, and more.Get a copy of one of my books,⁠ Man UNcivilized⁠ and⁠ Today I Rise⁠Click here to sign up for the⁠ Kill the Nice Guy course⁠.

The Embodiment Podcast
502. What is embodiment? Why does it matter?

The Embodiment Podcast

Play Episode Listen Later May 12, 2023 58:25


From our 'Best of The Embodiment Conference' series. In this episode an 'embodiment legends' panel answer these two clarifying questions.  A great one for optimists, skeptics and those who are new or old to the term, practices and field of embodiment. For the purposes of this episode the embodiment legends are: Ken Wilber Michaela Boehm Philip Shepherd Michelle Boulé Steve Hoskinson Leslie Kaminoff Ilan Stephani Dylan Newcomb Gil Hedley   If you are interested in becoming an embodiment coach visit www.embodimentunlimited.com   And for this year's Live Embodiment Coaching Certificate / LECC https://embodimentunlimited.com/lecc/        

Roll With The Punches
Doing Weird Things | Tiff Cook - 552

Roll With The Punches

Play Episode Listen Later Mar 24, 2023 12:55


So I did a weird thing. Ok it's probably not that weird, but it was for me. Turns out I loved it though... I usually do when I scoot right out of my comfort zone and do un-Tiff-like things! Michaela Boehm joined us on the show in episode 520 talking about sex, love and embodiment and it was a ripper of an episode. Afterwards she invited me to attend her workshop when she came to Australia in early March, so I did. It's fair to say that calling it 'Awakening The Pleasure Body' was enough to have me mildly concerned about what 'activities' we would be doing for the day. I guess you'll have to tune in and listen to find out what happened next.   TIFFANEE COOK Linktree: https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast/ Instagram: www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.

Roll With The Punches
Sex, Love & Embodiment | Michaela Boehm - 520

Roll With The Punches

Play Episode Listen Later Feb 7, 2023 63:29


I've had a plethora of 'tantric coaches' or 'intimacy and sexuality experts' *rolls eyes* reach out and pitch themselves for a conversation on this show and quite frankly I'd like to (insert antisocial expletives here). However, I actually reached out to the brilliant Michaela Boehm myself for this particular conversation after seeing her in action on Gwyneth Paltrow's Sex, Love & Goop Netflix series. She's simply ah-mazing and we have a fantastic conversation around what it means to be an empowered or even an embodied woman. About the role that intimacy plays in relationships and how we can learn about our own intuition and how to differentiate intuition from other somatic experiences in our body and mind. And... I didn't want to (above antisocial reference) her once. Michaela is actually coming to Melbourne soon in early 2023 so I don't know about you, but I'll certainly be high fiving her in the flesh.  I hope you enjoy this as much as I did! MICHAELA BOEHM Website: www.michaelaboehm.com  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.

Luvbites by Dr. Tara
#69 REVIVE YOUR SEX LIFE AND FIND YOUR SEXUAL FLAVOR WITH SEXPERT MICHAELA BOEHM!

Luvbites by Dr. Tara

Play Episode Listen Later Jan 17, 2023 42:09


Happy 69 Luvbites, fam! ;) This week, we're getting sexy with the world-renowned expert in intimacy and relationships, Michaela Boehm! Known for her work with high-performing individuals, Michaela Boehm's ongoing private clients include Oscar-winning actors, Grammy-winning musicians, producers, and business pioneers. Her work has recently been featured in Gwyneth Paltrow's Netflix Show "Sex, Love & goop" and Will Smith's bestselling memoir 'Will.' Michaela is the author of "The Wild Woman's Way" and the founder of The Non-Linear Movement Method®. Dr. Tara investigates why passion can fizzle, sex can become a chore, and ways couples can revitalize their long-term relationships. Michaela does not hold back, she spills the cold hard truth that comes with creating sexually fulfilled long-term relationships. Michaela discusses how her unique body of work, which centers on the intersection of intimacy and embodiment, can help you step into your sexual power and own your erotic character! We ended with a rapid round of "10 quickies with Dr. Tara." Listen and learn my luvs…oh and have an orgasmic day! For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.coIn this episode:Reviving Passion in Long-Term RelationshipsDate Night DisiplinEmbodying the EroticSex and PlaySociety and Sexual Pressure Myths about Long Term RelationshipsFizzling PassionThe Effect of Threesomes on a Long-Term RelationshipIssues with Cuckolding in Long Term RelationshipsHow to Have a Fulfilling Sex LifeBecome a Sexual CharacterLinks:Follow Michaela Boehm:Michaela's InstagramMichaela's WebsiteMichaela's Book - The Wild Woman's Way Eddie by Giddy - Natural Erectile Dysfunction and Impotence Treatmenthttps://eddiebygiddy.com/eddiePulse-Luxury Lube Dispenser and Lubricantshttps://lovemypulse.com/Use Code: TARA10 for $10 off*All Rights Reserved. Dr. Tara International Inc.

The Michaela Boehm Podcast
Episode #72 - Festivals, Ritual, & the Winter Solstice

The Michaela Boehm Podcast

Play Episode Listen Later Dec 24, 2022 25:05


Michaela Boehm shares her thoughts about the multi-layered significance of seasonal festivals, the biological and mythical aspects of the solstice, and how to create your own rituals of meaning. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The seasonal rhythms of body and mind 05:21 - Michaela on the Winter Solstice 08:04 - The multi-layered power of festivals and rituals 13:34 - Communal aspects of ritual 15:23 - Michaela's close knit neighbourhood community 20:03 - Thoughts for those who are alone 21:40 - Creating your own rituals 23:54 - Closing thoughts on the festive season For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #71 - Energy Allocation & Trauma Release - Live Q&A

The Michaela Boehm Podcast

Play Episode Listen Later Dec 4, 2022 16:19


Michaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - Mastery of energy allocation 02:11 - Rewriting your patterns 06:26 - Movement to distribute trauma and energy 10:08 - Body work and trauma release 12:04 - Retraumatisation in search of healing & Michaela's trauma story 15:20 - Trust your body For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #70 - Heart, Armor, And Mommy Issues - Live Q&A

The Michaela Boehm Podcast

Play Episode Listen Later Nov 27, 2022 36:11


Michaela Boehm answers live questions about cultivating compassion, learning when to put your armor on, and men with mommy issues. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - How to keep my heart open in day-to-day life 04:12 - Cultivating the heart skill of compassion 07:32 - Advice for when your children withdraw during teenage years 11:35 - I always have to manage my partner's anxiety 16:20 - Growing up our immature aspects 17:03 - Mommy issues 22:56 - European parenting styles 23:47 - Strategies to change toxic relationship patterns 31:59 - How to armor yourself without losing your humanity For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #69 - Boundary Function and Pushy People - Live Q&A

The Michaela Boehm Podcast

Play Episode Listen Later Nov 20, 2022 10:34


Michaela Boehm answers live questions about boundaries and how to handle manipulation and pushy people. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The entity of the relationship 03:06 - Boundaries functions and wanting love 04:00 - Personal integrity and selling yourself out 05:54 - Dependents, children, and animals 09:08 - Pushy people and manipulation For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #68 - Deep Rest, Grief, And The Eternal Child - Live Q&A

The Michaela Boehm Podcast

Play Episode Listen Later Nov 12, 2022 42:05


Michaela Boehm answers live questions about the untapped power of relaxation, overcoming self-consciousness, the eternal child, and how to grieve. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The untapped power of relaxation 01:25 - How to relax the monkey mind 04:10 - How to relax the body 06:08 - Releasing the fascia and the nervous system 07:17 - Emotional relaxation and seeing visuals 08:41 - Dreaming while awake 10:40 - Non sleep deep rest (NSDR) 11:40 - Getting over concern about how I look 13:14 - How Michaela overcame her self-consciousness 16:34 - Undoing patterns and freeing possibility 18:44 - The eternal child and growing up 21:42 - Flying the nest and freeing one's parents 26:32 - Gods, gurus, and childhood patterns 29:23 - Grief and praise and Martin Prechtel 32:58 - Grief cheerleaders 33:50 - How Michaela grieved when her house burned down 36:40 - Survival beats all other emotions 40:12 - Death of Michaela's best friend For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #67 - Love, Challenge, And Living The Dream - Live Q&A

The Michaela Boehm Podcast

Play Episode Listen Later Nov 6, 2022 49:48


Michaela Boehm answers live questions about human development in relationship, dealing with suicide, overcoming romantic injury, and rebuilding one's dreams. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - Early influences on relationship 01:30 - Pros and cons of breath work 05:01 - Developmental stages 07:15 - Boundaries and override 09:46 - Learning to say ‘yes' and ‘no' 10:39 - Your love imprint 12:42 - Parental relationship styles 14:36 - Michaela's university therapist 15:47 - Brother's attempted suicide 16:41 - Facing horrible circumstances 17:22 - Michaela critiques meditation 19:36 - Loving even when it hurts 24:50 - I can't connect with people 26:50 - The limits of attachment theory 28:17 - Michaela shares a client anecdote 33:46 - Beyond attachment theory 37:48 - Is recovery possible? 41:14 - All of my dreams have died 47:06 - Michaela's pespective with age 47:26 - Michaela's dream of big wave surfing For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #65 - Polarity, Gender Roles, & Death - Live Q&A

The Michaela Boehm Podcast

Play Episode Listen Later Oct 22, 2022 40:35


Q&A with Michaela Boehm recorded at a recent in-person Wild Woman's Way retreat in Ojai, California. 00:00 - Stories of Michaela's early life and training 01:54 - The death of Michaela's first best friend 03:23 - The suicide of Michaela's next best friend 05:47 - Clinical work in a dual diagnosis rehab 07:02 - Michaela's house burning down 08:24 - How much feedback is too much in love making? 09:24 - Neo-tantric gender role dogmas 15:30 - Skill development as a paradigm 26:41 - Give yourself a break 27:22 - Preferences in love making 31:19 - Don't inhibit your capabilities for your partner 32:40 - Instagram polarity coaches and the value of relationship 33:54 - Going beyond over-simplification 39:17 - Building your own distinctions For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #60 - The Path of Pleasure - Michaela Boehm

The Michaela Boehm Podcast

Play Episode Listen Later Sep 10, 2022 37:39


In this episode, Michaela Boehm discusses the practice of pleasure as a spiritual path. 00:00 - Can pleasure be a spiritual practice? 00:22 - What is pleasure? 02:46 - Tantric approach to pleasure 03:34 - The spiritual potential of pleasure 04:35 - Pleasure as a discipline 07:26 - Tracking your life through practice 09:11 - Gaining skill and training the body 10:49 - Tuning the practice 15:20 - How to build a practice 18:12 - A simple pleasure practice 20:07 - Exploring different types of pleasure 23:26 - What to expect when you begin a pleasure practice 26:22 - Improving technical skill 28:30 - What if I don't feel like it? 28:52 - The power of ritual 34:45 - Awakening the pleasure body 35:01 - September-only 20% course discount Use promo code 'MBPODCAST' to get 20% off the 'Awakening the Pleasure Body' course for September only! https://www.michaelaboehm.com/product/awakening-pleasure-online/ For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #59 - Hotness In Your Long Term Relationship - Michaela Boehm

The Michaela Boehm Podcast

Play Episode Listen Later Sep 3, 2022 22:51


In this episode, Michaela answers viewer questions about hot to keep a long term relationship hot, why the spark dies, and how to get it back. 00:00 - What makes the first flush of intimacy so exciting? 02:29 - The gold standard trap 03:42 - Attraction vs compatibility 05:13 - How the spark dies 08:22 - The danger of resentment 09:41 - 5 things that kill the of spark 12:22 - Where to start 15:05 - Spontaneity isn't everything 18:41 - 3 tips for getting the hotness back Register for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-training For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Guru Viking Podcast
Ep165: Wisdom and the Body - Angela Farmer & Michaela Boehm

Guru Viking Podcast

Play Episode Listen Later Sep 2, 2022 88:39


In this interview I host a conversation between iconoclastic yoga teacher Angela Farmer, and internationally renowned counsellor, workshop teacher, and author of ‘The Wild Woman's Way', Michaela Boehm. Michaela shares her admiration for Angela's work, and Angela describes the journey of her relationship to her body, including childhood struggles , meeting her pain, and beginning a love affair with the body. Angela discuses her life's process of teaching and eventually going beyond traditional yoga, as well as sharing the remarkable account of recovery from severe injuries received in a recent fall. Angela and Michaela also discuss Milarepa and the feminine, surrender vs giving up, the wisdom of the body, structure and imposition, learning to receive, and how to meet the world with all one's fullness. … Video version: www.guruviking.com/podcast/ep165-wisdom-and-the-body-angela-farmer-michaela-boehm Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics Include: 00:00 - Intro 00:57 - How Michaela first encountered Angela 05:31 - Angela's struggle to connect with her body 08:08 - Finding yoga 09:25 - The story of the body and judging oneself 12:30 - The spiral and childhood challenges 13:53 - Meeting one's pain and disfunction 23:03 - Beyond the social persona 24:24 - Freedom from traditional yoga 30:32 - Learning about women 31:20 - Students' projections 35:05 - Milarepa and the feminine 37:20 - Women's empowerment 38:50 - A love affair with the body 43:38 - Deepening practice in pandemic sabbatical 45:47 - Angela's recent fall 48:54 - Angela's remarkable recovery process 52:09 - Be here now 56:26 - Surrender vs giving up 58:06 - Being in the head and being stuck in the underworld 01:01:27 - Wisdom of the body 01:04:36 - Structure and imposition 01:08:23 - Learning to receive 01:10:55 - Softening inside to meet the world 01:14:58 - Role models and learning through resonance 01:17:45 - Animals as role models 01:21:58 - Inspiring others 01:24:05 - Zoom vs in-person teaching … Previous episode with Angela: - https://www.guruviking.com/podcast/ep117-angela-farmer-a-life-in-yoga Previous episodes with Michaela: - https://www.guruviking.com/search?q=michaela%20boehm To find our more about Angela, visit: - https://angela-victor.com/ To find out more about Michaela, visit; - https://www.michaelaboehm.com/ … 
For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi' by Steve James

The Michaela Boehm Podcast
Episode #58: Relationship Dealbreakers & Manifestation - Michaela Boehm

The Michaela Boehm Podcast

Play Episode Listen Later Aug 27, 2022 25:54


In this episode, Michaela answers viewer questions about dealbreakers in relationships, manifestation and goal setting, when to discuss the possibility of children and more. ... 00:00 - Flow vs manifestation 01:10 - Focus and goal setting 04:19 - Deciding whether or not to have children 06:59 - Dealing with what is outside of our control 09:13 - What if my partner isn't clear if they want children 12:57 - Are differences in life approach necessarily dealbreakers in relationship? 17:16 - How to harmonise different life approaches 18:45 - No such thing as a little bit pregnant 21:07 - When to discuss children when dating? 23:08 - Embodied goal setting 24:46 - How to become a Non-Linear Movement Method® practitioner … Register for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-training For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Michaela Boehm Podcast
Episode #57: Love and Grief - Michaela Boehm

The Michaela Boehm Podcast

Play Episode Listen Later Aug 13, 2022 38:14


In this episode, Michaela explores the themes of love and grief, answering view questions about unresolved emotions, rebuilding after loss of a relationship or loved one, involving the body in the grief process, and shares how Michaela dealt with grief and loss in her own life. 00:00 - Why grief? 01:12 - How to work with with unresolved emotions about the deceased 04:02 - Working with guilt 05:38 - Positive and negative influences of our parents 08:04 - Lineage and liberation 10:29 - Different models of grief and moving beyond Kübler-Ross' five stage model 11:39 - Grief takes energy and can't be rushed 14:18 - Involving the body in the grief process 17:59 - Michaela's house fire 19:33 - How others diminish your grief 21:31 - Belongings vs beings 23:23 - Loss of Michaela's library 25:02 - Michaela's missing book 26:16 - The meaning of home 27:20 - How to rebuild a life 32:10 - How to support those who are grieving 37:00 - Death as part of life Register for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-training For workshops, teacher training and audio courses: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Martin Prechtel's 'The Smell of Rain on Dust: Grief and Praise': https://amzn.to/3SQ9tcL Music ‘Deva Dasi' by Steve James at www.guruviking.com

The Michaela Boehm Podcast
Episode #56: Books, Podcasts & the Love of Reading - Michaela Boehm

The Michaela Boehm Podcast

Play Episode Listen Later Jul 30, 2022 58:03


In this episode, Michaela and Steve chat about the books and podcasts Michaela has recently enjoyed, discuss her love of reading, and talk about how she learned to speak English. 00:00 - E-readers vs physical books 02:31 - Michaela's love of reading 05:31 - Michaela's esoteric reading 07:15 - How Michaela acquired advanced English language 10:09 - Michaela's reading habits 12:51 - The power of imagination 13:53 - Near Death Experiences, Rudolph Steiner, and Milton Erickson 17:32 - Herman Hesse's collected works 19:53 - Who was Herman Hesse? 21:36 - Rilke's ‘Buddha in der Glorie' 22:20 - Recommendation No.1: ‘The Garden Awakening' by Mary Reynolds (https://amzn.to/3pbAqu9) 27:36 - The food forest on Michaela's ranch 32:39 - Recommendation No.2: ‘Sonora' by David Yetman (https://amzn.to/3zTiH0q) 35:17 - Recommendation No.3: Dr. Andrew Huberman Podcast (https://hubermanlab.com/) 43:24 - Optimizing sleep and light exposure routine 50:47 - Hot and cold exposure for well being 53:09 - Sauna culture in Europe 54:39 - How to become a teacher of the Non-Linear Movement Method® For workshops, teacher training and audio courses: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at www.guruviking.com

The Michaela Boehm Podcast
Episode #55: Age Gaps, Jealousy and Gold Standard Relationship - Michaela Boehm AMA

The Michaela Boehm Podcast

Play Episode Listen Later Jul 23, 2022 49:18


In this episode, Michaela answers viewer questions including navigating age gaps between partners, dealing with jealousy, and what is the gold standard of relationship. 00:00 - Can an age gap relationship work when the woman is 15 years older? 05:36 - - How do I navigate jealousy from partner about opposite sex friends? 10:15 - How do deal with the desire for freedom and exploration outside of a monogamous relationship? 18:41 - How do I know if my relationship is going well? 20:24 - Are some people just not built for monogamy? 27:00 - Anthony Storr's ‘Solitude' 29:47 - Is relationship the gold standard of psychological health? 35:15 - Are relationships about my enjoyment or serving others? 40:16 - Is the prospect of costly divorce a deterrent for relationship? For workshops, teacher training and audio courses: www.michaelaboehm.com Access 'The Relationship Course' now! https://www.michaelaboehm.com/product/the-relationship-course/ To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at www.guruviking.com

THE IDEALISTS.
#55: Michaela Boehm on Sex, Intimacy, and Reconnecting to the Body

THE IDEALISTS.

Play Episode Listen Later Jul 19, 2022 57:06


In this episode of The Idealists. (formerly Grit & Grace), host and entrepreneur Melissa Kiguwa interviews Michaela Boehm, a gifted speaker and counselor whose unique body of work centers around the intersection of intimacy and embodiment. Michaela travels and teaches internationally as an expert in intimacy, relationship and sexuality, and in her private practice, she coaches high-performing individuals and couples, including Oscar-winning actors, producers, writers, multiple Grammy-winning musicians, CEO's, and multi-billion dollar fund managers. You can also see her on Netflix's Unwell, as well as, Sex, Love, and Goop, and Jada Pinkett Smith's Red Table Talk. In this episode, Michaela tackles how high achievers can love and connect more intentionally. . . . . . In the episode: - Michaela begins the episode by describing why high-achievers feel they must sacrifice the relational in order to become successful. - She then explains how she teaches using the body to reconnect with others and self. - Michaela outlines how people self-sabotage and how to create a new baseline for wellness regardless of one's patterns. - At the end of the episode, Michaela shares her audacious vision for the world. --- Send in a voice message: https://anchor.fm/theidealists/message Support this podcast: https://anchor.fm/theidealists/support

The Stories We Tell
Why Opposites Attract with Michaela Boehm

The Stories We Tell

Play Episode Listen Later Jul 7, 2022 29:17


On our last episode, you heard an incredible story about grief and loss from Michaela Boehm, relationship therapist and author of "The Wild Woman's Way." In addition to the wisdom of her story, host Nithya Shanti and Michaela sat down to talk about her work as a therapist, and delve deep into what makes a good attraction and what makes a good relationship. Subscribe to "The Stories We Tell" on Apple, Spotify, or wherever you get your podcasts.

Tag Up with LT
Body Confidence

Tag Up with LT

Play Episode Listen Later May 13, 2022 40:09


LT sits down with founder of Brazenly Beautiful, Jessica Van Valkenburgh, to talk about being a body confidence coach. Her work as a coach allows women to get to the bottom of self-love, self-worth, and knowing that you are worthy of the joy that's available in any moment. Jessica's personal journey in life ultimately led her to this line of work - becoming the leader she needed. She is certified in The Non-Linear Movement Method® and The Wild Woman's Circle under Michaela Boehm and Steve James, which regulates the nervous system, identifies emotions, and releases trauma patterns into flow. Body confidence starts within by recognizing the messages our critical part of ourselves trying to help us and how to reframe negative self-talk.Links:https://tagupwithlt.comhttps://brazenlybeautiful.comFollow:@tagupwithlt@brazenlybeautiful@micboehm77@guruviking@drpeteralevine

ManTalks Podcast
Michaela Boehm - Grief, Growth, And Staying Grounded

ManTalks Podcast

Play Episode Listen Later Apr 18, 2022 62:30


I'm in the thick of editing my book, so I wanted to reconnect with one of our most popular episodes ever. This was such a good conversation! Michaela and I covered a TON of ground; everything from grief's role in relationships to anal sex (yup). This was originally recorded around May 2020, so it's also an interesting sort of time capsule. Michaela Boehm teaches and counsels internationally as an expert in intimacy and sexuality. Born and raised in Austria, Michaela combines her background in psychology and extensive clinical experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder into a unique offering of experiential learning. She is passionate about teaching skills that enhance deep intimacy, lasting attraction and give each participant the tools for full embodiment and capacity. Michaela also traveled and co-taught with David Deida for 13 years. Michaela teaches women's workshops, intimacy intensives for men and women as well as offers mentorships and relationship counseling. She lives and teaches on a small organic farm in Ojai, California where her land and animals inspire her clients to reconnect intimately with themselves and others. Connect with Michaela -Website: https://www.michaelaboehm.com/ -Instagram: https://www.instagram.com/micboehm77/ -Facebook: www.facebook.com/boehm.michaela -The Wild Woman's Way book: https://amzn.to/2LPk9Zz -The Relationship Discovery Toolkit: https://www.michaelaboehm.com/product/the-relationship-discovery-tool-kit/ See omnystudio.com/listener for privacy information.

Guru Viking Podcast
Steve James on the J Brown Yoga Talks Podcast

Guru Viking Podcast

Play Episode Listen Later Apr 5, 2022 112:43


J Brown recently interviewed me for his Yoga Talks Podcast. … Video version: www.guruviking.com/podcast/j-brown-yoga-talks-interviews-steve-james- 
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. 
… Topics Include: 00:00 - J's Intro 06:22 - J meets Steve 07:49 - J's alter-ego 10:18 - Living on a boat 15:43 - Outdoor survival and unraveling the mystery 19:57 - Facing fear 22:12 - Altar boy and martial arts 26:52 - Yoga training with Godfrey Devereux 27:18 - Pranayama 32:15 - The context of doing 38:19 - Steve's influences 39:57 - Shinzen Young 44:05 - Movement vs Sitting Meditation 51:05 - Working with Michaela Boehm 54:20 - Non-Linear Movement Method® 01:01:20 - Structured vs non-linear practice 01:07:30 - Long meditation sitting 01:13:43 - Why meditate? 01:20:32 - Mystical and supernatural experiences 01:33:43 - Experiences of profundity 01:38:32 - The mystic and structure 01:43:59 - J's concluding comments … J Brown Yoga: https://www.jbrownyoga.com/ Other times I have been interviewed: https://www.youtube.com/playlist?list=PLlkzlKFgdknzwdzEdv0Q4Y9a25xDv_Xuv You can find me at: www.guruviking.com

Sluts and Scholars
203 The Wild Woman's Way with Michaela Boehm

Sluts and Scholars

Play Episode Listen Later Mar 31, 2022 48:24


This week I am joined by internationally renowned author, counselor, and speaker Michaela Boehm. We talk about erotic archetypes, listening to our bodies, and her Non-Linear Movement Method®, a somatic release modality which utilizes principles of trauma therapy, polyvagal theory and movement for nervous system regulation (with a demo!).   Ads: 15% off AND free shipping when you go to LikeAKitten.com/sands   Michaela: https://www.michaelaboehm.com/   FOLLOW US  Twitter Instagram Facebook Send questions, comments, stories, rants to: SlutsAndScholars@gmail.com Sluts And Scholars is a production of sluts and scholars media.

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J. Brown Yoga Talks
Steve James - "Fields of Inquiry with Guru Viking"

J. Brown Yoga Talks

Play Episode Listen Later Mar 21, 2022 112:45


Steve James, creator of the Movement Koan Method® and host of the Guru Viking Podcast, joins J for a comparative inquiry into spiritual traditions and philosophical viewpoints. They discuss living on a boat, the value of survival training, some of the experiences and people who have influenced Steve's understanding, working with Michaela Boehm and The Non-Linear Movement Method®, the purpose of long-sitting meditation, and appreciation for a multiplicity of contemplative disciplines and wisdom teachings.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.